Illuminate Your Practice With Dr. Krysti Wick

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Your Chiropractic practice is an extension of you. You are ‘above’, your choices are ‘down’, the ‘inside’ is your business, and the ‘out’ is how it interacts with the world. Each Thursday, join Dr. Krysti Wick, Chiro's leading women’s coach and business h


    • Jun 2, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 34m AVG DURATION
    • 70 EPISODES


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    Latest episodes from Illuminate Your Practice With Dr. Krysti Wick

    70. SEASON 2 FINALE: The Superwoman Struggle

    Play Episode Play 51 sec Highlight Listen Later Jun 2, 2022 39:21


    “As a woman, you are here to be of service. Not to be served”As much as this gives me a visceral reaction to read it, I can't deny that it's a thought process that lives in us epigenetically. It is in the cellular makeup, brought over from generations before us that told us our worth was only in what we could do for others. Logically - none of us believe that. But could those wounds of worth be bubbling up to the surface and affecting your daily life? In our final episode of season 2, I dig deep into this cross that women bear—and the ripple effect it can have both personally and professionally if the work is not done to confront the discomfort around it.  Grab a pen and paper, because it's time to do some genuine reflecting to see if you're receiving the support you deserve. Journaling prompts from the episode:Where in my life do I feel the most drained and joyless?Where in my business/professional life do I feel the most drained and joyless?When imagining my life without this draining energy field, the following stories are what I've told myself about why it is not possible:This is what I would tell a friend that was telling herself the same story:What emotions or results will you experience when you conquer the story and invest in help?So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    69. Stats That Tell a Story with Joe Wick

    Play Episode Play 57 sec Highlight Listen Later May 26, 2022 37:13


    My #1 most requested guest has finally graced us with his return— my husband, Joe!For those of you new to the podcast, Joe is the CFO of my chiropractic practice, coaching biz and home decor store. He's the number-crunching, spreadsheet-lovin' half of our marriage, and he's a crucial member of the Illuminate team when it comes to our Squad members' financial goals.In this episode, Joe unveils the stats do's and don'ts he sees most prevalently in chiropractic. We break down each one together (AKA, I translate all of his numbers speak) and explore how your stats can tell you a story about your business.    --- Illuminated Chiros invites you to attend the 4th annual CAMP ILLUMINATE from September 15-18 in the picturesque landscape of Green Lake, Wisconsin. Join us for a restorative weekend to enjoy the beautiful lakeshore and fresh air while giving yourself time to recharge and be present, while also learning new tools to truly awaken your innate. Learn more here: https://www.theilluminatedsquad.com/camp2022--- [APPLICATIONS CLOSE ON 5/31] Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    68. The 2%: Dr. Elise Rigney

    Play Episode Listen Later May 19, 2022 90:22


    We're back with another episode of the 2%— our segment on Illuminate Your Practice that shines a spotlight on the female chiropractors that have climbed their way to 7-figure success in practice. This week, we have someone very close to my heart— Dr. Elise Rigney! Dr. Elise is a graduate of Northwestern University and the founder/owner of Impact Chiropractic in Fort Collins, Colorado. Our journeys have been intertwined since the early days as we navigated the entrepreneurial waters together. From opening her practice solely due to a line of credit against her family farm's beef cattle, to the current day where she owns two locations bringing in almost $2M, her story is nothing short of aspirational.  In this episode, she offers incredible wisdom on:What to do when you hit your physical and energetic max in practiceWhen you want to change more lives in the community, but I don't want that to be solely on your shouldersHow the right connections and customer service can grant you unlimited earning potentialMore from Dr. Elise Rigney:https://www.chirointensive.com/“Doctoring” Mini-TrainingDr. Elise on InstagramImpact Chiropractic on Instagram--- [APPLICATIONS CLOSE ON 3/31] Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    67. MINDSET MOMENT: The Power of Pause

    Play Episode Listen Later May 12, 2022 24:30


    When was the last time you actually stopped to ask yourself about quality over quantity?Have you had the pedal down on growth, goals, and scaling for so long that the word “maintain” sends a shiver down your spine?This mindset moment episode will expose the roots of our discomfort with simply maintaining, and open your mind to the power of pause. PSA: The doors to the Illuminated Squad will be CLOSING at the end of May. Click here to apply before time runs out! --- So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    66. You are worthy of wealth w/ Cait Scudder

    Play Episode Listen Later May 5, 2022 62:11


    Cait Scudder is a high school teacher turned Forbes-featured multiple 7-figure Business Coach for women entrepreneurs. A TEDx speaker, host of the Born to Rise podcast, and internationally recognized online business expert, as well as a loving wife and mama to (soon to be) two under two.  Cait's mission is to empower ten million driven, bold-hearted women to uncover their zone of genius and use it to create a profitable, purpose-driven business that changes the world. Her work has been featured in Forbes, Fast Company, and Business Insider among several other publications. Cait and I met through our mastermind group, and I've always been envious of her ability to be BOLD. In life or online, Cait doesn't shrink her presence or diminish her success for the comfort of others— something I'm still actively working on.  Throughout the episode, Cait and I discuss: Unhooking and rewiring the money mindset story that wealth = bad/selfishTaking the risk of paying out before it pays offBeing beautifully compensated for your works in the worldFind her on Instagram @CaitScudder or on her podcast where she shares all things business strategy, energy and sales to help you scale a profitable business.--- Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    65. The 2%: Dr. Nicole Lindsey

