In the Kaleidoscope: A Mindset Podcast

Remember that rock-bottom feeling that inspired a total life makeover? Jenna Allen gets you. Dive headfirst into her wild journey from party girl to self-made coach, shattering codependency, and discovering a badass self she never knew existed. Think therapy is the only path to growth? Think again! Jenna spills the tea on her surprising secret weapon: life coaching. We're talking mindset shifts, ditching toxic patterns, and unlocking your future potential – all without the therapist's couch. This episode is bursting with juicy nuggets you can put into practice right now: Partying to Purpose: How Jenna transformed late-night bangers into a thriving coaching biz (Spoiler alert: it involves ditching the drama!)  Snipping the Codependency Cord: Learn the red flags to watch out for and Jenna's game-changing tips to finally find freedom. Building Your Own Hype Squad: Discover the magic of self-love and why YOU are the cheerleader you've been waiting for. Therapy or Coaching? Why Not Both?: Jenna breaks down the differences and helps you find the perfect fit for your unique journey. From Past to Present: How understanding your past empowers you to design a future that freaking rocks! Ready to trade hangovers for self-love and unlock the potential you've been hiding? Hit play, it's time to break free, babe! Connect with our guest! Instagram: http://www.instagram.com/coach_with_jenna_/ ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsmadeleinekate @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@inthekaleidoscope Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Tired of resolutions that fade faster than a firework? Tune in to this episode and learn how to make every day your new beginning! This episode smashes the myths of January-only goal setting and ignites the spark within you to chase your desires, every dang day. Ditch the pressure cooker of "New Year's, New You" and unlock the secret power of micro-actions, permission to be imperfect, and goals that don't need a pedestal. Get ready to unleash your inner rockstar, rewrite your rules, and make every day your personal launchpad to a life you love. Buckle up, it's time to break free from the calendar cage and manifest your dreams, 365 days a year! -Resolutions hangovers -Every day new beginnings -Micro Actions -Anti-pedestal crusade -Permission to persist Resources Mentioned: Sponsor/Freebie Links: ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Bali Vibes: Yoga, Body Image, Self-Love, and Manifesting Your Best Self Bali is a magical place where dreams come true and souls are healed. In this episode, I share my reflections from a recent trip to Bali, where I underwent a deep transformation through yoga, self-love practices, and mindset shifting. If you're ready to manifest your best self, this episode is for you. I'll teach you how to: -Use yoga to connect with your body and release negative energy - Practice self-love and acceptance - Shift your mindset to create a life you love Join me on this journey to Bali and beyond, where we'll explore the magic of self-transformation. #balibabes #yogalove #selflovejourney #mindsetreset #manifestationmagic #personalgrowth #spiritualawakening #bestself --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

- - - - - Resources Mentioned: Connect with our guest! Sponsor/Freebie Links: ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

The Manifesting Paradox: When Things Go Wrong, You're Actually Winning Are you feeling like the universe is against you? Like no matter what you do, things just keep going wrong? You're not alone. But what if I told you that everything going wrong could actually be a sign that you're on the right track? -the manifesting paradox of getting our goals -the micro-new moon, a major time for setting intentions So if you're feeling discouraged, don't give up! The universe is working with you, even if it doesn't always seem like it. Freebie Link: Monthly Moondays Planner --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Manifest your wildest dreams with EFT, the Lion's Gate Portal, and these mind-clearing rituals. - Energetics meet action - My best ritual/routine resources - What tf is EFT Tapping? - What the actual eff is a Lion's Gate Portal Resources Mentioned: Sponsor: This episode is sponsored by the Limited Edition: Moon Planner from Quantum Gal Pals - Use the cosmos at your fingertips every month to magnetize your goals and organize the chaos. Blame it on the moon, I dare you. Get your Monthly Moondays Planner ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Time to BFFR (with yourself) We chat about how to get to know you, heal your inner wounds, and manifest more fulfilling relationships. If you're ready to level up your life and live vibrantly, then this epi is for you. - Where to begin in quantum manifesting your life - All things young Mommy-ing - Empathy and Compassion on the healing journey - How to live with energy, vibrancy and love - Importance of emotions, shadow work, and habits in manifestation Resources Mentioned: Connect with our guest! Sponsor/Freebie Links: ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

