Podcasts about soul shift

Send us a textIn this special minisode of Morning Sips and Soul Shifts, we're taking a few minutes to honor Mother's Day.I'm first sharing the quick origin story behind Mother's Day with you—because many might not know the inspiring story behind it, AND it's going to be an important piece to something I share with you later on in the episode. Trust me, you'll want to hear this—it's an important mindset shift for days like this!But overall, I want this to be an opportunity for us to acknowledge the complicated emotions so many of us experience on Mother's Day, and beyond. The episode is all about providing you some much needed comfort and support for grieving your mom or mother figure—and, complex feelings related to motherhood in general.I'm also offering up five gentle, grounding ways to take care of yourself and honor your mother today, while also providing a really important perspective shift I have no doubt will help you take some of the pressure off.Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

Send us a textIn this minisode of Mourning Sips & Soul Shifts we're digging into “grief brain”—the cognitive and emotional changes that occur during the grieving process. Though not a formal medical diagnosis, grief brain describes how stress hormones affect memory, concentration, decision-making, and speech. As if grief isn't difficult enough, right?! But fear not—this is very normal, and very much something we can cope with by using the right tools.To that end, I also offer up some actionable tips to support your brain and body to navigate your grieving experience and manage the grief brain.Learn more about Micro-Moments for Transformation and begin your evolution today: https://lossesbecomegains.com/transformationWork with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

In this conversation, Massive Soul Shifts in 2025: What No One's Talking… Sabrina Lynn and her ReWilding colleague, Dr Karen Rees, explore the themes of spiritual awakening, the collapse of old structures, and the emergence of Creation Energy as we move through the chaos of 2025. They discuss the role of AI in our evolution,… The post 306 – Massive Soul Shifts in 2025: What No One's Talking About! appeared first on Rewilding for Women.

You've felt it.  The quiet ache in your chest when it is time to go to work.The sense that your gifts are being wasted.  The growing discomfort that whispers, this isn't it anymore.But what now?  What do you actually do when you're spiritually waking up… but your career hasn't caught up yet?In this honest and heart-forward episode, we're peeling back the curtain on what this transition really looks like. Because it's easy to see people online living their soul-aligned dream lives—but what you don't see are the years of bridge jobs, identity deaths, side gigs, and subtle energetic shifts that got them there.If you're in a job that feels misaligned but don't know what's next, this conversation will land like right where it's meant to. We talk about:  The energetic purpose of misalignment and why it's part of your awakening   How to shift your reality without needing a perfectly mapped-out plan  Our real-life stories of navigating the in-between (including the messy moments and unexpected pivots)How we manifested our side gigs while building our aligned businesses What bridge jobs are, how to find them, and how they support the bigger vision  The frequency work you can start doing now to open the portal to something new  And why focusing on what is working now creates a stronger magnetic field for what's to comeThis episode will leave you feeling validated, empowered, and clear on how to take your first steps—no matter how small they feel.Because the truth is: you're not lost. You're just in the sacred space between who you were and who you're becoming. And that space holds MAGIC, if you know how to listen.⤵️

Send us a textIn this special Mourning Sips & Soul Shifts minisode we explore the concept of the 'grief hangover'—the emotional, mental, and physical exhaustion that follows an intense wave of grief.You'll learn why grief hangovers occur, how they are actually a GOOD sign of emotional processing, and discover four essential tips for managing them. Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

In this soulful episode of the Spiritual Journey Podcast, Nimesh Radia and Stacey Brown explore what it feels like when your soul has already shifted, but your life hasn't caught up. This in-between phase—where old ways no longer resonate and the new hasn't yet arrived—can be disorienting, emotional, and powerful. Together, they share personal stories, intuitive insights, and healing tools to help you navigate this sacred space.✨ Whether you're feeling stuck, disconnected, or floating through a season of transition, this episode is a gentle reminder to trust the process, prioritize self-care, and embrace the growth unfolding within you.

Send us a textThis minisode of Mourning Sips & Soul Shifts provides a short, powerful pep talk to support you as you navigate wherever you are in your grief journey—particularly if your grief is just unrelenting on any given day.Here we're emphasizing presence and self-awareness, acknowledging the profound human experience of grief, and remembering to give ourselves credit for our incredible resilience. And, knowing that moving forward and progressing through small steps is enough.Remember, being strong doesn't mean neglecting your own needs. It means making a brave choice to continue—moment by moment—and eventually thriving while carrying our grief as well.Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

Send us a textWelcome to Mourning Sips & Soul Shifts! The new iteration of the Life With Grief Podcast where you can drop in and get bite-sized pieces of audible content to start your day on a high note, and get some extra love and support in your journey of life with grief and beyond.Named after my love of taking those first morning sips of a good cappuccino or latte–or whatever your favorite beverage is–these episodes are carefully curated and 10 minutes or less to make them an easy addition to your busy day. We're tackling grief, but we're also working together to shift our soul to a place of expansion and abundance. With these minisodes, my hope is you'll feel and experience a greater sense of hope, inspiration, relief, clarity, empowerment, validation, and movement forward as you take on your day or anything life throws at you. It's all about intentional actions each day to get us feeling more settled, grounded, and on the right track. Especially if you're someone who has or is experiencing grief and loss, and is learning how to cope in a way that works best for you. Getting to a place where we're feeling like our most aligned and vibrant selves–body, mind, and soul.It's the baby steps we take–moment by moment, day by day. That's what Mourning Sips & Soul Shifts is here to help you tap into. We're honoring our grief and where we've been, being present and aware in the present moment, and looking forward with a renewed sense of excitement and motivation.Let's move forward feeling uplifted, seen, and supported—together.Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

Send us a textWelcome to the first episode of Mourning Sips & Soul Shifts! As the "mourning sips" name implies, today we're taking a sip of emotional espresso, if you will. I'm here to give you a fast, practical mindset shift for when grief feels simply unbearable. If today feels heavy, if you woke up with that familiar ache in your chest, or if you're just exhausted by carrying your grief... this one's for you.So, grab your coffee or your favorite beverage, take a deep breath with me, and let's talk  about one quick shift that might just change how you feel today.Work with me: Micro-Moments for Transformation: https://lossesbecomegains.com/transformation 14-Day Relief in Your Grief Challenge: https://lossesbecomegains.com/relief-in-grief Work with me one-on-one: https://lossesbecomegains.com/work-with-tara Connect with me further: Leave a voice note through Speakpipe! https://www.speakpipe.com/LifeWithGrief Instagram: https://www.instagram.com/lossesbecomegains/ Instagram: https://www.instagram.com/lifewithgriefpodcast/ Facebook: https://www.facebook.com/losses.become.gains Website: https://lossesbecomegains.com/ Shop the LBG Daily Journal: https://lossesbecomegains.com/journal By accessing this Podcast, I acknowledge that the entire contents are the property of Tara Accardo, or used by Tara Accardo with permission. Except as otherwise provided herein, users of this Podcast may ...

