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The guest for this episode has been requested many times over the years, and at the 2024 NAFA meet, I was able to carve out some time with Steve Layman in between hunting and workshops! Some of the things Steve and I discussed included research on aspergillosis treatment, his philosophy of falconry being a natural history sport more than even a hunting sport, and of course, some of the stories and experiences he has revolving around operant conditioning, some of which were quite amusing! This episode was a long time in the making, and I hope that it was worth the wait for those who requested it over the years! Support at buymeacoffee.com/falconrychroniclesSpecial thanks to the organizations and businesses who've kindly helped support the podcast!The Archives of Falconryhttp://www.falconry.orgMarshall Radio Telemetryhttp://www.marshallradio.comMasters of the Skieshttp://www.mastersoftheskies.orgBaba Yaga Craftshttp://www.instagram.com/babayagagoshawkNorth Mountain Goshawkshttp://www.northmountaingoshawks.comNew Mexico Falconers AssociationArizona Falconers Assocationhttp://www.arizonafalconers.comTexas Hawking Associationhttp://www.texashawking.orgNorth American Falconers Associationhttp://www.n-a-f-a.comFalconry Fundhttp://www.falconryfund.orgPursuit Falconry and Conservation Magazinehttp://pursuitfalconry.co.ukThe Specialist Falconhttp://www.thespecialistfalcon.comCape Falconry Clubhttp://www.capefalconry.co.zaEast Coast Falconshttp://www.eastcoastfalcons.comBlackhawk Falconry Dachshundshttps://www.facebook.com/blackhawkdachshunds
The Liminal Café is where the locals of the liminal web gather for coffee and conversation. In this new series, Layman chats with the people and patrons who, for some curious reason, find themselves drawn to this sketchy corner of the internet...NAGARJUNA, DELEUZE, AND WHITEHEAD ADVANCED RHIZOMATICALLY INTO A BARFor episode 11, Layman joins Kazi Adi Shakti in the Amaravathi branch of the Liminal Café for a wide-ranging, paradigm- and continent-crossing exploration of the development of a Process Buddhism.Kazi is an artist and theorist whose theoretical work primarily consists in the study and creative synthesis of process thought, Madhyamaka Buddhism, Western Marxism and Eco-feminist ethics. She graduated with a BFA from the Maryland Institute College of Art, where she majored in Interdisciplinary Sculpture with a focus on computer modeling, 3D scanning and digital fabrication and currently works as a scanning specialist and digital artist in the 3D digitization industry.Kazi's blog, Holo-Poiesishttps://holo-poiesis.com/
It might be totally appropriate, and even wise, to fear integral postmetaphysics. But in this inaugural episode of our new Integral Stage series, Who's Afraid of Integral Postmetaphysics?, Layman and Alexander Love will try to convince you otherwise...Alexander Love is an acupuncturist, life coach, and craniosacral therapist. With gentleness, lightness and depth, he invites us to listen to the voice of our inner wisdom & potency and allow that to move us outward into the world and make a difference. The call to embark on this journey invites us to recognize that we matter beyond measure. Our individual voices, when allowed to speak from the depths of our intrinsic beauty, weave a complex melody of an emblazoned, sacred heart inscribed and aflame with the majestic mystery of life.https://www.eoswellnesscenter.com/alexander-love
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
We're down to the final 3 episodes of Andor Season 2! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c —------------------------------------------------------------------- We'd like to give a huge shout-out to our current Patrons: Frank Ka-LEV-ich Don Sulski Helen Martin Shotgun Mark Nic from Swede Studios Scott & Kim from the Used and Abused Podcast Catherine Rennick Tina Land Wally Frogmore my wonderful mother-in-law Patricia Goodstein Lord Helmet Fire The Orange and Fett Show Carly Vickers David Schmuck Chantal from Pop My Culture Kristen Roskam Sterling Azure Dragon Buddy Frederick Martin And Nicholas Schaeffer
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
