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There's a mental move that high performers swear by—but almost no one talks about it. In this episode, discover the hidden skill that could change the way you think, react, and win. Michael E. Long's back again. He's awesome and he knows about this stuff. His new book, Taming the Molecule of More, explores how dopamine drives our behavior and how we can manage its influence for a more fulfilling life. THIS REVIEW SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers - epic sleep supplement! Just go to BIOptimizers.com/tony and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
The UK wants to block out the sun (!!!) - it's a fast-moving story and the latest on that today. Also, scientists are microdosing... peanuts! And you really can hack your dopamine. Welcome to the golden age of experimental living! What a line-up of topics today. Today's guest: Michael E. Long, co-author of Taming the Molecule of More, the book every biohacker secretly wishes they'd written. Follow Michael E. Long on Instagram. Join 30k+ weekly biohackers who receive the latest tech + techniques + reviews + insider biohacking news by signing up for the weekly newsletter here. THIS SHOW IS BROUGHT TO YOU BY: Sleep Breakthrough by BIOptimizers Just go to bioptimizers.com/zestology and use code TONY10 for 10% off. In the UK? Use the same discount code at https://bioptimizers.co.uk/.
Dopamine, “the molecule of more,” is the chemical in our brains that drives us to seek out newer and better things—the latest gadget, the coolest job, the perfect partner. But for many of us, it's easy to get stuck in a cycle of never being truly satisfied. Because dopamine can only promise happiness. It can never deliver. That part is up to us. Michael E. Long, co-author of “The Molecule of More” offers a practical solution to the problem. His book is thoroughly researched and is an encouraging guide based on the latest neuroscience. You'll learn to tame your brain to: · Stop being held captive to the lure of social media · Reject an unhealthy obsession with work · Avoid the pitfalls that plague the dating life—and refresh interest in the romance you already have · Stop compulsive shopping, online and otherwise · Step back from social media—and break the cycle of doomscrolling · Grow your creativity and call it up when you need it most.
This show aired 6/2/24 on the News Radio 570 WSYR, YOUR HEALTH MATTERS radio show with host, Karl Sterling. "The Molecule of More" by Daniel Z. Lieberman and Michael E. Long explores the powerful role of dopamine in shaping human behavior and experience. The book delves into how this neurotransmitter drives our desires, ambitions, and emotions, affecting everything from our love lives and creative pursuits to our addictions and mental health. In this interview, Michael E. Long explains that dopamine is responsible for the pleasure we feel from new experiences and the motivation to pursue future rewards. They categorize its influence into two main areas: the “desire circuit,” which motivates us to seek out new things, and the “control circuit,” which helps us manage our resources to achieve long-term goals. Throughout the interview, Long illustrates several points with examples from everyday life and scientific studies, demonstrating how dopamine can lead to both positive outcomes, like innovation and progress, and negative consequences, such as addiction and destructive behavior. He also discusses ways in which understanding dopamine's effects can help us make better choices and improve our lives. Overall, "The Molecule of More" provides a comprehensive look at the chemical that plays a crucial role in shaping our thoughts, actions, and overall well-being. http://www.karlsterling.com
In the quest to understand what drives us, dopamine stands out as a crucial chemical messenger in our brains. It acts as an early warning system, alerting us to the unknown and fueling our desire to seek out new experiences. This is not just about material gains but extends to our projects, ideas, and the constant pursuit of 'what else' is out there.This podcast episode delves into the concept of dopamine as a catalyst for creativity. It redefines the act of creation not as mere novelty but as a unique recombination of existing elements. Creativity, therefore, is deeply rooted in our biological makeup, driven by the innate urge to explore the uncharted.Dopamine doesn't just compel us to explore; it's the very essence of our creative spirit. Whether it's in the arts or the culinary world, the thrill of combining unfamiliar elements leads to innovation. However, this pursuit is not without its pitfalls. Our fascination with the new often means we leave projects unfinished as soon as the allure of the unknown wanes.Furthermore, the discussion touches on the implications of this understanding for education and personal growth. By tapping into the motivational power of dopamine, learning can become a pursuit, an adventure that naturally engages the mind. This isn't limited to conscious effort; much of our profound insights and problem-solving occur below the level of conscious thought, in the realms of the unconscious mind.Reimagine is a podcast with host Babak Behrad, brought to you by Society Lab.
