Podcasts about empty nesters

Jay Ramsden is an Empty Nest Transformation Coach, Personal and Executive Coach, Motivational and Keynote Speaker, and host of This Empty Nest Life podcast. As the founder of "The Empty Nest Coach" and "This Empty Nest Life," Jay has turned his personal journey of overcoming significant life challenges into a beacon of light and hope for countless individuals who are seeking purpose and direction. He has his own experience of transitioning from Adversity to Adventure, and now he empowers Empty Nesters and Entrepreneurs to climb their own mountains. Jay's story is one of remarkable resilience and courage, losing his home to a fire in 2007, a devastating event which tested his family's strength and adaptability, dealing with the trials of the pandemic as an educator, and finally deciding to reinvent himself after a 30-year career in education. Jay's journey of transformation reached new heights when he decided to climb Mount Kilimanjaro as an empty nester. This wasn't just a physical challenge; it was a statement about what's possible when we say "YES" to life's opportunities. Jay's ascent of Kilimanjaro taught him a crucial lesson that now underpins his coaching philosophy: sometimes, you need to go slow to go fast. This insight translates powerfully to both the empty nest journey and entrepreneurial pursuits, where rushing through challenges can hinder true growth and innovation. But Jay didn't stop there. He embarked on the Camino de Santiago, a pilgrimage that further shaped his approach to life and coaching. On this journey, Jay discovered the joy of missing out (JOMO) – a concept that resonates deeply with empty nesters struggling with the fear of missing out (FOMO) on their children's lives, and with entrepreneurs learning to prioritize effectively. These experiences cemented Jay's belief that every step in life can and should be intentional, filled with purpose. Download this information-packed and inspirational episode to hear Jay's remarkable journey and discover how we can all transform our lives, say "YES" to life's opportunities, transform ourselves from Adversity to Adventure, and climb our own mountains. Such a positive message!     QUOTE: "Every step has purpose." ~Jay Ramsden Connect with Jay: https://www.thisemptynestlife.com/your-me-era-mini-offer https://www.thisemptynestlife.com/ https://www.facebook.com/jramsdennc/ https://www.youtube.com/@theemptynestcoach https://www.instagram.com/the.emptynest.coach https://www.tiktok.com/@the.emptynest.coach Want to be a guest on TheFemiNinjaProject? Send Cheryl Ilov a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1620842117560x116520069523704300  

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In this episode, we're talking about why travel can be such a powerful way for couples to reconnect during the empty nest season. From weekend getaways to dream international trips, we share how new experiences create space for connection, adventure, and rediscovering each other after the kids leave home. If you're navigating this new chapter, this conversation is full of encouragement and practical travel ideas to help you embrace it!

Empty Nesters 2.0 | Mary & Jerry Podcast S3E1 Season 3 is here—and a lot has happened since you last saw us. Mary & Jerry celebrate 40 years since they met (yes, Top Gun was involved), share what it was really like having their kids and grandkids move in for nine months, and unpack Jerry's major career change after 40 years in defense. Mary also reveals what it took to get her newest book (on the gifts of the Holy Spirit) through theological editing, and they give you a peek into their “Empty Nester 2.0” reset—decluttering battles, DIY painting plans, and the ongoing war on cookbooks. Plus: a no-construction miracle road trip, a marriage night in Michigan, and the return of the not-so-newlywed game. Connect with us and our podcast on Instagram @themaryandjerrypodcast Support the work of the show and get bonus content by supporting us on Patreon: https://www.patreon.com/user?u=17005526

