Podcasts about mik zazon

We have special guest Mik Zazon, a body acceptance advocate and influencer, who opens up about her recovery journey from diet culture and eating disorders. Mik shares her powerful story of gaining weight, reclaiming her health, and challenging the toxic narratives we've been taught about our bodies. Tune in to hear her insights on body diversity, the dangers of diet culture, and how to curate a social media space that uplifts and inspires you.Mentioned in this episode:Try WeShape Freeweshape.com/free Take the QuizClick link to try WeShape free!weshape.com/free Take the Quiz

Episode 59: On this episode of The Shift, Christie (@quotesbychristie) speaks with Mik Zazon (@mikzazon), who's amassed millions of followers on TikTok and Instagram documenting her honest health and wellness path. But her social media presence didn't start that way. Take a listen to Mik's six year journey and how she's on a mission to normalize our bodies. ----- Links: * Mik Zazon * Mik Zazon TikTok * I Feel That by Christina Scotch ----- Want to watch The Shift? Check us out on our YouTube channel here. ------ What is the best piece of advice you've ever received? That's what we ask on The Shift. Christina Scotch, creator of the popular Instagram account Quotes by Christie, asks celebrities, entrepreneurs, influencers, and other successful people about the words that inspired them. She finds out the quotes, mottos, mantras, and affirmations that inspired and motivated them to achieve more. Tune in to find the quote that might just shift your mindset and change your life.

Welcome to the season 3 premiere of IC You! In this episode, Callie talks to content creator and entrepreneur Mik Zazon about her experience being diagnosed with interstitial cystitis and endometriosis. She shares about her journey to getting her diagnoses, the medical gaslighting she's dealt with, and her experience with pelvic floor therapy. Being in a relationship, Mik shares how she and her partner handle her diagnoses and advice she has for those who might be struggling to communicate with their partners about their challenges with IC and endometriosis. Mik gives her tips on how to be an advocate for yourself and finding what works for YOU. After all, interstitial cystitis is such a complex condition that requires an individualized approach. Connect with Mik Zazon Instagram TikTok Work with me: Take my FREE QUIZ to learn what's holding you back from relief from IC! Learn how we can work together to get you IC relief! Connect with me! Instagram Tiktok Facebook Pinterest Website Email: support@callieknutrition.com  Book referenced: ⁠‘The Way Out' by Alan Gordon⁠

Emily Ward & Jess Hunichen are the coveted influencer marketing experts and co-founders of Shine Talent Group, the leading, buzzed-about influencer talent management agency.  Shine Talent Group represents a powerful cross-section of social superstars including the “Coastal Grandmother” creator Lex Nicoleta (@lexnicoleta), body confidence-focused creators Sarah Nicole Landry (@thebirdspapaya), Alicia McCarvell (@aliciamccarvell), and Mik Zazon (@mikzazon), TikTok's skincare bae Koosha (@kooshaaa), and mental health advocate meets fashionista, Mary Skinner (@mary_skinner). On the podcast, Emily and Jess can discuss how to best utilize influencer marketing to scale a business, the ins and outs of working with influencer talent agents, influencer trends such as body confidence, and more. Shine Talent Group has worked with brands such as Amazon, REVOLVE, Unilever, and L'Oréal on influencer campaigns, leveraging their company's robust talent roster, with 150 exclusive talent. Emily and Jess have also been featured in media outlets such as WWD, Business Insider, and Entrepreneur.  Emily & Jess can also bring their vast knowledge, experiences, and stories of working in the influencer marketing industry to the table, including how Shine Talent Group impressively acquired Fourth Floor Management agency during the pandemic and created The BodCon, the first & only annual virtual conference focused on body confidence and radical self-acceptance.

*Trigger Warning* This episode contains topics surrounding eating disorders, eating disorder recovery, disordered eating and weight loss. Gabby's Info: Gabby Male is an entrepreneur & content creator who helps women ditch dieting and learn to feel empowered in their bodies. Her mission is to educate the world about health in more ways than just food and fitness. She believes health is all encompassing and specializes in talking about the intersection mental health plays in the lives of women who have struggled to cultivate a healthy relationship with food and exercise. Through her events company @theroseretreats (which she owns with her best friend Mik Zazon) they are able to hand over the mic to women from many different communities to help spread this message of body confidence and ditching diet culture. Gabby also owns an apparel company called @relic96, where she creates one of a kind items through embroidery, bleach dye, and sewing. Her mission with relic96 is to help keep more clothing out of landfills, and create mental health focused designs with positive messages. Free To Be Conference Ticket/Info Link: https://moderncollective.thrivecart.com/freetobeconference/ Gabby's Instagram: https://www.instagram.com/gabbymale/?hl=en Relic96 (Gabby's Clothing Business): www.relic96.com Eleni's Info: Eleni Agresta MS RDN is a weight inclusive registered dietitian who helps women heal their relationship with food and their bodies. She works with clients virtually and is a Health at Every Size (HAES®) aligned healthcare provider. Eleni's Instagram: https://www.instagram.com/all.bodies.nutrition/ Interested in working with Eleni? Apply Here https://evvqz6ycg6p.typeform.com/to/xHjy4uri?typeform-source=linktr.ee

