What Got You There with Sean DeLaney

Today's my 37th birthday and instead of unwrapping gifts, I wanted to share a couple of gifts with you. These are 37 things I want to remember.  I am Sean DeLaney, the executive performance coach with over a decade of experience working with CEOs, executives, and leadership teams, guiding them beyond traditional definitions of success. I exclusively work with high-achieving CEOs, executives, and professional athletes who, even at the height of their careers, continue to explore deeper avenues of potential. While these driven individuals aspire for elevated professional heights, they equally crave profound personal fulfillment and a distinct path to infuse their lives with more clarity, direction and purpose. Interested in working together? - https://whatgotyouthere.com/coaching/ My Books – Masterpiece In Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted!

These are ten mindsets that can radically transform your life if you make the decision to adopt them. So get ready to expand your potential and uncover a new powerful way of thinking that positively moves you forward.  About the host: For over a decade, Sean DeLaney has masterfully navigated the territories of peak performance, innovative entrepreneurship, and impactful personal development. Transitioning from a career as a professional lacrosse player, Sean now shines as a top-tier executive life coach, celebrated author and the driving force of the What Got You There Podcast. Through his coaching, Sean has catalyzed the growth and success of a myriad of CEOs, executives, and athletes.  Sean is also the author of, Masterpiece in Progress: A Daily Guide to a Life Well Crafted and Insights of the Ages: Quotes for a Life Well Crafted. If you're interested in potentially having Sean coach you, send an email to info@whatgotyouthere.com  Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram

Today episode is the first installment of my new Classics Series where I share some of the most thought provoking and mind expanding episodes from the past 7 years. This episode is one of our most downloaded episode with Jesse Itzler and it originally aired back in 2019.  Jesse Itzler is someone who absolutely attacks life and wants to get the most out of it. We dive into how he's trying to build his life resume, how to deal with pressure and push yourself further and how he approaches designing his life.  He is the author of the New York Times bestseller, Living with a Seal, cofounded Marquis Jet, the world's largest private jet card company which he and his partner sold to Berkshire Hathaway/NetJets.  Jesse then partnered with Zico coconut water, which he and his partner sold to The Coca-Cola Company. He's a former rapper on MTV and wrote and performed the NBA's Emmy Award-winning "I Love This Game" music campaign and the popular New York Knicks anthem "Go NY Go." When he's not running ultra-marathons, eating vegan food or being a dad to his four kids, Jesse can be found at the NBA's Atlanta Hawks games, where he's an owner of the team.  He is married to Spanx founder Sara Blakely.   Checkout my books, Masterpiece in Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted!  Order HERE Find out more – MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

In this special year-end episode, I take a moment to reflect on the most significant moments and ideas that shaped 2023. Join me as I share some of the developments set to unfold in 2024. I'll also walk you through my personal end-of-year review process, a ritual that has helped me grow and stay aligned with my goals. Plus, as a thank you to our loyal listeners, I'll be answering some of the intriguing questions you've sent our way. And don't miss the end of the episode where I'll share one of the most popular chapters from my book, "Masterpiece In Progress: A Daily Guide to a Life Well Crafted." This episode is packed with insights, reflections, and inspirations to gear you up for a fantastic new year! My Annual Review- https://whatgotyouthere.com/year-end-review/ My Books - Masterpiece In Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted!  Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Tom Morris is one of the world's top public philosophers and pioneering business thinkers who focuses on ideas that have stood the test of time. He's the author of over 30 groundbreaking books and is a legendary speaker whose electrifying talks reengage people around their deepest values and reignite their passion for work and life. He was also an award winning professor at North Dame. In this episode, we delve into Tom's unique perspective on success, the importance of a love for ideas and people, and how these passions fueled his transition from an academic philosopher to a public philosopher. Tom shares his insights on the seven C's of success, the role of philosophy in everyday life, and the transformative power of facing and embracing our fears and failures. His remarkable journey from the classrooms of Notre Dame to the beaches of North Carolina as an independent philosopher offers valuable lessons on living a purpose-driven life. Don't miss this episode where philosophy meets real-world applications in the pursuit of true success.   Checkout my books, Masterpiece in Progress: A Daily Guide to a Life Well Crafted & Insights of the Ages: Quotes for a Life Well Crafted are out now! Order HERE Find out more – MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

My new and second book, Insights of the Ages: Quotes for a Life Well Crafted, is officially out now! Order your copy HERE Or go to www.WhatGotYouThere.com Over the past 10+ years, I've been on a journey of collecting and sharing wisdom. This book is a culmination of that journey - a carefully curated collection of quotes that have inspired me and many others in overcoming adversity, building confidence, finding more fulfillment and navigating the intricacies of our complex lives. Here's what you can expect when reading: Timeless wisdom from a diverse range of philosophers, leaders, and visionaries. Ralph Waldo Emerson, Lao Tzu, Goethe, Shakespeare, Martin Luther King Jr., and countless others!  Thought-provoking insights on overcoming adversity, cultivating resilience, embracing change and much more. 98 different topics and 1,000+ quotes! Whether you're looking for a source of daily inspiration or a beacon during challenging times, Insights of the Ages is for you. It's perfect for your morning routine, a coffee table, or that quiet evening of reflection.