Celebrate Mother's Day with fresh ideas, then dive into gripping real-life wildlife encounters from an Alaska bear attack to a hunter's shocking bobcat encounter and a heartwarming viral story of a playful baby bison. Join radio hosts Rebecca Wanner aka ‘BEC' and Jeff ‘Tigger' Erhardt (Tigger & BEC) with the latest in Outdoors & Western Lifestyle News! From Alaska Bear Attacks to a Baby Bison Gone Viral — Plus Meaningful Mother's Day Ideas Mother's Day Ideas First off - before buying, planning, booking something special... Think about How well you know your mother! From a young mom to one dealing with now teenagers to grandma that just wants to spend time with you all come with different expectations, or one might call wants. A young mom with little kids - I hear this often how they would love just to sleep in, rise and shine on their own time to take a shower without kids banging on the door to binge watching their favorite shows. Mom on the go with kids activities - friends have told me how they'd appreciate a day at home where Dad takes over chasing soccer games, etc. Empty Nesters - this is where I hear from mother's wanting time with their kids the most. Time as we often say is the most expensive gift anyone can gift! Do an activity together from cleaning flower beds to taking in a movie or going to brunch. A Night Away. A friend recently shared her yearly tradition, and thought it was fantastic, especially for the Moms trying to juggle it all. Their husbands will book them a hotel room for themselves, get dropped off on a Saturday for example and then enjoy their time ordering room service or take out, even book a massage... just some peace and quiet with a change of scenery to recharge. Then on Sunday, the family picks her up at checkout and they all go to brunch as a family. Adventures: Many women say they want a day with their family but the key is NOT TO HAVE TO PLAN it. Take a hike, go fishing, put the kayak in for the first time of the year and then either pack a picnic or grab sandwiches to go. Now to help the men - Mom's know that it is OKAY to vocalize what you would like or your expectations for Mother's Day to Birthdays to Christmas. What I have learned from my own spouse is to only have brothers, they do want to make us happy and feel appreciated at the end of the day, so a little direction actually is a Good Thing. Happy Mother's Day to you all!! Off-Duty Medic Rushes to Save Soldiers After Alaska Bear Attack Two soldiers wounded in a bear attack during a military training exercise in Alaska are now out of the hospital, in part because of the fast action of an off-duty combat medic who rushed to help. The attack happened at Joint Base Elmendorf-Richardson during a land-navigation exercise, where troops train to move through unfamiliar terrain with limited gear. A bear—initially believed to be a brown bear—mauled two soldiers in a remote area. The victims used bear spray, which officials say likely helped them survive. When Zachariah Clark learned of the attack, he immediately headed toward the injured soldiers, despite not having his full medical equipment. He pushed through deep snow and thick woods, gathering other soldiers along the way and guiding them to the scene. Using only basic first-aid kits and whatever supplies they had, Clark and the group treated the wounded—working to control injuries and prevent hypothermia by sharing extra clothing. He then coordinated with arriving emergency teams and helped prepare the soldiers for helicopter evacuation. Both injured soldiers have since been released, though details about their injuries have not been shared as the investigation continues. Officials are still confirming the type of bear involved through DNA testing. Brown bears and grizzly bears are technically the same species, but they differ by habitat and size. Brown bears typically live in coastal areas with rich food sources like salmon and can weigh up to 1,000 pounds. Grizzly bears live inland, have fewer food resources, and are usually about half that size.  Joint Base Elemendorf-Richardson is in an area known for bear encounters, but the scene of this most recent attack is in a remote and restricted section of Alaska that's not accessible by the general public. Reference: https://www.outdoorlife.com/survival/combat-medic-responds-bear-attack/  https://www.nps.gov/articles/bear-identification.htm Hunter Surprised by Bobcat Attack While Calling Turkeys A young hunter in Wisconsin had an unexpected and startling encounter when a bobcat pounced on him during a turkey hunt—an incident he captured on video. Carson Bender, 19, was hunting near Nekoosa early one morning, using turkey calls to draw in gobblers. Sitting camouflaged against a tree with his shotgun ready, he heard faint movement behind him. Using his phone to check, he discovered a bobcat quietly stalking him from just a few feet away. The animal, likely drawn in by Bender's turkey calls, crept closer in a hunting posture. After about a minute, it suddenly leapt, scratching his arm before quickly realizing something was wrong and running off. Bender described the roughly 25-pound bobcat as more startled than he was. He suffered minor scratches, which were later treated by a doctor with antibiotics to prevent infection. Despite the scare, he continued hunting that day but missed a shot at a turkey, saying the encounter may have shaken his focus. A few days later, he returned to the same area and successfully harvested a gobbler. The incident highlights how realistic hunting calls can sometimes attract unintended predators, especially in areas where wildlife is active. Reference: https://www.outdoorlife.com/hunting/bobcat-jumps-turkey-hunter-video/ North Dakota Rancher's Playful Struggles With Baby Bison Go Viral A rancher in North Dakota has become an unlikely internet sensation after sharing videos of his daily tussles with a feisty baby bison. John Otto and his wife, Makayla, recently brought home a young bison calf named Georgie to their ranch near Plaza. What started as a routine bottle-feeding effort quickly turned into a viral hit, as Georgie repeatedly headbutts and knocks Otto over — clips that have now drawn millions of views online. Despite weighing only a fraction of a full-grown bison, Georgie has a strong personality and surprisingly, is often targeting John while remaining calm and affectionate with Makayla. Otto describes the calf as both lovable and relentless, joking that he may have finally met his match. The Ottos are no strangers to raising bison. Their first attempt ended tragically, but they were determined to try again. This time, they're using frequent, hands-on feedings to help socialize Georgie and build trust — even if it means enduring a few bruises along the way. Experts say early interaction is key when raising animals like bison, and the couple hopes their persistence will eventually turn Georgie into a friendly, well-adjusted member of their ranch, which includes cattle, goats, and other animals. For now, Otto's perseverance — and Georgie's antics — continue to entertain a growing online audience. Reference: https://cowboystatedaily.com/2026/04/27/millions-love-watching-north-dakota-rancher-get-bullied-by-baby-bison/ OUTDOORS FIELD REPORTS & COMMENTS We want to hear from you! If you have any questions, comments, or stories to share about bighorn sheep, outdoor adventures, or wildlife conservation, don't hesitate to reach out. Call or text us at 305-900-BEND (305-900-2363), or send an email to BendRadioShow@gmail.com. Stay connected by following us on social media at Facebook/Instagram @thebendshow or by subscribing to The Bend Show on YouTube. Visit our website at TheBendShow.com for more exciting content and updates! https://thebendshow.com/ https://www.facebook.com/thebendshow WESTERN LIFESTYLE & THE OUTDOORS Jeff ‘Tigger' Erhardt & Rebecca ‘BEC' Wanner are passionate news broadcasters who represent the working ranch world, rodeo, and the Western way of life. They are also staunch advocates for the outdoors and wildlife conservation. As outdoorsmen themselves, Tigger and BEC provide valuable insight and education to hunters, adventurers, ranchers, and anyone interested in agriculture and conservation.   With a shared love for the outdoors, Tigger & BEC are committed to bringing high-quality beef and wild game from the field to your table. They understand the importance of sharing meals with family, cooking the fruits of your labor, and making memories in the great outdoors. Through their work, they aim to educate and inspire those who appreciate God's Country and life on the land. United by a common mission, Tigger & BEC offer a glimpse into life beyond the beaten path and down dirt roads. They're here to share knowledge, answer your questions, and join you in your own success story. Adventure awaits around the bend. With The Outdoors, the Western Heritage, Rural America, and Wildlife Conservation at the forefront, Tigger and BEC live this lifestyle every day. To learn more about Tigger & BEC's journey and their passion for the outdoors, visit TiggerandBEC.com.

This week on This Week At Windsor, Jonathan and Ardin are joined by Katharine Montoya for a rich and honest conversation about faith, identity, and finding your place in the life of the church.Katharine shares her journey to faith, navigating different church spaces, from Baptist to Pentecostal and then back to Baptist again. The conversation also explores her unique role in the church with the realities of church life behind the scenes; admin, processes, and the ongoing work of building healthy and safe churches in light of the Royal Commission. Along the way, Katharine speaks candidly about her experience working within the Church Health Team with feeling out of place within a team of all Pastors and the innate human nature to compare ourselves to those around us.It's a thoughtful and wide-ranging episode that reminds us we are each made intentionally, and invited to live with purpose right where God has placed us.

