Podcast appearances and mentions of jennifer pilates

Send us a textGet ready to rise — May is a month of deep soul shifts, intuitive awakenings, and magical manifestations. In this powerful episode, Jennifer Pilates shares the sacred numerology of May, the transformative Scorpio Full Moon on May 12th, and the visionary Gemini New Moon on May 27th.Discover how to harness May's portal energy for clarity, healing, and bold new beginnings — and celebrate Jennifer's birthday month with a special gift just for you: 20–50% off all Intuitive-Medium Readings when booked by May 7th!Plus, learn why May's Full + New Moons are perfect for deep energetic healing — and how you can join the upcoming Reiki Moon Magic Distant Healing Events before they sell out.✨ Subscribe, share, and celebrate this sacred season of transformation. 

Send us a textIn this groundbreaking episode of Empowered Within, host Jennifer Pilates welcomes pioneering scalar energy researcher Tom Paladino to unveil the extraordinary world of scalar light healing. Inspired by Nikola Tesla, Tom shares how he developed scalar light instruments capable of balancing chakras, eliminating pathogens, and enhancing mind-body-spirit wellness—all from a photograph. Discover the science behind non-physical energy, how scalar light can revolutionize emotional healing, DNA repair, and even solve the global energy crisis. Plus, learn how you can experience 15 days of free scalar sessions for yourself, your family, and even your pets!

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Dive into a transformative conversation with Jennifer Pilates, a renowned spiritual thought leader and health & wellness expert with over 24 years of experience. In this episode, Jennifer shares her journey from personal trials to global triumphs, offering insights into how integrating movement, mindset, and spiritual practices can lead to profound personal and professional transformations. Discover how to harness your inner strengths and navigate the complexities of wellness through intuitive mediums, holistic healing, and Jennifer's unique approach to living an empowered life. Whether you're seeking to overcome personal obstacles or aiming to elevate your spiritual practice, this session is designed to inspire and guide you towards a balanced and fulfilling life. Connect with Jennifer:

Send us a textThis Libra Full Moon brings a profound wave of emotional healing, heart-centered clarity, and spiritual restoration. And on this very same day—Venus, the goddess of love, values, and connection—stations direct in Pisces, closing out a karmic chapter of eclipse-season recalibration.In this powerful episode, Jennifer Pilates explores the deep astrology of this sacred portal and invites you to align with it through energy healing, intention setting, and a soulful return to self through her Reiki Moon Magic Distant Healing Event.

Send us a textIn this powerful episode, Jennifer Pilates guides you through the sacred energies of the 4/4 Portal, a high-frequency numerological gateway for healing, realignment, and spiritual awakening.Discover what the 4/4 Portal means for the collective energy, how to harness it for your own transformation, and why April 2025 marks a turning point for intuitive expansion, emotional clarity, and energetic breakthroughs.Jennifer also invites you into a FREE 30-minute Reiki Healing Session, held tonight, April 4th at 7:00 p.m. EST—no Zoom, no stress, just pure soul care from wherever you are. This healing experience will support your alignment with this portal and gently prepare you for her upcoming Reiki Moon Magic Healing Sessions offered every New & Full Moon.

Send us a textAre you ready to shift your mindset and unlock your inner power? In this transformative episode of Empowered Within, host Jennifer Pilates welcomes certified NLP practitioner, relationship coach, and award-winning author Corey Lyon Folsom. His book, Soul Statements: A Love Coach's Guide to Successful Communication, reveals how small shifts in language and mindset can create profound changes in life and love.Corey shares his life-changing spiritual awakening, the power of soul statements, and the sacred contract we have with ourselves to live authentically. From the wisdom gained through his vision quest to how he overcame cancer by shifting his perspective, this episode is packed with deep insights, soulful inspiration, and practical tools you can use today.

Send us a textThe cosmos is supercharged with transformation!

In this episode, Jennifer Pilates shares her transformative story to deep inner and outer healing - and ways you can unlock your power by reconnecting to your body.Connect with Jennifer:WebsitePodcastWant to activate your healing journey? Follow these 3 steps:1. Get on my email list for the latest details on new free masterclasses, upcoming offerings and in-person retreats! PLUS all the unfiltered & uncensored 4-1-1 that 's not safe for socials. SIGN ME UP!2. Follow my socials @lesliedraffin OR @thelightwithinpodcast 3. Download my free microdosing guide CLICK HERE( Includes: eBook & guided meditation. )Ready to share YOUR voice with the world? Try ZENCASTR (the platform I've used to create this podcast for the last 3 seasons). It's easy, intuitive & an amazing all-in-one-platform for recording, editing & hosting. Try it HERE.

