Podcasts about your fully charged life

Meaghan Murphy – Spreading Joy, One YAY at a TimeSome people have a rare gift—the ability to lift spirits, brighten a room, and turn even the smallest moments into celebrations. Meaghan B. Murphy is one of those people. A true powerhouse of positivity, she embodies her YAY lifestyle, making it her mission to help others find joy in the everyday.As the Editor-in-Chief of Woman's Day and former Executive Editor of Good Housekeeping, Meaghan has spent years shaping content that uplifts, inspires, and empowers. She's also the author of Your Fully Charged Life, a book that Oprah Daily calls one that “will make you feel good at the turn of every page.” Whether she's sharing practical advice on TODAY or Live with Kelly & Mark, hosting her feel-good reality show My Perfect Day, or simply being the Chief Spirit Officer of her New Jersey hometown (yes, that's a real title!), Meaghan is on a mission to infuse the world with contagious enthusiasm.But her story is about more than just positivity—it's about resilience. A breast cancer previvor, Meaghan has faced life's challenges with the same energy and optimism that define her career. She knows firsthand that choosing joy is an act of strength, and she's built a life and career, proving that small mindset shifts can lead to big transformations.On the ReBloom Podcast, Meaghan shares how she transformed her zest for life into a thriving career, navigates challenges with humor and heart, and why she believes in embracing a fully charged life. Get ready for an inspiring conversation filled with laughter, wisdom, and plenty of YAY moments!Website: www.meaghanbmurphy.comInstagram: @meaghanbmurphy@theyaylistThank You to Our Sponsors: Jet Creative and UrbanStems!· Jet Creative: A women-owned marketing firm committed to community and empowerment. Whether you're launching a podcast or building a website, Jet Creative can help you get started. Visit JetCreative.com/Podcast to kickstart your journey!· UrbanStems: Your go-to source for fresh, gorgeous bouquets and thoughtful gifts, delivered coast to coast. Treat yourself—or someone you love—with 20% off! Use code BLOOMBIG20 at checkout.

Watch the great ideas on our YouTube channel here: https://youtu.be/pqLiobMux8k Meaghan B Murphy is a dynamic and influential figure in the world of lifestyle and wellness. As the Editor-in-Chief of Woman's Day magazine since 2020, she has been instrumental in reshaping the publication to focus on positivity, practical advice, and everyday inspiration. Her approach emphasizes the importance of embracing joy and finding balance in our hectic lives. Apart from her editorial work, Meaghan is also a motivational speaker and author, known for her energetic and relatable style. Her book, "Your Fully Charged Life," offers readers a roadmap to cultivating happiness and resilience in their daily routines. Through her work, Meaghan Murphy continues to inspire individuals to lead more fulfilled and optimistic lives. Her website is meaghanbmurphy.com Please like and subscribe to our podcast and leave a 5-star review so we can reach more parents like you! Subscribe to our podcast by sending an email to subscribe@teachingyourtoddler.com  For more expert interviews, fun activities and story time podcasts, please visit our website at TeachingYourToddler.com Check us out on Facebook at Teaching Your Toddler and on twitter at @TeachingToddler and on Instagram at @teachingyourtoddler  To support great future content, please click here and help us out with a $5 gift: glow.fm/teachingyourtoddler Leave us some feedback on this show and your ideas for future shows! #parenting #toddlers #moms #momlife #kids #podcast #toddlerlife 

In this episode, Krista  sits down with Meaghan Murphy, a dynamic force in media and personal development. Meaghan wears many hats - she's the Editor-in-Chief of Woman's Day magazine, author of ""Your Fully Charged Life,"" and host of the TV show ""My Perfect Day."" But Meaghan's journey to success wasn't always smooth sailing. She opens up about her transformation from a self-described ""grumpy"" child to the energetic, positive person she is today. This conversation offers valuable insights on personal growth, practical advice on content creation, and strategies for living a more fulfilling life. Whether you're looking to boost your career, improve your outlook, or just curious about the behind-the-scenes of magazine editing and TV hosting, this episode has something for everyone. Connect with Meaghan on Instagram:  https://www.instagram.com/meaghanbmurphy/ Learn more about her book, TV spots and new clothing line, Minnie Rose:  https://meaghanbmurphy.com ----- Episode Highlights: 00:00:  Introduction to Meaghan Murphy 05:30:  Hitting Rock Bottom: The Turning Point 09:22:  The Journey to Self-Discovery and Empowerment 12:20:  Aligning Career with Personal Growth 14:55:  Community Connection and the Importance of Place 17:51:  Synergy Over Balance: Managing a Busy Life 20:11:  Setting Boundaries with Toxic Relationships 22:58:  The Power of Authentic Personal Branding 27:29:  Creating Meaningful Content 29:35:  A Day in the Life of Meaghan Murphy 36:12:  My Perfect Day: A New Reality Show 40:23:  Surprising People with Joy 43:11:  Pitching to Editors: Standing Out in the Crowd ----- Join the private podcast, Sell Anything, HERE: www.kristademcher.com/sellanything Take the ""What's Your Sales Style Quiz?"": https://www.kristademcher.com/sales-style-quiz Follow us on YouTube: https://www.youtube.com/channel/UCfQNMxt1N_x6vO_dnizVu2g Follow SHE SELLS HE SELLS on IG:: https://www.instagram.com/shesellshesellspodcast

