Podcasts about kat robinson

In Harassment Asa Woman: What Every Woman Faces and How to Stand Strong, Kat Robinson,a proud feminist and graduate student pursuing her Master's in Professional Mental Health Counseling, shares her deeply personal journey of navigating sexism, harassment, and systemic challenges as a woman.   With a passion for equality and justice, Kat reflects on her experiences with sexual assault andharassment and how they have shaped her commitment to empowering others and fostering safe, supportive spaces.   This inspiring interview explores how societal norms perpetuate victim-blaming, the emotionaltoll of toxic environments, and the tools women can use to advocate for themselves. Kat opens up about overcoming childhood messages, outgrowing limiting beliefs, and finding strength inancestral empowerment and education. She shares strategies for addressing workplace harassment, speaking up against injustice, and navigating fear of retaliation.   Perfect for women seeking resilience, transformation, and support, this video offers practicaladvice, validation, and hope for anyone facing toxic dynamics or struggling to reclaim theirpower.   Watch: https://youtu.be/tbwFBPbYsUM     ✨Learn how to stand strong and create the life you deserve. ✨Share your own experiences of overcoming challenges in the comments. #Feminism #HarassmentAwareness #EmpoweredWomen #TraumaHealing #MentalHealth#GenderEquality #SelfEmpowerment #Resilience #StandStrong  ___ Find out more about Andrea Love, and her services here: andrea.love Find out more about The House of Healing & Love here: thehouseofhealing.love ___ All production by Cody Maxwell. sharkfyn.com Artwork by Heather Grace Gordy. Opening graphic assets by arakelov and Envato Elements.

In this episode, we're flipping the script!Together, Kat and Deanna unpack the excitement and stress of supporting Blake and Declan through the years as they build their businesses. They discuss the sacrifices, risks, and decisions that have defined their journeys.Declan's leap from a secure job to founding a recruitment agency happened just as Deanna learned she was expecting, throwing them into a whirlwind of change. From moving in with family to save for their future to navigating new parenthood, they reveal how partnership and unwavering support keep them going through the challenges.Kat's pregnancy with Elsie added a new set of challenges and blessings, shifting motivations and priorities, especially in the uncertain times of a pandemic. Through touching stories and plenty of laughs, they reflect on setting boundaries, managing work-life balance, and leaning on a supportive community. This episode is a raw, candid look into the realities of blending entrepreneurship and family, highlighting the resilience, humor, and love that guide them through life's unpredictable journey.· Our Website is: xrecruiter.io

Kat Robinson, Team Lead at Tailored Real Estate Group, seems to balance her work life and personal life better than Simone Biles on a 4-inch beam. How does she do it? By focusing on three main priorities – her role as a mom, her sales, and her leadership/volunteerism with Houston Association of Realtors – and letting the rest go. In this episode of Own It, she shares the success strategies she learned from her past career in retail management that still apply to her real estate business, and the systems and programs she's put in place to help her find her center.Instagram@katrobinsonrealtorTailored Real Estate Group websitehttps://tailoredrealestategroup.com

This week, 2023 HAR Engage Conference with Advisory Group Co-chairs Diana Ayers and Kat Robinson shared what to expect at this year's HAR Engage conference!   Thank you to this week's podcast RedStar Professional Home Inspection, Inc!   Tickets are on sale now for the 2023 HAR Engage Conference! Get your all-inclusive ticket for the early bird rate of $99! Secure your ticket today! har.com/engage#HAREngage *Register by Oct 9th to be entered into an iPad Pro giveaway*   Are you an HAR MLS Platinum Subscriber? Join our Facebook Group! Click to join. Sign Up for your free Real Estate News Subscription here. Sign up for your free Inman Select Subscription here. Follow us on Facebook, Twitter, Instagram, YouTube , and LinkedIn.

Kat Robinson has penned the new tasty read "The Great Arkansas Pie Book," and it hits bookstores today. The Los Angeles Lakers and Miami Heat each take a 3-1 lead in their respective playoff series. Also, we find out which Southern states have the most quitters.

