Podcasts about in the flow

In the realm of manifestation there's an ever-present temptation to seek out quick fixes and magical techniques. We've all been there - searching for that one secret method that will instantly transform our lives, bring us wealth, perfect health, or the ideal relationship. It's a natural human tendency, driven by our desire for immediate results and fueled by a marketing industry that promises instant solutions. However, this quest for the perfect technique often leads us astray from the true essence of manifestation. It's a pitfall that many fall into, and it can be a significant obstacle on the path to genuine transformation. The problem with focusing solely on techniques is multifaceted. Firstly, it creates a dependency on external methods rather than fostering internal understanding. We become like children learning to ride a bike with training wheels, never truly developing the balance and intuition needed to ride freely.Secondly, this approach often leads to disappointment and disillusionment. When a technique doesn't yield immediate results, we may become discouraged, doubting the process or, worse, our own capabilities. This cycle of hope and disappointment can be emotionally draining and counterproductive. Moreover, the fixation on techniques often overshadows the more crucial aspects of manifestation - our consistent mental habits, core beliefs, and self-image. These foundational elements are the true drivers of our reality, yet they're frequently neglected in the pursuit of quick results. Perhaps most importantly, seeking quick techniques misses the fundamental truth of manifestation: it's not an occasional practice but a constant, ongoing process. Every thought, every belief, every moment of focus is shaping our reality. By treating manifestation as something we do only when we want something specific, we're ignoring the vast potential of our everyday thoughts and feelings. 

In this episode I am joined by the fabulous Christopher J. Miller, an artist and author of the book The Spiritual Artist.We had a really interesting chat about what it means to be a Spiritual Artist, Chris explains that we are ALL spiritual artists, which was news to me(and quite fascinating!) We chat about being present, gratitude, being in the flow, manifesting and so much more!Grab yourself a cuppa and get comfy as this was a great chat!LoveLiz x Chris can be contacted in the following ways: The Spiritual Artist Podcast: Click hereClick here to follow me on YouTube.Click here to follow me on Instagram.Click here to follow me on Facebook.Purchase his new book, The Spiritual Artist, on Amazon.Scheduling coaching: www.spiritualartisttoday.comYou can contact me in the usual way:email: spirituallyspeaking222@gmail.comInstagram:  spirituallyspeakingwithlizFacebook:  spirituallyspeakingwithlizMy shop website is https://www.karmaripon.co.uk

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The Wylde Beet is the vision of one of my best friends, Sloan Storey. A plant-based food truck turned cafe that has a simple mission: feed people good food with the community and a greater impact in mind. It's off to a killer start, and I wanted to bring Sloan on to share in more depth the background, story, and mission behind the Beet. Follow The Wylde Beet! @wyldebeet_foodtruck and wyldebeet.com Thanks for listening to In The Flow. To get more, visit The Mountain Athlete Journal on Substack over at mountainathlete.substack.com and on Instagram @intheflownutrition.

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Amy Sikarskie, LVN, CHt, Author of The Ultimate Guide to Channeling shares recent experiences and energy updates for the collective. The Council of Light, a high vibrational collective residing in higher frequencies, and their role in providing messages and support similar to spirit guides, is channeled and highlight ways to work with the challenging times recently experienced on the earth. NewsAmy shares a new podcast that she and Laila Taylor have created, In The Flow with Amy & Laila.Amy announces a retreat in Sedona, AZ November 2023Super Charge your PSYCHIC abilities in this 6 week live course with Amy & Laila Episode Topics Include:Setting Energetic Boundaries: How to decide when and how to engage with different energies.Forgiveness and Letting Go: Understanding the role of forgiveness in releasing energetic ties.Digital Energy: Being mindful of energy transference through digital interactions.Navigating Uncertain Times with the Council of Light's WisdomEmpathic Experiences: Exploring the unique challenges and strengths of being an empath in the Upcoming Online- Confident and Visible Empath retreatHigher Vibrational Beings: Learn about the Council of LightCurrent Planetary Energies: Understand the influx of energies and disruptions affecting the Earth body, and the clarion call for support due to recent challenges and attacks.Guidance for Lightworkers: Discover how to utilize the assistance of higher vibrational beings and how to ground yourself in the present moment while still accessing higher realms.Shifting Paradigms: Explore the concept of moving beyond linear checklists and embracing quantum realities to receive communication and guidance from the future.Accessing Future Self Wisdom: Delve into the technique of communicating with your future self to tap into guidance and insight from a higher perspective.Like and subscribe to support this podcast and to be notified of future episodes. Monthly WinnerCongrats listener Priscilla Kap! Thank you for your review on Apple Podcast. You are this month's winner of a 30 minute reading or healing session. Please contact me to schedule.To enter next month's drawing take a screenshot of your review and 5 star like and email it to SpiritAndSoulHealingPodcast@gmail.com ResourcesAmy's website with links to all services, books, resources and offerings. AmySikarskie.comCourses, channeled messages, FREE, guided meditations SpiritSchoolOnline.com+*+*+*+*+*Connect on Instagram @SpiritAndSoulHealing.Podcast@AmySikarskie

