Podcasts about aret activate your heroic potential

What if your biggest challenge isn't motivation but missing structure? In this episode, I sit down with Brian Johnson to unpack the science and philosophy of lasting behavior change. We explore the power of ancient wisdom, stoicism, and the neuroscience of excellence, and why most wellness apps fail to deliver real transformation.Brian shares his personal journey from startup success to creating a global movement around character, discipline, and identity-based habits. We talk about the science of anti-fragility, how muscle mirrors virtue, and why the gap between who you are and who you could be is the true source of suffering. Whether you're a high performer or someone who wants to stop breaking promises to yourself, this conversation will help you build the structure to show up as your best—no matter the circumstance.What You'll Learn:Why most behavior change fails—and what the science says worksThe philosophy of Areté: how to close the gap between potential and actionHow ancient stoicism aligns with modern recovery, resilience, and muscleWhy building muscle is a metaphor (and mechanism) for building characterThe true definition of anti-fragility—and how to train itIf you're ready to bridge the gap between knowing and doing, this episode is the roadmap you've been looking for. Who is Brian Johnson? Brian Johnson has spent half of the last 25 years as a Founder/CEO and the other half as a Philosopher. As a Founder/CEO, he's made crowdfunding history and built and sold two market-leading social platforms. As a Philosopher, he created Philosopher's Notes, wrote the bestselling book Areté: Activate Your Heroic Potential, and developed a protocol integrating ancient wisdom, modern science, and practical tools that has been scientifically proven to help people change their lives. Brian is featured in the documentary Finding Joe on the modern Hero's Journey and has trained some of the world's most elite performers. He lives in the country outside of Austin with his wife and two kids and is all in on fulfilling Heroic's mission to help create a more noble and virtuous world in which 51% of humanity is flourishing by 2051.This episode is brought to you by:LMNT- Free Sample Pack with any purchase, visit https://DrinkLMNT.com/DRLYONAG1 - FREE bottle of AG D3K2, an AG1 Welcome Kit + 5 travel packs with your first order – https://drinkAG1.com/DRLYONOneSkin - Use Code DRLYON for 15% off OneSkin – https:// www.oneskin.coTimeline - 20% off your order of Mitopure visit https://timeline.com/LYONFind Brian Johnson at:Learn more about Brian Johnson and Heroic and get some free content just for my listeners: heroic.us/drlyon Tiktok: https://www.tiktok.com/@heroicbrianInstagram: https://www.instagram.com/heroicbrian/Facebook: https://www.facebook.com/heroicbrian/Linkedin: https://www.linkedin.com/in/heroicbrian/YouTube:

This week, Darla sits down with renowned interior design coach Gail Doby. They discuss the current state of the interior design industry and talk about the challenges faced by designers due to economic pressures like interest rates and inflation. Gail offers valuable advice on maintaining profitability, the importance of marketing and networking, and the impact of mindset on business success. Gail Doby is co-founder of Pearl Collective, an interior design business consultancy that has helped designers, architects, and other creatives increase their profitability by up to 512 percent. Doby does more than help her clients wrangle decimals on a budget sheet. After nearly 20 years of experience running her own Denver-based design firm (plus a BSBA in Finance and Banking), she's obsessed with sharing innovative ways to overcome business roadblocks and challenges. ***

This episode of Keys to the Future discusses Brian Johnson's book, Areté: Activate Your Heroic Potential. My guests, Dr. Jennifer VanBerschot and Lorien Megill, and I explore concepts such as living with Areté, adjusting perspectives, embracing challenges, and building resilience. We share personal experiences and strategies for personal development and recommend the book as a resource for inspiration and targeted reading. Keys to the Future was named one of the top 80 Best STEM podcasts by Feedspot. Follow on Instagram or Facebook.

Getting back to some teaching from the “Areté: Activate Your Heroic Potential” book by Brian Johnson and from page 249, there is a section called “Ownish vs. Vicimese”. He makes reference to distinctions between being an “owner” and being a “victim”.  In this episode I share the passage he wrote with all the lessons that go with it.  So many great examples that will help me to speak more Ownish and less Victimese. I hope this helps you too.  We should all want to go ALL IN on this one.  Thanks for listening.  Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show.  Find me on Facebook:  https://www.facebook.com/coachtoexpectsuccess/   on Twitter / “X”:  @coachtosuccess   and on Instagram at:  @coachjohndaly  - My YouTube Channel is at: Coach John Daly.   Email me at: CoachJohnDalyPodcast@gmail.com     You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too.  Other things there on my site are being worked on too.  Please let me know that you are reaching out to me from my podcast.  

Welcome to another episode of "A Voice and Beyond." This week, we are thrilled to introduce Brian Johnson, an accomplished entrepreneur and philosopher with over 25 years of experience. As the founder and CEO of Heroic, Brian has successfully raised over $20 million, building and selling two leading social platforms. His Heroic membership and coaching program have transformed the lives of tens of thousands globally, backed by research for their transformative impact.Brian is not just a business leader, but also a digital influencer. His YouTube channel boasts over 225,000 subscribers and 20 million views, while his podcast has garnered 16 million downloads. He has been featured in the documentary "Finding Joe" alongside luminaries like Deepak Chopra and Tony Hawk. His latest venture, Heroic, launched its MVP Training Platform in April 2022, showcasing his expertise, which has been sought by institutions such as the US Military Academy at West Point. Brian has also been featured in Forbes, Fast Company, and The Wall Street Journal, and Brian regularly engages with global thought leaders on top podcasts.In this episode, Brian and I dive deep into philosophical discussions around topics that are explored in his book, "ARETÉ: Activate Your Heroic Potential." Brian explains how he combines ancient wisdom, modern science, and practical tools into a life-changing protocol, proven by leading well-being labs to create lasting impact. His approach offers a timely solution to universal struggles, providing actionable steps for not just surviving but thriving in today's fast-paced world. Brian's method is holistic and scientifically grounded, offering listeners a comprehensive roadmap to a more heroic life.Tune in for this enlightening episode with Brian Johnson. It's time to navigate life's complexities, embrace challenges, and activate your heroic potential.Are you ready to embark on a transformative journey that blends logic and intuition? Dr. Joyce Anastasia, an intuitive consultant with a PhD in quantum natural medicine is here to guide you. Visit www.leadbywisdom.com and unlock your full potential today.Are you a singing teacher feeling isolated or second-guessing your lessons? The Vocal Process Teacher Accreditation Program, created by internationally renowned voice trainers Dr. Julianne Kay's and Jeremy Fisher, offers 57 hours of live online training and personalized support to help you unlock your full potential and enhance your students' vocal development. To learn more, visit www.vocalprocess.co.uk.Are you constantly battling with food cravings, struggling to resist temptation, and feel like you just can't break the cycle? Visit  www.DefeatYourCravings.comIn This Episode0:00 - Sponsored Ad: Lead by Wisdom with Dr Joyce Anastasia07:21 - Self-discovery and finding meaning in life15:54 - Heroism, leadership and personal growth24:28 - Sponsored Ad: Free Book ‘Defeat your cravings' by Dr. Glenn Livingston 35:54 - Living a virtuous life and developing self-awareness46:27 - Sponsored Ad: Vocal Process Teacher Accreditation Program57:31 - Relationships, self-love and personal growthFind Brian OnlineBrian's BookBrian's YouTubeBrian's Instagram For more, go to drmarisaleenaismith.com/171.Follow me on Instagram