We're 3/4 of the way through Andor Season 2 already! Hear our thoughts on Episodes 7-9. Fair warning: at the 1:56:ish mark; there is an attack in the studio that may not translate well to the audio listener. We apologize for any confusion this may cause. Please see our return policy on our youtube channel, linked below: Our stuff! https://bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 ' The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
Also, I answer a question from a supporter regarding genealogical origins of names such as Marshall and Becquette.My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
Let's unpack something most midlife women are totally missing – protein for Menopause Hormone Support. Are you feeling moody, low-energy, or constantly craving carbs in midlife? It might not just be your hormones—it could be your protein intake… and its effect on your hormones. In today's episode, know how protein connects hormones and why your daily meals might be the hormonal tune-up you didn't know you needed. Cortisol & Protein: The Stress-Balance Dance Cortisol levels increase in response to low blood sugar or stress, which are common when meals are high-carb and low-protein. A high-protein diet blunts cortisol spikes post-meal and improves the body's stress response. Insulin: Protein's Role in Glucose Control Protein stimulates insulin—but in a modulated way that helps with blood sugar stability, not spikes. In midlife and beyond, protein helps preserve insulin sensitivity, especially when combined with resistance training. Ghrelin & Leptin: Protein vs. Cravings Ghrelin = your hunger hormone. Protein is the most effective macronutrient at suppressing ghrelin. Leptin = satiety hormone. Protein helps regulate leptin sensitivity over time. The Protein theory goes that if the body doesn't get enough protein it will message you it wants more. The problem is the message is not clear. It's just a hunger signal. You're left to figure it out or deal with the tempting cookies, cakes, and chocolate hidden in the icebox. Estrogen: From Muscle Protector to MIA Estrogen is an anabolic hormone—it supports muscle maintenance, insulin sensitivity, and metabolic efficiency. As estrogen declines in perimenopause and menopause, its natural support of muscle protein synthesis (MPS) disappears. With estrogen no longer stimulating MPS, women must now rely on two primary tools to stimulate it: Resistance training Adequate high-quality protein (especially leucine-rich) “Estrogen enhances the anabolic response of skeletal muscle to both feeding and resistance exercise, and its loss results in anabolic resistance.” More Truths About Protein for Menopause Hormone Support Muscle Protein Synthesis declines with age—and even more so without estrogen. This is why RDA-level protein (0.8g/kg) is not sufficient in midlife - a statement agreed on by Registered Dietitians, longevity and geriatric experts alike. Experts (ISSN) recommend ≥1.6–2.2g/kg of body weight for active women in midlife to maintain muscle, metabolism, and hormonal resilience. The Anabolic vs. Catabolic Hormone Framework Anabolic Hormones = Build & Repair These are hormones that stimulate tissue growth and regeneration: Testosterone – promotes muscle growth, strength, libido Growth Hormone (GH) – supports repair, recovery, and fat metabolism Estrogen – helps preserve lean mass, regulates insulin sensitivity Insulin – can be anabolic by shuttling nutrients into cells, especially post-exercise Protein intake supports all of these by providing the amino acid building blocks needed for anabolic activity. Catabolic Hormones = Break DownThese are hormones that promote the breakdown of muscle, tissue, and energy stores: Cortisol – breaks down muscle for glucose during stress Epinephrine/Norepinephrine – mobilize energy in fight-or-flight Chronically elevated catabolic hormones + low protein = muscle loss, cravings, fatigue. Fat Storage Insulin isn't actually a catabolic hormone but it does increase fat storage. You can't be burning fat if insulin is high, as is true for many women. Focusing on boosting the anabolic hormones is the game-changer. Other Episodes You Might Like: Previous Episode - Can We Just Stop the Self Sabotage to Feel Your Best Ever Next Episode - How and Why to Consider Meditation in Menopause More Like This - Where Protein Recommendations for Women Come From? Resources: This episode is brought to you by Flipping 50 Longevity Pro Protein & Fiber, the simplest ingredient, cleanest, third-party-tested