Podcasts about wintering

Coldest of the four temperate seasons

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Best podcasts about wintering

Latest podcast episodes about wintering

The Leftover Pieces; Suicide Loss Conversations
The Grief Seasons; Wintering & the Value in Hibernation

The Leftover Pieces; Suicide Loss Conversations

Play Episode Listen Later Mar 25, 2025 21:23


Today I tackle another precarious topic in life after suicide loss  --remember, as always, take what serves you, and leave the rest.  In today's Down the Rabbit Hole, I discuss this topic of what I call the "Wintering" and Grief Seasons. It's not a long one, but something to think about!  Come with me today and let's explore grieving through all of the seasons, but today, we take on "Winter" - or looking ahead to "un-wintering", with all of its intricacies and nuances ...and the promise of Spring ahead! Here is the Sesame Workshop Video I discussed and promised. I hope there is something of use here. AND AGAIN ... Bravo for the grief affirming message. We need SO. MUCH. MORE. of this in the world!!The Poem (by author/poet Ullie-Kaye)Winter.winter reminds me that ihave a greater appreciationfor the warmth when I ammade to endure the cold.my heart has a winter too.Have you seen the latest MOMs RETREAT scheduled for May 28- June2, 2025 (held here in sunny Puerto Rico) that is out? LOOK HERE And what about Legacy? Let's remember your child together!! I start the ONE & ONLY Legacy Project this year (2025) on March 5 --- there's still time to talk to me & see if this is your year!! LET"S CHAT - SCHEDULE A CHAT HERE  It would be my honor to do this work with you -- I wish I had opportunities like this earlier in my grief, but I didn't...so now you do! My hearts mission is to provide meaningful, real-help-resources and healing opportunities for suicide loss survivors and one-on-one with other moms like me. Be sure to check out my website for tons of free resources and recommendations as well as other healing opportunities. AND watch emails in Jan and February for some new options. I don't add a LOT, but what I do add is always designed for maximum impact.Sending love, peace and enough hope for us both! (See, that's just one way community helps -- we need others to be our strength and motivators and accountability partners when we can't get there alone!) "This is so lonely, but you do not have to be alone." - XO Melissa__________________________________________________________________________Go to my WEBSITE "The Leftover Pieces; Rebuilding You" is support central.PS....The Legacy Writing Project in 2024 has finished. Volume 5 is out in the world ...GET ON THE LIST NOW for the SINGLE DATE start for 2025For a way to leave a Legacy of your child - GO HEREIf you, or someone you know, is struggling ww suicidal thoughts, reach out:CALL 988   OR, you can also TEXT the word "HOME" to 741741 in the USASupport the show

Nebraska Extension Almanac Radio
Wintering Growing Calves Using Corn Residue

Nebraska Extension Almanac Radio

Play Episode Listen Later Mar 20, 2025 4:16


Biophilic Solutions
Seasonal Wisdom: Learning from Nature's Cycles

Biophilic Solutions

Play Episode Listen Later Mar 18, 2025 45:40


This week, we're sitting down with Rebecca Magee to discuss the importance of seasonal living, the need to honor periods of rest, and how reconnecting with nature can lead to a more thoughtful and invigorating way of life. Rebecca is the founder of Sister Seasons,  an impact company that helps changemakers work with nature's cycles to develop the skills they need to be thriving, regenerative leaders on a rapidly changing planet. With a background in social impact and women's leadership at companies like EILEEN FISHER and Echoing Green, Rebecca explores the deep connections between gender equity and climate change, highlighting how women are disproportionately affected by environmental challenges. She shares insights on embracing natural cycles—both in nature and within ourselves—to foster resilience, avoid burnout, and promote personal and collective sustainability. We really enjoyed this thought-provoking conversation on balance, sustainability, and the wisdom of the seasons–and we hope you will, as well. Show Notes:The Biophilic Leadership SummitSister SeasonsSister Seasons NewsletterField Notes | FREE Introductory Course from Sister SeasonsWintering: The Power of Rest and Retreat in Difficult Times by Katherine MayKeywords: Sister Seasons, gender equity, climate change, menstrual cycles, sustainability, women's wellbeing, regenerative cycles, cultural perspectives, wintering, burnout, winter phase, cycles, leadership, self-care, nature, anxiety, regenerative leadership, mindfulness, cultural reflections, responsive leadershipThe Biophilic Leadership Summit is the only multi-day conference entirely focused on biophilic projects, research & principles, bringing together top industry thought-leaders in an intimate natural setting to network, build partnerships and learn from each other. Join us in Serenbe for the 7th Annual Summit on March 30 - April 1, 2025. Register today!Biophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

Wonderfully Made
How to Navigate Fear and Failure — with Heather Thompson Day and Christie Myers

Wonderfully Made

Play Episode Listen Later Mar 17, 2025 30:47


Do you struggle with the fear of failure or trusting God through the difficult seasons of your life? Dr. Heather Thompson Day joins us to talk about the importance of trusting God through life's seasons, navigating fear and failure, and understanding the true meaning of passion. She shares her personal journey of identity and purpose, the role of suffering in discovering passion, and the dangers of emotional numbness. Heather and Christie talk about how to trust God in every season of our lives and how winter seasons can shape us into the woman God created us to be.    Conversation Topics: -Life is a journey with highs and lows. -Trusting God is essential in every season. -Passion is defined as suffering for what you love. -Identity can be tied too closely to our roles. -Surrendering means letting in new possibilities. -Numbness is a choice we make over time. -We can unlearn fears and embrace life. -Highs and lows are part of the human experience. -Wintering seasons can lead to self-discovery. -God's presence is constant, even when we don't feel it.   Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

The Hello, Personality Podcast
Wintering: Carrying the Quiet Forward | S9 E6

The Hello, Personality Podcast

Play Episode Listen Later Mar 17, 2025 10:34


S9E6 - In this final episode of our wintering mini-season, we'll weave together all the insights gained from this season and our guests Dani, Jennifer, and Rhonda. We'll take a look at how “forced,” “collective,” and “conscious” slowdowns can deepen our self-awareness and bring us closer to our most authentic selves. You'll also learn practical ways to carry winter's quiet wisdom into spring (or any season), nurture a more intentional pace, and keep discovering who you are beneath the busyness. Check out this episode for a reminder that wintering can guide us whenever life feels too loud.