Send us a textIn this transformative episode of Empowered Within with Jennifer Pilates, we dive into the dynamic astrological and numerological energies of February. Discover the powerful influence of the Full Moon in Leo on February 12th, and explore the pre-shadow phase of Mercury retrograde and its role in revisiting past decisions. Jennifer also shares insights on navigating intense cosmic waves as an empath, powerful Full Moon rituals for release and renewal, and how February's numerology guides collective transformation. Plus, an exclusive sneak peek of upcoming episodes on eclipse season and Mercury retrograde, and an invitation to join the ✨ Empowered Within Sacred Connections ✨ exclusive monthly events for clarity and healing.

The salient point of today's conversation is the profound connection between self-empowerment and holistic healing, as articulated by our esteemed guest, Jennifer Pilates. With her extensive experience as an intuitive medium and empowerment coach, Jennifer elucidates how individuals can align their energy and master their mindset to unlock their highest potential. Her journey is marked by a transformative car accident that catalyzed her understanding of the intricate relationship between the body, mind, and spirit. Throughout this episode, she shares invaluable insights on the importance of recognizing and addressing the emotional roots of physical ailments, and how this awareness can lead to genuine healing and personal growth. Join us as we delve into an enlightening exploration of self-discovery, empowerment, and the remarkable healing capabilities inherent within each of us.The conversation between Michael Hurst and Jennifer Pilates delves into the profound connections between energy alignment, mindset mastery, and personal empowerment. Jennifer, an esteemed intuitive-medium and empowerment coach, shares her journey, which spans over two decades in the health and wellness industry. She emphasizes the intrinsic power each individual possesses, suggesting that clarity and healing are often found within oneself, waiting to be unlocked. Throughout the episode, Jennifer highlights the significance of understanding the interplay between emotional health and physical well-being, a theme that resonates deeply as she recounts her own transformative experiences. The discussion touches upon her unique approach, which combines practical methodologies with spiritual insights, demonstrating how one can achieve a holistic alignment of body, mind, and spirit through practices such as Pilates. This episode not only aims to inspire listeners to embark on their own journeys of self-discovery and empowerment but also provides actionable insights on how to navigate the complexities of personal growth and healing.Takeaways: The journey toward self-discovery and empowerment often begins with acknowledging and addressing emotional pain. Integrating physical practices like Pilates can facilitate profound emotional healing and spiritual growth. True empowerment arises when individuals recognize their inherent ability to heal and transform their lives. The connection between mind, body, and spirit is essential for achieving holistic wellness and personal clarity. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcastThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Send us a textIn this empowering episode of Empowered Within, host Jennifer Pilates sits down with Kay Miller, a rapid reprogramming coach and intuitive business guide for Part 1 of an amazing podcast episode.  Kay helps female entrepreneurs transition from traditional jobs into thriving, soul-led businesses.Kay shares her inspiring journey from teaching to becoming a spiritual business mentor. Discover how she uses rapid reprogramming techniques and Akashic Records readings to help women overcome self-doubt, unlock abundance, and create a business that aligns with their authentic gifts.This episode is packed with wisdom on reprogramming subconscious beliefs, embracing spiritual growth as an entrepreneur, and following your heart to build a business that lights you up. Tune in and get ready to be inspired to take bold, aligned action in your life and business!Find Kay at kaymillercoach.com and access her free meditation library or schedule an Akashic reading today.Be sure to catch part 2 of this interview where Kay does a "live" Akashic Reading for reading for Jennifer on her business and for the collective.Claim Your First Grocery Delivery Order FREE - Click Here Support the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesWatch Podcast Interviews Here: @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

Send us a text✨ Step into the Light of Transformation! ✨In this powerful episode, we explore the enchanting magic of the Winter Solstice, happening on December 21st. Discover the ancient history, spiritual meaning, and why this sacred day is a portal for rebirth and renewal. We'll dive into:

Send us a textDiscover the empowering journey of Jennifer Pilates as she shares her story of resilience, transformation, and spiritual awakening. From a life-altering car accident to becoming a leading holistic wellness expert, Jennifer reveals how Pilates, intuition, and inner strength helped her overcome adversity as an empath and highly sensitive person. This special bonus episode features Jennifer's heartfelt conversation with Madeline Eames on the Women Fully Alive podcast. Tune in to explore how to harness your sensitivity as a superpower and step into your fullest potential.Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

