Podcasts about layman

Mr. Roskam is back from Rebel Scum Con with stories from the event and we go over the new Ninth Jedi series, episodes 1 & 2. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c RIP to one of our chat regulars: Chris Forsthye. He was a fellow Star Wars content creator, a Philly guy, a musician, a friend to many and entertaining to all. Check out his YouTube page and drop a comment so his friends and family can see his impact. https://www.youtube.com/@chrisforsythe --Your mental health and well being is important, despite whatever your situation or consequences may be. Reach out if you need someone to share the pain with. Call or text to 988. If you call 988 and you are a vet, press 1, or text 838255. We've been there, no bullshit. It is worth it, you are worth it.-- 

We have a special treat for you Creepies…a “Top 15 Challenge” to discuss the most terrifying horror villains of all time (Gen X vs Gen Z

A bi-weekly news show informing you on the latest in Bitcoin, privacy and open source tech hosted by Ungovernables, Max and Q. THIS IS THE TWEET Q WANTS YOU TO SEE: https://x.com/justh0dl/status/2086202393998291138AOBWhat a fucking weekKeyOS v1.3.1 now publicly availableSomething exciting to share on Friday's FTF (delayed by 2 weeks)NEWSThe Coldcard entropy catastropheSources: Coinkite technical backgrounder / The Rage, L0la L33tz / TRM Labs / coldcard.rip / cktripwire.com / Bitcoin Magazine victim surveyEXPLAINERThe largest self-custody theft on record, and it traces back to a single wrong conditional. In March 2021 a build guard checked whether Coldcard's hardware random number generator was defined rather than whether it was enabled, so seed generation silently fell back to a deterministic software PRNG. Every seed made on an affected device from that point carried roughly 40 bits of entropy on Mk2 and Mk3, and about 72 on Mk4, Mk5 and Q, instead of the intended 128. That is guessable. Someone did the maths offline, derived the addresses, checked them against the public chain, and swept everything with a balance. Somewhere between 1,400 and 1,800 bitcoin gone, depending on whose forensics you trust, with a median victim loss of one BTC. The part people keep missing: updating the firmware does not fix an existing seed. A weak seed is weak forever.ACTION FOR LISTENERSMove funds to a brand new seed BEFORE upgrading firmware (Lopp's guidance, on reports of update problems).Use high fees. If you see your own coins in the mempool, the attacker opted into RBF and you can outbid them. Window is minutes.Multisig users: consider a private mempool like Marathon's Slipstream.Keep the device; the UID may prove ownership in any recovery process.Updating does NOT fix an existing seed. A weak seed is weak forever.You are exempt only if you added 50+ fair independent private dice rolls, or used a strong unique BIP39 passphrase stored separately.BTCPay Server: unauthenticated LND macaroon theft, actively exploitedSources: BTCPay security advisory / v2.4.2 release / CoinDesk / TFTCCRITICAL FRAMING NOTE: this is ONE story, not two. The "BTCPay bug" and the "LND credential exploit" are the same event. The vulnerability is the macaroon leak. The Aug 8-9 wave of coverage is follow-up hardening, not a new incident. Do not present them separately.REMEDIATION (updating alone is NOT enough)Update to v2.4.2. Verify "2.4.2" in the footer.Update NBXplorer to 2.6.10+.Revoke and regenerate LND macaroons. Updating stops new theft but does nothing about already-stolen credentials. Deleting files is insufficient; the macaroon root signing key must be destroyed at node level. v2.4.2 does this automatically for standard Docker deployments. Custom reverse proxies, separate Tor services or port forwarding must rotate manually.Move funds out of any BTCPay-generated on-chain hot wallet and recreate it.Update LND to 0.21.1. Audit for unrecognised channel closures, unknown peers, unexplained balance changes.SIDE EFFECT WORTH FLAGGING: v2.4.2 removes public LND API access on Docker deployments, which breaks remote wallet connections such as Zeus connecting to your own BTCPay node. Intentional, no restoration timeline published.BREAKING CHANGE: Greenfield Basic authentication disabled by default five minutes after account creation (#7492). BTCPay: "We are not aware of any user impacted by this breaking change, as API Keys authentication is generally used."Boltz suspends all swaps indefinitelySources: Boltz statement / canary.boltz.exchange / The Defiant / TFTC / Bull Bitcoin statementCORRECTION TO THE COMMON FRAMING: Boltz has not shut down. It suspended swap services indefinitely. And the canary sequence runs the opposite way to the rumour: lapsed → suspended → renewed clean.The Bitcoin Red TeamSources: Calle and Rob Hamilton on Nostr/X / Bitcoin Magazine / CoinDesk / TFTC / OpenSats Red Team FundSUMMARYThis is the story that explains the other four. After the Coldcard exploit, Calle and Rob Hamilton