Meet Meaghan B. Murphy, a longtime magazine editor, author, and mother of three who lives in New Jersey. In this episode of the Project Purple Podcast, Meaghan talks about her book "Your Fully Charged Life." She explains how she was inspired to write it after watching her father battle pancreatic cancer. Meaghan also shares the many obstacles she has faced in her life and how she has turned her negative experiences into a positive self-help book. The same lessons she shared in her book helped her cope with the loss of her father and pull herself out of a dark time. Meaghan also shares some of the preventative measures she has taken to avoid cancer and her discovery of a genetic mutation that makes her and her family members susceptible to breast and pancreatic cancer. If you want to learn more about Meaghan's inspiring story, join us for this helpful episode of the Project Purple Podcast. If you'd like to donate to Project Purple's mission of a world without pancreatic cancer, please visit https://www.projectpurple.org/. Buy Meaghan's book “Your Fully Charged Life” at her site: https://meaghanbmurphy.com/ You can follow Meaghan on her Instagram to stay up to date with her at https://www.instagram.com/meaghanbmurphy/ To learn more about Project Purple, visit https://www.projectpurple.org/ or follow us on social media at these links: https://www.facebook.com/Run4ProjectPurple https://www.instagram.com/projectpurple/ https://twitter.com/Run4Purple https://www.youtube.com/channel/UCgA8nVhUY6_MLj5z3rnDQZQ

Today's guest knows a thing or two about navigating challenges and creating joy along the journey. I'm so excited for you to hear this conversation I had with the Chief Editor of Women's Day and author of Your Fully Charged Life, Meaghan Murphy. We dive into her story of undergoing a preventative double mastectomy, the importance of finding humor even in hard times and what it looks like to be vulnerable with our children. One of my favorite tipsMeaghan shares is how she sets her intentions each day through small actions like dopamine dressing and noticing moments of awe.  HIGHLIGHTS 08:15 The power of laughter or finding humor as you are experiencing grief.  13:00 Resilience, self-care, and showing up for family during hard times.  17:00 How to teach your kids resilience through your example. 23:45 The small actions that build resilience and create more joy in your life. 28:45 How has creativity and self expression helped you heal? Sponsor: BetterHelp.com/HEALINGHER - to get 10% off your first month of therapy  RESOURCES + LINKS Grab your spot for the Confident Clarity Live event on Jan 25th! Check out Meaghan's book - Your Fully Charged Life Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Meaghan Murphy: @meaghanbmurphy Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to live YOUR fully charged life in 2024? Are you ready to create your own elevated momentum to uplevel your life this year?  You're in the right place!  To kick off the 2024 season of Elevated Wellness, I have my dear friend and high energy powerhouse, Meaghan Murphy in the house! Bio: Meaghan B Murphy is the author of “Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with YAY” (Penguin Random House), an editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan is the editor-in-cChief of Woman's Day, charged with re-energizing the brand across print and digital. This follows a 7-year stint as executive editor at Good Housekeeping.  Along with guiding Woman's Day creative vision, which reaches 1.4 million readers, Meaghan promotes WD in the media as a regular guest expert on Live with Kelly & Ryan, Today and many more. In addition, Meaghan shot a year-long series for NBC News titled “A Better Way,” in which she shared MacGyver-style home hacks and shortcuts. She joined the fourth season of “Small Business Revolution” (Hulu) as an expert in building community spirit — something she effectively did as Chief Spirit Officer of her own suburban town of Westfield, New Jersey.  A media veteran, Meaghan began her magazine career at YM as an intern after her college scholarship-winning essay on overcoming adversity garnered the attention of editors. Soon after, the prolific go-getter wrote her way to a contributing editor position. She became one of the founding editors of Teen People while still finishing her dual degree in English and acting at Rutgers University, then went on to write for and edit various web sites, was an on-air lifestyle correspondent for MTV and worked on the Victoria's Secret creative team that launched the PINK line. She dove back into magazines at Cosmopolitan as a senior editor covering sex, relationships, health and wellness. Meaghan's passion for fitness brought her to SELF in 2005, her home for nine years, first as fitness director then deputy editor. There she produced the magazine's uber-popular Self Challenge program and appeared in fitness videos with stars such as Jillian Michaels.  Today Meaghan is known for her high-energy, upbeat personality and lifestyle, which she shares regularly with her 33,000+ Instagram followers on @meaghanbmurphy and @theyaylist. Through her personal platform, she's become a sought-after figure for lifestyle and wellness conferences and projects. She's even profiled in the documentary “The Search for Aliveness” as its “high-energy, rock-star mom.” Additionally, she's been featured on countless radio shows and podcasts and co-hosted her own podcast entitled Off the Gram with fellow wellness influencers for three years.  A New Jersey native, Meaghan married her younger brother's best friend, Patrick, and together they live in Westfield with Team Murphy: Charley (12), James (11), Brooks (9), and labradoodle Dempsey.  In This Episode We Discuss: How her challenging childhood lead to “The Seven Secrets to Happiness” It's the micro actions in positivity that lead to happiness Fun filter your actions towards joy One step leads to another, thinking too big can be overwhelming. How to hardwire all the small positives in your day, celebrate them and let them fill you up Her proactive journey with Breast Cancer How acting helped her manage her strong empathy and emotions You always have control of your reactions and that's it Retrain your brain with these small actions to make life easier She has always loved exercise, an athlete who has had to reconnect with these changes in her body Growth when you accept physical change How intermittent fasting has given her a deeper appreciation for food Ideas to celebrate every day to create a game changing family life. Resources: @meaghanbmurphy  @theyaylist @bestfieldnj  Website: www.meaghanbmurphy.com Your Fully Charged Life by Meaghan B Murphy Woman's Day Magazine Editor Featured on: The Today show, Mark & Kelly Connect with Jayne: Website: https://www.jaynewilliams.com/  Instagram: @jayne_williamswellness  https://www.instagram.com/jayne_williamswellness/  Facebook: https://www.facebook.com/jaynewilliamswellness/   

