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Lameness can quietly reduce milk production, cow welfare, and dairy farm profitability. In this episode of The Moos Room, we examine how a difficult, wet spring prompted our dairy to make routine hoof trimming a priority for both its grazing and confinement herds.Since 2019, every cow—including lactating and dry cows—has been trimmed twice a year, with hoof problems carefully recorded. The results have been substantial: the percentage of cows with hoof issues declined from 15.6% during the first whole-herd trimming to just 2–3% during the past two spring trimmings. Thin soles and toe ulcers have nearly disappeared, white line disease has declined, and antibiotic use for lameness has fallen.Learn why grazing cows still benefit from routine trimming, how common hoof lesions affect cattle, and why partnering with a hoof trimmer to establish a consistent maintenance schedule can improve cow longevity, employee satisfaction, and farm profitability.Questions, comments, scathing rebuttals? -> themoosroom@umn.edu or call 612-624-3610 and leave us a message!Linkedin -> The Moos RoomTwitter -> @UMNmoosroom and @UMNFarmSafetyFacebook -> @UMNDairyYouTube -> UMN Beef and Dairy and UMN Farm Safety and HealthInstagram -> @UMNWCROCDairyExtension WebsiteAgriAmerica Podcast Directory
A Mediocre Time with Tom and Dan — Episode Notes Episode: "Trimming Your Neighbor's Bush" Hosts: Tom and Dan | Guest: Aimee LeCours Sponsors / Ad Reads Modern Plumbing Industries (modernpi.com) — Mention Tom and Dan for 10% off service calls: drain/sewer, water heaters, water quality, custom projects, repipes, and emergency calls. Serves Seminole, Orange, Lake, Volusia, and Osceola counties. Bear Cat THC Seltzer (drinkbearcat.com, promo code BDM420) — 20% off a 5% THC / 20mg CBD seltzer with a mushroom blend; no recommendation needed, must be 21+. Available at Gravity Taproom (Orlando), a bar in Winter Park, Legacy Wine and Liquors (Sanford), Rock Brew (Sanford), and One Utopia (Clermont), with tastings announced on their social media. Streamline Mortgage Solutions (streamlineflorida.com) — Contact Brian for free mortgage guidance; he tracks changing mortgage programs/laws and alerts clients when it's worth refinancing. Segment Rundown Cold open: Orlando Weekly wins — Tom and Dan thank listeners for voting them #1 podcast in the Orlando Weekly awards again (won every year but one), explain why the recognition matters for their small business, praise Will's Pub owner Will Walker for leaning into similar local promotion, and tease a story they're saving for Monday's BDM-only show. Nobody has it figured out — After a bit riffing on an adult-film parody, the group discusses chasing money and fame with Aimee, including the story of Pauly Shore once calling them for business advice and George Wallace still hustling decades into his career — the takeaway being that no one, however successful, ever fully "figures it out." Selling 10% of the show — Inspired by NFL teams selling ownership stakes (the Atlanta Falcons' $1.6B sale of 10%) and Mark Cuban's rise, the hosts joke about selling 10% of Tom and Dan and using AI to preserve their likenesses after death. Aimee's job buyout — Aimee shares that she's taking a voluntary severance from her 12-year job at a Medicaid-based insurance company, effective by May 2027, and has already lined up new therapy and contract work; the hosts joke about her stealing office supplies and the three of them starting an affiliate partnership. Neighbor bush feud advice — Aimee asks for help with an 11-year feud with an elderly neighbor over a shared, overgrown bush encroaching on her house; the group runs through escalating "solutions" (hiring a surveyor since overhanging branches can legally be trimmed, plant diseases/whiteflies, popping tires, a kindness gift basket) while Aimee also vents about the same neighbors letting their dogs bark late at night. Aimee's upcoming shows (first plug) — Plugs for Aimee's long-running Shit Sandwich comedy show (15 years, first and third Fridays, with Rue co-hosting), a free family show/class Aug 29 at the Melrose Center, an improv jam that same night at Stigma Tattoos through the Florida Comedy Collective, and a Sept 26 West End Live show opening for Johnny Pemberton (Fallout, Superstore, Pickle and Peanut). Marching band car wash fundraiser — Tom plugs his niece's Lake Howell Marching Band charity car wash, comparing it to his own high school band fundraiser days, and the group riffs on whether kids doing donation-based fundraisers should just be tipped for playing their instruments instead, plus a jab at cheap oversized "big check" charity photo ops. AI voice-translation app demo — Dan shows off an AI app that translates a video into other languages (French, Mandarin, Swedish) in the speaker's own voice with matching lip movement, demoed using Tom & Dan Cruise 2027 promo clips, sparking discussion of how fast real-time translation tech is advancing. Optimus robot speculation — Riffing on a detail from Tesla's Aug 5 earnings call (robots reportedly getting chips before cars), the hosts imagine owning a humanoid Optimus robot to drive any car and handle housework and yard work, while questioning Elon Musk's track record on self-driving promises. Costa Concordia documentary recap — Tom recaps a Netflix documentary on the 2012 Costa Concordia disaster (the captain's unauthorized close "salute" pass, the reef strike, 32 deaths, his botched response and prison sentence), tying it back to their own upcoming Tom & Dan Cruise announcement. Poop stories and Concrete Mike call — A riff on awkward public-pooping stories (a "poop cruise" documentary, past guests improvising with towels) leads into a call from regular listener "Concrete Mike," who talks about using job-site dumpsters instead of portable toilets, becoming a new grandfather the night before, and hitting his 50th birthday. Aging radio personality tangent — A riff on an old colleague/bit going "full radio" and speculation about the declining health of an unnamed public figure known for hormone-replacement therapy abuse. Grave-niche theft follow-up — Dan describes keeping his parents' and family dog's ashes in an urn box in his wife's office, following up on a prior story about robbers stealing from cemetery niches. Caller: Tom's mom — Tom calls his mom live on air to ask, hypothetically, whether she'd help him commit various crimes (grave robbing, fake pest-control scams, driving a getaway car); she affectionately confirms she'd always back him, contrasted with Aimee's mom, who Aimee says would turn her in. Penn State cocaine ring story — Discussion of a news story about a cocaine trafficking ring run out of two Penn State fraternities, the alleged ringleader facing decades in prison, and a broader riff on drug legalization versus criminalization and treatment-based drug policy. Portland, Oregon tangent — A brief detour recalling an unsettling encounter with an intimidating stranger during a past trip to Portland, comparing its street culture to Orlando's. World's oldest person story — Discussion of the new Guinness World Record holder for oldest living person (a British woman turning 117) and the extraordinary span of history she's lived through — the Great Depression, WWII, the moon landing, the invention of the internet, two pandemics, and the Titanic sinking. Aimee's C-section story — Aimee shares her emergency C-section experience, including the surgical team nicking her breech baby's toe and playing an unwanted song during the procedure, plus a listener's story about a relative's more serious, complicated C-section. Future medicine and tech nostalgia — Closing speculation about longevity advances (cancer vaccines, genetic screening at birth) alongside early-technology nostalgia, including Dan's dad's status-symbol car phone. Show close and plugs — Final recap of Aimee's upcoming shows, a tease that BDM members will hear a special story on Monday's show, and a note that a full Tom & Dan Cruise announcement is coming soon. Key Dates / Plugs Mentioned August 29, 1:30 PM — Aimee LeCours' free family show/class at the Melrose Center (Orange County Library System). August 29, 6:30 PM — Aimee's improv jam at Stigma Tattoos (Downtown Orlando) with the Florida Comedy Collective. September 26 — Aimee LeCours opens for Johnny Pemberton at West End Live. Monday (following this episode) — A special story teased exclusively for BDM members. Coming soon — Full Tom & Dan Cruise 2027 announcement (TomandDanCruise2027.com). Ongoing — Shit Sandwich comedy show, first and third Fridays, 15 years running. Ongoing — Sign up for BDM membership at tomanddan.com/registration. Ongoing — Follow Aimee LeCours on Instagram and sign up for the Florida Comedy Collective email list at floridacomedycollective.com. Notable Guests/Callers Aimee LeCours — In-studio guest; comedian, host of Shit Sandwich, and licensed therapist. Concrete Mike — Phone-in caller and regular listener, calling in on his 50th birthday. Tom's mom — Phone-in call. ### Website: https://tomanddan.com/ App: https://tomanddan.com/app Become a BDM: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/ YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive TikTok: https://tiktok.com/@tomanddanshow Reddit: https://reddit.com/r/tomanddan ACT RSS: https://feeds.libsyn.com/61976/rss AMT RSS: https://feeds.libsyn.com/18904/rss
Unlock the secrets to achieving quality skin and understanding excess skin in our latest episode of the Cutting Edge Podcast! Join host Mel Gottfried, along with Dr. Omar Beidas and Ashlyn Douglass-Barnes, LCSW, as they dive deep into the complexities of skin quality and the impact of weight loss on your body. Key takeaways: Discover the difference between quality skin and excess skin. Learn about innovative techniques like radio frequency tightening and fat grafting. Understand the importance of choosing the right surgeon for your body contouring needs. Explore the psychological aspects of dealing with skin changes after weight loss. What's your biggest challenge with skin quality after weight loss? Drop it in the comments! Subscribe for weekly insights on plastic surgery and mental health! #PlasticSurgery #SkinQuality #BodyContouring Did your surgeon talk to you about skin quality or radiofrequency tightening during your consultation? Are you considering a 360 lower body lift? Drop your questions and experiences in the comments below!