Send us a textWhat truths have you uncovered in 2024, and how will they shape your journey into 2025? Join host Jennifer Pilates in an extraordinary exploration of the Gemini full moon's energy, offering powerful insights for transformation and healing. As Mercury moves direct in Scorpio, discover the profound inner realizations awaiting you, and prepare to embrace the closure of one year while setting intentions for the next. Through astrology, numerology, and the guidance of archangels, this episode is a cosmic guide to shedding fear and doubt, revealing the clarity needed to ignite your path forward.Plus, uncover the impact of Mercury going direct in Scorpio on December 16th, empowering you to step into clarity and purpose. Don't miss a special December offer: Intuitive Voice-Recorded Email Readings for only $111! Perfect for your year-end reflections and intentions. Visit JenniferPilates.com or Click Here to Reserve Your Reading - Limited Availability.Tune in, and let the celestial energies transform your life as you step into the new year with a renewed sense of purpose.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

Send us a textIn this powerful episode of Empowered Within with host Jenna "aka" Jennifer Pilates sits down with Danielle Young, a survivor of domestic abuse turned master-certified life coach and founder of Inspired Action Wellness. Danielle shares her deeply personal journey of overcoming trauma, from finding safety and healing through yoga to transforming pain into empowerment through self-inquiry and holistic practices.Danielle reveals the pivotal moments that helped her reclaim her power and how she now helps other women transition from surviving to thriving. Discover actionable strategies for healing, including nervous system regulation, setting boundaries, and dispelling limiting beliefs. With compassionate insights and real-life tools, this episode offers hope, inspiration, and a path forward for anyone navigating life after trauma.Join us as Danielle opens up about her journey, the challenges she faced, and how she empowers women worldwide to take their power back, heal holistically, and live a life of freedom and fulfillment.

Send us a textUnlock the mysteries of the 1212 portal and elevate your spiritual journey with Jenna "aka" Jennifer Pilates. What if you could align with the cosmic energies and angelic guidance to transform your life? Discover the profound numerology of 1212, where new beginnings meet spiritual completion, promising a divine harmony that beckons you to align with your soul's mission. This episode invites you to release old patterns and embrace the abundance and love awaiting you in higher dimensions. As we journey toward the winter solstice, learn how to harness the power of this sacred gateway for introspection and renewal, setting a solid foundation for the year ahead.Join Jenna as she explores the celestial connection with the angelic realm, specifically the guidance of Archangel Metatron, who aids in clearing energetic pathways and aligning you with your divine blueprint. Experience the heightened spiritual energy of the 1212 portal and its invitation to listen closely to your intuition and the universe's whispered messages. With special offers on intuitive sessions, this episode empowers you to gain clarity on your soul's purpose and align with your higher self. Prepare for a season of transformation and divine insight, as Jennifer provides you with the tools and wisdom to navigate these mystical energies.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

