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What started as a frustrating battle with my health insurance over a medication that has worked successfully for nearly two years led me to ask a much bigger question: Why are we so comfortable with women's suffering? In this episode, I explore why women's pain is so often treated as "normal"…whether it's menopause, chronic pain, endometriosis, caregiving exhaustion, or countless other experiences that disproportionately affect women. Drawing on current research, personal experience, and Caroline Criado Perez's groundbreaking book Invisible Women, I examine how women's health has historically been under-researched, underfunded, and too often treated as an afterthought. This episode isn't about blaming individual doctors or healthcare providers. It's about understanding how systems evolve and what happens when women's experiences are consistently treated as secondary rather than central. Most importantly, it's about hope. For perhaps the first time in history, women are connecting their experiences at scale. Through research, storytelling, and yes, even social media, women are realizing something profoundly important: It's not just me. When we name what has been invisible, we can finally begin to change it. Explored in this episode: Why my insurance appeal became a much bigger conversation about women's health Why "it's just menopause" may be one of the most harmful phrases we use The surprising lack of menopause education in medical training What current research reveals about reimbursement disparities in healthcare How Invisible Women explains the "gender data gap" Why women's suffering is often normalized rather than solved The role of social media in helping women compare notes, find language, and create change Why naming invisible inequities is the first step toward changing them Resources Mentioned Caroline Criado Perez, Invisible Women: Data Bias in a World Designed for Men Dr. Jocelyn Fitzgerald and colleagues' research on reimbursement disparities in gender-specific surgical procedures. Here is the most recent study: Penn, M., Colley, D., Koirala, P., King, L., & Fitzgerald, J. (2025). Price and prejudice: reimbursement of surgical care on male versus female anatomies. Journal of Women's Health, 34(5), 665-676. R E N É | J A Y
I'm so happy to bring you this episode with the British Ivor-nominated composer, violinist and sound artist Ruby Colley. She grew up with her artist parents and her brother Paul who is neuro-divergent and non-speaking. This conversation shines a light on her beautiful album Hello Halo with the brilliant Exaudi vocal ensemble. She composed this alongside her brother, transcribing Paul's sounds and using recordings of his voice to make a vocal map of his life & relationships. You'll be hearing music from this work as well as her project Overheard. Ruby spoke to me about the influence of Breton folk music and J.S. Bach and how she uses field recordings. You'll also hear about how she has collaborated in some of her audiovisual projects with her mother the artist Kate Adams who founded Project Art Works, a visual arts organization that collaborates with neurodiverse individuals and those with cognitive impairment and high support needs. We talked about navigating music education, stepping away from competitive environments, the joy of improvisation and Ruby's upcoming project inspired by the beauty of swifts. You'll find the track information for the musical excerpts in the timestamps and everything is linked in the complete show notes on my website. You can watch the video on my YouTube or listen to the podcast on your preferred platform, and I've also linked the transcript. It's a joy to bring these inspiring episodes to you, and I do all the many jobs of research, production and publicity. Have a look at the show notes of this episode on my website, where you'll find all the links, including different ways to support this podcast, and other episodes you'll enjoy, with Karen Power, Gaelynn Lea, Ian Brennan, Mack Hagood, Mark Growden and Teagan Faran, among so many since 2021. (00:00) Intro(02:28) Hello, Halo, Paul's communication with clips of track 1, 4(09:37) Kate Adams Cosmology of Care with clip of track 6, what we all need(13:37) notation, clip of track 3, field recordings, Ivor Novello nomination, film(17:13) Project Art Works, makaton sign language, connecting with other families(22:46) Overheard, Edgeland, audio-visual work, how birds change their song, with clips of track 7, 8, 2 from Overheard (31:20) other episodes you'll enjoy and ways to support this podcast(32:13) field recordings, creating Overheard, clip of track 5 Bell of the Waves from Overheard, improvisation, Bach, Breton folk music(37:56) music education, Dartington College, neurodivergent (42:51) becoming a parent, interdisciplinary approach to the arts(46:52) new project with swifts, teaching
Host Derrick welcomes Neil Colley, founder of the Fancy Nancy Foundation and host of the Local Yokel's podcast, to spotlight how the foundation—created in honor of Neil's mother, Nancy Colley—supports DeSoto County nonprofits through fundraising initiatives like vehicle raffles. Neil discusses the current $20-per-ticket raffle of a customized 2013 Jeep Rubicon raising money for House of Grace, a domestic violence shelter serving the region, with discounts for multi-ticket bundles and a drawing planned after 5,000 tickets sell, followed by a local giveaway event. He shares how his work grew from supporting Feed My Lambs and how podcasting helps connect organizations, resources, and community leaders, including examples of real connections made through show clips.Sponsored in part by Electrical Repair and InstallationThe Real Hernando is on YouTube, Apple, Spotify, Facebook, Instagram and TikTokThis episode was recorded at SRP Studios and Produced by Shelby Row Productions LLCSRPStudiosLLC.com
On today's episode of The Coffee Break, Stephanie Colley from Western Nebraska Arts Center talks about the new art show and Mark Defrates taalks about "Medical Missions." The Coffee Break is the daily Christian talk and local events program on Hope Radio KCMI 97.1FM serving the Scottsbluff, NE area. Tune in for interviews with authors, musicians, pastors, and others in the Christian community and our local area! Visit our website: www.kcmifm.com Like us on Facebook: www.facebook.com/kcmifm
April 25, 2026 - Equipped 2026 - Day 3 - 11:00 AM Session In this sermon-style episode Caleb addresses the classic question: Why do bad things happen if God is all-powerful and all-loving? Beginning with the philosophical problem of evil, the speaker explains why the old atheist argument against God has lost force and emphasizes that God's providence may include reasons we can't fully see. Using everyday analogies (a bicycle mishap, an airbag repair, the movie Sliding Doors) and real-life stories, the episode illustrates how small, unseen causes can shape far-reaching outcomes. The speaker outlines four biblical reasons God allows suffering: (1) to draw people nearer to know and love God (supported by 2 Corinthians 12:7–10, James 1:2–4, Romans 5:3–5); (2) to glorify God by demonstrating faithful endurance in the face of trials (Job's example and Jesus' teaching on persecution); (3) to put temporal suffering in perspective against the incomparable, eternal reward of heaven (2 Corinthians 4:16–18; Mark 9:43–48); and (4) to show that knowing God is an incomparable good worth sacrifice (illustrated by Paul's testimony of counting prior achievements as loss). The episode references multiple Scripture passages (Isaiah 43:6–7; 1 Corinthians 10:31; 1 Timothy 2:4; 2 Peter 3:9; 2 Corinthians 12:7–10; James 1:2–4; Acts 14:22; Romans 5:3–5; 2 Corinthians 4:16–18; Mark 9:43–48) and mixes theological explanation with practical applications: trust God's providence even when reasons are hidden, allow trials to build character and deepen relationships, let suffering reveal the worth of God to others, and hold an eternal perspective that makes present pain feel small by comparison. Listeners can expect a compassionate, scripture-rooted exploration of suffering that balances honest acknowledgement of pain with encouragement: suffering has purposes, Christians are called to persevere and glorify God through trials, and ultimate justice and restoration will be realized in eternity. The speaker invites follow-up conversations and offers to share slides or resources for further study. Duration 39:32
April 24, 2026 - Equipped 2026 - Day 2 - 9:00 AM Session This episode features guest speaker Caleb Colley, a scholar with degrees in Communication, Biblical Studies, New Testament, Humanities, and a Ph.D. in Philosophy. A longtime teacher in graduate theology and philosophy programs, he joins the conference to lead a chapter-by-chapter walk through Genesis, focusing here on Creation and the Fall (Genesis 1–3). The talk examines contemporary pressures on young Christians who face conflicting messages from church and school—between a literal six-day creation, naturalistic evolution, and theistic evolution (the view that God used evolution as His method). Caleb outlines the three common responses and explains why he argues theistic evolution is incompatible with the New Testament. Central to the episode is a sustained New Testament case: twelve facts and theological connections (drawn from Jesus, Paul, Peter, Luke, Hebrews, and Jude) that the speaker contends cannot be true if Genesis 1–3 are read non‑literally. Highlights include arguments that Adam and Eve were literal first humans, the first woman was formed from the man, Adam is the representative progenitor of all humans, the formation of Adam from dust, the serpent's real deception of Eve, the historicity of Abel, Cain, and Noah, and the theological necessity of God's rest and the flood for NT teaching. The episode also explores the fall itself: the clarity of God's revelation to Adam and Eve, the devil's calculated temptation, the step‑by‑step progression into sin, Adam's failure of leadership, the fracturing of relationships with God and one another, and God's merciful provision (animal sacrifice and the proto‑evangelium in Genesis 3:15) that foreshadows Christ's defeat of the serpent. Throughout, the speaker connects Genesis to key New Testament doctrines—original sin, Christ as the new Adam, baptism and the ark, typologies between flood and final judgment, and the practical moral consequences for marriage, gender roles, and human identity. Listeners should expect a vigorous theological defense of a literal reading of Genesis 1–3 and clear tracing of how that reading shapes New Testament interpretation and Christian doctrine. This episode is recommended for pastors, students, and listeners interested in biblical theology, creation‑care debates, apologetics, and the pastoral implications of how Genesis is interpreted. Duration 41:55
