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Latest podcast episodes about las vegas review

Journey with a Cinephile: A Horror Movie Podcast
JwaC Presents: Depp Dive: Episode 8

Journey with a Cinephile: A Horror Movie Podcast

Play Episode Listen Later Aug 21, 2024 42:17


Hello and welcome listeners to Episode 8 of JwaC Presents Depp Dive: A Depper Look into Johnny's Feature Filmography. Your host David Garrett Jr. is joined by his Co-Captain and wife, Jaime. For this episode, we don't have a brief movie for the introduction so this is a double feature. Our first movie was a first time watch for us both, but we've both tried previously with Fear and Loathing in Las Vegas (1998). Then our second film is one that David has seen multiple times and is a fan of The Ninth Gate (1999). I hope you enjoy coming on this journey through Johnny's Feature Filmography. Time Codes: Intro: 0:00 - 5:11 Fear and Loathing in Las Vegas Trailer: 5:11 - 6:59 Fear and Loathing in Las Vegas Review: 6:59 - 25:37 The Ninth Gate Trailer: 25:37 - 26:59 The Ninth Gate Review: 26:59 - 42:17 Social Media: Jaime's Instagram: jai.garrett Email: journeywithacinephile@gmail.com Reviews of the Dead Link: https://horrorreview.webnode.com/ Facebook: https://www.facebook.com/dgarrettjr Twitter: https://www.twitter.com/buckeyefrommich Letterboxd: https://letterboxd.com/davidosu/ Instagram: davidosu87 Threads: davidosu87 Journey with a Cinephile Instagram: journeywithacinephile The Night Club Discord: Journey with a Cinephile