Episode Video + Transcript Tom Morgan is known as the 'most interesting man in finance' and Director at Sapient Capital!  His widely acclaimed weekly newsletter has captured the attention of Wall Street's finest minds. Tom, who describes his role as a "curiosity sherpa for billionaires," shares his insights on the transformative power of curiosity in personal and professional spheres and how to follow your bliss in a data-driven world. On this episode we explore - why the real superpower is living a life where what's blissful for you and beneficial for the world gradually becomes the same thing. How your most painful moments in life can lead to your greatest insights.  And why Tom thinks when of the biggest problems we face is not having a space for people in mid-life to make successful transitions to the next stage of life. My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now! Order HERE Find out more – MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Today's episode is with Sanjay Ayer, Portfolio Manager at WCM Investment Management! This is an in-depth exploration of the intersections between investing, self-discovery, and cognitive mastery. Sanjay, recognized for his unique approach to investing and team dynamics, delves into how his profession has become a powerful tool for understanding personal biases, strengths, and areas for growth. Discover the power of strategic optimism and how embracing cognitive dissonance can transform your decision-making process. Sanjay shares his journey of overcoming mental barriers and the importance of introspection in both personal and professional life. He introduces us to the concept of “creative laziness,” an innovative approach to questioning assumptions and finding efficient solutions. We also get an insider look into how Sanjay fosters a culture of continuous improvement at WCM, balancing the drive for perfection with practical "guardrails." This episode is a deep dive into the art of active curiosity versus passive learning, the power of counterfactual thinking, and the crucial elements Sanjay looks for in building a resilient, forward-thinking team. Join us for a conversation that not only sheds light on the intricacies of the financial world but also offers valuable lessons on personal development and team dynamics. Whether you're a professional in the finance sector or someone passionate about self-improvement and strategic thinking, this episode with Sanjay Ayer is sure to provide you with insights to reflect on and apply in various aspects of your life and work. My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now! Order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Prepare to elevate your performance with Dr. Michael Gervais, a revered high-performance psychologist who has become the go-to expert for top achievers in various fields seeking to surpass the boundaries of potential. Dr. Gervais brings his wealth of experience to our conversation, providing insights into the invisible boundaries that hold us back. In this episode, we dive into his latest work, "The First Rule of Mastery: Stop Worrying What People Think of You," exploring the foundational principles that allow the elite to thrive under pressure. Dr. Gervais shares actionable strategies to shift your focus inward, cultivate resilience, and silence the external noise that often hinders greatness. Whether you're an athlete, entrepreneur, artist, or simply someone who aspires to break through personal limits, this discussion will guide you toward mastering your mind and ultimately your craft. My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now! Order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Brian Johnson is the Founder & CEO of HEROIC, a social training platform that Dr. Phil Stutz, subject of the Netflix documentary Stutz says, “will change your life.” I can attest that it's an awesome resource for learning wisdom and helping make progress in your life.  Brian has a new book, ARETÉ: Activate Your Heroic Potential [Blackstone Publishing]! On this episode we will discuss: How to forge antifragile confidence in yourself. The Big 3 for building a great life. And how to activate your heroic potential! Brian is an accomplished entrepreneur and philosopher with over 25 years of experience. As the Founder and CEO of Heroic, he has successfully raised over $20 million, building and selling two leading social platforms. His Heroic membership and coaching program have impacted tens of thousands globally and are research-backed to be transformative. A digital influencer, Brian's YouTube channel has 225,000+ subscribers and 20 million views, and his podcast has 16 million downloads. He was also featured in the documentary "Finding Joe" alongside Deepak Chopra and Tony Hawk. In 2021, Heroic made history by closing a $5M Reg CF equity crowdfunding as part of an $11M Seed round backed by 2,500+ Founding Investors from 75+ countries. Brian's academic work includes a self-awarded Ph.D. in Optimal Living, 600+ PhilosophersNotes, and 50+ Optimal Living 101 masterclasses.    My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is out now! Order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

My new book, Masterpiece In Progress: A Daily Guide to a Life Well Crafted, is out now! Inside the pages of Masterpiece In Progress, you'll fine 365 daily meditations, carefully designed to challenge, inspire and catalyze personal and professional evolution! This book is a reservoir of timeless wisdom- pivotal lessons designed to direct you in forging a life that aligns with your authentic passion and purpose, leading to a deeper sense of fulfillment. For those who love actionable wisdom as much as I do, this book doesn't disappoint. It's interwoven with practical tools and tips, meticulously designed to equip you in tackling life's ever-present challenges. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.  Order your copy HERE Freebies: Buy 3 copies: Get 1 Kindle copy free! Buy 10 copies: Get my You Unleashed Course ($299 value) + 1 Kindle copy free! Buy 25 copies: Get a 1 hour Zoom call with me + You Unleashed Course + 3 Kindle copies free! All you have to do is place your order and send a screenshot of your order to the email address info@whatgotyouthere.com Checkout what people are saying about the book: “Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life.” – Frank Slootman, CEO, Snowflake and author of Amp It Up “The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read.” – Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils “Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles.”— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor “Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended.” – Derek Sivers, author, sive.rs “In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece.” – Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. “Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it.” – Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence “Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results.” – Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

BRAD THOR is the #1 New York Times bestselling author of twenty-three thrillers, including DEAD FALL, BLACK ICE (ThrillerFix Best Thriller of the Year), NEAR DARK (one of Suspense Magazine's Best Books of the Year), BACKLASH (nominated for the Barry Award for Best Thriller of the Year), SPYMASTER (“One of the all-time best thriller novels” —The Washington Times), THE LAST PATRIOT (nominated Best Thriller of the Year by the International Thriller Writers Association), and BLOWBACK (one of the “Top 100 Killer Thrillers of All Time” —NPR). Brad is one of my all time favorite writers & on this episode he discusses: Avoiding deathbed regrets How Stoicism is influencing him How he continues to evolve and develop his writing  My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 1st but you can pre-order it today! Pre-order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all! In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

In today's episode, we welcome Karl Martin, a seasoned professional with 30 years of leadership experience across various industries. Karl caught my attention in a previous interview where he delved into personal growth and leadership. Today, he's here to offer valuable insights into what leadership truly means and how you can make strides in your personal and professional life. Don't miss his transformative lessons! My new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 10th but you can pre-order it today!  Pre-order HERE Find out more - MasterPieceInProgressBook.com Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution in your life. But that's not all!  In Masterpiece in Progress, readers will find: 365 motivational passages: Daily insights to challenge, inspire, and instigate personal and professional evolution. Timeless wisdom: Life lessons that serve as the foundational stones for a future sculpted by dreams, authenticity, and unwavering passion. Practical tools & insights: A treasure trove of strategies tailored to awaken the dormant potential that rests within every individual. Masterpiece in Progress is more than a book; it's your daily companion in the art of living magnificently. Are you ready to begin crafting your masterpiece? The journey starts now. I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life.  Checkout what people are saying about the book: "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