All Shows Feed | Horse Radio Network
765: Wintering In Wellington with Kate Kostenbader, Nosebands with Dr. Hilary Clayton - The Dressage Radio Show

All Shows Feed | Horse Radio Network

Play Episode Listen Later Mar 13, 2025 60:41


Today we talk with Kate Kostenbader about her winter Wellington experience! Dr. Hilary Clayton discusses the new measurement of nose bands with us. Listen in…GUESTS AND LINKS DRESSAGE EPISODE 765:Co-Hosts: Reese Koffler-Stanfield and Megan McIssac|Instagram|FacebookGuest: Dr. Hilary ClaytonGuest: Kate Kostenbader Book Club: Build a Better Athlete by Leslie WebbDressage Radio Show: Website|FacebookPlease visit our sponsors, who make all this possible: Kentucky Performance Products, Chewy and Equine DiscountsTime Stamps:06:35 – Training Tip12:32 – Dr. Hilary Clayton40:44 – Kate Kostenbader

radio show wellington chewy wintering dressage guests and links dressage episode co hosts reese koffler stanfield
Dressage Radio Show
765: Wintering In Wellington with Kate Kostenbader, Nosebands with Dr. Hilary Clayton

Dressage Radio Show

Play Episode Listen Later Mar 13, 2025 60:41


Today we talk with Kate Kostenbader about her winter Wellington experience! Dr. Hilary Clayton discusses the new measurement of nose bands with us. Listen in…GUESTS AND LINKS DRESSAGE EPISODE 765:Co-Hosts: Reese Koffler-Stanfield and Megan McIssac|Instagram|FacebookGuest: Dr. Hilary ClaytonGuest: Kate Kostenbader Book Club: Build a Better Athlete by Leslie WebbDressage Radio Show: Website|FacebookPlease visit our sponsors, who make all this possible: Kentucky Performance Products, Chewy and Equine DiscountsTime Stamps:06:35 – Training Tip12:32 – Dr. Hilary Clayton40:44 – Kate Kostenbader

wellington chewy wintering guests and links dressage episode co hosts reese koffler stanfield
Law of Attraction Changed My Life
Using The 'Let Them' Theory IRL, Wintering Well & Beating SAD!

Law of Attraction Changed My Life

Play Episode Listen Later Mar 7, 2025 32:28


Thank you so much for listening! I hope you got some value from today's episode. You can find me on Insta @francescaamber & @lawofattractionchangedmylife You can join the Book Club B*tches HERE & find out more on SUBLIMINALS & my Manifesting Money Masterclass here. Thanks for listening & I'll see you next week, Fran xxx Join today for twice monthly Manifest With The Moon episodes every new and full moon. https://plus.acast.com/s/loacml. Hosted on Acast. See acast.com/privacy for more information.

The Best Ever You Show
Real Life with Elizabeth and Dr. Katie - Finding Peace, Wintering, and Respecting Each Other's Opinions

The Best Ever You Show

Play Episode Listen Later Mar 5, 2025 48:22


In this episode of The Best Ever You Show, Elizabeth Hamilton-Guarino and Dr. Katie Eastman dive into the beauty of wintering in South Carolina and the tranquility of finding peace in Anacortes, Washington—where the mountains meet the sea. We also share insights from our bestselling books, Uplifting and The Change Guidebook, and how their lessons apply to everyday life.Our main topic? Respecting each other's opinions and emotions in real-life settings. In a world that often feels divided, how do we navigate differences with kindness, patience, and understanding? Tune in for heartfelt conversations, real-life strategies, and a little laughter along the way.

The Hello, Personality Podcast
Wintering: Aligning with Nature's Rhythms | S9 E5

The Hello, Personality Podcast

Play Episode Listen Later Mar 3, 2025 13:03


S9E5 - What if you let the sunlight and the natural rhythm of a winter day, rather than society, set your pace? In this episode, we'll explore the idea of conscious wintering—intentionally slowing down to match nature's seasonal rhythms. You'll hear Rhonda's inspiring story of consciously embracing shorter days while unlearning decades of hurry. If you're curious about small steps you can take to align your life with the season you're in—wherever you live—this conversation is for you.

The Gentle Rebel Podcast
Embracing Wintering on Serenity Island

The Gentle Rebel Podcast

Play Episode Listen Later Feb 26, 2025


We just finished reading Wintering by Katherine May in the book club, and it has prompted me to reflect on the parallels between the book's themes and the foundational values underlying ​The Return to Serenity Island​. https://youtu.be/NoGFVIuAPJk Katherine May describes Wintering as “a season in the cold. It is a fallow period in life when you're cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider.” We've all experienced these times in life, but wintering is a quiet act of defiance in a world that never stops. It is an example of gentle rebellion in the face of the perpetual demand to be productive and useful. It's choosing rest over empty hustle, care over competition, and creativity over endless productivity. May suggests that we often treat these winters as something to hide or ignore. However, embracing them is “a radical act—choosing to slow down, letting spare time expand, and getting enough rest. If you shed this skin, you'll expose all those painful nerve endings and feel raw. But if you don't, the old skin will harden around you.” This resonates deeply with what we do in ​The Return to Serenity Island.​ What Is Serenity Island? Serenity Island is a slow and immersive experience, and perfect for those navigating, preparing for, or healing from a season of wintering. Whether you're in the aftermath of a crisis, have identified a gradual drift in a part of your life, or you simply feel the burden of life's demands on your shoulders, the course offers a space to pause, reflect, and reconnect with the things that matter. You are invited to... Rest and listen: Discover tools to help you embrace stillness and notice the unexpected wisdom waiting in the spaces between. Illuminate the path: as the snow falls, it brightens the world engulfed in the darkness of short winter days. Serenity Island helps you find your footing more clearly and softens the harsh edges of life. Rediscover your voice: As May reminds us, despite beliefs entrenched by popular culture, to view singing as something for the talented is to misunderstand it as a natural and necessary part of human expression. On Serenity Island, you will reclaim your sound and find the courage to explore your voice, regardless of what anyone else thinks of it. Move with the seasons: Life isn't linear, and neither is healing. With maps and imagination, Serenity Island helps you embrace a cyclical and three-dimensional understanding of growth. What You'll Find on Serenity Island Wintering is not just about survival—it's about transformation and enduring growth. May writes, “Every time we winter, we develop a new knowledge about how to go back into the world.” On Serenity Island, you will: Gain clarity on what matters most and how YOU want to approach this next season of life. Identify and gently release the things you no longer want to spend your finite resources (resilience, energy, time) on. Anchor in the present by embracing and enjoying life's imperfect and bittersweet endings, letting go of perfect hero's journeys and wishful thinking. Slow down, rest, and be yourself alongside others in the folded-page moments of our picnic sessions, where there is no pressure to perform or deliver. Build your toolkit for life by using the course templates and ideas. Develop your own practices, rituals, and metaphors to carry you through future seasons. Ready to Join Me on Serenity Island? Maybe you're in a Wintering season like this and would like some company as you navigate it. Or perhaps you want to be more prepared to embrace your next winter when it arrives. If so, I invite you to join The Return to Serenity Island. This course is designed to meet you where you are, offering a space to explore, reconnect, and grow from the inside-out. Sign up for The Return To Serenity Island "I would encourage everyone to engage with this fantastic experi...

