Unfiltered w/ Ally Pintucci

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Agency owner + creative by day. 30-something-year-old girl navigating adulthood by night. Join Ally Pintucci for important and unfiltered conversations that you should be having with your best friends. From being an entrepreneur to dating (fails), spirituality, sex, and everything in-between - nothing is off the table here. #ThisIsUnfiltered

Ally Pintucci


    • Mar 11, 2025 LATEST EPISODE
    • infrequent NEW EPISODES
    • 53m AVG DURATION
    • 59 EPISODES


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    Latest episodes from Unfiltered w/ Ally Pintucci

    Engagements, Break-Ups & Butt Stuff: We're Back! // Huh-Ney Check w/ Jenn Ungaro

    Play Episode Listen Later Mar 11, 2025 44:10


    After a 2-year hiatus, the podcast makes it's return. Ally and Jenn catch listeners up on life, Hunni getting engaged, Ally launching a new passion project that travels the world with women, and butt stuff. Happy to be back in your ears

    Crying Your Way Through Breakups + An Urgent Bathroom PSA // #HuhneyCheck w/ Jenn Ungaro

    Play Episode Listen Later Feb 28, 2023 52:56


    We're back from a podcasting hiatus that happened to be in the depths of my emotions during my current breakup. Heartbreak f*cking sucks - there's no other way to say it. In this therapeutic episode (for me anyways), we cry it out, hunni gives me pep talks and we also share some anonymously submitted stories by listeners of some embarrassing things they did during their breakups. In addition to some tears, we kick the episode out with a VERY IMPORTANT PSA. Remember the last #HuhNeyCheck episode where we talked about how to hide going to the bathroom when traveling with your partner? Ya, well those tips backfired for one of us and we lived to tell about it. We love being back with you, Ally   -- FOLLOW US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/jennungaro

    Plant Medicine & Tantric Sex w/ Brenden Durell

    Play Episode Listen Later Jan 11, 2023 65:14


    I'm so excited to be sitting down with Netflix's Too Hot To Handle intimacy expert: Brenden Durell. This ping pong show of a conversation talks about my first experience with cacao, why you should not be looking for an ayahuasca ceremony on yelp, and dives into talking about sexy time with yourself and with your partner. In this episode, we chat: Wtf is Cacao? And why tf did you play me because it tastes so bad. Learning about ayahuasca and how to find a reputable place to experience plant medicine. What is tantra? How to improve your connection with your partner How to talk about sex with your partner without creating feelings of inadequacy? The energetic exchange of sex How to create a safe space to incorporate intentional sex with your partner Working with Brenden 1-on-1   About Brenden Brenden Durell is a spirit-led mentor who helps people connect to their peace, power, and pleasure. Brenden believes the most spiritual act is being human and he teaches practical ways to feel the magic in everyday life. Brenden has been featured in multiple seasons of the popular Netflix show “Too Hot To Handle” as an Intimacy Coach. He is forever a student of Tantra, teachings of Indigenous Plant Medicines, Men's Emotional Health and loves a delicious cup of ceremonial cacao while laughing at memes.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/brendendurrell  

    Navigating Fertility, Hormones & Sharing a Personal IVF Journey w/ Taren Grewall

    Play Episode Listen Later Dec 7, 2022 64:09


    I might be in my early 30s, a common time of life when women my age already have children or are starting to think about getting pregnant - but for me personally, it's not at the top of my priority list. Because of that, I've been a bit removed from the personal fertility journeys that other women have been trying to navigate - until it started creeping into my friend circle. As my awareness grew, I started to wonder why, as women, we're not educated about proactively optimizing our reproductive & fertility health. This week, I sit down with human movement specialist Taren Grewall as she opens up to share her long journey with IVF. During this episode we discuss: The science behind understanding the female body Why hormones matter Taren's fertility journey Normalizing conversations around IVF  What is the egg-freezing process about? Understanding your reproductive health Birth control & synthetic hormones How to check in with friends that are on fertility journeys   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/Unfilteredwithally www.instagram.com/tarengrewall www.instagram.com/alalignemethod   The House of A La Ligne is a collective of movement practitioners dedicated to transforming the way you connect to your body and self. The A La Ligne Method was originally founded in 2019 by Katie McKenzie based on her experience in movement through Pilates and Qi Gong. Through her journey as a mother of two, she developed a deep passion for educating all humans on pelvic floor awareness and health. After completing the A La Ligne Method Mat Pilates Certification Program, Taren Grewall came on as the co-founder of what is now the House of A La Ligne. With her previous career as a Kinesiologist and Personal Trainer, Taren brought forth the fiery component of movement that was the perfect complement to the strength of Pilates. With a combination of both their modalities of movement and lived experiences, Katie and Taren have created a program that is deeply rooted in holistic movement and breath. With equal parts soft and strong, this practice is designed to have you moving in your everyday life with deeper power and connection. This practice is far from easy, but is designed for all levels.

