Podcasts about underdogs athletics

Clydesdale Media does athlete and coach interviews to bring you closer to those you love to follow in the CrossFit Space.  Today we are going to talk to Justin Cotler who just coached two athletes at the World Fitness Project  Tour event 1 with Alex Gazan taking to overall victory.  We will get Justin's first impressions of the WFP and have a conversation about what is good, what needs to improve and where do we go from here?

We sit down and talk with the man who founded Underdog Athletics and find out where they are headed into the 2025 season. Justin and his family have been going through stuff that if you are a parent is your biggest fear! This changed Justin's perspective about everything else going on in his life and at Underdogs.  Once we hear about that we will dive into the Underdogs Camp and see who is on the roster, what are the plans with multiple options and whatever else comes up throughout the conversation.

We take our lunch to hang out together have fun and talk about anything and everything.  Today we discuss The Chicago Bears have their man in Ben Johnson, Ricky Garard Rumors of going to PRVN are made official and I Hate it! and we do our top 5 TV Shows of all time with Special Guest Jeffrey Birchfield.

We take out lunch break with all of you to hang out and talk about a variety of topics of the day.  In today's episode we talk about the rumors around Ricky Garrard. Dave continues his week in review episodes and keeps them short and sweet, College Football Playoffs are back for quarterfinals starting tonight with Penn State vs Boise St.  How essential is streaming for the WFP?00:00 Introduction00:39 College Football Playoff03:35 Gauntlet Style comp05:42 Loyalty15:38 Streaming CrossFit a Priority?26:03 Dave's Week in Review28:50 Favorite Interview 202434:33 Favorite Content of the Year 202436:35 Wrapping it upKaitlyn Johnson Interviewhttps://www.youtube.com/live/Gl31KUJlVKU?si=6DK05VJB9cFACJO-All Access: A Behind the Scenes Look at the CrossFit Gameshttps://youtube.com/playlist?list=PL4ZfchumTSCywtQomT6OWIHWoOTmFC1vp&si=a8NgcgbzB7Zkc7-X

The "Fittest Game Show on Earth" returns with a all new slate of contestants! We just crowned our very first "Grand Champion" with Casey Acree last episode and now we have 3 new contestants ready to take on 'The Board' We welcome 2024 CrossFit Games 2nd Fittest Man on Earth Dallin Pepper, Founder of Underdogs Athletics, Justin Cotler and the VOICE of the CrossFit Games, Sean Woodland.

We meet Benjamin Beck a Financial Planner and Investments guru who has recently exanded his client base by helping athletes in the CrossFit Space. Ben is also an avid CrossFitter who uses the methodology to stay fit in his crazy world.For more information click here: https://beckbode.com/ or email Ben@beckbode.com

We catch up with our dear friend Justin Cotler as he prepares to take 2 athletes with podium asperations to the 2024 CrossFit Games.  Plus what is it like being part-time media star and is there any ever a fear of backlash from what he may say.

We talk about Don Faul on Coffee Pods and Wods, Castro lashes out at Hiller, Sean Woodland and Nikki Brazier are not brought back to broadcast the Games, plus the PIT Teen Menorship program is off and running, Castro has knocked out some interviews, Service Cup is over and winners have been announced.

We catch up with Alex as she is headed into her 3rd straight CrossFit Games.  After a 5th place finish and a most improved award in 2023, how does she come back and top it all in 2024.  Plus how is Jake, life in Vegas and all the other things she has going on in life.

We catch up with Kyra Milligan and she shifts from the Team Stage at the CrossFit Games to taking a shot at repeating that trip this year as an individual.  What is she doing to improve her chances and establish herself as a mainstay in the sport.

HWPO Training, Underdogs Athletics, Mayhem and Training Think Tank.