The Gentle Rebel Podcast
Book Club | Wintering (Katherine May)

The Gentle Rebel Podcast

Play Episode Listen Later Feb 23, 2025


In our February Book Club, we met to discuss ‘Wintering: The power of rest and retreat in difficult times‘ by Katherine May. Here are my notes on the book. Book Notes Katherine May describes “Wintering” as “a season in the cold. It is a fallow period in life when you're cut off from the world, feeling rejected, sidelined, blocked from progress, or cast into the role of an outsider.” Through a sudden crisis, the loss of something or someone, or a gradual drift, Wintering is about allowing rest and retreat to come. Rather than fighting it, pretending it isn't happening, or wishing it away, Wintering is an acknowledgement that we can actively partner with the season and find healing, not despite it, but within it. “After all, you apply ice to a joint after an awkward fall. Why not do the same to a life?” September - Indian Summer We treat each winter as an embarrassing anomaly that should be hidden or ignored We may never choose to winter, but we can choose how Wintering is a moment when you need to shed a skin. This is a radical act - choosing to slow down, letting spare time expand, and getting enough rest. If you shed this skin, you'll expose all those painful nerve endings and feel raw. But if you don't, the old skin will harden around you. What are some of the default ways we resist and fight this process? October Making Ready The problem with doing everything is it ends up feeling like nothing. It's a haze of frantic activity, with all the meaning sheared away. Katherine talks about “cooking Autumn into the house” after being signed off from work with severe abdominal pain. The preparation of food provides anchors in space and time Preparing for Winter before it is with us - In Finland, the winter arrives suddenly, and you don't mess with it (having the wardrobe stowed away for when it comes) Daily routines keep us on an even keel All this time is an unfathomable luxury, and I'm struck by the uncomfortable feeling that I'm enjoying it a little too much Can I justify a walk when everyone else is doubling up to cover my job? The things that make us well are sources of guilt and shame (rest and healing are perceived as luxuries) Hot Water Katherine decided to cancel her big 40th birthday trip to Iceland - she didn't think she was physically strong or steady enough. But the biggest fear was judgement - are you even allowed to go on holiday when you're signed off from work? What would people think if they found out? But the doctor gave a YOLO permission slip and told her to go In moments of helplessness, I always seem to travel north. I find I can think straight, the air feels clean and uncluttered “In sauna” - Hanne is not talking about a building, she's talking about a state of being. For Finns, sauna is more than having a sauna, it's a cornerstone around which life is built - birth, death, deep conversations, and a ritual cleansing of body, mind, and soul Ghost Stories Halloween represents an invitation on the calendar, to acknowledge the present absences and absent presence of those we have lost It is also where we can occupy the liminal space between worlds, thoughts and feelings - where fear and delight become inseparable, life and death, inside and outside November Metamorphosis Amid the transformation of winter - the unwelcome change - is an abundance of life We meet Shelly, who tells her story of recovering from life-threatening bacterial meningitis - it's not a heroic tale of triumph over illness, there is no path or methodology, she just waited it out and carried on with life…she didn't witness it, she didn't have to look at her daughter in a coma (it was not her wintering - that came later when she was in a state of sofa surfing limbo after her parents moved to America and her relationship broke down) - she began a new creative project that on reflection represented a process of her own healing and regrowth

Rooted by Nature
Snowdrop Season

Rooted by Nature

Play Episode Listen Later Feb 23, 2025 23:38


February is such a tease, one day it's blue skies and sunshine, the next it's raining and bitterly cold. But the signs are there, spring isn't far away. I brave the cold on a quest for snowdrops and learn a little of their folklore. My kitchen is full of baking imperfections and herbal mishaps. Join me as I curl up and dream of wildflower meadows and get lost between the covers of a good book. Keep up the cosy, we're not out of winter yet. For more of my content find me on SubstackFeel free to get in touch on Instagram or email:rootedbynaturepodcast@gmail.comBook recommendations:England: A Natural History by John Lewis-StempleThe Almanac: A Seasonal Guide to 2025 by Lia LeendertzSend us a text

The Healing Heroes
Rest, Retreat, and the Power of 'Wintering'

The Healing Heroes

Play Episode Listen Later Feb 19, 2025 50:22


Have you ever experienced a 'wintering' season?  Learn more about how this practice of intentional rest and retreat can transform you and your perspective on life's many experiences from the inside out.