We're sitting with Mik Zazon and talking about her journey to confidently being herself, and her movement to normalize normal bodies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mik Zazon is a public speaker and influencer with over 2 million social media followers who follow her  #NormalizeNormalBodies movement. After starting a fitspo blog then suffering from three different eating disorders, Mik realized she needed to make a change. Her content now centers around authenticity, mental health, and positive body-image. In this episode, Mik shares how she has learned to cope with bad body-image days, how to break the cycle of a continuous trauma response, and what it's like to live life online. If you've ever wanted to know what it's like to have a MASSIVE following, or you're simply struggling to handle criticism in your own life, this episode is for you! Sponsors Bearaby: bearaby.com The Inkey List: theinkeylist.com or #ASKinkey on @theinkeylist Ana Luisa: shop.analuisa.com/realpodsun Produced by Dear Media

In this episode Emma sits down with Mik Zazon, one of her favorite influencers to talk about all things from the transition out of competitive sports, eating disorders, healing the relationship with your mind and body outside of fitness and more! Mik talks about her overall self-love journey and also answers your listener questions. You can find Emma on Instagram at *@emmaabrahamson* ( https://instagram.com/emmaabrahamson ) and on her *YouTube Channel* ( https://www.youtube.com/user/awesomebracelets ). Follow Convos Over Cold Brew Podcast on Instagram at *@convosovercoldbrewpod* ( https://www.instagram.com/convosovercoldbrewpod/ ). Follow Mik on Instagram at *@mikzazon* ( https://www.instagram.com/mikzazon/ ) and on TikTok at *@mikkzazon* ( https://www.tiktok.com/@mikkzazon?lang=en ) *.* ( https://vm.tiktok.com/KkokDQ/ ) Sign up for the *Rose Retreats* ( https://hopin.com/events/dear-body-retreat-1b99a690-ed64-4aef-9316-01d1bfdb6bd9 ) ! *Click here to shop Convos Over Cold Brew merchandise* ( https://www.emmaabrahamson.com/store ) ! *OFFERS:* Green Chef | Head to *GreenChef.com/90coldbrew* ( https://greenchef.com/90coldbrew ) and use code "90COLDBREW" to get $90 off including free shipping! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

On this episode, body positivity advocate Mik Zazon and I discuss her journey with disordered eating, orthorexia, binge eating and bulimia. We talk about growing into intuitive eating, pregnancy’s impact on body image, frustrations with social media and developing emotional intelligence and vulnerability. Mik dives into her movement to normalize normal bodies and owning the things that make you unique. We also share tips on improving confidence and dealing with post-pandemic body anxiety.   The NY Times articles I mention: There's a Name for the Blah You're Feeling: Its Called Languishing and Banish Anxiety About Your Post Lockdown Looks   Today’s episode is sponsored by Ritual. Get key nutrients, without the B.S. Ritual is offering my listeners 10% off during your first 3 months. Visit www.ritual.com/FOODIE to start your Ritual today!   Follow Mik Zazon: Instagram: @mikzazon TikTok: mikkzazon Website: mikzazon.com   Follow me: Instagram: @freckledfoodie Website: freckledfoodie.com TikTok: freckledfoodie Twitter: @freckledfoodie Youtube: Cameron Rogers / Freckled Foodie Pinterest: Freckled Foodie   This episode was edited by Tim Flanzbaum 

Gabby's candid documentation of her eating disorder recovery journey has inspired many... Including us! That's the kind of content we're here for! But it didn't always look like this for her. She shares about the work she's done to develop to a healthier relationships with fitness, gets into the root of why she shows up the way she does, and teaches us a thing or two about body liberation! Becca believes there's no better way to get to know someone than a weird “Would you rather?!” question... So obvi we go with it. AMQ says some weird stuff about her feet to kick things off... See what we did there?! And Gabby learns what a “meet-cute.” is. But that's not all, of course! Gabby is one-half of the incredible duo behind the ROSE Retreats. She shares about why her and her bestie boo, Mik Zazon, started it this powerful annual retreat, gives us a sneak peek of what we can expect (We're attending, yay!) and speaks candidly about her journey to self love. Thank you for chatting with us,Gabby! Thank you for being such a powerhouse human, for all the mic drop moments, and for being such an inspiration! We'll be waiting for thar rap. *winky face* Get your tickets for The ROSE Retreats here! https://www.theroseevents.com/the-reset-retreat Gabby Male's IG @gabbymale Mik Zazon's IG @mikzazon The ROSE Retreats IG @theroseretreats