pointed frontier AI models at the open-source Bitcoin stack and started auditing everything. In 108 hours, 25 developers scanned 501 projects and produced 7,958 findings, 1,280 of them rated high or critical, at a compute cost north of 58,000 dollars. They found the BTCPay bug's neighbours, and Boltz cited exactly this dynamic when it switched itself off. The uncomfortable symmetry is that the same capability doing the defending is what an attacker almost certainly used on Coldcard in the first place. And the bottleneck turns out not to be finding bugs, it is telling anyone: only 19.5% of the projects they scanned even have a SECURITY.md file, and only 13.1% list a security contact. The scanners move at machine speed. Responsible disclosure is still hunting around for an email address.BIP-110: the fork that mined two blocks and frozeSources: bip110monitor.com / Peter Todd code review / Aaron van Wirdum, Bitcoin Magazine / Lopp's Layman's Guide / Saylor essay / CoinDeskRELEASESBitcoin core / protocollibsecp256k1 v0.8.0 - 2026-08-03Adds a native Silent Payments (BIP-352) module directly into the crypto library nearly every self-custody wallet builds on, plus up to ~11% faster signature verification. Quietly the most consequential positive release of the fortnight: it lowers the bar for every wallet to ship reusable static receive addresses.Bitcoin Knots v29.4 - 2026-08-08Non-urgent maintenance: fixes a chainstate DB bug causing repeated large rewrites, and adds corruption-detection safeguards around BIP-110 mandatory signaling. No critical fixes. (No Bitcoin Core release in window; latest is v31.1 from 2026-07-08.)Hardware / signingColdcard Firmware 4.2.0 (Mk2/Mk3) - 2026-08-03The patch for the entropy catastrophe. Affected ranges: Mk2/Mk3 4.0.1 through 4.1.9; Mk4/Mk5 all before 5.6.0; Q all before 1.5.0Q. Companion fixes shipped the same day: 5.6.0 Mk4/Mk5, 1.5.0Q, 6.6.0X Edge, 6.6.0QX Edge Q. Updating does NOT fix an existing seed - changelog says Mk3 users "must regenerate any seeds made on earlier versions as their entropy is critically low at just ~40 bits." TAPSIGNER, OPENDIME and SATSCARD unaffected.Krux 26.08.0 - 2026-08-04Maintainer odudex is stepping down and the project may be archived. "Krux was not created by me: Jeff started it and passed it on to me, and now it is my turn to pass the torch." On succession: "Krux may be carried on by another maintainer, if a proof-of-work backed Krux contributor accepts the role. Otherwise the Krux project will be put in sunset mode and gracefully archived in a few months." Cause is hardware, not drama: "K210 chips are no longer produced, and Canaan dropped the Kendryte line entirely." Substantial release regardless: fixes a heap buffer overflow in the camera entropy module, adds stricter PSBT fee-calculation checks, replaces the Python UR stack with a faster C module, and makes Krux Installer fully offline.Frostsnap v0.3.0 - 2026-08-05FROST threshold-signing device ships reproducible/deterministic builds and "a fresh release signing key as part of an overhauled release-signing pipeline." Well timed in a fortnight where "can you verify what is running on your signer" is the whole conversation. Catch: the new key breaks in-place Android updates, so direct-APK users must uninstall, reinstall, and re-visit their threshold devices to restore.Trezor Suite v26.7.4 - 2026-08-04Lowers minimum Normal-priority fee rate to 0.2 sat/vB and ships updated Safe 7/5/3 and Model T firmware with security improvements.BitBoxApp 4.51.4 - 2026-08-07Bundles new BitBox02 firmware v9.26.5.Specter Desktop v2.1.11 - 2026-08-09Genuinely security-relevant: adds auth and CSRF protection to the HWI bridge settings, restores validation of active API tokens so revoked JWTs are rejected, and warns that Specter's auth layer does not encrypt the data folder. Also ships an in-app Coldcard Mk3 seed-entropy advisory.Bitkey source/2026-08-02-0031 - 2026-08-02Block's consumer hardware wallet, routine source drop.LightningBTCPay Server v2.4.2 - 2026-08-07Actively exploited, funds already stolen. "This release contains fix of a critical vulnerability that is being actively exploited. You need to update as fast as you can." Unauthenticated remote .macaroon disclosure for LND, plus a TOTP 2FA bypass via Greenfield Basic auth. Requires NBXplorer 2.6.10. Breaking change: Basic auth disabled by default five minutes after account creation. See News item 2 for full remediation.lnd v0.21.2-beta.rc1 and v0.20.3-beta.rc1 - 2026-08-08Not security releases and not related to the BTCPay exploit. Migration/stability fixes only: KV-to-SQL payment migration edge case, channeldb migration recovery, invoice handling, data races, bounded memory on graph sync.Zeus v13.1.3 - 2026-07-27Adds LND v0.21.1-beta support for embedded and remote nodes; patches known vulnerabilities in the ws, js-yaml and markdown-it dependencies. (Note: Zeus also shipped an unreleased swap-security sprint on 08-04 - verify…