Kat Robinson is a Food Historian, TV Host, Traveler, Producer, and Instigator Kat Robinson. The Little Rock-based author is a founding member of the Arkansas Food Hall of Fame selection committee, a co-chair of the Arkansas Pie Festival, and the Arkansas fellow to the National Food and Beverage Museum. While she writes on food and travel subjects throughout the United States, she is best known for her ever-expanding knowledge of Arkansas food history and restaurant culture, all of which she explores on her 1200+ article website, TieDyeTravels.com. Kat Robinson's Books on Amazon: https://www.amazon.com/Books-Kat-Robinson/s?rh=n%3A283155%2Cp_27%3AKat+Robinson Tye Dye Travels: https://www.tiedyetravels.com/ The presale link for The Great Arkansas Pie Book will be posted early next week. Check back in here to get it. _____________________________________________________ This episode is sponsored by Culinary Historians of Northern California, a Bay Area educational group dedicated to the study of food, drink, and culture in human history. To learn more about this organization and its work, please visit its website at www.chnorcal.org If you follow my podcast and enjoy it, I'm on @buymeacoffee. If you like my work, you can buy me a coffee and share your thoughts

The Book of Love. Tonight Alive vocalist, spiritual creator and Australian emo, Jenna McDougall, is our guest on Episode 208 of Sappenin' Podcast! Musics most passionate soul discusses deep secrets on her new solo project Hevenshe, needing time to heal and the bands ongoing hiatus. In this conversation, Jenna opens up on her time away from music, focusing on mental health, overcoming intense burnout, starting fresh, going completely independent, industry nightmares, songwriting challenges, creative freedom, the legacy of Tonight Alive, why the band had to stop asap, secret reunion messages, constantly evolving as a human, finding spirituality vs taking therapy, insane tour memories, working with her idols in Good Charlotte, Parkway Drive and Corey Taylor (Slipknot), stepping back to see fan prospectives, role model pressure, fighting stereotypes, love, happiness, unforgettable experiences, what's next and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson, Ruby Price, Gemma Bisi and Kevin Motion.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Wasn't It, Was It? The Blackout are back (woohoo) and to celebrate, we have the exclusive reunion interview on Episode 207 of Sappenin' Podcast! Gavin Butler and Rhys Lewis tell us why we can finally have nice things, honest secrets behind the bands return and announcing Download Festival 2023. In this conversation, we discuss how things lead to a comeback, moving on from their original break up in 2015, unknown rehearsals, past offers to reunite, honouring the songs memories, the bands status, future shows vs new music, why Download is such a sentimental place for them, fan tattoos, life away from music, ridiculous tour memories, nostalgia trends, seeing their friends in Funeral For A Friend, Young Guns and My Chemical Romance rejoice, hair styles, other projects, mentally preparing everything, internet reaction, a potential mystery guest and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson, Ruby Price and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The Only Band Ever. Canadian post-hardcore idols, important songwriters and the voice of a generation, Alexisonfire are our guests on Episode 206 of Sappenin' Podcast. Vocal maniacs, George Pettit and Wade MacNeil, exclusively discuss the bands evolving legacy, escaping nostalgia and fighting for everything. In this conversation, the duo open up on their international cult following, how tour life has changed, early memories from the road, fist fights vs getting banned from malls, the bands longterm status, new album Otherness, their original hiatus, the inner workings of songwriting, appreciating each other, wanting people to express themselves, still wanting to evolve, ridiculous experiences, making up rumours about themselves, awful interviews, side projects, post band jobs, firefighting, the future and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson, Ruby Price and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Happy Halloween! Galactic warrior, scumdog of the universe and leader of Beavis and Butt-Heads favourite band, Blöthar the Berserker, is our guest on Episode 205 of Sappenin' Podcast! The GWAR vocalist elaborates on why the group were banished to earth for millions of years, their shock-rock factor and leaving their mark on heavy metal music. In this conversation, Blöthar and his human vessel Michael Bishop, open up on life behind the scenes, evolving their characters for almost four decades, DIY ethos vs building their own costumes, why professional wresting is such a influence, being labelled satanists by mainstream media, how British parliament banned them from the country in the 80's, famously spraying their audience with blood, urine and seaman, invading pop-culture TV, unexpected rider requests, playing Warped Tour, acid trips, comic books, dildos, new music, menthol toilet paper, writing with Lizzy Hale, dealing with death, Michael's emotional full circle moment fronting the band, the This Is GWAR documentary and so much more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Girl Next Door. Fashion freak, goth enthusiast and internet sweetheart, Maggie Lindemann, is our guest on Episode 204 of Sappenin' Podcast. The emo singer-songwriter and model introduces us to her world of dark influences, reinventing herself and fighting against industry stereotypes. In this conversation, Maggie opens up on being under the music spotlight from a young age, rising to fame as a pop artist, asking to leave a major record contact, finding happiness in alternative scenes, growing up on Avril Lavigne, Evanescence and Flyleaf, embracing her dark side on new album Suckerpunch, confidence issues, biggest learning curves, her love for fashion, creating her own successful clothing line SWIXXZ, style tips, working with Travis Barker (Blink-182), Kellin Quinn (Sleeping with Sirens) and John Feldmann, acting, how she got her role in Machine Gun Kelly's Downfall High movie, embarrassing moments, getting arrested on stage, Slam Dunk Festival 2023, bizarre internet rumours and much more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Viva The Underdogs. Flame laser addict, metalcore visionary and Australian heartthrob, Winston McCall, is our guest on Episode 203 of Sappenin' Podcast! The Parkway Drive vocalist returns to provide a unique insight into the bands famous fire production, mental health struggles and having fresh perspective on new album 'Darker Side'. In this conversation, Winston opens up on what it takes to put on a larger than life stage show, designing blueprints, the importance of crew, hiring over fifty people on their touring party, quick costume changes, connecting with audiences, taking the band to therapy, how they almost broke up earlier this year, fighting stigmas vs talking about your feelings, headlining Wacken festival, old tours with Bring Me The Horizon, Architects and While She Sleeps, an unexpected guest whistle on their new songs, learning to sing in German, money vs experiences, appreciating the little things, plans for their twentieth anniversary and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Bodies. Best selling author, respected music journalist and ruthless critic, Ian Winwood, is our guest on Episode 202 of Sappenin' Podcast! The Kerrang, Alternative Press and NME writer shares secrets on his new book, 'Bodies: Life and Death in Music', that has the whole industry talking, exposing the dark sides of ignoring addiction, mental health and exploitation. In this conversation, Winwood opens up on his three decades covering the scenes biggest artists, discovering bands unorthodox cries for help, success vs failure, drug abuse, backstage culture, being addicted to the live crowd, spirals of a bands demise, how we as listeners can help our favourite performers, writing books with Metallica and Green Day, his day to day as a journalist, traveling the globe, having close access to Foo Fighters, Biffy Clyro and Nine Inch Nails, studying people, his time in Japan with The Blackout, random restaurants, if we need old school 'rockstars' and dedicating a whole chapter to Lostprophets and the serious crimes surrounding the bands unpredictable end. Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Noted Arkansas food writer Kat Robinson stopped by to tell her unlikely story of how she became a TV news producer and later transitioned to become perhaps the most prolific and influential chronicler of the Arkansas food scene.

