Podcast appearances and mentions of victoria ig

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Best podcasts about victoria ig

Latest podcast episodes about victoria ig

Mind Her Business
Leveraging Brand Power to Charge a Premium for Your Offer with Victoria Marcouillier

Mind Her Business

Play Episode Listen Later Dec 13, 2023 39:13


Joining the show today is branding powerhouse Victoria Marcouillier, founder of the dynamic Brandwell Designs and creator of the Branding Business School. Victoria has carved out a niche in the branding world, building a business that is aesthetically pleasing and steeped in robust strategy and clarity of messaging.Over the next 38 minutes, we dive into how you can leverage brand power to scale your business. Victoria shares her evolution from a side hustler with a vision to a full-fledged entrepreneur and balancing her roles as a business owner, podcaster, wife, and mother. We discuss the ins and outs of branding strategy and how to choose personal vs. business branding. Tune into hear:Personal branding vs. business brandingCreating an offer that sells at a premium priceThe role of customer experience in the sales processBehind the scenes look at the Branding Business SchoolConnect with Victoria:IG: @brandwelldesigns DM Emily or Bri on IG to learn more about VA School: Emily: https://www.instagram.com/emilyvdw/ Bri: https://www.instagram.com/brigalloway_/ Free 4 Steps to Becoming a VA E-Book: https://letsgetsocialagency.com/4-steps-ebook-bumpWebsite: https://letsgetsocialagency.com/

M.P.I. Radio
Tapping Into Your Intuition w/ Victoria Cosima

M.P.I. Radio

Play Episode Listen Later Nov 24, 2023 32:03


I'm Victoria Cosima and I call myself an "energy influencer" because there's no exact title for what I do. I show women how to harmonize with their divine feminine energy and spirit to attract their desires, feel sexy, and get rid of wrinkles, no matter what their age. Connect with Victoria: IG - https://www.instagram.com/victoriarcosima From James: Earn Your First $500/mo. of Passive Income in 5 Simple Steps (profityourknowledge.com)

BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence
95. How To Heal Your Relationship With Food & Body Image with Victoria Yates

BUT FIRST, SHE FAILED - Career Growth, Women Entrepreneurs, Overcoming Imposter Syndrome, Growth Mindset, Confidence

Play Episode Listen Later May 3, 2023 35:16


In this episode, Host Paola Soares chats with former nurse turned intuitive eating and body image coach Victoria Yates.  Victoria is dedicated to helping women stop struggling with food and their bodies for good by relearning how to listen to their body's cues with eating and heal their relationship with food and their body so they can live free and confident lives. In this interview she shares how body image influences our relationship with food, why dieting is actually counter-productive, what the red flags are and how  women can tell if they have an unhealthy relationship with their bodies? And how to become an intuitive eater this and so much more…. Connect with Victoria: IG: @nondiet_rn Victoriayates.com   Let's Connect: Instagram: @butfirstshefailed Paolasoares.com Paolasoares.com/courses Weekly But First, She Failed Newsletter Sign up/ Your Boss Woman Profile Quiz But First, She Failed FB Community Email me: Paola@Butfirstshefailed.com

Zannelli Talks
How Victoria Lynn Myers Escaped A Cult

Zannelli Talks

Play Episode Listen Later Jun 6, 2022 69:07


My friend Victoria grew up in a religious cult.. so we met up and talked about it. Other things discussed: focusing, SpongeBob, content creation, and conspiracies. FOLLOW EVERYTHING: YOUTUBE | https://www.youtube.com/channel/UCaOxVfrNJqljxF4KxOIdjVw INSTAGRAM | https://www.instagram.com/andreszannelli/ TWITTER | https://twitter.com/andreszannelli TIKTOK | https://www.tiktok.com/@andreszannelli TEXT COMMUNITY: +1 (805) 973-0617 -- VICTORIA IG | https://www.instagram.com/victorialynnmyers/ VICTORIA TWITTER | https://twitter.com/VictoriaMyersL

Erfolg ist kein Zufall – Der Erfolgspodcast für finanzielle Freiheit
Von der Ruine zum Traumhaus - Podcast mit Salva & Victoria (IG:unsere_kleine_ruine) | Maurice Bork

Erfolg ist kein Zufall – Der Erfolgspodcast für finanzielle Freiheit

Play Episode Listen Later Mar 4, 2022 47:37


Salva & Victoria von @unsere_kleine_ruine haben sich ihr Traumhaus erschaffen und haben dabei ihre kleine Ruine vom Grund auf kernsaniert und das mit sehr viel Eigenleistung. Über ihren Weg und ihre Learnings berichten sie in dieser Podcastfolge.

