The Open Nesters

Courage (Season 6 | Episode 219) An Interview with Tessa & Amir (Season 6 | Episode 219) [TESSA] In this episode, we delve into the profound themes of relationships, sexuality, and spirituality as part of our exploration of how to embrace aging with vitality. As empty nesters transitioning to a phase of life filled with endless possibilities, my partner and I share our journey into being “open nesters,” a term capturing our commitment to experiences, adventure, and deeper connections rather than merely feeling the void left by our grown children. This season opener invites listeners to reflect on courage and authenticity as we move into the new year. We engage in a heartfelt conversation with our daughter, discussing the significance of courage as we navigate this stage of life. Through her perspective, we examine the nuanced understanding of what it means to be courageous—not simply in terms of risk-taking, but in fostering deeper connections within our family. Our daughter’s mention of her friends’ curiosity about our polyamorous relationship prompts us to clarify: while our experiences do involve aspects of sexuality, this discussion transcends mere lifestyle choices and invites us to probe the courage it takes to be vulnerable and authentic. 0:46 We’re not empty nesters. We’re open nesters. 11:10 What’s the value of courage and this season of your life? 21:03 Courage from Our Perspective 30:17 Hopes for the Future As we reflect on our individual journeys through different acts of our lives, we share profound insights about courage's evolution over time—from bold moves in our youth to choosing growth and authenticity in our current stage. We unpack how the lessons learned from past decisions empower us to face our fears and embrace new challenges. This touches on the critical distinction between whimsical risk-taking and the true essence of courage: acknowledging fear and pressing forward regardless. An essential aspect of our dialogue is centered on the micro-courage found in everyday choices, alongside the grander acts that define our paths. We explore how our personal growth is mirrored in our relationships—not just with each other, but with our children and our extended families. Our commitments to communication, understanding fears, and taking calculated risks serve to reinforce the bonds that keep our family dynamic rich and supportive. Our conversation also touches upon the shadow side of courage—fear. We reflect on how we each grapple with our fears and the various methods we employ to address them. This includes using emotional awareness and communication to tackle uncertainties accompanying changes in our relationship and our lifestyle choices. An acknowledgment emerges that navigating through fear often requires the same courage we seek to showcase in our life choices, underscoring the complex interplay between vulnerability and strength. As we anticipate the opportunities and challenges of the year ahead, we recognize the importance of manifesting our dreams, both in personal goals and in creating resonance through our podcast. Our aspirations for the Open Nesters community include the development of a TV pilot that reflects our journey and the broader experiences of those embracing this stage of life. By openly sharing our trials and triumphs, we hope to inspire our audience to engage in their own acts of courage. In closing, this episode serves not only as a personal reflection but also as a collective invitation for our listeners to envision what courage looks like in their lives. We hope you resonate with our message of openness and the understanding that growth, whether through discomfort or joy, is a journey best undertaken with curiosity, compassion, and the unwavering support of those we love. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