A short but quick episode on the reality is everyone's going through things, no one has it all figured out.  Instagram: olivia.mildred   normalize normal bodies- Mik Zazon

On today’s episode of The Dear Body Podcast, Mik Zazon, social media influencer, speaker, creator and leader who lives to help women feel more at home in their bodies joins us! Mik strives to be a catalyst to help others finally give themselves permission to take back the confidence this world has stripped from them and in this episode you get to hear her heart! Mik shares her story, her journey through multiple eating disorders, mental health struggles and beyond. If you’re listening to this I know you’re hungry for more truth and what is REAL; not what is perfected, photoshopped or covered up and Mik is a safe space to just be yourself. We also get to learn how #normalizenormalbodies was birthed and became shared by millions, even Billie Eilish! You don't want to miss this beautiful episode.   Links:   Mik’s Instagram: @MikZazon Mik’s Webiste: https://mikzazon.com/ Mik’s Shop: https://shopcommen.com/ *20% off site wide sale right now!   Join me in the Rise With Me Morning Routine Challenge where I will guide you through a powerful 6 minute meditation every morning M-F that will set your day up for success.   Join me for The Food Freedom Online Program. This class is for those who know they want to improve their relationship with food and their body, but are afraid of spiraling out-of-control and want a proven, step-by-step system to go from feeling crazy around food to normal again!   You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

The Episode: TW: Abusive Relationships & Eating Disorders Mik Zazon, body positive activist and creator of #NormalizeNormalBodies, is on today’s podcast and we could not be more grateful and appreciative of her openness and honesty. Mik shares her story from overcoming an abusive relationship and eating disorders to becoming a voice of body positivity and a powerful role model on social media. She inspires us with her tips for communicating boundaries with family and her mission to elevate other voices through her platform.   We Also Talk About: Mental Health Orthorexia and Creating a Healthier Relationship with Healthy Food Coping Mechanisms Diet Culture & White Supremacy & The Lack of Education regarding Health Body Diversity in Media Categories and Labeling within the Body Positivity Movement Calling In vs. Calling Out Changing Your Appearance Accutane and Acne Botox and Fillers   Resources: Instagram: @mikzazon TikTok: @MikkZazon Mik’s Youtube Channel Mik’s Clothing Line

Feeling insecure about your body? You're not the only one. Mik Zazon is paving the way for women as she demands that the internet (and the world) normalizes normal bodies. On this episode, I sit with her to dive deep into her story where we also cover: - Body Image - Acne - Unsolicited Advice - Why TikTok keeps flagging her content.   -- ABOUT MIKAYLA "I’m on a mission to normalize normal bodies and help women find the courage to speak their truth and the confidence to love themselves at any size. I'm the owner and founder of The Rose Retreats, Health Undefined, Commen, and the hashtag #normalizenormalbodies."   Connect With Mik: @MikZazon

Mik Zazon On Finding ACTUAL Body Acceptance, Surviving PTSD & An Abusive Relationship, And Her Accutane & Acne Journey

* During this interview Demi and Mik discuss the drug Accutane (also known as Isotretinoin). They are not skincare experts, they are only using this platform to discuss their experiences with the drug. Please seek your GP or dermatologist if you wish to know more about Accutane. * This week on The Nasty Woman Club host Demi Lynch spoke with Mik Zazon. Every day Mik shares her life story with her 700,000 followers on Instagram. She is very open about discussing her skin issues and mental health issues. On this episode Demi and Mik spoke about their experiences taking Accutane as a way to deal with adult acne. They also spoke about vulva masks, normalising normal bodies and the controversial Netflix movies '365 Days' and 'Cuties.'For more discussions on acne, body positivity and mental health follow Mik on her Instagram page @mikzazon and Youtube page 'Mik Zazon.'The Nasty Woman Podcast is hosted and produced by Demi Lynch.To keep up to date with the podcast head to The Nasty Woman Club on Instagram and Facebook.For more stories on intersectional feminism and women empowerment head to thenastywomanclub.comMake sure to also join The Nasty Woman Club Facebook groups 'The Catch Up' and 'Unfiltered.' If you wish to support this podcast and The Nasty Woman Club platform head to paypal.me/thenastywomanclub See acast.com/privacy for privacy and opt-out information.