MONSTRUOS, BRUJAS Y MAGAS - Análisis literario y audio libros
50. Audiolecturas "Capítulo 2 y 67 de Rayuela" + "Me caigo y me levanto", de Julio Cortazar (Episodio especial)

MONSTRUOS, BRUJAS Y MAGAS - Análisis literario y audio libros

Play Episode Listen Later Nov 22, 2021 25:39


Hoy, episodio especial en MONSTRUOS, BRUJAS Y MAGAS, el podcast en el que hablamos de libros, arte y escritura. Y lo celebramos con dos audiolecturas de oyentes que se sumaron a compartir sus fragmentos favoritos de Julio Cortázar, en clave de fragmento de audiolibro. Por un lado, Victoria, nos compartirá el capítulo 67, de Rayuela. Mientras que Caro, nos leerá "Me caigo y me levanto". Finalmente, yo para darme el gusto también leeré el capítulo 2 de Rayuela. Gracias Victoria y Caro por compartir lectura y a todas las personas que me han acompañado éstos 50 episodios!! Producción: La Crespo Estudio Conducción y locución: Facundo Rubiño Música original del programa: Jorge Soldera Oyentes participantes en lectura: Victoria (IG: @anavictoriatodojunto) Caro (IG: @irenne.igg) INFO SOBRE ACTIVIDADES, CURSOS Y LINK A COLABORACIONES https://linktr.ee/InfoMonstruosBrujasYmagas PODCAST LA ESCENA PENDIENTE Spotify: https://spoti.fi/3wYaghc --- Send in a voice message: https://anchor.fm/monstruosbrujasymagas/message

MONSTRUOS, BRUJAS Y MAGAS - Análisis literario y audio libros
50. Audiolecturas "Capítulo 2 y 67 de Rayuela" + "Me caigo y me levanto", de Julio Cortazar (Episodio especial)

MONSTRUOS, BRUJAS Y MAGAS - Análisis literario y audio libros

Play Episode Listen Later Nov 22, 2021 25:39


Hoy, episodio especial en MONSTRUOS, BRUJAS Y MAGAS, el podcast en el que hablamos de libros, arte y escritura. Y lo celebramos con dos audiolecturas de oyentes que se sumaron a compartir sus fragmentos favoritos de Julio Cortázar, en clave de fragmento de audiolibro. Por un lado, Victoria, nos compartirá el capítulo 67, de Rayuela. Mientras que Caro, nos leerá "Me caigo y me levanto". Finalmente, yo para darme el gusto también leeré el capítulo 2 de Rayuela. Gracias Victoria y Caro por compartir lectura y a todas las personas que me han acompañado éstos 50 episodios!! Producción: La Crespo Estudio Conducción y locución: Facundo Rubiño Música original del programa: Jorge Soldera Oyentes participantes en lectura: Victoria (IG: @anavictoriatodojunto) Caro (IG: @irenne.igg) INFO SOBRE ACTIVIDADES, CURSOS Y LINK A COLABORACIONES https://linktr.ee/InfoMonstruosBrujasYmagas PODCAST LA ESCENA PENDIENTE Spotify: https://spoti.fi/3wYaghc --- Send in a voice message: https://anchor.fm/monstruosbrujasymagas/message

The Soul-ish Podcast
#58 Holistic Wellness and Body Positivity w/Victoria Neils

The Soul-ish Podcast

Play Episode Listen Later Jul 11, 2021 52:37


Subscribe: https://www.youtube.com/channel/UCfAR27DrjE_lNwYvlzYPE0w Website: www.whitneyabke.com/thesoulishpodcast Audio: https://anchor.fm/the-soulish-podcast IG: https://www.instagram.com/thesoulishpodcast/ Facebook: https://www.facebook.com/thesoulishpodcast On this episode: Welcome to Episode 58 of The Soul-ish Podcast! In this episode I talk with special guest Victoria Neils about Holistic Wellness and Body Positivity. Connect with Victoria: IG: www.instagram.com/victorianeils_helpingwomenheal Website: www.victorianeils.com Email: Victoria@victorianeils.com p.s. If you love this podcast, please be a wonderful human share, subscribe, rate & review! ❤️ --- Support this podcast: https://anchor.fm/the-soulish-podcast/support

Embracing Balance Podcast
074. Letting Go of Calorie Counting & Finding More Joy With Eating with Caitlin Ball

Embracing Balance Podcast

Play Episode Listen Later Apr 13, 2021 65:58


Today we’re talking about letting go of calorie counting and finding more joy with eating! I had the pleasure of talking with Caitlin Ball all about her story of dieting to try to fit in and achieve a certain body size. She shares her journey of breaking free from calorie counting and finding more joy in eating, and how her experience moving to Europe played a role in that. In this episode she shares tips on how to let go of guilt with food and find satisfaction with food, and how to quit dieting for good. Caitlin is an Intuitive Eating health coach who helps women quit dieting, love and take care of themselves, and be confident in themselves and their bodies. Connect with Caitlin on her website, podcast, and over on Instagram. Episode blog post Blog posts on calorie counting here, here, and here. New to Intuitive Eating? Download your free copy of the “Intuitive Eating Playbook” Connect with Victoria: IG: @nondiet_rn www.victoria-yates.com Join The Nourish Lab, your community for support with feeling calm around food once and for all!