As a culture change enthusiast with hundreds of presentations under her belt, Dr. Christy Kane transforms audiences when she speaks. Her message is based on the belief that embracing mental health as a positive is essential to thriving.   All of Dr. Kane’s work has one goal: to help people care for their brains and live better lives. By incorporating brain-based research, storytelling, and a thought-provoking delivery, she makes difficult topics engaging and memorable.​   Dr. Kane has a Doctorate in Psychology and a clinical license (CMHC) in addition to being a successful business owner and leader. Dr. Kane has provided mental health corporate consulting, corporate training, and professional development training for school districts in multiple states.  Links KaneCounselingServices.com Watch the video and share your thoughts in the Zion Lab community Transcript available with the video in the Zion Lab community Highlights Dr. Kane discusses the complexities of mental health within the context of church leadership. The conversation focuses on how leaders can better understand mental health dynamics, set appropriate boundaries, and support members effectively. Key Insights Understanding Mental Health Trends: Dr. Kane highlights the rise of “gray divorce,” where older couples are increasingly seeking divorce after decades of marriage, often due to lack of growth and connection in their relationships. Boundaries in Leadership: Leaders must establish clear boundaries to protect their mental health and avoid overstepping into roles that require professional training, such as therapy. This includes recognizing when to refer members to mental health professionals. Curiosity Over Judgment: Leaders should approach conversations with curiosity rather than jumping to conclusions. Asking open-ended questions can help members feel safe and understood, allowing for more effective support. Recognizing Mental Health Issues: Leaders need to differentiate between spiritual struggles and mental health issues. Persistent feelings of disconnection from the spirit may indicate underlying mental health concerns that require professional intervention. Communication with Professionals: When referring members to therapists, leaders should ensure that proper releases of information are signed, allowing for effective communication between the therapist and the church leader. Leadership Applications Establishing Clear Expectations: Leaders can set the tone for their interactions by clarifying that they are not therapists and that they will refer members to professionals when necessary. This helps manage expectations and reduces the risk of burnout. Promoting Open Dialogue: By fostering an environment of curiosity and openness, leaders can encourage members to share their struggles without fear of judgment, leading to more meaningful support and connection. Utilizing Resources Wisely: Leaders should leverage available resources, such as mental health professionals, to assist members effectively while maintaining their own well-being. This includes participating in training sessions to better understand mental health dynamics and how to address them. 00:02:00 – Mental Health Trends: Gray Divorce 00:04:00 – Dynamics of Empty Nesters and Relationships 00:05:30 – Vision for Mental Health Content Creation 00:06:00 – Importance of Understanding Mental Health for Leaders 00:08:00 – Navigating Shame, Guilt, and Godly Sorrow 00:10:00 – Boundaries in Leadership Roles 00:12:00 – Comparing Bishop and Therapist Roles 00:14:00 – Recognizing Depression vs. Spiritual Issues 00:16:00 – Setting Boundaries in Conversations 00:18:00 – Importance of Curiosity in Leadership 00:20:00 – Referring to Professional Therapists 00:22:00 – Communicating with Therapists: Best Practices 00:24:00 – Managing High-Risk Conversations 00:26:00 – Maintaining Trust in Confidentiality 00:28:00 – Addressing Secrets in Relationships 00:30:00 – Importance of Self-Care for Leaders 00:32:00 – Strengthening Family and Ward Culture 00:34:00 – Addressing Feelings of Loneliness Among Women 00:36:00 – Upcoming Topics for Mental Health Discussions The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints’ mission to help Latter-day Saints be better prepared to lead. Find Leadership Tools, Courses, and Community for Latter-day Saint leaders in the Zion Lab community. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Benjamin Hardy, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish, Bonnie Oscarson, Dennis B. Neuenschwander, Kirby Heyborne, Taysom Hill, Coaches Jennifer Rockwood and Brandon Doman, Anthony Sweat, John Hilton III, Barbara Morgan Gardner, Blair Hodges, Whitney Johnson, Ryan Gottfredson, Greg McKeown, Ganel-Lyn Condie, Michael Goodman, Wendy Ulrich, Richard Ostler, and many more in over 800 episodes. Discover podcasts, articles, virtual conferences, and live events related to callings such as the bishopric, Relief Society, elders quorum, Primary, youth leadership, stake leadership, ward mission, ward council, young adults, ministering, and teaching.

When your kids leave the nest and the caregiving finally stops — who are you?That question can stop you cold. And if you've been living it, you already know how disorienting that silence can be. This honest, heartfelt conversation is for every person standing in that in-between space, wondering who they are. My guest today is Jay Ramsden — podcaster, empty nest coach, and someone who has lived this reckoning from the inside out. After a 30-year career in education and years as a primary caregiver, Jay didn't just adjust to the empty nest. He climbed Mount Kilimanjaro. He walked the Camino de Santiago. And somewhere between the altitude and the miles, he found a philosophy that changed everything: Mpole, Mpole — Swahili for slowly, slowly. One intentional step at a time.In this episode, Jay and I go deep on what it really takes to rebuild your identity, shed the roles that no longer fit, and step into a second act that finally feels like yours.In this episode you'll learn:Why pivoting your career can feel unsettling even when every part of you knows it's timeHow to rebuild your self-identity and what intentional living looks like day in and day out — not just in theoryHow to use "what's in the way" as your map toward more freedom and self-discoveryWhat Jay learned from getting comfortable with going slow — and why lasting personal reinvention requires exactly thatHow to recognize when caregiving has quietly become your whole identity, and what it takes to reclaim yourself from the inside outWhat JOMO is and how shifting your FOMO opens the door to truly liberated livingHow to start trusting yourself again to create a more meaningful, purpose-driven second actIf you've been feeling stretched between who you were and who you're becoming — this episode is your reminder that there is still so much of you left to discover.This chapter gets to belong to you too. Cheers to more love and freedom,LaurieClick here to learn about my NEW “Nervous System Regulation Starter Kit” Click here to purchase my book: Sandwiched: A Memoir of Holding On and Letting GoFree ResourcesClick here to schedule a FREE inquiry call with me.Click here for my FREE “Beginner's Guide to Somatic Healing”Click here for my FREE Core Values ExerciseWebsiteConnect with Jay RamsdenWebsiteInstagramTiktokRESOURCES MENTIONED:Strength to Strength: A book by Arthur C. Brooks mentioned for its insights on managing life transitions and shifting focus from external achievementsThe Obstacle Is the Way: A book by Ryan Holiday that explores using challenges as opportunities for growthPlease leave me feedback. I cannot respond so if you'd like me to respond, please leave your email***********************DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL, MEDICAL OR PROFESSIONAL ADVICE. YOU SHOULD CONTACT A LICENSED THERAPIST IF YOU ARE EXPERIENCING SUICIDAL THOUGHTS. YOU SHOULD CONTACT AN ATTORNEY IN YOUR STATE TO OBTAIN LEGAL ADVICE. YOU SHOULD CONTACT A LICENSED MEDICAL PROFESSIONAL WITH RESPECT TO ANY MEDICAL ISSUE OR PROBLEM.

Is there anything more sad than a family wandering around a rink without purpose? That's what happens my friends when the kids grow up. It's sometimes harrowing, but it does give the whole community some perspective on what it is like to step away from the ice as a player and as a fan.

LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured Reflecting on life after the kids leave home, one lesson stands out: experiences beat possessions every time. From family trips to shared adventures, this perspective highlights how travel builds confidence, resilience, and lasting bonds—shaping children far more than anything money can buy.

In this episode of the Women's History Month Reset, Dr. PK focuses on physical wellness for midlife women.Many women spend decades prioritizing everyone else's needs—until their bodies start sending signals that they can't ignore.According to global health research, regular physical activity helps reduce the risk of heart disease, diabetes, depression, and many chronic illnesses that increase with age.But physical health is not about punishing workouts or unrealistic goals.It's about partnering with your body instead of ignoring it.In this conversation, you'll learn:• why physical wellness becomes even more important after 50 • how sedentary lifestyles affect long-term health • simple ways to incorporate movement into your daily life • why physical vitality supports emotional and mental wellnessThis episode will encourage you to step back into your life—not as an observer, but as a participant.This episode is part of the Women's History Month Reset series, where we explore the 7 pillars of self-care for midlife women and empty nesters learning to make themselves a priority.Listen to the full series:1️⃣ Empty Nester & Midlife Mental Health: Signs You May Need Support & How to Get It -  https://www.mommasmotivationalmessages.com/s3e74✅

Chad Daniels jokes about the perk of being an empty nester in his Netflix special, "Empty Nester".

I am now currently in this boat. My youngest child just left home and so......what now??? Who am I without them home? What do I do with all this time? If you are currently struggling with this or you may in the near future, listen in on this episode as I discuss my thoughts.

