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SummaryIn this conversation, John and Sam Knickerbocker explore the themes of legacy, personal growth, and the influence of family across generations. They discuss the evolution of the podcast, the importance of asking better questions, and the lessons learned from childhood experiences. The dialogue emphasizes the significance of reconciling with the past, understanding the impact of parenting styles, and the journey of self-discovery. They also touch on love and responsibility, the role of money in legacy, and the power of empathy and understanding in relationships.TakeawaysThe podcast is evolving to include multi-generational conversations.Legacy is about what we pass down to future generations.Different life experiences lead to different questions and insights.Income generation peaks later in life, particularly between ages 60-80.Childhood experiences shape our understanding of limits and guidance.Parental guidance is crucial in navigating life's challenges.Personal accountability is essential for growth and change.Reconnecting with family can lead to healing and understanding.Cultural perspectives on legacy can influence our values and actions.The journey of self-discovery is ongoing and can lead to significant changes.TitlesExploring Legacy: A Conversation with John KnickerbockerThe Impact of Parenting on Personal GrowthSound bites"You can't do what I say.""You remind me so much of your dad.""I want to see clearly again."Chapters00:00 Introduction and Technical Setup01:29 The Legacy of Questions05:34 Early Childhood Memories and Lessons08:57 Learning from Mistakes and Parental Guidance15:59 Understanding Limits and Personal Accountability24:35 Reflections on Family Relationships and Legacy28:05 Reflections on Parenting and Legacy31:36 The Impact of Upbringing on Personal Growth36:43 Cultural Perspectives and Empathy41:22 Reconciliation and Understanding Family Dynamics46:37 Building a Legacy of Love and Growth50:24 Embracing Challenges and Growth52:54 Vision and Legacy Planning56:14 The Power of Perspective and Inner Vision01:03:03 Healing Generational Lessons and Legacy01:06:40 Creating a Lasting Impact and Future Generations
Welcome, South-Florida native Dan Rubin! Dan is currently the touring drummer for rising country Artist Gavin Adcock. From Dan's DIY humble beginnings in punk bands to headlining sold-out stadiums, Dan's journey is both inspiring and relatable. We dive into how he landed the gig with Gavin and has had to adapt and embrace the ever-changing dynamics of a fast-paced tour life. Dan shares tactics for learning songs quickly and the importance of continually pushing yourself on the instrument, and his favorite food finds and moments from tour. We hope you enjoy!Chapters:0:00 Intro 2:40 Welcome, Dan! 7:38 Landing the Gig w/ Gavin Adcock 28:20 Balancing Tour and Personal Life 33:01 Drum Box (Sponsor) 33:44 On Tour w/ Gavin 37:52 The Band's Chemistry and Flexibility 38:28 Journey to Nashville 52:17 Low Boy Beaters (Sponsor) 52:58 Adapting Quickly 1:08:16 Nashville Gig Connections 1:16:21 Drum Supply (Sponsor) 1:17:42 Nashville Food Scene 1:20:49 Pho, Traveling, and Experiencing New Cultures 1:39:00 Groove MPL (Sponsor) 1:40:11 Dreaming of Playing in Japan 1:45:37 Keep Pushing Yourself 1:49:10 Networking and Community 1:51:07 Music City Audiology (Sponsor) 1:56:12 Balancing Practice and Performance 2:10:52 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Dan:Instagram: https://www.instagram.com/steelydanrubinMusic Featured in this Episode:"Terrible" - Mitch the Hero (Dan Rubin)"Target" - Mitch the Hero (Dan Rubin)Support the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC
Episode 218 - The Pencil's Tale - Five Lessons Every Dad Should Share and Teach Their KidsThe story itself appears to be an anonymous parable, sometimes called "The Pencil Maker's Parable," but has been attributed to adaptors such as Jimmy Reed and featured in inspirational columns and children's teachings.Here is the tale:The Pencils Tale. Once upon a time, an old pencil maker took his newest pencil aside just before he was about to pack him into a box. Imagining the little fellow as a person, he recalled a few things about the pencil. There are five things you need to know, he said to his pencil, before I send you out into the world. Always remember these five things. Never forget them and you will become the best pencil you can be. The first thing is to remember that you will be able to do many great things, but only if you put yourself in someone else's hands. From time to time you will experience a painful sharpening, but remember that this will make you a better pencil. Also, keep in mind that you will be able to correct any mistakes you might make along the way. The most important part of you is what's on the inside. And remember this as well. Upon every surface that you are used, you must leave your mark. No matter what else happens, you must continue to write.It seemed the pencil listened to him and promised he would remember these five things, so that he could live his life with heart and purpose. You see in life, in your life, put yourself in someone else's hand. Embrace challenges for growth. Learn from mistakes, value inner qualities and leave a positive mark on the world. And you too can become the best pencil there is. This was the pencils taleApplying the Story to Dads and Families"The Pencil's Tale" offers simple, profound lessons that resonate for dads at every stage of parenting. By sharing this parable with children, fathers model the values of humility, resilience, and purpose. The pencil's journey provides a natural metaphor for growth, learning, and character—qualities every dad hopes to nurture in their kids.Key Lessons Dads Can Teach from the TaleAcceptance of Guidance: The pencil succeeds by allowing itself to be guided. Likewise, dads can teach children that everyone benefits from mentors, family, and friends. Being open to support leads to doing great things.Embracing Challenges and Growth: Like sharpening a pencil, life's difficulties shape us. Dads can explain that painful experiences (hard lessons, discipline, setbacks) help us grow stronger and better, no matter our age.Learning from Mistakes: Erasers let us fix errors, and so can honesty and forgiveness. Teaching kids that mistakes aren't final—and can be corrected—empowers them to try again and learn without fear.Valuing What's Inside: The most important part of a person (or pencil) is what's inside: character, kindness, and integrity. Dads can emphasize that inner qualities matter more than outside appearances.Leaving a Positive Mark: Everyone leaves a mark in the world—through actions, words, and kindness. Encouraging children to be intentional about the impact they make helps them live a life with purpose.By retelling this parable, dads foster meaningful conversations about values, resilience, and making a difference, while building trust and deeper bonds with their families.___https://dadspace.camusic provided by Blue Dot...
In this episode of The Talking Tradesman Podcast, I sit down with Laura Faux, the voice behind Life of a Female Tradie. We talk about what it's really like being a woman in the construction industry — the challenges, the wins, and everything in between.Find Laura here - https://www.instagram.com/lifeofafemaletradie_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Laura opens up about her journey on the tools and how podcasting became an outlet to share real stories that inspire others. We dive deep into the mental health struggles that come with a demanding trade, and how journaling, meditation, and mindfulness have helped her find peace and balance.This one touches on energy, crystals, and mindset — but more than anything, it's about growth, self-awareness, and learning to find purpose in what you do. Whether you're in construction or not, there's a message here for anyone trying to balance work, life, and their own mental wellbeing.Thanks to our Headline sponsors - Zinsser Episode sponsors - Q1 Tapes Chapters00:00 Introduction and Podcasting Journey01:49 The Life of a Female Tradie04:45 Challenges in a Male-Dominated Industry07:54 The Role of Social Media in Trades10:57 Personal Journey into Painting and Decorating13:53 Experiences in the Security Industry16:55 The Impact of Negative Work Environments19:45 Reflections on Life and Death22:58 The Emotional Toll of Work25:43 Conclusion and Future Aspirations32:54 The Challenges of Managing Properties in Bad Weather37:04 The Impact of Work-Related Stress on Mental Health40:47 Navigating Relationship Breakdowns and Personal Crisis44:46 The Role of Family Support in Overcoming Adversity46:41 Exploring Mindfulness and Self-Discovery Through Journaling52:36 Understanding Meditation and Finding Peace in Daily Life58:50 Harnessing Positive Energy and the Power of Crystals01:05:46 The Influence of Media on Mental Health and Perception01:09:40 Weather and Its Perception01:11:17 Mindset Shift and Positivity01:13:41 Embracing Challenges and Growth01:15:54 The Power of Stoic Philosophy01:16:57 Enjoying the Journey01:18:45 The Evolution of a Decorator01:21:25 Experiences at Trade Shows01:24:45 Mental Health Awareness in the Trade01:26:26 Balancing Work and Personal Life01:29:06 Managing Workload and Expectations01:33:42 The Importance of Breaks and Recovery01:38:08 Navigating Burnout and Productivity01:41:53 Aging and Its Impact on Work01:44:33 Final Thoughts and Reflections