Embracing Balance Podcast
073. Becoming a "Diet Culture Rebel" with Bonnie Roney

Embracing Balance Podcast

Play Episode Listen Later Apr 6, 2021 59:41


Today we’re talking about being a diet culture rebel. Katherine and I (yep! This episode was recorded before Katherine stepped away from the podcast) had the pleasure of talking with Bonnie Roney (aka diet culture rebel on Instagram) all about her story of becoming a “diet culture rebel” and letting go of the “fit girl” identity to truly find food freedom. Bonnie is a registered dietitian nutritionist passionate about helping women kick diet culture to the curb and find food freedom. She believes that you, too, can be a diet culture rebel and live your best life without food holding you back.   Connect with Bonnie on her website, podcast, and over on Instagram. Episode blog post New to Intuitive Eating? Download your free copy of the “Intuitive Eating Playbook” Connect with Victoria: IG: @nondiet_rn www.victoria-yates.com Join The Nourish Lab, your community for support with feeling calm around food once and for all!

Embracing Balance Podcast
072. The Power of Vulnerability And Our Relationship with Food With Tory Stroker

Embracing Balance Podcast

Play Episode Listen Later Mar 30, 2021 66:09


Today on the podcast I had the honor of talking with Tory Stroker, an anti-diet registered dietitian & certified intuitive eating counselor who has a passion for and coaches women virtually to help them feel more “normal” with food & improve their body image. Specifically on this episode, we had a conversation around vulnerability and the power that comes when you discover that you’re not alone in your struggle with food and body (or anything, really). Tory, also, was a dancer for 20 years and brings a body image perspective from someone who was in the field of dance and experienced the struggle of a sport that carries a lot of demands on having a certain body to be accepted. This was such a fun yet deep conversation… I hope you enjoy!   Connect with Tory: https://www.torystrokernutrition.com/ @torystrokernutrition on Instagram     New to Intuitive Eating? Download your free copy of the “Intuitive Eating Playbook”   Connect with Victoria: IG: @nondiet_rn victoria-yates.com Join The Nourish Lab, your community for support with feeling calm around food once and for all!                

Embracing Balance Podcast
070. Nutrition, Body Image, & Self-Care in Postpartum with Jaren Soloff

Embracing Balance Podcast

Play Episode Listen Later Mar 16, 2021 53:29


Today on the podcast I had the amazing opportunity to talk with Jaren Soloff all about nutrition, body image, & self-care during the postpartum period for women. There are so many pressures on us, as women, after having a baby to “bounce back” or “get your body back”. And the reality is, our bodies just did something so amazing, creating and growing a baby, and they won’t ever be the same as they were. Learning to love and accept your body postpartum starts with acknowledging that change is normal and good, even when it feels like you’re living in a foreign body. If you’ve struggled with body image and caring for yourself overall after having a baby, you’re going to love this conversation with Jaren.   Connect with Jaren: https://www.fullcrcl.co/ IG: @fullcrcl_ Get the Postnatal Cookbook   Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com New to Intuitive Eating? Download your free copy of the “Intuitive Eating Playbook”   Connect with Victoria: IG: @nondiet_rn victoria-yates.com Join The Nourish Lab, your community for support with feeling calm around food once and for all!        

Embracing Balance Podcast
069. Katherine’s Final Episode

Embracing Balance Podcast

Play Episode Listen Later Mar 9, 2021 34:46


Today’s podcast is a bittersweet one as it’s the end of an era. This episode is Katherine’s final episode as podcast co-host. In a conversation, Katherine shares what has led her to this decision - a discussion of listening to your body and heart, and making tough decisions. She and Victoria also discuss what is next for the podcast.   Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
068. Overcoming Exercise Addiction & Finding Joy in Movement with Nyla Wiebe

Embracing Balance Podcast

Play Episode Listen Later Mar 2, 2021 53:38


Today on the podcast we interview Nyla Wiebe, Certified Health and Life Coach. We talk about her struggles with an eating disorder and exercise addiction. She shares about her years’ struggle with compulsive exercise and the catalyst that pushed her to overcome it. Through her strong faith, she was able to find her worth outside of her body size and find full freedom from compulsive exercise. She now has a beautiful relationship with movement. We also talk about how to let go of control and trust your body, as well as how to find a balanced and joyful relationship with movement.   Connect with Nyla Wiebe: https://www.nutritionwithnyla.org/ IG: @nutritionwithnyla Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
067. Going After Your Dreams & Building Confidence with Ashton Smith

