Podcasts about hyrox world championships

Anthony and JK get together and discuss a possibly new planet in our solar system, planet 9/X! Then they go into the 2nd part of the series about how to train when coming from various sports to prepare for Hybrid Fitness Racing, this time the sport is Soccer or Futbol! JK and Anthony address some listener Qs about HYROX doubles run training, and more questions, including all JK knows about the new TURF that will debut in Chicago at the HYROX World Championships!!Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/Join JK Hybrid Coaching platform:https://app.fitr.training/t/227143/programshttps://prvnfitness.com/pages/prvn-hyrox-program

In this episode of the RMR Training Podcast, Rich Ryan and Hyrox champion Meg Jacoby dive deep into how to mentally prepare for Hyrox and other endurance races. From visualization strategies and dialing in your training to overcoming injury setbacks, this episode is packed with elite-level tips to help you train smarter and race stronger.

In this episode, I sit down with Dan Nota to discuss how he manages to train every day alongside a hectic office based corporate job in investment banking.Dan has been a WOD Powders athlete since last year, when he did a flavour collab with the Electrolyte RX & his Hyrox times have consistently improved.This year Dan is taking on the pro races with the goal of qualifying for the Hyrox World Champs in Chicago this June!@dan_nota_training

This week on the Rox Lyfe Podcast, I'm joined by TomFrannsens (@move_to.mprove) and Pieter Maes (@pietermaes__)Tom and Pieter recently qualified for the Elite 15Doubles Race at the 2025 HYROX World Championships and hold the 4th fastest Open Doubles time EVER (49:06)!!

In this episode of the Rox Lyfe podcast we get to speak with Ida Mathilde Steensgaard (@idamathildee). Ida recently qualified for the Elite 15 race at the 2025 HYROX World Championships following her performance at the Hong Kong major. She has a PB of 62 mins in the Pro division and is a hugely exciting talent, especially as HYROX hasn't been her primary focus for very long at all. In this chat, we talk about her recent performances, her sporting background, her training – and the changes she's made since switching her focus from OCR to HYROX, her involvement as a Red Bull sponsored athlete and lots more.

In this week's episode of the Rox Lyfe podcast I get to speak with Ash Harrell (@ash.harrell). Ash has a 57mins Mens Open HYROX to his name, and has represented Great Britain in the Cross Country. He had the fastest total run time at the HYROX World Championships in Nice, and he's helped coached HYROX athletes to break age group world records. In this chat we cover loads, including lots of great running training tips to help you go faster in HYROX.

In this inspiring episode of Big Idea, Big Moves, Jamie chats with Kayti Simonson—a lawyer, former NCAA athlete, and professional hybrid competitor—about her impressive journey navigating both high-stakes sports and a demanding legal career. Kayti shares her experiences from semi-professional soccer to racing at the Hyrox World Championships, offering insights into her rigorous training, mental resilience, and strategies for setting and achieving goals. Together, Jamie and Kayti discuss what it takes to balance intense athletic pursuits with a professional career, all while maintaining focus on broader life goals. Be sure to tell Jamie and Kayti what you think about this episode by leaving a review and rating. It helps us get the message out there! Find out more https://linktr.ee/bigideabigmoves Look at our Partnership Info Package Follow us on Instagram www.instagram.com/bigidea_bigmoves Facebook www.facebook.com/bigideabigmoves For amazing Lifestyle Clothing and pickleball apparel epitomesportswear.com For Human Resources and Talent help contact www.epitomeHR.com Take their free assessment Talk to us about partnerships Sleep is the key to building muscle, improving athletic performance, and increasing productivity. But winding down and getting great sleep can be tough. Thirdzy's PM Recovery Collagen can help. This all-natural drink powder, packed with nutrients and amino acids, supports great quality sleep and muscle recovery. With no melatonin or sedatives – you won't get hooked or feel groggy in the morning. Go to thirdzy.com and use code BIBM20 to save 20% • Follow Kaytki on Instagram: @kaytisimonson

In this week's episode of the Rox Lyfe podcast I got to speak with Rylan Schadegg (@ryalnschadegg). Rylan recently qualified for the Elite race at the HYROX World Championships after an incredible 3rd place finish at the Elite 15 Major in Amsterdam. What makes his performance even more remarkable is that he's been battling serious health challenges over the past year—and heading into Amsterdam, he thought it might be his last race for a while. In this candid conversation, Rylan opens up about everything he's faced since we last spoke—how he's navigated the physical, mental, and spiritual aspects of recovery and competition. This was an honest and inspiring chat with a phenomenal athlete who, if all goes well, is a major contender for this season's HYROX World Championship.

In this episode of the Rox Lyfe podcast I chat with Lauren Smith (@ls_sports). You'll likely know Lauren from the HYROX live streams where she is part of the team presenting on the Elite 15 races at the Majors and HYROX World Championships. She also regularly presents on many other sports including CrossFit, rugby, rowing, cycling and much more. In this chat, Lauren tells us how about her journey in the world of sports presenting, how she copes with pressure, she shares some great tips for any aspiring content creators and then we look to the HYROX season ahead – explaining the Elite 15 race structure and discuss who we think some of the favourites in the Elite 15 field are for the 24/25 season!

This week we are joined by Hannah Burgon to tackle some of the news that has arisen since the HYROX World Championships. We look at the new rules including 100 wall balls for all and also the modifications for Worlds qualifying. We also consider some of the ever present FAQs such as shoes to wear, HYROX Sims, and what to wear on the day. Finally we discuss the rise of the HYROX influencer and much more. Follow Hannah on IG - @hannahburgon_pt Work with Hannah or attend one of her sims - https://linktr.ee/hannah_burgon If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about us by clicking Here Support us on Patreon Here for as little as £2 per month and get all your podcasts Early or Buy us a beer if you like what we do

In this episode of the Rox Lyfe podcast, HYROX co-founder Mo Fuerste is back to explain everything you need to know about the all-new HYROX Pro Doubles Elite 15 competition, as well as discuss the new rule changes for this season, the growth of the sport, and the qualifying process for the HYROX World Championships! It's a great, informative chat about all the changes coming up in this great sport!

