SuperDads

Niche Radio — In this episode, I discuss how smoking weed as a primary treatment to any circadian disease is dumb. Why? It is not the pot that is essentially unhealthy its the lack of oxygen that matters delivered to mitochondria. Anytime you smoke anything NAD+ drops and pseudohypoxia is the result and your wellness is under assault. Smoking anything with another sac of cells inside of you, chronically drawing energy from your own body is just not natural or a wise thing to do. Smoking weed is not wise due to lung damage and lowered O2, but CBD oil has a role for some. It is more wise than smoking. The key is use of CBD needs specific epigenetic exposures. From the workshops I’m putting together in training doctors one will learn the points well. Most people using pot in a circadian mismatch. Not wise. Literature has been useful in using marijuana to explain cancer, apoptosis to describe how the process works. Glucose in controlled amounts leads to controlled swelling inside of the cytosol and mitochondria to stimulate the M phase of the cell cycle to change the size and shape of the things in a cell. When this change in volume is controlled we get normal growth and metabolism. When it becomes uncontrolled because of two specific changes in mitochondria, we lose the volume control because of deuterium fractionation. That is how the biophysics of uncontrolled growth begins. Understanding the change is a quantum thermodynamic mechanism related to the spin of a proton. When it goes awry everything goes awry because the biochemistry in your medical books can no longer operate that way any longer. I revisit the GroPro [ FB ] being one of the most effective solutions to growing your Cannabis before heading into the CBD extraction process. You will learn why sub-molecular medicine does not recommend the use of cannabis as a primary form of treatment. gropro.co.za

Niche Radio — In today’s episode, I talk about my experiences with the ultra-light and durable Samsonite luggage [ FB ] in my travels for the Pharma Dynamics [ FB ] symposiums, to the High Seasons Farm [ FB ], Irene Dairy Farm [ FB ] and travelling through our South African Airports [ FB ]. By now you have seen my use with the luggage with my Service Dog Pebble, my children and domestic travelling. This luggage may cost more but I discuss the accounting on how you quickly get savings on flights and stress by going for the ultra-light and effective family solution. www.samsonite.co.za · www.facebook.com

Niche Radio — In today’s episode, I am at Allan Gray [ FB ] sitting down Allan Gray discussing some important items to consider when putting together your investment portfolio. On the flip side, I explain how the non-linear effect of artificial light and nnEMF is causing the population to become less interested and motivated toward the responsibility of investing in a retirement portfolio. To combat the knock-on effect of nnEMF financial development companies and the government are working to implement paternal solutions that will cause one to automatically create and contribute toward a retirement investment solution. www.instagram.com · www.facebook.com · www.allangray.co.za

Niche Radio — In today’s episode, I am at the Benguela Cove Lagoon Wine Estate [ FB ] sitting down with their general manager discussing the uniqueness of how microclimates on wine production and biophysics. Why this area at face value would appear impossible to produce wine but because of some unique attributes of the microclimate some award-winning wines are produced. The microclimate is so sensitive that a mere 150 meters distance between the vines produces dramatically different wines. This episode was brought to you by Samsonite luggage, High Seasons Farm, and the South African Wine Village www.benguelacove.co.za · www.samsonite.co.za · www.highseasonfarm.co.za · www.winevillage.co.za

Niche Radio — In today’s episode, I am at THE BREWERY-Hemel en Aarde sitting down with one of their managers discussing what to consider before falling pregnant and what to do if you are experiencing some fertility issues. This episode was brought to you by Samsonite luggage, High Seasons Farm, and the South African Wine Village. hermanus.beer · www.samsonite.co.za · www.highseasonfarm.co.za · www.winevillage.co.za

Niche Radio — In today’s episode, I discuss how no grounding tooth brushing protocol can be complete without Olgani. This episode is super cool how I go into some interesting biophysics on the toothbrushing protocol and why the Olagani is unique to it compared to other products out there. I also chat about why Olgani’s experiments are different for coupled and uncoupled haplotypes.

Niche Radio — In today’s episode, I sit down Tobie & Co [ FB ]. I chat and share my little SuperDads SA secret to managing 3 little one’s, especially our newborn Winter. Tobie & Co Has some super cool pacifiers that make the dropping on the floor solution a thing of the past. Their suction stick bamboo bowls are the best. Easy to clean and perfect in tricking your little one to learning to eat at any table or seating chair.

