Podcasts about ageless wisdom

How do you know when your desire to help is actually making things worse? This conversation tackles one of the most challenging questions we face in relationships, community, and our response to world events: the difference between helping and interfering. Drawing from personal recovery stories and spiritual wisdom traditions, it examines why the most well-intentioned help often falls flat—and sometimes even damages the very relationships we're trying to heal. The discussion begins with a provocative metaphysical principle: "Don't help unless you're asked." This isn't about becoming indifferent to suffering, but about understanding that unsolicited advice, even when perfectly correct, is often rejected because it hasn't been truly requested. The conversation explores how timing, intentionality, and genuine asking create the conditions where help can actually be received rather than resisted. It's the difference between someone venting (which sounds like asking for help but isn't) and someone genuinely ready to receive support. Perhaps most practically, the episode addresses the tension between personality-driven helping (which often serves the helper's ego more than the recipient's needs) and soul-directed service that asks "What would Love do?" This question becomes a filter for distinguishing between authentic service and spiritual bypassing through activism. The conversation examines how conscious witnessing—standing in full presence without judgment—can sometimes be more powerful than jumping into action. The discussion also touches on planetary service and how individual healing contributes to collective transformation. Through practices like Tonglen meditation (breathing in suffering and breathing out healing for all beings experiencing that same pain), we see how working on ourselves becomes a form of world service. It's an invitation to examine your own motivations when helping others: Are you creating dependency? Interfering with someone's necessary learning? Or are you truly responding to what's needed in the moment with love as your guide? Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday September 28, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Lion And The Lamb-SoulSurvivorLiving Waters-Shane&ShaneAncient Of Days-CityAlightAll Things New-Big Daddy WeaveWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

What happens when we examine money not as numbers in a bank account, but as crystallized life energy? In a conversation recorded during the wild fires in Los Angeles and addressing questions about the nature of rebuilding, this episode tackles one of the most emotionally charged topics in spiritual circles: our relationship with money and what it reveals about our deeper values. This isn't about financial advice or investment strategies—it's about understanding money as a spiritual test and discovering what lies beyond our addiction to accumulation. The discussion opens with a fundamental reframe: if energy can neither be created nor destroyed, then money is simply a representation of energy exchange. But somewhere along the way, we've made money the object itself rather than understanding it as a tool for the circulation of life force. Using metaphors from nature—blood flowing through a healthy body, rivers flowing freely, sap rising in trees—the conversation explores how the accumulation and hoarding of energy creates blockages that make entire systems sick. Drawing from wisdom traditions including the Ageless Wisdom teachings, the Quran, and Agni Yoga, the episode examines how different spiritual paths have grappled with the challenge of right relationship to material resources. The conversation explores the radical teaching that we are currently facing humanity's "first initiation"—proving that we cannot live by bread alone. This is not about rejecting material needs but rather about discovering what truly sustains us at the deepest level. Perhaps most practically, this discussion addresses the paradox many spiritually-minded people face: being imprisoned in a system they seek to transform while needing that system's energy to do the work. The conversation explores stewardship as an alternative to ownership, the difference between being successful versus being wealthy, and how our measure of richness might shift from bank balances to the depth of our relationships and community connections. It's an invitation to examine your own relationship with money as a mirror of your relationship with life energy itself. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday September 21, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Heaven Changes Everything-Big Daddy WeaveTrisagion-Fernando OrtegaHe Will Be-CityAlightAncient Of Days-CityAlightI Will Not Forget-StillCreekWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

What if you've been approaching questions and answers backwards your entire life? This conversation starts with a simple observation about music—that call and response pattern where the universe makes the call and we become the response—and unfolds into a profound exploration of how wisdom actually develops through lived experience rather than accumulated information. It's not about finding the right answers out there somewhere, but about becoming the answering itself. The discussion examines the crucial difference between being smart and being wise: intelligence might help you navigate life, but wisdom emerges when you apply knowledge through the heart in service of something greater than yourself. Using the metaphor of cutting open a seed to find what's inside (and finding nothing but matter), the conversation explores why the analytical mind alone can never reveal life's deeper promises—those can only be discovered by being "sown and grown" through actual experience. Drawing from voices as diverse as Robert Browning, Rilke, Lao Tzu, and Black Elk, the episode traces a common thread: truth isn't something we reason ourselves into, but something we "taste and feel and see" through direct engagement with life. The heart emerges not as sentiment, but as the organ of perception that allows us to know things in their fullness rather than just their parts. It's the difference between data and deep knowing, between information and wisdom. Perhaps most relevant for our current moment, the conversation addresses how we've reached a critical juncture where the intellect—however brilliant—must be placed within the larger circuitry of our being. Without the heart's discernment, we lose the ability to distinguish truth from lies, right from wrong, and become vulnerable to manipulation. It's an invitation to stop looking for answers outside yourself and start living the questions that matter, trusting that by fully engaging with life, you'll gradually find yourself becoming the very answer you've been seeking. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday September 14, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Take You At Your Word-Cody CarnesAbandoned-Benjamin William HastingsHis Glory And My Good-CityAlightMorning By Morning-Pat BarrettWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