Brian Johnson, philosopher, founder and CEO, has spent the better part of the last 20 years studying ancient wisdom and the modern science that supports it. His new book, Areté: Activate Your Heroic Potential, partners that wisdom with the practices that help people integrate it into their daily lives.  Described as “more wisdom in less time,” Areté is a collection of 451 potentially life changing ideas, presented in easy-to-digest microchapters. The book mirrors Brian's popular online app, Heroic.us, a self-development platform that helps us become the heroes we are meant to be. In this episode, Brian Johnson speaks with Sean Fargo about what it means to be a hero, and why Areté is the culmination of his life's work.  This podcast is brought to you by our Mindfulness Meditation Teacher Certification Program. This unique, online, self-paced certification program balances pre-recorded webinars with live mentorship. Students in the program learn directly from Sean Fargo, his team, and some of the world's most respected mindfulness and meditation experts.  Train to share mindfulness with confidence, compassion and skill within a supportive online community. Learn more at mindfulnessexercises.com/certify or, schedule a 15-minute call with Sean to see if this program is right for you at https://calendly.com/sean-108/application

Have you ever contemplated the question, “How can I live a good life?” In ancient times, famous Greek and Roman philosophers, such as Aristotle, Plato, and Epictetus, answered this timeless question with one word: “areté,” which translates to “excellence” or “virtue.” However, the word's deeper meaning refers to being your best self on a moment-to-moment basis.  In our modern times, how can we each be our best selves moment by moment, particularly when faced with seemingly endless distractions and often negative influences? Brian Johnson, our guest in Episode 182 of The MINDset Game® podcast, seeks to help people achieve their highest potential, with a specific goal of creating a world in which 51% of humanity is flourishing by the year 2051. Brian is the founder and CEO of Heroic Public Benefit Corporation and the author of “Areté: Activate Your Heroic Potential.” Defining himself as 50% philosopher and 50% CEO, he's built and sold two social platforms, helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries, and created a protocol that science says changes lives. In this week's episode, Brian discusses the following:  How leaders and changemakers can apply the concept of areté in their daily lives – and tips for pursuing the best version of yourself even when you're feeling depleted  The concept of anti-fragile resilience, which can help you become even stronger when faced with challenges, and how to develop the protocol that is integral to this type of resilience  How to balance self-compassion with the discipline to hold yourself to higher standards  Why focusing on your own consciousness and factors you can control is particularly important for leaders seeking to create positive change within their organizations, communities, and the world at large  To learn more about Brian and the Heroic Public Benefit Corporation, visit https://www.heroic.us or look for “Heroic: The Training Platform” in the iOS or Android app stores.  To subscribe to The MINDset Game, visit www.TheMINDsetGame.com. 

In this episode, Steve Fretzin and Martin Lopez discuss:The three tenets of curiosity. Being interested in the other person.Peeling the onion to understand the other person's problem. Tips to foster deeper connections between lawyers and clients to improve relationships.  Key Takeaways:You're not building trust when you're talking at someone. You need to connect with them to build rapport and trust. Nobody asks for a pitch unless they explicitly ask for it, then it's answering a question.It is not about answering questions, it's about asking questions. Once you start answering questions you've lost control of the meeting if the foundation is not yet built. Take yourself out of the picture so you can better understand and assist your clients with their problems. Tension, frustration, and anxiety arise when needs are not being met. "There's three tenets or three foundations of curiosity: trust, safety, and respect. The more trust they have in you, the more safe they feel, and the more respect that you have between each other, the more they're going to open up and start sharing." —  Martin Lopez Find out more about the Bootstrap Your Marketing to Build Your Personal Brand Event at: https://fretzin.com/events Thank you to our Sponsors!Lawmatics: https://www.lawmatics.com/bethatlawyer/Get Staffed Up: https://getstaffedup.com/bethatlawyer/Green Cardigan Marketing: https://greencardiganmarketing.com/ Episode References: Heroic - https://www.heroic.us/Areté: Activate Your Heroic Potential by Brian Johnson - https://www.heroic.us/arete About Martin Lopez: Martin Lopez is a Speaker, Author, Trainer, and Master Coach in the personal development industry. His book The Curiosity Theory is a powerful methodology that radically changes the way we look at life, the way we look at ourselves, and the way we look at each other. Martin's gift is strengthening professional and personal relationships by applying curiosity thus improving communication and collaboration at a fundamental level. The result… individuals, teams, and organizations work together more openly and efficiently. During his 35+ years in business, Martin has seen opportunities lost due to misaligned energy, conflict, and self-sabotaging communications. Almost every time, the issues were fixable: • Simple misunderstandings • Personal disagreements • Fear-driven distrust The Curiosity Theory is the culmination of his search for answers on how to transform the tension and destruction he found in conflict into connection, creativity, and results. Martin is a graduate of the University of Santa Monica's Spiritual Psychology program and holds multiple certifications in Coaching, Communication, and Mental Performance.He lives at the beach in San Diego with his fiancé Ingrid and his two boys Jordan & Diego. In addition, he is a Real Estate Professional with over 35 Years of Experience, Former Founder and Vice-President of Equity National Funding, Former Record Producer & Jazz Musician (Piano & Saxophonist). He also leads men's groups and teaches a course called “BREAKTHROUGH” dedicated to helping people powerfully communicate with clarity, love, and kindness.  Connect with Martin Lopez:  Website: https://www.thecuriositytheory.com/Cell Phone: 619-838-1553The Curiosity Theory Book: https://www.thecuriositytheory.com/thecuriositytheorybookLinkedIn: https://www.linkedin.com/in/mrmartinlopez/Facebook: https://www.facebook.com/profile.php?id=100025535526690Instagram: https://www.instagram.com/thecuriositytheory/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911  Show notes by Podcastologist Chelsea Taylor-Sturkie Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. ---- What is MTNTOUGH? MTNTOUGH is The #1 Fitness App Trusted By The Dedicated Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go. Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/subscribe/purchase?utm_source=youtube&utm_medium=youtube_description&utm_campaign=evergreen_links Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand's best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world's top mountain athletes.

Today's guest is Brian Johnson, the founder and CEO of the Heroic social training program and the author of Areté: Activate Your Heroic Potential. Heroic is a social training platform that blends ancient wisdom, modern science, and scientifically proven behavioral design tools. Their mission is to empower individuals to embody their best and most Heroic versions of themselves. To learn more about Brian Johnson, follow him on instagram @heroicbrian or visit heroic.us. To check out our brand visit: https://bornprimitive.com/ Follow us on Instagram ⁠⁠⁠⁠⁠⁠@bornprimitive⁠⁠ Subscribe to our YouTube Channel: ⁠⁠@BornPrimitiveApparel