by Ps.Iain McGill on the 30th March 2025

by Ps.Iain McGill on the 23rd March 2025

by Ps.Iain McGill on the 16th March 2025

by Ps.Iain McGill on the 9th March 2025

by Ps.Iain McGill on the 2nd March 2025

by Ps. Iain McGill on the 23rd February 2025

Ps. Iain McGill on the 9th February 2025

by Ps.Iain McGill on the 9th February 2025

When you enter the realm of soul, you shift into a new reality. You become a conscious co-creator. You no longer limit yourself to other people's expectations and demands of how you are “supposed” to live your life.You stop doing things just because you think you “have to.” You lean into and trust and surrender to your soul's inner knowing. You let it guide you to your highest and next path.The soul is infinite. It exists beyond time and space. Therefore, it knows way more than the logical mind can ever know or comprehend. As you deepen into your soul's truth and attune to its frequency, you can create miracles and magic in your life. You experience what you never even knew was possible.The most important question to ask yourself is:“Am I vibrating at the frequency of my divinity, or am I binding myself to the limitations of my humanity?”This is a huge part of the upcoming 7-month Initiation into Divine Feminine Power, which will begin in the fall. What is the feminine? The soul. It is the recognition of our divinity here in form. It is the activation of your ecstatic life force. It is the remembrance of your power. It is the liberation of your sexuality.  You can sign up on the waitlist to receive a super special discount when Temple doors open here: https://thepathtosovereignty.com/initiation-into-divine-feminine-power/Tune into the full episode of the Soul Sovereignty & Sexuality Podcast to learn more about how to shift into a reality aligned with your soul and infinite possibilities.Plus, there are only 2 spots left for the upcoming in-person weekend retreat to Unleash your Inner Magic!!  We'll gather September 13-15 for deep soul nourishment, ritual, and ceremony. The last day to register is August 13. Reserve your spot here:  https://thepathtosovereignty.com/unleash-your-inner-magic-retreat-in-asheville/If you haven't already, be sure to listen to the free Heart Activation, which helps you attune to the frequency of your soul, by signing up here: https://soulsovereigntyandsexuality.substack.com/aboutAbout your Host Jessica Falcon:A former lawyer turned mystic, Jessica is an International Soul Embodiment Guide & Divine Feminine Activator.  She guides you to reclaim your divine power and sovereignty so you experience true freedom. After leaving the legal profession in 2013 to embark on a spiritual pilgrimage, Jessica experienced an 8-year initiation into divine feminine power.  During this time, she spent years researching religious history, ancient civilizations, and mythology.  She has identified the core beliefs – deeply embedded in the individual and collective psyche – that keep us from owning our power, speaking our truth, and liberating our sexuality. Learn more here:  https://thepathtosovereignty.com/IG:  @thepathtosovereigntyFB:  @thepathtosovereigntySubscribe to your favorite platform so you are notified every time a new Soul Sovereignty & Sexuality Podcast episode is published!  Your reviews and comments matter and are much appreciated! Get full access to Soul Sovereignty & Sexuality Podcast at soulsovereigntyandsexuality.substack.com/subscribe

Mark Ireland Talks About The Persistence of thee Soul Mark Ireland is our guest today for the second time. He is the son of prominent twentieth-century psychic medium Richard Ireland, and the co-founder of Helping Parents Heal, which is an organization with more than 26,000 members now that assists bereaved parents worldwide. Mark has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a Medium Certification program. He is the author of Soul Shift and The Persistence of the Soul, which has just been reissued. Mark's website is https://www.markirelandauthor.com/ Learn more about Roberta here: http://robertagrimes.com https://seekreality.com

I loved my chat with Mark Ireland, the cofounder of Helping Parents Heal, a non-profit organization dedicated to assisting bereaved parents, and the author of Soul Shift and The Persistence of the Soul.Mark shares openly and vulnerably about the unexpected passing of his youngest son at the age of 18, and how this experience took him from a place of being on focused on worldly achievements and career goals to a more humanitarian approach of looking at the big picture and sharing his spiritual gifts with the world. He talks about the importance of understanding death as a transition into the next realm,  the legacy of his father (a renowned spirit medium), evidence for afterlife, and the incredible work being done by mediums all around the world.  Mark also describes the work of Helping Parents Heal as well as his mediumship certification program, and provides an overview of his latest book, the fascinating The Persistence of the Soul.  Mark's gift:  A Reading to Remember Mark's latest book: The Persistence of the SoulMark's websites: https://www.markirelandauthor.com/ and https://www.helpingparentsheal.org/about/If you'd like to support the Sacred Feminine Power podcast, you can treat Emmi to a coffee here: Buy Me a Coffee  Support the Show.Thank you for listening! To hang out with me and the speakers, join us in our private Sacred Feminine Power FB group.Learn more about Emmi's work at Feminine Revered. And to book a complimentary Sacred Energy Activation session with Emmi, click here.

the soulsoul Luxurious Bastard Beard Co | https://luxuriousbastardco.com/ | Use promo code: LEGENDARYand 710 Glass Co | Ships nationally. (636) 896-4038 | Come hang in person: 3104 W Clay St. St. Charles, MO 63301 Tonight's guest, Mark Ireland, is the cofounder of Helping Parents Heal, an organization with more than26,000 members that assists bereaved parents worldwide. He has participated in mediumship researchstudies conducted by the University of Arizona and the University of Virginia, and he currently operates aMedium Certification program. The author of Soul Shift, and The Persistence of the Soul, he lives inCamas, Washington. --- Send in a voice message: https://podcasters.spotify.com/pod/show/theanthonyrogersshow/message

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run on the Para-X Radio Network (www.paraxradionetwork.com) on Thursday, November 14, 2024 from 11:00 PM-12:00 Midnight (EST). Educational. Entertaining. Intriguing.On this show, Dr. Schutz interviews Kandi Slater, who is a Reiki Master, Certified Crystal Master, Certified Soul Shift Healer, Alchemist, and Certified Elemental Healer.  Kandi continues to work on new skills, including studying crystals and herbs as well as their uses in the paranormal field.  She enjoys using equipment and trigger objects when investigating with husband and team in perceived haunted locations.  She enjoys interacting with spirits.  She has worked in a cemetery over 25 years, while also developing empathic communication skills when helping her clients cope with grief.  Kandi and husband Derek, founded their investigative research group called, "From the Ashes Paranormal".  Kandi is also the event coordinator for the annual OLD YMCA PARACON, which is held the first week in October - this year being, October 5, 2024, in Historic Rock Island, Rock Island, Illinois, with speakers and vendors from various entertainment sites.WEBSITESFacebookInstagramTikTokTo learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  Kandi Slater can be visually seen on PARAFlixx (www.paraflixx.com) on August 18, 2024 on Season 13, Episode 7.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$3.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the motivational Jyotsna Ramachandran. Jyotsna is a bestselling author, TEDx speaker, and an international Author Success Coach who helps coaches, trainers, speakers, and experts build a super-profitable author funnel with the help of their book. She founded Happy Self Publishing to help overwhelmed, yet purpose-driven authors experience a transformative journey of self-discovery through the process of publishing their book and amplifying their message. So far, Jyotsna has helped over 500 authors from 35 countries through her global publishing agency, Happy Self Publishing. While Jyotsna isn't working, this mom of 2 kids also loves to dance, run, plan her next solo trip, and is a passionate advocate for educational rights. Episode Topics When do you know it is time to make a shift in your life? What is the mindset journey like to create a business? How to stop limiting beliefs keeping you from your true potential How to create content (book, podcast, business) to share your message. How To Connect w| Jyotsna Jyotsna's Instagram Happy Self-Publishing Instagram Website ***February BOOK CLUB*** ⁠"Soul Shift" by Rachel Macy Stafford⁠ ⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10%  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠⁠

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run on the Para-X Radio Network (www.paraxradionetwork.com) on Thursday, August 22, 2024 from 11:00 PM-12:00 Midnight (EST). Educational. Entertaining. Intriguing.On this show, Dr. Schutz interviews Mark Ireland, who is the co-founder of Helping Parents Heal, an organization with more than 26000 members that assists bereaved parents worldwide.  He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and currently operates a Medium Certification Program.  He is the author of Soul Shift and The Persistence of the Soul.WEBSITESwww.markirelandauthor.comTWITTERhttps://twitter.com/irelandmarksFACEBOOKwww.facebook.com/markirelandauthor/YOUTUBEwww.youtube.com/@irelandmarksAMAZON, BARNES & NOBLE, BOOKS-A-MILLION, and BOOKSHOP.ORGSoul Shift (Book 1)The Persistence of the Soul (Book 2)To learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.TO WATCH GUESTS ON "DISEMBODIED VOICES" TV TALK SHOWTake a moment to WATCH my guests visually in a personal interview.  Mark Ireland can be visually seen on PARAFlixx (www.paraflixx.com) on May 19, 2024 on Season 12, Episode 3.  Shows are scheduled to launch at 8/7 Central (USA time).  Shows remain on PARAFlixx indefinitely until changes to remove are made.  Please allow an additional day in the event the show does not get launched as scheduled due to unforeseen circumstances "by the network."DETAILS FOR 3-DAY FREE TRIAL and SUBSCRIBING to PARAFLIXXON INITIAL PAGE - Go To The Bottom (see free trial box)IF SUBSCRIBINGEnter into your search bar this campaign link:  https://bit.ly/3FGvQuYDiscount Code = DV10$3.99/month (U.S.); discount is 10% off first three monthsCancel AnytimeWAYS TO ACCESS SHOWS - go to www.paraflixx.com.  Find my show by going to the upper left corner, click on BROWSE.  Scroll down to TALK SHOWS.  "Disembodied Voices."  

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews the aspirational Gemma Luzz. Gemma is a mindset coach for entrepreneurs. Her journey started in January of 2021 when she made the commitment and decision that, by the end of the year, she was leaving her unfulfilling corporate job. With calculated risks and mindset shifts, she was able to leave 11 months later. But, she had no clue how to put this burning mission and vision she had in her head—helping women create their own realities and live life on their terms—into action. She decided to open a dog walking and pet sitting company because of her love for animals, only thinking this would keep the lights on and be temporary, but the business wound up replacing her corporate monthly income within 3 months! For the first time in her life, she was present with her time, enjoying life and traveling the world. This dog-walking and pet-sitting business became a stepping stone for her to create a community to help other burnt-out corporate women build businesses and lifestyles they're obsessed with, become badass, intentional CEOs, and master money in an effortless way. Episode Topics: How does your mindset play a role in leaving your 9-5 and starting your business? How can people leave their ego behind to reach their goals? How can people combat fear when they want to step out of their comfort zone? How does disconnecting from our authentic selves lead to "burnout"? The conscious vs. the unconscious mind while creating intentions and goals How To Connect w| Gemma Gemma's Instagram Website ***February BOOK CLUB*** ⁠⁠"Soul Shift" by Rachel Macy Stafford⁠⁠ ⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10%  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠⁠⁠

I really believe Jesus & His church are the hope of the world.I really believe eternity is on the line.I really believe the Kingdom of God is unshakable.I really believe the great commission matters.Our journey with Jesus starts something like it did with the disciples “come follow me.” The Bible uses this metaphor of “sheep” and “shepherd” to describe our relationship with God. We're never done being sheep: Psalm 79:13 Then we your people, the sheep of your pasture, will praise you forever; from generation to generation we will proclaim your praise.

Happy Mindful Monday Everyone! In this week's episode, our host, Allie Brooke interviews the fantastic Kathy Mou. Kathy is a dedicated advocate for holistic living and personal empowerment, bringing a unique blend of wisdom, resilience, and humor to self-improvement. As the compassionate host of Ignite Your Power: The Kathy Mou Podcast, she shares insights, practical tips, and inspiring conversations centered around the transformative principles of the Bliss Soft Life. Beyond the microphone, Kathy is a mother, and her journey through motherhood has been a powerful force shaping her perspective. She openly shares her experiences with infertility, navigating the challenges of endometriosis, and overcoming periods of depression. Through vulnerability and authenticity, Kathy connects with her audience profoundly, creating a safe space for conversations about these important and often overlooked aspects of life. Kathy's coaching services extend beyond general well-being, specializing in guiding individuals through the complexities of motherhood, fertility struggles, and managing conditions like endometriosis. Her one-on-one coaching sessions are not just about setting goals; they're about creating a supportive environment for personal growth, healing, and embracing the journey toward authenticity and joy. With a background rooted in overcoming personal challenges, Kathy understands the nuances of mental health struggles. Her podcasts and coaching sessions reflect a commitment to holistic well-being, acknowledging that the path to a blissful and authentic existence involves addressing physical, emotional, and mental aspects. In addition to coaching, Kathy offers numerology guidance card readings, providing valuable insights and guidance for those seeking clarity and purpose. Join Kathy Mou on a transformative journey where she combines her personal experiences, coaching expertise, and holistic approach to empower individuals to thrive through motherhood, overcome infertility, navigate endometriosis, and reclaim their joy in the face of depression. Episode Topics What is Bliss Soft Life Philosophy? How did you overcome chronic illness and infertility? How did you cultivate resilience during the tough seasons of your life?  What life lessons has being a mother taught you? How can women manifest growth and create their highest self? How can women become more comfortable with their authenticity? How To Connect w| Kathy Instagram Facebook Website ***February BOOK CLUB*** "Soul Shift" by Rachel Macy Stafford ⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10%  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠

Why do I follow Jesus?Jesus has changed my life.I really believe Jesus & His church are the hope of the world.I really believe eternity is on the line.I really believe the Kingdom of God is unshakable.I really believe the great commission matters.Our journey with Jesus starts something like it did with the disciples “come follow me.” The Bible uses this metaphor of “sheep” and “shepherd” to describe our relationship with God. We're never done being sheep: Psalm 79:13 Then we your people, the sheep of your pasture, will praise you forever; from generation to generation we will proclaim your praise. John 10:11 “I am the good shepherd. The good shepherd lays down his life for the sheep.”

Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke is interviewed by the hosts of the "Ask Yourself Why Not" Podcast Shaye Pentino and Jayla Robinson. In this episode, Allie shares how shifting into a growth mindset has helped her with her anxiety journey. Through a growth mindset, Allie has learned to show herself more compassion and ease her perfectionist tendencies. Allie shares she realized that we are all works in progress and learning through mistakes is how we become better people. You cannot control everything thing in life but you can control how you respond to it. Episode Topics What is a Growth Mindset? Why is it important to become a lifelong learner? How to let go of your fear of failure and use it to grow How to give yourself more compassion when you make a mistake How to reclaim your power by shifting into a mindset of abundance and growth How to Connect w| Shaye+Jayla Website Instagram Podcast ***February BOOK CLUB*** ⁠"Soul Shift" by Rachel Macy Stafford⁠ ⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie's Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10%  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠⁠

Welcome to the fourth part of the Soul shift. There are 5 shifts that we can follow to get us closer to our lord.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Rachel Macy Stafford, writing for HandsFreeMama.com, shares an inspiring message about the power of revisiting and nurturing long-forgotten dreams. At her Soul Shift retreat, a simple yet profound question about life without financial constraints sparked attendees to share their deeply held dreams. This led to an epiphany for Rachel about her own aspirations, particularly around hosting retreats in beautiful locations. Drawing on the insights from her book "Live Love Now," she underscores the transformative power of experiences that push us beyond our comfort zones. Rachel's story is a testament to the idea that it's never too late to pursue our dreams, and that sometimes, all it takes is a little fresh air to revive them. Read along with the original article(s) here: https://www.handsfreemama.com/2023/11/16/if-youve-got-a-cherished-dream-shoved-in-a-drawer-please-give-it-fresh-air/ Quotes to ponder: "Dreams don't have timelines, deadlines, and aren't always in straight lines." "Young people don't usually develop a specific purpose and then go become an expert in that thing. Rather, they are exposed to something new that helps them develop their own sense of purpose." Episode references: "Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids" by Rachel Macy Stafford: https://www.amazon.com/Live-Love-Now-Pressure-Connection/dp/0310358647 Patrick Cook-Deegan is indeed the founder of Project Wayfinder: https://www.withwayfinder.com/team/patrick-cook-deegan Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Rachel Macy Stafford, writing for HandsFreeMama.com, shares an inspiring message about the power of revisiting and nurturing long-forgotten dreams. At her Soul Shift retreat, a simple yet profound question about life without financial constraints sparked attendees to share their deeply held dreams. This led to an epiphany for Rachel about her own aspirations, particularly around hosting retreats in beautiful locations. Drawing on the insights from her book "Live Love Now," she underscores the transformative power of experiences that push us beyond our comfort zones. Rachel's story is a testament to the idea that it's never too late to pursue our dreams, and that sometimes, all it takes is a little fresh air to revive them. Read along with the original article(s) here: https://www.handsfreemama.com/2023/11/16/if-youve-got-a-cherished-dream-shoved-in-a-drawer-please-give-it-fresh-air/ Quotes to ponder: "Dreams don't have timelines, deadlines, and aren't always in straight lines." "Young people don't usually develop a specific purpose and then go become an expert in that thing. Rather, they are exposed to something new that helps them develop their own sense of purpose." Episode references: "Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids" by Rachel Macy Stafford: https://www.amazon.com/Live-Love-Now-Pressure-Connection/dp/0310358647 Patrick Cook-Deegan is indeed the founder of Project Wayfinder: https://www.withwayfinder.com/team/patrick-cook-deegan Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3064: Rachel Macy Stafford, writing for HandsFreeMama.com, shares an inspiring message about the power of revisiting and nurturing long-forgotten dreams. At her Soul Shift retreat, a simple yet profound question about life without financial constraints sparked attendees to share their deeply held dreams. This led to an epiphany for Rachel about her own aspirations, particularly around hosting retreats in beautiful locations. Drawing on the insights from her book "Live Love Now," she underscores the transformative power of experiences that push us beyond our comfort zones. Rachel's story is a testament to the idea that it's never too late to pursue our dreams, and that sometimes, all it takes is a little fresh air to revive them. Read along with the original article(s) here: https://www.handsfreemama.com/2023/11/16/if-youve-got-a-cherished-dream-shoved-in-a-drawer-please-give-it-fresh-air/ Quotes to ponder: "Dreams don't have timelines, deadlines, and aren't always in straight lines." "Young people don't usually develop a specific purpose and then go become an expert in that thing. Rather, they are exposed to something new that helps them develop their own sense of purpose." Episode references: "Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids" by Rachel Macy Stafford: https://www.amazon.com/Live-Love-Now-Pressure-Connection/dp/0310358647 Patrick Cook-Deegan is indeed the founder of Project Wayfinder: https://www.withwayfinder.com/team/patrick-cook-deegan Learn more about your ad choices. Visit megaphone.fm/adchoices

When thinking of the words "consumer" and "steward", what comes to mind? Is the former a person "consuming" and never caretaking? Is the latter a person that simply watches over what they have been responsible for, but never investing and making something better of it? When following Jesus and wanting to shift our soul to his image, we are all called to be good stewards of everything we are giving from relationships, money, and especially our time. How are you called to make this transition to the simple consumption of everything, to creating it through the power of God into something beautiful? Join us as pastor David continues the series Soul Shift, shifting our souls into abiding in Jesus more.

The parable of the prodigal son has been told many times ever since Jesus shared it with the disciples. Does this mean that it is a one and done, meaning there is nothing else we can learn from this parable of a son walking away from his father and family and that is it? Or can we reevaluate this story and reflect on our own lives to see what God is telling us: to shift your soul and mind from thinking you are nothing more than a slave to your sin to shifting to being a child of God? Join us as pastor David continues this series of Soul Shift, intentionally transforming our soul into what reflects God's love and grace.

Episode Summary: Have you ever fasted from sugar? In this podcast replay, Wendy Speake and I talk about the benefits of a sugar fast. Wendy is the author of The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation. You won't want to miss the insights Wendy shares on breaking free from sugar addiction for lasting spiritual transformation. Some of the benefits may surprise you! Mark your calendar: Wendy is hosting an online 40-day sugar fast beginning 1-2-2024.   Quotables from the Episode: Unfortunately, no sugar fix can fix you. When we stop going from sugar high to sugar high, we turn to the Most High. The goal of fasting is always to lay down that which is temporary and pick up that which is eternal. Let every hunger pain act like church bells calling you to pray. Fasting from anything reminds us of what we want to hunger for. When we run to things to satisfy, they hold us back from His strong hold on us. Trust God to do what he's going to do before he does it. Shout the victory in advance, obey, and watch what God does with your submission. Take out the temptation before tempted. The first step, before fasting, seek first the kingdom of God. He will change our health with a diet, but our life with a fast. Our desire is to find Christ as the only option. When we turn to Him to be our joy and peace, we don't need the sugar. Fasting is about turning away from anything that gets between our relationship with God, and turning back to Him. Sometimes you need to go fast in order to slow down. The power of fasting is stopping and watching God deliver us. Fasting opens the door for the supernatural work of God. Keep in mind, with fasting, this is going to hurt before it feels better. Fasting isn't easy—this is just the brand of your hard in this season. As you seek Him first, He'll transform other areas of your life as well, bringing renewed hope. Scripture References: Psalm 34:8-10 NIV “Taste and see that the Lord is good; blessed is the one who takes refuge in Him. Fear the Lord, you his holy people, for those who fear him lack nothing. The Lions may grow weak and hungry, but those who see the Lord lack no good thing.” Jonah 2:8 “Those who cling to worthless idols turn away from God's love for them.” Matthew 6:33 “These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs.” Joel 2:12 “That is why the Lord says, ‘Turn to me now, while there is time. Give me your hearts. Come with fasting, weeping, and mourning.'” Jeremiah 15:16 “Your words were found, and I ate them, and your words became to me a joy and the delight of my heart.”   Recommended Resources:  The 40-Day Feast: Taste and See the Goodness of God's Word by Wendy Speake The 40-Day Social Media Fast: Exchange Your Online Distraction for Real-Life Devotion By Wendy Speake The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation by Wendy Speake The 40-Day Fast Journal: A Journey to Spiritual Transformation by Wendy Speake Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses by Wendy Speake Parenting Scripts: When What You're Saying Isn't Working, Say Something New by Wendy Speake A New Year's Revolution: The 40 Day Sugar Fast It's Time for a Social Media Fast Benefits of Taking a Break from Social Media – Episode 85 The Hem of His Garment: Reaching Out to God When Pain Overwhelms by Dr. Michelle Bengtson YouVersion 5-Day Devotional Reaching Out To God When Pain Overwhelms   Today is Going to be a Good Day: 90 Promises to Start Your Day Off Right by Dr. Michelle Bengtson, winner of the AWSA 2023 Inspirational Gift Book of the Year Award, the Christian Literary Awards Reader's Choice Award in four categories, and the Christian Literary Awards Henri Award for Devotionals YouVersion 7-Day Devotional, Today is Going to be a Good Day YouVersion 7-Day Devotional, Today is Going to be Another Good Day Breaking Anxiety's Grip: How to Reclaim the Peace God Promises by Dr. Michelle Bengtson Breaking Anxiety's Grip Free Study Guide Free 7-Day YouVersion Bible Reading Plan for Breaking Anxiety's Grip Hope Prevails: Insights from a Doctor's Personal Journey Through Depression by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Hope Prevails Bible Study by Dr. Michelle Bengtson, winner of the Christian Literary Award Reader's Choice Award Trusting God Through Cancer 1 Trusting God Through Cancer 2 Revive & Thrive Women's Conference Subdue Stress and Anxiety: Fifteen Experts Offer Comprehensive Tools in Ten Minutes a Day. Use my link plus discount code BENG99 to save $90 on course (course will be $99.) Free Download: How To Fight Fearful/Anxious Thoughts and Win   Social Media Links for Host and Guest: Connect with Wendy Speake: Website / Feast Book / Facebook / Instagram Order  Book Today is Going to be a Good Day / Order Book Breaking Anxiety's Grip / Order Book Hope Prevails  /  Website  /  Blog  /  Facebook / Twitter (@DrMBengtson)  /  LinkedIn  /  Instagram / Pinterest / YouTube   Guest: Wendy Speake is author and host of The 40-Day Sugar Fast, The 40-Day Social Media Fast, along with the companion resource, The 40-Day Fast Journal. Her newest book, The 40-Day Feast, invites readers to get hungry for God's Word then equips them to taste and see how good it is. Wendy is also co-author of the popular parenting books, Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses and Parenting Scripts.   Hosted By: Dr. Michelle Bengtson Audio Technical Support: Bryce Bengtson    