In this podcast episode, Greg Glynn, founder & CEO of Pliable and John Coyle, founder & CEO of the Art of Really Living discussed John's extensive background in sports, academia, and media. John shared his journey from Olympic athlete to motivational speaker and author, discussing his experiences in cycling, speed skating, and his work in innovation and design thinking. The conversation concluded with discussions about John's upcoming role as an Olympic analyst, his approach to handling stress and performance. Olympic Athlete's Career Transition Journey John shared his journey from a young athlete to an Olympic silver medalist and his subsequent career transition. He discussed his early love for cycling and speed skating, his struggles and eventual success in the Olympics, and how he reinvented himself after retiring from competitive sports. John emphasized the importance of focusing on one's strengths and highlighted a pivotal moment when he realized his impact on a young skater, which led to a significant shift in his identity and career path. He now works as an analyst for NBC during the Olympics and is a motivational speaker, sharing his story to inspire others. From Athlete to Inspirational Speaker John shared his journey from being an Olympic athlete to becoming a successful public speaker and author. He discussed how a colleague encouraged him to give a TED Talk, which led to numerous speaking opportunities and the development of his personal brand. John emphasized the importance of storytelling and the impact of his talks, highlighting that he never knew who he would reach or inspire with his words. Design Thinking and Innovation Insights John discussed his career in innovation and design thinking, highlighting his experience studying under David Kelly at Stanford and his work with IDEO. He emphasized the importance of design thinking, a creative problem-solving methodology, and shared that his talks focus on reframing problems to achieve better outcomes. John explained his approach of designing for strengths rather than fixing weaknesses and helping athletes manage stress to perform better. Stress Management Through Athlete's Mindset John discussed his approach to handling stress by adopting an athlete's mindset, emphasizing the importance of gamifying challenges to alter neurochemical balance and improve performance. He also explored the concept of slowing down the perception of time, drawing from his upcoming book "Counterclockwise," and shared his previous works, including "The Time Manifesto" and "Design for Strengths." Greg appreciated John's positive approach and suggested ways to share this information with a broader audience. Embracing Challenges for Growth John shared his journey of pursuing adventures and writing about them for the past decade, emphasizing the importance of investing time in high-risk, high-reward opportunities. Greg discussed his plans to launch an online course to help athletes and parents understand NIL (Name, Image, and Likeness) opportunities, acknowledging the rapidly changing landscape of sports and the need to leverage his strengths as a broadcaster. Both agreed on the value of using one's unique skills and embracing challenges to achieve personal and professional growth. Remote Olympics Analyst Role Discussion John and Greg discussed John's upcoming role as an analyst for the Olympics, which will be held remotely from Stanford, Connecticut, due to budget constraints. John expressed his disappointment at not being on-site, as he values the in-person experience and real-time communication with coaches and team members. Greg shared his own experience of remote broadcasting during COVID-19 and acknowledged the challenges of not being physically present at the event. They agreed to stay in touch and potentially collaborate in the future, with John offering his services as a keynote speaker for Greg's athletes transitioning out of sports. Links: johnkcoyle.com PliableMarketing.com How to connect with John: https://www.linkedin.com/in/johnkcoyle1/ https://www.instagram.com/coylejohnk/ https://www.facebook.com/johnkcoyle/ https://www.youtube.com/@JohnKCoyle1 Email: info@johnkcoyle.com
#furtheryourlifestyle #podcast VIDEO PODCAST HERE: https://youtu.be/v-5QkvnGor8Further Your Lifestyle Podcast | EP 236In episode 236 of the Further Your Lifestyle Podcast, host Chris delves into the idea that where you are is not where you are stuck. He reflects on his own challenges and encourages listeners to see their current situations as temporary. Chris offers prompts to help viewers think about how they can use the end of 2025 to prepare for a successful 2026. He emphasizes the importance of taking small tangible actions to overcome challenges, instead of waiting for things to improve on their own. Join Chris for a candid, unscripted conversation about growth, resilience, and forward movement.00:00 Welcome to the Further Your Lifestyle Podcast00:13 Setting the Stage for Year-End Reflections01:07 Embracing Challenges and Growth02:09 Navigating Through Tough Times05:00 Actionable Steps for Overcoming Obstacles07:28 Looking Ahead and Staying Motivated09:43 Final Thoughts and EncouragementPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
What if climbing the corporate ladder only leads you further from who you really are? After nearly 30 years leading massive teams and chasing success, Kyle McDowell realized he had built a culture he no longer believed in — and that revelation would change everything.A former Fortune 10 executive turned inspirational speaker, bestselling author, and leadership coach, Kyle is on a mission to create cultures of excellence by reigniting leaders' passion and purpose. With The 10 “We” Principles — his trademarked framework born from his own awakening — he helps organizations replace apathy with authenticity and transform toxic workplaces into thriving communities of impact.In this episode, Kyle shares powerful insights from his Wall Street Journal and USA Today bestseller, Begin With We, offering a simple but radical truth: leadership isn't about authority — it's about impact.Listen now to learn how great leaders build trust, inspire change, and lead without the ego.Quotes:"If we want to build a culture of trust, we have to be the same person inside and outside of work.""We measure ourselves by outcomes, not activity. Being busy isn't the same as adding value.""It's not about being right; it's about doing right. Check the ego, require vulnerability, and move forward as a team."Actionable Takeaways:Redefine Success: Reflect on how you currently measure success — is it by titles and compensation, or by the impact you create on others? Write down three ways you can lead with purpose instead of prestige.Lead by Example: Identify one area where your actions don't align with your words. Commit to modeling the behavior you expect from others, even in the smallest tasks.Invite Healthy Challenge: Create a space where your team (or family) feels safe to question your decisions — as long as it's rooted in data or experience. What would happen if everyone had a voice?Shift from Busyness to Outcomes: Review your weekly calendar and ask, “Which of these meetings or activities directly drive results?” Eliminate one that doesn't move the needle.Integrate Work and Life Values: Consider how your leadership principles show up outside of work. Are you consistent in both spaces, or are you leading two different lives?Conclusion:Kyle McDowell's story is a reminder that leadership isn't about authority, titles, or how fast you climb — it's about the impact you leave on others. True excellence begins when leaders replace ego with empathy and busyness with purpose. By living the principles of “We,” we not only transform our workplaces but also our homes, relationships, and daily choices.The call is simple yet profound: lead with integrity, act with authenticity, and choose to make every interaction count. Because the legacy of a great leader isn't measured by what they built — it's measured by the lives they've changed.Call to Action:Ready to lead with purpose and build a culture that thrives on integrity, impact, and collaboration?
About the Muzichuk Family Paul Muzichuk has served at The Springs Church in Florida for more than ten years, where he leads as both Missions Pastor and Counseling Pastor. He and his wife Maria, to whom he has been married for 19 years, founded Arise Biblical Counseling in 2017. The ministry has since served hundreds of individuals and families, offering biblical counseling and healing with a focus on crisis care, strengthening marriages, and preparing engaged couples through pre-marital counseling. Paul and Maria are strong advocates for special needs families, giving leadership to a growing ministry at The Springs Church that creates opportunities for children and their families to worship, grow, and thrive in the life of the church. Alongside counseling and special needs ministry, Paul is passionate about the Great Commission and has led missions teams across the United States and internationally, ministering in countries such as Ireland, Costa Rica, Vietnam, Colombia, Hungary, Romania, Ukraine, Germany, Canada, the Philippines, and Haiti. His heart is to see the gospel transform lives through both local outreach and global partnerships. Paul and Maria treasure life with their four children Julianna, Philip, Nathan, and Amelia and are committed to serving God together as a family. About the Episode In this episode, join Becky Davidson as she sits down with Paul and Maria Muzichuk to explore their journey as parents of a son with autism. From the challenges of early diagnosis to the creation of a supportive church community, Paul and Maria share their experiences, insights, and the profound impact of faith on their lives. Discover how their story of resilience and hope is inspiring others and fostering a sense of belonging for families facing similar challenges. Related Links Catch up on the Rising Above Dads podcast before the new season releases soon. IG: PaulMuzichuk FB: Paul Muzichuk www.tscjax.com; www.arisebiblicalcounseling.com Moment of Reflection: Maria shared how she prayed specifically for her son's protection the night before their terrifying elopement incident. How important it is to pray for our children. Reflect: What are some specific things you can begin praying over your own child, your family, or even the families around you? How might God be leading you to intercede on someone else's behalf? Spend some time with those questions and then spend some time talking to God about it.
This week Karmen chats with Jennifer Lord, a woman whose story is a testament to resilience, beauty, and the power of self-redefinition. Jennifer, a beloved A Line client and breast cancer survivor, opens up about her journey through a double mastectomy and how she used her experience to uplift others. She shares the moment of her diagnosis, the process of her surgical decision, and her profound experiences during recovery, including body image struggles and the loss of nipple sensitivity. This episode is emotional and honest, exploring themes of intuition, faith, and self-acceptance. Jennifer's story is not just about surviving cancer but embracing the deeper purpose and lessons that come with life's challenges.Connect with Jennifer:Coming soon!Connect with Karmen and A Line:aline-online.comIG: @alinestoriespodcast@alineboutique@karmenberentsenYouTube: A Line BoutiqueTikTok: @a_line_boutiqueCheck out Karmen's memoir Learning to Fly, here.https://www.amazon.com/Learning-Fly-Memoir-Karmen-Berentsen/dp/1735235008
In this cozy and high-energy solo episode, hosts Kelsey Aida and Lynnsey Robinson of High Vibin' It reconnect for some long-overdue girl talk about astrology, eclipse season chaos, and the art of flowing through life's busier, messier seasons.