Be It Till You See It
284. Unlocking Your True Potential Through Self-Reflection

Be It Till You See It

Play Episode Listen Later Nov 2, 2023 29:57


Brad and Lesley dive into a recap of their enlightening interview with Alice Inoue, discussing the significance of self-care, the art of happiness, and the power of shifting one's perspective. Discover actionable takeaways for enhancing your well-being, owning your time, and getting to know yourself better. Join the conversation as they explore ways to schedule personal time and embrace the journey to true happiness.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The value of scheduling personal time for self-care.The ongoing process of self-awareness.How to learn and cultivate the skill of happiness.Changing your perspective on life's challenges.Episode References/Links:Tour Stops  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEY Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy WebinarResources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesFollow Us on Social Media:InstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  I think it's okay to feel your feelings you all but you have to then go okay well what can I glean from this? What should I do? Like where can I go? You don't have to sit in it. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:50  Welcome back to the Be It Till You See It interview recap where my co-host in life are going to dig into the discerning convo I had with Alice Inoue, in our last episode. If you haven't yet listened to that interview, go back listen to it. Holy moly, is she the happiest person on the planet. She is so frickin nice like, and not like a happy person, like annoying when it was like (inaudible). But like just like chill.Brad Crowell 1:11  She's just very cheerful.Lesley Logan 1:12  She's cheerful. That's a great word for it. Alright, before we get into everything let's talk about today. Today is November 2nd 2023. It is the National Day of the Dead. It's actually probably international actually, since it's a holiday from Mexico. Mexican holiday. Yeah, but also when you when you look it up babe, there's also like, it's a it's a thing that other people do. Like, if you there's another day that it's a hold on, I looked into it.Brad Crowell 1:40  So it's traditionally celebrated on November one and two, although Lesley Logan 1:44  It's also All Souls Day. Brad Crowell 1:45  It could have been from October 31 all the way to November 6.Lesley Logan 1:50  Yeah, yeah. And also it's like All Souls Day if you're looking at like Christianity, It's All Souls Day in Brazil. So anyways, National Day of the Dead to me, like sums up and you could honor your loved ones or someone else's loved ones by going to a cemetery and, you know, spending some time with them. It's my favorite thing to do when I was a kid in high school, or I would just go and like trim the grass around people's tombstones.Brad Crowell 2:12  I'm so I'm so sorry. Hold on. That was the favorite. That was your favorite thing to do.Lesley Logan 2:17  It's a really nice way to like meditate and like be alone. You know, I mean, didn't have cell phones back then. But I would just Okay, so here's the thing when you go to cemeteries at least where I grew up, they they mow the lawn? Yeah, but they don't trim. They don't go around and hedge. We call it edging. Brad Crowell 2:35  Yeah. Trimming, edging, it's notLesley Logan 2:38  They don't do any of that around the actual tombstone. So over time, the grass will just grow over the tomb. Like a, what is it like a plaque, it'll just like go grow over it. And so then it just, it bothers me because then like, there's mowing over and like you forget who these people are. And they were all souls and like, I don't know how I feel about them being buried in the ground and we having like, take up all the space but at the same time that we did so and we're not going to take them up. So I just think it's important that their plaques are like there to like, mark that these people lived on this planet and they were part of it. So anyways, I would trim the grass, but take some scissors out from the grass. And I just think it's like a park. Whatever we met in a cemetery. We made out on one my God. You can think it's strange all you want. But you've participated in like cemetery life. SoBrad Crowell 3:22  Well. It's November. And this month. We do have a little bit of travel. We means Lesley and Erika.Lesley Logan 3:31  Yeah, so first of all, like right now we're in Nashville.Brad Crowell 3:35  Yes, as this is released. We are. Surprise. Lesley Logan 3:38  Tomorrow I fly to Chicago. And then I'm in Chicago for a couple days teaching with Erika Quest. If there's any spots left and you were listening to me in real time, you better hit me up quick. We'll make sure you get that taken care of. And then I come back. Then I head off to Arizona for a little weekend time with my my mom and my sister. And then it's the holidays Thanksgiving in the States. And that means Black Friday, Cyber Monday deals. So you want to make sure that you're just paying attention while our emails.Brad Crowell 4:03  Oh, yeah, we've got a lot of those going on y'all. So one of those Profitable Pilates or OPC. We got stuff happening.Lesley Logan 4:09  We're not starting the sale on November 4th. This is like we're doing it the week of the holiday. Yeah, we're not those people.Brad Crowell 4:16  We're not the two weeks before Black Friday, Cyber Monday. We are Black Friday Cyber Monday.Lesley Logan 4:21  But if you're on our email list, you will hear what those deals are ahead of time so you can plan when you're going to do your shopping around spending time with your family because that is important. Then, after that I actually we actually we both go on our tour.Brad Crowell 4:35  Yeah, in the first after the first week of December, we're hitting the road. We're gonna be on the tour. The winter tour. This is going to be east coast. Y'all. Here's the deal. We are driving from Vegas, to Boston to Miami, back to Vegas, and it's going to take us 27 days we're going to do (Lesley: I've never been to Boston.) 7000 miles. We're going to do 14 cities. 28 or 30 classes or events, I don't even know it's all coming together right now we're gonna have our dogs with us. Lesley Logan 5:06  We're gonna kick it off in Las Vegas. Brad Crowell 5:09  Yeah, that's right. Everybody demand that on the last tour.Lesley Logan 5:12  I know, I was kind of shocked. I was like, Okay, I will do it. Not that I want to see you guys, but I just didn't think like, you want a tour slot, but you do. So we're doing that and you're gonna be the kickoff, and then we're gonna play the song Leaving Las Vegas, because come on, that was my request as the talent and then it's also the first city we did the first tour. So 2019 is our first tour and we kicked it off in Las Vegas, and we're doing the exact same studio we did before. So thanks, Ali Fitness for being our host. Anyways, go to opc.me/tour to see which cities we're gonna be in. You guys are not you're gonna want to make sure you're spotting the van. You're at the very least you want to make sure you're in a class because there are some epic things happening there. (Brad Crowell: We got something special.) We can't announce it now. (Brad: Take pictures of the van.) Yes, take make sure just come to the fucking cities we're going to be in. (Brad: Yeah.) Just come. (Brad: Come to the cities.) I don't want to hear it's two hours away. I'm driving 7000 miles. You can do it.Brad Crowell 6:03  I agree. I definitely I definitely agree. If you want more information on all the tour stops, they are literally open available now for you to pick up your tickets. Go to opc.me/tour Lesley Logan 6:15  Bring your friends. Bring your family. You know those ones that you're like, oh my gosh, spend time with that time ever bringing them because guess what all entertain them for you for an