Podcasts about armbar

This week on the show, Maine and Cory preview the 2025 IBJJF Worlds, and UFC Fight Pass invitational 11 headlined by Ffion Davies vs Adele Fornarino 2. We also recap Fury Pro Grappling 13. In the recap section of the show we broke down the main card of Fury Pro Grappling 13. we discussed the four woman tournament. Some of the scoring and rules of the event and both of the title fights on the card.In the preview of FPI 11 we discussed the rematch between Ffion and Adele, we discussed the dynamics of their first matchup three years ago, and how the guard play of Adele was going to potentially play into the top pressure and knee cut passing game of Ffion. We also discussed the overhook Armbar series that Adele uses as a potential pathway to victory. In the preview of the 2025 IBJJF Worlds we reviewed all of the brackets and discussed all of the front runners in each division for the entire tournament. Plus, discussed some of our more anticipated, match ups and divisions.Recorded 5-26-2025

This week on the show, Maine and Miranda recap the return of Marcelo Garcia after 13 years away from competition.  We also recap the IBJJF 2025 European Championships that took place this weekend we recap all of the adult black belt results plus discuss Pit Submission 11.In the News section of the show we discussed some of the upcoming announcements for WNO as well as Helena Crevar defending her open weight title at Fight to Win. In the recap section of the show, we discussed Marcelo Garcia's match with Masakazu Imanari, we discussed the takedown sequence and the way that Marcelo deals with the lockdown as well as how he is able to combine his guard passing and mount game.  We break down the hand grips that he uses to finish the arm in north south choke and talk about some other potential matches he could take, including a potential rematch with Shinya Aoki.In the recap of Pit Submission 11 we talk about Fabricio Andrey vs. Sam Nagai we discussed the triangle from Fabricio early and the ending sequence in round three that saw Sam finish the match working for an Armbar off of a triangle from the back. In the recap of the IBJJF 2025 European Championships, we discussed every black belt, adult finals match, including the open weight, matchups, and some of the most surprising finals and sequences of the tournament.Recorded 1-27-2025

This week: in the news, AEW also goes into the ECW member berries business, in the LAZY RIVER OF WRESTLING CRITICISM, Survivor Series and Full Gear builds and in Vader Club: Vader and Great Kokina vs. Shinya Hashimoto and Masa SaitoAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week: in the news, AEW also goes into the ECW member berries business, in the LAZY RIVER OF WRESTLING CRITICISM, Survivor Series and Full Gear builds and in Vader Club: Vader and Great Kokina vs. Shinya Hashimoto and Masa SaitoSupport this podcast at — https://redcircle.com/shake-them-ropes-pro-wrestling-podcast-wwe-nxt-njpw/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Komend weekend ontvangt New York UFC 309 en dat belooft spectaculair te worden, want niemand minder dan Jon Jones kruipt terug in de ring. Zijn fight tegen Stipe Miocic was enkele jaren geleden misschien nog interessanter geweest, maar toch kunnen wij nu al niet meer wachten tot zondag. Ook het co-main event tussen Michael Chandler en Charles Oliveira belooft vuurwerk, al neemt de spanning daarvan wel wat af nu blijkt dat die laatste ooit met een armbar uitpakte tegen een grote vechter. Wat de pronostieken betreft, denkt ‘MissPick' Pront dan weer dat de competitie rigged is, terwijl Pedro last-minute een nieuwe regel wil invoeren om nog een kans te maken op de overwinning. Komen verder aan bod: een MMA-aanval die onderhevig is aan het winteruur, een portie gemengd en een vetkwab op een slecht moment.00:00 Intro00:43 Robin en Pedro in Thailand12:52 Jon Jones versus Stipe Miocic30:28 Dana White Makes UFC Great Again33:22 Charles Oliveira versus Michael Chandler42:06 Bo Nickal versus Paul Craig52:47 Rest van UFC 30954:38 Pronostieken1:00:21 UFC 3081:09:36 Jake Paul versus Mike Tyson1:15:14 Outro

Showtyme Joshua and High5Tom continue the journey deep into the Temple. This month was full of hot action, great promo's and even great stories developing. Tune in to find out who was the wrestler of the month (hint in the title. All in all another step in this amazing journey. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure... The post Going Underground #5: The Real PSG and Master of the Armbar appeared first on Shining Wizards Network.

Showtyme Joshua and High5Tom continue the journey deep into the Temple. This month was full of hot action, great promo's and even great stories developing. Tune in to find out who was the wrestler of the month (hint in the title. All in all another step in this amazing journey. Make sure to follow us on all the socials and our podcast families and partners below. And highfivers make sure to Tune In and Tune out, press play and enjoy because ya know we sure as shit did. Pick up your own copy of Eat Like a Luchador cookbook https://www.barnesandnoble.com/w/eat-like-a-luchador-legends-of-lucha-libre/1137837312 Follow Tom at https://twitter.com/High5Tom Follow Josh at https://x.com/showtyme341 Follow VGM at https://twitter.com/VisGlobalMedia Follow the Shining Wizards https://twitter.com/wizardspodcast Logo done by personal friend Atomic Howler https://x.com/AtomicHowler https://www.facebook.com/theartistbryanvreeland/ If you want to watch along smash this link courtesy of our boy The King Azar https://archive.org/details/season1-lucha-underground Music in the Intro is Friday Night in Afikin by Marcelo Nami Stay tuned Josh and Tom add more social media

This week on the show, Maine and Miranda recap Finishers Night of Champions 2 and AIGA US Qualifier Recaps. In the News section of the show we Mo Jassim stepping down as the ADCC World Champion Coordinator. We also discussed a few of the names that were at the IBJJF No-Gi European Championship. In the recap section of the show we talked about Finishers Night of Champions 2 Title Fights Starting with Cindy Ung vs. Taylor Ellis for the 125 Pound title. We discussed how the open scoring and round structure of the event led to Taylor, really changing her tactics in the later rounds in order to take a decision victory.In the recap of Alex Nguyen vs Cathryn Discanni for the 115 pound title, we talk about the leg lock exchanges and the Armbar that Alex Nguyen hit to retain her title. In the main event we talk about the rematch between Pat Shangholi vs Cody Gamble and the false reap entry from the guard that Pat hits for the heel hook to retain his title and avenge his ADCC trials loss. We discuss Checkmat winning the AIGA qualifier and team 10th planet also earning a slot as well. In the outro we discuss commentary for Fight to Win 264 in Baltimore that Maine and Miranda worked. Recorded 10-21-2024 