    Using Your Human Design To Hack Your Life w/ Leah Brathwaite

    Play Episode Listen Later Nov 29, 2022 62:57


    Based on your exact location and  time you were born, your body has a blueprint that dictates how you were designed to best exchange energy in this world. Welcome to Human Design 101 with this week's guest: Leah Brathwaite. In this episode we'll discuss: + wtf is human design? + how to access your chart + learn where and how to access your body's consciousness as a decision-making tool + how to show up & live as your truest self to, ultimately live out your purpose during your lifetime   GENERATE & DOWNLOAD YOUR HUMAN DESIGN CHART HERE BOOK A 1:1 HUMAN DESIGN READING WITH LEAH HERE   ABOUT LEAH: Author, spiritual teacher, life and business coach + human design expert. Founder of the live free Lifestyle Inc offering courses, coaching and community to help you reconnect to your soul and align you with your truth, purpose and power so you can create a life + business you love.

    Your Recipe For Better Sex w/ Dr. Jordin Wiggins

    Play Episode Listen Later Nov 15, 2022 60:29


    My bestie Kelsey Grant says it best: "if you can't talk about sex, you shouldn't be having it" - and hunnies, we're going there this episode. I sit down with Dr. Jordin Wiggins to talk about everything from types of orgasms, to squirting fails, pain during sex, forming a better connection, and everything in between. In this episode we dive into: + Why are 1 in 2 women suffering from sexual dysfunction globally? + Is it me or my hormones? + What is feminine burnout and how is it affecting women's sex lives? + Why CEOs/founders are badasses in the boardroom but struggle in the bedroom. + Recipie for great sex, and why "top tips" are not working for you   Happy Listening! Ally   -- CONNECT WITH US WWW.INSTAGRAM.COM/ALLYPINTUCCI WWW.INSTAGRAM.COM/UNFILTEREDWITHALLY WWW.INSTAGRAM.COM/DRJORDINWIGGINS   ABOUT DR. JORDIN WIGGINS Dr. Jordin is a Naturopathic Doctor, Feminine Burnout, and Intimacy Coach. She is the CEO of the Pleasure Collective, a coaching community for CEOs and founders who want to be as badass in the bedroom as they are in the boardroom. She is the author of The Pink Canary, an investigation into the hidden secret to optimal women's wellness, and podcast host of The Pleasure Principles. She is a regular contributor to articles and TV, including Cityline, Cosmopolitan, and The Washington Post, advocating for women's health and right to pleasure. Dr. Jordin gets it, because she was there too. A burnt-out, divorced, owner of a 7 figure women's health clinic. She believes that great sex is just the beginning - everything comes when you learn how to receive: better sex, better health, and more wealth.    

    Hey Girl, Your Body Is Keeping Score w/ Ailey Jolie

    Play Episode Listen Later Nov 2, 2022 46:59


    Somatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body. In this episode, I sit down with Ailey Jolie to talk about how your body has been keeping score on you since the day you popped into this world.   In this episode, we talk about: + wtf is somatic therapy? + relationships + being aware of behavioral patterns in your life + “big t” vs. “Little t” trauma + stored emotions & experiences in your body + and more!   Can't wait to hear what you guys think and be sure to connect with Ailey over on IG!   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/aileyjolie   ABOUT AILEY Ailey is a Registered Clinical Counselor holding a Masters of Counselling Psychology and a Master of Arts in Depth Psychology with an Emphasis in Somatic Studies. She is a graduate from Harvard Medical Schools Global Mental Health: Trauma Recovery Masters certificate program and holds two Honours Bachelor Degrees in the fields of Women's Studies, Communication and Psychology from the University of Ottawa (Université d'Ottawa). She has completed the requirements to be a certified Focusing Oriented Therapist, Compassionate Inquiry Practitioner, and Somatic Experiencing Practitioner. Additionally, she has trained to deliver both MDMA-assisted psychotherapy for PTSD (MAPS USA) and Ketamine-assisted psychotherapy, in a research setting. Ailey has completed the requirements to become a Registered Yoga Teacher and member of the International Mindfulness Teacher Association. She has completed postgraduate training in Sex Therapy from Guelph University and the Clinical Science of Eating Disorders from the University College London faculty of medicine. Ailey's education and life experience have led to a specialized clinical focus on sexual trauma integration, embodiment, eating disorders, and intimate relationships. As a psychotherapist, Ailey blends the principles of depth psychology, relational somatics, intersectional feminism, and interpersonal neurobiology.