Send us a text In this week's episode of Running with James, we dive into the ever-evolving sport of HYROX! Join us as we break down the latest rule changes, reveal the newest race cities on the schedule, and explore how you can qualify for the HYROX World Championships. Whether you're a seasoned athlete or new to the competition, this episode will give you the insights you need to stay ahead of the game. Tune in for expert tips and strategies to elevate your HYROX experience! Support the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Pelayo stormed into Hyrox making a name for himself quickly amongst the Elite 15. He comes from a triathlon background so something a little different from the other elite male Hyrox athletes; a sport that has such an incredible crossover and it shows. He took 4th pace at the Hyrox World Championships in Nice and when we sat down to chat we realised just how he managed to do it. Working a full time job, training incredibly hard and coaching at Pele performance, Pelayo highlights just how you can achieve your goals if you are happy to prioritise and work for them. Once we finished the podcast we had a chat and he said 'No expectations means no limits' we love this! To follow Pelayo or to find out more about his coaching head to his instagram: @pelayofelechosa To reach out to us @rad_chix_ If you have 2 minutes please subscribe or follow the podcast and if you are enjoying the episodes we would massively appreciate a review and a share on social media. Thanks legends! x

In this week's episode of the Rox Lyfe podcast I get to speak with Marc Dean (@marcdean_). Marc won the Men's Doubles at the 2024 HYROX World Championships in Nice, along with Jake Dearden (who has also recently been on the show), against some incredibly strong competition, winning in a time of 52:34. He is a seriously impressive athlete with his eyes set on the Elite 15 – despite having 4 children to look after, and working full time. In this chat we talk about his experience winning the Doubles in Nice, tips he has for people racing doubles, how he manages to train around everything else he has going on in his life, his running times, what he's focused on in training and much more. I really enjoyed chatting to Marc and think you'll enjoy listening to it!

In this episode of the Rox Lyfe podcast, we get to hear from Camilla Massa (@camillamassa.athlete). Camilla was part of the Elite 15 at this year's HYROX World Championships in Nice, she was the overall AG winner in the 22/23 season, and her Pro Women PB is 62 minutes! In this chat we talk about her sporting background, the changes she made to her training in the weeks leading up to her incredible performance in Anaheim that qualified her for the Elite 15, how she uses glucose monitoring to help her training and racing, the mindset work that she does BEFORE a race, her training volume and what she's been focused on during the offseason, the best piece of advice she's been given around HYROX, and lots more. I really enjoyed chatting with Camilla – shes a great athlete, certainly one to watch this season, and there's loads here that you'll find useful. You can follow Camilla on Instagram at https://www.instagram.com/camillamassa.athlete/

Have you been wondering how to qualify for the Hyrox World Championships? Are you keen to understand how the majors work? Or do you just want the 101 on the Elite 15 races!? Then this is the episode for you! Listen up as JK and BK unpack how qualifying works, this season's majors and World Championships, as well as the process changes to the 2024-2025 season. Be sure to tune in to the end where JK gives his predictions on the Elite 15 this coming season!Follow us on instagram @hybridsportmedia and head to our website www.hybridsportmedia.com to subscribe to our newsletter.

Age is just a number and our guest today proved that with an incredible performance in Nice at the Hyrox World Championships. In this episode Amy talks to us about how she keeps so fit, juggles her training with being a Mum to 5 children and her background in endurance sport that has provided the perfect base for Hyrox racing. An incredible human, we had such a good laugh recording this one and we hope it will give you the inspiration to go for it! Thank you Amy! To follow Amy head to instagram: @amyzbevilacqua We are over on instagram at: @rad_chix_ Thanks for listening, we would massively appreciate it if you would click the follow or subscribe button and help us share these episodes to inspire more Hyrox athletes! Thank you x

In this week's episode of the Rox Lyfe podcast I get to speak with Hunter McIntyre (@huntthesheriff). Hunter the current HYROX World Record holder in the Pro division with a time of 53:22. He won the HYROX world championship in 2022 and 2023, and had been favourite for the 2024 race in Nice, but ultimately finished 5th in a performance well below his expectations. In this, his first and only podcast interview since then, we talk about the race in Nice, why he thinks he didn't perform as well as he hoped, what his training had looked like in the lead up and how it will look going forwards, his future plans in the sport (including his plans in the Doubles division), his training volume and numbers, and lots more. It's an open, honest conversation with a legend of the sport and I think you'll really enjoy it.

We were incredibly appreciative that Sandy (as he is better known) joined us during some downtime after a crazy Hyrox 23/24 season. We discussed his training leading into the Hyrox World Championships, his mindset and how a tough season may have actually helped him take control of the Elite 15 race in Nice. Team England captain he then led them to the win in the first ever country relay. Sandy is an incredible athlete. He is the second fastest Hyrox Male in the world and he holds the Mens Pro Doubles World Record with Hunter McIntyre. We are so excited to see what he can do next season after this huge performance! You cant fail to be inspired by this episode! Follow Sandy over on instagram @sandy6000 If you have a guest recommendation fire it over to us on the DM's on instagram, we are @rad_chix_ it would be ace to hear from you!

In this week's episode of the Rox Lyfe podcast I get to speak with Jake Dearden (@jakedearden_). Jake was part of the fastest men's doubles team at the 2024 HYROX World Championships in Nice, (along with marcdean_), beating out a lot of very strong competition. He was also the winner of the men's pro in New York, he is a HYROX master trainer, and he completed an incredible 11 HYROX races in one weekend in London. In this chat we talk about those achievements, all the work he does, his training, injury prevention and much more. He's an impressive athlete who has a great future ahead of him in the sport and it was an absolute pleasure to be able to chat with him.