This hour: Trimming down the Pats' WR room; Sox are giving Mego the worst flashbacks; Who is the ideal starting shortstop for Boston; What is your concern level for the Sox?
EPISODE 1838: Eradicating the Noise – Clarity and Vocal ControlDeath to Word Salad: Precision Delivery for High-Stakes SpeechBy J. Loren Norris | August 13, 2026In high-stakes communication environments, clarity is paramount. Too often, leaders dilute their message with an unintentional "word salad"—a mix of verbal filler, overused corporate jargon, and repetitive phrasing. This lack of vocal discipline undercuts authority and forces the audience to filter through noise to find the actual value.True influence requires precision. In today's strategic briefing, we explore the vocal mechanics required to eliminate verbal noise and maximize data density.Core Strategic Focus Areas:The Strategic Pause: Nervous speakers rush to fill every moment of silence with an "um" or "uh." Discover how to weaponize silence to highlight critical insights and project an attitude of ultimate composure.Vocal Variety and Pacing: Monotone speech structures invite audience disengagement. Learn to intentionally vary your cadence, pitch, and tone to maintain focus through complex technical or philosophical arguments.Trimming the Fat: Practical, actionable behavioral exercises designed to help you identify, target, and remove low-value filler words and redundant phrases in real time.
In this episode, We discuss why underlying U.S. inflation appears contained despite elevated core PCE readings, and what that may mean for Fed policy. The discussion and content provided within this podcast is intended for informational purposes only and may not be appropriate for all investors. Reliance upon information provided in a podcast is at the sole responsibility of the listener. The information included herein is not based on any particularized financial situation, or need, and is not intended to be, and should not be construed as, a forecast, research, investment advice or a recommendation for any specific PIMCO or other security, strategy, product or service. Past performance is not a guarantee of future results. All investments contain risk and may lose value. Investors should speak to their financial advisors regarding the investment mix that may be right for them based on their financial situation and investment objective. Podcasts may involve discussions with non-PIMCO personnel and such content contain the current opinions of the speaker but not necessarily those of PIMCO. Other podcasts may consist of audio recording of an existing PIMCO article and such material contains the current opinions of the manager. The opinions expressed in all podcasts are subject to change without notice. Information contained herein has been obtained from sources believed to be reliable, but not guaranteed. PIMCO as a general matter provides services to qualified institutions, financial intermediaries and institutional investors. This is not an offer to any person in any jurisdiction where unlawful or unauthorized. For additional important information go to CMR2026-0521-5513952-T
In today's Tech3 from Moneycontrol, we explain why India's unicorn club is shrinking as investors prioritise profitability over sky-high valuations, how the closure of Paytm Payments Bank has unexpectedly strengthened Paytm's path to profitability, why IT companies are trimming bench sizes in the AI era, and how Ather Energy delivered its strongest quarter since listing by turning EBITDA positive and sharply narrowing losses.
Eddie sits down with the author Neeraj Khemlani and the investor Matt Ankrum to break down their new book "The Coffee Can Investor". We explore Matt's strategy of actively passive investing and his search for 100-baggers, as he is building a 5 million dollar coffee can portfolio for his daughters.—————————————Our conversation with Neeraj Khemlani and Matt Ankrum was recorded on 24 June 2026.—————————————For more info about the podcast, make sure to follow us on X: https://x.com/IB_Redeye. We love to hear your thoughts, so please rate and review us. And feel free to tell us about great authors, books, and investors. Thank you. /Eddie with team—————————————Episode Chapters(00:00) Intro by Eddie(00:51) Welcoming Neeraj and Matt (01:09) Matt and Neeraj's paths to investing(04:45) Intro to The Coffee Can Investor(06:47) How Neeraj and Matt met(07:40) Defining a coffee can portfolio(13:19) $5 million coffee can(14:54) Actively passive investing(17:11) Criteria for Matt's coffee can(18:59) Geographical exposure(20:12) Matt's investing process(24:46) Investing mistakes(29:01) Diploma – one of the companies in Matt's coffee can(35:09) The power of compounding(39:53) Valuation – how important?(41:54) 3 more companies in the coffee can(43:59) Position sizing(46:31) Trimming or not?(47:55) B2B vs. B2C(51:05) Discussing investments in the family(55:35) Revealing the coffee can(01:01:25) Matt's family office – Ankrum Capital(01:03:45) Risks of coffee can investing(01:05:07) What Neeraj's doing when not writing books(01:06:34) Book recommendations(01:14:19) A sequel to The Coffee Can Investor?(01:16:39) Concluding remarks—————————————Books MentionedThe Coffee Can Investor – Neeraj Khemlani100 Baggers – Chris Mayer100 to 1 in the Stock Market – Thomas Phelps7 Powers – Hamilton HelmerThe Outsiders – William ThorndikeThe Investment Biker – Jim RogersEngines That Move Markets – Alasdair NairnThinking, Fast and Slow – Daniel Kahneman—————————————Companies MentionedFastenalDiplomaHearst CorporationDisneyESPNFitchKobalt MusicAlibaba—————————————More on Neeraj Khemlani and Matt AnkrumNeeraj on LinkedIn: https://www.linkedin.com/in/neeraj-khemlani-05478b4/Matt on LinkedIn: https://www.linkedin.com/in/matthew-ankrum-cfa-06602213/—————————————About the PodcastIntro episode: https://www.redeye.se/podcast/investing-by-the-books/817383/0-intro-to-investing-by-the-books—————————————What is Investing by the Books?Investing by the Books was founded by Henrik Andersson, Bo Börtemark, Mats Larsson and Michael Persson. It has published hundreds of book reviews in the past 10 years and operates on a non-profit basis. Visit the website: http://www.investingbythebooks.com/Follow on Twitter/X: https://twitter.com/Investbythebook—————————————What is Redeye?Redeye is a research-centered boutique investment bank from Stockholm. Founded in 1999, Redeye cultivates investors through timeless knowledge, a humble attitude, and a strong focus on quality. Visit the website: https://www.redeye.se/Follow on Twitter/X: https://twitter.com/Redeye_—————————————DisclaimerNotice that the content in this podcast is not, and shall not be construed as investment advice. This information is meant to be informative and for general purposes only. For full disclaimer, visit Redeye.se
Lou Meyer, arborist from Davey's Mid-Atlantic region, continues our species series with the beautiful river birch tree. In this episode, Lou and host Doug Oster talk about the river birch's characteristics, ecological value, cultural and medicinal uses and more. To find your local Davey office, check out our find a local office page to search by zip code.To learn more about different tree species, please read our blogs Tree Selection Guide, Tree Identification, Tree Planting & Transplanting and Trimming and Pruning.Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Connect with us: podcasts@davey.com. Have feedback, questions or a topic you want covered? Click here to send Talking Trees a message OR email podcasts@davey.com.
Kelly Kock from Plants For All Seasons joins Sherri Harrah in this 1st hour from 7/11/26 and helping with a fig tree that was damaged during a hurricane that is green but not producing, Belinda needs help trimmer her shrubs, John is a new listener (welcome John!) and needs advice with his fruit tree, Jim has new shrubs that are dying, Brenda has moss growing on her Yolk tree and Shannon needs help maintaining her tall turks. The post Fig Tree Damage, Pruning & Trimming, Fruit Tree Care, Shrubs, Yolk Tree Moss, Turks -260711-H1 appeared first on HomeShow Garden Pros Radio.
Luke Mauro is in for Sean. Seth and Luke talk about the parity in the AL meaning every team will see themselves as buyers at the trade deadline, what CBS Sports says the Astros are looking to trade for, and Yordan reportedly going to the team amid trade rumors to say he wanted to stay.