    Play Episode Listen Later Apr 28, 2022 66:55


    We're back with another episode of the 2%— our segment on Illuminate Your Practice that shines a spotlight on the female chiropractors that have climbed their way to 7-figure success in practice. This week, we have the illustrious Dr. Nicole Lindsey!Dr. Nicole graduated from Life University in 2001 and owns and operates a practice in Asheville, NC. In addition to practicing full time, she is the founder of Dominate ChiroMarketing, which is an online program designed to teach Chiropractors how to build profitable relationships with  MDs. Her mission? To bridge the gap between Chiropractors and Western Medicine to improve healthcare and help Chiropractors build successful practices. In this conversation with Dr. Nicole, we chronicle her 21-year journey in Chiropractic— from pre-med student doubts, to solo DC on bedrest, to full-on empire. In this episode, she offers incredible wisdom on:The importance of taking risksThe incomparable experience of being an associate docThe power of the ASKHow just one person believing in you can change your entire trajectoryI was left jaw-dropped for a good portion of this interview. Her creative drive, discipline and clear vision are like nothing I've encountered. I know you'll enjoy listening to Dr. Nicole just as much as I enjoyed this chat with her. More from Dr. Nicole Lindsey:Mastering MD-DC Connections CoursesFind Dominate ChiroMarketing on FacebookFind Dominate ChiroMarketing on Instagram--- In this interview, Dr. Nicole mentioned several times how crucial it was to have coaching and support on her road to 7-figure success. Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    64. Thriving relationships, thriving business with Tiffany Gonzalez

    Play Episode Listen Later Apr 21, 2022 54:40


    Tiffany Gonzalez helps women grow and scale their own small businesses with ease and flow. With a decade of experience running her own small business, she loves empowering women to find their stride and create more freedom, flexibility and income without giving up balance. She's also one of my dear friends. One of the core things Tiffany teaches is how imperative it is to have healthy relationships personally to grow your business professionally.  On this episode (which felt like a good therapy session, honestly), we hold a very purposeful conversation around the holistic thought process that your life and business are intimately interwoven, and your business can't fully thrive while the relationships around you are receiving minimum energy.  Throughout the episode, Tiffany offers wisdom on: How the principles of holistic, natural living can help you break free of conventional business practicesHow healing your nervous system can push you out of black-or-white functioning and get you living comfortably in the grayHow to identify when you or your spouse are operating in fight-or-flight, and how to foster the productive conversations to bring you back to alignmentTo learn more about Tiffany's offerings, go to her website CoachWithTiff.com. She can be found on Instagram at @thetiffanygonzalez.--- So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps --- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    63. Rising Together: Empowering your team for practice success

    Play Episode Play 60 sec Highlight Listen Later Apr 14, 2022 29:32


    If you aren't meeting with your team each week - WHY NOT? Even if you have only one part-time CA and you “talk all the time,” carving out a dedicated, weekly opportunity to meet on things that matter most cannot be replaced or replicated. In this tactical tip episode, I outline the benefits of a weekly team meeting and the format that has served our growing team best.What's in it for you on this episode:How you can empower your CA's to take ownership so you are all working towards a common goalHow to focus on the stats that matter, and delegate tasks that will leave a lasting impactHow the same principles apply, whether you're a solo doc or have a team of 10--- Want to claim one of the remaining 5 spots for the VIP Day Experience in 2022? Start HereJoin our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    62. Sabbatical Lessons Learned

    Play Episode Listen Later Apr 7, 2022 45:08


    Fresh off of a 3-week sabbatical in sunny Florida, I have many things to speak on, but most poignantly… I think it's time we address our profession's relationship with rest. As a chronic health issue began to rear its ugly head once more this winter, I couldn't ignore my gut feeling telling me that a period of prolonged rest is what was needed. But I wasn't ready to wrestle with the thoughts of “How dare she?” and “Must be nice…” that echoed in my brain. I followed my intuition, much to the chagrin of others who couldn't understand my reasoning, and have some tales to tell from the other side of it. What's in it for you in this episode…How the “Give, Love, Serve” mission of Chiropractic can often leave us sick and depletedHow the duration of your “time off” can impact the restorative benefits you receiveWhat breakthroughs may surface when you remove distractions allow yourself sufficient time and space to just ~think~--- Interested in learning more about the VIP experience I'm offering for female chiros in 2022? Send me a DM on Instagram!--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    61. The 5 Non-Negotiables of Building a Successful Biz

    Play Episode Play 58 sec Highlight Listen Later Mar 31, 2022 46:42


    Starting another business in late 2021 was a great litmus test in seeing which new business strategies are still as applicable today as when I started my practice in 2007. I've narrowed down the 5 integral building blocks of starting a business that have stood the test of time so you can hit the ground running when opening your practice. Some things you'll learn in this episode:Which path you should explore if the “numbers” side of opening a practice makes you cringeWhy a traditional business plan may not serve you, and how you can amp it upHow I'm still reaping the benefits of the ONE THING I did right when starting up Show references:  The 2%: Lauryn Brunclik--- So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps--- Find me on Instagram @drkrysti. For more chiro content, check out the @illuminated.chiros!Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    60. Your PV and Retention Trends in 2 Easy Steps

    Play Episode Play 37 sec Highlight Listen Later Mar 24, 2022 17:47


    “What area should focus on most when it comes to growing my PV numbers?” It's one of the questions you guys ask me the most. And the answer? It truly comes down to the data. Nothing in practice is one-size-fits-all.Today I have a quick, tactical tip episode that will show you how to see your PV and retention trends in 2 easy steps, AND I PROMISE — it's not nearly as cumbersome and scary as you might think it is!What you'll learn in the process:What strengths you should amplifyWhat patient type you should start filtering outHow you can view trends to find your sweet spot in practice… in only 1 hourIf the thought of charting data and analyzing trends makes your palms sweat, this is definitely an episode you'll appreciate.--- So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps--- Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    59. The 2%: Dr. Lauryn Brunclik