Nebraska Extension Almanac Radio
Wintering Growing Calves Using Corn Residue

Nebraska Extension Almanac Radio

Play Episode Listen Later Feb 18, 2025 4:33


Hungry Authors
86. Hungry Authors is Wintering

Hungry Authors

Play Episode Listen Later Feb 17, 2025 37:17


*Trigger warning: This episode contains discussions of suicide, miscarriage, and other sudden losses and changes. Please care for yourself and […]

The Hello, Personality Podcast
Wintering: Discovering Stillness in a Collective Pause | S9 E4

The Hello, Personality Podcast

Play Episode Listen Later Feb 17, 2025 10:19


S9E4 - What happens when the entire world pauses at once—and how can we keep that sense of stillness alive long after things have picked back up? In this episode, we explore “collective wintering” and the unexpected slowdown many experienced at the start of the pandemic. You'll hear Jennifer's story of finding solace, simplicity, and a renewed focus on “being” over “doing.” If you've ever longed for a touch of that slower pace (even now), this conversation is for you. Join us as we uncover how embracing a gentler rhythm can help us reconnect with what matters most—even after life returns to its usual speed.

UNL BeefWatch
Wintering Growing Calves Using Corn Residue, the Value of Bypass Protein

UNL BeefWatch

Play Episode Listen Later Feb 12, 2025 15:47


DVBIC Presents: Picking Your Brain
CUBIST S9E1: Addressing Chronic PCS Symptoms with Antioxidant Therapy

DVBIC Presents: Picking Your Brain

Play Episode Listen Later Feb 11, 2025 23:21


In this episode of CUBIST, the hosts discuss a study titled “Changes in Resting-State Functional Connectivity and Cognitive-Affective Symptoms in Patients with Post-Concussion Syndrome Treated with N-Acetyl Cysteine” by Dr. Daniel Monti and colleagues and published in the Journal of Head Trauma and Rehabilitation in November of 2024. Article Citation: Monti, D. A., Faezeh, V., Zabrecky, G., Alizadeh, M., Wintering, N., Bazzan, A. J., Mohamed, F. B., & Newberg, A. B. (2024). Changes in Resting-State Functional Connectivity and Cognitive-Affective Symptoms in Patients With Post-Concussion Syndrome Treated With N-Acetyl Cysteine. The Journal of head trauma rehabilitation, 10.1097/HTR.0000000000000976. Advance online publication. https://doi.org/10.1097/HTR.0000000000000976 Article LINK: https://pubmed.ncbi.nlm.nih.gov/39531327/ CUBIST is a podcast for health care providers produced by the Traumatic Brain Injury Center of Excellence. We discuss the latest research on traumatic brain injury most relevant to patient care. For more about TBI, including clinical tools, go to www.health.mil/TBICoE or email us at dha.TBICoEinfo@health.mil. The views and opinions of findings and or devices discussed in this podcast are those of the host, subject matter experts, and or guests. Facts represented constitute our understanding at the time of the podcast, whereas updated factual information may be developed. They should not be construed as pronouncing an official Department of Defense's position, policy, decision, or endorsement. The hosts and guests of CUBIST may be defense contract personnel who support TBICoE. The status of all hosts and guests will be identified during introductions to the podcast. Our theme song is “Upbeat-Corporate' by WhiteCat, available and was used according to the Creative Commons Attribution-Noncommercial 4.0 license.

CUBIST
CUBIST S9E1: Addressing Chronic Post-Concussion Syndrome Symptoms with Antioxidant Therapy

CUBIST

Play Episode Listen Later Feb 11, 2025 23:21


In this episode of CUBIST, the hosts discuss a study titled “Changes in Resting-State Functional Connectivity and Cognitive-Affective Symptoms in Patients with Post-Concussion Syndrome Treated with N-Acetyl Cysteine” by Dr. Daniel Monti and colleagues and published in the Journal of Head Trauma and Rehabilitation in November of 2024. Article Citation: Monti, D. A., Faezeh, V., Zabrecky, G., Alizadeh, M., Wintering, N., Bazzan, A. J., Mohamed, F. B., & Newberg, A. B. (2024). Changes in Resting-State Functional Connectivity and Cognitive-Affective Symptoms in Patients With Post-Concussion Syndrome Treated With N-Acetyl Cysteine. The Journal of head trauma rehabilitation, 10.1097/HTR.0000000000000976. Advance online publication. https://doi.org/10.1097/HTR.0000000000000976 Article LINK: https://pubmed.ncbi.nlm.nih.gov/39531327/ CUBIST is a podcast for health care providers produced by the Traumatic Brain Injury Center of Excellence. We discuss the latest research on traumatic brain injury most relevant to patient care. For more about TBI, including clinical tools, go to www.health.mil/TBICoE or email us at dha.TBICoEinfo@health.mil. The views and opinions of findings and or devices discussed in this podcast are those of the host, subject matter experts, and or guests. Facts represented constitute our understanding at the time of the podcast, whereas updated factual information may be developed. They should not be construed as pronouncing an official Department of Defense's position, policy, decision, or endorsement. The hosts and guests of CUBIST may be defense contract personnel who support TBICoE. The status of all hosts and guests will be identified during introductions to the podcast. Our theme song is “Upbeat-Corporate' by WhiteCat, available and was used according to the Creative Commons Attribution-Noncommercial 4.0 license.

Conversations@KAFM
Western Slope Outdoors: Wintering wildlife, forest management

Conversations@KAFM

Play Episode Listen Later Feb 7, 2025 26:06


Hosts: Heidi Plank, Kamie Long Guests: Trina Romero, Everitt Merritt Air date: Jan 28, 2025

Ducks Unlimited Podcast
Ep. 659 - Species Profile: Common Eider, Part 2

Ducks Unlimited Podcast

Play Episode Listen Later Feb 6, 2025 76:35


What do eiders eat, how do they feed, why is their poop so stinky, how do they taste, how many are there, and what are the most pressing conservation concerns affecting them? These and other questions are explored as Kate Martin and Dr. Sarah Gutowsky rejoin Dr. Mike Brasher to wrap up our common eider species profile. Also discussed is new research that is improving our knowledge of eider population trends and identifying important breeding and winter sites. New telemetry results are revealing fascinating insights about eider migration, and we learn of the important cultural and economic tie between common eiders and local communities, including why an eider down duvet could set you back $10,000!Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

The Hello, Personality Podcast
Wintering: What Happens When Life Forces You to Pause | S9 E3

The Hello, Personality Podcast

Play Episode Listen Later Feb 3, 2025 12:14


S9E3 - What happens when circumstances demand that we hit the brakes? In this episode, we explore how "forced wintering"—those moments we have no choice but to slow down—can spark new clarity, creativity, and self-advocacy. You'll hear Dani's powerful story of medical challenges that led her to rediscover forgotten passions, along with a personal anecdote of my own that highlights why life's abrupt pauses sometimes reveal what truly matters.

