Podcast appearances and mentions of louisa jewell

Hello & welcome to another episode!Did you listen to last week's episode with Louisa Jewell? If you haven't listened to it yet make sure you do. It's so good!I'm so inspired after that chat - and I'm so determined to support as many people as I can to overcome the barriers of self-doubt – freeing them up to pursue their dreams and goals. In fact, I'm so determined that I've just started work on a Video Workshop to do exactly that. You can find out more here…As I'm recording this podcast - it's mid-May and nearly mid-year - and from experience, I know it can often be a month when people feel the weight of the everyday-ness of their lives. Pulled in many directions and losing clarity.So, people, it's time for a RESET!!…and that's what this episode is all about. 7 Powerful Tips to help you reset your life & thrive for the reminder of 2023 and into 2024.Enjoy – and be sure to take your learnings from listening and put them into action.If you find you need some help, I'm running a RESET Your Life & Thrive Live Online Workshop and you can find details and book here…As always, I'd LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share below and let's keep the conversation going in the Dream Life Podcast Facebook group here.   Have a wonderful week …and Dream Big!Love, SHOW NOTES:RESET Your Life & Thrive Live Online Workshop -> you can find details and book here…BONUS free 150 Dreams to Inspire You: The Top Dreams of Real People - 30 Page Downloadable Pdf. Download here…Interested in our Harness the Power of Self-Doubt, Video Workshop? You can find out more here…Learn more about my GROW, my personal Growth / Book Club here… where in May we'll be reading and squeezing the learnings out of Louisa's book, Wire Your Brain For Confidence: The Science of Conquering Self-DoubtLearn about my 12-Month Coaching Program & Online Course here… where we're working on self-doubt during May – and the amazing Joe Pane will be our Super Star Speaker.Join the waitlist for my Mastermind for Female Entrepreneurs here… Checkout my new Create Your Dream Morning Ritual video workshop here…Browse our new Morning Ritual Journals here… RESOURCES:Learn about my Habit Club here...Learn more about how I do my Morning Pages journaling here…Learn how to transform your life with a Gratitude Journal here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook 

Hello & welcome to a brilliant episode!  …one you just must share with friends.If you're human(!), then you've probably experienced self-doubt at some point in your life as we all do. Whether it's doubting your abilities at work or play or feeling unsure doing new things - self-doubt can hold you back from achieving your dreams and goals and living a fulfilling life.In my experience it is the biggest killer of dreams I see day to day…But don't worry, you're not alone. In fact, my guest Louisa Jewell and I know exactly how you feel. From experience!Louisa – who says she was plagued with self-doubt in her youth which held her back massively - is an author, speaker, and leading expert in the field of positive psychology. Her book, Wire Your Brain for Confidence; The Science of Conquering Self-Doubt, is a good read for anyone struggling with self-doubt. In this episode, Louisa dives deep into the topics covered in her book and shares practical tips and strategies for building confidence and overcoming self-doubt.Here's a sneak peek of what you can expect to learn:How to identify and challenge your negative self-talkThe science behind confidence and self-doubtHow important it is ‘to just start'How taking baby steps forward works well by building confidenceHow cultivating a growth mindset is keyHow regularly being around realistically encouraging, supportive people is a mustThe importance of role modelsHow self-compassion and self-care are importantStrategies for achieving your goals and living a fulfilling lifeHow to rewire your brain for confidence and overcome self-doubt How to master your self talk - and to stop ruminating(!)...and much more!Whether you're looking to boost your confidence at work, in your relationships, or in your personal life - or if self-doubt is standing between you and your dreams - this episode has something for everyone. Louisa's warm and engaging style will make you feel like you're chatting with a friend, while her expert insights and practical tips will leave you feeling empowered and ready to tackle any challenge.So, if you're ready to conquer self-doubt, build unshakable confidence and chase your dreams, then join us now.As always, I'd LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share below and let's keep the conversation going in the Dream Life Podcast Facebook group here.   Have a wonderful week …and Dream Big!Love, SHOW NOTES:Learn more about my GROW, my personal Growth / Book Club here… where in May we'll be reading and squeezing the learnings out of Louisa's book, Wire Your Brain For Confidence: The Science of Conquering Self-DoubtLearn about my 12-Month Coaching Program & Online Course here… where we're working on self-doubt during May – and the amazing Joe Pane will be our Super Star Speaker.Join the waitlist for my Mastermind for Female Entrepreneurs here… Checkout my new Create Your Dream Morning Ritual video workshop here…Browse our new Morning Ritual Journals here…The book Louisa mentioned as one of her favourite is Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat HanhRESOURCES:Learn about my Habit Club here...Learn more about how Kristina does her Morning Pages journaling here…Learn how to transform your life with a Gratitude Journal here…Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook

Hello & welcome to another episode! This week I'm talking about how you can overcome and harness the power of something very important – which in my experience is the number one dream killer for many people – SELF-DOUBT.If you have a big dream or goal that you haven't done before, I have a suspicion that you'll experience a bit of self-doubt. It's very normal.In this episode I share my experience and 3 Tips to help you overcome the barriers that self-doubt naturally throws in front of you.Harnessing the power of self-doubt is our theme in my Platinum Coaching Program for May – and in my virtual book club GROW it's the focus of our book for May - and I just can't wait to dive deep into this topic to help as many people as possible push aside barriers standing between them and living their dreams.In this episode you'll learn how it all starts with becoming aware of how and when self-doubt is stopping you – and how you can push it aside.As always, I'd LOVE to hear what resonates with you from this episode – and what you plan to implement after listening in. So please share and let's keep the conversation going in the Dream Life Podcast Facebook group here.   Have a wonderful week …and Dream Big!Love,  SHOW NOTES:Learn about my 12-Month Coaching Program & Online Course here… where we're working on self-doubt during May – and the amazing Joe Pane will be our Super Star Speaker.Learn more about my Personal Growth / Book Club - GROWhere… where in May we'll be reading and squeezing the learnings out of Wire Your Brain For Confidence: The Science of Conquering Self-Doubt, by Louisa Jewell.Join the waitlist for my Mastermind for Female Entrepreneurs here…Join the waitlist for our Create Your Dream Morning Ritual video workshop here…Browse our new Morning Ritual Journals here… RESOURCES:Learn more about how Kristina does her Morning Pages journaling here…Learn how to transform your life with a Gratitude Journal here…Learn about my Habit Club here...Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide Buy my book Your Dream Life Starts Here.Join our Dream Life Podcast Facebook Group here - and jump into discussions & learning with like-minded people. Help up spread this inspiring message to even more people by sharing our podcast on social media with the hashtag #101milliondreamers Download a review of My Top 10 Favourite Books of all timeShop inspiring & meaningful products at The Dream Life Store here.Follow Kristina on Instagram Follow Kristina on Facebook

We had a lot of movers, shakers and difference makers on the show this year: Manage Your Creativity with David Kadavy (0.00 – 1:02) Leap Your Way Out of Conflict with A.J. Grossman III, J.D., LL.M, Esquire (1:02 – 1:53) Emmy Award Winning Camera Operator Turned Entrepreneur Howard Zales (1:53 – 2:26) Get Real and Live Your Life to the Edges with Jodee Bock (2:26 – 3:25) Your Career Success Accelerator with Joseph Fung, CEO of Uvaro (3:25 – 4:40) Taking Control of Your Mental Well-Being with Louisa Jewell (4:40 – 5:49) Unleash Your Unique Genius and Experience True Fulfillment with Howard Sambol (5:49 – 6:34) The Confidence Project: Strategies to Project a More Confident You with Tracy Hooper (6:34 – 7:44) Putting the Personal into Personal Injury Law with Jonathan Rosenfeld (7:45 – 8:57) The Seven Universal Principles of Influence with Brian Ahearn (8:58 – 10:05) conversations.biz/podcast youtube.com/@conversationleaders #conversationsaboutconversations—Episode 288

Our guest on this episode was Louisa Jewell. Louisa is one of the world's leading experts on the science of well-being and human thriving. She holds a master's degree in Applied Positive Psychology from the University of Pennsylvania, where she studied with the field's founder, renowned psychologist, Dr. Martin Seligman. She is founder of the Canadian Positive Psychology Association (CPPA). Her best-selling book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt was named of one the top 100 Best Psychology Books of All Time  WATCH the full episode on YouTube: https://youtu.be/zZ2GoLmzmX4 LISTEN to the podcast on Spotify, Apple, Amazon, Google,  or iHeartRadio Conversations About Conversations – Episode 280 #ConversationsAboutConversations #Psychology #PositivePsychology