Luke Mauro is in for Sean. Seth and Luke discuss the Astros looking like just one of many deadline buyers in the AL, if Kevin Durant seems happy as a Rocket, and go through the day's sparse headlines.
Bryan Hebert is the owner of CK Aero, long-time F3A competitor, aircraft designer, and one of the most respected authorities in RC aerobatics when it comes to airplane setup and trimming.In this conversation, we discuss Bryan's journey into Pattern flying, his experience designing competition aircraft, the evolution of modern F3A, and the differences between monoplanes, biplanes, glow, electric, and contra-drive power systems.We also spend considerable time discussing trimming philosophy, how top competitors approach airplane setup, common mistakes pilots make, and why a properly trimmed airplane can have such a significant impact on performance.Whether you fly Pattern, IMAC, freestyle, or simply enjoy learning more about aircraft design, there is a wealth of knowledge packed into this discussion.00:00 Introduction01:52 How Bryan Got Started in Pattern Flying04:33 Is F3A Growing or Declining?14:05 How to Get Started in Pattern Flying24:24 Designing Competition Aircraft38:34 Does Equipment Win Championships?43:18 Glow vs Electric vs Contra Drives49:17 Monoplane vs Biplane55:27 Bryan's Trimming Philosophy01:01:59 Can F3A Trimming Methods Be Applied to IMAC?01:11:28 The Truth About Zero-Gravity Trim01:17:53 Why Top Pilots Obsess Over Snap Rolls01:20:29 Inside CK AeroLearn more about CK Aero:https://www.ckaero.nethttps://www.facebook.com/HebertCompetitionDesigns#RCFlying #F3A #PatternFlying #CKAero #BryanHebert #IMAC #RCAerobatics #ModelAircraft
The Tom Dupree Show | Podcast Show Notes Buying a Stock Is Easy. Knowing When to Sell Is Everything. The Tom Dupree Show | Dupree Financial Group | dupreefinancial.com | 859-233-0400 Episode Description Every investor knows how to buy a stock. But the moment that determines real wealth — or real loss — is the moment you decide to sell. In this episode of The Tom Dupree Show, Tom Dupree, Lead Advisor Mike Johnson, and in-house analyst James Dupree lay out the sell discipline that has guided Dupree Financial Group’s portfolios for decades, including what triggers a trim, what triggers a full exit, and why waiting for someone else to tell you to sell is one of the costliest mistakes in investing. The conversation covers the full range of situations investors face: growth stocks valued on revenue and margin guidance, dividend payers evaluated on current yield, bonds that raised red flags in a management meeting, and legacy holdings kept alive by emotional attachment rather than logic. The team also addresses taxes, risk profile management, dry powder strategy, and the very human pull of FOMO that causes investors to ride winners too long — and losers even longer. “Buying a stock is easy. Selling a stock — regardless of whether it’s up or down — is a lot harder to do.” Topics Covered ● Why sell discipline is the foundation of a sound investment process — not an afterthought ● Valuing growth stocks on revenue guidance and gross margin targets rather than earnings alone ● How current yield signals when a dividend stock has priced in too much optimism ● The role of FOMO and emotional attachment in holding positions too long ● Real examples: Freddie Mac, WorldCom, Kraft Heinz, and a local company that went up 20x and back to zero ● Trimming vs. full exits: how partial sales create dry powder for new opportunities ● Tax-smart selling: harvesting losses, the 30-day wash sale rule, and gifting low-basis shares to charity ● Risk profile management: why one position becoming overweight is itself a sell signal ● Why Intel’s 26-year performance history is a cautionary tale about holding without a thesis ● The danger of relying on a single analyst’s buy list — and getting no sell guidance when markets turn Key Takeaways ● Have a sell target before you buy. When you purchase a stock, establish the price or valuation level at which you would be satisfied selling. If the stock blows past that target, revisit the thesis — don’t just let momentum make the decision for you. ● Valuation drives both buying and selling. A great company at the wrong price is still the wrong investment. Conversely, a mediocre company can become a strong buy when it gets cheap enough. Regularly re-evaluate what you own against current valuations, not just original purchase logic. ● Current yield is a sell signal for income stocks. When a dividend-paying stock rises sharply, its yield compresses. If a stock yielded 6.5% when purchased and now yields 3.4% solely because the price doubled, the market is pricing in a level of optimism worth locking in. Consider trimming. ● Trimming creates options. Most sell decisions don’t have to be all-or-nothing. Taking partial profits — and parking proceeds in money market as dry powder — gives you the flexibility to redeploy into new opportunities when they appear without being fully out of a strong holding. ● Watch your risk profile, not just your returns. If one position grows to become the largest holding in the portfolio due to price appreciation alone, that concentration is a risk even if the company is excellent. Rebalancing is not a sign of doubt — it’s disciplined portfolio management. ● Don’t let outdated advice run your portfolio. Tom shared the story of a widow who refused to sell two stocks because her late husband said never to — leaving her with a 2.1% yield when a redeployment could have generated 7%. Circumstances change. Investment advice should too. ● Emotions are the enemy of good sell decisions. FOMO causes investors to hold too long on the way up. Denial causes them to hold too long on the way down. An investment committee, a written thesis, and objective valuation metrics help counteract the emotional pull that derails individual investors. ● Taxes are part of the sell equation. In taxable accounts, realized gains have a cost. Pairing gains with losses (tax-loss harvesting), utilizing the 30-day wash sale rule carefully, and gifting low-basis shares to charity are all legitimate tools to make selling more tax-efficient. About The Tom Dupree Show The Tom Dupree Show is hosted by Tom Dupree, founder of Dupree Financial Group and a 47-year veteran of the investment business. Each episode covers the financial topics that matter most to retirees and those approaching retirement — in plain English, without the Wall Street spin. Dupree Financial Group is a fee-only, fiduciary Registered Investment Advisory firm based in Lexington, Kentucky. The firm manages separately managed accounts focused on income-generating, dividend-paying portfolios — no products sold, no commissions, no conflicts of interest. Past episodes are available at dupreefinancial.com under the Radio tab. Schedule a Complimentary Portfolio Review If you’re not sure whether your current portfolio reflects a real sell discipline — or whether you’re holding things longer than you should be — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400 | Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Advisor (RIA) registered with the Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this program is for educational purposes only and does not constitute investment advice, a solicitation, or a recommendation to buy or sell any security. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results. Please consult with a qualified financial advisor before making any investment decisions. The post When to Sell A Stock appeared first on Dupree Financial.
