Podcast appearances and mentions of kristin holte

Everyday we take a breathe from the workday to hand out with friends and talk about the world of Sports and Entertainment and more specifically the world of CrossFit.  Today we dive into NorCal and I give you my final picks.  We prep for the weekend and a little relaxation.

The 2024 Dubai Fitness Championship is here, and the women's competition promises to be an electrifying showcase of elite CrossFit!

To mark the beginning of the Age Group Semi Finals we are revisiting an interview from 2021 with Kristin Holte when she announced her retirement from competitive CrossFit. Any eagle eyed sports fans will know that Kristin has subsequently started a very successful coaching career and has become a mum as well, AND put in some impressive finishes in this year's Open to boot! Just showing that you can be badass even when you are classified as a "Master"! Best of luck for everyone competing this weekend in the AG Semis, hope you get the results you deserve! We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!You can find Vicki at https://www.instagram.com/vicmcleod/The Progm at https://www.instagram.com/theprogrm/

I denne episoden har jeg besøk av Kristin Holte, en av verdens (!) beste utøvere innen CrossFit. Hun er nå ferdig med å konkurrere (eller..?) men ligger ikke på latsiden av den grunn, åpenbart. Jeg spør Kristin om alt fra graviditet, kroppsendringer, kosthold og gravidtrening, til fødsel, keisersnitt og opptreningen etterpå. Det er lite informasjon å få rundt opptrening etter keisersnitt, noe Kristin også erfarte, derfor er erfaringene hun deler i denne episoden gull verdt! Videre tar vi for oss spørsmål fra dere lyttere, som for ekspempel.. Føler hun hun fikk utbytte av CrossFit-trening under fødsel? Hvordan taklet hun de kroppslige endringene i graviteteten, men også etterpå? Kosthold i graviditet? Hvordan trente hun som gravid? Her tar vi for oss spesifikke refleksjoner rundt både kondisjon, intensitet, styrketrening og tunge løft. Hvordan har hun forholdt seg til bekkenbunnstrening? Hvordan er «den nye hverdagen» med baby, familielogistikk og prioriteringer? Dette, og mye mer, får du svar på i denne episoden. God lytt! Hosted on Acast. See acast.com/privacy for more information.

We catch up with our dear friend Matilde Øyen Garnes to see what is in store for her 2024 CrossFit Games Season. After a long 2023 Season Matilde is in recovery mode and working her way back into the 2024 season.  She has surrounded herself with the right People who are there to support her and help her ease her way back.  We find out who some of those people are and who she may team with at Wodapalooza.

Do you want to be fit like a beast and develop an indestructible mindset? In this episode, host Fredrik van Huynh talks with Kristin Holte — a Norwegian endurance trainer, sports nutritionist, former Invictus athlete, and 8-time CrossFit Games veteran.  She is a super athlete but not many people know — a freak accident almost stopped her in her tracks. Let's find out how she managed to jump above that challenge. Today Kristin Holte is one of the most recognized athletes and trainers in the world: a CrossFit icon and a truly inspiring human being.

Kristin Holte var en av Norges fremste crossfitutøvere, og i 2021 nådde hun målet sitt og ble verdensmester. Kristin er svært disiplinert og målbevisst, og fokuserer på det hun har kontroll over. Hun har brukt systematisk mentaltrening i mange år og mener at det har vært helt avgjørende for at hun har nådd målene sine. Så hvordan jobber Kristin med mindset når utfordringene dukker opp, og hvilke konkrete teknikker sverger hun til, som du kan bruke i din hverdag? Cecilie Ystenes Myhre er eier og daglig leder av Raw Performance as. Selskapet leverer mental og ledertrening på organisasjon, gruppe og individ nivå. Se mer på www.rawperformance.no [rawperformance.no]

Lotte har tatt en prat med CrossFit-dronninga som blant annet ble verdens mester i functional fitness i 2021 og har en lang og rå idrettskarriere bak seg. Hvordan trener en tidligere CF-utøver under graviditeten, hva tenker Kristin om fødsel og fremtiden som sporty CrossFit-mama? Dette og mye mer får du i denne episoden! La deg inspirere og motivere av Norges mest gjennomtrente dame! Følg henne på Instagram @holtekristin! God lytt :D Hosted on Acast. See acast.com/privacy for more information.

Hva skal til for å imponere en av verdens best trente kvinner? 

Vi sier ofte at vi ikke skjønner hvor stort noe er. I tilfellet Kristin Holte stemmer det 100 prosent. Finn ut hvorfor i denne episoden. For. Ei. Dame. 

Ukas episode er en godsak, vi har nemlig tidligere CrossFit-utøver og råtass Kristin Holte på besøk! Vi snakker blant annet om livet før og etter livet som toppidrettsutøver, graviditeten, Mesternes mester og hvordan hun forholder seg til trening, kosthold og mental trening slik hverdagen er i dag. Kristin er ekte, åpen og ærlig, noe som gjør dette til et ekte innblikk i hodet og kroppen til en av de råeste utøverne vi kjenner til. Her er noen av spørsmålene du får svar på i episoden. God lytt!Hvordan var overgangen fra proff utøver til "vanlig" hverdag?Hva driver henne nå?Hvordan var Mesternes Mester-opplevelsen?Favorittøvelser? Og de verste?En typisk treningsuke? Hvordan tilpasser hun som gravid?Hva er hennes forhold til kos og avslapning etter et liv med fokus på prestasjon?Hvordan løsrive seg fra en usunn vane?Hvordan motivere seg til trening over tid uten spesifikke mål?Hva tenker hun om livet som mamma?Hvordan har hun forberedt seg til fødsel, og tanker om opptrening etter fødsel? Hosted on Acast. See acast.com/privacy for more information.

Kristin Holte is an 8 time CrossFit Games Athlete, who has had multiple top 5 finishes at the Games, as well as 4 top 3 finishes in the Open, including winning the World Wide Open outright in 2021. Her list of athletic accolades goes on, which we discuss briefly in this episode, but one of the more interesting aspects of what has come out of her storied career is he mental resiliency. Kristin just released her first book: "3,2,1 Go", where she talks about many of her mental training techniques that she has used over the years to be successful in sport as well as becoming a better human. We also had the privilege of Kristin walking us through a very detailed description of what one of her visualization training sessions looks like in preparation for competition. You are not going to want to miss this one! www.krigertraining.com  ••••• Check out the release of the new, rebranded and improved Power Monkey Training App! DOWNLOAD IT HERE! http://www.powermonkeytraining.com In it you will find personalized assessment based programs to help you: Develop specific skills, build capacity around those skills, prepare your body for longevity, and keep you focused on consistency. Additionally you will find free daily core workouts to easily add into any of your existing training. Remember...#TechniqueMatters http://www.powermonkeytraining.com