Embracing Balance Podcast

Play Episode Listen Later Feb 23, 2021 59:16


Welcome back! This time, we are joined by Asthon Smith. Ashton is a profit-focused coach and hype woman for female entrepreneurs. She helps women embody their CEO and systematize their business so they can create transformative customer experiences and hit dream status income goals. In this episode, we talk about living at your fullest potential, healing and the growth process, stepping into your fullness,  developing confidence in yourself, acknowledging your worthiness, waking up and taking action and tuning into your cycle and hormones. We also discuss about honoring ourselves first, being your own motivator, setting realistic expectations and how perfection is not a thing. Connect with Ashton Smith: awakeningmembership.com IG: @ashtonlongsmith Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter    

Embracing Balance Podcast
066. Ditching Diets for Good with Kristen Kunk

Embracing Balance Podcast

Play Episode Listen Later Feb 16, 2021 66:06


Welcome back! Today we are joined by Kristen Kunk. Kristen is a Certified Holistic Health Coach and lifestyle blogger helping women live healthy, balanced, and full lives inside and out. She believes each of us has unique health and lifestyle needs and there is no one-size-fits-all approach to achieve a healthy lifestyle. She helps her clients gain a better understanding of what makes them feel good, so they can do more of the things they love. She works with clients and blogs around finding balance with food, stress management, joy of movement, feeling comfortable in their body, work-life balance, relationships, and more! In this episode, we talk about intuitive eating and breaking food rules, trusting yourself to change, listening to your body, feeling "enough", and finding balance with intuitive eating. We also talk about seeking what feels good and works for you, getting back in balance with your body, and embracing wellness practices.   Connect with Kristen Kunk: kristenkunk.com IG: @kristenkunk Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison

Embracing Balance Podcast
065. Keto, Macros, & Intermittent Fasting

Embracing Balance Podcast

Play Episode Listen Later Feb 9, 2021 56:16


Welcome back to Embracing Balance Podcast! Today we talked about knowing keto diet and how it works, looking up the history of diets, Ketosis: Using fat for energy, how carbs are our bodies preferred source of energy and why Keto can be a very dangerous diet. We also discuss about how any type of diet will put stress in your body, different types of keto diets, knowing macros and how they work, intuitive eating and listening to our bodies and how energy needs change every day. We chat about how bodies are smarter than diet culture, intermittent fasting and how it works, feeling out of control around food and mental and hormonal effects. Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
064. The Enneagram & Personal Growth with Meredith Boggs

Embracing Balance Podcast

Play Episode Listen Later Feb 2, 2021 71:47


Welcome back! Today we are joined by Meredith Boggs. Meredith Boggs is the writer & speaker of The Other Half blog and podcast. She's known by sharing transparently & teaching authentically the real half life that doesn’t make the social media highlight reel, addressing topics including body image, personal & spiritual growth, the Enneagram & marriage. Her writing has been featured by LifeWay, Relevant Magazine, Rising Tide Society & Her View From Home. She is a critical care nurse & sexual assault forensic nurse examiner by trade, lives in Nashville, Tennessee with her high school sweetheart now husband, Justin, and are expecting their first baby in 2021! In this episode, we chat about marriage, relationships and personal growth, understanding your motivations, the nine types of enneagrams, connection and growth and acceptance of who we are. We also discuss about being on a healthy space, offering wisdom to others, knowing your type of enneagram, growing and adapting to the world, looking how your type functions, giving compassion and understanding, spiritual components and growth and trusting my body and it´s needs.  Connect with Meredith Boggs: meredithwboggs.com IG: @meredithwboggs The Other Half Podcast Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter

Embracing Balance Podcast
063. Life Updates, Reflections on 2020, & Goals for 2021

Embracing Balance Podcast

Play Episode Listen Later Jan 26, 2021 43:48


Welcome back to the Embracing Balance Podcast! After a little break, Katherine and Victoria share a personal episode with reflections on 2020 and a look into 2021! They share lessons learned and wins, as well as goals and dreams for the coming year. Talked about on the podcast: VIM pilates Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Freebies: Intuitive Eating Playbook Clean Beauty Cheat Sheet Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Get A Helmet
S2, E33: The Safety our Nervous System Seeks, Codependency + Self Love at the Root of It All with Victoria Albina

Get A Helmet

Play Episode Listen Later Jan 12, 2021 60:26


This week’s episode is not only juicy for the nervous system nerds out there but anyone who has doubted themselves and their worth in this world. Life coach, nurse practitioner and podcast creator Victoria Albina is both fiery and loving, badass and warming. Showing us how we can be both sensitive and strong. Codependency, Feminism, the inner workings of the nervous system and self love being a necessity are just a few topics we discuss. Get your pen and paper before pressing play! If you enjoy this episode, subscribe, rate and leave us a little love note review! And share it with someone you love.    If you are itching to inhale some more of Victoria’s insights head on over to her own weekly podcast “Feminist Wellness”. Or if you feel called to go deeper with Victoria you can find her 6 month masterclass programme “Overcoming Codependency” at victoriaalbina.com/masterclass. Her next intake will start on Feb 1st.   Victoria IG: @victoriaalbinawellness   Get A Helmet IG: @getahelmet_