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Before buying, establish the price or valuation level at which you would be satisfied selling. If the stock exceeds that target, revisit the thesis. For dividend stocks, watch current yield — when it compresses significantly due to price appreciation, the market may be pricing in too much optimism. For growth stocks, monitor revenue guidance and gross margin targets. The key is having objective criteria rather than letting emotion drive the decision." } }, { "@type": "Question", "name": "What is a sell discipline in investing?", "acceptedAnswer": { "@type": "Answer", "text": "A sell discipline is a systematic, pre-defined set of criteria that guides when to reduce or exit a position — independent of emotion or market noise. It includes valuation targets, yield thresholds, risk profile limits, dividend sustainability checks, and tax considerations. 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A key strategy is tax-loss harvesting: selling positions with unrealized losses to offset realized gains. You can repurchase the same security after 30 days under the wash sale rule. For highly appreciated, low-basis positions, gifting shares directly to charity avoids tax entirely for both donor and recipient." } }, { "@type": "Question", "name": "What is FOMO in investing and how does it cause mistakes?", "acceptedAnswer": { "@type": "Answer", "text": "FOMO — fear of missing out — causes investors to hold positions long after a rational sell signal has appeared, because they fear the stock will keep rising after they exit. It also leads investors to hold falling stocks in denial, hoping for a recovery. Both behaviors stem from emotional decision-making rather than objective analysis. Having pre-established valuation criteria and working with an investment committee helps counteract FOMO and its mirror image, paralysis." } } ] } Buying a Stock Is Easy. Knowing When to Sell Is Everything. The Tom Dupree Show | Dupree Financial Group | dupreefinancial.com | 859-233-0400 A sound sell discipline is one of the most overlooked parts of retirement investing — every investor knows how to buy a stock, but the moment that determines real wealth, or real loss, is the moment you decide to sell. In this episode of The Tom Dupree Show, Tom Dupree, Lead Advisor Mike Johnson, and in-house analyst James Dupree lay out the sell discipline that has guided Dupree Financial Group’s portfolios for decades. The conversation covers what triggers a trim, what triggers a full exit, and why waiting for someone else to tell you to sell is one of the costliest mistakes in investing. The team works through real examples — from Freddie Mac and WorldCom in the early 2000s to a local company that went up twenty times before going back to zero — and explains the framework behind each decision. Along the way, they address growth stocks, dividend payers, pipeline companies, oil stocks, and AI infrastructure plays, showing how the sell criteria differ by asset type even as the underlying discipline stays consistent. “Buying a stock is easy. Selling a stock — regardless of whether it’s up or down — is a lot harder to do.” — Tom Dupree Why Sell Discipline Matters in Retirement Investing Most investment conversations focus on what to buy. Sell discipline gets far less attention — yet it is the mechanism that actually converts paper gains into real money. As Tom put it on the show, you don’t realize anything until it’s sold. Dividends deliver income along the way, but capital appreciation only benefits you when you act on it. This is exactly the kind of sell discipline retirement investing question that Dupree Financial Group works through with every client. The team described the buy discipline as relatively straightforward: you find a company with a compelling valuation, a durable dividend, or a strong revenue growth story, and you build a position. The sell decision is far more nuanced because it involves not just the company’s fundamentals but also your portfolio’s overall risk profile, tax situation, current market conditions, and where you are in your financial life. Different Assets Require Different Sell Metrics One of the clearest takeaways from this episode is that sell criteria are not universal — they must be tailored to the type of asset you own. Growth stocks and AI companies often lack traditional earnings metrics, so James Dupree explained that the team evaluates them on revenue guidance and gross margin targets. When management demonstrates they can execute — beating their own guidance consistently — the market rewards them with premium valuations. When that execution story breaks down, or when the stock has priced in years of future growth, it is time to take some off the table. Dividend-paying stocks use a different lens: current yield. Tom described a stock the firm bought yielding 6.5% that now yields roughly 3.4% — not because the dividend was cut, but because the price nearly doubled. That yield compression is the market’s way of signaling that the optimism has been priced in. Capturing three years’ worth of dividends in two months of price appreciation is a compelling reason to trim. REITs are evaluated on price-to-adjusted cash flow rather than price-to-earnings. Pipeline companies may be held long past a traditional sell target because their dividend stream is so strong and growing that the income justifies continued ownership. Every sector, and every individual company within a sector, has its own intricacies. Trimming vs. Exiting: The Power of Partial Sales Mike Johnson emphasized that most sell decisions at Dupree Financial are not binary. Rather than exiting a position entirely, the team frequently trims — reducing a holding that has become overweight and redeploying the proceeds into money market as dry powder. That cash position carries real optionality: when a market pullback creates entry points in other names, the firm is already positioned to act. The team recently used this approach with oil stocks. Several integrated oil companies had appreciated 25–30% over the past year even as oil prices remained flat. The underlying businesses are excellent operators, but there is a ceiling on how much an oil company can grow — demand is finite, production costs are finite, and the economics do not allow for the kind of multiple expansion you can see in software or AI. Taking profits there freed up capital for infrastructure and reshoring plays that offer better forward returns at reasonable valuations. Risk Profile Is a Sell Signal Too Tom described a stock the firm added to significantly in April of the prior year — a diesel engine manufacturer that turned out to have strong AI-adjacent tailwinds. The position appreciated considerably. Even though the team still believed in the company, they trimmed because the position had grown so large it changed the portfolio’s overall risk profile. The question was not “do we still like this company?” but “does this concentration match what our clients are paying us to manage?” Similarly, a high-conviction AI holding trimmed in October had briefly become the largest position in the portfolio after rapid price appreciation. The mandate from clients calls for a diversified, income-oriented portfolio — not a concentrated bet on any single name, regardless of how strong the thesis is. The Emotional Traps: FOMO, Greed, and Legacy Holdings Tom shared two memorable examples of how emotions derail sell decisions. The first was a locally well-known company whose stock rose twenty times before collapsing back to zero. Investors who rode it all the way up — and all the way back down — had been told to take some off the table. They refused, emotionally unable to accept that paper gains only become real when you sell. The second example was a widow whose late husband had told her never to sell two particular stocks. She was holding roughly $300,000 in those two positions at a blended yield of about 2.1% — generating around $6,000 per year. A redeployment into holdings yielding 7% would have generated closer to $21,000 annually. The husband’s advice may have been reasonable at the time, but circumstances changed. Her income needs changed. The advice never got updated. Mike also drew the parallel to how individual investors today feel about broad index funds or the S&P 500 — looking at five-year performance charts and feeling unable to reduce exposure because “it might keep going up.” That mindset, he noted, is identical to the emotional pattern that preceded every major market drawdown. The antidote is asking a simple question: do the numbers still work for me if this drops 30% or 40%? The Tax Dimension of Selling In taxable accounts, selling is never just an investment decision — it is also a tax event. Tom and Mike outlined several strategies the firm uses to manage that dimension: Tax-loss harvesting: Selling positions with unrealized losses to offset realized gains elsewhere in the portfolio. The firm deliberately maintains a few losers for this purpose. Wash sale management: After harvesting a loss, you can repurchase the same security after 30 days and still recognize the tax benefit. Charitable gifting of appreciated shares: For long-held, low-basis positions, gifting shares directly to a charity allows the donor to take a deduction at full fair market value while the charity pays no capital gains tax. This also serves as a rebalancing tool — reducing concentration without triggering a taxable event. Stepped-up cost basis: For clients with health concerns, holding a highly appreciated position until death transfers it to heirs at the current market value, eliminating the embedded gain entirely. As the team noted: the right answer always depends on the individual’s situation — the tax shelter of the account, charitable inclinations, estate planning goals, and overall income needs. A Cautionary Tale from Wall Street Tom closed the first segment with a story from early in his career at a large brokerage firm. A prominent New York analyst had a buy list — the “focus list” — that brokers across the country used to build client portfolios. Through the late 1990s bull market, the list performed well, and the analyst became a star. When the market began its steep decline in 2000 through 2002, the analyst issued no sell ratings. He went quiet. Brokers and their clients waited for guidance that never came. Many lost significant sums as a result. The reason, Tom observed, was simple: issuing a sell rating would have been an admission that the original buy call was wrong. Professional reputation got in the way of professional responsibility. It is exactly why Dupree Financial conducts all research in-house, maintains an investment committee where theses are challenged regularly, and retains the authority to move quickly — without waiting for a third-party analyst to give permission. You can hear more episodes like this one on the Tom Dupree Show Radio archive. Frequently Asked Questions About Sell Discipline in Retirement Investing How do you know when to sell a stock? The best sell decisions are driven by valuation, not price alone. Before buying, establish the price or valuation level at which you would be satisfied selling. If the stock exceeds that target, revisit the thesis. For dividend stocks, watch current yield — when it compresses significantly due to price appreciation, the market may be pricing in too much optimism. For growth stocks, monitor revenue guidance and gross margin targets. The key is having objective criteria rather than letting emotion drive the decision. What is a sell discipline in investing? A sell discipline is a systematic, pre-defined set of criteria that guides when to reduce or exit a position — independent of emotion or market noise. It includes valuation targets, yield thresholds, risk profile limits, dividend sustainability checks, and tax considerations. Without a sell discipline, investors tend to hold winners too long out of greed and losers too long out of denial. Should I sell a stock that has doubled in price? Not necessarily — but a doubling in price is a strong signal to re-examine the thesis. If the stock is a dividend payer, check the current yield: a stock that once yielded 6.5% and now yields 3.4% purely because of price appreciation may have priced in years of future growth. In that case, trimming a portion and capturing gains as dry powder for redeployment is a disciplined approach even if the company itself remains strong. How do taxes affect the decision to sell a stock? In taxable accounts, selling at a gain triggers capital gains tax — either short-term (ordinary income rates) or long-term (lower rates, for assets held over one year). A key strategy is tax-loss harvesting: selling positions with unrealized losses to offset realized gains. You can repurchase the same security after 30 days under the wash sale rule. For highly appreciated, low-basis positions, gifting shares directly to charity avoids tax entirely for both donor and recipient. What is FOMO in investing and how does it cause mistakes? FOMO — fear of missing out — causes investors to hold positions long after a rational sell signal has appeared, because they fear the stock will keep rising after they exit. It also leads investors to hold falling stocks in denial, hoping for a recovery. Both behaviors stem from emotional decision-making rather than objective analysis. Having pre-established valuation criteria and working with an investment committee helps counteract FOMO and the paralysis it creates. Schedule a Complimentary Portfolio Review If you’re not sure whether your current portfolio reflects a real sell discipline — or whether you’re holding things longer than you should be — we’ll take a look. No charge. No pressure. Just an honest conversation about what you own and whether it’s working for you. Call: 859-233-0400 | Visit: dupreefinancial.com Dupree Financial Group is a Registered Investment Advisor (RIA) registered with the Securities and Exchange Commission. Registration does not imply a certain level of skill or training. The information presented on this program is for educational purposes only and does not constitute investment advice, a solicitation, or a recommendation to buy or sell any security. Investing involves risk, including the potential loss of principal. Past performance is not indicative of future results. Please consult with a qualified financial advisor before making any investment decisions. The post When to Sell a Stock: Sell Discipline for Retirement Investors | Dupree Financial appeared first on Dupree Financial.