hour? Yeah. It's gonna be awesome. All right, Brad. Before we get into Alice's amazing interview, we're doing audience question.Brad Crowell 6:29  We do. We've had obviously we've been in Vegas now for a couple years. And when you're in Vegas things it's pretty funny because people come here all the time. I don't think I realized how often I would have friends in town when we were moving here. Lesley Logan 6:46  We see our L.A. friends as much as we saw them in LA because they come here. Brad Crowell 6:50  Yeah, pretty pretty frequently. So one question that we have been asked a couple of times is like what should we do when we get to Vegas? What's your favorite thing to do when in Vegas? So if you're a tourist and you're here for a few days and you're not quite sure what to do, here are our two favorite things one each. Go ahead. Lesley Logan 7:08  Oh, are you gonna make one each? Okay, okay. I'm a list here we go. Mob Museum. Absolutely must do, you must do the Mob Museum and in preparation listen to Mobbed-up Season One your fucking wild Lesley loves this stuff. Everything. Las Vegas Review, General High High all the season four if you want I'll recap all the seasons if you want. So it's a must-do and then also the Arts District is going to be like I'm just gonna blanket statement the artist artists are because there's great shops, all local owned, great bars, great restaurants. You cannot make a wrong decision in the Arts District. Yep. And so, really worth doing. You can get facials, you can go shopping. I'm not going to name all I don't want to leave into my friend's out. So just the arts district. The other way of looking at Arts is it's called 18 Ben, you can look those two things up. You can look up DTLV on Instagram. There's so many things you can find a list of this but you're talking local owners of Las Vegas and if you have ever want to do that, and then not in the artist but in downtown great place to support local shops small is Ferguson's downtown. It's just really awesome. So yeah, I will stop there and let Brad share his favorite things but I know it's kind of crazy. I know people come in for the shows or to see a dowel or whatever. I'm telling you what else do you do in the middle of the day besides sit at a pool? Go to Mob Museum. Okay, go.Brad Crowell 8:31  So I really love the Neon Museum. For if you like history, aside from the Bob Museum, the Neon Museum is actually really close to the there it is all of the old signs that were on the strip for all the old casinos all those neon lights that you see. Vegas is famous for they're actually Lesley Logan 8:35  You can get married there. Brad Crowell 8:50  Yeah, you can and also they have tours guided tours. We recommend doing aLesley Logan 8:54  Do the guided tour at the dusk. I think the the when you're looking for tickets, sorry Gaia is trying to navigate her new bed underneath a dry erase board so you're hearingBrad Crowell 9:03  So I love I love the I love the Neon Museum. (Lesley: Take it at dusk that's what you're looking for.) Yeah, you want the guided tour at dusk so you can catch it when the sun is setting and the lights are coming on. It's really cool. Okay, I also love food. So I am a big fan of the Chinatown Spring Mountain Road. There are a gazillion restaurants out there. There's Korean barbecue, there's Chinese food, there's Japanese sushi. There's all sorts of stuff over there. (Lesley: Bourbon's and Rye. Good luck my motivation.) Oh, yeah. Really great Steakhouse. Lesley Logan 9:08  They run the bar well, so you can actually get a seat at the bar to eat some food. Brad Crowell 9:42  If you like cheesesteaks. I'm a huge fan of Pops cheesesteaks. And so obviously I'm talking about food right now. But I've been hiking near Red Rock. There's a lot of free hiking out there. It's within 15 minutes, 20 minutes drive from The Strip Um, I'm a huge cactus nerd so go to FLM's cactus garden. Go out to (Lesley: That's free actually.) Blue Diamond and go to Cactus Joe's it's a 10-acre cactus farm out there. What else do I like to do? Honestly uh Lesley and I really love posting up at a bar and drinking while we just (Lesley: We work out at Trailer Hideouts shout out to our friends.) Yeah. Lesley Logan 9:47  And then also for the gym, we work out at the Plaza Hotel and Casino. Yeah, you heard that right. We do. It's a phenomenal jam. So if you're looking for a hotel with a great gym, I would highly recommend that if you want to stay on The Strip, then Aria's gym is actually really great. Brad Crowell 10:30  There are tons of live music in Vegas as well. And it happens all the time. Yeah, soLesley Logan 10:35  You can't go wrong here. And I just want to say as someone who's just shit on this place, I'm forever an eating crowd because I fucking love the city. And there's so much to do. And you can you can, you can, you know, just have some fun, but truly check out what the local owners are doing.Brad Crowell 11:02  Yeah. Also PS none of what we just mentioned was actually The Strip.Lesley Logan 11:03  No, I mean, I mentioned ARIA I said is a hotel on The Strip for the gym.Brad Crowell 11:11  I guess it's true. But like things to do, like there's so much off The Strip that you can do in Vegas. Yes. And so yeah, it's four.Lesley Logan 11:20  I love that question. Thanks for letting us like think about what we want to do before the end of the year because we will go to FLM's at Christmas because they actually decorate the the cactus and do Christmas lights. It's fucking amazing. Brad Crowell 11:30  Yeah, it's a good time. Lesley Logan 11:31  Okay, you can send your questions in to the Be It pod. We love to answer them. So whatever you want, obviously, we'll answer anything. So just send it in.Brad Crowell 11:39  Okay, now let's talk about Alice Inoue. Alice is a passionate founder of Happiness U where she employs a holistic approach to help individuals find clarity and answers in their lives. She has transformed countless lives by guiding people towards their path to happiness. And Happiness U is the letter U, it's like short for university. Yeah, soLesley Logan 12:04  Yeah, I just love that she. I mean, of course, I'd love this. Giving yourself permission for downtime allows you to be more productive and bring your whole self to the table. Oh, my God, who would have thought? What? If you actually take a break? You could actually be a better person later on?Brad Crowell 12:21  Well, I guess I mean, yeah, 100%. But I think what you were specifically talking about was people take a break, but then they're constantly still thinking about their work, while they're taking a break, and they didn't really give themselves permission to take a break. They feel guilty taking a break. Hi, that's me. So you know, I really struggle taking breaks or taking downtime, I feel like I should be working the whole time. And so what you know, this, this is really interesting to me, because it's effectively, like I need to make a, just like, you may have mentioned heard me mentioned this before, but for me, in order for me to sleep, I have to make the decision to go to sleep. If I do not decide to go to sleep, I will not sleep, I will just stay awake, I will actually have a restless night's sleep if I finally do fall asleep. But it's the same thing with taking a break. And I think this is going to be something I'm going to try working in where I'm like, I'm taking a break and I'm giving myself permission to take that break. You know.Lesley Logan 13:14  I do this how I did this yesterday. I was like, I am taking a break right now. Because I am not I clearly I knew this break this break is long overdue. And I'm taking it and I'm not gonna feel bad about it. And I literally went and indulge myself an overpriced latte and sat on their bench. I just sat there just sat there just sat and sip my coffee and was like, this is right, this is lovely. This is my life I live. But also just like personal time to be scheduled in