Podcasts about male depression

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times bestseller.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you're ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 mates, Niall & Miki, discussing the day to day struggles in life, from a Man's point of view. This week the boys have their friend of the show Alistair Bray on the show for a 3rd time. They discuss quitting smoking, male depression and fake psychics.Hope you enjoy...Support the show

Ready to transform your life in 30 days? Join the Unbeatable Challenge now at unbeatablemind.com/30 and unlock your peak performance with Navy SEAL-proven techniques. Limited-time discount available – don't miss out! Men's well-being depends on genuine connection. Safe spaces for genuine self-expression are crucial in combating depression, anxiety, and suicide risk. Body-centered practices like mindfulness and bodywork often surpass traditional therapy in helping men process emotions. A healthy masculinity balances strength with emotional openness. Cultivating both assertiveness and vulnerability fosters better relationships and self-awareness. Holistic approaches addressing physical, emotional, and social well-being are key to stress management and personal growth. Itunes Bio:  Owen Marcus, founder of MELD (Men's Emotional Leadership Development), is a pioneer in men's emotional wellness with nearly 30 years of experience. His work, featured in major media and embraced by corporations like Google, focuses on transforming men's lives through innovative group dynamics and emotional awareness techniques. Owen's book "Grow Up" offers a comprehensive guide to authentic living, while his methods have impacted thousands of men and trained professionals in his approach. With expertise spanning corporate management, mindfulness, and integrated medicine, Owen continues to innovate in men's emotional growth through MELD, fostering emotional leadership and personal development in men.   Men Need Connection: Both speakers emphasize that many men suffer from disconnection - from themselves, others, nature, and spirituality. This disconnection is the root cause of many issues, including mental health problems and suicide. Creating safe spaces for men to connect authentically with themselves and others is crucial for their overall well-being. Use Somatic Awareness to Access Emotions: Engage with your body to process emotions more effectively. Practices like mindfulness, bodywork, and physiological awareness can often reach deeper than traditional talk therapy for men. Redefining masculinity to include vulnerability: A new model of masculinity that integrates traditional "tough" qualities with emotional intelligence and vulnerability is imperative. Owen introduces the concept of "assertive vulnerability" as a way to balance these seemingly opposing traits. Holistic Practices for Stress Management and Personal Growth: Mark and Owen discuss various practices for managing stress and promoting personal growth, including mindfulness, time in nature, bodywork, and even medical interventions like the stellate ganglion block. They emphasize the importance of addressing health from multiple angles - physical, emotional, and social.   Momentus: Designed by the world's best experts, used by the world's best teams and athletes, and made for all of us.   https://www.livemomentous.com, and use code DIVINE for 20% off your first order   Magic Spoon Dive into a delicious bowl of Magic Spoon's new high-protein Treats, now available at your nearest grocery store. Life360   Greenlight Empower your kids with financial wisdom and security. Sign up for Greenlight today and get your first month free! Visit greenlight.com/DIVINE to start your family's financial journey.   SealFit ElectroGreens Fuel your body and conquer your limits with SealFit ElectroGreens - a USDA organic superfood packed with over 25 organic fruits, vegetables, and electrolytes. Head to Amazon, search for "SealFit ElectroGreens," and use code SEALGREENS25 at checkout for 25% off your order.  Links for Owen Marcus  Website LinkedIn  

Join Instructors BK Spades, JB Smith (JB vs. The World), and our guest, JT (Marks With Mics) as we dive deep into the often-overlooked experiences of Black men struggling with depression. Join us as we break down the stigma surrounding mental health, challenge harmful stereotypes, and explore the profound impact of depression on various aspects of Black men's lives. We'll have candid conversations about facing depression, sharing our personal stories, insights, and strategies for coping. We'll discuss how depression can affect relationships with partners, children, friends, and colleagues, and how we approached everyday tasks and responsibilities. Together, we'll explore the unique challenges of seeking help, navigating societal expectations, and finding support. This is a safe space for honest dialogue, empathy, and understanding. Whether you're a Black man struggling with depression or simply looking to learn more about this important issue.

The #1 most common mental issue most men face is mostly Depression. With Depression, there is a lot that could somewhat trigger it's impact on a man's life - from feeling lonely most of the time and even thinking about suicide and that could be from the result of self-narration. With the exclusion of the modern-day stigma on men's mental health, this episode will be mostly a "fadfada" (thinking out loud") type of episode where there are no professional tips or advice. This is just me talking about it... Big up to every man out there fighting their own battles!

Wellness + Wisdom | Episode 652 Why facing your fear straight on is the only way out of it? Dr. John Delony, joins Josh Trent on the Wellness + Wisdom Podcast, episode 652, to share the principles of living a non-anxious life, why winning won't make you well, how men can escape the hustle and grind lifestyle and lead with an open heart instead, and why there's power in vulnerability. "Fear is just an internal alarm system that your body sets off. And so when we give it more power and credence, when we stamp that label on our souls, it begins to dictate all of our actions." - Dr. John Delony

In this episode, I chat with Chris Steib, owner of Transom Bookshop in Tarrytown, New York. Chris takes us on his career journey from a literature student to a high school English teacher, transitioning into the corporate world as a speechwriter and tech entrepreneur, and finally realizing his dream of opening an indie bookshop. Chris shares how he leveraged technology to create unique experiences for book lovers, including a literary magazine and an iPhone app for writers, and the challenges and rewards of integrating modern digital tools into a traditional bookstore setting.Small, niche bookstores come with their own set of hurdles and triumphs, and Chris is here to shed light on them. Learn the art of hand-picking inventory, fostering relationships with local authors, and the innovative concept of "reverse bookselling." Discover how Chris navigates space and event planning constraints through creative solutions like the guest bookseller initiative. Chris and I delve into the economic aspects of book pricing and understand why buying a full-price book from an indie shop is more than just a purchase—it's a community investment. Chris's story is also a tale of community values and historical charm. With a focus on curiosity, gratitude, creativity, and kindness, Chris has turned Transom Bookshop into a local treasure. Listen as he highlights the rich history and vibrant community of Tarrytown, New York, from its walkable Main Street to the scenic Aqueduct Hiking Trail. Whether you're a local or planning a visit, this episode offers a heartfelt invitation to experience the unique allure of Tarrytown and Sleepy Hollow.Transom Bookshop Users, Colin Winnette Mom Rage: The Everyday Crisis of Modern Motherhood, Minna Dubin Of Boys and Men: Why the Modern Male Is Struggling, Why It Matters, and What to Do About It, Richard V. Reeves Patriarchy Blues: Reflections on Manhood, Frederick Joseph I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression, Terrence Real Quickly, While They Still Have Horses: Stories, Jan Carson Total Garbage: How We Can Fix Our Waste and Heal Our World, Edward Humes Blue Skies, T.C.BoyleSupport the Show.The Bookshop PodcastMandy Jackson-BeverlySocial Media Links

Welcome to the Against the Current Podcast!  Today we're going to be discussing how and why male depression is being treated all wrong, and how should a man be treated when he is depressed. Big Idea: A man's sense of value directly comes from his ability to work. When that fails in some way, there is a ripple effect that damages, among other things, a man's mental health. The links for the journals and Forged by Fire are here: https://linktr.ee/atcthepodcast (They are affiliate links, just to let you know.) --- Send in a voice message: https://podcasters.spotify.com/pod/show/againstthecurrentpo/message Support this podcast: https://podcasters.spotify.com/pod/show/againstthecurrentpo/support

In this week's episode of "This Changes Everything," Sarah is answering some of your heartfelt questions about love and friendship. struggling with attraction to older men following teenage sexual assault, supporting a partner with depression, rebuilding trust after relationship issues, accepting the end of friendships, and what to do if you feel like you aren't moving on from a breakup fast enough. Keep your questions coming! We love hearing from you. This Changes Everything Voicemail: Record your question by calling ‪(313) 338-8828‬ The Body Keeps the Score by Bessel van der Kolk The Courage to Heal Workbook by Laura Davis I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real How You Can Survive When They're Depressed by Anne Sheffield Daring Greatly by Brené Brown Friendship: The Evolution, Biology, and Extraordinary Power of Life's Fundamental Bond by Lydia Denworth The Power of Vulnerability by Brené Brown The Wisdom of a Broken Heart by Susan Piver Take the guessing out of eating well and try Daily Harvest. For a limited time only, go to dailyharvest.com/tce to get thirty dollars off your first box plus free shipping. No matter your path, it's time to make a move with Alo Moves. Get a free 30-day Alo Moves subscription by going to alomoves.com and use code TCE. Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that's over 40% off) with promo code TCE at LumeDeodorant.com! #lumepod DISCLAIMER: This podcast offers information for educational and entertainment purposes only and is not a substitute for professional advice. Always consult a qualified mental health provider for medical or mental health concerns. The host, guests, and network disclaim responsibility for any decisions or actions you make based on information provided by this podcast.