This week we're taking a look back at Solo: A Star Wars story. We're also re-ranking the movies, post Mando & Grogu with a special guest! RIP to one of our chat regulars: Chris Forsthye. He was a fellow Star Wars content creator, a Philly guy, a musician, a friend to many and entertaining to all. Check out his YouTube page and drop a comment so his friends and family can see his impact. https://www.youtube.com/@chrisforsythe --Your mental health and well being is important, despite whatever your situation or consequences may be. Reach out if you need someone to share the pain with. Call or text to 988. If you call 988 and you are a vet, press 1, or text 838255. We've been there, no bullshit. It is worth it, you are worth it.-- Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! We may not always acknowledge you, but we do notice you and love you! And all of our Patreon supporters! YOU are the reason why we do this! Check out our Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND, by pre-ordering their new album! Go to https://lifeforcerecords.com/ and let them know that the Sidebar Cantina sent you! Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c 

We're back to continue our journey through Clone Wars Season 6! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c RIP to one of our chat regulars: Chris Forsthye. He was a fellow Star Wars content creator, a Philly guy, a musician, a friend to many and entertaining to all. Check out his YouTube page and drop a comment so his friends and family can see his impact. https://www.youtube.com/@chrisforsythe --Your mental health and well being is important, despite whatever your situation or consequences may be. Reach out if you need someone to share the pain with. Call or text to 988. If you call 988 and you are a vet, press 1, or text 838255. We've been there, no bullshit. It is worth it, you are worth it.--  Our stuff! bio.link/thesidebarcantina  Special shout out to those who participate in our live chat! The chat is most definitely where it's at! We may not always acknowledge you, but we do notice you and love you! And all of our Patreon supporters! YOU are the reason why we do this! Check out our Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND, by pre-ordering their new album! Go to  https://lifeforcerecords.com/ and let them know that the Sidebar Cantina sent you!  Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

In this episode, Timothy Layman, DNP, MBA-HC, MSN, RN, NE-BC, CENP, President and Chief Administrative Officer, St. Mary's Hospital, Hospital Sisters Health System, discusses the hospital's transformational modernization efforts, strategies for strengthening the healthcare workforce, and how AI, physician recruitment, and specialty service expansion are positioning the organization for long-term growth and better patient outcomes.

Steve Layman visits with former Belmont men's basketball assistant coach and current Athletic Director of The Baylor School Mark Price. The pair discuss wide ranging topics, from Price hosting one of the top prep football players in the nation, to his love of the outdoors. Price shares about The Baylor School's unique experience in hosting the 2026 FIFA World Cup Champion Spain as their training base camp. From strict security guidelines to ensuring facility specifications met the standard of the Spanish federation, Price details the once-in-a-lifetime experience of being up-close with Spain during their World Cup championship run. Price also shares about his transition from coaching to exclusively athletic administration, and how lessons from and friendship with Hall of Fame head coach Rick Byrd have shaped his daily approach. Price and Layman also share stories on new Belmont men's basketball head coach Evan Bradds, from his unique recruitment, to going from a wing player to the most efficient post scorer in college basketball, to his rise within the NBA and college coaching community. Price also tells stories of Belmont legend Craig Bradshaw and his memories from mission trips to Africa, Haiti, and South Dakota.