Chapter 1 To understand The Molecule Of More"The Molecule of More" is a nonfiction book written by Daniel Z. Lieberman and Michael E. Long. It explores the role of dopamine in human behavior and addiction. The authors delve into the science of dopamine and how it affects our motivation, desires, and decision-making processes. According to the book, dopamine is responsible for driving us to seek out rewards, leading to both positive outcomes and negative consequences. Overall, "The Molecule of More" offers insights into the complex interplay between our brain chemistry and our daily choices.Chapter 2 Is The Molecule Of More worth the investment?"The Molecule of More" is a non-fiction book that explores the role of dopamine in human behavior and decision-making. It delves into the idea that dopamine, often associated with pleasure, reward, and motivation, is a double-edged sword that can lead to both positive and negative outcomes in our lives.The book has received generally positive reviews, with readers praising its engaging and accessible writing style, as well as its thought-provoking exploration of the subject matter. However, opinions on books can vary greatly, and it ultimately depends on personal preferences and interests.If you are interested in the relationship between dopamine and human behavior, "The Molecule of More" might be worth checking out. It's always helpful to read a few reviews or sample a few pages before making a decision to see if it aligns with your interests and reading preferences.Chapter 3 Introduction to The Molecule Of More"The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race" is a book written by Daniel Z. Lieberman and Michael Long that explores the role of dopamine in human behavior.Dopamine is a neurotransmitter that is responsible for our feelings of pleasure and reward. It plays a crucial role in various aspects of our lives, including love, sex, creativity, and addiction. In "The Molecule of More," Lieberman, a renowned psychiatrist, and Long, a science journalist, delve into the science of dopamine and its influence on our behaviors.The book provides a comprehensive and accessible explanation of how dopamine affects our everyday lives. It explores how dopamine drives us to seek out pleasure, take risks, and pursue novelty. It also examines how this neurotransmitter influences our romantic relationships, our desire for success, and our ability to think creatively.Lieberman and Long explore the implications of dopamine's influence on our society as a whole, arguing that it is a key factor in determining the fate of the human race. They suggest that our addiction to instant gratification and constant stimulation may be detrimental to our well-being and the future of humanity.Overall, "The Molecule of More" provides a thought-provoking and enlightening exploration of the power of dopamine and its role in shaping our lives. It offers valuable insights into human behavior and raises important questions about our constant pursuit of pleasure and its consequences.Chapter 4 The Molecule Of More Author's ProfileThe book "The Molecule of More" was written by Daniel Z. Lieberman, MD, and Michael E. Long. It was published on February 6, 2018.Daniel Z. Lieberman, MD, is a professor and vice chair for clinical affairs in the department of psychiatry and behavioral sciences at George Washington University. Michael E. Long is a journalist and novelist.To date, "The Molecule of More" is the only book written by Daniel Z. Lieberman and Michael E. Long together.However, Daniel Z. Lieberman has co-written another book titled...