What happens when artificial intelligence meets ancient wisdom? In a conversation with Ethics & Business Professor/Author Wade Chumney that bridges cutting-edge technology with timeless spiritual principles, we explore one of the most pressing questions of our time: not just what AI can do for us, but what our relationship with it means for human consciousness itself. This isn't another tech debate about job displacement or safety protocols—it's a deeper inquiry into consciousness, relationship, and what it means to be human in an age of emerging intelligence. The conversation tackles a fascinating paradox: while AI operates entirely in the realm of mind, humans bring something unique to the table—the capacity for heart-centered awareness. The discussion explores whether our role might be to teach AI about love, compassion, and the non-linear intelligence that flows from genuine relationship. Rather than seeing AI as a threat or savior, the conversation frames it as a mirror that reflects back our collective human consciousness, forcing us to confront fundamental questions about intention, integrity, and what we're actually creating together. Perhaps most practically, the episode examines how AI functions as either a tool for performance or a catalyst for deeper self-awareness, depending entirely on the intention we bring to the relationship. The conversation explores how students are using AI as a crutch that bypasses learning, while others approach it as "pocket Plato"—instant access to wisdom that still requires embodiment and practice to become real knowledge. The distinction between intelligence and consciousness emerges as crucial: AI may process information brilliantly, but consciousness arises through lived experience and authentic relationship. The discussion culminates in recognition that we're standing at a profound crossroads—not just technologically, but spiritually. The same AI that could amplify our wisdom and compassion could equally amplify our fears and divisions. The conversation explores whether we're headed toward a future of heart-centered integration or one of sterile, machine-driven existence. It's a reminder that the most important questions about AI aren't technical but ethical and spiritual: What kind of humans do we want to be, and how do we use this powerful new tool to serve the good of the whole rather than just ourselves? Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday September 7, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-My Jesus-Anne WilsonIndescribable-Chris TomlinKing Of Kings-Brooke LigertwoodOh But God-Shane & ShaneWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In the conclusion of our four-part journey through "Ponder on This," we tackle perhaps the most challenging territory yet: what it actually means to live as conscious agents in an evolving world. The conversation opens with a powerful reminder that we're living in "the age of the revelation of the mysteries" - not through more books being published, but through those moments when ancient wisdom suddenly clicks and becomes lived experience rather than just intellectual understanding. Central to this final exploration is the counterintuitive teaching that forms - including our bodies, emotions, and even our cherished beliefs - are temporary vehicles, not permanent identities. The discussion moves through some of the most challenging concepts in spiritual philosophy: that power used selfishly destroys its user, that every step forward in evolution comes through letting go of what we've held dear, and that "accidents" often result from collective explosions of force created by hatred and unkind thoughts. These aren't abstract concepts but practical principles that show up in everything from our resistance to aging to our attachment to outdated beliefs. Perhaps most practically, the conversation explores the difference between being a spiritual "neophyte" who constantly asks "tell me, tell me" and a mature practitioner who simply says "aid the work, forget yourself." This isn't about spiritual bypassing but about understanding that we belong to the world, not just to our immediate circle. The discussion examines the delicate balance between caring for loved ones and making decisions from the deepest place possible, even when others disapprove - recognizing that "the reactions of others are not your responsibility." The episode concludes with some of the most challenging wisdom about becoming "a clear, unobstructed channel" - cultivating the attitude of non-reactivity while remaining fully engaged with life. The beautiful metaphor of finding peace at the center of a tornado captures what spiritual maturity actually looks like: not withdrawal from chaos, but standing so rooted in purpose that external storms can't shake your fundamental stability. It's a conversation that challenges every comfortable assumption while offering practical guidance for those ready to step into their role as conscious co-creators in this massive evolutionary moment. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Family Sunday August 31, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Everlasting God-Lincoln BrewsterHere I Am To Worship-Matt RedmanGreat Are You Lord-All Sons & DaughtersGive Me Faith-Elevation WorshipJesus Paid It All-NorthPoint WorshipWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In the third installment of our exploration through "Ponder on This," we dive into some of the most challenging and counterintuitive wisdom from the ancient teachings. The conversation begins with a fascinating look at how these timeless teachings have been safeguarded and disseminated throughout history - not as dogma to be blindly followed, but as spiritual nourishment placed "at the crossroads" for those ready to receive it. This episode tackles one of the most difficult concepts for modern minds to grasp: the relationship between holding on and letting go. The discussion explores the paradox that "by holding, man loses; by relinquishing, he gains" - a principle that runs counter to everything our material culture teaches us about success and security. Rather than philosophical abstraction, this becomes intensely practical when applied to everything from relationships to career ambitions to our deepest attachments. Central to the conversation is the recognition that we are not our vehicles - not our physical bodies, emotions, or even our thoughts - but rather the divine dweller within them. This shift in identity isn't about rejecting the material world, but about understanding our true relationship to it. The episode explores how this recognition changes everything: how we treat others, how we navigate challenges, and how we participate in the ongoing evolution of consciousness on Earth. Perhaps most intriguingly, the discussion touches on the emergence of what the teachings call "a new species of human being" - individuals incarnating with upgraded circuitry, capable of running apps that previous generations couldn't access. This isn't science fiction, but rather the natural progression of consciousness evolution, where higher awareness creates corresponding forms of higher expression. The conversation examines our role in creating containers for this new consciousness while continuing our own journey of refinement and growth. The episode concludes with powerful insights about the delicate balance between compassion and enabling, between holding space for others' growth and rescuing them from necessary lessons. It's a conversation that challenges comfortable assumptions while offering practical wisdom for navigating the complexities of conscious living in an evolving world. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday August 24, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-As For Me And My House-Keith & Krystin Getty/Cochren & Co.He Will Be-CityAlightTrust In God-I Am TheyBe Thou My Vision-Audrey AssaudWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In this continuation of our exploration through "Ponder on This," we dive deeper into some of the most challenging and relevant teachings for our current moment. The conversation opens with a powerful reminder that these ancient wisdom teachings come with no demand for blind acceptance - they're meant to be tested through practice and personal discovery, not adopted as dogma. The episode tackles one of the most provocative statements in the collection: "The world problem is essentially a religious problem." Rather than dismissing this as controversial, the discussion unpacks how religious thinking - the tendency to turn beliefs into rigid dogmas - has infiltrated every area of human discourse, from politics to personal relationships. This isn't an attack on faith traditions, but an examination of how the mind's tendency to crystallize ideas into unchangeable truths creates the very conflicts we see playing out globally. Central to the conversation is the fundamental principle that "energy follows thought" - and the recognition that millions more people are now thinking and focusing their mental energy than ever before in human history. This creates both unprecedented opportunity and responsibility. Every thought we think, every mental pattern we reinforce, contributes to the collective consciousness that shapes our shared reality. The episode explores how this understanding transforms daily life from passive existence to active participation in creating the future. Perhaps most practically, the discussion reveals how we can move from having rigid "points of view" to developing flexible "viewing points" - the difference between defending a fixed position and sampling multiple perspectives to gain holistic understanding. This shift from separation to synthesis offers a pathway through the polarization that characterizes our current moment, suggesting that the resolution lies not in one side winning, but in rising to a higher level where apparent opposites can be reconciled and transformed. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In our latest Musings From The Mount episode, we return to the very beginning of "Ponder On This" to explore what drew us into the Alice Bailey teachings in the first place. What sets these teachings apart isn't just their depth, but their remarkable humility and invitation to personal discernment rather than blind acceptance. The episode explores Bailey's "Basic Assumptions" - the prerequisites for serious spiritual study that emphasize sincere aspiration, life experience that develops true values, and the discipline to organize one's mind throughout daily life. These aren't rigid requirements but qualities that naturally develop through what the text calls "battling sufficiently with deterrent forces of life." The emphasis is on seasoned persistence rather than youthful enthusiasm. We delve into the distinction between information and wisdom, examining how these teachings invite us to weave our own spiritual garments rather than simply adopting prescribed forms. The conversation touches on the paradox of words both revealing and concealing truth, the power of becoming consciously capable on the mental plane, and the recognition that we exist within nested levels of consciousness - from individual to planetary to cosmic. Perhaps most compelling is the teaching's central premise: we're not here to follow teachers but to become the path itself through lived experience. As the material states, "goodness and altruism grow out of realization and service" - they cannot be adopted from others but must be generated through personal spiritual effort. This episode offers both newcomers and seasoned students a foundation for approaching any wisdom tradition with appropriate discernment and personal responsibility. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday August 10, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-As For Me And My House-Keith & Kristyn Getty, Cochren & CoGratitude-Brandon LakeCome Thou Fount (Above All Else)-Shane & ShaneAll Sufficient Merit-The Worship Initiative Welcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer –Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