We're back with more Clone Wars. This week we're going through episodes 1-4. RIP to one of our chat regulars: Chris Forsthye. He was a fellow Star Wars content creator, a Philly guy, a musician, a friend to many and entertaining to all. Check out his YouTube page and drop a comment so his friends and family can see his impact. https://www.youtube.com/@chrisforsythe --Your mental health and well being is important, despite whatever your situation or consequences may be. Reach out if you need someone to share the pain with. Call or text to 988. If you call 988 and you are a vet, press 1, or text 838255. We've been there, no bullshit. It is worth it, you are worth it.--  Our stuff! bio.link/thesidebarcantina  Special shout out to those who participate in our live chat! The chat is most definitely where it's at! We may not always acknowledge you, but we do notice you and love you! And all of our Patreon supporters! YOU are the reason why we do this! Check out our Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND, by pre-ordering their new album! Go to  https://lifeforcerecords.com/ and let them know that the Sidebar Cantina sent you!  Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

Kelsey joins this week to clarify some terms we often use for some people who may not understand what it is. In the news this week we have a parasite in Michigan, more protections at Warren Dunes State Park, no fires in Minnesota, dying Asian carp in Illinois, and a wolf bothering people at Isle Royale. Any comments or questions email us at themidwestfrontier@gmail.com and thanks for listening!!!

Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

"Spending time with your people is sermon preparation," says Kyle Bueermann who serves as a rural specialist for the North American Mission Board's replant team. When you're a rural church pastor, the key to making an impact in your smaller community is your relationship with your people. Mentioned in this podcast: 4 Marks of Success in a Rural Church North American Mission Board The God of Small Places: A Rural Church Institute Resource by Glenn Daman & Jeffrey Clark Reclaiming Glory: Creating a Gospel Legacy throughout North America by Mark Clifton Halftime: Moving from Success to Significance by Bob P. Buford Noble Warriors YouTube Channel Noble Warriors is a 100% donor funded ministry!  Click here to donate

The July Forever Strong Foundations Challenge begins July 6, 2026. This 4-week challenge is designed to help you build a stronger, more energized you through sustainable nutrition, training, and lifestyle habits. Register here: https://bit.ly/4gCmoNR For 40 years you've been told 0.8 grams of protein per kilogram is "enough" but the scientists who contributed the reports behind the new 2025–2030 Dietary Guidelines say not a single study has ever shown that number beats eating more.In this episode, Dr. Gabrielle Lyon sits down with Dr. Don Layman and Dr. Heather Leidy, the protein researchers who developed the scientific reports informing the new U.S. Dietary Guidelines, to discuss:Why the guidelines reprioritized protein to a healthy range of 1.2–1.6 g/kg and why that still isn't technically "high protein"Why you don't really have a protein requirement, but an essential amino acid requirement and what that means for your brain, mood, and antioxidant productionWho's quietly falling short: roughly 20% of women over 60 sit below the RDA, and adolescent girls are among the most consistently deficientHow to spot real protein on a label (Layman's 10-gram threshold) and why most "+protein" snacks are just fairy dustWhat a higher-protein breakfast does to afternoon cravings, backed by fMRI brain-reward dataWalk away knowing how much protein you actually need, why "enough to avoid deficiency" and "enough to thrive" are two different numbers, and how to build every meal around protein first so you're covered on the nutrients that matter most.Thank you to our sponsors:OneSkin - Get 15% off at https://bit.ly/4ekX9gt with code DRLYONExplore More from Dr. Gabrielle LyonPremium Podcast Subscription: Ad-free episodes, key takeaway summaries, exclusive Q&A, and behind-the-scenes content https://foreverstrong.supercast.comWeekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/Apply to become a patient: Personalized care with Dr. Lyon's clinical team https://drgabriellelyon.com/new-patient-inquiry/Find Dr. Donald K. Layman at:Website: https://www.metabolictransformation.com/Instagram: https://www.instagram.com/layman.donConnect with Dr. Gabrielle Lyon:Instagram: https://www.instagram.com/drgabriellelyon/TikTok: @drgabriellelyonX (Twitter): https://x.com/drgabriellelyonFacebook: https://www.facebook.com/doctorgabriellelyonChapters00:00 - Introduction02:00 - The biggest change in 45 years03:36 - Why the guidelines are so controversial06:09 - Process complaints vs. the science08:25 - Protein was always there, just hidden10:26 - Is 1.6g really high protein?13:00 - Half of people are below average13:45 - The randomized trials that say no benefit16:57 - Why cherry-picked studies mislead18:42 - Amino acids are essential, fiber isn't21:17 - Does protein only matter with lifting?33:33 - Nitrogen balance and its blind spot40:02 - The carbohydrate RDA everyone ignores47:37 - The nine essential amino acids49:49 - Why aging makes deficiency worse53:36 - Going below 50% animal protein58:25 - Protein quality and carbohydrate dilution1:04:34 - Hitting protein when you're small1:08:53 - High-protein breakfast and the teen brain1:10:19 - fMRI: blunted food cravings1:18:40 - The saturated fat sticking point1:26:30 - The 10% number from thin air1:40:17 - Is protein in everything fairy dust?1:46:42 - Smart high-protein snacksIf you found this episode valuable, share it with someone who would benefit from it.Disclaimers: This episode includes paid sponsorships.The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

News Channel 5 Sports Reporter Steve Layman joined the Chase & Big Joe Show and talked about the devastating news and his thoughts on Chris Johnson's ALS diagnosis. Listen to hear more.