Bella returns to talk CrossFit Games Individual Quarterfinals and the ever-changing leaderboard. e are also joined by Mike Halpin from Known and Knowable as well as Underdogs Athletics head coach and founder Justin Cotler on their thoughts of the craziness! As we speak the leaderboard is experiencing changes as penalties have been assessed leaving some notable names Games season in peril. We look at the surprises and breakout performances of this stage while discussing what stood out to them.Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/

This Episode of Friendly Conversations is brought to you by Mint Trading Cards.PC and Brian sit down and chat with 5th "Fittest Woman on Earth" Alex Gazan, fresh off her fifth-place finish at Rogue Invitational. We talk about her rise in the sport, Underdogs Athletics, Catan skills and PRing her deadlift.Also joining us is Dan Theissen with Dream Dealer, who provides for orphans in Haiti. He's doing a 12-hour echo bike ride to raise $6,000-$7,000 for the organization.Dream Dealer: https://www.thedreamdealer.org/Click here to donate to his efforts and support the children: https://www.powr.io/checkout_screen?u...Please enter our drawing for a limited edition Alex Gazan-signed trading card!Enter here: https://bfriendlyfitness.ck.page/gazanVisit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Chad on Instagram Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/ Support us on PatreonSupport us on Patreon so we can continue to bring you amazing analysis and coverage unlike any other!https://patreon.com/user?u=92646813

Justin Cotler is one of the best Coaches in the sport of CrossFit. As the Founder of Underdogs Athletics, Justin has coached hundreds of athletes over the years, and been by their side as they have achieved incredible things, including Podium places at the CrossFit Games.We chat about how he became the Coach he is today, similarities between the Sport and Music business, coaching top athletes, and of course, preparing for the 2023 Rogue Invitational.As always, don't forget to like, rate and subscribe to let us know what you think and support the show!Don't forget to check out Murgs, one of our sponsors, bringing you the highest performance CrossFit and Weightlifting equipment on the market - head over to Murgs.com and use the code 'WOD15' for 15% off on all orders!@wodyoutalkinabout@justincotler@leahsherlock_@murgs

On this episode of Death By, Lauren Kalil discusses when smack talk becomes unsportsmanlike conduct, whether Games athletes should receive Pro Cards in an effort to extend the off-season, and if the Chandler/Noah combo is going to be the next dominant team at the Crossfit Games. Our panel of contestants includes the head coach of Underdogs Athletics, Justin Cotler, chief executive at HWPO, Matt O'Keefe, and CrossFit analyst, Chase Ingraham.

On this episode of Death By, Lauren Kalil discusses whether men and women should have the same wall ball and box height standards, which athlete each contestant is most excited to see in the off-season, and some ideas the group had when it comes to making CrossFit more lucrative. Our panel of contestants include the head coach of Underdogs Athletics, Justin Cotler, chief executive at HWPO, Matt O'Keefe, and CrossFit Games reporter, Niki Brazier.

Casey has won 22 of 23 Test at the CrossFit Games.  What is next for him, what do the wins mean to him, how does this affect his coaching?  We talk family, coaching, growing the adaptive division, and so much more.

Justin Cotler  and Scott count down the top 5 Stevie Wonder Songs of all time in their Opinion.  We want you to come with yours as well.

“Unpopular opinion, but I like (the 2023 season programming). I like the twists and the turns. … I like when we get thrown new things.” Alex Gazan, currently ranked 29th in the world, joins host Adrian Conway on the podcast to talk about joining Underdog Athletics, finding balance as a competitive athlete, and her experience at her CrossFit Games debut. Gazan started CrossFit in 2017 at the encouragement of her high-school physical education teacher, who saw her potential. She signed up for her first Open in the Girls 16-17 division in 2018, and by 2022, she had qualified for her first CrossFit Games after finishing fourth at the Granite Games. Gazan placed 24th in her Games debut.In today's episode, the three-time Semifinalist shares her CrossFit beginning and how she came to work with Justin Cotler of Underdogs Athletics. Gazan opens up about the lessons she's learned about herself as an athlete and the sacrifices competitive athletes make, especially during the peak of the season. Gazan, who has always had a competitive spirit, describes her experience competing at the 2022 Granite Games and the Games, and touches on the differences in atmosphere between in-person and online competition.Tune in to hear how Gazan feels about the programming this season, her favorite pastimes, and navigating the demands of the CrossFit season as a wife, athlete, and coach. In the 2023 season, Gazan placed fifth worldwide in the Open and second on the North America West leaderboard in the Individual Quarterfinal. Watch Gazan compete at the North America West Semifinal May 27-29.

We get an opportunity to meet this semifinalist coming out of the Underdogs Camp. This former Gymnast and Diver who experienced some freaky accidents turned to CrossFit and learned quickly that this was something she would be really good at!  She, grounded in her faith, made the decision to move to Las Vegas and join the Underdogs Crew.  Now at the age of 20 the future is bright and she is ready to soak it all in.