Angela is joined by special guest, Brian Johnson, to delve into the concept of Arete, an ancient Greek word meaning virtue or excellence. Brian emphasises the importance of living with Arete to close the gap between one's potential and actual self. They discuss the significance of energy, work, and love as the "big three" fundamentals for a fulfilling life. The conversation touches on topics such as building anti-fragile confidence, the role of meditation in improving consciousness, and the necessity of humility in maintaining success. Brian shares practical tips for optimising daily routines, focusing on the process rather than the outcome, and cultivating a mindset of continuous improvement KEY TAKEAWAYS Prioritise energy, work, and love by focusing on eating, moving, sleeping, breathing, and focusing the mind consistently. Embrace challenges as opportunities to grow stronger by maintaining faith, having a plan, and being prepared for setbacks. Start and end each day intentionally to set the tone for productivity and well-being. Recognise the importance of humility in acknowledging the need to consistently sharpen your skills and prioritize self-care. Plan and structure your day to align with your vision of a successful and fulfilling day, focusing on the small things that matter most. BEST MOMENTS "The science, as I understand it, is unequivocal. You need to have a sense of what you want, but then you need to rub it up against reality." "The higher the mountain, the more important the most basic fundamentals are. You better be doing the smallest little things well." "I adamantly do not agree with the basic idea of the law of attraction that states that you simply need to imagine that which you want to see manifested in your life." "I love the separation between the process and the outcome. Clearly we want to have goals, outcome goals that we're thinking about." "The first and most importantly, think about that. What would a masterpiece day look like for you?" VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health CommunityFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts AG1 Special Offer - https://www.drinkag1.com/angelafoster  Listen to the episode "Unashamedly Superhuman with Jim Steele" here - https://link.chtbl.com/l87erilz ABOUT THE GUEST Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela's BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn

About the Guest(s):Brian Johnson is an accomplished entrepreneur, author, and philosopher with a history of successfully building and selling two leading social platforms. As the founder and CEO of Heroic, a social training platform, he has impacted tens of thousands of individuals globally through research-backed transformative programs. Johnson is especially known for his new book "ARETÉ: Activate Your Heroic Potential," which has garnered over 10,000 preorders and high praise from influential figures. Additionally, he has been featured in the documentary "Finding Joe," alongside Deepak Chopra and Tony Hawk, showcasing his thought leadership in self-improvement and transformative philosophy.Episode Summary:In this insightful episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with life coach and author Brian Johnson. They delve into the essence of Johnson's latest book, "ARETÉ: Activate Your Heroic Potential," a detailed guide to accessing one's highest potential. The book's unique presentation and actionable insights are a key highlight, offering readers practical tips to implement in their lives.Brian Johnson emphasizes the importance of knowing the ultimate game of life and mastering the art of antifragile confidence. He articulates how bravery and courage play pivotal roles in confronting and overcoming life's obstacles. In an engaging narrative, Johnson recalls motivating his son to participate in a chess tournament, despite his reservations, underscoring the detrimental impact of self-doubt and the power of pushing beyond one's comfort zone.Key Takeaways:The central concept of "ARETÉ" focuses on the pursuit of excellence to fulfill one's ultimate purpose, demonstrating the potential for transformation within everyone.Johnson highlights the significance of forging antifragile confidence, enabling individuals to thrive and grow stronger through life's challenges.Courage is emphasized as a key virtue, providing the strength to persevere even when confronted with fear and uncertainty.Continual self-improvement and stretching beyond our current limits can lead us to become the best, most heroic versions of ourselves.The book is structured into 451 actionable micro-chapters, allowing readers to absorb and implement its wisdom in digestible segments.Connect with Brian on the web @ https://www.heroic.us/areteThanks to our Sponsors Factor Meals : Head to FACTOR MEALS.com/transform50 and use code transform50 to get 50% off.Wild Health: Head over to WildHealth.com/TRANSFORM and use code TRANSFORM at checkout for See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094

Hi, this is Brian.   Welcome back to another Areté +1°.   In fact, the very last micro-chapter from my book, Areté: Activate Your Heroic Potential.   P.S. Only 2 days left until Heroic Coach - Class XX begins!   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Join Class XX and save $2,000 before tuition increases to $4,999 for Class XXI.   Learn more an join us at https://heroic.us/coach

Hi, this is Brian.   Welcome back to another Areté +1°. This is the second to last chapter in little micro-chapter in Areté: Activate Your Heroic Potential.   It comes in the seventh objective, activate your superpower.   One of the most important ideas I know.   P.S. Only 3 days left until Heroic Coach - Class XX begins!   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Join Class XX and save $2,000 before tuition increases to $4,999 for Class XXI.   Learn more an join us at https://heroic.us/coach

Hi, this is Brian.   Welcome back to another Areté +1°, one of the very last micro-chapters in Areté: Activate Your Heroic Potential.   Magnanimous vs. Pusillanimous.   P.S. Only 5 days left until Heroic Coach - Class XX begins!   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Join Class XX and save $2,000 before tuition increases to $4,999 for Class XXI.   Learn more an join us at https://heroic.us/coach

?What a great book! For anyone who's ever been interested, even for a second in the personal development/ inspirational category, this book, Areté: Activate Your Heroic Potential by Brian Johnson... You have to visually see this book. It's 451 chapters, a thousand pages. It's almost like a little cube, but it's very fast to read because every chapter is just one or two pages and it's well done.It interweaves all these hundreds of stories and different authors and philosophers into one cohesive strategy for living your best life. The word Arate means, essentially, everyday living the best life. And this book is about how to do it.  There are hundreds of stories and examples.It's also Brian Johnson and his own stories, and we talk about it from various perspectives. In the very beginning, we're talking about how his son is super-interested in chess, which is coincidental to me. So we talk about how he's using Arate with his son, but then we dive into so many different subjects about what it means to activate your heroic potential.One of the funnest podcasts that I've done, I really recommend listening to this one. Thanks!Heroic | The Social Training PlatformAreté: Activate Your Heroic PotentialBrian Johnson (heroic.us)-----------Episode Summary[00:01:30] - James Altucher's chess journey and the improvement in his chess rating.[00:02:25] - Discuss chess, learning from the game, and dealing with losses.[00:04:54] - Brian Johnson talks about his son Emerson's chess training and the importance of physical fitness for mental performance.[00:06:03] - The role of energy and preparation in various fields, including chess and business.[00:07:11] - James Altucher and Brian Johnson discuss the importance of physiology in cognitive performance.[00:10:32] - Conversation on the impact of exercise and mental health.[00:13:10] - Discussion about the impact of positive affirmations and mental preparation.[00:16:22] - Emphasis on learning from mistakes and adopting a growth mindset.[00:17:38] - Introduction to Brian Johnson's book "Arate" and its significance.[00:19:37] - Discussion on various techniques for self-improvement.[00:21:04] - Brian Johnson explains why he is invited to speak at significant events, including with the U.S. Special Operations Command.[00:23:27] - The concept of "antifragile confidence."[00:26:27] - How to maintain and follow a personal protocol for success.[00:30:29] - Anecdotes about helping others develop their personal protocols.[00:33:31] - Specific examples of protocols and habits for high performance.[00:37:28] - The significance of doing tasks even when you don't feel like it.[00:39:26] - Differentiating extrinsic and intrinsic motivation.[00:41:31] - Brian Johnson's approach to synthesizing wisdom from various authors.[00:44:28] - Discussion on resilience, growth mindset, and the concept of 'grit'.[00:48:30] - The importance of doing and applying knowledge.[00:49:32] - Crafting a personal checklist for success.[00:54:07] - The role of physical fitness in various professional fields.[00:57:06] - The impact of posture and physical presence on performance.[01:00:01] - Brian Johnson's creative process and inspirations for his book.[01:00:01] - Brian Johnson talks about his creative process and inspirations for his book "Arate".[01:08:10] - Book release information and plans for additional volumes.[01:17:56] - Closing remarks, future engagements, and appreciation for the interview.What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line,...