Dr. Wade is an associate professor at Danville Area Community College in the liberal arts division. He teaches courses in sociology and psychology and has more than twelve years of experience as a mental health professional, community advocate, corporate trainer, and educational consultant. In 2022, Dr. Wade created the Connection Café at his college to educate and facilitate community dialogue about mental health challenges to break the stigma that causes many people to not seek help. Between May 2022 and September 2023, Dr. Wade provided community education and presentations on the following topics: Understanding Trauma; Helping Yourself or Others with Mental Health; Suicide Prevention and Awareness; Male Depression, Substance Abuse, and Suicide; Work, Life, and Mental Health; Anxiety, Worry, Concern & Depression; and Family Communication and Mental Health. The Connection Café is built on the philosophy that education, coffee, conversation, togetherness, and human connection can lead to health and wellness for individuals and the community. Jonathon Wade, PhD   Thank you for following Everyday Leaders. If you've been following us since 2018, we appreciate your support and look forward to continuing to add value to you if this is the first time you're finding us, welcome! We are a husband and wife media team based in Indianapolis, IN, and have been helping clients build their marketing and media strategies for over 20 years. I am your host, and my husband Joe, https://Joeakestudios.com, is the producer, director, and editor of the Everyday Leaders media programs, virtual and live event broadcasts, and more. We are excited to bring you a new focus on this platform, celebrating Everyday Business Leaders in our local community. Don't forget to subscribe to our YOUTUBE Channel, turn on notifications, and never miss an episode! Watch the full LIVE in-studio interview here from JPtheGeek Studio in Greenwood, Indiana: https://www.youtube.com/@MelahniAkeEverydayLeaders Everyday Business Leaders is a program dedicated to elevating our business leaders who inspire us to connect and thrive in our local community. A note from Melahni Ake, Founder of Everyday Leaders. When you visit EverydayLeaders.com, you will find valuable resources to become a better leader in your life, including. Women's Leadership Programs, including Top Floor Women Monthly Networking events, corporate workshops, and strategic business coaching services, discover personal development classes and products to develop yourself, including morning leadership devotionals and more. Order one of my inspirational books, sign up for classes, or pick up some gear in the leader store, listen to the Everyday Business Leaders podcast, apply to be a guest in our studio, or sponsor our show with your commercial advertisement. Contact us today at https://www.everydayleaders.com. #everydayleaderschangetheworld #interviews #inspiration #businessleaders #inspiration #jpthegeek #podcast #studiointerview #passiontopurpose #communitybuilding #collaboration #celebration #supportlocal #supportsmallbusiness #maxwellleadership #familybusiness #nonprofit #becauseone #podcast

Let's talk about men's mental health. Men are taught to keep quiet about their issues, button up, hide up problems, and even as victims of abuse, their own families tend to shove their issues under the carpet. Men are culturally not allowed to express their emotions as women do with tears, words, art, counselling and so on, many of them find alternative ways to dull their pain and some of these methods are self-destructive. Alcohol and drug abuse, Abusing others Addictions to porn and violent forms of entertainments Gangs, Rebel life, Crime: Vandalism, robbery, Trafficking people Just about anything that will dull the repressed anger and pain What are some hidden symptoms of depression, other than self-loathing, self harm, lack of self confidence? Looking super successful at work but being broken financially and emotionally Playing macho but feeling like a failure Undervaluing ourselves and not charging enough for our services Feeling unfulfilled and without purpose despite a splendid looking career Being unable to open up In this episode I interview Immigration Attorney Hèctor Quiroga. Hèctor grew up in Columbia where a series of events, including abuse, created all the triggers above. Even after creating what we could see as a dream career as an Attorney and Law professor, Hèctor continued to doubt his own capacities and keep all his emotional 'skeletons in the cupboard' locked in. This was partly because of the macho culture he grew up with.  We will hear how Hèctor eventually overcame his emotional problems and created a truly gratifying life. Hector's fondest wish is to encourage others, especially men, to overcome their own emotional issues. The principles he shares in this audio and video podcast episode are available to you in his book, 'Prove them wrong'.   Prove Them Wrong: One Immigrant's 10-Year Journey from Bankrupt to Millionaire is the inspirational story of an immigrant's pursuit of the American Dream – a trajectory fraught with unparalleled obstacles and exceptional triumphs. A story of embracing your path, believing in your potential, and living life to the fullest – no matter the odds. https://www.linkedin.com/in/hectorquiroga/ https://www.abogadoquiroga.com/hector-quiroga-abogado-de-inmigracion/.  In Spanish. If you enjoyed this interview could you do us a massive favour and hit that like button on the Youtube video, and as for the podcast, please share, like, and write a review on Itunes so that more people can find out how to create the life they want through our inspirational messages. A big thank you! #overcomedepression #menmentalhealth #abuserecovery #Hectorquiroga #loveyouself #familymatters #emotionalhealth #mensemotions  

Overview: Today, we're going to talk about Sabi, the B2B retail & supply chain services platform. We'll explore the story across the following areas: Africa's and Nigeria's informal retail sector Sabi's early history Product & monetization strategy Competitive positioning & potential exit options Overall Outlook. This episode was recorded on July 23, 2023 Companies discussed: Sabi, Rensource, TradeDepot, Twiga Foods, Wasoko (Sokowatch), Omnibiz, Alerzo, & Marketforce Business concepts discussed: Informal retail penetration, SMB retail OS, B2B Operating systems, Equity carve-outs, Power as a service, Channel margins & Supply chain logistics Conversation highlights: (01:00) - Sabi context (06:30) - Africa and Nigeria informal retail context and background (20:39) - Background on the founders (30:04) - Quick Rensource detour - overview and background (37:05) - Background on Sabi founding (47:52) - Fundraising (56:40) - Geographic expansion, partnerships and metrics, and growth (1:10:15) - Product Strategy (1:21:17) - How Sabi makes money (1:32:06) - Competition and options for exit (1:46:16) - Bankole's overall thoughts and outlook (1:55:59) - Olumide's overall thoughts and outlook (2:07:49) - Recommendations and small wins Olumide's recommendations & small wins: Interested in investing in Africa Tech with Olumide: Read about Adamantium fund & contact me at olumide@afrobility.com. Founders looking for funding: If you're a B2B founder working on Education, Health, Finance or food, please contact me for funding at olumide@afrobility.com Checkout my FIREDOM book = FIRE (Financial Independence, Retire Early) + Freedom = personal finance and financial independence book. Website, Read: Substack Newsletter & Buy: Print, eBook or Audiobook) Recommendation: Outlive: The Science and Art of Longevity (book by Peter Attia) Recommendation: I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression (book by Terrence Real) Small win: Organized House party with friends yesterday, it was fun. Small win: Got a new backpack for future travelling, very nice. Bankole's recommendations & small wins: Recommendation: Invest Like The Best with the co-founder of FIGS & Spiderman Song - Nigerian Remix Small win: New keycaps!!! Other content: How Equifax became a private IRS, Mission.org podcast episode with CEO Sabi  & Norrsken22-Backed Nigerian Startup Plans $125 Million Round Listeners: We'd love to hear from you. Email info@afrobility.com with feedback! Founders & Operators: We'd love to hear about what you're working on, email us at info@afrobility.com Investors: It would be great to link up with you. Contact us at info@afrobility.com Join our substack mailing list where we get feedback on new episodes & find all episodes on Afrobility.com

Guy Cribb has been travelling every corner of the globe surfing and living a Playboy party lifestyle for the past 30 years. Marrying FHM's sexiest woman in Britain and the highs & lows of living a selfish lifestyle. This is the Eventful Life of Mr Guy CribbWebsite: DodgeWoodall.comTikTok: @DodgeWoodallYouTube: Dodge WoodallInstagram: @Dodge.WoodallLinkedIn: Dodge WoodallFacebook: Dodge Woodall Hosted on Acast. See acast.com/privacy for more information.

Lass mir gerne Deine Gedanken da: anita@vonluenen.com Weitere Infos zu unserem Projekt findest Du unter aquadrat.expert Männer haben auch psychische Probleme. Allerdings sprechen Männer häufig nicht explizit über ihre Suizidgedanken, sondern erwähnen eher in einem Nebensatz, dass sie beispielsweise „genug haben vom Leben“ oder „nicht mehr können“. Auch andere Psychische Probleme werden eher unter den Teppich gekehrt und "Mann" spricht nicht darüber. Ich möchte für dieses Thema sensibilisieren. https://www.suizidpraevention-menaccess.de/; https://hilfe-fuer-angehoerige.de/

In the latest episode of the Simply Fit Podcast, I have the pleasure of speaking with Max Dickins. Max is an author, speaker and screenwriter. After proposing to his girlfriend, Max realised that he really didn't have anyone that he could call on to be his best man. He decided to dig deeper to find out where all of his friends had gone over the years and recognised that it wasn't just him who was having this problem, it was an enormous amount of men. A survey taken by Movemeber showed that a third of men have no close friends at all, which really gives us an eye opening look at this problem. In this episode you can expect to learn: Why not having close friendships can be a problem even if your life is going well in many other areas. Why women tend to be far more effective at maintaining friendships. Along with many steps you can take to deepen the relationships with your friends and find new ones too. Connect with me on Instagram: @elliothasoon Let's work together: www.ehcoaching.co.uk Get Free Workout Plans: https://bit.ly/EHWorkoutsYT Visit Max's Website: https://www.maxdickins.com/ Get Max's Book: https://amzn.to/3khMQBa Please rate us 5* on Apple Podcasts and leave us a review if you're enjoying the podcast. Don't forget to subscribe too so that you don't miss any future episodes.