This Episode features Chris Hinshaw Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career working with the highest-performing individuals on the planet. Chris is known internationally for his extensive knowledge and practical experience developing performance in athletes of all experience levels using his comprehensive, cutting edge approach to training. A former All American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7 Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian Ironman World Championships, 2nd place overall finish at the Ironman Ultra Distance World Championships in Canada, and a 1st place overall finish at Ironman Brazil. He is the endurance coach to hundreds of athletes and professionals that range from the recreational fitness enthusiast to the FDNY, United States Marines, United States Army, Olympians, and World Champions and more than 50 podium individuals & teams since the 2013 CrossFit® Games including Mat Fraser, Rich Froning, Tia Clair Toomey, Justin Medeiros, Jason Khalipa, Camille Leblanc-Bazinet, Roman Khrennikov, Katrín Davíðsdóttir, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher. - - - In this episode we discuss his upbringing and background and lessons learned along the way from his own career to that of working with CrossFit Games Champions, the FDNY, and many more. We dive in further on the importance of "Base Building" and approaches we should be taking in the Fire Service to set our recruits and current members up for success. Chris also provides a Free Firefighter Base Building program that can be found in our show notes as well as in our Instagram Bio - - - Link to Firefighter "Base Building" by Chris Hinshaw: https://docs.google.com/spreadsheets/d/1zlvUHfNw-KhgUyl4wRk1tbXE_Cjh9FA24ASq5USkfhU/edit?usp=sharing - - - Other Links: www.aerobiccapacity.com Firehouse Strength & Conditioning - https://www.firehousestrengthandconditioning.com/ Free 7-Day Trial of FHS&C - https://marketplace.trainheroic.com/workout-plan/team/firehouse-strength-conditioning?attrib=546509-pod

How much off season competing is too much? Matilde has finished her rookie season at the Games in style winning three medals at off season events in CrossFit and IF3. We chat about her stellar season and her decision to go all in on the sport as well as owning an affiliate and working with Kristin Holte.

Kristin Holte har utsatt seg selv for ekstreme prøvelser både fysisk og mentalt gjennom å være på toppnivå i CrossFit. Hva er det som driver henne gjennom dagene hun ikke føler for å gi alt på en økt? Hvordan overkomme motstand og kjenne på mestringsfølelse?Litt om Krisin Holte:Begynte for alvor med Crossfit i 2012, og deltok i Crossfit Games for første gang i 2014. Til sammen har hun deltatt hele 8 ganger, og fått både 2. og 4. plass i en av verdens mest fysisk krevende idretter! Det er en helt rå bragd.Hun er nå aktuell med sin nye bok 3 - 2 -1 - GO! og vi tok en prat med henne for å høre hemmelighetene til hennes suksess.Vi ble veldig inspirert av Kristins enorme drive og ikke minst store hjerte for å gi det hun har lært videre som forfatter og coach.Bli inspirert av Kristin på Instagram her: @holtekristinKjøp boken hennes HER. Del gjerne episoden på Instagram story og tagg @teamheartmentality hvis du digget denne episoden, så kan vi takke deg personlig :) Interessert i personlig utvikling? Prøv Heart Mentality appen 30 dager gratis her :) Hosted on Acast. See acast.com/privacy for more information.

Kristin deler en ellevill historie om hvordan hun fightet seg tilbake fra en punktert lunge, og hvordan hun oppdaget kraften av å jobbe med sitt eget mindset. I andre del av intervjuet snakker vi om hvordan du kan jobbe med deg selv for å bli bedre. Litt om Krisin Holte: Begynte for alvor med Crossfit i 2012, og deltok i Crossfit Games for første gang i 2014. Til sammen har hun deltatt hele 8 ganger, og fått både 2. og 4. plass i en av verdens mest fysisk krevende idretter! Det er en helt rå bragd.Hun er nå aktuell med sin nye bok 3 - 2 -1 - GO! og vi tok en prat med henne for å høre hemmelighetene til hennes suksess.Vi ble veldig inspirert av Kristins enorme drive og ikke minst store hjerte for å gi det hun har lært videre som forfatter og coach.Bli inspirert av Kristin på Instagram her: @holtekristinKjøp boken hennes HER. Mer inspirasjon?Last ned appen vår Heart Mentality 7 dager gratis. Del gjerne episoden på Instagram story og tagg @teamheartmentality hvis du digget denne episoden, så kan vi takke deg personlig :) Hosted on Acast. See acast.com/privacy for more information.

Kanskje du har sett henne herje i Crossfit games eller i årets sesong av Mesternes Mester? Kristin Holte er en maskin av en dame som brenner for trening, mindset og mestringfølelse. Nå deler hun sine beste tips med deg!I første del av intervjuet snakker vi om mentale teknikker for å prestere godt i konkurranse, og hvordan hun har jobbet med dette sammen med sin mental trener. Hun begynte for alvor med Crossfit i 2012, og deltok i Crossfit Games for første gang i 2014. Til sammen har hun deltatt hele 8 ganger, og fått både 2. og 4. plass i en av verdens mest fysisk krevende idretter! Det er en helt rå bragd.Hun er nå aktuell med sin nye bok 3 - 2 -1 - GO! og vi tok en prat med henne for å høre hemmelighetene til hennes suksess.Vi ble veldig inspirert av Kristins enorme drive og ikke minst store hjerte for å gi det hun har lært videre som forfatter og coach.Bli inspirert av Kristin på Instagram her: @holtekristinKjøp boken hennes HER. Mer inspirasjon? Last ned appen vår Heart Mentality 7 dager gratisDel gjerne episoden på Instagram story og tagg @teamheartmentality hvis du digget denne episoden, så kan vi takke deg personlig :) Hosted on Acast. See acast.com/privacy for more information.

We catch up with our friend Matilde Garnes. After a great intro finish in her rookie season at the CrossFit Games, Matilde has taken the competition schedule by storm with multiple podium finishes and a world championship. We are so excited to catch up and see what is next for this budding superstar.

Crossfit er på kort tid blitt en av verdens mest populære idretter, og dagens gjest er en av tidens største Crossfit-utøvere. Kristin Holte har deltatt i World Crossfit Games hele 7 ganger. I 2019 ble hun nummer to, og fikk tittelen, verdens nest best trente kvinne. Vi snakker om Crossfit, trening, kosthold, og forsøker å komme til bunns i hvorfor folk blir så innmari hekta på Crossfit! Dere finner oss i sosiale medias som @baregodedager. Sjekk ut konferansen, En Helt Konge Dag, på www.baregodedager.no Hosted on Acast. See acast.com/privacy for more information.

Today we have Kristi O'Connell on the pod! This is a soon to be 7th time CrossFit Games athlete that has gotten there in many ways! She's been on a team, she's been an individual and she has also qualified through the last chance opportunity last season. Kristi is a vet and talks about how her journey with training has transformed, how she balances life and competing with her Husband/ Coach/ Mr.Mcguyver Patrick O'Connell. She even opens up about getting new assistance this year from Kristin Holte whom shares many qualities as an athlete to Kristi O. and has helped her highlight some of her strengths and minimize her weaknesses. We had experienced a bit of a lag on Kristi's end and it created some spotty audio at times. We are doing what we can to clean up and bring you guys the best episodes possible. Keep rising.

We talk with Matilde about her performance at the Lowlands Throwdown that qualified her for her first CrossFit Games Appearance. She has made huge strides in the last year overcoming a Knee Injury and a Bicycle accident. She has moved to CrossFit Oslo, Hired Kristin Holte as her mental coach and her believe in herself has grown to the point where she feels she belongs on the floor with those she watched in documentaries that inspired her to start competing.

