Empowered Within with Jennifer Pilates

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Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empo

Jennifer Pilates

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    • May 1, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 35m AVG DURATION
    • 195 EPISODES

    Ivy Insights

    The Empowered Within with Jennifer Pilates podcast is truly a gem in the world of podcasts. I had the honor of chatting with Jennifer as a guest on her show, and it was an incredible experience. From the moment we started talking, our conversation flowed naturally and effortlessly, just like a regular conversation between friends. This is not always the case with podcast interviews, so it was refreshing to have such a wonderful host who made me feel comfortable and engaged throughout our discussion. I have been fortunate enough to be on her podcast twice now, and each time has been enlightening and inspiring.

    One of the best aspects of The Empowered Within podcast is Jennifer herself. She is an amazing host who brings great energy and insight to every episode. Her genuine passion for empowering others shines through in her interviews and conversations with guests. She asks insightful questions that help listeners learn about life, success, happiness, and everything in between. Jennifer's down-to-earth interview style creates a welcoming atmosphere that allows guests to open up and share their incredible journeys and adversities in living an empowered life from within.

    Another great aspect of this podcast is the quality of guests that Jennifer brings on. They are individuals who have gone through transformative experiences and have come out stronger on the other side. Their stories are inspiring and serve as a reminder that we all have the power to overcome challenges and live our best lives. The range of topics covered on this podcast is also impressive - from personal growth and self-improvement to spirituality and mindset shifts.

    As for any potential downsides, it's challenging to find any major flaws in The Empowered Within podcast. Perhaps one minor criticism could be that some episodes may not resonate with every listener since personal preferences vary when it comes to topics of interest. However, even if not every episode aligns perfectly with someone's interests, they can still find value in Jennifer's authentic approach and engaging interview style.

    In conclusion, The Empowered Within with Jennifer Pilates podcast is an absolute must-listen for anyone looking to improve their life, gain new perspectives, and be inspired. Jennifer's authenticity, high energy, and insightful questions make this podcast a truly transformative and empowering experience. The combination of her exceptional hosting skills and the incredible guests she brings on ensures that each episode is full of wisdom and inspiration waiting to be discovered. Whether you're a long-time listener or new to the show, there is something for everyone in The Empowered Within podcast.



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    Latest episodes from Empowered Within with Jennifer Pilates

    May Energy Forecast: Full Moon Rebirth, Intuitive Breakthroughs with Jennifer Pilates

    Play Episode Listen Later May 1, 2025 11:19 Transcription Available


    Send us a textGet ready to rise — May is a month of deep soul shifts, intuitive awakenings, and magical manifestations. In this powerful episode, Jennifer Pilates shares the sacred numerology of May, the transformative Scorpio Full Moon on May 12th, and the visionary Gemini New Moon on May 27th.Discover how to harness May's portal energy for clarity, healing, and bold new beginnings — and celebrate Jennifer's birthday month with a special gift just for you: 20–50% off all Intuitive-Medium Readings when booked by May 7th!Plus, learn why May's Full + New Moons are perfect for deep energetic healing — and how you can join the upcoming Reiki Moon Magic Distant Healing Events before they sell out.✨ Subscribe, share, and celebrate this sacred season of transformation. 

    Unlocking the Power of Scalar Light Energy with Tom Paladino

    Play Episode Listen Later Apr 30, 2025 53:05 Transcription Available


    Send us a textIn this groundbreaking episode of Empowered Within, host Jennifer Pilates welcomes pioneering scalar energy researcher Tom Paladino to unveil the extraordinary world of scalar light healing. Inspired by Nikola Tesla, Tom shares how he developed scalar light instruments capable of balancing chakras, eliminating pathogens, and enhancing mind-body-spirit wellness—all from a photograph. Discover the science behind non-physical energy, how scalar light can revolutionize emotional healing, DNA repair, and even solve the global energy crisis. Plus, learn how you can experience 15 days of free scalar sessions for yourself, your family, and even your pets!

    Taurus New Moon: Clearing Illusions, Rooting Dreams — A Sacred Rebirth with Jennifer Pilates

    Play Episode Listen Later Apr 27, 2025 16:57 Transcription Available


    Taurus New Moon Energy Reset | Come Home to Your Light with Jennifer Pilates

    Play Episode Listen Later Apr 26, 2025 8:49 Transcription Available


    A Sacred Time for Spiritual Renewal: Venus Direct, Libra Full Moon & Healing in the Pisces Waters with Jennifer Pilates

    Play Episode Listen Later Apr 12, 2025 14:35 Transcription Available


    Send us a textThis Libra Full Moon brings a profound wave of emotional healing, heart-centered clarity, and spiritual restoration. And on this very same day—Venus, the goddess of love, values, and connection—stations direct in Pisces, closing out a karmic chapter of eclipse-season recalibration.In this powerful episode, Jennifer Pilates explores the deep astrology of this sacred portal and invites you to align with it through energy healing, intention setting, and a soulful return to self through her Reiki Moon Magic Distant Healing Event.

    Libra Full Moon Energy & Reiki Moon Magic Healing

    Play Episode Listen Later Apr 11, 2025 9:50 Transcription Available


    Send us a textUnder the radiant Libra Full Moon, discover how to restore balance, release emotional weight, and realign your energy through this month's lunar healing portal. ✨ In this empowering episode, Jennifer Pilates — Renown Reiki Master Healer and Intuitive-Medium,  and host of the Empowered Within podcast — explores the astrology of the April 2025 Libra Full Moon and how it influences relationships, inner harmony, and spiritual alignment.Jennifer also shares how to harness this potent energy through her Reiki Moon Magic Distant Healing Event, held each New Moon and Full Moon. This sacred healing experience helps empaths, sensitives, and spiritually curious souls receive powerful energy healing from anywhere in the world.

    4/4 Portal Activation: Reiki Healing, Spiritual Alignment & April's Energy Shift with Jennifer Pilates

    Play Episode Listen Later Apr 4, 2025 13:35 Transcription Available


    Send us a textIn this powerful episode, Jennifer Pilates guides you through the sacred energies of the 4/4 Portal, a high-frequency numerological gateway for healing, realignment, and spiritual awakening.Discover what the 4/4 Portal means for the collective energy, how to harness it for your own transformation, and why April 2025 marks a turning point for intuitive expansion, emotional clarity, and energetic breakthroughs.Jennifer also invites you into a FREE 30-minute Reiki Healing Session, held tonight, April 4th at 7:00 p.m. EST—no Zoom, no stress, just pure soul care from wherever you are. This healing experience will support your alignment with this portal and gently prepare you for her upcoming Reiki Moon Magic Healing Sessions offered every New & Full Moon.

