Podcasts about layman

Members of a religious organization who are not part of the clergy

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  • Feb 3, 2026LATEST
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Latest podcast episodes about layman

The Dr. Gabrielle Lyon Show
Protein First: How the New Dietary Guidelines Shift Nutrition

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Feb 3, 2026 51:15


Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Donald Layman, one of the world's leading protein researchers and a key contributor to the newly released U.S. Dietary Guidelines. They explore why the old food pyramid failed, how nutrition science became driven by ideology instead of evidence, and what the updated guidelines finally get right about protein, fats, and carbohydrates. Dr. Layman explains why the long-standing protein recommendation of 0.8 g/kg was never intended for optimal health and how higher protein intake supports body composition, metabolic health, and nutrient adequacy.The conversation also dives into controversial topics including saturated fat, carbohydrate tolerance, animal versus plant protein, and the limitations of epidemiology in nutrition research. Gabrielle and Dr. Layman discuss how dietary guidelines shape school lunches, hospitals, and public institutions, and why a protein-first framework empowers individuals to make better nutrition decisions, especially as we age. This episode offers a clear, science-backed roadmap for understanding modern nutrition — cutting through misinformation and outdated dogma to focus on strength, longevity, and real-world application.Thank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonBon Charge - Save 15% at https://boncharge.com/ with code DRLYONManukora - Go to https://www.MANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts.Chapters: 00:00 Why Dietary Guidelines Exist and Why This Moment Matters01:20 The Hidden Origins of the Food Pyramid (World War II + Public Health)02:55 The Original Protein RDA: A Basement Number, Not Optimal Health05:50 Why the Old Guidelines Focused on What Not to Eat07:25 Why Protein Was Avoided for Decades08:50 Nitrogen Balance: Why It Never Predicted Health Outcomes11:10 Epidemiology vs Controlled Trials in Nutrition Science13:05 How the Protein Evidence Was Evaluated for the New Guidelines14:15 Why Higher Protein Improves Weight, Fat Loss, and Lean Mass15:35 Is “Too Much Protein” Actually Dangerous?16:40 Nutrient Deficiencies Risk on Low-Protein Diets17:35 Animal vs Plant Protein: Bioavailability and Amino Acids18:45 Why 0.8 g/kg Was Never Better Than Higher Protein20:15 Empowering Consumers Instead of One-Size-Fits-All Nutrition21:10 How Guidelines Shape School Lunches, Hospitals, and the Military23:05 Protein-First Meal Planning Explained24:50 Why the First Meal Matters More as You Age27:15 Does Protein Distribution Matter After 50?30:00 Protein, Satiety, and Appetite Control31:05 Why “Ounce Equivalents” Between Plant and Animal Protein Don't Work34:05 The Saturated Fat Myth and Why the 10% Rule Persists38:30 Where Saturated Fat Really Comes From in the Modern Diet39:45 Updated Fruit, Vegetable, and Grain