This is a bonus episode of The Evolved Caveman Podcast as anger has been on the rise worldwide since the start of COVID. This episode was originally recorded in 2021 during the height of COVID. However, the gems included within will dazzle for eternity. My esteemed guest is Dr. Thomas DiBlasi, an anger management expert and psychologist. So check this out…Two anger management experts riffing on anger, how to identify it early and TOOLS you can use to turn down the volume on anger. ‘Nuff said! Domestic violence reports are on the rise in most parts of the world due to COVID, financial pressures and more. Anger is increasing everywhere. My Facebook Anger Management Group has exploded in numbers in the past 2 years.  “Pressure cooker” cases (those who've never been violent before but the anger is building) are growing exponentially due to an unprecedented stacking of huge stressors - financial, relational, job loss, parenting and teaching children at home, etc. So…how do we get ahead of this anger tsunami and begin practicing tools NOW to minimize the psychological impact later? Listen in on a brilliant conversation packed with ACTIONABLE TOOLS between two internationally renowned anger management experts as they share the best ways to ... a) increase your awareness in the moment when you are getting angry and b) tools to manage that anger immediately (and over time) andc) how to replace those pissed off feelings with more frequent positive emotions such as contentment.It does not get any more important than this. Listen and learn. Below is a list of free resources for further practice in this area…Free Resources: (I'm giving this shit away because everyone of you who takes me up on it makes the world a better place for all those you know and love! So thank you for your efforts at personal development!) You can join the FB Anger Management Group for free access to my online anger management video course - normally $75. Link to PDF Article - 20 Things Mentally Tough People Do Link to PDF Article - Top Ways To Mindfully Manage AngerProgressive Muscle Relaxation Exercise Video (MP4) Progressive Muscle Relaxation Audio Only (MP3) For more in-depth resources (such as Dr. John's Online Anger Management Course, Anxiety Relief course, Happiness course and other necessities!)…Visit Dr. John's High Performer ShopDr. John's Anger Management Group on FB Dr. Thomas DiBlasi Bio and Links:Thomas DiBlasi is an Assistant Professor at St. Joseph's College where he teaches undergraduate students, and researches anger, aggression, domestic violence, and revenge.  Dr. DiBlasi has given over 30 presentations locally, nationally, and internationally. In addition, he has nearly ten publications, predominantly focusing on anger and aggression. He is a member of APA (specifically Divisions 1, 2, 12, and 19), National Anger Management Association (NAMA), New York City- Cognitive Behavioral Therapy (NYC-CBT), Association of Domestic Violence Intervention Providers, EPA, and ABCT, where is he also on the leadership committee for the special interest group of Forensic and Externalizing Behaviors. He is currently working on research related to motivational interviewing, anger, revenge, and intimate partner violence. In addition, Dr. DiBlasi loves working with clients at My OCD Care.   The url to his school page is below, as well as his work at MyOCDCare… St. Joseph's College Faculty Page for Dr. Tom: https://www.sjcny.edu/directory/faculty/thomas-diblasi-ma-abd. MyOCDC: https://myocdcare.com/dr-thomas-diblasi/Topics Discussed By Time:0:46 Anger and domestic violence statistics from the last two months all over the world3:24    “Pressure cooker” metaphor violence cases with no previous abuse with no tools to manage it4:54    Dr. Tomas DiBlasi introduced5:47     Humans aren't meant to hibernate6:30    We still have a choice in what we do while in quarantine7:13. When the choice of being with someone is taken away, the irritability adds up easier7:50    “Pressure cooker” again8:00. Domestic violence is not instrumental but rather mainly, emotional expression(lack of tools)9:00    Anger can be both a primary and secondary emotion.10:25  #1 anger trigger people we love and how anger protects us11:15  “Man box culture” what it is and how it affects men.14:30 The internalization of social norms, like the man box 16:20  Most debates stem from our own insecurities18:30  Anger at the moment is a good feeling18:50  Evolutionary, emotions like anger and fear were very useful because they often allowed for survival.20:00 Disadvantages of anger - we push away the people that can help serve us20:20  Bucket metaphor, two buckets - positive and negative and how to deal with the negative23:20  Physical effects of anger24:04 The practice of progressive muscle relaxation25:00 More specific tools to deal with anger26:00 Sympathetic and parasympathetic nervous system what they are and how they affect men28:40  Mind-body connectionAnd that's only the first 29 minutes!Please LIKE, RATE, REVIEW & SHARE! We must get the work out to help men (and women!) evolve towards greater peacefulness, self-awareness, success and (most importantly) HAPPINESS! 

"Darkness consumed me, I believed there was no way out." Fresh for 2023, we're straight talking Male Depression with Neil Kelders. Neil shares his experience of depression that has been there since childhood after his father left at age 10, the abandonment fears that affected his relationships in later life, the constant suicidal thoughts that consumed him daily and how finally opening up about his mental health struggles helped. You can find Neil's book "The Other Side" on Amazon. Neil's smiling after finally getting to hand his mother a copy of his book but his own mental health struggles still affecting him have him riled. Allan's riled by man's inhumanity to man after watching documentaries on war photographer James Nachtwey and Emmett Till but meeting up with some old school friends have him smiling. Follow Straight Talking Mental Health on Twitter, Facebook, Instagram and TikTok. You can also now check out our episodes as videos on YouTube. Feel free to email us hello@stmhpodcast with any of your feedback on the show or if you would like to come on and tell your story as a guest. Check us out on www.stmhpodcast.com

This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and much more. Dr. Steven Hanley will consider if there is a gender difference in Holiday Depression and whether men and women respond differently to holiday expectations and events. Christopher Scott Downing, author of Van Gogh in Peppers: A Self-portrait of Male Depression will add his personal perspective on the Holidays. Does he feel differently at the Holidays as compared to the days when he was fighting and denying depression? Does he worry about relapse? All of these guests will then share tips for coping and dealing with the Holidays.

This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and much more. Dr. Steven Hanley will consider if there is a gender difference in Holiday Depression and whether men and women respond differently to holiday expectations and events. Christopher Scott Downing, author of Van Gogh in Peppers: A Self-portrait of Male Depression will add his personal perspective on the Holidays. Does he feel differently at the Holidays as compared to the days when he was fighting and denying depression? Does he worry about relapse? All of these guests will then share tips for coping and dealing with the Holidays.

Same outcome - new perspective. This weeks episode was inspired by recent events surrounding the unexpected and incredibly sad news about the passing of tWitch. On paper, he had it all. But within, none of that mattered.It's time to get back to the drawing board, because something is not working.Click Play - you're going to want to listen to this episode.(this episode was recorded on Sunday, Dec. 18)MenzLeague: an online personal development platform for men. Use code MODERNMASK50 to receive 50% off your yearly membership at menzleague.com Follow Modern MaskulinityInstagramFacebook TikTokConnect with the Host'sKyle Rushton | @therelationshipcoach_Anwar Ahmed | @anwarahmed4Featured On: Top Masculinity Podcasts Audio Produced by: Chris Smith

Often men keep from being vulnerable by being vague, especially about feelings. Feelings are avoided because they are confusing or hard to identify. Men often aren't encouraged to talk about their feelings. In fact, they're sometimes discouraged from doing so. Additionally, men often tend to shy away from vulnerable conversations. This cultural expectation can easily make things more difficult for men in relationships.

I've been fairly candid about my own, ongoing work with counselors, historically, and today. My current counselor really got deep with me into my relationship with myself and recommended a book called “​​I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I got it and read it and it opened up a whole new level of understanding myself. Terry just recently put out a book called US: Getting Past You and Me to Build a More Loving Relationship. My therapist got it and right away said, “Kevin, I want you to get this book.” I did. It revealed aspects of how I behave unhealthfully in relationships that are nothing less than revolutionary for my life. As an individual, spouse, parent, and more. And bigger picture, how we culturally live as “you and me” and individuals when the bedrock of our being is relational and us. It will either wow you as it did me, or you'll have to fully dismiss it. And I don't think you will. I then went to find out who this guy is and found this book US was was published by Goop press, which is founded and owned by famed actress and client of Terry's, Gwynyth Paltrow. Same with actor Bradley Cooper who emphatically endorses Terry. But then people like famed psychotherapists Esther Perel and Lori Gottliev I find are touting Terry and this book us. And interestingly, the forward is from one of Terry's patients. The forward alone rocked my world. It's by a singer you may have heard of. Bruce Springsteen. But it's not the celebrity component that impresses me, it's the humble and heartfelt words they shared about their life changes. Bruce said, “At age thirty two I hit an emotional wall and realized I was lost in a deep dark forest, largely of my own making without a map. So began forty years of trying to find my way through the shadowed trees, down to the river of a sustaining life. Terry Real has been a guide and this book is a map through those trees. I agree. I wanted to share Terry with you, so this episode is part one of my discussion with him. Find him at terryreal.com. Self-Help(ful) is presented by Ziglar, the most trusted brand in personal and business development impacting over 250 million people worldwide. Visit Ziglar.com to see how they can inspire your true performance. Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

As bestselling author Terrence Real says, if the person who cheated on you is willing to get real and do the work, you're a fool to leave. But if they are unwilling to take accountability and change, then you're a fool to stay. Not much is harder than figuring out how to love your partner in all their messy humanness—and there's also not much that's more important. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools.  In his transformative new book, “Us: Getting Past You and Me to Build a More Loving Relationship” bestselling author Terrence Real brilliantly observes how our individualistic, winner-takes-all culture infiltrates affair recovery with devastating results Top Take-A-Ways: Avoiding “The 5-Losing Strategies” of Relationship Recovery: Proving you are right Controlling your partner Unbridled self-expression Retaliation Withdrawal How to trade in a “power and control” model of relating for a “relational model” so you can cultivate calm when triggered, remember love, and speak, act, and behave in ways that make relationships better – even when you've been betrayed. Understanding and maintaining the “biosphere” of your relationship, so both partners can win, thrive, and transform despite difficulty Working with the partner you have, and not the partner that you deserve in order to create the relationship you want Terrence Real is the bestselling author of “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression” and “How Can I Get Through to You?: Reconnecting Men and Women.” He has been a practicing family therapist for more than twenty years and has lectured and given workshops across the country. In March 2002, he founded the Relational Empowerment Institute. His work has been featured on NBC Nightly News, Today, Good Morning America, and Oprah, as well as in The New York Times, Psychology Today, Esquire, and numerous academic publications. His latest book is “Us: Getting Past You and Me to Build a More Loving Relationship,” and for any of us, but especially for any of us in the betrayal recovery space, this book is huge! Could it be time to stop working on yourself as an individual and start working on your relationship as a couple? At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real explains how – while self-reflection and working on yourself is indeed essential – too much poisons intimate relationships. With deft insight, humor, and charm, Real guides you to transform your relationship into one that's based on compassion, collaboration, and closeness. “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goop “Us” is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist's flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin. Learn more about Terry Real at: https://terryreal.com/ and buy a copy of his latest book Us: Getting Past You and Me to Build a More Loving Relationship anywhere books are sold (or on his website!) Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Spring Sale! One-on-one affair recovery coaching for women who have been cheated on by their intimate partner who are committed to: Overcoming the devastation, pain, and obsessive thoughts and reclaiming peace, Rebuilding trust in themselves, their intuition, and the world, Making sense of their story regardless of their partner's participation, Reconciling the life they have now with the life they thought they'd have, Moving on with confidence and clarity – whether they are working things out with their partner or moving on alone, and Bringing themselves back to life again, stronger and happier than before! Only $333 per month for one 90-minute session per month, a monthly, 30-minute self-hypnosis to use between sessions, weekly prep work to augment your healing, and real-time Voxer support. Lora@loracheadle for more information or to apply. Learn More & Apply Here! www.AffairRecoveryForWomen.com   Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile!

