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Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
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"Les plus grands bonds dans une entreprise commencent souvent par une nouvelle perspective."Tu veux connaître une vérité qui fait mal ?Tu ne plafonnes peut-être pas à cause d'un manque de stratégie.Tu plafonnes à cause de ton environnement.La majorité des entrepreneurs cherchent le prochain outil, la prochaine formation ou la prochaine méthode miracle pour passer au niveau supérieur.Pendant ce temps, ils ignorent le facteur qui influence leurs résultats chaque jour.Les conversations qu'ils entretiennent.Les standards qu'ils tolèrent.Les personnes qui les entourent.Et c'est exactement là que la croissance ralentit.J'ai réalisé quelque chose d'important en préparant une immersion avec mes clients.Une chose que beaucoup d'entrepreneurs ambitieux sous-estiment… jusqu'au moment où ils comprennent enfin pourquoi ils tournent en rond malgré tous leurs efforts.Dans le dernier épisode de l'Indomptable Podcast, je partage les 3 leviers qui ont créé les plus grands bonds dans ma croissance entrepreneuriale.Et crois-moi…Le deuxième risque de te faire voir ton entreprise sous un angle complètement différent.
The ASX 200 finished the week on a sour note as the index fell 61 points to 8621 (-0.7%), ending the week down 1.2%. Banks were ugly today after Morgan Stanley downgraded the sector outlook. The Big Bank Basket fell to $266.42 (1.5%), with CBA off 1.7% and WBC sliding 1.2%. Other financials held up better, with MQG unchanged, ASX up 1.5% and ZIP rising 1.7%. Insurers also found some friends again. REITs were better too, with CHC up 1.1% and SGP rising 1.1%. Industrials pushed higher, with WES up 0.4%, while WOW and COL also performed well. Retailers were mixed, with JBH up 1.0% and APE drifting lower. Healthcare stocks were back from the ICU. CSL had its biggest one-day rise since 2022, up 5.8% as the rotation into the sector gathered pace. Even RMD enjoyed a very positive session, gaining 4.3%. PME rose 4.0% and COH added 5.6%.In the tech space, MP1 soared 15.2% after its capital raising, with Citi upgrading its price target by 41%. The All-Tech Index rose 0.7%, with CPU also trading higher.Resources, however, remained in a world of pain as profit-taking continued in BHP and RIO, with FMG down 2.3%. Rare earths and critical minerals stocks also unwound as the AI trade ran out of steam and copper prices fell. LYC dropped 2.9%, MIN fell 5.1% and SFR lost 1.2%. Gold miners drifted lower once again, with NST down 2.5% and NEM off 1.2%. Energy stocks were weaker, with WDS falling 1.3% and STO down 0.6%, while coal stocks slipped and uranium stocks found some nervous support.In corporate news, NHF rose 2.5% on the sale of an insurance business. RSG fell hard following its production report, while AGI rallied 16.8% after two directors resigned.Asian markets mixed. Japan down 1.0%, Hong Kong down 1.0%, and China down 0.7%. South Korea eases back around 1.6%US futures: Dow up 8 and Nasdaq down 280. Oil unchanged. NFP tonight.Marcus Today – Daily Market Insights Marcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise. If you'd like to go further: Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcast Join Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offer MT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcast Principles – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast — Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
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« Ce n'est pas la pression qui détruit les gens. C'est leur façon d'y faire face. »Pourquoi certains entrepreneurs s'effondrent au premier coup dur… alors que d'autres semblent devenir encore plus solides quand tout brasse?La différence n'est pas le talent.Ce n'est pas l'expérience.Et ce n'est certainement pas la chance.La vraie différence se joue à l'intérieur.Dans cet épisode de L'Indomptable Podcast #134, j'aborde un sujet qui peut littéralement changer la trajectoire de ton entreprise : ton attitude face à l'adversité.Parce que les défis, les échecs, les remises en question et les périodes de pression ne sont pas des exceptions en entrepreneuriat. Ils font partie de la game.La question n'est donc pas : Est-ce que tu vas vivre des moments difficiles?La question est : Qui deviens-tu quand ils arrivent?Si tu veux développer une posture plus solide, plus forte et plus résiliente pour traverser les tempêtes sans perdre le cap, cet épisode est pour toi.
The ASX 200 rallied hard off lows to close down 5 pts at 8724 (0.1%). CBA turned around, recovering well, the Big Bank Basket closed at $269.61 (- 0.8%). Insurers slipped, led by QBE off 1.3% and IAG down 2.2%. REITs too were under pressure, GMG off 0.4% and CHC falling 1.0%. Healthcare remains in the kennel, CSL falling another 1.7% with RMD off 2.1% and COH down 4.3%. Industrials slipped a little, BXB down 1.6% and ALQ falling 1.1%. Retail stocks were also on the nose following the minimum pay award update. JBH crumbled 5.4%, NCK down 3.1%. DMP dropped 5.9% on the wage news. Tech stocks were the stars of the show again today, WTC up 7.9% and XRO jumping 7.5%, with the All-Tech Index up 3.9%. REA had a good day, as did CAR.BHP and RIO once again pushed higher on copper exposure, the Big Australian hitting new records, up 1.4%. Gold miners recovered, with NST shooting the lights out as activist shareholder Elliott took a big position and called for change. Uranium stocks eased back again, PDN down 5.9% and DYL falling 5.3%.In corporate news, SRG jumped 16.6% on $1.85bn in new contracts. TEA soared 16.2% on an acquisition, DRO up 3.6% on a new $24.1m contract, and 4DX had a bad day on CT news. NST jumped on calls for change. On the economic front, consumer sentiment rose and the BoP fell as exports eased back. Asian markets mixed. Japan down 0.5%, Hong Kong up 1.8%, and China up 1.3%. US futures: Dow down 172 and Nasdaq down 83. Oil up 1.2%.Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
Cohérence cardiaque : découvrir une technique de respiration pour mieux gérer le stress. Dans cet épisode d'AZIMUT Parlons Orientation, nous aidons les parents à comprendre ce qu'est la cohérence cardiaque. Cette technique de respiration vise à harmoniser le rythme du cœur et celui de la respiration, pour apaiser le corps, les émotions et le mental. Au programme : la définition de la cohérence cardiaque ;son intérêt dans la gestion du stress ;les situations où elle peut aider un adolescent. ➡️ Cet épisode vous aidera à proposer à votre enfant un outil simple pour retrouver du calme avant une épreuve, un oral ou une période de tension.