The kids are almost out of the house. And there's this quiet, low-grade dread that when they go … you'll both be left staring across the table at someone you believe you love but barely know anymore.That dread is well-founded. Couples are 40% more likely to divorce after kids leave home. Divorce rates for Americans over 55 have doubled since 1990. And roughly half of all divorces now happen to couples who are 50+ — right in this window. The empty nest isn't just an emotional transition. It's a relationship reckoning.But there's a surprising and uplifting twist here: research also shows that couples who do the work don't just survive empty nest syndrome — they thrive. Studies show that folks in tended marriages report higher closeness and intimacy after the kids leave. The difference between couples who split and those who catch fire again? Those that see it coming and take action.Here we speak honestly about what they see in men who sensed flatness in their relationship for years and didn't act. Men in near-sexless marriages telling themselves it's "fine." And men who finally did the work — and found themselves having the best sex of their marriage in their 50s, feeling closer to their wives than they ever have. As one put it, "I didn't even know this was possible. We're having more fun now and being more sexually adventurous than either of us could ever have imagined!"We also cover a truth that as a culture we don't always like to talk about: The fastest way to reignite your relationship is not always couples therapy.---Work with usReady to go deeper than the podcast and take action? Jason and I will help you break old patterns and transform your sex & love life for good. To see if you're a fit for our flagship program, Pillars of Presence, book a call here. Start anytime. (https://evolutionary.men/apply/)---Memorable quotes from this episode:“We haven't really had a relationship since the kids were born.”“We're close to if not at the border of a sexless relationship.”“I can feel my partner slipping away.”“I'm not willing to spend my life in something this stuck.”"I don't just want it to be good; I want it to be fucking amazing!""She knew I was never going anywhere. But once that changed — she started relating to me differently."“This is one of the main places men can step up.”“There's this gap I want to bridge.”“Is this it? Is this the rest of my life?”“The sooner you get on top of this, the better.”“One of the fastest ways to polarize your relationship is to deepen your relationship with healthy men.”“Deep brotherhood changes us. We make bolder choices; we recover from challenge faster; we feel more connected to ourselves.”“What's actually happening in my marriage NOW?”

Send Jay comments via textTired of treating boredom and busyness as “just the way it is”? Join us as we sit down with coach Shelley McIntyre, host of Burn the Map, to explore midlife reinvention. Shelly guides Gen X professionals and empty nesters in trading status shorthand for true identity, using values as the foundation for lasting change.We identify real signals of misalignment: workplace resentment, fatigue, and the feeling that you're not yourself. Shelley shares techniques to slow down, listen to your inner voice, and gather external feedback when self-reflection feels challenging. We discuss the importance of redefining self-identity beyond job titles, shifting the conversation from “What do you do?” to “What do you love?”If burnout has stifled your curiosity, you don't have to navigate it alone. Borrow courage, take beginner classes, or run small experiments to explore new paths safely. We debunk myths about midlife changes, distinguish between career pivots and life resets, and encourage reclaiming joy through the essence exercise, which gathers insights about your best self.Ready to design a second act filled with meaning and authenticity? This conversation offers a clear roadmap to get started.Key Takeaways:Recognize signs of misalignment as valuable signals.Slow down and hear your inner voice.Reframe identity beyond job titles for deeper connections.Execute tiny experiments to reignite curiosity.Shelley McIntyre Bio: Shelley McIntyre is a coach for GenX professionals who want to design intentional and vibrant third acts. After a 25-year career in technology and corporate strategy, Shelley pivoted to coaching to help people get in their own way. Shelley believes that it's never too late to reinvent yourself. It's time to reclaim your identity and forge a new path.  Find Shelley Online: LinkedIn, Instagram, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Send Jay comments via textEver wonder why those you love make baffling choices, like craving roller coasters while you seek calm? In this episode, we sit down with educator and life coach Eric Gee, author of The Power of Personality and The Utopia Project, to explore a values-first system that clarifies the tension between safety and excitement, and structure and freedom.Eric introduces his 16 animal types, grouped into four core “packs,” revealing why we act the way we do. We discuss his journey from teaching students to guiding adults through midlife pivots, highlighting how Gatherers, who value responsibility, influence families and schools.Tune in to learn how naming underlying values can resolve conflicts between Hunters seeking thrills and Gatherers who need predictability. Whether you're navigating an empty nest or seeking clarity in your relationships, Eric's insights provide a roadmap for reconnecting with your core values.Key Takeaways:Understand the core conflict between safety and excitement.Explore the four packs and 16 animal types.Realign your life with what you truly value.Take Eric's free test at projectyoutopia.com and discover the truth behind your choices! Eric Gee's Bio: Eric Gee has administered personality-based life coaching for more than twenty years. He built a successful education company that used his personality typing method to better the lives of more than twenty thousand students, parents, and teachers. His book, The Power of Personality, is the culmination of decades of research and application. As creator of the Youtopia Project website and the Youtopia 16 assessment, he has disseminated his method to over half a million users since the website's creation in 2016. Find Eric Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

Ep 139 - Hosts JP Mint and Greg Lemoine reconnect with longtime international educator and MYP middle school principal Chris Irvin, whose 20+ year journey spans Canada, Venezuela and China. Chris shares how he built a sustainable international teaching career—starting in a small Venezuelan school, transitioning into leadership, and eventually moving into MYP and IB continuum leadership at a large international school in Shenzhen. The conversation dives into international school hiring, what administrators really look for beyond credentials, how schools evaluate “right fit” and the elusive “plus one” candidates bring to a community, and why IB and MYP experience is not always required to get hired. Listeners also hear candid stories about local vs expat contracts, raising Third Culture Kids, language learning abroad, safety and independence for teens overseas, and memorable life moments—from power blackouts and police encounters in Venezuela to building a new life in China. Packed with practical advice, leadership insight, and real-world experience, this episode is essential listening for teachers, aspiring leaders, and anyone navigating international education, MYP schools, and long-term life abroad.Chapters[00:00] Intro[02:16] Teaching Journey Begins[05:08] Transitioning to International Teaching[08:18] Challenges of Teaching Abroad[11:14] Navigating Local Contracts[14:11] Leadership Roles and Responsibilities[17:21] Future Aspirations and Changes[19:50] Navigating International Education Choices[27:20] Life as Empty Nesters[35:15]  MidShow [36:46] Social Life and Community Engagement[43:01] Reflections on Family and Future Plans[43:49] Navigating Family Dynamics and Career Choices[46:07] Reflections on Friendship and Shared Experiences[46:34] The Anchor Story: A Memorable Adventure[50:53] Cherishing Relationships and Cultural Connections[52:14] Returning to Roots: Visits to Venezuela[54:59] The Importance of Well-Rounded Education[57:51] Finding the Right Fit in International Education[01:01:34] The Evolving Needs of Schools and Candidates[01:07:22] Navigating International Baccalaureate Schools[01:09:08] Hiring Practices in IB Schools[01:11:55] Hope for Non-IB Experienced Teachers-more information-The International Teacher Podcast is a bi-weekly discussion with experts in international education. New Teachers, burned out local teachers, local School Leaders, International school Leadership, current Overseas Teachers, and everyone interested in international schools can benefit from hearing stories and advice about living and teaching overseas.Additional Gems Related to Our Show:Greg's Favorite Video From Living Overseas - ⁠https://www.youtube.com/watch?v=UQWKBwzF-hw⁠Signup to be our guest  ⁠https://calendly.com/itpexpat/itp-interview?month=2025-01⁠Our Website⁠ -  ⁠https://www.itpexpat.com/⁠Our FaceBook Group - ⁠https://www.facebook.com/groups/itpexpat⁠⁠JPMint Consulting Website  - ⁠https://www.jpmintconsulting.com/⁠Greg's Personal YouTube Channel: ⁠https://www.youtube.com/playlist?list=PLs1B3Wc0wm6DR_99OS5SyzvuzENc-bBdO⁠Books By Gregory Lemoine:⁠International Teacher Guide: Finding the "Right Fit" 2nd Edition (2025)⁠ | by Gregory Lemoine M.Ed.⁠⁠"International Teaching: The Best-kept Secret in Education"⁠⁠ | by Gregory Lemoine M.Ed.