On this week's episode, Sean and Ewan break down their experience of a lifetime: going to Nice, France, to compete in the WORLD CHAMPIONSHIPS of HYROX! They pick apart the raw and real details, the highs and lows, the grueling challenges of unexpected variables, and, most importantly, the mindset it took to push through all odds and finish with the best in the world. Only the top 2% of ALL competitors qualify for this event, which requires not only top 2% physical ability but also a top 2% MINDSET. Without a strong and prepared mind, the body is only half the battle. Listen in to find out what it takes to compete at the highest level, not only in fitness but in ALL areas of life. If there's one thing the Level Up and LIVE believes in, it's that what you do in one area, you will do in other areas also. Jump in with us and take away the nuggets that you can apply in your own life to compete at the highest level!   Watch Sean & Ewan at The HYROX World Championship: YouTube Link below  https://www.youtube.com/live/XotlhllVff0?si=DOf1uCmvx_NpbKlb   1 on 1 Business & Personal Coaching: Website Below  www.levelupcoaching23.com/   Join Our Paid Mastermind Group - (3) Options  www.levelupandlive.com/mastermind   Level Up + Live Website www.levelupandlive.com/   Get Your LEVEL UP + LIVE T-Shirt here  www.levelupandlive.com/merchandise   Calendar to book FREE 15 Minute Phone Call - Coaching  calendly.com/smeyers-2/coaching-mentoring-call-clone   Make it Happen in 2024: GET YOUR (FREE) NEW YEAR'S RESOLUTION PLANNER: Link below!  leveluplive.ck.page/2024mih   3 Step Recipe to a Healthy Lifestyle: GET YOUR (FREE) 3 STEP RECIPE COMPLETE GUIDE: Link below!  leveluplive.ck.page/healthyeating    

In this week's episode of the Rox Lyfe podcast we get to speak with Michael Sandbach (@sandy6000 on Instagram). Sandy – as he's commonly known – recently finished 2nd in the Elite race at the 2024 HYROX World Championships in Nice. He was a major part in helping to make it probably the best race we've seen in HYROX in a seriously impressive performance. To top off his weekend in Nice, Sandy also captained England to the win in the first ever HYROX Mixed Relay World Championship. And it's also worth noting that Sandy is the Mens Pro Doubles WR holder along with Hunter McIntyre. In this chat we talk about the races in Nice, his tactics, his mindset, what motivates him. what hes done in his training in recent times – especially on the running side - that's helped him so much and lots more. It was a really enjoyable, insightful chat with an extremely impressive athlete.

In this episode, the RB squad chat about the OCR European Championships, some residual conversations from the HYROX World Championships, and the newest footwear we look forward to. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Intro 09:20 OCR European Championships 17:35 15k Controversy 24:45 Should the Euro Champs be the World Champs? 31:15 How many more generations can OCR sustain. 46:43 Spartan Race Ultra Championships Teaser 57:52 Hyrox WC International Relay 01:03:13 Hyrox Drug Testing 01:26:20 Shoe talk!!!! #spartan #ocr #hyrox #dekafit

After seeing Zara's success in Cologne with a Hyrox individual time of 1 hour 2 minutes (which secured her a place in the Hyrox World Championships), I was keen to find out more about her Hyrox journey.For those of you who are considering doing your first Hyrox, looking at getting a Hyrox coach or those who just want to know more about Zara's journey, this episode covers it all.Since recording this episode, Zara has won the Hyrox mixed relay world championships representing team England. How epic is that!Follow Zara: https://www.instagram.com/coachedbyzara/

In this episode, the full RB squad discusses the event of the year, the Hyrox World Championships. The team goes over the results, their implications, and some rumors for next season.  #hyrox #dekafit #spartanrace 

Retour sur les Championnats du monde d'Hyrox qui se sont tenus à Nice ! Ce fut un week-end absolument incroyable auquel nous avons eu la chance de participer. Dans cet épisode, nous vous proposons un compte-rendu détaillé de la compétition, en soulignant ces moments forts ainsi que la première participations de Maxime et Arthur à celle-ci.Nous discutons également des leçons précieuses tirées de cet événement et de la manière dont les expériences accumulées lors des compétitions précédentes ont contribué à améliorer leur préparation et leur performance. En intégrant ces enseignements, ils ont pu identifier les domaines clés pour continuer à progresser et à exceller dans ce sport. Bonne écoute à tous. Plus d'informations sur le podcast : @snacktalksfrance

 In this episode, John talks about working with Michaela Norman, a CrossFit athlete who very successfully transitioned into Hyrox and is competing in the World Championships in Nice. And John and Vicki discuss what makes a good Hyrox athlete, is it "just" about the running? - The  differences in programming for Hyrox vs. CrossFit.- Insights from John about his athlete Michaela Norman on her journey.- The surprising factors that can make or break a Hyrox competitor.This episode was recorded last week, before the final round of semi finals. We will catch up with that in our next episode.We have an EIC offer for you. You can get a 10% discount on all of The Progrm courses or the Athlete Academy, just pop in the code EIC at the checkout to get the deal. Visit https://theprogrm.com/ and take a look at the COURSES and ACADEMY and make your pick!You can find Vicki at https://www.instagram.com/vicmcleod/The Progm at https://www.instagram.com/theprogrm/

In this episode of "Running with James," we take you behind the scenes as we prepare for the HYROX World Championships in Nice, France. Join us as we share our training regimen, travel plans, and the excitement leading up to the big event. From the beautiful streets of Nice to the intense competition, experience every step of our journey as we chase glory on the world stage. Don't miss out on this adventure! Support the Show.Become a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Lauren Smith joins Rich and BK to review the 2024 Hyrox World Championships. The team discussed the big stories they are looking forward to and then draft fantasy teams. Support RB on Patreon⁠⁠ ⁠https://www.patreon.com/racebrain⁠⁠⁠ 00:00 Hyrox NYC Recap 22:00 Our top stories to watch at Hyrox World Champs 38:10 Hyrox Fantasy Draft #spartan #ocr #hyrox #dekafit

In this episode, Ryan and Rich chat while acclimating to central European time in Germany. They review their plans for the final week of training before HYROX World Championships. Then they take on some listener questions, including favorite recovery protocols, how to make burpee broad jumps suck less, and what separates the top athletes from the rest.Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com   

An awesome episode with some gems of advice from Darryl on how to fuel correctly for your Hyrox training and race day. For anybody heading out to the World Championships in Nice this is an episode you must listen to! Darryl talks about performance nutrition for training and racing and how to prep the week before a race and on race day to get the best from your body. We discuss supplements, common mistakes and what he would do as a nutritionist to make sure all his hard work in the gym is not wasted by the wrong fuelling. Darryl is super active on instagram and regularly outs out useful tips and tricks to support your Hyrox journey - check him out @that_nutritionguydarryl Thanks for listening! Please get in touch if you have any guest suggestions, we would lobe to hear them! You can message us directly on instagram @rad_chix_ and if you have time please follow our show and even better leave us a review. Fay and Em aka RAD Chix