Canada's stock market has set repeated record highs in 2026, even as the domestic economy feels soft. Canadian equity portfolio manager Mark Rutherford explains the gap between the two, and why a large weight in financials can represent more diversification rather than less. He walks through how the team rotated within the sector as the banks re-rated, and the discipline behind trimming a gold position that had run. As indexes themselves have grown more concentrated, the conversation lands on a simple idea: knowing what you own matters more than ever. Key takeaways • The Canadian market and the Canadian economy can tell very different stories. Commodities and financials drive a large share of corporate earnings even though relatively few people work in those sectors, which helps explain record markets alongside near-zero real growth. • A large weight in financials is not a single bet. Beneath the label sit banks, life, property and casualty insurers, alternative asset managers, and exchanges, each with its own return drivers and correlations. • Position weights reflect what has worked, but they are not fixed. As the banks re-rated from roughly 10 to 12 times earnings toward 15 to 16 times, the team recycled capital into property and casualty insurers and alternative asset managers offering more attractive returns. • Gold earns its place through company economics, not a price forecast. Royalty businesses and selected miners were added for their free cash flow and differentiated correlation, then trimmed as the combined weight grew and the rate and inflation backdrop shifted. • Trimming winners is as much a part of the discipline as finding them. Allowing any single position or exposure to grow unchecked introduces risk that has nothing to do with the original thesis. • Indexes have become increasingly concentrated vehicles. Knowing what you own, and holding exposures by deliberate choice rather than by default, can be key to real diversification. Host: Andrew Johnson, CFA Institutional Portfolio Manager Guest: Mark Rutherford, CFA Portfolio Manager This episode is available for download anywhere you get your podcasts. Founded in 1974, Mawer Investment Management Ltd. (pronounced "more") is a privately owned independent investment firm managing assets for institutional and individual investors. Mawer employs over 250 people in Canada, U.S., and Singapore. Visit us at: https://www.youtube.com/@MawerInvestment https://www.mawer.com https://www.linkedin.com/company/mawer-investment-management/ https://www.instagram.com/mawerinvestmentmanagement/ #ArtOfBoring #MawerInvestmentManagement #MawerInvestment #Podcasts
Cheap Home Grow - Learn How To Grow Cannabis Indoors Podcast
Topics for tonight's show in the order we cover them:-Transplant tips-Pot sizes, when and why.-Plastic vs fabric pots, or something else?-How to help plant recover from shock-Pruning/deleaf/defoliate, none, light or heavy/when-Ph-ing water or not?-Testing water - why , what matters?-Water temperature, dissolved oxygen-Foliar feeding benefits/challenges/drawbacks?-Trim talk, wet v dry, scissors with or without spring, bent tip or straight tipsThis week host @Jackgreenstalk (aka @Jack_Greenstalk on X/instagram backup account) [or contact via email: JackGreenstalk47@gmail.com] is joined by @spartangrown on instagram or X f.k.a. Twitter at https://x.com/grown43626 or email spartangrown@gmail.com for contacting spartan outside social media, any alternate profiles on other social medias using spartan's name, and photos are not actually spartan grown be aware, we are also joined by Guest Caveman Seeds!.... This week we missed TheAmericanOne on youtube aka @theamericanone_with_achenes on instagram who's amy aces can be found at amyaces.com , Rust Brandon of @fulcrop.sciences / fulcrop.ceo regained @Rust.Brandon instagram page, and products can be found at bokashiearthworks.com , and @NoahtheeGrowa on instagram , Matthew Gates aka @SynchAngel on instagram and twitter @Zenthanol on youtube who offers IPM direct chat for $1 a month on patreon.com/zenthanol , @drmjcoco from cocoforcannabis.com as well as youtube where he tests and reviews grow lights and has grow tutorials and @drmjcoco on instagram and @ATG Acres Aaron The Grower aka @atgacres his products can be found at atgacres.com view his instagram to find out details about drops!
In this engaging conversation, Garry Ashton and Richard Purton explore the nuances of landscaping, business growth, pricing strategies, and plant care across Australia and the UK. They share insights on equipment choices, hedge trimming techniques, and managing a successful garden maintenance business from afar. Garry Ashton and Richard share insights on landscaping, equipment, pricing strategies, and industry experiences. Discover practical tips, industry secrets, and personal stories that can help you elevate your landscaping business and make informed equipment choices.
Mark is joined by Nick Schroer, a Missouri State Senator. Schroer shares his thoughts on state auditor Scott Fitzpatrick's concerns that state lawmakers have failed to address what he calls "a looming budget disaster that could result in drastic cuts to services within the next two years." Will changes come to the Missouri budget?
You can do a lot of “right” things and still drift from the one thing Jesus wants most: love that stays alive. Pastor Rusty takes us into Revelation 2 and the message to the church of Ephesus, a community praised for hard work, endurance, and testing false teachers, yet confronted with a piercing line: they lost their first love. That tension feels uncomfortably current for anyone who has served faithfully, stayed the course, and still sensed their heart cooling off.We follow the image of Jesus walking among the lampstands like a priest tending the fire, then trace the Old Testament pattern of consecration and anointing. Blood prepares the ear to hear, the thumb to serve, and the foot to walk straight. Oil empowers what redemption has made possible, pointing to the Holy Spirit as daily supply, not yesterday's memory. Along the way, Pastor Rusty unpacks why Ephesus mattered, how truth and love must stay together, and why orthodoxy without intimacy turns into religion.The takeaway is practical and personal: keep the oil flowing and keep the wicks trimmed. Fresh prayer is intimacy, not a punch clock. Trimming the wick means letting God deal with the slow char of pride, offence, bitterness, distraction, wrong motives, and spiritual fatigue so our lives give light instead of smoke. If you're hungry to be all flame again, press play, share this with a friend, and subscribe and leave a review so more people can find it.
We challenge the way we talk about the Holy Spirit by reframing fire as God's confirmation rather than our performance or a Sunday-only moment. We leave with a clear responsibility to tend the flame through surrender, purity, and steady daily obedience. • The Holy Spirit brings the fire while we bring the sacrifice • The meaning of all flame as being consumed by God's presence • Leviticus 9 and why fire signals approval and confirmation • Recognising that not everything burning has God's approval • Asking what interference crowds out the flame • Trimming the wick as a picture of removing buildup and neglect • Choosing consistency over intensity through daily maintenance • Refusing to chase the effects of fire without responsibility • Pentecost as a mobile altar and an internalised temple life • Purity as wholeheartedness and removing competitors for his affection
Wholesome Addiction - We talk porn, erotica & sex with no side of guilt.
Have you ever gone from straight up jungle to hardwood floors? We are pretty sure Beef has.
With inflation soaring and skyrocketing operational costs squeezing the hospitality industry from every angle, independent operators are facing a harsh reality: roughly 40% of restaurants in regions like Quebec are currently operating without profitability. If you are looking to pull your business out of the red, the answer might not be changing your menu prices—it might be looking directly inside your kitchen's garbage cans. In this episode of the Late Night Restaurant Show, hosts Dom and Jay sit down with Ben Liegey, the passionate founder of Better Table and director of the groundbreaking food waste solutions documentary, Food Synergy. Ben breaks down the mind-blowing math behind Canada's staggering $50 billion food waste crisis and reveals how typical food and beverage operations are unknowingly throwing away up to 7% of their total food revenue. Ben pulls back the curtain on how Better Table works directly with commercial kitchens, hotels, and restaurants to transition away from antiquated pen-and-paper tracking. He shares how data-driven audits, behavioral changes, and cutting-edge mobile technologies are helping operators cut their waste in half, streamline their prep, and instantly inject thousands of dollars back into their bottom line. The 7% Revenue Drain: Why food waste is an invisible profit killer and how much money it's actually costing your operation. Kitchen Waste vs. Plate Waste: Identifying the massive disparity between back-of-house overproduction and what gets left behind on a guest's plate. The AI Over the Garbage Can: A look at the future of tech in commercial kitchens—from expensive high-end camera monitoring systems to accessible mobile audit apps. The Sustainability Recruitment Advantage: Why the younger generation of culinary professionals actively chooses to work for restaurants with eco-conscious leadership. The True Carbon Footprint of Food: Moving past the "farm-to-gate" metrics and understanding why food waste makes up a massive 10% of global climate change. Sneak Peek at "Bon Appify": Ben reveals the upcoming launch of Better Table's brand-new automated food auditing mobile app. Whether you are trying to tighten up a bloated inventory system, adopt smarter kitchen habits, or adapt your business model for 2026, Ben's expert strategies prove that maximizing efficiency is the ultimate recipe for sustainability.