Mamamia Out Loud
SUNDAY SPECIAL: The Cure For Burn-Out Is Cooked

Mamamia Out Loud

Play Episode Listen Later Feb 1, 2025 35:11 Transcription Available


Outlouders, we've just ticked off January for 2025... and who else is already exhausted? Don't worry... us too! So today we are sharing with you an episode of MID that will help you avoid burning out. Burn-Out, says author Katherine May, is what happens when you repeatedly ignore your own needs. Sound familiar? The first signs are often that you can't focus. Can't read, maybe. Can't sleep, or sleep too much? Can't eat, or can't stop eating? You're Tired All The Time. You have that cold that just won't leave.The cure, everyone says, is simple: Slow down, Darl. But it's not so easy when everyone needs something from you. Author and advocate Katherine May - creator of the Sunday Times and New York Times bestselling books Wintering and Enchantment - thinks that the way we're taught to deal with burn-out is unrealistic for most women, particularly midlife women with overflowing plates. Waking up to meditate is not so easy when you've got lunches to make, work to do, life to live. And let's face it, a world that prioritises productivity hacks isn't exactly championing meaningful rest. So how do you replenish, in 2025, when absolutely everyone's lost their charger? THE END BITS Share your feedback! Send us a voice message or email us at podcast@mamamia.com.au Follow us on Instagram @MidbyMamamia or sign up to the MID newsletter, dropping weekly here. Want to go in the running to win a $50 voucher? Answer this short survey. Click here for a copy Katherine's brilliant books. CREDITS: Host: Holly Wainwright Executive Producer: Talissa Bazaz Audio Producer: Jacob Round Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

The Good Works Podcast
The Good Works Podcast - Episode 76: Wintering

The Good Works Podcast

Play Episode Listen Later Jan 31, 2025 16:41


"The Sara and Katie Show" kicks off 2025 by talking about a book by Katherine May called Wintering: The Power of Rest and Retreat in Difficult Times. As always, at the end they share what they're looking forward to in the new year ahead. 

Ducks Unlimited Podcast
Ep. 656 - Species Profile: Common Eider, Part 1

Ducks Unlimited Podcast

Play Episode Listen Later Jan 30, 2025 73:18


Common eiders are the largest duck in the Northern Hemisphere, with some tipping the scales at nearly 6 pounds. They are also the most widely distributed and heavily harvested sea duck in the world. In North America alone, there are 4 subspecies of the common eider. On this episode, Dr. Sarah Gutowsky and Kate Martin join Dr. Mike Brasher for Part One of our in depth discussion about this highly prized bird. This episode covers all the basics, including how to identify them, where they breed and winter, what their nests look like, and what we've learned from recent research about their ecology and unexpected shenanigans during the nesting season. Tune in for a wealth of information as we lay the foundation for even more discussions to come.Listen now: www.ducks.org/DUPodcastSend feedback: DUPodcast@ducks.org

About Progress
AP 661: The Power of ‘Wintering:' how to use the Winters of our lives to prioritize rest, retreat, and relationships || with Katherine May

About Progress

Play Episode Listen Later Jan 27, 2025 53:03


Do you feel overwhelmed by life's challenges and wonder how to find peace amidst the chaos? I recently had the great honor of speaking with Katherine May, the author of 'Wintering' on this exact topic. We dive deep into the popular concept of 'wintering,' while Katherine sheds light on the importance of rest, retreat, and relationships during these times. This episode teaches us that by slowing down and valuing our quieter seasons, we can experience profound personal growth. Katherine also shares practical insights on how to lean into our winters and find the beauty and wisdom they hold. Tune in for a heartfelt conversation that will inspire you to embrace your own personal winters. Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! Access exclusive supporter benefits Free DSL Training Sticky Habit Intensive Waitlist Full Show Notes This episode is brought to you by AirDoctor, use code MONICA for up to $300 off air purifiers; and by LMNT, get your free LMNT Sample Pack with any purchase at DrinkLMNT.com/Progress. Learn more about your ad choices. Visit megaphone.fm/adchoices

To The Root with Passiglia
Wintering Houseplants

To The Root with Passiglia

Play Episode Listen Later Jan 21, 2025 22:16


Your houseplants have been indoors for a bit now and with the winter ice and snow that we have, it may be awhile before they can get back outdoors to their natural environment. In this episode, Julie and Bo will give you the dos and don'ts, tips and tricks, for keeping your plants happy and healthy while trying to "mimic the outdoors" inside. P.S. Don't feel that you missed the podcast that is mentioned with Chris and Michelle! That will be airing soon... #winteringhouseplants#houseplants#mothernature#growlights#lighting#watering#wateringtechniques#askquestions#sharepodcast

The Savvy Sauce
251 Wintering and Embracing Holy Hygge with Jamie Erickson

The Savvy Sauce

Play Episode Listen Later Jan 20, 2025 56:28


251. Wintering and Embracing Holy Hygge with Jamie Erickson   John 14:3 NIV "And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am."   When she's not curating memories, hoarding vintage books, or homeschooling her five kids, Jamie Erickson can be found encouraging and equipping a growing tribe of mothers all across the globe on the Mom to Mom podcast, through her blog The Unlikely Homeschool, at national conferences, and in her book Homeschool Bravely: How to Squash Doubt, Trust God, and Teach Your Child With Confidence.   Jamie Erickson's Website   Questions and Topics We Discuss: What are ways that practicing hygge in our outer life can affect our inner life? You've given seven broad categories for holy hygge living, but let's do a deeper dive into just two, specifically: Hospitality and Atmosphere. Will you share a sampling of other tips for practical hygge living?   Article Mentioned from The Savvy Sauce Website: Decluttering Our Homes and Our Minds   Other Episodes Related to This Topic from The Savvy Sauce: 47. Relationships and Opportunities that Arise from Using Your Gifts with Founder of Neighbor's Table, Sarah Harmeyer   178. Fresh Take on Hospitality with Jaime Farrell   Top Ten from 2023: #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin   Top Ten from 2023: #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus   Thank You to Our Sponsor: The Sue Neihouser Team   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