The Roxzone Team hear from the Elite 15 ahead of the World Championships in Nicé! Ben shares some more of his "amazing" facts! And Nathan delivers the stats on who he believes the Top 3 will be! All that, plus Soph shares your thoughts on what HYROX UK should do instead of the new ticket balloting system! Music Credits License code: ZADHRBZF8YOZJDE4 https://uppbeat.io/t/mood-maze/trendsetter Learn more about your ad choices. Visit megaphone.fm/adchoices

Anthony and JK discuss the how to set goals and milestones to achieve along the way. They also talk about the upcoming Hyrox World Championships in Nice, France this coming Friday! Join The Hybrid Engine coaching platform: https://app.fitr.training/t/TheHybridEngine/ Join JK Hybrid Coaching platform: https://app.fitr.training/p/jkexclusive

This week, Ryan, Meg, and Rich talk about their final prep for the Hyrox World championship, how to ensure you don't leave your race in training, and best practices for travel. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com   

Gemma is an incredible chick, the raddest of rad chix! We absolutely loved our chat with her and hearing her story from diagnosis of a brain tumour to 8 hours of intensive, invasive surgery to remove it and then......her incredible mindset to be a warrior mum. Showing her 3 girls how to be strong against adversity and qualifying for the Hyrox World Championships in Nice! We were honoured Gemma shared her story with us so thank you Gemma and we hope this inspires you to 'do it while you can'. To follow Gemmas journey head to her instagram: @gemma_isla To follow us head to our instagram: @Rad_chix_

In this awesome episode with Danny we discuss how he trains for Hyrox whilst serving in the Army and how the military can help with their amazing facilities and fitness ethos. Danny discusses racing in Berlin with the incredible outdoor running track for the first time in Hyrox history, getting a PB in the mens Pro category with 58mins and preparing to compete in mixed doubles with his fiancee Zoe Hague at London Olympia. Give Danny a follow on instagram @dannyraehybrid We are on instagram @rad_chix_

Zara won the first HYROX last-chance qualifier in Cologne. We check in and find out how she did it. Plus her plan for the HYROX World Championships in Nice. Then Bethany joins us to discuss her progress and performances in DEKA, HYROX, and RX1. We also discussed Toronto's hybrid fitness environment and the new spot in Ontario where you can find her instructing, TEAMLDN HYBRID Training Centre. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and his team are athletes and members of the hybrid community. Use code HFM20 for 20 percent off at checkout right now. We are also big fans of their Hot Sauce! Check them out at Redlands Hot Sauce. Connect & Support: Follow today's guests –  Bethany McChesney | Zara Piergianni Follow Hybrid Fitness Media on IG Listen at the top of the page or hit this link for your favorite podcast player.

Zara won the first HYROX last-chance qualifier in Cologne. We check in and find out how she did it. Plus her plan for the HYROX World Championships in Nice. Then Bethany joins us to discuss her progress and performances in DEKA, HYROX, and RX1. We also discussed Toronto's hybrid fitness environment and the new spot in Ontario where you can find her instructing, TEAMLDN HYBRID Training Centre. Explore HYROX, DEKA FIT, and other hybrid fitness trends on the Hybrid Fitness Media Podcast. Join insightful discussions with athletes, event directors, and industry insiders for valuable information and entertainment. Stay tuned for engaging content about the dynamic world of hybrid fitness! Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and his team are athletes and members of the hybrid community. Use code HFM20 for 20 percent off at checkout right now. We are also big fans of their Hot Sauce! Check them out at Redlands Hot Sauce. Connect & Support: Follow today's guests –  Bethany McChesney | Zara Piergianni Follow Hybrid Fitness Media on IG Listen at the top of the page or hit this link for your favorite podcast player.

In this episode, the full RMR squad catches up on their most recent training approaches for the Hyrox World Championships in Nice, France. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/

Rebecca Mason is the most successful British female in Hyrox, right from her first race in Birmingham in 2021 she stormed the Hyrox scene with incredible performances. Her background as an Elite gymnast for sure helped her when the pressure was on and she discusses mindset and what it is like to compete against the worlds best. Bec raced in the Elite 15 in the 2023 World Championships in Manchester and then qualified for the 2024 World Championships in Stockholm when she put down a time of 1:03. Its not all be plain sailing though and we discuss her season so far and her plan to get to World's in Nice in the best shape possible. We hope you enjoy this episode and it fuels your fire to complete in your next race. If you want to follow Bec or reach out for coaching then head to her instagram @becmasonpt For more info on the podcast and the hosts behind it come and see us over on instagram @rad_chix_ Thanks for listening! If you enjoyed this episode please like, share and subscribe to our podcast so you get a notification when the next episode is live. Cheers! Fay and Em x

We welcome back Lauren Rantala. Lauren is a HYROX fanatic, even though she no longer works at HYROX. We find out what she has been up to lately. Next up is Kate Davey, who punched her ticket to France with a 3rd place finish at the last-chance qualifier in Cologne. Last up is Alex Rončević. Alex is the only man with 4 podiums at 4 HYROX World Championships dating back to 2019. Alex broke an open world record last weekend, and we found out why. Sponsor Mention: We are stoked to welcome back Resolute Coffee as a sponsor. Brian and team athletes and members of the hybrid community. Say hello to him in DEKA Anaheim this weekend! Use code HFM20 for 20 percent off at checkout right now. We are also big fans of their Hot Sauce! Check them out at Redlands Hot Sauce. Connect & Support: Follow Hybrid Fitness Media on IG.  