Send us a textUnlock the transformative potential of Pluto in Aquarius as Jennifer Pilates takes you on a cosmic journey through this revolutionary transit. Explore how this celestial event, lasting until 2044, is poised to redefine both global systems and personal lives. This episode promises insights tailored for each zodiac sign, helping you harness Pluto's energy for profound personal empowerment and growth.Join Jennifer as she guides you sign by sign—from Aries to Pisces—offering personalized insights to navigate these transformative times. Whether it's Aries leading innovative community efforts or Pisces exploring the depths of their subconscious, Jennifer's intuitive readings and signature programs are designed to help you thrive amid change. Feeling stuck or uncertain? Consider this your cosmic call to embrace new adventures and step into your highest potential. As a spiritual thought leader with over two decades of experience, Jennifer invites you to harness this powerful energy for lasting personal transformation.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textIn this illuminating episode of "Empowered Within," Jennifer Pilates guides listeners through the transformative energy of the full moon in Taurus, emphasizing the importance of grounding dreams into reality. You'll explore how the collective and each astrological sign will be effected. by this powerful full moon, with insights to guide you on a more aligned path. Join Jennifer as she unravels the cosmic influences that affect every astrological sign, providing you with personalized insights to align with the universe's energetic flow. By integrating astrology and numerology, you'll learn how to make informed choices that resonate with your life's purpose and the cosmic energy surrounding you. Whether you're setting new intentions or seeking practical steps to achieve your goals, this episode promises to empower your journey through every aspect of life.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textUnlock the secrets of the November new moon with me, your host Jennifer Pilates "aka" Spiritual Advisor Jennifer, and discover how it can transform your life by igniting inner change and growth. We're diving deep into the transformative energies of this lunar phase as it aligns with Scorpio, a sign known for its intensity and depth. This episode of Empowered Within invites you to harness the potent energies for new beginnings and manifestation. We'll explore how this celestial event encourages us to embrace change, release old patterns, and connect with our innermost desires, setting the stage for personal growth and healing. Tune in for astrological insights and guidance that will help you make the most of this powerful time for reflection and renewal.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a textWhat if embracing your true identity could shatter the chains of imposter syndrome? Join me for an inspiring conversation with Mark Collins, whose journey from a military upbringing to becoming a Christian pastor and coach is nothing short of transformative. Mark candidly shares his battles with introversion, insecurity, and the weight of familial expectations, and how his discovery of Christianity at 27 shifted his entire perception of self-worth and purpose. Through his Life Mastery course and book, Mark empowers others to craft lives filled with intention, revealing that true success begins with understanding one's God-given identity.Mark delves into the essence of transformation and living authentically, encouraging a life led by intentionality rather than mere reaction. His insights on aligning thoughts, words, and actions with our true selves underscore that we are already equipped for triumph in various life arenas. We wrap up with a celebration of Mark's empowering resources, inviting listeners to explore more at jenniferplates.com, and reminding everyone of the importance of living an empowered from within. As always, your support through ratings, reviews, and subscriptions helps us continue these enriching conversations on "Empowered Within with Jennifer Pilates.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a Text Message.Are you ready to unlock the secrets of the cosmos and transform your life? On this episode of Empowered Within, we reveal the mysteries of the 8-8 Lionsgate Portal. Discover the profound significance of this annual cosmic alignment involving Earth, the star Sirius, and the galactic center. Explore how this portal offers a unique opportunity for spiritual awakening, manifestation, and profound transformation. Learn why this period is ideal for tapping into divine wisdom and enhancing your higher consciousness, making it a pivotal time for releasing old patterns and embracing new beginnings.Get ready to harness the potent energies of this magical time with practical guidance on setting intentions, meditating, journaling, and performing rituals. I'll share how you can increase your intuition, gain greater clarity, and experience emotional healing during the Lionsgate Portal. This episode is your guide to making the most of this powerful cosmic event, offering you the tools to enrich your life and deepen your spiritual connection. Don't miss out on this extraordinary journey of self-discovery and empowerment.Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a Text Message.What if the new moon on August 4th, 2024, holds the key to unlocking your highest potential? Discover how this celestial alignment, combined with the powerful energies of the Lionsgate portal, can revolutionize your personal and spiritual journey. Join Jennifer Pilates as she guides you through the cosmic significance of this special event, offering insightful practices to harness its profound energies. From setting potent intentions to meditation techniques and personalized new moon rituals, learn how to amplify your intuition, creativity, and spiritual awakening.In this episode of Empowered Within, Jennifer delves into the transformative benefits of this unique convergence. Explore how the thinning veil between the physical and spiritual realms can grant you clearer insights and stronger intuitive guidance. Gain practical tips on grounding yourself in nature, practicing gratitude, and visualizing your success to manifest your dreams with greater potency. Whether you're embarking on new projects or seeking deep healing, this episode provides the tools you need to align with your highest potential and embrace a path of empowerment and enlightenment. Join us, and let's create the life you've always dreamed of together.Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a Text Message.Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within is a cosmic guide to harnessing the power of emotional sensitivity and initiating fresh starts. Learn how to create a nurturing space for yourself and your loved ones, address old wounds, and set intentions for a more emotionally fulfilling future.Whether you're an Aries looking to harmonize your home or a Pisces ready to enhance romantic connections, this episode offers tailored insights just for you. We'll delve into the nuances of how the new moon in Cancer can help you focus on self-care, family bonds, and setting new goals. With heightened intuition and a push towards emotional healing, this is your chance to embrace the energy of renewal and stability. Tune in and let this cosmic moment guide you to a deeper connection with your inner self and those you hold dear. Happy new moon, everyone!Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a Text Message.What if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discover how these celestial movements can bring creativity, innovation, and dynamic changes into your life, aligning you with the stars for optimal empowerment.Each zodiac sign will find tailored guidance in this episode, spotlighting the unique cosmic influences coming their way. Whether you're an Aries ready for social transformations, a Taurus focusing on career advancements, or a Pisces deepening your spiritual journey, there's something magical waiting for you. Ready for more personalized insight? Book a reading with me and unlock the universe's secrets tailored just for you. Embrace your path of healing, growth, and success with the wisdom of the stars.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.comSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