like an appointment. That's what she said. And if you know, my, the way I do my schedule, which is like with rocks, glitter, gemstones, like type of scheduling, I am very like one of the rock the rocks that goes in first is your personal time. That would be when you sleep when you wake when you work out like that stuff is really important to me, that stuff I never fail on but sometimes, you know, we've just been trying to get ahead lately, because of our big trips. And I like kind of just did twice as much stuff in the same amount of time that I do half of it. And so you know, I like oh, I actually need twice as much downtime then. So I need to do that in the future.Brad Crowell 14:19  Yeah, I mean, you know, when you obviously we like time marches on, right? We only have so much time. Yeah. And I think that you know, living she she was talking a lot about like worry and looking forward and looking back and there's a there's mindfulness, you know, being in the moment being present. It's weird to say that doesn't really I don't even know what that means half the time but like it's Lesley Logan 14:48  I think it's hard if you're like especially like if you're ADHD that's can be really hard or if like there's a lot going on if you're stressed like, it's part of me sometimes gets a little annoyed because some of this stuff. It's like yeah, duh. I've also like worried about my bills, and I'm worried about these things. But I think it's important that like, maybe you take 15 minutes and you and you consciously make the decision to not worry or not focus on the shoulds and actually talked about focusing on the currently I'm lost in the shoulds and so we've had this story dating on and he has this whole thing about should he like, if you just like if you're doing this, because you should you should this because you should you just become a should-head. And that it's like such a dad joke, but it makes me laugh. Like, yeah, so I, she said owning your life, owning your time you create your moments. And I think like, I think sometimes we do a lot of stuff, because we should do it. And we're not actually owning our time to own our life. And it that might mean boundaries, or that might be disappointing people. But it's really important that you take stock and like, you don't have to go 100% the other direction from what you're doing today. You can just do okay, this 15 minutes, I'm just going to focus right now on what I'm doing in this moment.Brad Crowell 15:55  All right, well, one thing I loved was her stand on happiness. She said, we create our own happiness based on our perspective, and how we look at situations. And that life is always bringing you exactly what you need. Not really what you want.Lesley Logan 16:14  Is that the song like, we get what you need, like, like, okay, keep talking, I'm gonna figure out what the song is called hold on. It's like, don't, you don't always get what you want, no you don't always get what you're right, get what you need.Brad Crowell 16:34  Get what you need. Oh, it's so true. That Okay, so I'm just gonna read it again, we create our own happiness. First off, that's interesting. We create our own happiness. Based on our perspective. We create our own happiness based on our perspective. Yeah. Lesley Logan 16:53  So you can just change your perspective. Brad Crowell 16:55  Yeah, where was I. A whole conversation about that, and how we look at situations. So the perspective, the perspective on how we look at different things, and that life is bringing us exactly what you need, not what you really want. Right. So, you know, I mean, the genie in the bottle thing, though, the three wishes, Aladdin, all the things. The three wishes were, you know, what they thought they wanted, but it's not really what they wanted, you know, what they needed, you know. So basically, this also comes back to, like, you know, life doing things to you or for you. Right. And that's the thing happened. Whatever the thing is, but it's your perspective of whether it happened to you or it happened for you. That is what changes the way you embrace the thing, because the thing is happening no matter what.Lesley Logan 17:51  Yeah, I think like, oh, my gosh, I just think, just think about some of our Agency members and some of the challenges that they're like, still going through and, like, remembering like, one of those challenges we went through this like, would not fucking stop and we're like, What the fuck is going to be over? Like, when am I going to be done with this learning lesson? And the reality is, is that like, it everything we learned from that we will be able to use in our life and how we make decisions in our business. It's not happening to us it's happening for us and even if it's for me to sit there and go, I understand how sucky the situation. Brad Crowell 18:25  What are we what are you talking about? Lesley Logan 18:26  Oh, well, we it took us three years to prove we can own a house that we could we literally are in, right, three years of literally any obstacle. We're like, Okay, we found a doorway through. And I like actually, that was a wall too. Yeah, sorry. And then like, this was just this three years of it. And it was so exhausting. But going through that, and all the things it allowed us to really learn how we set up businesses how to do these other things that for future investments you want to do? Yeah, we are not guessing we are very much we're not going to be we've hit all the walls, we know where they all are now. So we're good. But I think at the when you're going through it, it's easy to go Why am I still on this challenge? Like why is this happening to me? And,Brad Crowell 19:11  And we also had a hard deadline, it was super stressful, because, you know, like, there came a point where it was like one of these obstacles would potentially have put us past our contract deadline. And yeah, we had to figure out a way through before the contract was up or we would have lost the house.Lesley Logan 19:30  It was like added pressure. Yeah, and it was so I'm not gonna sit here and say that we didn't go it just happened we never said why is it happening to us? Of course, we felt that like there's of course there's a moment like what the, but then it's like, okay, hold on. What there's a lesson to learn here. The universe is not going to be homeless. I've been there three times. So this is all going to work out I'm supposed to get some information. But it's important I think it's okay to feel your feelings you all but you have to then go okay, what what can I glean from this? What should I do? Like, where can I go? You don't have to sit in it.Brad Crowell 20:04  Yeah, well, here's why. And this is really interesting. I mean, this was new information for me. In 2008. There, there were studies that were done that indicated that happiness is a learnable skill. Happiness is a learnable skill. So again, she said, we create our own happiness based on our perspective, right? So, in 2008, there the studies were saying that happiness is a learnable skill, that to me, is really interesting. She has this information available on her website happiness, you, I think it's Happiness, the letter U will put it in the show notes. But, you know, she said, practice improves your happiness, similar to learning a sport or a task. Right? And so that I just found really cool. Yeah, really interesting. And she has a whole bunch of practical tools, you know, on her website that you can go through and use, you know, and so one of the things though, she just gave us a practical tip was to reflect on three specific positive events every single day. Three specific positive events every single day, right? And we, we love this, we embrace this fully. We, we have, obviously, for those of you who are in our coaching group, you understand that we have a wins channel, and we Lesley Logan 21:24  on the show, we have FYF on Friday. Brad Crowell 21:26  FYF on Fridays, we