Body positivity blogger Mik Zazon shows off all her “flaws” on Instagram. We’re talking stretch marks, razor burn, acne, discoloration, and tummy rolls. Her mission is to normalize these parts of the female body that are often airbrushed over in the media. She discusses the unhealthy relationships with food and exercise she had to get over in order to live the life she does now. We hope that you love yourself more after listening to this episode and stop nitpicking about the very normal parts of your anatomy.  More podcasts like this one!  

Í þessum babl þætti af Bodkastinu fjalla líkamsvirðingarkonurnar Sólrún Ósk og Elva Björk um líkamsvirðingar-lífið undanfarna daga, hreyfingu, pabba líkamann hans Zac Efron, fyrirsætuna Isold Halldórudóttur, Mik Zazon og fitufordóma og steríótýpur í sjónvarpi. 

In this episode Brenda and Julia are joined by writer, speaker, and creator, Mik Zazon to get real and raw on showing up as your authentic self, vulnerability on instagram, advocating for yourself, #normalizenornalbodies, her past experience in an abusive relationship, her new petition, and more!Follow Mik on Instagram! @mikzazon @theroseretreatsCheck out our website and sign up for our news letter!♡ https://rawringtwentiespod.wixsite.com/r20sSport some #R20 Merch♡Merch store: https://teespring.com/stores/rawring-twenties-podcastContact #R20 Squad! ♡E-mail: RAWringtwentiespodcast@gmail.com♡Instagram: @rawringtwentiespodcastHost personal pages: ♡Brenda @balancewithbrenda, @officialbrendaa♡Julia @jbtolch

In their last podcast before the delivery of their baby, Alex rates Shane as a labour support person based on their first birth, and gives him ways that he can be a better help this time around. They reflect on their first birth experience, and how they hope this time will be different.    Raffela Mancuso recently disrupted the internet when calling out the disproportionate amount of thin white women in the body positive community. She discusses the need for this conversation, and for amplifying voices in fat communities and the creators of the original movement: fat BIPOC and black womxn.    Mik Zazon joins to discuss the meaning of “health”, the manipulation of the weight loss industry in our everyday lives, and living with disordered eating. Mik shares her own experiences with weight and body acceptance, and how this has impacted her relationship with herself, her family, and others around her. Shane relates, and gets Mik’s input on his own body issues.    Enjoy! . . . . . . . . .    This episode is proudly supported by: Hello Bello - for 30% off of your first plant-based diaper and wipes bundle, use promo code THISFAMILYTREE30 or click the following link: https://hellobello.ca/products/diaper-bundle?discount=thisfamilytree30.  Miku - Use promo code THISFAMILYTREE20 for 20% off of the award-winning Miku Smart Baby Monitor at www.mikucare.com. TUSHY - For 10% off of a TUSHY bidet, and for a cleaner butt, go to www.hellotushy.com/thisfamilytree.  Hayu - Subscribe to the mega-streaming service for all of your favourite reality shows, and enjoy your first month free! Visit get.hayu.com/thefamily. By signing up with this URL, you will be entered in a contest to win a subscription for 12 MONTHS FREE! Winner will be chosen on July 20, 2020. Bravado Designs - Use promo code THISFAMILYTREE20 for 20% off of what will become your favourite nursing bra at www.bravadodesigns.com, or try their new Everyday Collection (not nursing bras/no clips/for all womxn) at ca.bravadodesigns.com.  Seedlip - The world's first distilled non-alcoholic spirit, Seedlip is crafted without alcohol, sugar, or calories in 3 unique flavours, offering a drink for every type of drinker. To learn more about Seedlip and the delicious ways to enjoy it, go to www.seedlipdrinks.com, www.seedlipdrinks.ca, and follow @SeedlipSocial on Instragram! 

Mik Zazon joins #Adulting with Zack Peter and Abigail Fraher to share her best strategies for staying confident in your body, despite all the memes making you feel guilty at-home.  We tackle:  Mental health hacks for people struggling with binge eating Breaking the "Quarantine 15" memes  Feeling confident in yourself again Why TikTok's feeds are a little f*cked up at the moment Keep up with Mik at @mikzazon Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)  Keep up with Zack @justplainzack and Abigail @abigail__af.  