Look, it's not you. It's your brain. Seriously! Breaking a low self-worth habit isn't as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That's what today's episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine, procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer's dream convo. Get ready for actionable, easy wisdom that actually changes your day. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things neuroscience and psychology with guest Nicole Vignola, aka Nicole's Neuroscience!How her cultural upbringing informed her current career pathGrowth mindset, survival mode, neuroplasticity!Navigating procrastination when it comes to self-care workConscious vs. subconscious brain activityHow to habit stack in order to create lasting changeManaging burnout and self-interruptionThe energetics of dopamine, reward cycles, adrenalinePositive reinforcement and strengthening neural pathwaysHow to regulate screen time in a healthy wayInner child work, nervous system regulation!The science behind the creative processThe importance of maintaining hobbies! THEMES / TIME STAMPS:Navigating procrastination when it comes to self-care work (00:17:15)The energetics of dopamine (00:24:15) Science behind the creative process (00:47:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York, Vancouver BC, Los Angeles Our New York Tour Stop is sponsored by Bohemian & Bouj - receive 15% with code TBM15Join our Pathway membership to get access The Magnetic Self Challenge!Six weeks to High self-worth & true confidence (Available until 10/31) Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)Carol Dweck (Psychologist) The Molecule Of More - Daniel Z Lieberman, Michael E. Long (book)Dr. Jud (Author)Rewire: The Neuroscience Of A Good Life - Nicole Vignola (book - Preorder) Where To Find Nicole!@nicolesneuroscience(IG)WebsiteRewire: The Neuroscience Of A Good Life - Nicole Vignola (book - Preorder) Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!
Tune in to this captivating episode of Men Talking Mindfulness as we embark on an enlightening journey into the fascinating world of dopamine with acclaimed author Michael E. Long. Co-author of the thought-provoking book, "The Molecule of More," Michael takes us on a deep dive into the powerful neurotransmitter that drives our desires and ambitions. Join your Will and Jon as they sit down with Michael E. Long to explore the profound influence of dopamine on various aspects of our lives. From the complexities of romantic relationships and the sparks of creativity to the allure of success and the pitfalls of addiction, this conversation uncovers the science behind why we do what we do and want what we want. Throughout the episode, we discover how understanding dopamine can empower us to make better decisions, maintain healthier relationships, and even unleash our creative potential. Michael shares insights from his book, providing valuable knowledge about dopamine's role in shaping human behavior and its impact on societal progress. So, if you're curious about the neuroscience behind your desires, how to harness the power of dopamine for good, and the potential for greater mindfulness, this episode is a must-listen! Join us as we unravel the secrets of dopamine with the engaging author Michael E. Long on Men Talking Mindfulness.
✅ "The sensation of wanting is not a choice you make. It is a reaction to the things you encounter." You may want to write this down! ➡️ Watch on YouTube: https://youtu.be/LGL2rpNXMdA "At some point, everyone asks the question, why? Why do I do the things that I do? Why do I make the choices that I make?On the surface, the seems like an easy questions: we do things for a reason." But is that still true when it comes to addiction? Turns out there is a scientific reason that we humans become addicted to things and substances that are not healthy for our well being. Get your notebook out as we explore how Dopamine can get out of control and what you can do to regain your power. Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More. Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More! What will you do with this power? Share in the comments below. Diane #addiction #science #depression #flourish #biology #choices @flourishmom Follow Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom
Are you ready to get Messy? Turns out us Humans hold the key that explains and even predicts why we do certain things, that seem to be in our control but is actually a little more difficult to grasp than that. ➡️ Watch on YouTube: https://youtu.be/8qRvNv31Lcw Get your notebook out as we explore how Dopamine delivers a feeling much more influential than pleasure. It turns out to be the key to explaining and even predicting behaviour across a spectacular range of human endeavours: "Creating art, Literature, and Music; seeking Success' Discovering New Worlds and New Laws of Nature; thinking about God - and falling in Love." Join us over the next 7 weeks in our discussion about this riveting read by Daniel Z. Lieberman, MD and Michael E. Long. The Molecule of More. Live an Inspired Life and remember we all have the same molecule that drives us in our quest for More, More, More! What will you do with this power? Share in the comments below. Diane #love #relationships #science #soulmate #flourish #biology #romantic #choices #passion #humanity #hearttouching @flourishmom Follow Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom DISCLAIMER: Diane Planidin's - The Flourish Show Podcast and YouTube channel provide general information, inspiration, and entertainment, and are not intended to replace the advice, diagnosis, or treatment of a qualified professional, including but not limited to physicians, professional coaches, and psychotherapists. The use of information provided on this podcast or materials linked from this podcast or website is solely at the user's own risk. It is essential that users do not ignore or postpone seeking medical advice for any medical or mental health conditions they may have and instead seek assistance from their healthcare professionals.