celebrate wins inside of our group, because I think we've gotten somehow in this like societally, we've gotten to this, like, oh, you're bragging, you're bragging this, you know, you're arrogant. You're like, all this kind of thing. We never actually take time to look at the good things that have happened to us. Lesley Logan 21:45  I always also like people wait till it's finished. Because like, I remember growing up and like happened for us. Yeah. I remember growing up and like, you know, celebrating when the report card came out, but not actually celebrating like I like, like I actually studied, I actually put in the hard work to study for the test. So like, to me, it's something I'm trying to really change in my life is like, it's hard. It's really hard to recover an overachiever in fact that recovering overachiever really pissed me off yesterday. I have, but like, is like really going? Okay. Like? Is that is the process that I'm doing right now? Am I celebrating that like that I showed up today? And that I did the thing today and that this like, or am I just focused on the result? Because that is not actually happiness. And so it's I don't know, I think it's just really important to just celebrate than and be gratitude and find happy moments throughout the day and not go oh, I can't be happy until I've actually finished. Could you imagine if we didn't allow ourselves to celebrate this house until we bought it three years of just like sitting here not being gratitude first thing? Like, yeah, it's going to be terrible, I know probably wouldn't have had, if I had gotten it, we probably like well, it's not that great anyways.Brad Crowell 23:04  Well, so one thing that we instead of agency, if you're in there, we have a moment we have a I need a moment channel. So like, if something goes wrong, you we created a space for you to vent, complain, bitch, moan, whatever you want to call it about the thing. But we have a rule that you have to then go over to the wins channel, and you have to write down something that happened, that is a win for you. And what Alice was saying is focusing on the specifics of what is good, it is going to help you create balance, right? Because we get so sucked into what is not good. We dwell on that thing. And we never actually look at the other side of it. You know, and it might not be associated even with the thing. It might be something completely different. But there is good that is happening as well in your life. And it's important to make sure we're identifying those things, and acknowledging those things. And that's going to help change your perspective about you about life.Lesley Logan 24:04  Yep, yep. I really hate when I have to go. I'm so sorry. But you have to go to a win. And then it went two days ago. I'm like, no, no, today got to do it. And at the same time, same time, you don't do it later, same time. Should I show Meredith that I need a moment. Our project manager that I need a moment? No. In our company Slack. There's no I need a moment in my company Slack. So she went to random and she did. She said I need a moment and then she complained about something. And I had I had not been to random yet. I went to wins first and I was like, Oh, I now see why you wrote a win.Brad Crowell 24:38  Isn't that funny. I'm a day behind here. Yeah, well, yeah. So anyway, you know, thanks for hanging with us through this. Stick around. We'll be right back and we're gonna get to those Be It Action Items. Brad Crowell 24:50  Okay, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Alice Inoue? She said, to schedule yourself in.Lesley Logan 25:04  Are you gonna do that? How's it going?Brad Crowell 25:09  You're asking me if I'm gonna do that? Yeah, maybe I will. Because she said get to know yourself again. Right. So scheduling yourself and I'm scheduling my lunches, I scheduled in my sleep. But I don't schedule in like me time.Lesley Logan 25:23  No, you don't. And although the other day I did see you get up early and do some yoga on your own. Yeah. So I think you should celebrate that.Brad Crowell 25:30  Yeah, well, so she said, because we center so much on others that we forget to center on ourselves. Right. And so scheduling yourself out, I mean, it's pretty, pretty, it's a pretty quick and easy thing to do. To pull out your calendar schedule, schedule yourself in, we encourage every one of our OPC members to do this, so that they take time for their own self-practice, schedule yourself in. So I couldn't agree more love that. What about you?Lesley Logan 25:59  Give yourself permission to get to know yourself, I feel like this is actually really poignant. And apropo of the time that I'm in, because I feel like we lived here three years. I know some of the street names. A lot of stuff in the business is automated. And, you know, so there's like, I still have a ton of work to do. And I still have a ton of deadlines, but like, I actually do have, like, in the morning, I have like two or three hours just like do my thing. And there's a lot of my morning that I know I love to do. But there's other things I'm like, I mean, if you've been on this podcast that long enough, you probably know, I'm hobby hunting, we're still doing that. We are still doing that nothing is stuck. And so I first of all, I find like, getting to know myself more is because like, we've achieved a lot of our, like, 10-year goals together already. And so it's like, Okay, so what's, what's the next thing like, what? And not like, what's the next thing? Like, I'm not gonna celebrate the moment that we're in, but like, okay, but where are we pointing the compass to, at some point to take another step to? And so I've just been like, doing more journaling and doing more like reading through mantras and like enjoying some tarot cards. And I think it's really important. I think, sometimes I don't know, I feel like some people think that once you know yourself, you know yourself. And I actually think we're constantly changing in where we are. And so we're not concrete, we are constructs. That's what humble, the poet says. And so she said, she asked people like, what do you want? What do you want to be happy? And most people don't know. And I think that that's sad. I know what I want. I know what makes me happy. And I feel very happy in most moments, but just like kind of knowing what I what I want next, where I want to go next. What do I want to like, explore with my time and so yeah, so I think that's a great, great Be It action. It was pretty bold, and it's going to take some intrinsic work.Brad Crowell 27:55  Yeah. Yeah. Yeah. Yeah. I mean, I remember someone asking me a similar question that had me stumped. Like, this was what do you want to be happy? And that one was what's what is enough? Yeah. And I was like, like, in my life in my career, and my vision and my goals, like what is enough? And I was like, I don't know the answer to that. That's weird. So yeah, this is and honestly like to dig into those things you need to set aside that time for yourself time, schedule yourself in. Lesley Logan 28:36  Schedule yourself in. All right, I'm Lesley Logan. Brad Crowell 28:38  And I'm Brad Crowell. Lesley Logan 28:39  Thank you so much for listening. How are you going to use these tips in your life? What are you going to do to get to know yourself more and take time for yourself? We want to know. Tag the Be It pod. Tag Alice. And until next time, Be It Till You See It. Brad Crowell 28:50  Bye for now. Lesley Logan 28:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network.Brad Crowell 29:22  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell.Lesley Logan 29:28  It is produced and edited by the epic team at Disenyo. Brad Crowell 29:31  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 29:38  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 29:44  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The American Vandal, from The Center for Mark Twain Studies