FUTURE FOSSILS
Fostering "Prodigies of Uncertainty" with Layman Pascal

FUTURE FOSSILS

Play Episode Listen Later Jan 27, 2026 88:48


The world is getting weirder every day… We need weirdness specialists. Maybe the best guy for the job is my friend, the brilliant “metashaman” (and possible octopus) Layman Pascal. In his own words, Layman “used to be a Canadian meditation teacher, yoga instructor & philosopher of Integral Metatheory but he's feeling much better now.” He leads the Metamodern Spirituality Labs, hosts The Integral Stage, Soulmakers+, and (forthcoming) Untegral Stage podcasts, and provides unique online courses. He is also a founding member of several think tanks in the developmental psychology and spirituality space, senior editor of Emerge online & is allied to numerous institutes across the field. In addition to many journal and anthology articles, he is the author of Gurdjieff for a Time Between Worlds, Sex, Death & the Occult, as well as an upcoming book about Nietzsche. Layman is known for his philosophical work on the metaphysics of adjacency, complex nonduality, coaxial developmental stage theories, sacred naturalism, archaic futurism, embodied spirituality & the “integration-surplus model of religion and spirituality” for a post-postmodern civilization facing numerous accelerating and converging crises. In this conversation we cover a lot of ground in a very short time, including: the nature of futurity and how humankind's relationship to the future is changing; how to surf intense peculiarity'; the abiding sociocultural role of “shamanoid” personalities and other useful weirdos; “wartime” mobilization for The Big Us; and other deep and delightful subjects. It's my honor to finally decant this year-old recording, now more pertinent than ever…✨ If you enjoy this conversation, please consider liking, subscribing, and commenting on your favorite podcast provider to help this work (and you!) find new allies: YouTube • Spotify • Apple Podcasts • Etc.✨ Our next Humans On The Loop book club discussion is for Wendell Berry's Standing by Words on Sunday February 15th! Become a member to participate in these calls, exclusive Discord members channels, and our monthly hangouts.✨ All of the unedited, unreleased episodes are available to founding members here.More links• Explore the archives for nine years of mind-expanding conversations• Browse (nearly!) all of the books we discuss on the show at Bookshop.org•Dig into the Humans On The Loop pitch deck• Explore the Google Notebook for How To Live In The Future, my five-week science and philosophy course at Weirdosphere• Contact me if you have burning questions!Cited pieces by Layman• The Soul of AI w/ Lee Chazen (YouTube)• The MetaModern Business Bureau (MMBB) (Substack)• Apocalyptarians (Substack)• The Society of Partial Deterritorialization (Substack)• The Two-Handed Demons (Substack)Cited pieces by others• Wendell Berry - Standing by Words• Hakim Bey - Temporary Autonomous Zone• Steven Johnson - The Revenge of the Humanities• Carol Dweck - Mindset• William James - On Some Mental Effects of the EarthquakeMentioned people with dialogues on my show• Jim Rutt (181)• William Irwin Thompson (42, 43)• Erik Davis (99, 132, 140)• Timothy Morton (223)Mentioned people without dialogues on my show• Terence McKenna (although I've interviewed Terence's brilliant close friends Ken Adams and Bruce Damer multiple times; check the archives for episodes 4, 109, 209)• Alexander Bard• Andrew Huberman• Harry S. Truman• Jacques Lacan• H.P. Lovecraft• Doug Irwin• Nassim Taleb• Friedrich Nietzsche This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit michaelgarfield.substack.com/subscribe

The Holiness Today Podcast
REMASTERED: Nazarene Archives ep 3: Hymns by Charles Wesley - Carl Bangs

The Holiness Today Podcast

Play Episode Listen Later Jan 27, 2026 12:12


On today's episode, you'll hear Carl Bangs discuss the hymns of Charles Wesley. Carl Bangs was a professor of historical theology at Olivet Nazarene College and at St. Paul School of Theology. He served as president of the American Theological Society and the American Society of Church History. His work, Arminius - A Study in the Dutch Reformation, is a seminal contribution to Dutch church history and Wesleyan Arminian studies. Bangs graduated from Pasadena College and Nazarene Theological Seminary and received a PHD from the University of Chicago. This recording was featured on the Layman's Tape Club in September of 1981.   Lifelong Learning Code: 28473 Click here to learn about Lifelong Learning.  

The Living Philosophy
#9 Layman Pascal - Metashamanic Nietzsche

The Living Philosophy

Play Episode Listen Later Jan 19, 2026 58:31


Layman Pascal is a Canadian "feral philosopher" and host of The Integral Stage podcast who has become a central connector and theorist in the overlapping worlds of metamodernism, integral theory, and Game B. His signature contributions—the Metaphysics of Adjacency, the Integration Surplus Model of spirituality, and Metashamanics—offer a sophisticated yet playful bridge between abstract philosophy and embodied transformation. Known for his capacity to hold complexity with humour, Pascal brings both philosophical rigour and playful irreverence to questions of meaning-making in an age of metacrisis.____________In this conversation, we talk Nietzsche, metashamanism, and the ontology and epistemology of entities.We delve into the role of personal experience in shaping philosophical thought, and the implications of neurodiversity in understanding shamanic practices. The dialogue also touches on the nature of imagination, creativity, and the unpredictability of inspiration, exploring our different approaches to life from the moist pragmatism to dry scholarism. ____________

Latin in Layman’s - A Rhetoric Revolution
Discussing Cognates/Derivatives associated with Greek's "PHOTOS" & "GRAPHOS"

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Jan 18, 2026 23:55


My links:My patreon: ⁠https://www.patreon.com/user?u=103280827My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92Gut Guardian Discount Code: LIAM64728

Latin in Layman’s - A Rhetoric Revolution
Voice Recorded Questions - What is a subluxation?