protein powder formulated specifically for midlife metabolism. No bloat, no fillers, just functional fuel. Use code PODCAST10 for 10% off at checkout. References: Lemmens SG, Born JM, Martens EA, Martens MJ, Westerterp-Plantenga MS. PLoS One. 2011 Feb 3;6(2):e16826. doi: 10.1371/journal.pone.0016826. PMID: 21304815; PMCID: PMC3033415. Layman et al., 2008 reported that diets with higher protein and lower carbs improved insulin sensitivity in adults. DOI: 10.1093/jn/138.3.514 Leidy HJ, Ortinau LC, Douglas SM, Hoertel HA. Am J Clin Nutr. 2013 Apr;97(4):677-88. doi: 10.3945/ajcn.112.053116. Epub 2013 Feb 27. PMID: 23446906; PMCID: PMC3718776. Tang JE, Moore DR, Kujbida GW, Tarnopolsky MA, Phillips SM. J Appl Physiol (1985). 2009 Sep;107(3):987-92. doi: 10.1152/japplphysiol.00076.2009. Epub 2009 Jul 9. PMID: 19589961.
(Barely) etymology here! Just a ramblin' time here!My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
On our 8th Anniversary of the podcast, we're continuing with Andor Season 2! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Sip of Sadness (Official Music Video): https://youtu.be/3IPcQVAbAo4?si=5Tp162XeEfD8kaNX Buy their shit!!! Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
Steve Layman visits with Belmont softball head coach Laura Matthews. The pair discuss Belmont's highly-successful regular season, which included marquee victories over Arizona State, Purdue and Maryland (x2). Matthews shares about how she managed expectations, approached scheduling, and navigated adversity, in large part due to leadership from her Bruin upperclassmen. Matthews provides revealing thoughts about the transformational changes at Rose Park, and how she and her coaching staff have forged strong bonds with the baseball and soccer coaches. Matthews also addresses personal challenges in coaching during COVID, overseeing the Wright State softball program when the university elected to no longer sponsor the sport, and seeing things to the other side in her native Nashville at Belmont. Layman sparks conversation on standout pitcher Maya Johnson and the qualities she possesses to rank among the nation's best. The pair also preview the MVC Softball Tournament, and get a laugh about Matthews' dream job.
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
Steve Layman from NC5 joins the show to share his thoughts on the draft class from the Titans and takeaways from the presser yesterday. We react to some of what Steve had to say and get into the phones. Was Cam Ward the best pick for the team and should they have accepted the trade offer from the Giants? The Titans are tied with 3 other teams to have 5.5 wins this season. Joe shares some thoughts from the Dane Brugler way-too-early mock draft. We finish up with more phones.
ANDOR IS HERE!!!!!!! Hear our thoughts on the first 3 episodes, and our most recent theater experience with Episode III: Revenge of the Sith! Enjoy one hour of Mon Mothma Dancing courtesy of Star Wars Official: https://youtu.be/y6wLcx7AkRM?si=6MCF5hkyshNGNxgj (and yes, Dave let this play the entire time he was editing and posting) Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
We're 1 day away from Andor Season 2 so we decided now is a good time to recap Season 1 and talk about Celebration! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
Steve Layman visits with Delta Dental of Tennessee Senior Vice President, Brand Experience Missy Acosta to celebrate the longstanding partnership between Belmont Athletics and Delta Dental of Tennessee. Layman and Acosta discuss the importance of wearing mouthguards during sport competition as Delta Dental is a leading advocate for Youth Sports Safety Month during April. Acosta praised Belmont coaches, such as Casey Alexander and Bart Brooks, as being generous partners to amplify the Delta Dental message, and the synergy between the Belmont University and Delta Dental missions. Layman and Acosta also discussed Delta Dental's far-reaching presence on the Belmont campus, including the lobby of the Crockett Center for Athletic Excellence, and basketball gameday in the Curb Event Center. For instance, Delta Dental mascot Marshall Molar is friends with Belmont mascot, Bruiser, and that has led to wonderful memories for children and families. The pair also highlight new initiatives for Delta Dental of Tennessee in the months to come.