    Soul Statements: Unlocking Your Inner Power with Corey Lyon Folsom

    Play Episode Listen Later Mar 28, 2025 55:58 Transcription Available


    Send us a textAre you ready to shift your mindset and unlock your inner power? In this transformative episode of Empowered Within, host Jennifer Pilates welcomes certified NLP practitioner, relationship coach, and award-winning author Corey Lyon Folsom. His book, Soul Statements: A Love Coach's Guide to Successful Communication, reveals how small shifts in language and mindset can create profound changes in life and love.Corey shares his life-changing spiritual awakening, the power of soul statements, and the sacred contract we have with ourselves to live authentically. From the wisdom gained through his vision quest to how he overcame cancer by shifting his perspective, this episode is packed with deep insights, soulful inspiration, and practical tools you can use today.

    Spring Equinox, Eclipses & Retrogrades: Navigating 2025's Ultimate Cosmic Reset

    Play Episode Listen Later Mar 20, 2025 31:18 Transcription Available


    Reclaiming Sobriety & Thriving in Life: Ken Cox on Breaking Free from Addiction

    Play Episode Listen Later Mar 19, 2025 35:19 Transcription Available


    Send us a textIn this powerful and deeply moving episode of Empowered Within, I sit down with entrepreneur, author, and sobriety coach Ken Cox, who has dedicated his life to helping others break free from addiction and reclaim their power.Ken's latest book, Reclaim Sobriety: 12 Rounds of Sobriety, is shaking up the recovery world with an approach that goes beyond traditional methods. We dive into:✨ What sobriety truly means in 2025✨ The mindset shifts that create lasting change✨ Breaking generational cycles of addiction✨ Why traditional recovery programs don't work for everyone✨ How to build a powerful mental toolbox for successKen shares his raw, unfiltered journey—growing up surrounded by addiction, battling his own demons, and ultimately turning his life around to become a beacon of hope for others. His story is proof that transformation is possible, no matter where you start.If you or someone you love is struggling with addiction, this is an episode you don't want to miss!

    March Madness: The Eclipse Shake-Up! Virgo Lunar Eclipse, Mercury Retrograde & Cosmic Realignment

    Play Episode Listen Later Mar 12, 2025 14:45 Transcription Available


    Breaking Free: Energy Healing, Human Design, and Awakening Your Purpose with High Vibe Heather

    Play Episode Listen Later Mar 7, 2025 44:38 Transcription Available


    Send us a textIn this transformative episode, Jennifer welcomes Heather O'Donnell, AKA High Vibe Heather, a certified energy healer and human design guide. Heather shares her incredible journey from people-pleasing and rock bottom to stepping into her authentic power through energy healing, spiritual awakening, and human design. Together, they discuss how understanding your human design chart can help you align with your purpose, create emotional clarity, and transform your life. Don't miss this powerful conversation about energy healing, living authentically, and embracing your true self!Connect with Heather: highvibeheather.comLearn more about Jennifer: jenniferpilates.comClaim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesWatch Podcast Interviews Here: @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

    From Corporate Life to Glass Art: Nancy Dillingham Mark's Journey of Creative Transformation

    Play Episode Listen Later Feb 28, 2025 31:16 Transcription Available


    Send us a textJoin Jennifer Pilates as she welcomes Nancy Dillingham Marks, a former corporate professional turned glass artist and entrepreneur. After 35 years in the corporate world, Nancy discovered her passion for fused glass art, transforming her life and inspiring countless others along the way. As the founder of Glass Arts Collective in Westlake Village, California, Nancy shares her incredible journey of overcoming imposter syndrome, embracing creativity, and building a thriving community-focused business. Tune in to hear Nancy's advice for aspiring entrepreneurs, the magic behind fused glass art, and how leaning into intuition can lead to life-changing opportunities. Visit JenniferPilates.com for show notes, links, and more!Claim Your First Grocery Delivery Order FREE - Click Here Support the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesWatch Podcast Interviews Here: @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

    Reverse Pathways to Empowerment: Alexandra Baldwin's Journey from Rock Bottom to Triumph

    Play Episode Listen Later Feb 21, 2025 46:12 Transcription Available


    Send us a textIn this episode of Empowered Within, we welcome Alexandra Baldwin, an inspiring master hairstylist and salon owner who has rewritten her life story. Once at rock bottom—struggling with the aftermath of a narcissistic upbringing, losing her business, and battling depression—Alexandra transformed herself using a method she calls "Reverse Pathways." She shares how she overcame 150 pounds of weight gain, became a trophy-winning fitness competitor, and rebuilt her destiny.Alexandra's candid discussion of her journey, from breaking free of people-pleasing habits to embracing her future self, will leave you inspired. Join us as she unveils the secrets behind her transformation, her new salon in Boston, and her commitment to giving back to the community.This episode is a testament to the power of resilience, self-belief, and living as your future self today. Don't miss it!Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesWatch Podcast Interviews Here: @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

    Unlocking Life's Mysteries with Mary Jo Cranmore: Astrology, Tarot, and Finding Your Purpose

    Play Episode Listen Later Feb 14, 2025 59:51 Transcription Available


    Send us a textDive into a transformational journey on this episode of Empowered Within! Host Jennifer Pilates welcomes the extraordinary Mary Jo Cranmore, an intuitive astrologer, tarot reader, and numerology enthusiast with over 25 years of experience. Together, they explore the depths of life purpose, spiritual paths, and how astrology, tarot, and numerology are intertwined tools for unlocking personal transformation.Mary Jo shares her awe-inspiring story of stepping into her calling, overcoming life's pivots, and how she helps others embrace their missions. Tune in to hear profound insights into the archetypes that shape our lives, the power of the North Node, and why relationships are the ultimate spiritual classroom.Whether you're a spiritual novice or seasoned seeker, this episode is packed with wisdom, humor, and actionable advice to light your path forward.