Pickleball, stuffies and so much more! Check out these amazing ideas for your holiday gift-giving that you can find at your local shops! Shop local and support small busines this holiday season. If you or someone you knows runs an online shopping site, check out the amazing products that Faire.com can provide too! Lifestyle expert Meaghan B Murphy is an author, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. In her best-selling book, Your Fully Charged Life, now in 3 languages, she shares the secret to finding the yay in every day. Meaghan is also a longtime magazine editor at places like Good Housekeeping, Cosmo, and SELF. Meaghan married her younger brother's best friend and together they live in New Jersey with their 3 young kids and labradoodle Dempsey.  About Faire:  Faire is an online wholesale marketplace built on the belief that the future is local — there are millions of independent retailers across North America, Europe, and Australia alone. Faire uses the power of tech, data, and machine learning to connect this thriving community of entrepreneurs across the globe. Picture your favorite boutique in town — Faire helps them discover the best products from around the world to sell in their stores. With the right tools and insights, Faire believes that they can level the playing field so that small businesses everywhere can compete with these big box and ecommerce giants. By supporting the growth of independent businesses, Faire is driving positive economic impact in local communities, globally. Please like and subscribe to our podcast and leave a 5-star review so we can reach more parents like you! Subscribe to our podcast by sending an email to subscribe@teachingyourtoddler.com  For more expert interviews, fun activities and story time podcasts, please visit our website at TeachingYourToddler.com Check us out on Facebook at Teaching Your Toddler and on twitter at @TeachingToddler and on Instagram at @teachingyourtoddler  To support great future content, please click here and help us out with a $5 gift: glow.fm/teachingyourtoddler Leave us some feedback on this show and your ideas for future shows! #parenting #toddlers #moms #momlife #kids #podcast #toddlerlife 