-Stepping into the 'New You' -Identity Shifting -Beyond the Vision Board -Your Why, Clarity + Being Unshakeable in you vision -Noticing limits Resources Mentioned: Mini-Astro Essence Reading - DIY Birth Chart - Etsy Oracle Deck - Threads and Pinterest both @itsm.k.s Sponsor: Mini-Essence Readings! Splish Splash thats the cosmos are here. Let's dive into your birth chart and the upcoming transits over the next 3-6 months: We cover all the things from life purpose, career, times of flow and times of transformation. Book @ kateleine.com/readings or DM on any social media site. ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Hook: Are you tired of feeling stuck in negative moods? Wanna level up your vibes? No sweat, boo. Time to get super Freq-y. - - - - - Resources Mentioned: Episode 2 of In the Kaleidoscope Podcast : https://open.spotify.com/episode/4sKusciQwhu3uWCoWWXg8q?si=576f75d4bd874e1c Book: Super Attractor by Gabrielle Bernstein Sponsor: https://kateleine.com/meditation or https://www.canva.com/design/DAFolCM8u8k/gMnN29xdIq2VojjHkQ6jbw/edit?utm_content=DAFolCM8u8k&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope  TikTok: https://www.tiktok.com/@itsm.k.s Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Been feeling like a raincloud lately? Are you ready to level up your mindset? If so, then this epi is the one! I share how my personal mindset journey began and the ONE thing that changed the game for me

@JimmyCueDating  Catch up with us live on instagram on 2/10 at 8pm American CST  --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

I refer to Mindset, Magic and Manifestation podcast by MikaylaJai. --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Chat with Carmen Ribiero of Inner Luxury Mentoring Co. Updated offers from Inner Luxury Mentoring Co. -- https://www.instagram.com/tv/CobD1yhqNtc/?utm_source=ig_web_copy_link ------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Season 2 episode 3 ------ Follow Kateleine Creatives + In the Kaleidoscope Insta: @itsm.k.s @itsinthekaleidoscope Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Stay tuned for the moody, messy, magical hot chats to live your most kaleidoscopic life! Links from epi: Fashion + Lifestyle Blogger Stefany Cordero: insta - @stef.in.the.city @stefany_cordero tik tok - stefanyinthecity As promised the link to the insta live where we did a fun catch up exclusive - Check it out

Welcome back lovers!!! Season two is HERE, finally! Thanks for your patience with the rescheduling and for sticking it out with me :') -MK A new season is here with a bang, your host MK brings you her messiest, juciest most magical revelations from her long hiatus from the podcasting world. She learned them the hard way so you can hopefully not have to. Great reminders on relationships, handling stress, overwhelm and up-leveling your life to becoming a brand new version of yourself. She talks all the things that have kept her in the creatrix drivers seat, and spills the tea some fun projects and co-creations.  Stay tuned for a season of moody, messy, magical hot tips to live your most kaleidoscopic life! Links from epi: MOONDAYS + Quantum Gal Pals: @itsm.k.s @sparkleglowco @quantumgalpals all the deets on the instagrams Moondays Monthly Moon Manifestation Calendar: HERE ------- Follow Kateleine Creatives + In the Kaleidoscope  Insta: @itsm.k.s @itsinthekaleidoscope  Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

MAGIC | NOVEMBER 2021 - MOON MAGIC BABY - Astrology, psychology. Symbolism to make some magic in your life, i.e get everything you want - Going inward - EFT tapping. —- @kat.el.eine https://www.instagram.com/tv/CV4Q3FdK4sg/?utm_medium=copy_link MORIAH FULL MOON EPI: https://www.instagram.com/tv/CWcbASwjSEE/?utm_medium=copy_link --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

MESS | week of 10/10 - illuminating your messes and messy choices  - limiting belief reframing: money, ambition, failure, purpose  - what stories are we telling to ourselves AbOUT ourselves w circumstances + self? - learning trust ! - letting go of the how. ——-MORIAH FULL MOON: https://www.instagram.com/tv/CWcbASwjSEE/?utm_medium=copy_link —@kat.el.eine NEW MOON: https://www.instagram.com/tv/CV4Q3FdK4sg/?utm_medium=copy_link ---------------  Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_  Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