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Jan 18, 2026 4:44


An older episode I never posted. Please send in voice recordings!! I want more Q&A's!!______________________________________________________________________________My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
The Inference Limit - Speed of Thought (A Short Sci-Fi story from me)

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Jan 17, 2026 28:27


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
To The Words That Hold You

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Jan 8, 2026 15:20


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Latin in Layman’s - A Rhetoric Revolution
You Already Speak Latin (You Just Don't Know Where You Hide It)

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Jan 6, 2026 20:54


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
on New Year's Resolutions

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 31, 2025 15:57


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
It's the Yin in the Yang - Words associated with (TRUE) Masculinity

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 30, 2025 24:33


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Byers & Co. Interviews
Tim Layman - December 30, 2025

Byers & Co. Interviews

Play Episode Listen Later Dec 30, 2025 25:22


December 30, 2025 - HSHS St. Mary's Chief Administrative Officer Tim Layman joined guest host Kevin Breheny on Byers & Co to talk about their modernization efforts that will include upgraded technology and facilities aimed to improve the patient experience. Listen to the podcast now!See omnystudio.com/listener for privacy information.

Latin in Layman’s - A Rhetoric Revolution
Latin's "Fero, Ferre" - Etymologized!

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 29, 2025 10:02


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Father Matthew Wiering Podcast
Who is the Most Important Male Saint? A Layman, Husband, Worker

Father Matthew Wiering Podcast

Play Episode Listen Later Dec 29, 2025 10:16


Again we hear from the beginning of Matthew's Gospel, and we hear from the perspective of St. Joseph. This holy man never speaks a word in Scripture, but we learn from him many things. He teaches us the need for attentive, silent prayer in order to hear God. And once we have heard God, he teaches us decisive, obedient action. St. Joseph, protector and provider for Jesus and Mary, pray for all men!

Latin in Layman’s - A Rhetoric Revolution
Supplication, Ritual Repair, and the Ethics of Compassion in Iliad 24

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 28, 2025 31:31


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly _____________________________________________________________Alexiou,Margaret. 2002. The Ritual Lament in Greek Tradition. 2nd ed. Lanham,MD: Rowman and Littlefield.Cairns,Douglas L. 1993. Aidōs: The Psychology and Ethics of Honour and Shame inAncient Greek Literature. Oxford: Clarendon Press.Cook,Erwin. 2003. “The Function of Apoina in the Iliad.” Phoenix57 (1–2): 1–20.Crotty,Kevin. 1994. The Poetics of Supplication: Homer's Iliad and Odyssey.Ithaca, NY: Cornell University Press.Donlan,Walter. 1982. “Reciprocity in Homer.” Classical Philology 77 (2):97–107.Garland,Robert. 1985. The Greek Way of Death. Ithaca, NY: Cornell UniversityPress.Gould,John. 1973. “Hiketeia.” Journal of Hellenic Studies 93: 74–103.Griffin,Jasper. 1980. Homer on Life and Death. Oxford: Clarendon Press.Homer.2011. Iliad. Edited by D. B. Monro and T. W. Allen. Perseus DigitalLibrary. (Used for line reference.)Mackie,Hilary Susan. 2001. “Homeric Iliad 24.25–54: The Death of Hector and the ‘DumbEarth'.” Classical Quarterly 51 (1): 1–11.Mauss,Marcel. 1990. The Gift: The Form and Reason for Exchange in ArchaicSocieties. Translated by W. D. Halls. London: Routledge.Naiden, F.S. 2006. Ancient Supplication. Oxford: Oxford University Press.Parker,Robert. 1983. Miasma: Pollution and Purification in Early Greek Religion.Oxford: Clarendon Press.Redfield,James M. 1975. Nature and Culture in the Iliad: The Tragedy of Hector.Chicago: University of Chicago Press.Richardson,Nicholas. 1993. The Iliad: A Commentary. Vol. 6, Books 21–24.Edited by G. S. Kirk. Cambridge: Cambridge University Press.Schein,Seth L. 1984. The Mortal Hero: An Introduction to Homer's Iliad.Berkeley: University of California Press.Seaford,Richard. 1994. Reciprocity and Ritual: Homer and Tragedy in the DevelopingCity-State. Oxford: Clarendon Press.Shay,Jonathan. 1994. Achilles in Vietnam: Combat Trauma and the Undoing ofCharacter. New York: Scribner.Tsagalis,Christos. 2004. Epic Grief: Personal Lament in Homer's Iliad. Berlin:Walter de Gruyter.Whitman,Cedric H. 1958. Homer and the Heroic Tradition. Cambridge, MA: HarvardUniversity Press.Zecchin deFasano, Giulia. 2007. “Suplicio y reconocimiento: Príamo y Aquiles en IlíadaXXIV.472–551.” Synthesis 7: 57–68. 