 What a great book! For anyone who's ever been interested, even for a second in the personal development/ inspirational category, this book, Areté: Activate Your Heroic Potential by Brian Johnson... You have to visually see this book. It's 451 chapters, a thousand pages. It's almost like a little cube, but it's very fast to read because every chapter is just one or two pages and it's well done.It interweaves all these hundreds of stories and different authors and philosophers into one cohesive strategy for living your best life. The word Arate means, essentially, everyday living the best life. And this book is about how to do it.  There are hundreds of stories and examples.It's also Brian Johnson and his own stories, and we talk about it from various perspectives. In the very beginning, we're talking about how his son is super-interested in chess, which is coincidental to me. So we talk about how he's using Arate with his son, but then we dive into so many different subjects about what it means to activate your heroic potential.One of the funnest podcasts that I've done, I really recommend listening to this one. Thanks!Heroic | The Social Training PlatformAreté: Activate Your Heroic PotentialBrian Johnson (heroic.us)-----------Episode Summary[00:01:30] - James Altucher's chess journey and the improvement in his chess rating.[00:02:25] - Discuss chess, learning from the game, and dealing with losses.[00:04:54] - Brian Johnson talks about his son Emerson's chess training and the importance of physical fitness for mental performance.[00:06:03] - The role of energy and preparation in various fields, including chess and business.[00:07:11] - James Altucher and Brian Johnson discuss the importance of physiology in cognitive performance.[00:10:32] - Conversation on the impact of exercise and mental health.[00:13:10] - Discussion about the impact of positive affirmations and mental preparation.[00:16:22] - Emphasis on learning from mistakes and adopting a growth mindset.[00:17:38] - Introduction to Brian Johnson's book "Arate" and its significance.[00:19:37] - Discussion on various techniques for self-improvement.[00:21:04] - Brian Johnson explains why he is invited to speak at significant events, including with the U.S. Special Operations Command.[00:23:27] - The concept of "antifragile confidence."[00:26:27] - How to maintain and follow a personal protocol for success.[00:30:29] - Anecdotes about helping others develop their personal protocols.[00:33:31] - Specific examples of protocols and habits for high performance.[00:37:28] - The significance of doing tasks even when you don't feel like it.[00:39:26] - Differentiating extrinsic and intrinsic motivation.[00:41:31] - Brian Johnson's approach to synthesizing wisdom from various authors.[00:44:28] - Discussion on resilience, growth mindset, and the concept of 'grit'.[00:48:30] - The importance of doing and applying knowledge.[00:49:32] - Crafting a personal checklist for success.[00:54:07] - The role of physical fitness in various professional fields.[00:57:06] - The impact of posture and physical presence on performance.[01:00:01] - Brian Johnson's creative process and inspirations for his book.[01:00:01] - Brian Johnson talks about his creative process and inspirations for his book "Arate".[01:08:10] - Book release information and plans for additional volumes.[01:17:56] - Closing remarks, future engagements, and appreciation for the interview.What do YOU think of the show? Head to JamesAltucherShow.com/listeners and fill out a short survey that will help us better tailor the podcast to our audience!Are you interested in getting direct answers from James about your question on a podcast? Go to JamesAltucherShow.com/AskAltucher and send in your questions to be answered on the air!------------Visit Notepd.com to read our idea lists & sign up to create your own!My new book, Skip the Line, is out! Make sure you get a copy wherever books are sold!Join the You Should Run for President 2.0 Facebook Group, where we discuss why you should run for President.I write about all my podcasts! Check out the full post and learn what I learned at jamesaltucher.com/podcast.------------Thank you so much for listening! If you like this episode, please rate, review, and subscribe to “The James Altucher Show” wherever you get your podcasts: Apple PodcastsStitcheriHeart RadioSpotifyFollow me on social media:YouTubeTwitterFacebook

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from my new book Areté: Activate Your Heroic Potential.   451 ideas, many of them feature my beloved son Emerson.   This is one of my favorite ideas in the book, biased but I like the way he extended this idea from Angela Duckworth. I hope you do too.   P.S. Only 6 days left until Heroic Coach - Class XX begins!   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Join Class XX and save $2,000 before tuition increases to $4,999 for Class XXI.   Learn more an join us at https://heroic.us/coach

Welcome back to another Areté +1°, another micro-chapter from Areté: Activate Your Heroic Potential.   Here's one of my favorite ideas.   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Learn more an join us at https://heroic.us/coach

Welcome back to another Areté +1°, another micro-chapter from Areté: Activate Your Heroic Potential.   Here's the +1°.   If you'd like to move from theory to practice to mastery and activate YOUR Heroic potential while learning how to help OTHERS do the same so we can change the world together, we'd be honored to welcome you to our community of 10,000+ Heroic Coaches from 100+ countries around the world.   Learn more an join us at https://heroic.us/coach

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   451 big ideas in the form of micro-chapters, organized around our seven Objectives which form the basis of our Heroic Coach training program, Basic Training, everything we do.   It's New Year's Day today as we're dropping this thing, so let's go. 

Hi, this is Brian.   Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential.   451 ideas like this, organized around the seven Objectives that form the basis of our Coach program, basic training, everything we do.   Here it is.   P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o 

Welcome back to another Areté +1°, one of 451 micro-chapters from the new book Areté: Activate Your Heroic Potential.   Let's go.  

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   451 ideas like this.   P.S. Want to go through the first week of Heroic Coach for free? Gain a broad understanding of our 7 core objectives and do your first three exercises. Check it out here: https://www.heroic.us/coach/module-o 

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   P.S. It's the last day of our current special for Heroic Coach - Class XX!   "Signing up for Heroic Coach is the very best thing I have ever done. It has changed my life and I will never stop optimizing!" —Diane M.  

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential in which we have 451 of my favorite ideas organized around the seven Objectives that form the basis of our Heroic Coach program.   P.S. Speaking of our Heroic Coach program...   Heroic Coaches serve at the highest levels of the U.S. Military, professional sports organizations, and Fortune 100 companies, as well as families, clients, and colleagues in thousands of communities around the world.   You can join Heroic Coach - Class XX by Saturday, December 23rd to save $1,000.   "If you're looking to improve yourself as a person and optimize all areas of your life, there's no better investment you can make." —Mitch C   Learn more and sign up today at https://heroic.us/coach

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   One of 451 of my favorite big ideas.   Here it is.  

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   One of 451 ideas like this.   P.S. Helping your friends, colleagues and loved ones activate THEIR potential = the ultimate holiday gift?!

Hi, this is Brian.   Welcome back to another Areté +1°, micro-chapter from Areté: Activate Your Heroic Potential.   451 Ideas like this.   P.S. Want to give the gift of Areté this holiday season?!

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. Brian joins today show to talk about the pursuit of excellence, closing the gap, and how the right focus and growth can change everything.Key Links from the Show: Join Heroic here or download from the App Store here. Order Brian's book, Arete', on Amazon here. Connect with Brian on Instagram here. Jake's newest book, Lead Better Now, is available for preorder here & on Amazon Kindle here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE.

Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. Brian joins today show to talk about the pursuit of excellence, closing the gap, and how the right focus and growth can change everything.Key Links from the Show:Join Heroic here or download from the App Store here.Order Brian's book, Arete', on Amazon here.Connect with Brian on Instagram here.Jake's newest book, Lead Better Now, is available for preorder here & on Amazon Kindle here.___________________Continue building your Competitor Mindset after today's episode by clicking HERE.

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter (one of 451 micro-chapters) from Areté: Activate Your Heroic Potential.   P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

Welcome back to another Areté +1°, a micro-chapter from Areté: Activate Your Heroic Potential.   Here's a simple one.  

Welcome back to another Areté +1°, micro-chapter from my new book, Areté: Activate Your Heroic Potential.  

Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential.   I'm rocking the Heroic T-shirt today.   Let's go.   P.S. Join Heroic Coach - Class XX before Jan 15th to save $1,000! ← Our most advanced training to help you master yourself, serve heroically, and empower others to do the same. https://heroic.us/coach

In this episode, I speak with Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation. Brian is the author of a new book called Areté: Activate Your Heroic Potential.Thank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it.Highlights* What Brian's new book Arete is about* How Brian has been influenced by Stoicism* What is “Targeted Thinking” – can you explain to listeners what you mean by that and why it's so important?* You talk quite a bit about wisdom.  I like to ask different people how they would define what they mean by the word wisdom.* You talk in the book about being a parent – what do you think the main things to bear in mind are when trying to be a role model or offer guidance to our children?* How can we avoid becoming victims of our own anger?   * How people can find out more about what Brian is doing through Heroic Links* Arete: Activate your Heroic Potential* Order the Book on Amazon* YouTube Channel * Linkedin * Instagram * Facebook* Twitter/X * PodcastThank you for reading Stoicism: Philosophy as a Way of Life. This post is public so feel free to share it. Get full access to Stoicism: Philosophy as a Way of Life at donaldrobertson.substack.com/subscribe

Heroic Coach Class XX begins on January 1st. Close the gap between who you are and who you're capable of being and empower others to do the same: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.   451 of my all-time favorite ideas in this book.   Here's one of my favorites among those favorites. 

Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, one of my favorite micro-chapters from my new book, Areté: Activate Your Heroic Potential, which has 1,000 pages packed with 451 of my all-time favorite ideas.   This is tied for first…   Welcome back to another Areté +1°

Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential.   We're having fun looking at some of my favorite ideas from a book with 451 of my all-time favorites.   Here's one…   Welcome back to another Areté +1°

Heroic Coach Class XX begins on January 1st. Get 51% off enrollment before tuition increases on Dec 4th: https://www.heroic.us/coach   Hi, this is Brian.   Welcome back to another Areté +1°, one of my all-time favorite ideas that is featured in my new book, Areté: Activate Your Heroic Potential, which has 451 of my all-time favorite ideas.   I hope you'll love the book if you decide to get it.   For now, this is truly one of my all-time favorite ideas that I come back to more than any other idea, tied for first perhaps.   But with the Heroic app, with the coaching certification program we have, we come back to the science of Hope over and over again.   So here's the micro-chapter…   Welcome back to another Areté +1°

'Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order today and let's do this, heroes! https://heroic.us/arete   Hi, this is Brian.   Welcome back to another Areté +1°, one of my favorite micro-chapters from my new book, Areté: Activate Your Heroic Potential.   There are 451 of my all-time favorite ideas in this book. Hope you love it.   Here's one of them… 

Are you living a heroic life? On this episode of the Live Greatly podcast Kristel Bauer sits down with Brian Johnson, the author of 'ARETÉ: Activate Your Heroic Potential' to discuss building antifragile confidence, moving past resilience and some tips to support having more depth, meaning and fulfillment in your life. Tune in now! Key Takeaways from This Episode: What does Arete mean? What does it mean to move past resilience? How can individuals build antifragile confidence through their actions? What are AM and PM Bookends, and how do they contribute to making each day a masterpiece? The importance of lifestyle practices A look into Brian's new book ARETÉ: Activate Your Heroic Potential ABOUT BRIAN JOHNSON: Brian Johnson is an accomplished entrepreneur and philosopher with over 25 years of experience. As the Founder and CEO of Heroic, he has successfully raised over $20 million, building and selling two leading social platforms. Brian's book, ARETÉ: Activate Your Heroic Potential [Blackstone Publishing], launched November 14, 2023.  A digital influencer, Brian's YouTube channel has 225,000+ subscribers and 20 million views, and his podcast has 16 million downloads. He was also featured in the documentary "Finding Joe" alongside Deepak Chopra and Tony Hawk. In 2021, Heroic made history by closing a $5M Reg CF equity crowdfunding as part of an $11M Seed round backed by 2,500+ Founding Investors from 75+ countries.  His latest venture, Heroic, launched its MVP Training Platform in April 2022. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids.  Website and to purchase the book, ARETÉ: Activate Your Heroic Potential:  https://www.heroic.us/arete  LinkedIn: https://www.linkedin.com/in/heroicbrian/  Facebook: https://www.facebook.com/heroicbrian/  Instagram: https://www.instagram.com/heroicbrian/  Youtube: https://www.youtube.com/channel/UCRhEwzsFYLGcMa4m2AbTAoA  About the Host of the Live Greatly podcast, Kristel Bauer: Kristel Bauer is a corporate wellness expert, popular keynote and TEDx speaker, and the host of top-rated podcast, “Live Greatly,” a show frequently ranked in the top 1% for self-improvement. Kristel is an Integrative Medicine Fellow & Physician Assistant with clinical experience in Integrative Psychiatry, giving her a unique perspective into optimizing mental well-being and attaining a mindset for more happiness and success in the workplace and beyond. Kristel decided to leave clinical practice in 2019 when she founded her wellness platform “Live Greatly” to share her message around well-being and success on a larger scale.  With a mission to support companies and individuals on their journeys for more happiness, success, and well-being, Kristel taps into her unique background in healthcare, business, and media, to provide invaluable insights into high power habits, leadership development, mental well-being, peak performance, resilience, sales, success, wellness at work, and a modern approach to work/life balance. Kristel is a contributing writer for Entrepreneur and she is an influencer in the business and wellness space having been recognized as a Top 10 Social Media Influencer of 2021 in Forbes. A popular speaker on a variety of topics, Kristel has presented to groups at APMP, Bank of America, Commercial Metals Company, General Mills, Northwestern University, Santander Bank and many more. She has been featured in Forbes, Forest & Bluff Magazine, Authority Magazine & Podcast Magazine, has contributed to CEOWORLD Magazine & Real Leaders Magazine, and has appeared on ABC 7 Chicago, WGN Daytime Chicago, Fox 4's WDAF-TV's Great Day KC and Ticker News. Kristel lives in the Chicago area with her husband and their 2 children.  She can be booked for speaking engagements worldwide. You can learn more at https://www.livegreatly.co/  To Book Kristel Bauer as a speaker for your next event, click here. Website: www.livegreatly.co  Follow Kristel Bauer on: Instagram: @livegreatly_co  LinkedIn: Kristel Bauer Twitter: @livegreatly_co Facebook: @livegreatly.co Youtube: Live Greatly, Kristel Bauer To Watch Kristel Bauer's TEDx talk of Redefining Work/Life Balance in a COVID-19 World click here. Disclaimer: The contents of this podcast are intended for informational and educational purposes only. Always seek the guidance of your physician for any recommendations specific to you or for any questions regarding your specific health, your sleep patterns changes to diet and exercise, or any medical conditions.  Always consult your physician before starting any supplements or new lifestyle programs. All information, views and statements shared on the Live Greatly podcast are purely the opinions of the authors, and are not medical advice or treatment recommendations.  They have not been evaluated by the food and drug administration.  Opinions of guests are their own and Kristel Bauer & this podcast does not endorse or accept responsibility for statements made by guests.  Neither Kristel Bauer nor this podcast takes responsibility for possible health consequences of a person or persons following the information in this educational content.  Always consult your physician for recommendations specific to you.      