Join Trish and Rob for a conversation with... Mark Ireland is the cofounder of Helping Parents Heal, an organization with more than 24,000 members that assists bereaved parents worldwide. He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia and he currently operates a Medium Certification program. His first book was called Soul Shift, and his new book is Persistence of the Soul. Mark lives in Camas, Washington. https://www.markirelandauthor.com

Cofounder of Helping Parents Heal Mark Ireland shares afterlife communication in his new book The Persistence of the Soul: Mediums, Spirit Visitations, and Afterlife Communication. Compelling evidence for afterlife messages backed by scientific research. After the passing of his son, Mark Ireland began a search for messages from the afterlife and discovered remarkable proof of life after death. Interweaving profound personal experience and scientific evidence, Ireland presents a deep dive into psychic-medium phenomena, spirit visitations, afterlife communication, reincarnation, and near-death experiences, pointing to the survival of consciousness. After the unexpected death of his youngest son, Mark Ireland embarked on a search for messages from the afterlife and discovered remarkable evidence of life after death. Delving into the fascinating realm of psychic-medium phenomena, spirit visitations, afterlife communication, synchronicity, reincarnation, and near-death experiences, author Richard Ireland combines personal experiences with compelling scientific evidence to provide readers with a profound exploration of consciousness survival beyond physical death. Drawing from his journey of overcoming resistance towards spiritual practices inherited from his father, the renowned psychic Dr. Richard Ireland, who advised notable figures such as Mae West and the Eisenhower family, Ireland delivers a captivating narrative that sheds light on the intricacies of paranormal occurrences and their implications on our understanding of life and death. As he embarks on his personal journey of healing, he encounters highly regarded individuals who can communicate with those who have crossed over. Through their messages, he receives unexpected and heartwarming communication from his loved ones who have departed. Delving deeper into the subject, he interviews the mediums to understand how they can perceive, receive, and interpret information from the spirits of the deceased. He also sheds light on the issue of fraudulent mediums and provides valuable insights on differentiating between genuine and fake ones. His exploration of the subject reveals the profound impact of the messages delivered by the mediums on the lives of grieving individuals. In his book, Ireland delves into the fascinating world of scientific experiments to provide evidence for the continuation of consciousness beyond death. The author shares his account of conducting a personal test involving a secret message left behind by his deceased sister, Robin. The message was unknown to any living person and remained sealed until the author received messages from various mediums. Ireland exposes the flawed arguments made by skeptics and scrutinizes mediumship from various religious traditions, including factions that seek to vilify the practice. By highlighting the accuracy and sometimes ambiguous nature of spirit communication, the author reveals the immense healing and transformative possibilities that come with believing in the existence of the soul beyond physical death. We talk about Death bed visions Near Death Experiences His famous psychic father The Houdini Code Spirit visitations Communication with this sister, Robin Certified mediums How to spot a fraud Mark Ireland is the cofounder of Helping Parents Heal, an organization with more than 24,000 members that assists bereaved parents worldwide. He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a medium certification program. The author of Soul Shift lives in Camas, Washington. markirelandauthor.com

Join me on today's episode as we delve into a powerful idea that often gets overshadowed in the noise of the "Why" and "How" culture. While understanding your "Why" is undeniably important and having a purpose bigger than your excuses can be truly inspiring, it takes more than inspiration to commit to your life's journey. The constant emphasis on "How" can leave us asking the wrong questions, leading to stagnant progress. In this episode, I'll share my insights on why "Why" and "How" alone are insufficient for achieving the progress you desire in your life. We'll explore what lies deeper than discipline, motivation, and inspiration a force that, once harnessed, can make you unstoppable in your pursuit of personal and professional growth. Join me for a thought-provoking discussion that could transform your approach to life and success. My hope is that we are creating a community by way of this podcast. My goal is to teach this work to ONE MILLION people. Maybe you could help me. Who do you want to do this life with? Maybe you click the 3 dots, copy the link and send this to them. The ripple effect that this work has is transformational and it all starts with you. Thank you for being here. Watch Here: https://youtu.be/mw0-pooge3E

Compelling evidence for afterlife messages backed by scientific research• Presents detailed accounts of experiments conducted to obtain evidence for the survival of consciousness after death, including the author's own test involving a secret message left behind by his late sister• Shares interviews with mediums to understand how they receive information from the spirit world and explains how to recognize fraudulent mediums• Explores the healing impact that afterlife communications can have on people who are grievingAfter the unexpected passing of his youngest son, Mark Ireland began a search for messages from the afterlife and discovered remarkable proof of life after death.Interweaving profound personal experience and compelling scientific evidence, Ireland presents a deep dive into psychic-medium phenomena, spirit visitations, afterlife communication, reincarnation, synchronicity, and near-death experiences, pointing to the survival of consciousness after bodily death. He details how he confronted his resistance to engaging in the spiritual and parapsychological practices of his deceased father, prominent 20th-century psychic Dr. Richard Ireland, who counseled celebrities such as Mae West and the Eisenhower family. On his journey, he meets with respected mediums who deliver unexpected messages from his son, father, and others who have passed and explores the healing impact that such messages can have on people who are grieving. He shares his interviews with mediums to understand how they see, hear, and feel the information they receive from the spirits of the deceased, and he explains how to recognize fraudulent mediums.Ireland presents detailed accounts of scientific experiments conducted to obtain evidence for the continuity of consciousness, including the author's own test involving a secret message left behind by his deceased sister, Robin. The contents of this message were unknown to any living person and remained sealed in an envelope until the author received messages from a group of mediums. He exposes deceptive arguments made by skeptics and examines mediumship through the lens of multiple religious traditions—including some factions who seek to demonize the practice. Showing how spirit communication can be undeniably accurate and frustratingly ambiguous, Ireland reveals the profound healing and transformative possibilities available to those who come to believe in the persistence of the soul.Mark Ireland is the cofounder of Helping Parents Heal, an organization with more than 24,000 members that assists bereaved parents worldwide. He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a medium certification program. The author of Soul Shift, he lives in Camas, Washington.https://www.markirelandauthor.comThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/2790919/advertisement