BUY YOUR TICKETS TO THE "MAN ON WATER" TOUR NOW!https://www.thegeorgejankoshow.com/Text Me To Perform In Your City! (602) 932-8118 Follow Dr. Gabrielle Lyon!https://www.youtube.com/@DrGabrielleLyonGo Get Dr. Gabrielle Lyon's Books, ‘Forever Strong' And 'The Forever Strong Playbook'https://drgabriellelyon.com/Follow George! Instagram: https://www.instagram.com/georgejanko Twitter: https://twitter.com/GeorgeJanko TikTok: https://www.tiktok.com/@georgejanko Follow Shawna! Instagram: https://www.instagram.com/shawnadellaricca/ Youtube: https://www.youtube.com/@ShawnaDellaRiccaOfficial Follow Grant! (Video / Edit) Instagram: https://www.instagram.com/blaccwellBusiness Inquiries Email: george@divisionmedia.coTimestamps:01:42 Female Sexual Health Discussion03:04 Introduction to the George Janko Show04:10 Hormones and Health Myths07:27 Traits of Successful Individuals08:16 The Power of Neutrality10:25 Parenting and Personal Growth18:15 Spirituality and Life's Mission28:05 The Impact of Positive Internal Dialogue29:13 Stress Responses and Health30:49 Understanding Internal Responses31:52 The Power of Positive Self-Talk33:31 Reinterpreting Stress34:10 Predictable Human Behavior35:25 Managing Highs and Lows36:43 Gratitude and Performance39:20 Spiritual Insights and Service44:14 Navigating Public Life and Mission01:00:50 Handling Betrayal and Forgiveness01:02:10 Embracing Challenges with Faith01:08:51 Wisdom and Understanding in Relationships01:09:14 The Gift of the Sword01:09:41 Muscle Talk and Pushups01:09:56 Protein Shakes and Fitness Routines01:10:38 Books and Muscle Fiber01:12:17 Muscle-Centric Medicine01:12:46 Geriatrics and Body Composition01:15:06 Personal Health Struggles01:16:20 Touring and Eating Clean01:18:25 The Importance of Strength01:22:42 Workout Routines and Diet01:30:21 Commitment to Health
Active Listening in Leadership Michael and Mick explored why active listening is at the core of great leadership. Rather than listening just to reply, they emphasized listening to truly understand — making people feel seen and valued. Mick shared a recent insight from the “experience revolution,” where 75% of client satisfaction is based on how people feel, not just on what gets done. Together, they highlighted how leaders can build stronger teams by asking questions like, “What are you proud of that we may not be recognizing?” Loyalty Beyond Reason in Hospitality Michael reflected on his personal loyalty to certain hotels, often choosing them over more convenient options. He compared this to sports stadiums and entertainment venues that deliver unforgettable experiences, inspiring loyalty that defies logic. Mick expanded on this concept of “loyalty beyond reason,” sharing lessons from global stadium designers who helped shape experiences for the World Cup and Olympics. Experiences Over Material Possessions Michael shared how he and his wife prioritize experiences over material goods, recognizing that memories last far longer than products like appliances or smartphones. Experiences spark creativity, curiosity, and joy, and he explained how leaders who design meaningful client experiences not only enrich their work but also strengthen long-term relationships and outcomes. Harmony in Work and Life Mick reframed the common idea of “work-life balance” into a broader vision of life integration. He encouraged leaders to step away from rigid linear thinking and embrace space for creativity and lateral ideas. With finite time, he advised finding mentors who offer honest feedback and guidance. Michael echoed these insights, noting that harmony — not balance — is what allows people to thrive personally and professionally. Embracing Challenges for Personal Growth The conversation turned to resilience and growth under pressure. Michael stressed the importance of focusing on what can be controlled — mindset, habits, and health — while Mick used his “orange juice” analogy to illustrate that how we respond to challenges reveals our preparation. Both agreed that being challenged is vital to staying relevant and avoiding stagnation, especially when surrounded by people who care enough to push us forward. Networking and Next Steps To close, Michael and Mick discussed ways listeners can continue learning from Mick's work through his Instagram, LinkedIn, and website. The conversation underscored how leadership rooted in listening, loyalty, and life integration can transform both personal growth and organizational success. Website: https://www.2blimitless.com/ LinkedIn: https://www.linkedin.com/in/mick-todd-a887b313/ Instagram: https://www.instagram.com/2blimitless/?hl=en
Here is the link for more information and to sign up for the exclusive Hardiness workshop and 6-week program - and here is a link to the research paper on the details and benefits of the program.. In today's episode, I’m joined by Dr. Alia Bojilova, a renowned psychologist and resilience expert, as we explore the complex and multifaceted nature of resilience. Drawing from her extensive experience wotking with the SAS in New Zealand and her new book, "The Resilience Toolkit," Dr. Bojilova shares her profound insights on resilience as a dynamic, necessary process rather than a fixed trait. We delve into the critical concepts of awareness, belonging, curiosity, and drive, while recounting gripping personal anecdotes, including Dr. Bojilova's intense experience of being taken hostage during her service in Syria. This discussion offers practical tools and rich perspectives on cultivating resilience in everyday life. What You'll Learn: Understanding Resilience: Dr. Bojilova debunks the notion that resilience is a fixed trait, describing it instead as an essential, ever-evolving process that must be nurtured. Awareness and Attention: Discover the importance of being grounded in the present moment and having a clear direction. Learn to differentiate between alertness and awareness and how mindful attention can enhance resilience. Belonging and Community: Understand the pivotal role of belonging, both to oneself and a larger community, in fostering resilience. Explore how shared values and connections with a tribe strengthen our ability to cope with stress. Facing Challenges: Hear about Dr. Bojilova’s life-defining experience in Syria, which underscores the significance of staying composed and responsive under pressure. Responding vs. Reacting: Learn strategies for developing the ability to respond to life’s challenges with intentionality rather than merely reacting. Key Takeaways: Resilience is a Process: It's essential to view resilience as an ongoing journey that involves nurturing and developing through life experiences. Awareness is Key: Being present and clear about our goals is crucial. It requires intentionality in our responses to the challenges we face. Belonging Matters: A strong sense of belonging and shared purpose can significantly impact our ability to handle stress and adversity. Engage with Challenges: Embrace life's difficulties as opportunities for growth and development. Practical Tools for Resilience: Developing awareness and attention control, understanding your triggers, and building community connections are all practical steps toward resilience. Resources For more on resilience and to purchase Dr. Bojilova's book, "The Resilience Toolkit," check your favourite local bookstore. Connect with Dr. Alia Bojilova on LinkedIn for updates and potential speaking engagements. Corporate inquiries can be directed to B2B Speakers, a speaking bureau in New Zealand. Support the Podcast By changing the narrative around resilience from a static attribute to a dynamic process, this conversation aims to empower listeners to better navigate their personal and professional lives. Share this episode with those who might benefit from a renewed perspective on resilience. Your engagement could inspire and spark meaningful change. 00:50 Parallels in Our Journeys 01:19 Growing Up in Eastern Europe 02:45 Discovering Viktor Frankl 03:33 Defining Resilience 07:34 A Life-Changing Experience in Syria 08:33 Surviving Hostage Situation 22:12 Lessons from the Ordeal 23:37 Writing the Resilience Toolkit 26:06 Veteran Mental Health and Debriefing 28:13 Reflecting on a Shared Experience 31:37 The Importance of Awareness 35:54 Mindful Attention and Cognitive Fitness 40:51 Responding vs. Reacting 45:52 Embracing Challenges and Building Resilience 51:09 The Role of Belonging in Resilience See omnystudio.com/listener for privacy information.
Julie Woods went blind as an adult and in this episode we hear about her journey and what that was like and how she embraces life fully today. I was really inspired by this conversation and hearing how she has overcome challenges to really live life. I guarantee you will come away inspired by this conversation. Her website is here https://www.thatblindwoman.co.nz One million names in braille initiative is here https://www.thatblindwoman.co.nz/1-million-names-in-braille/ CCS Disability Action page: https://www.ccsdisabilityaction.org.nz/ Blind Low Vision site https://fundraise.blindlowvision.org.nz/ Tom Cooney interview mentioned https://theseeds.nz/podcast/professor-tom-cooney-on-inclusion-to-entrepreneurship-for-marginalised-groups-such-as-former-prisoners-refugees-and-those-with-disabilities/ More info www.theseeds.nz
304. Why Artists Should Embrace Opportunities to Learn Something New In this episode of Creative Chats, Mike Brennan discusses the importance of embracing a beginner's mindset in creativity. He shares personal experiences with live painting and the challenges that come with stepping out of one's comfort zone. Mike encourages listeners to explore new opportunities, ask questions, and learn from others, emphasizing that creativity is a lifelong journey filled with experimentation and growth. 3 Key Takeaways:
Want to start your own podcast? Watch my free webinar Podcast Success Secrets to learn how to start, grow, and monetize your own podcast: https://www.podcastsuccesssecrets.com Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: LinkedIn | YouTube | Instagram | Facebook | Website Summary In this conversation, Brett Ingram shares eight valuable lessons learned over 20 years of entrepreneurship. He emphasizes the importance of passion over profitability, the necessity of taking action, and the value of mentorship. Ingram discusses the significance of collaboration, effective time management, and the inevitability of challenges in business. He highlights the need for perspective to avoid mistakes and concludes by reflecting on how entrepreneurship can lead to a fulfilling lifestyle. Chapters 00:00 The Entrepreneurial Journey Begins 05:35 Passion vs. Profitability in Business 09:50 The Importance of Taking Action 12:39 The Value of Mentorship 15:31 Collaboration and Teamwork 19:34 Time Management and Resourcefulness 20:32 Embracing Challenges and Obstacles 21:28 Gaining Perspective to Avoid Mistakes 23:23 Creating the Lifestyle You Desire #businesslessons #marketingsecrets #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch
What does it take to lead when lives are on the line? In this compelling episode of The Greatness Machine, former Navy SEAL Commander Rorke Denver joins Darius to explore what real leadership looks like under pressure. Drawing from years of leading special ops missions, Rorke shares how the same principles that guide elite warriors—clarity, discipline, and trust—can transform how we lead in business and life. He reveals why great leadership isn't about having all the answers, but about staying calm in chaos, making tough decisions, and inspiring others through character. Whether you're leading a team, a company, or your own life, this episode offers powerful insights for anyone ready to lead with courage and purpose. In this episode, Darius and Rorke will discuss: (00:00) Introduction and Special Occasions (03:00) Rorke's Origin Story and Path to Becoming a Navy SEAL (12:03) Leadership Lessons from Coaching and Military Experience (20:56) The Crisis of Masculinity and Modern Leadership (30:04) Experiences in BUD/S Training (32:15) Mindset and Resilience in Adversity (34:41) Embracing Challenges for Growth (36:39) The Role of Suffering in Strength (37:33) Leadership Lessons from the Battlefield (52:03) Transitioning from Military to Civilian Life Commander Rorke Denver is a decorated Navy SEAL, bestselling author, and leadership expert. He's led over 200 combat missions, run SEAL training, and earned the Bronze Star with “V” for valor. Rorke is the author of “Damn Few” and “Worth Dying For,” and starred in the film Act of Valor and FOX's American Grit with John Cena. A former All-American lacrosse player at Syracuse, he holds a master's in Global Business Leadership and now leads EVER ONWARD, a leadership and performance brand. Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. IDEO U: Enroll today and get 15% off sitewide at ideou.com/greatness. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Connect with Rorke: Website: https://rorkedenver.com/ YouTube: https://www.youtube.com/channel/UCi7zKkoLnD-VszOJkmsX-YA Instagram: https://www.instagram.com/rorketdenver/ Facebook: https://www.facebook.com/rorkedenverauthor/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tanya Bugbee turned challenges into opportunities and built a thriving career in real estate coaching. This episode dives into mentorship, resilience, and actionable strategies for intentional living.See full article: https://www.unitedstatesrealestateinvestor.com/turning-challenges-into-opportunities-on-the-journey-to-empowering-realtors-with-tanya-bugbee/(00:03) - Welcome to The REI Agent Podcast(00:12) - Introducing Mattias and Erica(00:25) - Mattias Recaps His Week as a Temporary Solo Parent(02:14) - Challenges of Balancing Parenting and Business(04:03) - Reflection on Preparation and Gratitude for Single Parents(05:40) - Special Opportunity at JMU Housing Simulation(07:55) - Importance of Hands-On Experience in Real Estate(09:22) - Introduction to Guest: Tanya Bugbee, Business Coach(10:35) - Tanya's Fascinating Journey to Real Estate Coaching(13:18) - Overcoming Challenges and Starting Over in Different States(15:48) - How Coaching Transformed Tanya's Career(17:05) - Transition from Corporate World to Entrepreneurship(18:30) - Mattias and Tanya Reflect on Yearly “Starting Over” Mindset(20:47) - Tips for Relocating and Starting Over in Real Estate(23:10) - The Value of Hiring a Coach(25:20) - Navigating Stress and Staying Focused During Change(27:35) - Reframing Buyer Representation Agreements as Opportunities(30:22) - Building Confidence and Professionalism as Agents(32:10) - Leveraging Investment Experience to Serve Clients(34:18) - Tanya's Business Planning Strategies for Real Estate Professionals(36:50) - Embracing Challenges and Creating a Thriving Business(38:12) - Closing Thoughts on Intentional Living and Goal AchievementContact Tanya BugbeeTanya Bugbee Consulting & CoachingFacebookInstagramLinkedInYouTube--For more fantastic content like this to lead you to your ultimate holistic success, please visit reiagent.com
