Podcasts about layman

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

Steve Layman visits with Delta Dental of Tennessee Senior Vice President, Brand Experience Missy Acosta to celebrate the longstanding partnership between Belmont Athletics and Delta Dental of Tennessee. Layman and Acosta discuss the importance of wearing mouthguards during sport competition as Delta Dental is a leading advocate for Youth Sports Safety Month during April. Acosta praised Belmont coaches, such as Casey Alexander and Bart Brooks, as being generous partners to amplify the Delta Dental message, and the synergy between the Belmont University and Delta Dental missions. Layman and Acosta also discussed Delta Dental's far-reaching presence on the Belmont campus, including the lobby of the Crockett Center for Athletic Excellence, and basketball gameday in the Curb Event Center. For instance, Delta Dental mascot Marshall Molar is friends with Belmont mascot, Bruiser, and that has led to wonderful memories for children and families. The pair also highlight new initiatives for Delta Dental of Tennessee in the months to come.

This week we're discussing the 2015 Star Wars novel, Lords of the Sith. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

Methylene blue has been going viral recently and not always for the right reasons.... or so their claimers make it seem. The most recent example of this is Dr. Paul Saladino's video he posted on social media he states that methylene blue actually "decreases ATP production" amongst other rationales for why people should not be consuming this mitochondrial-boosting agent. In the beginning of todays episode, I thoroughly and clearly state my thoughts on Dr. Saladino's hot take.The second topic entails a prelude about deuterium: what it is, how it impacts our mitochondrial function and some strategies to help mitigate its negative effects. We first discuss deuterium, because the research article we cover today is about taurine and its implications for helping the body produce deuterium-depleted water and/or helping the body decrease its deuterium content altogether. This not only has implications for overall health, but countless diseases and cancers as well. If you found the information in today's episode particularly interesting and/or compelling, please share it with a family member, friend, colleague and/or anyone that you think could benefit and be illuminated by this knowledge. Sharing is caring :)As always, light up your health! - Key points:   •00:25 – Upcoming Health Optimization Summit and new BioLight product •02:20 – Responding to Paul Saladino's methylene blue criticism •04:14 – Why understanding mitochondria is critical for health •05:54 – Mitochondrial dysfunction behind 80% of modern diseases •08:37 – Clarifying research on methylene blue and ATP production •10:16 – Layman summary of study supporting methylene blue benefits •12:26 – Introducing the BioLight Cocoon for full-body therapy •15:03 – Methylene blue boosts energy, especially with poor mitochondria •16:46 – Addressing methylene blue brain staining concerns •19:03 – Importance of methylene blue quality and detox pathways •20:38 – The problem with click-driven health influencers •21:40 – Encouraging fact-checking and personal research •23:17 – What deuterium is and why it harms mitochondria •28:09 – Common sources of deuterium in food and water •33:08 – How to lower deuterium through diet and habits •35:17 – Taurine's powerful impact on mitochondrial function •39:30 – Taurine helps reduce oxidative stress and improve energy •41:23 – Taurine's role in gut health and deuterium balance •46:51 – Study shows taurine protects mitochondria from deuterium •50:39 – Taurine and deuterium-depleted water for cancer support •52:12 – Why taurine is in BioBlue capsules •54:17 – Final thoughts and upcoming events - Article referenced in episode:   Taurine prevents mitochondrial dysfunction and protects mitochondria from reactive oxygen species and deuterium toxicity - Upcoming BioLight Events:   Health Optimisation Summit (Biohacking Conference), April 12 - 13 (Austin, TX)   Returning to Nature (Quantum Health Retreat), June 26 - 27 (Franklin, TN) - Save 25% when you Subscribe & Save to a BioBundle!   For a BioBundle, you choose:1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules or BioBlue Leuco Capsules)2.) Any one BioC60 supplement(Regular or Concentrated)   The BioBundle automatically saves you 15% on both of the supplements you choose.You save an additional 10% by choosing to Subscribe & Save to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary!   Click here to check out The BioBundle - Dr. Mike's #1 recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: Ra Optics - Stay up-to-date on social media: Dr. Mike Belkowski: Instagram LinkedIn   BioLight: Website Instagram YouTube Facebook