On this episode:  Jeff Walther  Doctor Jay Bhattacharya Harman Dhaliwal You can listen to the John Oakley Show live and in its entirety weekdays from 3:00 - 6:00pm ET over the air, on our website www.640toronto.com, or on the Radioplayer Canada app Got a question or comment? We'd love to hear from you at michael@640toronto.com Technical production by David Hunter Music for the John Oakley Show podcast composed and produced by Michael Downey Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the show Maine and Miranda recap the Fight Pass Invitational 7 headlined by Nick Rodriguez Vs Mason Fowler. We also recap ADXC 4. In the news section of the show we discussed some of the announced names for ADCC 2024, and discuss some of the alternates possible. With announced names including Felipe Pena at +99kg, Nicholas Meregali at -99kg, Diego Pato -66kg, Gabriel Sousa -66, and Gabby Garcia +65.In the recap of FPI 7 we discuss the main event featuring Nick Rodriguez versus Mason Fowler. We discuss some of the submission offense put up by Fowler and the tactical adjustments that Rodriguez used in order to score late in overtime.In Kaynan Duarte vs Luke Griffith, we talk about the stunning, upset performance that song, Luke use a shuck by later in the match to take Duartes back and finish him with a rear naked choke.In Helena Crevar vs Aurielle La Vern, we talk about the large step up in performance that Helena showed during this match and how we got to see a much larger collection of her game as she wanted decision over La Vern. In Oliver Taza Vs Pedro Rocha, we talked about the slow pace of the match, and the tactics that lead Taza to be able to take the win.In Piter Frank vs Rafeal Domingos, we discussed the transition from the crucifix into the Armbar and then the reset of the hips that Frank used to finish Domingos. In Jay Rodriguez  vs Jonnatas Gracie we discussed some of the tactics and skill set of Rodriguez in his approach to the match and how Gracie was able to use veteran savvy from points scoring competitions to beat him.We talked about the wild finish of Renato Canuto vs Aaron Wilson, where Canuto was able to counter errands single leg with an inverted scissor leg takedown combination to a heel hook for submission and fight of the night. In Giancarlo Bodoni vs Gabriel Arges we talked about the rear, naked, choke, finish after significant control from Giancarlo. In the recap of ADXC 4 we discussed the notable, grappling matches, including Ffion Davies submitting Morgan Black Armbar with an armbar after a pull to sweep in round 2. Plus Espen Mathiesen defeating Leon Larman with a Bow and Arrow Collar Choke off a bolo. Geo Martinez quick heel hook win over Nicolas Renier, and other matches on the card. Recorded 5-20-2024

This week on the show Maine and Miranda recap Pit Submission 4 headlined by Craig Jones submitting Rinat Fakhretdinov twice in one match. Plus Kaynan Duarte vs Pouya Rahmani. Then we preview the stacked BJJ Stars 12 card. In the news section we talk about PJ Barch getting an ADCC 2024 invite and Dante Leon also getting an invite both at the -77kg division. In the recap section we talk about and break down how and Craig Jones VS  Rinat Fakhretdinov ended in such weirdness we talk about how we saw Rinat tap in the initial triangle, and then after the reset, the finishing mechanics that Craig used from mount to put Rinat to sleep. We discussed some of the other sequences that occurred during the match and speculate, if Craig will be at ADCC this year.In the recap of Kaynan Duarte vs Pouya Rahmani, we talk about the game plan for both athletes, and the general lack of activity in the guard, as well as the two sequences that most likely gave Pouya the win. We also break down Zayed Alkatheeri v Osamah Almarwai, in a very fun back and forth, match that saw Zayed end up with a Viktor after some fantastic offense and Armbar attempts.We also, break down the finals of Midwest Finishers talking about Layla Watkins fantastic submission performances all by Leglock in the later rounds to take the whole tournament. We also discuss Andrew DeGraff overtime victory in the finals to become a two time champion.In the preview section of the show, we talk about the BJJ Stars 12 medium heavy Grand Prix featuring some fantastic names that will be matched up by picking names out of a hat, adding to the excitement of the event. We also break down a number of super fights and matchup changes that have occurred on the card recently.In the outro section of the show the hosts discuss getting the other to play dungeons and dragons this coming week. Recorded 4-21-2024

This week on the show Maine and Miranda recap Kade and Tye Ruotolo One FC title defenses both winning by the same arm in RNC "The Ruotolotine" We also recap Subversion in NSW, Australia headlined by Ffion Davies vs Nikki Lloyd- Griffiths, and Keith Krikorian matches on  Arte Suave and Subversive X. Plus a little on UFC 300 in the outro. In the news section we discuss Micah Galvao being invited back to ADCC at -77kg. In the recap section we discuss One Fight Night 21 Tye Ruotolo vs Izaak Michell that saw Tye like his brother win the welterweight title with a head and arm choke from back, after an insane takedown reversal counter. The we discuss Kade Ruotolo defeating Francisco Lo with the same head and arm choke from back. Plus touch on some of the more wild sequences of the match. In the recap of Subversion in NSW, Australia we recap Ffion Davies defeating Nikki Lloyd- Griffiths with an armbar from the back triangle, after a nice passing sequence and transition to take the featherweight title. We recap Ash Williams victory over Ali El Kheir for the Lightweight title that saw Ash win a decision. Plus we recap Adele Fornarino defeating Olivia Ukmar for the Flyweight title with a textbook Armbar from the high guard.In the recap of Arte Suave we talk about Keith Krikorian vs Albert Morales that saw Keith go Choi bar to kneebar, and we recap Keiths Subversive match that was 12 seconds ending in another leg lock. In the preview section of the show we talk about Karate Combat 45- Pit Submission Series 4 headlined by Craig Jones vs. Rinat “Gladiator” Fakhretdinov a Russian UFC Welterweight with a stunning 21-1 record. Kaynan Duarte vs. Pouya Rahmani. Which is 2x ADCC champion vs 2x Beach wrestling champion, plus discuss the no gi rematch of Zayed Alkatheeri (UAE) v. Osamah Almarwai (Yemen) in the "battle of the middle east" We talk about PGF World which begins 4/21 streaming on  Fight Pass, with coaches Rigan Machado, JJ Machado, Dean Lister and Roger Gracie. We talk about the draft system the $100,000 grand prize, and the athletes announced for the event. In the outro we discuss UFC 300 and Grappling Rewind dollar bets. Recorded 4-15-2024 