Meet my mom role model, Meaghan B. Murphy. Meaghan is a powerhouse known for her high energy, upbeat personality, and her "yay" lifestyle. She's not just your average magazine editor; she's currently the Editor in Chief at Woman's Day magazine, co-host of the Off the Gram podcast, and an on-air TV personality. But Meaghan's expertise doesn't stop there. She's a certified personal trainer, a breast cancer previvor, and a master of MacGyver-style life hacks – all with three children, a labradoodle, and a knack for holiday decorations, she's a true happiness hacker.In this contagiously inspiring episode, we explore the strategies outlined in her book, Your Fully Charged Life, designed to help you live a more optimistic and joyful life. We dive into how her insights are particularly valuable for working moms and anyone seeking to inject a little more "yay" into their daily routine, shedding light on how life's most painful and challenging times can infuse your life with more presence, grace and gratitude.We also discuss what overcoming an eating disorder in her teens taught her, navigating the delicate balance of motherhood and career, Meaghan's inspiring journey as a breast cancer previvor, her proactive decision to undergo a double mastectomy due to genetic factors, and the tools of resilience she relied on in the process. She shares so many helpful, practical tools that can instantly brighten your life, so without further ado, let's jump into this uplifting conversation with Meaghan B. Murphy.We also cover…(02:00) Jumping Into Challenges & Fostering Open Communication With Your Kids(28:00) Tools for Cultivating Happiness & Grounding in Gratitude Daily(43:00) Building Resilience through Hardships & Tips for Owning Your TimeResources:Website: meaghanbmurphy.comInstagram: @meaghanbmurphyRead: Your Fully Charged Life by Meaghan B. MurphyConnect with Kelly:kellyleveque.comInstagram: @bewellbykellyFacebook: www.facebook.com/bewellbykellyBe Well By Kelly is produced by Crate Media.Mentioned in this episode:BWBK Protein Powder | Grass-fed protein powder OR vegan chocho protein powder with organic monk fruit has exactly what you need to make delicious, blood sugar balancing, nutrient dense smoothies—and nothing you don't. Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Take ownership over your health with AG1! Get 1 FREE year of Vitamin D immune support along with 5 FREE travel packs with your first purchase at drinkAG1.com/BEWELL.Cozy EarthGet 35% off sitewide when you use the code 'BEWELL' at CozyEarth.com.LMNT | Go to DrinkLMNT.com/Kelly to order a free sample pack of LMNT electrolytes. Just pay shipping (only $5 if you're in the US)!

Ever wish you were a more upbeat, positive person? That you could embrace every day with a can-do mindset? Longtime magazine editor Meaghan B Murphy is on the show today to talk about how. The Woman's Day editor-in-chief and author of Your Fully Charged Life offers up how she was able to pivot from being grumpy (her words, not mine) to being full of "yay." She also shares her science-backed tips on how to bring positivity into your regular routine if it may be lacking. SOCIAL @emilyabbate@hurdlepodcast @meaghanbmurphy MENTIONED IN THIS EPISODE Your Fully Charged Life⁠ OFFERSAG1 | Head to AthleticGreens.com/Hurdle to get five free travel packs and a year's supply of Vitamin D with purchase.LMNT | Head to DrinkLMNT.com/Hurdle to get a free sample pack with your purchase Subscribe to the Weekly Hurdle ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message

We are charging into the new year inspired with guest, Editor in Chief of Woman's Day Magazine and author of Your Fully Charged Life, Meaghan B. Murphy. We dig into a little tarot, astrology, and how to fill every day with YAY.Thank you to this week's sponsor:Bombas - Go to Bombas.com/bzen and use code bzen for 20% off your first purchase. Say Hi!@BZenTV@BritMadridEach week with a little help from her tarot cards, crystals, astrology, and a glam-shui aesthetic, Brit brings you behind the scenes of producing her television show. Expect to hear uncensored reviews from Brit and her friends, as they put self-help tips from the show to the test and try to make it all work in the real world! Get ready for a big dose of funny, freeing, feel-good content, because around here, it's all about the judgment-free journey to be more zen!

Ever wish you were one of those upbeat, positive people who embrace every day with a CAN-DO mindset that motivates others and makes life more FUN? Well, our friend and co-host, Meaghan B Murphy, is one of those people, but she wasn't always that way. Get the REAL back story on how a kid nicknamed Grumpy survived some harrowing teen years to ultimately transform her mindset and her life. On today's co-host spotlight episode, Meaghan will share her science-backed happiness toolkit, as detailed in her best-selling book “Your Fully Charged Life.” Meaghan is, of course, no stranger to the media - she's the Editor-in-Chief of Woman's Day (16 million total audience), and a regular guest expert on Live with Kelly & Ryan, Today and more. We're grateful for her expertise, helping us find the YAY in every day! Meaghan's practical guide to bringing your BEST SELF to every moment… EVEN when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts. Tune in! Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Meaghan Murphy is an all-around powerhouse and media superstar: She's the Editor-in-Chief of Woman's Day; author of Your Fully Charged Life; national TV contributor; co-host of the Off the Gram Podcast, and relentless pursuer of finding something positive in unexpected places– as evidenced by her Instagram feed. We discuss: Life lessons she's learned on the job as a magazine editor; building better boundaries by determining what's important to her; finding the “yay” in everyday life (sans bulllshit or toxic positivity), and how she structures her schedule to align with her priorities. Listen to this episode if you're struggling to find something to look forward to; if you're feeling burned out, or if you're just curious about the lifestyle of a national magazine editor. I promise, this episode is the pick-me-up we all need right now!    Q+A: Are fruit snacks healthy?    ICYMI: “This Podcast Supports Gut Health: Food & Nutrition Content Marketing Deep Dive.”  Support the  on the side podcast by subscribing to the show; rating us 5-stars & leaving a review Follow me & share your questions, ideas, comments on the episode,  topic requests, or just say hi via instagram, tiktok and  twitter  Like what you're listening to? You'll LOVE this audiobook New business inquiries & guest ideas? Email me:  jaclyn@jaclynlondonrd.com