Next month marks the 20th Anniversary of Episode III. We're celebrating a little early, come join us! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

Steve Layman visits with Belmont women's basketball head coach Bart Brooks. The pair reflect upon Belmont's historic run to the WBIT championship game, its unforgettable comeback victory over Northern Arizona, memories of competing in Hinkle Fieldhouse, and representing Belmont on a national stage on ESPN. Brooks shares his general coaching philosophies, and how this year's team - and senior class - holds a special place in his heart. Layman and Brooks also speak to the changing landscape of college athletics, how basketball programs are navigating the transfer portal, name-image-likeness, the pending House settlement, and rampant misinformation and tampering within the game. Brooks shares about his love of Belmont University, the influence hall of fame coach Doug Bruno has had on his coaching and life, and embracing a leadership role on campus. Bart reveals what inspires him, how energized he is about the future of NCAA women's basketball and positioning Belmont to have a rightful place among the nation's best.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

Dawn Layman, Lenexa Police Chief | 4-4-25See omnystudio.com/listener for privacy information.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

This week we're covering the first in the Reign of the Empire book trilogy, The Mask of Fear! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

This episode is brought to you by ⁠⁠The Primal Tallow Balm.⁠⁠ Protein FREE GUIDE: https://www.theprimal.com/lab/eat-more-protein-lose-weight-faster-amount-needed-ideal-timing-qualityThis episode features Dr Donald Layman, a PHD researcher and expert in protein metabolism and metabolic health. Dr Layman has spent decades researching the role of protein in metabolic health, including the role of leucine in muscle protein synthesis. This episode will be your ultimate protein guide. Dr Layman will discuss why protein is so important, relating to muscle health, aging, disease prevention, and optimal body composition, namely fat loss. Up to 45% of people do not consume enough protein daily, which is likely mainly in women, and the RDA amount of 0.8kg is far too low for optimal health. Dr Layman will discuss how much protein you need per day for optimal muscle and cellular health, why the timing of protein matters, and the quality of protein as we age.This episode is important for anyone who wants to optimise their health through adequate protein consumption. You will learn exactly how much you need to eat, the best sources of protein, the role of leucine, and exercise protocols to increase strength. Free Carnivore Calculator ⁠https://carnivore-diet.netlify.app/⁠Free Meal Planner ⁠https://carnivore-guide.vercel.app/

Matt Layman is back, and we start cranking early. From builder earnings to home sale trends, we dig into what's driving the housing and lumber machine right now. Then we ask the big one: Is the tariff risk already priced in? Or is there more heat to come? We get into the SPF vs. SYP narrative—why it's gotten way too loud, and what matters. With the new SYP CME contract launching Monday, we take a few wild guesses on how it'll trade. Plus, we tackle real customer questions (some live!), and as always, drop a few nuggets to make you just a little bit smarter.

