Podcasts about flm

Todavía no nos creemos que hemos vivido nuestra primera FLM ✨ como autoras. Hemos cumplido un sueño y no podríamos estar más felices. Por supuesto, como ya es tradición, os lo contamos todo en el episodio de esta semana (que en realidad es el de la semana anterior, perdón por la demora). ¿Cómo fue conocer a Rebecca F. Kuang? ¿Cómo vivimos nuestras respectivas firmas? ¿Por qué se nos fue la cabeza y, una vez más, hicimos un escape room de miedo? Todo esto y mucho más en el episodio de esta semana A continuación os dejamos los libros de los que hemos hablado en el episodio de hoy: - Phantasma, de Kaylie Smith - Atmosphere, de Taylor Jenkins Reid

På 90-talet var hon Hollywoods bäst betalda kvinnliga skådespelare. På 00-talet var hon uträknad. Vid 62 års ålder kom hon tillbaka i sitt livs roll. Nya avsnitt från P3 ID hittar du först i Sveriges Radio Play. Med filmer som Ghost, På heder och samvete, Ett oanständigt förslag, och Skamgrepp var Demi Moore ett av filmvärldens största dragplåster under 1990-talet.Men när hon stod på toppen av sina karriär, och krävde lika hög ersättning som sina manliga skådespelarkollegor, blev hon kallad girig. Plötsligt vände allt för Moore, som gick från stekhet till iskall i Hollywood.P3 ID om Demi Moore är berättelsen om uppgång, fall, och återuppståndelse.Efter en tumultartad barndom slog Moore igenom som 19-åring i såpoperan General Hospital. Sprit, knark, vilda fester och snabba nätter på motorcykel genom Los Angeles tog vid. I slutet av 80-talet blev hon och Die Hard-stjärnan Bruce Willis Hollywoods starkast lysande ”power couple”, och därefter tycktes inget kunna hejda Moores klättring till biotoppen.Men knivarna var vässade, redo att stickas in vid minsta felsteg...Över två decennier efter att hennes superstjärnestatus punkterats klev Moore för första gången in i filmvärldens absoluta finrum, när filmen The Substance skapade svallvågor i Cannes. Rollen som den bedagade och ratade Hollywooddrottningen Elisabeth Sparkle låg spöklikt nära Demi Moores egna erfarenheter, och hon hissades till skyarna för sin tolkning.För första gången nämndes Moores namn på allvar i Oscarssammanhang, en halv livstid efter att hon en gång haft den amerikanska filmindustrin i sin hand.Medverkande: Olga Ruin, chefredaktör för filmtidskriften FLM, Anne Thompson, kritiker på sajten Indiewire.Klippen i programmet är hämtade från: ABC News, NPR, CNBC, Red Table Talk, Ljudboksversionen av Moores självbiografi Inside Out, Touchstone Pictures, The Late Shows Youtubekanal, Mubi, AP, Entertainment Tonight, Movieclips

Matt Benelli sits down with Mike Montague, sales and marketing expert at Avenue9 and host of the Human-First AI Marketing podcast, for a candid conversation about what sales managers are still getting wrong about coaching. From the myth that leaders need to have all the answers to the burnout caused by "super reps" turned managers, Mike breaks down why most 1:1s fail and how asking better questions can flip the script on team performance. If you're still equating pipeline reviews with coaching, this one's for you.They also unpack the critical gap between coaching and execution and why online learning and conversation intelligence tools fall short without behavior change. Mike shares his "Iron Man vs. Terminator" analogy to help sales leaders reframe their use of AI and makes the case for exposure therapy and tough love as the missing ingredients in most sales organizations. Whether you're trying to scale performance or stop regrettable attrition, this episode gives frontline and senior leaders a roadmap for more effective, accountable teams.Top Takeaways:Coaching is about asking questions, not giving answers. Managers who try to “know it all” become bottlenecks; real coaching empowers reps to think for themselves.The best leaders make themselves irrelevant. Like elite sports coaches, great sales leaders build systems and skills so teams can operate independently.AI won't replace salespeople, but it will replace those who don't use it. Sales leaders need to think like Ironman, using AI as an enhancement tool to increase awareness and execution, not as a replacement for human strategy.The frontline sales manager (FLM) role is the hardest in the company. FLMs are overwhelmed by tasks, undertrained in coaching, and lack the time or tools to develop their teams effectively.Selling someone what they need and can afford isn't cheating—it's your job. Sales should focus on qualified buyers with budget, authority, and urgency, not on convincing disinterested prospects.Coaching fails when it focuses only on deals, not skills. Most coaching sessions are just pipeline reviews; they don't address the behaviors that improve performance in the long term.Exposure therapy is essential for growth. Managers need more reps, not more theory, to improve at hard conversations or high-stakes moments.Online learning is helpful but only if it's paired with feedback and behavior change. Asynchronous learning tools often reinforce what reps already know; without coaching moments, they don't close performance gaps.Managers who need approval frequently avoid necessary conversations. Leadership requires discomfort, and effective managers must overcome the urge to be liked to hold reps accountable.Coaching is different from managing—and most people don't know how to do it. There's a widespread misunderstanding of coaching; most FLMs were never taught how to develop others, and it shows.Ways to Tune In:Spotify: https://open.spotify.com/show/0Yb1wPzUxyrfR0Dx35ym1A Apple Podcasts: https://podcasts.apple.com/us/podcast/coach2scale-how-modern-leaders-build-a-coaching-culture/id1699901434 Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy50cmFuc2lzdG9yLmZtL2NvYWNoMnNjYWxlLWhvdy1tb2Rlcm4tbGVhZGVycy1idWlsZC1hLWNvYWNoaW5nLWN1bHR1cmU Amazon Music: https://music.amazon.com/podcasts/fd188af6-7c17-4b2e-a0b2-196ecd6fdf77 Podchaser: https://www.podchaser.com/podcasts/coach2scale-how-modern-leaders-5419703 YouTube: https://www.youtube.com/@Coach2Scale CoachEm™ is the first Coaching Execution Platform that integrates deep learning technology to proactively analyze patterns, highlight the "why" behind the data with root causes, and identify the actions that will ultimately improve business results going forward.  These practical coaching recommendations for managers will help their teams drive more deals, bigger deals, faster deals, and loyal customers. Built with decades of go-to-market experience, world-renowned data scientists, and advanced causal AI/ML technology, CoachEm™ leverages your existing tech stack to increase rep productivity, increase retention, and replicate best practices across your team.Learn more at coachem.io

Liturgické čítania na každý deň z rímskokatolíckeho liturgického kalendára. Štvrtok 32. týždňa v Cezročnom období Flm 7-20 Ž 146, 6c-7. 8-9a. 9b-10 R.: Blažený človek, ktorý sa spolieha na Pána, svojho Boha. Lk 17, 20-25 Tento podcast vám prinášajú študenti, členovia tímu a priatelia Kolégia Antona Neuwirtha. Email: podcast@kolegium.org

Historien om en av världens mest kända skådespelare, och ständiga biroll. Hon är frispråkig och får ofta alla att skratta, och besitter både pengar och makt. Nya avsnitt från P3 ID hittar du först i Sveriges Radio Play. Salma Hayek Pinault närmar sig 60 och har gjort omkring 90 roller i olika filmer och tv-serier, som Desperado, From Dusk til Dawn, Frida och Hitman's wife's bodyguard.Hon föds i Mexiko men bestämmer sig tidigt för att ta sig till Hollywood. Väl där kämpar hon mot fördomar, sexism och rasism – och blir snabbt en världskändis som i dag har både pengar och makt.Salma Hayek är också en av dem som har tagit bladet från munnen om producenten Harvey Weinstein.2007 gifter hon sig med en av världens rikaste män, Francoise Henri Pinault, som äger stora delar av Gucci och andra modemärken. I avsnittet hörs bland andra Kristofer Kamiyasu, som har spelat mot Salma Hayek i actionfilmen The hitman's wife's bodyguard, och filmredaktören Rebecca Gónzalez León, FLM.Avsnittet gjordes sommaren 2024 av Dist. Programledare och producent: Vendela LundbergAvsnittsmakare: Sally HenrikssonSlutmix: Fredrik Nilsson Ljudklippen kommer från Vogue, Armchair expert, Teresa, Desperado, From Dusk til Dawn, Frida, Sag-Aftra, Role recall, Betty la fea, Ugly Betty, GQ, AP, Mästerkatten, Aftonbladet, TV4, ABC, House of Gucci, The hitman's wife's bodyguard, BBC, Netflix.