NOVEMBER 2021 MOOD -going back to the things make you excited & feel fun! -For me its the energetic tools that help stay connected and grounded to my desires. -Enter: Moondays w/ M + K a biweekly live stream - the newest addition to my kaleidoscope mediaverse. -Pivoting to do what works, take back control of your life. -Astrology: Scorpio energy vs. transformative energy. -Intuition knows best baby -What can you get your energy behind. @itsm.k.s @sparkleglowco Quantum Gal Pals MKS NEW MOON EPI https://www.instagram.com/tv/CV4Q3FdK4sg/?utm_medium=copy_link MORIAH FULL MOON EPI: GALA DARLINGS TAP TAP: https://instagram.com/galadarling?utm_medium=copy_link --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Your trip in the kaleidoscope returns with another next level chat, I say this every time and I mean it every time....interview episodes are the JUICIEST!! Our host chats with Mindset & Money Coach Serina Ho, and she spills alllll the secrets about her evolution, leading with creativity + flow, and how she suggests approaching rewiring the sub-conscious brain. The fun energy was exactly what we love here -- authentic energy that shows up for herself?? *chefs kiss* Find Serina online & get her wealth workbook! @theserinaho @badassb.energypod https://msha.ke/theserinaho/. We talk about a few badass women that you can find below on insta! @astrobombshell @xoamandafrances @natalia_benson --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

MAGIC | week of 10/10 - magical sleepover vibes - magic of internal forward motion - feminine and masculine energy balance - mercury retrograde ends on 10/18 --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

MESS | week of 10/10 - dealing with rapid nostalgia + fear based anxieties  - daily mental health roller coaster and managing smaller triggers  - frustrations w circumstances + self  - allowing yourself to be and no more judgments of your feelings and path  ---------------  Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_  Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

week of 10/10  MOOD self awareness + work with non-reactivity (finally) LIVE MUSIC + FUN FESTIVALS inner child play + balancing fashion + visualization intuition vs whims growin' up --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Welcome back to ya fave all over the place pod!! So excited to introduce new Moody, Messy, Magic segmented episodes this week!

Oooooh welcome back babes!! The kaleidoscope this week is filled up with next level energy as we get to chat with mindset + motivation extraordinaire Savannah Schafer. Sav spills the tea on all the things beauty, namely how creating a beautiful badass life come from, yes, ✨mindset✨ work! This inspired chat digs into confidence, spirituality, energetics + hustle, baby. Find Savannah on Instagram, take a beauty quiz and/or reach out for a consult to uplevel ya beauty game! -- Insta: @savschaffer ----------------- Follow In the Kaleidoscope and Kateleine Creatives--- @kat.el.eine @inthekaleidoscope_ Check out the new site! www.kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Happy pod dayyyy kaleidoscope lovers! Mk brings the heat with the burning common questions y'all have been wondering about in terms of ✨manifestation ✨. Our host chats candidly in a Q/A style epi, spilling the real tea on what it means to manifest and what's important in the process. Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Wait no longer, this episode is an intro to a concept that many talk about, hear about or wonder about: manifestation. Our host outlines some misconceptions, the basics and her journey with the manifestation process in the first kaleidoscope 2 part episode. ❁This episode bringing up some thoughts or questions?? dm us on insta and we will answer in part 2❁ --------------- Follow Kateleine Creatives + In the Kaleidoscope  Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Lucky episode 07 is comin' in hot with an amazing interview between MK of Kateleine Creatives and the special guest Rachel Townsend, an artist of her life in more ways than one. Rachel does it all, not only with her mixed-media modality but as a creative powerhouse, mom and co-founder of the brand Pollyanna. She is the ultimate example of art as an extension of her and how art + creativity are a permanent part of her reality. We talk a little astrology, the connection of art with dark themes and Rachel exemplifies a mindset of pursuit, passion, play and positivity. This is quite the enjoyable epi my friends. Don't forget to cherck out her dope af prints, merch and other products at www.shoppollyanna.com Find Rachel -- Insta: @artfromrtown @shoppollyanna ----------------- Follow In the Kaleidoscope and Kateleine Creatives--- @kat.el.eine @inthekaleidoscope_ Check out the new site! www.kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