Podcast 63 00:00 - 02:15 - Introduction, podcast disaster, recent training tales 02:15 - 06:15 - Back finishing details and escape details 06:15 - 08:25 - Racehorses and hormones 08:25 - 09:15 - Fake nattys 09:15 - 13:19 - People not tapping in training 13:19 - 15:30 - Belt Promotions do they matter? 15:30 - 18:10 - Being sore from weights and doing BJJ 18:10 - 20:35 - Steroid Eoghan vs Steroid Gordon 20:35 - 22:30 - Wolverine guard 22:30 - 24:52 - Kettlebell training for BJJ 24:52 - 26:55 - Armbar from Kguard 26:55 - 28:50 - Training 2 x weights per week for BJJ 28:50 - 30:55 - Bruce Jenner & Christian Ozbek 30:55 - 32:25 - Recalling BJJ techniques 32:25 - 35:10 - K Guard/Backtakes 35:10 - 37:40 - Deadlifts causing pain - alternatives?37:40 - 38:15 - Improving cardio for BJJ 38:15 - 41:45 - Nicky Rod vs Meregali and Craig vs Luke Grifith 41:45 - 42:47 - Closing notes How to support the podcast:Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us:Charles Strength Training Programs Join The Team: https://app.fitr.training/p/matstrongonline 1:1 Coaching Inquiries: https://7kdbbkmkmsl.typeform.com/to/nSZHpCOL Eoghan's InstructionalsLeg Lock Intsturctional: https://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan Half Butterfly Instructional: https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Countering the outside passer: https://bjjfanatics.com/products/sloppy-seconds-countering-the-outside-passer-by-eoghan-o-flanagan Eoghans Gym: https://submissiongrapplingclub.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to the All For Nothing Podcast - Presented By, Tyler Bossetti _________________________________________________________________________ ALL FOR NOTHING MOTTO What are you doing to ensure you are not doing this All For Nothing? Most people live their entire lives with nothing to show for it. They go to their deathbed with regret. Others may receive an inheritance, yet over 70% of generational wealth returns back to poverty within the second generation. _________________________________________________________________________ THE GUEST: Jayde Sheeley Jayde Sheeley is a professional MMA fighter, competing in the Flyweight division.  In her professional career, she has had two fights. She won against Diamond Long in LFA 160 - Sweeney vs. Begosso on June 16, 2023, by submission (Armbar) in the first round. Her loss was against Nejra Repp in LFA 152 - Valente vs. Bekoev on February 10, 2023, by KO (Punches) in the first round. In her amateur career, she has had several wins, including victories over Angelica Martinez, Larkyn Dasch, Lizzy Crowley, and Christina Adams. She is currently ranked as the 6th best female pound-for-pound fighter in Ohio. Jayde Sheeley is known for her determination and fighting spirit in the ring. Her journey in MMA continues to inspire many upcoming fighters. Follow Jayde https://www.instagram.com/jayde_sheeley https://www.tiktok.com/discover/jayde-sheeley _________________________________________________________________________ THE HOST:  Tyler Bossetti Based in Columbus, Ohio, Tyler Bossetti is a dynamic entrepreneur dedicated to empowering individuals through education in business, financial literacy, and investing. With a passion for subjects ranging from credit and debt to traditional investing in Real Estate, Stocks, and even the new digital economy of Bitcoin, cryptocurrency, and technology. Tyler strives to make a positive impact on people's personal, professional, and financial lives. As an avid traveler, Tyler finds inspiration in exploring new places and cultures, complementing the time spent with family and friends. Balancing a commitment to fitness and a love for sports, Tyler brings a well-rounded perspective to both work and life. Known for engaging in discussions on business, investing, relationships, religion, and even conspiracy theories, Tyler's ultimate focus is building an impactful community for his members to learn, grow, and connect. _________________________________________________________________________ TIMESTAMPS: 00:00 - Highlights 00:56 - Intro 07:32 - Fighting MMA 23:16 - Street Fighting 25:11 - Family 31:43 - Career Coming From a Small Town 37:38 - Mental Health & Being a Cop 01:09:21 - I Gotta Prove This People Wrong 01:17:49 - Dating & Relationships 01:31:17 - False Expectations _________________________________________________________________________ Join me each week as we feature guests to showcase their stories of overcoming challenges, rising to the occasion, and discussing many topics, such as business, finance, investing, technology, religion, relationships, politics, and how to live a life worth living! Tyler Bossetti  www.tylerbossetti.com  Text Me: +1 (614) 660-5921 Instagram: https://www.instagram.com/tylerbossetti/ Twitter: https://www.twitter.com/tylerbossetti/ Facebook: https://www.facebook.com/tyler.bossetti/ LinkedIn: https://www.linkedin.com/in/tylerbossetti/

The boys are back with their recap of the UFC London. We breakdown the full card & look back on some of the key moments. We also speak on some current UFC news thats been happening while we've been away such as major Fight Announcements. As always Pour up, Spark up & enjoy.