    Navigating Adulthood Friendships & Breakups w/ Krista Williams

    Play Episode Listen Later Oct 25, 2022 49:47


    As we grow older, it can be harder to find and maintain quality friendships to grow our sisterhood circles. I sit down with Krista Williams from Almost 30 to chat:   + how to get clear on needs for your relationships + why communication is necessary for all friendships + how to implement boundaries in existing relationships + outgrowing connections + establishing new connections + dealing with friendship breakups   I'm so excited to bring this highly requested episode to your ears and can't wait to hear your thoughts on it!  ABOUT KRISTA — podcast, global brand, and community. With a background in digital marketing, sales, and strategy at Fortune 100 companies, Krista left the corporate world behind to build Almost 30 from the ground up alongside her best friend and co-host Lindsey Simcik. Since its inception in 2016, Almost 30 has grown to more than 35 million downloads, has been nominated for Best Health Podcast and Best Spirituality Podcast by iHeartRadio, and has been recognized by Entrepreneur, GirlBoss, Buzzfeed, Coveteur, and more. Kristaand Lindsey lead worldwide events, digital workshops, and a membership program to support their community's conscious evolution. Krista is the co-founder of PodcastPro, a comprehensive program to help others create their dream podcast. Krista is also the creator of It's Krista, which provides an honest take on health, wellness, spirituality, and style. She is a leading speaker on the topics of entrepreneurship, personal development, modern spirituality, and body acceptance. She has been a featured speaker at POPSUGAR Play/Ground, Create & Cultivate, Podcast Movement, Good Wellness Festival, #BlogHer, and more. -- CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/itskrista www.instagram.com/almost30podcast      

    SEASON 2! We're Back To Talk Some Sh*t. Literally. //#HuhneyCheck w/ Jenn Ungaro

    Play Episode Listen Later Oct 18, 2022 33:09


    After a year-long break, we're back and kicking off season 2 of the show with an episode of #HuhneyCheck w/ Jenn Ungaro. In true unfiltered style, there is no holding back during this episode as we dive in to talk about tips and tricks for going to the bathroom around your partner along with personal stories from both us and YOU. That's right, some of you were brave enough to anonymously share hilarious poo stories that had us in absolute stitches. We're so happy to be back with you, hunni. See you next Tuesday xo   FOLLOW US ON INSTAGRAM: www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.intagram.com/jennungaro   JOIN OUR GIRLS-ONLY FACEBOOK GROUP https://www.facebook.com/groups/406528264044120    

    The Power Of Your Story, Getting Clear On (And Attracting) What You Want + ”WTF Am I Doing With My Life?” w/ Celinne Da Costa

    Play Episode Listen Later Nov 18, 2021 61:54


    Celinne Da Costa is a mindset coach, brand story expert, author, and speaker for high- profile entrepreneurs. She helps her clients break through plateaus, reprogram their mind for success, and share their most powerful story with the world so they can become confident leaders with influential brands, international media coverage, and thousands of raving fans. Since leaving corporate America to design life on her own terms, Celinne has visited 60+ countries and now travels full-time while running her business. She leads a community of 70,000+ people who follow her adventures around the world. Celinne is a certified master practitioner in NeuroLinguistic Programming, Conscious Connected Breathwork, Hypnotherapy, and Emotional Intelligence and Life Coaching. Her work has been featured in major international publications, including Forbes, Entrepreneur, Business Insider, and TEDx. Follow her story on Instagram, Facebook, and Twitter @CelinneDaCosta.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.facebook.com/groups/huhneycheck  

    Shoe Addiction Mishap(s) + ”Should I Sleep With My RMT?” // #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Sep 21, 2021 44:29


    You think that we'd be done with online shopping mishaps but the reality is that we'll never be done with those. We're addicted to shopping and that's it. #HuhneyCheck returns this week with some new shoe stories and the launch of our latest interactive segment: "What Would Hunni Do?". Do you need help with a situation? Are you in a pickle? Do you want advice from unqualified wannabe life coaches? Now's your chance to get all of the help that you ever wanted (and more) free of charge with our latest segment: "What Would Hunni Do?". We can't promise it's good advice, or if it's something you should even do - but we'll tell you what we'd do. For legal purposes, nothing we say can and will be held against us lol. Submit your questions here: https://allypintucci.com/whatwouldhunnido   CONNECT WITH US: www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/jennungaro www.facebook.com/groups/huhneycheck  

    Getting Comfortable w/ Being Uncomfortable, Overnight Successes + Nailing Your Own Netflix Show w/ Karin Bohn

    Play Episode Listen Later Sep 14, 2021 50:51


    The overnight success you're comparing yourself to has likely been in the game grinding for years. Top Canadian designer and host of Netflix's Restaurants on the Edge, Karin Bohn, knows this well. In this episode, we talk about the struggles and truths of female entrepreneurship and I get Karin to spill the beans on the top design trends for 2021.   ABOUT KARIN Karin Bohn is the founder and creative director of the award-winning House of Bohn design studio. She established the interior design firm in 2009 and since has made her mark in many industries including luxury residential, multi-family, restaurants, and retail. Dedicated to advancing her craft, Karin believes in invoking the unique soul of every project. Each space is designed with intention and her distinct aesthetic that is eclectic, bold, visually exciting and timeless, has become the trademark stamp behind House of Bohn's work. Her work has garnered awards, media coverage, and global recognition, enabling her to expand her talented team, service local and international clients. Karin stars on Netflix's Restaurants on the Edge which features her global hospitality work, as she travels with a team of experts to provide design, marketing, and culinary consultation to establishments in need of assistance in some of the most beautiful locations around the world. With her continuously growing YouTube channel, Karin offers behind-the-scenes glimpses of her creative process, collaborative partnerships, and life as an entrepreneur, exemplifying the kind of camaraderie, transparency, and connection with her community that she holds dear.   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/karinbohn www.facebook.com/groups/huhneycheck  