Embracing Balance Podcast
062.Developing Confidence & Building a Solid Foundation in Health with Denika Ross

Embracing Balance Podcast

Play Episode Listen Later Dec 15, 2020 67:19


Today we are joined by Denika Ross. Denika Ross is a yoga instructor and founder of Stand Unshaken - an online platform that helps women become healthier in all areas of life so that they can have the energy and confidence needed to pursue the life they were created for. Denika first became passionate about holistic living and yoga when she was dealing with her own health issues that were keeping her from doing the things she felt called to do. Her experience with these issues (and her process of discovering healing!) is what inspired her to serve other women in this way. She believes that everyone was created for a unique purpose and that learning how to invest in our health is the first step toward living the life God that calls us to. In this episode, we chat about the benefits of practicing yoga, how to live in our full potential, recognizing unhealthy behaviors and how to reclaim your identity. We also discuss about reframing your goals, cultivating self-love, setting up boundaries and how to show up for yourself. Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with Denika: IG: @denikasross standunshaken.com Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
061. Anorexia Recovery & Learning to Love Your Body - Katherine on the Modern Girl Podcast

Embracing Balance Podcast

Play Episode Listen Later Dec 8, 2020 79:42


In this episode, we share an interview Katherine had on the Modern Girl Podcast. In their interview, they talked about puberty and body changes, eating disorders and denial, recovery and how to deal with it, feeling comfortable with your body, intuitive eating, listening to your body and recognizing your feelings. They also talked about living by "shoulds", entrepreneurship, focusing on your why and knowing where you thrive.     "There is freedom: you just have to keep fighting those fears and moving forward, and focusing on why you are doing this”   Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Originally Aired on the Modern Girl Podcast Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter

Embracing Balance Podcast
060. Healing Sexual Trauma & Eating Disorders in Black Women with Whitney Trotter

Embracing Balance Podcast

Play Episode Listen Later Dec 1, 2020 51:56


Today we are joined by Whitney Trotter. She is a registered dietician, registered nurse, yoga instructor and owner of Bluff City Health. A place of compassion, healing and self-discovery of nutritional health. Whitney helps clients suffering with disordered eating and eating disorders, through a holistic, patient-centered, and intuitive approach, and she is one of the few registered dietitians with experience in crisis management and working with clients who have experienced trauma and abuse. As a registered dietitian and nurse, Whitney combines her love of health, wellness, and yoga into my client-centered approach. In this episode, we discuss about human trafficking, body image, trusting your body, trauma and eating disorder, gender identity, anorexia and bulimia and also about mental health, eating disorder treatment, having awareness, reclaiming real balance and have flexibility with routines.   Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with Whitney on IG: @bluff_cityhealth Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
059. Healing Hypothalamic Amenorrhea & ‘The Healthy Eater’ - Victoria on The Modern Girl Podcast

Embracing Balance Podcast

Play Episode Listen Later Nov 24, 2020 68:56


In this special episode, Katelyn Parsons, certified Holistic Health Coach, interviews Victoria in her Podcast "The Modern Girl". Katelyn is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast.  We talked about binge eating and mental health, birth control and how it changes in your body, healthy eating vs. issues on eating. Also about different types of eating disorders and embracing and embodying intuitive eating. Connect with Katelyn: Website: www.katelynparsons.com Instagram: https://www.instagram.com/katelyn.parsons/ Modern Girl Podcast Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Register for Stress Free Holiday Eating Connect with Vanessa on IG: @nourishing_ness Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
058. Tuning Back into Your Body & Making Wellness Your Own with Vanessa Alpert

Embracing Balance Podcast

Play Episode Listen Later Nov 17, 2020 71:58


Today we are joined by Vanessa Alpert. Vanessa is a psychotherapist and eating disorder survivor who beautifully shares her story of recovery and freedom through intuitive eating and empowers women through her Instagram account that true freedom is possible. In this episode, Vanessa talks about awareness and accepting your body, diet culture, and society. She also talks about how scary it is to make changes in your life, taking the shame away and how to practice intuitive eating; how to make peace with food in our bodies and also, letting your body be the guide.  We also discuss about wanting to be in control, how disorder eating has gain control over the years, balancing our wants and needs, and how important is to surround yourself with support. Connect with Vanessa on IG: @nourishing_ness Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Register for Stress Free Holiday Eating Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
057. Intuitive Eating & Weight Loss, Birth Control with Hypothalamic Amenorrhea, & Breaking Diet Rules

Embracing Balance Podcast

Play Episode Listen Later Nov 10, 2020 43:27


In this Q&A episode, Katherine and Victoria answer the following questions: Can you pursue intuitive eating while still desiring to lose weight?  Should you stay on birth control if I have a diagnosis of HA? How do I practice flexibility with eating and not eat more than I want? What tips do we have on breaking non-intuitive habits that are long engrained? How do I eat intuitively when I’m in a new environment? Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter

Embracing Balance Podcast
056. Feminism, Body Image & Wellness Culture in the Church with We're Not Weighting