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Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
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« Je ne suis pas là pour dire oui à tout le monde… je suis là pour travailler avec ceux qui sont vraiment prêts à évoluer. » - Mélanie FortinAu début, j'ai dit oui à tout.Oui aux clients.Oui aux opportunités.Oui à des situations qui, au final… me vidaient complètement.Mais à un moment donné, j'ai compris quelque chose de crucial :Dire oui à tout…c'est la meilleure façon de détruire ta business.Dans cet épisode, je te montre :
Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
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Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
« Le leadership, ce n'est pas un talent… c'est ta capacité à tolérer l'inconfort plus longtemps que les autres. » - Mélanie FortinArrête de te demander si t'as du leadership.La vraie question, c'est :est-ce que t'es prêt à faire ce que ça exige ?Dans cet épisode, je te confronte :
Welcome back to the 278th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 278th episode we bring you a Duet Review of Cyclops: A Satyr Play, written/directed/performed by Griffin Hewitt (loosely inspired by Euripides, and maybe also Homer), presented by Panic Theatre and Talk Is Free Theatre. Join Ryan Borochovitz and returning guest Max Aackerman, as they discuss comedy, tragedy, and the many phallic objects in between.Cyclops: A Satyr Play is playing at B Street Arts Hub (1100 Bathurst St, Toronto, ON) until April 4th, 2026. Tickets can be purchased from the following link: https://www.tift.ca/shows/cyclops-a-satyr-play-2 This review contains many SPOILERS for Cyclops: A Satyr Play. It will begin with a general non-spoiler review until the [20:16] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Max Ackerman – Personal Instagram: @mackerman12 // Dandelion Theatre: @dandeliontheatreto & dandeliontheatreto.com // The Avenue Road Music and Performance Academy: @avenueroadmusic & avenueroadmusic.com Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Welcome back to the 279th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 279th episode we bring you a Duet Review of Kainchee Lagaa + Jhooti: The Begging Brown Bitch Plays, a double-bill of new works written by Zaiba Baig, directed by Tawiah Ben M'Carthy, co-presented by House of Beida and Buddies in Bad Times Theatre. Join Ryan Borochovitz and special guest Shan Fernando, as they discuss intersectional identities, illusory deceptions, and incestuous coffee commercials. The Begging Brown Bitch Plays are running at Buddies in Bad Times Theatre (12 Alexander Street, Toronto, ON) until April 18th, 2026. Tickets can be purchased from the following link: https://buddiesinbadtimes.com/show/the-begging-brown-bitch-plays/ This review contains many SPOILERS for The Begging Brown Bitch It will begin with a general non-spoiler review until the 25:16 mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Shan Fernando – Instagram: @shan.fernando // Reviews: https://theextramile.ca/category/entertainment/ Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Join The People's Server on discord here: https://discord.gg/wwG6KJF64p Con of Heroes website: https://conofheroes.com/ In this episode we talk about the Con of Heroes 2026, including how to prepare and what to bring. We also discuss some sweet cards shared by KennedyHawk and the CoH team! To see the spoiler cards, head over to the Winning Hand YouTube Channel: https://www.youtube.com/channel/UCxABHz6tE-S7XfdNIxcvqFA
The ASX 200 popped 64 points higher today to 8730, up 0.7%. Ends longest losing streak since 2018. Down 0.7% for the week. Banks were flat following a slightly disappointing outlook from the CEO of ANZ as the first bank to deliver its profit result. The Big Bank Basket closed at $286.93 (-0.6%). The rest of the finance sector did well, though, with MQG pushing up another 1.3% ahead of results next week. Insurers also did better, with QBE rising 0.6% and IAG having a very solid day. Whilst over on the REIT sector, we saw good strength across the board, with GMG up 1.3% and GPT up 1.3%. Industrials were a mixed picture, with WOW still smarting after its comments yesterday on earnings guidance down %, whilst COL rose 3.7% after its own trading update. Tech stocks were once again mixed, with WTC rising 2.4% and XRO also slightly firmer, with the All-Tech Index up 0.8%. Health care once again had another mixed picture, with RMD falling 3.5%. Although CSL managed to hold firm, COH found some friends up 5.1%.The real action today was in the resource sector, as we saw a bounce back in the iron ore majors, with BHP up 2.3% and RIO doing very well, up 2.7%. Once again, lithium stocks were in demand, with LTR featuring very strongly and PLS also up 2.0%. The gold miners were better, as the bullion price picked up and some end-of-week book squaring with EVN up 2.1%. In the oil and gas space, WDS slipped 1.3% and STO was unchanged, with coal stocks slightly firmer and uranium stocks picking up some ground after a volatile week.In corporate news today, we had the ANZ result, with COL also delivering an in-line result. Nothing on the economic front, though analysts are falling over themselves to predict that the RBA will raise rates next week.Asian markets mixed as Japan up 0.6% and China and HK easing back. US Futures pushed slightly higher with the 10-year yields easing to 5.02%—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