Bio: Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor. Website: https://www.heroic.us/ Arete Book Amazon link https://amzn.to/465Djj6  ____________________________________________________________________ Check out my FREE Live webinar, the 3 MUST HAVE Secrets to Communicating with Narcissists RIGHT HERE Learn more about the SLAY Your Negotiation with Narcissists program right here:  www.rebeccazung.com/slay Read the transcript of this episode right here. ____________________________________________________________________ For more information on REBECCA ZUNG, ESQ. visit her website www.rebeccazung.com and follow her on Instagram: @rebeccazung and YouTube!  GRAB YOUR FREE CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE!  SUBSCRIBE TO MY YOUTUBE CHANNEL RIGHT HERE. Learn more about your ad choices. Visit megaphone.fm/adchoices

EPISODE SUMMARY: Ready to awaken the hero within you? Join me as I delve into an inspiring conversation with Brian Johnson, the visionary founder and CEO of Heroic Public Benefit Corporation. Brian, passionate about blending ancient wisdom with modern science, takes us on a journey through his transformative book, Activate Your Heroic Potential. This riveting volume, composed of 451 micro-chapters of life-altering concepts, is the result of Brian's own struggles, including the haunting legacy of alcoholism in his family and his personal battle with suicidal thoughts. Our chat takes a reflective turn as we explore the significance of mastering the basics for success. Drawing inspiration from UCLA coach John Whitton, who clinched 10 championship wins in 12 years, we delve into the necessity of understanding the game you're playing and ensuring you're heading in the right direction. We amplify this theme with an awe-inspiring story of a fearless 15-year-old who swam across the ocean, demonstrating how our unique talents can help us conquer our most daunting fears. As we move towards the finale of our conversation, we explore Brian's exciting journey in creating the Heroic Public Benefit Corporation. With an audacious mission to facilitate a world where 51% of humanity is flourishing by 2051, Brian enlightens us about the construction of a scientifically-proven app designed to transform lives. An alternative to Facebook, this platform emphasizes the profound influence of community and connection. By the end of this conversation, you'll be left feeling empowered, ready to unlock your heroic potential, and eager to sculpt your dream life while positively impacting the world around you. Immerse yourself in this opportunity to redefine what is possible for you and for humanity. BRIAN'S BIO: Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives. He lives in the country outside Austin, Texas, with his wife, Alexandra, and their two kids, Emerson and Eleanor. GET IN TOUCH WITH BRIAN: https://heroic.us https://www.facebook.com/heroicbrian https://www.instagram.com/heroicbrian/ https://www.tiktok.com/@heroicbrian https://twitter.com/heroicbrian  https://www.youtube.com/channel/UCRhEwzsFYLGcMa4m2AbTAoA  https://www.linkedin.com/in/heroicbrian/ EPISODE CHAPTERS: (0:00:13) - Construction and Activation Brian Johnson shares life-changing ideas to activate heroic potential, drawing from ancient wisdom and modern science. (0:14:11) - Returning to Fundamentals and Finding Purpose John Whitton's belief in mastering basics for success, intrinsic motivators, and taking time to ensure direction are discussed. (0:22:16) - Gifts, Fear, and Finding Purpose Gifts, fear of success, and a 15 year old's inspiring story of embracing their gifts are discussed. (0:26:09) - Forging Antifragile Confidence and Embracing Challenges Brian Johnson's book encourages developing antifragile confidence to become stronger, John Whitton emphasizes mastering basics for success, and wisdom to know the game is key. (0:31:42) - Discovering Heroic Brian Johnson's journey to creating Heroic Public Benefit Corporation, his mission to create a world of flourishing humanity, building a tech platform before Facebook, creating an alternative to Facebook, the power of community and connection, and finding one's purpose are discussed. (0:42:21) - Finding the Book and App Brian Johnson's mission to create a flourishing world is explored, along with his app and book, inspiring listeners.

'Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order today and let's do this, heroes! https://heroic.us/arete   Hi, this is Brian.   Welcome back to another Areté +1°, a micro-chapter from our new book, Areté: Activate Your Heroic Potential.   451 ideas like this.

In this episode, I'm speaking with Brian Johnson, founder and CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential.   I know Brian personally, and he is one of the most thoughtful, disciplined, and all-around interesting people I've ever met—I can't wait to share this episode with you!   In this podcast, Brian and I discuss:   His journey from Philosopher's Notes, his project that I followed for over a decade!, to Heroic, his vision for social change through personal transformation The secret meaning of the word “Hero” and how redefining the word will change our world 7 practical objectives that bridge ancient wisdom with modern science…and Brian's vision for building a community of people committed to making the world a better place    The concept of Areté and how it's the most deceivingly simple way to finally live a life you love   The fascinating way our mitochondria are tied to our life's purpose and the emerging field of mitochondrial psychobiology   The number one way to foster physiological and psychological anti-fragility…the concept that challenges of all types make us stronger, more purposeful, and more capable of supporting others   The nearly unbelievable results of a study done on Brian's work showing that just ONE targeted action per day leads to 23% more energy  

'Areté: Activate Your Heroic Potential' = an instant Amazon bestseller and is now officially available! Place your order today and let's do this, heroes! https://heroic.us/arete   Hi, this is Brian.   Welcome back to another Areté +1°, another micro-chapter from our new book, Areté: Activate Your Heroic Potential.   This one is called…   The Lighthouse: Get Your Wattage Up

Welcome back to another Areté +1°, one of 451 micro-chapters in our new book, Areté: Activate Your Heroic Potential.  

I am thrilled to welcome Brian Johnson on the podcast today. Brian is a philosopher, coach, author and the Founder & CEO of Heroic Public Benefit Corporation who's helped millions of people worldwide, trained over 10,000 Heroic Coaches from 100+ countries, and created a protocol that science says changes lives.  Today, we're talking about his newest book, Areté: Activate Your Heroic Potential, where he sifted through history, extracted invaluable lessons from history's most legendary thinkers, and turned them into a life-hack manual for the 21st century. We'll also dig into what true heroism for our fellow brothers and Dads looks like in today's world and how to be role models to our kids. Whether you're struggling with motivation, seeking inner peace, or just trying to figure out how to be a bit happier in this crazy world, Brian's insights are cheat codes for life. A Wide-Ranging Conversation Through… Life lessons from Dad Laser Tag weekends! The art of messing up and making up How not to ruin your kids' lives Heroic Homeschooling 101 Waking up your inner hero - no cape required Mentoring by Jonah Hill's shrink What a hero does every day Taking a vitamin shot but for bravery No pain, no gain! Small choices add up  Shoutout to the real heroes  New Day Resolutions Turning “wannabes” into solid men Heroism? There's an app for that Building a community of everyday heroes Get the Full Show Notes Want access to the full show notes, including links to all resources mentioned during today's conversation? Visit FrontRowDads.com/412 More About Front Row Dads Connect with us @ FrontRowDads.com & Instagram  Want to hang out with other FRDs in Austin? Watch this 3-min video from our last Front Row Dads Live event. Tickets avail now for December's event.  Not able to travel? We got you. Join our next online event, built just for kickass dads who know there's more to learn. FrontRowDads.com/summit  FRD is solving a huge problem for dads. Our culture has turned “Dad” into a joke. Go ahead, google Dad and you'll find Dad Bod, Dad Jokes, Dad Weed, etc. Culturally, it's a Homer Simpson mentality, and it's BS.   Our community is built for solid men. Men with range. Those who are badass, and know there's still more to learn, together.   Most guys find it hard to find “their crew.” Finding other committed men, who are successful in life, and want to put family first – these guys are rare. Is this you? In FRD, hundreds of men from all over the world show up for each other, to share resources and raise the bar of fatherhood (our core values) If you're reading this, you want to grow.  Podcasts are great, but guys… when you're ready to stop just listening to content, and want to JOIN the conversations – the FRD brotherhood is ready for you.   One more thing…  Has this podcast helped you? If so, please tell us how we're doing. Please take a minute and leave a review. Seriously, they matter. Apple Podcasts, Spotify, or wherever you listen.  Subscribe to this show on Apple Podcasts | Google Podcasts  | Spotify