In the second hour of the Chase & Big Joe Show, News Channel 5 Sports Reporter Steve Layman joined the Chase & Big Joe Show and talked about the devastating news and his thoughts on Chris Johnson's ALS diagnosis. Later in the hour, former Titans Head Coach and AF1 Commissioner Jeff Fisher joined the Chase & Big Joe Show and talked about his thoughts on Chris Johnson's ALS diagnosis and the memories that he had when he was a player. The guys finished the hour by talking about Kevin Byrd and the Football Hall of Fame. Listen to hear more. 

What goes on at the neurobiological level that makes someone more vulnerable to self-injure or self-harm? What biological risk factors are at play? What roles do the vagus nerve, cortisol levels, and hypothalamic-pituitary-adrenal (HPA) axis have? We hope to discuss the psychology of self-injury pain in a future episode, but in this episode, Dr. Michael Kaess from the University of Bern in Switzerland explains the neurobiology of self-injury in simple terms, or what we hope can be considered simple layman's terms.  Learn more about Dr. Kaess and his research team at the Universitäre Psychiatrische Dienste (UPD) in Bern here. To participate in Dr. Kaess' research study of an online intervention for self-injury (in German), visit the STAR (Self-injury Treatment Assessment Recovery) Project at https://star-projekt.de/. Below are links to some of the research referenced in this episode: Kaess, M., Hooley, J. M., Klimes-Dougan, B., Koenig, J., Plener, P. L., Reichl, C., Robinson, K., Schmahl, C., Sicorello, M., Schreiner, M. W., & Cullen, K. R. (2021). Advancing a temporal framework for understanding the biology of nonsuicidal self-injury: An expert review. Neuroscience and Biobehavioral Reviews, 130, 228-239. Reichl, C., Heyer, A., Brunner, R., Parzer, P., Völker, J. M., Resch, R., & Kaess, M. (2016). Hypothalamic-pituitary-adrenal axis, childhood adversity and adolescent nonsuicidal self-injury. Psychoneuroendocrinology, 74, 203-211. Plener, P. L., Bubalo, N., Fladung, A. K., Ludolph, A. G., & Lulé, D. (2012). Prone to excitement: Adolescent females with non-suicidal self-injury (NSSI) show altered cortical pattern to emotional and NSS-related material. Psychiatry Research, 203(2-3), 146-152. Follow Dr. Westers on Instagram @DocWesters. To join ISSS, visit itriples.org and follow ISSS on Facebook and X/Twitter (@ITripleS). The Psychology of Self-Injury podcast has been rated #5 by Feedspot in their "Best 20 Clinical Psychology Podcasts" and by Welp Magazine in their "20 Best Injury Podcasts."

On the heels of The Mandalorian and Grogu, we wanted to find out more about the bounty hunter, Embo, which lead us back to The Clone Wars, Episodes 14-16 from Season 5.  Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

Robby & Rexrode hour two, the Titans Franchise is experiencing a long time drought, Championships and Super Bowls. It has been far too long since the Titans have won a Championship or been to the Super Bowl. Steve Layman of Chanel 5 News on the line giving his latest sports reactions! The Rex Rant, "I came across an old column from my time at the Tennessean; Christmas Parodies" 

We're back to the Old Republic era with the next novel in the series, Deceived! Plus, Dave answers the comments about whether he is a Star Wars fan!  Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Currently on hiatus but catch their back catalog! https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Apple & Spotify https://podcasts.apple.com/us/podcast/orange-fett-show/id1687708740 https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

‘The Coach' Helen Williams and ‘The Guru' Richard Cohen are on today's episode, breaking down the WNBA's collective bargaining agreement and more.HerHoopStats.com: Unlocking better insight about the women's game.The Her Hoop Stats Newsletter: https://herhoopstats.substack.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We've seen The Mandalorian and Grogu and are here to give our thoughts on the movie! Come join us! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

The Buck Reising Show Hr 3- Steve Layman Talks Cam Ward, Carnell Tate's Standout Day & more!See omnystudio.com/listener for privacy information.

