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Listen to Radio Health Journal to get the latest scoop on what’s trending in health, science and technology, and the intersection of medicine and public policy. Each week we speak with leading experts to break down the complex medical jargon and report on a timely topic. Did you know ecstasy could h…

Radio Health Journal


    • Mar 29, 2026 LATEST EPISODE
    • weekdays NEW EPISODES
    • 10m AVG DURATION
    • 1,725 EPISODES


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    Latest episodes from Radio Health Journal

    Beyond Devotion: The Mental Health Impact Of Religious Obsession | How Childhood Sexual Abuse Reshapes The Minds And Bodies Of Survivors

    Play Episode Listen Later Mar 29, 2026 23:34


    Beyond Devotion: The Mental Health Impact Of Religious Obsession Synopsis: Scrupulosity, or religious OCD, is a specialized form of OCD that targets an individual's faith and moral values. This condition crosses the line into mental illness when obsessive fears about sin or salvation begin to negatively interfere with daily life. Our experts explain how to recognize the signs of scrupulosity and the specialized treatments that can help patients restore a healthy relationship with their faith. Guests:  Dr. Emily Bailey, psychologist, Atlanta OCD and Anxiety Treatment, LLC Jaimie Eckert, scrupulosity patient & advocate Host: Elizabeth Westfield Producer: Kristen Farrah How Childhood Sexual Abuse Reshapes The Minds And Bodies Of Survivors Childhood sexual abuse can leave deep, lasting scars on the minds and bodies of victims. Dr. Frank Putnam was one of the first to prove that this abuse affects a person's biology through the Female Growth and Development Study. He discusses the generational cycles of abuse and how we can end those patterns. Guest: Dr. Frank Putnam, child & adolescent psychiatrist, professor of clinical psychiatry, University of North Carolina School of Medicine, author, Old Before Their Time Host: Greg Johnson Producers: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Beyond Devotion: The Mental Health Impact Of Religious Obsession

    Play Episode Listen Later Mar 28, 2026 11:40


    Beyond Devotion: The Mental Health Impact Of Religious Obsession Scrupulosity, or religious OCD, is a specialized form of OCD that targets an individual's faith and moral values. This condition crosses the line into mental illness when obsessive fears about sin or salvation begin to negatively interfere with daily life. Our experts explain how to recognize the signs of scrupulosity and the specialized treatments that can help patients restore a healthy relationship with their faith. Guests:  Dr. Emily Bailey, psychologist, Atlanta OCD and Anxiety Treatment, LLC Jaimie Eckert, scrupulosity patient & advocate Host: Elizabeth Westfield  Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    How Childhood Sexual Abuse Reshapes The Minds And Bodies Of Survivors

    Play Episode Listen Later Mar 28, 2026 8:11


    How Childhood Sexual Abuse Reshapes The Minds And Bodies Of Survivors Childhood sexual abuse can leave deep, lasting scars on the minds and bodies of victims. Dr. Frank Putnam was one of the first to prove that this abuse affects a person's biology through the Female Growth and Development Study. He discusses the generational cycles of abuse and how we can end those patterns. Guests: Dr. Frank Putnam, child & adolescent psychiatrist, professor of clinical psychiatry, University of North Carolina School of Medicine, author, Old Before Their Time Host: Greg Johnson Producers: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: The Supplement That May Cause Birth Defects, The Biological Component Of Anorexia, And How Fish Are Improving The Shelf Life Of Drugs

    Play Episode Listen Later Mar 28, 2026 2:03


    Medical Notes: The Supplement That May Cause Birth Defects, The Biological Component Of Anorexia, And How Fish Are Improving The Shelf Life Of Drugs Too much of a popular supplement could be setting the stage for unexpected birth defects. The deadly drive to restrict food may have biological roots. Treating pain with fewer side effects…Would you eat fish-flavored ice cream? Host: Maayan Voss de Bettancourt   Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Death Doula: A Guide For Transitioning Into The Afterlife | Will Hypnosis Fix Your Gut Issues?