Send us a Text Message.Discover the secrets to not just slowing down the aging process, but actually reversing it! Join me, Jennifer Pilates, your guide through a soul-stirring journey toward peak health and rejuvenation. This episode is not just another health podcast; it's your ticket to a transformative experience where empirical science meets spiritual wisdom. We zero in on the revolutionary technology of stem cell activation patches, revealing how they could help you turn back your biological clock. Get ready for a conversation filled with profound stories of transformation—from boosted energy levels to a more robust cardiovascular system, we're talking about real changes that redefine living with vitality.As an intuitive medium and empowerment coach, I blend practical tips with my spiritual insights to steer you towards becoming the best version of yourself. We'll uncover the role copper peptide plays in stem cell renewal and discuss the staggering potential of light therapy patches in resetting thousands of genes to a younger state. The personal successes are nothing short of miraculous. If you're looking to emerge rejuvenated, with a harmonized body, mind, and spirit, this is the episode that might just alter the course of your life. Join me as we explore the possibilities of empowered wellness and age reversal. Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.comSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

When life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pilates. Her journey is a profound reminder that we all have the inner strength to turn our most challenging moments into opportunities for personal growth. We don't just listen; we engage in a profound exploration of the transformative power of Pilates, an elegantly simple yet profoundly effective practice that unites mind, body, and spirit. Jennifer illuminates the path for anyone seeking balance, discussing her innovative approaches to Pilates, including virtual coaching and aquatic adaptations. With her guidance, we learn how to embrace self-care as a form of self-love and the courage required to advocate for our health through the long journey of recovery. Join us and discover how reconnecting with the joys of our childhood and the therapeutic embrace of nature can guide us back to a place of gratitude and growth.Claim Your First Grocery Delivery Order FREE - Click HereI Love the convenience of working while someone else is grocery shop Jennifer Pilates Exclusive 8-week Pilates program will give you a total Body, Mind and Spirit Transformation of health and wellness! JOIN TODAY! Use Promo Code: EWSpecial for $200 Savings!! Support the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self EmpowermentJoin: Pilates Somatic Healing Program

Imagine overcoming a catastrophic car accident and emerging not just intact, but empowered. That's the resilience you'll discover as I, Jennifer Pilates, join forces with Vicki  on the Find Your Leadership Confidence Podcast. Together, we unravel my personal metamorphosis from the harrowing aftermath of a crash to becoming an advocate for holistic wellness and empowerment. Our discussion is an intimate look at how aligning our physical, mental, and spiritual selves is paramount to harnessing empowerment. I recount the wake-up call that galvanized my mission to aid others in tapping into their inner strength and the crucial practice of self-care at all stages of life.The conversation takes a turn towards the mystical as we navigate the realm of empaths and innovative holistic wellness tools like phototherapy patches. My story reveals the journey of acknowledging my empathic nature, mastering the art of setting boundaries, and seeking solace in the arms of nature and meditation. I illuminate the science and personal benefits of phototherapy patches, which have played a pivotal role in my recovery and ongoing wellness, offering respite from anxiety and bolstering cardiovascular health. It's a testament to the power of these patches and their significance in the wellness toolkit for those on a path to holistic self-care.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Claim Your First Grocery Delivery Order FREE - Click HereI Love the convenience of working while someone else is grocery shop The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self EmpowermentJoin: Pilates Somatic Healing Program

Embark on a journey to physical and emotional liberation as we uncover the pivotal parts of the body that safeguard our deepest stresses and traumas. I, Jennifer Pilates, invite you to discover the transformative secrets of the pelvic floor, deep core, upper core, heart and shoulders, and head in a conversation that promises to enlighten and empower. You'll learn how these regions not only store tension but also serve as portals to greater vitality, revealing the unexpected link between breathwork and fat loss, and the restorative power of the root chakra.This episode is a treasure trove of insights on how modern lifestyles impede our posture and amplify stress, particularly in the neck and head, and how somatic exercises like Pilates Somatic Healing maintain the essential connection between mind, body, and spirit. As we explore the profound influence of emotional patterns on our heart and shoulders and the significance of the body's natural detox systems, you'll be inspired to embrace movement and breath as potent instruments for an invigorated life. Tune in and transform with every revelation, unlocking a path to holistic well-being that Joseph Pilates himself envisioned as ahead of its time.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self EmpowermentJoin: Pilates Somatic Healing Program