PLAN GOAL PLAN | Schedule, Mindful, Holistic Goal Setting, Focus, Working Moms
To celebrate February, Danielle invites her first guest to her podcast: her husband Dr. Ryan McGeough. Together they discuss the book, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--And Will Determine the Fate of the Human Race written by Daniel Z. Lieberman MD, Michael E. Long, et al. Danielle and Ryan talk about what dopamine is and why if you listen to a podcast on planning and goal setting you are probably more dopaminergic than most of the population. Dr. Ryan McGeough discusses the role of desire, dopamine, and self control in our brains and why the chemicals in our brains make being both ambitious and content challenging. They talk about novelty, value, and how your dopamine levels may influence your experience with goal setting and planning. Tune and see if this episode leaves you craving more! Or, maybe that's just the dopamine drip! Buy the book: The Molecule of More by Daniel Z. Lieberman MD, Michael E. Long, et al. Buy: The Daily Top 3 Guide: Worksheet to Help You Plan Daily Learn more: plangoalplan.com Shop: plangoalplan.etsy.com Connect: Follow Plan Goal Plan on Instagram
In today's episode, we chat with one of the most recognisable faces on Australian television, Osher Günsberg, host of The Bachelor, The Bachelorette, Australia Idol, The Masked Singer and more! WARNING: contains coarse language Back, After The Break by Osher Günsberg | https://bit.ly/3gDKF9A EXPLORE BOOKS MENTIONED Factfulness by Hans Rosling, Ola Rosling, Anna Rosling Ronnlund | https://bit.ly/3gDZB7E Humankind by Rutger Bregman | https://bit.ly/3AGF49j The Girl Who Fell From the Sky by Emma Carey | https://bit.ly/3tSQeEm Patting the Shark by Tim Baker | https://bit.ly/3Vm4X6d Ray Bradbury Collection | https://bit.ly/3XvUebc Isaac Asimov Collection | https://bit.ly/3V71c52 Philip K. Dick Collection | https://bit.ly/3TX3eU0 The Machine Stops by E. M. Forster | https://bit.ly/3EAG2oJ Deep Survival by Laurence Gonzales | https://bit.ly/3AFN7TU Jeremy Rifkin Collection | https://bit.ly/3EY0mSr 21 Lessons for the 21st Century by Yuval Noah Harari | https://bit.ly/3VoIHJ3 Life and Death Decisions by Dr Lachlan McIver | https://bit.ly/3XwDj8s The Molecule of More by Daniel Z. Lieberman, Michael E. Long | https://bit.ly/3XuoAuJ Oliver Jeffers Collection | https://bit.ly/3idoCaw WANT TO KNOW MORE? Follow Osher Günsberg | Website: https://oshergunsberg.com/ Podcast - Better Than Yesterday: https://play.acast.com/s/the-osher-gunsberg-podcast Podcast - DadPod: https://play.acast.com/s/dadpod/ Instagram: https://www.instagram.com/osher_gunsberg/ Facebook: https://www.facebook.com/oshergunsberglive/ Twitter: https://mobile.twitter.com/oshergunsberg ENJOY THIS EPISODE? Subscribe to YouTube | https://bit.ly/3GLDvJl Check out our Editorial | https://bit.ly/3myzL1U Twitter | https://twitter.com/booktopia Facebook Group | https://www.facebook.com/groups/booktopiatellmewhattoread CREDITS Guests: Osher Günsberg Host: Nick Wasiliev Producer: Nick Wasiliev Published on: 25 November 2022 Season: 2 Episode: 84 © 2022 BooktopiaSee omnystudio.com/listener for privacy information.
Jacob Boston sits down with Michael E. Long, HVCC basketball coach, to talk about his over half-century coaching tenure, the places he's coached at, and how sports have positively impacted those communities.