Elysia Everett is the Founder and CEO of Friendly Like Me, Inc.  She and co-founder, Dave Jensen, created Friendly Like Me to improve accessibility in public places and to make accessibility information easier to find—so more people can take part. FLM connects individuals with “friendly” places that can accommodate the unique needs of people living with non-average bodies in a built-for-average world. Elysia is a technologist and activist with over 25 years of leadership in business and information technology. She has experience in all areas of IT and Leadership with special interests in teams, coalitions, strategic execution, communications, and cultural transformation. During her career, she has served in several leadership positions, most recently as Vice President & Chief of Staff for East Olivia Creative, a start-up with a growing direct-to-consumer business.  Prior, Elysia spent 20 years in multiple leadership roles in the legal sector including Chief Strategic Initiatives Officer, Chief Administrative Officer, and Deputy CIO for DLA Piper, one of the world's largest law firms.   Importantly, Elysia has lived with obesity for most of her life—thereby experiencing a full spectrum of weight bias and stigma, difficulty gaining access to proper healthcare, and discrimination.  She is currently focused on building Friendly Like Me into a company that successfully and substantially improves the experience of “joining in” for people living at higher weights and people with disabilities. You can find Elysia's linkedin profile here: https://www.linkedin.com/in/elysiaeverett/ Visit. https://www.friendlylikeme.com Use the web version of the friendly app at:  https://app.friendlylikeme.com Download FLM from either app store, links are available here:  https://www.friendlylikeme.com/download ________________________ You can listen to this episode wherever you stream podcasts and at www.3cdigitalmedianetwork.com/telepractice-today-podcast  

En el programa de esta semana os damos detalles sobre nuestro encuentro en la FLM, os traemos las novedades del mes de junio y además os hablamos sobre nuestras últimas lecturas... ¡Esperamos que os guste!

Sveriges Radios veckomagasin om veckan som gått och veckan som kommer med reportage, intervjuer, kommentarer och satir. Lyssna på alla avsnitt i Sveriges Radio Play. I första timmen:Svenska sjuksköterskan Fia Iveslätt har kommit hem från Gaza. Hör hennes vittnesmål om det humanitära läget.Mellanösternforskaren Anders Perssons kontor vandaliserades i veckan. Hur påverkar hat och hot den akademiska friheten? Hör forskarna Andrers Persson och Rouzbeh Parsi.Historisk dom mot Trump i veckan. Vilka konsekvenser får det för valkampanjen framåt? Korrespondent Ginna Lindberg rapporterar.Reportage om klyftan mellan flickor och pojkar i skolan. Flickorna får högre betyg medan pojkarna hamnar på efterkälken, och gapet är störst bland elever med utländsk bakgrund. Hur ska pojkarna fångas upp?Krönika Katarina Barrling.Veckans panel: Mattias Svensson, SvD, Kajsa Kettil, Borås Tidning, Zina Al-Dewany, Aftonbladet.I andra timmen:Reportage om influencer-trenden i den indiska politiken.Klimatet är den viktigaste frågan för svenskar i EU-valet. Hur ser det ut i andra EU-länder? Hör korrespondenterna Marie Nilsson Boij och Samuel Larsson.Hur flyttas en hel kyrka utan att heligheten går förlorad? Hör reportage från Kiruna kyrka där sista gudstjänsten hålls idag, inför den stora flytten.Är sexet tillbaka på långfilmsduken? Hör Olga Ruin, filmkritiker på Svenska Dagbladet och chefredaktör för filmtidskriften FLM. Reportage från Mexiko där det hålls presidentval och där landet för första gången ser ut att få en kvinna som president.Kåseri Mark Levengood.Programledare: Cecilia KhavarTekniker: Jacob GustavssonProducent: Cecilia Tengmark

Szép kaotikus hírek áradata volt ezen a héten, nehéz is volt összeválogatni egy adásra valót, de azért csak megoldottuk! Próbáltuk kicsit visszafogni magunkat, de... A mikrofonoknál: - Faragó István Sztivi - Juhász Norbert Pingvin - Szénégető Richárd 00:00-03:03 A POKOL-ból konferál Pinger 03:03-08:47 Jön az "új" Falling in Reverse album! 08:47-16:26 Elindult a Rammstein turné, faszágyúval! 16:26-23:06 Új Richie Sambora és Bon Jovi 23:06-24:37 Axl Rose majdnem leesett a színpadról! 24:37-25:50 Kijött az új Watch My Dying dal! 25:50-32:06 Ghost film és St. Anger 32:06-37:11 FLM (!) a Take That előtt! 37:11-38:32 Na, mit NEM mondunk? 38:32-42:50 Serj Tankian home officeolni akar! 42:50-47:53 30 éves Charlie első lemeze! 47:53-54:28 Jön az új Gyűrűk Ura film! 54:28-57:54 Maverick, a Robot, avagy 30 az új 20, P. K. Dicknél! 57:54-59:13 Programajánló 59:13-01:02:34 Ami múltkor kimaradt! Sztivi bandáját itt tudjátok követni: https://www.instagram.com/theblindmirrors/ https://www.facebook.com/theblindmirrors Pingvin dolgaiért katt ide: https://www.youtube.com/@PPOPRESENTSHUNGARY https://www.facebook.com/ppopresentshungary Ric$ a Facebookon: https://facebook.com/szenegetorichard Ric$ blogja: https://ricsandgreen.hu Ha bármi észrevétel, hozzáfűznivaló, témaötlet van, azt a rics@ricsandgreen.hu címre küldhetitek! Ha szeretnéd, hogy több videó készüljön, akkor támogasd a csatornát a https://patreon.com/ricscast oldalon, használd a "köszönet" gombot, vagy vásárolj pólós csomagot a Facebook

Bible Quizzing Nationals - Local youth on the way to Wisconsin - 4/16/24 Teams of teens and preteens from the Twin Tiers are among the young people from coast to coast who gather in the Wisconsin Dells this week for the Bible Quizzing Nationals. What is Bible Quizzing? Young people and their coaches invest large blocks of time to memorize large swaths of Scripture. At local, regional and national competitions, teams of five pop up out of their seats, answer questions based on the wording of a Bible verse, and quote the full verse -- word for word. Ten members of the local teams sponsored by Family Life Ministries gathered to answer Greg Gillispie's questions about Bible Quizzing, the tournament process, and the personal benefits which come to those who pour time and effort into reading and studying God's Word. By the way, FLM sent four teams to Nationals in 2023, and two of those local teams placed in the Top Four! Additional information: The local website and YouTube and Facebook for Bible Quizzing connected with Family Life Ministries A video introduction to Bible Quizzing The website and social media for Bible Quizzing Nationals

Kencan Dengan Tuhan - Jumat, 19 Januari 2024 Bacaan: "Kalau engkau menganggap aku temanmu seiman, terimalah dia seperti aku sendiri." (Filemon 1:17) Renungan: Selesai mengikuti Misa seorang pemuda menemui Pastor. Pemuda itu menceritakan kalau delapan bulan lalu ia menerima Yesus dan dibaptis. Sejak hari itu ia tidak lagi menonton film porno, suka berbuat kebaikan dan bersemangat melayani. Namun ada satu hal yang dirasanya begitu sulit untuk dilakukan, yaitu mengampuni ayahnya. "Apakah pertobatan saya tidak sejati?" tanya pemuda itu. Pastor tersenyum. "Bukan tidak sejati, hanya saja kamu belum dewasa secara rohani," kata Pastor sambil menepuk pundak pemuda itu. Salah seorang yang bertobat karena pelayanan Paulus adalah Filemon. Filemon adalah seorang terkemuka yang menjadi anggota jemaat di Kolose. Buah pelayanan Filemon kepada jemaat Tuhan tidak diragukan lagi, sampai-sampai Paulus sendiri bersaksi menuliskan: "Hati orang-orang kudus telah kauhiburkan, saudaraku." (Flm. 1:7) Filemon mempunyai seorang hamba bernama Onesimus. Setelah mencuri uang darinya, hamba itu melarikan diri ke Roma. Bukan kebetulan Onesimus kemudian bertemu dengan Paulus kemudian bertobat. Beberapa waktu kemudian, beserta sepucuk surat, Paulus mengirim Onesimus kembali kepada Filemon. Melalui surat tersebut Paulus meminta kesediaan Filemon untuk menerima kembali Onesimus, hamba yang bersalah itu, bukan sebagai hamba, melainkan saudara yang kekasih di dalam Kristus. Tentu Paulus mengerti permintaannya itu bukan perkara mudah bagi Filemon. Namun melalui permintaannya, Paulus seolah meminta kepada Filemon mendemonstrasikan kedewasaan rohaninya dengan mau mengampuni dan menerima kembali hamba yang telah bersalah kepadanya. Salah satu tanda kedewasaan rohani adalah kesediaan untuk mengampuni. Faktanya, mengampuni itu tidak mudah. Pengikut Kristus yang kerohaniannya masih bayi atau anak-anak sulit melakukannya, namun seorang yang dewasa rohaninya mampu. Hal ini dikarenakan seorang yang dewasa secara rohani tidak lagi berfokus kepada dirinya sendiri (luka-luka di hati), tapi kepada perkara-perkara di kehidupan kekal. Nah, bagaimana dengan kita? Tunjukkan kedewasaan kita dengan memberikan pengampunan pada sesama. Tuhan Yesus memberkati. Doa: Tuhan Yesus, bukalah hatiku agar saat ini aku mau mengampuni seseorang yang telah menyakiti hatiku. Hancurkanlah kekerasan hatiku dan gantilah dengan rahmat kerendahan hati untuk mau mengampuninya. Amin. (Dod).