In the Kaleidoscope is back this week with a jam-packed episode. Our Chat this week is about finding magic in habit stacking, even if you have always found this a ~messy~ topic. Creating healthier habits is something we can all accomplish with the right tools, resources, and guidance. Our host gives her experience with the overwhelm + pressure of choosing healthier habits and making rituals. Using the best info and research from some high-level habit development books, these are some tricks you won't wanna miss. Once again your mindset will be challenged and we are excited to hear what rituals you'd like to work on!! --------------- Follow Kateleine Creatives + In the Kaleidoscope Insta: @kat.el.eine @inthekaleidoscope_ Website: kateleine.com Books Mentioned: Atomic Habits The Power of Habits The Lotus and the Lily The Big Leap 7 Habits of Highly Effective People --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Buckle up, bbs its gettin' real over here! And get ready to hear the untold evolution of our host, and ultimately us here at In the Kaleidoscope. Kateleine..oops.. I mean MK spills all the mindset foundation and major moments that lay the foundation of the perspective she shares on the podcast. The story follows an overview of her mental health journey, struggle with friendships, relationships, avoidance, independence, and the heaviness that comes with the emotional waves. Although her story just scratches the surface, the hindsight insight is SUCH a valuable tool! Get a peak of some of the pieces of her life kaleidoscope! ___________________ Follow Kateleine Creatives + In the Kaleidoscope: Insta: @kat.el.eine @inthekaleidoscope_ website: kateleine.com *TW* disclaimer: this chat does contain honest mention of eating disorders, suicide, depression, anxiety, among other topics. Listen with compassion and awareness. xxx Suicide hotline: 8002738255 Center for eating disorders: 8887715166 --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Hey, hey! In the Kaleidoscope is back at it with the first JUICY interview episode with artist & author Corlissia Moore. In this episode, our host & guest chat alll things art, what it means to be a creative and where connecting to spirit comes in. We get to know Corlissia's creative process, perspective and her hot tips on trusting your passions & following them wholeheartedly. Being a co-creator is a ~lifestyle~ and it all starts with a vision.... Find more at www.cmartdesign.com --- Insta: @corlissiamoore @cmartdesign Get her book - Pre-order Book 2- theonewhosees.com ---------------------- Follow @kat.el.eine and @inthekaleidoscope_ for more mindset, spirituality and lifestyle. Check out the new site! www.kateleine.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

YAY, we backkkk for a fun (+ info filled) one! This week at Kateleine Creatives we are staying busy + ready to get everyone in on the infamous astrology. But we gotta start somewhere right?! MK explains the idea of astrology and the basic definitions and placements to look for which should get the ball rolling on learning more about the subject. BIG NEWS BBS!!! If you want custom natal chart astrology reading with Kateleine Creatives...they're here!! For a limited time, Mk is offering 75-min readings, in-depth and with lifetime access to her for questions as you build upon your knowledge! PLUS, she's also throwing in a mini Astrocartography reading! You receive a packet with alll your unique info and what is talked about following the reading, too. $111 or Use code POD for a discounted price of $88. Book kateleine.com/natalreading or link in social media bios. Natal chart website: https://www.alabe.com/freechart/ Pretty Chart: https://astro-charts.com/ Want more content? Follow Kateleine on the blog www.kateleine.com/book-natal-reading Instagram: @inthekaleidoscope_ @kat.el.eine --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

WELCOME BACK TO THE CHAOS! Today's epi is about allllll things emotions & bringing awareness on a tool to uplift our energy at any time, from any thing. Bringing it back to the basics with the importance of self-awareness WITH action & the power your emotions have over your energy. Make sure you save the emo frequency chart from @inthekaleidoscope_ and message me for extra support or help! Insta: @kate.el.eine @inthekaleidoscope pinterest: @itskateleine FB:https://www.facebook.com/groups/inthekaleidiscopesocialcircle --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support

Welcome to the kaleidoscope! Episode 1, Kateleine, *ahem* MK spills the inspo and purpose of diving In the Kaleidoscope of life and the exciting path of learning the trade secrets from others' experiences. From manifestation, mindset and mental health to all things woo-woo or money, this podcast will the beginning of the next level community you've been asking for! Insta: @kat.el.eine @inthekaleidoscope FB: https://www.facebook.com/groups/inthekaleidiscopesocialcircle pinterest: pinterest.com/itskateleine --- Send in a voice message: https://podcasters.spotify.com/pod/show/inthekaleidoscope/message Support this podcast: https://podcasters.spotify.com/pod/show/inthekaleidoscope/support