This week we're discussing the 2015 Star Wars novel, Lords of the Sith. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
Methylene blue has been going viral recently and not always for the right reasons.... or so their claimers make it seem. The most recent example of this is Dr. Paul Saladino's video he posted on social media he states that methylene blue actually "decreases ATP production" amongst other rationales for why people should not be consuming this mitochondrial-boosting agent. In the beginning of todays episode, I thoroughly and clearly state my thoughts on Dr. Saladino's hot take.The second topic entails a prelude about deuterium: what it is, how it impacts our mitochondrial function and some strategies to help mitigate its negative effects. We first discuss deuterium, because the research article we cover today is about taurine and its implications for helping the body produce deuterium-depleted water and/or helping the body decrease its deuterium content altogether. This not only has implications for overall health, but countless diseases and cancers as well. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points: •00:25 – Upcoming Health Optimization Summit and new BioLight product •02:20 – Responding to Paul Saladino's methylene blue criticism •04:14 – Why understanding mitochondria is critical for health •05:54 – Mitochondrial dysfunction behind 80% of modern diseases •08:37 – Clarifying research on methylene blue and ATP production •10:16 – Layman summary of study supporting methylene blue benefits •12:26 – Introducing the BioLight Cocoon for full-body therapy •15:03 – Methylene blue boosts energy, especially with poor mitochondria •16:46 – Addressing methylene blue brain staining concerns •19:03 – Importance of methylene blue quality and detox pathways •20:38 – The problem with click-driven health influencers •21:40 – Encouraging fact-checking and personal research •23:17 – What deuterium is and why it harms mitochondria •28:09 – Common sources of deuterium in food and water •33:08 – How to lower deuterium through diet and habits •35:17 – Taurine's powerful impact on mitochondrial function •39:30 – Taurine helps reduce oxidative stress and improve energy •41:23 – Taurine's role in gut health and deuterium balance •46:51 – Study shows taurine protects mitochondria from deuterium •50:39 – Taurine and deuterium-depleted water for cancer support •52:12 – Why taurine is in BioBlue capsules •54:17 – Final thoughts and upcoming events - Article referenced in episode: Taurine prevents mitochondrial dysfunction and protects mitochondria from reactive oxygen species and deuterium toxicity - Upcoming BioLight Events: Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX) Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Save 25% when you Subscribe & Save to a BioBundle! For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated) The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary! Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn BioLight: Website Instagram YouTube Facebook
Next month marks the 20th Anniversary of Episode III. We're celebrating a little early, come join us! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
Steve Layman visits with Belmont women's basketball head coach Bart Brooks. The pair reflect upon Belmont's historic run to the WBIT championship game, its unforgettable comeback victory over Northern Arizona, memories of competing in Hinkle Fieldhouse, and representing Belmont on a national stage on ESPN. Brooks shares his general coaching philosophies, and how this year's team - and senior class - holds a special place in his heart. Layman and Brooks also speak to the changing landscape of college athletics, how basketball programs are navigating the transfer portal, name-image-likeness, the pending House settlement, and rampant misinformation and tampering within the game. Brooks shares about his love of Belmont University, the influence hall of fame coach Doug Bruno has had on his coaching and life, and embracing a leadership role on campus. Bart reveals what inspires him, how energized he is about the future of NCAA women's basketball and positioning Belmont to have a rightful place among the nation's best.
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
Dawn Layman, Lenexa Police Chief | 4-4-25See omnystudio.com/listener for privacy information.