    Play Episode Listen Later Mar 17, 2022 78:40


    The 2% is a new segment on Illuminate Your Practice that shines a spotlight on the female chiropractors that have climbed their way to 7-figure success in practice. Did you know that 30% of businesses are owned by women, but only 2%— yes, 2%! — break a million dollars in annual revenue? So I wanted to create a space to satiate our craving to peek “behind the curtain” of these female-owned practices that rose to the 2%. First up, we have a fellow podcaster and my dear friend: Dr. Lauryn Brunclik! Dr. Lauryn graduated from Northwestern in 2010 and has spent the last 11 years starting 3 cash, high volume pediatric practices, raising 2 strong willed & empowered daughters, and starting the podcast She Slays the Day— one of the most downloaded chiropractic podcasts around. Creating a million dollar cash practice in a low population, low socioeconomic area has forced Dr. Lauryn to perfect patient communication skills, run tight clinic systems and procedures, and dig deep into marketing that converts the ideal patient. In this conversation with Dr. Lauryn, we skip the fluffy stuff and go straight to the messy (yet, magical) journey that includes:Defining your worth when it's not tied to traditional productivityChasing the moving finish line Putting the work into your relationships as you outgrow versions of your former selfAcknowledging when you need help to reach the next milestoneIf you're looking for a flowery, optimistic episode, this won't be the one. If you're ready for a raw, honest chat between two 7-figure female docs, you're in the right place (and buckle up.) --- Acknowledging you need support to get to the next milestone is one of the bravest moves you can make on your entrepreneurial journey. The Illuminated Squad is ready to supply you with the proven roadmap you need and the supportive community you crave.Apply here to take your first step: https://www.theilluminatedsquad.com/apply--- Show references: How I Built This podcast by Guy RazDr. Lauryn's episode of She Slays the Day all about PVADr. Lauryn's episode of She Slays the Day with the Fred Barge story--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    58. Let Your Body Take the Lead

    Play Episode Play 33 sec Highlight Listen Later Mar 10, 2022 24:07


    This week on the pod, I'm going to take you through a guided exercise that directly correlates to the confession session of last week. In full transparency - I had a little bit of a vulnerability hangover from last week's episode.  But before I knew it, the DM's started rolling in on Instagram to let me know that the message definitely resonated and was something we've all struggled with in this chiro world. So where do we go from here? It's time to turn our pain into power - and we're gonna let our bodies give us the answers we need.--- Save 20% on chiro wall art and apparel at WellAlignedChiros with the code ILLUMINATE at checkout!--- Applications for the Illuminated Squad are now open, but we only have 4 spots available in March. We take a logical and heart-centered approach to reviewing your application and if we're not confident the Squad will get you the return you're looking for we'll let you know. Take your first step toward more passion and profit in your practice:  https://www.theilluminatedsquad.com/apply--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    57. SEASON 2 PREMIERE: Our profession is stuck. Here's why…

    Play Episode Play 53 sec Highlight Listen Later Mar 3, 2022 32:26


    We're back for season 2, and to begin— I have a confession to make.I have massive issues with community in Chiropractic. (Believe me, I know how wild that sounds given my businesses)It took an extended hiatus to come to grips with an eye-opening realization about the state of our profession. One that I've felt beneath the surface for some time but could never really put into words. Have certain experiences in our industry left you feeling judged? I'm here to shine a light on the fact that those experiences MATTERED and they might be holding you back from what and who you want to be in chiropractic. --- Have you heard...? Applications for the Illuminated Squad are now open, but spots are very limited! So if you've been sitting back watching all the growth wondering "I wonder if that would happen for me..." or "is it the right time for me to invest in myself and my practice...?" know that the new application process was put into place to help answer all of your "is this for me" questions.We take a logical and heart-centered approach to reviewing your application and if we're not confident the Squad will get you the return you're looking for we'll let you know. Take your first step toward more passion and profit in your practice: https://www.theilluminatedsquad.com/apply--- So much of building your dream practice revolves around mindset, but when so much is unknown it can be hard to see the steps between you and your vision. How do you get there? Download this free guide to learn the top 3 actions every Female DC should take now: TheIlluminatedSquad.com/3steps--- Join our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    56. Reflecting to Recommit: 5 Lessons Learned in 2021

    Play Episode Listen Later Nov 25, 2021 42:59


    It's the season 1 finale… so you know it's going to be a juicy one. After getting the BIG question last weeked, “What would you credit all your success to…?” and finding myself cringing after my generic response of “well, hmm..lots of hard work I suppose,” I realized it was time to seriously reflect on what worked, and what didn't. So this week's episode is all about reflecting on lessons learned in order to recommit to focusing on the RIGHT things in 2022. These are the 5 biggest things I credit to getting me to where I am today…...and  a lot of them go against everything you've been told before.But this is real life. There is no “one size fits all” approach to success. It's about who YOU are, and what YOU learned. So I hope you use this episode as a framework for you to reflect on what your keys to success are and how you can do more of what's working and LESS of what's not in 2022. --- Can you help us reach our goal of 100 reviews before the end of the year? Shoot me a message on Instagram after you leave one and I'll send you some free chiro swag! Ready to join the Illuminated Squad - a coaching community for female chiros looking to grow their practice from the inside out? Click here to learn moreJoin our free Facebook group for female chiros! Connect with other women, share your knowledge and discover some really great tips to grow your practice → Join The Illuminated Chiros Facebook Group