A laboratory is where we'd expect to find a safe space of discovery and purpose; an environment that supports experimenting with diverse ideas and mysteries in the search for truth. Add in an atmosphere of mutual trust and acceptance, and now we've created an ecology that invites something even deeper — a God lab.Imagine a God lab as an intensified spiritual retreat, a gathering of like-minded and like-souled individuals seeking new understanding and experience with the divine. In this conversation, we are invited to appreciate a metamodern God lab as a community, created through the shared exploration of the sacred by people who each represent a unique expression of universal possibility.In a metamodern God lab, every person is recognized and accepted as they experiment with creating and evolving their own vision, practices and art; an ecology where people find the inner balance that allows them to embody more fully at the spiritual leading edge of themselves.We get to explore in this conversation the nature and possibilities of emergent metamodern spirituality with two metamodern leaders, Layman Pascal and Brendan Graham Dempsey. (This is the latest in a series of conversations sensing deeper into metamodern spirituality.) Layman and Brendan discuss with Aviv Shahar the recently completed Metamodern God Lab at the Sky Meadow retreat in Vermont.This conversation is part of the continuing Portals discovery into what is emerging on the frontiers of human experience in this time of profound change. Information about upcoming special events can be found on the Events page. Also visit and subscribe to our YouTube channel. TWEETABLE QUOTES “I think what I'm seeing, what I'm taking away from this weekend, is the sheer importance of setting up these kinds of hive-like fields for the bees to go to and from. And if you get a few new ones each time it starts to spread. And ideally, we would have dozens or hundreds of things like this around the world to be a generator of the leading edge of the culture. As much as we need all these different subsets, what we fundamentally need is the right kind of a scene that's just a constant generator of all the different tentacles of the leading edge.” (Layman)“I think there's something deeply important about having a place where we come together and gather, and connect, and feel this vibe and these energies with each other, and sort of remember our connections with each other and to what we're doing, and the sorts of aims and goals that we have, and the shared vision and the friendship, the relational connections. And being able to continue to deepen; increasing deepening into the relational field of it all is something that I find deeply renewing, and it's kind of like returning to that well of relationship with this incredible community.” (Brendan) RESOURCES MENTIONED Portals of Perception WebsiteAviv's LinkedIn Aviv's TwitterAviv's WebsiteNormalizing the Extraordinary: In the Metamodern God Lab with Layman Pascal and Brendan Graham Dempsey

Tariffs are trending. Prices are climbing. Economic uncertainty is looming. President Trump's trade policies could transform your financial future in unexpected ways. Will manufacturing jobs return? Are your household costs about to soar? What happens when a 60% tariff hits everything from tech to textiles? We're unpacking the tariff mystery on this week's podcast. It's straight talk about trade you can't afford to miss. So grab your coffee, take a seat, and tune in. It could save you serious money. And to stay ahead of the curve, subscribe to the Money Talks News newsletter and YouTube channel now. Your future self will thank you! Make new friends! Join the MTN Facebook Retirement Group Click to watch YouTube version: The Layman’s Guide to Tariffs: 5 Things You Should Know Title with URL link insert Add "Money Talks News: The Podcast" to your favorite player! MTN | Youtube MTN | Apple Podcasts MTN | Spotify Love growing your wealth? You'll enjoy these courses. Take our course The Only Retirement Guide You'll Ever Need Take our course Money Made Simple Chapters 00:00 - Introduction to Money Talks News podcast00:16 - Explaining free trade in an ideal world02:28 - How American consumer choices led to job losses03:59 - Who really caused manufacturing job losses05:40 - What tariffs are and their purpose07:34 - Why tariffs can lead to price increases08:43 - How tariff uncertainty affects business planning10:03 - The benefits of tariffs: revenue, job protection, reshoring11:32 - The downsides of tariffs: inflation, protecting mediocrity11:57 - Investment strategy during tariff uncertainty12:22 - Final thoughts and website informationBecome a member: https://www.moneytalksnews.com/members/See omnystudio.com/listener for privacy information.

This week we're joined by one of the guitarists for the band Til the End to talk about their current EP and recent live shows. We'll also certainly get into some Star Wars talk! Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Support the official Sidebar Cantina band, TILTHEEND! https://tiltheendofficial.bio.link Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c  

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

There are four important rules to remember in this chapter: (1) Gerunds are verbal nouns; gerundives are verbal adjectives. (2) Gerunds and gerundives are formed like future passive participles. (3) Where English will use a gerund followed by an object, Latin will use a gerundive modifying a noun. (4) There are two types of gerundive purpose constructions: 1) ad, plus an accusative noun, plus an accusative gerundive; 2) a genitive noun, plus a genitive gerundive, plus causā. My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