We catch up with CJ Gerald who is on his way back to Semifinals this year. We see if his social media presence has improved, why he switched to Underdogs and speaking of dogs how his 3 pups are doing.  CJ recently won the Rogue Triple whic is going to pay for his trip to Pasadena.

If you're doing it for the right reasons, you're definitely going to feel that value and gratitude. Some say that when you give that out, it will come back to you.    In today's episode of Conversations with Claire, we are joined by Justin Cotler. Justin is an owner and head coach of Underdog Athletics — one of the largest training camps within the sport of CrossFit.     Tune in now and let us learn to borrow Justin's beliefs and ideas and use them in our lives!   Highlights: (02:36) How did Justin and Claire Meet? (05:15) Justin's Perception of Underdog Athlete's Journey? (19:18) When Can You Say That You Are the Right Person for the Job? (23:15)  How Do You Navigate and Deal With Overwhelm? (29:07) The Importance of Having Blocking off Time (33:24) Why Do Changes Need to Be Made? (35:51) Why Does Humility Plays a Big Role in Achieving Things? (42:04) What Is Justine's Goal for 2023? (51:22) What Masculinity Means for Him? (56:11) The Things That Justine Wants to Be Better At (59:00) What Are the 3 Things That He Is Grateful For?   Links: Instagram:  Underdogs Athletics (@underdogsathletics)  Justin Cotler (@justincotler)    People Mentioned: Kiefer Lammy

We sit down and talk with the Greatest American Female CrossFItter Ever! We talk her engagement, Wedding Plans, Getting back on the Comp Floor, is she coming back to do Team? and of course the importance of a strong Core from Power Abs.

The Zelos Games was started to bring more earning opportunities to athletes and entertainment to fans. This year there was an in person format for a selected few Individual athletes. When providing earning opportunities there should be a well balanced programming event to be sure all athletes are competing on fair playing field. Chase and Bill look at the programming of the 2022 Zelos Games.

Justin Cotler of Underdogs Athletics joins the show to recap a little of the Rogue Invitational and their new Team Programming that's getting his crew ready for Teams for this coming year at Wodapalooza.

We met Elena during the 2022 Semi-Finals and catch up with her now that she has made the move to Vegas, to join the Underdogs Team! We talk about why this was her choice, what was it about Justin and Keifer? Who drove with her and who stayed in Vegas with her to keep her company. We talk goals for 2023 and beyond. This girl is a Rock Star and you need to get to know her.

Most professional sports have an off season that lasts about six months. But for CrossFit? If we factor in the off season major competitions and the online qualification process, there's really only about a month of true downtime. Morning Chalk Up's Lauren Kalil sits down with head coach at Underdogs Athletics, Justin Cotler, Brian Friend and Joe Genetin-Pilawa to layout the whole season, discuss the challenges for athletes and look at possible solutions to reformat the off season.The U.S. Army's Warrior Fitness:https://www.goarmy.com/?iom=BHCQ-2747552_FMT_AP_2747552_USAREC_MEB_EVENT_LAPShow Breakdown:1:15 - Joe takes us through the history of previous off seasons2:45 - Justin reminds us what Sanctionals was like for athletes4:45 - Laying out the entire season8:15 - Comparing CrossFit to golf9:00 - How to get athletes paid12:30 - Brians instagram suggestions13:44 - Is making money or competing at the Games more important16:00 - How do coaches help athletes decide18:24 - Suggestion for the season23:30 - Comparing the top athletes and their approach26:00 - Zelos Games qualifiers27:32 - More money making opportunities31:30 - The bottom lineRelated Video:https://youtu.be/_wtBy_O9SDkRelated Articles:https://morningchalkup.com/2022/09/04/qualifying-for-the-off-season-majors-a-professional-athletes-dilemma/

We are still awaiting the final results from the Rogue Invitational Qualifier. Sean and Tommy give an update on where things currently stand and what penalites have been handed out. Justin Cotler, the head of Underdogs Athletics joins the show to talk about this last season, his work with Ricky Garard, Alex Gazan, the future of his training camp and what he does to make sure he's getting the right people to join his crew. Plus, PRs and No Reps and Sean takes his family to a not-so-family-friendly coffee establishment.