EPISODE #966 THE AFTERLIFE Richard welcomes an author and the founder of an organization that helps parents deal with the profound grief of losing a child. He discusses the death of his youngest son and the evidence in support of the survival of consciousness and personality after physical death. GUEST: Mark Ireland is the co-founder of Helping Parents Heal, an organization with more than 24,000 members that assists bereaved parents worldwide. He has participated in medium-ship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a Medium Certification program. The author of Soul Shift, he lives in Camas, Washington. WEBSITE/LINKS: www.markirelandauthor.com youtube.com/@irelandmarks BOOKS: Soul Shift The Persistence of the Soul SUPPORT MY SPONSORS!!! DraftKings Sportsbook–an Official Sports Betting Partner of the NFL Download the DraftKings Sportsbook app NOW and use code STRANGEPLANET--new customers can bet $5 on the NFL Thanksgiving action to score $150 instantly in bonus bets! BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription. We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

Spirit Switchboard Episode #29 Nov 3rd 2023  The Persistence of The Soul Guest: Mark Ireland  This week Spirit Switchboard welcomes author Mark Ireland. Please join in on this discussion about spirituality, grief, and mediumship.  Guest Bio: Biography: Mark Ireland is the cofounder of Helping Parents Heal, an organization with more than 24,000 members that assists bereaved parents worldwide. He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a Medium Certification program. The author of Soul Shift, he lives in Camas, Washington. Guest Links: Email address: irelandmarks@gmail.com Website Link(s): https://www.markirelandauthor.com/ Twitter Profile: https://twitter.com/irelandmarks Facebook Profile: https://www.facebook.com/markirelandauthor/ YouTube Profile: https://www.youtube.com/@irelandmarks

After the passing of his youngest son, Mark Ireland sought evidence for the continuity of consciousness after physical death. On his journey, Mark was able to connect with his son's essence and observed a variety of phenomena supporting the survival hypothesis. Interweaving profound personal experience and scientific evidence, Ireland presents a deep dive into psychic-medium phenomena, spirit visitations, afterlife communication, reincarnation, and near-death experiences, pointing to the postmortem survival of consciousness. Mark Ireland is the cofounder of Helping Parents Heal, an organization with more than 25,000 members that assists bereaved parents worldwide. He has participated in mediumship research studies conducted by the University of Arizona and the University of Virginia, and he currently operates a Medium Certification program. Jamie Clark appears in both of Mark's books, Soul Shift and The Persistence of the Soul. Resources: Mark Ireland's website:  https://www.markirelandauthor.com/ Order your copy of The Persistence of the Soul:  US https://www.simonandschuster.com/books/The-Persistence-of-the-Soul/Mark-Ireland/9781644117187  UK https://www.simonandschuster.co.uk/books/The-Persistence-of-the-Soul/Mark-Ireland/9781644117187 Psychic Evolution Resources: Join our Monthly Training Sessions or become a Psychic Evolution Mystery School Inner Eye Member here. For further information and resources on this topic and more, visit our website here. To listen to more episodes, head to Apple Podcasts! Connect with Jamie and Maggie: Facebook Instagram YouTube TikTok

Today's guest, New York Times bestselling author Rachel May Stafford, confided to her friend that the fruits of her successful career were starting to sour. She had become stressed, depleted, and was feeling used—all of it contaminating her joy and sense of purpose. Her friend Shannon replied with a wise reminder, the way only our truest friends can: “Rachel, you're a mapmaker, not a baggage carrier, not a tour operator, and not a travel agent. You are there to guide and accompany people through their own journey; you are not responsible for carrying stuff that does not belong to you.” The relief in releasing roles that were no longer serving her is one of many powerful Soul Shifts that Rachel and I discuss in today's conversation. Listen in for strategies to drop self-judgement and the masks we wear for others, stepping more fully into authentic joy. More About Rachel: Rachel Macy Stafford is the New York Times bestselling author of Hands Free Mama, Hands Free Life, Only Love Today, and Live Love Now. Her new book, Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. Rachel is a sought-after speaker and creator of her perennially popular course, Soul Shift Lift.

We live in an age of an endless and overwhelming amount of information. Whether or not we realize it, it can start to take a toll on us. It can begin to affect our personal well-being and create depletion, exhaustion, impatience, and it can bring out versions of ourselves that we are not very proud of. When this happens, it means that our heart needs a reset. But how do we find the reset button?My friend and guest for this episode, Rachel Macy Stafford, says that we need to start by tapping into what delights our hearts and brings peace to our souls. She is a New York Times Best Selling author of five books including her newest book, Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. Rachel invites us to embrace life and cultivate connection despite the distractions around us.In this conversation, you'll hear:How “doing it all” doesn't equate to having everything togetherWhy we tend to neglect the things that matter to usPractices we can cultivate to make a soul shiftAnd much more!Thanks for listening in to my conversation with Rachel about creating a soul shift that will help you reclaim joy!Show Notes: https://jillsavage.org/rachel-macy-stafford-145