    55. High Profitability, Low Stress w/ Dr. Margie Smith

    Play Episode Listen Later Nov 18, 2021 39:55


    Dr. Margie Smith joins me on the podcast this week to talk through how you can achieve the “impossible:” HIGH profitability with LOW stress.She's known for her clear, outgoing style of communication and helping chiropractors transition into the cash-based practice of their dreams. She's going to walk us through her simplified model of a MicroPractice.And trust me, it's NOT what you're thinking it is.Her perspective is very different from anything I've heard before … but I think it may be the future of chiropractic for a lot of women. So excited to highlight a different path to practice success – because she has clearly paved one. This is going to be such a mind-blowing episode for a lot of us, you don't want to miss this one.Connect with Dr. Margie:Facebook - @micropracticeInstagram - @themicropracticeWebsite - www.themicropractice.comWatch the Master Class Videos here - www.micropracticemasterclass.com--- Can you help us reach our goal of 100 reviews before the end of the year? Shoot me a message on Instagram after you leave one and I'll send you some free chiro swag! Ready to join the Illuminated Squad - a coaching community for female chiros looking to grow their practice from the inside out? Click here to learn more

    54. Be honest, are you making this mistake?

    Play Episode Listen Later Nov 11, 2021 15:56


    This week's “mindset moment” may sting a little. I'm going over one of the BIGGEST mistakes I see chiropractors make when they're not seeing the growth they desire in their practice...…and the simple solution you need to get back on track. You can NOT ignore this reality if you want to improve your practice profitability. I'm going to be blunt, straightforward … and may even stir the pot a bit with this one. BUT sometimes the stir-the-pot-things are the ones that help us the most. Let me know your thoughts in our free facebook group. And just a reminder, there are only 2 episodes remaining in season 2 and then I'll be back in January 2022. --- Can you help us reach our goal of 100 reviews before the end of the year? Shoot me a message on Instagram after you leave one and I'll send you some free chiro swag! Ready to join the Illuminated Squad - a coaching community for female chiros looking to grow their practice from the inside out? Click here to learn more

    53. Honoring Dr. Delta Stark

    Play Episode Listen Later Nov 4, 2021 24:12


    I have had the immense blessing of coaching Delta Stark for nearly 5 years. She was a true caregiver, a phenomenal friend, a strong warrior, and a savvy business woman. She was one of the most loving souls I have ever met, one taken way too soon.Today we honor her & the legacy she built in just 29 short years.—If you're enjoying the podcast can you help us reach our goal of 100 reviews?? I'm sharing them live on the show and will send you chiro swag! Just send me a DM on Instagram after you do! How to work with me:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    52. Marketing to the Right “Ideal Patient Avatar”

    Play Episode Listen Later Oct 28, 2021 20:57


    In this weeks' episode we dive into one of the questions you submitted in a recent Instagram poll: “How do I only market to my Ideal Customer Avatar?” Or in our case, our Ideal Patient.And my answer might surprise you… as it probably goes a little against some of the advice you've heard in the past. Learn: What you need to think about BEFORE you craft your ideal patient avatar How to put yourself in their shoes for your marketing How to make the most of your marketing dollars And remember, if you have more questions or topics you want me to cover on Illuminate your Practice, please feel free to shoot me a DM – I'd love to cover it for you.—If you're enjoying the podcast can you help us reach our goal of 100 reviews?? I'm sharing them live on the show and will send you chiro swag! Just send me a DM on Instagram after you do! How to work with me:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    51. Growing Your Practice from The Inside Out

    Play Episode Listen Later Oct 21, 2021 24:19


    Get out your pen and notebook… this episode is a juicy one!

    50. Releasing Energy for a Healthier, More Authentic Life

    Play Episode Listen Later Oct 14, 2021 23:44


    Showing a little bit of vulnerability with this one…But lately I've been REALLY struggling with a shortness of breath.And often as providers (let me know if you relate to this) we have so much knowledge that it can become overwhelming to know where to start and who to listen to when it comes to our own health. But recently I had an a-ha moment that my shortness of breath is coming from something much deeper…Today's podcast episode is a bit of a vulnerable storytime, but it's also a lesson in how our physical symptoms always have an energetic root cause. And I hope it will be an open invitation for you to look inward at what you need to release to live your healthiest, most authentic life, too. —Here's the link to Episode 22: Healing Bodies with an Imperfect Body—If you're enjoying the podcast can you help us reach our goal of 100 reviews?? I'm sharing them live on the show and will send you a chiro swag bag! Just send me a DM on Instagram after you do! How to work with me:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    49. The Magic in “Doing the Work”

    Play Episode Listen Later Oct 7, 2021 20:57


    Do you feel like you're doing all the things right … without any growth? You're doing all the tactical things people are telling you to do to grow your practice, but you're just not seeing the results everyone else seems to be?What if I told you it's most likely because you're not doing the “real work”...?The mental & emotional work you need to grow personally BEFORE you can grow professionally. This week's episode is all about the magic in “doing the work.” I'll reveal what happened at Camp Illuminate and how you can implement the breakthroughs in your own life. —Let's keep the conversation going:Join us in the free FB group for women in chiropractic  - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    48. Mindset Moment: The Power of Energy

    Play Episode Listen Later Sep 30, 2021 11:49


    Today's episode is all about understanding and embracing the power of energy in your life and practice. This mindset moment comes directly from a VERY interesting comment from one of Dr. Andrea's patients as they were looking over her scans… After you listen I want you to ask yourself: What would change for you if you looked at everything as incoming energy and it was up to you on how you harness it…? Join us in the free FB group for women in chiropractic and let us know your answer! - Illuminated Insiders (over 875+ women and counting!)—Let's keep the conversation going:Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    47. From "I Do" to Biz Partners

