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Keith talks with data-driven investor Neal Bawa, the "mad scientist of multifamily," about why apartment values have dropped 20%–30% while single-family prices have stayed resilient.  They break down how interest rate shocks, the homeowner lock-in effect, and a wave of new multifamily supply are reshaping returns for today's investors.  Keith and Neal also dissect the build-to-rent model—who it really serves, how apartment oversupply is pressuring its rents, and why pending legislation could upend the space.  Neal closes with a specific, data-backed timeline for when multifamily rents and values may finally turn the corner, giving listeners a concrete roadmap instead of vague market guesses. Resources: Grocapitus Website - https://www.grocapitus.com Multifamily U's Free eBook: Location Magic - https://multifamilyu.com/lp/location-magic-ebook/ Multifamily U's Investor Club – https://multifamilyu.com/club Episode Page: GetRichEducation.com/609 For access to properties or free help with a GRE Investment Coach, start here: GREmarketplace.com GRE Free Investment Coaching: GREinvestmentcoach.com Get mortgage loans for investment property: RidgeLendingGroup.com or call 855-74-RIDGE  or e-mail: info@RidgeLendingGroup.com Invest with Freedom Family Investments.  For predictable 10-12% quarterly returns, visit FreedomFamilyInvestments.com/GRE or text  FAMILY to 66866  Unlock truly passive real estate income—visit flockhomes.com/GRE today to see if your properties qualify for a 721 exchange with Flock Homes. To get in the best physical, mental, and professional shape of your life, go to DanielThomasHind.com and apply for Daniel's intensive 1-on-1 coaching for burnt-out entrepreneurs and executives. Will you please leave a review for the show? I'd be grateful. Search "how to leave an Apple Podcasts review"  For advertising inquiries, visit: GetRichEducation.com/ad Best Financial Education: GetRichEducation.com Get our wealth-building newsletter free— GREletter.com  Our YouTube Channel: www.youtube.com/c/GetRichEducation Follow us on Instagram: @getricheducation Complete episode transcript:   Keith Weinhold  0:00   Keith, welcome to GRE. I'm your host, Keith Weinhold. The single-family real estate market is steady, but with apartment building values down 20 to 30% since 2022 when will the multifamily Armageddon end? We ask our qualified guest, and how will slowing birth rates in immigration affect real estate? And more today on Get Rich Education. You know, Mid South Home Buyers, that top Memphis turnkey provider. I learned that a secret weapon behind their explosive growth is more than just you buying their properties, it's an executive coach for nine years now, their CEO, Terry Kerr, and his COO, Pat Nix, have worked privately with a coach who I've now learned from too, and he doesn't market himself online anywhere. After 12 years behind the scenes, that coach is now making himself available exclusively for GRE listeners. His name is Daniel Thomas Hind. If you're a hard-charging business owner or investor who wants to get in the best shape of your life, physically, mentally, and professionally, you can fill out an application for a free consult. This is private one on one coaching for those willing to go to uncommon lengths to achieve uncommon results. Thanks to Daniel, we've all become better leaders, better operators, and better men. It started by showing up for ourselves. Now it's your turn. Go to Daniel Thomas hind.com H I N D, that's Daniel Thomas hind.com and sign up before Spotsville Flock homes helps multifamily owners exit the operator grind, whether it's your six plex or a 50 unit apartment, through a 721 exchange. This defers your capital gains tax. It's a strategy long used by institutions. Now you can swap tenants and toilets for passive income and zero management. Request your initial valuations. See if your property qualifies at flockhomes.com/gre That's F L O C K homes dot com slash G R E.   Neal Bawa  2:13   You're listening to the show that has created more financial freedom than nearly any show in the world. This is Get Rich Education.   Keith Weinhold  2:29   Welcome to GRE from Valencia, Spain to Valencia, California, and across 188 nations worldwide. America's favorite shaved mammal on a microphone is back with you for another wealth building week. I'm Keith Weinhold, and you're listening to Get Rich Education. The world's biggest problems are the world's biggest businesses. That's not a coincidence, and that's why we discuss housing here. And there's been a chronic shortage of affordable housing last month at a commencement speech, Harrison Ford, yes, the guy that played both Han Solo and Indiana Jones, talked about how a fulfilling life has both passion and purpose. Passion is what gets you out of bed in the morning, purpose is what helps you sleep at night, you and I. We can bring this mindset to our lifestyle, to the business we do, and to our investing. Treating tenants well is what helps real estate investors sleep well at night. While we're doing well, we can be doing good too. Multifamily syndicators keep failing, going out of business, and losing all of their investors' money due to mortgage rate resets. It just keeps happening. What this really means, that these groups that pooled together investor money to buy apartment buildings, largely that were set up in 2022 and earlier keep blowing up almost fully due to the fact that interest rates reset higher. Some of them had a fixed rate for five years. Well, rates spiked four years ago, and that's why a lot of them have yet to blow up, and these apartments have lost so much value that no one will refinance them, you know. Even if that apartment operator increased the net operating income over the years, even if rents went up, it doesn't matter. So, you still haven't heard the last of it. Do you remember a couple years ago, when a lot of people in the apartment space, they were saying just stay alive till 25 and that nonsense, like if you keep your head above water until 2025 oh well, then rates are certainly going to fall, and everyone's going to be okay. Well, 2025 is long gone.    Keith Weinhold  5:01   Mortgage rates haven't fallen in any significant way, so that survive until 25 thing or whatever mantra derivative people used that was a farce, like I've said on the show here for years. You cannot predict interest rates, so I didn't make the call that they were going to go up or down at all, because you can't predict them, but so many people said, oh, rates will fall substantially by now, no way, you just can't make that assumption, you've got to take history over hunches, and all of that, a lot of those multifamily deals 100% depended. depended on refinancing at favorable rates, and that's exactly why they failed. A surefire way to look foolish is to predict interest rates. We'll talk more about the multifamily Armageddon with today's guest. I also want to get into what's called the 21st century road to housing act, because that became one of the most hotly debated housing policy provisions this year. And what this is, is a Senate bill, and it would require certain large institutional investors that develop these bills to rent single family communities. It would force them to sell those homes to individual buyers within seven years. So, in other words, what a big firm could do is build a neighborhood of rental homes, lease them for up to seven years, but they couldn't hold on to them any longer than that. They couldn't hold them indefinitely as rentals, this bill is not aimed at you, the individual investor. It is aimed at big institutions, and what I mean by that is that's generally defined as owning 350 or more homes. That's what we're talking about here. Small landlords and mom and pop investors are not the target, it targets corporate portfolios, and this means groups whose names you've probably heard of, like Blackstone, First Key Homes, Progress Residential, and Invitation Homes. They are some of the heavyweights that the government is looking to clamp down on, so whenever you hear someone talk about big Wall Street landlords, that is who they're talking about. Now, some groups are pretty worried about the 21st Century Road to Housing Act, like the NHB, that's the National Association of Home Builders, and a lot of multifamily groups are concerned, and why is that? Well, the effect is it could dramatically reduce new housing production.   Keith Weinhold  7:44   See, a big institution like First Key Homes or Blackstone, they wouldn't want to even get into this business anymore. They wouldn't want to build big build to rent communities anymore if they have to sell them all within seven years. See, they want to buy and hold for the long term, kind of like what you and I are doing, because you and I know that owning a group of selective buy and hold single family rentals is a really profitable place to be, but so if they don't want to build, then that creates a reduction in supply, which could make prices go up, and then obviously hurt those trying to afford their own home. Well, that would defeat the purpose of this whole thing. I mean, my gosh, this always seems to happen when government gets involved. So, the 21st Century Road to Housing Act could limit supply, which is the exact opposite of its intent to get first-time home buyers into their first home, and if this passes, it does have bipartisan support. This lower supply, then yes, indeed puts upward pressure on prices. Just amazing. So then it could actually go on to help the everyday mom and pop investor, like you and I, that already owns property, the individual at last check, though they're looking to pass a version that still restricts some of these giant institutions from getting into build to rents, but yet it does not have that seven year sale requirement. What's really important to remember here is that Washington, they're looking to stifle big Wall Street players from the rental market, which could reduce supply. They're not targeting individual investors. The context that's important is that these groups, they own 10s of 1000s of homes, they don't own hundreds of 1000s, and they don't own a million, so it's a really small percentage of the housing market, whatever direction policy breaks, then the headlines that it creates are just greater in magnitude than the effect on the market is. It's an important frame of reference here. Let's meet this week's guest. This week we're welcoming back a guest that we haven't heard from in a year or two in real estate circles. He is popularly known as the mad scientist of multifamily. He's quite an in-demand speaker. He has a $500 million multifamily portfolio that he essentially shares with over 1300 investors. He's sharp, a good educator, and a straight shooter. That's why he's here. It's a warm welcome back to Neal Bawa.   Neal Bawa  10:32   Thanks for having me on the show again. It's delightful to be here, and so many interesting things to talk about in the world these days.   Keith Weinhold  10:38   There really are.. I don't know if we can get it all in, Bawa is spelled B A W A. Neal, I want to get to your future housing market outlook later. How you think the future looks, including when multi families quasi Armageddon might end. But first, you're known as a data driven real estate guy. Tell us about that, and how being data driven makes you profitable.   Neal Bawa  11:03   I see concern, and I'll tell you why. The single family and multifamily market have been atrociously incredibly divergent since the first quarter of 2022 They have not tracked yet each other at all, even though if you look at the last 50 years, they tend to track each other. So you know, 2008 was a Armageddon for single family, Armageddon for multifamily, and they both sort of came up in 2012 2013 and then they had a really good time until Covid.   Keith Weinhold  11:30   Yeah,   Neal Bawa  11:31   but the second quarter of 2022 is when Fed started raising rates, and since then we've sort of slid - multifamily has gone down in terms of pricing between 20 and 30% depending upon the metro, you know, and depending upon whether it's new construction, new construction assets have gone down more than 30% and existing assets that are filled up have gone down by 20 to 30% depending upon the metro. So, metros that have a large amount of supply, closer to 30% decline in value, the metros that have less supply probably closer to 20% decline in value, right.   Keith Weinhold  12:03   Demand demand has been pretty resilient. It's more of a supply story.   Neal Bawa  12:06   It's a huge supply story, right. So, if you look at, you know, occupancy, essentially what's happened is there was so much supply that came in that really people started on those projects in 2022 maybe they didn't start a construction until 2023 they didn't finish construction until 2025 so they started leasing up in 2025 They had to give offer concessions two months, sometimes three months free, and so that pushed down the rents in 2025. And they're not done, because you typically can't rent an apartment in six months. If it's brand new, it's going to take you about 18 months to rent it, and sometimes 24 months, and so it's affected our rents in 2025 it's affecting our rents in 2026. Now it's unlikely to affect it in 2027 but we'll go there, you know, at a later stage. But at the moment, we, what we've seen is negative rent growth in the United States for multifamily for the last 12 to 15 months, and what I think is going to be negative rent growth in Q of this year and Q2 of this year, so Q1 was negative, Q2, which we are in now, is likely to be negative or flat now. Single family, on the other hand, has gone in a different direction, which has been very difficult to understand, and I believe it's taken me a while to really understand this, but I think I've finally figured it out. Single family prices are not down since 2022 which makes no sense at all, because the average mortgage in the United States today is almost double, almost double, not quite double, but almost double of what it was in at the beginning of 2022 when interest rates were about 3.3 3.4% Right now we're sitting around, you know, six and a half percent interest rates, so not quite doubled interest rates, but they've obviously gone up a fair bit, and as a result, your average, you know, mortgage has almost doubled, but home prices haven't dropped, which makes no sense if you really think about it, because home prices are a factor of demand, and they're also a factor of people's ability to pay, so if all of a sudden within four years you're paying, the mortgage is doubled, then less people are going to be able to buy, but it stayed up, the market has stayed up, and the biggest reason it stayed up is because of what is known as the lock-in effect. So, the US market typically has a million new homes every year, and there's more than a million existing homes that are transacted, right? So, it's an open market, it's a perfect competition market, but it hasn't been perfect competition for the last four years, because so many people locked in ridiculously low interest rates.    Neal Bawa  14:28   Perfect example, in 2021 and 2022 I have a 15 year mortgage at 1.75% If I sell my house back to myself, my mortgage quadruples, quadruples, right, because it goes from 1.75% to six and a half percent, so I can't even imagine even think about leaving my home, right, because it's just such a perfect loan. Most people don't have anywhere near 1.75% but there's lots of people with more mortgages in the 3% three and a half percent, and 4% range that basically can't go anywhere, and because those homes are not coming into the market. The last three years the market has had this unusual not enough supply factor, and that's been keeping prices up. That is ending. That is ending, because what we've been tracking is the percentage of homes in the United States that have low mortgages. Low is simply defined as anything under four and a half percent, and that percentage is going down each quarter, because you know divorces happen, deaths happen, you know people move for jobs, and so every time that happens, that locked in rate goes away, because you sell your home and move on, and so for a while that lock in effect was predominant, it was controlling everything, but as time has gone on, interest rates were higher in 2324 2526 For also almost four years have passed since the rate started going up. So each quarter the percentage of homes in the US that have these low interest rates has slowly moved down, and we're almost back to a normal timeframe.   Neal Bawa  15:53   And this is causing the single family market to not have a conniption, but we're starting to see a balancing of the market, where it's not just a buyer's market anymore, in some places it's actually seller's market, some places it's a buyer's market. So we're now starting to see home prices drop in number of markets in the United States. I can't say that they've dropped in super majors, but we're seeing a flattening out effect of home prices in most metros in the US, and there should be a flattening effect. Just to be blunt, I mean, obviously I own a bunch of single-family homes, so I just wanted them to keep going up for selfish reasons. But if you think about it, we had huge home price growth in like 30 plus percent in number of years, 2021 22 and even 23 and during those years, salaries only went up by two to 3% a year. In one year, they went up by 4% and rents also went up like crazy. There was a 2021 was 15% rent growth year. So, at some point, there had to be an adjustment, and we are in that period of adjustment where single family prices are basically flat on a national basis. Yes, going up in the San Francisco Bay Area because of AI, and going up in a couple other technology-heavy metros because of AI, but otherwise fairly flat, and I don't expect that to change for the next year. So, my forecast is next 12 to 18 months, home prices in the US are going to be flat on a nominal basis, they're going to be down on an inflation-adjusted basis, but you know, because of the Iran, more inflation's three and a half percent, so home prices should go up three and a half percent. So, if they stay where they are, well, they're really dropping three and a half percent.   Keith Weinhold  17:29   Yeah, before this year began, I released our forecast, it was for 2% nominal home price appreciation in the one to four unit space for the US this year, and I still like how that looks. There's so much to unpack with what you just talked about. In my view, there's nothing unusual at all that when mortgage rates rose sharply a few years ago, that home prices rose as well. Why? Because actually, that's what usually happens, which is counterintuitive to most people. In all of our lifetimes, residential real estate prices have only fallen significantly one time, that was around 2008 due to a number of unusual circumstances. The only thing that's a bit different this time is, of course, how fast rates increased in 2022 and 2023 and people wondering if residential real estate prices could still keep up, and they certainly have, but yeah, you brought up this dichotomy, this bifurcation about how the apartment market and the one to four unit space kind of separated from each other in 2022 or 2023 That's what's so interesting.   Neal Bawa  18:36   I do want to point out a couple things, though, and I don't want to be a Pollyanna here and talk about negative stuff, but I think that there's big difference between 2008 and that timeframe and where we are today, and that difference is, and it has multiple parts. Not all of your audience is aware of this. Until about 2012 the United States had very reasonable birth rates. You know, we were one of those countries that had avoided the debacle that Japan, Korea, China, and a number of other countries are seeing South Korea being the absolute worst, where basically they were producing one baby per generation, where you need about 2.2 babies just to kind of keep your population where it is, right, and the US was unusually high in that, and that we were still above that threshold, which meant that our population would continue to grow and not fall. Now, there was two reasons our population was growing: One, we had more than 2.2 babies per household, and second, we had a very significant amount of legal and a very significant amount of illegal or undocumented immigration. Right, so we had both of those pipelines today. All three of those have flipped, so the United States now basically looks like Korea or China or Japan in that every household is producing about one and a half babies, which means that our population growth, which hasn't stopped yet, because it takes a while for these things to catch. Up is likely to stop, like it's, and at some point decline again. Luckily, we're not there yet. The US is a fairly young population, unlike Japan, which is one of the oldest populations in the world. So, it'll, we'll still continue to see population growth, but there is no doubt. And you can ask Chat GPT, right? How has population growth in the United States slowed over the last 20 years.    Neal Bawa  19:22   Make me a graph, and it will make you a very nice graph, and you'll very clearly see there's a slowdown in population growth. The second part is both documented and undocumented immigration. It's my estimate that since this administration took over, somewhere between half 1,000,001 million people have left the United States. Now it's very difficult to get an actual number, as you can imagine. A number of these people were undocumented, so we didn't really know how many there were to begin with. And a number of them, when they left, they also left by an undocumented rate, that you know, path. So we've lost a bunch of those people, and also the people that have stayed in the country, we've lost a number of them in the workforce. Here's a perfect anecdote, Keith. About 33% of the construction workforce in the United States was undocumented, one in three. In Texas, as much as 40%   Keith Weinhold  19:45   Yeah, that's huge.   Neal Bawa  19:45   It's very significant. Number of those people don't show up for work anymore. I don't think they've left the US, at least I don't think so. But they don't show up for work anymore, because that's how they get caught, right. So, what we've seen is that the construction workforce in the United States has become been decimated over the last 12 months, and the impact is much greater in the second half of 2025 than the first half. Why? Because even though they wanted to do ICE enforcement, they just simply didn't have enough agents, enough facilities, enough judges. When the second half of last year, they sort of started catching up on that, hiring more agents, getting more facilities, getting more judges, and so we started to see a real challenge there. I have properties in 10 markets in the US, and what I can say is about seven of those markets, mostly Southern markets, I am beginning to see dropping occupancy related to this phenomenon. I'm seeing a reduction, and so markets like Georgia and Texas, Florida are more hit than my northern markets like Idaho. I haven't seen any impact at all, but these southern markets, multiple properties, multiple metros, I'm seeing this - people, mostly of Spanish, Mexican origin, not renewing leases. I don't know what they're doing. I don't know if they're sleeping in their cars. I don't know if they're basically just, you know, staying with mom or staying with, you know, some other family. But I'm seeing a very, very big pullback in my leases tied to this, and occupancy is dropping in those markets that are heavily Hispanic. And so I'm seeing the impact of that on landlords, but I also know that there's an impact on the US at all, and overall demand on rentals, whether it's single family or multifamily. This is a significant impact, because I don't think that the Republicans are going to make a U-turn on this. I don't want to get political, but you know, stating the obvious.   Keith Weinhold  19:45   Yes, United States had its biggest birth year in 2007 when there were more than 4 million babies born. The average age of the first time homebuyer today is 40 years old. If that holds true, that peak would take place in 2047 And then, yes, to your point about changes in immigration, yes, it sounds like a potentially a reduction in demand with what you're talking about, with some vacancies, and also maybe a reduction in supply when you have fewer construction workers to build these places as well, we're talking about building properties. Neal, I want to talk to you about the build to rent space. Somewhat is build to rent better than traditional real estate? I think that's what we really want to know. And for those that don't know, build to rent means when you construct a property where from day one that construction project is built for a tenant, not an owner occupant. I see a lot of pros and cons there. Can you talk to us about the trade-offs between build to rent and traditional real estate?   Neal Bawa  19:52   Yeah, if you think about it, it's a really terrible word, built to rent, because if you think about the word built to rent should be apartments, right, but actually doesn't mean apartments, right? So, built to rent actually means single family or town homes that were built to rent out, right? And then you're like, why don't they just said built to rent apartments and town homes? Well, you know, was too long an acronym, and we suck at acronyms anyway. But BTR, or built to rent, is essentially building single family or town homes, but specifically building them to rent, and it doesn't include any apartments at all, right? And the reason why the BTR market was growing in the last five or six years is that roughly 18 million American families can no longer afford to buy starter single family homes, you know, and by starter I mean, small old single-family homes. That's how Americans usually started, you know, in their 20s and 30s. They would buy these homes, some of them, but they would fix up, and then they over time, in their 30s, late 30s and 40s and 50s, they would upgrade, and then at starting the 50s, it would flatten out, and then the 60s, they would start to downgrade, right? That's been a typical thing that's happened in America for 56 5070, years. Well, that is, cannot happen anymore. And it broke in 2022 until 2022 It was a normal cycle beyond 2022 because interest rates almost doubled, and the mortgages almost doubled, but the incomes only increased by 10 to 20% There became this orphaned generation of Americans, roughly 18 million families, that simply cannot afford to buy that starter home, and they are now forever renters. They don't know it. They think that they're going to catch up at some point, but five minutes with an Excel spreadsheet, I could prove it to them that they're not going to catch up.    