 Show notes:      2:30 - Meaghan and I catch up on life, eating gluten, and food     9:00 - Meaghan's inspiration for her book "Your Fully Charged Life"   10:55 - Movement as medicine, food as fuel, and eating disorders   15:15 - Not competing in the "Hardship Olympics," compassion over competition, and handling haters   22:00 - Imposter Syndrome   25:00 - Resiliency during lockdowns, Meaghan's home "bubble," and work changes   31:30 - Importance of human connection and "weak ties"   36:00 - The gifts of positivity, honoring shadow side, and positivity platitudes   43:00 - Meaghan's toolbox and the importance of dressing you want to feel   48:40 - Challenges of writing her book   51:10 - Music and Meaghan's go to songs to pump her up   55:25 - Meaghan's book launch   59:00 - Life resets, finding your tribe, celebrating success, and friend edits 1:02:45 - Aligning career with life  1:06:30 - The joy of eating and food education 1:11:00 - What's next at Women's Day, "Destination Celebration" and being CSO: Chief Spirit Officer https://meaghanbmurphy.com/https://www.womansday.com/https://www.amazon.com/Your-Fully-Charged-Life-Radically/dp/B08J8FS932/ref=sr_1_1?dchild=1&keywords=your+fully+charged+life&qid=1624926783&sr=8-1https://open.spotify.com/track/1TIiWomS4i0Ikaf9EKdcLn?si=c5c46a43ca7c4edc

In this episode we talk about prioritizing positivity a concept from Meaghan Murphy's book Your Fully Charged Life. It's a simple idea that many of us skip. We talk about - the difference between trying to be happy versus seeking out the things that naturally bring us joy. - making a magical wand list -- no limits - how to prioritize - what we personally prioritize (think about what YOU would prioritize) - not trying to prioritize things that other people find joy in but knowing yourself and being true to yourself Quick Shot Question: If you could only listen to the same 3 holiday songs, what songs would you choose? Website: www.drinkingthewholebottle.com Instagram: www.instagram.com/drinkingthewholebottle Facebook Community: https://www.facebook.com/groups/drinkingthewholebottle --- Send in a voice message: https://anchor.fm/drinkingthewholebottle/message

Hoda Kotb and Jenna Bush Hager are chatting with Kristin Chenoweth — all about her new album, “HAPPINESS is…Christmas!” and her thoughts on Ariana Grande taking on the role of Glinda in the upcoming “Wicked” movie. Plus, “Women's Day” editor-in-chief and author of “Your Fully Charged Life,” Meaghan Murphy, has your small business gift guide ahead of Small Business Saturday.

The flip switched when Meaghan B Murphy, Editor-in-Chief at Woman's Day Magazine, learned she could 'do' happy instead of waiting to 'be' happy. After some trying teen years, Meaghan began practicing science-backed ways to find and create more happiness and it worked. In her first book "Your Fully Charged Life," she shares how you can find 'yay' (gratitude) in every day, how to make the most of daily interactions and set your self up to spread joy and positivity. Today, she share some of her secrets with Maria, including why more package deliveries can help build friendships (only kidding!)Check out all of the MOM2MOM episodes: nbcboston.com/mom-2-momFollow along on Social: @thehubtoday & @mariasansoneFollow Meaghan B Murphy on social: @meaghanbmurphySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chelsea Handler stops by to chat with Hoda Kotb and Jenna Bush Hager about going back on tour! Plus, lifestyle expert Jill Bauer has all the kitchen gadgets you need to help save you time. Also ahead, with the holidays right around the corner, Meghan Murphy, editor-in-chief of Woman's Day Magazine and author of “Your Fully Charged Life,” has some fun DIY projects to help you get in the spirit.