Today, on the Hudson Mohawk Magazine: We begin with Mark Dunlea's interview with Larry Sharpe, the Libertarian candidate for governor. Then, HVCC basketball coach Michael E. Long talks to Jacob Boston about the impact sport have on communities. Later on, we hear about Troy Foundry Theater's first musical, billed as a “love letter” to Troy, that opens this week. After that, FOCUS Lab Artist-in-residence Jack Magai tells us about his upcoming interactive shoreline performance piece called “The New Island Project.” Finally, Thom Frances showcases the work of poet Rebecca Schumejda in this week's poetry showcase.
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ADHD and politics has been at the top of my ‘topics I want to cover' list for quite some time now, but given the extreme political division within the United States and around the world, I wanted to wait until I had something to share that could possibly make things better and wouldn't add more fuel to the fire. Well, I recently read the book The Molecule of More by Dr. Daniel Lieberman and Michael Long, and I was inspired to finally tackle this topic in a way that I thought my listeners especially would be able to understand: with biology. What if, just like with ADHD, we could connect the differences in how we see the world to our brains, rather than character flaws or a moral failing? I'm hoping that by answering this question, I can give you a new, gentler lens through which to view those on the other side of the political spectrum. The only way we're going to bridge the political gap is by trying to understand those who are different from us. If we can find an understanding through biology, rather than shaming and blaming, perhaps we can let down our guards enough to come together and start doing the work. Resources The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race By Daniel Z. Lieberman, MD, and Michael E. Long.
“Planning, tenacity, and force of will through personal effort or by working with others: these are the ways control-circuit dopamine lets us dominate our environment” - Daniel Z. Lieberman and Michael E. Long, The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and Will Determine the Fate of the Human RaceThis week is a solo episode where I discuss some updates with CoH and the future of the podcast. I also give my thoughts on a recent discussion Sam Harris and Morgan Housel had on the Making Sense Podcast when they described the difference between Rich vs Wealthy. I found their discussion thought-provoking and identified similarities in the work we're doing at CoH.In This Episode: Support Consequence of HabitSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website
Mike Franke is a stand-up comic. He enjoys discussing the art of stand-up comedy. This episode discusses what it means to be addicted to something, how to maintain motivation without addiction, lying to yourself, and why you should treat your dopamine with respect.Huge shout out to Andrew Huberman and his Huberman Lab podcast. Go listen to it. He helped me make a lot of progress with my insomnia issues. If you have basic health questions, he's awesome. Also, massive shout out to Daniel Z. Lieberman and Michael E. Long, authors of the wonderful book, The Molecule of More. If you enjoyed anything about this episode of the podcast, read that book. It's all about dopamine. It's fascinating. There is also a discussion of other neurotransmitters and how they can help balance out your hyperactive dopamine so you can appreciate the here and now a bit, as they say.