    February Cosmic Forecast: Full Moon in Leo, Mercury Retrograde Energies & Spiritual Awakening

    Play Episode Listen Later Feb 11, 2025 43:24 Transcription Available


    Send us a textIn this transformative episode of Empowered Within with Jennifer Pilates, we dive into the dynamic astrological and numerological energies of February. Discover the powerful influence of the Full Moon in Leo on February 12th, and explore the pre-shadow phase of Mercury retrograde and its role in revisiting past decisions. Jennifer also shares insights on navigating intense cosmic waves as an empath, powerful Full Moon rituals for release and renewal, and how February's numerology guides collective transformation. Plus, an exclusive sneak peek of upcoming episodes on eclipse season and Mercury retrograde, and an invitation to join the ✨ Empowered Within Sacred Connections ✨ exclusive monthly events for clarity and healing.

    Unlocking Your Soul's Purpose: Live Akashic Reading with Kay Miller

    Play Episode Listen Later Feb 7, 2025 59:42 Transcription Available


    Send us a textIn this transformative episode, Jennifer welcomes back Kay Miller, rapid reprogramming coach and intuitive business guide for female entrepreneurs. Together, they dive into the Akashic Records in a powerful live session, revealing how this energetic library holds answers to your soul's purpose, business alignment, and ultimate potential. Listen in as Kay channels guidance from the spiritual realm, shares wisdom for navigating chaotic times, and offers clarity on how to align your authentic gifts with a thriving business.

    Aligning Your Soul-Led Business: Kay Miller on Rapid Reprogramming, Akashic Records, and Empowering Female Entrepreneurs

    Play Episode Listen Later Jan 31, 2025 38:31 Transcription Available


    Send us a textIn this empowering episode of Empowered Within, host Jennifer Pilates sits down with Kay Miller, a rapid reprogramming coach and intuitive business guide for Part 1 of an amazing podcast episode.  Kay helps female entrepreneurs transition from traditional jobs into thriving, soul-led businesses.Kay shares her inspiring journey from teaching to becoming a spiritual business mentor. Discover how she uses rapid reprogramming techniques and Akashic Records readings to help women overcome self-doubt, unlock abundance, and create a business that aligns with their authentic gifts.This episode is packed with wisdom on reprogramming subconscious beliefs, embracing spiritual growth as an entrepreneur, and following your heart to build a business that lights you up. Tune in and get ready to be inspired to take bold, aligned action in your life and business!Find Kay at kaymillercoach.com and access her free meditation library or schedule an Akashic reading today.Be sure to catch part 2 of this interview where Kay does a "live" Akashic Reading for reading for Jennifer on her business and for the collective.Claim Your First Grocery Delivery Order FREE - Click Here Support the showLet's Connect:Become an Empowered Within Insider: Subscribe to Newsletter Here Show Notes: Podcast Show NotesWatch Podcast Interviews Here: @EmpoweredWithinJenniferPilates Connect: Instagram | Youtube Channel | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JenniferVisit: JenniferPilates.com

    Rising Beyond Limits: From Trauma to Triumph with Marcy Langlois

    Play Episode Listen Later Jan 24, 2025 40:39 Transcription Available


    Send us a textIn this empowering episode of Empowered Within, we welcome the inspirational Marcy Langlois. Born with a cleft lip and palate, Marcy underwent 20 surgeries and battled bullying, identity struggles, addiction, and chronic health challenges. Hitting multiple rock bottoms, she transformed her life, embracing sobriety, healing, and self-love. Today, Marcy owns a thriving business, shares her journey to inspire others, and proves that healing and living beyond your limits is absolutely possible.Join us as Marcy shares her incredible story, her rock-bottom moments, the power of resilience, and how she reconnected with her inner wisdom to create a life of fulfillment and purpose. Whether you're facing addiction, anxiety, or life's toughest challenges, this conversation will leave you inspired to rise above and embrace your limitless potential.Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Cosmic Activation: Harnessing the Power of the 6-Planet Parade Portal 2025!

    Play Episode Listen Later Jan 23, 2025 10:26 Transcription Available


    Send us a textGet ready for a celestial spectacle! Starting January 18th and lasting until February 21st, six planets—Mars, Jupiter, Uranus, Neptune, Venus, and Saturn—align in a rare and magical arc across the sky. This 6-Planet Parade Portal isn't just a visual treat; it's an energetic gateway to spiritual growth, manifestation, and higher consciousness!In this episode, Jennifer dives deep into the cosmic significance of this rare planetary alignment, exploring:✨ The unique energy messages of each planet.✨ How this alignment creates a bridge between your inner world and cosmic consciousness.✨ Six practical ways to harness this powerful celestial energy for manifestation, abundance, and joy.If you're ready to release old patterns, align with your highest potential, and welcome divine downloads, this episode is for you. Don't miss this once-in-a-lifetime opportunity to amplify your frequency and create a life of purpose and abundance!Tune in now to align with the stars and transform your 2025!Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Unlocking the Secrets of Frequency Healing: A Journey with Gail Lynn and the Harmonic Egg

    Play Episode Listen Later Jan 17, 2025 67:11 Transcription Available


    Send us a textIn this transformative episode of Empowered Within, we sit down with visionary inventor and pioneer Gail Lynn, the mastermind behind the Harmonic Egg, Ellipse, and Lift—revolutionary sound and light frequency chambers. Gail shares her deeply personal journey from engineering and Hollywood to creating life-changing healing technologies. Discover how she overcame burnout, migraines, and emotional challenges to develop cutting-edge wellness solutions. Learn about the science of frequency healing, the power of light and sound therapy, and the ancient wisdom inspiring future medicine. This episode is a must-listen for anyone seeking empowerment and holistic healing.Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Escape Emotional Eating: Empower Your Potential with Jessica Procini

    Play Episode Listen Later Jan 11, 2025 50:12 Transcription Available


    Send us a textDiscover how to break free from emotional eating and step into your fullest potential in this powerful episode of Empowered Within. Host Jennifer Pilates welcomes Jessica Procini, founder of Escape From Emotional Eating, a transformative program helping women heal the roots of their emotional eating since 2011.Jessica shares her inspiring journey from emotional eater to sought-after thought leader, revealing how she overcame her own struggles with food, body image, and self-empowerment. Featured on ABC, CBS, and MindBodyGreen, Jessica's award-winning work has transformed countless lives by helping women embody their excellence and thrive without using food to cope.Tune in to uncover actionable insights, compassionate advice, and the empowering truth about emotional eating—it's not about willpower or weight but healing the deeper roots. Whether you've struggled with food or simply want to understand emotional eating better, this episode is a must-listen.Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Transforming Challenges into Confidence & Living Your Best Life with Lucy Liu