Plus: Donald Trump threatens Canada again, the Conservative Party of Canada's annual convention continues in Calgary, the Prime Minister praises "Heated Rivalry" and does the 'empty nester' still exist? We love feedback at The Big Story, as well as suggestions for future episodes. You can find us: Through email at hello@thebigstorypodcast.ca  Or @thebigstory.bsky.social on Bluesky

Gen Z are having a hard time conceptualizing the reality of financial freedom, as Canada grapples with an affordability crisis. That's especially so for residents of two of the country's most expensive cities, Toronto and Vancouver.And while people in their 20s struggle with affording a place to stay, their parents struggle with watching them struggle, and inevitably end up opening their doors as they finish post-secondary and hunt for a job, a career, a place to stay or even a purpose in life.Host Maria Kestane speaks to Claire Gagné, editor for Macleans and author of 'Why Gen Z Will Never Leave Home'. The two discuss the possibilities of multigenerational living to benefit Canadians struggling with money - and loneliness, and how Canada could improve its lagging productivity issue. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstory.bsky.social on Bluesky

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're talking about how to adjust your parenting and reclaim your life as you become an empty nester.Jay Ramsden is a certified personal and executive coach and the founder of The Empty Nest Coach and This Empty Nest Life. His coaching philosophy is rooted in resilience, reinvention, and intentional living—shaped by profound life challenges and decades of experience guiding others toward renewed purpose and direction.Jay's story reflects the power of the human spirit. From losing his home to a devastating fire in 2007 to overcoming alcohol addiction during the pandemic, he has shown how adversity can become a catalyst for growth. After a distinguished 30-year career in education, he reinvented himself with a mission to help others embrace their next chapters with courage and clarity.Committed to intentional living, Jay climbed Mount Kilimanjaro as an empty nester, learning that sometimes you need to go slow to go fast—a lesson central to his coaching for empty nesters and entrepreneurs. His journey along the Camino de Santiago deepened this perspective, introducing the Joy of Missing Out (JOMO) as a powerful counter to FOMO.With a strong foundation in psychology and education, Jay brings a holistic approach to life transitions, empowering clients to shed limiting beliefs and intentionally design what comes next. His authenticity sets him apart—he doesn't just teach reinvention; he lives it—making him a trusted guide for empty nesters, entrepreneurs, and anyone navigating meaningful change.Connect with Jay Here: https://www.tiktok.com/@the.emptynest.coachhttps://www.instagram.com/the.emptynest.coach/https://www.linkedin.com/in/jasonramsden/www.thisemptynestlife.comGrab the freebie here: https://www.thisemptynestlife.com/the-guide-on-the-side-blueprint-free-download===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

In Part 2 of this three-part series, we take an honest look at the real barriers that keep midlife women and empty nesters from pursuing their passions — even when the desire is strong.This episode explores how fear, perfectionism, guilt, and emotional exhaustion quietly hold many women back after years of caregiving, responsibility, and putting others first.If you've ever told yourself:I don't have timeI should be past this by nowI don't want to failIt feels selfish to focus on meIn this conversation, PK unpacks why these challenges are so common in midlife, how they impact motivation and confidence, and what begins to change when we name them with compassion instead of judgment.

Chad Daniels jokes about dropping his daughter off at college in his Netflix sepcial, "Empty Nester".

Don't forget to grab your free scripture journal at ⁠⁠⁠PrayingChristianWomen.com/journal ⁠⁠⁠today!Letting go of our children isn’t a one-time event; it’s a lifelong process that begins the moment the umbilical cord is cut. Catherine Segars, host of the Christian Parent, Crazy World podcast, joins us this week to discuss the delicate and often difficult transition of releasing our children into the world, biblically and prayerfully. In our conversation, Catherine breaks down the four distinct phases of parenting—Caregiver, Cop, Coach, and Counselor—and warns of the friction that occurs when we try to parent our children from the wrong phase. Jaime unpacks a powerful insight from John 17, illustrating how Jesus modeled healthy detachment by praying for His disciples’ protection from the evil one rather than their removal from the world. You won’t want to miss this empowering episode highlighting the spiritual authority parents hold over what they have "authored," and powerful encouragement that it is never too late to impact your child’s life through prayer—even if they are currently in a prodigal season. Visit catherinesegars.com to connect with Catherine and access her free "Prodigal Bundle" and listen to her podcast, Christian Parent, Crazy World, on LifeAudio. Discover More: Explore additional episodes of Praying Christian Women, Mindful Christian Prayers, and other Christian podcasts at Lifeaudio.com Check out our new podcast, Christian True-Crime Junkies!, on Apple, Spotify, or anywhere you listen to podcasts! Connect with Us: Stay updated and engage with our community: On Substack @PrayingChristianWomen On Facebook @PrayingChristianWomen On Instagram @PrayingChristianWomen On YouTube: @PrayingChristianWomen Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Summary  In this episode of the Wade Borth Podcast, Wade and guest Kira discuss the emotional and financial journey of parents as they transition to empty nester life with a child in college. Gain insightful perspectives on balance, independence, and financial wisdom—essential for every parent facing this stage. Don't miss Kira's unique insights and Wade's seasoned guidance!   Episode Highlights 00:00:12 - Launch of Kira's Consumer Corner 00:00:25 - Discussion on Empty Nest Syndrome 00:01:09 - Importance of Interdependence 00:02:02 - Parenting an Only Child 00:05:11 - Emotional Shift: Empty Nester Challenges 00:06:07 - Financial Interdependence with College-Aged Children 00:08:08 - Balancing Protection and Independence 00:10:17- Abundance in All Aspects of Life 00:12:32 - Building a Strong Foundation for Independence   Episode Resources https://podcasts.apple.com/us/podcast/wade-borth-sage-wealth-strategy/id1515358066  https://www.sagewealthstrategy.com/podcasts/    Keywords Wade Borth Podcast   financial life   Kira's Consumer Corner   college   freshman year   empty nesters   interdependence   family dynamics   financial preparedness   policy loan   life lessons   digital safety   abundance   Five Areas   parenting   resilience   empowerment   foundation  

Dr. Amy Jones is a pediatric dentist from Mississippi. She comes on the show to talk about a variety of topics including:- How many chairs to have in a dental office- Medicaid limiting access to GA/OR in her state, and they combat this "scoring system"- Burnout and working 5 days a week- How to incorporate a therapy dog into the office- Challenges of taking time off for vacations as a practice owner

Chad Daniels jokes about emotions in his Netflix special, "Empty Nester".