Ready to grow your clientele & revenue? Download "The 20 Client Generators" PDF now and get instant access to strategies that will fill your calendar with potential clients. No complicated tech, no lengthy processes—just real strategies that work. https://info.patrigsby.com/20-client-generators Do you want to stop chasing leads and start attracting them instead? Get Instant Access To The Weekly Client Machine For Just $5.00! https://patrigsby.com/weeklyclientmachine Get Your FREE Copy of Pat's Fitness Entrepreneur Handbook! https://patrigsby.com/feh --- Choosing the Right Hard: Mastering Business Challenges for Long-Term Success In this episode, Pat dives into the realities of being a successful business owner. Recorded during mastermind meetings, he explores the challenges and nuances faced by owners and the significant effort required to thrive in business. Drawing on experiences with Olympians and successful entrepreneurs, he highlights the importance of embracing hard work to achieve long-term success, fulfillment, and financial security. Discover why average businesses don't last and learn how to navigate obstacles by choosing the hard path that leads to desired outcomes. 00:00 Introduction to Mastermind Meetings 00:49 The Reality of High Achievement 01:26 Lessons from Olympians 02:10 Defying Averages in Business 02:49 Embracing Challenges for Fulfillment 04:07 Choosing Your Path as a Business Owner
In this episode of the Lead Up Podcast, host Mike Harbour dives into the topic of fearless leadership and how leaders can overcome fear while embracing challenges. Mike emphasizes that fear is a natural part of leadership and shares three actionable steps to harness it for growth and resilience. He recounts personal stories and examples of leaders who faced fear head-on, offering insights into the power of mindset shifts, focusing on mission, and celebrating progress over perfection. Give this episode a listen, and leave encouraged to reframe fear as an opportunity, use vulnerability and authenticity, and inspire courage within your teams. If you enjoyed this episode, be sure to leave a 5-star review on your streaming platform. Mike encourages you to reach out to him through: Mike@harbourresources.com to let him know your thoughts on this episode & to share some topics you would like him to speak on in the future.
Dante Wright's story reads like a movie script, but every twist is real. Removed from his home at a young age and raised by various relatives until the age of 15, Dante faced instability, heartbreak, and the kind of challenges that derail even the strongest spirits. But against all odds, a chance encounter with a local judge rescued him from a group home and led him to courtrooms and justice.Now a practicing attorney, Dante shares his remarkable journey - what kept him going, the mentors who showed up when he needed them most, and the grit it took to survive foster care and graduate from law school. We also dive into how his experiences shape the way he practices law today, and what he wants to change about the system he beat.This is an episode about survival, success, and rewriting the narrative.Want to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/storiesfromreallife. https://www.podcastreallife.com/ https://www.dantewright.net/optinhttps://poindexterwright.com/https://a.co/d/6lGg0L9KeywordsDante Wright, mentorship, law school, childhood adversity, criminal defense attorney, personal growth, resilience, life-changing moments, inspirational stories, overcoming challenges, criminal defense, mentorship, overcoming adversity, faith, identity, memoir, community engagement, personal growth, legal system, inspirationChapters00:00 The Unexpected Encounter04:12 A Life Transformed by Mentorship09:55 Navigating Childhood Challenges13:09 The Journey to Law School18:16 Proving Oneself in the Legal Field19:13 Inspiration Behind Becoming a Criminal Defense Attorney21:09 Overcoming Early Life Challenges23:50 The Evolution of a Mentorship28:37 Understanding the Criminal Justice System30:43 The Role of Faith in Overcoming Adversity33:10 Rewriting Identity and Building a Legacy35:22 Transforming Past Experiences into Strengths36:30 The Purpose Behind the Upcoming Memoir38:53 Future Plans and Community Engagement41:44 Embracing Challenges and Making Attempts
This new episode was an in-the-moment decision to pivot and record what was on my heart. You'll hear the unfiltered truth about navigating hard days, the inner critic, + why choosing mission over mood is the ultimate devotion to your authentic Self.CHAPTERS:0:00 Authenticity and Resilience in Real-Time Conversations5:10 Embracing Challenges and Resilience in Pursuit of Purpose11:35 Harnessing Morning Brain Waves for Success13:58 Authenticity, Self-Love, and Resilience in Personal Growth19:35 Mental Fortitude and Self-Promise in Personal Training22:19 Heart Over Mind in Achieving Personal Goals23:40 Authenticity and Emotional Transparency in Broadcasting24:51 Embracing Challenges as Invitations to Connect with Your True Self31:03 Cathartic Reflections and Positive OutlooksSTAY CONNECTED WITH ROXANNE SAFFAIEwww.instagram.com/roxylook www.roxanneroxysaffaie.substackcom www.x.com/roxylookwww.roxannesaffaie.com FREE RESOURCES
In this episode, Kelly McLey shares her inspiring journey from a non-runner to a marathon enthusiast and founder of Fitness International Travel. She discusses the challenges she faced, including health issues and the stigma around menopause, and how running transformed her life. Kelly elaborates on her passion for travel and how it led to the creation of her company, which organizes travel for runners to major marathons around the world. The conversation touches on the importance of community, the joy of running, and the unique experiences that come with participating in international races.FIT InstagramFIT WebsiteChapters00:00 Yoga Night Adventures05:57 Introducing Kelly McLea and Fitness International Travel01:16:57 Upcoming Events and Community Updates01:19:42 Navigating Menopause and Finding Passion in Running01:19:42 The Journey to Fitness International Travel01:19:42 Overcoming Challenges and Building a Community01:19:42 The Impact of Running on Life and Health01:19:42 Experiences from Marathons Around the World01:19:42 Creating a Unique Running Experience01:19:42 The Evolution of Fitness International Travel01:19:42 First Marathon and Building the Company01:19:42 Partnerships and Future Goals01:19:42 Embracing Challenges and Opportunities01:19:42 The Journey of Organizing Marathons01:19:42 Preparing for Major Marathons01:19:42 The Importance of Support and Community01:19:42 The Role of Family in Motivation01:19:42 Travel Tales and Marathon Dreams01:19:42 Fundraising for a Cause01:19:42 Chasing Stars: Marathon Achievements01:19:42 Upcoming Marathons and World Challenges01:19:42 The Journey of a Marathon Runner01:19:42 Epic Dinner Invitations01:19:42 The Power of Music in Running01:19:42 Closing Thoughts and Future PlansMy Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com
#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts Today, I'm joined by Justin Tang - one of THE distinguished golf instructors you should be following and learning from. In today's episode, you'll learn: How elite golfers cultivate focus, confidence, and a mastery mindset. Why acceptance and emotional flexibility are key to playing your best. How peripheral vision affects brain waves and performance. Why most golfers practice the wrong way—and how to fix it. The one-ball challenge—a mental toughness test that will change how you play. How to detach from expectations and emotional reactions on the course. Why playing golf should be a celebration of relationships and experiences. Get your pencils ready and start listening. P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. More About Justin Justin Tang is a distinguished golf instructor based in Singapore, renowned for his holistic approach to golf coaching that integrates technical proficiency with mental and physical conditioning. He began his professional teaching career in 2005 at Keppel Club, Singapore's oldest golf course, and currently serves as a club professional at Tanah Merah Country Club, one of Singapore's premier golf establishments. He's also the co-host of The Flag Hunters Podcast with our good friend Jesse Perryman. Learn more about Justin here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 15 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Train Your Mind Like You Train Your Swing: The mental game isn't optional. It's the foundation for success. What You Consume Shapes Your Thoughts: Social media, negativity, and poor influences affect your game more than you realize. Practice Must Simulate Pressure: If your practice isn't harder than competition, you're not preparing properly. Detach from Outcomes, Stay Present: Golf is unpredictable—accept it, embrace it, and play freely. Success is Built on Objectivity, Not Emotion: Learn to evaluate your shots with facts, not feelings. Play More, Practice Smarter: A perfect swing isn't the answer—playing in real conditions builds skill and adaptability. Your Why Matters More Than Your How: Understand why you play, and your path to success becomes clearer. Key Quotes: "You think the thoughts you consume—be careful what you feed your mind." "The best players don't beat themselves; they stay present, focused, and in control." "To gain control, you have to lose control. You can't force success." "Every round has setbacks. The difference between great and average players is how they respond." "Golf is not black and white—it's 50 shades of green." "The scorecard only has a box for a number, not a narrative. Stop trying to control the story." "The more we sweat in peace, the less we bleed in war." Time Stamps: 00:00 The Power of Early Mornings 02:57 Introspection Amidst Chaos 05:59 The Impact of Social Media on Focus 08:56 Understanding Self 1 and Self 2 11:58 The Journey of Continuous Learning 14:57 Embracing Challenges with Curiosity 18:04 The Importance of Acceptance in Golf 20:56 Practicing Mindset for Performance 23:54 Training for Real-World Scenarios 31:07 The Commonality Among Tour Golfers 34:43 The Mental Game of Golf 37:24 Surrendering to the Process 40:10 Objective Evaluation of Performance 42:50 The Joy of Golf and Relationships 46:55 The Balance of Practice and Play
In this episode, Marcia discusses the importance of recognizing and changing habitual negative self-talk, sharing a personal story of feeling overwhelmed and how shifting her language and mindset helped her manage time and stress better. The episode emphasizes the power of language in shaping reality and encourages listeners to use empowering language to transform their lives. Marcia also touches on how emotional intelligence helps in managing emotions without being consumed by them, allowing for a more productive and purposeful life. 00:37 Overcoming the Overwhelm 01:41 Rewriting Your Story 05:04 Expanding Your Capacity 08:25 Embracing Challenges and Success 12:48 Transforming Language and Reality 16:12 Conclusion and Call to Action IG: @marciamiatke | FB: @marciamiatke | LI: @marciamiatke Join our FREE Emotional Intelligence FB group @eqmovement Ready to take your life and relationships to the next level? Join our Emotional Intelligence Academy where you'll learn to optimise your emotions, leverage your feminine and masculine energies and show up your most confident and radiant self!