Leaning in to Better Lives with Alia & Hayden (Season 5 | Episode 218) [TESSA] In this compelling episode of The Open Nesters Podcast, we delve deep into personal transformation, intergenerational healing, and the evolving dynamics of relationships in adulthood with guests Alia Stewart-Silver and Hayden. Both are navigating their unique journeys while pursuing a vision centered around eco-cultural regeneration and personal development. The discussion emphasizes the concept of “open nesting,” a mindset that cherishes the numerous possibilities that come with this dynamic life stage, rather than viewing it through the lens of emptiness. Alia shares her experiences, calling in from Lake Atitlan, Guatemala, where she is building her practice as a licensed psychotherapist. She reflects on her upbringing in the Blue Ridge Mountains of Virginia, describing a nurturing environment fostered by her parents, who consciously shielded her family from societal norms and media influence. This intentional upbringing allowed her to cultivate a deep sense of connection and love within her family, shaping her understanding of life, relationships, and ultimately, her vocation as a healer. Alia also candidly discusses the emotional turmoil that arose during her parents’ separation, illustrating how such endings can also give rise to profound insights and intergenerational healing. EPISODE TIME CODE 2:00 Meeting Alia and Hayden 12:51 Confronting Identity and Performance 18:28 Navigating Parental Relationships 25:04 The Impact of Generational Differences 36:51 Commitment to Individual Paths 39:08 Future Plans and Collaborative Projects Hayden is an experienced circle-holder and ceremonial guide. He is trained as a nature-based soul guide and permaculturalist. He is self-taught in ontological design processes, philosophy, primal movement, and evolutionary astrology. Hayden integrates these versatile modalities into his work as an evolutionary catalyst, striving to help root visionary ideas into tangible forms in service to the wellbeing of life and consciousness now and into the future.  Alia tends the fertile intersection of individual healing, cultural development, and ecological stewardship. She weaves together the diverse threads of her background as a licensed therapist, restorative justice and anti-oppression cultural facilitator, permaculturalist, rites-of-passage guide, and poet. Alia has applied this breadth of experience to founding a thriving holistic therapy practice.  Learn more about Alia’s work at Join the Seeds. And at Soul Rooted Healing Arts. Hayden shares his contrasting background in a more traditional American suburban setting. He recounts his upbringing in a conservative Christian home and the challenges he faced following his parents’ divorce at a young age. Through honesty and vulnerability, he discusses the pressures of adhering to societal expectations, particularly in sports, and the mental health struggles that emerged as he sought to carve his own identity amid these narratives. Both he and Alia discuss the importance of recognizing and feeling all emotions, including grief and anger, as essential components of personal growth. As the conversation unfolds, Alia and Hayden reveal how their paths converged during a ceremonial Vision Quest, a transformative experience that deepened their connection while allowing them to explore their personal journeys and collective vision for the future. Their partnership is rooted in mutual respect for each other’s individuality and a commitment to shared growth, focusing heavily on agreed-upon principles that prioritize personal sovereignty over enmeshment. Listeners gain insights into how they can foster healthier relationships with their own families and navigate the complexities of adulthood. Alia and Hayden emphasize the value of communication, mutual support, and recognizing the unique challenges faced by different generations. They encourage open dialogues around emotions and the importance of creating supportive spaces for one another to thrive. In the latter part of the episode, the couple shares their aspirations for the future, rooted in the establishment of educational centers focused on eco-cultural regeneration, where individuals can learn to live in harmony with the earth and each other. They provide listeners with resources and platforms to explore these concepts further, inviting the audience to become part of a transformative journey towards personal and collective healing. About Tessa Tessa Krone is the engine behind and the face of The Open Nesters. Tessa holds an MA in Consciousness Studies and is a speaker, coach, program, and journey facilitator & leader, author, and, of course, Podcaster. Her offerings are based on her mission to help people open to their most self-expressed, loving selves. Tessa's specialties include embodiment from all the senses and elements of our inner and outer lives, ranging from mindfulness, dance, play, and sensory exploration in nature. If she had one superpower, it would be to help people, especially as they age, to live more open-hearted lives. Please email Tessa to make a connection. And visit her page here on the Open Nesters Website. If you like, please answer the question: What do you need to OPEN your NEST? In your LIFE. In your BODY. In your SPIRIT. Do you need MORE… Adventure  Freedom of Expression  Exploration and Fun  Body Movement  New circles of friends  Deep love relationships

Reflect and Celebrate The Open Nesters (S5 | E217) with Tessa and Amir In this episode, we celebrate completing five seasons of The Open Nesters Podcast, a platform dedicated to redefining the empty nester experience. We take a moment to reflect on our journey and the incredible community we’ve built around the concept of “open nesting.” Instead of viewing the empty nest as a void, we embrace it as an opportunity for growth, adventure, and deeper relationships. By keeping our hearts and minds open, we invite listeners to explore the diverse possibilities that come with this stage of life. EPISODE TIME CODE 3:53  Exploring Life in Act 3 4:05 Navigating Grief and Loss 6:43 Redefining Monogamy and Relationships 9:35 The Desire for Independence 11:06 Embracing Change and Downsizing 12:52 Intergenerational Friendships 14:07 Your Voice in Our Community Throughout the episode, we share a sampler of impactful moments from previous conversations that have shaped our understanding of living fully in Act 3. Each clip highlights the multitude of experiences that encapsulate the joys, challenges, and revelations of aging. We touch on essential topics such as navigating grief, redefining relationships, and exploring facets of sexuality and vitality as we grow older. Listeners will hear insights from past guests who discuss various aspects of life in this transitional phase, including the need to shed limiting identities, navigate loss and grief successfully, and embrace the fullness of love and connection. Each snippet provides inspiration, wisdom, and encouragement, fostering a sense of community that fosters growth and openness. We emphasize the importance of sharing our stories and learning from each other’s experiences. We delve into intriguing discussions about intimacy, identity, and the courage to rewrite our life narratives. As we reflect on conversations about monogamy and the exploration of new definitions of love and sex, we encourage listeners to push boundaries and embrace their desires. We want to inspire everyone to take an active role in designing a life that resonates with their true selves, free from societal pressures and expectations. Finally, we provide a sneak peek into Season 6, where we will continue to explore these vital conversations and offer more excellent resources for building a fulfilling life in this chapter. As we close this episode, we encourage you to reach out, engage with us on social media, and join our growing community of open nesters. Your voice is essential to this journey, and we look forward to hearing your stories as we continue to grow together. Resources for You We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest: Open Nesters Resource Page The Open Nesters Private Facebook Group ask to join and we’ll let you in