April 24, 2026 - Equipped 2026 - Day 2 - 3:30 PM Session This episode is a sermon-style exploration of Genesis 11 (the Tower of Babel) that traces the biblical problem of pride from creation through the flood and back into post-flood humanity. Rebekah defines pride biblically as "an attitude or action that elevates oneself above God," and unfolds six key lessons drawn from the Babel account: pride transgresses God's commands, forgets its place in the world, hurts other people, makes us insecure, is sneaky, and must be stopped. The episode weaves Scripture with personal stories and practical application. Passages referenced include Genesis 1, 9, 11; Micah 6:8; Proverbs; James 4; John 13 (Jesus washing the disciples' feet); Romans and Colossians on humility and compassion; Philippians 2 on Christ's humility; and Daniel 4 (the humbling and restoration of Nebuchadnezzar). The speaker also quotes C.S. Lewis on humility and shares candid personal anecdotes — about parenting a teething baby, life as a preacher's wife, and a childhood track story — to illustrate how pride can hide in suffering, service, and everyday attitudes. Listeners should expect a mix of theological teaching and practical exhortation: the sermon shows how pride often opposes God's explicit commands (for example, God's command to fill the earth), how it redirects praise from God to ourselves, how it fractures community (the literal confusion and scattering at Babel), and how it ultimately undermines our security. The talk confronts subtle forms of pride (seeking recognition in worship or service, spiritual pride, and disguised bitterness in trials) and urges self-examination whenever we are tempted to ask, "What can I get?" rather than "How can I worship and serve?" Practical applications include renewed focus on worship (prostrating before God rather than seeking personal acclaim), hospitality and friendliness to newcomers in the church, humility in Christian service, and honestly tracing personal struggles back to possible pride. The speaker emphasizes that God often humbles people for their good — using the Tower of Babel and Nebuchadnezzar as examples — and calls listeners to bow now, embrace humility modeled by Jesus, and trust God's lasting recognition rather than temporary human praise. No external guests are featured; the message is presented by the speaker as a pastoral, scriptural exhortation aimed at encouraging humility, repentance, and gospel-shaped community. The episode closes with an appeal to follow Christ's example of self‑emptying love (Philippians 2) so believers might shine like stars by leading many to righteousness. Duration 44:42
Andrew Colley joins me on the podcast after winning the USATF 25K Championships in Grand Rapids, Michigan, just six weeks after he and his wife Tristin welcomed their daughter Lily June into the world. We talk about balancing newborn life with training, racing at a high level while sleep deprived, and the excitement of finally seeing years of consistent work continue to pay off. Andrew is a 2:09 marathoner, a three-time Team USA World Cross Country representative, and a longtime member of the ZAP Endurance team under coach Pete Rea. We talk about his recent marathon PR in Seville, why he feels there's still a much bigger breakthrough coming, and what's changed in his approach to the marathon over the years. We also get into life after sponsorship changes, staying patient through the ups and downs of professional running, and what motivates him as both an athlete and now a new dad. Plus, because Tristin and Lily June came over too, this episode includes some laughs, baby snuggles, and a very real in-person conversation that felt more like hanging out than recording a podcast. Topics Discussed: Adjusting to life as new parents with baby Lily June Winning the 2026 USATF 25K Championships Racing Seville Marathon and feeling capable of a breakthrough Training consistency after years of injuries and setbacks Underfueling, body image struggles, and disordered eating in men's running Mental health, vulnerability, and pressures within professional running Training with NC State athletes and life in Raleigh Sponsorship uncertainty after ZAP Endurance and navigating the business side of pro running Olympic Trials goals and believing in yourself at the highest level Sobriety, addictive personality traits, and lessons from past mistakes The infamous cheesecake story at Club Cross Country Nationals Favorite recovery routines, TV shows, and fantasy books Advice for young runners about confidence and self-belief Books, TV Shows, & Media Mentioned: Wheel of Time by Robert Jordan Red Rising by Pierce Brown Brooklyn Nine-Nine Holiday Inn Support our sponsors: Lagoon Sleep — If you're ready to upgrade your sleep, Lagoon pillows are truly a game changer. Their customizable pillows are designed to help you fall asleep faster, stay cool, and wake up without neck or shoulder pain. You can adjust the fill to make it perfect for you. Save 15% by going to https://lagoonsleep.com/lindsey and using the code LINDSEY at checkout. ZBiotics is a pre-alcohol probiotic drink, engineered by PhD microbiologists, designed to help your body break down the byproduct of alcohol that can lead to rough mornings after drinking. Check it out at zbiotics.com/another and use code another for 15% off your order. Geist Half Race Series Go to geisthalf.com and use the code “Another26” for $10 off any race distances. Noogs: Noogs Nutrition is my go-to for fun, flavorful fuel with carbs and electrolytes, with flavors like Lemon Zinger, Electric Watermelon, and Blue Raspberry, plus caffeinated options too. Use code “another15” for 15% off your first order.
The hill of Doves — in isiZulu amaJuba means the place of many doves or pigeons. It became a place of violence and blood, and yet the catastrophic defeat of the British at Majuba was indeed to lead to peace. The doves would fly again albeit fleetingly. As you heard last episode, British commander General George Colley had been one of the casualties of the battle — Sir Evelyn Wood was now in charge of the empire's army in the Transvaal. Or to be more accurate, in Natal attempting to enter the Transvaal. Colley was buried at Mount Prospect — the British base below Laings Nek in sight of Majuba — letters of condolence were sent to his wife Lady Colley by the Town councils of Pietermaritzburg and Durban .. and also by the Transvaal Boer Leaders. Colley had asked that his body should be allowed to remain where he fell on the battlefield, and so it was. His wife would have to travel to the Transvaal border to see where he lay. A state of war existed, the Boers continued to besiege all British garrisons in the Transvaal in early 1881. More about that in a moment. The Summer rains were falling, drenching the landscape like the blood of Majuba, and both sides sought peace. Boer emissaries had met with the Swazi king, but he was loathe to join the attack on the empires forces. On the 2nd March 1881 Evelyn Wood relayed a letter to the Boer leadership, the triumpherate as they were known from his base at Newcastle. “to President Brand, Bloemfontein, P Joubert (he means Commandant Piet Joubert, Boer commander in the Transvaal) requests me to send you the following telegram…” The British commander as postman — relaying one Boer message to another. Brand's message back was reconciliatory in tone. “…We are willing to accept every offer made by your Honour …” and by your honour Joubert meant Wood … “that peace may be, as far as it is not in direct opposition to our liberty…” That was the minimum demand — the Boers demanded their liberty. ON the 5th, Wood and his staff met Piet Joubert and Boer leaders half way between Mount Prospect and Laing's Nek in a hastily erected tent. The British hardliners were horrified - how could Wood, an English General who had now built up a force of 10 000 soldiers in Natal concede to an interview with the leaders of the enemy for the sake of gaining time to negotiate peace? Some said it was too absurd to be credited, others in the English camp were astonished. But he was also a general who represented an army that had been beaten four times in an open fight — Bronkhorspruit, Laings Nek, Schoonspruit, Majuba. Why continue the war? It was time to resolve things. While the English nationalists bayed for Boer blood, were calling for this upstart Transvaal Republic to be crushed as a warning to other rebels across the empire, cooler heads prevailed. Joining Wood were Major Frazer, Captain Maude and Mr Cropper the translator. On the Boer side, Piet Joubert, DC Uys, CJ Joubert and CHJ Fouchees, with AJ Foster interpreting. A tight group. The fewer involved the better. Wood opened with meeting with an explanation — he was there to call for an armistice so that Kruger and the Volksraad could reply to General Colley's communication of the 21st February re: peace. The entire meeting was to last an astonishing 90 minutes. Joubert presented the Transvaal position most concisely, Complete amnesty for all leaders, freedom of the Transvaal from British government although they'd accept suzerainty, no interference in Transvaal's internal affairs — they meant on matters pertaining to race and land. It was the word suzerainty that was the problem child here. To the British government, particularly officials in London, suzerainty implied that the restored Boer republic in the Transvaal would enjoy internal self-government but would remain subordinate to the British Crown in matters such as foreign relations as well as overall imperial authority. The Boer negotiators understood the term far more loosely.