GUEST:A native of Oslo, Norway, Kristin Holte is an eight-time CrossFit Games veteran. After starting CrossFit in 2012, she took seventh in her first regional appearance at the 2013 Europe Regional. She has qualified for the Games every year since, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. A former gymnast and endurance athlete, Holte is a nutritionist by profession.EPISODE LINKS:► IG: https://www.instagram.com/holtekristin/► IG: https://www.instagram.com/kriger_training/► Website: https://krigertraining.com/TOPICS:0:00 - Intro1:00 - Start1:15 - Background6:45 - The Sport of CrossFit14:00 - Technique in CrossFit20:00 - Strategy in CrossFit22:00 - Visualisation for Competition26:20 - Mental Preparation33:20 - Coaching CrossFit AthletesPodcast available on June 22nd, 2022PODCAST INFO:► Podcast website: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Book a Free Consultation: https://bit.ly/UpsideConsult► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & PROMOTIONS:▶︎ Moxy Monitor (outside CH, AUS, ITA, GER):

Welcome to The Herd FIT Podcast @herdfitpodcast with Coaches David Syvertsen @davesy85 and Sam Rhee @bergencosmetic. This podcast is aimed at helping anyone and everyone looking to enhance their healthy lifestyle through fitness, nutrition, and most importantly, MINDSET.⁠Meet the only coach from whom Mat Fraser pirated his workout programming by getting it from Rich Froning!HERDFITUSA welcomes Chris Hinshaw @aerobiccapacity, one of the top endurance coaches in the world. Chris Hinshaw is the founder of aerobiccapacity.com, and is one of the top endurance coaches in the world. He is a former All American swimmer and a 10x Ironman Competitor with multiple top international triathlon finishes. Chris Hinshaw has coached nearly every elite CrossFit Games Champion and podium finisher, including Mat Fraser, Rich Froning, Jason Khalipa, Camille Leblanc-Bazinet, Katrín Davíðsdóttir, Tia Clair Toomey, Kristin Holte, Kara Webb, Sara Sigmundsdóttir, and Julie Foucher.In a wide-ranging episode, we talk to Chris Hinshaw, the coach of champions, about what he considers key qualities for winners, the concept of utilizing active recovery instead of rest to increase endurance, and topics extending from why women are more coachable than men, to how he programs confidence for his athletes."If you had to create a Mount Rushmore of CrossFit coaches, Chris Hinshaw is going to be on it."You can find more information at our website, HerdFitUSA.com. Like and subscribe wherever you watch or listen to our podcast!@crossfit @crossfitgames #crossfit #sports #exercise #health #movement #crossfitcoach #clean #fitness #ItAllStartsHere #CrossFitOpen #CrossFit #CrossFitCommunity @CrossFitAffiliates #aerobiccapacity #champion #buildyourengine #endurance

This Week on the Rig Report Where we bring you the last news from around the CrossFit World from the people making the News Happy St. Patricks Day Everyone. On this week's Episode we have special Guests Kristin Holte who talk about her farewell tour, doing the Open without pressure, and Where she is in the process of her next career. Spencer Panchik talks about why now was the time to go all in with BRUTE Strength, and what his future goals are. Roza Giles tells us about her move to the United States as a model living a very unhealthy life, then doing a job in Madison and finding a CrossFit Gym which changed her life in so many ways. Expert Analysis on this year's Open from Katharine and Dave of Fantasy Fitnessing And Commentary about the accessibility of the Open from the Blues City Crew.

The first week of the Open is behind us and once again the teenagers are making noise in the women's division. Tia Toomey starts strong and Kristin Holte still has it. An unfamiliar name leads the way for the men while the defending fittest man on Earth starts in the top 5. Sean and Tommy also preview the matchups for 22.2 and try to decipher the clue that was posted on Instagram.

The first week of the Open is behind us and once again the teenagers are making noise in the women's division. Tia Toomey starts strong and Kristin Holte still has it. An unfamiliar name leads the way for the men while the defending fittest man on Earth starts in the top 5. Sean and Tommy also preview the matchups for 22.2 and try to decipher the clue that was posted on Instagram.

«Krigeren» Kristin Holte har vært Norges desidert beste CrossFit-utøver de siste 10 årene. Faktisk har hun vært en av verdens beste! Hele 8 ganger på rad har hun kvalifisert seg til CrossFit Games. I 2021 ble hun i tillegg verdensmester i Functional Fitness. Dette er den personlige historien til Kristin. Vi snakker om all jobben som ligger bak resultatene hun har oppnådd som idrettsutøver. Beinharde prioriteringer, tøffe og brutale lærepenger i form av alvorlige skader i ungdomsårene, og ikke minst hvor viktig mental trening har vært for henne. Kristin måtte lære seg å virkelig gå ut av komfortsonen sin og bli satt i ubehagelige situasjoner i treningshverdagen. En av de mest inspirerende samtalene jeg har hatt på lang tid! Jeg er så takknemlig for at du er gjest hos meg og deler dine erfaringer og tips med alle andre der ute. Tusen takk! Mvh Elo

The Dubai CrossFit Championship gave us some exciting moments and plenty to talk about.  Sean and Tommy recap the three-day competition and review the storylines they were watching heading into the event.  How was the return of Ricky Garard?  What did we see from Sara Sigmundsdottir?  What does the overall win mean for both Laura Horvath and Roman Khrennikov?  Plus, Kristin Holte's last ride and Sam Briggs has one more run left.

In this episode we talk with Kristin Holte, the 4th fittest woman in the world and now the reigning female Functional Fitness Champion. We talk in depth about how she has overcome self doubt to become a top athlete in the world of CrossFit, and and how she is preparing to end her competitive career and what comes next. Our next episodes will feature: Commentator and journalist Brian Friend, Athlete Evie Hollis The organiser of the Dubai CrossFit Championship, Diego Centeno. Please like and share our podcast with your friends and leave us a 5 star review if you feel kind! Your reviews really help, so thank you for taking the time. 

Cat get's her keys, Amy's daughter is okay after a fender bender, Charlie is getting mobile, and Scott is having back surgery on Dec 16th. Cat also competed and won a team competition. plus CrossFit introduces a nutrition course, Mat Fraser starts an elite programing plan. What is the greatest documentary ever, what is the best tear-jerker movie of all time.

We are bringing you the latest news in the functional fitness world in a top 5 format! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out out bi-weekly podcast every Monday and Thursday, On today's podcast we talk a lot about the International Functional Fitness World Championship, including Kristin Holte's win, the 2018 CrossFit documentary, USA Functional Fitness, and more. Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.

We talk the weekend competition at The Rogue Invitational, Katrin makes the change from Comptrain to Annie Thorisdottir's Team, and CrossFit announces the schedule and a few significant changes to the 2022 CrossFit Season.

We talk to Jason Franciosa of Element 26 www.element26.co We draw a new winner for the RX Smart Gear giveaway. www.rxsmartgear.com We preview the Rogue Invitational, Cat appeared on another podcast doing the same (The plate stack podcast) we give our winners picks as well. Scott will be there working on the Media team. Cat is close to a deal on a new space for CrossFit Clarity, Amy gets back from hiking in Tennessee , Charlie is getting ready to return to the Gobbler Games scene of the crime and Scott gets good news on his back! We pick our favorite CrossFit Documentary and favorite Rogue signature shirts!