Neal Bawa  25:35   Maybe one in 100 families would see a very large increase in income, and that would result in them catching up, but for the most part, as a group, these 18 million families, they're forever enters as a group that didn't exist before 2021 right. It's entirely because of this outrageous increase in mortgages, while not seeing a drop in home prices, that led to this, and so those orphan families, they actually earn pretty well, so these are families that make 70, 80, $90,000 in mid markets. They make over $100,000 if they're living on the coasts or in expensive markets, and they still can't buy that, you know, starter home. And so they don't want to live in apartments. I have lots of apartments, old ones, new ones, and I want these people to live there, but they don't want to live there, and so they've been looking for an option, and that option has been developers like me building communities of 200 300 townhomes or single family homes with a small little yard, and then basically from day one, instead of selling them, renting them out, and then once you're done renting out the whole community with 200 tenants, then you sell that to an apartment company. You know, there's lots of apartment companies in the US that have 100,000 units. Well, they want to buy these because the turnover is lower. So, what happens is most of these town homes and single-family homes for rent. Families come in, and they typically rent for three to five years before they move, whereas in on my apartments I lose 40% of my tenants each year. So, if I have 200 tenants, I lose 80 of them every year, and I have to basically go back, clean up those units, deal with the vacancy. But when I have townhome communities like my Idaho Falls townhome community. I lose a tenant at roughly every four years, and so, as you can imagine, profitability goes up when turnover goes down, right?   Neal Bawa  27:31   Because you don't have that cost of turnover and vacancy, and so eventually those large landlords that are holding 100,000 units figured out, I like this, what Neal Bawa is doing, he's building these 200 townhomes, I want to buy these from him when they're rented. I don't want to build them, I don't want to lease them up, I just want to buy them when they're stabilized. And so BTR became that name for that marketplace where developers would build townhomes and single families, rent them out, and then sell them to institutional, and it was some—   Keith Weinhold  27:56   People think of fabulous institutionalization of the starter home.   Neal Bawa  28:00   And in many ways it is, because what happened is, for a while, these institutional players, like Blackstone and BlackRock, they were like, we are just going to go out and buy 50,000 single-family homes, and that's going to be the institutionalized. Well, that worked really well if you bought in 2008 2009 2010 2011 because you got them bought them at a discount, but when they started buying them in 2015, 16, 17, 18 at ever higher prices, they didn't make any money. So the vast majority of these public funds that were created to buy large amounts of single family have failed if they've purchased anything in the last seven or eight years. If they bought before that, they made huge amounts of money. Family homes are so expensive that basically buying them for rental did not make sense, so these companies have now pivoted to saying we'll only buy communities that have 100 or 200 or 300 of these homes, because then we get the benefits of having centralized leasing, centralized property management, centralized maintenance, and I don't have homes spread all over the metro, they're all in one place, and I can make more profit from that. In theory, that's been good, and you might think that I'm bullish on BTR, but I'm actually today bearish on BTR for one single reason. About seven months ago, Republicans started talking about a bill - I don't know what the name of the bill is, but what this bill does is it forces builds to rent developers like me within seven years of building the property to sell all of the homes in that property to single family tenants, not to Blackstone, not to Blackrock, but to single family tenants. Hasn't passed yet, but it passed the Senate with an 8910 vote, which means that both Democrats and Republicans wanted to vote for this. If it passes the House, and because Donald Trump himself is very heavily opposed to it, he's made it very clear he doesn't like this. He's a developer, obviously. It hasn't passed the House yet, but if it passes the house, that will destroy the build to rent market. No one will ever build build to rent, because the worst possible thing is I build this, and within seven years I have to actually sell it to individual buyers. If I do that, my banks are going to hate me and not give me loans to build BTR anymore. Obviously, there's going to be some grandfathering to the communities that I'm building now, or maybe even build the ones that I'm building in 2027 maybe grandfathered. It usually is, because you know, Congress never does anything retroactively, and they give you a year or two, but if it passes, it's doomsday for BTR. I hope it doesn't happen, but that's the way it's looking, because it's bipartisan. Bipartisan bills are more likely to pass   Keith Weinhold  30:40   Now for the mom and pop investor, the individual investor build to rents have obvious appeal due to your point about the lower turnover, lower maintenance costs on a new build, lower insurance costs often on a new build, and then there's the tenant appeal to a new build as well, but of course there is that investor downside. I think a lot of investors are aware of their thin initial cash flow that they're going to have on build to rent, but you know, Neal, another downside with build to rent, I think a lot of investors don't look at is, hey, just how many of these things are they building? Are they building 500 of them? Do I have some overbuild risk if I buy into this community that could suppress occupancy and rents for a while.   Neal Bawa  31:21   What we've seen is that when Built to Rent started out in 2017-2018 it was its own asset class. It wasn't competing with apartments, it wasn't competing with single family rentals, it was just its own thing. However, in the last two or three years, as more and more apartments flooded the marketplace, we had a glut. It moved away from that. It basically started getting affected, and the rent started falling, just like any other portion of the market. You know, think of it as three portions of market. There's the built to rent, which I described, you know, brand new single family homes, town homes per rent. There's the apartments, both brand new and existing, and there's the single family rentals, right, which there are millions of. What we are seeing now is it's become one market, right? All of them are affecting each other, and the apartments, which have a huge amount of glut, there's a massive amount of new apartments that have come in in the last two years, are really pushing the rents down for single family, they're pushing that rents down for BTR. So, at this point, what I would say to people that have this concern, Keith, is simply look at incoming apartment supply, because if you're in a marketplace, and I'll give you examples of really good markets that are crushed right now. If you're in a market that has a lot of incoming supply, whether you buy a single family rental, a quadplex, a 50 plex that's an apartment, or 100 unit BTR, you're going to suffer for rent growth if you have a lot of incoming supply in 2026 and that is across the board in every market in the US. Huntsville, Alabama is, in my opinion, one of the most interesting markets in the US for 5 year, 10 year growth, right?    Neal Bawa  32:54   If I had to say you don't need a loan, it's just your own cash, no investors, where would you put money in? It would be at the top of my list, not at the very top. Idaho Falls is definitely the number one market in the US in my list, but Huntsville is up there. But right now, do you know what rent growth in Huntsville is? Minus 2% negative 2% Why? Because there's 6000 units coming into a market that's, you know, 1/5 or 1/10 the size of Phoenix, right. It's 1/10 the size of Dallas, but it has half the units of Dallas or Phoenix coming in, and so rent growth is negative there. So, what I would say is today absolutely everyone that is an investor should understand that we live in the magic world of AI, and you should be talking with Chat GPT about incoming supply for any market that you're interested in, and using that to make your decisions, because all of these markets merged, BTR, new apartments, old apartments, single family, everything has emerged in the last 24 months, where they're all affecting each other, and if there's too much supply of any one kind, it's affecting all of the other markets, and that's the message that I have. And none of this is like you have to go buy a $25,000 software like Costar today. Chat GPT is your costar.   Keith Weinhold  34:11   You're listening to Get Rich Education. We're talking with the mad scientist of multifamily, Neal Bawa, where we come back, including what he thinks about recovery for the beleaguered multifamily market. I'm your host, Keith Weinhold. What if you got your mortgage loans the same place I get mine? You sure can at Ridge Lending Group, NMLS 42056 They provided GRE listeners with more loans than anyone, because Ridge specializes in investment property. They'll help you build a long-term plan for growing your real estate empire with leverage. Start your prequal, and even chat directly with President Caeli Ridge. While it's on your mind, start at ridgelendinggroup.com that's ridgelendinggroup.com    Keith Weinhold  34:56   Let me ask you something: if you've worked hard to build wealth, is your money positioned to actually support your goals? A lot of accredited investors leave capital sitting in cash because it feels safe, but inflation and missed income opportunities can quietly erode its value. Freedom Family Investments offers freedom notes for investors seeking structured income backed by real estate. It's a straightforward approach built on real assets, not speculation. In full disclosure, I'm an investor myself. What I like is that their team walks you through how it all works, so you can decide if it aligns with your portfolio and income goals. Every investment carries risk, and nothing is guaranteed, but with a track record of consistent on-time investor payouts, they built real credibility. Go to freedomfamilyinvestments.com to book a clarity call, or text family 268 66 That's Family 266 866    Speaker 1  36:00   This is the star of the A E Show, The Real Estate Commission. Todd Rollette. Listen to Get Rich Education with my friend Keith Weinhold, and don't quit your daydream.   Keith Weinhold  36:20   Welcome back to Get Rised Education. We're talking with Neal Bawa, a really sharp multifamily syndicator who's also highly data driven. And Neal, tell us more about the beleaguered multifamily market that had those aforementioned problems really cropping up in 2022 and we had a lot of supply and spiking rates. What does it look like for the path to recovery for the US multifamily market?   Neal Bawa  36:45   Luckily, demand is strong, and even though occupancies have dropped, typically the multifamily market, the large multifamily market in the US, tends to be between 95 and 96% occupied. Okay, and right now we're on 93% so that all that incoming supply means that about 7% of our apartments in the US are empty at the moment, we're trying to fill them, and we are seeing that occupancy drop, not across just new apartments that are leasing up, but also drop in class B and class C. We've also seen a huge increase in concessions, so I studied this quite obsessively, and I can tell you that 2026 in some markets is the recovery year, but not across the board in the United States, and the reason for that is sentiment. Once renters get used to huge amounts of concessions, it's like a drug, it takes a little while before you wean those renters off of those drugs, and so there's that hit right now. Every renter program,   Keith Weinhold  37:44   Everyone wants their freebie for good.    Neal Bawa  37:46   Yeah, exactly. It's like, hey, what, you're not giving me two months free? Hey, what, you're not even offering me one month free? It takes a while for that expectation to happen, because there's such a huge amount of concessions in the US. So, to me, there are a few markets, usually the smaller markets or very fast growing markets, where there's a recovery in 2026 but otherwise 2027 The first half of 2027 is recovery. The second half of 2027 is fast rent growth in a lot of markets. Why? Because remember, interest rates have been high since 2023 A lot of projects were started in 2022 went into construction in 23 came to market in 25 and 26 Lease ups are happening in 25 and 26 By early mid 27 these are all leased up, right? The second half of 2027 there isn't a lot of delivery in any of these big markets, because to deliver in the second half of 27 you would have started construction in that second half of 2025 and I counted those permits market by market. There's just not a lot, because by that time everyone knew that projects were not getting funded, everyone knew that interest rates were high, so there wasn't a lot of supply of new starts in the apartment market in the second half of 25 so there's not going to be a lot of delivery in the second half of 27 and all of the existing stuff would have been leased by then. So 2026 is one of those years where we could still see more concessions in the second half of 2026 I still see rent growth for apartments to be flat. You mentioned single family might be a little bit higher. It tends to be a little bit higher than apartments in terms of rent growth, but I think flat rent growth for 2026 is what I'm projecting. I'm projecting small rent growth in the first half of 2027 for most markets, and then I'm projecting robust rent growth, call it 3% or greater on an annualized basis, in the second half of 2027 and I'm projecting that most markets in the US that are not seeing a population drop, so count out places like Detroit are going to see a very aggressive rent growth, four or 5% rent growth, that's aggressive in our world, in 2028 28 and 29 are shaping up to be. Supply deficit years, years where supply is well under demand.   Keith Weinhold  40:05   It's pretty easy to project completions when you just go ahead and look at starts, and really, what you're counting is the story of absorption.   Neal Bawa  40:14   Yep, and what's nice about apartments is you can actually build a single family home in about nine months, right, but you can't build apartments in less than 24 months. There's just so much permitting issues, there's so many delivery issues, fire code issues, and so we have a crystal ball on the multifamily side that we are now getting better at using. I don't think the industry was very good at this in 2022 but now we're really all obsessed with how many permits does my metro have, and how many permits does my state, and how many permits does the US have? And everyone that I know in the industry that's data driven knows that there's a massive glut now, maybe a little bit of a glutton that remaining portion of 2026 equilibrium in 27 and a huge, huge supply deficit in 28 and 29 So everything that I'm doing is based on this, and this crystal ball actually works because of that two year gap between shovels in the ground and delivery,   Keith Weinhold  41:10   and it sounds like you've recommended Chat GPT as a go-to source for investors to look into these things, that happens to be my favorite one as well, and you are well, maybe it's a bit too much to say, but it almost feels like to me pioneering with the way that you use AI. In fact, I know before our show today you were running some other things in the background that made me wonder, hey, am I talking to the real Neil or the clone Neil? I know I've got the real Neil here, but why don't you tell us about how you're using AI to make data-driven decisions in real estate?   Neal Bawa  41:40   Sure, so the first thing is that we've completed our journey with the low hanging fruit of AI. Every single person in our company is fully trained on how to use Chat GPT. Most of our research-related processes are automated. For example, 100% of our investor updates are now written by Chat GPT. What we do is we go into our property manager meetings on Mondays or Tuesdays sit down with them, beat them up, and the transcript is then taken by our team in the Philippines. They take that transcript and put it into a pre-trained Chat GPT string, it's called a custom GPT, and the string took a while to train, but now that it's trained, all it needs is a transcript. We just copy paste it in, we don't give it any instructions, and it outputs a really wonderful investor update, right. And so our updates for our investors are 99% written by AI. Of course, we'll go in and add our comments at the end of the process. So we've automated investor updates, rent comps, so you know if we are underwriting a new property today, what we do is we simply go into a Google file and copy paste the address and hit enter roughly once a minute. A software, which is written by AI - we're not coders, but the software knows how to write code - it checks the file, if it sees a new address, it goes in there, grabs the address, and then it basically goes to apartments.com rent.com realtor.com and all of these places, and checks the rents for this particular property in two mile radius. It eliminates all the ones that don't match, like you don't want to match the rents of a 1970 or 80s built property with a brand new 25 built property. Those are not comps, it's not comparable. So it basically is very careful, it keeps a radius range of two miles, and also basically is a property of the same kind, you know, like it never matches up a three story property with a 10 story property. Those don't match, one of them obviously is more of a central business district or downtown sort of thing, and so it basically grabs all of those rent comps and then puts them into a file and posts in a Slack channel. Usually it takes it about 1213 minutes to do that, and so whoever put that address in about 12 minutes later goes into the Slack channel and says, "Hmm, these are all my rent comps, right? And boom, now you're basically, you have all these ready rent comps. So, what we've done is, we've automated a significant portion of what we are doing with both our property managers and inside the company with acquisitions and things like that, we're also scraping massive amounts of data from the Bureau of Labor Statistics website, which we just couldn't deal with that data before, and building very beautiful, very interactive dashboards. We don't use Chat GPT for that. We find for dashboarding a tool called Claude, which is by a company called Anthropic, is much better, so we have currently over 150 interactive dashboards that Claude has created that update in real time and give us access to data. If anything, I find that we are in this incredible time where decision making has become much easier, as long as you spend time with these tools. So, in our company we have an absolute mandate that no one has broken for the last year. One year per day, people must program, and by programming we mean issuing common language instructions to tools and build dashboards and build software that automates our work. Have we laid off anyone because of this? I mean that. Be the next obvious question. The answer is no, because it's made it easier for us to serve a much larger audience, so it's easier to grow your company. We just are not hiring anyone, and we haven't hired anybody for the last 18 months, so we have a hiring freeze, but at the same time all of our people are employed because they're they're now much more valuable. So everyone in our company is now a programmer, and even though that sounds weird, it's completely true.   Neal Bawa  45:24   Every single person in our company writes code, and they write code by talking with Cloud Code or talking with Chat GPT, and then Chat GPT, of course, does the actual code writing, but people have become very, very good at answering questions and saying, "I want a dashboard like this, turn these radio buttons into drop boxes, and give me the last month, and last three months, and last 12 months, and do this, and do that, and connect this, and I also want to host this on a server, but I want to make sure that only I can see it. I need a password added. Imagine 1000 of these conversations happening in our company every day. Yeah, that's interesting. And what you just described   Keith Weinhold  46:00   there at Gro Capitas is somewhat of a microcosm for what's happening in the broader economy, where we've been in this low high or low fire environment for quite a while. Well, Neal, as we're winding down here, we recently had a new Fed chair come in. It seems incomprehensible to me that there could possibly be any rate cuts. I don't know how we could responsibly make a rate cut with all these inflationary layers. We had the pandemic, and then terrorists, and then the Iran war, and the energy shocks, and all these bottled up supply chains. What are your thoughts with regard to the Fed?   Neal Bawa  46:29   I still think that we'll get one rate cut, and that rate cut will be based on political pressure. So, for the first time ever, I have seen the Fed break into factions, so if you look at the latest Fed meeting, which happened, you know, there was dissent, there were two clear factions, so the Fed is becoming less data driven and more faction driven, and I think that one of the factions, which obviously wants rate cuts to go down, is going to triumph at some point later in the year, but until we get past the incredible increase in inflation because of the Iran war, I don't think that faction is going to win. Right, there's three or four people in that faction, that's not enough votes to get past the others. So I'm predicting no rate cuts until Q4 of this year. If the Fed was entirely logical, there should still not be a rate card in Q4, but I think it'll happen because there's political pressure.   Keith Weinhold  47:25   The preservation of independence is key. Neil Bhawa, this has been great, and a lot of people learn from you. You're a brilliant educator, as well as what you're doing in the multifamily space, and a lot of other places. So, if someone wants to connect with you, learn more about what you do. What's the best way for them to do that?   Neal Bawa  47:43   So we built a website called Multi Family University. It's completely free. There is no subscription. There's no upsell. We do not have an educational product, but what we do is each year we have 8-12 webinars that we create with their extraordinarily good looking thanks to the use of AI. Yay, and we share them with an audience, and usually between 5000 and 1000 people attend our webinars each year, of which roughly 1% become investors with us. The rest, the remaining 99% just continue to get free access to data, and we cover every imaginable real estate topic: Single family, multifamily, industrial hotels, self storage, Airbnb, and even controversial topics outside of real estate, like climate change or impact of climate change and impact of AI. So you know, multifamily university is the best place you can go to, multifamily you.com/club It's a free club, and it's free forever.   Keith Weinhold  48:42   Neal, it's been valuable to our audience. Thanks so much for coming back out of the show.   Neal Bawa  48:46   Thanks for having me.   Keith Weinhold  48:53   Oh, a terrific, wide-ranging chat with Neal. There, yes, this interesting 2022 divergence between single family and multifamily, the slowing birth rate, and how that won't really catch up with real estate in a big way for perhaps 20 plus more years. How single family rentals beat multifamily on the basis of tenant retention, and a lot more that we covered there, and he's got a good data driven timeline for apartments being back in favor by 2027 and 2028 After the interview, Neil and I chatted some more off Mike, and he would like to come back on the show next year. We're probably going to have him, because we have a lot more to talk about at that time. We can see if the multifamily market is really healing. Also, did you pick up on this? I wonder why, for his own home he would get a 15 year mortgage at 1.75% interest, so I'll have to ask him about that. That's surely a fantastic interest rate, but a 15 year loan rather than a 30 year that maybe he could have gotten at two and a half percent at the time. Well, 15 year probably. Is not the best use of capital, because it increases your equity position rapidly. When instead, those dollars could have been out in the market earning an actual return somewhere else. But he's a smart guy, he must have an answer. We can talk about that at that time. We've got a lot of terrific shows coming up here on the GRE podcast, specific learning episodes, where it's just me teaching you, as well as new guests and returning guests too. Until next week, I'm your host, Keith Weinhold. Don't quit your daydream.   Speaker 2  50:35   Nothing on this show should be considered specific personal or professional advice. Please consult an appropriate tax, legal, real estate, financial, or business professional for individualized advice. Opinions of guests are their own. Information is not guaranteed. All investment strategies have the potential for profit or loss. The host is operating on behalf of Get Rich Education LLC exclusively.    Speaker 2  51:03   The preceding program was brought to you by Your Home for Wealth Building, getricheducation.com.  