The ASX 200 slipped another 24 pts to 8687 (0.3%) as CPI beat expectations. Banks eased back again, the Big Bank Basket fell to $286.25 (-1.1%) with CBA off 1.4% and WBC falling 1.0%. Financials mixed, CGF 1.0% better, MFG finding friends and ZIP up 0.8%. Insurers firmed on bond yields, QBE up 0.5% and MPL up 1.5%. Industrials mixed again, CSL falling around 2.4% and COH dropping 3.2%. TLS fell 0.4%, WOW and COL eased back and SEK dropped 3.0%. Tech stocks were mixed, 360 up 0.9% and WTC falling 2.2%. The All-Tech Index down 0.2%.In resources, BHP and RIO eased back, rare earths and lithium stocks remain in demand, LYC jumped 5.2% with LTR roaring ahead, up 2.5%. Plenty f quarterlies around too, gold miners mixed, VAU up 1.5% and NEM down 3.2%. Oil and gas stocks better, WDS up 2.0% and STO up 0.4%. Coal stocks pushed back up, NHC up 3.4% but uranium stocks decayed, PDN off 1.2% and DYL down 2.2%.In corporate news, CDA soared 15.5% on a better-than-expected update, GEM was smashed 31.3% after it suspended operations at around 40 centres. OML jumped 33.0% on a Private Equity NBIO at 140c. On the economic front, headline inflation picked up to 1.1% in March from a steady reading in February, pushing the consumer price index to 4.6% on an annual basis. RBA meeting next week.Asian markets firmed, Japan closed for another holiday. China up 0.6% and HK up 1.4%. US Futures better, Nasdaq up 118. Dow up 75. Europe expected to open slightly higher. Fed meeting in focus. 4 Mag Seven stocks report.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
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« Si tu veux vraiment transformer quelqu'un, tu dois avoir le courage de lui dire ce qu'il a besoin d'entendre… pas ce qu'il veut entendre. » - Mélanie FortinJ'en ai assez de voir des coachs flatter leurs clients.Oui, je l'ai dit.Pendant des années, j'ai accompagné, challengé, confronté…et laisse-moi te dire une chose :si tu dis à ton client ce qu'il veut entendre, tu ne l'aides pas.Tu le gardes exactement où il est.Dans cet épisode, je te parle d'un sujet qui dérange :
The ASX 200 finished at a three-week low down 56 pts at 8711 (0.6%). Broad-based losses again, Banks managed to hold firm, the Big Bank Basket flat at $289.43 (). CBA rose 0.9% and ANZ up 0.3%. Insurers eased, QBE dropped 1.2% and REITs also under pressure, GMG off 1.8% and SGP falling 2.2%. Tech and industrials also fell, WTC down 1.9% and XRO off 2.0% with the All-Tech Index down 1.6%. TLS succumbed to some profit taking, off 0.9%, WES continued to fall off another 2.1% with ALL falling hard. Healthcare remains in ICU with CSL dropping again, down 2.2% and COH falling 2.4%.4DX continued to unwind its gains, PME also fell. In resources, BHP fell 1.3% and gold miners were under pressure as bullion fell, EVN down 3.0% and NST off 2.9%. Lithium and rare earths found friends, LYC up 3.5% and PLS rising 3.0% as UBS upgraded the sector. Oil and gas also in demand, WDS up 0.8% and coal stock better together with uranium stocks better. PDN up 0.6% and WHC rising 3.9%.In corporate news, RWC reaffirmed guidance rising 3.6% and DMP stuffed again off 10.7%, after the US parent dropped nearly 9% on disappointing numbers. ORG fell 3.9%, again after a downgrade following yesterday's numbers.On the economic front, the BoJ held rates at 0.75% with the Fed Meeting kicking off today. Asian markets ease, Japan down 1.3%, China off 0.3% and HK off 1%. US Futures ease, Nasdaq down 74. Dow up 2. Europe expected to open slightly higher.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
The ASX 200 fell 7 points to 8786 for the fourth straight day. It fought back from earlier losses, as banks steadied and traders squared up before another crucial weekend. The Big Bank Basket back up to $289.81 (+0.3%). Other financials saw some buyers return, SUN up 4.5% as it reaffirmed guidance, MQG jumped 0.7% and MPL also fighting back, up 1.8%. REITs were mixed, GMG fell 0.6% with healthcare finding some buyers to square up after a torrid week. CSL rose 0.8% and COH turned around early losses to close up 2.5%. Still a week to forget. Tech mixed, XRO up 0.3% and REA down 1.5%. Utilities firmed, ORG up 2.6% and APA doing well. Retail fell, APE off 2.5% and TPW falling 3.3%.Resources were patchy. BHP flat, RIO dropped 0.2% and FMG disappointed falling 5.7% on quarterly. Gold miners too under pressure as oil trundles higher. EVN down 2.2% and NST off 3.5%. Oil and gas stocks pushed ahead, WDS up 2.6% and STO up 1.0%. Uranium stocks saw profit-taking. PDN down 2.6% and BMN falling back a little.In corporate news, plenty of quarterlies, IGO smacked 17.9% on disappointment on spodumene production at Greenbushes. NXL jumped 15.0% on a court ruling with ASIC's case dismissed, PLS up 1.6% after a good quarterly number. VUL jumped 3.1% after construction kicked off at Lionheart.Nothing on the economic front. Oil up for five days in a row. 10-year yields ease to 4.98%Asian markets mixed, Japan up 0.1%, China down 0.2% and HK up 0.2%. Oil up 1.3% in Asian tradeUS Futures ease, Nasdaq up 157 (Intel), Dow down 67. Europe is opening down again, off around 2% this week. Similar to ASX 200, down 1.8% this week.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