    Play Episode Listen Later Mar 22, 2026 22:48


    Death Doula: A Guide For Transitioning Into The Afterlife Death is never an easy topic to talk about. To help manage this difficult transition, many are turning to death doulas. They provide compassionate guidance for the dying, like how birth doulas support new mothers. Our experts discuss how to foster curiosity rather than fear, navigate the art of a peaceful end, and find meaning in the time that's left. Guests:  Darnell Lamont Walker, death doula, author, Never Can Say Goodbye Barbara Hansen, mother David Hansen, brother Host: Elizabeth Westfield   Producer: Polly Hansen     Will Hypnosis Fix Your Gut Issues?   The gut-brain connection is very real – and could be the reason behind your stomach issues. When your irritable bowel syndrome is caused by mental stress, medication may not be the best treatment option. Our expert explains how hypnotherapy can help patients heal that mental connection and eliminate symptoms. Guests: Dr. Megan Riehl, GI psychologist, author, Mind Your Gut Host: Greg Johnson   Producers: Kristen Farrah     Medical Notes: Needle-Free Injections, The Benefits Of A Forgotten Skeletal Tissue, And The Importance Of Demographic Inclusiveness In Science The ongoing war on antibiotic resistance. Science has rediscovered a "forgotten" skeletal tissue that could be the future of facial reconstruction. A common bedtime habit might be preventing your brain from performing its nightly "deep clean."  Building public trust in science may rely on appearances. Host: Maayan Voss de Bettancourt   Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: Needle-Free Injections, The Benefits Of A Forgotten Skeletal Tissue, And The Importance Of Demographic Inclusiveness In Science

    Play Episode Listen Later Mar 21, 2026 2:07


    Medical Notes: Needle-Free Injections, The Benefits Of A Forgotten Skeletal Tissue, And The Importance Of Demographic Inclusiveness In Science The ongoing war on antibiotic resistance. Science has rediscovered a "forgotten" skeletal tissue that could be the future of facial reconstruction. A common bedtime habit might be preventing your brain from performing its nightly "deep clean." Building public trust in science may rely on appearances. Host: Maayan Voss de Bettancourt   Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Death Doula: A Guide For Transitioning Into The Afterlife

    Play Episode Listen Later Mar 21, 2026 9:46


    Death Doula: A Guide For Transitioning Into The Afterlife Death is never an easy topic to talk about. To help manage this difficult transition, many are turning to death doulas. They provide compassionate guidance for the dying, like how birth doulas support new mothers. Our experts this week discuss how to foster curiosity rather than fear, navigate the art of a peaceful end, and find meaning in the time that's left. Guests:  Darnell Lamont Walker, death doula, author, Never Can Say Goodbye Barbara Hansen, mother David Hansen, brother Host: Elizabeth Westfield Producer: Polly Hansen Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Will Hypnosis Fix Your Gut Issues?

    Play Episode Listen Later Mar 21, 2026 9:20


    Will Hypnosis Fix Your Gut Issues?   The gut-brain connection is very real – and could be the reason behind your stomach issues. When your irritable bowel syndrome is caused by mental stress, medication may not be the best treatment option. Our expert explains how hypnotherapy can help patients heal that mental connection and eliminate symptoms.   Guest: Dr. Megan Riehl, GI psychologist, author, Mind Your Gut Host: Greg Johnson  Producers: Kristen Farrah  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy | From Doctor To Patient: Lessons In Self-Advocacy From A Physician

    Play Episode Listen Later Mar 15, 2026 24:26


    Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail. Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults Host: Elizabeth Westfield Producer: Kristen Farrah.     From Doctor To Patient: Lessons In Self-Advocacy From A Physician Dr. Sylvia Owusu-Ansah's life took a turn when a routine medical screening became anything but. Despite her professional expertise, she still had to navigate the frightening transition from provider to patient. Owusu-Ansah explains how she's using her story to show others how to self-advocate when navigating the healthcare system. Guest: Dr. Sylvia Owusu-Ansah, pediatric emergency medicine physician, assistant professor of pediatrics and emergency medicine, University of Pittsburgh School of Medicine, cancer patient Host: Greg Johnson Producers: Kristen Farrah  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: A New Low-Calorie Sugar, The Neurological Differences Of Autism, And How To Tell If Your Cancer Treatment Is Working

    Play Episode Listen Later Mar 14, 2026 1:57


    Medical Notes: A New Low-Calorie Sugar, The Neurological Differences Of Autism, And How To Tell If Your Cancer Treatment Is Working Are autistic brains structurally different? Is ‘keto' the key to a more resilient brain? A test that can speed up decision-making in cancer treatment. Good news for sugar addicts! Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    From Doctor To Patient: Lessons In Self-Advocacy From A Physician

    Play Episode Listen Later Mar 14, 2026 9:33


    From Doctor To Patient: Lessons In Self-Advocacy From A Physician Dr. Sylvia Owusu-Ansah's life took a turn when a routine medical screening became anything but. Despite her professional expertise, she still had to navigate the frightening transition from provider to patient. Owusu-Ansah explains how she's using her story to show others how to self-advocate when navigating the healthcare system. Guest: Dr. Sylvia Owusu-Ansah, pediatric emergency medicine physician, assistant professor of pediatrics and emergency medicine, University of Pittsburgh School of Medicine, cancer patient Host: Greg Johnson Producers: Kristen Farrah   Links for information:Owusu-Ansah profileOwusu-Ansah InstagramOwusu-Ansah Website    Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Your Guide To Living With ADHD: Managing Daily Life, Healthcare, And Intimacy