Join Nick Lamagna on The A Game Podcast: Real Estate Investing for Entrepreneurs with our guest Mike Ochsner, also known as "Ox" - former MMA fighter from the days when it was still called NHB, elite firearms trainer for Special Forces, three-time bestselling author, competitive shooter, and high-level real estate investor who once owned the original domain iBuyHouses.com! After 15 concussions left him with vertigo, chronic pain, focus issues and sleep problems that traditional medicine couldn't fix, Mike went deep into applied neuroscience and discovered that simple vision and balance drills could do in 20 minutes what months of rehab couldn't. After a decade working with over a thousand high performers, he developed the Vision Training Method and has been helping athletes, veterans, entrepreneurs and real estate investors eliminate brain fog, crush self-sabotage and perform at their peak ever since. He is the author of the bestselling book Unleash ADHD as Your $6 Million Superpower and creator of the free Peak Brain Reboot Workshop, and he is here to show you how to make your brain work for you - not against you. Whether you're an investor, entrepreneur, or athlete, this episode is packed with powerful insights on: ✅ Why smart people make terrible decisions under stress and how to fix it fast ✅ A simple breathing technique that resets your nervous system in under 60 seconds ✅ Why ADHD is actually a superpower in sales and entrepreneurship ✅ The foods silently destroying your focus and decision making every day ✅ How to stop self-sabotage before it costs you the win + more A must listen episode you will not want to miss!   Connect with Mike: Mike Ox Ochsner on Instagram Mike Ox Ochsner on Facebook Mike Ox Ochsner on Linkedin   Improve your brain in minutes with Vision Training: www.visiontraining.com   Free Peak Brain Reboot workshop: www.peakbrainreboot.com   Get your copy of "Unleash ADHD As Your $6 Million Superpower" book: www.adhdadvantage.com -- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516) 540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers

Saturday Mornings Show host Glenn van Zutphen and co-host Neil Humphreys journey back to one of the most dramatic chapters in Singapore’s wartime history. Joining us in the studio are Goh Chour Thong, Director (International & Museum Relations) at the National Heritage Board, and Jerome Lim, heritage veteran and guide for two of this year’s signature programmes. For the first time, Battle for Singapore 2026 invites the public to retrace the actual maritime evacuation routes used by civilians fleeing Japanese bombardment in February 1942. The new programme, Passages at Last Light, takes participants across land, sea and even “air”, with special‑access tours to Tengah Air Base—once the first command centre of the Japanese forces. From boat rides along Singapore’s southern waters to walking the same paths taken by desperate families, this immersive experience brings to life the fear, resilience and human stories behind the Fall of Singapore. Chour Thong shares how NHB curated more than 30 programmes this year—from talks and exhibitions to hands‑on family activities like LEGO “rebuild Singapore” stations at Changi Chapel and Museum. Jerome offers a glimpse into the lesser‑known narratives uncovered in his tours, including the Naval Volunteer Reserve and Cashin House’s role as a witness to invasion.See omnystudio.com/listener for privacy information.

Send a textEp 312 Andy Anderson Federal PrisonAndy Anderson was once a Texas entrepreneur owning topless clubs and the notorious All Nude Steakhouse (supplying ring girls for UFC events), Andy's life took a turn- he's now serving a federal sentence for drug conspiracy (30 years) and money laundering (20 years), though he insists he's innocent and was railroaded by false testimony. This audio-only deep dive covers fixed fights, mafia run-ins in Ukraine's IFC event, Japanese afterparties gone wrong, and the grit that built MMA.No holds barred - just raw history from a man who lived it.0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 2:35 interview start 2:52 helping move UFC 12 after cancellation 6:49 attending UFC 1 as a spectator 7:42 becoming involved with the UFC8:26 fighting NHB in Mexico 9:21 interactions with Julian Sanchez 10:06 relationship with Art Davie11:27 Art Davie and Bob Meyrowitz relationship 13:14 meeting Buddy Albin 14:27 relationship with Charlie Anzalone15:04 Buddy Albin being tough to work with 17:25 Andy Anderson vs John Hess 21:00 owning several topless bars22:09 Cornering Anthony Macias for fixed fight 25:16 Pat smith attacked in Elevator by Tito Ortiz 27:06 Remco Pardoel alleged Marco Ruas of greasing 28:41 Marco Ruas calling out the Gracie's 29:44 Bas Rutten calling out Rickson Gracie 30:20 Japanese promotions hand picking fights 32:22 Tank Abbott Hard Rock Cafe incident 35:40 interactions with Joe Son and Kimo Leopoldo 38:12 Ken Shamrock dropping women off a balcony 40:04 Art Davie split with Bob Meyrowitz  42:51 living with Frank Shamrock 44:23 living with Scott Bessac46:01 reason for being locked up 49:36 initial offering for sentencing 51:53 locked up with Tiger King 53:30 amount of time being served 56:45 current living situation 1:00:51 IFC Ukraine Debut controversy 1:08:50 Ron Van Clief 1:10:10 interactions with Leon Spinks1:11:09 reason for the UFC logo at IFC event 1:12:21 Stuck in Ukraine after IFC event 1:15:48 Bas Rutten Paul Varelans incident  1:19:23 escaping to Paris from Ukraine 1:21:05 the local mafia wanting the tapes 1:22:06 Buddy Albin grab and go plan 1:22:52 Igor Vovchanchyn reputation at IFC event 1:23:52 Art Davie not involved in the IFC 1:25:40 Anthony Macias vs Sakuraba1:28:30 John McCarthys relationship with Bob Meyrowitz1:29:30 John Perretti coming to the UFC 1:31:19 Bob Meyrowitz thoughts on John Perretti 1:36:25 early UFC matchmaking 1:37:16 UFC not allowing John Perretti to purchase 1:41:06 Bob Meyrowitz interactions with Oprah Winfrey 1:41:53 fondest memories of the UFC 1:42:38 UFC changing rules because of mark Coleman1:44:28 Andy Anderson outro 1:45:56 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow tSupport the show