Hey Hoochies! This week we'll be welcoming Tasha Da Author into the society as we talk about FLM, Bars and Roses, and vampiring! Follow the host on Twitter: @MatessaAshFollow my guest on Twitter:TashaDaAuthorDonateMerchSupport the show

Winter isn't always a wonderland. In Canada, the season brings a flurry of unique challenges, heightened in recent years by extreme weather events. This episode, the first of two parts to close out the year, revisits thinkenergy's coolest clips sharing energy considerations and solutions to help mitigate the impacts of winter on our homes, infrastructure, and safety. Hear from experts Shawn Carr, Manager of Customer Experience at Hydro Ottawa, and Nick Levac, FLM at Hydro One.   Related links Shawn Carr on LinkedIn: https://www.linkedin.com/in/bryce-conrad-2ab1b352/  Nick Levac on LinkedIn:  https://www.linkedin.com/in/nicklevac/  Hydro Ottawa: https://hydroottawa.com/en Why everyone's talking about heat pumps: https://hydroottawa.com/en/blog/why-everyones-talking-about-heat-pumps Warming up to cold climate heat pumps: https://envari.com/stories/community-centre/ Hydro Ottawa Tree Trimming: https://hydroottawa.com/en/outages-safety/community-safety/tree-trimming To subscribe using Apple Podcasts:  https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405   To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl   To subscribe on Libsyn: http://thinkenergy.libsyn.com/ --- Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited   Follow along on Instagram: https://www.instagram.com/hydroottawa   Stay in the know on Facebook: https://www.facebook.com/HydroOttawa   Keep up with the posts on X: https://twitter.com/thinkenergypod  

00:29 Egész évben Black Friday. Semjén Zsolt megtörte az orvosi lobbit. Kötelező kolonoszkópiát! Podcast a bostoni szakemberrel. 04:42 Gáza az uszodában. Német anti-antiszemitizmus, mint államvallás. Legyenek szívesek a baloldali izraeliek tekintettel lenni a német érzékenységre! 08:59 Mi a jelszó a palesztinpárti tüntetéseken? A Nílustól az Eufráteszig a New Yorkerben. A régi jó 1848-as cionizmus. 12:44 Bombázás közkívánatra. Lehet így terroristákat elfogni? Az optimista izraeli verzió. 17:04 Kifaroló arab államok. Halló, itt az arab utca! Mit csinálnak az unatkozó, dühös, muszlim fiatalok? 21:40 Mit csinálnak, miután szarrá lőtték? Netanjahu a CNN-nek Pearl Harborról. Itt demokrácia van, nem antiszemitimus! Amikor a Fidesz visszavonta a saját antiszemitizmus-vizsgálatát. 24:20 Nyad. Free Solo. Sziklabiciklizés még nincs? Honnold Mama az El Capon Milyen agy kell az extrémsporthoz? 30:05 A tériszonyos álom hatása a természetes szelekcióra. Winkler Róbert és a leszbikus propaganda. Segít az áramlat vagy nem? 35:34 A horgász, aki megpróbált visszaúszni Gödről Surányba. A rugany. Körbe lehet úszni a Szentendrei-szigetet? És vitorlázni a Dunán? 38:51 A macska szaróarcának megfejtése. Fél tucat tojásnak is tudunk ám örülni. Te ezt úgysem értenéd! 42:22 Emberek reakciója Azahriahra. Popzene és népzene összekutyulása. Igenis van fejlődés az FLM és a Hip Hop Boys óta. 46:55 AI vs Google. Nem lehet megtalálni a 10 jó budapesti pizzeriát. 53:10 Nyomorult ChatGPT nem tud eligazodni a katalán góllövők közt. Raúl Tamudo. Iniesta szülőfaluja. 55:27 A Google Maps dicsérete. Te melyik világatlaszt nézegetted gyerekkorodban? A POV hatása térérzékelésünkre. 59:24 Igen, Uj Péter bevállalta az Ungár Péter-podcastot. Sz. Bíró Zoltán Ungárnál. A különbség Gyurcsánnyal. A Hodász-podcast. Azért senki ne legyen náci! See omnystudio.com/listener for privacy information.