    Play Episode Listen Later Mar 14, 2026 11:22


    Your Guide To Living With Adhd: Managing Daily Life, Healthcare, And Intimacy Living with ADHD often means struggling with essential executive functions like focus and organization. Because symptoms manifest differently in each person, many people lack the specific systems and structures needed to manage their unique challenges. Our guest offers advice on various coping strategies and what to do when those structures fail. Guest: Cate Osborn, online mental health advocate, co-author, The ADHD Field Guide for Adults Host: Elizabeth Westfield Producer: Kristen Farrah Links for information: Osborn InstagramOsborn WebsiteADHD Book  Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The ‘CHATGPT' Of Oncology: How AI Is Bridging The Gap In Cancer Care | The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt

    Play Episode Listen Later Mar 8, 2026 26:21


    The ‘CHATGPT' Of Oncology: How AI Is Bridging The Gap In Cancer Care A person's life expectancy should never be determined by their zip code, yet access to top-tier cancer centers remains a major factor in survival rates. To bridge this gap, a new AI-driven platform is providing patients with expert breakdowns of their specific diagnosis. Our experts this week discuss how this new tool is ensuring all patients have access to the most effective and up-to-date care strategies available. Guests:  Simone Jensen, founder & CEO, Radical Health Elisabeth Drabkin, board member, Radical Health's Patient Advisory Board Host: Elizabeth Westfield Producer: Kristen Farrah     The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt Do you know that you should never pay a medical bill as soon as you receive it? This is just one of many common mistakes patients make that's losing them a lot of money. Our expert this week breaks down how to take control of your financial health and get rid of unnecessary medical debt. Guests: Caitlin Donovan, senior director, Patient Advocate Foundation Host: Greg Johnson Producers: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?

    Play Episode Listen Later Mar 7, 2026 2:11


    Medical Notes: How To Lower Your Dementia Risk, Fighting Dehydration With Fitness, And Is Your Environment Killing You?   Good news! Your genes don't have the final say when it comes to your brain health. Too much of a popular supplement could be setting the stage for unexpected birth defects. Where you live, might be as important to your health as your DNA.  The secret to overcoming dehydration might be your fitness level.  Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah       Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The ‘CHATGPT' Of Oncology: How AI Is Bridging The Gap In Cancer Care

    Play Episode Listen Later Mar 7, 2026 12:26


    The ‘CHATGPT' Of Oncology: How AI Is Bridging The Gap In Cancer Care A person's life expectancy should never be determined by their zip code, yet access to top-tier cancer centers remains a major factor in survival rates. To bridge this gap, a new AI-driven platform is providing patients with expert breakdowns of their specific diagnosis. Our experts this week discuss how this new tool is ensuring all patients have access to the most effective and up-to-date care strategies available. Guest: Simone Jensen, founder & CEO, Radical Health; Elisabeth Drabkin, board member, Radical Health's Patient Advisory Board Host: Elizabeth Westfield Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt

    Play Episode Listen Later Mar 7, 2026 10:12


    The Patient Playbook: Navigating Billing Systems And Reducing Medical Debt Do you know that you should never pay a medical bill as soon as you receive it? This is just one of many common mistakes patients make that's losing them a lot of money. Our expert this week breaks down how to take control of your financial health and get rid of unnecessary medical debt. Guests: Caitlin Donovan, senior director, Patient Advocate Foundation Host: Greg Johnson Producers: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Inside The Ambulance: Saving Lives While Overworked And Underpaid | Are AI Chatbots Causing Psychosis?

    Play Episode Listen Later Mar 1, 2026 24:15


    Inside The Ambulance: Saving Lives While Overworked And Underpaid   Despite what Hollywood shows us, the daily life of a paramedic rarely includes life or death emergencies. In reality, resources are thin, burnout runs high, and medics often face issues that would be better handled by social workers and lawyers. This week, Joanna Sokol details her experience on the job and why the field is desperate for better worker rights.   Guests: Joanna Sokol, author, A Real Emergency Host: Elizabeth Westfield  Producer: Kristen Farrah     Are AI Chatbots Causing Psychosis?   AI chatbots have become a helpful tool, but for some vulnerable people, interacting with these programs can be dangerous. The constant validation these chatbots provide can feed into users' delusions and cause psychosis. Our expert this week digs into what's causing this psychosis, who's most at risk, and how clinicians can intervene.   Guests: Dr. Alexandre Hudon, psychiatrist, assistant clinical professor, University of Montreal Host: Greg Johnson Producers: Kristen Farrah     Medical Notes: The Ticking Clock On Male Fertility, Why FDA Research Needs To Be More Inclusive, And The Shocking Effects A Specific Diet Has On Breast Milk FDA drug trials may not be getting enough information. Is there a ticking clock on male fertility? Building public trust in science may rely on appearances. How a woman's diet majorly affects her breast milk.  Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: The Ticking Clock On Male Fertility, Why FDA Research Needs To Be More Inclusive, And The Shocking Effects A Specific Diet Has On Breast Milk

    Play Episode Listen Later Feb 28, 2026 1:38


    Medical Notes: The Ticking Clock On Male Fertility, Why FDA Research Needs To Be More Inclusive, And The Shocking Effects A Specific Diet Has On Breast Milk FDA drug trials may not be getting enough information. Is there a ticking clock on male fertility? Building public trust in science may rely on appearances. How a woman's diet majorly affects her breast milk.  Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Are AI Chatbots Causing Psychosis?