    Play Episode Play 17 sec Highlight Listen Later Sep 23, 2021 57:23


    Have you ever thought about going into business with your significant other…? Or just curious what happens behind the scenes when the wife is the CEO?My husband Joe joins me on the podcast this week to talk through the 4 main lessons we've learned after over 10 years of being business partners.We are definitely not perfect at this – and it has NOT been easy … but we've evolved so much to get to where we are now, and these are the 5 things that changed everything. ---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    46. Culture Commitments: How to attract & retain the RIGHT team

    Play Episode Listen Later Sep 16, 2021 20:59


    How many of you are struggling to attract & retain GREAT team members? I've been hearing it more and more … especially with all the craziness going on in the world right now. I'm diving into my thoughts & how to live your culture out loud with Culture Commitments on today's podcast episode (and no it's not just your “airy fairy” core values or generic mission statement)! Join me at the WDC 2021 UNconvention on October 15-17, 2021. I will be speaking at the event and also have a booth, so definitely stop by to say hello!---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    45. Practice Design 101: Creating your dream office space

    Play Episode Listen Later Sep 9, 2021 27:32


    Snowballing off of the design inspiration I'm feeling with the upcoming launch of Crane and Arrow, I wanted to share my tips for maximizing the aesthetic experience inside your practice!What most docs don't realize is that the patient experience is wildly affected by the physical surroundings of your office. The colors, signage, front desk layout...it all leaves a lasting effect on how people FEEL while within the walls of your practice. This episode is chock full of effective, easy to implement tactics that will remind you, your staff, and your patients that they are in the right place.Video tour of our latest practice renovation at River Shores Chiropractic!My ONLY source for Chiro-focused wall art! Park Ave Prints is simply the best.---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    44. MINDSET MOMENT: Brake Before You Break

    Play Episode Listen Later Sep 2, 2021 10:14


    After a week off to travel, prioritize and recenter, I'm delivering a message to those that need a break. The women that desperately need to press pause for a breather, but don't feel like they have the time or truly deserve one. Because there's a voice in their head telling them to keep pushing further, faster. If this is you... Hi! I'm Krysti and we have a lot in common *facepalm* The past two weeks helped me identify the limiting beliefs I've been grasping on to for too long, and I finally gave myself permission to let them go. And I'm ready to help you let yours go, too.---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    43. So, I did a thing...

    Play Episode Listen Later Aug 19, 2021 33:19


    I've finally taken the plunge on something I've been silently dreaming of for a year now... Will it shock you? Likely, yes. Am I beyond excited? Also yes!In this episode I'll reveal my newest endeavor, how it lights me up inside, and why you should follow your arrow wherever it points. ---

    42. Mandate Madness

    Play Episode Play 47 sec Highlight Listen Later Aug 12, 2021 10:11


    A good chunk of our patient base was shaken this week as they were forced to choose between their employment and their medical freedom. I don't think I've ever seen so many tears shed in our office, and the heartbreak in their voices was palpable. This quick episode will serve you if you're having similar conversations in your office, and I'll offer some creative ways to give them a helping hand through this troubling time.---My coaching group - The Illuminated Squad - is only accepting 10 new members between now and August 19th. Activate now and save $100 on your first month of membership!Join the Illuminated Squad---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    41. The Anxious Doc

    Play Episode Listen Later Aug 5, 2021 38:34


    Have you been more anxious lately, or is it just me? Sometimes the mental exertion of being a healer can take its toll, and I'm no exception. What does anxiety look like to you?For me, it's spending too much time ruminating on the same things. A constant stream of “what-ifs” on a hamster wheel in my head. Not sleeping well because my brain just won't quiet down.  I have a trusty arsenal of 5 tools that I engage whenever an anxiety spiral rears its ugly head. Some may be new to you, some may be obvious, but if they can provide similar relief for you as they do for me, then it's worth it.---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    40. Blogging Your Way To Extra Revenue w/ Kate Kordsmeier

    Play Episode Listen Later Jul 29, 2021 45:42


    Special guest Kate Kordsmeier joins the show today to help us understand the power of blogging and how chiros are leaving money on the table if they don't blog!Kate, a chiro-convert-for-life, is the founder of the holistic wellness blog Root + Revel, the creator of the digital course The Six-Figure Blog Academy, and the host of the podcast Success with Soul. She helps people start, grow, monetize and LOVE their online business. She's here to discuss why chiropractors need a blog, the big paradigm shift that's happening in online marketing in 2020/2021 and beyond, essentially why you don't think you need a blog, but you do.Go to KateKordsmeier.com/21days to learn more about 21 Days to Impact, a course for new bloggers to get their blog started from scratch the right way.Freebie for listeners! Grab Kate's guide 99-Step Roadmap to Profitable Blogging hereFollow Kate Kordsmeier on Instagram---Come learn more about if the Illuminated Squad, my coaching program for women chiropractors, is right for you at one of next week's group discovery sessions: Save Your Spot HereWe'll also be talking through takeaways from the Resilience Reset Challenge happening this week as well as the 4 types of practices and what you need to know to scale yours with soul. (Feel free to just come be a fly on the wall and hear from other community members!)---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders  (over 875+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    39. Let's Talk About Resiliency

    Play Episode Listen Later Jul 22, 2021 7:17


    Sometimes the best things happen when I just grab a mic and talk from the heart. Only 7 minutes long, but it's something I'm really passionate about... The Resilience Reset Challenge begins next week (it's free!)— sign up today to receive your challenge guide on Friday, 7/23!---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadInterested in joining me on the podcast? Reach out to me here