    Play Episode Listen Later Jan 4, 2025 32:58 Transcription Available


    Send us a textIn this inspiring episode, Jenna aka Jennifer welcomes the remarkable Lucy Liu—a global business strategist, certified life coach, international bestselling author, and host of The Lucy Liu Show. Lucy empowers high-achieving women to break free from overwhelm, cultivate unshakable confidence, and create fulfilling lives. Together, they explore Lucy's journey of transforming a perceived hindrance—sharing her name with a celebrity—into her greatest asset.Lucy shares powerful insights on overcoming limiting beliefs, embracing personal growth, and making bold decisions that lead to lasting confidence and joy. From practical tips on grounding practices to the importance of celebrating wins, Lucy offers a masterclass on creating a life aligned with your dreams. Whether you're looking for inspiration or actionable steps to step into your power, this episode has it all.Tune in for an authentic and uplifting conversation that will leave you believing, “There is always a way.” Don't miss this episode packed with gems for your personal and professional transformation!Claim Your First Grocery Delivery Order FREE - Click Here Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Empowered Beginnings: Astrology, Numerology, and Intuitive Insights for January 2025

    Play Episode Listen Later Jan 2, 2025 18:24 Transcription Available


    Send us a textKick off 2025 with clarity, empowerment, and divine guidance!

    Empowered New Year: Setting Intentions for 2025 with Love and Purpose

    Play Episode Listen Later Jan 1, 2025 14:25 Transcription Available


    Send us a textStart 2025 with clarity, empowerment, and intention in this heartfelt New Year's Day episode of the Empowered Within podcast. Join Jennifer as she reflects on the lessons of 2024, guides you through a powerful visualization for the year ahead, and shares tips for aligning with your highest self. Plus, hear a special announcement about monthly group healing sessions to support your journey throughout the year. Tune in to embrace joy, healing, and transformation in the year to come.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Awakening the Light Within: A Journey to Energy Healing & Transformation with Manel Casanova

    Play Episode Listen Later Dec 28, 2024 42:49 Transcription Available


    Send us a textIn this illuminating episode, I'm honored to welcome the incredible Manel Casanova—energy healer, retreat leader, and founder of Universal Healing. Manel shares his powerful journey of rediscovery, from seeking deeper meaning in life to embracing his role as a global energy healer.We dive into: ✨ What “the light” truly is and how to find it within yourself.✨ How remote group energy healing works and its profound benefits.✨ The secrets to permanent health: healing blocks, aligning with your body, and loving yourself.✨ Connecting with spiritual guides and the sacred wisdom they bring into your life.If you've ever felt out of balance, disconnected, or simply curious about how energy healing can support your physical, emotional, and spiritual well-being—this episode is for you!Join us as Manel encourages us to “keep paying attention” to life and embrace the divine light that we already are.

    A Christmas Eve Message: Embracing Love, Light, and Togetherness

    Play Episode Listen Later Dec 24, 2024 7:31 Transcription Available


    Send us a textExperience the magic of Christmas Eve with this heartfelt episode of Empowered Within. Join Jennifer for a moment of reflection, love, and light as she shares a message of connection, hope, and togetherness. Whether you're surrounded by loved ones or spending this night in quiet solitude, Jennifer offers a Christmas blessing, a story of hope, and a guided meditation to fill your heart with peace and joy. Tune in and let the light within you shine brighter this holiday season.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Unlock the Magic of the Winter Solstice: Numerology, Astrology & Intuitive Insights with Jennifer Pilates

    Play Episode Listen Later Dec 21, 2024 14:30 Transcription Available


    Send us a text✨ Step into the Light of Transformation! ✨In this powerful episode, we explore the enchanting magic of the Winter Solstice, happening on December 21st. Discover the ancient history, spiritual meaning, and why this sacred day is a portal for rebirth and renewal. We'll dive into:

    BONUS EPISODE!! Overcoming Adversity as an Empath/HSP | Jennifer Pilates Appearance on Woman Fully Alive Podcast

    Play Episode Listen Later Dec 20, 2024 48:07 Transcription Available


    Send us a textDiscover the empowering journey of Jennifer Pilates as she shares her story of resilience, transformation, and spiritual awakening. From a life-altering car accident to becoming a leading holistic wellness expert, Jennifer reveals how Pilates, intuition, and inner strength helped her overcome adversity as an empath and highly sensitive person. This special bonus episode features Jennifer's heartfelt conversation with Madeline Eames on the Women Fully Alive podcast. Tune in to explore how to harness your sensitivity as a superpower and step into your fullest potential.Claim Your First Grocery Delivery Order FREE - Click Here My Patriot Supply Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Illuminating the December 15th Full Moon: Astrology, Numerology, Archangels & Rituals

    Play Episode Listen Later Dec 15, 2024 11:53 Transcription Available


    Send us a textWhat truths have you uncovered in 2024, and how will they shape your journey into 2025? Join host Jennifer Pilates in an extraordinary exploration of the Gemini full moon's energy, offering powerful insights for transformation and healing. As Mercury moves direct in Scorpio, discover the profound inner realizations awaiting you, and prepare to embrace the closure of one year while setting intentions for the next. Through astrology, numerology, and the guidance of archangels, this episode is a cosmic guide to shedding fear and doubt, revealing the clarity needed to ignite your path forward.Plus, uncover the impact of Mercury going direct in Scorpio on December 16th, empowering you to step into clarity and purpose. Don't miss a special December offer: Intuitive Voice-Recorded Email Readings for only $111! Perfect for your year-end reflections and intentions. Visit JenniferPilates.com or Click Here to Reserve Your Reading - Limited Availability.Tune in, and let the celestial energies transform your life as you step into the new year with a renewed sense of purpose.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Transforming Trauma into Triumph with Danielle Young

    Play Episode Listen Later Dec 13, 2024 38:25 Transcription Available


    Send us a textIn this powerful episode of Empowered Within with host Jenna "aka" Jennifer Pilates sits down with Danielle Young, a survivor of domestic abuse turned master-certified life coach and founder of Inspired Action Wellness. Danielle shares her deeply personal journey of overcoming trauma, from finding safety and healing through yoga to transforming pain into empowerment through self-inquiry and holistic practices.Danielle reveals the pivotal moments that helped her reclaim her power and how she now helps other women transition from surviving to thriving. Discover actionable strategies for healing, including nervous system regulation, setting boundaries, and dispelling limiting beliefs. With compassionate insights and real-life tools, this episode offers hope, inspiration, and a path forward for anyone navigating life after trauma.Join us as Danielle opens up about her journey, the challenges she faced, and how she empowers women worldwide to take their power back, heal holistically, and live a life of freedom and fulfillment.