In this episode I get to chat with 5 different top level HYROX athletes. On 13th and 14th of April, we will see the first of the last chance qualifiers where a large number of people will be battling it out in the Pro divisions in Cologne, trying to earn themselves a spot in the Elite races at the HYROX World Championships in Nice. The field is wide open on both the mens and the womens side though in the mens race it is only the winner who will claim their spot, and on the womens side it is the top 3. Ahead of these huge races I wanted to get some of the athletes who will be competing on to the show and have a chat with them. We talk about their training, their mindset, how they're feeling, their taper plans ahead of the race, and lots more. You'll hear from, in this order, the brilliant Jon Wynn, Zara Piergianni, Hidde Weersma, Alina Willnow and James Kelly. I loved chatting to them all and I think you'll really enjoy it.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Alex Roncevic joins Rich and Ryan to discuss current training methods for leading into the Hyrox World Championships. Apply for Colorado Hybrid Camphttps://reinforcedrunning.lpages.co/camp/RMR Training App 7-day trialhttps://rmrtrainingapp.com/RMR 12-Week Running Program for Hyroxhttps://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/PWR LIFT (RRYAN20 for 20% off your order)https://pwrlift.com/

In this week's episode of the Rox Lyfe podcast my guest is the brilliant Graham Halliday. Graham is the UK's fastest HYROX athlete.  He has a PB in the Pro division of an incredible 57:35, and finished 5th at the HYROX World Championships in Manchester. We talk about his sporting background (which is different to most other elites), his strength and running numbers, what he's doing to improve his running as one of the physically stronger athletes in the field, drug testing, his experiences at the World Champs, whether there's any animosity between athletes from America and Europe in the Elite races, and lots more. It was a great chat, with a very talented athlete who seemingly has potential to continue to improve at this sport.  You can follow Graham on Instagram at https://www.instagram.com/elationfitnesstraining/

The Grit Games just had their 6th event and this year it got a lot more eyes on it than in the past due to the increase in prize money, a stacked field of athletes, and the ability to watch the event via a live stream! Kris Rugloski has participated in each and every one of their events and has been crowned the champion every time.  The additional competition this year didn't do anything to change it this year as she finished with a perfect score of 400! 0:00 – 2:51 – Intro 2:51 – 10:49 – Quick News 10:49 – 11:58 – Content Preface 11:58 - 51:35 - Kris Rugloski Interview 51:35 - End – Outro Next episode we may be doing another episode on The Grit Games! ____ News Stories: Obstacle Wonderland Schedule Changes 2024 is Spartan Race's Year of the Snake 2024 Spartan Race Ultra Buckle Kevin Thompson Engaged Sean Corvelle Returns to Stand Up Bigfoot 200 Men's Winner Bigfoot 200 Women's Winner Asheville Spartan Super and Sprint Results New England Spartan Super and Sprint Results Rubix Cube Secret Link Feet Spin Secret Link For Fans Secret Link Felt Motion Secret Link Cop Help Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 308. World's Toughest Mudder with Mark Gaudet and First Woman to Hit 100 Miles Kris Rugloski! 342. Spartan Poconos 3K Audio and Interviews with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

On the Rox Lyfe podcast this week I got to chat with Elite HYROX athlete Tiago Lousa (@thelousaway). Tiago is 41 years old – he finished 9th in the Elite race at the 2023 HYROX World Championships, and set a PB last season of 57.54 in the Men's Pro division. He's a busy guy – he's a coach, a crossfit box owner, he works in the police and he does all that while still being one of the top performing athletes in HYROX. We have a really chat about his training, his mindset, some of the qualities he thinks are important in a high performing athlete, and lots lots more. He's a really good, smart, impressive guy and I really hope you enjoy it. It was a really good, insightful, enjoyable chat with a really impressive, inspirational athlete.

Meg talks about her experience at the Hyrox World Championships. Her and her partner competed together for the first time at heavier weights than normal and got 30th place!!! MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup

I speak with Harry Thompson, who recently won his age group at the Hyrox World Championships. This pod was recorded before that event and we discuss what it's like to be training and competing at his level - and whether there is any similarity to what us "normal" folk are doing! To access all podcasts (including full length versions), exclusive video content, and other benefits, you can become a Patreon member here: https://www.patreon.com/Marklewisfitness YouTube Main Channel: https://www.youtube.com/@MarkLewisfitness Podcast Channel: https://www.youtube.com/@MarkLewispodcast Instagram https://www.instagram.com/marklewispics/ https://www.instagram.com/jenlewispics/ Facebook https://www.facebook.com/marklewisyoutube https://www.facebook.com/JennaLewisFitness  

Marathons. Madness. HYROX World Championships.   Follow our guests on Instagram Team Madness - @teammadness_ Chiara Borg - @chiara_borg89 Olivia Lukasewich - @livlukasewich   Check out this weeks sponsors here Recoverx (recoverxx.com) Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

First up are some quick chats with some of the athletes at the Battle Bunker Eastern Regional. Athletes appearing in order are Jerine Klingberg, Meg Jacoby, Taylor Ward, Courtney Grady, Carson Bradshaw, Aston Dommel, JoJo Powers, Kaleb Yates, and Blake Martin. Then, Immie Cross and Nic Fish had a convo with Matt before heading to Manchester for the Hyrox World Championships. They have a fun chat that includes their winning strategy on how they take on Hyrox Doubles. Follow Hybrid Fitness Media on IG. Listen at the top of the page or hit this link for your favorite podcast player.

Today we revisit our world championship trip to the UK and beyond

In today's podcast episode, I sit down with Meg Jacoby to discuss her experiences with fitness and training, including becoming a Mom and how to balance parenthood with fitness, the pursuit of championships, and Hyrox competitions. We also touch on topics such as being a new mom and maintaining fitness, and the different adventures that can be had with fitness. We discuss the importance of balancing parenthood and personal fitness goals, being a positive influence on their children, and the mental strength required to get through tough workouts. We also share their strategies for optimizing their performance during the Hyrox competition and discuss their approach to nutrition and supplements. Go Ruck and Murph [00:00:00 - 00:01:21] The speakers discuss the weight of the Go Ruck pack and their experiences with the Murph workout, including partitioning and time taken to complete it.Background and Fitness Journey [00:03:42 - 00:05:47] Meg Jacoby talks about her background as a division one runner and her journey back into competitive road running and functional fitness.Fitness Adventures and Challenges [00:10:01 - 00:10:57] Josiah and Meg discuss the different adventures and challenges that can be had with fitness, and how it doesn't have to stop after losing baby weight.Fitness as a new mom [00:11:31] Meg discusses her passion for fitness and how she incorporated it into her life as a new mom, including working out with her daughter and the benefits of being a fit and active mom.Identity design and fitness [00:16:10] Josiah and Meg discuss the importance of fitness becoming a desire and part of one's identity, rather than just a discipline, and how it affects their mood and parenting.Balancing fitness and parenting [00:19:34] Meg talks about the sacrifices she and her daughter make for her athletic career, the dynamics between men and women in the fitness industry, and the importance of having a supportive co-parent.Fitness and Gender Roles [00:22:25] They discuss the gender roles surrounding fitness and how women can feel guilty for prioritizing their own fitness. They also talk about how fitness is a low hanging fruit for everyone.Maintaining Fitness as a Parent [00:23:20] They discuss the guilt that parents can feel for prioritizing their own fitness and how it's important to show children that fitness can enhance their lives. They also talk about how fitness can open up opportunities for families.Teaching Children through Fitness [00:25:56] They discuss how fitness can be used to teach children important life lessons such as losing graciously, respecting competition, and not giving up. They also talk about the importance of being a living example for children and how it can change their lives.Inspiration from Mom [00:33:48] Josiha talks about how his mom's competitive race walking inspired him to pursue sports and fitness.Hyrox Competition [00:36:06] Josiah and Meg discuss their experiences with Hyrox competition, including their strengths and weaknesses in the event.Mental Strength in Training [00:43:23] Meg emphasizes the importance of mental strength in training, including the need to push through discomfort and compromised workouts to prepare for the real race.Hyrox Race Experience [00:44:46] Josiah and Meg discuss their experiences with Hyrox competition, including the format, challenges, and strategies for success.Importance of Running in Hyrox [00:49:17] Meg emphasizes the importance of running in Hyrox competition and shares her advice for playing the stations smart to avoid negatively impacting running times.Efficient Strategies for Hyrox Stations [00:53:40] Meg shares her top...