The hill of Doves — in isiZulu amaJuba means the place of many doves or pigeons. It became a place of violence and blood, and yet the catastrophic defeat of the British at Majuba was indeed to lead to peace. The doves would fly again albeit fleetingly. As you heard last episode, British commander General George Colley had been one of the casualties of the battle — Sir Evelyn Wood was now in charge of the empire's army in the Transvaal. Or to be more accurate, in Natal attempting to enter the Transvaal. Colley was buried at Mount Prospect — the British base below Laings Nek in sight of Majuba — letters of condolence were sent to his wife Lady Colley by the Town councils of Pietermaritzburg and Durban .. and also by the Transvaal Boer Leaders. Colley had asked that his body should be allowed to remain where he fell on the battlefield, and so it was. His wife would have to travel to the Transvaal border to see where he lay. A state of war existed, the Boers continued to besiege all British garrisons in the Transvaal in early 1881. More about that in a moment. The Summer rains were falling, drenching the landscape like the blood of Majuba, and both sides sought peace. Boer emissaries had met with the Swazi king, but he was loathe to join the attack on the empires forces. On the 2nd March 1881 Evelyn Wood relayed a letter to the Boer leadership, the triumpherate as they were known from his base at Newcastle. “to President Brand, Bloemfontein, P Joubert (he means Commandant Piet Joubert, Boer commander in the Transvaal) requests me to send you the following telegram…” The British commander as postman — relaying one Boer message to another. Brand's message back was reconciliatory in tone. “…We are willing to accept every offer made by your Honour …” and by your honour Joubert meant Wood … “that peace may be, as far as it is not in direct opposition to our liberty…” That was the minimum demand — the Boers demanded their liberty. ON the 5th, Wood and his staff met Piet Joubert and Boer leaders half way between Mount Prospect and Laing's Nek in a hastily erected tent. The British hardliners were horrified - how could Wood, an English General who had now built up a force of 10 000 soldiers in Natal concede to an interview with the leaders of the enemy for the sake of gaining time to negotiate peace? Some said it was too absurd to be credited, others in the English camp were astonished. But he was also a general who represented an army that had been beaten four times in an open fight — Bronkhorspruit, Laings Nek, Schoonspruit, Majuba. Why continue the war? It was time to resolve things. While the English nationalists bayed for Boer blood, were calling for this upstart Transvaal Republic to be crushed as a warning to other rebels across the empire, cooler heads prevailed. Joining Wood were Major Frazer, Captain Maude and Mr Cropper the translator. On the Boer side, Piet Joubert, DC Uys, CJ Joubert and CHJ Fouchees, with AJ Foster interpreting. A tight group. The fewer involved the better. Wood opened with meeting with an explanation — he was there to call for an armistice so that Kruger and the Volksraad could reply to General Colley's communication of the 21st February re: peace. The entire meeting was to last an astonishing 90 minutes. Joubert presented the Transvaal position most concisely, Complete amnesty for all leaders, freedom of the Transvaal from British government although they'd accept suzerainty, no interference in Transvaal's internal affairs — they meant on matters pertaining to race and land. It was the word suzerainty that was the problem child here. To the British government, particularly officials in London, suzerainty implied that the restored Boer republic in the Transvaal would enjoy internal self-government but would remain subordinate to the British Crown in matters such as foreign relations as well as overall imperial authority. The Boer negotiators understood the term far more loosely.
In Jazz Age New York, a shocking murder shatters the privileged life of the city's most elite family in a propulsive mystery-thriller debut from author K.M. Colley that spans from Harlem to Long Island's Gold Coast and high society's glittering world of deadly secrets.In the glittering world of 1920s New York, the seven Ridley heirs seem to have it all: wealth, status, and protection as the city's most powerful family. But when notorious gossip columnist Dale Caimen is found dead during their family's renowned summer soiree, their carefully constructed world begins to crack.Behind the champagne and jazz, each adopted Ridley sibling harbors secrets that could destroy them. There's Amelia, the responsible eldest trying to hold it all together; Adesua, whose artistic ambitions in the Harlem Renaissance threaten her family's expectations; and wild child Kavita, whose dangerous nights in speakeasies may have finally caught up with her.As the murder investigation intensifies, long-buried tensions surface and family loyalties unravel. Someone knows the truth about the Ridleys—and they're willing to kill to expose it. In a world where appearance is everything and power comes at a deadly price, the siblings must decide what matters more: protecting the family name or each other.goto Amazon or where ever books are sold!
It is not a stretch to say that the defeat by the British at Majuba was also the political birth of the Afrikaner people. While the Great Trek provided the origin story, Majuba provided the validation—the sense that their culture was not only distinct but divinely protected and militarily capable of standing against the greatest empire of the age. Before the main event, there was the small matter of Schuinshoogte. It was February 1881, and General Sir George Pomeroy Colley was in a bind. Boer patrols under Commander J. D. Weilbach were constantly harassing his communications with Newcastle. Colley was determined to act. The recent defeat at Laing's Nek had energized the Boers, and he needed to clear the road between Newcastle and Mount Prospect. His reinforcements were finally on the way, but first, he had to keep those vital British supply lines open. Deputy President Paul Kruger sent a letter to George Pomeroy Colley on the 12th February 1881, requesting negotiations. “We desire to seek no conflict with the Imperial Government but cannot do otherwise than give the last drop of blood for our lawful right, for which also each Englishmen would give his blood..” Colley wrote back on the 21st February. “Sir I have the honour to acknowledge the receipt of your letter…” “…I must inform you that as soon as the Boers, now in arms against her Majesty's authority, discontinue their armed resistance, Her Majesty's Government is prepared to appoint a Commission…” Both sides had agreed that some kind of Royal Commission would be responsible for investigating the causes of this war. That placated the Boer Triumpherate leadership. Kruger sent another letter on the 28th February 1881, “to this excellency, Sir G Pomeroy Colley… I have the satisfaction … to inform you that we are very thankful for the declaration…” He meant of a commission — Kruger and the Boers were sure they would be exonerated by a proper investigation “It appears to us…” he continued “…that now for the first time since the unhappy day of the annexation, an opportunity occurs of coming to a friendly settlement…” Kruger was calling for a speedy resolution. Colley never read the letter. He was already dead. His end was to come at Majuba on the 27th February. On Saturday night, February 26th, General Colley left his camp again on a secret expedition. With him was a compact force of 405 men, two companies of the 58th Regiment, two of the 3-60th, two of the 92nd highlands, the Naval Brigade, some Hussars, the cavalry. Two other companies of the 3-60th were to leave a little later with reserve ammunition and form a defensive position behind Colley's advancing expedition. The troops had no idea where they were going, only after the march began did word spread they were on their way to a high hill called Majuba to the left of the British camp. From their they would have a commanding view of the Boer camps, and their line of defences on the escarpment flats beyond Laing's Nek. The 3-60th were on the left, facing a difficult pass. They all stopped at a ridge below this imposing mountain, the horses, the Hussars, and the guns were sent back to the camp, there was no way they'd make it up this steep side. That alone should have been a warning to Colley. He knew he was outnumbered by the Boers, but decided to go ahead and climb to the summit of Majuba anyway despite leaving his vital artillery behind. It was a very difficult climb, and they reached the top just before daybreak on the 27th February. Sunday morning. Six hours of toil, but they'd made it, despite the dangerous climb. To his credit, General Colley was the second man to reach the top, behind his two IC Major Fraser. As the sun rose, subaltern's pitched a tent for Colley, the soldiers ate their breakfast, while some began to dig wells for water. Crucially, they were not digging in for battle, presuming that no-one would be able to reach their position — they held the high ground after all.