On this episode, Maui tackles Tracy Morgan, Gaza Bombed, Maddison Square Garden, Tesla Torching, COVID-19's Fifth Anniversary, Layman in Parliament, ISIS' Leadership Issues, and a whole lot more!/Edit More: https://xoroyalty.net℗ 2025 XO LUXURY GOODS

As we are firmly entrenched in the age of the internet and A.I., science is also tinkering with dimensional physics and claim that with quantum computers, we will be able to bring into this world entities that could only be dreamed up in the mind of H.P. Lovecraft. If scientists are able to tap into parallel universes and come in contact with non-human intelligence, would that be some sort of quantum ghost - a laymen entity that would be ultra-terrestrial? Tonight on Ground Zero (7-10 pm, pacific time on groundzeroplus.com), Clyde Lewis talks with Jeff Davis and Marshall Barnes about GHOSTED - A LAYMAN ENITY MY DEAR WATSON.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

We're finishing up the Light and Magic series with the final two episodes. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this!  Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Swede Studios! On YouTube: https://www.youtube.com/channel/UCKO2tHtVouka1ZmeX_FqO3A Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

The Buck Reising Show Hr 3 - Giants deal for No.1 is dead & Steve Layman joins to talk all things March MadnessSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 3 - Giants deal for No.1 is dead & Steve Layman joins to talk all things March MadnessSee omnystudio.com/listener for privacy information.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 1. **Gluteus Maximus**   - **Scientific Term:** Gluteus maximus   - **Etymology:** Latin "glūteus" (buttocks), "maximus" (largest)   - **Function:** Main extensor of the hip joint; involved in hip abduction and external rotation.2. **Gluteus Medius**   - **Scientific Term:** Gluteus medius   - **Etymology:** Latin "glūteus" (buttocks), "medius" (middle)   - **Function:** Hip abduction and stabilization of the pelvis during walking.3. **Gluteus Minimus**   - **Scientific Term:** Gluteus minimus   - **Etymology:** Latin "glūteus" (buttocks), "minimus" (smallest)   - **Function:** Hip abduction and medial rotation of the thigh.4. **Piriformis**   - **Scientific Term:** Piriformis   - **Etymology:** Latin "piriformis" (pear-shaped)   - **Function:** Hip external rotation and abduction; helps stabilize the sacroiliac joint.5. **Tensor Fasciae Latae (TFL)**   - **Scientific Term:** Tensor fasciae latae   - **Etymology:** Latin "tensor" (to stretch), "fasciae" (band), "latae" (wide)   - **Function:** Hip abduction and medial rotation; stabilizes the hip and knee joints.6. **Quadriceps Femoris Group**   - **Scientific Term:** Quadriceps femoris   - **Etymology:** Latin "quadriceps" (four-headed), "femoris" (of the thigh)   - **Function:** Knee extension; helps in hip flexion and stabilization.   - **Rectus Femoris**     - **Function:** Extends the knee and flexes the hip.   - **Vastus Lateralis**     - **Function:** Extends the knee; stabilizes the patella.   - **Vastus Medialis**     - **Function:** Extends the knee; helps stabilize the patella.   - **Vastus Intermedius**     - **Function:** Extends the knee.7. **Hamstring Group**   - **Scientific Term:** Hamstrings   - **Etymology:** Old English "ham" (back of the knee), "string" (muscle or tendon)   - **Function:** Knee flexion and hip extension.   - **Biceps Femoris**     - **Function:** Flexes knee joint and laterally rotates leg.   - **Semimembranosus**     - **Function:** Flexes knee joint and medially rotates leg.   - **Semitendinosus**     - **Function:** Flexes knee joint and medially rotates leg.8. **Adductor Group**   - **Scientific Term:** Adductors   - **Etymology:** Latin "adductor" (to bring towards)   - **Function:** Hip adduction; stabilizes the hip joint.   - **Adductor Magnus**     - **Function:** Powerful hip adductor; assists in hip extension.   - **Adductor Longus**     - **Function:** Hip adduction; assists in hip flexion.   - **Adductor Brevis**     - **Function:** Hip adduction.   - **Gracilis**     - **Function:** Hip adduction and assists in knee flexion.9. **Iliopsoas**   - **Scientific Term:** Iliopsoas   - **Etymology:** Greek "ilio-" (of the ilium), "psoas" (muscle of the loin)   - **Function:** Hip flexion; stabilizes the trunk and spine.   - **Iliacus**     - **Function:** Assists in hip flexion and stabilization.   - **Psoas Major**     - **Function:** Flexes hip joint and stabilizes lumbar spine.10. **Quadratus Lumborum**    - **Scientific Term:** Quadratus lumborum    - **Etymology:** Latin "quadratus" (square), "lumborum" (of the loins)    - **Function:** Lateral flexion of the trunk; stabilizes the spine and pelvis.