What an incredible end to another fantastic season of HYROX!! And, Ben, Max & Tom were there to capture it all, and bring you their favourite moments! From the Opening Ceremony with Laura Wright to the After Party in Vodka Revs!… In this episode, the boys will share all the goss on what went down over the weekend! Including chats from Hunter McIntyre, Meg Jacoby, Rebecca Mason, Belle Macfarlane, Alex Roncevic, James Kelly, Tom Hogan, Faisal Abdalla and of course all YOU amazing athletes from the weekend! Music credits: https://uppbeat.io/t/mood-maze/trendsetter License code: ZADHRBZF8YOZJDE4

Part 2 of the athlete interviews from the HYROX World Championships in Manchester. In this part we speak to Alex Roncevic, Terra Jackson, Lauren Weeks and more. Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week. Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

Part 1 of the athlete interviews from the HYROX World Championships in Manchester. In this part we speak to James Kelly, Kris Rugloski, Michael Sandbach, Hunter McIntyre and more. Make sure that you subscribe or follow to ensure that you don't miss part 2 coming later this week. Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

In this episode, we discuss the players for the Hyrox World Championships in Manchester, UKSupport our Patreon https://www.patreon.com/racebrain#hyrox #dekafit #spartanrace

OFX EPISODE 128: HYROX WORLDS 2023 PREVIEW. Brought to you by Duonamic. This week we preview Hyrox World Championships in Manchester. We make our picks and talk about what we can expect from this year's most anticipated Hyrox. Plus we touch on Spartan 3km and Rx1.

It's the week of the HYROX World Championships, so the boys spoke to the Elite 15 favourites AND fastest HYROXers on the planet, Meg Jacoby and Hunter McIntyre!Expect amazing advice from Meg, and chaos from Hunter!All that, plus, the Ben, Max & Tom have got another chance to win some Roxzone merch with our latest secret phrase!Music credits: https://uppbeat.io/t/mood-maze/trendsetterLicense code: ZADHRBZF8YOZJDE4

In this episode, Annabelle takes Meg through a LIVE Mindset Session just 9 days before her first HYROX World Championships. Hear how Meg feels about the competition, how Annabelle helps her to think about it differently and some actionable steps she can put in place to keep her Mindset strong until race day. This directly links to YOU as a competitive Irish Dancer. MWM On Tour - The Confidence Edition: https://www.movewithmeg.co.uk/mwm-on-tour MWM Gold Club/Members Club: https://www.movewithmeg.co.uk/offers/rR4Rp6Fy/checkout FREE WARM UP video: www.movewithmeg.co.uk/feisdaywarmup

This week, Ben, Max & Tom catch up with HYROX Master Trainer, George Edwards.He talks about training with Hunter McIntyre, offers some great last minute advice for anyone preparing for the World Champs in Manchester. He also offers lots of advice on how you can peak for your performance, and some other fantastic training tips for anyone looking to improve their next HYROX time.Finally, George will reveal who he believes will be crowned the fastest at the HYROX World Championships! Plus, he tells us what a “bro juice” is, and why it's his go to drink!Music credits: https://uppbeat.io/t/mood-maze/trendsetterLicense code: ZADHRBZF8YOZJDE4

This week, Ben is riding solo, but fear not, he is still bringing you all the heat from the world of HYROX. Tim Wenisch and Paul Gillingham report back from their recent races in Cologne and Malaga, and Tim shares his top nutritional tip for winning races! It's got something to with bees!You'll also find out what happened when the Tom, Ben and Max caught up with the big dogs at HYROX UK, Eddie Dier and Claudia Strand, and got some exclusives on the set up for HYROX London and what we should all be MOST excited about for the HYROX World Championships in Manchester.And finally, Ben will take a closer look at the boys most recent Science Sunday post from their Instagram - @roxzonepod - prepare to have your mind blown! …or not! It is Ben delivering the stats after all!Music credits: https://uppbeat.io/t/mood-maze/trendsetterLicense code: ZADHRBZF8YOZJDE4

Mandy Williams qualified for the 2023 HYROX World Championships with her partner in the mixed doubles after racing her first race in Glasgow. In this interview, we talk about some more but, in particular, focus on the fact that she was relatively recently diagnosed with autism at the age of 45 and get into what that means for her, how it affects her competing and training, and lots more. It's a really interesting, inspiring conversation that I think you'll enjoy. You can follow Mandy on Instagram at https://www.instagram.com/n_d_athlete/

In this episode I look at many of your suggestions about how you feel the set up, and qualification process, for the HYROX World Championships could be improved. World championship qualification is a major goal for many HYROX athletes and by all accounts their latest finals event was fantastic. But there is always room for improvement, especially as its such early days (relatively) in the life of HYROX, so in this episode I wanted to discuss some of the main changes that have been put to me for how the championships might be improved. Please let us (and HYROX!) know your thoughts in the comments on the accompanying video on our YouTube channel, along with any other suggestions you may have. Enjoy!