Ohh, Honey. Drag royalty, New York times best selling authors and the masters of shade, Trixie Mattel and Katya Zamolodchikova, are our guests on Episode 201 of Sappenin' Podcast! The chaotic best friends expose scandalous secrets on their pop-culture crossover, having a chokehold on the entertainment industry and embracing emo culture. In this conversation, Trixie & Katya open up on their rise to fame on RuPaul's Drag Race, headlining Wembley, why drag has taken over the mainstream, risking their lives on tour buses, unexpected fan gifts, dealing with airport security, wardrobe malfunctions, but plugs, their new book "Guide To Professional Womanhood", what to do if you hate your job, Mean Girls vs Heathers, their successful music careers, favourite artists, guilty pleasures, having Björk's number, working with Hayley Williams (Paramore), UK vs American delicacies, buying a motel, why they think we're a secret couple (whaaat) and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley, Andrew Simpson and Gemma Bisi.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The End Of Longing. Two of the most influential figures in our music careers, Geoff Rickly and Stuart Richardson, are our special guests for Episode 200 of Sappenin' Podcast. The No Devotion duo return together, to celebrate the release of their second album 'No Oblivion', reveal exclusive secrets on the bands hiatus and everything that makes this project their safe space. In this conversation, Stu and Geoff open up on the bands quiet period, why these songs are so personal to them, processing the aftermath of Lostprophets, needing time to heal vs taking risks, continuing without Mike Lewis and Jamie Oliver, how Permanence was almost a one and done, the story of how they originally met, playing together now with Thursday, spending the summer on tour with My Chemical Romance, MCR's legacy for newer artists, winning a Kerrang! Award, Lee Gaze riffs, the beauty of Welsh banter, appreciating the little moments in life, live show visions, how they changed music for us, what's next and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring, Sarah Maher, Tim Whatley and Andrew Simpson.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Decoration. 2000's emo veterans, scene favourites and sketchbook lyric culprits, The Early November, are our guests on Episode 199 of Sappenin' Podcast. Ace Enders and Jeff Kummer celebrate the bands twentieth anniversary, with a special candid conversation, reflecting their legacy, impact on alternative music and moving forward. In this podcast, we discuss their chokehold on emo nostalgia, always writing songs as timestamp memories, why their new album 'Twenty' was the best platform to revisit a collection of rare b-sides, unreleased tracks and fresh material, living their youth on the road, Warped Tour highlights, originally being singed to the iconic Drive-Thru Records with The Starting Line, New Found Glory and Finch, how fatherhood has changed their perspective on music, producing other artists, a unique conspiracy theory on Micky Mouse, Back To The Future memes, spending time every morning to clean their local streets, unreal experiences, gratitude, laughs and more. Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring.Diolch and Thank You x Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome To Silvertown. Gothic, punk, blood enthusiasts, Saint Agnes, are our guests on Episode 198 of Sappenin' Podcast! Recorded live, on stage, as part of our series of exclusive live shows at 2000 Trees Festival 2022, Kitty Austen and Jon Tufnell embrace the crowds energy with personal secrets on the bands gritty ethos, wild reputation and challenging music industry rules. In this conversation, the band reflect on their DIY journey to rowdy festival sets, obscure influences, female musician stereotypes, wanting to be strangely different, Nine Inch Nails, music video concepts, pouring themselves with blood, unpractical tour stories, rider requests, fashionable bins, what their nans think, new music plans, working with a secret producer, meaningful lyrics, friendship and plenty of jokes to make the audience laugh. Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring.Diolch and Thank You x Get bonus content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