In this enlightening episode of the podcast, I had the privilege of hosting Brian Johnson, a thinker and writer who delves deep into the art of living a productive life. Brian, the author of "Areté: Activate Your Heroic Potential", shares his unique insights into how we can bridge the gap between our potential and our current selves. His ideas are not just philosophical musings; they are practical tools for transforming our daily lives. My conversation with Brian was an exploration of the true essence of productivity, not just in terms of what we do, but more importantly, who we are. From discussing the importance of aligning our actions with our true values to mastering the fundamentals of a successful life, this episode is a treasure trove of wisdom for anyone looking to live their best life. Key Discussion Points Brian Johnson's interpretation of "areté" as a guide for living a great life. The significance of closing the gap between our potential and actual selves. Living life based on one's own terms, emphasizing virtues and excellence. The importance of fundamentals like eating, moving, sleeping, and focusing. The concept of "soul force" and its role in finding purpose and personal power. Discussing productive habits and emotional resilience for a fulfilling life. Insights on prioritization, self-awareness, and continual personal growth. This discussion with Brian was a profound journey into understanding life's ultimate game. His insights provide a clear path for anyone looking to elevate their existence by focusing on what truly matters. If you're seeking to activate your heroic potential and live a life of purpose and excellence, this episode is an indispensable guide. Links Worth Exploring Connect with Brian: X | Facebook | YouTube | Instagram Get The Book: Areté: Activate Your Heroic Potential What is Heroic? Check out the platform here Listen to Brian's Podcast: Heroic with Brian Johnson John Wooden's Pyramid of Success: Get The Book The Fundamentals with David Robinson(s): Listen here Steven Pressfield's Latest Book: The Daily Pressfield (Note: This book is on my wish list for sure! - MV) Related Conversation: Episode 446: How to Fight a Hydra with Josh Kaufman Related Blog Post: The Quest for “Just Right” Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page. Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice. Thanks again for listening to A Productive Conversation. See you later. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this enlightening episode of the podcast, I had the privilege of hosting Brian Johnson, a thinker and writer who delves deep into the art of living a productive life. Brian, the author of "Areté: Activate Your Heroic Potential", shares his unique insights into how we can bridge the gap between our potential and our current selves. His ideas are not just philosophical musings; they are practical tools for transforming our daily lives.My conversation with Brian was an exploration of the true essence of productivity, not just in terms of what we do, but more importantly, who we are. From discussing the importance of aligning our actions with our true values to mastering the fundamentals of a successful life, this episode is a treasure trove of wisdom for anyone looking to live their best life.Key Discussion Points Brian Johnson's interpretation of "areté" as a guide for living a great life. The significance of closing the gap between our potential and actual selves. Living life based on one's own terms, emphasizing virtues and excellence. The importance of fundamentals like eating, moving, sleeping, and focusing. The concept of "soul force" and its role in finding purpose and personal power. Discussing productive habits and emotional resilience for a fulfilling life. Insights on prioritization, self-awareness, and continual personal growth. This discussion with Brian was a profound journey into understanding life's ultimate game. His insights provide a clear path for anyone looking to elevate their existence by focusing on what truly matters. If you're seeking to activate your heroic potential and live a life of purpose and excellence, this episode is an indispensable guide.Links Worth Exploring Connect with Brian: X | Facebook | YouTube | Instagram Get The Book: Areté: Activate Your Heroic Potential What is Heroic? Check out the platform here Listen to Brian's Podcast: Heroic with Brian Johnson John Wooden's Pyramid of Success: Get The Book The Fundamentals with David Robinson(s): Listen here Steven Pressfield's Latest Book: The Daily Pressfield (Note: This book is on my wish list for sure! - MV) Related Conversation: Episode 446: How to Fight a Hydra with Josh Kaufman Related Blog Post: The Quest for “Just Right” Thanks to all of the sponsors of this episode. You can find all of the sponsors you heard me mention on this episode on our Podcast Sponsors page.Want to support the podcast? Beyond checking out our sponsors, you can subscribe to the show wherever you listen to podcasts. You can subscribe on Spotify and also on Apple Podcasts. Not using either of those to get your podcasts? Just click on this link and then paste the podcast feed into your podcast app of choice.Thanks again for listening to A Productive Conversation. See you later.Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is Brian Johnson, the Founder & CEO of Heroic Public Benefit Corporation and the brilliant mind behind his new book "Areté: Activate Your Heroic Potential." Brian describes himself as 50% Philosopher and 50% CEO, driven by a resounding 101% commitment to shaping a world where 51% of humanity thrives by 2051. In "Areté," a personal growth book that bridges the gap between ancient wisdom and modern science, Brian masterfully weaves together practical tools to guide you in winning the ultimate game of life and fulfilling your destiny, as the sub-title aptly suggests. In his role as a Founder/CEO, Brian has successfully raised over $20 million and has built and sold two market-leading social platforms. On the philosophical front, he has impacted tens of thousands of individuals from nearly every corner of the globe through his Heroic membership. Furthermore, his Heroic Coach program has trained over 3,500 people from 90+ countries, a testament to its life-changing impact as validated by research. It's truly an honor to welcome Brian to the podcast. Having had the privilege of receiving an advanced copy of his latest work, "Areté," I, as someone deeply passionate about stoic philosophies and personal growth, eagerly anticipated this conversation with Brian. For more info and to order you copy check out the links below: Order Arete: https://www.heroic.us/arete Heroic App: https://www.heroic.us/ Instagram: https://www.instagram.com/heroicbrian/ Connect with me: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠ Join the Live Better Now Run Club FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

Today we're talking with the Philosopher CEO Brian Johnson. As the Founder and CEO of Heroic Public Benefit Corporation, Brian has raised over $25 million, achieved crowdfunding history, and developed two great social platforms He's also the author of "Areté: Activate Your Heroic Potential, which seamlessly integrates ancient wisdom, modern science, and practical tools to help individuals excel in the ultimate game of life and fulfill your destiny.   