Today's episode was released on Valentine's Day, so Gentry and Maura take a deep dive on everything from the importance of embracing your season of singleness to navigating through the different phases of love. Whether you hate V-day or absolutely love it... this episode is for you! Follow Gentry on Instagram and Twitter: https://www.instagram.com/gentrylmanley https://www.twitter.com/gentrylmanley Follow Maura on Instagram and Twitter: https://www.instagram.com/thewrightlight https://www.twitter.com/thewrightlight Join the #GSquad here: https://www.gentrymanley.com/lifestyle Get unstuck with Maura here: https://www.bethelightmovement.com Apparel, eBooks, and eCourses: https://www.gentrymanley.com/shop Gentry's Amazon affiliate storefront: https://www.amazon.com/shop/gentrylmanley Maura's Amazon affiliate storefront: https://www.amazon.com/shop/thewrightlight "The Molecule of More" book by Daniel Z. Lieberman and Michael E. Long https://amzn.to/3LIQe1x Love Lingual: Card Game - Better Language for Better Love https://amzn.to/3rIEmV8
If you have a string of broken promise to yourself a mile long, give this episode a listen to see what you might be able to tweak to begin being a promise keeper. Hint: The answer is not "get more willpower." A few items mentioned in the show: Link to Kims's 8 week course Fitter After 40: Build Your Best Body (even in Peri/menopause) Doors are open through midnight EST Wednesday January 26th. Link to Marci's favorite food scale: Etekcity 0.1g Kitchen Scale Books Mentioned: Dopamine Nation by Anna Lembke Molecule of More by Daniel Lieberman & Michael E. Long --- Send in a voice message: https://anchor.fm/decadesofstrength/message
Dr. Josh King welcomes you to another episode of The Beyond Addiction Show, this episode is the one marking the third anniversary of this podcast an important time to be grateful to all the audience and the incredible smart guests that had taken part in these conversations, the feedback from all of you who are listening are simply invaluable and work as the fuel to get this space going. Today, Dr. King is sharing the highlights from past episodes where the experts share about addiction, PTSD, anxiety, and the different therapeutic approaches developed to support and help people struggling with their (physical, mental and spiritual) health. Key Takeaways: [2:08] Dr. King shares highlights from past episodes. [2:16] Listen to a part of the episode with David Yusko on the Treatment of Addiction and PTSD where he talks about exposure therapy and its benefits. [10:12] David Yusko talks about the overlap between trauma and substance use. [13:32] How does David Yusco treat substance abuse and trauma? [17:45] Daniel Lieberman talks about the role of dopamine in the brain and its relationship with substance use. [18:24] Your Brain on Dopamine with Daniel Lieberman [19:10] What role does dopamine play in evolution? [20:17] Daniel Lieberman gives examples of how dopamine works. [23:36] Daniel Lieberman explains why anticipating something is very different of having it. [24:29] What are the chemicals that give people sustained enjoyment? [27:09] Are people naturally born with either more dopamine or the”here and now” chemicals? [28:23] Is there something that can be done to change the ratio of dopamine and ”here and now” chemicals? [30:16] Is Addiction a Learning Disorder with Maia Szalavitz [31:58] Maia and Dr. King talk about how punishing substance users do not work. [33:00] Addiction can be considered a learning disorder. [38:18] Addiction does not get worse with time. [39:22] Shining a New Light on ADHD with Dr. Ned Hallowell [40:04] Dr. Hallowell describes what ADHD is. [43:04] ADD can take you to the hights or to the depths. [44:35] The ADD mind is endlessly curious. [46:22] Dr. Hallowell talks about the great problem with addiction and ADHD. [48:44] Distraction vs curiosity. [51:10] Bathing in Nature with Florence Williams [51:23] Florence williams talks about nature deficit disorder Mentioned in this Episode: The Beyond Addiction Show Center for Motivation and Change Center for Motivation and Change on Facebook, Twitter, and Linkedin Email Dr. Josh King at beyondaddiction@motivationandchange.com or tweet him at @DocJoshKing The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity--and Will Determine the Fate of the Human Race, Daniel Z. Lieberman and Michael E. Long Tweetables and Quotes: (16:30) “You need to treat trauma and PTSD at the same time”— David Yusco @_TheCMC (18:52) “The dopamine circuits in our brain are absolutely esencial for our survival.”— Daniel Lieberman @_TheCMC (20:05) “Dopamine is the chemical that coordinates the behavior to pursue things that we want but do not have”— Daniel Lieberman @_TheCMC (22:38) “Anticipation sometimes exceeds realization” @_TheCMC @DocJoshKing (32:12) “In order to recover you have to learn the coping skills you didn't have, that is why punishing people for not having those skills does not really teach them.” — Maia Szalavitz @_TheCMC (38:18) “Addiction does not get worse with time, actually the longer you are addicted the more likely you are to potentially recover.” — Maia Szalavitz @_TheCMC (40:50) “ADHD can be an amazing asset or a terrible curse, that depending on how you manage it” — Dr. Ned Hallowell @_TheCMC (41:37) “ADHD is the entrepreneurial trait.” — Dr. Ned Hallowell @_TheCMC (45:06) “Creativity is impulsivity going right.” — Dr. Ned Hallowell @_TheCMC
When is a stop sign just a stop sign, and not a hidden message from your mother? Why are we excited about new things, only to become bored with them when the novelty wears off? This week on MindMatters we discuss the book The Molecule of More by Dr. Daniel Lieberman and Michael E. Long. During the discussion we cover the fine line between creativity and madness, how it is that most of what we tell ourselves about our behavior is post-hoc narrative creation, and more. Join us as we take a...