Embracing Challenges and Finding Purpose, feat. Terry Tucker of Motivational CheckIn this episode of 'Confessions of a Terrible Leader,' Layci welcomes Terry Tucker, an author, speaker, and former NCAA collegiate player. Together, they discuss the importance of being coachable, the invaluable lessons learned from facing adversity, and how failure can lead to immense personal growth. Terry shares his journey through cancer and how it has shaped his perspective on life and leadership. He also reflects on mistakes made in his personal life and coaching career, offering listeners insights on finding purpose and leading with intention. Tune in for a candid conversation about resilience, mindset, and the transformative power of embracing one's challenges.00:00 Introduction to Confessions of a Terrible Leader00:38 Meet Terry Tucker: Author, Speaker, and Former Athlete01:21 The Importance of Being Coachable03:23 Spotting Coachability in Employees06:10 The Cost of Improvement and Commitment09:31 Transitioning from Player to Coach11:02 Finding Your Purpose and Passion12:45 Discovering Your Higher Purpose13:49 The Four Types of People14:49 Finding Meaning in Misery17:04 The Power of Mindset in Adversity21:17 Leadership Lessons and Mistakes23:59 Conclusion and Final ThoughtsLearn more about Terry:https://www.motivationalcheck.com/who-we-are.htmlSubscribe to the newsletter:https://www.transcendleadershipcollective.com/newsletter-signupConfessions of a Terrible Leader is hosted by Layci Nelson and edited and produced by Fixation Point Productions. Music is by Leif Olsen and Mary Skop from the band The Number of Months.
Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx In this episode, Schuyler Williamson shares his incredible journey from turning down a football scholarship to serve his country, to his time in West Point and the military, and his transition to real estate and ranching. Hear his inspiring stories of leadership, resilience, and family values. Connect with Schuyler and access his book and newsletter for more insights athttps://www.thesteadyleader.com/https://www.schuylerwilliamson.com/ Moments From The Show00:00 Introduction to Schuyler Williamson00:10 Schuyler's Military Journey00:36 Family and Leadership01:18 From West Point to Real Estate01:30 Choosing West Point Over Football03:14 Life at West Point and Beyond05:11 Transition to Civilian Life08:44 Joining Keller Williams10:39 Leadership and Personal Growth17:00 Sponsorship and Advertisements19:35 Post-Military Life and Family24:38 Family Values and Personal Standards25:50 Hiring Process and Team Alignment26:35 Roles and Expectations in Business29:28 The Importance of Saying No32:15 Writing a Book and Building Influence37:53 Traits of a Steady Leader43:32 Embracing Challenges and Helping Others45:21 Conclusion and ResourcesConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health - Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.
In this deeply moving and transformative episode of Mirror Talk: Soulful Conversations, we are honoured to welcome Dr. DDnard—globally acclaimed author of the Life Compass book series, spiritual leader, and philanthropist. Dr. DDnard shares her awe-inspiring story of resilience, from overcoming a $3 million debt after her husband's passing to building a thriving multimillion-dollar empire across diverse industries.With wisdom rooted in Buddhist philosophy and decades of personal growth teachings, she unpacks the mindset shifts that led to her financial comeback, how to overcome emotional limitations, and the power of forgiveness and surrender. Dr. DDnard also introduces us to the Zoul App, a platform designed to support mindfulness, meditation, and spiritual growth.What You'll Learn in This Episode:How to shift your mindset to transform financial hardship into abundancePractical strategies for breaking free from debt and emotional burdensWhy mindfulness and meditation are essential tools for inner peaceHow to rise above judgment and negativity with dignity and graceThe four dimensions of holistic healing: body, emotions, brain, and spiritEmbracing forgiveness, gratitude, and surrender as keys to resilienceInsights on balancing material wealth with spiritual fulfilmentMemorable Quotes:"Change your inside, and your outside will change.""Surrender means you accept the situation—with love, not fear.""Mindfulness is how you come back to God.""Gratitude attracts more great things into your life.""Pain can be a gift that leads to growth."Resources & Links Mentioned:
Fan Favorite: This episode originally aired on September 21, 2022. What up, guys? It's your girl Lisa Bilyeu, and welcome back to the Women of Impact podcast, where we embrace the grind, keep it real, and come out stronger together. Today, oh my goodness, do I have a powerhouse episode for you with none other than the epitome of a beautiful badass, Roxy Saffaie! If you've ever doubted your potential, if you've ever felt like the journey of self-love is too freaking hard, then buckle up, because Roxy Saffaie is here to reset the narrative. With the grace of a warrior and the ferocity of a beast, she's about to take us on a journey of self-awareness, self-respect, and unyielding loyalty to our authentic selves. We're diving deep – not just any deep, guys, but hardcore, no BS deep – on what it really takes to stand in our power, to understand self-worth, and to embrace the grind of falling and getting back up every damn time. So get ready, grab your notepad, and let's make ourselves unstoppable with some wisdom bombs from my girl, Roxy Saffaie. SHOWNOTES 00:00 Honoring Self-Authenticity and Resilience 07:39 Embracing Challenges for Self-Growth 10:41 Handling Life's Heavy Loads 17:21 Consistency Over Beast Mode 22:44 Pushing Through Self-Doubt 31:23 "Invest in Self-Discovery and Resilience" 33:36 "Prioritize Self-Understanding and Connection" 38:14 "Discipline Equals Freedom" 45:53 Embracing Challenges and Perseverance 49:47 From Chaos to Clarity: Transformation 58:13 Recognizing and Reframing Negativity 01:02:02 Empowerment Through Self-Transformation 01:05:00 Embracing Challenges for Growth 01:14:26 Unbreakable Self-Relationship Affirmation 01:19:47 Self-Love and Emotional Growth 01:23:11 Self-Reflection and Acceptance 01:28:45 Embrace Authenticity, Reject Insecurity 01:32:15 "Diffusing Misalignment Through Compassion" 01:39:49 "Stay Loyal to Your Authentic Self" 01:43:11 "Join and Empower Women Movement" FOLLOW ROXY SAFFAIE: Instagram: https://www.instagram.com/roxylook Podcast: https://open.spotify.com/show/4R67Pbov3euFBVpZVJAK7A Website: https://www.blackbeltbeauty.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of The Deep Life Podcast, Dan and Elise explore the essence of living a purposeful and meaningful life by challenging superficial understandings and asking profound questions. They are joined by Carly Pepin, an entrepreneur, international speaker, and human behavior specialist. Carly shares insights into human behavior dynamics, transforming limiting beliefs, and the power of language in personal development. The discussion also delves into how challenges can help uncover life's purpose, the importance of aligning one's life with genuine values, and practical strategies for integrating personal growth into a business context. This inspiring conversation emphasizes the significance of understanding oneself, facing challenges head-on, and the continuous journey of personal development.00:00 Introduction to the Deep Life Podcast01:00 "Your Body Is The Portal" course ad02:50 Interview with Carly: Human Behavior Specialist04:33 Exploring Limiting Beliefs15:12 Transforming Challenges into Opportunities30:52 The Science of Shifting Perspectives33:33 Exploring Trauma and Perception35:02 Reframing Traumatic Experiences36:01 The Impact of Childhood Positivity38:38 Embracing Challenges for Growth45:06 Finding Purpose and Meaning52:43 Building a Business with Purpose59:05 Authenticity in Business and Life01:02:41 Final Thoughts and ResourcesTo connect with Carly, visit:https://www.westcoastgrowthadvisors.comhttps://www.linkedin.com/in/carlypepin/Get Your Free Gift Here:https://www.carlypepin.com/podcast-gift Sign up for ‘Your Body is the Portal to Your Soul' course from Iris Angellys here: https://www.irisangellys.com/members-programReceive 22% off this course by entering the discount code: DEEPLIFE If you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
In this insightful episode of The AZREIA Show, host Marcus Maloney and executive director Mike Del Prete welcome longtime RIA member Allan Woodruff. Allan shares decades of experience in real estate investing, offering wisdom on how to align personal purpose with professional success. The discussion covers market conditions, the importance of knowing oneself, and building a financial model that works. Allan emphasizes the significance of passion, purpose, and maintaining a service-oriented approach in the real estate business. The conversation also delves into life reflections, gratitude, and the essence of being present in all endeavors. Whether you're a seasoned investor or a newcomer, this episode provides invaluable advice on achieving long-term success and fulfillment. Key Takeaways: 01:35 Reflecting on Real Estate Experience 02:43 Investing in Arizona and Indiana 05:42 The Importance of Knowing Yourself 08:55 Purpose and Passion in Real Estate 16:04 Embracing Challenges and the Illusion of Goals 16:42 The Importance of Passion and Ethical Practices 17:58 Collaboration Over Competition 18:50 Reflections on Mistakes and Being Present 21:14 Gratitude and Perspective in Life 24:39 The Power of Humility and Gratitude 29:09 Achieving Greatness Through Small Steps ------ The Arizona Real Estate Investors Association provides its members the education, market information, support, and networking opportunities that will further the member's ability to successfully invest in #realestate Join AZREIA here: https://azreia.org/join Is a Career in Real Estate Right For You? Take AZREIA's Real Estate Investing Entrepreneurial Self-Assessment at