The ASX 200 fell 50 pts to 8793 (0.6%) again today, with most sectors heading lower. Banks were weak again as the Big Bank Basket fell to $288.80 (-0.8%). WBC dropped 0.7% and NAB off 0.2%. Financials generally were weak across the spectrum, insurers fell, QBE down 0.8%, MQG falling 0.6% off its recent highs. ZIP managed to hold fast, GQG fell 3.0% as tech continues higher. REITS slid, GMG down 1.1% and CHC off 2.5%. Retail fell too, JBH off 1.2% and KGN falling 2.2%. WES continued lower again. In the healthcare space, CSL steadied but COH ditched again, off 4.6% with RMD finding some buyers. PME also good, up 0.8%. Tech stocks eased again, WTC down 3.1% and REA off 1.4% with the All-Tech Index down 0.3%.Resources tried to hold the line, oil and gas stocks were better, WDS up 3.2% and STO rising 3.7%. Uranium stocks doing ok, BMN screaming ahead, up 11.5% and NXG also doing well. Coal stocks flat.In corporate news, TPW founder stepped back, it fell 8.2% LNW hit with a fresh lawsuit. The mistitled ‘Future Fund' announced a new CIO. Plenty of quarterlies dropping, SFR production declined with the stock down 3.6% and MGR reported weakening residential demand.Nothing on the economic front locally. 10-year yields back up to 5.0% Asian markets flopped lower, Japan down 0.9%, China off 0.8% and HK down 1.1%. Oil up 1.3% in Asian tradeUS Futures ease, Nasdaq down 128, Dow down 322. Europe is opening down.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
The ASX 200 took a dive today driven down 106 pts to 8844 (-1.2%) as the healthcare sector cratered following a massive downgrade and fall from COH. CSL followed COH down around 5.7% with RMD and 4DX also feeling very unloved. Banks were also sold down heavily with CBA off 2.5% and the Big Bank Basket falling to $291.07 (-2.4%). MQG saw profit taking after near record highs, and other financials slid too. HUB dropped 2.0% and AMP off 2.0%. Retail stocks were also weaker, WES resumed the downtrend off another 0.9% and NCK sofa down 3.6%. Travel stocks eased back as CTD revealed a massive refund due to the UK government. Still not trading. Tech stocks held up, the damage has already been done with COL and WOW better again. In resources, a good quarterly from BHP saw the stock rise 1.2% and lithium stocks held, S32 up 2.0% after its quarterly, as oil and gas stocks drifted lower, WDS down 1.4%. Gold miners eased, but still some patches of green, VAU up 3.0% and OBM doing well following quarterly. EVN fell 2.9%.In corporate news, COH's downgrade fell on deaf ears dropping 40.7%, GDG tumbled 22% on its update and TWE was popping corks as it updated China sales and jumped 16.5%. BOQ disappointed again on headline earnings. BHP looks like it has settled its dispute in China on pricing.In economic news, nothing locally. Oil easing slightly in Asia.Asian markets saw modest gains - Japan down 0.6%, HK down 1.4% and China up 0.3%. 10-year yields rises to 4.96%US Futures ease, Nasdaq up 177, Dow up 237. Europe is opening mixed. UK CPI in focus.—Marcus Today – Daily Market InsightsMarcus Today provides clear, practical commentary for self-directed investors – covering markets, portfolios, education, and decision-making without the noise.If you'd like to go further:Start a free 14-day trial of Marcus Today http://bit.ly/mt-trial-podcastJoin Marcus Today Use code MTPODCAST for 10% off http://bit.ly/mt-join-podcast-offerMT20 – Managed ETF Portfolio A professionally managed portfolio run by Marcus Padley and the team, using ASX-listed ETFs with active market timing. http://bit.ly/mt20-podcastPrinciples – How We Think About Investing A short video series on timing, behaviour, and decision-making. No stock tips. http://bit.ly/mt-principles-podcast—Disclaimer This podcast is general information only and does not consider your personal circumstances. It is not personal financial advice.
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Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
« Si tu ne trouves pas le temps de t'entraîner maintenant, tu vas avoir une dette de santé plus tard. » -Antoine HamelinAntoine est kinésiologue et entraîneur spécialisé auprès des adultes de 40 ans et plus, des entrepreneurs et des femmes en périménopause et ménopause, et ce que j'aime dans son approche, c'est qu'il ne parle pas d'entraînement pour l'apparence ou pour les transformations rapides, mais d'entraînement pour la longévité, l'énergie, la performance et la qualité de vie à long terme.On parle souvent d'argent, de retraite, de liberté financière, mais très peu de l'état physique et mental dans lequel on va être pour profiter de cette liberté-là, et c'est exactement là que la conversation devient vraiment intéressante.Dans cet épisode, on parle de constance, de motivation, de blessures, de reprise de l'entraînement, de nutrition, de jeûne intermittent, de ménopause, de standards irréalistes sur les réseaux sociaux, mais surtout de la différence entre vivre longtemps et vivre longtemps en santé.On parle aussi d'un phénomène que je vois autant en business que dans la santé : les gens veulent tout changer en même temps, tout faire parfaitement, tout optimiser immédiatement, et c'est exactement pour ça que la majorité des gens abandonnent après quelques semaines.On discute aussi de la réalité des entrepreneurs et des professionnels qui sont souvent au sommet de leur carrière, mais au pire de leur santé, parce que pendant des années ils ont priorisé la business, la famille, les responsabilités, et ils se sont mis en dernier, et à un moment donné, cette facture-là finit presque toujours par arriver d'une façon ou d'une autre.Si tu t'es déjà dit que tu n'avais pas le temps de t'entraîner, si tu veux recommencer à bouger mais tu ne sais pas par où commencer, si tu veux mieux comprendre comment rester en santé en vieillissant, ou si tu veux juste avoir une vraie conversation sur la longévité, la santé et la réalité après 40 ans, cet épisode va vraiment te parler.Bonne écoute !Pour découvrir l'univers de Antoine :Instagram : https://www.instagram.com/antoine.hamelin/?hl=frFacebook : https://www.facebook.com/antoine.hamelin.3Site web: https://antoinehamelin.com/
Young, Wild & Freelance | Le podcast pour ta vie d'indépendant
Comment concilier entrepreneuriat engagé et santé mentale ? Thibaut Manent (Papa Outang) nous livre un témoignage puissant sur le burn-out militant, la lutte contre la déforestation et la résilience de l'entrepreneur éthique.