Today, I'm SO excited to bring Brian Johnson back on the podcast to talk about his newly released book (which is quickly becoming one of my favorite books of all time!), Areté: Activate Your Heroic Potential.  To say, “Brian is brilliant” is an understatement! He has an extraordinary ability to distill the knowledge and insights of the most brilliant minds in the world—past and present—to provide you with a blueprint for becoming the best version of yourself. Brian integrates ancient wisdom, modern science, and practical tools to help you win the ultimate game of life and fulfill your potential. When so many of us are feelings overwhelmed and even hopelessness, I hope you'll find inspiration to keep going and pursue your dreams and goals from this conversation. Enjoy! KEY TAKEAWAYS Remember that you're not alone. Struggling is a universal issue Suffering is a sign you're capable of more than you think The journey is the goal, not the destination The hero's secret weapon is love Have faith that your future will shine brighter than your present The journey to your greatest self isn't a sprint; it's a marathon. And it starts with a single step Mastery is a journey marked by action, even if it's flawed action Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/507 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Ever feel like you're playing the wrong game in life? Heroic CEO Brian Johnson on his new book Areté: Activate Your Heroic Potential plus a challenge that nearly sank his business — and millions of dollars — days before the product launch. https://www.thenewmanpodcast.com/2023/11/brian-johnson-arete What are the 3 Steps to Find Clarity and Get Unstuck? Watch the free video course now. Visit https://www.TrippLanier.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It's a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Do you have the post-baseball season blues?  We got you covered with a special guest who helped Casey catapult to the next level in many aspects of his life. Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. He's got an amazing new book coming out and his story, his determination, and his game plan for all of us to be the best version of who we are and what we do is about as legit as it gets!    Join us for a super cool show that will get you in the right mindset to kick @ss in whatever you do! Want to learn more about Brian's journey and where you can get more info? Click any of the links below! Tiktok: https://www.tiktok.com/@heroicbrian Instagram: https://www.instagram.com/heroicbrian/ Facebook: https://www.facebook.com/heroicbrian/ Linkedin: https://www.linkedin.com/in/heroicbrian/ YouTube: https://www.youtube.com/@HeroicBrian  See omnystudio.com/listener for privacy information.

In this episode of The Mental Performance Mastery Podcast Brian Cain sits down with Brian Johnson to talk about how you can Unleash Your Inner Hero. Brian Johnson is the Founder & CEO of Heroic Public Benefit Corporation and the author of Areté: Activate Your Heroic Potential. He's 50% Philosopher + 50% CEO and 101% committed to helping create a world in which 51% of humanity is flourishing by the year 2051. As a Founder/CEO he's raised $25M+, made crowdfunding history, and built and sold two social platforms. As a Philosopher/teacher, he's helped millions of people from around the world, trained 10,000+ Heroic Coaches from 100+ countries and created a protocol that science says changes lives.  In this podcast, Brian (Cain) and Brian (Johnson) discuss: Brian's path to being a Heroic Guide A quick tattoo tour and his ultimate commitments The cardinal virtues The 3 key areas of Energy, Work and Love His Daily Routine and Process for Personal Growth His PEMF and NanoV protocols His cold plunge protocol His sauna protocols How to increase recovery and HRV How he uses Blood Flow Restriction The Supplements he is currently taking His diet evolutions from vegan to meat eater Tips for everyday optimizers The Heroic Coach Program The Heroic App and Success Checklist His new book Arete Brian Cain, MPM, the World's leader in Mental Performance Coaching brings you practical tips, techniques, stories strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.   Be sure to subscribe wherever you are listening to this podcast, leave us a review and engage with Brian on social media @BrianCainPeak  If you are a coach looking to master mental performance coaching, the missing link in your clients and athletes performance, join Brian's MPM Coaches Insiders List and receive his best strategies for coaching mental performance and save $200 off his MPM Certification Course when it opens this fall.

Learn more and pre-order 'Areté' at https://heroic.us/book Hi, this is Brian. Welcome back to another 'Areté' +1°, a micro-chapter from my new book, Areté: Activate Your Heroic Potential. 1,000+ pages; 451 of my all-time favorite ideas. Here's the third micro-chapter from the second Objective on forging antifragile confidence. Get your 'Areté' pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition 'Areté' coin • 10 copies = All the above + a signed advance hardcover reader copy in an 'Areté' VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/indies Then let us know you've done so here so we can hook you up: https://heroicpbc.typeform.com/preorder

Learn more and pre-order Areté at https://heroic.us/book Hi, this is Brian. Welcome back to another Areté +1°. A micro-chapter idea from my new book, Areté: Activate Your Heroic Potential. We're going through the first 11 micro chapters, then we're gonna systematically walk through some of my favorites, 451 total Ideas in the book. Hope you dig it for today. Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/indies Then let us know you've done so here so we can hook you up: https://heroicpbc.typeform.com/preorder

Learn more and pre-order 'Areté' at https://heroic.us/book Welcome back to another Areté +1°. Today we have the second micro chapter of 451 from my new book, Areté: Activate Your Heroic Potential. Let's get to work! Get your Areté pre-order bonuses today: • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order at... Amazon: https://www.amazon.com/Aret%C3%A9-Activate-Your-Heroic-Potential/dp/B0C75GW5X3 Barnes & Noble: https://www.barnesandnoble.com/w/aret-brian-johnson/1143812875 Indie Bookstores: https://www.heroic.us/optimize/indies Then let us know you've done so here so we can hook you up!

Today we're gonna kick off a new series, the Areté +1° series based on a select number of chapters, little micro chapters from Brian's new book Areté: Activate Your Heroic Potential. This is the first of 451 (!) chapters featured in Areté which comes out on November 14th. Get your Areté pre-order bonuses today! • 1 copy = A free advance reader copy of the eBook • 3 copies = A free advance copy of the eBook + audiobook + a limited-edition Areté coin • 10 copies = All the above + a signed advance hardcover reader copy in an Areté VIP box • 25 copies = All the above + a free ticket to our launch event in Austin on Nov 10-12 • 50+ copies = All the above + get a big discount! Place your order here: Amazon | Barnes & Noble | Indies. Then let us know you've done so here so we can hook you up!

Brian here with a quick note.   I'm typing this on Saturday morning.   I literally just recorded the first 45+ minutes of the audiobook for my/our book, Areté: Activate Your Heroic Potential.   And I simply couldn't wait to share it with you.   So…   Here it is!   I got a little emotional recording Phil's foreword to the book and then I felt a pure sense of joy as I recorded the first 10 micro-chapters.   I could feel what I hope (!) YOU feel as you read and listen to the book.   After my hour+ recording session I came out of the studio and into the kitchen and told Alexandra just how excited I was about the book.   Of course, when you go through any creative process, you inevitably have moments when it's not quite coming together the way you want and you question whether it will ever become what you REALLY want your piece of art to become.   And, of course, nothing is ever perfect and this won't be the first perfect book (lol) but, as I recorded the first part of the audiobook and as I shared with Alexandra right after I did it...   I just felt really proud of the book, and more importantly REALLY EXCITED to share it with you and your families.   So...   There ya go.   I hope you enjoy the audiobook sample. It's the first 10 micro-chapters of the book. Imagine 451 (!!!!)  like that.   It's the first 45 minutes of the book. Imagine around 25 more HOURS like that.   My goodness, I hope you love it and that we're able to deliver on Phil's promise that this book will change your life.   (Yes, you know me. I just got misty typing that.)   Here's the other thing I thought of as I recorded that and made the final final final final little polishes to the book before we print the first copy (and 50,000 copies !!) in a couple weeks…   I thought of all the people who already bought 25+ copies.   Like bricks at a local park built by the community, our book will have the names of the people/families/businesses who supported the creation of it.   So…   If YOU would like to have YOUR name/your kids'/family's name/your business's name in OUR book…   TODAY'S THE DAY!!!   We need to know you'd like to be in there and need to know what name(s) you'd like in there NO LATER THAN THIS WEDNESDAY!!!   So…   If you think you'd like to buy 25+ copies as (holiday!) gifts for your friends and family and colleagues and clients, etc…   PLEASE DO!!   And let us know you did it via this quick form: heroicpbc.typeform.com/preorder   I'm so grateful to have your support and so committed to serving you as profoundly as I can while making you proud to be a part of our movement.   With love (misty again), courage, wisdom, discipline and eudaimonic joy, I say…   HEROES UNITE.   It's Day 1.   All in.   LET'S GO!   !!   -bri