Join Business Ninja Kelsey and Amy Littlefield, Founder and Leadership Coach at In The Flow. In this episode, Amy details how she was able to leverage her marketing background to build a successful personal growth program which aims to provide people with the knowledge, inspiration, and confidence to be in their own flow and full connect with themselves and others.Amy Littlefield has coached leaders and entrepreneurs in the United States and abroad by blending corporate experience, coaching training and a wellness background to provide a holistic path to professional development. Amy believes that we all have the power to grow our careers and can do so with balance and authenticity. You deserve to live your dream. Sometimes, you just need help making it happen.Ready to make changes, move forward, and get into your flow? Connect now: https://www.intheyogaflow.com/ -----Do you want to be interviewed for your business?  Schedule time with us, and we'll create a podcast like this for your business:  https://www.WriteForMe.io/-----https://www.facebook.com/writeforme.iohttps://www.instagram.com/writeforme.io/https://twitter.com/writeformeiohttps://www.linkedin.com/company/writeforme/ https://www.pinterest.com/andysteuer/Want to be interviewed on our Business Ninjas podcast? Schedule time with us now, and we'll make it happen right away! Check out WriteForMe, more than just a Content Agency! See the Faces Behind The Voices on our YouTube Channel!

Today I talk with Sadee Whip. Sadee is a Hag, healer and author of Savage Awakening. You can find her in her online community for Witches, Healers, other Strange Creatures. (sounds like my kind of place!) AND before we begin ... PLEASE LIKE - SHARE and SUBSCRIBE! This is our best way to get our content noticed by others so they can explore these ideas and learn through these beautiful, expanding, heart-centered teachers during this challenging time on our planet. On todays episode, Sadee and I discuss what is awakening ... really. We also dive into our body's connection with the ecosystem and the subtle messages we can learn to receive from the planet, how society has modeled us around the Victorian ideal of 'normal'. We discuss neurodivergent children/adults and their roles in evolution, we delve into her book, 'Savage Awakening', discussing the four paths of initiation, while being fluid between all of these paths. And we learn how we can follow the themes (bread crumbs) that will lead us to our Wyrd. (and yea, she explains what Wyrd and how she landed on that word). You can find Sadee Whip at https://www.thedragonmother.com You can find her book, Savage Awakening, on Amazon https://a.co/d/1jzuCpx and on Instagram at https://www.instagram.com/SadeeWhip/     and on Facebook at https://www.facebook.com/sadeewhip If you enjoy this content, please consider a donation to https://www.paypal.me/lindachristine11 to assist in off setting our costs so we can continue to provide everyone with free content. Again, PLEASE like, share and SUBSCRIBE to help spread the word about these amazing humans and their beautiful stories. Yours in all that is Wyrd, Linda Christine   Open and closing music channeled by Ernestine Day https://soulfulguitarist.com

Het meisje achter de haringkraam moest mij nee verkopen. Triomfantelijk zei ze: "Ik ben helemaal los!" En ze keek zoooo blij! Dat beeld staat op mijn netvlies gebrand. En ik besef: Los zijn is eigenlijk het mooiste wat je kan overkomen. Durven zwemmen in de zee van onzekerheid. Wie zie je dat vol overgave doen? Ik durfde dat nooit, maar dat is dus totaal veranderd. En terwijl ik daar in deze podcast honderduit over deel, om jou te bewegen ook (een beetje?) te durven loslaten van wat jou gevangen houdt, ging deze podcast tegen het einde terwijl ik dacht dat ik eigenlijk klaar was, ineens een hele andere kant op: Ineens was ik in tranen! En je kent me, natuurlijk heb ik die er niet uitgeknipt, want ik denk dat daar misschien wel het meest waardevolle stukje ineens door me heen kwam.  Ik ben benieuwd wat deze aflevering bij jou 'losmaakt'. Veel luisterplezier! Zonnige groet, Astrid Davidzon

5 Tips for Effortless Dream Achievement. This is the topic of the podcast today! The post IFM Ep 103: Cracking the Manifestation Code: appeared first on In The Flow of Magic.