World Wrestling Entertainment. On September 3rd 2022, the leading franchise in professional wrestling, WWE, took over the streets of Cardiff, Wales, as they hosted the biggest wrestling event in Britain for 30 years. Clash At The Castle saw the most famous names is sports entertainment, make history, in front of 62,000 rowdy fans, in a historic event watched across the globe. Sappenin' Podcast was invited to a series of media events, to talk to a collection of WWE Superstars, about creating special moments, their alternative influences and to portray the sport in a different light. In this bonus podcast, we are joined by Rhea Ripley, Drew McIntyre, Liv Morgan, Finn Balor, Bianca Belair, The Street Prophets, Sheamus, Damian Priest, Gunther and Ludwig, as we aim to make them laugh and get a different insight into the other side of their careers. We talk: aesthetics, Mean Girls, party cups, embarrassing moments, vinyls, tea, GLC, drunk nights and more! Turn it up and join Sean and Morgan to find out Sappenin' this week!Follow us on Social Media:Twitter: @sappeninpod.Instagram: @sappeninpod.Special thank you to our Sappenin' Podcast Patreons:Join the Sappenin' Podcast Community: Patreon.com/Sappenin.Kylie Wheeler, Paul Hirschfield, Mitch Perry, Tony Michael, Dilly Grimwood, Kelly Irwin, Natasha Morris, Nathan Crawshaw, Emma Barber, Sammy G, Kat Bessant, Dana Lasnover, Jenni Robinson, Amee Louise, Tom Owen, Stuart McNaught, Martina McManus, Carl Pendlebury, Louis Cook, Danny Eaton, James Mcnaught, Kelly Cannon, Jenni Munster, Craig Harris, Emily Perry, Jason Heredia, John&Emma, Kalila Keane, Adam Parslow, Ollie Amesbury, Josh Crisp, Alice Wood, Garry White, Rhys Bowring, Cate Stevenson, Kyle Smith, Connor Lewins, Kat Robinson, Jean Davies, Harry Radford, Let it Flow Yoga, James Bowerbank, Jordan Harris, James Page, Chris Hawthorne, Jade Austin, John Wilson, Kelly Young, Ayla Emo, Lisa Sullivan, Helen Hartga, Jennifer Dean, Steph Blakemore, Stephanie Lowe, Kristen Fiddes, Samantha Neville, Scott Evans, LewisSluman , Amy Thomas, Michael Snowden, Sharif O, Justine Baddeley, Stevie Burke, David Winchurch, Jessie Hellier, Luke Wardle, Bethan Downing, Robert Pike, Owen Davies, Nathan Matheson, Jamie O Jaime, Ash Foster, Scarlet Charlton, Matt Roberts, Alanágh Gabhann, Joshua Lewis, Anthony Matthews, Chris Harris, Andrew Eppen, Jim Farrell, Erin Howard, Callum Oakshott, Ida Christensen, Daniel Cullen, Vicki Willis-Dent, Helen Macbeth , Samantha Bowen, Lucy Neill, Kevin Andrew, Loz, Eva B, Emma Musgrave, Hannah Kenyon, Jai Chantal Humphreys, Tosca Andrea, Beth Gayler, Vicki Henshaw, Madeleine Inez, Hannah Rachael, Tom Hylands, Lydia Henderson, Sabina Laura, Robert Byrne, Sophie Brydon, Andrew Keech, Nuala Clark, Alexandra Pemblington, Charley Allison, Tristan Gorman, Chris Lincoln, Kerry Beckett, Jemma John, Gemma Graham, Andy Wastell, Jay Smith, Lesley Dargie-Walker, Leanne Gerrard, Jacob Turner, Antony Hersey, Livvy Cropper, Christopher Goldring.Diolch and Thank You x Get bonus content on Patreon Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Kat Robinson of Miroma Project Factory offers insights into technology-inspired behavioral changes through cognitive behavior therapy techniques, human-centered design, and gamification. https://www.theprojectfactory.com/