Living your best life is all about controlling the controllable; and developing a healthy approach to day-to-day stressors is of utmost importance when it comes to your well-being. In this episode, Tom welcomes author and editor Meaghan Murphy to the Fitness Disrupted podcast fresh off her latest book, Your Fully Charged Life, A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay to discuss controlling and managing stress in your life, developing a positive outlook and much more! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

In this episode, Heather talks with Meaghan Murphy, Editor in Chief of Woman's Day Magazine and author of Your Fully Charged Life. Heather and Meaghan connect on being both mothers and independent, working women. They focus on Meaghan's novel and how to create your version of a fully charged life. They explore determining your priorities, taking charge of negative thoughts, making happiness a habit using a positive tool kit, and the importance of gratitude. After exploring and reflecting upon her personal experiences, Meaghan gives tips and tricks on how to stand out while pitching media. For more information on this episode including all resources and links discussed go to https://www.choicemediacommunications.com/make-me-known-podcast 

Happy Wednesday beautiful Smart Women Listeners! Today I am graced by Meaghan B Murphy, she's an author, podcast host, lifestyle and health expert, influencer, home-hack master, and certified trainer!!! Meaghan has been featured on many radio shows and podcasts and has recently launched her own podcast entitled Off the Gram with fellow wellness influencers! ✨VALUABLE TIMESTAMPS:  ♥ 02:12- It's Okay To Not Be Relentlessly Happy  ♥ 06:52 - Your Fully Charged Life  ♥ 11:30 - Why Do We Rob Ourselves Of The Good In Life?  ♥ 14:51 - We Have All Experienced Loss  ♥ 23:40 - Coaching Advice from Meaghan

Meaghan B Murphy, Editor in Chief of Woman’s Day, stops in to visit with Bliss and Kathy and talk about her new book- Your Fully Charged Life. Meaghan shares her secrets for finding more yay every day, dealing with her family during COVID, and what happens when technology and a bath tub cross paths.

Have you ever noticed how all the pieces of your life seem to go together? When your house is a mess, your head feels like a mess; when you're worried about your relationships it's hard to focus on work or play, and all of it can drain your energy and leave you spiraling downward into negativity. In this episode of the Mother of Reinvention Show, I talk with Meaghan Murphy, Editor-In-Chief of Woman's Day Magazine, about what she learned about positivity, energy, productivity and more while writing her book Your Fully Charged Life. She's full of practical and doable ideas that will help you "charge up" all areas of your life, from health and relationships to work, family, and more. We also talk about changes in the publishing industry and what it's like to completely revamp and run a major newsstand magazine from a home office in the middle of a pandemic. Meaghan's energy is infectious and I know you're going to love this conversation! Featured Sponsor: Prep Dish is a subscription-based meal planning service catering to Keto, Gluten-Free, and Paleo lifestyles. Now featuring SUPER FAST menus with included grocery lists: shop once, do an hour of prep whenever you have time, and you’ll enjoy healthy, delicious meals all week long. Sign up at PrepDish.com/MOR to get your first 2 weeks FREE. Sponsor Shout Out: Elevate your shoe game with cute styles + amazing comfort. Check out the Emmy Wedges to update your summer look and make your feet happy! Get free shipping when you use code MOR at vionicshoes.com. I love this high-quality jewelry brand & wear their pieces every day. Lately I’ve been rocking their Mini Abby hoop earrings. For 10% off products: analuisa.com/mor and use MOR at checkout. About Meaghan: Meaghan B (no period) Murphy is an author, editor, on-air personality, lifestyle and health expert, a home-hack master and certified trainer. Meaghan was recently named Editor-in-Chief of Woman’s Day, charged with re-energizing the brand across print and digital. This follows a 6-year stint as executive editor at Good Housekeeping. Meaghan promotes Woman's Day in the media as a regular guest expert on shows like the Live with Kelly & Ryan, Today, and The Dr. Oz Show. In addition, Meaghan shot a year-long series for NBC News titled “A Better Way,” in which she shared MacGyver-style home hacks and shortcuts, which led to a column in GH. She joined the fourth season of “Small Business Revolution” (Hulu) as an expert in building community spirit — something she effectively did as Chief Spirit Officer of her own suburban town of Westfield, New Jersey.  A New Jersey native, Meaghan married her younger brother’s best friend, Patrick, and together they live in Westfield with Team Murphy: Charley (10), James (8), Brooks (7), and labradoodle Dempsey, where just released of her debut book Your Fully Charged Life with Penguin Random House.   Episode Links: Visit Meaghan's website, to learn more about her and her book, Your Fully Charged Life: A Radically Simple Approach to Having Endless Energy and Filling Every Day with Yay.You can find Meaghan on social: @meaghanbmurphy, @theyaylist, @bestfieldnj, @offthegrampodcastFind all of the Mother of Reinvention Episode links here.