Here is what you will discover on this week's episode of The GMS Podcast: 1) Money Talk 2) Chronic Debting 3) Money Anxiety 4) Resentment (Pride) 5) Surrender, Letting Go 6) Prosperity, In The Flow 7) Peace With Money   *Visit This Link to Request a Free 20 Minute Coaching Session* https://www.goldenmastermind.com/coaching-call-signup/   *Connect with Jeffery* Facebook: https://www.facebook.com/jeffery.combs Instagram: https://www.instagram.com/jeffery_combs/ LinkedIn: https://www.linkedin.com/in/jefferycombs Website: https://www.goldenmastermind.com/   *Jeffery's Books* (2019 Bestseller) The Breakthrough Factor - https://www.goldenmastermind.com/product/the-breakthrough-factor/ The Anger Factor - https://www.goldenmastermind.com/product/the-anger-factor/ The Procrastination Cure - https://www.goldenmastermind.com/product/the-procrastination-cure/ Psychologically Unemployable - https://www.goldenmastermind.com/product/psychologically-unemployable-remastered/ More Heart Than Talent - https://www.goldenmastermind.com/product/more-heart-than-talent-book/   *Other Ways to Listen to The GMS Podcast* Apple Podcasts: https://apple.co/3D07Y6f Spotify: https://spoti.fi/3Qd4FvC YouTube: https://www.youtube.com/JefferyCombsGMS

Trust is faith in action — embodied confidence that is a direct result of knowing who you are. The place where the heart points north [where the divine lives] is where trust comes from. To develop a deeper trust in yourself would require an intimate relationship with the original intelligence that is you. Diana Rose - astrologer, tarot reader, energy worker, and writer - expresses the sentiment beautifully: “basic trust is a bone-deep state of being wherein one genuinely trusts the supportiveness, safety, & benevolence of life”. [Read Diana's riveting piece here: https://view.flodesk.com/emails/64778194a78df89646939f71] DOWNLOAD "FAITH FREQ" TO START CULTIVATING A DEEPER TRUST WITH LIFE: https://mndflwrs.gumroad.com/l/faithfreq You Might Also Like Stop Worrying; Start Living [pt. 1]: https://open.spotify.com/episode/3nXD5ymNpwneZYy2XiqLfi?si=a301273a7a504f16 Stop Worrying; Start Living [pt. 2] https://open.spotify.com/episode/0upL1A9WoQ6Yd3OVNKYHu0?si=8b7c29fdbd984154 What To Do When You're Losing Faith: https://open.spotify.com/episode/7ryBTkeVMdd2xCRJ02Sf0c?si=c1a92f1669d847a9 How to Accept the Things You Didn't Ask For: https://open.spotify.com/episode/5d5i2kFyH07VUQt0gdEzOq?si=fb46999305b54535 When You're In The Flow; You're In the Know: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=ce7498c3dc1b44b7 Your 3 Guidance Systems [Brain, Heart, Gut]: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=6a15b4ecb1f94b5a Mother Nature Knows Her Shit [What Nature Teaches Us About Life]: https://open.spotify.com/episode/09gNSYv3Inr7jYtnT2BspL?si=eb385b21662744d3 Divine Wisdom as a Lifestyle https://open.spotify.com/episode/1SofHWjc7gnRh4bTPukmli?si=83bf3491f18e4c28 always happy to fuel a reading addiction...check out my bookshop for discounted titles: https://bookshop.org/shop/ashlynd IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! check out my website: https://www.mndflwrs.me/ GET YOUR FREE 14-DAY TRIAL @ CONSCIOUS LIFESTYLE MAGAZINE: http://www.consciouslifestylemag.com/subscribe/?orid=90331&opid=1 USE CODE "RoseLove15" FOR 15% OFF ALL REGULARLY PRICED ITEMS @ MOUNTAIN ROSE HERBS: http://aspireiq.go2cloud.org/aff_c?offer_id=24&aff_id=34443 if you love my content and would like to support [thank you so much!!!] you can do so here: paypal ⁠https://www.paypal.com/paypalme/ashlyndtuffentsamer⁠ cash app ⁠https://cash.app/$ashlyndt⁠ or venmo ⁠https://venmo.com/u/ashlyndmarie⁠

Rob Carter is an exercise physiologist, triathlete, endurance nerd, and fellow electronic music fan. We talk through a wide range of topics including the double-edged sword that is Strava, doping in triathlon, Fred Again.., finding meaning in sport beyond pure performance, and many more.  To learn more about all things In The Flow, visit intheflownutrition.com, where you can also schedule a free initial performance nutrition and endurance training consultation.