We all want to thrive, don't we? We'd rather not waste our time and energy on fruitless endeavors. Yet, still, we can find ourselves merely surviving this beautiful thing called life. In today's episode at The Messy Table, Kristen Campbell is chatting with Kat Robinson and Jenn Jewell about the significance of thriving where you're [...] The post EP. 107 | Kristen Campbell [Thrive Where You're Planted] appeared first on Jenn Jewell.

Dianne interviews Kat Robinson-Malone about her sailing adventures. From her beginnings to ocean racing and serving sailing at Davis Island Yacht Club. To contact Dianne: dianne@msdianneallen.com www.msdianneallen.com Sponsored by Someone Gets Me Community  members.someonegetsme.com

Next-generation wireless technologies are setting up a promising future that are enabling operators to deliver advanced 5G consumer experiences. The wireless industry is working hard to build technology solutions that help providers deploy 5G powered networks and experiences, but there is one critical component that no vendor or operator can make more of: spectrum. On this episode of Samsung Recalibrate, Kat Robinson, Networks Strategy Manager at Samsung, discusses the value of spectrum to 5G and why there is so much going on in spectrum auctions in the US. Like other natural resources, spectrum availability has a finite supply and is vital to making successful wireless connections between users and the network. Having the right mix of spectrum is critical in developing cellular systems with a balance in coverage and speed, and C-Band is a valuable part of the equation. With the completion of the US C-Band spectrum auction, a wide variety of companies ranging from wireless and cable providers to vertical-focused industry corporations have now committed to investing more than $81 billion to power next-generation wireless networks. Although having a variety of spectrum provides flexibility, the need for spectrum within each band also depends on how the operator is planning on using these channels and the cost basis for spectrum access. Samsung offers a portfolio of network solutions that support a broad range of spectrum bands and use cases to maximize spectrum utilization and help operators limit financial risk. New technologies like carrier aggregation and multi-user MIMO with beamforming capabilities are improving speeds and extending coverage for more users and are just a few of Samsung’s innovative solutions that are helping operators deploy future-proof networks. Listen now to learn more about how Samsung is improving its product portfolio and helping customers create advanced networks that are enabling new and exciting connected experiences.