From Chaos to Connection: 30+ Years of Parenting Lessons After 33 years of parenting seven kids, Don and Suzanne Manning are stepping into a brand-new season: empty nesters! But before you picture peace and quiet, join us for this powerful episode of the Crazy Cool Family Podcast where we look back at decades of parenting, the lessons learned, and the incredible fruit that comes from choosing family—over and over again. In this episode, Don reflects on: The early years of parenting and what he would tell his younger self. How focusing on connection over control transformed his family. Why choosing family as your “main thing” is always worth it. How chaos and failure became tools God used to shape him as a dad. You'll hear raw and relatable stories—from dragging toddlers down the carpet (oops!) to persevere through teenage disconnect. Don reminds us that parenting isn't about being perfect—it's about never quitting. Mistakes don't disqualify you; disengaging does. This conversation isn't just for parents with littles. It's for every stage: young parents learning the ropes, families juggling the chaos of multiple kids, and those entering the bittersweet transition of launching young adults. You'll walk away encouraged, challenged, and reminded that family is worth it. Whether you're knee-deep in diapers or navigating curfews with teens, this episode will inspire you to choose connections, embrace grace, and build a family culture that lasts for generations.

30+ Years, 7 Kids, One Big Lesson: Family Is Worth It In this episode, Macy rapid-fires questions at Suz, drawing out three decades of parenting wisdom from raising seven kids to navigating the empty-nest season. Together, they unpack the heart of family as God's idea—where parenting is discipleship, connection matters more than tasks, and playing the long game pays off. From marriage teamwork and practical rhythms to the power of community, prayer, and the joy of adult children, this conversation offers encouragement and tools for every season of parenting. Whether you're in the toddler trenches, managing teens, or stepping into grandparenthood, you'll find faith-filled wisdom and relatable stories to inspire your family journey. Family is God's design—prioritize connection, invite Jesus daily, and play the long game. You'll learn how to: Build connection that creates capacity and peace in your home. Use small resets (like a 5-minute tidy or micro-dates) to beat chaos. Lead as a unified marriage team and signal love to your kids. Lean into community and prayer as a protective covering. Encourage adult kids and celebrate fruit in the next generation. This episode is for new parents, large families, empty nesters, and anyone who wants practical rhythms and spiritual encouragement for raising a Christ-centered home. Podcast Resources: Click here for everything Crazy Cool Family! Give us a review!

Send Jay comments via textWhat if staying close to your adult children didn't require long calls, perfect timing, or instant replies? In this episode, author Tammy Cohen introduces a straightforward, impactful practice: short, consistent texts that convey love, gratitude, and wisdom without expectation or pressure. Think of them as modern lunchbox notes—daily messages that meet your kids where they are, cut through digital noise, and nurture trust over time.Tammy shares how her own mindset shift during the pandemic inspired this approach, shaped by her years of learning about resilience, accountability, and mindfulness. She explains how to start in just 10 minutes a day, what to send when you feel stuck, and how consistency transforms texting into a quiet superpower—keeping the door open even when life gets messy.This episode offers practical advice on meeting your adult children on their terms, strengthening your long-term bond, and showing up with authenticity—and without overwhelm. Highlights & Key Takeaways:Texting is today's version of the lunchbox note—simple, steady, and meaningful.Meet your kids where they are—without pressure or expectations.Focus messages on love, gratitude, and wisdom.Detach from outcomes; prioritize consistency over perfection.Use 10 minutes daily to build a habit of heartfelt connection.Use books and quotes to inspire reflection and deeper connection.Tammy Cohen BioTammy J. Cohen is an author, entrepreneur, and podcaster who helps families foster meaningful connections in a digital age. As a mother of three and wife, her recent personal journey has centered on embracing her identity as a "human being" grounded in faith and self-awareness, especially after a transformative pandemic experience. She is passionate about using everyday tools like mobile devices to nurture deep relationships, exemplified through her book Text Messages to My Sons. Tammy's work blends personal growth, faith, and practical communication strategies to inspire others to build love and understanding with their loved ones.Find Tammy Online: Instagram, WebsiteSupport the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

 Feeling lost and purposeless when her youngest child left for college, Rita Lussier leaned into her writing and running to cope. Forming a new morning routine along with the process of running and writing helped her find a new sense of purpose, culminating in the creation of her book, And Now Back To Me. Rita is an award-winning journalist and writer whose column 'For The Moment' was a popular feature of the Providence Journal for a dozen years. Her writing has also been featured on National Public Radio in the Boston Globe, the New York Daily News, and many other publications. Rita enjoys coaching writers, conducting workshops, and has worked as a publicist and editor. She's taught at both University of Rhode Island and Rhode Island College. What You Will Hear in This Episode 01:12 Rita's Journey: From Empty Nest to Published Author 03:37 The Healing Power of Writing 05:04 Navigating Midlife Changes and Empty Nest Syndrome 06:51 The Emotional Rollercoaster of an Empty Nest 09:34 Finding New Purpose and Joy 13:29 Advice for Empty Nesters 26:45 Comparing Empty Nest Syndrome to Retirement 29:01 Conclusion and Final Thoughts Quotes " I think I'm at my best when I'm reaching out to others and using the things that I have learned and helping others with them." " The best advice I can give to anyone is to just acknowledge that this is a huge transition. You're going through a big change, and you need to be patient with yourself. It's not gonna happen right away, and I think women in particular are very patient with everybody and everything else in their lives, but maybe not necessarily themselves." " I think it's important to acknowledge the loss before you can really embrace a new beginning." " I believe writing your life honors your life." Mentioned https://www.ritalussier.com/ Instagram Facebook threads eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup Purchase my book Not Done Yet on Amazon: If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review