For this episode we speak to Games Athlete Jacqueline Dahlstrøm.Jac competed at the 2021 CrossFit Games, finishing 17th.She is originally from Norway but now lives on the island of Mallorca in Spain.We talk about her early years as a pony mad teenager, her studies as an engineer, her switch to professional sportswoman, her struggles, her injuries and her triumphs.This episode was recorded on Jacqueline's actual birthday, a couple of weeks before she went on to place third at the Madrid CrossFit Championships.As the episode is released she and her training partner Gabriela Migala are in Texas in the US, preparing for the Rogue Invitational.So good luck to both of them for the coming weekend,IntroMinute 5,00 Showjumping nerding out6,20 Hardwork 6,40 Developing as a rider9,00 Why aren't there more women competing in showjumping?10.00 Maths and physics? 11, 00 Jac's reflection on life at 30 11,40 Bodybuilding success  13,30 Jac starts CrossFit 14,20 Jac decides not to compete 16,00 CrossFit in Norway 16,40 Kristin Holte first Games was in 201417,30 Gymnastics 17,50 Jac's previous life 18,20 Jac quits her job and starts her life as an athlete 19,40 2017 Women 38th 7th Europe20,14 Jac's family's reaction and her Dad's pov22,30 Jac meets John Singleton, who becomes both her coach and her partner23,30 CrossFit divides Europe into two sections 24,30 2018 failure to get to the Games 25,00 Life in Mallorca and the decision to live on the island 25,50 rest days and the sun 27, 00 Mallorca training hub28,00 2019 Games and qualifying strategy30,30 Deadlifts versus Thrusters 31,00 The French Throwdown injury 32,00 The Ruck Run 33,00 Injury details 35,00 Adrenlin rush at The French Throwdown 36,20 Recovery 38,00 Bolted weight work 38,30 Injury depression 39,00 Losing a competition year 40,00 Training as a woman, hormones and training cycle 46,00 getting into the USA47,00 The off season strategy Outro and goodbyes. 

Today on the Limitless Athlete Podcast, I'm interviewing voice of The CrossFit Games and the Talking Elite Fitness Podcast, Sean Woodland. Sean, through his work at The Games, has a unique insight into the best athletes in the world. He has a perspective that few of us will ever see - especially with his experience. Some of the things he sees which usually goes unnoticed, are the moments between events, where the vulnerabilities of athletes are often on display. What Sean pulls out time and time again, is that all athletes struggle with mentality. At least initially anyway. What differentiates those who reach their potential from those who don't, is that the successful athletes have developed techniques for dealing with mindset challenges. Because athletes have developed strategies for maintaining clarity, when the unknown hits, or when catastrophe strikes and other athletes stumble and falter, those with a trained mindset will actually thrive in the same conditions. You need to train your mentality to reach your potential. Sean and I also discuss... The way to finding your unique path in the world A whole plethora of the most fascinating moments in Games history, including Mat Fraser's weaknesses, Tia Toomey's initial nerves, Kristin Holte's self-doubt, and Annie Thorisdottir's rediscovery of belonging. How CrossFit has developed over the past decade And the increasing demands of the sport on mentality

5 - ???   4 - Atkins Gets win at Tahoe   3 - ???    2 - Sara Sigmundsdottir returns to competition    1 - Lindsay Webster wins 3k and 15k   BEST OF THE REST    Tactical Results from the Tactical Games at the Government Training Institute    Crossfitters Dubai CrossFit Championship announces prize purse and adds - Willy georges, Kristin Holte, Lazar Dukic, Elliot Simonds, Gabriela Migala   Rogue Invitational adds - Emma Cary, Jayson Hopper, Carolyne Prevost,  Will Moorad    IF3 Masters Worlds New Capitol Sports City Complex outside Cairo, Egypt.    OCR Results from HYROX LA, Spartan North American Championship, OCRWC,        Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.

The Functional Times Podcast is bringing you the TOP 5 functional fitness news headlines every Monday and Thursday! Today's top 5 include:   5 - Larissa Cunha minimum sentence after proving her supplements were contaminated.    4 - Terra Jackson wins 3rd DEKA FIT    3 - Jacob Heppner wins by unanimous decision in his debut boxing match against Josh Bridges   2 - ???   1 - ???   BEST OF THE REST  Tactical 2022 schedule released   Hybrid   DEKA FIT NEW JERSEY Elite Podium Results    Women  1. Terra Jackson | 35:13  2. Kris Rigloski | 35:51 3. Vivan Tafuto | 36:24    Men  1. Rich Ryan | 31:22 2. Nick Ryker | 32:36  3. Mark Falcone | 32:50.   Crossfitters   New rogue invitational athletes - Emma McQuaid, Andre Houdet, Thuridur Helgadottir, Arielle Loewen, Emily Rolfe   IF3 Nice start in retirement for Kristin Holte as she wins the Norwegian finals    OCR   Spartan Indiana    Jacob Klinker 29:25 Nicholas Ryker 30:05 Beni Gifford 31:13   Callie Seidl 42:02 Joy Rykus 44:00 Ashlee Downs 49:11

We talk to Kristin Holte CrossFit Legend, 8 Times CrossFit Games Athlete who never finished lower than 17th place in her 8 trips to the CrossFit Games. Tells us why now is the right time to retire. what her future plans are and how she used mindset to take her career to the next level.

And so it begins.  Two Masters athletes take to social media to announce they tested positive for banned substances at the Games.  Fourth fittest woman on Earth Kristin Holte stops by to talk about her performance in Madison and why she decided to retire after this season.  Plus, Tommy gives us an update on Brooke Wells as she continues to recover from the injury she suffered at the Games.

I denne episoden snakker vi med crossfitutøver Kristin Holte og masterstudent Magnus Haugan. Kristin har lang fartstid som crossfitutøver og har hele ligget innenfor topp-7 de siste fem årene hun har deltatt i Crossfit Games. Magnus sin mastergrad tar for seg den fysiske kapasiteten til norske crossfitutøvere på et høyt nivå for å se hvor godt trente de er. Har en høy VO2max eller 1RM i en eller annen styrkeøvelse en betydning? Hvilke tanker har Kristin om hva som klassifiserer en crossfitutøver rent fysisk? Fra årets Crossfit Games ser vi at Norge har tatt store steg prestasjonsmessig og Magnus drister seg til å faktisk påstå følgende; "Norway is the new Island". Vi stiller oss bak denne påstanden! God lytting! Kontaktinformasjon: Kristin Holte - Instagram Magnus Haugan - Instagram Referanser: Er det skadelig å trene CrossFit? - Tommy A. Lande Feito, Y., Burrows, E. K., & Tabb, L. P. (2018). A 4-year analysis of the incidence of injuries among CrossFit-trained participants. Orthopaedic journal of sports medicine, 6(10), 2325967118803100. Martínez-Gómez, R., Valenzuela, P. L., Alejo, L. B., Gil-Cabrera, J., Montalvo-Pérez, A., Talavera, E., ... & Barranco-Gil, D. (2020). Physiological predictors of competition performance in CrossFit athletes. International journal of environmental research and public health, 17(10), 3699.