Have you ever found yourself wondering how extraordinary successes are born from ordinary beginnings? Tune in as we sit down with Justin Prince, an entrepreneurial force whose journey from financial struggle to steering billion-dollar companies is nothing short of awe-inspiring. In this candid conversation, Prince reveals the pivotal moments that sculpted his path and the profound insights from his book "Be the One," guiding listeners on tapping into their self-identity for true achievement. His story is a living testament that setbacks are merely the stepping stones to greatness, and within each of us lies the potential to manifest our authentic selves.Navigating through our chat, we unpack the 'Three C Success Loop'—confidence, commitment, and competence—and dissect the role of courage in the relentless pursuit of personal and professional growth. With practical advice and reflective wisdom, we dissect how confidence ignites commitment, which in turn sharpens competence, creating a self-reinforcing cycle that can elevate any aspiration. Moreover, Prince and I explore emotional maturity and the transformative power of our responses to life's challenges.Wrapping up this episode, we explore the 'Rule of 33' for a balanced growth ecosystem, emphasizing the impact of mentorship and the company we keep on our development journey. Justin shares a heartfelt story of his daughter's dance triumph, highlighting the unseen efforts that lead to public recognition. This principle of 'private victories,' as coined by Stephen Covey, applies across various life domains and serves as a reminder that success is not just about the spotlight but also about the work done away from it. Join us for a session filled with motivational gems that might just spark the catalyst for your transformative journey leading you to "Be the One."Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Do you ever feel like you're juggling too many plates, trying to maintain a near-impossible balance? Join me, Jennifer Pilates, as I share my personal tale of self-discovery and insights gained from a cross-country journey. With a refreshing perspective on work-life harmony, we explore the beauty in the dance between peaks and valleys, acknowledging that perfect equilibrium may not be the final destination.In a world that's changing faster than ever, are your dreams keeping pace? This episode also challenges you to question whether you're clinging too tightly to old dreams, potentially missing the chance for something even richer and more fulfilling. As we unravel the power of mindful release and dream manifestation, we'll also explore how we can cultivate peace on earth. Wrapping things up, I'll share some handy tips on creating a personal wellness journey that aligns with your innermost values, so you can live a life that's empowered from within.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Are you ready to elevate your mind, body, and spirit? Come along with me, Jennifer Pilates, as we close the chapter on our summer series and take a leap of faith into the new season. Feel the warmth of acknowledgment and pride as I celebrate your strength, your courage, and your unwavering commitment to personal growth. This episode is a tribute to your resilience and the inspiring journey you've embarked on. With my two decades of experience in the health and wellness industry, I am here to guide you, support you and help you unleash your full potential. Ever felt that spark of inspiration? You know, the one that ignites when you listen to someone's story of overcoming trials? This episode is set to fan that spark into a full-blown flame. As an internationally renowned intuitive medium and empowerment coach, I bring a unique spiritual dimension to my work. From transforming your body to elevating your mindset or connecting with your spiritual side, I've got you covered. Let my words of encouragement serve as your beacon as we transition into the new season. So, buckle up for an episode that will leave you feeling empowered, proud and ready to tackle what's next with renewed vigor.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Through the darkest storms, I found a beacon of hope in the form of gratitude. That's the journey I, Jennifer Pilates, embark on, as I recount the lessons learned through the devastation of Lahaina and Hurricane Ian. Our world is in the throes of invisible battles where the enemy is division. It's time to challenge that status quo, to rise against the tide, and question the narrative that's dividing us. I'll take you through my experiences, where the need for unity amidst tragedy is glaringly apparent. Let's join hands, reclaim our power, and heal our world with the balm of love.In the continual warfare for our souls, we must remember that inaction is not an option. As we chart the path of resistance, we'll explore the essence of being true to ourselves and shining our light in a world that desperately needs it. As we step up, as we own our mission, we're not just making a statement; we're changing the narrative. We'll also delve into the realm of self-reflection, a vital tool in arming ourselves for the battles ahead. Empowerment and love are not just words; they are weapons. Tune in, let's reflect, let's stand firm, and let's remember that in this journey, your voice, your light, and your feedback matter. Let's become Empowered Within together.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Ever pondered on how many trips around the sun you have left? It's a question that might put you on edge, but it's one that is bound to shake your perspective on life. On today's episode of Empowered Within, a thought-provoking conversation unfolds, discussing the average lifespan, the preciousness of time, and the importance of seizing the day. From captivating dialogues to personal stories from yours truly, Jennifer Pilates, this episode is a powerful reminder to truly value our fleeting moments.Delving into the harsh reality of our remaining time, this episode aims to inspire you to reevaluate your life and its countless intricacies. It's time to stop tolerating things that don't deserve your energy and start to prioritize what truly lights you up. Tune in to gain a perspective that might just give you the jolt needed to live each day to its fullest. After all, every breath, every moment on this earth is priceless. Until next time, may you live an empowered life from within. - Jennifer PilatesActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