    Play Episode Listen Later Feb 28, 2026 8:46


    Are AI Chatbots Causing Psychosis?   AI chatbots have become a helpful tool, but for some vulnerable people, interacting with these programs can be dangerous. The constant validation these chatbots provide can feed into users' delusions and cause psychosis. Dr. Alexandre Hudon digs into what's causing this psychosis, who's most at risk, and how clinicians can intervene.   Guests: Dr. Alexandre Hudon, psychiatrist, assistant clinical professor, University of Montreal Host: Greg Johnson Producers: Kristen Farrah  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Inside The Ambulance: Saving Lives While Overworked And Underpaid

    Play Episode Listen Later Feb 28, 2026 12:17


    Inside The Ambulance: Saving Lives While Overworked And Underpaid   Despite what Hollywood shows us, the daily life of a paramedic rarely includes life or death emergencies. In reality, resources are thin, burnout runs high, and medics often face issues that would be better handled by social workers and lawyers. Joanna Sokol details her experience on the job and why the field is desperate for better worker rights.   Guests: Joanna Sokol, author, A Real Emergency Host: Elizabeth Westfield  Producer: Kristen Farrah  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Autism, Parenting, And The Art Of Ignoring Unsolicited Advice | Kitchen Chemistry: The Cooking Oil That May Be Driving Obesity

    Play Episode Listen Later Feb 22, 2026 24:23


    Autism, Parenting, And The Art Of Ignoring Unsolicited Advice Julie Green had a very limited understanding of autism before her son was born. Navigating his diagnosis was difficult, especially when differing opinions were being thrown at them from all sides. Green reveals the realities of motherhood, autism, and self-discovery in her new book, Motherness. Guests: Julie M. Green, author, Motherness Host: Elizabeth Westfield Producer: Kristen Farrah     Kitchen Chemistry: The Cooking Oil That May Be Driving Obesity Though there are various cooking oils to choose from, soybean oil remains the most commercially popular choice in America. But is this cheap option making us obese? Our experts reveal how the high concentration of a particular fatty acid in this common oil may be influencing how our bodies store fat and contribute to rising health concerns. Guests:  Sonia P. Deol, assistant professional researcher in the department of microbiology and plant pathology, University of California, Riverside Frances M. Sladek, professor of cell biology & toxicologist, University of California, Riverside Host: Greg Johnson Producer:  Kristen Farrah   Medical Notes: How Energy Drinks May Worsen Your Cancer, A Non-Invasive Treatment For Seizures, And How To Fight Against Procrastination   Are energy drinks making you sick? A new treatment for seizures may soon be possible without the need for invasive brain surgery. Good news for sugar addicts! Scientists have created a healthier sweetener using tagatose. How to fight against procrastination. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: How Energy Drinks May Worsen Your Cancer, A Non-Invasive Treatment For Seizures, And How To Fight Against Procrastination

    Play Episode Listen Later Feb 21, 2026 1:55


    Medical Notes: How Energy Drinks May Worsen Your Cancer, A Non-Invasive Treatment For Seizures, And How To Fight Against Procrastination  Are energy drinks making you sick? A new treatment for seizures may soon be possible without the need for invasive brain surgery. Good news for sugar addicts! Scientists have created a healthier sweetener using Tagatose. How to fight against procrastination.Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Autism, Parenting, And The Art Of Ignoring Unsolicited Advice

    Play Episode Listen Later Feb 21, 2026 12:39


    Autism, Parenting, And The Art Of Ignoring Unsolicited AdviceJulie Green had a very limited understanding of autism before her son was born. Navigating his diagnosis was difficult, especially when differing opinions were being thrown at them from all sides. Green reveals the realities of motherhood, autism, and self-discovery in her new book, Motherness.  Guests: Julie M. Green, author, MothernessHost: Elizabeth WestfieldProducer: Kristen Farrah    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Kitchen Chemistry: The Cooking Oil That May Be Driving Obesity