We sit down and talk with one of our favorites, Bethany Shadburne. We talk the crazy year she had starting with not being able to compete at the Games last year to coming back and competing at Wodapalooza where she took second, only to be restricted from competing in this years season with a back injury. Then we talk wedding and what that means for her future. We talk about the faith that carries her through all the ups and downs.

We touch base with these 2 one week out from the CrossFit Games, moving into a new house and getting ready to start a new school year with the kids. We ask these two about how they reconnect with each other after being away so much, the Underdogs that are competing at the Games, Ricky Garard and Alex Gazan. We also ask why Vegas, and how do they (Ashley) recruit. Plus a whole lot more with these amazing people.

Alex Gazan qualified for the CrossFit Games for the first time after finishing 4th at the Granite Games. Sean and Tommy talk to her about how she was able to join the Underdogs Athletics crew, why Justin Cotler is the right coach for her, how high school lacrosse led her to CrossFit and her goals for the 2022 No Bull CrossFit Games.

Kyra Milligan trains at Rhino CrossFit with Underdogs Athletics in Las Vegas and is a 2x CrossFit Semifinal athlete (2021 & 2022), finishing 14th overall at the 2022 Mid Atlantic CrossFit Challenge.   Athlete Stories is brought to you by: Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF!

Owner/Head Coach of Underdogs Athletics joins us to discuss the recent changes to his camp as well whats going on in his life leading up to the CrossFit Games.

We talk to Kiefer about his role with Underdogs and what his next month looks like as he helps get the Underdogs Crew Ready for the CrossFit Games. Kiefer was a walk on Basketball Player at UCONN where he interned in Strength and Condiitioning and made that his career until he found CrossFit and began coaching at Invictus Boston. After bending Justin Cotler's Ear he was asked to join the Vegas team and tried it out for a seaon, Kiefer just signed a new lease so I guess he found a home at Underdogs.

Two more athletes have tested positive for PED's out of semifinals. Sean and Tommy discuss the case of Nicolas Joyal, who finished 5th at the Atlas Games and admitted to knowingly taking a banned substance. Elisa Fuliano joins the show as she gets ready to make her first career CrossFit Games appearance despite being diagnosed with rheumatoid arthritis 8 months ago. Danielle Brandon and Underdogs Athletics are parting ways less than a month from the Games. Sean and Tommy talk about the suprising move and what it means for the futures of both Danielle and Underdogs.

After the announcement that Danielle Brandon and Underdogs Athletics will no longer be working together, Morning Chalk Up's Lauren Kalil sit down with Brian Friend and Dex Hopkins to discuss how this might impact her performance at the CrossFit Games.New customers save 20% at Vouri with link:https://vuoriclothing.com/pages/pod_mcuRelated Article:https://morningchalkup.com/2022/07/06/breaking-danielle-brandon-and-underdogs-athletics-parts-ways/

Tommy Hackenbruck loves bison and peanut M&Ms; husband, father and named the meanest coach at his gym in Utah. A phenomenal crossfit games athlete and now coach with Underdogs Athletics in Las Vegas, NV.  Exclusive to WODcast listeners: *Colter Dillon makes individually cut-and-sewn tee shirts to give you that perfect fit. Pull your favorite tee shirt out of the closet and use their simple measuring guide to recreate your best tee. You have options to pick your fabric color, add artwork, and their team recreates that ideal fit just for you. Make every tee shirt your favorite tee shirt. Go to ColterDillon.com and get 25% off your first order using code WODCAST. *Thirdzy creates natural products that help fitness athletes get better quality rest and recovery from physical and mental stress. Their flagship product PM Recovery Collagen is a melatonin-free, CBD-free drink powder that helps you get your best quality rest while supporting joint and muscle repair. Priming you to wake up energized and ready to take on your busiest days and toughest workouts. Go to https://thirdzy.com/discount/WodcastZzz to receive 25% off of your first order. 