Not flourishing is what drove her to study positive psychology.  Positive psychology - what an amazing concept, huh? It's more about figuring out how things can go right. From depression to positive psychology, my guest this week, Louisa Jewell, has been teaching people about well-being since she discovered it, and is even running organizations to empower people with this knowledge so they can be and feel better. She simply wanted to figure out how to help herself and others, and then discovered a way. I say "simply". But of course, it's more like deciding, then figuring it out.  It could take weeks or months. But once you decide to figure it out, you're usually pretty clear on what to do next. She stays peaceful, happy and content along the way with exercise, meditation, and many other well-being practices. And she never stops growing. Louisa even became a better speaker by learning stand up comedy. As she likes to describe herself, she's the drop in the pond; someone who shares information and spreads ideas to help people change their lives for the better. A few other tips from this episode: Define your own success Run your own race Learn your craft, then craft your job If you are shining, you're going to help more people Finally, a great tip Louisa offers when interacting with any person, at any time, is to ask yourself: how can I love this person? How beautiful is that question, huh? More about Louisa: Jewell is the Founder and President of the Canadian Positive Psychology Association and holds a master's degree in Applied Positive Psychology (MAPP) from the University of Pennsylvania. Louisa is the host of The Awesome Project, a new Audible Originals Podcast series, appears regularly on CBC radio as a well-being expert and has been featured extensively in other media including Forbes, Fast Company and Oprah Magazine.  She is a featured expert in several documentaries including The Science of Happiness and Mental Health in the City and her best-selling book Wire Your Brain for Confidence: The Science of Conquering Self-Doubt was named in the top 100 Best Psychology Books of All Time by Book Authority.   https://louisajewell.com/ To get her free e-book: The Rumination Cure  https://louisajewell.com/rumination-cure/ To get a free chapter of her book:  https://louisajewell.com/author/ And check out my bestselling book: Peace, Possibilities, and Perspective: 8 Secrets to Serenity and Satisfaction in Your Life and Career https://2possibilityandbeyond.com/my-book

What is confidence? Why is important? How do we get rid of chronic self doubt? How does self doubt get in the way of our lives? All these questions and more are answered by Louisa Jewell. Louisa Jewell, founder of the Canadian Positive Psychology Association (CPPA), and a speaker and author who helps people understand the science of positive psychology – and how to use it to improve their lives. Find Lousia https://louisajewell.com/about/ Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzie Produced by Brett Kibbler

With winter directly in our path, this year's seasonal woes may be a lot worse thanks to COVID-19. We speak to wellness expert Louisa Jewell about how you can keep your mental well-being in check. A family in Central Newfoundland got quite a scare when their six-year-old son ate a wild mushroom on the first day of school, then became seriously ill. We find out what happened and also hear from an expert on how to pick mushrooms safely. Newfoundland and Labrador laid out its first budget since the start of global pandemic.We get some reaction to it from the business community in Labrador when we check in with the chambers. There's a new case of COVID-19 in Happy Valley-Goose Bay. The government is asking residents who have been in the same location as the person to take a COVID-19 test. We speak with the Health Minister. .We bring you to Tuesday night's special town meeting in Happy Valley Goose Bay on the Kelland Drive extension. We also take you North West River for a berry good time with Gardening with Gaudi. Nain residents and visitors have a place where to make arts and craft and maybe learn a few new tricks. We find out about a jewellery studio offering workshops and artist John Terriak is there to help.

Dr. Nathan Stall is a geriatrician at Sinai Health System in Toronto and a Research Fellow at the University of Toronto. He discusses what can be done what more can we do to protect the elderly residents and the staff at our long-term care facilities as the second wave of the pandemics surges; Our Queen's Park reporter, Mike Crawley looks at the provincial government's plan to cope with the second wave of the coronavirus; Shraddha Pai, a Postdoctoral Fellow at the University of Toronto. is leading a group of volunteers who have been tracking the incidence of of COVID-19 among students and school closings across the country; Wellness expert Louisa Jewell has some advice on monitor our emotional well-being as winter in the time of COVID approaches; Jennifer Wight the owner of Emily Mae's Cookies & Sweets in Peterborough.She describes trying to keep her business afloat; Father Gilles Michel explains why he's felt it necessary to withdraw his kids from school over safety concerns; Family doctor Peter Lin outlines the current state of testing for COVID-19, including the new ID NOW rapid test just approved by Health Canada; Actor Cassel Miles talks to us about playing Martin Luther King Jr. 'The Meeting', which is being performed live at the Tett Centre in Kingston.