I've got something really special to share with you —my new book, Masterpiece in Progress: A Daily Guide to a Life Well Crafted, is coming out on October 10th but you can pre-order it today!  Head to masterpieceinprogressbook.com to pre order your kindle today! Inside the pages of Masterpiece in Progress, you'll find 365 motivational passages, one for each day of the year, carefully designed to challenge, inspire, and create personal and professional evolution. But that's not all!  This book is a reservoir of timeless wisdom— lessons that are foundational stones for a life sculpted by your deepest dreams, authenticity, and unwavering passion. And if you're the practical type (you know I am as well) don't worry, because this book is packed with actionable tools and insights to help you navigate and overcome the challenges life throws at us.   I've poured everything I have into this book, with the aim of making it your go-to resource in the art of living a magnificent life. If you're ready to transform your everyday into an extraordinary masterpiece, this is your chance. Pre-order your kindle copy of Masterpiece in Progress now and get ready for a journey that starts with the turn of a page and continues every single day of your life.   About the Author For over a decade, Sean DeLaney has masterfully navigated the territories of peak performance, innovative entrepreneurship, and impactful personal development. Transitioning from a career as a professional athlete, Sean now shines as a top-tier executive life coach and the driving force of the What Got You There Podcast. Through his coaching, Sean has fostered the growth and success of a myriad of CEOs, executives, and athletes. His unwavering mission enables individuals to discover and leverage their boundless potential, guiding them to a life of deeper meaning and fulfillment.   Book Reviews "Intensely positive and upbeat, Sean DeLaney crafts a master class in personal development. This book is about the art of AMPing up your life." - Frank Slootman, CEO, Snowflake and author of Amp It Up "The brilliance of Masterpiece in Progress is its ability to impact us all and in all aspects of our lives, whether you're an athlete, entrepreneur, author, aspiring executive, parent, friend, coach or mentor. Sean's insights light your path as he delves deep, providing not just inspiration but tangible tools to help you craft the life you envision. A masterclass in self-growth and a must read." - Scott O'Neil, CEO, Merlin Entertainments and former CEO of Philadelphia 76ers and New Jersey Devils "Operating in some of the world's most challenging environments, I've seen firsthand the importance of grit, resilience, and relentless pursuit of excellence. Masterpiece in Progress embodies these principles, offering a roadmap to all who aim to conquer their personal and professional battles."— Michael Burns, US Navy SEAL (Retired), Bronze Star Medal with Valor "Sean's beautiful, thoughtful writing reminds you what's important and calls your attention to a perspective that lifts your spirit each day. Highly recommended." - Derek Sivers, author, sive.rs "In Masterpiece in Progress, Sean DeLaney invites us to become the architects of our own lives. Reading it is like undergoing a transformation, and it offers sustainable inspiration. Sean's words resonate deeply, urging one to craft a life that is your masterpiece." - Dr. Tara Swart, neuroscientist, Senior Lecturer at MIT Sloan and author of bestseller The Source. "Sean masterfully weaves personal stories, evidenced back solutions, and practical application so well that you're sure to get better if you put in the work to implement all that he's teaching you. Read this book and then take action. You'll be better for it." - Ryan Hawk, Host of The Learning Leader Show, Author of Welcome to Management and The Pursuit of Excellence "Sean DeLaney's Masterpiece in Progress is a playbook for life. Dive in, train hard, and see results." - Monica Seles, former World No. 1 Tennis Player and Nine-Time Grand Slam Champion

William Green is the author of Richer, Wiser, Happier: How the World's Greatest Investors Win in Markets and Life! Over the last quarter of a century, he has interviewed many of the world's best investors, exploring in depth the question of what qualities and insights enable them to achieve enduring success.  This landmark book sheds new light on two overarching questions: What principles, processes, insights, habits, and personality traits enable the most successful investors to beat the market in the long run and become spectacularly rich? On this episode William shares his answers to that question!  Interested in having Sean DeLaney be your executive coach? CLICK HERE  Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram     

“My whole business isn't about how often I lose but it's about the magnitude of the rightness when I win”  Mike Maples is a co-founding Partner at Floodgate.  He has been on the Forbes Midas List eight times in the last decade and was also named a “Rising Star” by FORTUNE and profiled by Harvard Business School for his lifetime contributions to entrepreneurship.  Before becoming a full-time investor, Mike was involved as a founder and operating executive at back-to-back startup IPOs, including Tivoli Systems (IPO TIVS, acquired by IBM) and Motive (IPO MOTV, acquired by Alcatel-Lucent.) Some of Mike's investments include Twitter, Twitch.tv, Clover Health, Okta, Outreach, ngmoco, Chegg, Bazaarvoice, and Demandforce. Mike is the host of the Starting Greatness podcast, which shares startup lessons from the super performers. On this episode Mike shares the mindset that has had the greatest impact on his life, what is true about the greatest startup founders and the key to unlocking greatness in investments.  Interested in having Sean DeLaney be your executive coach? CLICK HERE  Caldera Lab– Get 20% off high performance men's skincare!  – Click HERE Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Read Bernard's entire Distillation HERE  Also checkout past Dillations of people like Michael Jordan, Bob Iger, Josh Waitzkin & many more by CLICKING HERE Bernard Arnault, the mastermind behind LVMH Moët Hennessy Louis Vuitton, stands as an unparalleled figure in the world of luxury goods and fashion. As the founder and chairman of the world's leading luxury conglomerate, Arnault has orchestrated a remarkable journey of success, innovation, and creativity. This Distillation is a  deep dive into the business principles that guide him, the wisdom encapsulated in his quotes, and some of his most exceptional ideas that have propelled LVMH to become an iconic global force in the luxury industry. Interested in having Sean DeLaney be your executive coach? CLICK HERE  Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Full Show Notes & Video HERE James Kerr specializes in leadership and high performance. He is the author of ‘Legacy', the international bestseller, which analyses the unique culture of the world's most successful sporting team, the All Blacks rugby team. The Daily Telegraph called it the ‘modern version of Vince Lombardi's guides to coaching'. In his work, Kerr addresses the transferable principles that drive exceptional outperformance. Using examples from his work with sports, the military and business, he argues that winning teams employ the same basic ideas; a relentless focus on excellence, a commitment to a collective cause, individual autonomy, trust initiative; accountability, and candid communication, underpinned by a culture in which ‘leaders create leaders'. If you want to learn more about leadership and high performance than this episode is for you!   Interested in having Sean DeLaney be your executive coach? CLICK HERE  Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