    Getting In Alignment w/ Your Life‘s Purpose w/ Christine Banno

    Play Episode Listen Later Sep 6, 2021 70:08


    Self-sabotage. Playing Small. Scarcity. Burnout. Impostor Syndrome.   The list goes on. These are normal feelings for many of us, especially entrepreneurs. I dive into all this and more with Christine Banno, an intuitive business coach who leads soul-driven entrepreneurs to the best and most successful versions of themselves. Mention that you heard her through the podcast and she'll offer you a juicy deal on her coaching programs. She's been my coach and I highly recommend her if you're ready to take the leap and step into your power.   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/christinebanno www.facebook.com/groups/huhneycheck  

    46. Being In Integrity With Your Brand Ethos + Changing The World With Your Business w/ Hannah Maree Todd & Ainsley Rose.

    Play Episode Listen Later Aug 26, 2021 56:25


    I sit down with the founders of @londrebodywear this week to chat about transparency in the swimwear industry. We also touch on building community, editing photos, body image, female entrepreneurship, hustle culture, and building the company of your dreams …in integrity.   Episode Sponsor: LEVEL Furnished Hotels & Suites. Get 10% OFF your next stay in Los Angeles, Vancouver or Chicago PLUS your pet stays free. Use ALLY10 at checkout!   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.facebook.com/groups/huhneycheck    

    45. The Comeback, Hunni Getting Ghosted + Did You Or Did You Not? // #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Aug 20, 2021 42:25


    It's been 6 whole weeks but we're finally back and filling you in on all of the 411. From leaving to Los Angeles for 5 weeks, surprising myself with a trip to Vegas and all of the detail in between, we don't leave much off of the table in this week's episode of #HuhneyCheck. It's good to be back.   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/jennungaro www.instagram.com/unfilteredwithally  

    44. Man, I Feel Like A Woman: Hormones, Pelvic Floor &....Buttholes? w/ Katie McKenzie & Taren Grewall

    Play Episode Listen Later Aug 17, 2021 71:50


    Another episode of no BS talk about the female body, hormones and dropping into your pelvic floor. Share this conversation with your besties.   ABOUT KATIE & TAREN The House of A La Ligne is a collective of movement practitioners dedicated to transforming the way you connect to your body and self. The A La Ligne Method was originally founded in 2019 by Katie McKenzie based on her experience in movement through Pilates and Qi Gong. Through her journey as a mother of two, she developed a deep passion for educating all humans on pelvic floor awareness and health. After completing the A La Ligne Method Mat Pilates Certification Program, Taren Grewall came on as the co-founder of what is now the House of A La Ligne.   With her previous career as a Kinesiologist and Personal Trainer, Taren brought forth the fiery component of movement that was the perfect complement to the strength of Pilates. With a combination of both their modalities of movement and lived experiences, Katie and Taren have created a program that is deeply rooted in holistic movement and breath. With equal parts soft and strong, this practice is designed to have you moving in your everyday life with deeper power and connection. This practice is far from easy, but is designed for all levels.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci  

    43. Anxiety, High-Functioning Anxiety + More Anxiety w/Ana Lilia

    Play Episode Listen Later Jul 12, 2021 59:12


    On this week's episode, I sit with breathwork + intuitive coach, Ana Lilia, to chat about our personal journeys with anxiety and how she went from personally coping to transforming the lives of others.   Ana's Approach: "For the last 4 years I've guided thousands of people to intimately connect with their breath as a pathway for transformation. I create personalized healing journeys by combining breathwork, intuitive guidance, and curated music. The combination of my clairvoyance and active breathing creates an accelerated healing session. This work is deep. It's transformative. It's for anyone who is ready to show up for themselves and change their life. I see your beautiful light, your gifts, and I want you to see them too. To celebrate them and share them with the world. I want to help you manifests your biggest dreams. ​ I regularly facilitate Breathwork experiences within corporations - Hyundai, Columbia Records, USC, Accenture, Vistage, American Heart Association. My work has been featured on NBC Nightly News with Lester Holt, BravoTV, Los Angeles Times, Harper's Baazar, among other publications."   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/_ana_lilia   JOIN OUR FACEBOOK GROUP FOR WOMEN www.facebook.com/groups/huhneycheck  

    42. What's Your Relationship With Relationships? Breakup Bootcamp + Reprogramming Old Patterns w/ Amy Chan

    Play Episode Listen Later Jun 17, 2021 67:27


    Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to heal the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust, and desire. The Observer calls her "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline, and the front page of The New York Times.   Since I've been deep into restarting "Sexy and The City" this seemed like a great episode to share with you guys this week. I sit down with breakup expert, Amy Chan, to chat serving breakups, codependency, attachment styles, and reprogramming old patterns to set your new (and current) relationships up for success.   CONNECT WITH US www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/missamychan www.facebook.com/groups/huhneycheck  