What can organizations do to flourish? What can companies learn from positive psychology—the science of happiness—that can help them become better, more engaging, and more energizing? Today we are joined by a world-leading expert in the field of positive organizations, and she will help us focus on what we can do to bring more happiness to life—in our home, workplace, and in our community.

Kelly and Susan have a very candid chat about managing your “inner critic” and getting back up after life knocks you down with Canada’s leading positive psychology expert and author of the book, Wire Your Brain For Confidence, Louisa Jewell. @stillahotmesspodcast @susanistewart @fancyfanson facebook.com/stillahotmess/ @louisa.jewell

Have you ever felt like you lack confidence in your professional life? How about socially? In this episode, Sara hears from a listener who has experienced a major life event, the loss of her mother, and can’t seem to recover her spirit and confidence. Along with expert guest, Louisa Jewell, author of Wire Your Brian for Confidence, Sara discusses how to navigate emotional events like the loss of a loved one, and shares science-based confidence building tips that are relevant for all of us!

Today’s show is guaranteed to light up your day, give you new information, and create a new perspective. I have a treasure trove of wisdom from some special guests to share with you, so I hope it impacts you in a positive way. I have decided to provide this special show today and then take…

Hope over for more information click here.

Louisa Jewell is the author of Wire Your Brain for Confidence; The Science of Conquering Self-Doubt, and founder of the Canadian Positive Psychology Association. Louisa is also a speaker and a well-being expert who has inspired thousands of people from around the world to flourish with confidence. Visit www.louisajewell.com for more information.

Louisa Jewell, Master of Applied Positive Psychology (MAPP), joins Kari to “heartstorm” how to be present in your one precious life, take control of rumination, and get clear on your beliefs. Louisa discusses her experience with depression, how a growth mindset can fuel your life, how self-compassion can help you through a difficult time, and how to choose what media to consume to keep a positive mindset. She is especially vulnerable when she shares her divorce experience and how she was self-compassionate during that time. Serena Marie, RD, and Kari talk about hydration during and after running. Kari starts a new segment called Fuel for Your Mind Belt, and she discusses one simple strategy to raise your positivity ratio. The Flourishing Experiment continues in 2018! If you'd like to join a group to help you with your habits or create a Flourishing Experiment yourself, reach out to Kari at Kari@TheRunningLifestyle.com for more information. Click HERE to find out how you may qualify for a better life insurance rate by being a runner through HealthIQ. Find out the 11 Strategies to Live the Running Lifestyle HERE. Click HERE to receive special gifts and to be part of Team TRLS. Please go HERE for this episode's show notes.

I am joined by my dear friend, Louisa Jewell, expert on self-doubt and self-confidence, author, professor, speaker, and founder of the Canadian Positive Psychology Association. Louisa starts out by explaining why some self-doubt can actually be a good thing. Chronic self-doubt, self-doubt when there really is no justification for it, when it's holding you back, this is when something needs to be done about it, when it needs to be released. Louisa also addresses confidence, and in particular the action-oriented type of confidence called self-efficacy. In addition, Louisa and I discuss how self-efficacy relates to positive self-fulfilling prophecies. Self-doubt and self-worth differ greatly between men and women, and Louisa shares her own theories as to why women tend to have more self-doubt than men, and what women can do about it to combat their own self-doubt. She introduces Peace at 6, So What?, and some tools to start shifting one's own beliefs from “I can't” to “I can!” by gathering supporting evidence. Our brains naturally possess a negativity bias, and we discuss ways to combat that. Building one's competence is a great way to build your self-confidence, and there are always baby steps that you can take to build your competence. Break your goals into smaller, manageable tasks as a way to get started and start to feel success and forward progress. Finally, Louisa and I discuss the socially-constructed nature of self-doubt, and how to handle the naysayers so they don't feed into your self-doubt. I end with Purpose Power Tips, which I offer at the end of every episode. Thank you so much spending your time with me! And if you aren't following me already, you can find me on Twitter and Facebook, and click here to receive my newsletter. It would really mean a lot to me if you would go to iTunes and leave me a review (hopefully a great one!), and make sure to subscribe to this podcast so you never miss an episode! And please spread the word and help our community grow! May you live purposefully, may you love yourself, and may you love life. Bye for now!