In a culture obsessed with comfort and stability, the idea of necessary breakdown feels almost revolutionary. Yet this ancient wisdom appears across traditions—from Leonard Cohen's "There's a crack in everything, that's how the light gets in" to Rumi's understanding that "the wound is the place where the light enters you." This week's conversation explores why our modern fear of breakdown might be preventing our greatest growth. Unlike previous generations who embraced adventure and uncertainty, we've traded our willingness to put "chips on the table" for the illusion of safety. But what if this very attachment to preserving our current forms—whether mental, emotional, or physical—is actually imprisoning the spirit within us? The discussion reveals how breakdown isn't destruction for its own sake, but rather the natural process that allows new life to emerge. Just as a seed must crack open to become a flower, and a caterpillar must dissolve into "goo" to become a butterfly, we too must be willing to let our outdated identities dissolve when they no longer serve our deeper purpose. Perhaps most importantly, this episode addresses the fear that letting go means losing our core principles or truth. The profound insight emerges: when we release what is false about ourselves, what remains is always the truth—solid, uncompromised, and eternal. The question becomes not whether we can afford to break down, but whether we can afford not to. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday August 3, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-My Hope Is Jesus-Big Daddy WeaveFirm Foundation (He Won't)-Cody CarnesHe Will Be-CityAlightI Stand Amazed-NorthPoint WorshipWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