The Hello, Personality Podcast
Wintering: The Hard Truth About Slowing Down | S9 E2

The Hello, Personality Podcast

Play Episode Listen Later Jan 20, 2025 12:53


S9E2 - Why is it so tough to pause when everything around us screams, "Let's have your best yet"? In this episode, I uncover the cultural and personal barriers that can make rest feel almost impossible—especially at the start of a new year. I talk about my own push-pull relationship with rest and productivity, my experiment to push back, and the guilt that still creeps in when I feel like I'm not doing “enough.” Together, we'll explore why slowing down isn't just a nice idea—it's actually the key to living more consciously. You'll also hear about an alternative to creating a vision board and how it can shift your focus from big goals to how you live each day.If you've ever felt uneasy about taking a break or found it challenging to set boundaries, this episode is for you. Let's discover how wintering helps us reconnect with who we really are.

TendHER Wild Podcast
144. Monica Basile: Wintering as a Practice

TendHER Wild Podcast

Play Episode Listen Later Jan 17, 2025 36:55


In today's episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional ...

Pocket Coven Podcast
Wintering with the Cailleach

Pocket Coven Podcast

Play Episode Listen Later Jan 15, 2025 57:23


When in doubt, channel your favorite dark goddess. This episode, we discuss the cold season, tarot for the new year, and dive into some lore about the divine hag herself, the Cailleach.  CONNECT WITH THE PODCAST & BEYOND: Stay tuned by following us on Instagram (@pocketcovenpodcast)For extended cuts of every single episode, or just to show your support, join us on Patreon at www.patreon.com/thepocketcovenPodcast artwork by host Callie Little (@goshcallie), www.callielittle.com.Audio engineering by host Amber Huntsman (@bogfetish), www.feralfeelings.net.As always, please remember that this podcast is for entertainment purposes only. While we might be professionals in some respects, we are but simple mortal podcasters and should not be confused for your own therapist or doctor. Please seek professional assistance if you are struggling. For accessible therapy PLUS a discount, check out BetterHelp and use code POCKETCOVEN for 10% off your first month of therapy. We love you!

Wild + Well-Fed Podcast
S7 | EP 01 | Intro to Season Seven + Wintering

Wild + Well-Fed Podcast

Play Episode Listen Later Jan 14, 2025 43:19


Welcome back to season seven of the Wild + Well-Fed podcast! In this episode, we talk about what you can expect in season seven, as well as the topic of wintering. We discuss why taking a break and letting your body truly heal, retreat, and recover during winter is extremely important for your optimal function the rest of the year.EPISODE LINKS:Sign up for our FREE Blood Sugar + Insulin Resistance workshop THIS THURSDAY, January 16. You don't want to miss it! Click here to save your spot.Book: How To WinterBook: Wintering: The Power of Rest & Retreat in Difficult TimesLaura's Info:Instagram: @wildlyonswellnessWebsite: www.wildlyonswellness.comAnnika's Info:Instagram: @iamannikanicoleWebsite: www.annikanicole.comCourse + Products:Wild + Well-Fed CourseWild + Well-Fed Shop - Coffee, Matcha, and Sea Salt

Self-Care Keto
222. How to Winter Well (especially if you've always hated it!)

Self-Care Keto

Play Episode Listen Later Jan 13, 2025 77:39


Join us THIS WEDNESDAY 1/15 at 1 pm EST on Zoom inside the Wild Wellness Women's Circle for our Gentle Girl Winter gathering. Have you heard of “wintering” as a verb? Wintering basically means seeing the value that winter provides in Nature and aligning with those energetic themes instead of trying to fight against them. Winter is about… turning inward, trusting intuition and getting clarity that sustains us all year embracing rest as a form of resistance to these unnatural systems around us accepting and appreciating silence, darkness, sadness and grief, hunger, and even magical inconveniences (like snow days!) being held and establishing roots and resilience. Today's episode is a clip from our Yule gathering, where we were at the Winter Solstice and the peak of winter. We are touching on a lot of themes of winter in this episode too, and you'll get an example of what it's like to come to a women's circle gathering. Free Resources Feel how you want to feel NOW with my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Free Desire Map⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Masterclass: ⁠⁠Discover Your Spiritual Gifts⁠ Sign up for a FREE 1:1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠coaching curiosity call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Connect! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's Go Deeper Together Join the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wild Wellness Women's Circle⁠ (monthly membership) Enroll in ⁠Rewild Your Wellness⁠ ⁠(lifetime access online course) Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠one-on-one coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

Cogknitive Podcast
Episode 216: Wintering

Cogknitive Podcast

Play Episode Listen Later Jan 13, 2025 53:31


Pulling The Thread with Elise Loehnen
Wintering with Our Feelings (Katherine May)

Pulling The Thread with Elise Loehnen

Play Episode Listen Later Jan 9, 2025 45:42


Trying to bring the best sparkly version of yourself to your own healing: It just doesn't work, says Katherine May. In this conversation, we return to May's New York Times–bestselling book Wintering: The Power of Rest and Retreat in Difficult Times. It feels more relevant now than ever. We talk about finding a home for lingering, unexpressed grief and for vast, unsettled feelings. We talk about rest, creative work that we love, and things that make us laugh—and Katherine May always makes me laugh. For the show notes, including links to May's books and our previous podcast conversations together, head over to my Substack. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

unearthed podcast
#98 Your Innate, Intuitive Power + Living Like Nature | The Season of Wintering

unearthed podcast

Play Episode Listen Later Jan 7, 2025 25:35


Angels, welcome back! A new episode for a new, exciting year! I hope this episode eases you into this new energy with excitement rather than stress and comparison. Sending so much love and light, wherever you are - wherever you go. TO SCHEDULE: • https://www.inneralchemystudio.com/offerings BIRTH CHART READING: • https://calendly.com/inneralchemystudio/birthchart-soulpurposeguidance?month=2024-03 TO CONNECT WITH ME: • https://www.inneralchemystudio.com • https://www.instagram.com/lexkachalla

The Hello, Personality Podcast
The Art of Wintering: An Introduction | S9 E1

The Hello, Personality Podcast

Play Episode Listen Later Jan 6, 2025 11:08


S9E1 - Join me this season in the exploration of the Art of Wintering to flow with the natural rhythms of the winter season as we slow down, breathe, and reflect. In this first episode, I share the story of how I realized I needed to embrace a season of wintering in my life, and why stepping back can actually help us uncover our deepest desires and truest selves. Throughout this season, we'll talk about how to let the ground of our lives lie fallow just long enough to spark renewed creativity, clarity, and meaning. We'll also hear from listeners about their seasons of intentional or forced wintering. Let's slow down, rest, and wake up to what really matters.