Have you ever felt like you're swimming upstream, constantly battling the currents of life, yet feeling like you're getting nowhere? That's where today's episode of Empowered Within comes in. I, Jennifer Pilates, share my experiences of how going with the flow of life has helped me overcome challenges, and how it can do the same for you. I take you on an anecdotal journey, recounting stories from my travels and personal trials, illustrating the power of adaptability, resilience, and maintaining a spiritual balance in our fast-paced lives.Life's ebbs and flows are like rivers - sometimes peaceful, sometimes rushing, but always moving forward. Today, I share my hilarious struggles in finding the perfect spot to record this podcast, revealing how these trials served as a potent reminder of the importance of going with the flow. I further share insights into embracing life's slower moments to find clarity, trust the path you're on, and shift from worry to wonder. By the end of this episode, you'll be left with practical tools to navigate life's challenges and live an empowered life from within. So, join me as I guide you on your journey towards becoming the best version of you – a journey of self-discovery, resilience, and spiritual awakening.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Pilates On-Demand with Jennifer PilatesRead Jennifer's Book: The Change: Insights into Self Empowerment

 Today we are chatting all about, are you trying to go it alone? When was the last time you asked for help?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Today we're talking about seven things that most people take an entire lifetime to learn. Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within. Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Are you ready to dive into the simple formula for living, to having a happy life day in and day out?  Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

"It's in those moments when we've got so much going on and sometimes we don't know our head from our tail. Isn't it nice to hear those words that you're not alone? That someone else is helping, that someone else wants to work and is working on your behalf, on your challenges."  - Jennifer PilatesWelcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage.Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind.She loves working with Empaths and women having relationship struggles. She has been in the nurturing industry for over 25 years and is the author of two Amazon Bestselling books.April has recently become the International Director of Orpheus Academy - guiding the next generation of subconscious practitioners in achieving incredible results for their clients. "I love a good modality that combines a few modalities into it because I find them far more effective when you throw several tools into the pot instead of just one." -April AdamsEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment MindMiss Guided Astrology - Rising Sign HoroscopeA weekly horoscope tailored to your rising sign. Find yours at MissGuidedAstrology.com Listen on: Apple Podcasts SpotifyActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says there is No. One. Way. to be healthy. And that genes are only a small part of how we age. Experts say somewhere between 20% and 30%. Gregory can help you find the way that will work for you–no matter how long you've been at it or how many ways you've tried.Rebellious Wellness Over 50 is a platform with Gregory's core belief that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine.Rebellious Wellness exists so you can arm yourself with the latest and best science has to offer us, so you have choices. Gregory is a certified life and weight loss coach, science geek, author and podcaster. She has invested countless hours and dollars in learning about all aspects of women's health from hormones to thyroid health, genetics and alternative options for healthy aging.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated PActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the sake of her baby girl. Because of her own challenges in the past, she is able to understand more intimately how to help others find their happiness. Dannie regularly appears on TV news and talk shows as an expert and speaks globally about creating happiness and purpose, combating loneliness and depression, and managing anxiety. She is currently writing her next book, coaching privately, and speaking at events on “happiness."Dannie is the go to expert on creating happiness and purpose, combating loneliness and depression, and managing anxiety.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empoweActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Our guest today is  Shana Francesca  a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back to us our beliefs and our beliefs about ourselves.Fifteen years into her career and five years into founding what is now Concinnate, Shana continue's to lean into what it means to be a leader. Her purpose is to empower us all to live more intentional, connected and authentic lives-to design our lives and by doing so, experience untold depths of Joy. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest Nanci Reed, MA takes us on a journey of self discovering and empowering transformation through her life and how she has overcome perfectionism to Living Happily Ever After Now!Nanci is a Spiritual Life Coach, Author, Intuitive Healer, and Pilates Instructor that Believes in Impossible Things!Happily Ever Living is Nanci's signature process to empower Self-Healing of the Mind, Body, and Spirit via Pilates and Practical Spirituality. Nanci helps to gently guide you to explore and discover becoming a part of your Self-Healing process, instead of apart from it.In addition, Nanci hosts weekly LIVE conversations via the Clubhouse Platform on topics related to ‘A Course In Miracles', Empowerment, Healing and Forgiveness to name a few.Nanci recently published a bestselling book, ‘ Happily Ever NOW' (Not AFTER everything else is perfect); a gentle guide for overcoming the paralysis of perfectionism by embracing our Innate Guidance.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baActivate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.com Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23 The LifeWave X39™ is clinically proven to provide the body with a level of health and vitality that you have not experienced since you were in your youth. Head over to JenniferPilate.com to learn more.Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