Embracing Balance Podcast

Play Episode Listen Later Nov 3, 2020 63:59


Tonya Beauchaine and Tracy Vasquez are the hosts of the We’re Not Weighting podcast, a podcast about living free from dieting and the scale. Outside of the podcast, Tonya is a Certified Intuitive Eating Coach, Health at Every Size Advocate, and nutrition counselor, and Tracy is a body image coach, both helping women live free from dieting and the scale. In this episode, Tonya and Tracy talk about how to embrace and respect your body, intuitive eating, questioning your beliefs and how to stop conditioning on your clothing. They also talk about rejecting diet culture, deconstruction and reconstruction of faith, feeling ashamed in Church with body size and how to forgive ourselves and others.  Finally, they teach us about having grace with people, knowing that there is freedom and hope and that we have to balance wellness in life. Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with Tonya and Tracy: Instagram: @werenotweighting werenotweighting.com Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter  

Embracing Balance Podcast
055. Organic, Grass Fed, Pasture Raised, Oh My! How to Find the Balance

Embracing Balance Podcast

Play Episode Listen Later Oct 27, 2020 55:30


In this episode, Victoria and Katherine talk about taking care of your body, knowing the difference between organic and non-organic food, the process of organic food, and the different types of labels in products.  They also talk about knowing that organic food it's expensive and that you don´t need to put yourself under financial stress, macronutrients, wellness, knowledge, and desire to change. They share how to take care of hormones and the body, not making decisions out of fear, and how the diet culture always presents new things. Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter

Embracing Balance Podcast
054. Harnessing the Power of Adaptogens for Balanced Wellness with Ruth Elnekave of JOYÀ

Embracing Balance Podcast

Play Episode Listen Later Oct 20, 2020 66:09


Today we are joined by Ruth Elnekave, Founder & CEO of JOYÀ, a superfood and functional food wellness brand crafting high quality, flavor-focused products inspired by the wisdom of traditional medicine. In this episode, Ruth talks with us about stop comparing to others, the meaning of adaptogens, and their benefits. She also teaches us about holistic health and herbal medicine; how to deal with stress and the way to hear our body and its needs. We also learn about the differences between dietary and herbal supplements, and how we can bring wellness and joy to people.  Connect with Ruth: Instagram: @thejoyalife joya.ca Click Here to go to JOYÀ and use code BALANCE20 for 20% off your order! Support the podcast on Patreon: https://www.patreon.com/embracingbalancepodcast Connect with the Podcast: IG: @embracingbalancepodcast Email: embracingbalancepodcast@gmail.com Connect with Victoria: IG: @nondiet_rn victoria-yates.com Victoria's Beautycounter The Nourish Lab Connect with Katherine: katherineherbison.com IG: @katherine.herbison Katherine's Beautycounter

Modern Girl Podcast
031: Healing Hypothalamic Amenorrhea & The “Healthy Eater” Identity With Victoria Yates

Modern Girl Podcast

Play Episode Listen Later Sep 15, 2020 71:04


In this episode, we sit down with... Victoria Yates. Health Coach and Certified Intuitive Eating Counselor. Victoria helps women ditch calorie counting and learn to trust their bodies through intuitive eating. Her background is as a Registered Nurse and she uses her love of science and teaching to empower women in knowledge about their bodies. She believes that when we understand how our bodies work and are unhindered by diet culture we not only are able to give our bodies what they need physically but also mentally and spiritually. She also helps women get their periods back and balance out their hormones after a history of restrictive eating. Her own story of struggling with orthorexia and obsessive eating as well as hypothalamic amenorrhea are what inspires her to do what she does today... passionately help women live in freedom from food so they can be who they are meant to be. What we talk about: Binge eating and mental health Birth control and changes in your body Healthy eating vs. issues on eating Different types of eating disorders Stress and your period Embracing and embodying intuitive eating Unconditional permission "Women´s health is not always the place that we feel, as women, most empowered because there´s shame around it" "Learning about intuitive eating gave me understanding and knowledge to have that unconditional permission to eat" Connect with our guest Victoria: IG: @nondiet_rn Podcast IG: @embracingbalancepodcast Website: victoria-yates.com nourishlabsite.com Meet Your Host: Katelyn Parsons is an Entrepreneur, Speaker, Certified Intuitive Eating & Holistic Health Coach, as well as the host of The Modern Girl Podcast. After years of struggling with disordered eating, she not only found recovery but recognized a crucial missing link in the wellness industry- empowerment + individual sustainability around health. This inspired her entrepreneurial journey and life mission to shift the conversation toward healing our relationship with food and body. For the past 3 years, Katelyn has helped countless high-achieving women transform their relationship with food and body image through an integrative, evidence-based process so that they can move through each day feeling more present, empowered, and comfortable in their skin, without worrying about what to eat. You'll also find Katelyn strolling the beach in sunny San Diego with her husband and their pup Winnie. Join the Modern Girl community: Website: www.katelynparsons.com IG: https://www.instagram.com/katelyn.parsons/ Ready to heal your relationship with food + body? Click HERE to book your Body Trust Breakthrough Call Click HERE to download your Food Freedom Guide Click HERE to follow along for tips and inspo on Pinterest