Our next guest is giving us all a much needed jolt of positivity!  Meaghan Murphy is the Editor-in-Chief at Woman's Day magazine, author of Your Fully Charged Life, and a frequent guest on the Today show.  And today, she's sharing little tips & tricks we can all do to be happier and make the most of every day! In this week's episode, you'll learn the right way to deal with failure and rejection, how to stop feeling low-energy, how to build an attitude of gratitude, and how to reroute your thinking to be more positive.   LEARN MORE:  >>> Get Meaghan's new book “Your Fully Charged Life” {https://amzn.to/2QbCzb5} >>> For a daily dose of joy, follow Meaghan on Instagram @meaghanbmurphy >>> Subscribe to the Off The Gram podcast {https://podcasts.apple.com/us/podcast/off-the-gram/id1494608415} NSLS MEMBERS ONLY:  In the bonus episode, learn How to build connections with strangers (even if you're an introvert); How to be present throughout the day. {https://thens.ls/3w3EL3M}

This week I'm joined by the incomparable Meaghan B Murphy. She's currently the content director at Woman's Day magazine but has also spent time at MTV, Good Housekeeping, as well as other publications. Oh, and I can't forget her podcast, Off The Gram. She is one busy woman. Meaghan lives a life of optimism and positivity. And it's made all the difference. She's ready to attack each day, as opposed to looking at it as a burden. We talk about her strategies, and her new book 'Your Fully Charged Life'. For more on Meaghan: Instagram: https://www.instagram.com/meaghanbmurphy/ (@meaghanbmurphy) Website: https://meaghanbmurphy.com/ (meaghanbmurphy.com) For more on Be More Well: Show Instagram: https://www.instagram.com/bemorewellpodcast/ (@bemorewellpodcast) Show Host: https://www.instagram.com/stpierreonair/ (@stpierreonair)

On this week's episode #48 of the Genetic Genius, the fabulous author, Meaghan B. Murphy discusses her new book - Your Fully Charged Life. Here are some of the fascinating and supercharged topics we discuss on the show: 1. What was the inspiration behind writing the book? 2. Deep dive into one of the main concepts in the book about how Meaghan was a “negative nelly” What made her recognize this and the need to change? 3. What is the concept of “positive charge” throughout the book? 4. When in a negative mindset what do you do to break the pattern or negative tape loop? 5. What are the tops tips you give readers in your book for embracing this positive energy and how can little doses of positivity shift the negative focus? 6. How are a positive attitude and outlook connected to better physical health? 7. Another concept in the book was the idea that you don't always have to be on the “ yay” bus. Why do we need the negative perspective to fully charge? 8. In the book, Meaghan talks about shifting the focus of the brain which is really key, especially during this current pandemic. How can listeners rewire or reroute their thoughts when stuck on the hamster wheel of ruminating thoughts? 9. Dr. LuLu love's the idea of your “yay” list - what's this all about and how can it help shift into a state of positivity? 10. In the chapter “ The Love Charge”, you talk about Vitamin T - what's this and why is it so important especially during our current pandemic? To learn more about Meaghan B Murphy and to purchase her amazing new book visit : www.meaghanbmurphy.com Follow Meaghan B Murphy on social media: @meaghanbmurphy @theyaylist To learn more about Dr. LuLu Shimek, pre-order her new book, and make an appointment please visit www.doclulu.com

Woman's Day Editor In Chief, author of Your Fully Charged Life and Better Together friend sat in with the Heal Squad to discuss the power of positive mindsets and how to achieve and maintain one even in the worst of times. Meagan opens up about her own negativity growing up, along with her best friend's suicide at age 16 and what steps she took to change it. Meagan drops so many gems from making your mess your message to gratitude not being negotiable to happiness being a state of 'doing' not 'being' to seeing the pandemic as the Great Life Edit to Dopamine Dressing to finding purpose from your traumas and how to be the boss of your own brains. Somehow there was room to discuss the need for specificity in breaking habits, how to build resilience, beat FOMO and how negativity loves company. --- Support this podcast: https://anchor.fm/better-together-with-maria-menounos/support

Trigger Warning-Eating DisordersGabrielle is joined by Meaghan Murphy, author of “Your Fully Charged Life” to talk about her traumatic childhood experience, the biggest death she had to overcome, and how she decided to take it all and make her mess her message. Want to take your happy back? This is the episode for you. Your Fully Charged Life is available on Amazon & Barnes & Noble!Support this podcast at — https://redcircle.com/fml-talk/donationsAdvertising Inquiries: https://redcircle.com/brands