Have you ever felt like something shifted overnight in the collective field? Like the very frequency of reality changed while you were sleeping? This week's episode captures that exact experience—two sensitive people processing a profound disturbance they both felt within 24 hours, and what it taught them about silence, introspection, and riding the waves of planetary transformation. The conversation begins with that Star Wars moment—sensing a disturbance in the Force—and explores what happens when those of us on the spiritual path suddenly feel disconnected, agitated, or thrown back into old patterns we thought we'd transcended. Rather than dismissing these experiences, the episode frames them as important signals about both personal and planetary evolution. The discussion weaves together insights about how Earth itself is shifting frequencies, and we're being invited to tune in or risk losing the signal. Central to the episode is an exploration of silence—not as the absence of sound, but as the synthesis of all sounds, the creative tension that precedes manifestation. Through powerful quotes from the Agni Yoga teachings and the poetry of Pablo Neruda, the conversation reveals how silence becomes our refuge and our power during times of collective turbulence. The discussion touches on everything from meditation practices that can save your life on tough days to the difference between being stuck in the web of life versus weaving it. Perhaps most importantly, this episode offers practical wisdom for anyone feeling overwhelmed by current global energies. It addresses the hard questions about codependency, control, and the courage required to truly let go—even of our need to protect others. For anyone who's been feeling like they're barely keeping their head above water lately, this episode offers both validation and tools for finding that inner stillness where new possibilities can be born. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this energizing episode, Michele Hughes sits down with Dr. Robert Weil—also known as “The Sports Doctor”—to explore the powerful connection between foot health, athletic performance, and longevity. With over 40 years of clinical and radio experience, Dr. Weil shares stories from his work with elite athletes, Olympic figure skaters, and weekend warriors, shedding light on how podiatry plays a vital role in injury prevention, performance enhancement, and overall wellness.From the epidemic of youth sports overuse injuries to the rise of complementary medicine and functional fitness, Dr. Weil brings humor, science, and heart to a conversation that touches everyone—whether you're a grandparent chasing grandkids or a pickleball enthusiast chasing a ball. He offers practical tips for strengthening feet and ankles, discusses the mental game in sports and life, and explains why orthotics can be a game changer.Medical Disclaimer–Ageless and Timeless PodcastAgeless and Timeless (the “Show”), along with its host and guests, shares insights and discussions on health, wellness, and longevity for informational and educational purposes only. The Show does not provide medical advice, diagnoses, treatments, cures, or preventative recommendations for any disease or health condition. The content shared should not be used as a substitute for professional medical advice, diagnosis, or treatment.While we strive to feature reputable sources and knowledgeable guests, neither Ageless and Timeless nor its host or affiliates assume responsibility for errors, omissions, or misinterpretations in the information provided. Listeners are encouraged to use their own discretion and consult with a licensed medical professional before making any health-related decisions. By listening to this podcast, you acknowledge that any actions you take based on the information presented are at your own risk, and Ageless and Timeless, its host, guests, and affiliates are not liable for any direct, indirect, incidental, or consequential damages resulting from the use of this content.

In Part 2 of this exploration of intuition, we dive deeper into what it means to develop this most essential human faculty. This episode challenges the common misconception that more information leads to greater wisdom, revealing instead how our constant mental chatter often blocks our connection to genuine knowing. The conversation explores the crucial distinction between knowledge (data) and knowing (direct experience of reality through the heart). The discussion examines how we've become trapped in what could be called "the matrix of the mind" - endless loops of thought about thought that keep us separated from direct experience. Rather than seeking more information to solve life's challenges, the path forward involves learning to quiet our mental constructs and develop what the ancient teachings call "the knowing faculty of the intelligent mystic." This isn't about becoming anti-intellectual, but about using the mind as a focusing lens rather than allowing it to dominate our perception. Central to this episode is the recognition that we are, in essence, "the grammar of God" - the way the creative force spells itself out in physical reality. This profound metaphor suggests that our role isn't to accumulate more facts about existence, but to become conscious participants in life's ongoing self-expression. The conversation reveals how intuition functions as our connection to this deeper current of being, allowing us to respond authentically rather than react from conditioned patterns. Perhaps most practically, the episode offers concrete ways to integrate this understanding into daily life - from handling road rage with heart-centered awareness to recognizing when we're reinforcing limiting mental loops. The ultimate message is both humbling and empowering: the more we truly know, the more we realize we don't know, and this recognition opens us to the vast mystery of existence that can only be known through direct, intuitive engagement with life itself. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday July 20, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Take You At Your Word-Cody CarnesHe Will Be-CityAlightCrowns Down-Josh BaldwinLove of God-Brandon Lake/Phil WickhamWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

When we explore what intuition truly is, we discover that most of what we call "intuition" isn't intuition at all. This episode dismantles common misconceptions about intuitive knowing, revealing how we often mistake pattern recognition, emotional resonance, or psychic impressions for genuine intuitive understanding. The conversation moves beyond surface-level definitions to examine intuition as something far more profound: a direct channel to universal truth. The discussion draws fascinating parallels between ancient wisdom teachings and modern concepts like The Matrix, exploring how we live within self-created thought-worlds that obscure our connection to deeper reality. Rather than being trapped in these mental constructs, intuition offers a way to "unplug" from the limiting beliefs and fixed ideas that keep us separate from the living matrix of creation itself. This isn't about accessing more information, but about developing an entirely different way of knowing. At its core, intuition represents the soul's capacity for synthetic understanding - a comprehensive grasp of universality that temporarily dissolves the sense of separation. The episode examines how genuine intuitive knowing brings three distinct qualities: illumination (seeing clearly what is), understanding (not just mental concepts but true comprehension), and love (recognizing the fundamental unity that connects all existence). This isn't sentimental love, but the recognition of our essential interconnectedness. Perhaps most importantly, this exploration reveals intuition as life's way of conversing with itself through human consciousness. This requires building an instrument capable of receiving signals from the source of life itself - a process that demands genuine inner work, clearing away distortions, and creating the conditions for spirit and matter to meet within us. The result isn't just better decision-making, but participation in the ongoing creation of reality itself. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday July 13, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Never Gonna Stop Singing-Kim Walker SmithHis Glory And My Good-CityAlightThe Perfect Wisdom of Our God-Keith & Kristyn GettyMorning By Morning (I Will Trust)- Pat BarrettWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