 Join us as we talk about the #g1climax , #aewdynamite #aewcollision & the Owen hart Finals!  ★ Support this podcast on Patreon ★

This week on the show Maine and Josh recap Polaris 24 headlined by two title fights and the fastest title fight sub in Polaris History. In the news section we discuss two announced matchups with Kaynan Duarte vs Nicholas Meregali on WNO in No-Gi, and Craig Jones Vs Felipe Pena on UFC fight pass invitational. In the recap section we break down the entire main card of Polaris 24.  We run through the Welterweight Title with Mateusz Szczecinski submitting Jed Hue with a Straight Ankle Lock in 43 seconds after a counter back take catch. We recap the Lightweight Title where Ethan Crelinsten won a strong decision over Nathan Orchard with a phenomenal mount game and smother attempts. We recap Dinu Bucalet close decision over Ollie Webb, and the leg lock attack in the Eoghan O'Flanagan vs Hunter Colvin match that Eoghan took by decision.  We talk about the somewhat controversial submission win for Jason Rau over Matty Holmes by an Armbar, and possible tap or verbal tap, and talk about Rau passing and triangle transition game. In the Keith Krikorian vs Tom Halpin we talk about the Rear Naked Choke finish after a great pass from Keith after countering a front headlock, and then passing straight to the back after a great re-guard from Halpin.  We also briefly discuss Martina Zola decision win over Rosie Clarke. In the Outro Maine talks about going to Dallas this weekend to Judge for ADCC at the ADCC Dallas Open. Recorded 6-12-2023

This week Moshe and Natasha are joined by Ronda Rousey! They recap Ronda and Natasha's recent trip to Mars, hiding toothpaste, and raising strong daughters. They give advice to one caller who is growing out of old friends and another who wants to be less intimidating to men.  Submit your deepest secrets to the Endless Honeymoon Secrets Hotline: (213) 222-8608 and ask Natasha and Moshe for relationship advice: endlesshoneymoonpod@gmail.com.   Subscribe to our YouTube channel: http://bit.ly/SubscribeToEH​​  We have merch! Get beanies, mugs, silk robes, and more:  http://endlesshoneymoonpod.com/shop Come to our next dinner party, get merch discounts, mystery boxes, etc.: https://www.patreon.com/endlesshoneymoon This week's episode is brought to you by: http://helixsleep.com/honeymoonhttps://rocketmoney.com/honeymoon

What is the Kimura? -Japanese name: Ude Garami (Entangled Arm Lock)-Figure-4 shoulder control and submission-Shoulder is compromised through an internal rotation of the shoulder-Allows you to control a stronger opponent with 2-on-1 control-Requires “Ratchet control” (90 degree bend in the arm)-Opposing pushing and pulling forces-Can be used to pass the guard, take the back, sweep, take down or submit your opponent-Applicable in both Gi and No Gi situationsWho invented the Kimura? Masahiko KimuraCombining Kimura with Submission Systems-Kimura armbar control-Kimura to triangle-Kimura, Triangle, Armbar, WristlockCombining Kimura with Positional Advances-Kimura single leg defense/sweep: sumi gaeshi-Rolling Kimura guard pass-Kimura to the backKey Concepts:The Rule of Hand Position-Position vs. submission dilemma-Hand in front of body: advance position-Hand behind the body: advance submissionElbow Lever-Straighten arms instead of contracting-The most efficient Kimura Control-Works against much larger opponentsThumbs or No Thumbs?-Thumb grips prevent wrist-rolling; this movement creates more internal rotation in the targeted shoulder-Pinning the wrist-à Use a C grip (thumbs)-Once the figure-4 is locked-à Use a monkey grip (no thumbs)The Power Line-The most efficient angle to finish the Kimura submission-From the top-à Diagonally from shoulder to hip-From the bottom-à Your head lines up with your partner's elbow and shoulder line (bottom triangle)Pull vs. Push Kimura Finishes-Pull dominant Kimura finishing mechanics are more efficient (side Kimura)-Push dominant Kimura finishing mechanics are less efficient (dorsal Kimura) Common Mistakes:-Partner Straightens arm-Partner can elbow slip-Space between wrists-Pulling at the armpit instead of the elbow-Partner's head can rise; roll-through problem Key Positions:Dorsal Kimura-Push dominant finish-Enter side Kimura, yoko sankaku, tarikoplataT-Kimura-2 methods: Trapping far arm/Inserting bottom knee-Enter crucifix, take the back, ushiro sankakuSide Kimura-Enter the power angle-Strongest finishing position-Pull dominant KimuraHead & Arm Kimura-AKA “Giftwrap”-Excellent control to take the back from mount-Can be used to transition to different armbars and triangles due to weightless legsLegs Kimura (Tarikoplata)-Good option from dorsal Kimura-Made famous by Norwegian BJJ athlete Tarik Hopstock-Useful even if hand is in front of opponent's bodyMonoplata-Incredibly powerful as body weight is used to “Follow-through” for the finish-Set up from top side omoplata positionBarataplata-Invented by GB Black belt Rafael “Barata” Freitas-Set up from failed triangle-Very deceptive and surprising-The Greatest Judoka in History-Masahiko Kimura: https://www.youtube.com/watch?v=XA8-L4cWmoQ-Masahiko Kimura: https://www.youtube.com/watch?v=zGnvGuhMZxEContact/Support The Show: Website: ejjp.showInstagram: @theessentialjiujitsupodcastEmail: ejjpod@gmail.comOn Guard Online Academy: https://onguardbjj.com/p/online-academyZara Can Do Jiu Jitsu! https://books.friesenpress.com/store/title/119734000253392052/Matt-Kwan-Zara-Can-Do-Jiu-Jitsu%21

With the hostages free, Armbar and Doubletail don't have to hold back in their match against the Drow. But it seems the drama with the Drow camp isn't over yet.   Thanks to Special Guest Marty Balmer of Wayfaring Strangers! We use wild magic tables from the DMsguild by Dave Panfilo. You can find them here. Want to support the Show and pick up some sweet dice? We are now partnered with FanRoll by Metallic Dice Games. Just use our affiliate link and code BARDROCKCAFE at checkout to save 10%. A portion of your order goes to support the show! We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by Dragon Master Games and viewers like you via our Patreon and Ko-Fi. Please consider liking us on Facebook. You can also follow us on  Twitter and Tumblr. We now have merchandise! You can find us on Redbubble and Teepublic!

The boys are back with their recap of the UFC 285. Leon Edwards with the masterclass win in the rematch. We breakdown the full card & look back on some of the key moments. We also speak on some current UFC news thats been happening while we've been away. As always Pour up, Spark up & enjoy.