Send Jay comments via textDownsizing and decluttering can be overwhelming—it's not just lifting boxes, but making tough decisions while battling guilt, perfectionism, and “what if I need this?” In this episode, professional organizer Tracy Hoth of Simply Squared Away shares a clear, compassionate path to lighten your home—and your mind.Tracy introduces her proven SPACE method — Sort, Purge, Assign, Contain, Energize — which applies from small junk drawers to whole-house moves. Tracy redefines being “organized” as knowing what you have and being able to find it easily. Using favorites-first purging and the “triangle of fit” (your body, space, and life) simplifies decision-making, while practical tips about zones, containers, and sorting strategies make the process manageable.Whether you're downsizing, caring for aging parents, or just clearing space for the next chapter, this episode provides a grounded, achievable approach to letting go and making room for what matters most—without overwhelm.Highlights & Key Takeaways:Redefine organization as knowing what you have and where it is.Set a clear vision and timeline for downsizing or decluttering.Use the SPACE method: Sort, Purge, Assign, Contain, and Energize.Save money by “shopping your house” for containers and setting limits.Handle big spaces with full-sort or box-by-box approaches.Overcome guilt about heirlooms and gifts with healthier beliefs.Plan a life-and-death binder to support your family.Feeling overwhelmed by clutter? Ready to create a home that supports your next chapter? Tune in and learn how the simple SPACE method and mindset shifts turn chaos into confidence. Tracy Hoth BioTracy Hoth is a 17-year veteran professional organizer and certified life coach who is on a mission to empower women to create streamlined and organized lives. She is the host of the top 1% globally ranked Organized Coach Podcast and creator of Organized Life Academy, where she helps empty nesters simplify, declutter, and become organized life CEOs.Find Tracy Online: LinkedIn, Instagram, Facebook, Support the showBECOME A VIP SUBSCRIBER (Join Today!) Bonus Content for Subscribers Only Episode Shoutouts Thank You Emails Private Meet & Greets via Zoom + More ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly. LOVE THE SHOW?Get THIS EMPTY NEST LIFE swagCONNECT WITH JAYEmail, LinkedIn, Instagram, TikTok

In this episode, Kristie shares highlights from her Disney World anniversary trip with her husband, their first as empty nesters, featuring favorite rides like Tron and her memorable first Flight of Passage experience. They enjoyed behind-the-scenes tours, the convenience of the Premier Pass at Epcot, and the adventurous Wild Africa Trek at Animal Kingdom.   Post trip begins: 35 minutes   Links: YouTube channel Pop Century Review Wild Africa Trek review Walt Disney World Crowd Calendar   Leave me a message (including trip report submissions) Please use the SpeakPipe link below to leave us a message with your first name, location, and trip info. Be sure to include your exact trip dates, who is in your party, where you will stay, and anything unique about the trip. You can do that using your computer or phone at https://www.speakpipe.com/WDWPrepToGo   Subscribe to get new episodes There are a few ways to get new episodes of WDW Prep to Go (if you're used to listening on the website, subscribe so you can take new episodes with you on your phone) Subscribe in iTunes  (and please leave a review!) Subscribe to the podcast   Follow on social media Instagram Facebook Pinterest Bluesky YouTube   Ways to support us Become a Patron Get a quote request for a future trip from Small World Vacations Subscribe to the WDW Prep School weekly newsletter Podcast Episode Finder WDW Prep Merch Visit the site Things we recommend   Affiliate Links: Amazon DVC Rentals Quicksilver Tours and Transportation Small World Vacations Designer Park Co - Use code “WDWPrep” to save 10%

Transitions! We all have them and this time I am talking about the shift from mom mode to empty nest life. Emotions that I didn't expect and how can I give you insight for what might come your way as you enter new waters in parenting. Hindsight is always 20/20 but I share how I could see the transition taking place as Logan got a little more independence when he started driving. How to find the balance that worked for me between “letting him fly” all while keeping boundaries, trusting him and being ok with him learning the hard way. I open up about how I did my best to keep a solid foundation to still be his go to person and share what that looked like. Not always smooth sailing mom moments but the value of being authentic with him seems to have paid off! What is next for me as an empty nester? How did I prepare for this new chapter? All in the podcast, so come get nourished with me!    How to connect with me? Instagram: @angelamarie_az_   @thenourishedlifepodcast TikTok: nourishedlife_ang Email: thenourishedlifepodcast@gmail.com

Send Jay comments via textWhat if the space between parenting and grandparenting became your most vibrant, alive season? In this episode, entrepreneur and community-builder Carol Tice shares her transformative journey—from selling their Seattle home to living full-time on the road in a 24-foot RV. Discover how she and her husband designed a life centered on mobility, minimalism, and meaningful work, turning “someday” into their everyday reality.Carol recounts their pandemic-era trial run—healthy habits, vegan cooking, long bike rides—and how a full year on the road reshaped their priorities. She dives into the practical choices behind RV life: choosing a rig that fits anywhere, solar power as a game-changer, and navigating boondocking at hidden gems like the Lost Coast. She also highlights the social fabric of RV communities, especially in Quartzsite, Arizona, where neighbors swap help regardless of class or politics.Highlights & Key Takeaways:Why waiting for grandkids isn't the only way—start living now.Building sustainable, location-independent income streams.Minimalism as a pathway to financial and personal relief.Selling your house to reduce costs and embrace freedom.How a trial RV trip can jumpstart healthier habits and clarity.Carol Tice BioCarol Tice is the founder of Community Growth Academy on Skool. Her previous community, Freelance Writers Den, grew to 1,500 paying members over a decade, generating $6 million across the life of the business. She sold the Den in 2021 and she now travels in her RV with her husband while she helps coaches, consultants, and other experts build their own communities with help from Community Growth Academy.Find Carol Online: Facebook, YouTube, LinkedIn, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textWhen the house quiets, your mind often rushes in. For many, this transition from full-time parent to empty nester triggers overwhelm—and the need to pause intentionally. In this episode, author and coach Jennie Phillips introduces her "Yellow Light Moments" framework to help reclaim rhythm, energy, and joy without sacrificing what came before.  Jennie shares her personal turning point—alone on a Florida beach—where she discovered the power of slowing down for clarity and choosing her next step. We explore her four pillars of vitality: improving sleep with simple environment tweaks, simplifying nutrition with whole-food basics, finding movement at home, and integrating self-care that feels sustainable.The conversation dives into rebuilding identity and community where Jennie emphasizes that slow, intentional choices lead to pride and presence, helping you finish this season strong.Highlights & Key Takeaways:A "Yellow Light Moment" beats rushing—pause, yield, listen, then move.Movement doesn't need a gym—start small with bodyweight and attainable goals.Habit stacking builds consistency without stress.Set boundaries, create white space, and say no with grace.Rebuild community and find accountability post-kids.Embrace identity shifts, grief, and intentional rhythms.Jennie Phillips BioJennie is a certified fitness professional, educator, author, and speaker passionate about helping others achieve vitality and balance through intentional living. With a background in teaching and curriculum development, she blends her expertise in education and fitness to inspire and empower individuals on their wellness journeys. Author of Yellow Light Moments: Maximize Your Health and Vitality Through the Power of Pausing, owner of Vitality Fitness Studio in Illinois, and creator of the RISE. MOVE. CONQUER. Event Series. Jennie spends her days living out her passion for this work and soaking up life with her husband and their four amazing kids.Find Jennie Online: LinkedIn, Instagram, Facebook, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Send Jay comments via textWhen your children leave home, the loudest voice isn't always the one you want to hear—it's your inner critic. It whispers doubts, tells you "you shouldn't," "you can't," or "you're not enough," leaving you feeling stuck and uncertain about how to move forward. However, there's a practical, proven framework that can quiet the noise and help you reclaim your peace: Positive Intelligence (PQ).In this episode, we sit down with coach Kevin Gazarra to demystify PQ and explore how it applies to life after the nest empties. Kevin introduces us to the Judge and its nine accomplice saboteurs—Controller, Hyper-Achiever, Restless, Stickler, Pleaser, Hyper-Vigilant, Avoider, Victim, and Hyper-Rational—that hijack our thoughts with seemingly true but unhelpful stories. He explains how these saboteurs influence our daily lives and how shifting into the Sage mindset—empathy, curiosity, creativity, and decisive action—can transform challenges into opportunities.Highlights & Key Takeaways:Positive Intelligence (PQ) offers a prescriptive, practical approach to mental well-being.The Judge and its nine saboteurs undermine confidence and clarity.Moving from threat-based thinking to Sage powers—empathy, curiosity, creativity, and decisiveness—shifts your perspective.After caregiving and life changes, reframe your identity for reinvention instead of loss.The Pleaser pattern can lead to burnout—setting oxygen-mask boundaries prevents that.Join us and challenge the noisy inner critic. Map out a clear, actionable path for growth, reinvention, and community—because the person you already are has everything it takes to lead your best life.Here's your free PQ assessment and practical next steps!Kevin Gazzara BioDr. Kevin Gazzara - CEO of Magna Leadership Solutions, Management & Leadership Expert, Executive Positive Intelligence Coach, Professor at 5 Universities, Speaker, & Author of The Leader of OZ. Kevin worked for 18 years at Intel Corporation in positions from Program and Product Management to Leadership Development. He holds a BS in Commerce and Engineering, an MBA and a Doctorate of Management in Organizational Leadership. Find Kevin Online: Facebook, LinkeSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