Save Your Marriage After an Affair - Getting Past You and Me to Build a More Loving Relationship – with Terrence Real As bestselling author Terrence Real says, if the person who cheated on you is willing to get real and do the work, you're a fool to leave. But if they are unwilling to take accountability and change, then you're a fool to stay. Not much is harder than figuring out how to love your partner in all their messy humanness—and there's also not much that's more important. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools.  In his transformative new book, “Us: Getting Past You and Me to Build a More Loving Relationship” bestselling author Terrence Real brilliantly observes how our individualistic, winner-takes-all culture infiltrates affair recovery with devastating results Top Take-A-Ways: Avoiding “The 5-Losing Strategies” of Relationship Recovery: Proving you are right Controlling your partner Unbridled self-expression Retaliation Withdrawal How to trade in a “power and control” model of relating for a “relational model” so you can cultivate calm when triggered, remember love, and speak, act, and behave in ways that make relationships better – even when you've been betrayed. Understanding and maintaining the “biosphere” of your relationship, so both partners can win, thrive, and transform despite difficulty Working with the partner you have, and not the partner that you deserve in order to create the relationship you want Terrence Real is the bestselling author of “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression” and “How Can I Get Through to You?: Reconnecting Men and Women.” He has been a practicing family therapist for more than twenty years and has lectured and given workshops across the country. In March 2002, he founded the Relational Empowerment Institute. His work has been featured on NBC Nightly News, Today, Good Morning America, and Oprah, as well as in The New York Times, Psychology Today, Esquire, and numerous academic publications. His latest book is “Us: Getting Past You and Me to Build a More Loving Relationship,” and for any of us, but especially for any of us in the betrayal recovery space, this book is huge! Could it be time to stop working on yourself as an individual and start working on your relationship as a couple? At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real explains how – while self-reflection and working on yourself is indeed essential – too much poisons intimate relationships. With deft insight, humor, and charm, Real guides you to transform your relationship into one that's based on compassion, collaboration, and closeness.  “This book is a road map for all of us who seek true intimacy.”—GWYNETH PALTROW, founder and CEO of goop “Us” is a groundbreaking guide to a new science-backed skillset—one that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. With a novelist's flair, Real shares the stories of couples whose relationships have been saved by these skills and pans out to the culture that reinforces our dysfunction. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” With Us, your true relationship can begin. Learn more about Terry Real at: https://terryreal.com/ and buy a copy of his latest book Us: Getting Past You and Me to Build a More Loving Relationship anywhere books are sold (or on his website!) Lora Cheadle is an infidelity survivor who uses the concepts in burlesque to help women reclaim their identity and self-worth after betrayal so they can move forward with confidence, embrace their sexy, and create a life they love! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com and start reclaiming yourself and your life today! Spring Sale! One-on-one affair recovery coaching for women who have been cheated on by their intimate partner who are committed to: Overcoming the devastation, pain, and obsessive thoughts and reclaiming peace, Rebuilding trust in themselves, their intuition, and the world, Making sense of their story regardless of their partner's participation, Reconciling the life they have now with the life they thoughtthey'd have, Moving on with confidence and clarity – whether they are working things out with their partner or moving on alone, and Bringing themselves back to life again, stronger and happier than before! Only $333 per month for one 90-minute session per month, a monthly, 30-minute self-hypnosis to use between sessions, weekly prep work to augment your healing, and real-time Voxer support. Lora@loracheadle for more information or to apply. Learn more at www.loracheadle.com and follow me across all social! 

Themes: Relationships, Conflict, Patriarchy, Individualism, Sexuality, Masculinity Summary: Today I'm honoured to welcome Terry Real back on the podcast. An internationally recognized family therapist, speaker, and author, and the founder of the Relational Life Institute (RLI), Real has worked with thousands of individuals, couples, and fellow therapists to help people create the connection they desire in relationships. His groundbreaking, bestselling book, I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, established him as one of the most respected voices in the treatment of men and male depression and his expertise on men's mental health and relationship issues have been featured on Good Morning America, The Today Show, 20/20, The Oprah Winfrey Show and in The New York Times, among many others. In his practice, Real works with couples on the brink of disaster; he sees how individualism and patriarchy poisons our most intimate relationships. The excellent news: warmer, closer, more passionate relationships are possible if you have the right tools. In Terry's new book, US: Getting Past You and Me to Build a More Loving Relationship, he shows people how to stop working on themselves as individuals and start working on their relationship as a couple.   Discover: How to move beyond your traumas and stressors and shift from thinking in terms of me and you to a different consciousness - the consciousness of us How patriarchy poisons our intimate relationships What's happening in your body when you're activated in conflict — plus scripts to help you move beyond your knee-jerk reactions and into your wiser, more collaborative self What's really behind defensiveness How men are programmed to squash what is most needed in their intimate relationships: vulnerability   Links: Check out Terry's first episode on the Mark Groves Podcast: The End of Women Caretaking Men terryreal.com US: Getting Past You and Me to Build a More Loving Relationship   Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% all products at curednutrition.com/createthelove Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

I will never forget the day I was in my therapist's office sharing about how my anxiety was through the roof.  I was grieving the death of my father, saddened by my mother's cancer diagnosis, and fearful that my husband's business would have to close its doors.  I was the epitome of “down and out” in my life and marriage.My therapist had the ability to show deep compassion but also called me out on my denial when necessary.  She said, “Molly, you need help and I think you should begin with the book Fierce Intimacy by Terry Real."Terry's “say it like it is” attitude, transparency around his own marriage, and tips and tools, have literally saved my marriage and my soul.  After listening to today's episode I believe your relationships will also benefit from his ability to teach about communicating, not from the adaptive child but the wise adult.I'm so grateful that Terry not only said yes to being a guest on the podcast but said yes during a very busy time in his life with his new book, US: Getting Past You & Me to Build a More Loving Relationship, releasing on June 7th. It was this “yes” that brought forth an interview where we talked about how to be a present life partner and a loving parent.  He opened up about how his abusive childhood could turn into anger and grandiosity, but with deep internal work, it is now intense love and compassion for himself and others. And that he wrote his latest book to help us all remember how we can transform when there is unity and connection in relationships versus separation and disconnection. Terry is an internationally recognized Family Therapist, Speaker, and Author. Terry founded the Relational Life Institute, offering workshops for couples, individuals, and parents with a professional training program for clinicians wanting to learn his RLT (Relational Life Therapy). Terry is the best-selling author of I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, The New Rules of Marriage: What You Need to Make Love Work, Fierce Intimacy: Standing Up to One Another with Love, and his latest book US: Getting Past You and Me to Build a More Loving Relationship.His ideas on men's issues and couple's therapy have been celebrated in venues that include Good Morning America, The Today Show, 20/20,  Oprah, and The New York Times. When I look back 10 years ago, sitting in my therapist's office really struggling in my life, I know for sure that today I am a better wife, a less anxious human, and a more compassionate mom thanks to Terry Real. Learn more about Terry RealTerry's booksFind Terry on FacebookLearn more about Molly CarrollGet your free Body Emotion MapFind Molly on Instagram and Facebook 

There is no redeeming value in harshness- nothing good can come from this, that loving firmness can't do better. This is foundational to the work that internationally recognized family therapist, Terry Real, presents to so many of his clients. Whether it is to your partner, or yourself, practicing loving firmness is what can bring us to a place of US, moving us past individualism that separates us from each other, ourselves, the world. In US Terry, reveals how  individualism and patriarchy poisons our most intimate relationships. but offers this excellent news: warmer, closer, more passionate relationships are possible if you have the right tools. In this episode, Terry shows people how to stop working on themselves as individuals and start working on their relationship as a couple, brining opportunity for relationship saving vulnerability and a deepening intimacy that is worth fighting for.Meet Terry!Terry Real knows how to help people create the connection they desire in relationships. An internationally recognized family therapist, speaker, and author, and the founder of the Relational Life Institute (RLI), Real has worked with thousands of individuals, couples, and fellow therapists. His groundbreaking, bestselling book, I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, established him as one of the most respected voices in the treatment of men and male depression. His expertise on men's mental health and relationship issues have been featured on Good Morning America, The Today Show, 20/20, The Oprah Winfrey Show and in The New York Times, among many others.Real is passionate about showing how the toxic cultures of individualism and patriarchy have seriously damaged our interpersonal relationships. Despite living in a world interconnected by globalization and technology, we are all more disconnected and isolated from each other than ever before. In his practice, Real works with couples on the brink of disaster; he sees how individualism and patriarchy poisons our most intimate relationships. The excellent news: warmer, closer, more passionate relationships are possible if you have the right tools. In US: Getting Past You and Me to Build a More Loving Relationship (Goop Press), Real shows people how to stop working on themselves as individuals and start working on their relationship as a couple. Neurobiology shows that the mind exists in a social context, and couples co-regulate one another's nervous systems. But it's hard to get that delicate dance right if you, like so many people, grew up without adequate emotional support. The techniques you developed to survive a dysfunctional family as a kid—the very skills that probably bring you success in your career—will torch your relationships. US—the culmination of four decades of Real's clinical practice as well as teaching and writing about relationships, trauma, gender, and healing—is a groundbreaking guide to a new science-backed skillset. One that will allow you to get past your knee-jerk reactions and tap into your wiser, more collaborative self. Real shares the stories of couples whose relationships have been saved by these skills and pans out to the cultural landscape that reinforce our dysfunction. Using psychology, history, and stories of couples who have entered his office, Real helps readers move beyond their traumas and stressors and shift from thinking in terms of me and you to a different consciousness. The consciousness of us. If you and your partner are backed into separate corners of “you” and “me,” this book will show the way back to “us.” Thanks to our sponsors!https://arSupport the show