The Wett Spot By PassionPoet
The Wett Spot Episode 42 - The Sexual Healing Edition w Q33n Victoria (IG @yoniuncensored)

The Wett Spot By PassionPoet

Play Episode Listen Later Jun 14, 2020 62:23


Join PassionPoet as he speaks to Q33n Victoria about her journey through self actualization through sensuality in her sex blog Pretty Pink Lotus Bud (@prettypinklotusbud) and now how she shares that healing with other women through her new project Yoni Uncensored (@yoniuncensored) --- Send in a voice message: https://anchor.fm/wett-spot-by-passion/message

Andrea Dupuy Podcast
Ep 096 - Self-love and empowerment through Pilates with Victoria Ott

Andrea Dupuy Podcast

Play Episode Listen Later May 28, 2020 40:19


Hello Friends Today I'm excited to share this incredible conversation with Victoria Ott, certified Pilates teacher who developed a Pilates method to help her clients to rediscover themselves thought movement and coaching. •Victoria was first introduced to Pilates in High School through modern dance. •She has completed her 450 hour Pilates Certificate and has 8 years of experience. •She helps her female clients discover self-love and empowerment through movement with her Pilates method. Find more about Victoria: IG: @victoria_ott_ Website: https://www.lovevick.com Want to be part of our free Inner Warrior community? https://www.facebook.com/groups/1624574987856058/ Website: andreakawanodueu.com YouTube: https://www.youtube.com/channel/UCmEaMlSpFWDaf2-eMKiSavA?view_as=subscriber Instagram: https://www.instagram.com/andreakawanodupuy_/

Fire and Shade
Real Hot Girl Shit

Fire and Shade

Play Episode Listen Later Jul 3, 2019 52:40


Are we driving the boat? Tune in to hear how we feel about this hot girl summer business and what it means to us. Is unrequited love the catalyst to having a hot girl summer? What is a hot girl summer? Check out our hot takes including our special guest Victoria IG: @victoriashappyplace Youtube: Vick's Vlogs 

shit hot girl victoria ig
Real With Melanie
It's Your Turn To Heal

Real With Melanie

Play Episode Listen Later Apr 15, 2019 50:25


In today’s conversation we have Victoria Garcia, the author of Purity + Peace, a women’s Bible study that provides a safe space for women to heal while learning truths from the Word of God. Today we chat about healing from past hurts, taking time to heal and moving forward.   Keep in touch with Victoria: IG: @vrosa_garcia and @pureloveandhealth www.purityandpeace.com   Wanna chat further? Email: contact@realwithmelanie.com IG: @mrsmelaniereyes Twitter: @RealwithMelanie Podcast Tribe: https://www.facebook.com/groups/realwithmelaniepodcast/ Facebook: www.facebook.com/realwithmelanie  Join our women’s community: www.facebook.com/groups/faithcoffeeandjournal 

The Chasing Joy Podcast
Ep. 66 - The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers

The Chasing Joy Podcast

Play Episode Listen Later May 15, 2018 82:11


The Power of Mindset in Healing, Privilege in Wellness & Getting Into Alignment with Meg Dixon & Victoria Myers On today's podcast I'm talking with Meg Dixon & Victoria Myers, co-owners of Nourishing Minds Nutrition and the Nourishing Women Podcast. They're experts in helping women heal gut and hormonal issues with a history of orthorexia. I love these women so much and had the pleasure of recording this episode with them in person when I was in Florida last month. Today's episode is a magical hybrid of a Q&A, interview and roundtable. We have discussions on 5 main topics that are all very top of mind for each of us. Think of this as a wellness without obsession podcast buffet! Because this is a slightly new format I'd love to hear what you think. Leave a review on iTunes or message me on instagram. Roundtable Topics: 1.) The Power of Mindset in Healing 2.) The Grey Area of Consuming Content 3.) Wellness Privilege 4.) Thin Body Privilege 5.) Practical Ways to Get Into Alignment Connect with Meg & Victoria Meg: IG:  https://www.instagram.com/root_for_food/ Blog: https://www.rootforfood.net/home Victoria: IG: https://www.instagram.com/victoriamyers_/ Blog: https://www.victoriamyers.net/ Nourishing Minds Nutrition: IG: https://www.instagram.com/nourishingmindsnutrition/ Podcast: https://itunes.apple.com/us/podcast/nourishing-women-podcast/id1273444999?mt=2 Community: https://www.nourishingmindsnutrition.com/community/ https://www.nourishingmindsnutrition.com/ Connect with Me: Blog: http://init4thelongrun.com IG: http://instagram.com/init4thelongrunblog/ Podcast IG: https://www.instagram.com/chasingjoypodcast/   Join the Joy Squad on Facebook https://www.facebook.com/groups/thejoysquad/   Sponsor: Fit Fab Fun visit https://fabfitfun.com/get-the-box/ Use code JOY for $10 off