Niche Radio — In today’s episode, I sit down with Jenny Spiro and the Nurture One [ FB ]. I chat and share my little SuperDads SA secret to managing 3 little one’s, especially our newborn Winter. The nurtureOne™ nesting cushion is an ideal sensory environment for your newborn, allowing for a smooth transition from feeding to crib. It is advertised as a safe and portable cushion, however, when you have our 2-year old son River who loves it dearly, I learnt having to make sure Winter gets her turn in the pillow bed because when she is out River makes a dart to jump into it and snuggle. This is one of those worthwhile episodes for any dad out there wanting to understand better another mechanism in bonding with their newborn.

Niche Radio — It has become increasingly difficult to find a hospital that use bath therapy to alleviate pain. Hypnotherapy no longer is feasible due to the blue-light bi-directional microwave environments many are bathed in today. Why, because of the AMPk stimulation resulting in the alteration of the neurochemistry inhibiting the original designs of hypnotherapy. Because of the evolving restrictions by humans no longer giving birth in nature synchronised environments, sub-molecular medicine has been developing technology to help offset to some degree the environmental mismatch. Personally, I would love to have given birth in the ocean rock pools Igor Charkovsky style. Sadly, my wife isn’t as adventurous as I am even though our OB-GYN would often comment, “if you give birth by the see it can work out better for me as my home is around the corner and it is less of travel for me to the hospital.” www.patreon.com · www.instagram.com · www.facebook.com

Niche Radio — My most EPIC interview to date is brought to you by Samsonite luggage, High Seasons Farm, and Eurolux. In today’s episode, I sit down with the curator of one of South Africa’s best wine libraries, the South African Wine Village in Hermanus. I have been waiting for this type of interview for many months, and believe me when I tell you, this episode is Epic and well worth the wait and listen. www.samsonite.co.za · www.highseasonfarm.co.za · www.eurolux.co.za · www.winevillage.co.za

Niche Radio — n a previous article “Is it worth getting a diabetic alert dog in South Africa”, DiabetesSA asked if I could do a follow-up interview discussion with Lucy from Honey’s Garden for Medical Alert Dogs South Africa [ FB ]. In this sit-down interview with Lucy, we discuss the background of the organisation and the pros and cons of having a Medical Alert Service Dog and what are some of the obstacles one faces. You will also learn about their affordable access offering to a Medical Alert Service Dog compared to those overseas. On the SuperDads adventures on FB and Instagram, you have been following my Pharma Dynamics [ FB ] symposiums trips. Yes, it looks amazing having my Service Dog Pebble and or my children joining me in the airport riding their Samsonite luggage [ FB ] while Pebble pulls them and assists us all with their duties. But in South Africa, there is still encountered great barriers within both public and private bodies who choose not to read the law or train their staff accordingly. This is a process but staying subscribed you will get updated communications in my dealings with the South African Human Rights Commission [ FB ], Department of Social Development [ FB ], and the Department of Justice and Constitutional Development [ FB ]. www.patreon.com · www.medicalalertdogs.co.za · www.instagram.com · www.facebook.com

Niche Radio — Irene Dairy Farm, why their milk process is useful for attending to dairy-related allergies and helping young children with their growth spurts Since you have been following my SuperDads adventures on FB and Instagram, I finally had a chance to sit down and discuss some of those interesting posts. To catch you up, Pharma Dynamics [ FB ] contracted me to give CPD talks to GPs across the country at their symposiums. The focus of the talks is in the realm of my research in sub-molecular medicine and biophysics elaborating on the non-linear effects artificial light and IMF has on health and performance. One of our recent talks were held at the Irene Dairy Farm [ FB ]. Getting there, you may have checked out the photos and videos of Pebble, River (our son) and I traveling through the airport on our super durable and lightweight Samsonite luggage [ FB ]. Usually for Pebble I like to cook food for her and give her leftovers, however, with all this flying we were using Field and Forest [ FB ] by Montego. A grain-free food along with their fun biscuit treats. River loved them too. However, driving around would not have been possible if it were not for the friendly assistance of Bidvest car rental [ FB ]. It was helpful getting a safe car that could safely have both River and Pebble in seat belts, securely fastened. www.irenefarm.co.za