When we examine the impulse for revenge through a systems perspective, we discover something profound: the very act that promises to restore balance actually perpetuates the imbalance it seeks to correct. This episode explores the fundamental difference between revenge and justice, revealing how one traps us in endless cycles while the other opens pathways to genuine resolution. The conversation moves beyond theoretical frameworks to examine the practical reality of how revenge operates in our daily lives - from family dynamics to global conflicts. Rather than dismissing the desire for retribution, we explore why it emerges and how it functions as a feedback loop that prevents evolution and growth. The discussion reveals how traditional concepts of justice have evolved, and why Gandhi's insight that "an eye for an eye makes the whole world blind" remains more relevant than ever. Central to this exploration is the recognition that we are all interconnected parts of one living system. When we truly understand this principle of unanimity - that we belong to each other - the very foundation for revenge dissolves. The episode examines how sub-personalities within us can hijack our responses, leading to reactions that reflect our past conditioning rather than our highest wisdom. Perhaps most importantly, this conversation offers a practical framework for transformation: shifting from a courtroom mentality (what happened, who's guilty, how do we punish) to a classroom approach (what happened, what did we learn, how will we do things differently). This isn't about becoming passive or accepting harm, but about finding the higher synthesis that allows for genuine healing and evolution - both personally and collectively. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday July 6, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Heaven Changes Everything-Big Daddy WeavePsalm 23-Phil WickhamThe Lord Is Good-StillCreekAll Sufficient Merit-The Worship Initiative Welcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

At first glance, "obedience" might trigger our inner rebel. After all, most of us grew up questioning authority and carving our own paths. But what if everything we thought we knew about obedience was backwards? This episode explores a radical shift happening in spiritual development - one that moves away from blind following toward conscious choice. Rather than being told what to do, we're being invited to tune into something far more sophisticated: the GPS of our own soul. Like any navigation system, it offers routes and suggestions, but the choice of which path to take remains entirely ours. The conversation reveals why the old model of master-disciple relationships is evolving. No longer are spiritual teachers taking karmic responsibility for their students' choices. Instead, they're offering opportunities and truth, then stepping back to let each person discover their own authentic path. This isn't spiritual abandonment - it's spiritual maturation. Perhaps most intriguingly, the discussion touches on "occult blindness" - the idea that we're spiritually protected from seeing too much too fast. Like a fuse protecting electrical equipment from overload, this natural safeguarding allows us to grow at a pace we can actually handle. The goal isn't to see everything at once, but to develop the capacity to hold increasing levels of light and love. The bottom line? True obedience isn't about following someone else's rules. It's about responding to the call of life itself - and that call always sounds like love. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Family Sunday June 29, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Take You At Your Word-Cody CarnesGoodness of God-Jenn JohnsonThe Lord Is Good-StillCreekWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In our hyperconnected age, we find ourselves witnessing humanity's interconnectedness like never before - everyone's opinions, emotions, and reactions flowing through our devices in real-time. Yet paradoxically, authentic communication appears to be breaking down precisely when we need it most. We're experiencing what might be called a "malignant malaise of selfishness" where parts of the system attempt to dominate the whole. This episode explores the intersection of personal responsibility and collective healing, examining why the one system we truly have agency over - the ecosystem of self - becomes the crucial starting point for broader transformation. We delve into how individual patterns of reactivity, unprocessed trauma, and defensive communication create blockages in the larger human system, much like restricted blood flow creates numbness in parts of the body. Drawing from both ancient wisdom and contemporary challenges, we discuss what it means to become a "spiritual warrior" in the tradition of the Bodhisattva - one whose battle is with inner delusions rather than external enemies. We examine how techniques like "steel manning" arguments can lower our internal temperature and create space for genuine dialogue, even with those we strongly disagree with. The conversation touches on why waiting for external rescue misses the point entirely - we're in a collective classroom facing what the wisdom traditions call the "first initiation." This involves moving from ego-centric to soul-centric living, where the natural outpouring of the heart serves the health of the whole system. As we explore, the garden of humanity isn't complete without each person's unique contribution. Whether you're feeling overwhelmed by current events or seeking practical approaches to conscious living, this episode offers perspectives on how individual transformation creates the foundation for collective healing - because ultimately, we are the blood that needs to circulate freely through the entire system. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday June 22, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Promise Keeper-Hope DarstTrust In God-I Am TheySpeak O Lord-Keith and Kristyn GettyI Will Not Forget-StillCreekWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In Part 2 of our exploration of The Ages, we move from cosmic timescales to the deeply personal experience of transformation. Opening with a powerful quote from Lao Tzu that could have been written yesterday, we examine how ancient wisdom speaks directly to our current "hysterical, impulsive" cultural moment and what it means to find patterns beneath the chaos. The conversation explores the difference between cosmetic change and genuine transformation - whether in organizations, relationships, or personal growth. We discuss why so many attempts at change fail when they only address surface issues while leaving the underlying "note" or frequency unchanged. Real transformation requires going through what's called "crossing the burning ground" - a process that demands both courage and patience. We examine the transition from masculine-dominated leadership to a more balanced integration of both masculine and feminine principles within individuals and organizations. This isn't about replacing one gender with another, but about learning to embody both the capacity to plant seeds (masculine) and create fertile space for growth (feminine). The episode explores what this integration looks like practically in leadership, relationships, and personal development. The discussion culminates with the powerful metaphor of humanity as caterpillars facing the choice between "gluing wings on our backs" or having the courage to enter the chrysalis stage of genuine transformation. For anyone navigating major life changes or feeling called to deeper authenticity, this episode offers both wisdom and encouragement for the journey through uncertainty to emergence. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday June 15, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-I Believe-Phil WickhamMorning By Morning (I Will Trust)-Pat BarrettGood Good Father-Chris TomlinWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