It is not a stretch to say that the defeat by the British at Majuba was also the political birth of the Afrikaner people. While the Great Trek provided the origin story, Majuba provided the validation—the sense that their culture was not only distinct but divinely protected and militarily capable of standing against the greatest empire of the age. Before the main event, there was the small matter of Schuinshoogte. It was February 1881, and General Sir George Pomeroy Colley was in a bind. Boer patrols under Commander J. D. Weilbach were constantly harassing his communications with Newcastle. Colley was determined to act. The recent defeat at Laing's Nek had energized the Boers, and he needed to clear the road between Newcastle and Mount Prospect. His reinforcements were finally on the way, but first, he had to keep those vital British supply lines open. Deputy President Paul Kruger sent a letter to George Pomeroy Colley on the 12th February 1881, requesting negotiations. “We desire to seek no conflict with the Imperial Government but cannot do otherwise than give the last drop of blood for our lawful right, for which also each Englishmen would give his blood..” Colley wrote back on the 21st February. “Sir I have the honour to acknowledge the receipt of your letter…” “…I must inform you that as soon as the Boers, now in arms against her Majesty's authority, discontinue their armed resistance, Her Majesty's Government is prepared to appoint a Commission…” Both sides had agreed that some kind of Royal Commission would be responsible for investigating the causes of this war. That placated the Boer Triumpherate leadership. Kruger sent another letter on the 28th February 1881, “to this excellency, Sir G Pomeroy Colley… I have the satisfaction … to inform you that we are very thankful for the declaration…” He meant of a commission — Kruger and the Boers were sure they would be exonerated by a proper investigation “It appears to us…” he continued “…that now for the first time since the unhappy day of the annexation, an opportunity occurs of coming to a friendly settlement…” Kruger was calling for a speedy resolution. Colley never read the letter. He was already dead. His end was to come at Majuba on the 27th February. On Saturday night, February 26th, General Colley left his camp again on a secret expedition. With him was a compact force of 405 men, two companies of the 58th Regiment, two of the 3-60th, two of the 92nd highlands, the Naval Brigade, some Hussars, the cavalry. Two other companies of the 3-60th were to leave a little later with reserve ammunition and form a defensive position behind Colley's advancing expedition. The troops had no idea where they were going, only after the march began did word spread they were on their way to a high hill called Majuba to the left of the British camp. From their they would have a commanding view of the Boer camps, and their line of defences on the escarpment flats beyond Laing's Nek. The 3-60th were on the left, facing a difficult pass. They all stopped at a ridge below this imposing mountain, the horses, the Hussars, and the guns were sent back to the camp, there was no way they'd make it up this steep side. That alone should have been a warning to Colley. He knew he was outnumbered by the Boers, but decided to go ahead and climb to the summit of Majuba anyway despite leaving his vital artillery behind. It was a very difficult climb, and they reached the top just before daybreak on the 27th February. Sunday morning. Six hours of toil, but they'd made it, despite the dangerous climb. To his credit, General Colley was the second man to reach the top, behind his two IC Major Fraser. As the sun rose, subaltern's pitched a tent for Colley, the soldiers ate their breakfast, while some began to dig wells for water. Crucially, they were not digging in for battle, presuming that no-one would be able to reach their position — they held the high ground after all.
Literary Producer at Brighton Festival Bea Colley joins us to talk about May's exciting programme. Tickets and more info here.
Weather, some say, is fickle. Of course nature is just nature but when you're on high ground, the mountains, and the weather moves in, the temperature drops in minutes and wind shifts. It is a dangerous place and that's during mid-summer. Perhaps summer is the most dangerous time to be caught in a mountain storm, particularly in South Africa because there's more moisture and freezing sleet and snow sweeps over the summit, overwhelming hikers in shorts and T-shirts. During January and February 1881, the weather along the Natal escarpment near Volksrust and Majuba was characterized by high rainfall, frequent thunderstorms, thick mist, and cold nights. This period was at the height of the summer rainy season, creating wet, muddy conditions that significantly impacted military operations during the First Boer War. The weather at times was bitter, just like the Boer sentiment. Laing's Nek gravesite was desecrated in 1969 when Afrikaner Nationalists under cover of dark, blew up a large Cross that had been erected over the graves of Royal Navy sailors who'd perished during the Battle of Laing's Nek in February 1881. Such was the depth of historical bitterness. Memories run deep. The last known Boer of the First Anglo-Boer war, Jacob "Jaap" Coetzer died in the same year as the exploding cross — 1969 - showing just how long veterans of war can live amongst a population that has no clue about their past. A vet of the first Anglo-Boer War had lived to hear Beatles music. Coetzer was 15 year's old when he joined Commandant Piet Joubert's commandos in the area of Laings Nek, and was a survivor of the next major clash, Majuba. Not that Jaap Coetzer was in any way linked to the desecration. Laing's Nek lies on the N11, a quick 20 minute drive through this pass and you ascend from the rolling hills of KZN into the highground of Mpumalanga — or the Transvaal as it was in 1881. In January 1881, the British force under Major General Sir George Pomeroy Colley moved off from Newcastle after his ultimatum to the Boers had been ignored. Despite his intelligence and administrative competence, his battlefield record would reveal a critical weakness: a tendency to apply textbook European tactics in environments where they were increasingly obsolete. The Boers, by contrast, were armed with modern Westley Richards breech-loading rifles and other similar breech-loading firearms, which allowed for faster and more accurate fire than the older muzzle-loading weapons that had shaped earlier British tactics. Many Boers were also skilled marksmen, accustomed to hunting and irregular warfare, and they fought from concealed positions—rocks, ridges, and scrub—rather than in formal lines. This combination of mobility, cover, and firepower was going to be devastating. Colley led 1216 officers and men including five companies of the 58th Regiment, 5 companies of the 3rd Battalion of the 60th Rifles, 150 cavalrymen, a party of Royal Navy sailors with two 7 pound guns, and a mounted unit of Royal Artillery with four 9 pound guns. Major General Colley was determined to revenge the previous month's debacle at Bronkhorstpruit. The Boers setup four main laagers on the escarpment north east of Majuba. Their main camp was based at a point south of the Standerton Road, about 10 kilometers from Wakkerstroom. From here, flanking the two roads which approached from Newcastle, their patrols could ride out to watch the Buffalo River fords, as well as Laing's Nek. Colley had moved off from Newcastle on the 24th January, after two days of heavy rain held up his wagons. On the 25th they struggled across the Imbazane River, and on the 26th, crossed the Ingogo River. British patrols saw Boers moving on the pass, and on the evening of the 27th, noted that Laings Nek was occupied in force. More heavy rain fell that day, and a thick mist drifted across the landscape. On the morning of the 28th, Colley led his force out of the laager.
Weather, some say, is fickle. Of course nature is just nature but when you're on high ground, the mountains, and the weather moves in, the temperature drops in minutes and wind shifts. It is a dangerous place and that's during mid-summer. Perhaps summer is the most dangerous time to be caught in a mountain storm, particularly in South Africa because there's more moisture and freezing sleet and snow sweeps over the summit, overwhelming hikers in shorts and T-shirts. During January and February 1881, the weather along the Natal escarpment near Volksrust and Majuba was characterized by high rainfall, frequent thunderstorms, thick mist, and cold nights. This period was at the height of the summer rainy season, creating wet, muddy conditions that significantly impacted military operations during the First Boer War. The weather at times was bitter, just like the Boer sentiment. Laing's Nek gravesite was desecrated in 1969 when Afrikaner Nationalists under cover of dark, blew up a large Cross that had been erected over the graves of Royal Navy sailors who'd perished during the Battle of Laing's Nek in February 1881. Such was the depth of historical bitterness. Memories run deep. The last known Boer of the First Anglo-Boer war, Jacob "Jaap" Coetzer died in the same year as the exploding cross — 1969 - showing just how long veterans of war can live amongst a population that has no clue about their past. A vet of the first Anglo-Boer War had lived to hear Beatles music. Coetzer was 15 year's old when he joined Commandant Piet Joubert's commandos in the area of Laings Nek, and was a survivor of the next major clash, Majuba. Not that Jaap Coetzer was in any way linked to the desecration. Laing's Nek lies on the N11, a quick 20 minute drive through this pass and you ascend from the rolling hills of KZN into the highground of Mpumalanga — or the Transvaal as it was in 1881. In January 1881, the British force under Major General Sir George Pomeroy Colley moved off from Newcastle after his ultimatum to the Boers had been ignored. Despite his intelligence and administrative competence, his battlefield record would reveal a critical weakness: a tendency to apply textbook European tactics in environments where they were increasingly obsolete. The Boers, by contrast, were armed with modern Westley Richards breech-loading rifles and other similar breech-loading firearms, which allowed for faster and more accurate fire than the older muzzle-loading weapons that had shaped earlier British tactics. Many Boers were also skilled marksmen, accustomed to hunting and irregular warfare, and they fought from concealed positions—rocks, ridges, and scrub—rather than in formal lines. This combination of mobility, cover, and firepower was going to be devastating. Colley led 1216 officers and men including five companies of the 58th Regiment, 5 companies of the 3rd Battalion of the 60th Rifles, 150 cavalrymen, a party of Royal Navy sailors with two 7 pound guns, and a mounted unit of Royal Artillery with four 9 pound guns. Major General Colley was determined to revenge the previous month's debacle at Bronkhorstpruit. The Boers setup four main laagers on the escarpment north east of Majuba. Their main camp was based at a point south of the Standerton Road, about 10 kilometers from Wakkerstroom. From here, flanking the two roads which approached from Newcastle, their patrols could ride out to watch the Buffalo River fords, as well as Laing's Nek. Colley had moved off from Newcastle on the 24th January, after two days of heavy rain held up his wagons. On the 25th they struggled across the Imbazane River, and on the 26th, crossed the Ingogo River. British patrols saw Boers moving on the pass, and on the evening of the 27th, noted that Laings Nek was occupied in force. More heavy rain fell that day, and a thick mist drifted across the landscape. On the morning of the 28th, Colley led his force out of the laager.