This is the fourth episode of 2023 and this one is designed to give you Something To Consider. Consider how to keep your like In The Flow. What is meant by... "in the flow"? Listen and learn young grasshopper, listen and learn. Brian "Katzpheno" Phoenix featuring: Next Collective - Africa (2013) Chick Corea Trio - Alice In Wonderland (2014) Elijah Jamal Balbed - What Matters Most - In Life (2015) Katreese - Something To Consider (2016) 4-Sight - In The Flow (1998) Ben Williams - Toy Soldiers (2015) Orrin Evans - A Secret Place (2015) Geri Allen - Baby I Need Your Loving (2013) Bobby McFerrin - Moondance (1982) Cyrus Chestnut - U.M.M.G. (2014) Jerry Gonzalez - Tenderly (2010) Herlin Riley - Be There When I Get There (2019)          

Today I talk with Aloha Ke Akua. Aloha is of the highest service to all - with no separation. AND before we begin ... PLEASE LIKE - SHARE and SUBSCRIBE! This is our best way to get our content noticed by others so they can explore these ideas and learn through these beautiful, expanding, heart-centered teachers during this challenging time on our planet. On todays episode, Aloha (Liv) shares her most vulnerable self with the world. She talks about her depression, OCD and bipolar that came on early in childhood, how she worked to overcome that and the miraculous stories that cracked her wide open to discovering all that her soul had ready for her to experience. You can find Aloha Ke Akua on Facebook at https://www.facebook.com/profile.php?id=100011248095567 and on YouTube at https://www.youtube.com/channel/UCJ4Vv_Xn96NjUVRryCqvZOQ?view_as=subscriber If you enjoy this content, please consider a donation to https://www.paypal.me/lindachristine11 to assist in off setting our costs so we can continue to provide everyone with free content. Again, PLEASE like, share and SUBSCRIBE to help spread the word about these amazing humans and their beautiful stories. heart to heart, Linda Christine

Insights: What is our Opportunity...Usually when a business comes to us at the What If! stage for creative help, they come with a specific challenge or opportunity they want to solve. They have spent time evaluating the issue and believe that it would really make a big difference to the business if some innovative magic could open up the opportunity.We spend time together with the clients really getting to understand what the opportunity looks, sounds and feels like - why it could be rich and rewarding, what the future could look like, what impact it could make on people's lives. It can take weeks to thoroughly explore what the opportunity could be.By the end of that process the world looks very different. We have insight into the reality of the opportunity that has opened up and have some understanding of how the goal might be achieved.We say ‘might' because you are never really sure until you jump in. There are largely two starting points:1. You know what your opportunity is.2. You need to explore a whole load more to understand the nature of that opportunity.No matter how clear the opportunity may appear initially, it is vital to invest some time really exploring it before diving into solutions. Things are not always as they seem. All too often people invent fabulous solutions to the wrong issue.i-MindMap Insightshttps://app.ayoa.com/mindmaps/7c92d4b0-55d8-4d08-9a19-a861c9be07d4

In The Flow is back. Change is in the air and it's time to refresh the podcast and get back to our regularly scheduled programming. In this episode, I update on the happenings in my life and some exciting new changes, and kind of refresh the philosophy of In The Flow and what it is I'm doing here. To learn more about my coaching services and get in touch, check out my website http://intheflownutrition.com. To stay connected with what I'm doing, follow me on social media: IG @intheflownutrition Strava: http://strava.com/athletes/jacksonlong YouTube: https://www.youtube.com/channel/UCT3Z3kL6Nsbhb0AY8mzpQhA Thank you for listening.

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Welcome back to Perspective Shift!In this week's podcast episode, we dive into the teachings of Eric Butterworth in a viewer requested video. Butterworth was a minister at the Unity church. He also authored many books, such as "The Universe Is Calling" and "In The Flow of Life." His main teaching point is to allow everyone to see that they are One with God.About Perspective Shift: Perspective Shift is a way to see the world as it is. It is the shift from a conditioned mind to an unconditioned consciousness. All welcome, come as you are.   Email your Questions Here: perspectiveshift2020@gmail.com   Socials:  Follow Us on Instagram: https://bit.ly/PerspectiveShiftNowIG  Subscribe to our Channel: http://youtube.com/PerspectiveShiftNOW Use our LinkTree: https://linktr.ee/PerspectiveShiftNOW Listen on SPOTIFY: https://open.spotify.com/show/64rEEWd   More Content:  More Podcast Episodes: https://www.youtube.com/watch?v=4mmsj...  Meditate with us: https://www.youtube.com/watch?v=p0mtr...