This week on Musings from the Mount, we explore a topic much larger than current cultural conversations - the concept of ages, cycles, and our place within the vast movements of time itself. What started as research into political and social transitions expanded into something far more comprehensive: understanding how we exist within "wheels within wheels within wheels" of cosmic cycles. Drawing from Vedic traditions and esoteric wisdom, we examine the transition between Kali Yuga (the age of destruction and mental analysis) and Satya Yuga (the golden age of synthesis and heart-centered consciousness). We discuss how these vast cycles affect everything from individual consciousness to collective human experience, and why we're living at a particularly significant alignment point. The conversation moves from mind-boggling cosmic timescales - like the 311.04 trillion year cycle of Brahma - down to practical human experience. We explore how different types of time affect us: "TikTok time" (our quantitative, clock-based experience) versus "Kairos time" (the qualitative unfolding needed for true growth and completion). Whether you're feeling overwhelmed by rapid change or curious about humanity's larger evolutionary journey, this episode offers perspective on living consciously within time's rhythms. We discuss practical applications like honoring all four seasons in our projects, understanding passages between life phases, and learning to see and hear with the heart rather than just the mind. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday June 8, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Take You At Your Word-Cody CarnesHoly Forever-Jenn JohnsonMore Precious Than Silver/I Sing Praises-Shane & ShaneAbide-Aaron WilliamsWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

This week on Musings from the Mount, we explore one of the most complex topics in spiritual practice - our relationship with luxury and material wealth. Using The Great Gatsby story as our starting point, we examine how the tragedy wasn't wealth itself, but using luxury as a substitute for authentic self-realization. Drawing from the Agni Yoga teachings and insights from cultural anthropology, we discuss how different societies define luxury - from American "military stripes" that signal divine approval, to Italian artistic refinement, to British aristocratic detachment. The conversation moves beyond simple judgments about wealth to examine the deeper psychological drives behind our material desires. We explore practical questions like: Is buying quality tools the same as indulging in luxury? How do we balance spiritual detachment with appreciation for beautiful craftsmanship? When does accumulation serve utility versus status? Through examples ranging from Leonard Cohen's utilitarian tour plane to the difference between owning a guitar to make music versus hanging it on your office wall. The episode doesn't offer easy answers about what's "right" or "wrong" regarding wealth, but rather invites deeper reflection on identity, stewardship, and our role as conscious participants in life's regenerative ecosystem. Whether you're navigating financial abundance or scarcity, this conversation offers thoughtful perspectives on what it means to relate consciously to the material world. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday June 1, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Take You At Your Word-Cody CarnesI Will Not Forget-StillCreekTrust In God-I Am TheyHis Glory And My Good-CityAlightWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

This week on Musings from the Mount, we tackle terms that might initially make you uncomfortable - obedience and free will. Far from a call to blind submission, we explore these concepts as invitations to dance with life's greater rhythms and align with our deeper nature. Drawing from Section 125 of "Ponder on This," we examine the relationship between personal sovereignty and alignment with something greater. As the text itself begins with "There is no obligation to obey," we discover how the traditional teacher-student dynamic has evolved from one of directed instruction to one of guided opportunity and personal discovery. The conversation explores the surprising truth that the limitation of choice can sometimes expand our creative potential - like musicians in an orchestra agreeing to play in the same key or an artist working within constraints to discover new possibilities. We discuss how this applies to our spiritual practice and everyday choices. Whether you're navigating personal freedom, questioning authority, or seeking to understand your role in life's greater symphony, this episode offers fresh perspectives on what it means to consciously choose alignment rather than submit to external demands. Join us as we explore how freedom and obedience can exist not as opposites, but as complementary aspects of an authentic spiritual path. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday May 25th, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-My Hope Is Jesus-Big Daddy WeaveNothing Else/Heart Of Worship-Cody Carnes/Matt RedmanSpeak O Lord-Keith and Kristyn GettyI Will Not Forget-StillCreekWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