This week on the show Maine and Miranda recap Polaris 23 that was the most stacked women's bracket ever. We also discuss IBJJF and USADA suspending 5 athletes for failed doping tests. In the news section we go through all the suspended athletes and what they were taking.In the recap section of the show we discuss the women's -66kg bracket  on Polaris 23.  Plus the superfight between Chris Weidman vs Owen Livesey that ended with Owen taking a close but exciting decision in one of the best takedown matches we have seen in a long time.  In the stacked Women's bracket we talked about every match. In the QuarterfinalsFfion Davies took a decision over Giovanna Jara on points, this was the only points win in the first two rounds. Elisabeth Clay submitted Joanna Dineva with a great Reverse Triangle after working on it earlier in the match, Amy Campo submitted Julia Maele with a Rear Naked Choke a little more than halfway through the match.  Brianna Ste-Marie submitted Maggie Grindatti with a textbook Armbar after Grindatti escaped one of the deepest non-break Kimura's we have seen ever on the show. In the semifinals Elisabeth Clay submitted Ffion Davies with a Toe Hold in under 3 minutes cementing her slot as one if not the best women's leg locker on the planet.  Amy Campo submitted Brianna Ste-Marie with a Rear Naked Choke almost at the buzzer less than 10 seconds before the end of the match.In the finals we saw Elisabeth Clay beat Amy Campo by one points due to Campo sitting back for a leg and Clay taking top position.  This event was great. We also briefly recapped SOGI and Keith Krikorian match on the card and the heavyweight title match. Recorded 3-12-2023

Bryan is unusually attracted to Brendan in his green shoes, and the guys talk street fights, Bryan's alligator defense strategy, Brendan calling out Bryan for claiming a jiu jitsu armbar can be deadly, an update on the Chris Rock and Will Smith drama and much more! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/FIGHTER and get on your way to being your best self. Onnit - onnit.com/fatk

Bryan is unusually attracted to Brendan in his green shoes, and the guys talk street fights, Bryan's alligator defense strategy, Brendan calling out Bryan for claiming a jiu jitsu armbar can be deadly, an update on the Chris Rock and Will Smith drama and much more! This episode is sponsored by BetterHelp. Give online therapy a try at https://betterhelp.com/FIGHTER and get on your way to being your best self. Onnit - onnit.com/fatk

Rabbi Dr. Mordecai Finley is the only Rabbi in the world who has a black belt in Brazilian Jiu Jitsu, so not only can he teach me Torah, provide spiritual guidance and explore philosophy with me but he can also D'arce choke me, Armbar me, Ezekiel Choke me (quite Old Testament), Heel Hook me and Omoplata the sh*t outta me (although he might not articulate it that way). The Rabbi is a spiritual psychologist, historian, philosopher, co-founder of Ohr HaTorah Synagogue in Los Angeles and holds a doctorate in Religion and Social Ethics from the University of Southern California. Oh (I nearly forgot this bit), he was also a Marine (straight out of school) for three years and single-handedly took down a gunman in a shopping centre with an automatic weapon and bad intentions. We both loved this chat so much that we decided to stay in touch moving forward. I made a new friend! That's five now. As you're aware, this episode is in two parts, the first one is a slower build (and us getting to know each other) but part two was super interesting and Rabbi Finley literally gave me a not-so-private coaching session. I hope you enjoy it.See omnystudio.com/listener for privacy information.

Rabbi Dr. Mordecai Finley is the only Rabbi in the world who has a black belt in Brazilian Jiu Jitsu, so not only can he teach me Torah, provide spiritual guidance and explore philosophy with me but he can also D'arce choke me, Armbar me, Ezekiel Choke me (quite Old Testament), Heel Hook me and Omoplata the sh*t outta me (although he might not articulate it that way). The Rabbi is a spiritual psychologist, historian, philosopher, co-founder of Ohr HaTorah Synagogue in Los Angeles and holds a doctorate in Religion and Social Ethics from the University of Southern California. Oh (I nearly forgot this bit), he was also a Marine (straight out of school) for three years and single-handedly took down a gunman in a shopping centre with an automatic weapon and bad intentions. We both loved this chat so much that we decided to stay in touch moving forward. I made a new friend! That's five now. As you're aware, this episode is in two parts, the first one is a slower build (and us getting to know each other) but part two was super interesting and Rabbi Finley literally gave me a not-so-private coaching session. I hope you enjoy it.See omnystudio.com/listener for privacy information.

It's January 22, 2023. Glow is back with news for kids with an Asian American perspective. Today we will learn about the world's youngest jiu-jitsu champion, Japan's Sakamoto Kaori, Chock & Bates, the FIG Artistic Gymnastics World Championships, Messi wearing a bisht and causing an uproar, Japan's e-sport racing with the fastest American car!

As the Tournament of the Century continues, Armbar and Doubletail face off with Moloch's devils. Epi and Brock go all in on a bet with Moloch himself. Thanks to Special Guest Marty Balmer of Wayfaring Strangers! We use wild magic tables from the DMsguild by Dave Panfilo. You can find them here. Want to support the Show and pick up some sweet dice? We are now partnered with FanRoll by Metallic Dice Games. Just use our affiliate link and code BARDROCKCAFE at checkout to save 10%. A portion of your order goes to support the show! We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by Dragon Master Games and viewers like you via our Patreon and Ko-Fi. Please consider liking us on Facebook. You can also follow us on  Twitter and Tumblr. We now have merchandise! You can find us on Redbubble and Teepublic!

No sooner does the party arrive in the City of Brass, Armbar and Doubletail are throne into their first tournament match. Epi spies something troublingly familiar from the audience. Thanks to Special Guest Marty Balmer of Wayfaring Strangers! We use wild magic tables from the DMsguild by Dave Panfilo. You can find them here. Want to support the Show and pick up some sweet dice? We are now partnered with FanRoll by Metallic Dice Games. Just use our affiliate link and code BARDROCKCAFE at checkout to save 10%. A portion of your order goes to support the show! We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by Dragon Master Games and viewers like you via our Patreon and Ko-Fi. Please consider liking us on Facebook. You can also follow us on  Twitter and Tumblr. We now have merchandise! You can find us on Redbubble and Teepublic!

We resume our trip to Armbar's past with the thrilling conclusion! Thank you to our special guest stars: Marty Balmer of Wayfaring Strangers! Jordan/Hoshi from Agents of DAMNED! And Susy from our former sponsor, Sassy Gamers! Want to support the Show and pick up some sweet dice? We are now partnered with Metallic Dice Games. Just use our affiliate link and code BARDROCK at checkout to save 10%. A portion of your order goes to support the show! We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by Dragon Master Games and viewers like you via our Patreon and Ko-Fi. Please consider liking us on Facebook. You can also follow us on  Twitter and Tumblr. We now have merchandise! You can find us on Redbubble and Teepublic!