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly

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My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Ossico x Ginn - Save Me FOLLOW ON SPOTIFYMay The Muse - Diamonds Or Pearls FOLLOW ON SPOTIFYMaeve Zamuner - Snow In July FOLLOW ON SPOTIFYNicole Mish - Possible FOLLOW ON SPOTIFYBrittany Bindrim - Obelisk FOLLOW ON SPOTIFYBrightstar - Fading Echoes FOLLOW ON SPOTIFYDiane Coll - How Far It Goes FOLLOW ON SPOTIFYEmily Keeley - Blue FOLLOW ON SPOTIFYThe Layman Preachers - Don't Wanna Be the Friend FOLLOW ON SPOTIFYCR Srikanth Symphonic Resonance - Don't Bring Me Down FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Diane Forte at https://open.spotify.com/artist/6wArhqufGyqcm5K3mR6WhK?si=4bw6Ti0kSECuGSnePo1FNQVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor Kick Bookkeeping at http://profitablemusician.com/kickVisit our Sponsor Track Stage at https://profitablemusician.com/trackstageVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Start Your Transformation Now  In this episode of The Jim Fortin Podcast, Jim speaks to Luke Layman, a former TCP student, as he shares his powerful journey of transformation. From being a fighter pilot to a successful entrepreneur, Luke discusses how embracing new perspectives through the Transformational Coaching Program (TCP) led to profound changes in his personal and professional life. His story highlights the impact of taking full responsibility for one's actions, shifting mindsets, and recalibrating expectations in relationships and business.  Luke delves into the transformation that came from revisiting his identity, responsibility, and understanding of masculinity. He discusses how these changes ultimately led him to create a healthier, more aligned life, both personally and professionally. This episode provides key insights into navigating personal growth, overcoming limiting beliefs, and the importance of clear communication in relationships.  Tune in to hear Luke's inspiring transformation story and learn actionable insights to create the change you desire in your own life.  What You'll Discover in This Episode:  The Power of Responsibility (03:00) – Luke shares how taking 100% responsibility for his actions shifted his perspective on relationships and life.  The Be Do Have Concept (06:30) – Discover how adopting the Be Do Have mindset became the catalyst for Luke's personal and professional growth.  Unpacking Identity and Relationships (07:00) – Luke talks about how his identity as a fighter pilot and entrepreneur impacted his relationship, and how unpacking that identity helped him grow.  Overcoming Unmet Expectations (14:50) – Learn how Luke's journey helped him understand the impact of unmet expectations and the importance of clear communication.  The Role of Masculinity and Feminine Energy (38:00) – Luke reflects on how understanding both masculine and feminine energy transformed his view of relationships and self-respect.  Listen, apply, and enjoy!  Transformational Takeaway  Transformation begins with embracing 100% responsibility for your life. By recognizing how your past stories and beliefs shape your current experiences, you can begin to break free from limiting patterns. Luke's story reminds us that true change happens when we confront our fears, communicate openly, and create healthier boundaries in both personal and professional relationships. The key is to realize that you have the power to change your path by shifting your mindset and embracing new perspectives.  Connect with Luke Layman Website: LukeLayman.com Podcast: Shift Work Podcast Follow on Social Media: LinkedIn: Luke Layman Facebook: Luke Layman Official Instagram: @lukelayman Let's Connect:  Instagram | Facebook | YouTube | LinkedIn  ––––––––––––––––––––––––––––––––––––––––––––––––––––––  LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