In this week's episode of Healthspan Academy I caught up with CrossFit Games competitor, Alex Gazan. I asked Alex about how she got started in the sport and her road to qualifying for the CrossFit Games. We chatted about her programming, recovery, and nutrition strategy. We also talked about her team of workout partners and coaches and the dynamics that have helped her reach a truly elite level of fitness.  Alex Gazan is a CrossFit Games athlete based in Las Vegas, Nevada who has been competing in the Games since 2018. Alex has grown while under the coaching of Justin Cotler and the Underdogs Athletics. Her best lifts are at a 240lb clean and jerk in a 375lb deadlift and she's just coming off a fourth-place finish at the Granite Games.  Find out more about Alex on her Instagram at @alexgazan_. *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

After standing on top of the podium at the Mid-Atlantic CrossFit Challenge Semifinal -- all eyes were on Danielle Brandon, especially finishing strong with 3 straight event wins. Morning Chalk Up's Lauren Kalil sat down with two of her coaches from Underdogs Athletics, Justin Cotler and Kiefer Lammi to discuss her fitness journey over the last year.Whoop Discount Code: https://bit.ly/3JULfIFAlready a WHOOP user? Open your mobile app and click on community and enter “COMM-MCHALK” to join our team.Video Breakdown:0:46 - Did her coaches think she'd win the MACC1:45 - Video of Danielle from MACC2:13 - Kiefers take on her training ahead of MACC3:12 - What in her training led to a Semifinal win5:23 - How has her training been impacted without her two main training partners7:28 - Managing DB's emotions during competition10:16 - How dangerous will DB be in Madison?12:22 - The nail polish started with Kiefer NOT Justin!!

Army JAG Jack Rozema is making his return to Semi Finals, this year with a plan to qualify for the CrossFit Games. Placing 15th at Granite Games last year, he's filled some holes and is ready to get back to action. Jack's recently been following Underdogs Athletics programming, spent some time in Virginia training with fellow atlas Games competitor Connor Duddy and is ready to "surrender the outcome". You can follow Jack on Instagram @jackrozema7

Alex Gazan is a CrossFit athlete based in Las Vegas, Nevada at Underdogs Athletics and a 2022 CrossFit Games qualifier. Athlete Stories is brought to you by: WODProof app FREE TRIAL AVAILABLE with this link: https://fitvlptt.onelink.me/cNS1/57de81b9 Xendurance: https://xendurance.com/ use code ZELOS15 for 15% OFF!

In today's episode, we sit down with Zenos Games founder and Underdogs Athletics business manager, Jared Graybeal. Jared talks about his life-altering time spent in jail, what makes CrossFit unique and difficult, and some of the challenges of being an entrepreneur. His story is inspiring and full of hope! 

Alex sits down with us and talks about growing up in a difficult but loving situation, how someone took a chance on her and it has paid off so much. We talk about getting married at 18 to her love Jake and how they support each other. Alex has grown while under the tutulidge of Justin Cotler and the Underdogs Coaches. This year Alex took a huge step by finishing 14th in North America in the Quarterfinals and is poised to make some waves at Semis. Take a listen to this smart beyond her years athlete.

Danielle was named one of the most Athletic CrossFitters in the sport we talk about was this a blessing or a curse, We talk about the epiphany she had after finishing the 2021 CrossFit Games that God had a plan for her, and she changed a lot about what she was doing away from the gym. We also talk R.A.A.D., Karaoke, Dogs and Semifinals. We interviewed Danielle 18 months ago and again today. There is a noticable differenne in her overall and that is scary. Look out CrossFit World, Danielle is coming.

Alex Gazan tells the story how Regan Huckaby changed the course of her life, Cheryl Nasso helps us break the CrossFit Plateau, Fantasy Fitnessing give us a sneak peek at week 2 & 3 of the Semifinal season and finally a Mother's day treat as Tom Lennon interviews his mom for Mother's day.

Ricky Garard is back competing in the sport of fitness after serving a four-year suspension after testing positive for PEDs following the 2017 CrossFit Games. Garard talks about returning to live competition for the first time at the 2021 Dubai CrossFit Championship, what it's like to be part of the Underdogs Athletics crew and how he's changed as an athlete and a person over the last four years.

We talk with Ricky Garard and his Coach Justin Cotler about why it was the right fit to come together, Ricky talks about how hard it was to wait 4 years to make his return, and how meeting his now girlfriend Michelle was a big help to him at the time, he also shares how a supportive familty and community helped his as he went back to do class workouts. We also explore how being a rugby player can help with the mindset of CrossFit. Plus so much more.