With inflation soaring and skyrocketing operational costs squeezing the hospitality industry from every angle, independent operators are facing a harsh reality: roughly 40% of restaurants in regions like Quebec are currently operating without profitability. If you are looking to pull your business out of the red, the answer might not be changing your menu prices—it might be looking directly inside your kitchen's garbage cans. In this episode of the Late Night Restaurant Show, hosts Dom and Jay sit down with Ben Liegey, the passionate founder of Better Table and director of the groundbreaking food waste solutions documentary, Food Synergy. Ben breaks down the mind-blowing math behind Canada's staggering $50 billion food waste crisis and reveals how typical food and beverage operations are unknowingly throwing away up to 7% of their total food revenue. Ben pulls back the curtain on how Better Table works directly with commercial kitchens, hotels, and restaurants to transition away from antiquated pen-and-paper tracking. He shares how data-driven audits, behavioral changes, and cutting-edge mobile technologies are helping operators cut their waste in half, streamline their prep, and instantly inject thousands of dollars back into their bottom line. The 7% Revenue Drain: Why food waste is an invisible profit killer and how much money it's actually costing your operation. Kitchen Waste vs. Plate Waste: Identifying the massive disparity between back-of-house overproduction and what gets left behind on a guest's plate. The AI Over the Garbage Can: A look at the future of tech in commercial kitchens—from expensive high-end camera monitoring systems to accessible mobile audit apps. The Sustainability Recruitment Advantage: Why the younger generation of culinary professionals actively chooses to work for restaurants with eco-conscious leadership. The True Carbon Footprint of Food: Moving past the "farm-to-gate" metrics and understanding why food waste makes up a massive 10% of global climate change. Sneak Peek at "Bon Appify": Ben reveals the upcoming launch of Better Table's brand-new automated food auditing mobile app. Whether you are trying to tighten up a bloated inventory system, adopt smarter kitchen habits, or adapt your business model for 2026, Ben's expert strategies prove that maximizing efficiency is the ultimate recipe for sustainability.
Sidekick NAILED $NVDA again! Today I take you through:1. $NVDA - what to do next2. $MU - what $NVDA just told us 3. Cyber security names - FULL ANALYSIS4. A new stock that looks AMAZING 5. SO MUCH MORE PLUS the TOP Alpha Pick Sidekick has been such a great tool and Trendspider's best sale of the year is going on now - get up to 52 training sessions with a product expert once again for less than $30 per session and you can get Trendspider for FREE! Get more details here. FORMULA - Alpha Picks + Seeking Alpha Premium + Trendspider and Sidekick - PERFECT TOGETHER! THESE SALES END SOON: TRENDSPIDER - DON'T WAIT - only 2 days to save up to 45% - get my 4 hour algorithm included on any annual plan.Seeking Alpha's Tool kit (throw this in for the complete package)*BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $50 Seeking Alpha Premium - FREE 7 DAY TRIAL SEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Lou Meyer from Davey's mid-Atlantic region joins us to talk about the Kentucky coffee tree, including its features, habits, traits and why homeowners should consider planting one. To find your local Davey office, check out our find a local office page to search by zip code.To learn more about different tree species, please read our blogs Tree Selection Guide, Tree Identification, Tree Planting & Transplanting and Trimming and Pruning. Connect with Davey Tree on social media:Twitter: @DaveyTreeFacebook: @DaveyTreeInstagram: @daveytreeYouTube: The Davey Tree Expert CompanyLinkedIn: The Davey Tree Expert Company Connect with Doug Oster at www.dougoster.com. Have topics you'd like us to cover on the podcast? Email us at podcasts@davey.com. We want to hear from you!Click here to send Talking Trees Fan Mail!
New Alpha Pick at 12pm EST today for those subscribed. There are plenty of new subscribers, but I will be golfing so I won't be going live. The market is at new all time highs. It's not time to panic - but you should know where the stocks you own trade. Are they expensive? When to sell the rally? I am making decisions like this daily now.FORMULA - Alpha Picks + Seeking Alpha Premium + Trendspider and Sidekick - PERFECT TOGETHER! THESE SALES END SOON: TRENDSPIDER - get my 4 hour algorithm on any annual plan.Seeking Alpha's Tool kit (throw this in for the complete package)*BEST DEAL - SEEKING ALPHA BUNDLE - Save over $150 and get Premium and Alpha Picks together ALPHA PICKS - Want to Beat the S&P? Save $50 Seeking Alpha Premium - FREE 7 DAY TRIAL SEEKING ALPHA PRO - TRY IT FOR A MONTH FOR ONLY $89 EPISODE SUMMARY
Two lifelong Queen fans. One song at a time. Stephen and Paul Nicholson — brothers and co-hosts of the acclaimed Trimming the Musical Fat music podcast — join Marv on Pods Like Us to talk about their brand new weekly podcast Sheer Pod Attack, where they're covering every single Queen track in chronological order in under 10 minutes per episode. From the Queen I debut album all the way through to Made in Heaven, no song gets skipped. In this conversation the trio dive deep into Queen fandom, the 2026 Queen II remix, Hot Space revisionism, favourite Freddie Mercury and Roger Taylor solo records, podcast production tools, and the childhood memories that made Queen the greatest band in the world — at least to them. Whether you're a hardcore Queen obsessive, a casual fan rediscovering the catalogue, or a podcaster looking for format inspiration, this episode is packed with insight, nostalgia, and genuine passion for one of music's most genre-defying acts. ABOUT SHEER POD ATTACK A weekly Queen podcast covering every song in the catalogue — in order — in under 10 minutes. New episodes every week. sheerpodattack@gmail.com Find them on Facebook, Instagram and Bluesky ABOUT PODS LIKE US Hosted by Marv (Martin Bel). New episodes on all major podcast platforms. Find us on Patreon, Facebook, Instagram, X, TikTok and Bluesky. #Queen #QueenBand #FreddieMercury #BrianMay #RogerTaylor #JohnDeacon #QueenPodcast #SheerPodAttack #MusicPodcast #PodsLikeUs #TrimmingTheMusicalFat #QueenRemix2026 #QueenGreatestHits #MrBadGuy #FunInSpace #HotSpace #TheWorks #PodcastingTips #MusicHistory #ClassicRock
Happy Mother's Day weekend to all the mothers in the YLP Realm!And as we celebrate all of the mothers around the world, Mr. YLP of course shows love to the three important mothers in his life, as well as presenting a brand new segment to the show, The 3 Count, where he discusses the three biggest pieces of news for the week, including news of TKO asking WWE talent to take a pay cut or risk losing their spot in the company.Also on the pod, Mr. YLP Himself presents his preview and predictions for tonight's WWE Backlash premium live event, including his thoughts on Rollins vs Breakker and Reigns vs Fatu. EMAIL MR. YLP HERE: younglionsperspective@gmail.comFOLLOW MR. YLP ON: Instagram - @ylp_podcast | X - @YLPerspectiveBUY YOUR WAR & YLP MERCH AT: wrestle-addict-radio.fourthwall.shop.com
Happy Mother's Day weekend to all the mothers in the YLP Realm!And as we celebrate all of the mothers around the world, Mr. YLP of course shows love to the three important mothers in his life, as well as presenting a brand new segment to the show, The 3 Count, where he discusses the three biggest pieces of news for the week, including news of TKO asking WWE talent to take a pay cut or risk losing their spot in the company.Also on the pod, Mr. YLP Himself presents his preview and predictions for tonight's WWE Backlash premium live event, including his thoughts on Rollins vs Breakker and Reigns vs Fatu. EMAIL MR. YLP HERE: younglionsperspective@gmail.comFOLLOW MR. YLP ON: Instagram - @ylp_podcast | X - @YLPerspectiveBUY YOUR WAR & YLP MERCH AT: wrestle-addict-radio.fourthwall.shop.com
Maximizing Fitness, Fat Loss & Running Through Perimenopause