    Play Episode Listen Later Feb 21, 2026 8:20


    Kitchen Chemistry: The Cooking Oil That May Be Driving ObesityThough there are various cooking oils to choose from, soybean oil remains the most commercially popular choice in America. But is this cheap option making us obese? Our experts reveal how the high concentration of a particular fatty acid in this common oil may be influencing how our bodies store fat and contribute to rising health concerns.Guests: Sonia P. Deol, assistant professional researcher in the department of microbiology and plant pathology, University of California, RiversideFrances M. Sladek, professor of cell biology & toxicologist, University of California, RiversideHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Are Psychopaths As Dangerous As The Legal System Believes? | Male Menopause: How To Combat Your Natural Decline In Testosterone

    Play Episode Listen Later Feb 15, 2026 24:37


    Are Psychopaths As Dangerous As The Legal System Believes?  For decades, judicial systems in North America have been using formal assessments to identify these psychopathic individuals. Scoring high on these tests can lead to harsher sentencing and exclusion from rehabilitation programs based on the controversial belief that such inmates cannot be changed. However, our expert pushes back against these procedures and discusses what modern research is revealing about psychopathy.  Guest: Rasmus Larsen, forensic epistemologist & assistant professor, University of Toronto, author, Psychopathy UnmaskedHost: Elizabeth WestfieldProducer: Kristen Farrah Male Menopause: How To Combat Your Natural Decline In Testosterone  While menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.  Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthHost: Maayan Voss de BettancourtProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle Strength

    Play Episode Listen Later Feb 14, 2026 2:08


    Medical Notes: A New Form Of Primary Care, The Hidden Risk Of Suicide, And How To Maintain Muscle StrengthYour next doctor's visit might come with a membership fee. Your genes don't have the final say when it comes to your brain health. The hidden risk of suicide that has nothing to do with depression. When it comes to bone health, more is not always better for aging adults. Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Are Psychopaths As Dangerous As The Legal System Believes?

    Play Episode Listen Later Feb 14, 2026 12:16


    Are Psychopaths As Dangerous As The Legal System Believes?For decades, judicial systems in North America have been using formal assessments to identify these psychopathic individuals. Scoring high on these tests can lead to harsher sentencing and exclusion from rehabilitation programs based on the controversial belief that such inmates cannot be changed. However, our expert pushes back against these procedures and discusses what modern research is revealing about psychopathy. Guests: Rasmus Larsen, forensic epistemologist & assistant professor, University of Toronto, author, Psychopathy UnmaskedHost: Elizabeth WestfieldProducer: Kristen Farrah  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Male Menopause: How To Combat Your Natural Decline In Testosterone

    Play Episode Listen Later Feb 14, 2026 8:44


    Male Menopause: How To Combat Your Natural Decline In TestosteroneWhile menopause is a well-known milestone for women, men experience a similar age-related decline in testosterone often referred to as ‘andropause'. This process typically begins around age 40 and is influenced by both natural aging and various lifestyle factors. Our expert explains the numerous signs of low testosterone and how to effectively treat this condition.Guests: Lisa Fasone, physician assistant, Northwestern MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Hacking The Healthcare System: The Rise Of Subscription-Based Doctors | The Life-Threatening Link Between Menopause And Heart Health

    Play Episode Listen Later Feb 9, 2026 22:41


    Hacking The Healthcare System: The Rise Of Subscription-Based DoctorsShould primary care be subscription-based? As the shortage of primary care physicians continues to worsen, many patients are struggling to secure timely appointments within the traditional healthcare system. This week, our expert explores the rise of alternative models that offer quicker access and more personalized attention through membership-based feesGuest: Dr. Jane Zhu, primary care physician, associate professor of medicine, Oregon Health and Science UniversityHost: Elizabeth WestfieldProducer: Kristen Farrah.   The Life-Threatening Link Between Menopause And Heart HealthMenopause is a time of major change in every woman's life, but while many focus on common symptoms like hot flashes, there's a lesser-known threat to long-term heart health. Dr. Priya Freaney reveals the critical importance of recognizing these risks and taking action to reduce the threat of heart disease and heart failure after menopause.Guests: Dr. Priya Freaney, cardiologist, assistant professor of medicine, Northwestern UniversityHost: Greg JohnsonProducers: Kristen Farrah Medical Notes: The New Community Flu Shot, A Better Treatment For Schizophrenia, And How Vitamins Can Protect Male FertilityA breakthrough in mental health treatment is offering new hope for those living with Schizophrenia. Scientists may have found the breakthrough for a flu shot that protects the community. Are vitamins the secret to male fertility? The thrill of the game may be fueling more than just team spirit. Host: Maayan Voss de BettancourtProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: The New Community Flu Shot, A Better Treatment For Schizophrenia, And How Vitamins Can Protect Male Fertility