    Unlock the 12:12 Portal: Numerology, Angelic Guidance, and Winter Solstice Insights

    Play Episode Listen Later Dec 12, 2024 9:19 Transcription Available


    Send us a textUnlock the mysteries of the 1212 portal and elevate your spiritual journey with Jenna "aka" Jennifer Pilates. What if you could align with the cosmic energies and angelic guidance to transform your life? Discover the profound numerology of 1212, where new beginnings meet spiritual completion, promising a divine harmony that beckons you to align with your soul's mission. This episode invites you to release old patterns and embrace the abundance and love awaiting you in higher dimensions. As we journey toward the winter solstice, learn how to harness the power of this sacred gateway for introspection and renewal, setting a solid foundation for the year ahead.Join Jenna as she explores the celestial connection with the angelic realm, specifically the guidance of Archangel Metatron, who aids in clearing energetic pathways and aligning you with your divine blueprint. Experience the heightened spiritual energy of the 1212 portal and its invitation to listen closely to your intuition and the universe's whispered messages. With special offers on intuitive sessions, this episode empowers you to gain clarity on your soul's purpose and align with your higher self. Prepare for a season of transformation and divine insight, as Jennifer provides you with the tools and wisdom to navigate these mystical energies.Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    December's Energies – Astrology, Numerology, and Intuitive Insights

    Play Episode Listen Later Dec 7, 2024 11:55 Transcription Available


    Send us a textAs we wrap up 2024, the cosmos are aligning to bring powerful energies of reflection, growth, and transformation. In this episode, Jenna dives into the expansive Sagittarius New Moon, Mercury and Mars retrogrades, and the Universal Month 2 numerology, offering insights to help you navigate this magical month with balance and purpose. Discover how to align with the fiery optimism of Sagittarius, plant seeds of intention for the future, and embrace the lessons of Earth School. Jenna also shares practical tips for creating sacred rituals, nurturing relationships, and preparing for a transformative 2025.If you're ready to end the year empowered and aligned, this episode is your guide. Plus, learn how you can work with Jenna through her Transformational Intuitive Sessions to step into the new year with clarity and purpose.✨ Tune in, align, and embrace the magic of December!Support the showLet's Connect:Show Notes: Podcast Show NotesSubscribe: NewsletterConnect: Linkedin | Youtube Channel Instagram | PinterestRequest to Work with Jennifer "aka" Spiritual Advisor JennaVisit: EmpoweredWithinBodyMindSpirit.com

    Harnessing the Power Within: A Journey of Resilience and Transformation with Debbie Weiss

    Play Episode Listen Later Dec 3, 2024 37:29 Transcription Available


    Send us a textEmpowered Within presents an extraordinary conversation with Debbie Weiss, bestselling author of On Second Thought, Maybe I Can, speaker, coach, and podcaster. Debbie's journey of resilience, courage, and self-discovery will inspire you to take control of your life and chase your dreams—no matter the circumstances.In this episode, Debbie shares her raw and powerful story of overcoming limiting beliefs, navigating life as a caretaker, and finding the strength to rewrite her narrative. From caregiving at a young age to embracing her inner power and becoming a beacon of hope for others, Debbie's story is a testament to the transformative power of believing in yourself.Discover how Debbie turned life's hardest challenges into stepping stones for growth, her secrets to staying resilient, and how she inspires others to embrace their own "Maybe I Can" moments. Tune in for a heartwarming, empowering conversation that will leave you ready to harness the power within.

    Pluto in Aquarius: Transformation for the Collective and You

    Play Episode Listen Later Nov 23, 2024 8:41 Transcription Available


    Send us a textUnlock the transformative potential of Pluto in Aquarius as Jennifer Pilates takes you on a cosmic journey through this revolutionary transit. Explore how this celestial event, lasting until 2044, is poised to redefine both global systems and personal lives. This episode promises insights tailored for each zodiac sign, helping you harness Pluto's energy for profound personal empowerment and growth.Join Jennifer as she guides you sign by sign—from Aries to Pisces—offering personalized insights to navigate these transformative times. Whether it's Aries leading innovative community efforts or Pisces exploring the depths of their subconscious, Jennifer's intuitive readings and signature programs are designed to help you thrive amid change. Feeling stuck or uncertain? Consider this your cosmic call to embrace new adventures and step into your highest potential. As a spiritual thought leader with over two decades of experience, Jennifer invites you to harness this powerful energy for lasting personal transformation.Support the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Harnessing the Full Moon in Taurus Cosmic Alignment with Jennifer Pilates

    Play Episode Listen Later Nov 14, 2024 18:31 Transcription Available


    Send us a textIn this illuminating episode of "Empowered Within," Jennifer Pilates guides listeners through the transformative energy of the full moon in Taurus, emphasizing the importance of grounding dreams into reality. You'll explore how the collective and each astrological sign will be effected. by this powerful full moon, with insights to guide you on a more aligned path. Join Jennifer as she unravels the cosmic influences that affect every astrological sign, providing you with personalized insights to align with the universe's energetic flow. By integrating astrology and numerology, you'll learn how to make informed choices that resonate with your life's purpose and the cosmic energy surrounding you. Whether you're setting new intentions or seeking practical steps to achieve your goals, this episode promises to empower your journey through every aspect of life.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Spiritual Awakening and Transformation with Psychic Medium Tyguenne