An attempt to triangulate politicization, professionalization, and publication by examining several periods in the history of criticism. The episode begins with Joe Locke describing an overt turn towards social justice in his music following police murder of George Floyd, followed by a discussion of the misperception of "Professing Criticism" as a call to depoliticize [7:00]. An epilogue to "The Chicago Fight" [17:00] and humanist criticism [24:00]. Discussion of the implicit politics of the paracademy [51:00], its emergence in response to conglomeration [56:00], and the reemergence of patronage [68:00] precede profile of Las Vegas Review of Books [81:00] and epilogue at University of Puerto Rico [100:30]. Cast (in order of appearance): Matt Seybold, Joe Locke, Bruce Robbins, John Guillory, Eddie Nik-Khah, Tom Lutz, Katie Kadue, John Hay, Jeffrey Herlihy-Mera Soundtrack: Joe Locke's "Makram" For episode bibliography, please visit MarkTwainStudies.com/Paracademy, or subscribe to our newsletter at TheAmericanVandal.SubStack.com, where you will also receive episode transcripts.

Mostly Film
Take 22: Fear & Loathing in Las Vegas, The Brothers Grimm, & Our Way to Early 96th Oscar Picks.

Mostly Film

Play Episode Listen Later Mar 23, 2023 101:43


Take 22: Fear & Loathing in Las Vegas, The Brothers Grimm, & Our Way to Early 96th Oscar Picks. 00:00- Open 01:40- In Review 01:44- Fear & Loathing in Las Vegas Review and Discussion 27:30- The Brothers Grimm Review and Discussion. 1:05:55- A Topic or Two 1:06:00- Drafting our Best Picture Predictions for the 96th Oscars. 1:41:43- Close

The People’s Show
Hour 1 - What's your most memorable Stanley Cup Final?

The People’s Show

Play Episode Listen Later Jun 15, 2022 48:07


Biz Nizzar and Randip Janda discuss some of the most memorable Stanley Cup Finals of the past. Then, the guys are joined by Ben Gotz of the Las Vegas Review to talk about the changes to the Golden Knights and the hiring of Bruce Cassidy.

The Program
H1-AFC Playoff bracket (0:00-25:22), Adam Hill (25:22-48:30)

The Program

Play Episode Listen Later Dec 10, 2021 48:30


12-10-21 The Program opens the show talking about eh Chiefs limited third receiving option and what the AFC Playoff bracket may look like. The Program is also joined by Adam Hill of ESPN 1100 and the Las Vegas Review to preview the Chiefs  and the Raiders. See omnystudio.com/listener for privacy information.

Let's talk Vegas? Perfecto, Maria!
Let your Voice Be Heard! Random Episode with everything and anything : GOTV Nevada, With Special Guests

Let's talk Vegas? Perfecto, Maria!

Play Episode Listen Later Oct 20, 2020 62:35


Welcome to Episode #20 "Let your Voice Be Heard"! In this Episode we Catch up with Everything and Anything goes! GOTV Nevada with Early Voting From October 17th- October 30th Voter Suppression in other states, not in Las Vegas Review your Ballots before Voting for Judges it matters in Nevada Courts Antifa where do they stand now? Has Democrats in the past ruined our Presidential Candidates with nominee/Nominations? Did Ice Cube Check himself before leaving "NWA for MAGA"? "Check Yo Self!" Praise to our sport teams Los Angeles Dodgers MLB and Los Angeles Lakers NBA Special Thanks to our Artist for our Podcast Profile Picture instagram @officialgodard2 we are now looking professional Maria Interviewed a Millennial Voter Vincent Esparza Maria did a brief interview on a positive note with a new Nevada Resident Aaron Esparza Remember GOTV and make sure you VOTE!#GOTV2020 Follow Let's Talk Vegas? Perfecto, Maria! on twitter @letPerfecto (https://twitter.com/letperfecto or on Instagram @letstalkvegas_perfecto_maria (https://www.instagram.com/letstalkvegas_perfecto_maria website page : anchor.fm/maria-jacobi

The Erica Glessing Show
Debbie Arambula "Expressing the Heart of an Artist" on The Erica Glessing Show Podcast #5018