Steve Layman visits with Texas Rangers first baseman Jake Burger for a wide-ranging panel discussion in front of a live audience on the Belmont University campus. The pair discuss Burger's life journey from a decorated prep athlete and All-American at Missouri State to becoming the 11th overall selection in the 2017 MLB Entry Draft. Burger shares how his faith and his family have helped shape him, and helped him navigate seasons of adversity. Burger opens up about the blessings of being a husband and father, and balancing life as a professional athlete. Burger also provides insight to Belmont athletes on personal wellness and mental health, showing vulnerability and optimism through his own journey. Layman concludes by asking Burger about his hopes for the season, a breakdown of the state of Major League Baseball, and things he enjoys in his free time.

Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.comCurranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz  or www.curranz.co.uk to order yours NZ listeners - save 10% off Calocurb by using the code Mikkipedia10 at www.calocurb.co.nzThis week on the podcast Mikki speaks to returning guest Professor Emeritus Don Layman, a leading nutrition scientist whose work has been central to how we understand protein, metabolism, and the role of diet in long-term health.In this episode, the conversation starts at the top—unpacking what dietary guidelines actually are, why they exist, and how they came to shape the way we think about food at a population level. Don walks through the historical context behind early guidelines, including where things may have gone off track, particularly around the treatment of fat, cholesterol, and protein-rich foods.From there, the discussion moves into the science. Don outlines the limitations of relying heavily on observational nutrition research and contrasts this with findings from controlled trials, particularly in relation to protein requirements and metabolic health. He explains why he recommended a shift to the new protein targets to better support muscle, satiety, and overall health.Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman has been a leader in research about protein, nutrition for athletic performance, obesity, diabetes and cardiovascular health. Dr. Layman has over 100 peer-reviewed publications. He has received numerous awards for his research from the American Society for Nutrition and the National Institutes for Health and for his nutrition teaching. Dr. Layman currently serves as Associate Editor of the Journal of Nutrition Education and Behavior and on the editorial boards of Nutrition & Metabolism, and Nutrition Research and Practice. Dr. Layman has an extensive consulting background including work with NASA, the Shriners Children's Hospital, the US Air Force plus numerous food companies and organizations including Kraft Foods, Nestlé, Agropur and the National Dairy Council. Dr. Layman earned his doctorate in human nutrition and biochemistry at the University of Minnesota.Prof Layman publications: https://www.researchgate.net/profile/Donald-LaymanConversations with Dr Lyon: https://www.youtube.com/playlist?list=PLx1_K-1RwcGTt25RbHqXYcRaQm6rD3Ce7Prof Layman on Twitter: https://twitter.com/donlaymanPrevious podcasts https://podcast.mikkiwilliden.com/55 https://podcast.mikkiwilliden.com/238 Contact Mikki:https://mikkiwilliden.com/https://www.facebook.com/mikkiwillidennutritionhttps://www.instagram.com/mikkiwilliden/https://linktr.ee/mikkiwilliden

It is May the 4th and it is also the 9 year anniversary of the podcast! Join us as we welcome special guest BIG SWEDE from the Official Sidebar Cantina Band TILTHEEND! We reflect on 9 years of podcasting, and oh yeah, talk about the Maul finale! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.com Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

So after some early technical difficulties...we are back with more Maul analysis! And to be honest, this is probably one episode where it is more entertaining to be listening to the audio than watching the YouTube! ---------------------------------------- Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

Maul: Shadow Lord is here! Tune in to hear our thoughts! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

Steve Layman visits with the 11th men's basketball head coach in Belmont history, Evan Bradds. The pair discuss a circuitous and providential route to the sidelines, from the love and support of his family in rural Ohio to a record-setting playing career at Belmont. Bradds shares how a pre-draft workout with the Indiana Pacers changed the trajectory of his career and life, and how is passion for basketball manifests itself in coaching. Bradds open up about influences from Rick Byrd, Brad Stevens, Joe Mazzulla, WIll Hardy, and Jon Scheyer, to his appreciations for Casey Alexander's program stewardship. Bradds details his commitment to the Belmont program, and how his experience developing top NBA players like Gordon Hayward, Keyonte George, Walker Kessler, and presumptive lottery pick Cameron Boozer will benefit present and future Belmont players. Layman concludes by asking Bradds about his short-term plan for roster construction, offseason program, and culture building, with discussion of his similarities and differences to Byrd and Alexander.