    Play Episode Listen Later Nov 9, 2024 65:12 Transcription Available


    Send us a textIn the latest episode of Empowered Within, we embark on a transformative journey with Tyguenne, a psychic medium and spiritual modality expert. This episode delves deep into the intricacies of spiritual awakenings, the significance of vibrational realities, and the personal growth that comes from embracing the unknown. Tyguenne's story is one of profound transformation, from a life entrenched in the corporate hustle of San Francisco to a spiritually enlightened existence in Bali.Through a live channeling session, Tyguenne uncovers profound insights from spiritual guides, highlighting the importance of balancing different energies and integrating new healing modalities into one's practice. This episode with Tyguenne is a compelling exploration of spiritual frequencies, personal growth, and the power of intuition. We invite listeners to embrace the unknown, trust the process, and discover the profound connections that await us on our spiritual journeys.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Navigating November's Energies for Manifestation and Healing

    Play Episode Listen Later Nov 2, 2024 9:25 Transcription Available


    Send us a textUnlock the secrets of the November new moon with me, your host Jennifer Pilates "aka" Spiritual Advisor Jennifer, and discover how it can transform your life by igniting inner change and growth. We're diving deep into the transformative energies of this lunar phase as it aligns with Scorpio, a sign known for its intensity and depth. This episode of Empowered Within invites you to harness the potent energies for new beginnings and manifestation. We'll explore how this celestial event encourages us to embrace change, release old patterns, and connect with our innermost desires, setting the stage for personal growth and healing. Tune in for astrological insights and guidance that will help you make the most of this powerful time for reflection and renewal.Light Therapy Patches Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Astrological Insights: Navigating Societal Shifts and Ideal Living Locations with Lee Jones

    Play Episode Listen Later Oct 29, 2024 43:44 Transcription Available


    Send us a textJourney into the cosmos with our fascinating guest, Lee Jones, a seasoned astrologer. The episode explores astrocartography and its profound impact on personal growth and happiness. Lee guides us through the nuances of interpreting travel lines and local space charts, highlighting the role of planetary dignity in understanding one's natal chart. With practical tips on using astrological tools, including the transformative draconic chart, listeners are empowered to explore their soul's journey and navigate life's experiences with greater awareness.As we deep dive into the influence of astrology on finding ideal living locations, Lee shares how relocating can shift astrological dynamics, enhancing personal fulfillment and growth. Lee offers insights into how different locales can align with one's aspirations. This episode is a rich tapestry of astrological wisdom, leaving listeners inspired to follow their passion to live an empowered life from within.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Finding Peace in Transition with Death Doula Helen Gretchen Jones

    Play Episode Listen Later Oct 26, 2024 64:46 Transcription Available


    Send us a textWhat if you could find peace in life's most challenging moments? Join us for an enlightening conversation with Gretchen Jones, a compassionate death doula, as she shares her profound insights into the journey from life to death. Gretchen offers a deeply moving exploration of the physical and spiritual aspects of dying, providing invaluable support to terminally ill individuals and their families. Learn to recognize the early signs of transition and how they can guide us in offering compassion and understanding during these emotional times.Our journey doesn't end with death; connections persist beyond the grave. Explore how spiritual awareness can provide comfort and how acts of kindness and support groups can ease the burden of grief. Gretchen's personal experiences, including her work as a death doula and her book "Healing Whispers from Spirit Guides," offer a beacon of hope. From spiritual connections to mediumship, we delve into the ways our loved ones reach out to us, affirming that they continue to be with us in spirit, offering solace and reassurance.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Healing Whispers from Spirit Guides with Helen Gretchen Jones

    Play Episode Listen Later Oct 19, 2024 51:56 Transcription Available


    Send us a textDiscover the transformative role of a death doula as Gretchen Jones, an intuitive channeler, shares her profound journey inspired by her father's passing. You'll gain insights into how death doulas provide holistic support, filling the gaps often left by the healthcare system, and ensuring that no one faces their final moments without comfort and connection. Explore the importance of hospice care and the NODA program, which play crucial roles in delivering peace during life's last chapter.Gretchen invites us into her world, challenging preconceived notions about the emotional weight of her work. Learn how self-reflection and meditation open up a pathway to a more intentional way of living, and how vulnerability can be a source of healing. As we shed light on the role of death doulas through word of mouth and hospice volunteering, you'll understand the critical need for spreading awareness of this compassionate service.Explore spiritual experiences that connect us with angelic beings and loved ones beyond physical limitations, emphasizing forgiveness and overcoming fear. Gretchen shares how co-creating symbols can remind us of eternal presence, offering solace and reassurance to those navigating the complexities of death and transition. Join us in embracing life's mysteries with clarity and compassion - Healing Whispers from Spirit Guides.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Embracing True Identity: Overcoming Imposter Syndrome and Spiritual Transformation with Mark Collins

    Play Episode Listen Later Oct 17, 2024 42:40 Transcription Available


    Send us a textWhat if embracing your true identity could shatter the chains of imposter syndrome? Join me for an inspiring conversation with Mark Collins, whose journey from a military upbringing to becoming a Christian pastor and coach is nothing short of transformative. Mark candidly shares his battles with introversion, insecurity, and the weight of familial expectations, and how his discovery of Christianity at 27 shifted his entire perception of self-worth and purpose. Through his Life Mastery course and book, Mark empowers others to craft lives filled with intention, revealing that true success begins with understanding one's God-given identity.Mark delves into the essence of transformation and living authentically, encouraging a life led by intentionality rather than mere reaction. His insights on aligning thoughts, words, and actions with our true selves underscore that we are already equipped for triumph in various life arenas. We wrap up with a celebration of Mark's empowering resources, inviting listeners to explore more at jenniferplates.com, and reminding everyone of the importance of living an empowered from within. As always, your support through ratings, reviews, and subscriptions helps us continue these enriching conversations on "Empowered Within with Jennifer Pilates.Light Therapy Patches My Patriot Supply Empowered Within Holistic Health and Wellness CommunitySupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Harnessing Inner Strength: The Resilient Journey of Dr. Alan Weiser