Dakota Datebook
January 2: New Year at Wintering Place

Dakota Datebook

Play Episode Listen Later Jan 2, 2025 2:56


In 1958, 96-year-old Joseph Gourneau, father of Turtle Mountain Chippewa tribal chairman and historian Pat Gourneau, was interviewed by Bob Cory of the Minot Daily News. Joseph was one of the last generations born to follow the buffalo.

The Soul Amplified Podcast
Do Nothing in January

The Soul Amplified Podcast

Play Episode Listen Later Jan 1, 2025 20:59


This episode is not about New Year's Resolutions. In fact, it's about the opposite of New Year's Resolutions.  It's about not starting anything new in January, and keeping everything in your life simple.Why?  Because we're Wintering, and January is still part of Winter!If you've been practicing going slow during winter in any capacity, starting anew in January is leaving this process incomplete.  Cutting it off before you're done.  This episode shares some thorough thoughts on this perspective.  Contact me or Join my Stuff Here:Join the Waitlist for Radiance RecipeClick here to join waitlistThis is my 3 month program, starting in the Spring, on learning how to communicate with your womb, hear her wisdom and live in sync with the 4 hormonal phases your body goes through each month as a person who menstruates.   PatreonAvailable now!  www.patreon.com/SoulAmplifiedThis is a membership site where you will have access to sooo many of the inspired messages I have to share, worksheets, videos, and group interaction with me through teaching or ceremony.Join my email list--just click here!I share insights here not seen anywhere else, as well as coupon codes, early access and bonus' for early sign up! If you want all the cool things, this is the place to be!  Email comes out every Monday morning.Book-Soul RisingYes, I've written a chapter of a book, which will be part of a group of messages from women who have experiences Spiritual Awakenings.  The target release date for the book is March.  To get the most up-to-date info, join my email list here.The Text Message service is glitching right now, and I have to fix it so I can restart it.  I know it has been silent for months.  I promise I'm working on it!Website:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

Another Way To See It
Reflections on Wintering & The Winter Solstice

Another Way To See It

Play Episode Listen Later Dec 31, 2024 53:54


On this episode of the Another Way To See It podcast, we talk about Wintering and the lessons of the Winter Solstice. Wintering is the act of following nature inward and downward. Introspection, slowing down, hibernating, and practicing our ancestral inheritance of dreaming and storytelling in community. The solstice,  the longest darkest night of the year is invitational to this practice and a real life, real time invitation to this process. A beckoning to listen for the call of the ancestors and future ones, to dream and plant seed for the coming Spring.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https://www.instagram.com/uncontrollably_me/ Produced by: Kim MoranMusic: A Rush of Inspiration by Evan Mac Donald Support the show

Molly's Morning Meditations
Wintering Talk

Molly's Morning Meditations

Play Episode Listen Later Dec 30, 2024 20:23


In this episode I share a behind the scenes look at my life, the concept of "wintering", and how to set yourself up for a beautiful year ahead. I share the importance of taking a pause, nourishing yourself, resting, and letting yourself be as you welcome a new beginning. Daily Meditations on Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Daily Meditations on Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US The Manifestation Portal - https://mollylovesmornings.substack.com Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support

The Hello, Personality Podcast
Season 9 Trailer—The Art of Wintering

The Hello, Personality Podcast

Play Episode Listen Later Dec 30, 2024 3:41


Season 9 Trailer - I invite you to explore the concept of "wintering" with me on this next season of The Hello, Personality Podcast. Here's a short preview of what to expect this season—including a few things that will be different to honor the spirit of wintering.

In the Arena: A LinkedIn Wisdom Podcast
Wintering: How to Weather Difficult Times

In the Arena: A LinkedIn Wisdom Podcast

Play Episode Listen Later Dec 24, 2024 44:27


Each winter, life slows down. It's dark and cold, yet the season offers an opportunity for rest. This week's episode of Everyday Better honors the beginning of winter with Katherine May, author of Wintering: The Power of Rest and Retreat in Difficult Times. In Wintering, Katherine shares the story of navigating a personal ‘winter' – a challenging period of time during which she retreated into herself in order to cope with everything happening around her. Drawing on research about how Northern cultures weather their own harsh winters, Wintering is a balm for weary souls everywhere. In this episode, Leah and Katherine discuss the art of slowing down and how to embrace the metaphorical seasons we all go through in life.  Follow Leah Smart on LinkedIn. Follow Katherine May on Instagram.

Design Yourself
Encore: Wintering

Design Yourself

Play Episode Listen Later Dec 19, 2024 30:21


Wintering is a season in the cold. It is both literal and figurative. It acknowledges those times where we move through a fallow period – cut off from the world. What is the power of wintering? How can we learn to call in the dark and the cold? In today's encore episode on wintering we discuss what wintering is, borrowing from the brilliance of writer Katherine May; we speak to the power of wintering, specifically the power of the dark, the cold, letting go and resting; and we close with reflection questions to spark your own best thinking on how to integrate this practice. “So that is my wish for you – that you may be unburdened by the cold and dark of wintering. And more than that. That you can embrace it. Call in the dark and the cold – don't run from it. It is through learning how to sit in this discomfort that we build our resilience for when the unexpected winters arrive.”   Links and Resources For show notes visit: https://pointroadstudios.com/podcast/wintering-3/ To connect on Linked In:  @Sharon Lipovsky @Point Road Studios  To connect on Instagram: @pointroadstudios Rate, Review & Subscribe to the podcast on Apple & Spotify

Breaking Up With Binge Eating
Your Winter Wellness Survival Guide (The Art of Wintering)