Today Kat Robinson looks a challenge in the eye and gives it a wink, but that attitude hasn't always come naturally. As a marketing leader with Microsoft, Kat has learned to cultivate a growth mindset and shares how you can too. What's her tried and true process? Embracing discovery in the face of fear is one of the many tips she shares on this episode. We also chat about mentorship, creative curiosity and seeking guidance from those who've gone before you. If you're looking for career development tips, this episode is chock-full of nuggets you can put into action immediately. If you want to connect Kat, you can find her across social platforms at, @katrobinson1.

Today Kat Robinson looks a challenge in the eye and gives it a wink, but that attitude hasn't always come naturally. As a marketing leader with Microsoft, Kat has learned to cultivate a growth mindset and shares how you can too. What's her tried and true process? Embracing discovery in the face of fear is one of the many tips she shares on this episode. We also chat about mentorship, creative curiosity and seeking guidance from those who've gone before you. If you're looking for career development tips, this episode is chock-full of nuggets you can put into action immediately. If you want to connect Kat, you can find her across social platforms at, @katrobinson1.

The rollout of 5G is progressing at a deliberate pace, and while gamers and streaming video consumers are no doubt excited for the incredible speeds and low-latency connections that 5G provides, farmers are already using the technology to improve their operations. On this episode of Samsung's Recalibrate podcast, Ashish Jain, CEO and co-founder at KAIROS, and Kat Robinson of Samsung Networks shared their thoughts on the impact of 5G on smart agriculture. Robinson kicked off discussion with a stat from the United Nations Food and Agriculture Organization: “By 2050 the world population will increase to 9.6 billion so to feed all those people we have to increase food production by 70% using the same amount of land we have today,” she said. In order to meet the increasing demand for food, farmers are relying on smart systems, connected devices, and 5G projects like Me+Moo. Mee+Moo is a 5G initiative launched by RuralFirst in Scotland, which leverages 5G technology in cattle raising. Some 2,000 cows don connected collars and biometric ear tags that allow for better tracking and health monitoring over vast, remote areas. Farmers can proactively target sick cows and remove them from the herd to reduce the spread of infections. In addition, the cows are milked by an almost fully autonomous milking station, enabling farmers to optimize their time. Jain explained that current projects in smart agriculture are revealing the promise of autonomous farming systems. In his words, the end goal is “completely automating crop yield, soup to nuts, without a human involved.” He pointed to a project now in its third year called the ​Hands Free Hectare which involves crop production using autonomous tractors, drones, IoT sensors, and no human hands. “When you’re talking large scale vast areas of land, and the connectivity that you need and the latency and bandwidth requirements for things like drones and autonomous vehicles, that’s where 5G will really shine," Robinson said. Still, there are questions on whether using short-wavelength 5G signals are practical for large farms as longer-wavelength LTE signals are better at spanning great distances. Jain dismissed the concern. “5G is a combination of technology and will leverage the best technology suitable to the job," he said. Smart agriculture isn’t just about optimizing farm operations and reducing costs, it also can help produce higher-quality crops. The speakers reference a Californian vineyard experimenting with intelligent irrigation systems that know precisely when the soil needs to be watered in order to produce the best tasting grapes for superior wine. Let’s cheers to that!

On this episode of HAR On the Move, we spoke with 2019 HAR YPN Chair, Kat Robinson about working with millennials, new technologies and so much more! Click here to see the buyer flow chart Kat mentioned- http://bit.ly/2HvvxrM  Have a topic idea for the podcast? Let us know! Submit your thoughts and feedback to social@har.com Get Social With HAR! Facebook, Twitter, Instagram,YouTube and LinkedIn Get Social with the Hosts! Cristina- Twitter and Instagram  David- Twitter

Who else could use a fresh dose of perspective on this chilly day in January?! I know I could. Today at The Messy Table, Kat Robinson and I are chatting with the wise and charming Germaine Mowery. Germaine is a homeschooling mama of five who, with her husband Monty, has been living and serving in [...] The post EP. 48 | Germaine Mowery [Home + Hospitality in a Foreign Land] appeared first on Jenn Jewell.