#229: More male leaders are admitting it - they're feeling depressed - or have felt it. What used to be off limits is now becoming more acceptable to talk about among men in professional and personal settings. In this episode I share a time when I battled through it and some tips I learned during the experience.Connect with me on LinkedIn or to send me a DM:https://www.linkedin.com/in/russleads/Tap here to check out our latest book, The Great Resignation, on Amazon!Tap here to check out my first book, Decide to Lead, on Amazon. Thank you so much to the thousands of you who have already purchased it!--About the podcast:The Culture Hacks Podcast with Russ Hill is for leaders of teams who want to grow and accelerate their results. In each episode, Russ Hill shares what he's learned consulting executives on their organization culture. Subscribe to get two new episodes every week. To connect with Russ about what he does with company culture message him on LinkedIn!

In today's premier episode of SHITSHOW SATURDAY, we are joined by Shitshow Scott, who shares about his upbringing, the impact that manifested in adulthood, and his ongoing journey of healing & recovery.Resources referencedBooks -- Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma Paperback by Pete Walker- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.- It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Joe Dispenza - Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn - I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence RealPodcasts -- Traumatized Motherfuckers- 10 Percent HappierSupport the Podcast -https://www.patreon.com/adultchildwww.buymeacoffee.com/adultchildFollow Andrea on social -www.instagram.com/adultchildpodwww.tiktok.com/@adultchildpodSupport the show (http://www.patreon.com/adultchild)

Terry Real is an internationally recognized Family Therapist, Speaker, and Author. Terry founded the Relational Life Institute (RLI), offering workshops for couples, individuals, and parents around the country along with a professional training program for clinicians wanting to learn his RLT (Relational Life Therapy) methodology. A family therapist and teacher for more than twenty-five years, Terry is the best-selling author of I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, the straight-talking How Can I Get Through to You? Reconnecting Men and Women (Scribner, 2002), The New Rules of Marriage: What You Need to Make Love Work, and his latest book, Us: Getting Past You & Me to Build a More Loving Relationship.terryreal.com/“Women are unhappy in their marriages because they want men to be more related than most men know how to be. And men are unhappy in their marriages because their women seem so unhappy with them.” ~Terry RealMichael Stone is a spiritual author, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator who co-creates individual and group environments and experiences that support people in transcending the myth of separation, and experiencing deep and profound interconnection with others and all of life. He has been teaching and leading experiential events, classes, teleseminars and workshops on Organizational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfillment for over 40 years.For more information on the Well of Light Global Community, Programs, Radio shows and Services go to www.welloflight.comTo access other great interviews and offerings: www.patreon.com/welloflightYour donations are gratefully received and make it all possible!

In this joint episode, with my fiancee Dr. John Schinnerer, we talk through common pattern dynamics that we see in couples. It looks something like this: the man is feeling insecure and needs reassurance, for which he continuously reaches out to his partner, though the way he seeks reassurance and connection is through blame, shame or judgment. This in turn, pushes his partner further away, creating greater disconnection, the very opposite thing that he is seeking. John and I dissect these relational patterns with curiosity of what is the underlying problem. If you are in a relationship with these dynamics, you'll want to take a listen.   Want to work with John and I? www.theultimaterelationship.com

Hey Man (or woman),Are you alive or are you somewhat turned off, numb, or somewhat apathetic?If so, you're not alone. You might be suffering from the under-diagnosed phenomenon of the covert male depression, as first described by Terrance Real.In this talk, taken from a webinar for therapists, I share my story of covert depression and detail how this covert depression begins through psychological patriarchy, how it evolves and manifests through a limited relational and emotional repertoire, and its long-term (negative) effects on their intimate relationships. Practical tips are given on how to engage and soften this depression.Click here to join our mailing list and get free resources on enriching relationships every month to your inbox.https://www.psychologytoday.com/intl/blog/the-other-side-relationshipshttp://podcast.potentialstate.com/https://www.youtube.com/c/ThePotentialStatehttps://www.facebook.com/ThePotentialStatehttps://twitter.com/assaelSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=Q5AG6K7L8GYKA&source=url)

Dr. John Ogrodniczuk is a Professor of Psychiatry and Director of the Psychotherapy Program at the University of British Columbia.Dr. John Ogrodniczuk launched Heads Up Guys in 2015, an online resource that supports men in their fight against depression by providing tips, tools, information about professional services, and stories of success. Today we will talk about this astonishing online resource, and how it supports men all over the world.https://headsupguys.org/WATCH - https://vimeo.com/671918451

Today's guest is Dr. Jed Diamond, who has been a great friend to me and the One Billion Happy mission for years. I know the title of this episode seems extreme, but you'll soon see it's really not.Jed is the founder and director of MenAlive, a health program that helps men, and the women who love them, to live fully, love deeply, and make a positive difference in the world. He is one of the world's leading experts in the field of gender-specific medicine, men's health, and trauma recovery. His training programs on The 5 Stages of Love have been taken by men and women throughout the world. Jed has written 16 books (teach me your secret, sir!), including international best-sellers Male Menopause, Surviving Male Menopause, The Warrior's Journey Home: Healing Men, Healing the Planet, and The Irritable Male Syndrome. His most recent book is 12 Rules for Good Men.I'm so grateful to Jed, who has written multiple articles featuring some of my work alongside his own brilliant work and writing. I was so excited to get a chance to chat with him, and I'm certain this will be an eye-opener for you.Listen as we discuss:A dive into Jed's past and how he found his creative side.Why he committed his life to understanding the world of men and women.Why do men often become angry and irritable?What is Male Menopause and Irritable Male Syndrome?Our past marriages and the importance of knowing the 5 stages of love.Why disillusionment is a precursor to real, lasting love.Understanding the ancient reality of the male and female division.Breaking out of the "man box" and the 12 rules for good men.Jed's one core piece of advice for men.Instagram: @mo_gawdatFacebook: @mo.gawdat.officialTwitter: @mgawdatLinkedIn: /in/mogawdatWebsite: mogawdat.comConnect with Dr. Jed Diamond on Facebook @dr.jed.diamond, Twitter @menalivenow, and his website, menalive.comDon't forget to subscribe to Slo Mo for new episodes every Sunday. Only with your help can we reach One Billion Happy #onebillionhappy.

“Before our boys have learned to read, they have already read the stoic code of masculinity and are conforming to it.” says Terry Real, world-renowned family therapist, speaker, best-selling author and founder of the Relational Life Institute, where he offers workshops for couples, individuals, parents and therapists. He is also a dear friend. While he's best known for his couples work, decades ago, he wrote the landmark book on male depression, which I cannot recommend enough. It's called, I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, and with it, Real established himself as one of the most respected voices in the treatment of men and the healing of their relationships with the world. In this episode, we talk about why depression is “illegal” for men, the cultural programming of boys, and forced detachment in the name of autonomy. Our culture of individualism, Real says, has done as much damage as our culture of patriarchy—leaving men little room for the type of connection and relationality that we humans live for. He leaves us with the steps for deprogramming ourselves from patriarchal thinking and parenting as well as the ways in which we can support the men in our lives in service of deeper connection and the pursuit of greater relational joy.  EPISODE HIGHLIGHTS: Exploring Terry's theory of male depression…(2:30) The cultural programming of boys…(12:50) Active trauma, passive trauma, and the severing of connection in the name of autonomy …(19:50)  Icarus syndrome and learning to find relational joy…(37:08) MORE FROM TERRY REAL: Terry's Website I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression How Can I Get Through To You?: Closing the Intimacy Gap Between Men and Women The New Rules Of Marriage: What You Need to Know to Make Love Work Take Terry's Online Course - Staying in Love: The Art of Fierce Intimacy DIG DEEPER: Find an RLT Certified Therapist Near You  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered why men are more likely to commit suicide but it's documented that women are more prone to depression? That's because Male depression is seen as such a weird thing that shouldn't happen because men are expected to “Man up” Kene and i talk about the expectations men face and the struggle to make it life as a man of present day society.. you'll definitely enjoy! Stream Kene's songs on audiomack https://audiomack.com/kene-35. Stream my account balanz via my abeg

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   Our 14-year-old daughter is being secretive and deleting texts. How do we navigate social media while maintaining our relationship with her? We've been married 11 years and my wife seems to have checked out. I am becoming bitter and angry. What can I do? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real I'm caring for my first foster baby. How do prepare myself and my family for the time when we have to say goodbye to the baby? Lyrics of the Day: "The Fire" - The Roots feat. John Legend   As heard on this episode: BetterHelp 5-Minute Coverage Checkup   tags:   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.`

On today's episode, acclaimed guest Ed Kennedy returns to us yet again, to talk about healing men. This time beyond the sexualization of women. He digs into the roots of male depression and the addiction of accomplishment. For more, including a full transcript, visit SarahMarshallND.com/podcast.