Endlich Resultate die du verdienst: https://rockyleecoaching.carrd.coHör die die Folgen auch auf anderen Plattformen an:Spotify: https://open.spotify.com/show/2SIQOewg0MAVHpug9bxD31Apple Podcast: https://podcasts.apple.com/us/podcast/rocky-lee/id1621187157✖️[Werbung/ Anzeige] Bekomme den bestmöglichen Rabatt und unterstütze den Kanal:Neosupps Code 'Rocky': https://neosupps.com/discount/ROCKY?ref=rocky Smilodox Code 'Rocky': https://smilodox.com/discount/rocky?ref=rockyIch bin zweifacher Europameister: https://youtu.be/zRjGhcn08UY?si=xDJohF9anXrdyjjDFolg mir auf Instagram: https://www.instagram.com/_rockleesu_/Mikel IG: https://www.instagram.com/motivasian/Music from #InAudio: https://inaudio.org/Vlog Fashion Anime by Infraction [No Copyright Music]/ Children of light
Welcome back to the 277th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 277th episode we bring you a Duet Review of Anywhere, written Michael Ross Albert, directed by Cass Van Wyck, presented by Leroy Street Theatre and One Four One Collective, starring Kaitlin Race and Anne van Leeuwen. Join Mackenzie Horner and Ryan Borochovitz, as they discuss meaty roles, poverty tourism, and precariously scattered Lego.Anywhere is playing at the Assembly Theatre (1479 Queen St W, Toronto, ON) until April 2nd, 2026. Tickets can be purchased from the following link: https://www.theassemblytheatre.com/anywhere This review contains many SPOILERS for Anywhere. It will begin with a general non-spoiler review until the [12:15] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Tu as l'impression de stagner ? De fournir des efforts colossaux pour des résultats médiocres ? La raison est simple, mais profonde : Tu n'es pas aligné. Dans cet épisode puissant, nous explorons pourquoi l'alignement est la clé maîtresse de ta destinée. Trop de gens vivent "hors de leur nid", loin de leur lieu géographique de bénédiction, loin de leurs talents naturels, et s'épuisent à construire une vie qui ne leur ressemble pas.
Welcome back to the 276th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 276th episode we bring you a Duet Review of A Mirror, written Sam Holcroft, directed by Tamara Vuckovic, presented in its Toronto premiere by ARC. Join Mackenzie Horner and Ryan Borochovitz, as they discuss holy matrimony, authoritarian regimes, and the true function of art. A Mirror is playing at 918 Bathurst Centre for the Arts (appropriately located at 918 Bathurst St, Toronto, ON) until March 28th, 2026. Tickets can be purchased from the following link: https://arcstage.com/happening-next/a-mirror/This review contains many SPOILERS for A Mirror. If you don't want anything spoiled, watch until the [08:19] mark. If you want a little more information about what the show's really about (but without major spoilers of where it's going), continue watching until the [24:58] mark. After that, there will be an in-depth/anything goes/spoiler-rich discussion. Proceed at your own risk. Follow our panelists: Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Welcome back to the 274th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 274th episode we bring you a Duet Review of Love You Forever And More Munsch, based on five beloved children's books by Robert Munsch, adapted for the stage by Stephen Colella and Sue Miner, co-directed by Colella and Karen Gilodo, presented at Young People's Theatre. Join Ryan Borochovitz and special guest (his mom) Diana Rosenthal, as they talk all about memorable melodies, noisy imaginations, and how parents can use ladders to let their children know they love them. Love You Forever And More Munsch is playing at Young People's Theatre (165 Front St E, Toronto, ON) until March 21, 2026. Tickets can be purchased from the following link: https://www.youngpeoplestheatre.org/shows-tickets/love-you-forever-and-more-munsch/ This review contains many SPOILERS for Love You Forever And More Munsch. It will begin with a general non-spoiler review until the [25:56] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Diana Rosenthal – Instagram: @bkind2allkinds Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.comCHAPTERS: 0:00 – Intro: You Agreed to This5:37 – Pre-Spoiler 25:50 – SPOILERS from here on out 26:38 – Mortimer's Framing Device 40:09 – Lights & Sounds 48:33 – You're Out of Order! 57:48 – On Ladders & Tennis Rackets 1:01:35 – Sign Off
Welcome back to the 275th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 275th episode we bring you a Duet Review of he Herald, written and directed by Jill Connel, presented in its world premiere by It Could Still Happen and Buddies in Bad Times Theatre. Join Mackenzie Horner and Ryan Borochovitz, as they discuss Herculean labours, manosphere argonauts, and the things they've barely retained from theatre school. The Herald is playing at Buddies in Bad Times Theatre (12 Alexander Street, Toronto, ON) until March 14th, 2026. Tickets can be purchased from the following link: https://buddiesinbadtimes.com/show/the-herald/ This review contains many SPOILERS for The Herald. It will begin with a general non-spoiler review until the [19:35] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. If