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My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok:⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok:⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

AND WE'RE BACK!!!! Mr. Roskam is back from vacation and we're back to our regular weekly schedule. Come join us as we kind of free-ball it today. Our stuff! bio.link/thesidebarcantina Special shout out to those who participate in our live chat! The chat is most definitely where it's at! And all of our Patreon supporters! YOU are the reason why we do this! Support our Sidebar Family: ATSW The Escape Pod: Wednesdays live on YouTube at 1905 EST. https://bio.link/atswtheescapepod Swede Studios! On YouTube: https://www.youtube.com/channel/UCKO2tHtVouka1ZmeX_FqO3A Layman and Layman! On YouTube https://www.youtube.com/@laymansterms3150 The Orange and Fett Show! On Spotify https://open.spotify.com/show/3XJdyJWBtAtM4dy1a5V4So?si=08dd3e9e7b5e400c

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Today, I welcome Dr. Donald Layman back to The Dr. Gabrielle Lyon Show for a deep dive into his decades of protein research, the flaws in dietary guidelines, and the evolving landscape of nutrition. Together, we explore the real reasons behind the obesity epidemic, why decades of dietary advice have led us astray, and how we can reclaim metabolic health through high-quality protein intake. Dr. Layman shares compelling research on protein requirements, nutrient density, and how misleading narratives around fat and cholesterol have shaped our food choices. This conversation will challenge what you think you know about nutrition and empower you with evidence-based strategies for long-term health.Key Points: The real reason behind the obesity epidemicWhy 45% of Americans are consuming too little protein – and what that means for metabolic healthHow dietary guidelines became politically driven and scientifically flawedThe food industry's role in pushing low-nutrient, high-profit foodsThe dangers of refined grains and ultra-processed foods on body compositionBreaking the stigma around red meat and cholesterolFREE PROTOCOL: We've put together everything you need to know from this episode into the Ultimate Protein Blueprint Protocol—grab it here: https://institute-for-muscle-centric-medicine.kit.com/872e26a3d2 Who is Dr. Donald Layman?Dr. Donald Layman is one of the world's foremost experts in protein metabolism and muscle health. A professor emeritus at the University of Illinois, his pioneering research has shaped modern understandings of protein requirements, nutrient timing, and the role of muscle in metabolic health. Over decades of work, Dr. Layman has challenged mainstream nutrition dogma and continues to advocate for evidence-based dietary recommendations that prioritize optimal human performance and longevity.This episode is brought to you by: Puori - Code DRLYON for 20% OFF - https://puori.com/DRLYONCozy Earth - Code DRLYON for 40% OFF - https://cozyearth.com/DRLYONBonCharge - Code DRLYON for 15% OFF - https://boncharge.com/DRLYON OneSkin - Code DRLYON for Get 15% off! - https://www.oneskin.co/ Find Dr. Donald Layman at: Metabolic Transformation - https://www.metabolictransformation.com/Find me at: Instagram: @drgabriellelyonTik Tok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonApply to become a patient - https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter - https://institute-for-muscle-centric-medicine.ck.pageGet my book - https://drgabriellelyon.com/forever-strong/Timestamps: (00:00) - Welcome & Introduction(03:00) - The State of the American Diet(08:30) - The Role of Protein in...