Niche Radio — Cape Apple / Berry Spritzer [ FB ], after visiting their site and seeing their scenery picture, if you don’t get an idea of what I will be talking about then you must be new to the show. I talk about if you are a 90% in-door person why kombucha is a bad idea to involve in your daily consumption. I then discuss why this German quality intuitive product is a better alternative for multiple reasons. Listen to the show and submit your answer to jameslechconsulting@gmail.com for Simply Bamboo prize hampers. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. capeapple.co.za · www.patreon.com · www.instagram.com · www.facebook.com

Niche Radio — I am sitting at The Big Bay Waffle Company [ FB ], at Eden on the Bay Cape Town. In this episode I sit down with the owners and talk about what they have been naturally as a family, been practicing day-after-day, generation-after-generation the 6th best healer in the world. Who your friends are, in this case, your family members and unity. Because it is a waffle carb eatery, I also discuss why one shouldn’t blame sugar and salt for what artificial light and nnEMF did to your health, obesity and or diabetes. I also share the unique practice my family and I do at the Eden on the Bay so that we can eat waffles, ice cream, bacon etc… and has no impact on us. Listen to the show and submit your answer to jameslechconsulting@gmail.com for a Waffle eating experience as I did. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. www.edenonthebaymall.co.za · www.facebook.com · www.patreon.com

Niche Radio — PROBAC Biologicals [ FB ] 'Beneficial Bacteria' to actively biodegrade dirt in the process of cleaning, eliminating chemical and dirt transfer to the environment. PROBAC achieves on-going deep cleaning and odour control at a microscopic level, keeping surfaces clean for days after the actual cleaning process. PROBAC mimics the natural process of biodegradation, establishing healthy bio-stability in your home or business, while cleaning in a safe and sustainable manner. www.probac.co.za

Niche Radio — Simply Bamboo [ FB ], product messages a way of living in harmony with our environment and preserve it. With the corporate social responsibility marketing aside, I personally enjoy the organic texture and feeling of a wooden toothbrush handle. Something novelly fun and retro but more importantly, stimulating to the development of one’s neurons. In an artificial world our intuition enters into atrophy. Use of the toothbrush protocol is one approach to combating the atrophy. In this interview I talk about how grounding works, when it doesn’t work and more about the toothbrush protocol. Something I love practicing with my kids. Listen to the show and submit your answer to jameslechconsulting@gmail.com for Simply Bamboo prize hampers. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. @superdadssouthafrica @SuperDadsSouthAfrica www.facebook.com

Niche Radio — Blankets from Africa [ FB ], from harsh environments, can come beautiful things. A vast semi-desert was known as the Karoo, a land of stark beauty, natural light and darkness enabling an intuitive touch and connection to the electric and magnetic fields of nature. Why is lamb amazing, apart from its consumption of being the second richest source of DHA (Omega 3 life source for our semiconductors), apart from seafood, the wool holds an additional photon barcode relationship to the Sun. This is partly why the fabric is such great material at helping entrap infrared light emitted from our bodies while allowing it to breathe. Listen to the show and submit your answer to jameslechconsulting@gmail.com for a Blankets from Africa prize hamper. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] blanketsfromafrica.co.za

Niche Radio — Nova Chocolate is a sugar-free, gluten-free and vegan-friendly chocolate. However, in this episode, I discuss why the epigenetic consumption intake requires the liberal use of seaweeds. Marine vegetation can mitigate ocean acidification, study finds. The reason, however, eludes them: Polyunsaturated fatty acids (PUFAs) in marine vegetation have a lot of deuterium in them (Seafood/DHA does not) and this deuterium indirectly affects the salinity of seawater to affect the pH scale. Deuterium is capable of shifting pH because of its extra neutron compared to acids with H+. It turns out the oxygen isotope Oxygen-18 (O18) is linearly related to deuterium content in the water on Earth. The concentration of O18 in precipitation decreases with temperature. The coldest sites on Earth, in locations such as Antarctica and Greenland, have about 5 percent less O18 and deuterium than ocean water. When this water melts into seawater it dramatically affects the salinity of the sea. The same is true of Cerebrospinal fluid (CSF) in your brain. When you liberate O18 and deuterium in your body it has a radical effect on your salinity. We see this in neurosurgical conditions like Diabetes Inspidus, SIADH, and ANF. Does this relationship in nature scale to nature? It does. Many of the most important records of past climate variability from the tropical oceans are based on proxies linked to the stable isotopic composition of seawater. In particular, carbonate records of 18O derived from fossil corals and marine microfossils and shells of seafood are key indicators of past changes in ocean temperature and salinity. What are the implications of this? As we live in a 5G blue light world resulting in us to collect more deuterium and O18. As it accumulates in our tissues it will decrease our intrinsic salinity and we'll need more salt not less as we irradiate ourselves with nnEMF to maintain our bone mass.