5 Beliefs That Are Holding You Back with Mik Zazon Meet Mik… In this episode body posi Instagram star, Mik Zazon breaks down five common beliefs that are likely holding you back from finding true happiness.  Mik is a health coach, speaker and the founder of Health Undefined and The Rose Retreat.  Never afraid to […]

We’re getting closer to Dr. Screentime’s arrival! Tanya lets us in on how she’s feeling and how she’s preparing for his stay. One of Tanya’s favorite follows, Mik Zazon scrubs in with us! She shares her powerful story of how she learned to love herself and she has some amazing advice on how to improve your self esteem.  Plus, Becca and Tanya try to figure out when a relationship is worth fighting for.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

We interview a brave, vulnerable, passionate body positive, health and fitness coach & mental health influencer, Mik Zazon. “I promise to cut the bullshit from the fitness industry out so you get truth, always.” Now we can get down with that ;) . Mik was recently interviewed on The Today Show and has an amazing recovery story and we absolutely adore her! . . Mik says, “I know a thing or two about feeling bat sh** crazy about food and it being the only thing I could think about....I know approximately 7,000,3302 things about feeling uncomfortable in the body you live in." . In this episode we discuss: 1) major myths around eating disorders and how normalized they are in society (orthorexia disguised as "clean eating", etc.) and on the Internet 2) how reaching out for help is the single-handed most brave thing you can do and how to fight shame for seeking therapy whether it's healing from trauma or for personal growth 3) what it's like for Mik to be really "exposed" on social media, use her voice, and how she handles critics 4) Mik's steps to continued recovery To get in contact and/or work with Mik: https://www.mikzazon.com/ Social media: @mikzazon @healthundefined

The deprivation effect, what happens when you eat EVERYTHING, what it means to accept yourself versus love yourself, and so much more. TOPICS The deprivation effect (06:19) What happens when you eat EVERYTHING (23:30) Accepting yourself versus loving yourself (27:12) RESOURCES Get the FREE keto guide + transcript Questions? Ask me! Submit your keto question The Keto Beginning coupon code: KETOPODCAST for 20% off Pre-order your copy of my new paperback, The Keto Diet Cookbook Perfect Keto coupon code: KDP for 20% off Butcher Box coupon: get 2 free filet mignons, bacon + $20 off

Thailand Trip Details Here (code: GMALEFIT)Click Here For Trip DetailsMik’s Instagram: @mikzazonHealth Undefined: https://healthundefined.com

Mik Zazon is a 22 year old life and health coach whose mission is to help women break past their self limiting beliefs, never diet again, and live their most confident, authentic and fulfilled life. Through her social medias she helps hundreds of thousands of people realize their full potential by showing up her most authentic self. Her career began has a fitness entrepreneur (She focused heavily on lifting heavy in the weight room, being strong, powerlifting, and being a motivational voice). After making her impact in the fitness realm, and by going through her own personal struggles (which she openly shares to her followers) she then understood what her true purpose is: Helping women channel their inner confidence by breaking past societies diet culture. She is a proud founder of the R.O.S.E. Retreat (Geared towards restoring, overcoming, self-love, and empowering), and Health Undefined Collective (monthly membership for those who want life & health coaching). Mik on Instagram Mik on YouTube

TRIGGER WARNING FOR THIS EPISODE: We discuss eating disorders, physically/emotionally abusive relationships, PTSD, and mental illness in this episode, so please be aware of that before listening.  Today's guest is, to put it simply, a warrior. Mik Zazon has been through so much for such a young person, and she's all about owning her story and using it to help others. Today's episode covers so many topics, including: -Physical trauma from sports that left her without college scholarships and without an identity, -What happened when she first started dieting, particularly yo-yo dieting, -Going through an emotionally and physically abusive relationship -Identifying abusive/unhealthy relationships -Learning to depend entirely on herself as a form of healing -Dealing with eating disorders, mental health, PTSD, and so much more, -The root of your problems, -Her experience being caught photoshopping her Instagram pictures and the realization that happened afterward that prompted her to truly get the help she needed, -Cultivating TRUE self love, -Tips for self care, -Handling criticism online with grace and confidence, -Transitioning from hardcore fitness/powerlifting to a more intuitive approach, -... So much more! Mik is a truly powerful woman doing amazing things for women everywhere. --------------- Find Mik here: Mik's IG Mik's Twitter Mik's YouTube The Rose Retreat Health Undefined --------------- Today's episode is brought to you by Thrive Market. Thrive Market is THE place to go for healthy, affordable groceries that meet YOUR diet needs. Whether you're vegan, paleo, gluten free, whatever it is, you can filter through all sorts of options on Thrive Market. They even have responsible sourced meats! If you want to get 25% off your order and a free 30-day trial of Thrive Market, go to ThriveMarket.com/emdunc ! --------------- Find me here:  Instagram Twitter YouTube My Website