Are you choosing to be a victim?   Did you know that whether you are happy or whether you feel like a victim, those are choices you can make?   About 18 months ago, I met my wonderful podcast guest, Meaghan B. Murphy. We were both at a big media event (where I was on stage pitching to speakers, she being one of them), and afterwards, I wrote to her and thanked her for her feedback and critique.   We have stayed in touch ever since, and I was so excited to finally have her on the podcast because her story is absolutely incredible.   Meaghan is the author of Your Fully Charged Life - where she shares her best tips & tricks for having endless energy and happiness. She is a longtime magazine editor, writer, on-air personality expert, podcaster, and certified trainer (wow!).   But, she had a very tough childhood before all that. Growing up, her nickname was “Grumpy” because she was always so miserable and negative. Her teen years were no different as she found herself a raging anorexic to cover up the inner negative turmoil in her head.   Her anorexia got so bad that she was admitted to the hospital. Her best friend (also an anorexic) was on her way to the same hospital when she jumped from the car and died.   Tormented by her friend's death, Meaghan struggled for many years. But she eventually decided that her mess would become her message.   As you listen, you will hear: Her biggest failure + what she learned from it What PERMA Theory is and how it relates to your ability to flourish and be happy One super simple (+ tiny) step you can take tomorrow morning that will noticeably move your happiness needle How she found her sole purpose in life How to eliminate your lack of motivation with 2 simple things Look, life will throw you a sh*tty hand at some point (probably more than once). Making the choice to be happy regardless of that? That is a skill very few people ever learn in life.    It won't mean your life will be perfect, but it sure as hell will allow you to flourish despite the chaos.   And that is something we all deserve.   Hope you love this as much as I did! Love Kim xo Reference List: Author: Your Fully Charged Life (https://www.amazon.com/Your-Fully-Charged-Life-Radically/dp/0593188578) IG: https://www.instagram.com/Meaghanbmurphy/ FB: https://www.facebook.com/meaghan.b.murphy Meaghan's website: https://meaghanbmurphy.com/ Jordan Peterson's book, “Beyond Order: 12 More Rules for Life” (https://www.amazon.com/Beyond-Order-More-Rules-Life/dp/0593084640) QUOTES USED:   “Happiness is not a passive state of being. It's an active state of doing.”   “The only way through is onward.”

“Happiness is not a state of being it's a state of doing.” - Meaghan B Murphy Meaghan B Murphy, Editor in Chief of Woman's Day magazine is on to discuss her book, Your Fully Charged Life, to share key tips for us to cultivate happiness. Her book is the result of her twenty year journey to finding the "yay" in every day and is filled with the latest research in neuroscience, positive psychology, and inspiring examples of how we can retrain our brains to live happier. Meaghan shares some personal struggles from her past (eating disorder, loss, and her entire family having Covid at the same time) and how she used the "tools" in her book to find joy even when things were hard -- and how you can benefit from these tools too. If you could use some tips for living a happier life, tune in now. All of the show notes can be found at thegoodlifecoach.com/123. While on my site, I'd like to invite you to join our community to receive more inspiration and tips to love yourself and your life. Look forward to connecting!

Meaghan B Murphy is a longtime magazine editor, writer, on-air lifestyle expert, podcaster, and certified trainer. Currently the content director at Woman's Day magazine, Meaghan Murphy is a media veteran who previously served as executive editor of Good Housekeeping. She lives with her husband and their three children and fur baby in Westfield, New Jersey. Meaghan's very first book, Your Fully Charged Life, which hit shelves on Feb 23, is Meaghan's practical guide to bringing your best self to every moment--even when the pressures of daily life leave you feeling overwhelmed, exhausted, and wallowing in negative thoughts (and a pint of your favorite gelato). Spanning health, work, family time, and more, this book reveals small changes in outlook and habits that yield big results, without ever sacrificing who you are. In this episode you'll learn: - How the power of positive psychology changed Meaghan's outlook - The art of finding happiness, even in the smallest joys--or challenges--of the day - How to encourage your kids and your partner to focus on the good and celebrate the every day - Why 'Mom Guilt' is bullish*t - The process behind pitching a book to an agency, and turning an idea into a manuscript Fill your coffee cup, sip away, and get your FYX of Coach Krysta on her podcast. Want to fill your day with more YAY? Take a note from Meaghan's playbook, by purchasing her new book, Your Fully Charged Life, out now. Connect with Meaghan via Instagram @meaghanbmurphy, and check her out as one of the co-hosts on Off The Gram, a podcast that supports women in navigating the ever-changing landscapes of wellness and social media. Can't get enough of your FYX? Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios Visit Krysta's website for nutrition, fitness, and business coaching services: www.thefitnessfyx.com --- Send in a voice message: https://anchor.fm/thekrystahuber/message

Join Joyce & Meaghan B. Murphy, Author of "Your Fully Charged Life," and Editor-in-Chief for Woman's Day, for a casual conversation you can walk to. Learn how to customize your happiness by making sure you have the right tools in your toolkit for where you are now, as well as why making yourself a guinea pig leads you to finding more "yays" in your day-to-day!