We recap our visit to Madison for the CrossFit Games, the Athletes, the moments, hanging out with the crew, and so much more. Plus we learn today the Kristin Holte is retiring.

This is part 3 of a 3 part series with expert aerobic capacity Coach Chris Hinshaw. In this episode, we answer how to pace various types of workouts, how to build further work and aerobic capacity, and why elite fitness athletes tend to have a higher risk of rhabdomyolysis.    Enjoy! -Team [P]Rehab   Learn more about Chris Hinshaw: Subject Matter Expert: Aerobic Capacity  Coach to 31 CrossFit Games Champions  11+ Years of CrossFit Athlete Experience  Spartan Master Trainer  10x Ironman Competitor  Owner of aerobiccapacity.com    Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career  working with the highest-performing individuals on the planet. Chris is known internationally for his extensive  knowledge and practical experience developing performance in athletes of all experience levels using his  comprehensive, cutting edge approach to training.   Professional Athlete: A former All-American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7  Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian  Ironman World Championships, a 2nd place overall finish at the Ironman World Championships in Canada, and a 1st place overall finish at Ironman Brazil.   CrossFit Experience: CrossFit, Inc selected Coach Chris as their Subject Matter Expert (“SME”) in Aerobic Capacity in Feb 2016. He specializes in endurance coaching for the CrossFit athlete. He's a CrossFit Level 2 Trainer (CF-L2), CrossFit  Competitor Course certified, CrossFit Endurance Course certified, CrossFit Mobility certified, and CrossFit Judge.  Hinshaw is a founding partner of Brute Strength as well as a former NorCal CrossFit coach from 2012-2018 and currently coaches at CrossFit Mayhem. He currently shares his coaching and endurance programming through  aerobiccapacity.com and travels the world to teach his coaching methodology via his CrossFit Preferred Course:  Aerobic Capacity by Chris Hinshaw.   Professional Coach: He is the endurance 1:1 coach to hundreds of athletes that range from the recreational fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu  World Champions to more than 40 podium athletes & teams since the 2013 CrossFit® Games including Mat  Fraser, Rich Froning, Jason Khalipa, Katrin Daviosdottir, Tia Clair Toomey, Kristin Holte, Kara Webb, Camille  Leblanc-Bazinet, Sara Sigmundsdottir, and Julie Foucher.   Personal Details: Hinshaw graduated in 1989 with a BS in Business Administration with a Finance Concentration from Cal Poly  State University in San Luis Obispo, CA. He was born in Mountain View, CA and currently resides in Cookeville,  TN.    Connect with Chris: Website: aerobiccapacity.com   Instagram: hinshaw363   Instagram: aerobiccapacity   Facebook: aerobiccapacity   Twitter: aerobiccapacity  Read Can Running Improve Weightlifting Performance Watch The 5 Most Important Exercises For Runners Learn More About [P]Rehab Running Program Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

This is part 2 of a 3 part series with worldwide endurance coaching expert Chris Hinshaw. Part 1 was about becoming better coaches, part 2 we dive into the interference effect. Is it true that training cardio or endurance will impact your weightlifting performance or can it actually help improve your performance? We also dive into the role the aerobic system plays in recovery!   Enjoy! -Team [P]Rehab   Learn more about Chris Hinshaw: Subject Matter Expert: Aerobic Capacity  Coach to 31 CrossFit Games Champions  11+ Years of CrossFit Athlete Experience  Spartan Master Trainer  10x Ironman Competitor  Owner of aerobiccapacity.com    Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career  working with the highest-performing individuals on the planet. Chris is known internationally for his extensive  knowledge and practical experience developing performance in athletes of all experience levels using his  comprehensive, cutting edge approach to training.   Professional Athlete: A former All-American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7  Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian  Ironman World Championships, a 2nd place overall finish at the Ironman World Championships in Canada, and a 1st place overall finish at Ironman Brazil.   CrossFit Experience: CrossFit, Inc selected Coach Chris as their Subject Matter Expert (“SME”) in Aerobic Capacity in Feb 2016. He specializes in endurance coaching for the CrossFit athlete. He's a CrossFit Level 2 Trainer (CF-L2), CrossFit  Competitor Course certified, CrossFit Endurance Course certified, CrossFit Mobility certified, and CrossFit Judge.  Hinshaw is a founding partner of Brute Strength as well as a former NorCal CrossFit coach from 2012-2018 and currently coaches at CrossFit Mayhem. He currently shares his coaching and endurance programming through  aerobiccapacity.com and travels the world to teach his coaching methodology via his CrossFit Preferred Course:  Aerobic Capacity by Chris Hinshaw.   Professional Coach: He is the endurance 1:1 coach to hundreds of athletes that range from the recreational fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu  World Champions to more than 40 podium athletes & teams since the 2013 CrossFit® Games including Mat  Fraser, Rich Froning, Jason Khalipa, Katrin Daviosdottir, Tia Clair Toomey, Kristin Holte, Kara Webb, Camille  Leblanc-Bazinet, Sara Sigmundsdottir, and Julie Foucher.   Personal Details: Hinshaw graduated in 1989 with a BS in Business Administration with a Finance Concentration from Cal Poly  State University in San Luis Obispo, CA. He was born in Mountain View, CA and currently resides in Cookeville,  TN.    Connect with Chris: Website: aerobiccapacity.com   Instagram: hinshaw363   Instagram: aerobiccapacity   Facebook: aerobiccapacity   Twitter: aerobiccapacity  Read Can Running Improve Weightlifting Performance Watch The 5 Most Important Exercises For Runners Learn More About [P]Rehab Running Program Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

We all want to become better coaches, clinicians, athletes, and people but how do we get there? In this episode, Dillon sits down with Coaching expert Chris Hinshaw to discuss the answer to this question!     -Team [P]Rehab   Learn more about Chris Hinshaw:  Subject Matter Expert: Aerobic Capacity  Coach to 31 CrossFit Games Champions  11+ Years of CrossFit Athlete Experience  Spartan Master Trainer  10x Ironman Competitor  Owner of aerobiccapacity.com  Chris Hinshaw is the founder of aerobiccapacity.com and is widely considered one of the top endurance coaches in the world. As a successful business owner and veteran performance coach, Chris has spent his career  working with the highest-performing individuals on the planet. Chris is known internationally for his extensive  knowledge and practical experience developing performance in athletes of all experience levels using his  comprehensive, cutting edge approach to training.   Professional Athlete:  A former All-American swimmer and an experienced professional triathlete with 10 Ironman finishes with 7  Ironman's in Kona, Hawaii. His top international finishes include a 2nd place overall finish at the Hawaiian  Ironman World Championships, a 2nd place overall finish at the Ironman World Championships in Canada, and a 1st place overall finish at Ironman Brazil.   CrossFit Experience:  CrossFit, Inc selected Coach Chris as their Subject Matter Expert (“SME”) in Aerobic Capacity in Feb 2016. He specializes in endurance coaching for the CrossFit athlete. He's a CrossFit Level 2 Trainer (CF-L2), CrossFit  Competitor Course certified, CrossFit Endurance Course certified, CrossFit Mobility certified, and CrossFit Judge.  Hinshaw is a founding partner of Brute Strength as well as a former NorCal CrossFit coach from 2012-2018 and currently coaches at CrossFit Mayhem. He currently shares his coaching and endurance programming through  aerobiccapacity.com and travels the world to teach his coaching methodology via his CrossFit Preferred Course:  Aerobic Capacity by Chris Hinshaw.   Professional Coach:  He is the endurance 1:1 coach to hundreds of athletes that range from the recreational fitness enthusiast looking to efficiently and effectively improve their aerobic fitness to professional surfers, Olympians, and Brazilian Jiu-jitsu  World Champions to more than 40 podium athletes & teams since the 2013 CrossFit® Games including Mat  Fraser, Rich Froning, Jason Khalipa, Katrin Daviosdottir, Tia Clair Toomey, Kristin Holte, Kara Webb, Camille  Leblanc-Bazinet, Sara Sigmundsdottir, and Julie Foucher.   Personal Details:  Hinshaw graduated in 1989 with a BS in Business Administration with a Finance Concentration from Cal Poly  State University in San Luis Obispo, CA. He was born in Mountain View, CA and currently resides in Cookeville,  TN.    Connect with Chris: Website: aerobiccapacity.com   Instagram: hinshaw363   Instagram: aerobiccapacity   Facebook: aerobiccapacity   Twitter: aerobiccapacity  Read The Best Prehab Exercises For Running Injuries Watch The 5 Most Important Exercises For Runners Learn More About [P]Rehab Running Program Connect with Team [P]Rehab info@theprehabguys.com [P]Rehabbers thank you for listening and let us know what to talk about next. We hope to help you take control of your health through education! Did you enjoy this? Please rate, review, share, and subscribe. Every bit of feedback, comments, subscriptions, and sharing helps!!!