This week on the Rig Report we talk with Ricky Garard and Justin Cotler about why they chose each other, The Fantasy Fitnessing Crew look at the Strength of all 10 Semi-Finals and preview their Semi-Final Fantasy Game. Scott Sits down with Arielle Loewen aka Super Mom to talk about what is different and what is the same this year after a surprise 2021 CrossFit Season, The Blues City CrossFit crew look at the advantages and disadvantages to the week you have to do the Semi-Final. Tom Lennon From Type-1 Lifting talks with Michel Jean a fellow type-1 diabetic about what it is like to compete at the CrossFit Games as a diabetic, We finish up with our Nutrition Expert Cheryl Nasso from the FitBody Secrets podcast who is educating us on Nutrition Periodization this week.

Justin Cotler joins the show and breaks the news that Underdogs Athletics and Co-Host Chase Ingraham will be joining forces and creating the first ever Elite Team Programming Programming track for competitive athletes and affiliates. 

Scott has a facinating conversation with Cooper that spans everything from studying at Oxford where he played Lacrosse and got to hang out in the Harry Potter Castle to owning a mobile Donut business that required some shenannigans, tp working with some of the best and brightest stars in the CrossFit Space. Just an amazing comversation with so much more

In this week's episode of Healthspan Academy, I chatted with Justin Cotler, who coaches a range of high level athletes, including CrossFit Games Athletes Bethany Shadburne, Danielle Brandon, and podium finisher Kari Pearce. Justin and I talked about programming, health, and injury prevention. He outlined how he helps maximize his athletes' short-term and long-term performance.  Justin Cotler is the Founder, Head Coach, and Head Programmer of Underdogs Athletics and is currently the USAFF (United States Functional Fitness) National Team Head Coach. He is also the owner of CrossFit Dynamix in Queens, New York which has been thriving for more than a decade. He has coached multiple CrossFit Games teams and individuals over the last 10 years. He was also the head coach of the 2x NPGL champion DC Brawlers and was the 2014 Grid League Coach of the Year.  You can learn more about Justin and his coaching services at Underdogs Athletics.  *** Please note that the content discussed in this podcast is intended for self-education and is not to be interpreted as medical advice.

Sara Sigmundsdóttir (05:00) is one of the most influential women in the history of the sport of CrossFit. In her first year, she broke onto the scene taking 3rd in 2015 at the CrossFit Games. In the following years she took another 3rd and a 4th. Since then, she has been plagued with injuries, but she is still determined to work hard to accomplish her goal of being crowned Fittest On Earth. Listeners of The Sevan Podcast fell in love with her when she came on the show before because of her display of authenticity and realness. She has a smile and presence that makes people laugh and walk with their head held a little higher after seeing her or listening to her talk.Danielle Brandon (1:01:00) is a friend of the show and has been on several times. She is clearly one of the favorites for listeners, because of her unfiltered genuine approach to life and public appearance. She has been to the CrossFit Games ever since 2019, taking a 10th, 15th, and 11th most recently. She has been training in Las Vegas at Underdogs Athletics under coach Justin Cotler. This past week on the show, Justin said that he believes she has the physical capability to be the fittest on earth."The Sevan Podcast" T-Shirts https://asrx.com/collections/the-real...Follow us on Instagram https://www.instagram.com/therealseva...

(00:00) Nick Rodriguez & Jason Khalipa. (28:35) Justin Cotler.Justin Cotler is the founder and head coach for Underdogs Athletics. The organization has become highly popular in the last year or so as a result of the performances of their most recognizable athletes: Kari Pierce, Danielle Brandon, and Bethany Shadburne. In the off-season, our friend Ricky Garard also joined the Underdogs pack. In another lifetime, Justin was an R&B singer. After time in the music industry, he made his move to fitness and hasn't looked back. "The Sevan Podcast" T-Shirts https://asrx.com/collections/the-real-sevan-podcast-collectionFollow us on Instagram https://www.instagram.com/therealsevanpodcast/Watch this episode https://www.youtube.com/channel/UC59b5GwfJN9HY7uhhCW-ACw/videos?view=2&live_view=503

Connor stops by and discusses what it was like being the test tube for his parents when they designed a fitness methodology for Teens. Connor competed at the first CrossFit Games at the age of 15 was the youngest person to join the CrossFit Seminar Staff. He went on to help with Brand X for kids, Joined Underdogs Athletics as the Programmer for the Teen Program Track and Coach! In addition to that, Connor Just got married and enjoys his time as a father these days. This just touches the tip of the iceberg with this amazing man, Check out the rest on this episode.