She mentioned Mayberry R.F.D. at some point in our conversation, and in full disclosure, when I think of Arkansas I use to assume it was a state much like that show of the 1950s (actually, the show was supposed to have been set in North Carolina), made up of small and quiet communities residing in times of the past. In this TDS podcast, Kat Robinson—prolific author, speaker, and proud Arkansonian—dispels the myth that Arkansas is in any way languishing. In fact, in a flurry if rich information, Kat describes the Arkansas of today as a thriving state, full of large and small communities teaming with eateries, unique tourist attractions and a diversity of natural wonders to explore.PICKLED TOMATOES AND FRIED PICKLES Buckle up for a journey, because Kat takes us on a whirlwind tour of places, people and foods found in Arkansas that will intrigue and invite you to make a trip. (I live in Iowa, so from Des Moines to Little Rock it is only 9 hours!) Kat describes seemingly little things such as Tomolives, produced by a company called Old South. These pickled mini green tomatoes have become a popular garnish for mixed drinks worldwide, and it turns out that Old South pickles just about every other vegetable, too. Keeping to the pickled theme it turns out that fried pickles came from Arkansas, too, where they were invented by Bob Austin of Atkins. I'm sure I've had imposters at the Iowa State Fair, but to enjoy the original batter-dipped fried pickle you need to make the trip to Atkins in the spring for their annual Picklefest. Bob retired from his fried-pickle-making days and gave the recipe to the festival, but even today nobody else has it.Kat goes on to explain some of the influences that have created these and other signature dishes associated with Arkansas. It turns out that Arkansas is damn serious about their cheese dip, so don't mess with them about the origins—and whatever you do, don't mention Texas. Bottom line, they make great cheese dip in Arkansas. I even received assurances from Kat that there is such a thing as tasty Okra. I might have to travel to Arkansas to believe it.PEANUT PATTIES AND FERRIESNot included in the podcast but of particular interest to me was a discussion of the peanut patty which has its origins in Texarkana, Arkansas. Here again, there is some dispute between Texas and Arkansas about the quality of peanut patties. So, to be clear, we are talking about the light pink confection made by The Elves Candy Company, which has been producing these peanut and sugar patties in Arkansas since about 1946. The secret recipe has been handed down to ONLY the owners of the company in all these years, and we only know that the light pink color is derived from the peanuts RATHER than some red dye added to the patty (like they do in Texas). I also had Kat clear up a childhood mystery for me. I remember eating some sugary, nut-infused type of cookie as a kid in the South, but couldn't remember the nut involved. As a kid I briefly lived in Arkansas during the mid-1960s. For me, Arkansas was our two-story house made of rock rather than brick on the acreage where we lived in a small town. (I can't remember the name of the town, though.)My brief time in Arkansas meant being surrounded by green, rich vegetation with a wooded backyard right outside our door. Nature was always up and close. My dad got stung by hornets once trying to break into the house when we got ourselves locked out. He fought with the only door he could wedge open, which happened to be blocked by a nest of angry hornets. I remember having a huge turtle for a time, too, that walked out of the woods one day only for me to decide it should be my pet. Eventually, its scratching at the back door yielded pity from parents who let it return to the woods.But back to that other thing I could almost remember about Arkansas: eating a nut-and-sugar-type cookie of some sort. It was a treat I had several times, though only when we drove our car...

Well—we did it! We got past the scary first podcast and are on to the next. Thank you to everyone who took time to listen, share encouraging words, and join the conversation. If you happened to miss Episode #1 with LaTonya Pratt, you REALLY MISSED OUT. But there's good news: You can still go back and catch up, which is one [...] The post EP. 2 | Kat Robinson [Trusting God With Our Kids] appeared first on Jenn Jewell.

Join YogaHub’s, Kat Robinson as she shares her experience working with a student affected by Parkinson’s. How she learned of this situation and immersed herself into supporting this individual. So whether you may be dealing with this imbalance or know … Continue reading →

Join YogaHub’s, Kat Robinson as she shares her experience working with a student affected by Parkinson’s. How she learned of this situation and immersed herself into supporting this individual. So whether you may be dealing with this imbalance or know … Continue reading →

Are you or have you been affected by this situation? Kat Robinson was and has now surfaced to support those of you who are going through this difficult adventure. Hosts: Christina Souza Ma With Special Guest Kat Robinson. Airing on … Continue reading →