Latin in Layman’s - A Rhetoric Revolution
The Christmas Lexicon: How Greek and Latin Built the Holiday in Our Mouths

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 24, 2025 28:26


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Latin in Layman’s - A Rhetoric Revolution
The Rehabilitation of Achilles - An essay on moral reckoning and transformation

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 23, 2025 16:34


I honestly love Achilles. You'll see if you listen (hehehe... do it!)My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Latin in Layman’s - A Rhetoric Revolution
Aegus' Star - Theseus and the Minotaur

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 23, 2025 26:25


A science fiction rendition of the Theseus and the Minotaur.My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Latin in Layman’s - A Rhetoric Revolution
The Uncanny Host: Domestic Horror and Broken Ritual in Euripides' Cyclops

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 22, 2025 24:38


A presentation of a paper I will be prsenting at the RMMLA 2026 Conference in Ogden, UT!My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

In Layman's Terms
Episode 36 | Luke Smith | Belmont Men's Basketball Assistant Coach

In Layman's Terms

Play Episode Listen Later Dec 22, 2025 47:27


Steve Layman visits with Belmont men's basketball assistant coach Luke Smith. The pair discuss Belmont's strong start to the season, including impressive undefeated pre-Christmas record away from home by a combined margin of 150 points, team chemistry and connectedness on defense, and placement in national college basketball metrics. Smith shares his unique and circuitous route from Knoxville Catholic, to Sewanee, then emerging as an Academic All-American at Belmont, and eventually coaching. Layman sparks conversation on some of the great players in Belmont history, and how players like Grayson Murphy and Nick Muszynski would stack up past, present, and future. Smith also shares about finding purpose and life calling at Belmont, his friendships with teammates, and what it is like to be on head coach Casey Alexander's staff. Smith opens up about being the son of a coach, ways to unwind outside of basketball, and favorite vacation destinations.

Latin in Layman’s - A Rhetoric Revolution

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Eyes of Dionysus - Euripides' Bacchae

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 14, 2025 19:02


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Dionysus - A God of Contradictions and embodiment of life's dualities

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 13, 2025 30:25


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Is Prometheus a martyr for humanity? On fire's dualities

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 13, 2025 16:20


The myth of Prometheus... Connerly-style!My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
For those that think Latin and Greek are... "DEADEDEDED"

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 11, 2025 20:31


You do not have to care about Latin or Greek as “languages” to benefit from them. I'll prove you wrong... respectfully, as always.My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Spotify Wrapped and Touching Base with My Audience!

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Dec 11, 2025 18:35


Give me ideas for future episodes!My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Optimization Academy with Dr. Greg Jones
Protein, Leucine & Longevity: Dr. Layman on Building Muscle, mTOR, and Aging Better

Optimization Academy with Dr. Greg Jones

Play Episode Listen Later Dec 9, 2025 66:14


In this episode, Dr. Jones is joined by Dr. Donald Layman, one of the world's top experts in protein metabolism. They discuss what happens to our muscles as we age, why leucine is a key amino acid for building and repairing muscle, and the amount of protein needed to stay strong and healthy.Dr. Layman also explains the differences between lifespan, longevity, and health span — and how muscle helps us stay active and independent as we age. You'll hear why muscle supports recovery from illness or injury, and why it's essential to protect it long before we reach old age.You'll learn why breakfast protein matters most, how to avoid age-related muscle loss, and what the research says about protein and kidney health, cancer risk, and living better for longer. This is your crash course in eating for muscle and aging better.