Send us a textEp 312 Andy Anderson Federal PrisonAndy Anderson was once a Texas entrepreneur owning topless clubs and the notorious All Nude Steakhouse (supplying ring girls for UFC events), Andy's life took a turn- he's now serving a federal sentence for drug conspiracy (30 years) and money laundering (20 years), though he insists he's innocent and was railroaded by false testimony. This audio-only deep dive covers fixed fights, mafia run-ins in Ukraine's IFC event, Japanese afterparties gone wrong, and the grit that built MMA.No holds barred - just raw history from a man who lived it.0:00 MMA history podcast intro  0:32 Joey Venti's guest introduction 2:35 interview start 2:52 helping move UFC 12 after cancellation 6:49 attending UFC 1 as a spectator 7:42 becoming involved with the UFC8:26 fighting NHB in Mexico 9:21 interactions with Julian Sanchez 10:06 relationship with Art Davie11:27 Art Davie and Bob Meyrowitz relationship 13:14 meeting Buddy Albin 14:27 relationship with Charlie Anzalone15:04 Buddy Albin being tough to work with 17:25 Andy Anderson vs John Hess 21:00 owning several topless bars22:09 Cornering Anthony Macias for fixed fight 25:16 Pat smith attacked in Elevator by Tito Ortiz 27:06 Remco Pardoel alleged Marco Ruas of greasing 28:41 Marco Ruas calling out the Gracie's 29:44 Bas Rutten calling out Rickson Gracie 30:20 Japanese promotions hand picking fights 32:22 Tank Abbott Hard Rock Cafe incident 35:40 interactions with Joe Son and Kimo Leopoldo 38:12 Ken Shamrock dropping women off a balcony 40:04 Art Davie split with Bob Meyrowitz  42:51 living with Frank Shamrock 44:23 living with Scott Bessac46:01 reason for being locked up 49:36 initial offering for sentencing 51:53 locked up with Tiger King 53:30 amount of time being served 56:45 current living situation 1:00:51 IFC Ukraine Debut controversy 1:08:50 Ron Van Clief 1:10:10 interactions with Leon Spinks1:11:09 reason for the UFC logo at IFC event 1:12:21 Stuck in Ukraine after IFC event 1:15:48 Bas Rutten Paul Varelans incident  1:19:23 escaping to Paris from Ukraine 1:21:05 the local mafia wanting the tapes 1:22:06 Buddy Albin grab and go plan 1:22:52 Igor Vovchanchyn reputation at IFC event 1:23:52 Art Davie not involved in the IFC 1:25:40 Anthony Macias vs Sakuraba1:28:30 John McCarthys relationship with Bob Meyrowitz1:29:30 John Perretti coming to the UFC 1:31:19 Bob Meyrowitz thoughts on John Perretti 1:36:25 early UFC matchmaking 1:37:16 UFC not allowing John Perretti to purchase 1:41:06 Bob Meyrowitz interactions with Oprah Winfrey 1:41:53 fondest memories of the UFC 1:42:38 UFC changing rules because of mark Coleman1:44:28 Andy Anderson outro 1:45:56 outro/ closing thoughtsSubscribe to the Lytes Out Podcast:https://www.youtube.com/@MMAHistoryPodcastDiscord:https://discord.gg/s3mV6wyNgvSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow tSupport the show

Review các phim ra rạp từ ngày 31/10/2025PHÁ ĐÁM - SINH NHẬT MẸ - T16Đạo diễn: Nguyễn Thanh BìnhDiễn viên: Nghệ sĩ Ái Như, Thành Hội, Trần Kim Hải, Tín Nguyễn, Samuel An, Hồng Ánh, Bé Sam, Hoàng Phi, NSƯT Hữu Châu, Huy Khánh, Ngọc SơnThể loại: Gia đình, Hài, Kịch tínhBị giang hồ đe doạ, một người con trai đã làm đám ma giả cho mẹ mình để lừa tiền bảo hiểm. Nhưng kế hoạch bất hiếu điên rồ của anh liên tục bị phá đám bởi từ người lạ đến người quen, nhất là khi ngày anh đưa mẹ vào hòm lại tình cờ là ngày sinh nhật 60 tuổi của bà.BỊT MẮT BẮT NAI – T16Đạo diễn: Hoàng ThơDiễn viên: Lương Gia Huy, Thái Trà My, Dũng Bino, Bích NgọcThể loại: Hồi hộp, Tâm LýTrang - một nhân viên bất động sản bị cưỡng bức. Cô lo sợ bạn trai Hiệp sẽ chia tay nên đã “dụ” anh đến một homestay để cầu hôn. Tại đây, cô hoảng loạn khi gặp Long - chủ homestay, người giống hệt kẻ đã hãm hại mình; bên cạnh đó Ngọc - vợ của Long cũng là nạn nhân của tên này. Khi Trang âm thầm tìm hiểu sự thật, thì mọi thứ càng lại càng phức tạp hơn và có một âm mưu đen tối đang chờ đợi tất cả bọn họ.CẢI MẢ – T16Đạo diễn: Thắng VũDiễn viên: Rima Thanh Vy, Hoàng Phúc, Thúy Hạnh, Avin Lu, Kim Hải, Lâm Thanh Nhã, Kiều Trinh, Hoàng Mèo, Kim Long,…Thể loại: Kinh DịKhi đại gia đình ông Quang trở về quê để thực hiện nghi lễ cải táng đã bị trì hoãn quá lâu, họ không chỉ đối diện với những nghi thức tâm linh, mà còn vô tình khơi dậy vòng xoáy nghiệp báo truyền đời.ĐIỆN THOẠI ĐEN 2 – T18Đạo diễn: Scott DerricksonDiễn viên: Ethan Hawke, Mason Thames, Thể loại: Hồi hộp, Kinh DịBốn năm trước, Finn khi mới 13 tuổi đã giết chết kẻ bắt cóc mình và trốn thoát thành công, trở thành người duy nhất sống sót sau vụ án của The Grabber - một kẻ sát nhân khét tiếng. Nhưng cái ác thực sự không chết đi… và chiếc điện thoại đen lại một lần nữa đổ chuông. Khi Finn nay đã 17 tuổi và vẫn vật lộn với hậu chấn tâm lý sau vụ bắt cóc, còn cô em gái 15 tuổi Gwen bắt đầu nhận được các cuộc gọi trong giấc mơ từ chiếc điện thoại đen kỳ lạ, cùng với những hình ảnh rùng rợn. Quyết tâm khám phá sự thật và chấm dứt cơn ác mộng cho cả bản thân lẫn anh trai, Gwen thuyết phục Finn cùng đến trại trong lúc có bão tuyết. Tại đây, cô phát hiện ra một bí mật kinh hoàng liên quan đến The Grabber và cả quá khứ của gia đình mình. Giờ đây, 2 anh em buộc phải đối đầu với một kẻ sát nhân không chỉ mạnh mẽ hơn sau khi chết, mà còn có mối liên hệ sâu sắc với họ hơn những gì họ từng tưởng tượng.BÍ MẬT SAU BỮA TIỆC – T18Đạo diễn: Jan KomasaDiễn viên: Diane Lane, Thể loại: Hồi hộpTrong bộ phim tâm lý đầy kịch tính này, một gia đình gắn bó khăng khít bất ngờ bị cuốn vào vòng xoáy của phong trào xã hội gây nhiều tranh cãi mang tên “Sự Thay Đổi”. Ellen và Paul (Diane Lane và Kyle Chandler) phải đối diện với biến cố khi Liz (Phoebe Dynevor) – cựu học trò của Ellen – bất ngờ trở lại và nảy sinh quan hệ tình cảm với con trai họ (Dylan O'Brien). Sự hiện diện của Liz trong gia đình Taylor nhanh chóng làm gia tăng căng thẳng và thử thách các mối quan hệ vốn mong manh. Khi vai trò của Liz trong “Sự Thay Đổi” ngày càng rõ rệt, những mâu thuẫn âm ỉ dần bùng phát, đe dọa phá vỡ sự gắn kết của gia đình, trong bối cảnh cả quốc gia đang chao đảo trước thời kỳ đầy bất ổn và lo âu.MỤC SƯ, THẦY ĐỒNG VÀ CON QUỶ ÂM TRÌ – T18Đạo diễn: Taweewat WanthaDiễn viên: Phiravich Attachitsataporn, Thể loại: Kinh DịTại xóm đạo lớn nhất Thái Lan, Tha Rae, một con quỷ trở lại sau bốn mươi năm bị giam cầm, chiếm hữu cơ thể một cô gái vô tội và sẵn sàng cho cuộc trả thù đẫm máu. Các buổi trừ tà truyền thống thất bại, buộc một mục sư chính trực và một thầy mo nổi loạn buộc phải hợp tác để chống lại thế lực hắc ám này. Kinh dị, đáng sợ nhưng không kém phần hài hước, lại có sự góp mặt của 2 nam thần Thái Lan là James Jirayu và Mean Phiravich, bộ phim hứa hẹn sẽ chinh phục khán giả Việt Nam vào dịp Halloween tới đây.----------------------------------#8saigon #reviewphimrap #phadamsinhnhatme #dienthoaiden2 #bittmatbatnai