The fascinating story of Elizabeth Allen takes us from East London to a remote woodland cabin, to Hollywood and back, before settling in Coventry, where Compton Verney is exhibiting the artist's absurd, funny and boldly prophetic work 60 years after her debut. Jen catches up with Ila Colley, Compton Verney's curator of folk art and the exhibition, Troublemakers and Prophets: Elizabeth Allen and Other Visionary Artists, to chat about Allen's extraordinary life and work. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Summary: In this special live episode of PRess Play: The StreetCred Podcast, Elena Krasnow sits down with Orion Advisory Technology President Reed Colley at Orion Ascent in gorgeous San Diego, California. Reed reflects on his more than 20-year journey in wealth technology, from building Black Diamond to helping scale Summit and guiding it through its merger with Orion. The conversation digs into what makes Orion Ascent a standout event, touching on real-time collaboration, community building and a genuine commitment to listening to advisors about what drives value. Reed speaks to the importance of empowering clients through technology while keeping the human element at the heart of financial advice. He also shares key announcements from Orion at Ascent, including an expanded collaboration with Anthropic and the rollout of the enterprise version of Denali AI. We cover: What makes Orion Ascent unique and the beauty of real-time collaboration The major inflection point advisor technology is facing today Centering human connection in building an AI strategy How advisors can use AI to create deeper, more powerful client relationships Reed's personal passions and love of the outdoors …and much more! Don't miss this conversation on how technology and human connection are coming together to shape the future of advice. Topics: (0:27) Welcome to this special episode of PRess Play, live from Orion Ascent (0:42) Sunny San Diego (1:32) Reed’s 20+ year career in wealth technology (1:57) Building Black Diamond (2:27) Summit’s growth and eventual merger with Orion (3:12) An almost baseball player turned wealthtech innovator (3:57) What makes Orion Ascent unique as an event? (4:02) The opportunity to collaborate in real time (4:47) How Orion is building real community (5:27) Understanding what drives value for financial advisors (5:52) Listening to clients in order to empower them (6:22) A major inflection point in the technology revolution and future of financial advice (6:32) “A little thing called AI” (6:47) How advisors can use AI to create deeper and more powerful relationships with clients (7:27) Focus on the human connection and lean into that as a strategy (7:57) “If you’re not already using AI, start using it” (8:15) Orion’s enterprise level Denali AI (8:35) AI is a very supportive companion, sometimes too supportive (9:20) Orion’s expanded collaboration with Anthropic, the core engine behind the Denali platform (10:12) Creating the right structure and compliance around data (10:47) Human-first, AI-powered (10:59) Time for our play segment! (11:07) What Reed would be doing right now if he wasn’t at Orion (11:49) Reed’s favorite things to do for fun: the importance of family and spending time outdoors (12:46) Moment of gratitude (13:47) There’s three versions of every scenario, your version, someone else’s version and the real version Connect with StreetCred PR: Contact Us: https://streetcredpr.com/contact/ StreetCred PR Website: https://streetcredpr.com/ Elena Krasnow on LinkedIn: https://www.linkedin.com/in/elena-krasnow/ Jimmy Moock on LinkedIn: https://www.linkedin.com/in/jimmy-moock-3103162/ StreetCred PR on LinkedIn: https://www.linkedin.com/company/streetcred-publicrelations/ Subscribe to PRess Play on YouTube: https://www.youtube.com/@StreetCredPR Connect with Reed Colley: Orion: https://orion.com/ Reed Colley on LinkedIn: https://www.linkedin.com/in/reedcolley/ About our Guest: Reed Colley joined Orion in January 2025 as President of Orion Advisor Technology following Orion's acquisition of Summit Wealth Systems. As co-founder and CEO of Summit, Reed recognized the need to humanize wealth management by creating a modern, digital and mobile experience for advisors and their clients. Prior to Summit, Reed founded and served as CEO of Black Diamond Performance Reporting. He also founded calendar analytics platform Copilot, Do Something Great Today, and FlightPath Inc. Reed holds a Bachelor of Science with degrees in Engineering and Economics from Vanderbilt University, where he was a starting pitcher on the baseball team. Publishing Tags: PRess Play, StreetCred PR, Podcast, Financial Journalism, Financial Media, Elena Krasnow, Wealth Management, WealthTech, Advisor Technology, Financial Advisors, RIA Industry, Artificial Intelligence, AI in Wealth Management, Financial Technology, Future of Advice, Innovation in Finance, Orion Ascent
It's time for a new edition of The Stack with Garth Jones. On this week's podcast Garth and Hammo discuss the novels, memoirs, and graphic novels they've consumed in the last month. The work of Cameron Crowe, Melissa Auf der Maur, Brendan Colley, Michael Winkler, John Tottenham, James Tynion and more all get discussed, and hopefully there's something that will appeal to you. Hosted on Acast. See acast.com/privacy for more information.
Overcoming adversity, motivating others and living a full life sums up the theme of this Fall Obsession Podcast episode as we sit down with Terry Colley who is known as "The Outdoor Amputee". Terry has lived most of his life with two prosthetic legs and it has not slowed him down from taking full advantage of his love for the outdoors. On the contrary, it has only fueled him to reach farther. What started as the same outdoor obsession we all know and can relate to turned into a personal mission to inspire others to get outside and not let other life factors slow them down. Terry shares his personal story, his own challenges, and how his journey has made big impacts to others. We also talk deer hunting, bear hunting, and much more! This is an inspiring conversation with an incredible human, and we hope you enjoy!Fall Obsession Podcast is sponsored by:Hoot Camo Company (https://hootcamo.com/)Bear River Archery (https://www.bearriverarchery.com/)Tactacam Reveal Cameras (https://www.tactacam.com/)The Outdoor Call Radio App (https://www.theoutdoorcallradio.com/)
Could one outdated beneficiary form completely override your will, your divorce agreement, and everything you thought you had buttoned up? It sounds small. Administrative. Boring, even. But beneficiary designations are one of the most powerful and most overlooked pieces of your financial life. In this episode, Stacy and Natalie break down why updating beneficiaries after divorce (or any major life transition) isn't "housekeeping." It's a priority for protecting yourself, your kids, and the future. From ERISA plans to minor children inheriting assets to life insurance in divorce settlements, this conversation pulls back the curtain on the real-world mistakes and how to avoid them. You'll hear them discuss: Why beneficiary designations override your will and are first in line legally when assets are distributed Which accounts require beneficiaries (retirement accounts, life insurance, brokerage accounts, bank accounts with POD/TOD, and more) The difference between primary and contingent beneficiaries - and why not listing both can force assets into probate What happens if you die without a will or updated beneficiaries, including how state law may split assets in ways you never intended Why leaving assets directly to minor children can trigger court involvement, restrictions, and expensive legal oversight How trusts give you control over how and when children receive money and why they're not just for the ultra-wealthy How divorce impacts beneficiaries, including automatic revocation laws, ERISA plans like 401(k)s that follow federal rules, and how life insurance should be structured to protect child or spousal support Resources Natalie Colley on FrancisFinancial.com | LinkedIn | Email Stacy Francis on LinkedIn | X(Twitter) | Email FrancisFinancial.com Reach out to receive a complimentary consultation! Contact Francis Financial at +212-374-9008 or visit Francis Financial today!
Heather Colley is an emerging literary talent whose work has already captured national attention, including recognition on Forbes' “2025 Books to Watch” list. A graduate of the University of Michigan and currently pursuing her PhD in literature, Heather blends academic depth with sharp narrative craft to explore campus culture, identity, power dynamics, and the psychological complexities of young adulthood. Her debut novel, The Gilded Butterfly Effect, uses vivid characterization and bold storytelling to illuminate the beauty—and the darker undercurrents—of Greek life and student experiences at large universities. Drawing from her own undergraduate years, her love of reading, and her fascination with the doppelgänger motif, Heather's writing invites readers and listeners to examine the unseen forces that shape college life, mental health, belonging, and the desire to fit in. She continues to build a compelling body of work through fiction, short stories, and ongoing scholarly research.