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   What books am I currently reading? non-fiction: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Biology of Desire - Why Addiction Is Not a Disease - Marc Lewis PhD Discipline Equals Freedom - Jocko fiction: Parable of the Talents - Octavia Butler Sleep Donation - Karen Russell The Only Good Indians - Stephen Graham Jones How Long 'til Black Future Month? - N.K. Jemisin   All-time favorite fiction: Danny the Champion of the World - Roald Dahl The Catcher in the Rye - J. D. Salinger Fight Club - Chuck Palahniuk The Yearling - Marjorie Kinnan Rawlings Where the Red Fern Grows - Wilson Rawls The Adventures of Tom Sawyer - Mark Twain Jayber Crow - Wendell Berry Harry Potter series - J.K. Rowling   What books do I recommend for raising children? I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression – by Terrence Real Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson The Ruthless Elimination of Hurry - John Mark Comer  Finding Meaning: The Sixth Stage of Grief - David Kessler   What do I think about phone usage for kids?   What was the research I did for my PhDs?   What are my favorite podcasts? The Drive - Dr. Peter Attia Where Should We Begin? - Esther Perel Nurture vs Nurture with Dr. Wendy Mogel Armchair Expert with Dax Shepard Jocko Podcast - Leadership and Discipline standup comedians   What is my routine for living with adult ADHD? don't forget to remember writing things down sleep connection   What do I think about music education?   How often do you go without sugar?   Can you go into detail about the foods you eat?   What supplements do I take?   What's the sweetest thing I've ever done to surprise my wife?   How many followers/listeners does my show actually have?   What would I say to my younger self?   What's my most embarrassing moment?   What advice would I give to a therapist starting a practice?   Why am I so obsessed with diarrhea references?   What's the best woo-woo guidance I've ever received?   Favorite local Nashville places?   Lyrics of the Day: "Can I Kick It" - A Tribe Called Quest   As heard on this episode:  BetterHelp Redefining Anxiety John's Free Guided Meditation   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Gus Worland joined Jonesy & Amanda to chat about male depression.See omnystudio.com/listener for privacy information.

The six women discuss feedback they’ve received from episode one through five based on their discussions of “Women Who Run with the Wolves” by Clarissa Pinkola Estés. They also call themselves out on times they were insensitive and speak about their privilege. Between laughing at their own mothers’ responses to the podcast, debating suggestions of the male version of “Women Who Run with the Wolves”, diving deep into the self help industry and trying to answer whether we need to fix ourselves, they are honest about their views and their lives. They ultimately discover how important storytelling is in all environments. Discussion Points: Kim reflecting on the group’s Coyote Dick conversation and possible insensitivity/the importance of coyote as the trickster in indigenous cultures in storytelling Storytelling as a valid form of education Acknowledging the group’s privilege in regards to discussion of the Ugly Duckling - not everyone can pick their group The book interrupted members’ mothers’ and mother-in-laws’ support and feedback Meredith’s Down The Rabbit Hole blog every Sunday and responses to it Lindsay’s feedback about episode three and not being a mom in a group of mothers Suggestions of male versions of Women Who Run with the Wolves and discussion on whether it fits: “The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire” by David Deida; “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression” by Terrence Real; “The Four Agreements: A Practical Guide to Personal Freedom” by Miguel Ruiz How Kim should write Coles Notes of spiritual self-help books that annoy her Response to a fan feedback of “the topic is basically like fixing yourself which implies that you are broken” The self help industry - do you need to fix yourself or not? Is ignorance bliss? Is the podcast and club only for women? Is Women Who Run with the Wolves only for women? Other feedback Kara’s boss’ way she applies storytelling (and particularly “Women Who Run with the Wolves”) in a corporate environment Resources: Book Interrupted Website Book Interrupted YouTube Channel

"Thinking in Systems: A Primer" by Donella Meadows (2008) (http://bit.ly/3iK8Boz) "Living successfully in a world of systems requires more of us than our ability to calculate. It requires our full humanity — our rationality, our ability to sort out truth from falsehood, our intuition, our compassion, our vision, and our morality" (p. 170). References: "I Don't Want to Talk about It: Overcoming the Secret Legacy of Male Depression" by Terrence Real (http://bit.ly/3oevL7F) The School of Life (YouTube, http://bit.ly/36clvqq / Website, https://www.theschooloflife.com/) Michael Lipset of PassTell Stories (http://www.michaellipset.com/) Connect: Twitter (https://twitter.com/mjcraw) Website (https://www.mjcraw.com) Music from Digi G'Alessio CC BY-NC-ND 3.0 (https://bit.ly/2IyV71i)

Welcome to today’s show!   In today’s solo episode, I’m sharing a book that has helped me to better understand Depression-especially male depression. In the show, I outline 5 takeaways from the book.   WHAT WE’LL LEARN   Here is what I want to spend time highlighting as if we were sitting together having an iced decaf mocha! How you can pass depression on from parent to child like a chain of pain For men, pain is something you should rise above and when we “fail” that is when the shame comes out The difference between overt vs. covert depression How depression leads to numbing the pain with behaviors & addictions Gender differences in how one handles depression The story of David Autobiographical thread throughout the book is riveting and raw especially how Terry Real turned his life around by breaking his own toxic legacy Adina’s PSA to the A.I.R. community   RESOURCES MENTIONED   Episode 52-where Adina talks about R.A.I.N. I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression atheistsinrecovery.com/audible For more info, head over to atheistsinrecovery.com and subscribe to our email list. And thank you for listening!   Leave an honest review on ITUNES.  Your ratings and reviews really help and I read each one.   Subscribe on ITUNES   If you enjoyed today’s episode, please share it with friends, family, and other professionals by using the social media buttons on this page.  

Most people don't like to talk about their mental health, but when it comes to young boys and men, it's an ongoing crisis. The coronavirus pandemic has heightened depression and anxiety among men. It is National Suicide Prevention Month, and studies show an increase in Black boys committing suicide. Stigma and judgment prevent Black and African-American people from seeking treatment for their mental illness. Joining Danita to tear down the judgment and kill the stigma and discuss male depression are Marie Lassiter Black, who lost her oldest son, Tyree Black, in 2014 to suicide, and  Mor Rondo J. Roberts, a licensed independent social worker and therapist.  See omnystudio.com/listener for privacy information.

Dr. Banker is interviewed about what the syndrome of depression. Terrence Real (1998). I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression. Diagnostic-Statistical-Manual-Mental-Disorders World Health Organization: https://www.who.int/news-room/fact-sheets/detail/depression --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/xan0/message

Male Depression is often misunderstood by many, we have difficulty talking about depression for many reasons. We need to challenge the norms and recognize that there are real solutions to consider in the treatement of depression. Societal pressures and the pressure men put on themselves prevent men from seeking help.If we are to gain any understanding of the depression in men we must... Get bonus content on PatreonSupport this show http://supporter.acast.com/conquering-covid-19. See acast.com/privacy for privacy and opt-out information.

This episode I do what I do and just jump around From topic to topic talking about toxic people and how you know. Black male depression and hip hop music just a bunch of shit

YERRRRR, WELCOME TO THE ROCKY FORD PODCAST. This week we discuss male depression and being of color in America. Thank you to my guess hosts this week NAT AND ANDRE!! WE WILL BE BACK NEXT WEEEK!!!

In this episode I’ll be interviewing a homeless guy called Roy, who after living abroad for a few years returned to England rock bottom, realising he wasn’t entitled to any help from the benefit system, he’s ended up staying in cheap hotels to completely sleeping rough on the streets. He tells his story talks depression, attempted suicide and staying strong to help others .

I am joined today by Shine the Chef, Charles Crouch and Corbin Coleman. Charles and Corbin are the founders of 4C Visuals and have produced a documentary entitled "I'm Good Bro, Unmasking Black Male Depression" which features Charles' journey with depression. You can find their documentary on youtube or at this link https://www.youtube.com/watch?v=w_iCaM84HUg. Charles Crouch is also the author of "A Cape with Holes: How to be a Super Hero Daddy" which can be found on Amazon https://www.amazon.com/Cape-Holes-Super-Hero-Daddy/dp/1720440980

I am joined today by Shine the Chef, Charles Crouch and Corbin Coleman. Charles and Corbin are the founders of 4C Visuals and have produced a documentary entitled "I'm Good Bro, Unmasking Black Male Depression" which features Charles' journey with depression. You can find their documentary on youtube or at this link https://www.youtube.com/watch?v=w_iCaM84HUg. Charles Crouch is also the author of "A Cape with Holes: How to be a Super Hero Daddy" which can be found on Amazon https://www.amazon.com/Cape-Holes-Super-Hero-Daddy/dp/1720440980

Trigger Warning! My Battle with Self Harm & My thoughts on Male Depression. Follow me on the socials ---> Twitter: @MissXtreme_Kita IG: @missxtreme_kita90 FB: Shakita Denise Slater (just search it & BAM! There I am!) Stay Witchy, Stay Weird, Coven

Episode 9: Uncle Ruckus Shepherd Sit down with Jeremy Shepherd, JT Money, Jeff Skigh, Figga Da Kid, and Special Guest, Vega Genesis, as they discuss the Fury-Wilder Fight, the importance of Mediocrity, Male Depression, and MORE!

GCamz and Razor Ralf recap their weekend and talk about depression in men, Joe Biden's South Carolina win, their experiences in heath class as students, and Razor Ralf accuses GCamz of hating a particular type of person. Also, does Tony Romo get paid too much?