Nick sits down with Raine Glasper to talk about "growing up", the power you have over your own life, obesity, birth control, and more!    0:00 | Start 7:45 | What do you want out of life? 17:56 | Unhappy people are the quickest to give advice. 23:42 | Being an "adult". 29:59 | Talking yourself out of things you want to do. 36:13 | Going places by yourself. 40:40 | Talking about your feelings. 47:13 | Nobody is coming to save you. 53:08 | Obesity being promoted. 1:04:50 | The importance of how kids see food. 1:23:23 | The effects of birth control. 1:32:20 | Arm Bar contraceptive. 1:38:16 | The fear of getting someone pregnant. 1:44:12 | The "Pull Out" method. 1:50:00 | Abortion

The Blackstaff of Waterdeep has found a way for the party to repair the Tablet of Fate. There is a tournament coming up where the grand prize is a Wish spell from a Djinn Prince. Armbar calls in a favor from his old friend, Barragon Doubletail, to fight in the tournament alongside him. Thanks to Special Guest Marty Balmer of Wayfaring Strangers! Want to support the Show and pick up some sweet dice? We are affiliated with Arcana Vault! Just use our link here and code BARDROCK at checkout to save 10%! We were featured in Podchaser's top podcasts to check out February 2022! We use wild magic tables from the DMsguild by Dave Panfilo. You can find them here. Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by Sassy Gamers and viewers like you via our Patreon Please consider liking us on Facebook. You can also follow us on  Twitter and Tumblr. We now have merchandise! You can find us on Redbubble and Teepublic!

Josh Mancuso has had his share of problems to "tap out" both inside and outside of business. This BJJ (Brazilian Jiu Jitsu) Black Belt and business owner discusses how "The Hustle" enabled him to overcome all these issues and prosper with his BJJ school in Baton Rouge Louisiana!#brazilianjiujitsu #mma #podcast #hustle Check out JM Modern Jiu Jitsu on Facebook at:https://www.facebook.com/jmmodernjjProduced by Jim Chapman and the team at Envision Podcast Studios https://www.EnvisionPodcaststudio.com Subscribe on Youtube! Hit the bell for notifications as soon as they drop! Like the Facebook Page Here: https://www.facebook.com/hustlemakesiithappen/ Like our Instagram here https://www.instagram.com/hustlemakesithappen.podcast/Visit our NEW website at:https://www.hustlemakesithappen.comThanks to our sponsors:Clowdcover:https://www.clowdcover.comRockstar Buildings LLChttps://rockstarbuildings.comMilestone Titlehttp://www.milestonetitle.comArea Home Lending:https://www.areahomelending.comKatie Benton Thompson Realtor:https://www.facebook.com/profile.php?id=100057027297270

This week on the show Maine and Miranda discuss some of the injury announcements that have come out of ADCC the week after, plus we recap Polaris 21, Finishers Kombat 3, and Midwest Finishers 9. In the news section we discuss all of the injury announcements and some final thoughts on ADCC 2022, as well as discuss some of the interview that Maine did with ADCC Ref and Judge Carlos Diaz, regarding some points and calls during the world championships. The interview can be watched here.  https://youtu.be/LvSJTlz3tuwIn the recap section of the show we discuss Polaris and their first event outside the UK including the main event versus Jed Hue and Paul Craig that saw a very quick Estima Lock finished.  Plus the rest of the main card.  In our recap of Finishers Kombat 3 we discussed the finals matches between Max Hanson and Gavin Corbe that ended in a overtime victory for Max, we discussed Vanessa Griffith take me to Armbar victory and the title and her division, and Brittany Elkin retaining her 170 pound title. In our recap of Midwest Finishers 9, we discussed the women's 115 pound straweight final and the mens 135 pound final. In the previous section of the show we discussed Mikey Musemechi Vs Cleber Sousa for the first One FC title belt at flyweight in the organization.  In the outro section we discussed a Junny Ocasio seminar and post ADCC back home. Recorded 9-26-2022

This week on the show Maine and Miranda recap Midwest Finishers 8 the 185 pound division and the Womens 145 pound division, plus some superfights on the card, we also recap F2W 208 Josh Cisneros Vs Damian Anderson a rematch for the Lightweight title, plus a recap of the main event  of the Hudson Valley Invitational between Estevan Martinez and Austin Daffron.In the news section of the show we discussed the ADCC injury drop out of Jon Blank from -88 kg and the movement of Pedro Marhino down to -88 we also discuss his -99 kg replacement, and how Pedros style may fare at -88kg. In the recap of   Midwest Finishers 8 the 185 pound division title we discussed Andrew Tackett going up 2 weight classes and winning another title at Midwest Finishers, by all submissions ending the night with an Armbar for the title.  In the Womens 145 pound division, we discussed Sheliah Lindsey vs Peyton Lecther in the finals that saw Lindsey hit a triangle armbar from the side to retain her title.  We also recapped David Garmo Vs  Chris Wojcik that say Chris take home another leg lock win in his recent superfight tear.  In the recap of the Hudson Valley Invitational we discussed the main event between Estevan Martinez and Austin Daffron that saw a combination of wrestling and scrambles ending with Martinez finishing a short choke in transition after a great high paced match.  In the recap of F2W 208 Josh Cisneros Vs Damian Anderson in a rematch of their WNO match but this time for the Lightweight title we talked about Andersons early wrestling success then the next gear that Cisneros went into in the wrestling offense of his own late then shot a triangle counter in the last minute of the match to seal the decision.In the outro Maine discussed his upcoming trip to Nebraska to interview and train with john Hansen. Recorded 8-15-2022

In conjunction with @AWIPOD Glenn takes on both @NebraskaDream and @mayorofcanton to decide the POB Prediction Title and review an action packed NXTUK

MMA take of the week Recap UFC on ABC Isn't he awesome / Real world call out UFC London Preview and Picks ...Here we go!