Great News: Your strongest, most fit, capable, lean, and healthy body isn't behind you - It's just getting started!In this episode, Louise Valentine, one of the world's leading women's integrative health, fitness and performance experts, breaks down whether women can truly return to peak fitness in midlife, especially through perimenopause and menopause. Her answer is yes, but it simply requires redefining what “peak” means relative to working with your changing female physiology. Instead of chasing old PRs or forcing the same training methods from your 20s and 30s, Louise encourages women to build a body that is strong, energized, injury-resistant, and able to support the vibrant, active life they want for decades.She explains why female runners and active women need to work with their changing hormones, not against them. That includes smarter fueling, strength training, stress and cortisol management, sleep, gut health, and realistic running goals. Louise also challenges the idea that weight loss is the goal, reminding listeners that body recomposition, muscle, bone health, and functional strength matter far more than the number on the scale.This episode is for any woman who wants to feel strong, capable, fit, and confident in midlife without burning herself out.RESOURCES + LINKSLearn & level up with my free nutrition guide & award-winning 1:1 Badass Breakthrough Academy to thrive through perimenopause with less stress: https://www.breakingthroughwellness.com/ Take my Fit & Fabulous Summer Planning Workshop for FREE here!Check out my FullScript here where you can see my curated favorite supplement picks, by topic, to address your concerns & save 25% off! A small portion of EACH sale goes back to support BTW. Thank you!Take advantage of our podcast listener discount & save 20% off Kion's science-backed clean products. Code "LOUISE" saves on all future orders: https://www.getkion.com/pages/maximizing Episode Highlights:(0:00) Intro(3:32) Can women reach peak fitness in midlife?(4:09) Louise shares her personal health turning points(9:44) The first key to unlocking peak fitness(14:10) Redefining PRs and rewriting your story(16:58) Why female-specific fueling and training matters(21:52) Managing stress, cortisol, inflammation, and hormones(26:34) Strength training for runners and injury prevention(29:51) Body recomposition versus simple weight loss(37:08) The four ways to redefine peak fitness(42:14) Trimming the fat and focusing your life(46:14) Free Fit and Fabulous Summer Planning Workshop(48:01) OutroTune in weekly to "Maximizing Hormones, Physique, and Running Through Perimenopause" for our simple female-specific science-based revolution. Let's unlock our best with less stress!I'd love to connect!Email
Use discount code for TURFNERDS10 for 10% off at Strauss, valid starting April 29 through May 31 Use code NERDS to save 10% on Spencer Products! Fuel costs are climbing, fertilizer prices are up 30-50%, and lawn care margins are already razor thin, so what do you do? In this Turf Nerds on Turf's Up Radio episode, Evan and Greg break down the latest green industry news hitting operators hard this season, share their own allergy war stories (Greg scored a 98 out of 100 on his allergy test. Yes, really), and dive into a product that could seriously cut your trimming time: a plant growth regulator that slows vertical grass growth without killing your lawn. Plus, dodging nightmare clients, negotiating on principle, and why No Mow May is a hard no. Tap Here for Turf Nerds Merch! Look! We Have A Website! Don't forget to check out Green Frog Web Design and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! Evan@TurfNerdsPod.com Instagram Facebook TikTok Subscribe on YouTube: https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1 #LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk
As the marathon continues, the panel—David Chase, Joe Poirot, Chris McGill, and Josh Adams—shifts from theory into something more personal: how you actually define your collecting identity. The conversation introduces a powerful idea: your “lane statement.” How would you describe what you collect in one clear thought? Is it even possible when you collect across multiple lanes? Does defining it help you collect more intentionally? This ties directly into a noticeable shift in philosophy: Moving away from rookie card dependency Prioritizing eye appeal over technical grade Choosing cards based on connection, not checklist From there, the discussion takes a hard turn into one of the most controversial topics in the hobby: Is it ever okay to alter a card? And more specifically: What about hand-cut cards—can they be re-cut? If a card is already altered, does altering it further matter? Does intent change how we judge the action? Where does restoration end and manipulation begin? There's no clean answer—and that's the point. The group works through real scenarios, edge cases, and uncomfortable gray areas, exposing just how complicated this topic actually is when you strip away the easy “never do it” answer. This segment blends identity, evolution, and ethics into one of the most thought-provoking stretches of the entire show. Enjoy the show? Follow or subscribe on your podcast platform so you don't miss upcoming episodes. Pick up a copy of Pops & Comps on Amazon to better understand the supply and demand forces driving the sports card market. Take the Hobby Spectrum assessment at HobbySpectrum.com to discover your collector profile, join the directory, and connect with collectors who think and collect like you. Learn more about your ad choices. Visit megaphone.fm/adchoices
Horticulturalist Dave Decock is back for another growing season! Plant Talk is the longest running show on KFGO Radio. Dave comes in to take lawn and garden questions from listeners every Thursday (during the growing season) live from 1-2pm. In this episode: snow still on the ground, early spring things, trimming trees, crab grass preventor and more. See omnystudio.com/listener for privacy information.
Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network. Tonight the gang is talking about trimming brass. Cartridge corner: Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com Reviews: Reloading Podcast Merch link Please remember to use the affiliate links for Amazon and […]
Hello, and welcome to the Reloading Podcast here on the Firearms Radio Network. Tonight the gang is talking about trimming brass. Cartridge corner: Suicide hotline 988 or 800-273-8255 https://walkthetalkamerica.org/ For Active Military or veterans, www.militaryonesource.com Reviews: Reloading Podcast Merch link Please remember to use the affiliate links for Amazon and Brownells from the Webpage it really does help the show and the network. Also visit https://huntshootoffroad.com/shop/ and use code RLP10 to save 10%on your Brass Goblin gear. Patreons New Patreons: Current Patreons: Slim, Rick P, Billy G, Roland Y, Chris B, Justin N, Zeke, Byron Y, Homer, Larry C, Milsurp Duo, Chris S, Paul N, Alexander R, Carl K, Mark K, Drew, Richard C, Kenneth D, Mike S RLP pledge link Thank you for listening. How to get in contact with us: Google Voice # 608-467-0308 Reloading Podcast website. Reloading Podcast Facebook Reloading Podcast on Instagram Reloading Podcast on MeWe Reloading Podcast on Discord The Reloading Room Buckeye Targets Rabbit Hole Precision
#396 - We didn't blow up. TACO. Pain therapy. Tattoos & cutting. Trimming body hair techniques. Big anniversary. LOTS Season 4. Ten fairs. Beck.
Scot Haney was on the phone with Chaz and AJ this morning, and immediately brought up some recent personal grooming changes he's made. Chaz's wife, Jennifer called in to share the odd thing he does while trimming his nails. (0:00) Tiffany and her daughter, Cheyenne were on the phone this morning to talk about the viral school bus incident from Florida. Cheyenne was on the bus when it was clipped by a freight train, after the driver stopped on the tracks, narrowly avoiding catastrophe. (15:20)Chaz and AJ asked the Tribe to call in with their personal grooming habits, which included nose hair trimming, shaving body hair, and bikini wax mishaps. (22:07)
Pus, how long has San Francisco been trying to break up with PG&E?See omnystudio.com/listener for privacy information.
And how long has San Francisco been trying to break up with PG&E?See omnystudio.com/listener for privacy information.
Record airport lines, the truth about the Iran War, and a massive media merger. Why you need to pay attention to Week 13 of 2026!