Wolfpack Training sin podcast er tilbake og det er også Kristin Holte. Semifinalen er i boks og nok en gang viser Kristin at hun er en av de beste i sporten ved å vinne semifinalen og sikre seg en plass i Games. I dagens episode deler Kristin sine tanker om helgens prestasjon & hvordan hun ser på det å ha kvalifisert seg til games for 8.gang. Wow sier vi bare!! Vi heier på Kristin og ønsker hun lykke til : )

Sjufaldiga Gamesveteranen Kristin Holte gästar Chalk Talk by Gymgrossisten.  Vi pratar mindset, att komma tillbaka från skador och det stundande Crossfitsäsongen. Hålltider: 00:12:00 - Kristin in 01:06:30 - Kristin ut *** Vi blir jätteglada om ni vill betygsätta och recensera podden på Apple Podcasts. Tack för att ni hjälper oss sprida podden! *** CHALK TALK by Gymgrossisten produceras av Sebastian Avindell och Josefine Goodwin. Podden sponsras av gymgrossisten.com

«Jeg kjente på følelsen av å miste identiteten min, for hvem er jeg uten crossfit?»Kristin Holte er en av verdens beste crossfitutøvere, og tok andreplassen i Crossfits «svar» på VM i 2019. Hun har prestert i toppen over lang tid, hvilket har krevd en nærmest uforståelig innsats med rutiner og prioriteringer i hverdagen. Dette trigger nysgjerrigheten og spørsmål rundt hva som kreves av en toppatlet, og hvor stor del av treningen som unektelig er psykisk. See acast.com/privacy for privacy and opt-out information.

Bryce Smith sits down with 2019's second fittest on earth and six-time CrossFit Games athlete Kristin Holte. Hailing from Oslo Norway, Kristin Holte has made a name for herself in the sport over the last six years. She began CrossFit in 2012 and took seventh in her first regional appearance at the 2013 Europe Regional. Since then, she has qualified for the CrossFit Games six times, consistently finishing in the top 17 with a career-best finish of 2nd in 2019.Learn more about Invictus and download a full day of sample programming here: https://bit.ly/2USdOQ3Follow Us:Instagram: https://bit.ly/2NcwObC

I denne førjuls episoden møtes Kaya & Kristin igjen i studio. Tema for episoden er «Alt eller ingenting» mere kjent som svart/hvit tankegang. Hva er det som kjennetegner denne type tankegang? Vi tar for oss dette tema opp mot trening men det kan være like relevant i det daglige liv. Kaya stiller også spørsmål til hvorfor vi ikke er like snille mot oss selv som vi ville vært mot noen vi unner alt godt og er glad i. Kristin deler sine tanker rundt året som har gått, CrossFit games, Corona og hvilke mål hun har satt seg for 2021. Hun er også aktuell med en artikkel i DN magasinet, hvor hun blant annet får skryt av sin mentale trener Christian Ytterbøl for sin X factor innenfor mental innstilling. Vi ønsker Kristin lykke til med finalen i World cupen i Functional Fitness Lørdag 19.12

Vi møter Kristin Holte, en av verdens beste utøvere i Crossfit og trolig Norges best trente. Til helgen arrangeres CrossFit Games, VM for de som driver med idretten der du må være god i alt. Vinneren er den som best behersker ulike konkurranser som kombinerer elementer fra turn, utholdenhet og styrkeløft. Instagram - Kristin HolteCrossFit Games 2020

I dagens bonusepisode møter vi CrossFit-atleten och Andrea Solberg. Andrea skall i helgen sammen med Kristin Holte gjennomføre CrossFit Games på CrossFit Oslo. I episoden får du lære mer om både Andreas oppvekst, 2019 års succésesong og hvordan forberedelsene mot Games har varit.

What better time to catch up with Filthy150 ticket puncher, Andrea Solberg, than a week out from the Games. We chat about training through covid, her time in Ireland, training with Kristin Holte and her hopes for the rest of the season. Support the show (https://www.patreon.com/coffeepodsnwods)