    Play Episode Listen Later Feb 7, 2026 2:04


    Medical Notes: The New Community Flu Shot, A Better Treatment For Schizophrenia, And How Vitamins Can Protect Male FertilityA breakthrough in mental health treatment is offering new hope for those living with Schizophrenia. Scientists may have found the breakthrough for a flu shot that protects the community. Are vitamins the secret to male fertility? The thrill of the game may be fueling more than just team spirit. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Life-Threatening Link Between Menopause And Heart Health

    Play Episode Listen Later Feb 7, 2026 8:21


    The Life-Threatening Link Between Menopause And Heart HealthMenopause is a time of major change in every woman's life, but while many focus on common symptoms like hot flashes, there's a lesser-known threat to long-term heart health. Our expert reveals the critical importance of recognizing these risks and taking action to reduce the threat of heart disease and heart failure after menopause.Guests: Dr. Priya Freaney, cardiologist, assistant professor of medicine, Northwestern UniversityHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Hacking The Healthcare System: The Rise Of Subscription-Based Doctors

    Play Episode Listen Later Feb 7, 2026 10:43


    Hacking The Healthcare System: The Rise Of Subscription-Based DoctorsShould primary care be subscription-based? As the shortage of primary care physicians continues to worsen, many patients are struggling to secure timely appointments within the traditional healthcare system. This week, our expert explores the rise of alternative models that offer quicker access and more personalized attention through membership-based fees.Guests: Dr. Jane Zhu, primary care physician, associate professor of medicine, Oregon Health and Science UniversityHost: Elizabeth WestfieldProducer: Kristen Farrah   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: The Shocking Veteran Suicide Trends, The Best Time To Induce Labor, And The Mental Health Of College Students

    Play Episode Listen Later Feb 4, 2026 2:08


    Medical Notes: The Shocking Veteran Suicide Trends, The Best Time To Induce Labor, And The Mental Health Of College StudentsThe tides may finally be turning on veteran suicide. A new treatment for seizures may soon be possible without the need for invasive brain surgery. When it comes to inducing labor, success may be all in the timing. The stigma surrounding mental health on campus is fading. Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Predator's Playbook: How To Identify And Prevent Child Sexual Abuse | Why Are Kidney Stones Skyrocketing In Young Girls?

    Play Episode Listen Later Feb 2, 2026 24:17


    The Predator's Playbook: How To Identify And Prevent Child Sexual AbuseChild abuse is a sobering reality often perpetrated by trusted individuals rather than strangers. To successfully exploit a child, predators rely on a specific playbook to gain access, trust, and secrecy. Our expert this week explains how parents can help dismantle these opportunities without needing to resort to overprotective parenting styles.Guests: Dr. Bronwen Carroll, pediatric emergency medicine physician, Boston Medical Center, assistant professor of pediatrics, Boston UniversityHost: Elizabeth WestfieldProducer: Polly Hansen  Why Are Kidney Stones Skyrocketing In Young Girls?Kidney stones, historically associated with middle-aged men, are now being diagnosed at an increasing rate in young girls. Though stones can remain undetected for years, they often cause extreme pain and nausea once they move into the ureter. Our expert discusses treatment options and possible reasons we're seeing more cases in younger patients.  Guests: Dr. Greg Tasain, attending pediatric urologist, Children's Hospital of Philadelphia, professor of surgery, University of Pennsylvania Perelman School of Medicine  Host: Greg JohnsonProducers: Kristen Farrah Medical Notes: The Shocking Veteran Suicide Trends, The Best Time To Induce Labor, And The Mental Health Of College StudentsThe tides may finally be turning on veteran suicide. A new treatment for seizures may soon be possible without the need for invasive brain surgery. When it comes to inducing labor, success may be all in the timing. The stigma surrounding mental health on campus is fading. Host: Maayan Voss de Bettancourt Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Why Are Kidney Stones Skyrocketing In Young Girls?

    Play Episode Listen Later Feb 1, 2026 9:01


    Why Are Kidney Stones Skyrocketing In Young Girls?Kidney stones, historically associated with middle-aged men, are now being diagnosed at an increasing rate in young girls. Though stones can remain undetected for years, they often cause extreme pain and nausea once they move into the ureter. Our expert discusses treatment options and possible reasons we're seeing more cases in younger patients.  Guest: Dr. Greg Tasain, attending pediatric urologist, Children's Hospital of Philadelphia, professor of surgery, University of Pennsylvania Perelman School of Medicine Host: Greg Johnson  Producers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Predator's Playbook: How To Identify And Prevent Child Sexual Abuse

    Play Episode Listen Later Feb 1, 2026 11:35


     The Predator's Playbook: How To Identify And Prevent Child Sexual AbuseChild abuse is a sobering reality often perpetrated by trusted individuals rather than strangers. To successfully exploit a child, predators rely on a specific playbook to gain access, trust, and secrecy. Our expert this week explains how parents can help dismantle these opportunities without needing to resort to overprotective parenting styles.Guests: Dr. Bronwen Carroll, pediatric emergency medicine physician, Boston Medical Center, assistant professor of pediatrics, Boston UniversityHost: Elizabeth Westfield.Producer: Polly Hansen.      Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You?