John Huber is the Managing Partner of Saber Capital Management, LLC. Saber manages separate accounts as well as a partnership modeled after the original Buffett Partnership fee structure. Investors in the fund pay no management fees, and Saber only gets compensated for returns that exceed 6% annually. We discuss: The Pursuit of continuous improvement Managing your day & environment for ideal performance  Improving your decision making  Read some of John's articles - https://sabercapitalmgt.com/ Interested in having Sean DeLaney be your executive coach? CLICK HERE  Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Jim DeCicco is the Co Founder, Executive Chairman and Chief Brand Officer of Super Coffee! Watch on YouTube & see Show Notes HERE We discuss: How a leader can effectively handle stress. How a great culture gets built. How to maintain great health & fitness as a busy entrepreneur. + so much more!   Interested in having Sean DeLaney be your executive coach? CLICK HERE  Want to UNLEASH YOUR POTENTIAL?  You Unleashed is an online personal development course created by Sean DeLaney after spending years coaching and interviewing high achievers. You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. Find out more by clicking HERE Marketer Hire- Get $500 off your first hire! - Click HERE Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Watch & see Full Show Notes HERE Today on the podcast I'm featuring mobility and wellness expert Kelly Starrett! After decades spent working with pro-athletes, Olympians, and Navy SEALs, mobility pioneer Kelly Starrett began thinking about the physical well-being for everyone else and looking into questions like.  What makes a durable human? How do we continue to feel great and function well as we age? How do we counteract the effects of technology-dependence, sedentary living, and other modern ways of life on our body's natural need for activity? The answers to those questions we explore in the podcast! Our conversation will explore: Easy mobilization practices to increase range of motion and avoid injury Intuitive ways to integrate more movement into your daily life and escape sedentary habits No-fuss guidelines for improving nutrition and sleep Basic breathing practices to manage stress and pain Quick and simple assessments to gauge progress and what needs improvement Checkout Kelly's new book, Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully SPONSORS! Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Automateyourbusywork.com Marketer Hire- Get $500 off your first hire! - Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

George Mumford is a world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. Watch the interview & read the show notes HERE Checkout my book recap of George's book's The Mindful Athlete and his new book Unlocked! SPONSORS! Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Automateyourbusywork.com Marketer Hire- Get $500 off your first hire! - Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Click HERE for show notes & to watch! This is an Ask Me Anything episode where I answer questions listeners have sent in! I dive into topics like:  The most impactful mindset that has guided my life. How do I approach task prioritization and time management.  Key moments in my life that have defined me.  How I deal with my weaknesses and temptations. Favorite guests on the podcast.  I'd like to do more episodes like this so if you have questions or topics you want me discussing send me an email to: Info@whatgotyouthere.com  SPONSORS! Caldera Lab– Get 20% off high performance men's skincare!  – Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! – Automateyourbusywork.com Marketer Hire– Get $500 off your first hire! – Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Hey guys it's my 36th Birthday & to celebrate I wanted to share 36 Life Lessons that I wish I had learned earlier!  You can see all 36 here-  36 Essential Life Lessons I Wish I Knew Sooner SPONSORS! Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Automateyourbusywork.com Marketer Hire- Get $500 off your first hire! - Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Derek Sivers is a beautiful, thinker, writer, philosopher, entrepreneur and someone who truly has optimized his life for creating and learning.  He is the author of multiple great books one of my favorite books How To Live and I do not say that lightly.   Originally Derek was a professional musician and circus clown, Derek created CD Baby in 1998. It became the largest seller of independent music online, with $100 million in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22 million, giving the proceeds to a charitable trust for music education. Like I said interesting guy!  On this episode you'll learn  Why beliefs that are useful not true to can be the key to so many things The value of confronting your fears How to get better at listening to your inner compass in life  Checkout Derek's book Anything You Want:40 Lessons for a new kind of entrepreneur  SPONSORS! Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Automateyourbusywork.com Marketer Hire- Get $500 off your first hire! - Click HERE https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