Today's episode is with Erika NiCole. Erika is a woman in the middle entrepreneur who knows firsthand how to constantly pivot to expand and grow her business.In this episode, you will learn:How to handle divorce while being an empty nester in the sandwich generation.Why you're never too old to pivot your life and your business.What it can look like to start over in your life and business in midlife.How nursing and speaking can be combined professionally in a beautiful way.Connect with Erika at:https://www.facebook.com/erikaspeakslifehttps://www.instagram.com/erikaspeakslife/https://bit.ly/m/ErikaNiColeConnect with Suzy:Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what's missing so that you love your life after 50.WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/BUY SUZY'S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.Email your feedback: info@suzyrosenstein.comEnjoy the Show?Don't miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Send Jay comments via textWhat happens when your identity, built over decades of parenting, no longer feels required all the time? Neena Perez's powerful story reveals that the empty nest is not an end—it's a beginning. After overcoming trauma and embracing single motherhood, Nina transformed her life into that of a chef, transformational coach, author, and podcast host—all after her children left home.In this inspiring episode, Nina shares her no-nonsense approach to reinvention: “We don't build courage and then do stuff. We do stuff to build courage.” She encourages listeners to take immediate action—just 3-4 seconds—to overcome paralysis and fear in major life transitions. Her practical tip? Start with simple curiosity—try something new, see if you like it, and keep what serves you without pressure.Whether you're just stepping into this phase or still navigating it, Nina provides wisdom and encouragement to face fears, embrace change, and make today count. Because life is short, and your next adventure is waiting—beyond the fears and doubts.Highlights & Key Takeaways:Courage is built through action, not waiting to feel ready.Reinvent yourself by exploring new interests with curiosity, pressure-free.Use your parenting skills as a foundation for new, meaningful pursuits.Overcome fear by giving yourself just 3-4 seconds to act—no overthinking.Challenge yourself daily to try one new thing.Remember: Life is short—prioritize fun, joy, and discovery.Neena Perez BioNeena Perez is a transformational coach, chef, author, and motivational speaker who empowers women to build impactful coaching businesses rooted in their God-given talents. Having overcome teen pregnancy, domestic violence, and poverty—stories she shares in her autobiography, Hit Me With Your Best Shot—Neena created her Wisdom to Wealth program. Through her 3-step process of Inner Healing, Transcending Unwanted Behaviors, and Co-Creation, she helps women heal, shift their mindsets, and confidently step into entrepreneurship.Find Neena Online: LinkedIn, X (Twitter), Instagram, Facebook, TikTok, WebsiteSupport the showFREE WORKBOOK3 Steps to Loving Your Empty Nest Life ENJOY THE SHOW?Don't miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more. LOVE THE SHOW?Get your THIS EMPTY NEST LIFE swagReview us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we'd appreciate your support greatly.CONNECT WITH JAYEmail, LinkedIn, Instagram, or TikTok

It's actually a good thing that your kids don't call you! Really!

Some parents struggle to see their children leave home, while others see it as a new and exciting phase of their life. Empty nesters share their experiences.

Chad Daniels jokes about god in his Netflix special, "Empty Nester".

If your kids are out of the out and off the payroll (paying their own expenses) you have entered an empty nest. Your house is quiet, your schedule is yours, and that freedom feels absolutely intoxicating. But here's the plot twist nobody warned you about: your newfound liberty might be costing you more than you expected. You've entered what financial experts quietly call the "freedom tax" phase of life. While your child-specific expenses have vanished, new spending patterns emerge that can catch even the most prepared parents off guard. Listen in to hear how we are navigating this season and some tips for continuing to manage your money well.       Our website: www.forbetterandworth.com Get Ericka's book, Naked and Unashamed: 10 Money Conversations Every Couple Must Have Check out our local TV spotlight Connect with us: Instagram: @forbetterandworth YouTube: @forbetterandworth Ericka: @erickayoungofficial Chris: @1cbyoung  

Is your house suddenly quiet, the kids are gone, and you feel like you're living with a stranger?

Do you have a bedroom, office, or spare room you've been putting off cleaning? A relatable host talks you through it in this highly motivational episode. Unlock longer episodes: https://cleanwithmepodcast.com/link-in-bio/Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

Chad Daniels jokes about birth control in his Netflix special, "Empty Nester".

On today's episode, we hear about: ·       A mom struggling with the reality of becoming an empty nester soon ·       A wife wanting to let go of bitterness toward her husband ·       A woman wondering how to be a caregiver without feeling resentful Next Steps:

Gotta find SOMETHING to do with all that extra time.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

More questions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:13 - 12:31)Protestant Liberalism and the Death of Missions: The PC USA Formally Fires Its Missionaries and Ends Its Missions AgencyPresbyterian Church (USA) fires missionaries, ends mission agency by Birmingham News (Greg Garrison)Part II (12:31 - 15:38)How Do You Maintain Close Familial Relationships with Your Children as an Empty Nester? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart III (15:38 - 18:25)Why Should I Accept the Responsibility of Leading a Family When I'm Busy Helping Those Around Me Instead? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart IV (18:25 - 19:49)Could Jesus Have Broken a Bone Since He Was the Perfect Lamb Who Was to Be Given as a Sacrifice? — Dr. Mohler Responds to Letters from Listeners of The Briefing Part V (19:49 - 24:44)As a Pastor, What is Your Opinion on Using Paper Books Versus Digital Books? — Dr. Mohler Responds to Letters from Listeners of The BriefingPart VI (24:44 - 28:09)Is Spilling a Glass of Water a Result of The Fall? — Dr. Mohler Responds to Letters from Listeners of The BriefingSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.