If you feel like you’re losing your mind, your mojo, or your clarity—you aren’t wrong. We are currently walking through an "energetic depression" and reorientation. This month is about integration, not just execution. While the 4 Universal Month energy (within a 1 Universal Year) pushes us to "get ‘er done" and get organized, the heavy astrology of Eclipse Season and Mercury Retrograde creates a "mirage in the desert" effect. We can see the future timeline, but we can't quite touch it yet. Key Themes Today: The Shadow of Urgency: Understanding why we feel like nothing is happening fast enough. Trimming the Fat: Getting organized and cleaning up your energetic field. Authentic Response: Learning to listen to your field instead of seeking quick fixes or more consumption. The Battle for Light: How to stay human and grounded during times of spiritual and energetic "warfare." The Takeaway: The fire hasn’t landed yet, but the restructuring is real. Don’t push—do things truer and deeper. Your purpose is evolving rapidly; keep your wits about you and find your people. Looking for a community of like-minded individuals? Join Amanda’s Frequency Field! Host: Amanda Rieger Green YouTube: @soul_pathology Instagram: @soulpathology Website: SoulPathology.com Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
In this Turf Nerds on Turf's Up Radio episode , Evan and Greg break down the finish work that truly separates professionals from the rest. From efficient trimming techniques and clean edging to proper blowing and final cleanup, they share the small details that make a lawn stand out. Master these, and you'll leave every property looking sharp, and have neighbors taking notice. Tap Here for Turf Nerds Merch! Look! We Have A Website! Don't forget to check out Green Frog Web Design and tell them the Turf Nerds sent you. Or Greg will scalp your lawn! Use promo code TURFNERDS for 50% off Equip Expo 2026 registration! Shoot us an email! TurfNerdsPodcast@proton.me Instagram Facebook TikTok Subscribe on YouTube: https://www.youtube.com/@TurfNerdsPodcast?sub_confirmation=1 #LawnCare #LawnMaintenance #Mowing #MowingGrass #LawnCareBusiness #Toro #ToroMultiforce #CubCadet #BibleStudy #Bible #Christian #Business #Entrepreneurship #Comedy #2024 #Marketing #Advertising #TipsAndTricks #Tips #Success #Yakta #YaktaMowers #YaktaOutdoor #Spring #SpringRush #FYP #Mower #NewMower #UsedMower #RouteDensity #EquipExpo #EquipExpo2024 #Echo #Stihl #RedMax #Shindaiwa #StringTrimmer #WeedWhip #GreenFrogWebDesign #WebDesign #EzraMcCarthy #Aerator #Aeration #ZAerate #Bobcat #BobcatMowers #Husqvarna #HusqvarnaGroup #HYGREENTOOL #GOMOW #ThunderLightingSupply #ChristmasLights #Christmas #Trump #DonaldTrump #PresidentTrump #ElectionDay #EZDumper #DumpInsert #StempkyNursery #Mulch #MulchInstallation #TurfNerds #Newsmax #NewsmaxTV #CarlHigbie #CharlieKirk
Interview recorded - 10th of March, 2026On this episode of the WTFinance podcast I had the pleasure of welcoming back Rick Rule. Rick is the Former President & CEO of Sprott U.S. Holdings with decades of experience in the commodities business, proprietor of Rule Investment Media and Co-Founder of Battle Bank.During our conversation we spoke about the geopolitical situation, impact on oil and gas, how this could impact other commodities, Copper, precious metals, what is unloved and more. I hope you enjoy!0:00 - Introduction2:03 - Geopolitical situation7:40 - Oil stocks11:12 - Trimming high performing stocks13:06 - Copper17:45 - Precious metals23:11 - Miners24:18 - Silver speculation26:57 - Disconnect between physical and paper28:16 - What is unloved?29:20 - Cautious or optimistic?30:35 - One message to takeaway?Rick began his career 47 years ago in 1974 in the securities business and has been involved in it ever since. He is known for his expertise in many resource sectors, including agriculture, alternative energy, forestry, oil and gas, mining, and water. In 1990, Rick founded the business now known as Sprott US Holdings” merging in into Sprott Inc. ( SII) in 2011. He retired from Sprott Inc., in 2021, and resigned from the board of directors in 2023, but remains Sprott's largest shareholder. IMr. Rule is a sought-after speaker at industry conferences, and a frequent contributor to numerous media outlets including CNBC, Fox Business News and BNN. Mr. Rule is actively engaged in private placement markets, through originating and participating in hundreds of debt and equity transactions.Rick Rule - Twitter - https://twitter.com/RealRickRuleLinkedIn - https://www.linkedin.com/in/rick-rule-1058921a/Website - https://ruleinvestmentmedia.com/Seminar - https://opptravel.zohobackstage.com/TheRuleSymposiumonNaturalResourceInvesting2024#/?affl=WTFinanceWTFinance -Instagram - https://www.instagram.com/wtfinancee/Spotify - https://open.spotify.com/show/67rpmjG92PNBW0doLyPvfniTunes - https://podcasts.apple.com/us/podcast/wtfinance/id1554934665?uo=4Twitter - https://twitter.com/AnthonyFatseas
Jordi Visser is a veteran macro investor with 30+ years of market experience and the author of the VisserLabs Substack. In this episode, we unpack the Federal Reserve rate pause, the case for a more forward-looking Fed, and how rapidly advancing AI is reshaping inflation vs. deflation expectations. We also explore the scarcity trade across bitcoin, silver, energy, and semiconductors—and how investors can think about positioning as physical constraints collide with abundant software.====================Figure – Enter to win $25k USDC with Democratized Prime while earning ~9% APY! They also have the lowest industry interest rates at 8.91% with 12 month terms! Take out a Bitcoin Backed Loan today and buy more Bitcoin. Check out Figure! Figure Lending LLC dba Figure. Equal Opportunity Lender. NMLS 1717824. Terms and conditions apply.====================This podcast is sponsored by Abra.com. Abra is the secure way to access crypto and crypto based yield and loan products through a separately managed account structure.Learn more at http://www.abra.com.====================0:00 – Intro1:24 – Fed's decision to pause interest rates5:05 – Impact of the next Fed chair7:07 – Time, psychology, & bitcoin10:32 – Pricing assets in gold terms11:40 – AI factories, energy, and compute limits15:29 – Metals runs & investor fear18:37 – Software selloff & big tech risk24:02 – Trimming winners & rotating capital28:44 – Elon, Tesla, & SpaceX34:07 – Jordi's Sunday video preview & AI urgency
Richard describes inexpensive data loggers for monitoring indoor air quality. Kerry asks about adding casing and extension jambs to fiberglass windows. Martin wonders about improving the comfort and safety of his internal garage and the living space above it. Grant and Ian help Patrick address listener feedback and answer their questions. Tune in to Episode 722 of the Fine Homebuilding Podcast to learn more about: · Low-cost humidity and temperature data loggers sold on Amazon · The right way to trim out fiberglass windows · Fire separation requirements between a garage and living space Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com. ➡️➡️ Check Out the Full Show Notes: FHB Podcast 722 ➡️ Check out the 2025 Fine Homebuilding Magazine Archive ➡️ Follow Fine Homebuilding on Social Media: Instagram • Facebook • TikTok • Pinterest • YouTube ⭐⭐⭐⭐⭐ If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen.
The 1% in Recovery Successful Gamblers & Alcoholics Stopping Addiction
Text and Be HeardSports betting didn't just get bigger; it got faster, simpler, and stickier. We dig into how “responsible gambling” became the industry's soft sell while the real engine—microbetting, live props, and algorithmic nudges—pushes users toward rapid, compulsive loops. Our guest shares why he walked away from a sportsbook-backed media role and how the game changed once wagers moved from the window to the phone, from a weekend bet to constant yes or no clicks designed to escalate.We get real about who's most at risk: 18 to 24-year-olds with competitive fire, athletes who think their game IQ protects them, and families that unknowingly normalize “small” parlays. The warning is clear and actionable—delete the apps, avoid the group chats that make betting feel normal, and redirect that energy into training, study, and long-term investing that compounds rather than consumes. Along the way, we unpack the broader wellness bill: sleep erosion, worse food choices, hijacked attention, and a nervous system stuck on high alert. This isn't only a money problem; it's mental, emotional, and physiological.We also challenge false comfort from league policies and integrity talk. Trimming limits on a few markets won't fix a product built for speed and repetition. What moves the needle is early prevention, honest education in schools and gyms, and accessible support that isn't steered by industry partnerships. If states collect treatment dollars, people should be able to use them—yet access stays hard while advertising stays easy. We argue for a public health approach that puts player protection and prevention first and offers clear alternatives that build wealth and well-being over time.If this resonates, share it with someone who needs a straight answer about betting apps. Subscribe for more candid conversations on recovery, prevention, and performance—and leave a review to help others find the show.Support the showRecovery is Beautiful. Go Live Your Best Life!!Facebook Group - Recovery Freedom Circle | FacebookYour EQ is Your IQYouTube - Life Is Wonderful Hugo VRecovery Freedom CircleThe System That Understands Recovery, Builds Character and Helps People Have Better Relationships.A Life Changing Solution, Saves You Time, 18 weekswww.lifeiswonderful.love Instagram - Lifeiswonderful.LoveTikTok - Lifeiswonderful.LovePinterest - Lifeiswonderful.LoveX - LifeWonderLoveLinkedIn - Hugo Vrsalovic LinkedIn - The 1% in Recovery
Welcome, friend ♥ This is a clean, simple sleep-inducing haircut with soft spoken voice, gentle movements, and minimal tools: wooden fan, comb and brushes, metal scissors, dried flowers and slow, reassuring care. Thank you for being here
Alison goes on a late-night fro-yo run with Elliot and Greg spends a few days alone in his house. Plus the wild parrots of SF! Follow Childish: twitter.com/childishpod instagram.com/childishpod Follow Greg: twitter.com/GregFitzShow instagram.com/gregfitzsimmons Follow Alison: twitter.com/AlisonRosen instagram.com/alisonrosen Our Lovely Sponsor! HersGo to forhers.com/childish to get a personalized, affordable plan
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