Byers & Co. Interviews
Tim Layman & Caitlin Bruce - December 4, 2025

Byers & Co. Interviews

Play Episode Listen Later Dec 4, 2025 22:08


December 4, 2025 - Tim Layman, HSHS President and CAO & Caitlin Bruce, Director of Operations Improvement, joined Byers & Co to talk about their $90 Million Construction Project, New Specialists and expanded health options, and Building the Hospital of the Future. Listen to the podcast now!See omnystudio.com/listener for privacy information.

All Things Star Wars
Episode 384 - Star Wars Visions Season 3, Part 2

All Things Star Wars

Play Episode Listen Later Dec 1, 2025 102:55


We're back for episodes 4, 5 and 6 of Star Wars Visions, Season 3. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube, https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

The Holiness Today Podcast
REMASTERED: Nazarene Archives Ep 24: Talmadge Johnson on "How to Increase Your Gratitude"

The Holiness Today Podcast

Play Episode Listen Later Nov 25, 2025 11:07


On this episode, listen to Talmadge Johnson preach a short sermon on gratitude. Dr. Johnson served as the 33rd General Superintendent for the Church of the Nazarene. Prior to becoming GS, he was an evangelist, pastor, district superintendent, and global director of Sunday School ministries (now Nazarene Discipleship International). This recording was featured on the Layman's Tape Club in November of 1982.   Lifelong Learning Code: 80890 Click here to learn about Lifelong Learning.

All Things Star Wars
Episode 383 - Visions Season 3, Part 1

All Things Star Wars

Play Episode Listen Later Nov 19, 2025 127:56


This week we're covering the first three episodes of Visions Season 3! Oh, and watching Jabba the Butt twerk... Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

Breast Cancer Conversations
275. Inside the VIKTORIA-1 trial with Dr. Rachel Layman

Breast Cancer Conversations

Play Episode Listen Later Nov 13, 2025 48:20


Love the episode? Send us a text!Inside the VIKTORIA-1 trial with Dr. Rachel LaymanWhat the New Genitolasib Data Mean for ER+ / HER2- Metastatic Breast CancerIn this episode of Breast Cancer Conversations, Laura sits down with Dr. Rachel Layman, breast medical oncologist at MD Anderson Cancer Center, to unpack what's new in ER-positive, HER2-negative metastatic breast cancer—and why clinical trials are not just a last-ditch option.Dr. Layman walks us through the VIKTORIA-1 trial, a phase III study of a new IV drug (genitolasib, “G” for short) that targets the PAM pathway, which cancer cells often use to grow and outsmart standard hormone therapy. She explains, in plain language, what PIC3CA mutations are, what “wild-type” means, and why this trial is so exciting even for people without a PIC3CA mutation.You'll hear:Why ER-positive breast cancer is the most common subtype—and still a major driver of metastatic diseaseHow clinical trials are designed, and why they're often most powerful earlier in treatment (not only when “nothing else is left”)A clear explanation of the VIKTORIA-1 study design: who was eligible, how the drug is given, and what the results showedWhat “progression-free survival” means and how adding “G” changed the numbers compared to standard therapy aloneHonest talk about side effects (mouth sores, rash, blood sugar changes), and how teams are preventing and managing themHow patients can look up trials like VIKTORIA-1 and VIKTORIA-2 on ClinicalTrials.gov and bring these conversations back to their own oncologistsWhether you're living with ER-positive metastatic breast cancer, supporting someone who is, or simply trying to understand the rapidly evolving science, this episode offers both education and hope.Support the showLatest News: Become a Breast Cancer Conversations+ Member! Sign Up Now. Join our Mailing List - New content drops every Monday!

Morning Drive
317: Hour 1: Vols Outlook at QB; Steve Layman Interview; Best & Worst In Sports (11-13-25)

Morning Drive

Play Episode Listen Later Nov 13, 2025 44:34


Robby and Joe begin talking about the Vols.  How should they handle the QB position the rest of the season?  How much should they consider next season, and who might get some extra playing time down the stretch?  Who is the favorite to be next year's starter?  Steve Layman from NC5 joins the show live from Sweden as the Nashville Predators get ready for the Global Series this weekend.  We close out the hour with the Best and Worst in Sports This Week.