Niche Radio — The Cannabis Expo 2019 [ FB ] 4 - 7 April 2019 at the Grand West, Cape Town. Soon the Mother City plays host to the largest cannabis event on the African continent, set to take place at GrandWest from 4-7 April and today I have a discussion with Silas Howarth, Director and Co-Founder of the Cannabis Expo. In this episode I discuss how smoking weed as a primary treatment to any circadian disease is dumb. Why? It is not the pot that is essentially unhealthy its the lack of oxygen that matters delivered to mitochondria. Anytime you smoke anything NAD+ drops and pseudohypoxia is the result and your wellness is under assault. Smoking anything with another sac of cells inside of you, chronically drawing energy from your own body is just not natural or a wise thing to do. Smoking weed is not wise due to the lung damage and lowered O2, but CBD oil has a role for some. It is more wise than smoking. They key is use of CBD needs specific epigenetic exposures. From the workshops I’m putting together in training doctors one will learn the points well. Most people using pot in a circadian mismatch. Not wise. Literature has been useful in using marijuana to explain cancer, apoptosis to describe how the process works. Glucose in controlled amounts lead to controlled swelling inside of the cytosol and mitochondria to stimulate the M phase of the cell cycle to change the size and shape of the things in a cell. When this change in volume is controlled we get normal growth and metabolism. When it becomes uncontrolled because of two specific changes in mitochondria, we lose the volume control because of deuterium fractionation. That is how the biophysics of uncontrolled growth begins. Understanding the change is a quantum thermodynamic mechanism related to the spin of a proton. When it goes awry everything goes awry because the biochemistry in your medical books can no longer operate that way any longer. www.thecannabisexpo.co.za

Niche Radio — Carriwell [ FB ] is a Maternity Lingerie & Nursing Underwear for dad and mom’s Growing Needs, designing and developing comfortable and supportive underwear for both expectant and nursing mums since 1996. It has always been our undertaking to enhance the breast feeding experience between mother and baby wherever they may be. In the show I talk about some interesting science, what causes a baby’s brain to grow and develop, along with the needs in packing a hospital bag for dad. Listen to the show and submit your answer to jameslechconsulting@gmail.com for a Carriwell prize hamper. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. @superdadssouthafrica @SuperDadsSouthAfrica www.carriwell.co.za

Niche Radio — I sit down with Earth Probiotic [ FB ] to discuss their Japanese Bokashi Bin. An on-site food waste composting solutions scalable from household to industrial volumes. A way of turning your food waste back into soil food. I a previous episode I discussed the GroPro, an amazing and best solution I found of combing a worm farm and vegetable garden in one vertical tower, amazing for small and large scale living. There was just one problem with the worm farm system benefits, the restriction on what you can feed them. Here comes the solution, the Bokashi Bin. Everything you can’t feed to your worm farm, you feed to your Bokashi Bin. Meats, left overs, citrus etc…. Best of all, it doesn’t take up a lot of space, uses bacteria to breakdown the leftovers, resulting in a byproduct that can actually be fed into your GroPro worm farm or local garden. To be a possible winner of a domestic Bokashi Bin solution, listen to the show and submit your answer to jameslechconsulting@gmail.com. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. @superdadssouthafrica @SuperDadsSouthAfrica www.earthprobiotic.co.za

Niche Radio — Nude foods [ FB ] is a plastic-free supermarket. I was treated to a plastic-free shopping experience for myself and family. It involved filling our pantry with some high-quality, sustainable, delicious foods and products, without filling the bin with wasteful packaging. I then had a sit-down with owner Paul on their bulk wholefoods, health foods, and earth-friendly products are all non-GMO, plastic-free and sold by weight. He tells me about their goal is to make plastic-free shopping easy and accessible to the everyday shopper, whilst supporting local suppliers and other waste-reducing initiatives. Admittedly, when my producer first put this show together I was sceptical. Why? I have visited a couple of these zero waste stores in South Africa and I really was not impressed by the experience nor by the hypocrisy where the environment itself was an epigenetic disaster. I talk about some of these experiences along with the epigenetic challenges now facing Vegans and Vegetarians in a blue-light bi-directional microwaveable nnEMF world. How India has the fastest growing rate of diabetes and how this is all linked. Paul is a thumbs up guy, and he definitely makes you feel welcomed within the store and has a demonstrable pride on his concept for a plastic-free Supermarket. Listen to the show and submit your answer to jameslechconsulting@gmail.com for a R200 shopping voucher experience as I did. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ]. Nude Foods · www.patreon.com