For performance nutritionist and coach Jackson Long, nutrition is about more than counting carbs and calories; fueling allows us to “find the flow” and have fun.  Years of experience in cycling, skiing, and trail running led Jackson to create In The Flow, a coaching company that helps endurance athletes mindfully optimize training and nutrition. He's also the host of In The Flow podcast exploring the intersections between endurance sport, mindfulness and sustainability.In this episode, Patrick Morris talks with Jackson about how vital it is to match your fueling plan to your activity plan. Plus…- The slippery slope of focusing on weight as a metric - The value of working with a trained coach- His experience as a plant-based athleteTo learn more about Jackson, check out www.intheflownutrition.com.In This Episode:Jackson Long Instagram In The Flow Podcast | Website Patrick Morris on InstagramDr. Sprouse on Instagram- - - - - - - - -Check us out at Podium Sports Medicine Website | InstagramSubscribe: Apple Podcast |  SpotifyShow Produced by Palm Tree Pod Co.

To watch this as a video go here: https://intheflowofmagic.com/registration-chakras-healing-our-patterns-webinar/   The post EP 101: Sacral Chakra Issues: Sexuality/Reproduction Pleasure…Webinar appeared first on In The Flow of Magic.

My guest today is ultra-endurance cyclist and filmmaker, Josh Reid. Hailing from the UK, Josh has completed many incredible expeditions by bike, including a multi-month trip from China to England, and more recently competing in the Transcontinental race across Europe.  Josh joins In The Flow to share stories from the road, how he fuels as a primarily plant-based athlete, and his approach to filmmaking. Connect with Josh @joshreids on Instagram and his YouTube channel: https://www.youtube.com/@joshreidadventurer

Exploring what it means to connect with our sacred self and what steps to take to start that process…this will be a series. At heart meditation is a primary way…sitting with oneself and listening. Listening to our hearts longings and beats that make us unique. This episode I discuss why Quiet is important to incorporate … EP100 Uncover the Sacred Self & Home Meditation Retreats Read More » The post EP100 Uncover the Sacred Self & Home Meditation Retreats appeared first on In The Flow of Magic.

In The Flow is back - after a summer away from the podcast I'm settling back into the groove (ahem, flow) of creativity and motivation to educate and inspire athletes to live and eat better in pursuit of performance. This episode updates the listener on my summer endeavors, future goals for the show and my coaching services, and more. Visit intheflownutrition.com to connect and learn more. Cheers to more podcast and video content to come.

Welcome to episode 99 can you believe it of In the flow of magic, I have a very special episode for you today it is a short episode but beautiful affirmations 5 minutes of affirmations we're going to jump in in a moment. But I know you're going to want to hear about this I … Ep.99 Mini-Retreats & Fall Affirmations: Release What Doesn't Serve You… Read More » The post Ep.99 Mini-Retreats & Fall Affirmations: Release What Doesn't Serve You… appeared first on In The Flow of Magic.

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POSITIVE

LISTEN to PODCAST: I've been studying holistic health since 1994. There are methods that can increase low libido in women, sexual dysfunction, responsiveness and even support of health of reproductive system. With age libido naturally drops but these holistic techniques can improve circulation, blood flow to boost low libido in women and allow the body … IFM:Women's sexual health, Low libido/ Fertility & Holistic Approach Read More » The post IFM:Women's sexual health, Low libido/ Fertility & Holistic Approach appeared first on In The Flow of Magic.

In this episode, Eden talks with Jackson Long, one of her close friends in the mountain sports nutrition world. Jackson is a performance nutritionist based out of Sun Valley, Idaho, the host of In The Flow, one of Eden's favorite podcasts, & all around mountain athlete.  Eden wanted to pick Jackson's brain about nutrition for mountain biking since she's still fairly new to the sport & he's been cycling competitively since he was a preteen. But they end up chatting about so many other awesome topics, which is why Eden loves talking with Jackson - on & off the air. Their nutrition philosophies overlap in some really cool ways, & more conversations like this need to be had between coaches, young athletes, and anyone who is interested in mountain sports.  If you enjoy this conversation, share this podcast with a friend, leave a review - & just tell Eden since she's new to podcasting, so any and all encouragement is welcome! If you'd like to work with Eden or with Jackson, you can shoot them an email at eden@tetonperformancenutrition.com or jackson@intheflownutrition.com.