Live from the Maven Space in downtown Indianapolis, Aimee Kandrac reunites with Rachel Macy Stafford, best-selling author of Hands Free Mama, Only Love Today, Soul Shift, and more. Aimee and Rachel discuss the challenge of letting go of routine, especially during times of crisis. They also share touching words of encouragement from friends and neighbors, emphasize the importance of looking after yourself, and destigmatize asking for help. Episode Abridged Transcript Aimee: Welcome to Kitchen Chats. Today we are coming to you live from Maven Space in downtown Indianapolis. I am so honored to have my new friend and guest, Rachel Macy Stafford, here with me today.   Rachel: Thank you. So glad to be here.   Aimee: I love to start my Kitchen Chat conversation with the same question. Do you have a moment in your life when you found yourself in the kitchen with someone where there's this major life event, and it's time to talk to a friend about what's going on?   Rachel: I definitely do. After my father-in-law died in 2017, I was just on the tail end of launching my third book Only Love Today. I was coming back from a trip to Canada and grieving, and I just had a really, really dark night where I didn't know if I wanted to stay. I wrote about it because that's the best therapy for me, and I also want people to know that you might see me having this life that seems put together but that I struggle, too. So I put it out there and got a knock on the door within 15 minutes. I do not answer my door, but they were really persistent. And it was my next door neighbor. We're not super close, but apparently she reads everything that I post because she came right over. She is the kind of person that will go there with you. She said, ‘Rachel, I just read your post about your dark night and about the questions that you were having. I want you to know that you don't have to be strong with me. I know you're strong for a lot of people. You can cry with me and tell me how it is.' I carry that with me. ‘You don't have to be strong with me.' I use that with people. Because how often are we told that we don't have to be strong, especially as women who are holding up so much for our families?   Aimee: Thanks for sharing that with all of us. That's not something that many of us are able to admit often. And that is pretty relevant to your book and why you wrote it. It's all about: How are we showing up for our families? How are we showing up for ourselves? You wrote this book during lockdown and COVID. So how was writing this book that is so emotionally touching while you're caring a lot for your family in the world that had to be isolated?   Rachel: I definitely had a different approach to Soul Shift than I did to all my other books. In my house, the pandemic deeply affected my youngest daughter. It was one of those things where when you wake up in the morning and you're not really sure what's going to come at you because things are so unstable. I had to decide I'm not going to have a writing schedule. There was no nice, neat little calendar with chapter one this week. I could not plan a thing. And I know a lot of people during the pandemic, they couldn't plan anything.   Aimee: Even after the pandemic, as we're moving into ‘normal,' when you've got a kiddo who's going through something, you can't keep that schedule. Releasing the requirement on ourselves to have a schedule is not something that I can do very well. But when you're going through a crisis, you just can't have that the same way.   Rachel: One of the things that helped me the most when I was writing a book was self compassion. I talked to myself like I would talk to a friend who was trying to do something really hard at a really hard time. There would be mornings when I would know I'm supposed to be working on this part of the book, and I just couldn't do it. So I would find myself saying, ‘Wait a minute. What can I do today?' I took over the ping pong table in our basement with construction paper, Sharpies, sticky notes. Even though I couldn't put sentences together, I had ideas and had things I wanted people to feel when they went through the book. So I laid out this kind of map on the ping pong table. What transpired is a book that has all this space in it. It has places to doodle, draw, and journal. It just feels like a place you can breathe because that is how I created it.    Aimee: We talked on our last podcast about other ways that we can take care of ourselves, and you love to swing. What are some of your other self care tips?   Rachel: I don't like to use the term self care because it's really been commercialized, and we tend to think of things to pamper ourselves. But realistically, we don't want to put off our self care for once every six months, right? In the book, I called it the practice of looking after yourself. Because we know how to look after other people. We're really good at it. We're not so good at looking after ourselves. During the pandemic, I found these swings all over Atlanta. Sitting there for 20 minutes, I would feel like a different person. I don't think anyone would say self care is getting on a swing. But it's not so much about getting on the swing. It's like listening. Self love starts with self listening. Self love is also this concept that's so vague. What if self love is just listening to your body cues and verbalizing it? Just like when we look after our children, and they tell us, ‘I need this.' And we tend to them.   Aimee: We want to be there for other people, but we can't when we're not in the right spot.   Rachel: Exactly.   Aimee: I don't think any of us ever plan for being diagnosed with something or having an accident or having any of these things happen in life where we need to support someone else or we need to be supported. You had some of that with Avery.   Rachel: Yes, that's when I decided that there should be a term like companion as a verb. I am companioning her through this journey. I can't take this pain away from her. I can't solve this problem. This is something she has to go through. But I can tell her, ‘You don't have to go through it alone. I'll be your companion.'   Aimee: We as friends can do that for our friends who are going through something. We have the opportunity to step in.   Rachel: We often overthink it. ‘Well, I don't know what to say to my friend who's going through this horrible crisis.' Or ‘I just made this loaf of bread but I don't have a dinner to go with it.' Those are things that we need to stop doing. When your heart says, ‘I should reach out. I should take the spread over. I should ask her if I can run to the store.' Nine times out of 10, they're going to say, ‘How did you know?'   Aimee: I read an article this week that really resonated with me. The author suggests three Hs: Do you want to be heard? Do you want to be hugged? Or do you want to be helped? At different times, I would have different answers. I also know there are different times that I can't always help, but I can hear you, or I can give you a hug.   Rachel: We shouldn't underestimate the power of presence. Out of all the passages in the book, this is the one I'm hearing the most people have been writing to me. It was so personal to me with Avery, but apparently, this is something that a lot of people feel. I'm just going to read a portion of this little poem that I wrote after a visit to the doctor that was tough.   I am a companion  on a journey I didn't ask for -- no how-to no instruction manual no gentle guide to lead us. I AM the guide, learning as I go, but too busy holding pieces of pain and fear to take notes.   Yet sealed in my brain, etched on my heart, is encouragement from my fellow companions, those keeping close as our beloveds navigate a difficult journey.   I step off the path for a moment to let the sun warm my face and offer this message to my fellow travelers.   Never underestimate the significance of that hand on their foot,  of that assurance in your voice,  of that belief you managed to grasp out of thin air. Your ability to connect in crisis without a manual,  without a map, is the most direct form of love and comfort you can offer in times of uncertainty.   Aimee: That's really beautiful. And so right. There's no guide. There's no manual. Every situation is different. And that hand on the foot -- I really love the visualization of that. Can I just put a hand on your foot?   Rachel: I had asked ahead of time if I could hold her hand during the procedure. They said no, but her toe was literally right there. I thought maybe they wouldn't catch me holding Avery's foot. I just wanted her to know, ‘I'm here. You're not alone.'   Aimee: Sometimes taking care of someone else is helpful for us. Even if I'm just a companion on the side, there's actually a lot of healing that can happen when you're helping someone. One of the goals that I had when I was starting this podcast was to destigmatize asking for and receiving help. We're supposed to be ready to do all of our own things, especially as women. But when we allow someone else to help us, they're getting something out of it, too.   Rachel: Yes. I remember that same neighbor -- she's very intuitive -- she saw me at the mailbox as I was going through some foot problems. She asked, ‘How are you?' I said, ‘Well, I gotta have surgery on my foot.' And I will not forget what she said to me. She said, ‘When is that procedure scheduled? You better give me the date because it would be my honor to show up for you.' That's what she said to me, and that made me believe that she really did want to help. It would be my honor.   Aimee: It really is a privilege to be allowed into someone's space when they're going through anything. When someone lets you help them, how special is that? But it's hard to do. At least, it feels weird for me, and this is my job.   Rachel: No, it is hard to ask for help. But the more I do it, the more I see that we're not supposed to navigate life alone. We're not designed for that.   Aimee: Humans are social creatures. We're not all supposed to have the same skills. We're not all supposed to have the same needs. But we all need that connection, and we all get so much healing when we allow everyone else to come together.   Rachel: I think it'd be important to note also that sometimes we can take the helper role too far. That's important to bring up because although it's wonderful to help someone when they're in crisis, we also have to remember that we can't fix it. I was going through that with Avery. I was reaching out for every resource under the sun and just spending enormous amounts of time like it was consuming me because I wanted to help her and support her. My mom's here tonight, and my mom is always the voice of wisdom. She was a therapist for many, many years. I was talking about how worried I was about Avery, and my mom dropped a truth bomb on me. She said, ‘The person I'm most worried about right now, Rachel, is you. And I think that you need to start investing in taking care of healing yourself because she's not the only one who's going through a traumatic event.'   Aimee: It is really hard. Rachel: Basically, we're saying there's no one size fits all. It's why it's so important to get in tune with yourself and to do that self listening. There's so much guidance inside us, and so to trust ourselves in saying, ‘Maybe this is consuming me.' For Avery, I had to say, ‘I'm gonna let you lead.' And that's hard. But we want to empower them to believe: ‘I'm capable, I can get through this.' That's another thing that people need to hear: You are capable of handling this.   Aimee: You can. And I can be here if you want to be heard and you can't be strong today. Or if you want to hug today. I am really fortunate and lucky that I do have enough people who will remind me of those things as I'm going through something. We are getting close to our time. As I close out all of my podcasts I like to ask my guests two final questions. The first one is: What is your favorite thing to do for someone if they are experiencing anything?   Rachel: Well, that's super easy. I am the care package queen. I love to make care packages.   Aimee: You're going to have to talk to my mom about this.   Rachel: We could put our talents together.   Aimee: I am so thrilled that there are people in this world who love to do care packages. It clearly gives you so much joy. Please don't ever make me do a care package. The final question is: When you are going through something, what is the best thing that someone has done for you?   Rachel: I had a situation about a year ago, and I just had this huge dilemma in front of me regarding what was going on with Avery. I didn't know what to do. I texted my friend Shannon, who's mentioned in the book a lot, and told her, ‘I don't know what to do.' She said, ‘Rachel, you do know what to do. You just haven't given yourself the time and the space to listen. You don't have to figure this out right now. You just have to let it have time to surface.' She was right. I went and visited my mom and dad shortly after that conversation. My dad said I had to see the butterfly garden at their retirement home. I was literally sitting in the butterfly garden when I remembered that Shannon had this vision of these flowers just popping up, up, up. She thought it was for Avery, but actually the garden was for me. I just needed to sit and let these seeds have time to grow and root. I needed someone to tell me because I don't think I would have gotten there.   Aimee: Rachel, thank you so much for joining me today. I really appreciate it. And thank you to our audience for listening to us today and joining us.   Resources + Links Rachel's Books: Soul Shift, Hands Free Mama, Hands Free Life, Only Love Today, Live Love Now HandsFreeMama.com Rachel's Social Media: Twitter, Facebook, Instagram Kitchen Chats on YouTube Aimee Kandrac: Website, Facebook, Twitter, LinkedIn WhatFriendsDo: Website, Instagram, Facebook, Twitter, LinkedIn   About Aimee and WhatFriendsDo Aimee Kandrac is a speaker, consultant, and the co-founder and CEO of WhatFriendsDo. Her work is instrumental for organizing support during life-changing events, and she speaks to organizations about creative ways to help friends and family during times of crisis. Aimee has been recognized as a Top 50 Mompreneur by Babble.com and is the first female CEO in the state of Indiana to close a $500,000 funding round. She has been featured in Forbes, Time, the LA Times, Oprah.com, the Indianapolis Star, and more. WhatFriendsDo is a simpler way to create organized and actionable support during a time of crisis. The free, online platform empowers healthcare facilities, HR departments, families, and friends to easily coordinate meals, errands, transportation, childcare, communication, and more for those in the midst of a life-changing event. The women-founded and women-led company started as a solution for a friend with terminal cancer. WhatFriendsDo is based out of Indianapolis.