After exploring topics from black and white magic to love in our recent episodes, Michael and I decided to tackle something simple for our latest Musings From The Mount podcast - just the nature of God. Through the lens of Alice Bailey and Agni Yoga traditions, we examine what might be the most challenging concept humans can contemplate. Our conversation navigates between Eastern perspectives that emphasize the non-individualized nature of deity and Western traditions that present God as both transcendent and immanent. Rather than arguing which interpretation is "correct," we explore how these seemingly contradictory understandings complement each other, creating a more complete picture. We discuss why the mind alone is insufficient for grasping this mystery, and why the heart might be better equipped for sensing what lies beyond definitions. The discussion takes some fascinating turns as we consider questions like: Does God evolve along with consciousness? What does it mean to "exchange gods" and walk to the One? And perhaps most practically, how might understanding ourselves as expressions of divine life change our everyday interactions, even with someone cutting us off in traffic? What emerges isn't a neat definition of God but an invitation to direct experience - what Michael describes as "a mystery to be lived, not a problem to be solved." Whether you're religious, spiritual-but-not-religious, or simply curious about different approaches to existence's deepest questions, this conversation offers perspective without prescription. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday May 18th, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Forever Reign-HillsongHow Great Is Our God-Chris TomlinWay Maker-LeelandHow Great Thou Art-Traditional HymnI Give You My Heart-HillsongWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

Our two-part exploration of magic continues as we dive deeper into what true magical work means in today's world. Across social media and spiritual circles, we're seeing a surge in interest around manifestation techniques and ceremonial practices - but are these approaches aligned with our current evolutionary needs? In this episode, we examine why many esoteric teachings simultaneously discuss magical concepts while advising against their practice. Drawing from the Agni Yoga teachings, we explore the distinction between formula-based magic of the past and the heart-centered approach more suited to our present moment. As we move into the Age of Aquarius governed by the 7th ray of ceremonial magic, understanding this shift becomes increasingly relevant. We discuss how subtle activism differs from traditional magical work, and why group endeavor represents a more balanced and potent approach than solitary practice. Rather than manipulating external forces through rituals, today's "white magician" works through their own integrated and sovereign being - making their life itself the magic circle. Whether you're curious about manifestation practices or drawn to deeper esoteric work, this conversation offers thoughtful perspectives on conscious co-creation. Instead of seeking shortcuts or "cheat codes," we explore what it means to participate in life's evolutionary purpose through aligned group consciousness and the intelligence of the heart. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Mother's Day Sunday May 11th, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-I Believe-Phil WickhamTrust In God-I Am TheyHymn Medley-TraditionalAbandoned-Benjamin William Hastings and Brandon LakeWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

This week on Musings from the Mount, in part one of a two-episode series, we tackle a topic that eventually crosses the path of every esoteric student - magic. But don't expect tales of wands and wizard duels. Instead, we explore what magic truly means in the Alice Bailey tradition: the fundamental creative process where "energy follows thought." Using Section 107 from "Ponder on This," we break down the surprisingly straightforward distinction between white and black magic. It's not about supernatural powers but about intention - are you working in service of the whole or solely for personal gain? We discuss how this ancient understanding applies directly to our modern world challenges and personal growth journeys. The episode connects these teachings to historical contexts like Atlantis while bringing them into our present reality. We examine how fear opens doors to unwanted influences, how emotional tranquility serves as protection, and why cultivating a connection to your higher self provides the ultimate safeguard against straying onto the left-hand path. Whether you're new to esoteric concepts or a longtime student, this conversation offers practical wisdom for navigating life's choices with greater awareness. As Michael notes, "We're here to allow love to show up on Earth in time, space, and substance." Join us as we explore what it means to be conscious co-creators aligned with evolution rather than involution. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

Online Service Sunday May 4th, 2025Grace Community Church 5102 Old National Pike Frederick, MD 21702 Pastor Jon Keeler-Lead PastorPastor Kyle Barnette-Pastor of DiscipleshipPastor Paul Wareham-Community PastorWorship Set List-Praise You Anywhere-Brandon LakeBe Thou My Vision-Traditional HymnSpeak O Lord-Keith & Kristyn GettyIn Christ Alone-Shane & ShaneWelcome! Thank you for joining us today. Please check out our event on YouVersion to follow along with today's message.Make sure you head over to our website: http://www.gracetoday.org​​​​​​​​​​​​​​​Email prayer requests to: GracePrays@gccfred.org