    Play Episode Listen Later Jan 28, 2026 1:54


    Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You?  How cancer hijacks our internal clock. Why we should be wary of dirt. Science may have found a cure for nightmares. Is alcohol ever good for you?Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Has Modern Technology Killed Evolution | The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms

    Play Episode Listen Later Jan 26, 2026 23:18


    Has Modern Technology Killed Evolution?  Modern advancements allow us to live in extreme environments and survive conditions that would've once  been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guest: Steve Reilly, PhD, assistant professor of genetics, Yale School of Medicine The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms  While Hollywood often portrays schizophrenia in its most extreme form, the actual progression of the disorder is much different than what we see on screen. This week, our expert explains why these symptoms are frequently misdiagnosed, how they can affect anyone under the right neurological conditions, and why identifying early warning signs is the most effective way to change the long-term outlook for patients.Guest: Dr. Christopher Correll, professor of psychiatry, Zucker School of Medicine, chief medical officer, MedLin Medical Notes: How Cancer Hijacks Our Internal Clock, The Dangers Of Dirt, And Is Alcohol Ever Good For You?  How cancer hijacks our internal clock. Why we should be wary of dirt. Science may have found a cure for nightmares. Is alcohol ever good for you? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms

    Play Episode Listen Later Jan 25, 2026 8:35


    The Schizophrenia Spectrum: Early Warning Signs And Vague Symptoms  While Hollywood often portrays schizophrenia in its most extreme form, the actual progression of the disorder is much different than what we see on screen. Dr. Christopher Correll explains why these symptoms are frequently misdiagnosed, how they can affect anyone under the right neurological conditions, and why identifying early warning signs is the most effective way to change the long-term outlook for patients.Guests: Dr. Christopher Correll, professor of psychiatry, Zucker School of Medicine, chief medical officer, MedLinkHost: Greg Johnson Producers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Has Modern Technology Killed Evolution?

    Play Episode Listen Later Jan 25, 2026 11:20


    Has Modern Technology Killed Evolution?  Modern advancements allow us to live in extreme environments and survive conditions that would've once  been fatal. Do these technological leaps mean our species has finally bypassed the ancient laws of biological evolution? Our expert explains how our unique development might actually be working in harmony with these environmental pressures rather than against them.Guests: Steve Reilly, PhD, assistant professor of genetics, Yale School of MedicineHost: Elizabeth WestfieldProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: Soybean Oil May Be Causing Obesity, How To Improve Workplace Morale, And Why Your Brain Timestamps Memories

    Play Episode Listen Later Jan 21, 2026 2:05


    Medical Notes: Soybean Oil May Be Causing Obesity, How To Improve Workplace Morale, And Why Your Brain Timestamps Memories  Your choice of cooking oil might be doing more than just seasoning your food. A breakthrough in mental health treatment is offering new hope for those living with schizophrenia. The "hidden timers" in your brain may hold the keys to your memory. Checking in on your employees' mental health might require more than just a yearly survey. Host: Maayan Voss de Bettancourt  Producer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Saving Our Veterans: The Shocking New Trend In Military Suicide | Masculine Depression: A Father's Journey Through Postpartum Depression

    Play Episode Listen Later Jan 19, 2026 23:48


    Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth Westfield Producer: Kristen Farrah   Masculine Depression: A Father's Journey Through Postpartum DepressionWhile conversations surrounding postpartum depression often focus on mothers, a significant number of men are also struggling with this condition – now recognized as paternal postpartum depression. Experts note that as fathers take on more active parenting roles, they face an increased risk of depression between three and six months after a child's birth. Dr. Sheehan Fisher explains the growing need for paternal mental health education and the vital resources available to help new dads navigate this challenging transition.Guests: Dr. Sheehan Fisher, associate professor of psychiatry and behavioral sciences, Northwestern University Feinberg School of MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Masculine Depression: A Father's Journey Through Postpartum Depression

    Play Episode Listen Later Jan 18, 2026 8:38


    Masculine Depression: A Father's Journey Through Postpartum Depression While conversations surrounding postpartum depression often focus on mothers, a significant number of men are also struggling with this condition – now recognized as paternal postpartum depression. Experts note that as fathers take on more active parenting roles, they face an increased risk of depression between three and six months after a child's birth. Our guest explains the growing need for paternal mental health education and the vital resources available to help new dads navigate this challenging transition.Guests: Dr. Sheehan Fisher, associate professor of psychiatry and behavioral sciences, Northwestern University Feinberg School of MedicineHost: Greg JohnsonProducers: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Saving Our Veterans: The Shocking New Trend In Military Suicide