    Play Episode Listen Later Oct 5, 2024 57:49 Transcription Available


    Send us a textHave you ever wondered how a single moment can redefine the trajectory of your life? Join us as we uncover the awe-inspiring journey of Alan Weiser, a clinical psychologist who turned a life-altering accident at the age of 12 into a narrative of empowerment and triumph. Hear firsthand how Alan's fortitude saw him through a year of immobility and led him to embrace activities that defied his prognosis, illustrating the true power of resilience and self-discovery. His story isn't just about overcoming physical limitations; it's about challenging the mental and emotional boundaries that life throws our way.In our captivating conversation, Alan and I unravel the intricacies of emotions and thoughts as the crucibles of human experience. We discuss how integrating mind and emotions can unlock infinite potential, and how understanding the true meaning behind our emotions can transform our perception of anxiety and anger. Through Alan's personal insights and professional expertise, we explore the idea of collateral damages and the profound impact unmet needs can have on our well-being. Discover how embracing existential principles and recognizing the functional purpose of emotions can reshape your reality and aid in personal growth.Exclusive Empowered Within Podcast Videos Tower Garden - Start Growing Good Nutrition Today! Light Therapy Patches Whole Food Nutrition - Juice PlusSupport the showLet's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Unlocking the Secrets of Herbal Nutrition: Balanced Living and Stress Management with Dan Chapman

    Play Episode Play 24 sec Highlight Listen Later Aug 24, 2024 35:21 Transcription Available


    Send us a Text Message.n the latest episode of the Empowered Within podcast, we had the privilege of delving into the fascinating world of herbal nutrition and natural remedies with Dan Chapman. Dan, a pioneer in the field of herbal supplements, shared his wealth of knowledge and passion for holistic health solutions. His journey, inspired by his mother's health challenges, has led him to develop innovative formulas like True Energy, which aims to maintain vitality without relying on stimulants.Ever thought about how everyday environmental factors contribute to your stress? Dan takes us beyond the typical understanding of stress, shedding light on how air quality, water, and even household products can affect our well-being. He offers actionable advice on reducing these hidden stressors, like making the switch to natural cleaning supplies and avoiding hormone-disrupting chemical fragrances. Dive into his expertly tailored supplement formulas designed to tackle different stress types, helping you regain balance and improve your overall health.Dan offers a comprehensive guide to embracing a more balanced and health-conscious lifestyle through the power of herbal nutrition and natural remedies. Dan's expertise and passion for holistic health solutions provide valuable insights and practical advice for anyone looking to improve their well-being naturally.Empowered Within Holistic Health and Wellness Community Light Therapy Patches Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Healing Your Inner Child: Transforming Relationships and Embracing Empowerment with Dr. Sherry Campbell

    Play Episode Play 35 sec Highlight Listen Later Aug 17, 2024 64:51 Transcription Available


    Send us a Text Message.Ready to transform your relationships and embark on a journey of deep self-awareness? Join us as we welcome back Dr. Sherry Campbell, a licensed clinical psychologist and family estrangement expert, to Empowered Within. This episode promises to enlighten you on the profound impact of healing your inner child for creating healthier romantic relationships. Dr. Sherry shares transformative insights on breaking free from toxic patterns and discovering your true self through tools like personality tests, astrological charts, and human design analysis.Ever wondered about the difference between "relentless hope" and "rebellious hope"? We dive into this crucial distinction, shedding light on how adult survivors of emotionally abusive parents can escape cycles of abuse and make healthier life choices. We also discuss why taking a year off from dating can be a powerful step towards healing and personal growth. Through heartfelt anecdotes and practical advice, Dr. Sherry and I guide you on how to foster self-love and build a foundation for more fulfilling relationships.Embrace your feminine energy and understand the dynamics of empowerment in relationships. Reflecting on personal experiences and past relationships, we uncover how mutual respect and emotional security are vital for personal and relational growth. Discover the importance of individual empowerment, maintaining personal magic, and navigating gender dynamics with balance and respect. We invite you to a collective journey filled with gratitude, authenticity, and a sense of belonging, aiming to inspire you to live an empowered life from within.Empowered Within Holistic Health and Wellness Community Light Therapy Patches Pilates On-Demand with Celebrity Trainer Jennifer Pilates Intuitive Mastery 1:1 Coaching Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Unlocking the 8-8 Lionsgate Portal: Spiritual Awakening and Cosmic Transformation with Jennifer Pilates

    Play Episode Listen Later Aug 8, 2024 8:44 Transcription Available


    Send us a Text Message.Are you ready to unlock the secrets of the cosmos and transform your life? On this episode of Empowered Within, we reveal the mysteries of the 8-8 Lionsgate Portal. Discover the profound significance of this annual cosmic alignment involving Earth, the star Sirius, and the galactic center. Explore how this portal offers a unique opportunity for spiritual awakening, manifestation, and profound transformation. Learn why this period is ideal for tapping into divine wisdom and enhancing your higher consciousness, making it a pivotal time for releasing old patterns and embracing new beginnings.Get ready to harness the potent energies of this magical time with practical guidance on setting intentions, meditating, journaling, and performing rituals. I'll share how you can increase your intuition, gain greater clarity, and experience emotional healing during the Lionsgate Portal. This episode is your guide to making the most of this powerful cosmic event, offering you the tools to enrich your life and deepen your spiritual connection. Don't miss out on this extraordinary journey of self-discovery and empowerment.Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Unlocking Your Highest Potential: Harnessing the New Moon and Lionsgate Portal with Jennifer Pilates

    Play Episode Listen Later Aug 4, 2024 7:55 Transcription Available


    Send us a Text Message.What if the new moon on August 4th, 2024, holds the key to unlocking your highest potential? Discover how this celestial alignment, combined with the powerful energies of the Lionsgate portal, can revolutionize your personal and spiritual journey. Join Jennifer Pilates as she guides you through the cosmic significance of this special event, offering insightful practices to harness its profound energies. From setting potent intentions to meditation techniques and personalized new moon rituals, learn how to amplify your intuition, creativity, and spiritual awakening.In this episode of Empowered Within, Jennifer delves into the transformative benefits of this unique convergence. Explore how the thinning veil between the physical and spiritual realms can grant you clearer insights and stronger intuitive guidance. Gain practical tips on grounding yourself in nature, practicing gratitude, and visualizing your success to manifest your dreams with greater potency. Whether you're embarking on new projects or seeking deep healing, this episode provides the tools you need to align with your highest potential and embrace a path of empowerment and enlightenment. Join us, and let's create the life you've always dreamed of together.Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Transformative Wellness and Hormone Health with Dee Davidson