Evolution, Intimacy (S5 | E216) with Lara and Michael Blackin [TESSA] In this episode, I sit down with Lara and Michael Blackin, visionaries behind Temple in the Trees, a vibrant new community center located in Leesburg, Virginia. We delve deep into the philosophy of open nesting—a refreshing take on the empty nester experience, inviting listeners to redefine what this life stage can mean. The Blackins embrace a mindset of unfettered growth and exploration, highlighting how their mid-life journey has been full of new relationships, passions, and adventures. Evolution, Intimacy Lara and Michael share the inspiring story of how Temple in the Trees came to fruition after a transformational tantric workshop. It began with a simple note passed between them, leading to a shared vision of a sanctuary dedicated to community and tantric learning. Over eight years, their home has blossomed into a beacon for like-minded individuals eager to explore intimacy, connection, and personal growth. We discuss the significance of community collaboration and how their authenticity has attracted a diverse network of people eager to learn, share, and grow together. EPISODE TIME CODE 1:13  Temple in the Trees 6:34 Finding Community 16:42 Navigating Estrangement 23:18 Coping with Vision Loss 28:33 Intimacy Through Challenges 31:09 Transition from Parent to Participant As we dive deeper into their personal journeys, Lara and Michael reflect on their blended family dynamics, parenting six children—from a 27-year-old to a high school senior—while navigating the complexities of sibling relationships and individual identities. They candidly address the challenges of estrangement within their family, particularly the difficult path of one of their sons who has stepped away. Through this heartfelt discussion, we explore themes of grief, acceptance, and the importance of honoring one's personal journey while also nurturing connections. The conversation takes a poignant turn as we cover Lara's struggles with her eyesight, a significant challenge she is currently facing due to a growth affecting her optic nerve. She eloquently describes her journey of adapting to this new reality, finding strength and creativity as she navigates what it means to experience vision—both physically and intuitively. Michael shares his perspective, discussing how their relationship has deepened through these trials and the ways their intimacy has evolved, emphasizing the power of connection beyond traditional notions of physicality. We also touch on their recent move to New Orleans, where they are in the process of establishing a new branch of their community—Temple by the Water. Amidst the logistical challenges of a cross-town life, both Lara and Michael express excitement about laying down roots in a new city while continuing to foster their expansive community spirit. Their joint ambitions to host creative events and retreats speak to their commitment to artistic expression and personal development. In wrapping up our conversation, the Blackins impart invaluable insights for listeners navigating their own life transitions. They challenge the notion of identity solely tied to parenthood, advocating instead for an embrace of individualism and active participation in life. The underlying message promotes a sense of participation and connection, encouraging everyone to cultivate relationships that nourish self, community, and family. This episode encapsulates the complex layers of transition, poignancy, and resilience that define the open nester experience. By embracing both joy and grief alike, Lara and Michael exemplify how life transitions can serve as catalysts for deeper self-discovery and collective growth. Their story is a testament to the beauty of forging meaningful connections—one that resonates deeply with anyone looking to redefine their journey in the face of change. Resources for You We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest: Open Nesters Resource Page The Open Nesters Private Facebook Group ask to join and we’ll let you in