    41. The Celebrity Hall Pass, Going To LA + Who's On Your List?// #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Jun 3, 2021 30:27


    Holy shit, we're back. After a much needed 3 week rest, hunni and I hopped back on the bandwagon with some absurd conversations for today's episode. DM us and let us know who's on your list.   www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/jennungaro www.facebook.com/groups/huhneycheck      

    (Lack Of) Sex In The City + What To ACTUALLY Do When You See A Bear// #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later May 14, 2021 41:59


    After last the last episode of #HuhNeyCheck, you had a lot to say about your dating adventures so we decided to keep the convo going. Ally updates you on some men that popped up over this past week, we have some confessionals, we clarify what you actually need to do when you see a bear and decide that we're never going to the north pole.   PS Join our girls only group: www.facebook.com/groups/huhneycheck   CONNECT WITH US www.instagram.com/allypintucci www.instagram.com/unfilteredwithally www.instagram.com/jennungaro  

    39. Meeting Yourself In Your Shadows, Re-Writing Patterns + “Doing The Work” , w/ Mark Groves (aka @CreateTheLove)

    Play Episode Listen Later May 5, 2021 77:02


      Our most requested guest is finally here. I sat down human connection specialist, Mark Groves (aka @CreateTheLove), to jump right into the sh*t storm of meeting yourself in your shadows.   What happens when a relationship ends, why do we fear the emptiness and grief that comes along with it and how can we best utilize that space with “work” that moves us forward in the best way possible. THAT is the space that sets you up for a healthy partnership next. Make yourself a cup of tea, sit back and join in on conversations about getting uncomfortable and annoyed so we can finally move towards living our lives as our best selves.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @CreateTheLove @DoYouMined   www.facebook.com/groups/huhneycheck

    38. Online Dating Apps, The Pursuit Of Ally Finding A Hunni + A Dating Casting Call // #HuhneyCheck w/ Jenn Ungaro

    Play Episode Listen Later Apr 30, 2021 55:28


    Sit in on Jenn interrogating Ally on her dating profiles as we dive in to chat the world of online dating as a single 30-something-year old in the middle of a pandemic. We also do a casting call for a man. So hunnies listen up and send your best men forward.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro www.facebook.com/groups/huhneycheck  

    37. The One When The Hunnies Take a (Mushroom) Trip, Going On An All Carb Diet + Who's Hands Are These? // #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Apr 23, 2021 51:17


    Hunni and I talk about how we met Benjamin Harrison (who Harrison Lake was named after) on our mushroom trip. We also talk about why we're useless on trips, hitting 10k steps a day, and being on an all carb diet. I also give you an update on my hormones + new doctor. I hope you get to laugh with your idiot friends as much as we laugh together...and yes, I peed my pants a bit on this trip.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro   JOIN OUR GIRLS-ONLY FACEBOOK GROUP www.facebook.com/groups/huhneycheck  

    36. My Struggle With PCOS, Female Hormones, Healthy Gut + Foods That Support Your Cycle w/ Jordan Bruce

    Play Episode Listen Later Apr 12, 2021 77:08


    I spill the beans on the last 3 years of my frustrating health journey trying to navigate PCOS. From weight gain to painful cystic acne and lots of tears in between - the first half of this episode is centered around my share.  Jordan Bruce, a Vancouver-based RHN joins me for the conversation to shed some light on the female body and why we don't feel supported, and how we can lean into preventative health for ourselves.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JordanBruce.RHN   GIRLS ONLY FACEBOOK COMMUNITY www.facebook.com/groups/huhneycheck  

    35. Things All Women Need In Their Lifetime, Injectables+ You Don't Need No Man // #HuhneyCheck w/ Jenn Ungaro

    Play Episode Listen Later Apr 3, 2021 35:20


    Continuing on with the lists this week, we dive into things all women need in their lifetime. We also share honest feelings on botox and injectables and dive into why we don't need help from men.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro www.facebook.com/groups/huhneycheck  

    34. Raw Beauty Talks w/ Erin Treloar

    Play Episode Listen Later Mar 24, 2021 58:33


    I've been obsessed with Raw Beauty Talks for years. The mission that Erin and the team are set on is what the world needs more of.  Today, we facilitate a conversation for women on our self-love journeys, relationship with food and we dive into some taboo talk around botox and injectables.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @RawBeautyTalks   JOIN MY GIRLS ONLY FACEBOOK GROUP www.facebook.com/groups/huhneycheck  

    33. Weird Sh*t All Girls Do, Mom Finding Your Sex Toys + Sunday School // #HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Mar 19, 2021 39:31