Send us Fan MailIn this episode of Keto Made Simple, Dr. Eric Westman sits down with leading protein researcher Dr. Don Layman to break down one of the most misunderstood topics in nutrition: protein. For decades, protein was overlooked in dietary guidelines, but new research is finally changing the conversation. Dr. Layman explains why protein should come first in your diet, how much you actually need, and why focusing only on carbs and fat misses the bigger picture. The discussion dives into muscle-centric health, metabolism, protein quality, and how your body uses protein every single day. If you've ever wondered whether you're eating enough protein, what types of protein are best, or how protein impacts weight loss, aging, and long-term health, this conversation will completely change how you think about food. This is essential viewing for anyone interested in keto, low-carb diets, metabolic health, or simply improving their overall nutrition.#keto #protein #lowcarb #nutrition #weightloss #health #diet #fitness

Robby found Dane Brugler's way-too-early 2026 mock draft from last year.  Why do we think the QB's didn't pan out?  We get into the latest college basketball transfer portal news after the Vols lost J.P. Estrella to Michigan.  Steve Layman from News Channel 5 joins the show to talk Preds and the new TV deal.  Robby has the Rob Rant to close the hour.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

This week we're going back to Legends with the novel, The Old Republic: Revan! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

This week we did something a little different. Instead of trying to cover a 50+ hour game in one episode, we're breaking down the first 2 hours of gameplay to see how it holds up in 2026. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

We've seen Project Hail Mary. Dave has read the book. Hear our thoughts on both! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Check out our new Sidebar Gaming Youtube channel! Go to https://www.youtube.com/@sidebargaming Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

We discussed Frankenstein; or, The Modern Prometheus. Who was the author, Mary Shelley? What in her history helps in understanding Frankenstein? Who is the protagonist and antagonist in the book? What books inspired Frankenstein? How do different generations view the story and who is at fault for the tragedies in the book? What books are a prerequisite to understand Frankenstein? What unique insight did we deliver that you won't find anywhere else...?

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

On today's show we welcome ultra runner Nicolas Lehmann. Lehmann shares his perspective on professional athletics, describing his rigorous mountain training as a lifestyle rather than a chore. He recounts his victories in the PTL, a notoriously difficult 300-kilometer race, and explains the importance of mental fortitude and partnership during such grueling events. We cover his transition from playing rugby to trail running and his preference for solitary, technical routes over crowded mainstream races. Looking ahead, Lehmann reveals plans for a documentary focused on a high-altitude challenge at Mont Blanc. We also hype up the Mount to Coast footwear giveaway a brand with which Layman has recently partnered.To enter into the Giveaway for the FREE pair of Mount to Coast shoes enter: HEREMTC Website: HEREFor your running needs go to: https://www.ostrichrunning.com/Full Transcript: HERESupport the showSubscribe to Running Scared Media wherever you get your podcasts for more episodes!RunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group 

We're back for a short show this week. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

And we're back! This week we're talking Super Bowl. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

We're back after a bit of a break to talk about the latest Star Wars novel, The Bad Batch: Sanctuary Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

With Maul on his way to Disney+, we thought we would give our personal rankings to *most* of the Star Wars shows on Disney+. Join us, wont you? Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