The stories we depend on to navigate life are broken and today's guest, Paul Millerd is going to help us imagine a new one!  Paul Millerd thought he was on his way. From small-town Connecticut kid to the most prestigious consulting firm in the world, brushing shoulders with CEOs and with the resume to match. His book, The Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Paul Millerd pieces together a set of ideas and principles that guide him from unfulfilled and burned out to the good life and all of the existential crises in between. This podcast is ideal for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or searching for better models for thinking about work in a fast-changing world. SPONSORS!  Caldera Lab- Get 20% off high performance men's skincare!  - Click HERE Automate Your Busywork BOOK! Do less, achieve more and save your brain for the big stuff! - Click HERE Marketer Hire- Get $500 off your first hire! - Click HERE You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Watch the Video  A world-renowned speaker, writer, and authority on the future of work, Monica Parker has spent decades helping people discover how to lead and live wonderfully.  The founder of global human analytics and change consultancy HATCH, whose clients include blue-chip companies such as LinkedIn, Google, Prudential, and LEGO, Parker challenges corporate systems to advocate for more meaningful work lives.  In addition to her extensive advocacy work, Parker has been an opera singer, a museum exhibition designer, a policy director, a Chamber of Commerce CEO, and a homicide investigator defending death row inmates.  Monica's new book, The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature, and business to share some of the surprising secrets behind the mechanics of wonder and guides readers in bringing more of it into their lives. Readers will learn about the components and elicitors of wonder, and how it can transform our bodies and brains. From taking a daily “awe walk” to discovering a new and all-consuming interest in something you'd never given much thought to before, this book shows readers how to become more wonder-prone and reconnect with a reverence for the world and all the fascinating people in it. I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Kevin Kelly is the co founder of Wired magazine, famed technologist, and author! Kevin and I cover a lot of ground and explore topics like AI and the impact it will have on the world moving forward but this conversation is centered around the excellent advice for living that Kevin has been compiling.  That's right on On his 68th birthday, Kevin Kelly began to write down for his young adult children some things he had learned about life that he wished he had known earlier.  Kelly's timeless advice covers an astonishing range, from right living to setting ambitious goals, optimizing generosity, and cultivating compassion. He has wisdom for career, relationships, parenting, and finances, and gives guidance for practical matters ranging from travel to troubleshooting. He shares all of this in his new book, Excellent Advice for Living. Excellent Advice for Living is aimed primarily at young people, but speaks to all ages. This is the ideal companion for anyone seeking to navigate life with grace and creativity. https://www.wired.com/story/picture-limitless-creativity-ai-image-generators/ I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  My Online Personal Development Course You Unleashed! You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Watch Denise's Episode  Denise Shull is Founder + CEO of The ReThink Group, an elite team of risk performance and strategy advisors who guide their clients to make optimal decisions. She leverages her training in the psychological sciences to solve the challenges of mental mistakes, confidence crises and slumps that Wall Street traders and Olympic athletes face. Denise is known for her uncanny effectiveness in coaching, training and assessing for the X-factor of human performance. Learn the Xfactor of Human Performance Why you can't make a decision without emotions And how to understand your emotions to make better decisions in the future. Denise is the author of, Market Mind Games: A Radical Psychology of Investing, Trading and Risk.  I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People - Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Ozan Varol (originally on episode 205) is a former rocket scientist, lawyer, professor, and bestselling author who utilized his own practices to transition to a new career that has zero to do with science or the law. He is also the author of the new book AWAKEN YOUR GENIUS: Escape Conformity, Ignite Creativity, and Become Extraordinary, which helps kick people out of auto-piloting their lives and work and shows them how to unlock their originality and talents.   We discuss:  • The secret to stop overthinking and start doing  • Why your most scarce resource is not your time or your money • Why most people choose the wrong career (and what to do about it) • The surprising strategies that work to boost creativity (it worked for The Office writers!)   https://ozanvarol.com/ I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Sean Foley is regarded as one of if not the greatest golf teachers in history. Sean has coached some of the best players in the world including Tiger Woods, Justin Rose, Cameron Champ, Lydia Ko, and Danny Willett. He has been voted as the top golf teacher in the world by players on the PGA Tour.  Sean Foley Performance in Orlando, Florida, offers elite golf training and a world-class experience for players of all ages. Sean's core teaching philosophy is driven by a passion to help golfers evolve into the best players and people they can be, incorporating biomechanics, leading technology, physiology, performance psychology and philosophy into his instruction. On this episode Sean dives into the biggest barriers people need to overcome for high performance, how to challenge your beliefs that are holding you back and what he's learned coaching some of the all time great players in the world.  Click HERE for Episode Notes  https://www.seanfoleygolf.com/ www.whatgotyouthere.com I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People - Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Watch on YouTube Diana Chapman is a founding partner at Conscious Leadership Group and an advisor to exceptional leaders who has worked with over 1000 organizational leaders and many of their teams!  and i Her cofounder and co-author of the best-selling book, The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success was Jim Dethmer who was on Episode 257 and is a must listen.  On this episode you will learn: ⚡️How to start understanding what your feeling and emotions can teach you  ⚡️How to cultivate your effectiveness as a leader  ⚡️The importance of taking Radical Responsibility for your life ⚡️& ways to develop self awareness    https://conscious.is/ 15 Commitments of Conscious Leaders - https://whatgotyouthere.com/15-commitments-of-conscious-leadership-by-jim-dethmer/ FREE Conscious Leadership Resources - https://conscious.is/resources    About Host Sean DeLaney: For the last 15 years Sean DeLaney has been working at the intersection of elite performance, entrepreneurship and personal development. As an executive life coach, former professional athlete, entrepreneur, investor and podcast host Sean has been helping people discover their untapped potential and live their best life. He has been an advisor to INC. fastest growing companies, has interviewed billionaire business titans and personally coached CEO's and executives. Interested in having Sean coach you? CLICK HERE I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Watch HERE Want to learn the most important lessons from history's greatest entrepreneurs and founders?   Todays episode is from a recent webinar I did with David Senra who is the creator of the Founders podcast! Founders is truly one of my favorite podcasts because each week David reads a biographies of one of history's greatest founders and shares the most important lessons you need to become a better entrepreneur.    On this podcast you'll learn: The importance of EXTREME Focus  Why Wisdom is prevention!  And why mediocrity is always invisible until passion shows up and exposes it.    About Host Sean DeLaney: For the last 15 years Sean DeLaney has been working at the intersection of elite performance, entrepreneurship and personal development. As an executive life coach, former professional athlete, entrepreneur, investor and podcast host Sean has been helping people discover their untapped potential and live their best life. He has been an advisor to INC. fastest growing companies, has interviewed billionaire business titans and personally coached CEO's and executives. Interested in having Sean coach you? CLICK HERE   http://whatgotyouthere.com/ I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Anson Dorrance is the founder and first coach of the UNC women's soccer program and has one of the most successful coaching records in the history of athletics. Under Dorrance's leadership at the University of North Carolina (UNC), the Tar Heels women's soccer teams have won 22 NCAA Women's Soccer Championships over 40 seasons. He has led his team to a 101-game unbeaten streak, and his players have won 20 National Player of the Year awards. If that wasn't enough Anson has won over 1,000 games and brought home 22 ACC Titles.  What you'll learn on this episode is: Why that greats are always on a journey of never ending ascension towards excellence. How Anson develops confidence in his players and teams. The foundations for building a winning culture. Why Anson's Competitive Cauldron has been one of the foundations for the programs success.  This really is a masterclass in leadership and team building from one of the greatest coaches of all time. Connect with Anson https://ansondorrancesoccer.com/ Anson's Book- https://ansondorrancesoccer.com/book/ Anson's Vision of a Champion Podcast- https://ansondorrancesoccer.com/podcast/  https://www.carolinagirlssoccercamp.com/ I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People - Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Kyle Kowalski is the Funder of Sloww.co (one of my favorite websites for synthesized knowledge + wisdom!)  Kyle is an ex-marketing executive turned corporate dropout and solopreneur who found and created his life purpose after an existential crisis. In one sentence, his purpose is synthesizing lifelong learning that catalyzes human development (LFG!!!).   In a nutshell, Kyle is learning why and how to live and publicly sharing what he learns along the way at Sloww.co. Thinking is his passion—but he's not a professor, philosopher, psychologist, sociologist, anthropologist, scientist, or guru. He's an interdisciplinary dot connector across all those humans and many more. Kyle does all the homework—researching, curating, reading, note-taking, summarizing, synthesizing, writing, creating, and sharing. You get all the highlights—so you spend less time on all those things and more time learning, practicing, and mastering.   About Sloww: Sloww shares the art of living with students of life. Sloww currently has a Premium membership with 1,000+ global members, a weekly email newsletter with 10,000+ subscribers, a social media following of 30,000+, and a website with 60,000+ monthly visitors (5,000,000+ lifetime pageviews).   Kyle's 10 Most Life Changing Ideas  Ikigai 2.0 Guidebook   Watch on YouTube JOIN ME for 2 LIVE VIRTUAL EVENTS!  Live Podcast with David Senra, Host of Founders Podcast on March 15th at 2pm ET! Register HERE, spots are limited and even if you can't attend live if you register you'll receive a video of the interview & Q&A! “10 Mindsets to Radically Transform Your Life” Webinar on March 23rd at 1pm ET! Register HERE to learn the 10 most impactful mindsets I've uncovered working with and learning from the world's most successful people! I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  https://youunleashedcourse.com/ You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