Today's episode is a special one. I got to sit down in person with Tristin Colley, formerly known as Tristin Van Ord, for a conversation that felt personal, honest, and really meaningful. Tristin is a professional marathoner, a two-time Olympic Trials Marathon qualifier, and currently pregnant with her first child, a baby girl due this April. She made her marathon debut in 2019 running 2:40 and has steadily worked her way down to a 2:25 personal best, a testament to her patience, belief, and long-term commitment to the sport. In this episode, Tristin and I talk about the many transitions she is navigating right now. From stepping away from the ZAP Endurance program following its recent closure, to moving with her husband Andrew to Raleigh, to entering motherhood while still holding big goals as a professional runner. She shares what this waiting season has looked like, emotionally and practically, as she explores sponsorship opportunities and imagines her return to racing post-baby. We also talk about the USATF Foundation Maternity Grant, which Tristin was awarded, and what it means to feel supported during pregnancy while continuing to identify as a professional athlete with unfinished business. One of the most fun parts of this episode is that Tristin received surprise messages of encouragement from Sara Vaughn, Kara Goucher, and Stephanie Bruce. These moments add so much heart to the conversation and reflect the deep support within the women's running community. I'm cheering so hard for Tristin, and truly believe that any brand would be lucky to have her on their team. Topics We Cover Tristin's progression from a 2:40 marathon debut to a 2:25 personal best Training adjustments and mindset shifts during pregnancy Navigating uncertainty after the closure of ZAP Endurance What it means to stay committed to elite running while becoming a parent The USATF Foundation Maternity Grant and why it matters Postpartum racing goals and long-term belief in development The emotional side of waiting seasons in professional sport Community support and encouragement from fellow elite runners Recording in person and how that changes the conversation Media & Mentions Support our Sponsors: Geist Half Race Series Go to geisthalf.com and use the code “Another26” for $10 off any race distances. Amazfit Smartwatches – A wellness and recovery brand offering targeted supplements designed to support runners with energy, strength, and sleep. Use code “ANOTHER” at checkout!
20260108 Berl Colley Leadership Institute: Becoming your own Tech Support Originally broadcasted January 8, 2026, on ACB Media 6 Participants joined the Berl Colley Leadership Institute as they learned how you can become your own tech support. This session empowered you to confidently locate answers to your tech questions by helping you to formulate specific questions and find reliable online resources. Sponsored by:
Previously recorded October 22, 2025, Heather Colley ‘The Gilded Butterfly Effect' on ijustreadthisbook—the podcasthttps://www.heathercolleyauthor.com/SHOP MY INDIE/INDY/BIPOC BOOKSTORE: booksplusindy.comPRE-ORDER SIGNED COPIES OF YOU PROMISE AVAILABLE APRIL 21, 2026https://www.taylorjbridgeforth.com/product-page/you-promise-book1If you want to know the title and author of future episodes be sure to subscribe to my monthly newsletter--or surprises can be more fun!
Send us a text Paul and Kevin sit down with bassist Keith Colley of Up With It for a fast-moving episode filled with jazz-fusion energy, wild gig stories, Florida festival culture, and plenty of holiday chaos. From Miles Davis inspiration to winning over Tool fans, Keith breaks down his sound, his band, and the growing wave of organic, experimental music. Fun, funky, and unpredictable—this one's pure fusion. Check out Up With It. https://linktr.ee/upwithit
Send us a textThis week, we sit down with the brilliant Heather Colley, author of The Gilded Butterfly Effect, a darkly compelling and unflinchingly honest campus novel that digs into the pressures, performances, and hidden struggles of modern college life.We talk about what inspired this story, why today's young women are navigating more pressure than ever, and how the constant push to “belong” can blur the line between who we are and who we think we should be.Heather opens up about:
Heather Colley discusses THE GILDED BUTTERFLY EFFECT, an unflinching yet humorous perspective on modern campus life, from the highs of the non-stop party scene to the lows of prescription drug abuse.
We talk with author Heather Coley about The Gilded Butterfly Effect, tracing how glamour, power, and campus mental health collide through the entwined voices of Stella and Penny. The conversation moves from craft to consequence, ending on the sharp note of a fate that feels earned and haunting.• debut novel context and linked short stories• crafting Stella's voice and rapid interiority• dual protagonists merging by design• psychiatry, self-medication, and system failures• writing drug scenes without glamorizing harm• cyclical relapse risk and ambiguous endings• blackout structure and tonal balance with humor• moral ambiguity in romance and the Jack reveal• classic literature influences and unhinged heroines• dedication to dad, rejection, and persistence• lessons for students about status and myth• upcoming collection Public Property and where to follow HeatherMake sure to like, subscribe, share, followGo and get The Gilded Butterfly. It is out on October 21stWatch our full length episode if you haven't yetSupport the showEditing done by Connor Luther @clfilms.coMusic by @thundercatlouisMerch Here
Composer and sound artist Ruby Colley releases her new album Hello Halo on 14 November 2025 — a work shaped by field recordings, family archives, and her lifelong conversation with her nonverbal brother Paul.It premiered at King's Place in February, evolved through performances at Aldeburgh's Britten Weekend, and arrives now as both an album and a film — an invitation to listen differentlyI met composer Ruby for a cup of tea in Hastings. It was a joyous afternoon — unhurried, thoughtful, all very British. The resulting conversation was about the shared joy of listening — to sound, and to silence. It is one of those of handful of very special podcast interactions which captures the spirit of the moment and returns it in spades, perfect for a dark winter evening. Soothing, consolatory and motivating.
Salty Chat with Author Heather Colley and her debut novel that dropped on Oct 21, 2025, 'The Gilded Butterfly' a hilarious but unflinching look at today's U.S. college campus experience, from the highs and lows of the non-stop party scene to the absurdities of modern psychiatric care, the implications of prescription drug abuse and campus sexual assault. Heather is a PhD student in English Literature at Oxford University. She holds a master's degree in literature from St Andrews University and a bachelor's degree in the same subject from the University of Michigan Ann Arbor. Her short fiction has won awards including the Oxford Review of Books short fiction prize, the Hopwood Award, the BNU-Oxford short fiction prize (runner-up), and the Desperate Literature Prize shortlist.Book Lovers, grab a copy: The Gilded Butterfly EffectSupport with Tips via Cashapp or PaypalRed Light Therapy BeltAcupressure Mat & Pillow Set Get Hulu FREE for 30 Days Try Armra Colostrum 30% Off80% Off First Order Fabletics50% Off F Factor Meals50% Off AAA The Real Law of AttractionEarth's Healing & Grounding ToolAnti Aging Hacks(aff)
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/communications
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/journalism
From the United States to China and from Brazil to India, an authoritarian approach to news is spreading across the world. Increasingly, the media is no longer a check on power or a source of objective information but a means by which governments and leaders can propagate their versions of reality, however biased or false. In Dictating Reality: The Global Battle to Control the News (Columbia UP, 2025), Dr. Martin Moore and Dr. Thomas Colley show how states are battling to control and shape the news in order to entrench their power, evade scrutiny, and ensure that their political narratives are accepted. Combining in-depth analyses of seven countries with a compelling range of stories and characters from around the world, they demonstrate the unprecedented scale and scope of governments' efforts to take control of the media. Dictating Reality details how Xi's China, Putin's Russia, Modi's India, AMLO's Mexico, Bolsonaro's Brazil, and Orban's Hungary have all sought, in their different ways, to exploit news to manufacture alternative realities—and how their methods have taken hold in the United States, the United Kingdom, and other democracies. Combining keen analysis of contemporary world events with years of original research, this book is essential reading for anyone who wants to understand how authoritarian leaders use the media, why more and more people are living in different realities, and the ways democracy is under threat. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts.
Send us a textC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved. We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER. We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other. Please check out PIZZADAYS.ORG to support our important work. Season 5 Episode #22 Heather Colley is coming from London, England (inform, inspire, & transform)You can find Heather via her website heathercolleyauthor.comAbout our guest: Heather Colley is a PhD student in English Literature at the University of Oxford (Regents Park College). Her current research is focused on late 19th and early 20th century jazz and blues aesthetics in transatlantic modernist literature, with a particular emphasis on the impacts of musical forms and tropes on literary experimentation and cultural development. Heather completed her Master's in Modern and Contemporary Literature with Distinction at St Andrews, where she studied lyric and form in the work of mid-twentieth century African American women novelists. She received her Bachelor's in English Literature/Creative Writing and Sociology at the University of Michigan Ann Arbor. Heather's writing won The Oxford Review of Books Short Fiction Prize, the Hopwood Award, and inclusion in the Desperate Literature anthology. The Gilded Butterfly Effect is Heather's debut novel. Thanks for sharing your many gifts and creativity with the world, having the courage to take your gift and put it on paper and for being our guest on Life's Essential Ingredients…welcome to the show.TOTD – “There is no greater agony than bearing an untold story inside you.” Maya AngelouBuild a habit - to create intention - to live your purpose! In this episode:What was life like growing up?What are your life's essential ingredients?What was your inspiration to study literature? And to go abroad…50k students to use health services…what are some of the challenges that college students face in finding someone to talk to…The importance of connection and where fraternities and sororities attempt to fill that gap…The writing process…what is yours and how do you overcome the challenges and joys that come with it…How great did it feel to finish your book and to receive the author's copy…October 21st…released your first book…Beautiful book cover…Stella, Penny, Millie, Leah…Thoughts on substances to help with mental health challenges…Study drugs that help enhance focus… what are your thoughts on the rewiring of our brain leading to needing drugs to help us focus, leading to emotional uncertainty…What characteristics do college students need to be successful? What characteristics do colleges need to create success for their students?What is the main takeaway you want the reader to take from your book? How do you want to be perceived as a writer?Plans for book 2 and so on… dealing with the pressure or excited to get to writing…Book you recommend?Legacy
Author Heather Colley joins Literally Heinous to talk about her debut literary fiction novel, The Gilded Butterfly Effect — a haunting exploration of college Greek life, drug addiction, and hazing culture. We talk about what it's like to publish a novel at 27 (!!), her PhD experience at Oxford (double !!!!), and how she sees the state of literary fiction today.Heather shares her honest take on BookTok, smut books, and whether the rise of “spicy” books (sorry I hate typing that) is actually good for readers. We also unpack the difference between literary books and genre books (not all novels are the same, people!).A Lit Hein classic, we play a round of Chic or Freak, debating hot literary topics like performative reading in public or attending book club and not finishing the book.