“I can say with probably 99% [certainty], I would never be at the Games if it weren't for my mental coach.  I think I would be good but I would've gotten fourth place instead of third place at the 2014 Regionals, and who knows what would've happened after that, but I think that was the edge that I had in my training.  I was not better physically than any of the other girls there, I just performed when I had to and when the pressure was at its highest. And I think that's what kept me in the game for all these years, too. I perform at Regionals every single year.  If you looked on paper, my stats are not super good compared to a lot of the other athletes, but I am able to PR.  I've PR'd my snatch in every single Regional since I started. I am able to perform when it really, really matters. And that's the difference, that's where the mental training comes in.” - Kristin Holte   Over the last 8 years, Kristin Holte has been quietly climbing her way to the top of the CrossFit Games leaderboard. A native of Oslo, Norway, Kristin grew up in an active household and competed in a variety of sports, including gymnastics, track and field, soccer, triathlons and cross country skiing.  The work capacity and discipline she developed in her youth would help lay the groundwork for her success as a CrossFit Games athlete, where she is known to excel at endurance events and gymnastics movements. Kristin has competed at last 6 CrossFit Games, never placing outside the top 20.  After spending two years in 7th place, Kristin knew she wanted to go from good to great.  She doubled down, surrounded herself with a team of coaches, and addressed as many nuances in her training, nutrition, and recovery as possible.  The attention to detail paid off with a second place podium finish at the 2019 CrossFit Games in Madison.  Her third place finish in the 2020 CrossFit Games Open earned her an invitation to this year's Games, and Kristin is excited to return to the Ranch to continue to put her training to the test. Since qualifying for her first Regional, Kristin has also put a tremendous amount of focus into training her mind and credits her competitive edge to her mental game.  With the help of a mental coach, she has improved her confidence and her ability to perform at her best under pressure by using a variety of exercises including an intensive training camps, visualization, mantras, and more. Kristin and I first competed alongside each other at the 2014 CrossFit Games, where as a rookie she took an event win in Triple 3.  I was excited to catch up with her to learn more about her mental training game, how she continues to improve as a competitor year after year, and why she believes that when it comes to training volume and intensity, sometimes less is more.   In this episode we discuss: How Kristin's training and day-to-day life has been impacted by coronavirus Her thoughts on the CrossFit Games being hosted at the Ranch, and how she's preparing for the Rogue Invitational What it was like growing up in Norway How Kristin found CrossFit The importance of using a mental coach for her training Exercises Kristin does with her coach to improve her mental game Overcoming a lung injury and realizing the impact of her mental training Her experience making the podium at the Games Her mindset after placing second at the 2019 CrossFit Games Where Kristin is at in her recovery process from a wrist surgery for Carpal Tunnel Syndrome The factors that have played into her ability to improve every year The key people on Kristin's team Why she uses a nutritionist even though she's a nutritionist herself How she's preserving her longevity in the sport Her proudest CrossFit accomplishments What Kristin enjoys when she's not training Her outlook for her career and future Three things Kristin does on a regular basis that have the biggest positive impact on her health One thing she thinks could have a big impact on her health, but she has a hard time implementing What a healthy life looks like to Kristin You can follow Kristin on Instagram and Facebook. Links: Kristin Holte - European Invictus Athlete CrossFit Open Workout 20.2 Winner Kristin Holte Filthy 150 CJ Martin, CrossFit Invictus Joakim Rygh, CrossFit Oslo gymnastics coach Chris Hinshaw, endurance coach Jenn Ryan, nutrition coach Related episodes: Ep 08 - Chris Hinshaw on Regaining Functionality and Endurance Coaching and Programming for the CrossFit Community Ep 79 - Sam Briggs on Going Back to Basics and Training for Longevity Ep 101 - Building a Champion Mindset with Dr. Joe Janesz Ep 91 - Mind Over Matter: Improving Performance in Athletics and Beyond with Sports Psychiatrist Dr. MaryEllen Eller If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating. I'd love to hear your feedback in the comments below and on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health every other Tuesday. Disclaimer: This podcast is for general information only, and does not provide medical advice. We recommend that you seek assistance from your personal physician for any health conditions or concerns.   This post was originally published on June 27, 2020.

I dagens episode møter vi Magnus Haugan som er en del av Wolfpack Training sitt team. Han er godt i gang med en spennende masteroppgave innen fysisk prestasjon i CrossFit, og vil gi oss ett innblikk i tester han skal gjennomføre, hva han ønsker å finne ut av og hvilke forventninger han har til forskningen sin. Videre roser Kaya Magnus for å bidra med et verktøy som både coacher, atleter og CrossFit utøvere vil forhåpentligvis kunne få utbytte av. Det er ikke å komme bort fra hva som har skjedd i CrossFit verden siste uka og Wolfpack training tar selvfølgelig avstand fra Greg Glassman sine uttaleser og rasisme. I helgen er det Rouge invitational og Krigeren vår, Kristin Holte skal i ilden. Håper dere heier på Kristin og nyter en CrossFit konkurranse som streames live proppfull av flinke atleter fra «CrossFit verden»

CrossFit competition returns this weekend with the ATA Games being streamed live from Norway, Reebok now sells face masks, and LifeAid's Mothers of Fitness episode two is now out.Good morning and welcome to the WODDITY podcast for news about CrossFit. We are a daily podcast, Monday through Friday, doing CrossFit news in five minutes or less.My name is Ben Garves and today is Friday, the 29th of May, 2020. Don't forget, links to all of these stories are in the show notes of your friendly neighborhood podcasting app, as well as on the new WODDITY.com.Competition Returns in NorwayWhat are you up to at 3:00 AM Eastern time tomorrow? Sleeping? I have a better alternative. A live CrossFit competition. Shocked? Yeah, me too. It's a huge surprise, but equipment manufacturer ATA has put together a showcase of Norway's fittest athletes and are running a live stream of the event. Athletes will win prize money and equipment, along with a donation in their name to a charity. And Norway is no stranger to great CrossFit athletes. Confirmed for the event are CrossFit Games attendees and invitees like Matilde Garnes, Nicolay Billaudel, Andrea Solberg, and defending second-fittest woman on earth Kristin Holte. They've even shared details about precautions they're taking to protect athletes and volunteers. Check the show notes for a link to their YouTube channel, which wasn't super easy to find because it's brand new.Reebok's Foray into FacemasksA sneakerhead has repurposed a new pair of Reebok's Zoku Runner into a pretty epic facemask for running. While it looks complex enough to warrant a “you probably shouldn't try this at home”, it has inspired many. In fact, Reebok itself is now selling face covers if you're sick of trying to be fitnessy in a basic facemask. Link to that in the show notes.Get 3 masks for $20 from May 25-June 30 and $2 from every pack of face covers sold goes to Save the Children's Global Coronavirus Response Fund.Mothers of Fitness Episode 2: Cassidy Lance-McWherterIf you recall back to Mother's Day, LifeAid Beverage Company's FitAid sub brand kicked off a new YouTube documentary series called Mothers of Fitness. The second episode has now been released and it features five-time CrossFit Games athlete and 2018 CrossFit Open winner Cassidy Lance-McWherter. Her and her wife talk through their experience with IVF and life adjustments they've had as they get ready to have their first child.Introducing 2020 CrossFit Games AthletesDon't forget to watch Elite Sports Insider on Sunday at noon Eastern. We're kicking off a six-week series introducing you to every athlete invited to the 2020 CrossFit Games. This week we're covering Andrea Nisler, Björgvin Karl Gudmundsson, Cole Sager, Gabriela Migała, Griffin Roelle, Karin Freyova, Katelin Van Zyl, Kendall Vincelette, Mia Hesketh, and Sanna Venälänen. Many of them you haven't seen much of, so come...

Kristin Holte, the second fittest woman on Earth chats about Norway, her training, competing and the obstacles she's overcome as well as her plans for the future.

I dagens episode er vi så heldige som får Kristin Holte & Joakim Rygh tilbake i studio. Vi skal snakke om hvordan man blir god i CrossFit og verdien av en individuell programmering. Kristin og Joakim deler kunnskap og erfaringer om deres treningshverdag og hva vi burde tenke på for å få best mulig utbytte av treningen våres. Og hvor mye har egentlig treningsmiljø og si for din prestasjon? Kaya blir overrasket når Joakim legger inn snikskryt av henne som treningspartner.

Hva skjuler seg bak Crossfit talentet Kristin Holte? I dagens episode får dere bli enda bedre kjent med hele Norges Crossfit stjerne! - Vi skal finne ut av hvor Holte genet kommer fra og hva Kristin drømte om å bli når hun ble stor. - Det er ikke til å unngå å snakke om mental trening når dette er en stor del av Kristin som utøver. - Dere vil få et innblikk i hennes treningshverdag under Corona og vi vil naturligvis snakke om noen verktøy dere kan benytte dere av når alt butter litt imot.