THANK AND GROW RICH (S5 | E215) with Pam Grout The book “Thank & Grow Rich” is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thank and Grow Rich [TESSA] In this episode of The Open Nesters Podcast, we delve deep into the transformative power of gratitude and personal growth through a heartfelt interview with Pam Grout, the author of “Thank and Grow Rich.” As we explore themes of aging, spirituality, and resilience, I share my own journey of embracing the concept of open nesting—a belief that life is an ongoing adventure filled with endless possibilities, even as we navigate the complex emotions associated with empty nests. EPISODE TIME CODE 6:33 Coping with Loss 13:23 Embracing the Bigger Picture 26:47 Nature and Relationships 33:56 The Role of Support in Grief 45:18 Meaningful Vacations and Travel 47:28 Reflections on Motherhood and Friendship Pam and I discuss her profound insights inspired by her own life experiences, particularly the tragic loss of her daughter Tasman. This pivotal moment has reshaped her perspective, prompting her to reframe loss into a journey of gratitude. We highlight the importance of acknowledging grief while also recognizing the richness of life connections. Pamela elaborates on how gratitude does not have to be a simple checklist but rather a complex embrace of life’s paradoxes, allowing for feelings of joy, exhaustion, and everything in between. The conversation shifts to practical applications of gratitude in daily life. Pam introduces us to her AA 2.0 program, a unique gratitude practice in which participants send texts sharing blessings each day—encouraging mindfulness and fostering community. This practice nurtures a heightened awareness of our surroundings and opens doors to unexpected joy, reinforcing that even in difficult times, there is much to be thankful for. Additionally, Pam sheds light on her work with the 222 Foundation, a charitable initiative honoring her daughter’s legacy by supporting projects that promote creativity and conscious living. She emphasizes the interconnectedness of human experiences and how supporting one another can lead to profound healing. Whether it’s through engaging in nature, nurturing friendships, or forming supportive groups, the importance of connection as we navigate this stage of life is underscored. As we wrap up this enriching conversation, we reflect on the lessons learned throughout Pam’s journey and the universal truths that connect us all. This episode invites listeners to embrace the idea of open nesting by seeking new adventures, nurturing relationships, and continuously expressing gratitude—a message that resonates deeply with anyone looking to find meaning and connection in life's transitions. Resources for You We want to provide you with support and many many resources for your own Open Nesting Journey. Our resource page has so much to offer as does our private discussion group on Facebook about queerness and other topics of interest: Open Nesters Resource Page The Open Nesters Private Facebook Group ask to join and we’ll let you in

This week, as we approach Thanksgiving, we address the complexities of family dynamics, expectations, and the importance of gratitude during this unique holiday. Give Thanks!

With Dr. David Friedman we delve into the transformative journey of open nesting, vitality, spirituality, and sexuality, including BDSM.

We dive deep into the world of open nesting with a returning guest, Vicki Larson, a researcher and writer who is flipping the script on aging for women.

From Engineer to Erotic Healer. Dr. David Freeman has transitioned from a successful engineering career to a life dedicated to sexual well-being.

Relationship Anarchy: With a lens focused on the complexities of open relationships, Tammy and Josh reflect on their journey.

The Balance Between Us. The Open Nesters Podcast: we dive into the often-asked questions we've received from our dedicated listeners.

Kari and Steven Cardenale. They share their experiences and insights on the transformative journey of becoming open nesters, redefining this stage of life as an opportunity for growth and deeper connections.

Tessa and Eric Myers, a seasoned counseling astrologer and author, to explore the transformative journey of open nesting. Cosmic Curriculum.

THE PLEASURE MECHANICS | EXPANDING EROTIC PLEASURE AS WE AGE. An encore episode of The Open Nesters Podcast.

Gary and Darcy explore themes of aging, vitality, spirituality, and sexuality, they redefine what it means to be in an empty nest.

Sex and Laughter. We explore the joy and laughter that come with the journey of aging and the phenomenon of open nesting.

Darcy and Gary invite us all to reconsider how we approach this stage of life, emphasizing courage and openness.

Buckle Up and Strap On. This one is not for the kids. Reid Mihalco and Allison Moon, sex therapists, lead us to a sex-positive life.