本集節目由【芳茲滴雞精】贊助播出 「芳茲滴雞精」是我喝過最好喝的滴雞精！不鹹、不腥，是口感超清爽，每一口都是 100% 從全雞中高壓恆溫滴煉出的精華。 「芳茲滴雞精」也是業界第一個通過人體臨床試驗，有效抗疲勞的滴雞精。每 100ml 有 589mg 的總支鏈胺基酸，含蛋白質和膠原蛋白，可幫助提振精神、維持健康與氣色。 除了內涵更講究安全。不只 100% 無人工添加物，還沒有中藥、沒有香料、沒有調味料。 今年中秋快點買來送親朋好友➡️ https://fun-s.cc/對抗疲勞的精神支柱

Send a textEp 292 Shark Tank with Eddy Millis & Jay Martinez Shark Tank owner Eddy Millis and Jay Martinez are two influential members of the early NHB movement in California  Eddy Millis & Jay Martinez share their stories from an era that is referred to as the golden era of Mixed Martial Arts Ep 292 Shark Tank w/ Eddy Millis & Jay Martinez 0:00 plugs/ promotions 0:42 MMA history podcast  intro 1:14 Joey Venti's guest introduction1:41 interview start 2:02 beginnings in jiu jitsu 5:30 early NHB fights 7:39 having bare knuckle fights in the gym 9:11 California being a hub for fighting 10:55 kickboxing in Europe 11:49 Jay Martinez fight record 13:45 Genki Sudo15:26 Jay Martinez joining the Shark tank 17:13 taking short notice fights 19:17 fighting in Hawaii 21:13 struggles fighting in Mexico 24:20 using leg locks early in MMA 27:32 Jay Martinez vs Andy Wang 34:01 Jay Martinez vs Justin Davis 35:51 fighting under headbutt rule set 38:13 pancrase blue envelope 39:14 Phyllis Lee in Japan 40:29 American spy in Japanese locker room 43:06 Roppongi story 44:12 Jason Delucia44:55 training Gary Goodridge 45:37 finding Mighty Mo48:25 Training Kimo Leopoldo 52:06 Bob Sapp story 54:18 K1 fighters gambling entire fight purse 55:18 Jay Martinez fight pay57:37 Bob Sapp walking away from fight 58:19 experience in the Netherlands 1:02:42 Mark Hall issues with Ken Shamrock 1:05:06 training at the Lions den 1:07:16 Lions den initiation process 1:08:42 Jay Martinez experience with Ken Shamrock 1:14:17 Mark Coleman sparring at the Lions den 1:16:20 interactions with Bob Shamrocks 1:16:42 connecting with the Lions Den1:20:03 Joe Son story 1:21:37 Rafiel Torre story  1:25:38 Gerald Strebendt 1:25:53 Cameron Earl 1:27:13 experience with Bobby Hoffman 1:32:00 fighter quitting after 1 hit 1:34:00 dealings with Ryan Greg 1:34:43 Travis Fulton controversy 1:37:48 training John Alessio 1:38:27 Pete Cunningham 1:39:24 training Josh Hall 1:43:06 Airplane ride story 1:44:11 Danny Fowl 1:46:08 interview wrap up 1:50:30 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 #MMA #UFC #NHB #MixedMartialArts #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #MMAPodcast #fightpodcast Thank You for your supportSupport the show

Send us a textEp 292 Shark Tank with Eddy Millis & Jay Martinez Shark Tank owner Eddy Millis and Jay Martinez are two influential members of the early NHB movement in California  Eddy Millis & Jay Martinez share their stories from an era that is referred to as the golden era of Mixed Martial Arts Ep 292 Shark Tank w/ Eddy Millis & Jay Martinez 0:00 plugs/ promotions 0:42 MMA history podcast  intro 1:14 Joey Venti's guest introduction1:41 interview start 2:02 beginnings in jiu jitsu 5:30 early NHB fights 7:39 having bare knuckle fights in the gym 9:11 California being a hub for fighting 10:55 kickboxing in Europe 11:49 Jay Martinez fight record 13:45 Genki Sudo15:26 Jay Martinez joining the Shark tank 17:13 taking short notice fights 19:17 fighting in Hawaii 21:13 struggles fighting in Mexico 24:20 using leg locks early in MMA 27:32 Jay Martinez vs Andy Wang 34:01 Jay Martinez vs Justin Davis 35:51 fighting under headbutt rule set 38:13 pancrase blue envelope 39:14 Phyllis Lee in Japan 40:29 American spy in Japanese locker room 43:06 Roppongi story 44:12 Jason Delucia44:55 training Gary Goodridge 45:37 finding Mighty Mo48:25 Training Kimo Leopoldo 52:06 Bob Sapp story 54:18 K1 fighters gambling entire fight purse 55:18 Jay Martinez fight pay57:37 Bob Sapp walking away from fight 58:19 experience in the Netherlands 1:02:42 Mark Hall issues with Ken Shamrock 1:05:06 training at the Lions den 1:07:16 Lions den initiation process 1:08:42 Jay Martinez experience with Ken Shamrock 1:14:17 Mark Coleman sparring at the Lions den 1:16:20 interactions with Bob Shamrocks 1:16:42 connecting with the Lions Den1:20:03 Joe Son story 1:21:37 Rafiel Torre story  1:25:38 Gerald Strebendt 1:25:53 Cameron Earl 1:27:13 experience with Bobby Hoffman 1:32:00 fighter quitting after 1 hit 1:34:00 dealings with Ryan Greg 1:34:43 Travis Fulton controversy 1:37:48 training John Alessio 1:38:27 Pete Cunningham 1:39:24 training Josh Hall 1:43:06 Airplane ride story 1:44:11 Danny Fowl 1:46:08 interview wrap up 1:50:30 outro/ closing thoughtsPlease follow our channels on Follow the MMA History Team on Instagram: MMA Detective Mike Davis @mikedavis632 Co Host Joey Venti @aj_ventitreRecords Keeper-  Andrew Mendoza @ambidexstressSocial Media Manager Andy Campbell  @martial_mindset_Thumbnails Julio Macedo  @juliosemacentoInstagram https://www.instagram.com/mmahistorypodcast?igsh=aHVweHdncXQycHBy&utm_source=qrSpotify https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb?si=aL3D5Y3aTDi-PQZdweWL8gApple Podcast MMA History PodcastYouTube https://youtube.com/@MMAHistoryPodcast?si=bj1RBXTZ2X82tv_JOutro song: Power - https://tunetank.com/t/2gji/1458-powerMike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 #MMA #UFC #NHB #MixedMartialArts #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #MMAPodcast #fightpodcast Thank You for your supportSupport the show