Male depression is real.  According to Psychology Today, seventy-five percent of men make up the population that die by suicide. In this episode, special guest Ervin Watson discusses when men experience depression and brokenness. We talk about feelings, behaviors and dysfunction that lead to brokenness in men. We go even deeper by talking about solutions. For additional resources on suicide prevention, contact the National Suicide Prevention Lifeline at 1-800-273-8255 or visit https://suicidepreventionlifeline.org/

Throwing some serious info your way on what mental disorders you could possibly have dude --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Incels have lately been getting a bit of traction in the media lately. There have been a lot of misconceptions and myths about them and we go into an objective breakdown of who the incel community is made up of and what they are all about. That doesn't mean that our discussion is all about sunshine, unicorn and rainbows though!Vito, co-host, discusses some of his own challenges and struggles being someone who identifies with being incel in the past. This discussion is impactful to the average man in that it touches on discussions about how we deal with our emotions in general. We discuss very openly our experiences with regard to our changing perceptions and beliefs and how they have evolved. There is a pretty hot discussion on how our community and society has evolved the way it has. So if you are an incel? What do you do? How do you improve your chances of finally finding the bond and connection that most of us are seeking? We attempt to offer some guidance on ways you can change your reality for the better.Disclaimer: We are not medical professionals or counselors so please consult with your medical professional or counselor before making any changes to your life routine.

Mental health awareness has been improving in the past few years, but there still isn't universal, accessible support for vulnerable people. A recent study carried out by members of the University of Cambridge might help develop targeted support: it showed that the environment in which people live is correlated to risk of depression in men, but not in women. In contrast to men, women that live in deprived areas are more likely to develop anxiety issues. Amalia Thomas got the details from the lead author of this study, Olivia Remes... Like this podcast? Please help us by supporting the Naked Scientists

Mental health awareness has been improving in the past few years, but there still isn't universal, accessible support for vulnerable people. A recent study carried out by members of the University of Cambridge might help develop targeted support: it showed that the environment in which people live is correlated to risk of depression in men, but not in women. In contrast to men, women that live in deprived areas are more likely to develop anxiety issues. Amalia Thomas got the details from the lead author of this study, Olivia Remes... Like this podcast? Please help us by supporting the Naked Scientists

When we think of depression we tend to focus on that of our youth or women. However, 30% men suffer from depression. Signs and symptoms vary but look differently from that of women. Today we’ll talk with filmmaker and graphics designer, Charles Kennedy. His upcoming film Affliction deals with mental health of an African American male. He shares his personal journey overcoming depression. For more information you can follow Charles Kennedy at IG: afflictionmovie and www.CharlesKennedyJr.com

Today we are joined by the executive producers of "I'm Good Bro: Unmasking Black Male Depression" Charles Crouch and Corbin Coleman. Learn more about your ad choices. Visit megaphone.fm/adchoices

Depresssion in men may be masked by unhealthy coping behaviors, so unfortunately it often goes undiagnosed. (featuring filmmakers Charles Crouch and Corbin Coleman of 4C Visuals Group, producers of the "I'm Good Bro: Unmasking Black Male Depression" documentary film (https://www.facebook.com/4cvisualsgroup/))

Teaser for Ep 9 on male depression

This is episode will discuss the dynamics of male depression. Symptoms and behaviors that are common in male depression.. Cultural norms that keep men stuck in their depression. Also a discussion about suicide and ultimately healing!

Foreword: We meant to make this episode 3 but had some technical difficulties so now it is Episode #4. Welcome to Men's Junk - Exploring Fringe Male Topics Seldom Talked About for the Betterment of All Society. Men are more then 3 times more likely to commit suicide but suffer depression at a rate half of women. Suicide is the 2nd leading cause of death for young males only after car accidents. This episode explores the hosts own personal experiences and observations with regard to the stats and compares how both men and women deal with problems and adversity in life in our own opinionsWe also discuss possible solutions and ways to keep things positive and where to go for help.www.headsupguys.org

This episode is about men's depression with Terry Real, the groundbreaking author of "I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression". Get the book here: https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/0684835398 Don't Forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It's your easy-to-understand […]

This episode is about men’s depression with Terry Real, the groundbreaking author of “I Don’t Want To Talk About It: Overcoming the Secret Legacy of Male Depression”. Get the book here: https://www.amazon.com/Dont-Want-Talk-About-Overcoming/dp/0684835398 Don’t Forget to grab your copy of the Amazon bestseller unHidden: A Book For Men and Those Confused by Them. It’s your easy-to-understand at-home guide to Robert’s living unHidden Framework. Get your copy today by visiting www.robertkandell.com/order OR, grab your free audio section of the book if you want to take it for a spin before you buy. And we promise this is NOT like movie trailers where they grab all the best pieces. Unhidden is pure relationship gold https://robertkandell.com/freeaudio Get More of Robert at https://www.youtube.com/channel/UCA4BLzufNXxgKGUsLVDTnlQ Follows us at : https://www.facebook.com/robert.kandell https://www.instagram.com/robert.kandell/ Join the living unhidden facebook group https://www.facebook.com/groups/unhidden/

Terry Real offers workshops for couples, individuals, and parents around the country along with professional training of the Relational Life Therapy method for clinicians through his Relational Life Institute. He also is the best-selling author of I Don’t Want To Talk About It, Overcoming the Secret Legacy of Male Depression, and his new book The New Rules of Marriage is out now. Today, he chose the topic of healing betrayal, the added challenges that addiction brings in to the situation, and the roadblocks that must be moved in order for real healing and change, and possibly even a transformed relationship better than it was before.     TAKEAWAYS: [2:43] In order for it to count as infidelity, there needs to be two elements: a violation of contract and trust, and deceit. [5:14] The partner usually has two questions: how can you do this, and how can I know you won’t do this again? [5:47] The three phases that generally occur when coming back from infidelity: The Acute Phase - the partner is in a true state of trauma, blind fury, crisis, and shame. Everything they believe to be true has been pulled out from underneath them. The partner that has acted out needs to come clean, step up, and end all of whatever the involvements are. The Understanding Phase - what did the infidelity do to the betrayed partner, and what it meant for the betrayer. This is the phase where we assess the relationship, and look for narcissistic character traits that may have overridden loyalty and trust. Recommitment and Transformation - fix and transform the characters, and look at changing accommodation patterns there may be in the hurt partner and a realistic look at the relationship in all it’s positives and negatives. [11:38] Reassuring behavior will help to regain trust, and the need for it differs couple by couple. [19:42] The harmony phase is the innocent “love without knowledge” phase, the “knowledge without love” phase is the dissolution phase, which then flows into experienced love where you know what is at stake, but it is an informed choice to stay. [26:40] The same type of narcissism that gets the partner to betray in the first place, also keeps them from successfully being accountable and trustworthy to their partner in the healing stage. [29:44] Personal empowerment is based in individual power, and relational empowerment is to bring your full strength into the relationship.   RESOURCES: Sex and Relationship Healing @RobWeissMSW Sex Addiction 101 Cruise Control: Understanding Sex Addiction in Gay Men Prodependence: Moving Beyond Codependency Rob@sexandrelationshiphealing.com Terry Real The New Rules of Marriage I Don’t Want to Talk About It How Can I Get Through To You The Golden Bowl Beyonce Lemonade Sex and the City   QUOTES: “Trauma sweeps away the underlying beliefs that you don’t think about.” “There is a bit of Tiger Wood’s spouse in all of us.” “You have to ask them, why they wouldn’t cheat?” “Wholeness and connection feels better than the lack of wholeness and connection.” “I don’t like the word forgiveness.” “The unfaithful partner needs to get it and really move into empathy and remorse.” “Most couples that I work with do not go back to the same relationship, they go back to a better one.”

Join special guest Tommy and me for a candid and honest discussion. We cover:The latest developments in the Majak Daw storyKarl Stefanovic's departure from the Today showThe allegations made against SMILF showrunner, director and producer Frankie Shaw by Aussie actress Samara WeavingGeoffrey rush and Harvey Weinstein sexual misconduct/ inappropriate behaviourDating as a single man in an online world (Tommy's point of view, obvi) How male friendships change and evolve during relationships and marriagesWe also touch on our own experiences with mental health I loved this chat HARD. RecommendationsWonder (movie)The Deuce (TV show)Maze Activewear (maternity activewear)This episode was produced by Kaity Griffin using royalty free music from Bensound. Follow me @keepinguppodcast on instagram.

Finlay Wilson gained overnight international recognition for his "cheeky" and viral Kilted Yoga video, which aired on the BBC in 2017. But don't let that first impression fool you. The Kilted Yogi himself is quite serious about yoga. Finlay is a senior Forrest Yoga teacher who owns and operates a studio in his hometown of Dundee, Scotland, and he has also established the Young Yogis Project to bring free yoga to toddlers, children, teenagers and young people with special needs and disability. Finlay is a cook, published author, media activist, and of course, tartan enthusiast. In this episode, you'll hear from Finlay on: The darker side of willpower, and the role yoga played in Finlay's swapping alcoholism for bulimia and other forms of addiction How, if we aren't careful, we can use mental gymnastics to justify self-destructive behavior The validity of human feeling, and the difference between 'detachment' and emotional unavailability How Finlay parlayed 15 minutes of fame into a wide-reaching platform from which he speaks out on depression, abuse, and civil rights Announcements: Help me get to China for the IYSF World Asana Championships! Donate to my travel fund: paypal.me/henrywins Join me for workshops in NYC (Yoga & Fitness Herald Square), Virginia (The Yoga Dojo + Hot Yoga Richmond), and California (YogaWorks Costa Mesa): henrywins.com/events Apply to the Jan 2019 200-hour teacher training at Lighthouse Yoga School, and get $100 OFF your tuition with referral code HENRYWINS: henrywins.com/events Links from this episode: Watch the Kilted Yoga BBC video on YouTube I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terrence Real — Grab a copy of Finlay's recommended book Get in touch with Finlay: finlay-wilson.com — Check out the Kilted Yogi's blog and upcoming events Follow @finlay0901 on Instagram

My prayer is that you know you are not alone.