We talk with Colette about her time growing up trying all sports, Going to college at FSU and going to the final four in Soccer 3 out of 4 years and being named captain in her senior year. After College she fell in love with coaching both Soccer and Strength and Conditioning. Then she found CrossFIt, Started coaching there, Started a Family and now as a Master's Athlete is one of the Fittest Woman in the World. She also joined the Underdogs Team and does coaching for them focusing on Master's athletes and helping with the Master's Programming.

Casey talks about growing up without part of his left arm and the family that wouldn't let him make excuses! Casey went on to play Basketball, Football and run track. He then found a new passion in CrossFit where he has won WODAPALOOZA 4 Times and is going for his 5th this weekend, as well as winning the 2021 NOBULL CrossFit Games! Casey also works with Underdogs Athletics and does the programming for their Adaptive program!

Scott and Charlie sit down with Alison Scudds about being Demo Team Captain at the 2021 NUBULL CrossFit Games and working closely with Dave Castro. She then talks about her move to Las Vegas to Join the Underdogs Athletics Crew, She talks what its like having training partners to push you every day. She also has a new training partner in Ricky Garard and what her thoughts are there. Finally, we touch on the upcoming season and the recent release of her new Born Primative line and the corresponding photo shoot done at Joshua Tree National Park. https://www.ascudds.com/ https://bornprimitive.com/collections/alison-scudds-collection

Scott and Charlie meet Underdogs Athlete Matt Dlugos. We talk about what it was like to grow up in Morgantown, West Virginia, his amazing dog, and how he found CrossFit. Matt is 6'4" and how that plays a role in competitions, plus his reaction to the PFAA recommending a better standardization of Bar and Ring Height. We talk about his experience meeting the Underdogs Crew for the first time, why he chose to join Justin Cotler from both an athlete and coach perspective, what his future goals are, and things that he has witnessed being a part of this team that will make your jaws drop.

Tommy Hackenbruck has done it all, Played college football under Urban Meyer at the University of Utah, had a Podium Finish as an Individual at the 2009 CrossFit Games, Won the Affiliate Cup Team Championship twice in 2012 and 2013, with another podium finish on a team in 2015. Tommy also won Steve Austin's Broken Skull Ranch Times. Now Tommy has begun focusing on Coaching with Justin Cotler and The Underdogs Athletics Crew, and is teaming up with Justin and Zack Forrest to open a state of the art CrossFit Facility in Las Vegas. First and foremost Tommy is a family man who is all about balance. Finally we talk Tommy vs. Matt Chan in who is the best reality show champion.

Ashley Talks about signing with RX Smart Gear to Do Post-Natal Workouts on IG Live, She gives her input on Ricky Garard signing with Underdogs Athletics and her Husband Justin Cotler as his coach, She talks the big move from New York City to Las Vegas, working for a financial planning company telling her real world experience, what it's like to be both the wife and business partner of Justin Cotler, How their partnership works both at home and at work. She also dives into the mindset of how being a jack of all trades has allowed her to master the art of relationship building and what that has done for her career and her life path.

Justin Cotler is the founder of Underdogs Athletics and is now the coach of Ricky Garard.  Sean and Tommy talk to him about why he made the decision to take Ricky under his wing, what Garard needs to do to permanently earn his trust and why he thinks Ricky has what it takes to be successful moving forward.  Cotler also addresses everything that happened to him and his athletes at the CrossFit Games and the chances we'll be seeing an Underdogs team try and take down Mayhem Freedom in 2022.

Jared shares with us, his life as an entrepreneur, How after selling off his business he decided to take some time to come up with something that he was passionate about in life to work on and the fruits of that labor are the Zelos Games. We also talk about his childhood which lead to a stint in jail where he found God and gained a new perspective on life.

We are the first to talk with Justin Cotler after two of his athletes test postitive for COVID-19 right before the 2021 CrossFit Games and his third is required to test twice a day and be separated from the rest of the competitors for the duration of the weekend, we talk about how this impacted his athletes, how they are feeling now and what the future plans are for Underdogs Athletics.