- How to wire your brain for confidence - Author & Canadian Positive Psychology Association founder Louisa Jewell on her new book about the science of conquering #selfdoubt. Get the book: http://amzn.to/2BjiyWd - Thinking of locking in your #mortgage? How the new rules have been affecting the market & more with VINE Group​'s Jason Allen John​. https://www.vinegroup.ca/jason-allen-john/ http://jasonallenjohn.com/ - Musicologist Eric Alper bring us Great Movie Performances by Rock Stars in On The Record. http://www.twitter.com/thatericalper - Five Tips to Freshen your Valentine's Day Breath and Avoid a Bad Romance with the CEO of Dental-X Smiles, Anaida Deti. http://www.DentalX.ca - Colour Trend Forecaster Janice Fedak tells us about this year's GTA Home & Reno Show #GTA18 & what #colours are trending right now. http://www.gtahomeandrenoshow.com - Degrassi star & singer/songwriter Soma Chhaya performs her new single #ForeverBoy LIVE in our #StudioSessions! Get the single: https://t.co/qGIt8SW1iw SUBSCRIBE to What She Said & never miss an interview! http://www.youtube.com/WhatSheSaidTalk Miss a show? Stream & download full shows for free on iTunes: http://www.apple.co/1U700c0 Follow us on Facebook/Twitter/Instagram: @WhatSheSaidTalk Website: http://www.whatshesaidtalk.com What She Said! aims to inspire and uplift women by giving them a voice in pursuing their professional and personal goals through showcasing successful women across Canada and by creating opportunities for others to do the same. Tune in Saturdays & Sundays at Noon on 105.9 The Region or listen live: http://www. www.1059theregion.com

It’s a new year, and I know that many of us are working on some brand new goals. The new year sets the stage for our personal growth, but self-doubt often gets in the way of real growth. How can we battle our own self-doubt and the doubts that our clients share with us? What…

Positive psychologist Louisa Jewell discusses ways to become more confident and eliminate self-doubt to be able to pursue bigger goals.   You'll Learn: How self-doubt holds us back The mindset that prevents failures from impacting your self-esteem Best practices for boosting your self-confidence   About Louisa: Louisa Jewell is a speaker, author, and Canada's leading expert on the topic of positive psychology who has facilitated thousands of people towards greater flourishing, both at work and in their personal lives. In 2012 Louisa founded the Canadian Positive Psychology Association, an organization that brings together leading-edge researchers and practitioners from across Canada to disseminate the knowledge of positive psychology to improve the psychological health of all Canadians.   View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep218

Positive psychologist Louisa Jewell discusses ways to become more confident and eliminate self-doubt to be able to pursue bigger goals.   You'll Learn: How self-doubt holds us back The mindset that prevents failures from impacting your self-esteem Best practices for boosting your self-confidence   About Louisa: Louisa Jewell is a speaker, author, and Canada's leading expert on the topic of positive psychology who has facilitated thousands of people towards greater flourishing, both at work and in their personal lives. In 2012 Louisa founded the Canadian Positive Psychology Association, an organization that brings together leading-edge researchers and practitioners from across Canada to dissemi

Positive psychologist Louisa Jewell discusses ways to become more confident and eliminate self-doubt to be able to pursue bigger goals.You'll Learn:1) How self-doubt holds us back2) The mindset that prevents failures from impacting your self-esteem3) Best practices for boosting your self-confidenceAbout LouisaLouisa Jewell is a speaker, author, and Canada's leading expert on the topic of positive psychology who has facilitated thousands of people towards greater flourishing, both at work and in their personal lives. In 2012 Louisa founded the Canadian Positive Psychology Association, an organization that brings together leading-edge researchers and practitioners from across Canada to disseminate the knowledge of positive psychology to improve the psychological health of all Canadians.Items Mentioned in this Show:Louisa's Book: Wire Your Brain for ConfidenceLouisa's Website: LouisaJewell.comLouisa's Podcast: Your Weekly JuicePeople: Albert Bandura, Carol Dweck, Johann Wolfgang von GoetheWebsite: Positive Psychology News DailyStudy: Pygmalion in the Classroom by Robert Rosenthal and Lenore JacobsonBook: Behave by Robert SapolskyBook: Why Zebras Don't Get Ulcers by Robert SapolskyView transcript, show notes, and links at http://AwesomeAtYourJob.com/ep218. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sometimes it's not about bad things happening...it's about the good things that are not happening. Like finding a soul-mate, being able to afford a nice vacation, or finally moving into that dream home. Louisa Jewell holds a Masters in Applied Positive Psychology from the University of Pennsylvania, and is the Founder and President of the Canadian Positive Psychology Association. After learning how to permanently overcome depression, she's now focused on what she loves most: helping other people take control of their own happiness and lead a positive, fulfilling life.