We're finishing up Season 3 of Star Wars Visions. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman's Terms! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly Greek-leaning pathology words1. PathologyFrom Greek pathos = suffering, feeling, diseaseand logos = study, accountSo pathology literally means the study of suffering/disease.This is a great opener because it shows how medical language often begins not with the body, but with the idea of human suffering.From Greek kardia = heartYou get:cardiac arresttachycardia = fast heartbradycardia = slow heartVery teachable because once people know cardi-, they start seeing it everywhere.From Greek neuron = nerve, sinewUsed in:neuropathyneurologyneurosisA nice example of how one root moves from the physical body into psychology and culture.From Greek arthron = jointplus -itis = inflammationSo arthritis literally means inflammation of the joint.This is one of the most useful medical suffixes to teach:tonsillitisbronchitisdermatitisFrom Greek gaster = stomachplus -itisLiterally inflammation of the stomach.You can connect this to:gastricgastrologygastrointestinalFrom Greek derma = skinplus -itisLiterally inflammation of the skin.This root is highly visible in:epidermisdermatologyhypodermicFrom Greek nephros = kidneyplus -itisLiterally kidney inflammation.Good pair with the Latin root below for kidney, because English often keeps both a Greek and Latin tradition alive.From Greek hepar, hepat- = liverplus -itisLiterally inflammation of the liver.This one is a perfect example of a form that looks strange in English until you know the root.From Greek haima / hem- = bloodand rhēgnynai / -rrhage = to burst forthSo hemorrhage is basically blood bursting out.This is vivid, memorable, and very good for an audience because they can feel the image in the word.From Greek an- = withoutand haima = bloodLiterally without blood or lack of blood.Not perfectly literal in modern physiology, of course, but etymologically very revealing.From Greek kyanos = dark blueplus -osis = conditionLiterally the blue condition.Excellent for showing how medical language often names visible bodily states very directly.From Greek leukos = whiteand haima = bloodLiterally white blood.A striking example of descriptive naming based on what was observed.From Greek paralysis = loosening, disablingfrom para- + lyein = to loosenSo it carries the sense of being loosened apart or disabled.Great for showing that many disease terms began as verbs of bodily action.From Greek dia- = throughand rhein = to flowLiterally flowing through.Extremely memorable and surprisingly elegant once broken down.From Greek dys- = bad, difficultand pepsis = digestionLiterally bad digestion.A useful root pair because dys- appears all over pathology:dysfunctiondyspneadysphagiaFrom Greek dys- = difficultand pnoē = breathLiterally difficult breathing.Very accessible for an audience because the meaning becomes obvious once you crack it open.From Greek dys- = difficultand phagein = to eatLiterally difficulty eating/swallowing.Good chance to explain how roots shift over time into more technical meanings.From Greek nekros = dead body, corpseplus -osis = conditionLiterally the condition of dead tissue.Dark, vivid, and very podcast-friendly.From Greek onkos = mass, burden, tumorplus logos = studyLiterally the study of tumors/masses.This surprises people because the modern word feels so distant from its root.From Greek psyche = soul, mindplus -osis = condition

Want ad-free episodes? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comIn this episode, Dr. Gabrielle Lyon sits down with Dr. Donald Layman, one of the world's leading protein researchers and a key contributor to the newly released U.S. Dietary Guidelines. They explore why the old food pyramid failed, how nutrition science became driven by ideology instead of evidence, and what the updated guidelines finally get right about protein, fats, and carbohydrates. Dr. Layman explains why the long-standing protein recommendation of 0.8 g/kg was never intended for optimal health and how higher protein intake supports body composition, metabolic health, and nutrient adequacy.The conversation also dives into controversial topics including saturated fat, carbohydrate tolerance, animal versus plant protein, and the limitations of epidemiology in nutrition research. Gabrielle and Dr. Layman discuss how dietary guidelines shape school lunches, hospitals, and public institutions, and why a protein-first framework empowers individuals to make better nutrition decisions, especially as we age. This episode offers a clear, science-backed roadmap for understanding modern nutrition — cutting through misinformation and outdated dogma to focus on strength, longevity, and real-world application.Thank you to our sponsors: Timeline - Get 35% off a Mitopure subscription at https://www.timeline.com/drlyonBon Charge - Save 15% at https://boncharge.com/ with code DRLYONManukora - Go to https://www.MANUKORA.com/DRLYON to save 31% plus $25 worth of free gifts.Chapters: 00:00 Why Dietary Guidelines Exist and Why This Moment Matters01:20 The Hidden Origins of the Food Pyramid (World War II + Public Health)02:55 The Original Protein RDA: A Basement Number, Not Optimal Health05:50 Why the Old Guidelines Focused on What Not to Eat07:25 Why Protein Was Avoided for Decades08:50 Nitrogen Balance: Why It Never Predicted Health Outcomes11:10 Epidemiology vs Controlled Trials in Nutrition Science13:05 How the Protein Evidence Was Evaluated for the New Guidelines14:15 Why Higher Protein Improves Weight, Fat Loss, and Lean Mass15:35 Is “Too Much Protein” Actually Dangerous?16:40 Nutrient Deficiencies Risk on Low-Protein Diets17:35 Animal vs Plant Protein: Bioavailability and Amino Acids18:45 Why 0.8 g/kg Was Never Better Than Higher Protein20:15 Empowering Consumers Instead of One-Size-Fits-All Nutrition21:10 How Guidelines Shape School Lunches, Hospitals, and the Military23:05 Protein-First Meal Planning Explained24:50 Why the First Meal Matters More as You Age27:15 Does Protein Distribution Matter After 50?30:00 Protein, Satiety, and Appetite Control31:05 Why “Ounce Equivalents” Between Plant and Animal Protein Don't Work34:05 The Saturated Fat Myth and Why the 10% Rule Persists38:30 Where Saturated Fat Really Comes From in the Modern Diet39:45 Updated Fruit, Vegetable, and Grain