Niche Radio — I have Jared on again from Stasher, during the Stasher episode there was an uncovering of Jared’s child, not his child scenario. I thought it valuable to have him on again to discuss what it means to go through the issues of a paternity test when the other person is in another country and what support system you need in order to tackle such a mountain.

Niche Radio — Welcome to the royal rumble. Pull out a chair and popcorn as my wife is fed up with my Vegan and Vegetarian tear downs in my interviews and says how she is going to splatter me against the wall in this episode. Well, clearly I have survived and won thanks to the rules of nature and explanation from science

Niche Radio — Remember that famous video who let the fox out? Well, watch it first and it will get you in the mood of this next episode with Phatfox. In this interview I sit down with the creator of Phatfox, Tam. • I talk about this alternative Vegan frozen meal replacement. • I talk about why children naturally don’t like eating vegetables but why they enjoy Phatfox for their brain development. • I discuss why being Vegan and living near a cell tower is a bad idea. • Why the primary ingredient in Phatfox is a useful biohack in a 5G environment. Phatfox is giving away a prize hamper to one lucky listener. Competition entry details 1. Listen to the show for the question. We will have one lucky winner. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Phatfox by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] www.phatfox.co.za

Niche Radio — Christiaan from Scootours, treated my brother-in-law and I to a Scootour, I mean Scootrail experience by Table Mountain. It was a great adrenaline adventure of seeing the sights of Cape Town, going down-line on an off-road push scooter. A fun 90 min trail adventure that is fun, and filled with Jumps. At the end of the interview I also dive deep into how mountain biking in the morning can save a big buck for your family and how the elements of nature and science regenerate your longevity. Competition entry details 1. Listen to the show for the question. We will have one lucky winner. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] scootours.co.za · www.facebook.com · www.patreon.com

Niche Radio — Today I am at the South African Revenue Service (SARS) of South Africa. I sit down with Ms Renni Naidoo, specialist Specialist: Legal Counsel at SARS. I interview her discussing how SARS provides a very special medical and disability tax incentive. I ask questions on how you the Taxpayers are able to potentially help me and my Service Dog Pebble. Often, I get asked about nnEMF and the SASSA disability, personally, SASSA doesn’t provide much, and it is an uphill obstacle at times. You get far more supportive value from the taxpayer through the SARS medical and disability tax incentives. This applies to yourself, your spouse, children and or any dependent living with you and in your care.

Niche Radio — Stanton from Thandana shares their latest range in back to school bags. We drum back and forth about the designs on kids bag and how they evolve and the emotions dads go through with their kid’s first day of school Competition entry details 1. Listen to the show for the question. One lucky winner of a Thandan back to school bag. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Thandana by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . thandana.co.za · www.facebook.com

Niche Radio — Kirstenbosch Gardens, in this eco education interview I sit down with Mr. Gabayi. This was a very colourful episode I really enjoyed. Not only discussing the valuable activities dads can encounter at the gardens but Mr. Gabayi and I switch dad stories of our own. The prize is two tickets to visit the gardens along with an eco gift. Competition entry details 1. Listen to the show for the question. We will have two lucky winners. You will need to enter the related Kirstenbosch Gardens show. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Kirstenbosch Gardens by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . www.sanbi.org · www.facebook.com

Niche Radio — Say goodbye to cling wrap and hello to Buzzy Wrap. In today’s episode I interview Darren from Buzzy Bee Wraps [ https://www.buzzywraps.co.za/ ], a natural beeswax food wraps. I cover the science that occurred in his brain’s neurochemistry that enabled him the ability to develop this product. I also discuss the extremes battering and testing I put this Eco-Vegan product through, yet it still kept on delivering purpose and full functionality. Competition entry details 1. Listen to the show for the question. We will have two lucky winners. You will need to enter related to the Two Oceans Aquarium and Kirstenbosch Gardens shows. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Buzzy Wrap by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ https://www.patreon.com/jameslech ] . www.buzzywraps.co.za · www.facebook.com · www.patreon.com