Brad and Lesley dive into a recap of their enlightening interview with Alice Inoue, discussing the significance of self-care, the art of happiness, and the power of shifting one's perspective. Discover actionable takeaways for enhancing your well-being, owning your time, and getting to know yourself better. Join the conversation as they explore ways to schedule personal time and embrace the journey to true happiness.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co . And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:The value of scheduling personal time for self-care.The ongoing process of self-awareness.How to learn and cultivate the skill of happiness.Changing your perspective on life's challenges.Episode References/Links:Tour Stops  If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. Get your free Athletic Greens 1 year supply of Vitamin D3+K2 and 5 free travel packsGet your discount for some Toe Sox using the code: LESLEY Be It Till You See It Podcast SurveyBe in the know with all the workshops at OPCBe a part of Lesley's Pilates MentorshipFREE Ditching Busy WebinarResources:Watch the Be It Till You See It podcast on YouTube!Lesley Logan websiteBe It Till You See It PodcastOnline Pilates Classes by Lesley LoganOnline Pilates Classes by Lesley Logan on YouTubeProfitable PilatesFollow Us on Social Media:InstagramFacebookLinkedInEpisode Transcript:Lesley Logan 0:00  I think it's okay to feel your feelings you all but you have to then go okay well what can I glean from this? What should I do? Like where can I go? You don't have to sit in it. Lesley Logan 0:09  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 0:50  Welcome back to the Be It Till You See It interview recap where my co-host in life are going to dig into the discerning convo I had with Alice Inoue, in our last episode. If you haven't yet listened to that interview, go back listen to it. Holy moly, is she the happiest person on the planet. She is so frickin nice like, and not like a happy person, like annoying when it was like (inaudible). But like just like chill.Brad Crowell 1:11  She's just very cheerful.Lesley Logan 1:12  She's cheerful. That's a great word for it. Alright, before we get into everything let's talk about today. Today is November 2nd 2023. It is the National Day of the Dead. It's actually probably international actually, since it's a holiday from Mexico. Mexican holiday. Yeah, but also when you when you look it up babe, there's also like, it's a it's a thing that other people do. Like, if you there's another day that it's a hold on, I looked into it.Brad Crowell 1:40  So it's traditionally celebrated on November one and two, although Lesley Logan 1:44  It's also All Souls Day. Brad Crowell 1:45  It could have been from October 31 all the way to November 6.Lesley Logan 1:50  Yeah, yeah. And also it's like All Souls Day if you're looking at like Christianity, It's All Souls Day in Brazil. So anyways, National Day of the Dead to me, like sums up and you could honor your loved ones or someone else's loved ones by going to a cemetery and, you know, spending some time with them. It's my favorite thing to do when I was a kid in high school, or I would just go and like trim the grass around people's tombstones.Brad Crowell 2:12  I'm so I'm so sorry. Hold on. That was the favorite. That was your favorite thing to do.Lesley Logan 2:17  It's a really nice way to like meditate and like be alone. You know, I mean, didn't have cell phones back then. But I would just Okay, so here's the thing when you go to cemeteries at least where I grew up, they they mow the lawn? Yeah, but they don't trim. They don't go around and hedge. We call it edging. Brad Crowell 2:35  Yeah. Trimming, edging, it's notLesley Logan 2:38  They don't do any of that around the actual tombstone. So over time, the grass will just grow over the tomb. Like a, what is it like a plaque, it'll just like go grow over it. And so then it just, it bothers me because then like, there's mowing over and like you forget who these people are. And they were all souls and like, I don't know how I feel about them being buried in the ground and we having like, take up all the space but at the same time that we did so and we're not going to take them up. So I just think it's important that their plaques are like there to like, mark that these people lived on this planet and they were part of it. So anyways, I would trim the grass, but take some scissors out from the grass. And I just think it's like a park. Whatever we met in a cemetery. We made out on one my God. You can think it's strange all you want. But you've participated in like cemetery life. SoBrad Crowell 3:22  Well. It's November. And this month. We do have a little bit of travel. We means Lesley and Erika.Lesley Logan 3:31  Yeah, so first of all, like right now we're in Nashville.Brad Crowell 3:35  Yes, as this is released. We are. Surprise. Lesley Logan 3:38  Tomorrow I fly to Chicago. And then I'm in Chicago for a couple days teaching with Erika Quest. If there's any spots left and you were listening to me in real time, you better hit me up quick. We'll make sure you get that taken care of. And then I come back. Then I head off to Arizona for a little weekend time with my my mom and my sister. And then it's the holidays Thanksgiving in the States. And that means Black Friday, Cyber Monday deals. So you want to make sure that you're just paying attention while our emails.Brad Crowell 4:03  Oh, yeah, we've got a lot of those going on y'all. So one of those Profitable Pilates or OPC. We got stuff happening.Lesley Logan 4:09  We're not starting the sale on November 4th. This is like we're doing it the week of the holiday. Yeah, we're not those people.Brad Crowell 4:16  We're not the two weeks before Black Friday, Cyber Monday. We are Black Friday Cyber Monday.Lesley Logan 4:21  But if you're on our email list, you will hear what those deals are ahead of time so you can plan when you're going to do your shopping around spending time with your family because that is important. Then, after that I actually we actually we both go on our tour.Brad Crowell 4:35  Yeah, in the first after the first week of December, we're hitting the road. We're gonna be on the tour. The winter tour. This is going to be east coast. Y'all. Here's the deal. We are driving from Vegas, to Boston to Miami, back to Vegas, and it's going to take us 27 days we're going to do (Lesley: I've never been to Boston.) 7000 miles. We're going to do 14 cities. 28 or 30 classes or events, I don't even know it's all coming together right now we're gonna have our dogs with us. Lesley Logan 5:06  We're gonna kick it off in Las Vegas. Brad Crowell 5:09  Yeah, that's right. Everybody demand that on the last tour.Lesley Logan 5:12  I know, I was kind of shocked. I was like, Okay, I will do it. Not that I want to see you guys, but I just didn't think like, you want a tour slot, but you do. So we're doing that and you're gonna be the kickoff, and then we're gonna play the song Leaving Las Vegas, because come on, that was my request as the talent and then it's also the first city we did the first tour. So 2019 is our first tour and we kicked it off in Las Vegas, and we're doing the exact same studio we did before. So thanks, Ali Fitness for being our host. Anyways, go to opc.me/tour to see which cities we're gonna be in. You guys are not you're gonna want to make sure you're spotting the van. You're at the very least you want to make sure you're in a class because there are some epic things happening there. (Brad Crowell: We got something special.) We can't announce it now. (Brad: Take pictures of the van.) Yes, take make sure just come to the fucking cities we're going to be in. (Brad: Yeah.) Just come. (Brad: Come to the cities.) I don't want to hear it's two hours away. I'm driving 7000 miles. You can do it.Brad Crowell 6:03  I agree. I definitely I definitely agree. If you want more information on all the tour stops, they are literally open available now for you to pick up your tickets. Go to opc.me/tour Lesley Logan 6:15  Bring your friends. Bring your family. You know those ones that you're like, oh my gosh, spend time with that time ever bringing them because guess what all entertain them for you for an hour? Yeah. It's gonna be awesome. All right, Brad. Before we get into Alice's amazing interview, we're doing audience question.Brad Crowell 6:29  We do. We've had obviously we've been in Vegas now for a couple years. And when you're in Vegas things it's pretty funny because people come here all the time. I don't think I realized how often I would have friends in town when we were moving here. Lesley Logan 6:46  We see our L.A. friends as much as we saw them in LA because they come here. Brad Crowell 6:50  Yeah, pretty pretty frequently. So one question that we have been asked a couple of times is like what should we do when we get to Vegas? What's your favorite thing to do when in Vegas? So if you're a tourist and you're here for a few days and you're not quite sure what to do, here are our two favorite things one each. Go ahead. Lesley Logan 7:08  Oh, are you gonna make one each? Okay, okay. I'm a list here we go. Mob Museum. Absolutely must do, you must do the Mob Museum and in preparation listen to Mobbed-up Season One your fucking wild Lesley loves this stuff. Everything. Las Vegas Review, General High High all the season four if you want I'll recap all the seasons if you want. So it's a must-do and then also the Arts District is going to be like I'm just gonna blanket statement the artist artists are because there's great shops, all local owned, great bars, great restaurants. You cannot make a wrong decision in the Arts District. Yep. And so, really worth doing. You can get facials, you can go shopping. I'm not going to name all I don't want to leave into my friend's out. So just the arts district. The other way of looking at Arts is it's called 18 Ben, you can look those two things up. You can look up DTLV on Instagram. There's so many things you can find a list of this but you're talking local owners of Las Vegas and if you have ever want to do that, and then not in the artist but in downtown great place to support local shops small is Ferguson's downtown. It's just really awesome. So yeah, I will stop there and let Brad share his favorite things but I know it's kind of crazy. I know people come in for the shows or to see a dowel or whatever. I'm telling you what else do you do in the middle of the day besides sit at a pool? Go to Mob Museum. Okay, go.Brad Crowell 8:31  So I really love the Neon Museum. For if you like history, aside from the Bob Museum, the Neon Museum is actually really close to the there it is all of the old signs that were on the strip for all the old casinos all those neon lights that you see. Vegas is famous for they're actually Lesley Logan 8:35  You can get married there. Brad Crowell 8:50  Yeah, you can and also they have tours guided tours. We recommend doing aLesley Logan 8:54  Do the guided tour at the dusk. I think the the when you're looking for tickets, sorry Gaia is trying to navigate her new bed underneath a dry erase board so you're hearingBrad Crowell 9:03  So I love I love the I love the Neon Museum. (Lesley: Take it at dusk that's what you're looking for.) Yeah, you want the guided tour at dusk so you can catch it when the sun is setting and the lights are coming on. It's really cool. Okay, I also love food. So I am a big fan of the Chinatown Spring Mountain Road. There are a gazillion restaurants out there. There's Korean barbecue, there's Chinese food, there's Japanese sushi. There's all sorts of stuff over there. (Lesley: Bourbon's and Rye. Good luck my motivation.) Oh, yeah. Really great Steakhouse. Lesley Logan 9:08  They run the bar well, so you can actually get a seat at the bar to eat some food. Brad Crowell 9:42  If you like cheesesteaks. I'm a huge fan of Pops cheesesteaks. And so obviously I'm talking about food right now. But I've been hiking near Red Rock. There's a lot of free hiking out there. It's within 15 minutes, 20 minutes drive from The Strip Um, I'm a huge cactus nerd so go to FLM's cactus garden. Go out to (Lesley: That's free actually.) Blue Diamond and go to Cactus Joe's it's a 10-acre cactus farm out there. What else do I like to do? Honestly uh Lesley and I really love posting up at a bar and drinking while we just (Lesley: We work out at Trailer Hideouts shout out to our friends.) Yeah. Lesley Logan 9:47  And then also for the gym, we work out at the Plaza Hotel and Casino. Yeah, you heard that right. We do. It's a phenomenal jam. So if you're looking for a hotel with a great gym, I would highly recommend that if you want to stay on The Strip, then Aria's gym is actually really great. Brad Crowell 10:30  There are tons of live music in Vegas as well. And it happens all the time. Yeah, soLesley Logan 10:35  You can't go wrong here. And I just want to say as someone who's just shit on this place, I'm forever an eating crowd because I fucking love the city. And there's so much to do. And you can you can, you can, you know, just have some fun, but truly check out what the local owners are doing.Brad Crowell 11:02  Yeah. Also PS none of what we just mentioned was actually The Strip.Lesley Logan 11:03  No, I mean, I mentioned ARIA I said is a hotel on The Strip for the gym.Brad Crowell 11:11  I guess it's true. But like things to do, like there's so much off The Strip that you can do in Vegas. Yes. And so yeah, it's four.Lesley Logan 11:20  I love that question. Thanks for letting us like think about what we want to do before the end of the year because we will go to FLM's at Christmas because they actually decorate the the cactus and do Christmas lights. It's fucking amazing. Brad Crowell 11:30  Yeah, it's a good time. Lesley Logan 11:31  Okay, you can send your questions in to the Be It pod. We love to answer them. So whatever you want, obviously, we'll answer anything. So just send it in.Brad Crowell 11:39  Okay, now let's talk about Alice Inoue. Alice is a passionate founder of Happiness U where she employs a holistic approach to help individuals find clarity and answers in their lives. She has transformed countless lives by guiding people towards their path to happiness. And Happiness U is the letter U, it's like short for university. Yeah, soLesley Logan 12:04  Yeah, I just love that she. I mean, of course, I'd love this. Giving yourself permission for downtime allows you to be more productive and bring your whole self to the table. Oh, my God, who would have thought? What? If you actually take a break? You could actually be a better person later on?Brad Crowell 12:21  Well, I guess I mean, yeah, 100%. But I think what you were specifically talking about was people take a break, but then they're constantly still thinking about their work, while they're taking a break, and they didn't really give themselves permission to take a break. They feel guilty taking a break. Hi, that's me. So you know, I really struggle taking breaks or taking downtime, I feel like I should be working the whole time. And so what you know, this, this is really interesting to me, because it's effectively, like I need to make a, just like, you may have mentioned heard me mentioned this before, but for me, in order for me to sleep, I have to make the decision to go to sleep. If I do not decide to go to sleep, I will not sleep, I will just stay awake, I will actually have a restless night's sleep if I finally do fall asleep. But it's the same thing with taking a break. And I think this is going to be something I'm going to try working in where I'm like, I'm taking a break and I'm giving myself permission to take that break. You know.Lesley Logan 13:14  I do this how I did this yesterday. I was like, I am taking a break right now. Because I am not I clearly I knew this break this break is long overdue. And I'm taking it and I'm not gonna feel bad about it. And I literally went and indulge myself an overpriced latte and sat on their bench. I just sat there just sat there just sat and sip my coffee and was like, this is right, this is lovely. This is my life I live. But also just like personal time to