    Kicking the weekend off with some classic girl talk - like the time hunni left a box of sex toys at her mom's house and they were nowhere to be found. We also dive into a list that we found on the internet about weird things that all girls do - and there are some confessions. Speaking of confessions, we take a trip down memory lane to Sunday school and some hilarious LOL moments from being raised Catholic. CONNECT WITH US. IG: @UnfilteredWithAlly @AllyPintucci, @JennUngaro Girls Only FB Group: www.facebook.com/groups/huhneycheck      

    32. Upping Your Confidence In The Bedroom (and IRL) w/ Erika Eileen

    Play Episode Listen Later Mar 16, 2021 70:41


    This week, I hang out with confidence coach Erika Eileen to dive into some firey topics. We talk censorship on IG for sex workers and sex educators + why sex education is lacking in the system. We also dive into why: Why OnlyFans was originally created and how industry members are using it to get paid to educate. Practicing gratitude Learning how to navigate personal body transformations Industries that benefit from us hating ourselves And, of course, how to build your confidence through daily practices.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @ErikasConfidenceCo

    31. Sample Shopping For Perfume, Nipples + Boob Surgeries // #HuhNeyCheck With Jenn Ungaro

    Play Episode Listen Later Mar 6, 2021 41:59


    Last week we reached out the community to ask which topics came up most in their girl talk. This weeks we're talking about: How perfect lip colour matches your nipple colour Nipple sensitivity and turn-ons The time hunni got her nipple pierced The time the other hunni got a breast reduction + lift The key to finding the best perfume via sample shopping at nordstorm (lol). Join our girls only facebook group here: www.facebook.com/groups/huhneycheck   Connect With Us On IG: www.instagram.com/unfilteredwithally www.instagram.com/allypintucci www.instagram.com/jennungaro

    30. WTF Am I Doing With My Life? + Pandemic Burnout w/ Tess Brigham

    Play Episode Listen Later Mar 2, 2021 61:04


    If you're reading this, it's likely there's been a time in your life where you've questioned wtf you're doing with it. I hang out with Tess Brigham today to chat about the common quarter-life crisis, how to transition careers, getting through jobs you hate, and how we can make the 10th emotional wall of the 2020 pandemic more manageable.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @TessBrigham   JOIN THE GIRLS ONLY FACEBOOK GROUP www.facebook.com/groups/huhneycheck  

    29. The Energetic Mating Call, Embarrassing Uber-Eats Orders, Periods + Setting Up Your Friends //#HuhNeyCheck w/ Jenn Ungaro

    Play Episode Listen Later Feb 25, 2021 40:55


    We're back this week for some classic girl talk...this includes some good ol' confessions on some embarrassing uber eats orders (lol?) And, of course, in true girl talk fashion we talk about what doesn't work in the Zara dressing rooms, periods, pregnancy tests and dating (or lack thereof).   CONNECT WITH US @AllyPintucci @UnfilteredWithAlly @JennUngaro www.facebook.com/groups/huhneycheck  

    28. On Female Entrepreneurship + Building An Empire With Your BFF w/ Clio De La Llave

    Play Episode Listen Later Feb 17, 2021 55:24


    Are you cut out to be your own boss?  I dive into the day-to-day of running your own business with serial entrepreneur, Clio De La Llave. Clio is the founder of Booje Media and the Co-Founder of Spade and Sparrows, Podcast Nation, and Dew Edit. As if that wasn't enough, she manages talent and influencers with some big names like Kaitlyn Bristowe. In this episode, we discover that we all have the same amount of hours in days, how to learn from failures, what it takes to start a business, exploring curiosity, and building badass brands.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @ClioDeLaLlave   JOIN THE GIRLS ONLY FACEBOOK GROUP www.facebook.com/groups/huhneycheck   ADD ME ON CLUBHOUSE: allypintucci I host weekly chats at 5:55 PST for women every MONDAY xo

    27. How To Communicate For Better Sex + Finding Out What Turns You On w/ Dr. Holly Richmond

    Play Episode Listen Later Feb 8, 2021 52:36


    My good friend Kelsey Grant once said: "If you can't talk about sex, you shouldn't be having it" and I've never heard a more truer statement my hunnies.   This week, we're hanging with sexpert Dr. Holly Richmond who talks about sex with us all hour long. We dive into how to communicate for better sex, how to discover and map out your own pleasures, sex-positivity in relationships, healthy sex after sexual trauma, experimenting with fantasy and so.much.more.   Connect With Us: Dr. Holly Richmond Unfiltered W/ Ally Ally Pintucci   FACEBOOK GROUP: www.facebook.com/groups/huhneycheck   FIND ME ON CLUBHOUSE: allypintucci

    26. Quitting Your Job, Getting In Alignment With Yourself+ Why You Should Not Buy A Ford [Huh-Ney Check w/ Jenn Ungaro]

    Play Episode Listen Later Feb 2, 2021 58:55


    Mama was tired last week (me) and only put out one episode for you, so Jenn and I had a longer catch up about a chaotic week. Also I've been having car troubles for over 6 months, so while you're here I'll tell you not to buy a ford.   ...lol but not really lol because I'm crying.    