In this episode, Rachel Hollis discusses the concept of finding passion and purpose in everyday life, arguing that it's not necessary to know your life's ultimate purpose to lead a fulfilling life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction and Podcast Subscription Request01:10 Audiobook Mashup: Passion and Purpose02:47 The Myth of Knowing Your Purpose07:14 Living with Purpose in Everyday Actions16:40 The Story of Paige: Finding True Passion26:12 The Pursuit of Passion and Purpose32:49 Listener Voicemail: Seeking Excitement in Life34:07 Finding Passion Beyond Work34:42 The Power of Opposites35:03 Overcoming Choice Overload36:55 Making Lists to Discover Joy38:46 Reconnecting with Past Joys40:19 Embracing Challenges for Excitement41:40 The Trap of Distractions44:08 The Writer's Journey49:21 Shaking Up Routines55:45 Living Life on Your Terms01:01:04 Conclusion: Embrace the Try Girl EraSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
What does it truly take to help clients achieve lasting health? This episode of Real Training. Better Living dives deep into the "Reclaim, Ascend, & Self-Mastery" framework, offering a fresh perspective on personalized fitness strategies. Join Tommy and Chris as they discuss how understanding client motivations can shape effective training approaches, share real-life examples of overcoming challenges, and explore actionable insights that fitness professionals can apply right away. Whether you're a coach, a fitness enthusiast, or someone on your own health journey, this episode provides the tools and inspiration to take control of your well-being. Discover how to tailor strategies that meet individual needs and how the client-centric approach can pave the way for long-term success. Looking to see where you're at in your own fitness or coaching process? Tune in and start your transformation today! Contents in this Video: [00:00:00] - Welcome & Mapping the Client Journey [00:03:12] - Digging Deeper: Understanding Client Motivations [00:06:38] - Real Talk: Tools, Mistakes & Client Trust [00:10:15] - Phase 1: Reclaiming Health After Setbacks [00:14:00] - Phase 2: Ascend — Building Strength & Confidence [00:18:05] - Phase 3: Self-Mastery & Training Autonomy [00:23:15] - Testing Limits: Setting Goals & Embracing Challenges [00:27:45] - Final Takeaways: Sustainable Fitness & Self-Awareness Learn More About District H Strength & Fitness: Website: https://districthsf.com/ Instagram: https://www.instagram.com/district_h_strength/ FaceBook: https://www.facebook.com/DistrictHStrength YouTube: https://www.youtube.com/@districthstrengthandfitness
Join Jason as he takes center stage in front of an enthusiastic audience in Omaha, Nebraska. During this live workshop, Jason delves into the secrets of shifting mindsets, setting ambitious targets, and breaking through barriers to achieve what might once seem impossible. Get ready to be inspired as audience members like Shanna, Mel Murray, and Owen, share their personal insights, adding layers of richness to this motivational experience. Whether you're a seasoned entrepreneur or someone rethinking their goals, this episode is packed with transformative ideas and personal anecdotes. Jason's insights could very well be the pivot point you need to elevate your life to new heights. Don't miss out on this mindset-shifting adventure! Timestamps: 00:00 "Unlocking Freedom through Mindset" 09:49 Dream Big: Shift Your Mindset 15:20 Aim Higher, Avoid Settling 16:20 "Play at an Exciting Level" 22:47 "Breaking Financial Patterns for Kids" 28:21 Mindset for Creating Desired Reality 36:21 Embracing Challenges for Future Generations 40:21 "Envisioning Personal Transformations" 49:20 Family Priorities and Travel Goals 54:12 From Tech Sales to Tony Robbins Coach 57:19 "The Price of Financial Independence" 01:05:21 Imprecise Directions and Certainty 01:08:59 Alignment Over Hard Work 01:13:10 Transcending Mindset for Transformation 01:21:41 "Processing Emotions to Relieve Stress" 01:25:48 Alignment Enables Achieving Goals 01:32:41 "Achieve the Impossible with Coaching" 01:33:28 Coaching Promotions & Contact Info ➡️ Get Coached by Jason: https://bit.ly/3USR6Gd Visit https://www.jasondreescoaching.com/ and explore what is possible: - Performance Coaching - Mindset Education & Training - Community & Peer Group - Mentoring & Mastermind
Homeschooling can be both a rewarding and challenging journey, and many parents find themselves navigating obstacles along the way. From adjusting expectations to fostering a love for learning, it's easy to feel overwhelmed. However, by embracing flexible learning approaches like interest-led learning, unit studies, and film studies, homeschooling families can cultivate a more personalized and engaging educational experience. In today's chat with Lydia Rosado, we explore how these methods can help your child thrive, while also offering practical tips for overcoming common homeschooling challenges. Whether you're a seasoned homeschooler or just starting out, these strategies can transform the way you approach education at home.Find show notes and full transcript here: https://www.humilityanddoxology.com/homeschooling-interest-led-learning/While you're here, would you take a minute to leave a rating and review in your podcast app? Send me a screenshot of your review and I'll send you my Abolition of Man webinar for FREE! Just email me your review screenshot at Amy@HumilityandDoxology.comJoin Made2Homeschool for exclusive content and community: HumilityandDoxology.com/M2H https://www.made2homeschool.com/a/2147529243/KNcPGL3tFREE Homeschool Planner Calendar: https://www.humilityanddoxology.com/free-homeschool-planner-calendar/Year of Memory Work: https://humilityanddoxology.com/year-of-memory-workFollow Humility and Doxology Online:Blog https://www.humilityanddoxology.com/Facebook https://www.facebook.com/HumilityAndDoxologyInstagram http://instagram.com/humilityanddoxologyYouTube: YouTube.com/humilityanddoxologyAmy's Favorites: https://humilityanddoxology.com/favoritesThis podcast and description contains affiliate links.
In this episode, Matt and Kevin discuss the NCAA Championship hopes of the University of Akron Zips, share facts about Argentina, and welcome golfer Jaime Lopez Rivarola. Jaime recounts his journey from Argentina to the U.S. and his junior golf experiences, highlighting the golf federation's support for young players. He reflects on leading the Latin American Amateur Championship and transitioning to college golf in the U.S., emphasizing lessons learned and keys to consistency. Jaime offers insights into professional golf, stressing consistency, mindset, and adaptability. He describes the challenges of traveling on mini-tours, the role of family in his growth, and the importance of realistic goals. Jaime's journey illustrates the dedication needed for success in professional golf and the unique stories from life on the road. NewClub > https://www.newclub.golf Titleist > https://www.titleist.com Golfblueprint > https://www.golfblueprint.com Chapters 00:00 Introduction and NCAA Championship Hopes 02:56 Fun Facts About Argentina 06:04 Jaime Lopez Rivarola: A Rising Star in Golf 09:06 The Journey to Golf: Jaime's Early Years 11:53 The Competitive Junior Golf Scene in Argentina 14:55 Leading the Latin American Amateur Championship 18:08 The Role of the Federation in Golf Development 21:05 Transitioning to College Golf in the USA 24:02 Keys to Consistency in Golf Performance 33:40 The Importance of Consistency in Golf Practice 36:13 Mindset and Faith in Practice 39:00 Embracing Challenges and Adaptability 40:56 Going Low: The Mindset of Professional Golfers 45:59 The Realities of Mini Tour Life 51:00 Travel Stories and Experiences on Tour 54:55 Family Influence and Personal Growth 01:00:04 Setting Goals and Future Aspirations
SummaryIn this episode of the Gird Up podcast, Charlie Ungemach and Cameron Schroeder discuss various themes surrounding personal growth, mental health, and the search for meaning in life. They share their experiences in seminary, the importance of community support, and the impact of literature on their journeys. The conversation delves into Viktor Frankl's 'Man's Search for Meaning,' exploring the significance of finding purpose even in the face of adversity. The hosts emphasize the power of choice and attitude in shaping one's life and the importance of living authentically and meaningfully. In this conversation, Cameron and Charlie explore the themes of personal ownership, the pursuit of meaning, and the importance of faith in shaping one's purpose. They discuss the significance of taking measured steps towards goals, the role of community in personal growth, and the dangers of seeking comfort over meaningful work. The dialogue emphasizes the necessity of recognizing one's agency in life and the transformative power of faith and relationships in finding fulfillment.Chapters00:00 Introduction to Gird Up Podcast01:08 Support and Community Engagement02:33 Life Updates and Vicar Call Excitement06:01 Mental Health Journey and Personal Growth09:37 Understanding Personal Struggles13:39 The Importance of Rest and Self-Awareness16:07 Creating Meaningful Connections17:46 Daily Practices for Personal Development20:31 Living the Dream and Finding Purpose23:13 Discussion on Viktor Frankl's Philosophy27:33 Finding Meaning in Suffering30:42 The Power of Choice and Attitude33:36 Logotherapy and Christian Worldview36:58 The Importance of Personal Responsibility41:32 Taking Ownership of Your Life47:28 Identifying Your Purpose50:09 Living for Christ and Making Him Known53:52 Living as an Ambassador for Christ55:38 Finding Meaning in Relationships59:14 The Importance of Daily Routines01:02:04 The Pursuit of Passion and Purpose01:04:43 Embracing Challenges and Growth01:08:31 The Role of Faith in Overcoming Adversity01:11:39 The Danger of Seeking Comfort01:14:35 Finding Meaning in Pain01:18:03 The Purpose of Work and Life01:20:50 The Value of Peripheral FriendshipsCameron's Links:Instagram - https://www.instagram.com/camschro/Music - https://open.spotify.com/artist/0ysdrhAB9fuBxdlL1C6tYm?si=XpmgIat4SnmqunUNXeBtWAGird Up Links:https://youtube.com/@girdupministries4911?si=tbCa0SOiluVl8UFxhttps://www.instagram.com/girdup_be_a_man/https://www.girdupministries.com Hosted on Acast. See acast.com/privacy for more information.