Send a textEp 263 Robert Drysdale MMA & ADCC Robert Drysdale is a renowned BJJ historian with an accomplished career in Jiu Jitsu and Martial Arts Drysdale reminisces about his BJJ beginnings, winning a world title as well as some incredible moments he experiences as a coach. When going into an interview with a fellow historian, it can get super nerdy; we hope that you enjoy this as much as we did 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction1:27 interview start 1:42 Robert Drysdale plugs/ promotions17:45 early beginnings in Jiu Jitsu 21:06 thoughts going into 2005 ADCC23:51 Robert Drysdale vs Cacareco Ferreira25:14 competing in the absolute ADCC27:19 Robert Drysdale vs Marcelo García31:26 Marcelo García vs Cameron Earle32:58 writing about Luta livre37:30 Jiu Jitsu becoming a real sport 39:13 early Luta livre43:58 NHB fighting going away 44:16 Rickson Gracie fixed fight 49:00 Rickson Gracie's fight record 51:34 experience with Shawn Tompkins52:48 dealings with Junie Browning 54:17 wanting to be a fighter 55:19 becoming a coach57:01 promoter Barry Meyer57:38 coach Robert Follis1:01:33 adrenaline dump while fighting 1:05:20 Robert Drysdale vs Bastien Huveneers1:06:50 wanting difficult fights 1:08:32 dealings with Kyle Stoltz1:09:19 experience with Marc Laimon1:12:15 Robert Drysdale vs DJ Linderman1:13:42 licensing issue getting into UFC 1:16:18 PEDs in Jiu Jitsu 1:18:24 getting released from the UFC1:23:56 Robert Drysdale vs Ryan Spann1:27:18 thoughts on Rafael Lovato1:29:10 training Randy Coutore for Brock Lesnar 1:31:11 training Phil Baroni1:32:24 cornering Max Rohskopf1:37:33 joining Leo Viera's gym 1:38:34 student Amy Campo1:42:13 interview wrap up/ outroEp 263 Robert Drysdale MMA & ADCC Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Send us a textEp 263 Robert Drysdale MMA & ADCC Robert Drysdale is a renowned BJJ historian with an accomplished career in Jiu Jitsu and Martial Arts Drysdale reminisces about his BJJ beginnings, winning a world title as well as some incredible moments he experiences as a coach. When going into an interview with a fellow historian, it can get super nerdy; we hope that you enjoy this as much as we did 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction1:27 interview start 1:42 Robert Drysdale plugs/ promotions17:45 early beginnings in Jiu Jitsu 21:06 thoughts going into 2005 ADCC23:51 Robert Drysdale vs Cacareco Ferreira25:14 competing in the absolute ADCC27:19 Robert Drysdale vs Marcelo García31:26 Marcelo García vs Cameron Earle32:58 writing about Luta livre37:30 Jiu Jitsu becoming a real sport 39:13 early Luta livre43:58 NHB fighting going away 44:16 Rickson Gracie fixed fight 49:00 Rickson Gracie's fight record 51:34 experience with Shawn Tompkins52:48 dealings with Junie Browning 54:17 wanting to be a fighter 55:19 becoming a coach57:01 promoter Barry Meyer57:38 coach Robert Follis1:01:33 adrenaline dump while fighting 1:05:20 Robert Drysdale vs Bastien Huveneers1:06:50 wanting difficult fights 1:08:32 dealings with Kyle Stoltz1:09:19 experience with Marc Laimon1:12:15 Robert Drysdale vs DJ Linderman1:13:42 licensing issue getting into UFC 1:16:18 PEDs in Jiu Jitsu 1:18:24 getting released from the UFC1:23:56 Robert Drysdale vs Ryan Spann1:27:18 thoughts on Rafael Lovato1:29:10 training Randy Coutore for Brock Lesnar 1:31:11 training Phil Baroni1:32:24 cornering Max Rohskopf1:37:33 joining Leo Viera's gym 1:38:34 student Amy Campo1:42:13 interview wrap up/ outroEp 263 Robert Drysdale MMA & ADCC Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Send a textEp 262 Dan Bobish Career Deep Dive Dan Bobish record is an incredible resume when you look at his fight record. One of the founding members of the legendary Strong Style gym, Dan Bobish recalls some moments from his career that are incredibly fascinating. This interview took over 2 years to finally get recorded, we hope that you enjoy it as much as we did. 0:00 plugs/ promotions 0:42 Lytes out intro 1:22 interview start 2:03 meeting Dan Severn 3:54 experience with Richard Hamilton5:50 Sambo group Tripp academy 6:30 meeting Becky Levi 7:08 Universal Vale Tudo Fighting 48:53 meeting Kevin Randleman and Mark Coleman 10:15 Dan Bobish vs Mauro Bernardo11:30 Dan Bobish vs Dave Beneteau12:05 Dan Bobish vs Kevin Randleman 12:55 Dan Bobish vs Joe Charles14:29 training with Marcus Marinelli 15:05 Influencing Stipe Miocic to become a fighter 17:48 thoughts on Frederico Lapenda 18:55 Dan Bobish vs jucimar Hypolito19:36 Dan Bobish vs Carlos Barreto23:16 going to Hugo Duartes gym 25:52 meeting Marco Ruas 26:27 original training partner Jeff Cox 29:16 Dan Bobish vs Brian Johnston30:46 Dan Bobish vs Mark Kerr 34:36 Dan Bobish vs Brett Hogg37:34 Dan Bobish vs Erik Pele39:15 thoughts on Bart Vale 41:13 struggles finding a heavy training partner 43:37 being confident during Erik Pele fight 51:23 becoming King of the cage champion54:30 Dan Bobish vs Mike Kyle57:35 Dan Bobish vs Jimmy Ambriz1:00:00 getting involved in X1 Japan 1:03:16 Dan Bobish vs Basil Castro1:04:09 experience with the Yakuza 1:07:24 Dan Bobish vs Gary Goodridge1:16:17 Dan Bobish vs Mark Hunt1:21:00 lowest paid American in Pride FC1:22:07 meeting with Corey Fisher 1:24:58 corner by Giant Silva 1:27:04 Dan Bobish vsJoey Smith1:28:56 Dam Bobish vs Ben Rothwell 1:31:14 experience with promoter Greg Kalikas1:34:15 Dan Bobish vs Aleksander Emelianenko1:39:57 current life/ career highlights 1:49:24 interview wrap up 1:49:49 outro/ closing thoughts Dan Bobish is one of those old school names that pops up on some legendary fighters records; from starting his career in a NHB tournament in Brazil to winning the King of the Cage super heavyweight belt and his stint in Pride FC this is a really fun listen.Bobish was one of the founding members of the famous Strong Style gym and this interview captures some really cool moments within the history of our sport.Shout out to listener Caleb Wetmore, his tip to the show allowed us to land this interview... almost 2 years laterEp 262 Dan Bobish Career Deep DiveSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LSupport the show

Send us a textEp 262 Dan Bobish Career Deep Dive Dan Bobish record is an incredible resume when you look at his fight record. One of the founding members of the legendary Strong Style gym, Dan Bobish recalls some moments from his career that are incredibly fascinating. This interview took over 2 years to finally get recorded, we hope that you enjoy it as much as we did. 0:00 plugs/ promotions 0:42 Lytes out intro 1:22 interview start 2:03 meeting Dan Severn 3:54 experience with Richard Hamilton5:50 Sambo group Tripp academy 6:30 meeting Becky Levi 7:08 Universal Vale Tudo Fighting 48:53 meeting Kevin Randleman and Mark Coleman 10:15 Dan Bobish vs Mauro Bernardo11:30 Dan Bobish vs Dave Beneteau12:05 Dan Bobish vs Kevin Randleman 12:55 Dan Bobish vs Joe Charles14:29 training with Marcus Marinelli 15:05 Influencing Stipe Miocic to become a fighter 17:48 thoughts on Frederico Lapenda 18:55 Dan Bobish vs jucimar Hypolito19:36 Dan Bobish vs Carlos Barreto23:16 going to Hugo Duartes gym 25:52 meeting Marco Ruas 26:27 original training partner Jeff Cox 29:16 Dan Bobish vs Brian Johnston30:46 Dan Bobish vs Mark Kerr 34:36 Dan Bobish vs Brett Hogg37:34 Dan Bobish vs Erik Pele39:15 thoughts on Bart Vale 41:13 struggles finding a heavy training partner 43:37 being confident during Erik Pele fight 51:23 becoming King of the cage champion54:30 Dan Bobish vs Mike Kyle57:35 Dan Bobish vs Jimmy Ambriz1:00:00 getting involved in X1 Japan 1:03:16 Dan Bobish vs Basil Castro1:04:09 experience with the Yakuza 1:07:24 Dan Bobish vs Gary Goodridge1:16:17 Dan Bobish vs Mark Hunt1:21:00 lowest paid American in Pride FC1:22:07 meeting with Corey Fisher 1:24:58 corner by Giant Silva 1:27:04 Dan Bobish vsJoey Smith1:28:56 Dam Bobish vs Ben Rothwell 1:31:14 experience with promoter Greg Kalikas1:34:15 Dan Bobish vs Aleksander Emelianenko1:39:57 current life/ career highlights 1:49:24 interview wrap up 1:49:49 outro/ closing thoughts Dan Bobish is one of those old school names that pops up on some legendary fighters records; from starting his career in a NHB tournament in Brazil to winning the King of the Cage super heavyweight belt and his stint in Pride FC this is a really fun listen.Bobish was one of the founding members of the famous Strong Style gym and this interview captures some really cool moments within the history of our sport.Shout out to listener Caleb Wetmore, his tip to the show allowed us to land this interview... almost 2 years laterEp 262 Dan Bobish Career Deep DiveSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcastSupport the show

Send a textEp 249 Oleg Taktarov Career Deep Dive Oleg Taktarov became a household name at UFC 5; his journey through the NHB era started prior to UFC 1. Join us as Oleg Taktarov takes us through a legendary career with a lot of crazy stories. Ep 249 Oleg Taktarov Career Deep Dive 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction 1:21 interview start 3:01 Russian special forces 3:20 learning Sambo at age 9 7:24 Maxim Tarasov7:56 1994 iron Gladoator champion11:48 Pancrase holding NHB before the UFC 15:29 training at the Gracie academy 20:04 meeting Rickson Gracie 21:16 Fedor Emeliaenko issues 23:04 meeting Ramzan Kadyrov25:24 kidnapped by Khabib Nurmagomedov 32:30 relationship with Gene LeBell 35:25 training with Karo Parisyan 39:14 Rorion Gracie not wanting Oleg Taktarov in the UFC39:48 Oleg Taktarov vs Ernie Verdica41:52 Oleg Taktarov vs Dan Severn 42:48  manager Buddy Alvin 46:28 Oleg Taktarov vs Anthony Macias47:12 Oleg Taktarov vs Tank Abbott 49:43 training at the Lions Den 53:50 training with Maurice Smith55:36 experience with Igor Zinoviev 57:29 Oleg Taktarov vs Ken Shamrock 1:01:02 fighting 9 times in 1 year for the UFC 1:04:07 Mark Coleman story 1:05:28 Oleg Taktarov vs Marco Ruas 1:09:54 Oleg Taktarov vs Ryushi Yanagisawa1:11:30 training with Joe Charles 1:13:56 experience with Federico Lapenda1:17:04 Oleg Taktarov vs Marco Ruas rematch 1:18:18 experience with Eugenio Tadeau1:20:28 refusing to pull out of Renzo Gracie fight 1:26:22 Pentagon Combat riot 1:31:00 meeting women in Brazil 1:35:37 Oleg Taktarov vs Gary Goodridge 1:38:02 competing in the first ADCC 1:39:56 rolling with Mark Kerr 1:40:19 advice to fighters 1:42:29 Oleg Taktarov vs John Marsh 1:44:47 outro Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Ep 249 Oleg Taktarov Career Deep Dive Oleg Taktarov became a household name at UFC 5; his journey through the NHB era started prior to UFC 1. Join us as Oleg Taktarov takes us through a legendary career with a lot of crazy stories. Ep 249 Oleg Taktarov Career Deep Dive 0:00 plugs/ promotions 0:42 Lytes out intro 1:01 Joey Venti's guest introduction 1:21 interview start 3:01 Russian special forces 3:20 learning Sambo at age 9 7:24 Maxim Tarasov7:56 1994 iron Gladoator champion11:48 Pancrase holding NHB before the UFC 15:29 training at the Gracie academy 20:04 meeting Rickson Gracie 21:16 Fedor Emeliaenko issues 23:04 meeting Ramzan Kadyrov25:24 kidnapped by Khabib Nurmagomedov 32:30 relationship with Gene LeBell 35:25 training with Karo Parisyan 39:14 Rorion Gracie not wanting Oleg Taktarov in the UFC39:48 Oleg Taktarov vs Ernie Verdica41:52 Oleg Taktarov vs Dan Severn 42:48  manager Buddy Alvin 46:28 Oleg Taktarov vs Anthony Macias47:12 Oleg Taktarov vs Tank Abbott 49:43 training at the Lions Den 53:50 training with Maurice Smith55:36 experience with Igor Zinoviev 57:29 Oleg Taktarov vs Ken Shamrock 1:01:02 fighting 9 times in 1 year for the UFC 1:04:07 Mark Coleman story 1:05:28 Oleg Taktarov vs Marco Ruas 1:09:54 Oleg Taktarov vs Ryushi Yanagisawa1:11:30 training with Joe Charles 1:13:56 experience with Federico Lapenda1:17:04 Oleg Taktarov vs Marco Ruas rematch 1:18:18 experience with Eugenio Tadeau1:20:28 refusing to pull out of Renzo Gracie fight 1:26:22 Pentagon Combat riot 1:31:00 meeting women in Brazil 1:35:37 Oleg Taktarov vs Gary Goodridge 1:38:02 competing in the first ADCC 1:39:56 rolling with Mark Kerr 1:40:19 advice to fighters 1:42:29 Oleg Taktarov vs John Marsh 1:44:47 outro Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