Niche Radio — Finally a biodegradable toilet paper soft for one’s bottom, great for the environment and awesomely giving to those in need. In today’s episode, I interview Ruan from Gudco [ gudco.co.za ] on the Güdsheet. I talk behind the science on what is needed environmentally to have a Güdsheet, along with how to increase one’s longevity in having a Güdsheet. The ease of toilet paper is often taken for granted but this soft eco-warrior solution using sugarcane is absolutely why we loved Gudsheet! Corporate Social Responsibility - for those with low dopamine: Why Güdsheet? Millions of South Africans don't have access to a toilet, or even toilet paper. Poor sanitation is the strong proponent of diarrhoea related diseases that kill hundreds of people every day. Through your purchases, Güdsheet helps provide Toilets & Toilet Paper to underprivileged schools & crèches in need. Why toilets & TP? Because they provide dignity, health and an improved quality of life. Competition entry details 1. Listen to the show for the question. We will have one lucky winners. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Gudsheet by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . www.gudco.co.za · www.facebook.com · www.facebook.com

Niche Radio — Elle from Rude Health chats to me over some coffee in the streets of Cape Town about Rude Health, a health conscious food brand that markets tongue and cheek humor experiences with their food. Growing strong with popularity in South Africa as the alternative to many mainstream options, my wife got me into investigating this brand for our baby delivery bag, daddy bag and children bag. I also talk about the importance of the sun on your belly as the most effective probiotic and vital importance of seasonal foods. Rude Health is giving away a prize hamper to one lucky listener. P.S. you really want to go check out their website and facebook page as their pictures and water activities are a great laugh and will definitely put a firm grin on your face. Competition entry details 1. Listen to the show for the question. We will have one lucky winner. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Rude Health by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . rudehealth.com · www.facebook.com

Niche Radio — Today I am at the South African Revenue Service (SARS) of South Africa. I sit down with Mr. Andrew Wes one of the panel review members. SARS and the Dept. of Science and Technology (DST) put together a great supportive and incentive package for research and development in South Africa. The incentive package provides: • A deduction equal to 150% of expenditure incurred directly for Research & Development and, • An accelerated depreciation deduction (that is, 50:30:20) for capital expenditure incurred on machinery or plant used for R&D. This is really a big deal and a great potential support option for researchers such as myself. Govt. has pulled back funding particularly for post-graduate researchers such as myself. However, this grant enables the private sector to lend support and get a massive thank you the taxpayers for doing so. www.sars.gov.za · www.dst.gov.za · www.sars.gov.za

Niche Radio — This episode focuses more on my Service Dog Pebble, and how we have transitioned over to Raw Love Pets dog and cat food. In this episode, I am at the Noordhoek farm interviewing Helena from Raw Love Pets. In the interview I discuss a heap of information while buzzed on some coffee Helena served before recording: How the Raw Love Pets food is different to other foods out there. Why the Raw Love Pets recipe is needed and how it follows nature’s rules. Some interesting research into pet therapies on bone degeneration, hip issues and the treatment of cancer that does not involve chemo. Raw Love Pets is giving away a prize hamper to one lucky listener. Competition entry details 1. Listen to the show for the question. We will have one lucky winner. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Raw Love Pets by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . www.rawlovepets.co.za · www.patreon.com

Niche Radio — Lasse from Cape Cola introduces me to a Vegan, sugar-free, caffeine, made from natural ingredients to give you a Cola that serves as a tonic as well. I really enjoyed talking with Lasse, I cracked the jokes on quality assurance regarding Cape Cola, “Made by Germans”. End of story, because you know, when it is German made there is no acceptable level below the German standard, period. You will enjoy this segment. Competition entry details 1. Listen to the show for the question. One lucky winner of a Cape Cola hamper. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Cape Cola by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . www.cape-cola.com

Niche Radio — Sharn from GroPro is definitely in the top 3 products I have ever had the chance to review. It is really amazing. It is not just a worm farm but is also a gardening made easy solution. Water and space saving. Organic. Beautiful. I believe it is the best value for money as far as domestic garden systems go. No irrigation needed, can be installed in your flat, is pretty and your children will love it as it also functions as a decorative art piece. I talk about some important biohacks for your GroPro as well as how it is the best system if you wish to grow your own Cannabis. Yes, Cannabis has become decriminalized for private use and growth in South Africa. Using the GroPro, you will be able to produce a better bioavailable crop versus lab grown. I don’t discuss the Cannabis protocol but it will be available on Patreon in the future. Competition entry details 1. Listen to the show for the question. One lucky winner of a GroPro worth R1,600.00. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to GroPro by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . gropro.co.za · www.businessinsider.co.za · www.patreon.com