Breaking Up With Binge Eating

Play Episode Listen Later Dec 13, 2024 39:22


Winter is here! For many of us, it's a long stretch of the year—one that can throw a wrench in even the best-laid health plans. If you're someone who tries to stay active, eat well, and nurture your mental wellness throughout the year, you probably know that winter brings its own unique set of challenges.Whether it's battling the winter blues, staying on track during holiday festivities, or simply managing the cold, winter can make healthy living feel more difficult. If you're feeling the seasonal struggle, you're not alone. But don't worry—this episode is packed with practical, real-world tips to help you stay on course through the colder months.Winter doesn't have to be something we simply survive—it can be an opportunity to approach our health in a new, more sustainable way. Join Georgie and Christina for actionable steps, client stories, and personal insights that will help you navigate winter and come out the other side without derailing your health goals.Tune in to learn how to thrive, not just survive, this winter! We mentioned several "wintering" books in this episode. See the links below!-How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days-The Finnish Guide To Happiness-The Year of Living Danishly: Uncovering the Secrets of the World's Happiest CountryConnect with Georgie and the Confident Eaters Coaches: WebsiteFacebookInstagramHave you ever thought, "I know what to do, I just need to consistently do it"? Who hasn't? Sometimes we need accountability. Sometimes we need specific strategies, new tools, or a bit of help. If you are want help to become a confident, sensible eater with 1:1 personalized attention, sign up at ConfidentEaters.com.

The Witch Daily Show
December 03 2024 - Wintering Magically

The Witch Daily Show

Play Episode Listen Later Dec 3, 2024 25:12


December 03 2024   The Witch Daily Show (https://www.witchdailyshow.com) is talking Wintering Magically   Our sponsor today Is Altar of Acceptance (https://altarofacceptance.com/) and   (   Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: “Growing up is acting less childish and being more child-like.” ― Lizzo   Headlines: https://www.linns.com/news/us-stamps-postal-history/france-s-first-stamps-picture-roman-goddess-ceres ()   Deck: The Halloween Forever Oracle (https://www.amazon.com/Halloween-Forever-Oracle-Jasmine-Becket-Griffith/dp/0738780251)   Other Sources: () Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Awarepreneurs
353 | $58 Billion Funds, 2025 Headwinds and a Winter Break with Paul Zelizer

Awarepreneurs

Play Episode Listen Later Dec 3, 2024 22:11


Welcome to another episode of Awarepreneurs with your host, Paul Zelizer. In today's special solo episode, Paul dives into three critical topics that will shape the landscape for social entrepreneurs and climate tech founders as we head into 2025. We'll explore the game-changing $58 billion New Mexico Permanent Fund and its impact on the state's thriving start-up ecosystem, the anticipated headwinds and challenges for impact-driven businesses in the coming year, and the importance of embracing the season of winter to rest and resource ourselves. Tune in as Paul shares insights, strategies, and personal experiences to help you navigate these transformative times and prepare for a successful year ahead. Don't forget to subscribe and leave a review to help more people discover the path to positive impact through values-based business. This episode is sponsored by the coaching company of the host, Paul Zelizer. Consider a Strategy Session if you can use support growing your impact business. Resources mentioned in this episode include: New Mexico's Climate Solutions Venture Fund NMClimate Meetup newsletter Steve Sponseller's website (co-leader of NMClimate) Rep. Andrea Romero's bio Wintering book Paul's Strategy Sessions Pitch an Awarepreneurs episode

Makers & Mystics
S14 E18: Awakening Wonder In An Anxious Age with author Katherine May

Makers & Mystics

Play Episode Listen Later Nov 26, 2024 38:30


Katherine May is an internationally renowned writer, podcaster and speaker whose work touches on nature, spirituality, slow living and neurodivergence.Her hybrid memoir Wintering was a global bestseller, adapted as BBC Radio 4's Book of the Week, and shortlisted for the Porchlight and Barnes & Noble Book of the Year. Her most recent title, Enchantment became an instant New York Times bestseller. In our conversation Katherine and I discuss the common need for rediscovering pathways into enchantment and wonder. We discuss her concept of wintering and how even our most difficult times can become sources of creative and spiritual nourishment. Patrons of the podcast can enjoy an exclusive segment of our conversation where Katherine and I unpack the phrase “secular mystic” as she's described in the inner sleeve of Wintering. I'd like to personally invite you to join us at The Breath and The Clay creative arts gathering March 21-23 2025 in Winston Salem, NC. Get Tickets here.

Creative Pep Talk
480- Creating Wonder Rituals, with Katherine May

Creative Pep Talk

Play Episode Listen Later Nov 20, 2024 75:57


Sometimes the most simple act of presence can lead us from exhaustion, to recovery and back onto the path towards inspiration. Katherine May, author of The Electricity of Every Living Thing and Wintering joins us to talk about the inspiration behind her newest book Enchantment. In this episode we discuss the fog, the magic, the journey, and how we can nudge ourselves and others forward by: Reconnecting to a child-like sense of awe and wonder Trusting what comes natural Leaving a post-it note ----------------- SHOW NOTES: Web https://katherine-may.co.uk/ 'The Clearing' https://substack.com/@katherinemay Instagram https://www.instagram.com/katherinemay_/ MENTIONS: John Yorke: 'All tales, then, are at some level a journey into the woods to find the missing part of us, to retrieve it and make ourselves whole.' Richard Dawkins 'The Artist's Way' Book Picasso: 'Inspiration exists, but it has to find you working' Julian James- Origin of Consciousnessin the Breakdown of the Bicameral Mind Kristin Hersh- The Future of Songwriting Mike Birbiglia podcast Co-Writing/ Editing: Sophie Miller http://sophiemiller.co Audio Editing/ Sound Design: Conner Jones http://pendingbeautiful.co Soundtrack/ Theme Song: Yoni Wolf/ WHY? http://whywithaquestionmark.com SPONSORS: Uncommon Goods Check out Uncommon Goods and use my code PEPTALK for a great deal: http://uncommongoods.com Miro Miro is a collaborative virtual workspace that syncs in real time for you and your team so that you can innovate an idea into an outcome seamlessly http://miro.com