be scheduled in like an appointment. That's what she said. And if you know, my, the way I do my schedule, which is like with rocks, glitter, gemstones, like type of scheduling, I am very like one of the rock the rocks that goes in first is your personal time. That would be when you sleep when you wake when you work out like that stuff is really important to me, that stuff I never fail on but sometimes, you know, we've just been trying to get ahead lately, because of our big trips. And I like kind of just did twice as much stuff in the same amount of time that I do half of it. And so you know, I like oh, I actually need twice as much downtime then. So I need to do that in the future.Brad Crowell 14:19  Yeah, I mean, you know, when you obviously we like time marches on, right? We only have so much time. Yeah. And I think that you know, living she she was talking a lot about like worry and looking forward and looking back and there's a there's mindfulness, you know, being in the moment being present. It's weird to say that doesn't really I don't even know what that means half the time but like it's Lesley Logan 14:48  I think it's hard if you're like especially like if you're ADHD that's can be really hard or if like there's a lot going on if you're stressed like, it's part of me sometimes gets a little annoyed because some of this stuff. It's like yeah, duh. I've also like worried about my bills, and I'm worried about these things. But I think it's important that like, maybe you take 15 minutes and you and you consciously make the decision to not worry or not focus on the shoulds and actually talked about focusing on the currently I'm lost in the shoulds and so we've had this story dating on and he has this whole thing about should he like, if you just like if you're doing this, because you should you should this because you should you just become a should-head. And that it's like such a dad joke, but it makes me laugh. Like, yeah, so I, she said owning your life, owning your time you create your moments. And I think like, I think sometimes we do a lot of stuff, because we should do it. And we're not actually owning our time to own our life. And it that might mean boundaries, or that might be disappointing people. But it's really important that you take stock and like, you don't have to go 100% the other direction from what you're doing today. You can just do okay, this 15 minutes, I'm just going to focus right now on what I'm doing in this moment.Brad Crowell 15:55  All right, well, one thing I loved was her stand on happiness. She said, we create our own happiness based on our perspective, and how we look at situations. And that life is always bringing you exactly what you need. Not really what you want.Lesley Logan 16:14  Is that the song like, we get what you need, like, like, okay, keep talking, I'm gonna figure out what the song is called hold on. It's like, don't, you don't always get what you want, no you don't always get what you're right, get what you need.Brad Crowell 16:34  Get what you need. Oh, it's so true. That Okay, so I'm just gonna read it again, we create our own happiness. First off, that's interesting. We create our own happiness. Based on our perspective. We create our own happiness based on our perspective. Yeah. Lesley Logan 16:53  So you can just change your perspective. Brad Crowell 16:55  Yeah, where was I. A whole conversation about that, and how we look at situations. So the perspective, the perspective on how we look at different things, and that life is bringing us exactly what you need, not what you really want. Right. So, you know, I mean, the genie in the bottle thing, though, the three wishes, Aladdin, all the things. The three wishes were, you know, what they thought they wanted, but it's not really what they wanted, you know, what they needed, you know. So basically, this also comes back to, like, you know, life doing things to you or for you. Right. And that's the thing happened. Whatever the thing is, but it's your perspective of whether it happened to you or it happened for you. That is what changes the way you embrace the thing, because the thing is happening no matter what.Lesley Logan 17:51  Yeah, I think like, oh, my gosh, I just think, just think about some of our Agency members and some of the challenges that they're like, still going through and, like, remembering like, one of those challenges we went through this like, would not fucking stop and we're like, What the fuck is going to be over? Like, when am I going to be done with this learning lesson? And the reality is, is that like, it everything we learned from that we will be able to use in our life and how we make decisions in our business. It's not happening to us it's happening for us and even if it's for me to sit there and go, I understand how sucky the situation. Brad Crowell 18:25  What are we what are you talking about? Lesley Logan 18:26  Oh, well, we it took us three years to prove we can own a house that we could we literally are in, right, three years of literally any obstacle. We're like, Okay, we found a doorway through. And I like actually, that was a wall too. Yeah, sorry. And then like, this was just this three years of it. And it was so exhausting. But going through that, and all the things it allowed us to really learn how we set up businesses how to do these other things that for future investments you want to do? Yeah, we are not guessing we are very much we're not going to be we've hit all the walls, we know where they all are now. So we're good. But I think at the when you're going through it, it's easy to go Why am I still on this challenge? Like why is this happening to me? And,Brad Crowell 19:11  And we also had a hard deadline, it was super stressful, because, you know, like, there came a point where it was like one of these obstacles would potentially have put us past our contract deadline. And yeah, we had to figure out a way through before the contract was up or we would have lost the house.Lesley Logan 19:30  It was like added pressure. Yeah, and it was so I'm not gonna sit here and say that we didn't go it just happened we never said why is it happening to us? Of course, we felt that like there's of course there's a moment like what the, but then it's like, okay, hold on. What there's a lesson to learn here. The universe is not going to be homeless. I've been there three times. So this is all going to work out I'm supposed to get some information. But it's important I think it's okay to feel your feelings you all but you have to then go okay, what what can I glean from this? What should I do? Like, where can I go? You don't have to sit in it.Brad Crowell 20:04  Yeah, well, here's why. And this is really interesting. I mean, this was new information for me. In 2008. There, there were studies that were done that indicated that happiness is a learnable skill. Happiness is a learnable skill. So again, she said, we create our own happiness based on our perspective, right? So, in 2008, there the studies were saying that happiness is a learnable skill, that to me, is really interesting. She has this information available on her website happiness, you, I think it's Happiness, the letter U will put it in the show notes. But, you know, she said, practice improves your happiness, similar to learning a sport or a task. Right? And so that I just found really cool. Yeah, really interesting. And she has a whole bunch of practical tools, you know, on her website that you can go through and use, you know, and so one of the things though, she just gave us a practical tip was to reflect on three specific positive events every single day. Three specific positive events every single day, right? And we, we love this, we embrace this fully. We, we have, obviously, for those of you who are in our coaching group, you understand that we have a wins channel, and we Lesley Logan 21:24  on the show, we have FYF on Friday. Brad Crowell 21:26  FYF on Fridays, we celebrate wins inside of our group, because I think we've gotten somehow in this like societally, we've gotten to this, like, oh, you're bragging, you're bragging this, you know, you're arrogant. You're like, all this kind of thing. We never actually take time to look at the good things that have happened to us. Lesley Logan 21:45  I always also like people wait till it's finished. Because like, I remember growing up and like happened for us. Yeah. I remember growing up and like, you know, celebrating when the report card came out, but not actually celebrating like I like, like I actually studied, I actually put in the hard work to study for the test. So like, to me, it's something I'm trying to really change in my life is like, it's hard. It's really hard to recover an overachiever in fact that recovering overachiever really pissed me off yesterday. I have, but like, is like really going? Okay. Like? Is that is the process that I'm doing right now? Am I celebrating that like that I showed up today? And that I did the thing today and that this like, or am I just focused on the result? Because that is not actually happiness. And so it's I don't know, I think it's just really important to just celebrate than and be gratitude and find happy moments throughout the day and not go oh, I can't be happy until I've actually finished. Could you imagine if we didn't allow ourselves to celebrate this house until we bought it three years of just like sitting here not being gratitude first thing? Like, yeah, it's going to be terrible, I know probably wouldn't have had, if I had gotten it, we probably like well, it's not that great anyways.Brad Crowell 23:04  Well, so one thing that we instead of agency, if you're in there, we have a moment we have a I need a moment channel. So like, if something goes wrong, you we created a space for you to vent, complain, bitch, moan, whatever you want to call it about the thing. But we have a rule that you have to then go over to the wins channel, and you have to write down something that happened, that is a win for you. And what Alice was saying is focusing on the specifics of what is good, it is going to help you create balance, right? Because we get so sucked into what is not good. We dwell on that thing. And we never actually look at the other side of it. You know, and it might not be associated even with the thing. It might be something completely different. But there is good that is happening as well in your life. And it's important to make sure we're identifying those things, and acknowledging those things. And that's going to help change your perspective about you about life.Lesley Logan 24:04  Yep, yep. I really hate when I have to go. I'm so sorry. But you have to go to a win. And then it went two days ago. I'm like, no, no, today got to do it. And at the same time, same time, you don't do it later, same time. Should I show Meredith that I need a moment. Our project manager that I need a moment? No. In our company Slack. There's no I need a moment in my company Slack. So she went to random and she did. She said I need a moment and then she complained about something. And I had I had not been to random yet. I went to wins first and I was like, Oh, I now see why you wrote a win.Brad Crowell 24:38  Isn't that funny. I'm a day behind here. Yeah, well, yeah. So anyway, you know, thanks for hanging with us through this. Stick around. We'll be right back and we're gonna get to those Be It Action Items. Brad Crowell 24:50  Okay, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Alice Inoue? She said, to schedule yourself in.Lesley Logan 25:04  Are you gonna do that? How's it going?Brad Crowell 25:09  You're asking me if I'm gonna do that? Yeah, maybe I will. Because she said get to know yourself again. Right. So scheduling yourself and I'm scheduling my lunches, I scheduled in my sleep. But I don't schedule in like me time.Lesley Logan 25:23  No, you don't. And although the other day I did see you get up early and do some yoga on your own. Yeah. So I think you should celebrate that.Brad Crowell 25:30  Yeah, well, so she said, because we center so much on others that we forget to center on ourselves. Right. And so scheduling yourself out, I mean, it's pretty, pretty, it's a pretty quick and easy thing to do. To pull out your calendar schedule, schedule yourself in, we encourage every one of our OPC members to do this, so that they take time for their own self-practice, schedule yourself in. So I couldn't agree more love that. What about you?Lesley Logan 25:59  Give yourself permission to get to know yourself, I feel like this is actually really poignant. And apropo of the time that I'm in, because I feel like we lived here three years. I know some of the street names. A lot of stuff in the business is automated. And, you know, so there's like, I still have a ton of work to do. And I still have a ton of deadlines, but like, I actually do have, like, in the morning, I have like two or three hours just like do my thing. And there's a lot of my morning that I know I love to do. But there's other things I'm like, I mean, if you've been on this podcast that long enough, you probably know, I'm hobby hunting, we're still doing that. We are still doing that nothing is stuck. And so I first of all, I find like, getting to know myself more is because like, we've achieved a lot of our, like, 10-year goals together already. And so it's like, Okay, so what's, what's the next thing like, what? And not like, what's the next thing? Like, I'm not gonna celebrate the moment that we're in, but like, okay, but where are we pointing the compass to, at some point to take another step to? And so I've just been like, doing more journaling and doing more like reading through mantras and like enjoying some tarot cards. And I think it's really important. I think, sometimes I don't know, I feel like some people think that once you know yourself, you know yourself. And I actually think we're constantly changing in where we are. And so we're not concrete, we are constructs. That's what humble, the poet says. And so she said, she asked people like, what do you want? What do you want to be happy? And most people don't know. And I think that that's sad. I know what I want. I know what makes me happy. And I feel very happy in most moments, but just like kind of knowing what I what I want next, where I want to go next. What do I want to like, explore with my time and so yeah, so I think that's a great, great Be It action. It was pretty bold, and it's going to take some intrinsic work.Brad Crowell 27:55  Yeah. Yeah. Yeah. Yeah. I mean, I remember someone asking me a similar question that had me stumped. Like, this was what do you want to be happy? And that one was what's what is enough? Yeah. And I was like, like, in my life in my career, and my vision and my goals, like what is enough? And I was like, I don't know the answer to that. That's weird. So yeah, this is and honestly like to dig into those things you need to set aside that time for yourself time, schedule yourself in. Lesley Logan 28:36  Schedule yourself in. All right, I'm Lesley Logan. Brad Crowell 28:38  And I'm Brad Crowell. Lesley Logan 28:39  Thank you so much for listening. How are you going to use these tips in your life? What are you going to do to get to know yourself more and take time for yourself? We want to know. Tag the Be It pod. Tag Alice. And until next time, Be It Till You See It. Brad Crowell 28:50  Bye for now. Lesley Logan 28:52  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network.Brad Crowell 29:22  It's written, filmed, and recorded by your host, Lesley Logan and me, Brad Crowell.Lesley Logan 29:28  It is produced and edited by the epic team at Disenyo. Brad Crowell 29:31  Our theme music is by Ali at Apex Production Music, and our branding by designer and artist Gianfranco Cioffi. Lesley Logan 29:38  Special thanks to Melissa Solomon for creating our visuals and Ximena Velazquez for our transcriptions. Brad Crowell 29:44  Also to Angelina Herico for adding all the content to our website. And finally to Meridith Crowell for keeping us all on point and on time. Transcribed by https://otter.aiSupport this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