The Erica Glessing Show

Play Episode Listen Later Apr 21, 2020 13:58


Debbie Arambula "Expressing the Heart of an Artist" on The Erica Glessing Show Podcast #5018 This episode focuses on the heart of an artist, and how artist Debbie Arambula's art has awakened the heart all around the globe. Debbie shares how she got inspired as a young child, and how she grew her artist business into a wildly successful business that operates all around the world. It's an exciting interview and Erica Glessing is very blessed to have met Debbie in person, recently. Le couer a sais raisons que le raison ne connait point - Pascal.  More About Debbie Arambula  “Since I was a little girl, I have been intrigued by the unlimited capacity of the human spirit, the power of love, inspiration in music, the simplistic beauty in nature and the spiritual connection of the heart, mind and soul. Since 1996, Debbie Arambula paintings express a whimsical wanderlust of emotions that elevate the soul and speak to people of all ages and cultures. Famous for her masterful use of color and rhythmic brush strokes, given the title of “Contemporary Master of our Time”, she puts her heart into everything she creates. Affectionately known as “The Heart Artist”, whether you own one of her heart art pieces, delicate flower paintings or her romantic Italian landscapes, all have one thing in common, color & energy that makes you feel happy. Humanitarian Artist to the core she lives by her mission “Inspiring the world through happy art” Featured artist in National Community Art Projects such as murals & sculptures her generous donations of art to causes dear to her heart: Hearts in San Francisco Foundation, Hospice of the Valley, Komen LA, City Hall of San Jose and Public Works City of Campbell, City of Morgan Hill, Family's for a Better Community, American Heart Association, Artists' for Human Rights, Boulder City Hospital, SF General Hospital, The Way to Happiness Foundation, CCHR's -Fight for Kids & more.  Through 1000's juried exhibitions in galleries, museums and fine art shows nationwide and public art projects Debbie Arambula has been extensively interviewed by NBC and ABC affiliates in major East & West Coast cities, for her public art projects and humanitarian art donations: KRON TV in San Francisco, Entertainment Magazine, Good Day Sacramento, Good Morning Scottsdale, FOX 5 in Las Vegas, Newstalk 550, and Arizona Radio. Debbie has also been featured in Romantic Homes Magazine- National, San Francisco Chronicle, LA Times, San Jose Mercury News, Campbell Times, Las Vegas Review, Boulder City Registrar, Arizona Foothills. Find out more at https://DebbieArambula.com More About Erica Glessing SEO geek Erica Glessing believes when you tell your story, you change the world. Discover your zone of genius. Glessing is a #1 bestselling author 33X over, and built her company, SEO for Lead Gen, out of the desire to help entrepreneurs and small businesses be seen for their work in the world. With a strategic mindset, an easy laugh, and a creativity that meets geek sensibility, Glessing grew her podcasts to more than 100,000 downloads in 2020 alone and continues to build search engine optimization strategies for companies and influencers globally. “Global and local omnipresence requires discipline, commitment, and creativity,” says Glessing. She was originally an award-winning journalist, writing over 5000 articles for California newspapers before she built SEO for Lead Gen. Glessing is an Italian mom of three loud teens, a Corgi Aussi, and two very fat happy kitties. She lives in Northern California. You can find her: Instagram Twitter LinkedIn Facebook Sponsor Today's episode was sponsored by SEOforLeadGen.com, an SEO company dedicated to providing SEO and keyword strategy so your business can be seen and heard and generate ample leads to thrive. Resources For your own complimentary 90-keyword strategic SEO guide, go here now! KeywordResearchTools.SEOforLeadgen.com

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Raiders - Daily Podcast On The Oakland Raiders

Your Boy Q talks about the firing of D-line Coach Brenston Buckner and the hiring of Rod Marinelli, what that means moving forward for the Silver N'Black, then talks to Mick Akers ( @MickAkers on twitter ) from the Las Vegas Review to get an update on Allegiant Stadium, 2020 NFL Draft and everything Las Vegas Raiders related. Learn more about your ad choices. Visit megaphone.fm/adchoices

Idaho Sports Talk
How close will Travis Pastrana get to recreating Evel Knievel's famous Vegas jumps this weekend

Idaho Sports Talk

Play Episode Listen Later Jul 6, 2018 10:11


Bob and Prater talk to Johnny Katz the entertainment writer for the Las Vegas Review journal on the jump attempts by Travis Pastrana this weekend, looking to recreate the famous jumps of Evel Knievel.

Game Day
The Scott MacArthur Show: May 17, 2018 - Hour 1

Game Day

Play Episode Listen Later May 17, 2018 37:02


In hour 1 Scott MacArthur talks Vladimir Guerrero Jr., Raptors coaching situation and Ed Graney from the Las Vegas Review joins to chat Golden Knights and how they can potentially win the Stanley Cup.

Faces And Aces: Las Vegas
S3E44: Pay It Forward

Faces And Aces: Las Vegas

Play Episode Listen Later Mar 8, 2018 68:03


March 8, 2018 – The show returns with a story from Melissa Navinsky (@BornToPharm) about #58RandomActsOfKindness and an interview with professional gambler Marcus Mitchell (@GuyNSinCity) about #PayItForward. You can also find Marcus on Facebook. I’m also talk about my leaving my podcast equipment behind in Vegas and my experience with trying to get my stuff back from the hotel. Phil States (@pstatesmd) accompanied me to pick up my gear and we discuss the treasures that can be found in the Lost and Found department at The Linq. Other topics on this episode: Thank you to Chris the host of the Vegas Bun Boy Show (@VegasBunBoy) for allowing me to contribute to his holiday episode. FnA Minute • Thanks to Mark for the invitation to be a part of Vegas Vacation 6! Check out the 360 Vegas website for more details • Congrats to The Pod Bay Door Podcast on their 1 year anniversary! • Congrats to Las Vegas Junkie for being named the #2 podcast to listen to by the Las Vegas Weekly • Thank you to Mark from You Can Bet On That for the correction from the previous episode. Lost & Found Chargerback.com Chargerback reviews Las Vegas Review … Continue reading