Doug is joined by his Hyrox doubles partner Lukas Joyner. During this episode they dive into a full in depth recap and analysis of the Hyrox LA 22/23 race. They talk about what Hyrox is, why they chose to participate in the sport, and how they prepared for it. They also break down the race and share helpful tips about their performances and how to best navigate the race. They placed 2nd out of 70 mens double teams in LA and recorded an official time of 57:12 which qualified them for the Hyrox World Championships in Manchester, England May 27, 2023.

Doug is joined by his Hyrox doubles partner Lukas Joyner. During this episode they dive into a full in depth recap and analysis of the Hyrox LA 22/23 race. They talk about what Hyrox is, why they chose to participate in the sport, and how they prepared for it. They also break down the race and share helpful tips about their performances and how to best navigate the race. They placed 2nd out of 70 mens double teams in LA and recorded an official time of 57:12 which qualified them for the Hyrox World Championships in Manchester, England May 27, 2023.

Hunter has an in-depth conversation with George Edwards, HYROX Master Trainer in the UK. Georges shares with Hunter the differences growing up in the UK vs the States and when you're looking for a sport to compete in, there are 2 options.  However, with the growing sport of HYROX, there are more options available for young athletes. Hunter analyzes the claim of the standardization of HYROX in the UK vs. the US.  Points out the sled times of UK athletes when they compete, and what happened at 2022 HYROX World Championships in Las Vegas this year.  0:00- Welcome George to the studio and the background on how he knows Hunter. 10:00- Growing up as a young lad, George lets us know that you either choose the Thug Life and get into back-alley brawls OR hit the pitch and become a football or a rugby player.   13:00- HYROX: the difference between UK and the US in regards to the style of racing, the structure of the race, the design, and the community. 17:30- Race Stats.  UK Sled times and how they hold up against US sled times.  Time to get SPICY 32:45- Hunter and George give their perspectives on where they see the sport headed. 38:00- Q & A with Hunter and George 1 hr 3 mintues: What is the HAOS master class: Ultimate EngineTo train like Hunter you can find more information on his website: HAOSTraining.comBLDR Sports:https://bldrsports.comLinktr.ee: https://linktr.ee/huntthesheriffBOA Link Code: HUNTER20https://glnk.io/nrpw4/hunterFollow me on: Facebook - https://www.facebook.com/H.McIntyreInstagram - https://instagram.com/huntthesheriff

We are going hybrid on this episode with Terra Jackson! Since we weren't able to cover the Deka World Championships in person we knew we needed at least one episode to give it some love.  Following the results Mike immediately knew that he wanted Terra as the guest. Terra took 1st in Deka Fit, 1st in Deka Strong, and 2nd in the Deka Mile showing what a well rounded athlete she is.  We also knew a bit more about her from listening to the OFX Podcast which was helpful as well. We discuss how she thought the events were run, what it was like competing in such a competitive field, advice to both first timers as well as future elites, and some Hyrox talk as well! 0:00 – 3:39 – Intro 3:39 – 9:44 – Quick News 9:44 – 10:28 – Content Preface 10:28 - 1:08:48 - Terra Jackson Interview 1:08:48 - End – Outro Next episode will be an episode on the Spartan World Championships in Abu Dhabi (fingers crossed we can get a guest despite time zone issues)! ____ News Stories: OCR Buddy's "Best of OCR" Voting 2023 OCRWC Location Train Like an Underdog Underdog Fitness Podium Chasers Coach Pain Academy Oracle Park Spartan Stadium Podiums Spartan World Championships Top 20: Women and Men Ladder Secret Link Improvement Secret Link Confused Secret Link Insane Secret Link ____ Related Episodes: 266. Cole Schwartz on Hyrox, Hawaii, and More! 268. Corinna Coffin on Nutrition, 2022 Season Plans, and More! 280. Kris Rugloski on Hyrox World Championships and Spartan Big Bear! 296. Rylan Schadegg on Winning Spartan North American Championship, Palm Beach Deka FIT, and Faith! ____ The OCR Report Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

In this video I speak with Dena Hogan - one of the great HYROX athletes who was part of the Elite 15 race at the 2022 HYROX World Championships in Las Vegas (qualifying along with her husband, Tom Hogan, who was part of the Men's race). Prior to discovering HYROX, Dena was a top-level road runner and triathlete. In this discussion we talk about her transition from primarily endurance-based sports into hybrid racing, and how she approaches training (and nutrition) for HYROX. It's a really interesting discussion that will be beneficial to anyone competing in HYROX, especially if they come from a triathlon / endurance background. To follow Dena on Instagram visit https://www.instagram.com/denahogan1/ To find out more about BLDR, the supplement that Dena discusses, visit https://bldrinternational.com/ For more articles on the sport of HYROX, with lots of tips on improving your performance, visit https://roxlyfe.com/ To support our channel, you can become a Patreon member here https://www.patreon.com/roxlyfe (any support you can provide is greatly appreciated). If you are planning on signing up to any of the UK based HYROX races, you can use code ROXLYFE-10 to save 10% on your entry. Want our HYROX tips sent to your inbox once a week? Join hundreds of others on our mailing list by signing up here https://roxlyfe.com/subscribe/ Check out our Instagram account for more HYROX tips, news, competitions and memes https://www.instagram.com/theroxlyfe/

Mark Bottenhorn is an ultra endurance athlete and coach based out of Austin, Texas. His experience includes winning races at the 50K and 50 Mile distances, as well as competing at the Hyrox World Championships. In today's episode, we discuss how he balances a hybrid training style and his perspective for managing performance anxiety. TIMECODES: 0:00 - Intro 1:11 - Competitiveness at a Young Age 5:03 - It's Never Too Late To Change 8:38 - Ultra Vs. Marathon Distances 11:34 - Balancing Strength & Endurance Training 13:30 - What is Hyrox 14:40 - Managing Competition & Mental Health 21:10 - Variation in Client Programs 22:34 - Speed Work for Long Distance 23:46 - HR vs. RPE Training 30:10 - Advice for a 50 Mile Race 38:55 - Future Racing Plans For More: Follow Brock's Instagram: https://www.instagram.com/brockcovington/ Follow Brock's YouTube: https://www.youtube.com/channel/UC-0ZFbmdHKIXDBGXIR0l1Bw Follow Mark's Instagram: https://www.instagram.com/bottenhornrunning/