Niche Radio — Jared from Stasher shares a Man’s Tupperware party with me. Talk about progressive, women have climbed to taking over the world and us Men have been forced to having the Tupperware parties. The positive outcome of all of this is that the Men, have come up with a better product that is more durable, functional and safer. Trust a man to engineer something functional. Competition entry details 1. Listen to the show for the question. We will have three lucky winners. Each prize is valued at R1,000. 2. On the SuperDads facebook page, make sure you are a member and place the answer in the comments section. Don’t forget to also show your love to Stasher by liking their FB page too. 3. Patreon members, get an additional two entries, plus access to loads of specials and special elaborations into the science [ patreon.com/jameslech ] . www.facebook.com · www.facebook.com · www.patreon.com

Niche Radio — Dr. Lou Pistorius from Maternal Fetal Medicine [ http://perinatal.co.za/ ]owns a practice that focuses on the extra specialized fetals scans. He is the person you see when you want to check that everything is in check and in order with your bun in the oven. With specialized scanning equipment and the skills set to match. I also discuss some of the latest research and what I have found from my domain of science explaining why Autism is on the rise. www.perinatal.co.za

Niche Radio — Neal from Kids Emporium, Durbanville, Cape Town, shares with us the importance on getting their assistance on fitting a car seat for your car. Believe me, with baby number 3, I wish I engaged in this service on baby number 1. It can be such a hassle trying to install a car seat for the first, second, third etc… time, plus no two seats are the same and the associated complications with each car type. I also discuss a great idea of having a competition giveaway involving a lineup of parents having to rush from the starting line and compete on who can install the different car seats into the different cars the fastest. Something I quickly had to learn in travelling with my wife with Uber where you are being billed by the minute, plus the added distraction of two children, a service dog, and then person’s around you vying for your attention or a thief looking for an opportune moment. Kids Emporium is also offering R500 off their selective car seat models.

Niche Radio — Iris the world’s best blue light filter, brain and eye protection software on the market. Available on your (compatible models only) phone, tablet, computer, and TV. What does Iris do? Check out the intro video. Not only does Iris have a free-trial but we also have a prize giveaway for many listeners. In this episode I interview the innovator Daniel Georgiev. I discuss the science, how it is vital for the brain and imperative for every blue-light emitting technology you have. Don’t forget to make sure you like SuperDads on FB and NicheRadio, and place your answer to the question within the show in the comments section of the episode. There are 100 licenses available. youtu.be

Niche Radio — It’s prize give away time courtesy of Cape Town’s Two Oceans Aquarium [ https://www.aquarium.co.za/]. Two tickets valued at R350 in total. In this episode is the question to the prize, post your answer either on the Niche Radio Facebook page episode post, or SuperDads. www.aquarium.co.za

Niche Radio — This episode is the 2nd part of a 3 part series with the Cape Town Two Oceans Aquarium [ https://www.aquarium.co.za/ ] . Stay tuned because in this episode we have a prize giveaway sponsored by the Two Oceans Aquarium. In the episode, we sit down with Msa. He has been with the Aquarium for years. He is currently the floor supervisor and a new Dad himself to a one-year-old boy who loves the aquarium much like my kids. Msa tells us about the amazing use of complementary prams to help independent Dads out, plus a wrist-leash system. He also covers the amazing quick turn-around time of the staff in helping locate your child should them give you the slip. There are also super puppet shows, however, Msa disclaims that some children have a fear towards them to which the show is stopped. But in the event, there are amazing interactions with the sea life, along with the annual Scuba Santa sleepover where parents spend the night and Scuba Santa swims delivering presents to your children.

Niche Radio — This is the final segment of our 4 part series. We wrap up into the practical steps and advise in approaching the court and what should be done if you are going to seek legal assistance or if you are going to go it alone. Also, why the legal strategy taken by Clive was so effective, how lady luck was on his side and what this means going forward. Remember, this case is still ongoing but we will be sure to have Clive on again as this story unfolds and publish the scores as we receive them. Court papers filed, and court order