this week on the show Maine and Josh recap Polaris 20 Squads team USA vs Brazil, and Midwest Finishers 7.  In the news section of the show we discuss Cyborg being invited to ADCC and making his 7th appearance.In the recap of Midwest Finishers 7 we discussed the mens 155 pound lightweight bracket and the women 125 pound bracket.   We ran through some of the stand out performances including Keiran Kerchak submission run then rib injury that then saw Jordan Holy vs Deandre Cobre in the finals in an overtime battle after some good positional and back and forth during regulation, leading to Holy taking the title in overtime. In the 125 pound bracket we discussed some of the early submissions and the final between Alex Nguyen and Trinity Pun.  We discussed the back and forth of the match including trinity attempt at a no arm triangle canto choke variation and Alex's Armbar finish to take the title. In the recap of Polaris 20 Squads Team USA Vs Team Brazil we discussed the Squads format as well as the superfight between Damian Maia and Benson Henderson that saw Maia control position for nearly 17 minutes of the match .  In the Squads recap we discussed all the matches but paid special attention to the matches with submission including Mason Fowler come from behind submission victory over Kwynan Gracie , plus all three matches between Keith Krikorian and Mica Galvao that saw Mica score 2 points for team Brazil we discussed the pass and mount transition he used and the armbar and triangle transition he used in all three matches.  As well as discussed the last second call in their first match.  We also discussed the rules of the event and some of the challenges of the format that saw team Brazil take a 2-1 win over USA.In the preview section we discuss Raw grappling lineup and the string of wild brackets at Honor Submission Challange #1. In the outro we discussed the team competing locally this past weekend. Recorded 6-26-2022

Erin Herle talks about Jiu Jitsu, the appeal of intense activities with ADHD, being female in a male dominated arena, the mind as an adversary or ally, and bringing mental health awareness to a "tough guy" sport ERIN:https://www.instagram.com/erinherlehttps://www.instagram.com/submitthestigma/ME:https://www.instagram.com/selfworsthttps://twitter.com/bradicalpearsonPATREON:https://www.patreon.com/selfworstMUSIC BY SHEA BARTEL:https://sheas.art/

Where it only made sense to have Danny Boy on the first episode, the same thing applies here to Episode 002. The co-founder, the underboss but maybe more like the consigliere of the Delta Bravo Urban Exploration Team, LAPD Detective Sergeant, co-host of the Armbar Podcast and one of the good guys... Knocko Nolan. We talk how how him and Danny met, hanging at Spahn Ranch, Lynette "Squeaky" Fromme, Helter Skelter... a lot of Manson connections going on in this episode for some reason. Shady Mexican Cartel bars, M.A.S.H., how the "60 Minutes" stopwatch caused anxiety and dread and the behind the scenes experiences of going out and finding locations. Enjoy. Find everything Delta Bravo and Mission Statements related here: https://linktr.ee/deltabravomissionstatements Support: The Outsiders House Delta Bravo Urban Exploration Team Sponsors: Dead Sled Coffee Go to https://www.deadsledcoffee.com Use promo code DELTA BRAVO and receive 20% off of your order. Main St. Jukebox https://www.mainstjukebox.com Intro: Greg: https://www.motionkitchen.com Beats: Joseph Cassar. IG @joelific45 Logo: Fred: vectosector.bigcartel.com

Martial arts like Karate, Kung Fu, and Muay Thai might dominate popular culture, but did you know that Greece's own Martial art pre-dates them all? Attributed to Hercules and Theseus in mythology, Pankration was one of the original Olympic sports, and original Mixed Martial Art, combining wrestling and boxing with chokes, locks and kicks into a single system that ended up permeating Ancient Greek society and culture - ultimately inspiring virtually all the forms that followed. Tom and Nick are joined by Pankration advocates, coaches and champions in Kon Pappy and Costas Prasoulas to talk about the origin of the sport, why it isn't in the modern Olympics, and the work being done to elevate its global status.This episode of Ouzo Talk is brought to you by:Mootch & Me: https://www.mootchandme.com.au/Also, check out:The Fight Lab: https://www.thefightlab.com.au/Zeus Academy: https://zeusacademy.com.au/Australian Federation of Pankration: https://www.pankration.org.au/australian-federation-of-pankrationSupport the showEmail us at ouzotalk@outlook.comSubscribe to our Youtube: https://www.youtube.com/watch?v=R3n85GSdk5Q&t=6sFollow us on Facebook: https://www.facebook.com/OuzoTalkFollow us on Instagram: https://www.instagram.com/ouzo_talk/

Sometimes it doesn't go our way. What do you do next?If you enjoyed todays episode be sure to support by following and liking the channel below for updates on upcoming bonus episodesInstagramhttps://www.instagram.com/thelifeofhuggs/Artwork by Jayckob Hernandez https://www.instagram.com/jayysdoodles

Armbar, Epi and Nadir head off to the guard station to fulfill Epi's promise to the guardsman. But will a stray arrow lead them down a different path? Be sure to Check out our friends of Mice and Men and Monsters! We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by https://www.sassygamers.com/​ and viewers like you via our Patreon https://www.patreon.com/BardRockCafe​ Please consider liking us on Facebook https://www.facebook.com/BardRockCafe... You can also follow us on Twitter at https://twitter.com/BardRockCafe and Tumblr at https://www.tumblr.com/blog/bardrockcafe

Armbar & The Plague go on a running adventure through the Golden Spike neighborhood. We learn how Armbar applied some of his leadership skills to his wrestling players as well as his experience engaging with guys in F3. He shares his passion for Q-Source and the journey he went through launching Top Rope. We also get lost in the neighborhood...luckily found our way back before the beatdown started! Grateful for this High Impact Man!