All Things Star Wars
Episode 381 - Stuff and Things

All Things Star Wars

Play Episode Listen Later Oct 29, 2025 153:15


If you thought you were getting part 2 of Rebuild the Galaxy, you would be WRONG! Some stuff has gone down, schedules have changed, and we've got a new agenda for this episode. Tune in to find out what we've been up to and why Dave hates LieMAX! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

In Layman's Terms
Episode 35 | Nic McClain | Belmont Men's Basketball

In Layman's Terms

Play Episode Listen Later Oct 23, 2025 50:57


Steve Layman visits with Belmont men's basketball guard Nic McClain. The pair discuss McClain's circuitous route to Belmont, from rural north Florida to junior college to Eastern Washington and ultimately the Belmont campus. McClain shares stories of growing up, lessons learned, patience through adversity, and his excitement level for the 2025-26 season. Layman sparks conversation on how McClain stays connected with his older brother and Belmont legend Kevin McClain - including tales of Kevin's game-winning shot at UCLA and his heroic performance in victory in the 2019 NCAA Tournament. McClain also shares insight on Belmont head coach Casey Alexander and the Bruin coaching staff, how he's building relationships with his teammates, and enjoying the Belmont sport administration program. McClain also opens up about his favorite places to visit in Nashville and his love for the outdoors and music.

Creation Today Podcast
Layman's Guide to Cultural Apologetics with Eric Hovind and Ken Ham | Creation Today Show #446

Creation Today Podcast

Play Episode Listen Later Oct 23, 2025 41:02


Is Christianity just one voice among many in today's culture—or is God's Word the ultimate authority for truth, morality, and meaning? The battle over culture isn't just political or social—it's spiritual. From questions of identity to attacks on the family and the church, these debates strike at the very heart of whether we will stand on the Bible or bow to the shifting winds of society. Join us for a conversation with Ken Ham, founder of Answers in Genesis, the Creation Museum, and the Ark Encounter. We'll explore why cultural apologetics matters, how Christians can engage without compromise, and what it takes to raise up the next generation to boldly defend their faith in a hostile world. After all, if the church won't stand on the truth of God's Word in every area of life, who will? Watch this Podcast on Video at: https://creationtoday.org/on-demand-classes/laymans-guide-to-cultural-apologetics-creation-today-show-446/  Join Eric LIVE each Wednesday at 12 Noon CT for conversations with Experts. You can support this podcast by becoming a Creation Today Partner at CreationToday.org/Partner

Learn It from a Layman
Layman Book Club: Frankenstein - Clips

Learn It from a Layman

Play Episode Listen Later Oct 20, 2025 6:04


Our full podcast is available on Patreon page. We discussed Frankenstein; or, The Modern Prometheus. Who was the author, Mary Shelley? What in her history helps in understanding Frankenstein? Who is the protagonist and antagonist in the book? What books inspired Frankenstein? How do different generations view the story and who is at fault for the tragedies in the book? What books are a prerequisite to understand Frankenstein? What unique insight did we deliver that you won't find anywhere else...?

All Things Star Wars
Episode 379 - Light & Magic Finale

All Things Star Wars

Play Episode Listen Later Oct 7, 2025 121:54


"There is no going back". Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.com Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

Latin in Layman’s - A Rhetoric Revolution
Ancient Greek Vocabulary - Pain, Nature, and Daily Life

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Oct 4, 2025 31:18


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Adverbs, Particles, Prepositions, Conjunctions, Pronouns - Odyssey Vocab

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Sep 28, 2025 12:19


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Recitation and Commentary on Odyssey 9.105–115 and Odyssey 10.229–240

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Sep 28, 2025 31:10


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Greek Verbs Vocabulary in the Odyssey's Book 9-10

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Sep 27, 2025 36:22


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Latin in Layman’s - A Rhetoric Revolution
Greek Vocab in the Odyssey

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Sep 26, 2025 24:30


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

In Layman's Terms
Episode 34 | Erin Ryder | Playmakers Nashville Founder | Amazon Prime Video Sport Lead Creative Producer | Belmont Sport Administration Professor of Practice

In Layman's Terms

Play Episode Listen Later Sep 26, 2025 53:49


Steve Layman visits with Belmont sport administration professor of practice Erin Ryder. The pair discuss Ryder's life journey, from her story as a championship field hockey student-athlete to a career in television and film. Ryder shares personal stories about being opportunistic and grateful for her career trajectory, which includes credits for NBC Olympics, ESPN, and her role in helping launch Thursday Night Football on Amazon. Layman sparks conversation on the rise of women's sports domestically and internationally, how Nashville has become a sports and entertainment it-city, and how dynamic personalities like Caitlin Clark and Livvy Dunne can elevate all female sports. Events such as the NCAA Volleyball showcase in Nashville and the NCAA Women's Final Four are also discussed. Ryder also opens up about her motivation behind launching Playmakers Nashville to benefit women in sport and how she got connected at Belmont as a new professor of practice within the sport administration program.