you intend to see the production, we recommend you stop watching after that point, or at least proceed at your own risk. Follow our panelists: Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Notre respiration est une formidable alliée de transformation, à laquelle nous ne pensons pas assez. Quelles sont les pratiques qui peuvent nous aider au quotidien et quel est leur sens ? J'en parle dans ce Dialogue avec le Dr David O'Hare, grand spécialiste de la question.Le livre de David : https://thierrysouccar.com/products/le-grand-livre-des-souffles?srsltid=AfmBOoq0pxaW2_DGZR5rTz-VETULDwniFjWr2tDN7lXvxgICXp4HP8WYMon site : https://www.fabricemidal.comReso, mon école de méditation : https://www.reso.coRéalisation, image et son : Alexandre AgostiniMontage : Constance HaondMots clé : Parce qu'il suffit parfois d'un souffle pour que tout change Dans ce guide pratique et profondément humain, le Dr David O'Hare nous invite à redécouvrir la puissance transformatrice de la respiration.Fruit de vingt ans de pratique et d'exploration, ce guide propose trente « RespirActions » –des souffles ciblés, conçus pour retrouver le calme face à l'anxiété, dissiper la fatigue mentale, soulager des douleurs, mieux dormir, poser des limites sans s'épuiser… Chaque souffle devient un appui, une réponse. Il s'adapte à ce que l'on vit, là, maintenant.Conçus pour être pratiqués en 3 à 5 minutes, chez soi, au travail ou dans les transports, ces souffles deviennent de véritables alliés du quotidien. Leur force réside aussi dans leur poésie : chaque RespirAction est associée à une image symbolique qui touche et qui parle – une luciole, une cascade, une boussole ou un hamac…Ce livre est aussi une invitation à comprendre le souffle. Avec simplicité et clarté, l'auteur éclaire les mécanismes à l'oeuvre : comment la respiration agit sur notre système nerveux, notre rythme cardiaque, nos émotions. Il tisse un lien vivant entre traditions anciennes et sciences modernes. Le Grand Livre des souffles est bien plus qu'un manuel de respiration.C'est une trousse de secours inédite pour le corps, le cœur et l'âme. Un compagnon de mieux-être, doux et profondément réconfortant.Le Dr David O'hare est médecin et spécialiste international de la cohérence cardiaque.Il forme des thérapeutes, des intervenants professionnels et des coachs au sein de l'institut de formation Equilibios David O'Hare (IFEDO) en Europe francophone et au Québec. Il est l'auteur du best-seller365 Cohérence cardiaque, paru aux Editions Thierry Souccar, vendu à 150.000 exemplaires.
Welcome back to the 270th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 270th episode we have an episode of “The Cup: Editorial” in which Co-Artistic Producers Ryan Borochovitz and Mackenzie Horner pull together various threads that have been on our mind around the topic of Shakespeare on film prompted in part by the Oscar buzz around Chloé Zhao's Hamnet. What does it mean for a movie to be (or not to be) Hamlet? Is Disney's The Lion King really as Hamlet-ish as your cool English teacher would have you believe? What are some pitches for new Shakespearean film adaptations we'd like to see? Join Ryan Borochovitz and Mackenzie Horner, as they discuss everything from Hamnet to Hamlet, Burton to Branagh, and Pride Rock to pumpkin pants. Follow our panelists: Mackenzie Horner – Instagram: (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: @BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAuRyan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow us on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.comCHAPTERS: 0:00 – Intro: no hat upon his head (2.1.89)2:36 – The Topic at Hand9:14 – To be (or not to be) Definitive 19:59 – Hamnet (Non-Spoilers) 24:45 – Weird Hamlets & Classic Hamlets 31:19 – Hakuna Matata 50:17 – To be (or not to be) Hamlet 1:11:42 – The Northman 1:17:22 – End of Act 1 1:21:40 – Let's Do Some Fun Buzzfeed 1:22:30 – M1: Merry Wives of Windsor (dir. Paul Feig) 1:26:38 – R1: Bikebeth (dir. Robert Lepage) 1:32:52 – M2: Bike-us Andronicus 1:38:24 – R2: Denzel's Othello 1:41:05 – M3: Richard II 1:47:04 – R3: Comedy of Error (dir. NOT Joss Whedon) 1:51:30 – M4: A Claymation Night's Dream 1:53:40 – Conclusion: What Can You Do Differently? 1:57:36 – Sign Off
Welcome back to the 273rd episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 273rd episode we bring you a Duet Review of An Intervention by Mike Bartlet, directed by 郝邦宇 Steven Hao, and presented in its Toronto premiere as the inaugural production by Downstage Theatre Company. Join Mackenzie Horner and Ryan Borochovitz, as they discuss resourceful staging solutions, questionable wordplay, and the high costs of producing indie theatre. An Intervention ran at Native Earth Performing Arts' Giisiz Studio (585 Dundas St E, Toronto, ON) from February 11th to 15th, 2026. More information about the production can be found on the company's Instagram, @downstage.theatreco CONTENT WARNING: An Intervention contains themes, discussions, and depictions of substance abuse (particularly alcoholism) and suicide; this review, likewise, speaks directly to these topics. Viewer