Divine feminine meditation to heal and commune with your womb wisdom. First relax your body- womb cannot relax if you are tense.Sacred womb healing & womb cleansing with the power of your mind & intention.This meditation womb blessing begins to release all wounds and emotional scars that block your sacred feminine energy.Goddess energy is whole … IFM Ep 95: Womb Relaxation Meditation Read More » The post IFM Ep 95: Womb Relaxation Meditation appeared first on In The Flow of Magic.

Painful periods was the primary women's health issue, second were low libido and infertility. In During perimenopause and menopuase low libido dryness can be a issue- all address in my course. The overall issue is a lack of balance caused by hormonal issues, stress, poor lifestyle and more. I break it down in the video. … Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach Read More » The post Ep 94: Low Libido in Women, Painful Periods, Infertility. A Holistic Approach appeared first on In The Flow of Magic.

To watch the video version go here to blog: https://youtu.be/iY77tIIK2dM. I discuss the levels of consciousness of the chakras and how that impacts our lives… Do leave a comment (if you have time) and if you'd like to particapte in the Chakra Challenge- 7 Days of prompts, audio & meditations for each chakra sign up … Ep: 93 Destiny & the Chakras Read More » The post Ep: 93 Destiny & the Chakras appeared first on In The Flow of Magic.

I discuss why this particular chakra is important for women. How to know if you have issues with the Sacral chakra- Svahdishtana chakra. Genae a yoga teacher and student of mine in teh Chakra Soul Alchemy course and have a fun discussion…sharing insights. https://intheflowofmagic.com/courses/chakra-course-for-women/ Change your life, get unstuck, better “luck”Yogi's, healers, lightworkers: Your work/life … Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important Read More » The post Ep 92 (Fixed): Sacral Chakra, Why Chakras Are Important appeared first on In The Flow of Magic.

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Pleased to share my conversation with "The Vegan RD", Ginny Messina. Ginny is a vegan activist and animal advocate, and promotes an evidence-based, rational approach to vegan nutrition and lifestyle. We discuss misinformation in the vegan community, optimizing a vegan diet, and more. To learn more about Ginny and her work, visit theveganrd.com or follow her on Twitter @theveganrd.  In The Flow has partnered with InsideTracker, a health and performance biomarker tracking service for athletes. As an InsideTracker Pro, I can offer podcast listeners and clients 25% off any plan. Visit https://bit.ly/insidetrackerjackson and use code JACKSONPRO25 to get some more objective data into your routine!

Today's podcast is about the delicate art of Letting Go…of what is no longer serving your growth and or your joy! Take this as a chance to slow down, get your journal,pause it as needed. But Spirit says there is something you need to release the tight grip on…this can be at any time. But … Letting Go With Ease IFM Podcast/ Ep 90 Read More » The post Letting Go With Ease IFM Podcast/ Ep 90 appeared first on In The Flow of Magic.

Hello there, Beautiful Souls!  In the previous episode, we have learned how Spiritual Flu is such a disruption and how it may bring discomfort to us. However uncomfortable that is, such is necessary for us to bring ourselves to our higher state of consciousness. It is an invitation to go deeper. In this episode, I talk about what are the benefits of responding to this invitation and how you can shift a paradigm on such discomfort: What is the Invitation? [2:42] The Benefits of Embodying Your Spiritual Self [3:25] When You're In The Flow [8:00] Jump Timelines [11:30] Quantum Leap [13:00] There is No “There” [14:40] Always remember that the discomfort has a purpose—on why it happens for you, not to you. Are you willing to respond to this invitation and really go deep?  I am here to hold that space. I have an e-book and a course you can check in my website if you want to know more about Spiritual Flu and dive deep with it. See you there!   Instagram @marcibaron Website: marcibaronclears.com Subscribe to Newsletter: marcibaronclears.com

In today's episode, I have the honor of chatting with Jackson Long about all things underfueling, RED-S, low energy availability, and plant based nutrition for endurance athletes. Jackson Long, MS is a SENr-accredited sports nutritionist, mountain athlete, and coach for junior athletes in Sun Valley, Idaho. He specializes in helping cyclists, runners, and skiers thrive on plant-based diets. To learn more, visit intheflownutrition.com or check out his podcast, In The Flow. To apply to the waitlist for my Strong Running Academy group coaching program for runners, visit: https://docs.google.com/forms/d/e/1FAIpQLScO_9w9zpBsVbm51zpuc3InvZGW7KyHBBc4q77OFTNQ4t6sSw/viewform Thank you to COROS Global for sponsoring today's episode! To become part of the COROS community, follow @COROSGlobal on Instagram and Facebook.