Latin in Layman’s - A Rhetoric Revolution
A long ramble-bamble-yap followed by a list of heart-wrenching, beautiful words... Etymologized!

Latin in Layman’s - A Rhetoric Revolution

Play Episode Listen Later Sep 22, 2025 31:34


My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

All Things Star Wars
Episode 377 - Light & Magic Season 2 Episode 1

All Things Star Wars

Play Episode Listen Later Sep 20, 2025 121:57


And we're back! Two weeks in a row! Its a miracle! We're talking Light and Magic Season 2! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family:  ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

All Things Star Wars
Episode 378 - Light & Magic Season 2 Episode 2

All Things Star Wars

Play Episode Listen Later Sep 20, 2025 130:26


We're back with more Light and Magic! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family:  ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

Latin in Layman’s - A Rhetoric Revolution

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

All Things Star Wars
Episode 376 - Apollo 13

All Things Star Wars

Play Episode Listen Later Sep 1, 2025 140:11


Due to the recent passing of Jim Lovell, the crew will talk about Apollo 13 this week. WARNING!: THIS IS A DAVE NERD SHOW! BE PREPARED FOR LECTURES ABOUT ALL THINGS APOLLO! RIP James A. Lovell, Capt, USN (Ret.). Fair winds and following seas. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

The Dr. Gabrielle Lyon Show
The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman Lab

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Aug 19, 2025 81:19


In a powerful episode of the Dr. Gabrielle Lyon show, I sit down with my mentor, Dr. Donald Layman, to directly address some of the most common protein myths. We react to a controversial clip from the Huberman Lab podcast with Dr. Christopher Gardner, offering a different perspective on the conversation about protein intake, metabolic science, and dietary guidelines.Dr. Layman, a pioneer in protein research, breaks down the outdated science behind the Recommended Dietary Allowance (RDA), the flaws of nitrogen balance studies, and why a protein-conscious approach is crucial for your long-term health, not just for building muscle.This conversation is a must-listen for anyone who wants to cut through the confusion and understand what the science really says about protein, from its role in metabolism to why a grain-based diet may be leaving you deficient.Chapters0:00 - Intro: The Protein Debate0:32 - Reacting to the Huberman Lab clip1:31 - The flawed science of nitrogen balance studies4:15 - The RDA's misleading "average requirement"7:47 - The gross extrapolation of "deficiency"10:41 - The original protein study subjects12:15 - Why the RDA is much higher than the "minimum"13:17 - Debunking the average American's protein intake15:00 - Is there a storage depot for excess protein?17:34 - The myth of protein being "wasted"19:30 - Why some say protein metabolism is misunderstood22:42 - Defining the RDA and EER25:06 - Why Dr. Gardner's argument is flawed27:17 - Why the nitrogen balance technique is wrong32:37 - How to rectify the protein conversation34:04 - Why we need to compare protein to carbs41:09 - Comparing metabolic consequences of overeating carbs vs. protein48:00 - Why a protein-conscious approach is critical50:41 - Debunking the "incomplete" plant protein myth55:28 - Do plant proteins have enough leucine?1:02:45 - The myth of complimentary proteins1:05:22 - The minimum protein for metabolic benefits1:07:38 - The upper limit of protein1:09:10 - The problem with "amino acid oxidation"1:10:46 - The problem with amino acid supplements1:13:15 - How do you diagnose protein deficiency?1:18:13 - Debunking the "Americans eat the most meat" mythPaleoValley - Get 15% off automatically at https://paleovalley.com/DRLYON Timeline - Get 20% off your order at https://timeline.com/LYON LMNT - Free sample pack with any purchase at https://drinklmnt.com/DRLYON Our Place - Use Code DRLYON for 10% off sitewide at https://fromourplace.com/DRLYONDisclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.