In our newest episode, we dive into perhaps the most essential force in existence - love. Not the Hallmark version or even the Summer of Love version, but something far more fundamental. Through the contrasting yet complementary lenses of Rumi's experiential wisdom and DK's systematic approach, we explore love as the "universal glue" that holds all creation together. We wander through fascinating territory, examining how love expands from self to family, to community, and eventually to humanity and beyond. We discuss how true love transcends sentiment, breaks down barriers between people, and acts as a bridge connecting us to everything. As Rumi so eloquently puts it, "Love is the bridge between you and everything." The episode features compelling quotes from both traditions, including DK's understanding of love as "the wielding of the force which guides the worlds," and Rumi's poetic invitation to "step out of the circle of time and into the circle of love." We even explore the scientific parallels of love as a "super-saturated solution" that naturally crystallizes and precipitates when fully embodied. We close with a gentle guided meditation to help listeners experience the concept directly rather than just intellectually. Whether you're drawn to the systematic approach of esoteric wisdom or the poetic expressions of mysticism, this conversation offers multiple pathways to understand the force that, according to The Beatles, truly is "all there is." Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In our latest episode of Musings From The Mount, we explore the Four Contemplations from Buddhist tradition - simple yet profound reflections that can help us navigate the constant distractions of 2025. As notifications and endless news cycles compete for our attention, these ancient practices offer a way to focus on what truly matters. The conversation examines how Eastern philosophical traditions often distill complex wisdom into concise teachings that invite direct experience rather than intellectual debate. We contrast this approach with Western tendencies to seek ever more information, noting how meaning comes not from accumulating knowledge but from living the questions. The episode unpacks each contemplation: appreciating the preciousness of human life, contemplating impermanence, understanding karma, and recognizing the limitations of endless cycles of wanting. Our discussion takes personal turns as we share experiences of gratitude practices during difficult recovery periods, witnessing seasonal changes at Meditation Mount, and facing identity crises when our self-image no longer aligns with reality. These moments of vulnerability show how these contemplations aren't merely philosophical concepts but practical tools for everyday living. What emerges is an invitation to move beyond seeking answers outside ourselves and instead discover truth through direct experience. Whether you're struggling with digital overwhelm, questioning your purpose, or simply looking for more meaning in daily life, these contemplations offer a framework for turning inward without withdrawing from the world - what one Buddhist teacher describes as "the powerful and ordinary practice of dropping the mask of self-protection." Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

In this week's episode of Musings From The Mount, we explore what it really means to walk "the path of service" - a concept we've touched on throughout our podcast but now examine more deeply. Our conversation unpacks how this path differs from traditional religious callings, combining intellectual understanding with practical application. The episode draws from both Agni Yoga teachings and the lineage connected to Meditation Mount to outline essential qualities for those committed to service. We discuss divine indifference, detachment, perseverance, and non-irritation - each functioning as practical guideposts rather than rigid rules. These aren't abstract concepts but necessary capacities for anyone seeking to consciously participate in humanity's evolution. Our discussion takes a personal turn when we examine the journey from being a "seeker" to becoming actively engaged in service. A fundamental shift happens when we realize the natural urge of the soul isn't to acquire knowledge but to give. The conversation includes reflections on how perseverance plays a crucial role during challenging periods in anyone's journey of growth and recovery. What emerges is a practical framework for daily living that moves beyond abstract spirituality. Whether you're just beginning to feel that gentle "knocking" of something more meaningful in your life, or you're already dedicated to serving others, this conversation offers perspective on how to develop greater capacity for service while maintaining balance and patience - defined in the episode as "the ability to hold an intent over time without irritation and without attachment to outcome." Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

This week on Musings From The Mount, we dive into a topic that affects us all: the impact of criticism versus kindness in our daily interactions. We explore how our thoughts become "children of our minds with lives of their own," and the surprising ways criticism can function as a psychological poison - not just for others, but for ourselves. Michael shares wisdom from Roberto Assagioli on why we're drawn to criticize others, and we reflect on the strength required to choose kindness when society often mistakes it for weakness. The conversation moves through practical ways to balance honesty with kindness, the difference between critique and criticism, and how mindfulness creates space for compassionate communication. We also examine how group dynamics are transformed when we shift from bonding through criticism to connecting through genuine appreciation. If you've been wondering how to maintain civility in challenging times or how to break free from patterns of self-criticism, this episode offers thoughtful perspectives from both esoteric teachings and our personal experiences. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org

What happens when we examine the American Dream through the lens of spiritual wisdom? In our latest episode, we explore how our collective understanding of happiness, success, and fulfillment has become distorted by what esoteric philosophy calls "glamours" - the emotional mists that cloud our perception of reality. As we navigate the early days of 2025, with its rapid changes and challenges, we take a fresh look at the beliefs that have shaped our society. From the "glamour of personal ambition" to the notion that the self is the center of the universe (what's described as a "pre-Copernican mindset"), the conversation covers how these distortions affect everything from personal relationships to economic systems. Just as Copernicus revolutionized our understanding of the solar system, we may need a similar shift in consciousness to move from ego-centered to eco-centered living. The discussion takes us through nine specific glamours identified in the teachings of Alice Bailey, offering practical insights for recognizing these distortions in ourselves. The episode suggests that true transformation begins when we "remove the mist" from our perception - not by pointing fingers at external institutions, but by addressing the distortions within our own consciousness. As they note in the conversation, "You can't blame anyone else" when it comes to seeing clearly. We conclude by exploring what a society built on caring and sharing might look like, and how we might create what Martin Luther King called "beloved community" - a constellation of lives working together in harmony. This begins not with external restructuring but with entering "through the portal of the heart," allowing us to build a world that reflects our deeper values rather than our surface desires. Meditation Mount and HeartLight Productions are pleased to present Musings from the Mount – a weekly podcast with host Joseph Carenza and guests in conversation exploring a range of topics drawn from the Ageless Wisdom teachings. New episodes every Monday. If you enjoy this podcast, please consider donating at MeditationMount.org