In this episode of the Deep Life Podcast, hosts Dan and Elise delve into the concept of living a purposeful and intentional life. They are joined by special guest Teresa Wornstaff, who is on a mission to normalize spirituality, raise consciousness, and help others connect to their inner wisdom. Theresa explains the nature of intuition, how it has been conditioned out of us, and offers practical advice on how to cultivate it. She also shares her personal journey of intuition from childhood to adulthood. The conversation covers the importance of balancing the divine feminine and masculine energies, and how this balance impacts personal growth and relationships. Additionally, Theresa channels messages from two of her spiritual councils - the Divine Feminine and the 99 - providing profound insights on living authentically and harmoniously. This episode is rich with wisdom on embracing one's true self and living intentionally.00:00 Introduction to the Deep Life Podcast01:00 Meet Our Guest: Teresa's Mission01:43 Understanding Intuition07:55 Teresa's Journey with Intuition11:13 The Role of Intuition in Personal and Professional Life23:32 Living with Purpose and Values28:46 Embracing Challenges and Growth40:47 Channeling Pure Source Energy42:18 Exploring the Divine Feminine43:59 Balancing Masculine and Feminine Energies45:01 Understanding the Divine Feminine and Masculine51:30 Channeling and the Three Councils58:36 Messages from the Divine Feminine01:06:12 Messages from the 9901:21:34 Final Thoughts and ResourcesYou can connect w/ Teresa here:http://www.teresawornstaff.comIf you'd like to connect with Dan & EliseYou can find The DEEP Life on social mediaInstagram: https://bit.ly/3TTuUfWYouTube: https://bit.ly/3ScoOWSTikTok: https://bit.ly/3TOX0sUIf you'd like to connect with Dan:You can find him at MomentumStrengthWellness.comwhere he provides virtual fitness & holistic lifestyle coachingOr throughIG @MomentumStrengthWellnessYouTube @MomentumStrengthWellnessFacebook @MomentumStrengthWellness
Are you feeling overwhelmed by the idea of providing an exceptional education for your children? Do you want to foster a love of learning while preparing them for a future filled with curiosity and independence?In this second part of a two-part episode, we address a question from a listener—a successful businesswoman and mom of four—who is struggling to balance her career, homeschooling aspirations, and being the most present mom she can be. She's driven and accomplished, but overwhelmed, seeking a way to provide her children with an extraordinary education while maintaining her own well-being and their social development.In this episode, we dive deep into the key principles that must be a part of your educational approach if you want your kids to experience a truly extraordinary education. We discuss the power of self-directed learning and how it can unlock your children's potential to take charge of their own educational journey.Education is not just about textbooks and tests—it's about developing a mindset that allows children to thrive, learn how to think for themselves, and pursue knowledge passionately. In this conversation, we share the practical strategies that we have implemented in our own family to cultivate a love for learning, from embracing meaningful conversations to giving children the tools to explore their interests and goals.We also explore the importance of creating an environment where children feel free to explore their passions without the pressure of traditional schooling systems. If you want to raise kids who are motivated, self-disciplined, and truly excited to learn, this episode is for you.Key Takeaways:✅ Self-directed learning empowers kids to take ownership of their education.✅ A flexible, interest-driven approach promotes intrinsic motivation and curiosity.✅ Early emotional development plays a crucial role in academic success. ✅ Creating an environment for deep, meaningful conversations builds confidence. ✅ The key to a balanced education is cultivating a love for learning, not just mastery of facts. ✅ Intentional family dynamics and lifestyle habits impact children's long-term success.If you haven't watched part of of this two-part episode, watch it here: https://yt.openinapp.co/EFL306 Chapters00:00 Welcome to Extraordinary Family Life02:53 Embracing Challenges in Family Life05:28 The Ready, Fire, Aim Approach08:27 The Importance of Intentional Living11:04 Exploring Homeschooling Options13:51 The Role of Parents in Education16:38 Extraordinary Education Through World Schooling19:38 The Limitations of Public Schooling22:28 The Need for Self-Directed Learning25:21 Experiential Learning and Travel27:59 The Impact of Environment on Learning31:00 Navigating Social Experiences for Kids33:46 Conclusion About 'Real' Socialization39:54 The Transformative Power of Modern Education45:17 Leveraging Online Resources for Homeschooling48:18 Balancing Personal Time and Homeschooling52:32 Quality Time vs. Quantity Time in Education57:12 Redefining Social Skills Beyond School01:01:55 Overcoming Personal Limitations as a Parent01:06:50 Embracing the Journey through Deschooling01:13:10 The Importance of Following Interests in LearningRESOURCES:Let us help you in your extraordinary family life journey.Rachel's Must-Read Booklist for Well-Read MomsGreg's Recommended Reading List for Parents & YouthFollow us on Instagram: @worldschoolfamily or @greg.denningGet Rachel's Family Systems & ChartsJoin the 28-Day Challenge for MomsJoin the Family Life Coaching Workshop Series for busy momsJoin Greg's 7-Day Challenge JOIN GREG'S 90-DAY HEALTH & FITNESS CHALLENGE! Join the Formidable Family Man Masterclass and TribeGather with us at the World School Family (Beach & Farm) Resort in PortugalRead our reviews here: https://podcast.extraordinaryfamilylife.com/reviews/
In this raw, vulnerable solo episode, I peel back the curtain on my golf journey over the past 90 days - and let's just say, things haven't gone quite as planned. On December 31, 2024, I set a bold goal: drop my handicap from 22.7 to a 5 by the end of the year. Fast-forward to today, and my current handicap sits at 21.7. Not the kind of progress I envisioned. In fact, the word that best sums up Q1 is humbled. Between welcoming a newborn, a growing business, and mismanaged expectations, I'll share how speed training backfired, how destructive mindset programs resurfaced, and how forcing progress only stalled it. You'll hear what went wrong, what I've learned, and the adjustments I'm making moving into Q2. If you're a golfer who feels stuck, frustrated, or like your game is plateauing despite your best effort, this episode will hit home. In this episode, you'll learn: Why my swing progress took a massive step backward—and how I'm fixing it How pressure, ego, and urgency sabotaged my speed training and mindset The value of consistent coaching, structured practice, and reflection A powerful mindset reframe using the inchworm and bell curve analogy How to shift from performance panic to long-term progress Why Q2 will be all about rounds under pressure, tournaments, and trust Whether you're trying to break 80 or win your club championship, this is a must-listen reminder that growth isn't always linear, and every setback is a setup for a major breakthrough. Get your pencils ready and start listening. Click here to read my Ultimate Guide to Golf Hypnosis. 1-1 High-Performance Hypnotherapy and Mindset Coaching: If you're serious about getting out of your own way and playing to your potential, click here to schedule a Mindset Coaching Discovery Call to learn how I can help you make playing to your potential a habit. Ready to get a taste of hypnosis? Click here to choose from one of my unique hypnosis audios to help you accelerate improvement in a specific area of your game. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my “Play Your Best Round” free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course. Instagram: @thegolfhypnotherapist Twitter: @parsoverbogeys Key Takeaways: Progress Isn't Linear — But Persistence Pays Off: Despite only dropping one stroke in Q1, I stayed committed to the long game, using setbacks as stepping stones. The key isn't fast progress — it's sustained effort and course correction Speed Without Structure Is Destructive: Speed training backfired when I prioritized velocity over fundamentals, leading to swing breakdowns. You must earn the right to add speed by mastering quality contact and path first. Pressure and Urgency Can Kill Progress: Unchecked pressure and the need to “hurry up and improve” created mental chaos. Slowing down — in swing tempo and in expectations — became a critical growth edge. Your Worst Scores Tell the Truth: What separates good from great isn't how low your best is — it's how bad your worst gets. Understanding, managing, and improving your bad rounds is what creates real transformation. Consistency Comes from Identity, Not Just Effort: Sustainable improvement comes when your actions align with your identity — how you talk to yourself, what you believe you deserve, and how you show up when no one is watching. Key Quotes: "You can't change unless you change." "It's not about how much effort you put in — it's about putting in the right effort." "False urgency and rushing created more damage than any lack of effort ever could." "I broke my swing down chasing a number — not a skill." "Convenient practice isn't always effective practice. I chose what felt good instead of what was necessary." "Progress requires pressure. You need time under tension to grow." "Speed training without strong fundamentals is like building a house on sand." Time Stamps: 00:00: Introduction to the Golf Journey 03:00: Reflecting on 90 Days of Progress 09:54: The Importance of Fundamentals 18:00: Lessons from Speed Training 24:01: Ruthless Reflection and Mindset Work 30:10: Embracing Challenges and Future Goals
Recover Your Soul: A Spiritual Path to a Happy and Healthy Life
Send one way text to Rev Rachel Life is filled with challenges, but what if instead of resisting them, we embraced them as opportunities for growth and transformation? In this episode, we explore the deep connection between life's complexities and our personal healing, especially for those of us recovering from codependence, control addiction, and the need to fix everything around us. I share my own journey of realizing that avoiding difficulty only made life more complicated, and how shifting my mindset has brought me strength, peace, and a deeper spiritual connection. Through the lens of Soul Recovery, we'll uncover how to stop resisting, lean into our experiences with courage, and trust that even the hardest moments are guiding us toward healing. Whether you're navigating personal challenges or supporting a loved one on their path, this episode offers insights, inspiration, and practical tools to help you reclaim your inner power and find contentment, no matter what life brings. Join Me for a Soul Recovery Experience in 2025!There is nothing more powerful than stepping into sacred space together—in person or virtually—to deepen your Soul Recovery journey. This year, I'm offering retreats, workshops, and group experiences to support your healing, growth, and connection. Visit the website for more info! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month. Work the Soul Recovery Process with Rev Rachel. Working the Steps courses. Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group community. Listen to a BONUS episode each Friday as a Patreon Member or subscribing on Apple Podcasts. Use code TRYASESSION for 40% off your first Coaching sessionDonations Transcripts
CEO Podcasts: CEO Chat Podcast + I AM CEO Podcast Powered by Blue 16 Media & CBNation.co
Gresham Harkless discusses how challenging it can be to stay motivated, even when doing something like working out. He compares this to the challenges faced in business, such as losing clients, broken systems, and missed deals. He emphasizes the importance of not comparing oneself to others, which can lead to frustration and distraction. Gresham shares a lesson from a coach who identified three types of people: starters, maintainers, and finishers. Throughout the journey, Gresham mentions how doing the hard, consistent tasks, even when they're uncomfortable, ultimately pays off and builds the foundation for future success. Furthermore, he encourages others to stay true to their race and focus on the daily steps that lead to long-term growth and opportunity. Blue Star Franchise: http://bluestarfranchise.com Browse the Franchise Inventory: https://bluestarfranchise.com/franchise Is franchising right for you? Check this out to see: http://bluestarfranchise.com/assessment Franchise CEO (A CBNation Site - coming soon) - http://franchiseceo.co Check out our CEO Hack Buzz Newsletter–our premium newsletter with hacks and nuggets to level up your organization. Sign up HERE. I AM CEO Handbook Volume 3 is HERE and it's FREE. Get your copy here: http://cbnation.co/iamceo3. Get the 100+ things that you can learn from 1600 business podcasts we recorded. Hear Gresh's story, learn the 16 business pillars from the podcast, find out about CBNation Architects and why you might be one and so much more. Did we mention it was FREE? Download it today!