"A man`s no better than the pain he`s caused to the people he loves annd what he`s willing to do to set it right." In this episode we examine the world of anime again, in particular, the redemption arcs of some our favorite characters of FLM, Dragon Ball, My Hero Academia... What makes a redemption story worthwile? Are there characters who cannot be redeemed and what is the ultimate fate of the one; to be fogiven or to die? Enjoy!

Mario Zandstra is the ​​President and CEO of Family Legacy Missions International, which is a ministry focused entirely on helping Zambia's orphans.Family Legacy Missions helps to feed and educate many orphans each year, but right now they have a special summer program going on.This summer, FLM will have over 2,400 children come to Camp Life on the Hilltop in Lusaka Zambia. The children come from the compounds and communities in Lusaka and their caregivers make about $1.25 per day. The children's caregivers cannot afford to send their kids to school. In Lusaka alone, there are over 125,000 children who are not in school.For every child that attends, they work to impact them physically, emotionally, intellectually, and of course, spiritually, sharing the gospel with them. FLM has 22 schools and 14,000 students throughout Lusaka, Zambia. HOW CAN LISTENERS GET INVOLVED?One of the ways listeners can make a difference is by helping kids that lost their sponsors during the COVID crisis. FLM is raising funds to keep them in school. You can help, feed, clothe, educate, and minister to these children with a monthly gift. Learn more at FamilyLegacy.com. On today's program, Rob also answers listener questions: What are the rules surrounding qualifying for a 1031 exchange?How do you determine when it's a good time to sell your home?Is it better to do your banking with a bank or a credit union?Is gold a stable investment in an increasingly digital economy? Is it a wise idea to put money in a 401k account when you're retired? Remember, you can call in to ask your questions most days at (800) 525-7000. Faith & Finance is also available on the Moody Radio Network as well as American Family Radio. Visit our website at FaithFi.com where you can join the FaithFi Community, and give  as we expand our outreach.