    25. One Hunni Almost Burned Down Her House, The Other Hunni Got Business Burned + Free The Nip [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Jan 26, 2021 54:37


    I hadn't had a proper catch up with Jenn all week and we reconvened for this recording to lay it all out on the table. I love this episode so fricken much. You're gonna hear about: - How Jenn almost burned down her house (and why she failed science as a child) - How I got burned by another poor business decision - Free the damn nip (and unsolicited titty advice) ... and a whole lot more!   This episode is brought to you by our amazing sponsor (and legit my new favourite wine), Spade and Sparrows.   CONNECT WITH US: @UnfilteredWithAlly, @JennUngaro, @AllyPintucci GIRLS ONLY FB GROUP: www.facebook.com/groups/huhneycheck

    24. Building Better A Self-Care Practice Through Understanding Your Needs And Creating Healthy Boundaries w/ Minaa B.

    Play Episode Listen Later Jan 23, 2021 63:15


    I'm so honoured to have such a phenomenal guest on this week's episode. This conversation with Minaa B. is what every woman needs in her life. How can we look at ourselves, our entire mind and body, as a house? A house that we get to build and we get to control who comes inside and out?   We dive into all this and more this week. Enjoy (and PLS connect with Minaa!)   @UnfilteredWithAlly @AllyPintucci @Minaa_B

    23. Losing A Pet, Cheating On Your Nail Girl + A Bone To Pick w/ Facebook Marketplace [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Jan 19, 2021 45:07


    On this week's episode of #HuhNeyCheck, the hunnies catch up after Ally had to say goodbye to her family dog of 14 years. Someone also admits to the thoughts of wanting to cheat on their nail girl + we scream at (and about) people on FB marketplace.   Also what's with the $5 OFF at Aritzia sales? ...lol?   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro www.facebook.com/groups/huhneycheck

    22. Our Favourite "B Word" (Boundaries), Navigating Transformation + Honouring Yourself w/Kenzie Brenna

    Play Episode Listen Later Jan 17, 2021 70:40


    Everyone needs important conversations in their life and this, my hunnies, is one of them. I loved having this real, raw and vulnerable conversation with Kenzie Brenna. We dive into the importance of self-discovery, honouring needs, setting boundaries, navigating personal transformations, break-ups - everything!   Trigger Warning: We discuss our personal experiences with eating disorders in this episode. If this is not in alignment with you to consume at this time, please skip to another episode

    21. Childhood Memories, What It's Maybe Like To Be A Mom + Wine Hacks [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Jan 12, 2021 46:36


    We're back - and this week we took a real random trip down good ol' memory lane until it gave us anxiety and had to pivot the convo. We take our hats off to the moms in this chat, find out Hunni is an OG ghoster and leave the episode with some wine tips that you'll appreciate if you're not already doing 'em.   Join Our Girls Only FB Group Here: www.facebook.com/groups/huhneycheck   CONNECT W US ON FACEBOOK @UnfilteredWithAlly @AllyPintucci @JennUngaro

    20. How To Build A Bad Ass Brand + Raising Your Standards As A Creative Entrepreneur w/ Alex Krahling

    Play Episode Listen Later Jan 8, 2021 66:13


    A lot goes into building a great brand. We go down a few rabbit holes this week - but let me fill you in on this lil secret: A brand is so much more than your logo, colours, and typography.   In this episode, Alex Krahling and I jam on the structure behind building a brand, the work process around it and why so many freelance creatives need to straight up raise their standards. Oh ya, we also talk about why ''agency life" didn't work out so well for us.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @AlexKhraling @HighMoonStudio   JOIN THE GIRLS ONLY FACEBOOK GROUP www.facebook.com/groups/huhneycheck

    19. What To Do When Friendships Change, “Siri! You B*tch” + Setting Attainable Goals [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Jan 6, 2021 48:08


    Welcome To 2021 and our first episode of HuhNey Check! This week, we kick off our virtual Book Club and dive into how we live our lives in judgment. We also talk about navigating evolving friendships, yell at Siri, and save some time for some regular non-sense.   JOIN THE FACEBOOK GROUP www.facebook.com/groups/huhneycheck   CONNECT WITH US @UnfilteredWithAlly, @AllyPintucci, @JennUngaro        

    18. What It Means To Be An Influencer, The Do's And Don'ts + Growing Your Online Business [w/ Christina Galbato]

    Play Episode Listen Later Jan 2, 2021 55:38


    We're diving into the world of influencer marketing this week in a bunch of different capacities. We talk about what it takes to build a successful business, the do's and don'ts, why you need to have different streams of income as an influencer and how you should grow your community!   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @ChristinaGalbato

    17. Why TF Is It So Hard To Find A Female Doctor? + A Weird AF Christmas [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Dec 29, 2020 52:05


    We up and left you for a week over the holidays, but we're back in action with some hunni bitching in your ears. We touch on female struggles, why it's so hard to find a good female doctor and what went down on Christmas morning.   We're happy to be back