Hyrox World Championships. Working out as a new Dad. Launching a training platform with Tim Wenisch Follow Sandy on IG at Michael Sandbach (@sandy6000) • Instagram photos and videos Check out UKOCR website  Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the UKHXR Podcast Check out the ORM Podcast Support us on Patreon and get exclusive offers

Michael Sandbach aka Sandy is the top Hyrox in the United Kingdom and the 6th place finisher at the 2022 Hyrox World Championships. In this episode, we talk about his training for Hyrox and how he has worked past a huge mental barrier brought on by hyrox. Plus we talk about his training program collaboration with Tim Wenish.Follow Sandy at @Sandy6000 And follow his training program at TM ProgrammingFollow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners

This week Dena Hogan, Tom Hogan and James Muscart join us to discuss Hyrox WC in Las Vegas. We cover the journey over and all the happenings in Las Vegas. If you were in Vegas then you are sure to recognise the stories from these athletes. If you were not then this episode will get you excited about the 2023 World Championships.    Follow UKOCR on Instagram Follow UKOCR on Facebook Check out UKOCR TV Check out the UKOCR Podcast Check out the ORM Podcast James Muscart on Instagram Dena Hogan on Instagram Tom Hogan on Instagram Myzone JayFit on YouTube

OFX EPISODE 76: LAUREN WEEKS AND HYROX WORLD CHAMPIONSHIPS. Brought to you by Duonamic. Kris Rugloski may have won the women's Hyrox Championship, but Lauren Weeks may have stole the show competing against a stacked field while 8 months pregnant.

Very excited to have Kris Rugloski on the show again, this time longer than a few minutes! She had a phenomenal weekend which included winning the Hyrox World Championships in Las Vegas and then traveling to Big Bear to place third and achieve her first Spartan North American Elite Series podium! We discuss both of these races as well as how she handles recovery, her mind set for these competitions, and much more! 0:00 - 2:58 - Intro 2:58 - 15:50 - Quick News 15:50 - 16:18 - Content Preface 16:18 - 51:45 - Kris Rugloski Interview 51:45 - End - Outro ____ News Stories: 6 Year Old Ran A Marathon Joe DeSena Gathering Legends? Spartan Asheville Venue Issues Josh Fiore Done with Endurance Racing John Penland Graduated Race Brain Podcast Jacksonville Beach Hildervat Cancelled Newbsanity's Mud Guantlet Podiums Hyrox World Championships Top Ten Spartan Fayetteville Beast Podiums Spartan Big Bear Super Podiums North American Spartan Series Leaderboard: Men and Women Canine Excitement Secret Link Musical Fail Secret Link Keep It Up Secret Link Sunshine Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! The Running Public's Episode 102: Kris Rugloski ____  Next episode we will be at the final Wason Pond Pounder both running and covering the event with interviews, hope to see you there! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Dyland and I sit down and just talk about the whole damn thing. Dylan finished 5th and I finished 7th at the 2022 Hyrox World Championships. Follow Reinforced Running7-Day Free Trial Reinforced OCR Training GroupBuy Reinforced Running T-shirtsEmail: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster  Click Here for Strength Coaching for Runners

HYROX is an indoor fitness competition designed for both amateur and professional athletes. Competitors at all events use the same course with up to 3,000 participants competing each time, with the athletes with the fatest times going on to complete at the HYROX World Championships. Christian is a former decathlete and is the founding partner and Managing Director of HYROX.

The controversial Hunter McIntyre sits down with Eddie to talk about the second year of the OCR Stars, Hunter's online fitness competition. Not only is Hunter giving away boatloads of cash, but also a Jeep Wrangler! We also talk about Hunter's loss at the Hyrox World Championships and what he is training for currently. All that and more. Sign up for the Hunter's competition at OCRStars.com

In one of the most shocking upsets in OCR history, Hunter McIntyre was soundly beaten at the Hyrox World Championships in Berlin two weeks ago. A refocused Hunter joins us today to talk through how a champion responds to defeat. We also discuss season two of OCR Stars!

David Magida and Hunter McIntyre, with a little Brint Hastert in there, talk about Hyrox World Championships in Leipzig, Germany last weekend. Today's show is sponsored by Stello Mints. Powered by CBD, Stello mints are a fast and easy way to reduce the soreness associated with the recovery process -- thanks to its anti-inflammatory properties. Simply take 1-2 mints post workout you'll gently ease your body's pains, leaving you relaxed and ready for your next workout. Each tin contains 30 mints total, and they also come in three delicious flavors: Peppermint, Lemon & Matcha. Use code ORM15 for a 15% discount on all orders. Buy ORM a Dunks ORM YouTube Channel  Support Us On Patreon Intro  Music – Paul B. Outro Music – Brian Revels

Today is all about the 2021 HYROX World Championships. We take a deeper dive into who's competing in the HYROX World Championships, where and when it will be, and how you can watch! If you've been wanting more information about the HYROX World Championships, this is the podcast for you!

Today on the podcast we are joined by training camp veteran, part time event social media assistant and long time Misfit athlete Xander Fallek. Xander has been using Misfit to help him prepare for the Hyrox World Championships in Germany.

Lauren Weeks, is an elite hybrid OCR athlete with top finished in the 2020 Spartan Games (3rd), OCR Stars (1st), and Hyrox World Championships (1st). Lauren Weeks: IG: https://www.instagram.com/lauren_e_weeks/Follow Reinforced Running Email: rich@reinforcedrunning.comYouTube - Reinforced RunningIG (Rich Ryan) -  @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for RunnersReview and Ebook CTA

HYROX Global Director of Sport Mintra Mattison tells us all about the HYROX Virtual Championships of Fitness. The new virtual competition will have both a bodyweight and equipment competition with some crazy prizes including cash and a ticket to the 2020-2021 HYROX World Championships. Learn all about what to expect in the competition and more about the upcoming 2020-2021 HYROX season! Learn More about the HYROX VCF Follow Mintra TheFunctionalTimes.com @TheFunctionalTimes

Today we had the honor of speaking with Mintra Mattison, the HYROX Global Race Director. We learn more about the World Championship, how the elite waves work, hear Mintra's picks for the podium at the WC, get some info on the 2020-2021 U.S. city locations and more! 2020 HYROX World Championship Berlin, Germany April 4, 2020. @thefunctionaltimes @mintramattison