    38. Our Teens Deserve Better w/ Eliza Reynolds

    Play Episode Play 60 sec Highlight Listen Later Jul 15, 2021 55:19


    When was the last time you listened to your inner teen?If that made you raise an eyebrow a bit, it's okay ... but you'll definitely want to tune in to today's podcast episode. Eliza Reynolds is a best-selling author, speaker, and professional big sibling who keeps it real. She's spent the last 15 years creating space for preteen and teen girls to be their authentic selves, and now offers online mentorship programs at Badass Girls, teaching emotional intelligence, embodiment, body literacy, and more for big-hearted preteen and teen girls who are tired of faking it.We'll dive deep into the act of sistering and listening to your inner teen with Eliza, who is on a mission to foster the kind of emotional experience that we deserved as teens, and that our teens are craving today.Website: Badassgirls.meInstagram: @badassgirls.me or @eliza.feelings

    37. A Tribute to Dr. Bobbi Voermans

    Play Episode Listen Later Jul 12, 2021 9:16


    A tribute to a friend, colleague and inspiration who left a lasting impact on my life— Dr. Bobbi Voermans. Fly high, beautiful girl. I will love and miss you so.ObituaryHometown Chiropractic Clinic

    36. Agree to Disagree

    Play Episode Listen Later Jul 8, 2021 22:25


    Fresh off my latest mastermind event with Kate Northrup, I've got some takeaways to share that I gathered while cohabitating with a group of 8 strangers for 72 hours straight. Were we all business owners? YESWere we all women? YESDid we have differing opinions about lifestyles and ideals? OH YES WE DID.And did we all leave with a mutual respect for one another and a greater sense of community? You'll have to listen to get the answer on that one ;)Hear how it all went down—and what lessons I learned along the way—on this week's episode.---Join the Resilience Reset!July 26th - 29thA free, 4-day challenge dedicated to revitalizing your why, restoring your energy & putting the passion back into your practiceWhat is the most fruitful ingredient to a wildly successful practice? Your passion. So what do you do when it feels like it's beginning to fade..? Well first, release any guilt or shame you may be feeling and know that you are not alone. It's simply time for a resilience reset. Join your chiro community for 4 days of self discovery and rejuvenation and walk away with the clarity you need to lead a thriving practice.Join the Reset Your Resilience Challenge---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    35. Start-Up Success w/ Dr. Lycia Parker

    Play Episode Play 56 sec Highlight Listen Later Jul 1, 2021 48:51


    Dr. Lycia Parker graduated only 3 years ago and is already a shining example of start-up success. So what's her secret?We discuss Dr. Lycia's stepping stones, from graduation through year 3 of her high-volume practice, her stumbles and learning lessons along the way, and how getting clear on the feelings she wanted in the future was integral to molding her business— her way.Reach out to Dr. Lycia with any questions!Email: drlycia@livinglifewi.comWebsite: http://www.livinglifewi.com/Facebook: @LivingLifeWI---Join us for Camp Illuminate— our 3rd annual personal development retreat only for female chiropractors. Bunk up with your favorite chiro friend and get clear on what's next for you! It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice. I would love to see your smiling face there! Join us from September 23-26 in Green Lake, WI — GRAB YOUR SPOT HERE---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    34. Sharing Your Health Beliefs with Patients

    Play Episode Play 26 sec Highlight Listen Later Jun 24, 2021 23:56


    “I'm afraid that people will see me as weird, crazy, or a 'quack' if I say what I really think.” How many of us can relate to that sentiment?As health professionals in a world where the mainstream population doesn't align with our views, it sometimes feels easier to hide than to speak our truth. For fear of misunderstanding. For fear of rejection. For fear of discontinuation of care. Or maybe you're loud and proud, sharing your truth to anyone who walks through your doors.Either way you lean, there is a very delicate balance to be considered when sharing our views and thoughts. Effectively sparking their curiosity, but not overwhelming them nor coming from an angle of judgment.I've definitely made many mistakes in this arena, but I believe I've fallen forward enough to have finally landed on a refined approach that has opened many patient minds, while protecting my own beliefs and integrity in the process. In this episode, I share my stumbles on this rocky road and some tips on how to feel both confident and congruent in your approach going forward.---Join us for Camp Illuminate— our 3rd annual personal development retreat only for female chiropractors. Bunk up with your favorite chiro friend and get clear on what's next for you! It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice. I would love to see your smiling face there! Join us from September 23-26 in Green Lake, WI — GRAB YOUR SPOT HERE---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    33. 5 Proven Strategies to Rise Above Your Fears

    Play Episode Play 59 sec Highlight Listen Later Jun 17, 2021 36:29


    On this week's episode of Illuminate Your Practice, I share 5 of my go-to strategies to rise above our primary fears. These are just a taste of the confessions that women so vulnerably shared in the comments inside our free community group on Facebook...“I'm afraid people will perceive me as a failure if I don't strive for high volume PV.”“I'm afraid people will perceive me as greedy if I ask for payment at time of service.”“I'm afraid people will perceive me as a bad mom if I am too ambitious.”Even though I live for overcoming limiting beliefs and mindsets that no longer serve us, I'm not going to lie and say that these perception fears can be overcome. That doesn't mean they have to hold us back indefinitely! There are tools you can use to shorten that refractory period when there's a fear flare-up.It's time to bring them to light so you can shine bright!---Join us for Camp Illuminate— our 3rd annual personal development retreat only for female chiropractors. Bunk up with your favorite chiro friend and get clear on what's next for you! It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice. I would love to see your smiling face there! Join us from September 23-26 in Green Lake, WI — GRAB YOUR SPOT HERE---Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    32. Reignite Your Fire For Chiropractic