My guest Erin Ouillen @brutal_viking_bjj is a Jiu Jitsu practitioner who has put in countless hours of training, hard work and dedication to achieve incredible achievements. Just take a look at her accomplishments. Belt/Degree: Purple Weight Class: Super Heavy Weight (IBJJF standards) TEAM/ACADEMY - Checkmat, Fight Studio Brazilian Jiu Jitsu, Upland, CA Professor: Lucas Leite UFC Gym, San Dimas, CA (Dec 2017-Jun 2018) Professor: Craig Tuner ACHIEVEMENTS BJJ Heroes: Blue Belt Breakthrough Athlete (2020) Superfight 4-0 Record Arte Suave Elite, Sacramento, CA March 2021 Win by Arm Bar(No Gi) Arte Suave Elite, Sacramento, CA Feb 2021 Win by Arm Bar in EBI OT(Gi) Submissions on the Shore, Spring Valley, CA, Dec 2020 WIN by Arm Bar (No Gi) Submissions on the Shore. San Pedro, CA. Mav 2020 Win in OT by 1* takedown (No Gi) Purple Belt - IBJJF Ranked #2 in No-Gi - Female Adult Purple Belt(2021) No-Gi World Championship, Dallas. TX, Oct 2021 Super Heavy Weight Champion & Absolute Silver Medalist Pan Championship, Kissimmee, FL. Sep 2021 Super Heavy Weight Silver Medalist American National Championship, Las Vegas. Ny. Jun 2021 Super Heavy Weight Champion (No Gi-Gi) & Absolute Silver Medalist (gi) No-GI Pan Championship, Fort Worth, TX, May 2021 Super Heavy Weight Champion & Absolute Champion Blue Belt - IBJJF Ranked =1 in No-Gi - Female Adult Blue Belt (2020) Ranked =2 in Gi - Female Adult Blue Belt (2020) No Gi Pans, Atlanta, GA Nov 2020 Super Heavy Weight Champion European Championship, Lisbon, Portugal, Jan 2020 Super Heavy Weight Champion & Absolute Champion No-GI World Championship, Anaheim, CA, Dec 2019 Super Heavy Weight Champion & Absolute Silver Medalist World Championship, Long Beach, CA, May 2019 Super Heavy Weight Bronze Medalist SJJIF World Championship, Long Beach, CA, Nov 2019 Super Heavy Weight & Absolule Champion, GI Super Heavy Weight & Absolule Champion,, No-Gi https://linktr.ee/BrutalViking --- Send in a voice message: https://podcasters.spotify.com/pod/show/ray-zaragoza/message

Die Mixed Martial Arts, die gemischten Kampfkünste, sind in den USA ein ganz grosses Ding. In der höchsten Liga mischt auch eine Schweizerin mit: Die 33-jährige Stephanie Egger aus dem St. Galler Rheintal.  Im Februar feierte Stephanie Egger in Las Vegas den bisher grössten Sieg in ihrer Karriere: Bereits in der ersten Runde fertigte sie ihre Gegnerin mit einem smarten Armbar ab. In die MMA sei sie eigentlich eher reingerutscht, sagt die ehemalige U23-Europameisterin im Judo, die in den USA bereits mit der legendären Ronda Rousey verglichen wird. Wie sie sich als Schweizerin in einem Sport schlägt, der auf spektakuläre Fights vor einem Millionenpublikum ausgerichtet ist und was ihr der Bachelor in Psychologie dabei bringt, darüber spricht Stephanie Egger in «Focus».

Brock and Armbar go on a coffee run and find a new friend, Nadir. Who is this elven man and what does he want with the obelisk? We were featured in Podchaser's top podcasts to check out February 2022! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by https://www.sassygamers.com/​ and viewers like you via our Patreon https://www.patreon.com/BardRockCafe​ Please consider liking us on Facebook https://www.facebook.com/BardRockCafe... You can also follow us on Twitter at https://twitter.com/BardRockCafe and Tumblr at https://www.tumblr.com/blog/bardrockcafe

Armbar, Brock and Rook wake up in a strange place without Epi. They're joined by someone they've never met before: Winterra from Agents of DAMNED! What lies in store for them in this crossover adventure? Be sure to check out Agents of DAMNED on their website! We are now affiliated with Arcana Vault. You can support the show by using our affiliate link to treat yourself to some new dice: https://arcanavault.com?sca_ref=1203250.phEW5JUDXk Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 100 D&D Podcasts brought to you by https://www.sassygamers.com/​ and viewers like you via our Patreon https://www.patreon.com/BardRockCafe​ Please consider liking us on Facebook https://www.facebook.com/BardRockCafe... You can also follow us on Twitter at https://twitter.com/BardRockCafe and Tumblr at https://www.tumblr.com/blog/bardrockcafe

This week, Jim and Jake discuss how players can avoid the trap of becoming showcase players, and how to be an all-around “in-game” ballplayer. TO WATCH THE FULL VERSION OF THE SHOW, LOG ON TO THE LAB-EPSTEIN HITTING PODCAST YOUTUBE PAGE. Episode Notes: 2:00 – “Launch to Contact” 5:00 – Arm Bar in hitters 9:00 – Important quote on finding the right people 12:00 – Lack of “ballplayers” in the younger generation 18:00 – Chaos training 22:00 – Chasing rankings 30:00 – Definition of a “showcase hitter” 35:00 – Avoid becoming a showcase player 37:00 – Listener Question Subscribe and like the show- Apple | Google | Spotify | TuneIn | Soundcloud | YouTube Subscribe to the show's YouTube page: https://www.youtube.com Twitter/Instagram: @Jimtara, @epsteinhitting Why the Epstein Hitting System?: The Epstein Hitting system was created by 10-year Major League player, Mike Epstein. In addition to leading the 1972 World Series champion A's in home runs, Mike played for arguably the greatest hitter of all-time, Ted Williams…Using what he learned from his career and from Ted Williams, Mike built a system to identify and fix swing faults. Mike received the only letter of recommendation for hitting instruction Ted Williams ever gave out…After working closely with Mike to learn the craft of teaching hitting, Epstein Hitting is now led by Jake Epstein…Jake has perfected the use of video analysis to create a plan to maximize a player's swing. In addition to slow-motion video analysis, Jake has built a library of drills that he uses to address the unique needs of individual players. For more information, log on to www.epsteinhitting.com. www.thelabbcs.com... Training with a purpose.

Brock and Rook meet with the Blackstaff to discuss the obelisk while Epi visits local temples for intel and Armbar sleeps. But the moment you've all really been waiting for: Brock follows up on his insurance claim! Bard Rock Cafe is a DND 5E real play podcast, featured in Feedspot's Top 90 D&D Podcasts brought to you by https://www.sassygamers.com/​ and viewers like you via our Patreon https://www.patreon.com/BardRockCafe​ Please consider liking us on Facebook https://www.facebook.com/BardRockCafe... You can also follow us on Twitter at https://twitter.com/BardRockCafe and Tumblr at https://www.tumblr.com/blog/bardrockcafe