Kencan Dengan Tuhan - Rabu, 8 Februari 2023 Bacaan: "Kalau engkau menganggap aku temanmu seiman, terimalah dia seperti aku sendiri." (Filemon 1:17) Renungan: Selesai ibadah di gereja, seorang pemuda menemui Pastornya. Pemuda itu menceritakan kalau delapan bulan lalu dia dibaptis dan menerima Yesus sebagai Tuhan dan Juruselamat. Sejak hari itu ia tidak lagi menonton film porno, suka berbuat kebaikan dan bersemangat melayani. Namun ada satu hal yang dirasanya begitu sulit untuk dilakukan, yaitu mengampuni ayahnya. "Apakah pertobatan saya tidak sejati?" tanya pemuda itu. Sang Pastor tersenyum. "Bukan tidak sejati, hanya saja kau belum dewasa secara rohani," kata Pastor sambil menepuk pundak pemuda itu. Salah seorang yang bertobat karena pelayanan Paulus adalah Filemon. Filemon adalah seorang terkemuka yang menjadi anggota jemaat di Kolose. Buah pelayanan Filemon kepada jemaat Tuhan tidak diragukan lagi, sampai-sampai Paulus sendiri bersaksi menuliskan: "Hati orang-orang kudus telah kauhiburkan, saudaraku." (Flm. 1:7). Filemon mempunyai seorang hamba bernama Onesimus: Setelah mencuri uang darinya, hamba itu melarikan diri ke Roma. Bukan kebetulan Onesimus kemudian bertemu dengan Paulus, diinjili dan bertobat. Selang beberapa waktu, beserta sepucuk surat, Paulus mengirim Onesimus kembali kepada Filemon. Melalui surat tersebut Paulus meminta kesediaan Filemon untuk menerima kembali Onesimus, hamba yang bersalah itu, bukan sebagai hamba, melainkan saudara yang kekasih di dalam Kristus. Tentu Paulus mengerti permintaannya itu bukan perkara mudah bagi Filemon. Namun melalui permintaannya, Paulus seolah meminta kepada Filemon mendemonstrasikan kedewasaan rohaninya dengan mau mengampuni dan menerima kembali hamba yang telah bersalah kepadanya. Salah satu tanda kedewasaan rohani adalah kesediaan untuk mengampuni. Faktanya, mengampuni itu tidak mudah. Pengikut Kristus yang masih bayi atau anak-anak sulit melakukannya, namun seorang yang dewasa rohaninya mampu. Hal ini dikarenakan seorang yang dewasa secara rohani tidak lagi berfokus kepada dirinya sendiri (luka-luka di hati), tapi kepada perkara-perkara kekal. Nah, bagaimana dengan kita? Tunjukkan kedewasaan kita dengan memberi pengampunan pada sesama. Tuhan Yesus memberkati. Doa: Tuhan Yesus, penuhilah aku dengan Roh-Mu, agar hidup rohaniku semakin hari semakin dewasa sehingga aku mampu untuk mengampuni siapa saja yang pernah menyakiti hatiku. Amin. (Dod).

Jueves Eucarístico XXXII Semana Tiempo Ordinario Todos los días rezamos en más de una ocasión la oración del Padre Nuestro y ahí solemos pedir al Señor que venga su reino a nosotros, lo cual incluye nuestra familia, casa, trabajo etc... Pero como hacer para que el reino De Dios habite en nosotros...Lee los textos y descubre que significa esto...Flm 7-20Sal 145, 7-10Lc 17, 20-25

The final episode of season 2 of DreamRadically podcast brings Dr. Adam Feltz joining Dana Mahmoud to discuss the future of water access across the globe. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

What is crime? Who is criminal? In this episode FLM Co-Founder aurelius francisco unpacks these questions around criminalization. aurelius argues for those interested in justice to think beyond the limiting and oppressive category of crime to reimagine how we relate to one another and address harm and violence in our community, without state violence. This episode is an abolitionist intervention on mainstream narratives pertaining to crime and the larger criminal punishment system. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

In this pandemic world, public health inequities have only grown in their disparity and urgency to be addressed. In Episode 18 hosted by Christine Thomas, Columbia public health student Mareyba Fawad shares more about minority health experiences and her dream for change. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Dr. Megan Sibbett, professor of Women's and Gender Studies at the University of Oklahoma joins the podcast this week to discuss the revolutionary project of queer theory. Dr. Sibbett and aurelius discuss the theory's critiques of heteronormativity, patriarchy, and whiteness and delve into the ways that queering the status quo works to radically transform our society. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 16 brings Nayifa Nihad to the podcast to discuss the experiences of BIPOC in higher education spaces. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Kelli and Dhara discuss the ways that higher ed is not extended to the general public, and often results in alienation from one's community. Sometimes what we learn in higher ed doesn't help the community, and sometimes the community doesn't want or need our help. However, the need for higher ed remains. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Today's Food for Thought: How is food sovereignty intrinsically tied to our personal and public health?  On episode 14 of the podcast hosted by Christine Thomas, GW/NYU public health student Mileena Zafra shares about the need for food justice and her dream for change. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Your friend's favorite sexual health educator Sara Raines joins the podcast to discuss a plethora of topics that are fundamental to creating a healthy community despite our society rendering them to the margins of obscenity. Sara drops knowledge on the ongoing HIV epidemic, drug use, harm reduction, and comprehensive sex education and shares how changing our outlook on these things helps us build a world where all people can thrive. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

The second part of our spotlight on Decolonizing Education brings Dr. Shotton to the podcast! In this episode, Kelli talks with Dr. Heather Shotton about who has access to educational spaces and whose epistemologies are represented and respected in education. They talk about disrupting educational spaces through Indigenous approaches, values, and lenses. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

The first of a two-part series on Decolonizing Ed, episode 11 centers on students' perspectives. In this episode, Kelli, Alham, and CJ talk about their experiences as students in different educational spaces. They explore the differences between charter schools, private schools, public schools, and universities, how their classes were taught, and what they learned from these experiences. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

As women continue to pursue their dreams and feminism is rising during the Third Wave, people continue to berate women for moving further away from patriarchal standards that just aren't working for us. Sheeren Kotb, an instructor at University Canada West and Columbia University in Vancouver and volunteer with West Coast Leaf, joins host Dana Mahmoud to read tweets about women defying the patriarchy. Inspired by celebrities read mean tweets, we will read posts targeted at the “modern woman” and have a laugh while discussing the contents of these posts. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Oklahoma City rapper, community activist, and leader Jabee joins the podcast on episode 8 in conversation with aurelius to discuss hip-hop as a form of protest. They unpack the art form, its history, and how hip-hop inherently resists the status quo. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 8 of DreamRadically Podcast is hosted by FLM Director of Global Vision, Youssef Kamel who is joined in discussion with Lupita Gonzalez to discuss the complexity of queer identity and religion. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 7 is hosted by FLM Creative Director Christine Thomas who is joined in conversation with elementary school teacher Natalie Baugh to discuss childhood trauma, ACE scores, and their impact on society. Enjoying the podcast? Continue dreaming with us on Patreon today: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Efesios es una de las más hermosas e importantes de las cartas paulinas. Los comentaristas lo colocan junto a o justo detrás de la carta a los Romanos en este respecto. Pero ya Erasmo de Rotterdam, el gran intelectual del Renacimiento, se preguntó si había sido el propio Pablo quien había redactado esta carta o si había sido otra persona, y es que el estilo con el que está redactado Efesios, es muy distinto del de las llamadas cartas «protopaulinas» (1Tes, Gal, Flm, Flp, 1y2Cor y Rom)