Nobody wants to pay for Sanctional live streams. Kristin Holte makes a small surgery detour. Josh Bridges makes his return this year.

NEW MERCH IS NOW LIVE!! CLICK HERE! :) https://thedreamerbrand.com/ Thank you all so much for the support! Follow Me for BTS and Updates! https://www.instagram.com/nateedwards... Music: Epidemic Sound

“I have nothing to prove, I have everything to win.” In the 194th episode of the Keep Moving Forward podcast I interview Professional CrossFit Athlete from Norway, Kristin Holte. To learn more about Kristin, follow her on Instagram. To stay up to date on all things coming out of the Keep Moving Forward Creator’s Studio, head on over to http://keepmovingforward.us/ and subscribe to our newsletter. Always remember, you can beat the odds and go the distance, if only you keep moving forward.

Greg Glassman removes problematic affiliate. The Buttery Bros will be at the NOBULL Fitness Film Festival. Startup is building functional fitness shoes.

Davidsdottir represents at ESPNW summit. We have the 20.3 live stream. Filthy 150 has a huge roster. An astronaut did Murph on the space station.

Norwegian Sanctional opening CrossFit gym. Their 20.3 live stream with Kristin Holte and Nicolay Billaudel. Italian Throwdown to host Annie Thorisdottir.

The 20.2 workout is a treacherous one. Treacherous enough to take down two live streams. We'll host a live stream for 20.3.

In the second of three bonus episodes, Laura chats to Kristin Holte about how it feels to be the second fittest woman in the whole world. The sacrifices you need to make to become the best, and celebrating winning a podium spot by eating a burger!

CrossFit Open 2020 predictions, taking a look at past performances of athletes like Tia-Clair Toomey, Mat Fraser, Sara Sigmundsdottir, and more.

Justine Beath is pregnant. CrossFit Open live stream details. Dubai CrossFit Championship documentary. NOBULL Fitness Film Festival.

Alex Porro lost 270 pounds doing CrossFit. Sam Briggs' Sanctionals return will be CrossFit Filthy 150. We introduce you to the winners of the Dakota Games.

A Mayan CrossFit Classic athlete has tested for the same steroid as Ricky Garard. Kristin Holte has been confirmed as a wildcard alongside Dan Bailey.

Sean Woodland and Tommy Marquez talk with Kristin Holte fresh off her second place finish at the 2019 Reebok CrossFit Games.  Kristin talks about why she is so often overlooked in competition, what it was like growing up with an Olympian as a father, and how she developed her strong mental game that helped her become the 2nd Fittest Woman on Earth.

undefined See acast.com/privacy for privacy and opt-out information.

Kristin Holte er flere ganger omtalt som Europas best trente kvinne. Hun regnes som en "Games veteran" etter å ha deltatt i CrossFit Games (VM) hele fem ganger på rad (2014, 2015, 2016, 2017 og 2018)Hun har også deltatt i Regionals (EM) 6 ganger og tok 1.plass i 2017.. I denne episoden får du høre hva en eliteutøver i CrossFit tenker om både treningsrutiner, kosthold og psyken når man skal konkurrere i øverste klasse. Vi kan avsløre at selv Kristin synes "snatch" er frustrerende.

Hva skal til for å bli en av verdens aller sprekeste kvinne? Kristin Holte skal i august til Crossfit Games for femte år på rad. Det er en bragd! I episode 102 av Ingefær forteller Kristin om treningen sin - både den fysiske og hvordan hun trener mentalt.Kristin Holte er en av de råeste personene jeg vet om. I denne episoden får vi innsikt i hva som motiverer Kristin til å tyne seg gjennom harde økter dag ut og dag inn, på jakt etter følelsen hun får når hun er på stadioen under Crossfit Games, altså VM i Crossfit. Vi går i dybden på hvordan hun trener mentalt, blant annet med ulike former for visualisering og triggerord. Dette kan vi vanlige mennesker bruke i vårt dagligliv, på trening eller i jobbsammenheng også!Kristin og jeg snakker også om vårt forhold til kroppen vår.Legg forøvrig merke til når Kristin snakker om sine besteforeldre. #Lifegoal sier jeg. See acast.com/privacy for privacy and opt-out information.

Silje har testet CrossFit for første gang, med selveste Kristin Holte som trener - hvordan gikk det? Dette er noe Silje har hatt litt noia for, og som derfor danner utgangspunktet for ukas episode - hvordan kan man få seg selv til å teste noe nytt når man har både lyst og ikke lyst? Vi vet jo at det å være utenfor komfortsonen og prøve nye ting er viktig for å oppnå nye mål, men ofte er det lettere sagt enn gjort.. denne episoden MÅ du få med deg! See acast.com/privacy for privacy and opt-out information.

Dagens gjest er Kristin Holte som er en norsk crossfit-utøver og ernæringsfysiolog og er datter av langrennsløperen Geir Holte. Holte har en allsidig idrettsbakgrunn, primært fra friidrett. Hun har blant annet NM-gull i innendørs stavhopp fra 2009. Hun begynte for alvor med crossfit i 2012 og har oppnådd en rekke priser i crossfit-konkurranser og er regjerende Europa mester og ble nummer 7 i VM. Vi er i dagens episode innom: Idrettsfamilie Jernvilje Hva er Crossfit Ernæring Mentaleteknikker Konkurranse Hater å tape Lære av skader Med mer Følg Kristin på Instagram: holtekristin

Kristin Holte er gjest i ukas episode, som må kunne defineres som Norges, og nå europas, sprekeste kvinne. Vi snakker om alt fra typisk trening og kosthold til seieren i Regionals, oppladning til Crossfit Games og generelt om hvordan det er å være.. beinhard. Hva kan vi lære av denne superjenta? Silje gir oss oppskriften på supersunn Pina Colada-iskrem, og ukas lytterspørsmål er om styrketrening. See acast.com/privacy for privacy and opt-out information.

Entusiasterna Sebastian Avindell och Josefine Johansson nördar in sig på allt som har med CrossFit att göra. Gäst denna gång är Kristin Holte. 00:12:23 Gäst in 01:02:22 Gäst ut

Kristin Holte begynte med CrossFit i 2012. To år senere kvalifiserte hun seg til CrossFit Games, som er VM i CrossFit. Det er, for å si det mildt, en helt fantastisk prestasjon. Nå har hun kvalifisert seg til Regionals (=EM) og har som mål å komme til Games for tredje år på rad. Kristin Holte og jeg snakker om CrossFit og også Hennes aktive barndom som datter av en far som har vært i OL (langrenn) og en mor som har vært på landslaget (turn). Hvorfor hun falt pladask for CrossFit. Hva det er med burpees som gjør at det er Kristins favorittøvelse. Hvordan hun reagerte da hun måtte gjennomføre en trippel Murph (Murph = løp ca 1.6 km, 100 pullups, 200 pushups, 300 knebøy, løp ca 1.6 km - Kristin gjorde denne tre ganger!) og hvordan det å gjennomføre trippel Murph har vært med å forme henne. Hvordan hun jobber mentalt og hvorfor det mentale er så viktig for henne. Hvordan hun jobber for å gjøre svakheter til... See acast.com/privacy for privacy and opt-out information.