A glittering sorority house. A basement ritual. Two girls trying to survive the performance. We dive into Heather Cawley's Gilded Butterfly Effect with clear eyes and a full breakdown of why this debut hits like a bruise: parties that feel like auditions, therapy that feels like a pharmacy, and friendships that flare hot in a world built to look away.We start with Stella, the curated “it” girl who micromanages pills and persona, and Penny, the outsider who wants to be seen so badly she mistakes attention for care. Their connection is electric and messy—equal parts comfort and misread—and it's the fragile center of a story that asks how far you'll go to feel safe in spaces designed for spectacle. Along the way we unpack the campus ecosystem: long counseling waitlists, parental posturing during football weekends, and the hush around hazing that reduces girls to proof. The pig roast isn't just a plot device; it's a map of power, consent, and the kind of loyalty that turns people into collateral.Jack and Tripp anchor the spectrum of harm—the “nice” pledge with a soft voice and the golden boy who treats conquest as currency. We talk about complicity that hides in manners, why evidence disappears so easily, and how performative grief replaces accountability once the headlines fade. If you care about feminist fiction, campus novels, and the mechanics of coercion, this conversation goes deep: body image, drug culture, projection in therapy, and the ethics of silence when warning a friend might change everything.We close with honest takeaways and a grounded 3.5 rating: not for shock value, but for the way this book names what too many institutions still stage-manage. If the episode resonates, tap follow, share it with a friend who loves sharp literary talk, and leave a quick review—what scene did you find hardest to forgive?Support the showEditing done by Connor Luther @clfilms.coMusic by @thundercatlouisMerch Here
Matthew Bannister on The influential Kenyan politician Raila Odinga, who was detained for his pro-democracy campaigns, but went on to be the country's Prime Minister. Bill Colley, who designed and built traditional wooden racing boats.Baroness Rosalind Howells of St Davids, who campaigned for racial equality and supported the family of Stephen Lawrence after his murder.And Sister Marion Irvine, the American nun who took up marathon running in middle age and went on to break many records.Producer: Gareth Nelson-Davies Assistant Producer: Ribika Moktan Researcher: Jesse Edwards Editor: Glyn TansleyARCHIVE USED: Raila Odinga interview about his struggles in Kamiti, NTV Kenya YouTube channel uploaded 26/01/2020; Raila Odinga state funeral, BBC World Service, 17/10/2025; Raila Odinga profile, Reuters, BBC News Channel, 19/10/2025; Raila Odinga on anti-government protests in Kenya, BBC Africa, 27/03/23; The interview: Leader of the National Super Alliance, Kenya - Raila Odinga, BBC World Service, 07/02/2018; Bill Colley: The Last wooden racing boat builder, Real Time series, BBC News, 05/12/2013; The Boys in the Boat, Official Trailer, Warners Bros. UK and Ireland, Director George Clooney, Warner Bros YouTube Channel, uploaded 18/10/2023; The Boys in the Boat | Bill Colley Featurette, Amazon MGM Studio, YouTube channel, 23/11/2023; Rasalind Howells interview from the New Cross Fire report, Newsnight, BBC News, 15/01/2001; The Powerlist Interviews - Rosalind Howells, Powerful Media, YouTube Upload, 23/05/2018; BBC News report, New Cross Fire, 18/01/1981; BBC Newsroom South East, 1993; BBC Newsroom South East, 08/10/1997; National Theatre War Horse Trailer, Music Comp Adrian Sutton, Production National Theatre, YouTube uploaded 14/01/2016; Sister Marion Irvine interview, Silver Into Gold, Writer and Dir: Lynn Mueller, Publisher: Barr Films, Irwindale, CA, 1986;
This episode features several ghosts all associated with one place. And that place is a specific building with its own interesting history – the Theater Royal Drury Lane of London. Research: Appleton, William Worthen. “Charles macklin: An Actor’s Life.” Cambridge, Harvard University Press. 1960. https://archive.org/details/charlesmacklinac00appl/page/n11/mode/2up Benjamin, Victor D. “The history of the theatres of London, from the year 1760 to the present time. Being a continuation of the Annual Register of all the new tragedies, comedies farces, pantomines that have been performed within that period. With occasional notes and anecdotes.” London. Printed for T. Becket. 1771. Accessed online: https://archive.org/details/historyoftheatre00victiala/page/n7/mode/2up Cibber, Colley. “An Apology for the Life of Mr. Colley Cibber.” Chiswick Press, London. 1889. Accessed online: https://www.gutenberg.org/cache/epub/44064/pg44064.txt “Dan Leno: A Victim to Overwork.” The People (London.) June 7, 1903. https://www.newspapers.com/image/811209994/?match=1&terms=dan%20leno “Dan Leno Dead.” New York Times. Nov. 1, 1904. https://timesmachine.nytimes.com/timesmachine/1904/11/01/101241446.pdf?pdf_redirect=true&ip=0 Dickson, Andrew. “Inside the world's most haunted theatre.” The Guardian. Oct. 29, 2015. https://www.theguardian.com/stage/2015/oct/29/most-haunted-theatre-ghosts-superstitions-theatre-royal-drury-lane The Editors of Encyclopaedia Britannica. "Colley Cibber". Encyclopedia Britannica, 7 Dec. 2024, https://www.britannica.com/biography/Colley-Cibber The Editors of Encyclopaedia Britannica. "Dan Leno". Encyclopedia Britannica, 16 Dec. 2024, https://www.britannica.com/biography/Dan-Leno The Editors of Encyclopaedia Britannica. "Drury Lane Theatre". Encyclopedia Britannica, 27 Jan. 2024, https://www.britannica.com/topic/Drury-Lane-Theatre The Editors of Encyclopaedia Britannica. "Thomas Killigrew". Encyclopedia Britannica, 15 Mar. 2025, https://www.britannica.com/biography/Thomas-Killigrew “Ghost of Dan Leno.” The Register. (Adelaide, SA.) Dec. 15, 1923. https://trove.nla.gov.au/newspaper/article/65060035 Hoge, Warren. “A Major New Role As Theater Mogul For Lloyd Webber.” New York Times. Jan. 10, 2000. https://www.nytimes.com/2000/01/10/arts/a-major-new-role-as-theater-mogul-for-lloyd-webber.html "The humorous lieutenant, or, Generous enemies a comedy as it is now acted by His Majesties servants, at the Theatre-Royal in Drury-Lane." In the digital collection Early English Books Online. https://name.umdl.umich.edu/A39804.0001.001. University of Michigan Library Digital Collections. “Interregnum (1649-1660).” The Royal Family. https://www.royal.uk/interregnum-1649-1660 “Leno, Dan, 1860-1904.” University of Sheffield Archives. https://archives.sheffield.ac.uk/agents/people/308?&filter_fields[]=subjects&filter_values[]=Wild+west Lloyd, Arthur. “The Theatre Royal Drury Lane - Main Entrance situated on Catherine Street, Westminster, London.” Arthur Lloyd’s Music Hall. http://www.arthurlloyd.co.uk/DruryLane.htm#1 Maitland, Hayley. “Murder, Musicals, and Royal Romance: The History of Drury Lane, London’s Oldest—And Most Haunted—Theater.” Vogue. Sept. 14, 2023. https://www.vogue.com/article/the-history-of-drury-lane-londons-oldest-and-most-haunted-theater Milhous, Judith, and Robert D. Hume. “The Drury Lane Actors' Rebellion of 1743.” Theatre Journal , Mar., 1990, Vol. 42, No. 1 (Mar., 1990), pp. 57-80. https://www.jstor.org/stable/3207558 Morley, Sheridan. “Theatre's Strangest Acts.” Robson Books. 2014. Mullan, Kevin. “Charles Macklin (McLaughlin/MacLochlainn): The Donegal theatre radical and playwright who revolutionised Covent Garden in the 1700s.” Derry Journal. Sept. 24, 2024. https://www.derryjournal.com/heritage-and-retro/heritage/charles-macklin-mclaughlinmaclochlainn-the-donegal-theatre-radical-and-playwright-who-revolutionised-covent-garden-in-the-1700s-4795038 “The Newly Renovated Theatre Royal Drury Lane Wins At The Stage Awards.” Andrew Lloyd Webber Musicals. https://www.andrewlloydwebber.com/news/the-newly-renovated-theatre-royal-drury-lane-wins-at-the-stage-awards Planer, Nigel. “The Ghosts of the Theatre Royal Drury Lane.” Huffpost. Feb. 10, 2014. https://www.huffingtonpost.co.uk/nigel-planer/nigel-planer-drury-lane-ghosts_b_4426092.html Simon, Ed. “Here We Are Again!—How Joseph Grimaldi Invented the Creepy Clown.” JSTOR. May 4, 2022. https://daily.jstor.org/here-we-are-again-how-joseph-grimaldi-invented-the-creepy-clown/ Shand, John. “Drury Lane: London’s Oldest Theater. A Tercentenary?” The Guardian. July 8, 1939. https://www.newspapers.com/image/259462987/?match=1&terms=drury%20theatre%20ghost Shipp, L. “Charles Fleetwood, the 1744 Drury Lane Riots, and Pricing Practices in Eighteenth-Century British Theatre.” Journal for Eighteenth-Century Studies, 47: 405–424. https://doi.org/10.1111/1754-0208.12956. “The Story So Far.” LW Theatres. https://lwtheatres.co.uk/theatres/theatre-royal-drury-lane/about-theatre-royal-drury-lane/ “The Story So Far …” Theatre Royal Drury lane. https://thelane.co.uk/the-history Wyatt, Benjamin Dean. “Observations on the design for the Theatre royal, Drury lane, as executed in 1812: accompanied by plans, elevation, & sections, of the same.” London, printed for J. Taylor. 1813. https://play.google.com/store/books/details?id=o58NAAAAQAAJ&rdid=book-o58NAAAAQAAJ&rdot=1 Zagha, Muriel. “The Puritan Paradox.” The Guardian. Feb. 15, 2002. https://www.theguardian.com/education/2002/feb/16/artsandhumanities.highereducation See omnystudio.com/listener for privacy information.