If you've struggled with confidence, still struggle with it, or just want to improve your confidence, then today's episode is perfect for you. I speak with Louisa Jewell about how her just released book, and how we can wire our brain for confidence.

For many of us, lack of confidence leaves us stressed out, anxious, and unable—not to mention unwilling—to go after our dreams. What if you could stop questioning yourself, leave regrets and anxiety behind and move further towards accomplishing your biggest goals? In this episode, positive psychology expert Louisa Jewell shows you how to use the principles of positive psychology to overcome harmful chronic self-doubt. Her tips and strategies will make a real difference in your day-to-day life—at work and at home. As Louisa puts it, “Happiness is really having the confidence to show up in the world as your true authentic self and to live your true authentic life.” Here's What You'll Discover  The importance of celebrating your accomplishments and the surprising thing it can reveal about your life. [07:58] A strategy for writing your first book and tackling any other major project—especially if you struggle with perfectionism. [10:20] Why you’ll never eliminate all your self-doubt and why that’s actually a good thing. [20:15] The reason working hard and being good at what you do doesn’t build confidence—and how to use the power of self-efficacy to get there! [32:10] How to fail and get back up quickly—Louisa shares her simple strategy! [40:49] And much more... Show Notes: http://frontrowfactor.com/louisa-jewell

Louisa Jewell is a speaker, author, facilitator, and wellbeing teacher who has inspired thousands of people worldwide to be more confident.  She founded the Canadian Positive Psychology Association and her work has been featured in numerous publications. In this conversation, you will hear Louisa share her thoughts on developing more confidence, to help you and your organization become more innovative.  Louisa believes confidence is finding the courage to act in the moment you want to put a great idea forward.  While some self-doubt can be motivating, too much self-doubt and self-questioning can stop you in your tracks and undermine your wellbeing. Connect with Louisa Jewell Website - http://positivitymatters.com Twitter - @LouisaJewell You’ll Learn: [01:48] - Louisa talks about the importance of innovation in today’s business-world, and to be innovative organizations need people with the confidence to speak up about their great ideas. [04:05] - Louisa shares how confidence means having the courage to act in that moment when you have a great idea . [06:08] - Wile some self-doubt can motivate you to be better prepared as you move forward, you need to let go of chronic self-doubt. [08:20] - “Fail fast, fail often” is a popular motto right now, but to make this work Louisa suggests organizations  need structures to make it safe to fail.   [15:36] - Louisa believes leaders should consider how they can encourage small steps to success, and build  problem-solving muscles within their teams. [19:35] - Louisa shares some advice if you feel that your organization isn't a confidence-enabling environment.   [21:30] - Failure does not feel good and Louisa talks about how you can become comfortable with failure. [24:36] - The Lightning Round with Louisa Jewell Your Resources: Your Strengths Blueprint: How to be Engaged, Energized, and Happy at Work - Michelle McQuaid and Erin Law The Power of Habit: Why We Do What We Do in Life and Business - Charles Duhigg Charles Duhigg Resources Thanks for listening! Thanks so much for joining me again this week.  If you enjoyed this episode, please share it using the social media buttons you see at the bottom of this post.   Also, please leave an honest review for the Making Positive Psychology Work Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. They do matter in the rankings of the show, and I read each and every one of them. And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Special thanks to Louisa for joining me this week. Until next time, take care!

In this podcast Louisa Jewell shares an amazing technique that will increase your productivity and help you get way more done in your day!

In this podcast from The Science of the Good Life, Louisa Jewell (www.louisajewell.com) interviews Sara Oliveri, recent TEDx speaker, about one simple technique from the founders of TED themselves to calm your nerves and deliver a killer speech!

In this podcast Louisa Jewell explores what 'positive' in positive psychology really means - and it's not about being positive all the time!

In this podcast Louisa Jewell interviews David Pollay, author of the amazingly helpful book, The Law of the Garbage Truck. In this podcast David helps us with a great tool on how to stop people from dumping their garbage on you. His book is filled with lots of tips from positive psychology to help you deal with garbage trucks in your life. To find out more go to: http://www.davidpollay.com/

In this podcast Louisa Jewell shares 3 scientifically proven ways to reduce self-doubt and increase your self confidence.

In this podcast Louisa Jewell shares the 5 pillars of happiness and well-being and she is not talking about little "h" happiness, She is talking about how to build happiness over your lifetime.