20 min. of pure full body relaxation- use after work or anytime worry or anxiety gets to you! Set timer if you don't want to fall asleep. This video is a SAMPLE* of what will be on my new channel: (be among first to subscribe) “Bliss Mind” channel: If you like deep sleep, longer visualization+ Read More The post Ep 89: Guided Deep Relaxation (Can Be Used for Sleep) appeared first on In The Flow of Magic.

This is an episode that pulls from my most popular video on Youtube- the Root Chakra. I cover what Muladhara chakra is what it governs in our energetic, physical and emotional bodies and end with a short meditation. The meditation gives you a taste of the energetics of the Root chakra, and will leave you+ Read More The post Ep 88: Intro to the Root Chakra w/ Short Meditation appeared first on In The Flow of Magic.

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If you are interested in deepening your chakra understand, as a healer or lightworker go here: https://intheflowofmagic.com/courses/chakra-course-for-women/ The Chakra Course now has a certification option! The throat is linked to expression of creativity and other higher faculties that develop as one opens this chakra. The post EP 86: How to Work with Throat Chakra for Manifestation appeared first on In The Flow of Magic.

Be sure to join Candy Leigh's official Facebook Group, The Female Collective, an inspirational place for connecting heart-conscious, soul-awakening womxn.You can connect with Candy through her website, and check out her book that started this journey, Finding Life In Between, available in paperback, kindle, and on Audible.About Bambi Thompson: Bambi Thompson is a transformational speaker and “Brain Coach” for success acceleration and anxiety transformation, and an Occupational Therapist who has gone wildly woo. She's the creator of the Slay Your Days Momentum Club, the co-founder of the Corporate Unicorn's Women's Success Summit in Maine, co-author of Dare to Be Authentic, and the former producer and host of Power Me Up Radio on the Amazing Women of Power Network. She teaches success-oriented women how to leverage neuroscience, mindset, the human energy body, and the Law of Attraction to build their lives and businesses from an energetic foundation. She provides the toolbox for living life with more ease and joy while achieving more with vitality, power, confidence, and success.Connect with Bambi:WebsiteInstagramYoutubeFacebookFree Momentum Accelerator Success KitSlay Your Days Momentum Club - group coaching membershipFree Strategy Session for coaching exploration

Episode Transcript: coming soon. Hey Namaste beautiful ones welcome to episode 85 of In the flow of magic podcast. I have a big surprise a big surprise… The post EP. 85: How I Work With Intuition to Follow Dreams appeared first on In The Flow of Magic.

Listen and explore:Where we've been over the last four monthsKeeping our spiritual practices alive on the roadTravel, flexibility and creative spontaneityThe unique flavor of freedom truck camper life affordsWorking on the road: what's changedDesigning work that's aligned with a traveling lifestyleBeing in flow for months: feeling you are in the right place at the right timeOutgrowing problems you can't solveMentioned on this episode:www.thewildwithin.orgThe Rubin Report youtube channelConnect with us:Website: www.thefarout.lifeEmail us at info@thefarout.lifeOn Instagram: @thefaroutcoupleJulie-Roxane on Instagram: @julieroxaneAlasdair @ www.alasdairplambeck.comSupport this podcast:Become a patron at: https://www.patreon.com/thefaroutcoupleMake one-time donation with PayPal (our account is aplambeck22@gmail.com)Leave a review on iTunes!Share this episode with a friend! :DCredits:Intro music: "Complicate ya" by Otis McDonaldOutro music: "Running with wise fools" written & performed by Krackatoa (www.krackatoa.com)

This week's guest is Alisa Vitti, a functional nutritionist and women's hormone expert. She's the founder of the modern hormone health care company, FLO living, the best selling author of the book WomanCode and her new book in the FLO, and she is the creator of The Cycle Syncing Method. She also built the MyFlo period app, which is the top paid period tracker on iTunes. In this episode we discuss all things sex, including understanding your libido, biohacking your orgasms and learning how to be fully satisfied in the bedroom. Alisas Recommended Resources: 1) In The Flow, www.intheflowbook.com 2) www.cyclesyncingmembership.com 3) www.floliving.com Contact Alisa: Instagram: @floliving, @alisa.vitti Website: www.floliving.com ________ Get 20% off your Let's Get Checked order by going to www.trylgc.com/vhive and entering promo code “VHIVE” at checkout ________ Become a Member of The V Hive: www.thevhive.com/memberships ________ If you want to get in touch with The V Hive, please send an e-mail to info@thevhive.com. ________ Follow The V Hive: INSTAGRAM - @thevhive TWITTER - @thevhive_ FACEBOOK - @thevhivemedia WEBSITE - www.thevhive.com