DescriptionRay Ray's Podcast — Episode 165 “Royce Colley (TGB Builders)”Royce Colley, Founder and CEO of TGB Builders, joins Ray Ray's Podcast to share insights from over 15 years in residential ground-up development across the Dallas–Fort Worth metroplex. With expertise in builder operations, subcontractor management, scheduling, and quality control, Royce is committed to ensuring projects are delivered on time, within budget, and to lender standards. He also breaks down TGB's Builder Completion Guaranty program, builder vetting, and his vision for the future of development in Dallas. Recorded at Hello Studios Dallas, this is a must-watch for fans of real estate development, construction business insights, and Dallas growth stories. Subscribe for weekly episodes featuring actors, musicians, athletes, entrepreneurs, and community leaders sharing their journeys and lessons learned. Topics & Keywords: Royce Colley interview, TGB Builders Dallas, Dallas residential development, builder completion guaranty, Dallas construction insights, builder operations management, subcontractor scheduling, real estate development podcast, Dallas construction entrepreneur, Hello Studios Dallas. Connect with Us:Instagram: @rayrays_podcastWebsite: www.rayrayspodcast.comEmail: ray@rayrayspodcast.com#RayRaysPodcast #TGBBuilders #DallasPodcast #DallasDevelopment #ConstructionPodcast #RealEstateDevelopment #BuilderSuccess #DallasGrowth
When sportscaster Jay Colley steps up to the microphone for William & Mary games, he arrives early and meticulously prepared – the same principles that have kept him in the top 3% of realtors across the country in production. His journey from broadcasting booths to the real estate arena reveals powerful success strategies that work in any market.Success leaves clues, and Colley's four-decade career provides a masterclass in fundamentals. "Be on time, be mentally and physically prepared and you'll be ahead of 90% of your competition," he explains. This disciplined approach built his broadcasting reputation across Nashville, Charlotte, and Rochester before he found his permanent home with William & Mary's Tribe and the real estate industry.The transformation from solo agent to team leader didn't happen overnight. Starting informally by mentoring new agents, Colley built a proper team structure after his son-in-law joined the business in 2017. Today, his team provides the responsive service modern clients demand – something impossible to deliver consistently as a solo agent in fast-moving markets.Perhaps most compelling is Colley's "bird dog" strategy – nurturing 10 key relationships that consistently generate referrals. His reward system? Delivering fresh-baked brownies to their workplaces, creating additional exposure when curious coworkers inquire about the treats. "They've done their job by giving you a name and number," Colley explains, emphasizing that he recognizes referrals regardless of whether they close.His approach to pricing reveals equal wisdom. Using a two-step listing process that incorporates both preliminary research and in-depth property analysis, Colley provides sellers with realistic price ranges. By asking about timeline preferences on a scale of 1-10, he aligns pricing strategy with seller motivation. "The best agent can't sell an overpriced home, and the worst agent can sell an underpriced home," he reminds us.Ready to elevate your real estate business? Implement three strategies from this episode, set attainable quarterly goals that build toward stretch annual targets, and remember: when challenges arise, look in the mirror first. As Colley's mother taught him, "Take care of the little things, and big things take care of themselves."
Description This episode is brought to you by the Southaven church of Christ in Southaven, MS.Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.
Listen as Kevin Colley, Head of at Sales Bridge Senior Living, sits down to discuss where we've gone wrong in sales, and how new technology is giving senior living a chance to course correct. Hear insights on AI, embracing new tech, and becoming one of the biggest industries. Produced by Solinity Marketing.Become a sponsor of Bridge the Gap.Sponsored by Aline, NIC MAP, Procare HR, Sage, Hamilton CapTel, Service Master, The Bridge Group Construction and Solinity. Produced by Solinity Marketing.Become a sponsor of the Bridge the Gap Network.Connect with BTG on social media:YouTubeInstagramFacebookTwitterLinkedInTikTokMeet the Hosts:Lucas McCurdy, @SeniorLivingFan Owner, The Bridge Group Construction; Senior Living Construction Renovation, CapEx, and Reposition. Joshua Crisp, Founder and CEO, Solinity; Senior Living Development, Management, Marketing and Consulting.
"It's not sustainable if you're not having fun with it." Tristin Colley ran her first marathon in 2019 in 2 hours and 40 minutes. Just four years later, Tristin she 15 minutes off that time, running 2:25 at the Chicago Marathon. Now, Tristin (formerly Van Ord) is throwing down 110-mile weeks with her team, ZAP Endurance, as she gears up for this year's Boston Marathon. Tristin lives in Blowing Rock, NC, with her husband, teammate, and fellow pro marathoner Andrew Colley. This past weekend, they each competed at the USATF Half Marathon Championships in Atlanta. In this conversation, Tristin reflects on that race, and looks to her next one in Boston. She talks about going pro, being raised by a single mom, and doing triple workouts as part of her Boston prep. FOLLOW TRISTIN @tristinvanord IN THIS EPISODE: On running to the Shrek soundtrack on repeat, the ZAP Endurance team vibe, and “ketchup with seemingly ranch” (2:50) Tristin's take on off days (8:15) Tristin recaps her race at the USATF Half Marathon Championships (9:40) How Tristin deals with disappointment (12:00) Tristin's takeaways from last weekend's race (15:55) Reflecting on a tough year, and what Tristin's mindset was heading into the 2024 TCS New York City Marathon (17:00) What it was like living in North Carolina during last year's floods (21:25) All about Coach Colley, and Tristin's involvement at Appalachian State University (26:30) How Tristin's Boston Marathon training is going (28:10) How Tristin met now-husband Andrew Colley (32:10) How Tristin has shaved 15 minutes off her marathon time (38:30) Why Tristin wanted to run with ZAP Endurance (40:15) All about Tristin's mom, and what Tristin was like as a kid (41:00) Tristin looks back on her experiences at both the 2020 and 2024 U.S. Olympic Marathon Trials (47:15) The pros and cons of dating a teammate and fellow professional marathoner (57:00) SPONSORS: New Balance: Click here to shop New Balance's latest releases for the season. goodr: Click here and use code ALI for $5 off your next order. Follow Ali: Instagram @aliontherun1 Join the Facebook group Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
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