    16. Lip Injections, Crazy Italian Mothers, Shopping Hacks + Lipo For Christmas? [HuhNey Check w/ Jenn Ungaro]

    Play Episode Listen Later Dec 22, 2020 36:58


    This episode of #HuhNeyCheck is the epitome of an outrageous coffee catch up with your bff.   Jenn and I recap our week together that included a trip to get lip injections, unnecessary shopping BS and we dive into the crazy antics of Italian mothers. Pour some baileys in your coffee and enjoy, hunni.   CONNECT WITH US @UnfilteredWithAlly @AllyPintucci @JennUngaro www.facebook.com/groups/huhneycheck

    15. Disordered Eating + Navigating Food Around The Holidays w/ Gabby Male

    Play Episode Listen Later Dec 18, 2020 57:07


    Trigger Warning: This episode has a lot of dialogue around our personal experiences and journey with eating disorders and body dysmorphia. Please skip through this piece of content if it is not in alignment with you to consume at this time

    14. Do This Instead of Ghosting + How NOT To Slide Into DMs [Huh-Ney Check w/ Jenn Ungaro]

    Play Episode Listen Later Dec 15, 2020 39:22


    During this week's episode of #HuhNeyCheck, Jenn follows up with me to review post-date etiquette and we venture into the deep, dark world of DMs.   -- JOIN THE GIRLS-ONLY FACEBOOK GROUP: www.facebook.com/groups/huhneycheck SLIDE INTO OUR DMS: @AllyPintucci @UnfilteredWithAlly @JennUngaro  

    13. Hustle Culture, Building An Authentic Brand, Monetizing Your Community + Some Girl Sh*t w/ Sunny Lenarduzzi

    Play Episode Listen Later Dec 11, 2020 62:02


    I don't even know where to start with this episode BUT I'M PUMPED to be having my powerhouse of a gf join me on this episode to share some impactful stories with y'all. In this episode we jam on: The hard truth about overnight success Burnout Why failing is inevitable as an entrepreneur How to use YouTube to grow your business How to monetize your audience Dominating YouTube How to leverage your experience into a lesson 3 marriages of living a happy life Why dating is a numbers game (lmao) Periods Also, we ask you a big question: "why tf do you actually wanna be an influencer?". Connect With Us: @AllyPintucci @UnfilteredWithAlly @SunnyLenarduzzi   JOIN MY GIRLS ONLY FB GROUP:  www.facebook.com/groups/huhneycheck

    12. The One Where Ally Goes On Her First Date Since The Ice Age + The Good, Bad and Ugly of 2020 [Huh-Ney Check w/ Jenn Ungaro]

    Play Episode Listen Later Dec 8, 2020 36:37


    On this week's episode of Huh-Ney Check, Ally spills the tea about a recent date and gets some advice from Jenn. We also recap 2020, comparing it to what we thought it was gonna be like...lol?   #ThatsSo2020   JOIN THE GIRLS-ONLY FACEBOOK GROUP: www.facebook.com/groups/huhneycheck SLIDE INTO OUR DMS: @AllyPintucci @UnfilteredWithAlly @JennUngaro  

    11. Building An Online Community, Confidence, Dealing With Haters + BLM w/ Dominique Baker

    Play Episode Listen Later Dec 4, 2020 49:11


    I love, love, loved this chat with Dominique Baker. I've followed her content online for a while now and was very excited to have an open convo about building an engaged community online, managing mental health while dealing with online haters,  BTS of blogging and we even throw it back to the good ol' (algorithm-less) days of Instagram.   CONNECT WITH US + JOIN MY GIRLS ONLY FB GROUP @UnfilteredWithAlly @Dominique.Baker www.facebook.com/groups/huhneycheck

    10. #TravelTuesday, The Time Hunni Tried To Go Vegan + What Really Happened Inside That Club In NYC [Huh-Ney Check w/ Jenn Ungaro:]

    Play Episode Listen Later Dec 1, 2020 37:02


    Ever been on a despicable girls trip?  We take a virtual trip down memory lane and tell you what really happened inside that club in NYC.   Sorry ma.   Connect With Us: @AllyPintucci, @UnfilteredWithAlly & @JennUngaro LADIES: Join The Free Online Community: https://www.facebook.com/groups/huhneycheck

    1. Dating, Relationships + Finding A Quality Partner w/ Kelsey Grant

    Play Episode Listen Later Nov 28, 2020 70:14


    Episode 1 is all about dating, love, + relationships and I couldn’t think to have anyone better to kick the podcast off with the one and only Kelsey Grant. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks and teaches both men and women the art of accessing greater alignment with love. Her love and relationship education platform provides live events, online self-study programs, online group classes, and retreats, all designed to teach the art of uncrossing the wires of understanding between men and women.  From this, she helps build/maintain healthy relationships and sustainable partnerships.   CONNECT: @AllyPintucci, @UnfilteredWithAlly + @RadicalSelfLove

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