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
This week we're covering the first in the Reign of the Empire book trilogy, The Mask of Fear! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
This episode is brought to you by The Primal Tallow Balm. Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-qualityThis episode features Dr Donald Layman, a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of protein in metabolic health, including the role of leucine in muscle protein synthesis. This episode will be your ultimate protein guide. Dr Layman will discuss why protein is so important, relating to muscle health, aging, disease prevention, and optimal body composition, namely fat loss. Up to 45% of people do not consume enough protein daily, which is likely mainly in women, and the RDA amount of 0.8kg is far too low for optimal health. Dr Layman will discuss how much protein you need per day for optimal muscle and cellular health, why the timing of protein matters, and the quality of protein as we age.This episode is important for anyone who wants to optimise their health through adequate protein consumption. You will learn exactly how much you need to eat, the best sources of protein, the role of leucine, and exercise protocols to increase strength. Free Carnivore Calculator https://carnivore-diet.netlify.app/Free Meal Planner https://carnivore-guide.vercel.app/
Matt Layman is back, and we start cranking early. From builder earnings to home sale trends, we dig into what's driving the housing and lumber machine right now. Then we ask the big one: Is the tariff risk already priced in? Or is there more heat to come? We get into the SPF vs. SYP narrative—why it's gotten way too loud, and what matters. With the new SYP CME contract launching Monday, we take a few wild guesses on how it'll trade. Plus, we tackle real customer questions (some live!), and as always, drop a few nuggets to make you just a little bit smarter.
Tariffs are trending. Prices are climbing. Economic uncertainty is looming. President Trump's trade policies could transform your financial future in unexpected ways. Will manufacturing jobs return? Are your household costs about to soar? What happens when a 60% tariff hits everything from tech to textiles? We're unpacking the tariff mystery on this week's podcast. It's straight talk about trade you can't afford to miss. So grab your coffee, take a seat, and tune in. It could save you serious money. And to stay ahead of the curve, subscribe to the Money Talks News newsletter and YouTube channel now. Your future self will thank you! Make new friends! Join the MTN Facebook Retirement Group Click to watch YouTube version: The Layman’s Guide to Tariffs: 5 Things You Should Know Title with URL link insert Add "Money Talks News: The Podcast" to your favorite player! MTN | Youtube MTN | Apple Podcasts MTN | Spotify Love growing your wealth? You'll enjoy these courses. Take our course The Only Retirement Guide You'll Ever Need Take our course Money Made Simple Chapters 00:00 - Introduction to Money Talks News podcast00:16 - Explaining free trade in an ideal world02:28 - How American consumer choices led to job losses03:59 - Who really caused manufacturing job losses05:40 - What tariffs are and their purpose07:34 - Why tariffs can lead to price increases08:43 - How tariff uncertainty affects business planning10:03 - The benefits of tariffs: revenue, job protection, reshoring11:32 - The downsides of tariffs: inflation, protecting mediocrity11:57 - Investment strategy during tariff uncertainty12:22 - Final thoughts and website informationBecome a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.
This week we're joined by one of the guitarists for the band Til the End to talk about their current EP and recent live shows. We'll also certainly get into some Star Wars talk! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
There are four important rules to remember in this chapter: (1) Gerunds are verbal nouns; gerundives are verbal adjectives. (2) Gerunds and gerundives are formed like future passive participles. (3) Where English will use a gerund followed by an object, Latin will use a gerundive modifying a noun. (4) There are two types of gerundive purpose constructions: 1) ad, plus an accusative noun, plus an accusative gerundive; 2) a genitive noun, plus a genitive gerundive, plus causā. My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
As we are firmly entrenched in the age of the internet and A.I., science is also tinkering with dimensional physics and claim that with quantum computers, we will be able to bring into this world entities that could only be dreamed up in the mind of H.P. Lovecraft. If scientists are able to tap into parallel universes and come in contact with non-human intelligence, would that be some sort of quantum ghost - a laymen entity that would be ultra-terrestrial? Tonight on Ground Zero (7-10 pm, pacific time on groundzeroplus.com), Clyde Lewis talks with Jeff Davis and Marshall Barnes about GHOSTED - A LAYMAN ENITY MY DEAR WATSON.