discretion is strongly advised. Less importantly, this review contains many SPOILERS for An Intervention. It will begin with a general non-spoiler review until the [32:44] mark, followed by a more in-depth/anything goes/spoiler-rich discussion. Though the run has already ended, you may still choose to proceed at your own risk. Follow our panelists: Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.comCHAPTERS: 0:00 – Introduction 3:26 – Pre-Spoiler: TTC Be Crazy Sometimes 4:17 – P-S: Synopsis, Pt.1 12:05 – P-S: What Did I Miss?17:26 – P-S: General Appraisal 24:17 – P-S: How Old? 28:07 – P-S: Production Elements 32:43 – SPOILERS from here on out 33:14 – Synopsis, Pt.2 43:08 – Not Thinking Clearly 45:15 – Wordplay (ft. Mike Bartlett's Cock) 53:23 – Vagueness vs. Obliqueness 57:33 – Red Rope & Neckties 1:01:39 – The Moment After 1:02:48 – Toward a More Affordable Future 1:08:09 – Sign Off
Les salariés n'attendent pas un manager exceptionnel, mais un manager fiable, cohérent et humain.Quand on parle de management aujourd'hui, les attentes semblent immenses.On parle de managers inspirants, charismatiques, toujours solides, toujours disponibles.Mais quand on écoute vraiment les salariés, leurs attentes sont beaucoup plus simples.Et surtout beaucoup plus humaines.Dans cet épisode de Happy Work, je parle de ce que les équipes attendent réellement d'un manager.De cohérence.De présence.De justice.De protection.Un épisode pour revenir à un management fiable, lisible, et profondément humain.NOUVEAU : retrouvez moi sur WhatsApp sur la chaîne Happy Work... pas de spam, c'est gratuit et il n'y a que du feelgood !!! : https://whatsapp.com/channel/0029VbBSSbM6BIEm0yskHH2gEt pour retrouver tous mes contenus, tests, articles, vidéos : www.gchatelain.comDÉCOUVREZ MON AUTRE PODCAST, HAPPY MOI, LE PODCAST POUR PRENDRE SOIN DE VOUS, VRAIMENT: lnk.to/sT70cYmanagement manager management humain management bienveillant relations au travail charge mentale sécurité psychologique engagement des salariés Happy Work00:00 – Introduction00:27 – Le mythe du manager héros01:18 – Ce que les équipes attendent vraiment01:39 – Cohérence et fiabilité02:32 – La fin du manager infaillible03:02 – Cohérence vs incohérence03:45 – Présence managériale04:45 – Justice et équité05:38 – Le rôle de protection06:24 – Ce qu'on regrette quand on l'a perduSoutenez ce podcast http://supporter.acast.com/happy-work. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Happy New Year and welcome back to the 266th episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 266th episode we bring you a very special episode of “The Cup: Editorial” in which we kick off 2026 with a very specialepisode where we look back on the year that'spassed, the plays we loved, and the episodes weproduced. Join our Golden Trio (@jillian.robinson96,@mackenzie_horner, and @ryanborochovitz ) as theyraise their cups and give a final cheer to 2025!Here's a list of all the episodes from 2025 that we shout out in this episode (in order of first mention). If any of them piqued your interest, give them a watch/listen: Last Year's New Year Editorial: https://www.youtube.com/watch?v=EFbj9OcwkYU She's the Man (Screened Play): https://www.youtube.com/watch?v=pLROdb5QKno The Prime of Miss Jean Brodie (Screened Play): https://www.youtube.com/watch?v=1suZULFP2Yg Celebrity Casting Editorial: https://www.youtube.com/watch?v=bJDEtdeL5Gw Theatre, Sitcoms, and SNL Editorial: https://www.youtube.com/watch?v=kFEASVrYnQ4 Doubt: https://www.youtube.com/watch?v=XlIkl3Rvzz4 Toronto Fringe Review Roundup 2025 Pt.1: https://www.youtube.com/watch?v=CtBoqIHnLCI Toronto Fringe Review Roundup 2025 Pt.2: https://www.youtube.com/watch?v=2UkeDPQXM8w Toronto Fringe Review Roundup 2025 Pt.3: https://www.youtube.com/watch?v=w46JrYXmiP0 The 25th Annual Putman County Spelling Bee: https://www.youtube.com/watch?v=kSn6aGoS9ck A Public Display of Affection: https://www.youtube.com/watch?v=OdrQ6GAxDQI Romeo Pimp: https://www.youtube.com/watch?v=jCNUqbr7sfA Born-Again Crow: https://www.youtube.com/watch?v=6wtY7LzGg0Q Shrek the Musical: https://www.youtube.com/watch?v=JdfkQKxlfy8 MONKS: https://www.youtube.com/watch?v=O19CrIz4EL8 The Threepenny Opera: https://www.youtube.com/watch?v=4uO16YDR9xU Ophis: https://www.youtube.com/watch?v=iA0ptZKOJuY Wing Chun Dance Drama: https://www.youtube.com/watch?v=EzY-bUrrSaQ Moonlight Schooner: https://www.youtube.com/watch?v=zKqMOx8IGZk Game of Life: https://www.youtube.com/watch?v=9DHd3lzDt2Y The Green Line: https://www.youtube.com/watch?v=3ixPUf-PP9o tick, tick…BOOM!: https://www.youtube.com/watch?v=Gdw3Az4h9mE Tatum Lee & Lizzie Moffatt Interview: https://www.youtube.com/watch?v=cXCtnMtu9tE Last Landscape: https://www.youtube.com/watch?v=vXrxk0HGuHw Bug: https://www.youtube.com/watch?v=SXu3ep5ElJ4 A Christmas Carol: https://www.youtube.com/watch?v=SQg6urySq2s Invasion: Christmas Carol: https://www.youtube.com/watch?v=NmmXqrAgHfY Follow our panelists: Jillian Robinson – Instagram: @jillian.robinson96 Mackenzie Horner (Before the Downbeat: A Musical Podcast) – Instagram/Facebook: BeforetheDownbeatApple Podcasts: https://apple.co/3aYbBeNSpotify: https://spoti.fi/3sAbjAu Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitzFollow us on Instagram/Facebook/Twitter: @cohtheatre If you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