    Play Episode Play 25 sec Highlight Listen Later Jul 10, 2024 45:09 Transcription Available


    Send us a Text Message.Ever wondered how hormonal imbalances could be impacting your daily life? Join us on this episode of Empowered Within as I chat with Dee Davidson, a dedicated mother and wellness entrepreneur, who unpacks her transformative journey through painful periods, unexplained infertility, and successful IVF treatments. Dee's candid sharing about her struggles with post-pregnancy weight gain and the revelation of insulin resistance will inspire you to take charge of your health. She's now a board-certified functional health practitioner specializing in hormone health, and she's on a mission to empower women to reclaim their wellness and hormonal balance.We challenge common misconceptions about women's health and aging, spotlighting the significance of proper nutrition and the myths surrounding menopause and fertility. Dee and I discuss how simple but mindful changes in diet and lifestyle can lead to profound improvements in hormonal health, debunking the idea that aging automatically means decline. We emphasize the importance of prioritizing self-care and rejecting harmful societal pressures, encouraging a shift towards honoring your health needs as a vital part of maintaining hormonal balance.Discover the power of the Dutch test and holistic approaches to hormone testing in this enlightening episode. Dee explains how comprehensive assessments like the GI map gut stool test and hair tissue mineral analysis can uncover the root causes of hormone imbalances. We delve into the benefits of personalized, home-based lab tests and discuss how investing in your health can lead to better overall well-being, relationships, and quality of life. Tune in to learn how you can achieve optimal hormonal health and live a vibrant, empowered life.Empowered Within Holistic Health and Wellness Community Light Therapy Patches Pilates On-Demand with Celebrity Trainer Jennifer Pilates Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Harnessing the New Moon in Cancer: Emotional Healing and Fresh Starts with Jennifer Pilates

    Play Episode Listen Later Jul 5, 2024 6:40 Transcription Available


    Send us a Text Message.Can the new moon in Cancer transform your emotional well-being and set you on a path to a more secure, loving environment? Join me, Jennifer Pilates, as we explore the profound impact of this celestial event on each zodiac sign, from Aries to Pisces. This episode of Empowered Within is a cosmic guide to harnessing the power of emotional sensitivity and initiating fresh starts. Learn how to create a nurturing space for yourself and your loved ones, address old wounds, and set intentions for a more emotionally fulfilling future.Whether you're an Aries looking to harmonize your home or a Pisces ready to enhance romantic connections, this episode offers tailored insights just for you. We'll delve into the nuances of how the new moon in Cancer can help you focus on self-care, family bonds, and setting new goals. With heightened intuition and a push towards emotional healing, this is your chance to embrace the energy of renewal and stability. Tune in and let this cosmic moment guide you to a deeper connection with your inner self and those you hold dear. Happy new moon, everyone!Empowered Within Holistic Health and Wellness Community Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Angela Beyer's Guide to Building Strength and Personal Empowerment

    Play Episode Play 19 sec Highlight Listen Later Jun 29, 2024 41:23 Transcription Available


    Send us a Text Message.How would you feel if you could transform your struggles into strength? Join us for an inspiring conversation with Angela Beyer, a renowned coach and health expert who has turned her personal adversities into a powerful mission to empower women through muscle building and nutrition. Angela's journey is nothing short of extraordinary—she transitioned from a banking career in Germany to becoming a champion bodybuilder in the United States, all while navigating the challenges of unhealthy relationships and international moves. Her story is a testament to resilience, determination, and the power of pursuing one's passion.In our episode, Angela shares her insights on the art of body sculpting, comparing it to creating a masterpiece, and dives into her specialized approach to fitness and nutrition for women. We explore her philosophy on personalized training plans and the importance of protein-forward diets, along with practical advice for those looking to improve their fitness, regardless of whether they aim to become bodybuilders. Angela also opens up about her entrepreneurial journey, offering valuable tips for aspiring health coaches and trainers on how to build a successful career by focusing on hands-on experience and real-world results.But it's not all about the physical; Angela emphasizes the significance of a sustainable self-care routine and the role of mindset in achieving lasting well-being. From the benefits of morning workouts to staying connected with loved ones across the globe, Angela provides a wealth of advice on maintaining a balanced and empowered life. Her message is clear: it's never too late to start taking care of yourself and achieving your goals. Don't miss this episode filled with actionable insights, personal anecdotes, and a heartfelt message about living an empowered life from within. Be sure to rate, review, and subscribe to continue your journey towards empowerment with us.Empowered Within Holistic Health and Wellness Community Light Therapy Patches Pilates On-Demand with Celebrity Trainer Jennifer Pilates Exclusive Empowered Within Podcast VideosSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

    Celestial Guidance and Astrology Updates for Your Cosmic Journey with Jennifer Pilates

    Play Episode Listen Later Jun 24, 2024 7:57 Transcription Available


    Send us a Text Message.What if the cosmos held the key to your personal transformation? Tune in as we unlock the secrets of the universe and how they can catalyze your growth and success. Join me, Jennifer Pilates, as we navigate the week's astrological events, from Venus's dreamy trine with Neptune to the bold entrance of Mercury into Leo. Discover how these celestial movements can bring creativity, innovation, and dynamic changes into your life, aligning you with the stars for optimal empowerment.Each zodiac sign will find tailored guidance in this episode, spotlighting the unique cosmic influences coming their way. Whether you're an Aries ready for social transformations, a Taurus focusing on career advancements, or a Pisces deepening your spiritual journey, there's something magical waiting for you. Ready for more personalized insight? Book a reading with me and unlock the universe's secrets tailored just for you. Embrace your path of healing, growth, and success with the wisdom of the stars.Activate your stem cells. Stem Cell Activation Patches. Experience a level of health and vitality that you have not experienced since you were in your youth. Visit: JenniferPilates.comSupport the Show.Let's Connect: JenniferPilates.comSubscribe: Newsletter Connect: Linkedin | Youtube Channel | Facebook | Instagram | PinterestShow Notes: https://jenniferpilates.com/podcast-1Donations: Thank You for Supporting the ShowWork with Jennifer Pilates: JenniferPilates.comPilates On-Demand: Pilates On-Demand with Jennifer PilatesBook: The Change: Insights into Self EmpowermentJoin Free Community: Empowered Within Holistic Health + Wellness Community

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