When is a stop sign just a stop sign, and not a hidden message from your mother? Why are we excited about new things, only to become bored with them when the novelty wears off? This week on MindMatters we discuss the book The Molecule of More by Dr. Daniel Lieberman and Michael E. Long. During the discussion we cover the fine line between creativity and madness, how it is that most of what we tell ourselves about our behavior is post-hoc narrative creation, and more. Join us as we take a...
When is a stop sign just a stop sign, and not a hidden message from your mother? Why are we excited about new things, only to become bored with them when the novelty wears off? This week on MindMatters we discuss the book The Molecule of More by Dr. Daniel Lieberman and Michael E. Long. During the discussion we cover the fine line between creativity and madness, how it is that most of what we tell ourselves about our behavior is post-hoc narrative creation, and more. Join us as we take a closer look at dopamine, a chemical that has a strong influence over our behavior and is responsible for much of our modern world.
In this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison discuss how ketamine-assisted psychotherapy is used to treat eating disorders. They cover the following topics:(1:00) The combination of nature and nurture that leads to the development of disordered eating and eating disorders (2:55) Holy Anorexia, by Rudolph M. Bell(4:00) Center for Change eating disorder clinic(4:41) "Manorexia"-- eating disorders in males are under-recognized (7:45) Biological underpinnings of eating disorders(11:26) Environmental pressures and unnatural foods contribute to disordered eating (14:20) The Molecule of More, by Daniel Z. Lieberman and Michael E. Long(15:55) Women, Food, and God, by Geneen Roth (16:23) Radical Acceptance, by Tara Brach (19:50) Reasons eating disorders are difficult to treat and heal from(22:00) Health at any size and the limitations of BMI as a metric of health (25:10) Using psychedelics to treat eating disorders and why they might be effective (31:50) The importance of supportive others (like family) in eating disorder recovery and rethinking the word "burden"(40:34) High doses and multiple sessions might be required for psychedelic-assisted therapy for eating disorders (44:20) We need to be more proactive in screening for eating disorders and disordered eating (e.g., the SCOFF questionnaire)(46:27) Orthorexia (49:15) Yin & Yang, Masculine & Feminine, and balance (53:30) Journeys of Embodiment at the Intersection of Body and Culture, by Niva PiranLearn more about our podcast at https://www.psychedelictherapyfrontiers.com/Learn more about Novamind at https://www.novamind.ca/Disclaimer: The content of this podcast does not constitute medical advice or mental health treatment. Consult with a medical/mental health professional if you believe you are in need of mental health treatment.
Celebrating big and small wins is a game changer for your career and business. When we are constantly celebrating means we are always in growth and creation mode. In this episode discover: Why it's important to celebrateHow celebrating trains your brain for more growth and successHow to celebrate with purposeMentioned on the Show: The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity - And Will Determine the Fate of the Human Race, by Daniel Z. Lieberman MD, Michael E. Long, et al.The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life, by Shawn AchorFollow @jillGriffinOfficial on Instagram daily inspiration. Visit JillGriffinCoaching.com for access to free content and more strategies to refresh and reset your career. Visit JillGriffinCoaching.com for free content and strategies to refresh your career.
Filmmaker Casey McGarry and Santa Barbara artist Michael E. Long talks about McGarry’s short film Vuja De, a journey into Long’s dreams and his historic art studio, “The Rondo.” The ... The post Casey McGarry and Michael E. Long appeared first on Elizabeth Appraisals.