Matt has been training in CrossFit for over 6 years, competing at national and international levels, making appearances at super regionals on a team in 2017 and 2018, as well as competing as an individual in 3 sanctioned events. He most recently finished 12th at the West Coast Classic in 2021. Matt designs programs for a variety of different intentions, including general fitness, injury pre/rehab, and athletic performance. He has experience with all aspects of individual coaching from his competitive and coaching careers. He has joined Underdogs Athletics coaching staff as he continuously seeks to learn and expand his knowledge and understanding of how fitness can help his clients achieve their maximum potential. Instagrams: @underdogsathletics @mattdlugos @crossfit

Host Bryce Smith sits down with the head coach and programmer of UnderDogs Athletics, Justin Cotler. Justin has been a top coach in the world of CrossFit for many years now and is currently coaching Kari Pearce, Danielle Brandon, and Bethany Shadburne, who will all be competing at the CrossFit Games this year. Bryce and Justin unpack a successful West Coast Classic where Justin's athletes finished 1st, 2nd, and 3rd in the women's division. You will not want to miss this episode as we can hear about Justin's journey from a professional singer to becoming one of the most successful coaches in CrossFit.

Justin Cotler is the owner of CrossFit Dynamix in Queens, New York, which has been thriving for a decade now.  He was the head coach of the GRID team the DC Brawlers, leading them to two championships and receiving NPGL coach of the year.  Justin is currently the USAFF (United States Functional Fitness) National Team Head Coach.In 2020, Justin and his family moved to Las Vegas where he started Underdogs Athletics.  Justin's coaching roster includes Kari Pearce, Bethany Shadburn, Danielle Brandon, Tola Morakinyo and Matt Dlugos.Together those athletes won 4 out of 10 of the 2020 Quarterfinals events in North America.Instagram: @justincotler & @underdogsathleticsFacebook: @underdogsathleticsWeb: underdogsathletics.comDiscussion Points• The benefits and potential difficulties of running a camp of athlete athletes• Justin's coaching philosophy, building trust with his athletes, and having tough conversations• Dealing with burnout with athletes• Navigating the logistics of individualized sessions while still having friendly competition to have the athletes push each other• And what else he has brewing in the future in Vegas with the Underdogs crewListen with Show Notes: https://zoarfitness.com/podcast/Get Pro [Upgrade Your Fitness Knowledge]: https://zoarfitness.com/pro/The Protocol [Weekly Programming]: https://zoarfitness.com/theprotocol/1-on-1 Remote Coaching: https://www.zoarfitness.com/coach/Movement Breakdowns: https://www.zoarfitness.com/movements/Gymnastics Density for the Big Five: https://www.zoarfitness.com/product/gymnastics-density-for-crossfit/Bulletproof Body: Accessory Work for Functional Fitness: https://www.zoarfitness.com/product/bulletproof-body/Cyclical Supremacy: https://www.zoarfitness.com/product/cyclical-supremacy/Your First Muscle-Up: https://www.zoarfitness.com/product/your-first-muscle-up-program/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show (https://zoarfitness.com/get-a-coach/)

We talk to the Crew from Master's Fitness Collective who are holding a CrossFit affiliated competition in Ft. Wayne Indiana on Labor Day Weekend to celebrate and focus on the Master's Athletes who make up so much of the CrossFit Community. We also hear how Cat's son has been dealing and hitting! Amy is getting ready for a Grad party and nervous about the AGOQ, Scott was on with Julie Foucher, We talk about Amy doing Underdogs Athletics, Cat continuing HWPO and how Scott is adjusting his approach to focus on elements of the workout. 6 Athletes get moved to live events, the underbelly of Social Media Harrasment... and our best thing from the Internet.

This episode highlights Justin Cotler: Elite Coach, Head coach and programmer for Underdogs Athletics, USA Functional Fitness National Team Coach, Owner of Dynamix Fitness For more information and content follow us on Instagram @pva_podcast or email me at pvapodcast@gmail.com Instagrams @'s: Justin Cotler - @justincotler Underdogs Athletics - @ underdogsathletics USA Functional Fitness - @usafunctionalfitness Dynamix Fitness - @dynamixfitness.nyc Crossfit - @crossfit Crossfit Games - @crossfitgames

We catch up with the crew and our workouts and nutrition. We then talk about the AGOQ, Underdogs Athletics, Team Quarterfinals, Taylor Williamson is Strong! botox, blenders and jump ropes and so much more.

We talk about Dateline hanging out in Cat's Neighborhood, Different styles of workouts we are all doing now, Scott's electric tik tok video's, Roadhouse, Dirty Dancing and Patrick Swayze, Underdogs Athletics, AGOQ, the Leaderboard being valid and so much more.