Episode 6 is hosted by Dana Mahmoud, FLM's Director of Mentorship and Global Vision Specialist, who is joined by Marwan Abdelhamid to discuss the Palestinian diaspora. If you enjoyed this episode continue dreaming with us on Patreon: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 5 is hosted by FLM's Director of Global Vision, Youssef Kamel who is joined by Eduardo Campbell to discuss post-colonialism. Continue dreaming with us: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 4 features a conversation between Kelli Alvarez and Joumana Asfour, focusing on trauma, broadly speaking. They talk about trauma post 9/11, during political conflict, and in the classroom. Continue dreaming with us: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Ben Smith is a financial advisor and is heading up the sporting department at FLM Wealth Management. Ben has over 10 years of experience as a financial advisor and he shares his knowledge on investing and how to it differs for athletes who retire in their 30s. SPONSOR Insport Education  Course list --> HERE The code gives you 10% ANY course offered. Discount code: sportsmanagementpodcast10________________________________________________________ PARTNER SIGA - Sport Integrity Global Alliance Proud to be a Permanent Media Partner to SIGA. Read more about their great work HERE. Follow us on social media Instagram Facebook Twitter www.sportsmanagementpodcast.com 

Episode 3 brings Reddit employee Lauren Kabelitz to the podcast to join host Christine Thomas, FLM's Creative Director, to discuss all things social media. You know it, you(probably) love it, and you maybe spend too much time on it, so let's talk more about social media from the perspective of the user and the company - its uses for potential good and the traps many fall into. If you enjoy this podcast continue connecting with us through Patreon: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Episode 2 brings AC Facci to the podcast to join aurelius in discussing carceral feminism, gender-based violence, and prison industrial complex (PIC) abolition. AC discusses their journey to abolition and shares valuable lessons in the difficult work of moving from carceral feminism to abolition feminism, and in radically shifting the ways our communities address violence and harm, without the PIC. Letter to the Anti-Rape Movement: https://issuu.com/projectnia/docs/letter-to-the-antirape-movement Continue dreaming with us: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

We open Season 2 of the podcast by centering a core tenet of Foundation for Liberating Minds: amplifying young people's voices. Young people from Black Lives Matter OKC Youth League & The Root of Our Youth(based in Washington) share their radical dreams for the future. Continue dreaming with us: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

In this episode Season 1 host aurelius francisco is joined by Season 2 co-hosts Dana Mahmoud, Kelli Pyron, Christine Thomas, & Youssef Kamel; all members of the Foundation for Liberating Minds. Each co-host shares a bit about themselves and what brought them to the podcast. Continue dreaming with us: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Welcome back to DreamRadically Podcast! In this episode host aurelius francisco introduces season 2 of the podcast and encourages listeners of the pod to support this work on FLM's Patreon: www.patreon.com/foundation4lm Learn more about FLM's work on our website www.foundationforliberatingminds.org and on all social media platforms @foundation4lm A special thank you to Jacque Braun for producing this podcast!

Ben Smith, a chartered financial planner for the past 10 years, is on a mission to educate young athletes about wealth management, proper financial planning and goal setting.  Very important messages for anyone dealing with young athletes and of course for athletes themselves.  Listen and learn. (The Podcast was NOT sponsored by FLM) Disclaimer: No financial advise or recommendations are given. The Podcast is purely highlighting options available.   Key Highlights How Ben got into the industry and how childhood lessons shaped his career path and mindset about investing Chartered Financial Planner, help clients make great decision with their money, from planning, tax, legal structures, etc FLM (Financial Lifestyle Management Ltd) a partnership affiliated to St James's Place Plc – a Footsie 100 company (150 billion under management), different investment solutions (highly regulated environment in the UK) The stats behind the reason for the Podcast and why it's so important for young athletes to be aware of it Early 90s, salaries in Football were only around avg GBP 20k pa, now nearly GBP 2 million per year – high earning in early part of the career (young age), opposite to traditional career path   Process to engage young athletes – step by step process to educate them in an interactive way and setting goals Passive Income and Compound Interest – key to understand it – Jill and Jack example FLM focus on Football, Rugby and Golf The process, value added services by FLM, fee structure and steps to take by athletes and families Athletes as investors beyond their Money – bringing their Name into investments – Athletes are Brands - Whoop example – risk and returns FLM's background and history over the past 20 years  (www.Flmltd.com)   About Ben Smith I help busy, successful people make great decisions with their money. I believe that wealth is dictated by behaviours, not earnings, Everything I do is focused on creating world class money habits that help my clients achieve financial freedom. This is the ability to live life to the full without financial constraints. I believe that in any area of your life, a lack of clarity can be fatal. It can lead to anxiety and hold you back from achieving what is really important to you and your family. When I first joined the industry in 2011, I had studied business, finance and economics throughout my education, yet I knew very little about personal financial planning. From working with many families over the last 10 years, I have found that money is very poorly understood in the UK which really can hold people back in a quest for a better life. With this in mind, I am passionate about financial education and the importance of having a plan. How many of us studied money or personal finance at school? It is also rarely discussed, even between close family members. I really believe in helping my clients learn as we work together, which brings both enjoyment and greater peace of mind. Having a well thought through plan allows you to get on and enjoy life whilst striving towards the things that are important to you. Everyone has a different 'why' which ultimately gets us out of bed in the morning. Maybe you want to send your kids to private school, maybe you want to retire at 45 or maybe you want to own a second home in France. The harsh reality is that, without a clear plan, you are unlikely to achieve these goals. Over the last 10 years I have worked with busy, successful individuals in London to help them establish their ‘why' and put in place prudent, robust financial plans to meet their goals. Life is as busy as it has ever been, and very few people find the time to put in place adequate financial plans and for those who do, even fewer continue to monitor them over time. I believe everyone has experienced some kind of financial inertia during their life – for some this will be for longer than others. It is arguably the single greatest threat to ones financial plans.   Follow us on our social sites for the latest updates Instagram: https://www.instagram.com/sportsentrepreneurs/ Facebook: https://www.facebook.com/marcusluerpodcast LinkedIn: https://www.linkedin.com/company/sports-entrepreneurs Website: https://marcusluer.com Podcast: https://marcusluer.com/podcast To get in touch, please email us at podcast@marcusluer.com   Feel Good by MusicbyAden https://soundcloud.com/musicbyaden Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/_feel-good Music promoted by Audio Library https://youtu.be/bvgIqqRStcQ  

On the tenth and final episode of season one Miles is joined by Sheri Dickerson to discuss organizing through love of community. They discuss working towards and understanding the importance of healing, and showing up for the whole of a people. ------------------- Learn more about the work of FLM at our website foundationforliberatingminds.org and on all social media pages @foundation4lm ------------------- Special thanks to Jacque Braun of The Third Space Norman for producing this podcast.

On the ninth episode of DreamRadically Podcast Miles is joined by community organizer Cynthia Garcia to delve into immigrant justice. They discuss moving from the rhetoric of the dreamer to a vision of abolition of institutions of detention and policing. ----------------- Learn more about the work of FLM at our website: foundationforliberatingminds.org and on all social media platforms @foundation4lm ----------------- Thanks to Jacque Braun of The Third Space Norman for production of this podcast.

On the eighth episode of DreamRadically Podcast Erin Simpson joins Miles to discuss whiteness. They talk about white people unpacking their connection and complicity to and in white supremacy and institutional racism and moving to understand allyship as a continual process rather than a destination. ------- Learn more about the work of FLM at our website: foundationforliberatingminds.org and on all social media platforms @foundation4lm ------- Thanks to Jacque Braun of The Third Space Norman for production of this podcast.

On the seventh episode of DreamRadically Podcast Miles is joined by Dr. Rev. Eric Gill and Tevin McDaniel to talk about Black men's role in movements towards liberation. They talk about Black men moving to uplift and make space for Black women, queer and transgender people on our path towards freedom. ------- Learn more about the work of FLM at our website: foundationforliberatingminds.org and on all social media platforms @foundation4lm ------- Thanks to Jacque Braun of The Third Space Norman for production of this podcast.

On the sixth episode of DreamRadically Podcast, Miles is joined by Malika Cox. They dive into restorative justice as an entirely different theory of change in response to harm and violence in our communities than what is currently seen within our criminal punishment system. ------ Learn more about FLM at our website: foundationforliberatingminds.org and follow us @foundation4lm on all social media platforms. ------ Thanks to Jacque Braun of The Third Space for production.

On the second episode of DreamRadically Podcast Miles is joined by Rev. Lori Walke and FLM's Director of Global Vision Youssef Kamel who dive into the role of religion in politics and the use of this institution for justice and equity.