    Play Episode Listen Later Jun 10, 2021 15:26


    Have the events of the last year and half left you feeling depleted and sick of having certain “conversations” in and out of practice? Do you feel like you're craving more support? And that you need to find a way to reignite the fire that drew you to this profession in the first place?I've got just the thing for you…  ;)Join us for Camp Illuminate— our 3rd annual personal development retreat only for female chiropractors. Bunk up with your favorite chiro friend and get clear on what's next for you! It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice. I would love to see your smiling face there! Join us from September 23-26 in Green Lake, WI — Early bird pricing expiring 6/15! ($100 savings)>> REGISTER HERE

    31. MINDSET MOMENT: Facing Your Primary Fear

    Play Episode Play 52 sec Highlight Listen Later Jun 3, 2021 16:06


    I didn't even shower before I recorded this episode... if that's any indication of how anxious I was to get these words recorded before they escaped my brain.Thanks to a quiet walk in the north woods of Wisconsin, (my favorite form of seeking catharsis) I was really able to reflect on how we usually default to one primary fear in our lives. And when I say "fear" I don't mean heights or spiders. I'm talking about those deep, decision-altering fears that really keep a grip on how we run our day-to-day lives. I've finally pinpointed mine and I'm working on dismantling the web it's built within me. This quick episode will help you identify yours so you can confront it head it on and begin surrendering to the flow.---- Need help in going a little deeper? I've got just the thing for you:Camp Illuminate is our 3rd annual personal development retreat only for female chiropractors. It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice. Join us from September 23-26 in Green Lake, WI — Early bird pricing expiring soon ($100 savings)>> REGISTER HERE

    30. Discovering Your Energetic DNA

    Play Episode Play 60 sec Highlight Listen Later May 27, 2021 40:55


    Krysti is joined by Erin Claire Jones, a Human Design Guide & Leadership Coach. She has worked with thousands of individuals and companies to help them reach their highest potential using Human Design. We talk about what Human Design is, what the results mean, how to apply it to real life, and what it could mean inside the walls of your practice. You may have seen her work featured in Forbes, mindbodygreen, Well&Good, and Nylon; or heard her on the podcasts Almost30, That's So Retrograde, Highest Self, or Chatty Broads. She has attracted a growing community of over 80,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day. Resources:Promo code WICK saves you 10% on your personalized Blueprint! erinclairejones.com/blueprintFind your Design: erinclairejones.com/lookupWebsite: erinclairejones.comInstagram: @erinclairejones------ Let's keep the conversation going:Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ women and counting!)Want first dibs on new content, freebies and updates? Join my email listConnect with me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    29. Why Team Meetings are a MUST

    Play Episode Play 44 sec Highlight Listen Later May 20, 2021 19:44


    We're getting tactical this week! Continuing our team focus, this episode digs into why team meetings are an absolute MUST for your practice—even if you talk to your CA all the time. Camp Illuminate 2021 early bird pricing now LIVE! ($100 savings)Our 3rd annual personal development retreat only for female chiropractors!September 23-26 in Green Lake, WI. It's a place for us to grow down into who we were designed to be so we feel confident in whatever role we take on. You'll learn new tools and build relationships to bring the best of YOU to practice.REGISTER HERE------ Book reference for meeting format: Traction by Gino Wickman------ Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery call

    28. MINDSET MOMENT: Don't Push it Off

    Play Episode Play 59 sec Highlight Listen Later May 13, 2021 12:01


    As chiropractors, we have a tendency to prioritize our patient hours above all else. So much so, that we will decline events, training opportunities, or meaningful time of inflection if there is a schedule conflict. But how are we hindering our potential by missing these opportunities? How is it possible to get ahead when we are convinced we don't have the time to step away to set our goals and intentions?Get ready to challenge this mentality in this week's mindset moment episode.------ Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    27. The Boss/Friend Balance

    Play Episode Play 55 sec Highlight Listen Later May 6, 2021 24:02


    When it comes to your employee(s), do you find yourself landing in the "friend" zone more often than "boss" zone? Or vice versa?Let me explain... Do you have a great goal setting and accountability system within your practice, but feel like you don't really know your team members on a personal level?Or are you super in tune with what is going on in your team members lives and love the connections you've created, but have a hard time starting those difficult conversations when expectations aren't being met?I'm here to say that there REALLY is a happy middle with this one! (And anyone who tells you otherwise is probably operating with a masculine leadership method.)In this episode I outline some action steps you can take to stay centered as both a strong leader and welcoming friend to your team members.------ Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 850+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    26. Insider Tips for Recruiting Phenomenal Team Members (from Two Veteran CA's)

    Play Episode Play 60 sec Highlight Listen Later Apr 29, 2021 60:09


    Get an exclusive peek inside the Illuminated Squad with this Guest Experts coaching call! We were joined by two veteran CA's, Cami Wilson and Miranda Williams, who have a combined 17+ years working in chiropractic. We dig into all things surrounding finding and hiring the right team members that are passionate about chiropractic and growing themselves within practice.  Our call wraps up with a Q&A session with Cami and Miranda, where questions are addressed like:What should you write in a job listing to attract the right candidates?How are the best CA's wired? How do you show your CA appreciation in a way that resonates with them?What are the non-negotiables when you are trying to find a long-term fit?------If you're wondering, “How do I grow my practice in a way that is sustainable and fun and aligned with my values without sacrificing my family time?” ———this is the guide for YOU!>>Grab your FREE guide here: 3 Proven Strategies to Take Your Practice From Plateau to Grow!------ Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    25. MINDSET MOMENT: Is "Doing Your Best" Actually Harmful?