Join Jackson for a short, 10 minute guided meditation to use while on a ride to cultivate more awareness, mindfulness, and concentration. For more of Jackson's thoughts on meditation, check out his podcast In The Flow. The post Jackson's Guided Meditation for Cyclists appeared first on FasCat.

Probability is key to safety and decision-making. Dr. Perrodin talks about one of the most common mistakes people make with probability and how to avoid it. IN THE FLOW. David shares excerpts from the best-selling book, Flow, by Mihaly Csikszentmihaly. Flow is the merging of action and awareness and a prelude to understanding probability. Per Csikszentmihaly, “When all of a person's relevant skills are needed to cope with the challenges of a situation, that person's attention is completely absorbed by the activity.” Athletes often describe this as “being in the zone”. SITUATIONAL AWARENESS. David explains that being “in the flow” involves situational awareness and while it happens, recall of the time “being in the flow” is inconsistent - and we know that all memory recall degrades rapidly within just an hour of the experience. So, when people are “in the flow” they might not be able to remember events as well. DISCRETION ALLOWS ONE TO BE IN THE FLOW. Discretion, following one's gut and tacit knowledge allow you to be in the flow. If you are consumed with worrying about scrutiny of your actions or have outside thoughts creeping into your thinking, then you're not going to be in the flow. Think about it - Sully on the Hudson was in the flow. “The flow” works well with negotiating nonlinear events. SOMETIMES BEING IN THE ZONE ISN'T IDEAL. Dr. Perrodin points out the problem with being in “The Flow” too much is that you might end up “going” with a suboptimal option. For example, people running away from the Twin Towers and you join in with the group. You assume the group has some collective knowledge or a leader is out in front or something and you really don't need to consider your heuristics - or options. “Being in the zone” and “going with the flow” are often described in pretty linear situations such as a dancer, actor, mountain climber, chess player, etc. PROBABILITY. “You ask, what are the chances of that happening?” That's a good question as understanding chance is understanding risk. Per Cornell University, the chance of a shooting at any school in American is once in 13,300 years or about .0000004% chance per school day. Probability helps us deal with the unknown. PRIORITIZATION. A school shooting is a sentinel event that we assign much prioritization to it, although the probability is very low. There's a tricky interface between probabilities and priorities and you can see that this area is strongly influenced by recent events, political influence and bias - what is important to you. PROBABILITY WORKS BEST OVER A LONG SPAN. Probability works well in determining long-term behavior, but it doesn't work well for predicting outcomes in the short term. Let's use a simple binary, two-options probability model. This is common and is basically Yes or No. You flip a coin 10 times. What's the probability that 5 times it will be heads and 5 times it will be tails? You flip a coin 1000 times. What's the probability that 500 times it will be heads and 500 times it will be tails? Each toss is 50-50, but time and trials have a smoothing effect on data. Note that there is no “learning” going on here. Your coin toss technique has no effect on the coin landing heads or tails. FOLLOW. DR. PERRODIN: On Twitter @SafetyPhD and subscribe to “The Safety Doc” YouTube channel & SoundCloud RSS feed. DR. PERRODIN'S SAFETY BLOG: crisisprepconsulting.wordpress.com SAFETY DOC WEBSITE: www.safetyphd.com David will respond to discussion thread comments & emails. The Safety Doc Podcast is hosted & produced by David Perrodin, PhD. ENDORSEMENTS. Opinions are those of the host & guests and do not reflect positions of The 405 Media or supporters of “The Safety Doc Podcast”. The show is curse free & adheres to nondiscrimination principles while seeking to bring forward productive discourse & debate on topics relevant to personal or institutional safety. Email David: thesafetydoc@gmail.com

"I can't believe I took 300 pictures at the wedding. How the heck am I going to organize them?!"  With the ease of digital photography has come a new challenge: how to manage the constant flow of images. Professional photographers refer to this as managing one's workflow. In "The Flow of Work," the Switch to Manual guys share their tips and insights on managing and backing up images. The goal is safe storage and easy retrieval, which is easier said than done!