In her new book, Soul Shift, Rachel Macy Stafford offers a practical approach to navigating a culture of distraction and depletion to find your way back to what delights your heart, makes you feel alive, and brings you peace. In this podcast, Tami Simon speaks with Rachel about the attitude and actions involved in making a "soul shift" and learning to embrace what we know matters most to us.  Give a listen to a conversation that will help you radically reprioritize your to-do list with urgency and passion, as Tami and Rachel discuss: Recognizing the angels in your life; trusting your heart; the importance of getting quiet on a daily basis; shifting from control to surrender; living with "hands free and open"; the struggle of constantly proving your worth; shifting from a critical observer to a joyful participant in your life; reaching big goals through small steps; the gift of self-compassion; the empowering phrase, "only love today"; the primary Soul Shift practices, including presence, finding true self-worth, letting go, authenticity, and self-forgiveness; and more. Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

My guest today is Rachel Macy Stafford.    Rachel joins Casey today to share about her new book, “Soul Shift,” and how to find joy and get back to yourself.  Rachel shares the painful truth that started her journey.  Casey and Rachel connect over the challenges that raising teens can bring, and how we can be present, relationship-focused, and connected with them during the tough times.  Rachel shares a beautiful story about how being human and vulnerable with your teens allows them to be authentic with you, too.  They touch on the messiness of teens and how we need to deeply know our children so we can best support them.  Rachel shares some of her best practices to find self-worth & growth, like speaking to yourself compassionately and taking time for yourself.     Takeaways from the show Cultivating the practice of presence  Asking yourself and owning why you do what you do  Finding time to nurture yourself  Uncovering and responding to one's deepest truths  Connecting with your teen through presence  Being real, authentic, & vulnerable with your teen  Presence as a door opener for your teen  Letting go of distractions and prioritizing connection  Finding your self-worth  Being in your experience vs. observing the experience   For more show notes including full transcripts, visit our website here. 

My guest today is Rachel Macy Stafford.    Rachel joins Casey today to share about her new book, “Soul Shift,” and how to find joy and get back to yourself. Rachel shares the painful truth that started her journey. Casey and Rachel connect over the challenges that raising teens can bring, and how we can be present, relationship-focused, and connected with them during the tough times. Rachel shares a beautiful story about how being human and vulnerable with your teens allows them to be authentic with you, too. They touch on the messiness of teens and how we need to deeply know our children so we can best support them. Rachel shares some of her best practices to find self-worth & growth, like speaking to yourself compassionately and taking time for yourself.     Takeaways from the show Cultivating the practice of presence  Asking yourself and owning why you do what you do  Finding time to nurture yourself  Uncovering and responding to one's deepest truths  Connecting with your teen through presence  Being real, authentic, & vulnerable with your teen  Presence as a door opener for your teen  Letting go of distractions and prioritizing connection  Finding your self-worth  Being in your experience vs. observing the experience   For more show notes including full transcripts, visit our website here.  Learn more about your ad choices. Visit megaphone.fm/adchoices

I first encountered the work of Rachel Macy Stafford in 2015 when she was a guest on one of the very first podcasts I ever listened to. I was struck by her warmth, authenticity and her message of "letting go of distraction, perfection, & pressure to grasp what really matters" in our lives. Today, we will be talking all about soul-shifts: what they are and how we can start to make them in our own lives as mothers. I can't wait for you to hear my conversation with a mentor I have loved from afar for a lot of years.  For full show notes, including the three takeaways, go to https://3in30podcast.com/248-Rachel-Macy-Stafford Episode sponsors: BetterHelp: Use the code 3in30 to get 10% off your first month of online therapy! Kid Culture: For a limited time, you can buy their course at a discounted price.  Rothys: Visit Rothys.com/3in30 to get $20 off your first purchase. ***   ANNOUNCEMENT   You may remember that last fall, I launched a nine-month long program called Self-Assured Motherhood (or SAM, as I like to call it for short). The sign ups were only open for a short time, and I was thrilled to have almost 90 women join the program. These amazing mothers spent the last nine months working with me on becoming more confident and content mothers and women. We had nine different monthly topics with masterclasses and coaching and Q&A, and it was absolutely amazing. I wanted to let you know that we are gearing up to launch the Self-Assured Motherhood Program again in September. If this is something that piques your interest that you might be interested in joining this year, I've created an interest list where you can sign up to get more information and to be the first to hear when the program opens for enrollment. To get on that email list, go to 3in30podcast.com/interested