En Centrafrique, un simple bac est devenu, au fil des décennies, bien plus qu'un moyen de traverser la rivière Lobaye. Depuis 1965, la liaison entre Mongoumba, en Centrafrique, et Betou, en RDC, relie chaque jour deux villes frontalières… et deux peuples. Camions de marchandises, véhicules, motos, passagers : tous empruntent cette traversée qui fait circuler produits, services et espoirs entre les deux pays. Malgré son ancienneté et des moyens modestes, ce bac reste un symbole vivant pour la région. Une activité tenue par les jeunes de la localité qui en ont fait à la fois une source de revenus et un véritable vecteur du désenclavement. De notre correspondant de retour de Mongoumba, À l'aube, lorsque la brume flotte encore au-dessus de la Lobaye, les premiers voyageurs apparaissent sur la rive, silhouettes tranquilles dans la lumière naissante. Ici, pour la traverser, on emprunte le bac : une plateforme en bois et en métal, portée par la force du courant, guidée par des conducteurs comme Sylvestre : « Ce bac c'est toute ma vie. Un métier simple et essentiel. Je transporte des véhicules, des camions et des cargaisons entières. Certains traversent pour aller faire du commerce, d'autres rejoignent leur famille, il y a également ceux qui partent au travail. » Le vacarme du moteur se mêle aux conversations. Femmes, hommes et enfants montent les uns après les autres. Chacun avec sa raison de traverser la rivière, mais le passage est le même pour tous. Bernice est une agricultrice. « Ce bac est comme un vieil ami pour moi. Sans lui, je ne suis rien. Mon champ se trouve de l'autre côté, et le bac est le seul moyen pour m'y rendre. Je monte toujours à bord avec mes paniers. Durant la récolte, c'est grâce à ce bac que j'achemine tous mes produits vers les grandes villes et les marchés. » Cohésion entre les habitants Lorsque le bac s'éloigne de la rive, un silence particulier s'installe. Tout le monde regarde l'eau. L'ombre des arbres se reflète sur la surface fluide. La dépendance à ce bac préoccupe Léopold Kossolo, le chef du village de Bac-Lobé-Yapo. « Ce bac est pratiquement le seul dans la région. S'il tombe en panne, toutes les villes alentour se retrouveront isolées les unes des autres. Ce bac renforce la cohésion entre les habitants, il nous rapproche. Bien sûr, il existe des pirogues, mais leurs capacités sont limitées. Il serait plus simple d'installer deux bacs ici et pourquoi pas de construire un pont sur la rivière. » Soudain, l'autre bord apparaît. Les premiers enfants accourent, et l'agitation reprend. Les passagers débarquent, chacun reprenant sa route, laissant derrière eux la courte traversée qui, pourtant, rythme le quotidien de toute une région. « Le bac a plus de 40 ans. Tout le monde sait que la rivière Lobaye est très profonde. Pour éviter tout drame ou naufrage, il est nécessaire de procéder à sa réhabilitation complète et, si possible, d'installer des équipements de sauvetage en cas d'accident. Chaque jour, des centaines de personnes font des allers-retours à cet endroit », explique Léopold Kossolo. La construction d'un pont sur la rivière Lobaye est en cours. Elle s'inscrit dans le cadre du projet du corridor 13, un programme de construction routière reliant la République du Congo, la RCA et le Tchad, financé par la Banque africaine de développement (BAD). À lire aussiRépublique centrafricaine: la Basse-Lobaye un trésor de biodiversité en péril
Welcome back to the 263rd episode of The Cup which is our a weekly (give or take, TBD, these are unprecedented times) performing arts talk show presented by Cup of Hemlock Theatre. With the theatres on a come back we offer a mix of both reviews of live shows we've seen and continued reviews of prophet productions! For our 263rd episode we bring you a Duet Review of Invasion: Christmas Carol, a Dickensian holiday improv extravaganza presented by Knifefight Theatre in association with One Four One Collective and the Assembly Theatre. Join Jillian Robinson and Ryan Borochovitz, as they discuss Victorian japes, demonic babies, and the sex life of Ebenezer Scrooge.Invasion: Christmas Carol is playing at the Assembly Theatre (1479 Queen St W, Toronto, ON) until December 14th, 2025. Tickets can be purchased from the following link: https://www.theassemblytheatre.com/invasionchristmascarol Follow Knifefight Theatre to read about all of the other invaders you may have missed: @knifefighttheatre Follow our panelists: Jillian Robinson – Instagram: @jillian.robinson96 Ryan Borochovitz – [Just send all that love to CoH instead; he won't mind!]; if you enjoy his theatre thoughts, more can be found at https://nextmag.ca/search/borochovitz Follow Cup of Hemlock Theatre on Instagram/Facebook/Twitter: @cohtheatreIf you'd like us to review your upcoming show in Toronto, please send press invites/inquiries to coh.theatre.MM@gmail.com
Join us this week as we kick off the Christmas season at COH with a special Advent Awakening service!