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pcEmail: rhetoricrevolution@gmail.comInstagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly
We're finishing up the Light and Magic series with the final two episodes. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Swede Studios! On YouTube: https://www.youtube.com/channel/UCKO2tHtVouka1ZmeX_FqO3A Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c
The Buck Reising Show Hr 3 - Giants deal for No.1 is dead & Steve Layman joins to talk all things March MadnessSee omnystudio.com/listener for privacy information.
To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Ossico x Ginn - Save Me FOLLOW ON SPOTIFYMay The Muse - Diamonds Or Pearls FOLLOW ON SPOTIFYMaeve Zamuner - Snow In July FOLLOW ON SPOTIFYNicole Mish - Possible FOLLOW ON SPOTIFYBrittany Bindrim - Obelisk FOLLOW ON SPOTIFYBrightstar - Fading Echoes FOLLOW ON SPOTIFYDiane Coll - How Far It Goes FOLLOW ON SPOTIFYEmily Keeley - Blue FOLLOW ON SPOTIFYThe Layman Preachers - Don't Wanna Be the Friend FOLLOW ON SPOTIFYCR Srikanth Symphonic Resonance - Don't Bring Me Down FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Diane Forte at https://open.spotify.com/artist/6wArhqufGyqcm5K3mR6WhK?si=4bw6Ti0kSECuGSnePo1FNQVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join
Start Your Transformation Now In this episode of The Jim Fortin Podcast, Jim speaks to Luke Layman, a former TCP student, as he shares his powerful journey of transformation. From being a fighter pilot to a successful entrepreneur, Luke discusses how embracing new perspectives through the Transformational Coaching Program (TCP) led to profound changes in his personal and professional life. His story highlights the impact of taking full responsibility for one's actions, shifting mindsets, and recalibrating expectations in relationships and business. Luke delves into the transformation that came from revisiting his identity, responsibility, and understanding of masculinity. He discusses how these changes ultimately led him to create a healthier, more aligned life, both personally and professionally. This episode provides key insights into navigating personal growth, overcoming limiting beliefs, and the importance of clear communication in relationships. Tune in to hear Luke's inspiring transformation story and learn actionable insights to create the change you desire in your own life. What You'll Discover in This Episode: The Power of Responsibility (03:00) – Luke shares how taking 100% responsibility for his actions shifted his perspective on relationships and life. The Be Do Have Concept (06:30) – Discover how adopting the Be Do Have mindset became the catalyst for Luke's personal and professional growth. Unpacking Identity and Relationships (07:00) – Luke talks about how his identity as a fighter pilot and entrepreneur impacted his relationship, and how unpacking that identity helped him grow. Overcoming Unmet Expectations (14:50) – Learn how Luke's journey helped him understand the impact of unmet expectations and the importance of clear communication. The Role of Masculinity and Feminine Energy (38:00) – Luke reflects on how understanding both masculine and feminine energy transformed his view of relationships and self-respect. Listen, apply, and enjoy! Transformational Takeaway Transformation begins with embracing 100% responsibility for your life. By recognizing how your past stories and beliefs shape your current experiences, you can begin to break free from limiting patterns. Luke's story reminds us that true change happens when we confront our fears, communicate openly, and create healthier boundaries in both personal and professional relationships. The key is to realize that you have the power to change your path by shifting your mindset and embracing new perspectives. Connect with Luke Layman Website: LukeLayman.com Podcast: Shift Work Podcast Follow on Social Media: LinkedIn: Luke Layman Facebook: Luke Layman Official Instagram: @lukelayman Let's Connect: Instagram | Facebook | YouTube | LinkedIn –––––––––––––––––––––––––––––––––––––––––––––––––––––– LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach Listening on Spotify? Please leave a comment below. We would love to hear from you! With gratitude, Jim