Traditional therapy has done a great job of providing clients with a warm, loving, compassionate environment to heal. Unfortunately, it falls short when it comes to bringing up difficult truths to people when that is necessary. In this episode, Terry Real talks about the three phases of his model, Relational Life Therapy (RLT), the first of which is joining through the truth. In this way he begins the process of creating quick, profound change in the individuals and couples he works with.  During the conversation we get into stance-stance-dance, empowering the latent, using a lot of pause, grandiosity, inner child work, and many of the other aspects of Terry's model for couples therapists (RLT). Terry Real is a leader in the field of couples therapy. He has written 3 books which are linked below, numerous articles, and has been featured in countless interviews with media outlets. He is the founder of the Relational Life Institute and continues to work with couples as well as train therapists. For more information on his upcoming level one training click the link below. The Couples Therapist Couch is the podcast for Couples Therapists about the practice of couples therapy. The host, Shane Birkel, interviews an expert in the field of couples therapy each week. There is an episode released every Tuesday about the practice of couples therapy. Please subscribe to the podcast for more great episodes! If you enjoyed the episode please leave a rating and review on iTunes. Click here to join the Couples Therapist Couch Facebook Group. Check out Terry Real's website at terryreal.com Click here to learn more about RLT level 1 training Books The New Rules of Marriage: What You Need to Know to Make Love Work How Can I Get Through to You? Closing the Intimacy Gap Between Men and Women I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression

No One Cares about male depression, the end of the world or joint bank accounts by No One Cares

“It’s never too late. Put the divorce on pause, find a really strong, good therapist who knows what they’re doing, and give it a few months before you pull the plug.” Terry Real is a renown family therapist and the bestselling author of I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression and How Can I Get Through to You?: Reconnecting Men and Women. Terry is the founder of the Relational Empowerment Institute, and his work has been featured on NBC Nightly News, Today, and Oprah, as well as in The New York Times, Psychology Today, and numerous academic publications. He is known for his ground-breaking work in helping transform couples on the brink of divorce. Today, Terry joins Katherine to discuss the role of grieving your marriage in the process of letting go and the silver lining of learning that can come from the divorce process. He shares his approach to working with couples on ‘marital death’s door,’ explaining how he leverages the Relationship Intervention to get couples back on track. Listen in to find out why Terry thinks you should press the pause button and seek out emergency couples therapy before you move forward with divorce. Topics Covered The challenge around feeling the pain of divorce without acting it out The pivotal role of grieving in the process of letting go How to view divorce as a potential growth experience Understand your part in what went wrong Realign with core values How the Relationship Intervention helps couples get back on track Terry’s approach to working with couples on ‘marital death’s door’ Take sides, tell the truth Create treatment program The value of having a therapist that acts as a coach rather than a cheerleader Why couples don’t seek help before they are in dire straits Terry’s take that no matter how bad a marriage is, there is always hope The four methods of decision-making in the divorce process DIY Traditional litigation model Mediation Collaborative law Connect with Terry Real Terry’s Website: www.terryreal.com Books by Terry Real: amazon.com/Terrence-Real/e/B000APV0Q8/ref=dp_byline_cont_book_1 Resources Crazy Time: Surviving Divorce and Building a New Life by Abigail Trafford: www.thetimes.co.uk/article/how-not-to-hatehttps://www.amazon.com/Crazy-Time-Surviving-Divorce-Building/dp/0060923091-your-husband-like-i-used-to-sdzfrwzff ‘How to Not Hate Your Husband’ in The Times: https://www.thetimes.co.uk/article/how-not-to-hate-your-husband-like-i-used-to-sdzfrwzff Staying in Love Online Course: http://stayinginlove.pages.ontraport.net/%20 Relationship Inventory Quiz: www.terryreal.com/quiz I Don’t Want to Talk About It by Terry Real: www.terryreal.com/product/i-dont-want-to-talk-about-it/ Connect with Katherine Miller The Center for Understanding Conflict: http://understandinginconflict.org/ Miller Law Group: https://westchesterfamilylaw.com/ Katherine on LinkedIn: linkedin.com/in/kemiller1

Terry Real is an internationally recognized family therapist, speaker and author. Terry founded the Relational Life Institute, offering workshops for couples, individuals and parents around the country along with a professional training program for clinicians wanting to learn his RLT (Relational Life Therapy) methodology. A family therapist and teacher for more than twenty-five years, Terry is the best-selling author of I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression, the straight- talking How Can I Get Through to You? Reconnecting Men and Women and most recently The New Rules of Marriage: What You Need to Make Love Work. Terry's work, with its rigorous commonsense approach, speaks to both men and women. His ideas on men's issues and on couples therapy have been celebrated in venues from the Good Morning America, The Today Show and 20/20, to Oprah and The New York Times. A proponent of “full-throttle marriage,” as described in The New Rules of Marriage, Terry has been called “the most innovative voice in thinking about and treating men and their relationships in the world today.” Terry knows how to lead couples on a step-by- step journey to greater intimacy — and greater personal fulfillment. His website is www.terryreal.com.

In this episode I explore: the link between anger and depression. the different types of depression. different treatments for depression. reframing depression. Please listen and subscribe to my podcast in the following places, and then leave a comment letting me know what you liked about the show, or what guest you would like to hear from. Thank you so much for your support. iTunes -- Stitcher Player FM -- Libsyn Resources Mentioned in the Episode NAMI: National Alliance on Mental Health NIMH: National Institute of Mental Health ADAA: Anxiety and Depression Association of America MAYO: Mayo Clinic TWLOHA: To Write Love on Her Arms (self-harm, suicide) I Just Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terence Real Unmasking Male Depression: Recognizing the Root Cause to Many Problems Such as Anger, Resentment, Abusiveness, Silence, Addictions, and Sexual Compulsiveness by Archibald Hart A Women’s Guide to Overcoming Depression by Archibald Hart and Catherine Hart Weber A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelley Brogan M.D. and Kristin Loberg Let Your Life Speak: Listening for the Voice of Vocation by Parker Palmer Naming and Navigating Depression in the Lives of Teenagers by Rhett Smith

This is an awesome episode. I welcome my very first guest, Ryan, to the show. He is a buddy of mine from college and we talk about his experiences with depression. I am really happy with this interview because Ryan was so willing to talk candidly and openly about things that just don't seem to be talked about enough in every day life. He has an awesome personal blog and I reference a particular post that he wrote about depression, which you can find here: https://trecenti.wordpress.com/2016/03/18/depression/ As always, you can send me your questions, thoughts, feedback, suggestions etc. via twitter at http://twitter.com/duffthepsych or email them to me at duffthepsych@gmail.com Check out my books at http://hardcoreselfhelp.com and shoot me an email if you can't afford them for any reason (you don't need to tell me why). 

This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and much more. Dr. Steven Hanley will consider if there is a gender difference in Holiday Depression and whether men and women respond differently to holiday expectations and events. Christopher Scott Downing, author of Van Gogh in Peppers: A Self-portrait of Male Depression will add his personal perspective on the Holidays. Does he feel differently at the Holidays as compared to the days when he was fighting and denying depression? Does he worry about relapse? All of these guests will then share tips for coping and dealing with the Holidays.

This show will turn up your understanding of Holidays and Depression. Dr. Deborah Serani, Psychologist and award winning author of Living with Depression and Depression and Your Child, will discuss what fuels Depression during the Holidays, the distinction between Holiday Depression and Clinical Depression, the unexpected finding that clinical depression may actually drop at the holiday time and much more. Dr. Steven Hanley will consider if there is a gender difference in Holiday Depression and whether men and women respond differently to holiday expectations and events. Christopher Scott Downing, author of Van Gogh in Peppers: A Self-portrait of Male Depression will add his personal perspective on the Holidays. Does he feel differently at the Holidays as compared to the days when he was fighting and denying depression? Does he worry about relapse? All of these guests will then share tips for coping and dealing with the Holidays.

It is not unusual for me to be sitting across from a man in my therapy office as he relays to me the story about when he first learned that it was not okay for boys to cry. It is usually a very powerful moment. I have heard men of all ages and backgrounds tell this story. And though the characters and contexts are different, the take away message is always the same. It is not safe for men to show emotions. One of the more powerful moments came in my work with a man in his 70's as he recalled with tears in his eyes that incident 70 years earlier when his father told him to stop crying. That event was 70 years ago and it had a profound shaping affect on that man's understanding of masculinity and what defines it. I am super passionate about helping men identify their feelings. Because if a man can identify them, understand them, name them...have words and language for them...he often begins to not only understand himself better, but so do those people in relationship with him. He begins to own his own story in the words of Brene Brown in Rising Strong. And once he can begin to identify his feelings then we are off and running. He then learns to be able to connect those feelings to the negative coping behaviors that he has probably, and automatically, operated out of most of his life. And it's this awareness that I know eventually leads to powerful change for that man. For without the awareness, one cannot change. I've seen men's lives changed in this process and it has changed my life as well. So it's important to me to help you better understand why men have a hard time connecting to their emotions, and what role you may play in that for good or bad. In this episode I explore: our culture's pressure on men to not cry and to just "be a man." how boys are as equally expressive as young girls...but then why that changes. how a man can begin the process of identifying and connecting to his feelings/emotions what role the people in men's lives have in either perpetuating the belief that it's not okay for men to cry...or in helping create a safe place for men to be vulnerable. how to create a safe space for men to be vulnerable. Please listen and subscribe to my podcast in the following places, and then leave a comment letting me know what you liked about the show, or what guest you would like to hear from. Thank you so much for your support. iTunes -- Stitcher Player FM -- Libsyn Resources Mentioned in this Episode Two Words You Should Never Tell a Boy (blog post) What it Means to be a Man: God's Design for Us in a World Full of Extremes by Rhett Smith Rising Strong by Brene Brown I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression by Terence Real

Discussing depression in men with Mark from HeadsUpGuys.ca Mark Goodwin, Male Depression - HeadsUpGuys.ca

Terry Real is a renowned psychotherapist, author, and speaker celebrated for his significant contributions to the field of relational trauma and adult child issues. In today's episode, we delve into...