    Play Episode Listen Later Jan 18, 2026 11:30


    Saving Our Veterans: The Shocking New Trend In Military SuicideAfter decades of rising veteran suicide rates, new research has revealed a dramatic downward trend since the pandemic. While various outreach programs and expanded crisis resources appear to be working, experts are now racing to identify which specific initiatives are driving this life-saving shift. Our guests discuss how community partnerships and early intervention strategies are successfully reaching those most at risk.Guests: Jeffrey Howard, professor of public health, University of Texas at San Antonio; Todd Burnett, PsyD, acting executive director, VA Office of Suicide PreventionHost: Elizabeth WestfieldProducer: Kristen Farrah Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain Health

    Play Episode Listen Later Jan 14, 2026 1:42


    How scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Skin Deep: How Melanin Impacts Your Body's Response To Drugs | Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder

    Play Episode Listen Later Jan 12, 2026 22:56


    Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference.  Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder  Polycystic ovarian syndrome affects at least one in ten women – probably more since it's so underdiagnosed. Sadly, many women are told that having PCOS means they'll never become pregnant. However, our expert this week dispels this and other misinformation that's widespread about PCOS.  Medical Notes: Robots Are Outperforming Doctors, The Dangerous Additives In Ultra-Processed Foods, And How Happiness Supports Your Brain HealthHow scientists could catch Schizophrenia sooner than ever before. Ultra-processed foods may be raising your blood sugar levels. How happiness supports your brain health. Are robots better doctors? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder

    Play Episode Listen Later Jan 11, 2026 8:18


    Does Birth Control Cause PCOS? Facts And Misconceptions Of The Disorder  Polycystic ovarian syndrome affects at least one in ten women – probably more since it's so underdiagnosed. Sadly, many women are told that having PCOS means they'll never become pregnant. However, Dr. Lora Shahine dispels this and other misinformation that's widespread about PCOS.  Host: Greg Johnson.  Producers: Kristen Farrah.  Guests: Dr. Lora Shahine, Double Board-Certified Reproductive Endocrinologist and Infertility Specialist, Pacific Northwest Fertility, Podcast Host, Baby or Bust Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Skin Deep: How Melanin Impacts Your Body's Response To Drugs

    Play Episode Listen Later Jan 11, 2026 11:27


    Skin Deep: How Melanin Impacts Your Body's Response To DrugsScientific research is becoming more inclusive, but one area that's still lacking this diversity is pre-clinical research. Without knowing how medications will react to different ancestries and skin tones, millions of people are being put at risk. Our experts discuss the effect melanin has on a drug's efficacy and changes the industry can implement right now that will make a big difference.  Host: Elizabeth Westfield.  Producer: Kristen Farrah.  Guests: Sophie Zaaijer, Molecular Biologist, Consultant for Diversity, Equity, and Inclusion and Clinical Trials; Simon Groen, Assistant Professor of Evolutionary Systems Biology, University of California at Riverside Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Medical Notes: Why Women Need To Eat More Produce, A New Test For Food Allergies, And Why Kids Learn Better When They're Moving

    Play Episode Listen Later Jan 7, 2026 2:05


    Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?We can diagnose food allergies earlier than ever before. Should women eat more produce? New research could help veterans get the treatment they need. Should grade school classrooms be more active?Host: Maayan Voss de Bettancourt Producer: Kristen Farrah  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    The Science Behind Happiness And Human Emotion | What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

    Play Episode Listen Later Jan 5, 2026 24:59


    The Science Behind Happiness And Human EmotionWhat does happiness really look like – and why do we feel the way we do? Scientists still debate what emotions are, how many exist, and whether they're hardwired or shaped by experience. This segment explores how emotions guide our daily lives, and whether learning to understand them can change how we respond to the world.What An Extra Five Pounds Can Do To Your Spine – And How To Prevent ItResearch suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.Medical Notes: How To Ease Anxiety In Kids, Spending Money For Maximum Happiness, And Are Bigger Brains Better?You have a bigger brain than your ancestors – and that's good news. Why are kids so worried? Do you need a change in life? How to spend your money for maximum happiness.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    What An Extra Five Pounds Can Do To Your Spine – And How To Prevent It

    Play Episode Listen Later Jan 4, 2026 8:48


    Research suggests many Americans grow up without learning the fundamentals of healthy eating, making it harder to manage weight and long-term health. Even modest weight gain can place added stress on the spine, joints, and muscles, which increases the risk of pain and disability over time. Rather than chasing quick fixes, our experts explain small, steady habits that can protect the body and support healthier aging.Host: Greg Johnson.Producers: Kristen Farrah.Guests: Hunter Stoler, certified health coach; Dr. Christopher Good, spine surgeon, CEO, Virginia Spine Institute Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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