The TwoBlokesTrading Podcast
100 – U.S. Dollar Master Class with Victoria Scholar

The TwoBlokesTrading Podcast

Play Episode Listen Later Apr 23, 2018


Ep. 100 - U.S. Dollar Master Class with Victoria Scholar This week on episode 100 of the Two Blokes Trading podcast: Victoria Scholar, Finance News Presenter at IG, joins us for an excellent chat all about the U.S. Dollar and why it’s important to us retail traders. Brandon makes a commitment. Tom drills down to the root of it! Guest Interview:   Victoria Scholar’s resume is befitting to her last name with financial production and journalist experience at some of the heaviest hitters in the business.  We are talking Bloomberg, CNBC, Nomura, CNN, BBC, and now with her current role at IG TV.Check out a recent video below with Victoria in action.  We were very fortunate to have he on the podcast.  Main Topics Discussed: We get to know Victoria and all her extensive experience in the financial markets. Her transition from trader to producer to broadcast journalism. Remembering to blink! Dealing with high pressure and adrenalin crashes. Why the U.S. dollar is soooo important. Cross border transactions and trading currency in pairs. Global reserves. Having a two way view in your currency trading. Equity volatility doesn’t necessarily equate to FX volatility. What actually moves the U.S. Dollar? Interest rates differentials drives price discovery. Capital flows – Trade and Investment into and out of economies. Safe haven flows. How you would historically expect the U.S. Dollar to perform is not what we are seeing currently. Interest rate differentials are shrinking causing historical correlations to break down. The Donald Trump effect. Risk off and Risk on. Trading Donald Trump and oil. The correlation between oil and the U.S. Dollar…Petro Dollar. Trade Wars and the emergence to the Chinese Yuan. Why trade deficits are not necessarily bad. Trading Donald Trump’s tweets. Importing and overconsumption within an economy. Where can you learn more about Victoria?Twitter:  @Victoria_IG or https://twitter.com/VictoriaS_IGInstagram:  FinancialVictoria or https://www.instagram.com/financialvictoria/LinkedIn:  https://www.linkedin.com/in/victoria-scholar-656003126/ IG Specific Links:Watch Victoria in action on IG TV: https://www.youtube.com/user/IGIndexSpreadBetting/videosIG News and Analysis:  https://www.ig.com/uk/market-news-and-analysis  Want to Talk Shop with the Two Blokes Community?Go to www.twoblokestrading.com/discord and you will automatically be taken to our Discord invite page where you can log in or sign up to be directed to our group.Please keep it classy in a Two Blokes sort of way and feel free to contribute stuff of value. Two Blokes Exclusive OpportunityWant a FREE 14 day access to a live trading room where you can watch real traders making real pips in real time?  Cool, get over to https://twoblokestrading.com/tier-one-trading-review/  Watch Tom journal his experience. FREE 14 day access to live trading room. FREE training. Watch two traders trade live on a real money account. NO CREDIT CARD REQUIRED. No obligation. Your only risk is your time. Not much beats free with no risk or obligations! https://twoblokestrading.com/tier-one-trading-review/   

Healthy Hormones for Women Podcast
207. Regulate Your Nervous System to Change Your Life with Victoria Albina

Healthy Hormones for Women Podcast

Play Episode Listen Later Jan 1, 1970 62:02


Victoria Albina is a Master Certified Life Coach with a focus on somatic or body-based practices, a breathwork meditation facilitator, and host of the Feminist Wellness Podcast. Today, Samantha and Victoria are bringing you a conversation on nervous system regulation and Polyvagal Theory — unpacking how we can return to our bodies and our felt experience to become more present in our lives. By understanding that the state of our nervous system affects our thoughts and that we have control over the state of our experience, we can reclaim our power by being in control of how we show up in life.In this episode of The Wellness Witch Podcast:Somatic work & connecting to the felt experience of emotionsHow our nervous system affects our thoughtsUsing tools like breathwork to shift your nervous systemPolyvagal Theory for understanding mind & body connectionYou can find all the info and links about this episode at holisticwellness.ca/episode207.This show is sponsored by:Sorso Water | Go to sorsowater.com and use the code WELLNESSWITCH to save $200 on a drinking system!LMNT | Go to drinklmnt.com/wellnesswitch for a free sample pack!Checkout CanPrev Myo-Inositol at canprev.caWhere to find Victoria:IG: @victoriaalbinawellness Free meditations: victoriaalbina.com/wellnesswitchProgram: victoriaalbina.com/anchored Podcast: Feminist Wellness PodcastWhere to find Samantha:Instagram: @holisticwellnessfoodieWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness FoodieThis show is produced by Soulfire Productions