We delve deep into the incredible journey of resilience and growth through immense tragedy with our guest, Audrey Carlson. JOY AMONG MY TEARS

A compelling conversation with Dr. Tammy Nelson, a prominent sex therapist and author of "Open Monogamy." Not Your Grandma's Monogamy.

Aging and Dating. Amir takes the reins to share his personal journey regarding aging and dating. The Open Nesters Podcast.

We dive deep into what it means to be an open nester, guided by the insights of Dr. Bill Thomas and Jude Thomas. Changing Aging.

Dating, Ghosted and Opening after 60 Shakti Sundari shares her transformative experiences as a single mother and conscious dating.

"Open Nest": Redefining Love After Children Leave Home. Sumati shares her personal journey of ethical non-monogamy.

We delve into the transformative journey of open nesting and the richness of personal relationships with Bella Brooks, a sexuality educator and intimacy coach

How to Celebrate Your Hot Flashes (S5 | E194) | Bridget and Colleen beautifully articulated their personal journeys

Best Sex Ever After Menopause with Dr. Carol Remz. We dive into the journey of aging gracefully while embracing our sexuality and vitality.

Pat Whitty on Finding Purpose at Any Age with "modern elder" Pat Whitty. The Open Nesters Podcast, re-imagining the empty nest.

From Empty to Open: Reimagining Family Bonds in the Nesting Transition (S5 | E191). An interview with Zev Aaron from Zev Aaron Coaching.

My Adult Child Won't Talk to Me: Finding Hope and a Path Forward (S5 | E190) | THE RULES OF ESTRANGEMENT | Dr. Joshua Coleman

Marni and her "Big Ass Calendar," a visual strategy to intentionally allocate time for family, romance, friendships, and personal growth.

Awakening the Feminine: Moira Cormack on Tantra, Motherhood & Empowerment After 50. The Open Nesters Podcast.

Maria Leonard Olsen found herself living alone, on her own, at 50 years old... for the very first time. The Open Nesters Podcast.

The Grace of Growing Older: Embracing Elderhood and Sacred Time. THE OPEN NESTERS PODCAST GUEST: RABBI DAYLE A. FRIEDMAN.

Rediscovering Desire: A Conversation with Sex Educator Pamela Madsen (S5 | E185) The Open Nesters Podcast. One of Our Classics.

Meet Dr. Stacey Funt, a radiologist & travel entrepreneur, who shares her journey through grief, empty nesting, and personal reinvention.

A treat for you. We're borrowing an episode of The Radio Vagabond from our friend Pallo Bo. We love his work and are sure you will too.

Linda and Charlie Bloom discuss "open nesting," highlighting communication, self-reflection and empty nesting. AN END TO ARGUING.

“Embracing Aging: Ashton Applewhite on Fighting Ageism, Wisdom, and the Joys of Act III. THE OPEN NESTERS PODCAST.

Your Relationship Superpower - A personal AI coach delivers expert-backed video insights to help you grow. Deepen Your Relationships with AI.

In this episode of Loving Without Boundaries, hosted by Kitty Chambliss, Tessa and Amir return for an enlightening reunion.

Revealing Pleasure - The P.A.R.N. Approach to Play and Intimacy with Steve and Shane | The Open Nesters Podcast

Love Relationship & Sexuality Sampler. A look at our best from the past four years. The Open Nesters Podcasts, Season 5.

Authenticity & Sensuality. We dive into the vibrant life of Maria DiSalvo, whose journey exemplifies the essence of being an open nester.

Reflections on Transcendence and Growth. Open nesting, redefining this phase of life as a vibrant stage filled with new adventures.

Great expectations for Season 5. Gratitude in multitudes for Seasons 1-4. The Open Nesters Podcast. Opening the Nest.

Kevin Frest, New York Photographer, takes us through his remarkable career. This week on the Open Nesters Podcast.

An enlightening conversation with Dr. Dawson Church, a leading expert on the intersection of psychology, spirituality, and neuroscience.

Anne More is a returning guest whose insights on aging and eroticism resonate deeply with our journey as Open Nesters.

Playing with the Unexpected with Laura & Izzy. Polyamory. Community. Communication. Support. The Open Nesters Podcast.

We dive deep into the vibrant world of open relationships with returning guests CJ, Linwood and their partner April. Your Pleasurespan.