Futility Closet
191-The Longest Flight

Futility Closet

Play Episode Listen Later Mar 5, 2018 31:58


The world's longest airplane flight took place in 1958, when two aircraft mechanics spent 64 days above the southwestern U.S. in a tiny Cessna with no amenities. In this week's episode of the Futility Closet podcast we'll follow the aerial adventures of Bob Timm and John Cook as they set a record that still stands today. We'll also consider a derelict kitty and puzzle over a movie set's fashion dictates. Intro: The Pythagorean theorem can be demonstrated using tangrams. Sculptor Marc Quinn molded a self-portrait from nine pints of his own frozen blood. Sources for our feature on Bob Timm and John Cook: Peter Garrison, "Beyond Endurance," Flying 144:2 (February 2017), 80-81. Marc C. Lee, "A Skyhawk for Everyone: Cessna's Hit Airplane Keeps Getting Better With Age," Plane and Pilot 48:2 (March 2012), 26-30,32-33. "From the Editor's Desk," Cessna Pilot 34:2 (March/April 2014), 2. "Endurance Test, Circa 1958," News & Videos, Aircraft Owners and Pilots Association, March 1, 2008. Shaun McKinnon, "They Kept a Tiny Plane Aloft for Months," Arizona Republic, April 14, 2013, A1. Warren Bates, "Plane Used to Set Record to Land at Airport Museum," Las Vegas Review, Feb. 11, 1999, 1B. "Hall of Fame," SP's Aviation, July 2015. Gannett News Service, "Risk Takers Make Long Flights Into History," April 13, 2013. George C. Larson, "The Pressure's On," Air & Space Smithsonian 27:1 (April/May 2012), 84. "Museum Honors City," Las Vegas Review-Journal, April 21, 1997, 2D. Ginger Mikkelsen, "Aviation Museum Draws 400,000 Annual Visitors," Las Vegas Review-Journal, June 13, 2001, 20AA. Anders Clark, "The Flight Endurance World Record," Disciples of Flight, Jan. 20, 2015. "Robert E. Timm & John W. Cook, Sr.," Nevada Aerospace Hall of Fame (accessed Feb. 11, 2018). Barry Meek, "The Longest Flight In History - In a Cessna 172," Santa Clara County Airports (accessed Feb. 11, 2018). Shaun McKinnon, "Risk Takers Make Long Flights Into History," Arizona Republic, April 14, 2013. Rebecca Maksel, "Airborne for 64 Days," Air & Space Smithsonian, March 22, 2012. Fred Martin, A Reminiscence Over Old Airplanes, 2010. Listener mail: Helena Horton, "Battersea Has Been Trying to Get Parliament to Adopt a Cat Since 2014 -- and Has Two Which Are Perfect for Mousing," Telegraph, Aug. 17, 2017. Ben Glaze, "'Lazy' Larry the Cat Is So Bad at Killing Downing Street Mice That Pest Controllers Have Been Brought In," Mirror, Feb. 13, 2018. Wikipedia, "Ooka Tadasuke" (accessed March 2, 2018). Roman Cybriwsky, Historical Dictionary of Tokyo, 2011. Kerry Segrave, Lie Detectors: A Social History, 2003. Wikipedia, "Sky Burial" (accessed March 2, 2018). Meg Van Huygen, "Give My Body to the Birds: The Practice of Sky Burial," Atlas Obscura, March 11, 2014. The "Buzzard Lope" performed at the Berlin Blues Explosion 2017. This week's lateral thinking puzzle is based on an item that Sharon read in Dan Lewis' Now I Know newsletter (warning -- this link spoils the puzzle). You can listen using the player above, download this episode directly, or subscribe on iTunes or Google Play Music or via the RSS feed at http://feedpress.me/futilitycloset. Please consider becoming a patron of Futility Closet -- on our Patreon page you can pledge any amount per episode, and we've set up some rewards to help thank you for your support. You can also make a one-time donation on the Support Us page of the Futility Closet website. Many thanks to Doug Ross for the music in this episode. If you have any questions or comments you can reach us at podcast@futilitycloset.com. Thanks for listening!

The TJRS Radio Network-The jrilshow
jrilshow: Kenetia Lee THE INTERVIEW

The TJRS Radio Network-The jrilshow

Play Episode Listen Later Apr 25, 2013 125:00


Tonight the jrilshow welcomes Kenetia Lee.  Kenetia is a highly respected professional Makeup Artist, Author, Personal Coach, and Speaker with over ten years of hands-on experience. Kenetia's work as a highly sought-after Red Carpet Makeup Artist has given her the honor of working intimately with beautiful women at the Academy Awards, the Golden Globe Awards, the Grammy Awards, the Victoria's Secret Fashion Show, and Teen Vogue Fashion LIVE to name a few. As a Public Speaker & Spokesperson, she has worked with Revlon, Covergirl, Mark Cosmetics, The Miss Universe Organization, Step Up Women's Network, and numerous other national organizations. Kenetia has regularly appeared on Television shows such as ABC's “Eyewitness News Sunday Morning,” WB's “Good Day Arizona,” WB's “Flix & Pix Detroit,” and CW's “Extra!” Kenetia can also be found as a Featured Columnist in publications such as InStyle, The Las Vegas Review, and The Los Angeles Sentinel.