This is from a recent webinar I did called, "The Playbook For Athletes Seeking Excellence On & Off The Field". Even though it was directed for athletes it has foundational lessons that will help you achieve more success even outside of sports!  WATCH THE WEBINAR  JOIN ME for 2 LIVE VIRTUAL EVENTS!

Dr. Vanessa Druskat is a leader in the field of team collaboration and emotional intelligence and Associate Professor of Organizational Behavior at the University of New Hampshire. She is a multi-award-winning teacher and researcher and a leader in the field of team collaboration and emotional intelligence. Her popular Harvard Business Review article (with S. Wolff) on emotionally intelligent teams has been reprinted four times in collections of HBR's most valued articles. Watch on YouTube Join my Momentum Makers Community today! Spots are limited- https://whatgotyouthere.com/momentum-makers/ Momentum Makers is the ultimate destination for personal growth and self-improvement! It's a community led by Sean DeLaney that's dedicated to helping individuals reach their fullest potential and create positive momentum in their lives. I've studied hundreds of the world's must successful people and compiled:13 Insights from the World's Most Successful People – Click Here to get access  Want My 3 Secrets to Setting Goals… and How to Actually Achieve Them for FREE? Click HERE https://youunleashedcourse.com/ Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Join Momentum Makers today! Spots are limited- https://whatgotyouthere.com/momentum-makers/  I've studied hundreds of the world's must successful people and compiled: 13 Lessons from the World's Most Successful People - Click Here to get access to 13 Lessons  About Daniel Goleman Daniel Goleman is an internationally known psychologist who lectures frequently to professional groups, business audiences, and on college campuses. As a science journalist Goleman reported on the brain and behavioral sciences for The New York Times for many years. His 1995 book, Emotional Intelligence was on The New York Times bestseller list for a year-and-a-half, with more than 5,000,000 copies in print worldwide in 40 languages, and has been a best seller in many countries. Apart from his books on emotional intelligence, Goleman has written books on  topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis. The Harvard Business Review called emotional intelligence— which discounts IQ as the sole measure of one's abilities — “a revolutionary, paradigm-shattering idea” and chose his article “What Makes a Leader” as one of ten “must-read” articles from its pages. Emotional Intelligence was named one of the 25 “Most Influential Business Management Books” by TIME Magazine. The Financial Times, Wall Street Journal and Accenture Insititute for Strategic Change have listed Goleman among the most influential business thinkers. Emotional Intelligence: Why It Can Matter More Than IQ Why We Meditate: The Science and Practice of Clarity and Compassion by Daniel Goleman and Tsoknyi Rinpoche Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body Focus: The Hidden Driver of Excellence Emotional Intelligence Course Join Momentum Makers today! Spots are limited- https://whatgotyouthere.com/momentum-makers/  I've studied hundreds of the world's must successful people and compiled: 13 Insights from the World's Most Successful People - Click Here to get access  My Momentum Makers community is your ultimate destination for personal growth, self improvement and living a more meaningful life!  For the price of a book each month you unlock a treasure trove of wisdom! ✔️Exclusive Expert Masterclass Calls: behind the scenes access to thought leaders ✔️My weekly coaching videos, tools & workbook ✔️Monthly Community Calls to discuss ideas and grow together ✔️Unlimited access to all of my 50+ book recaps and notes Spots are limited so join today! https://whatgotyouthere.com/momentum-makers/ Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Mike Burns:  Previously Senior Director for SEAL Qualification Training at The Naval Special Warfare Command in Coronado, CA. Here, he led a 40-person team executing the operations and administration throughout 62 weeks of high-risk training for 500 SEAL Candidates across the Western United States. Other notable positions and projects include Team Leader for multiple SEAL, Joint Forces, and multinational teams while executing over 100 combat operations in conflict zones around the world. Mike is the recipient of numerous military awards; most notably the Bronze Star Medal with Valor and Navy and Marine Corps Commendation Medal with Valor for leadership and heroism during combat operations. This is an episode I've been so excited to record and release because I've known Mike Burns since I was 10 years old. We started out as competitors in the lacrosse field and went on to be college roommates and good friends. Mike is one of the handful of people on this planet that I have a ludicrous amount of respect for and I think there are takeaways in this conversation for everyone no matter what you do. Prior to joining the Navy, Mike worked as a Sales and Trading Analyst at Morgan Stanley. He received his B.A. in history from the University of North Carolina at Chapel Hill. Mike was the Captain of North Carolina's Lacrosse team and went on to play professionally after college. Michael is an MBA Candidate at UC-Berkeley Haas School of Business. Connect with Mike on LinkedIn I've studied hundreds of the world's must successful people and compiled:  13 Insights from the World's Most Successful People - Click Here to get access  Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Laurence Gonzales is an award winning author of numerous books such as Deep Survival: Who Lives, Who Dies, and Why and its sequel Surviving Survival: The Art and Science of Resilience, which attempt to answer related questions about how people make bad decisions and what leads some of them to survive and some to perish. On this episode Laurence reveals the keys to managing your stress in extreme situations, understanding the brain for making better decisions and explains why fear doesn't have to hold you back!  In 2015 he received a Journalism Fellowship from the Santa Fe Institute and in 2016 was given an appointment as a Miller Scholar there. As reported in the official announcement, “The Miller Distinguished Scholarship is the most prestigious visiting position at SFI, awarded to highly accomplished, creative thinkers who make profound contributions to our understandings of society, science, and culture. Scholars are internally nominated and may have backgrounds in the humanities, arts, or sciences. During their stays at SFI, Miller Scholars are free to devote their time to exploration of any topic.” His appointment as an SFI Miller Scholar was renewed for 2017, 2018, and 2019. After reading in neuroscience for several years, he wrote the best-selling book Deep Survival: Who Lives, Who Dies, and Why and its sequel Surviving Survival: The Art and Science of Resilience, which attempt to answer related questions about how people make bad decisions and what leads some of them to survive and some to perish. Want My 3 Secrets to Setting Goals... and How to Actually Achieve Them for FREE? Click HERE https://youunleashedcourse.com/ Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