    Play Episode Play 45 sec Highlight Listen Later Apr 22, 2021 13:42


    “Just do your best!”... right? What could be wrong with that gentle little encouragement?My therapist pressed me, “Krysti, what would happen if you DIDN'T do your best? Or if your team and family weren't doing their best? Would their value change in your eyes?”Um. Well.Now that my eyes are open to it, I can't seem to look away.Are we not worthy if we're not always giving our “best”?  How can we—humans—be expected to always be ON and perform as if that's commonplace? What kind of message are we sending to our children and teams if we only want them in a conditional fashion?Follow along in this Mindset Moment episode as I attempt to evolve this narrative.------>> Grab my free guide for DC's HERE! >> 3 Proven Strategies to Take Your Practice From Plateau to Grow! ------Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    24. Is it Time to Hire Someone?

    Play Episode Play 57 sec Highlight Listen Later Apr 15, 2021 23:44


    In the last few weeks, how many of you held up that white flag and cried “SOS! I can't do this by myself anymore!?”And how many of you held back because…...you didn't want to be seen as weak?...you didn't want to bother anyone else?...you felt afraid of letting go and delegating tasks?  Somewhere along the line (maybe it wove itself into our DNA over the generations?) we've equated asking for help with failure. This episode is all about challenging your belief system when it comes to getting help, and how you can reclaim your life by doing so. Here's the book I referenced in the episode: “Free to Focus” by Michael Hyatt------------------**Last chance to join!**  [EVENT] Cultivating the Team of Your Dreams! This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!) that is chock full of everything you need from team culture and connection, to onboarding and training. This is the #1 most requested event from our members! Join the Squad today to secure your team's spots.Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    23. Is it Time to Reevaluate Your Team? 5 Signs to Look for...

    Play Episode Play 60 sec Highlight Listen Later Apr 8, 2021 35:37


    Have you heard the concept that you will not have the same team at each level of practice? In my early years, I actually rolled my eyes at the thought. Now with wiser, more experienced eyes, and many team transitions under my belt, I see this concept in a new light.The reality is— we hire team members with the understanding that they will share our passion for chiropractic and growth and natural health, without truly knowing how invested in the journey they are. In this episode, I highlight 5 of the key indicators that it may be time to reevaluate your team. Plus, how you can look through a specific lens to determine if a candidate will be fully invested in the growth of your practice.------------------[EVENT] Cultivating the Team of Your Dreams!This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!) that is chock full of everything you need from team culture and connection, to onboarding and training. This is the #1 most requested event from our members! Join the Squad today to secure your team's spots.------------------Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    22. Healing Bodies with an Imperfect Body

    Play Episode Play 47 sec Highlight Listen Later Apr 1, 2021 42:16


    This may have been the most difficult episode for me to record to date. Revealing my deepest insecurities is not something I enjoy doing, but I have to believe...no, I know...there are other women in our profession that are dealing with shame surrounding this topic. And shame cannot survive once it is brought to light.“Who do you think you are giving health advice to people when you look like that?”“If you don't practice what you preach, no one will believe you.”These are just a few of the things I was told by fellow chiropractors in my early years. Which, as you can imagine, was just icing on the cake after a youth filled with bullying and a newly-diagnosed eating disorder. I eventually became my own bully when believing that I was not qualified nor worthy enough to be giving out health advice. Years later, with lessons from the (mostly) other side, I'm ready to dismantle the ideology that we must be “perfect” health role models in order to provide the care our patients deserve.  ------------------[EVENT] Cultivating the Team of Your Dreams!This Illuminated Squad exclusive event is coming up on April 30th, and is a virtual live workshop (for your whole team!) that is chock full of everything you need from team culture and connection, to onboarding and training. This is the #1 most requested event from our members! Join the Squad today to secure your team's spots.Ready to join the #dcsquadmovement?Join us in the free FB group for women in chiropractic - Illuminated Insiders (over 800+ and counting!)Want first dibs on new content, freebies and updates? Join my email listLet's keep the conversation going on social! Find me on Instagram and FacebookHow to work with Dr. Krysti:Learn about my chiropractic coaching group— The Illuminated SquadBook a discovery callInterested in joining me on the podcast? Reach out to me here

    21. MINDSET MOMENT: The Tug-of-War Between Trust and Control

    Play Episode Play 55 sec Highlight Listen Later Mar 25, 2021 13:55


    Inspired by recent chats with my friend, the wise-beyond-her-years Erin Lindstrom —sales strategist and copywriter extraordinaire— I knew we needed to take a moment to spotlight something mind-blowing Erin dropped on our recent guest expert call. If you have complex feelings surrounding the concept of “selling Chiropractic,” this mini-episode will definitely resonate with you and leave you with a refreshed view on relinquishing control and embracing trust.------------------Get more money mindset tips from Erin on IG! @erinlindstrom -------------------->

    20. I Wish I Would've Known in My First 5 Years…(Part 3)

    Play Episode Play 43 sec Highlight Listen Later Mar 18, 2021 36:34


    We've reached the final installment of the 3-part series where I'm revealing the things I wish I would've known about in my first 5 years of practice. And if you've been listening to the podcast for a while you probably have a hunch what this one's gonna be about…You guessed it - care plans! I delve into my thinking behind each unique patient care plan I curate, the neurological implications of your care plan length, and what chiropractic school should've taught us along the way.-->

    Claim Illuminate Your Practice With Dr. Krysti Wick

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