Join us for a conversation with Branlin Shockey and Caleb Marmolejo, filmmakers in the outdoor space on a mission to create authentic stories that show the real and raw emotion behind every story. Branlin and Caleb talk about how AI is changing content creation, the power of storytelling, and more. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Caleb Marmolejo: https://www.instagram.com/caleb.marmolejo/ Follow Branlin Shockey: https://www.instagram.com/branlinshockey/ Thank you to our sponsors: Ketone IQ: https://www.ketone.com/Cam use code CAM for 30% off your first subscription Black Rifle Coffee: https://www.blackriflecoffee.com/ Use code KEEPHAMMERING for 20% your first order MUDWTR: https://mudwtr.com/cam use code CAM for 15% off MTN OPS Supplements: https://mtnops.com/ Use code KEEPHAMMERING for 20% off and Free Shipping Grizzly Coolers: https://www.grizzlycoolers.com/ use code KEEPHAMMERING for 20% off Hoyt: http://bit.ly/3Zdamyv use code CAM for 10% off Timestamps: 00:00:00 Inspiration from Good Photography 00:03:58 Creating Authentic Content 00:09:17 How AI is Changing Photography 00:14:39 How AI is Changing Film & Replicating Emotion 00:25:31 Tangibles in Creating Good Content 00:27:28 Ad Break (MUDWTR & Ketone-IQ) 00:29:53 The Value of Documentaries & Podcasts 00:38:00 The Nostalgia of Printed Media 00:44:13 “The Ram” - Upcoming Film Caleb is Editing 00:48:00 Filming Cam's Hunts 00:49:36 Cam's Idea of the Ultimate Hunting Film 00:54:20 The First Ingredient for Adventure Documentaries 01:00:10 Filming Cam's Upcoming Cocodona Race 01:03:15 Why Finding the Limit for Cam is Important 01:08:27 Using Pain to Create Purpose & Beauty (Courtney Dauwalter's Outlook in Running) 01:15:34 Embracing Challenges in Creating Authenticity 01:19:34 Being Content VS Finding Happiness in Challenges 01:23:07 Andrew Huberman's Knowledge 01:30:47 Telling Stories Through AI 01:33:25 “Wolfpack”, Branlin's Characteristics, & Unearthing Cool Stories 01:35:51 Jim Shockey - The Story of How he Couldn't Read 01:39:02 Outro
In this episode of The Wealthy Practitioner Podcast, Steph delivers a powerful glimpse into her exclusive Seven Figure Mastermind coaching call that had participants fired up and engaged. Fresh from the session, Steph shares transformative insights on breaking through revenue plateaus by expanding your vision and solving different problems. She tackles the self-sabotaging patterns of burnout stories, energy drains from focusing on uncontrollable, and the compounding effect of consistent positive action in your practice. Everyone's biggest takeaway - "I'm not willing to quit on you, so why are you giving up on yourself?" This episode is a must-listen for practitioners feeling stuck at their current ceiling and ready to harness their compounding energy for exponential growth. 00:00 Welcome and Introduction 00:29 Overview of Coaching Programs 01:25 Mindset and Compounding Energy 01:48 Q&A and Housekeeping 03:36 Breaking Through Plateaus 05:00 Embracing Challenges and Growth 06:54 Responsibility and Commitment 09:40 Concluding Thoughts If you want to hear more from Steph sign up for our upcoming Scale to 300k masterclass on March 12 at 7:30 PM EST https://go.thewealthypractitioner.com/from-patient-overwhelm-to-overflowv2
SummaryIn this episode, Benjamin Lee discusses the importance of embracing challenges in life as a means of personal growth and development. He reflects on how challenges shape our experiences and contribute to our uniqueness. Through personal anecdotes and insights from literature, he emphasizes that facing difficulties head-on can lead to significant rewards and transformation.Chapters00:00 Embracing Challenges in Life09:42 Personal Growth Through Challenges
After transforming her love for vintage clothing and 1970s surf culture into the globally recognized brand Aviator Nation, Paige Mycoskie has become a symbol of passion-driven entrepreneurship. In this episode of The Greatness Machine, Paige shares the story of building a brand that not only celebrates creativity but also fosters a culture of community and adventure. Paige delves into the importance of staying authentic in a fast-paced world, the value of stepping away from technology to spark inspiration, and the lessons she's learned from her journey as a leader. In this episode, Darius and Paige will discuss: (00:00) Introduction and Guest Background (02:4) Paige's Origin Story and Early Influences (06:03) The Birth of Aviator Nation (09:00) Initial Success and Market Fit (11:59) Scaling the Business and Production Challenges (15:05) Leadership Journey and Team Dynamics (26:54) Embracing Challenges and Team Growth (28:48) Advice for Young Entrepreneurs (30:58) The Creative Process and Authenticity (37:04) Maintaining Company Culture During Growth (42:45) Finding Your Ikigai (45:43) Sibling Success: Learning from Each Other Paige Mycoskie is the founder of Aviator Nation, a 70's-inspired, Made-in-America lifestyle brand with 17 U.S. retail locations and a factory in Los Angeles. Recognized as GQ Magazine's Designer of the Year and a Forbes-featured entrepreneur, Paige combines fashion, music, and philanthropy through partnerships with festivals like SXSW and nonprofits like Charity Water. From hand-sewing her first garments to creating immersive retail experiences, Paige continues to champion American manufacturing and inspire a new era of design and entrepreneurship. Sponsored by: Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius. Stash: Don't let your savings sit around - make it work harder for you. Go to get.stash.com/GREATNESS to see how you can receive $25 towards your first stock purchase and to view important disclosures. Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/Darius. Connect with Paige: Website: https://www.aviatornation.com/ Instagram: https://www.instagram.com/aviatornation/ Instagram: https://www.instagram.com/paigemycoskie/ LinkedIn: https://www.linkedin.com/in/paige-mycoskie-17a9b56 Facebook: https://www.facebook.com/paigemycoskie/ Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices
Author of the acclaimed Way of the Peaceful Warrior, Dan Millman joins us on today's episode of The CLS Experience to share his insights that will blow your mind and create breakthroughs. The movie about Dan entitled The Peaceful Warrior is one of my personal favorites that has expanded me in many ways. Today is a special treat - Let's dive in.On today's episode of The CLS Experience, we have a very exclusive treat. He's a former world champion athlete, university coach, badass martial arts instructor, and college professor, No big deal. After an intensive, twenty-year spiritual quest, his teachings found its form as the Peaceful Warrior's Way. Way of the Peaceful Warrior has become one of the most beloved spiritual sagas of our time. His work continues to evolve over time to meet the needs of a changing world, AND his story is so captivating it vaulted from the pages to the big screen in 2006 in a movie that impacted me personally a great deal, BIG facts. His keynotes and workshops span the generations to influence men and women from all walks of life and his words will penetrate your soul. His global teachings, encouraging us to embrace our inner peaceful warrior, have inspired countless souls, to pursue personal growth and enlightenment, AND he embodies the very essence of his teachings, continuing to evolve, learn, and serve with unparalleled humility and grace. He's just a juggernaut in all realms of life and a remarkable father and husband. Please welcome the insightful, abundant, handsome and resilient, the empowering Dan Millman. 0:06 - The Power of Kindness and Purpose11:29 - Embracing Challenges and Finding Purpose16:07 - Discovering Life's Four Purposes26:11 - Living in the Present Moment40:00 - The Way of the Peaceful Warrior47:45 - Spiritual Journey and Life Wisdom56:39 - Inspiring Conversation on Wisdom and WellnessConnect with Dan here: peacefulwarrior.com Check out the Life Purpose App here: lifepurposeapp.comConnect with Dan on Facebook: https://www.facebook.com/officialpeacefulwarriorTo join our community click here.➤ To connect with Dan Millman follow Dan on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER
Rosie explores the Stoic concept of Amor Fati—embracing life's joys and hardships as essential to growth. Learn how reframing challenges with mindfulness can help you find peace and strength. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In today's podcast, Rachel Hollis challenges the traditional notion of discovering one's purpose and passion in life. She introduces her new book, 'What If You Are the Answer?', which explores powerful questions for self-inquiry. A listener from Nebraska asks about reigniting excitement in life, leading Rachel to suggest focusing on what isn't your passion as a pathway to discovering new interests. It's Time for Last 90 Days! Get the Start Today Journal - https://starttoday.com/products/start-today-journal00:00 Introduction and Personal Reflections01:15 Introducing the Podcast and New Book02:04 Themes and Structure of Upcoming Episodes03:41 Passion and Purpose: A New Perspective05:38 The Last 90 Days of the Year07:28 The New Book: What If You Are the Answer?10:43 Finding Excitement and Passion in Life18:50 Listener Voicemail: Seeking Excitement22:27 Practical Tips for Rediscovering Passion28:01 Embracing Challenges and Creativity28:55 The Obsession with Distraction29:40 Facing Internal Tensions31:24 The Struggle of Writing36:28 Breaking Monotony with Small Changes40:17 Finding Passion in Everyday Life44:19 Living Life on Your Own Terms48:31 Conclusion and Final ThoughtsHave a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! Call (737) 400-4626Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.