David Robson is an award-winning science writer specialising in the extremes of the human brain, body and behaviour. David's first book, The Intelligence Trap, Why Smart People Make Dumb Mistakes is a fascinating read and his second book The Expectation Effect: How Your Mindset Can Transform Your Life, it is “a journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you”.  In this book David Robson takes us on a tour of the cutting-edge research that reveals the many profound ways that our expectations shape our experience. Bringing together fascinating case studies and evidence-based science, The Expectation Effect uncovers new techniques that we can all use to improve our fitness, productivity, intelligence, health and happiness. Of course, you can't just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life, and in so doing start real psychological, physiological and behavioural change. These easy-to-use skills will help you on your way to becoming the person you want to be, living the life you want to live. David's Articles  Watch on YouTube  Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Commander Guy Snodgrass is Chief Executive Officer for Defense Analytics,  A retired U.S. Navy fighter pilot and former TOPGUN Instructor, his last tour of duty took him into the halls of the Pentagon where he served as communications director and chief speechwriter to Secretary of Defense James Mattis. During that period, he authored the publicly available 2018 National Defense Strategy for the United States, assisted with Presidential speeches, and was responsible for Mattis's congressional testimony and public remarks. Guy is also a highly sought after keynote speaker! Guy's Books TOPGUN'S TOP 10: Leadership Lessons from the Cockpit  Holding The Line During his 20 years as a fighter pilot, Guy logged more than 2,784 total flight hours, 2,390 F/A-18 flight hours, 719 aircraft carrier landings, and was presented with the Defense Superior Service Award at retirement. Mr. Snodgrass is a member of the U.S. Naval Institute's Board of Directors, a member of the Council on Competitiveness, and a 2019 graduate of MIT's Seminar XXI national security and foreign policy program. Defense Superior Service Medal Meritorious Service Medal with gold star (second award) Navy Commendation Medal with gold star Navy Achievement Medal Navy Meritorious Unit Commendation Navy Battle “E” Ribbon (two awards) Iraq Campaign Medal with bronze service star Global War on Terrorism Expeditionary Medal Global War on Terrorism Service Medal National Defense Service Medal with one bronze service star Navy Sea Service Deployment Ribbon with one silver star Navy & Marine Corps Overseas Service Ribbon with three bronze service stars Navy Expert Rifleman Medal Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram   

Episode Transcript + Video  Apolo Anton Ohno is America's most decorated Winter Olympian of all time, Author, Speaker on a life mission to help you become your best in health, work, and life. Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. His new book, Hard Pivot: Embrace Change. Find Purpose. Show Up Fully! Apolo shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitude: A daily practice to help you maintain perspective, cultivate empathy, and alleviate stress • Giving: How to elevate your life's purpose by offering your time, attention, and resources to others • Grit: Exercises to build mental stamina, resilience, and toughness to persevere through hard times • Gearing Up: Ways to prepare yourself to meet the unknown with flexibility and grace • Go: Develop the courage to take risks, learn from success and failure, and come back stronger Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Paul Assaiante is currently the Men's Squash and Tennis coach at Trinity College in Hartford, Connecticut, Ganek Family US Squash Head National Coach, Professional Speaker and Author. Two-time Olympic Coach-of-the-Year, World Championship Coach and the “winningest coach in college sports history”, Paul Assaiante has motivated top athletes from around the world. His core belief is the need to embrace our fears in order to remove the obstacles to our success. He captures this concept in his book, Run to the Roar: Coaching to Overcome Fear, a visionary reflection on leadership and mentoring from one of America's most successful coaches. Assaiante has led the Trinity men's squash team to seventeen national titles. From 1998-2012, Assaiante and Trinity won 252 consecutive matches, including thirteen national championships—the longest winning streak in college sports history.  Watch on YouTube Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