Today's guest is a Former Emotional Hot Mess and World Class Awfulizer to Thriving Fairy Godmother as an Empath!  Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jennifer brings over thirty years of experience to her work where she merges practicality, intuition & skill to offer insight, guidance & emotional freedom to those she serves. Jennifer holds a Master's Degree in Psychology & Religion, is an Accredited Master Trainer for EFT International, founder of the Empathic Mastery Academy, author of Amazon Bestseller Empathic Mastery, host of the Empathic Mastery Show and is the creator of two oracle decks & the photographic Healing Tarot. Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the ToHi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com as part of my Birthday Celebration Month! Valid through 5/31/23 Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com as part of my Birthday Celebration Month!Valid through 5/31/23 Claim Your First Grocery Delivery Order FREE - Click HereI Love the convenience of working while someone else is grocery shop Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

After a traumatic car accident, Jennifer Pilates embarks on a journey of rehabilitation and personal transformation, determined to help others find alignment and peace in their bodies, minds and spirits. Episode Highlights: 1. How did Jennifer Pilates turn a traumatic car accident into an opportunity to become a holistic health practitioner? 2. What practices does Jennifer Pilates use to stay grounded, centered and in the flow? 3. What insight does Jennifer Pilates have on the importance of trust in rebuilding the connection between the body, mind and spirit? Jennifer Pilates is a celebrity empowerment mindset coach and trainer, author, and host of the top rated podcast Empowered Within.Empowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Celebrity Trainer + Empowerment Mindset Coach, World-Renowned Intuitive-Medium Advisor, Author and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOHi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com as part of my Birthday Celebration Month! Valid through 5/31/23 Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com as part of my Birthday Celebration Month!Valid through 5/31/23 Hi, I'm Jennifer Pilates, Celebrity Trainer - Pilates ExpertClaim your (3) Free Pilates Workout Days at JenniferPilates.com Valid through 5/31/23Support the showLet's Connect:Join: Jennifer Pilates On-Demand Pilates StudioSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comJoin: Exclusive 8-Weeks Pilates ProgramOrder Jennifer's Book: The Change: Insights into Self Empowerment

April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage.Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind.She loves working with Empaths and women having relationship struggles. She has been in the nurturing industry for over 25 years and is the author of two Amazon Bestselling books.April has recently become the International Director of Orpheus Academy - guiding the next generation of subconscious practitioners in achieving incredible results for their clients. "I love a good modality that combines a few modalities into it because I find them far more effective when you throw several tools into the pot instead of just one." -April AdamsEmpowered Within Host:Hi, I'm Jennifer! Empowering You to Be You! Welcome to my cozy world, our "ah-ha" place of growth, insights, healing, inspiration and empowering success!Jennifer Pilates, Spiritual Thought Leader has been  transforming clients body, mind and spirits worldwide for over 20-years as a Pilates Expert Trainer,  Empowerment Mindset Coach, World-Renowned Intuitive -Medium Advisor, Writer and Host of the Top-Rated Podcast Host Empowered Within.  Jennifer is a  multi-passionate entrepreneur, detail-loving, stubborn-as-heck achiever, unshakeable optimistic, philanthropic, self-care activist, fur-baby momma and ocean loving intuitive-empath. "My mission is to help you discover your own truths, gain self-empowerment and in turn transform Body, Mind and Spirit.”   – Jennifer XOJennifer Pilates Exclusive 8-week Pilates program will give you a total Body, Mind and Spirit Transformation of health and wellness! JOIN TODAY! Space is limited - Use Promo Code: EWSpecial to receive $200 Off - While Space is Available Jennifer Pilates Exclusive 8-week Pilates program will give you a total Body, Mind and Spirit Transformation of health and wellness! JOIN TODAY! Space is limited - Use Promo Code: EWSpecial to receive $200 Off - While Space is AvailableSupport the showLet's Connect:Join: The Exclusive 8-Week Pilates ProgramSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/the-podcastDonations: Thank You for Supporting the ShowWork with Jennifer Pilates: https://jenniferpilates.com/Join: Jennifer Pilates Virtual On-Demand Pilates StudioOrder Jennifer's Book: The Change: Insights into Self Empowerment