#1. Benjamin Zander- A leader's job is to awaken the possibility in other people. #2. Will Guidara - You can speak things into existence and the power of nonverbal communication.  What would you attempt to do if you could not fail? #3. Lesson from my Mom- You need to stand up for what is right and what you believe in! #4. Arnold van den Berg- Don't allow your past to define your future. You can change your life with your mind. #5. Adam Robinson - you need to ask yourself the question, Who do you want to be in this world? #6. Dr. Dan Dworkis - Never Waste Suffering. #7. Paul Black- Just keep showing up. #8. David Senra- The great founders have the work ethic of Kobe Bryant and the self belief of Kanye West. #9. Frank Slootman - Don't try to be me. You need to become you, whatever the best version of you is.  #10. Apolo Anton Ohno - If you want to be great you need to be intentional with everything you do. I have a bonus one for you!  #11. Brunello Cucinelli - "Nothing compares to the love for another person when it comes to reaching immensity and infinity." Watch on YouTube Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched! Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Watch on YouTube Pauline Brown has been a massive influence in the building of some of the world's most influential luxury brands. She is the former Chairman of North America for LVMH Moët Hennessy Louis Vuitton, where she oversaw and lead 70 brands in five sectors including fashion and leather goods, watches and jewelry, perfume and cosmetics, wine and spirits, and selective retailing.  Earlier in her career, she held senior executives positions at The Carlyle Group, Estée Lauder and Avon.  She began her management career at Bain & Co. In 2021, Pauline launched an innovative e-learning platform, called Aesthetic Intelligence Labs, which teaches executives and entrepreneurs how to build brands that stand out, careers that thrive, and businesses that last. The platform is an extension of a popular course she introduced at Harvard Business School in 2017 and currently teaches at Columbia Business School, and is described in her groundbreaking book, "Aesthetic Intelligence:  How to Boost It and Use It in Business and Beyond," which was published by HarperCollins in 2019. Checkout Sean's Ultimate Annual Review + 2023 Planning Program over 10,000 have watched!  Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

This is from a webinar presentation Sean did that walks you through his Ultimate Year End Review + 2023 Jumpstart planning process! To watch the video and download the presentation CLICK HERE!  Watch this presentation!  Want 2023 to be your best year yet? Want to learn why 91% of people don't achieve their New Years Goals and how to not be one of them?  This is the exclusive program I use with the high performers I coach to achieve their goals, get clarity on what matters most and then design a life focused on those things. What it will teach you: Ultimate Goal Setting System Clarify Your BIG 5 Life Buckets How to Create Your 2023 Vision Identify Your 3 Key Habits for Success in 2023 If you've had problems setting and achieving your goals in the past then get ready for that to change! In order to live your best life you need to reflect back on your previous year to discover what's working, what isn't and how you can improve moving forward. Our tested Review & Jumpstart program can be the most important step you take in unleashing your potential and making 2023 the best year yet! Watch the video where I walk you through the program and if you really want to take your performance to the next level then keep scrolling to get more info about having me personally coach you this year!  Sean  Interested in having me coach you through this plannig process? Send me an email - Sean@whatgotyouthere.com  Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES!  Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today for only $99!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Adrian Fenty is the founding managing partner at MaC Venture Capital. Prior to MaC, Adrian was co-founder and Managing Partner at M. Ventures and Special Advisor to Andreessen Horowitz. He began his tech career as a consultant to Rosetta Stone, EverFi and several software startups. Fenty is a former two-term city Councilmember and Mayor in his hometown, Washington DC. On this episode Adrian shares the best advice he received from Marc Andreessen, how to lead change, what he's uncovered about great entrepreneurs!  Checkout my NEW DAILY PODCAST- MOMENTUM MINUTES! Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. Checkout my Ultimate Year End Review + 2023 Jumpstart Presentation!  You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today for only $99!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

Hey guys it's Sean and I'm launching a NEW DAILY PODCAST called Momentum Minutes!  Don't worry What Got You There isn't going anywhere but After talking to a dozens of listeners the number one thing I kept hearing is how you want MORE WISDOM IN LESS TIME! Which is why I'm launching the Momentum Minutes podcast so you can hear the most important ideas I'm discovering in about a minute a day. Momentum Minutes is a short daily podcast that's going to add a little inspiration to your morning by sharing lessons on leadership, business and self mastery. After spending 5+ years interviewing over 300 of the world's most successful people and reading hundreds of books I'm distilling down the best ideas and sharing them on this podcast.  Momentum Minutes is a daily podcast that is now available on all podcasting players so click the search Momentum Minutes in your favorite podcasting app and hit subscribe! Also it would mean so much to me if you give it a listen, write a review and share with anyone you think it might inspire!  And after listening Let me know what you think by sending me an email to Sean@whatgotyouthere.com  Don't worry I'll be back next week with another episode of What Got You There but to hold you over until then check out the 15 episodes of Momentum Minutes already released!

Not many have driven a race car better than Mario Andretti.  He won the Indianapolis 500, the Daytona 500, the Formula One World Championship and the Pikes Peak Hillclimb. He won the Indy Car National Championship four times and was a three-time winner at Sebring. He won at virtually every level of motorsports since he arrived in America from his native Italy at age 15. He is a racing icon, considered by many to be the greatest race car driver in the history of the sport. Mario Andretti took the checkered flag 111 times during his career - a career that stretched five decades. And he was competitive all of those years: He was named Driver of the Year in three different decades (the 60s, 70s, 80s), Driver of the Quarter Century (in the 90s) and the Associated Press named him Driver of the Century in January, 2000.  I don't have enough time to list all of Andretti's accomplishments but he truly is a legend. His accomplishments don't only take place on the track as he's become a very successful businessman with a winery, a petroleum business and many other ventures. We dive into his incredible career and life and pull out some helpful lessons you can apply to your own life.  A few key ideas Mario discusses  Your drive must come from within if you're going to become extraordinary at what you do  The importance of positive thinking  Not having a plan B  Confidence is everything  You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing high achievers.The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today for only $99!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram 

William Oliver is a co-founder of In Practise, a research service for investors to learn about high-quality companies. They aim to help investors better understand companies by conducting in depth interviews with former and current employees. They researched thousands of companies to uncover some commonalities of what makes a high quality company that can sustain success over time. On this episode we discuss many of the most important lessons Will has learned studying these great companies and we also dive into his personal journey as an entrepreneur and seeker of wisdom!  You Unleashed Course  50% off You Unleashed is an online personal development course created by Sean DeLaney after spending years working with and interviewing some of the world's most succesful people. The online course that helps you ‘Unleash your potential'! You Unleashed teaches you the MINDSETS, ROUTINES and BEHAVIORS you need to unleash your potential and discover what you're capable of. You know you're capable of more and want to bring out that untapped potential inside of you. We teach you how. Enroll Today for only $99!- Click Here Subscribe to my Momentum Monday Newsletter Connect with us! Whatgotyouthere TikTok YouTube Twitter Instagram