We like to thank all our listeners for their support over the years and to also let them know that all future episodes will be shared exclusively on our Patreon subscription. Every week, we'll be sharing a new episode of NHB episode complete with the full video recording, so you can see our mugs in action as well as listen to our bants. As a closed community, the space will be yours as much as it is ours, and you'll be able to communicate with us directly. Please click here to join for £3 per month We can't wait to get to know you and thank you so much for supporting us and NHB. We wouldn't be here without you. Vic & Laura xx Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textEp235 Jeff Curran BEFORE the UFC Jeff Curran is one of Pedro Sauer's first black belts and his journey into the world of Mixed Martial Arts started BEFORE the first UFC. Jeff Curran is a coach, promoter and most importantly a fighter. Jeff brings us through various points in his early career that help the listeners understand why the words “locker room respect” is synonymous with his name. This is part 1 of a many part series featuring a true pioneer within the sport Ep235 Jeff Curran BEFORE the UFC 0:00 Lytes out intro0:19 Joey Venti's guest introduction0:43 interview start 0:54 plugs/ promotions1:56 entry into Jiu Jitsu 5:46 falling out with Megaton Diaz8:18 making an impression on MMA9:07 starting a fight promotion10:42 receiving black belt under Pedro Sauer14:53 Mark Schultz15:32 fighting NHB in high school 17:20 hosting a seminar with Pedro Sauer19:09 early fight career match offers22:30 training Sam Stout and Mark Homminick27:18 mental rivalry with Jens Pulver29:30 Extreme Challenge 8 man Tournament 35:51 Jeff Curran vs Jason Chambers37:13 Jeff Curran vs Mike Halton 40:07 getting paid $40 and a t shirt for fight 41:30 Jeff Curran vs Sam Wells 44:34 Jeff Curran vs Phil Johns47:33 Jeff Curran vs Jeremy Boldt48:22 UFC getting rid of 155 weight class 50:05 showing respect to Chris Lytle 52:46 promoters not wanting to kill off ticket sellers 57:09 50 fight club members 59:54 current fighters being afraid to lose1:04:17 Daren Elkins Vs Pat Curran1:06:37 Terry Martin vs Chael Sonnen 1:08:59 trying to avoid injuries while training 1:12:37 Jeff Curran vs Ivan Menjivar1:17:22 getting cut from the WEC 1:21:48 receiving a phone call from the UFC1:24:47 Jeff Curran vs Kid Yamamoto1:26:24 Jeff Curran vs Matt Serra 1:29:04 career highs and lows 1:34:33 interview wrap up 1:40:43 outro/ final thoughts  #JeffCurran #jiujitsu #pedrosauerSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Ep235 Jeff Curran BEFORE the UFC Jeff Curran is one of Pedro Sauer's first black belts and his journey into the world of Mixed Martial Arts started BEFORE the first UFC. Jeff Curran is a coach, promoter and most importantly a fighter. Jeff brings us through various points in his early career that help the listeners understand why the words “locker room respect” is synonymous with his name. This is part 1 of a many part series featuring a true pioneer within the sport Ep235 Jeff Curran BEFORE the UFC 0:00 Lytes out intro0:19 Joey Venti's guest introduction0:43 interview start 0:54 plugs/ promotions1:56 entry into Jiu Jitsu 5:46 falling out with Megaton Diaz8:18 making an impression on MMA9:07 starting a fight promotion10:42 receiving black belt under Pedro Sauer14:53 Mark Schultz15:32 fighting NHB in high school 17:20 hosting a seminar with Pedro Sauer19:09 early fight career match offers22:30 training Sam Stout and Mark Homminick27:18 mental rivalry with Jens Pulver29:30 Extreme Challenge 8 man Tournament 35:51 Jeff Curran vs Jason Chambers37:13 Jeff Curran vs Mike Halton 40:07 getting paid $40 and a t shirt for fight 41:30 Jeff Curran vs Sam Wells 44:34 Jeff Curran vs Phil Johns47:33 Jeff Curran vs Jeremy Boldt48:22 UFC getting rid of 155 weight class 50:05 showing respect to Chris Lytle 52:46 promoters not wanting to kill off ticket sellers 57:09 50 fight club members 59:54 current fighters being afraid to lose1:04:17 Daren Elkins Vs Pat Curran1:06:37 Terry Martin vs Chael Sonnen 1:08:59 trying to avoid injuries while training 1:12:37 Jeff Curran vs Ivan Menjivar1:17:22 getting cut from the WEC 1:21:48 receiving a phone call from the UFC1:24:47 Jeff Curran vs Kid Yamamoto1:26:24 Jeff Curran vs Matt Serra 1:29:04 career highs and lows 1:34:33 interview wrap up 1:40:43 outro/ final thoughts  #JeffCurran #jiujitsu #pedrosauerSubscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressAndy - Social Media Manager - @martial_mindset_Outro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the Show.

最貴的加冕，最窮的時代， 已經很胖還想把臉打更腫的國王。 一代七子，卻到鬧後繼無人， 是詛咒，還是親子間不足外人道的齟齬？ 無愛的婚姻，只有子宮夠不夠？ 趕鴨子上架的老夫少妻， 究竟能不能有真情？ 一代盛世的序曲，原來竟是不堪的一團爛泥…… 【芳茲滴雞精╳孕期好朋友】～8/11 粉絲優惠指定連結

Saturday Mornings host Glenn van Zutphen and co-host, award-winning author Neil Humphreys talk with Arthur Tan, Manager/Strategic Planning and Data Management, NHB, Lee Shu Yu, NHB Youth Panel Collaborations & Partnerships Committee Co-Lead, and  Ahmad Hasif Bin Mohammad Amran about the National Heritage Board's first-ever "Youth Heritage Blueprint" to guide museums and heritage organisations about what young people want to see and experience.See omnystudio.com/listener for privacy information.

In this weeks' episode of NHB, Vic & Laura share some Turkey surgery success, find out the danger of getting your BIL to mow your lawn and discover why it's best to read your thrush cream. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this weeks' episode of NHB, Vic and Laura catch up on their half term activities, Vic reveals the many uses of a Greggs paper cup and they explore male baldness. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of NHB, Vic & Laura discuss the single parenting struggle, why no one should own sage green bedsheets and celebrate Vic's upcoming couples escape to Lisbon. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of NHB, Vic & Laura share to best way to inset a moon cup and discuss what their cosplay identities would be. Learn more about your ad choices. Visit megaphone.fm/adchoices

✨好味聽眾專屬的優惠✨ 長輩最愛，回購率超高

In this weeks' episode of NHB, Vic & Laura discuss their Easter breaks, delve into the logistics of getting frisky with a roast chicken and discuss the last straw in a relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

本集節目由【全家人的健康守護者

In this week's episode of NHB, Vic & Laura have some heated discussions about gender inequality, share how magical their Mother's Day was and discover how a pile could save your life. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Beinoni - we continue the discussions of the Mind Ruling over the heart ❤️ alongside the Fluctuations of the left side aka NHB of the heart awakening but not manifesting... Eliezer Kosoy - https://youtu.be/nA3TD4NPChs?si=p9SgCoXEoCFKWLYH a little bit of light ✨️

Saturday Mornings host Glenn van Zutphen and co-host, award-winning author Neil Humphreys talk with Lynn Xu, Director, Strategic Comms and Digital at the National Heritage Board about the findings of their Heritage Awareness Survey and the upcoming NHB initiatives for 2024 and what to do around Singapore.See omnystudio.com/listener for privacy information.

Send a textBob Gilstrap Career Deep Dive Ep 206Bob Gilstrap is a No Holds Barred veteran from the Pacific Northwest. Having fought Josh Barnett two times one could make an argument that the region that he cut his teeth in was the toughest in the entire United States. Matt Hume, Dennis Hallman, Ivan Salaverry, Benji Radach, Charlie Pearson, Landon Showalter, Mark Schultz, Maurice Smith and the legendary members of Team Quest are all from the exact same area!Bob Gilstrap takes us through the early days of NHB and paying to have the opportunity to fight in front of your friends and family, THIS IS A FUN LISTEN.Bob Gilstrap Career Deep Dive Ep 2050:00 Lytes out intro0:19 Joey Venti's guest introduction0:47 interview start 1:16 beginnings in MMA 3:03 training with Maurice Smith3:32 dark days of MMA5:23 NHB era fighters vs current fighters 9:55 Bob Gilstrap vs Chris Munsen13:09 learning submissions from Matt Hume15:33 being friends with fighters 16:29 fighters from the pacific Northwest 18:03 Jay R Palmer vs Danny Bennett21:10 Super Brawl 424:13 Bob Gilstrap vs Lance Gibson27:40 traveling to Hawaii 29:23 relationship with Maurice Smith30:15 Bob Gilstrap vs Josh Barnett36:30 Bob Gilstrap vs Jason Fairn42:21 thoughts on Jason Fairn45:06 International Vale Tudo Combat50:51 Joey Venti's encounter with Bob Gilstrap 54:09 getting the call for UFC 17 56:28 Bob Gilstrap vs Carlos Newton 58:39 cutting weight for UFC fight 1:00:33 Bob Gilstrap vs Gary Armburst1:01:33 experience with Frank Shamrock 1:02:38 TK Kosaka 1:03:43 Signing contracts to fight 1:06:14 Bob Gilstrap vs Jeff Monson1:10:46 Going to high school with Dennis Hallman 1:12:16 Lions den tell all1:13:06 Bas Rutten Tank Abbott story 1:16:02 current relationship with Maurice Smith 1:17:10 plugs/ promotions 1:19:01 interview wrap up 1:19:54 Outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Bob Gilstrap Career Deep Dive Ep 206Bob Gilstrap is a No Holds Barred veteran from the Pacific Northwest. Having fought Josh Barnett two times one could make an argument that the region that he cut his teeth in was the toughest in the entire United States. Matt Hume, Dennis Hallman, Ivan Salaverry, Benji Radach, Charlie Pearson, Landon Showalter, Mark Schultz, Maurice Smith and the legendary members of Team Quest are all from the exact same area!Bob Gilstrap takes us through the early days of NHB and paying to have the opportunity to fight in front of your friends and family, THIS IS A FUN LISTEN.Bob Gilstrap Career Deep Dive Ep 2050:00 Lytes out intro0:19 Joey Venti's guest introduction0:47 interview start 1:16 beginnings in MMA 3:03 training with Maurice Smith3:32 dark days of MMA5:23 NHB era fighters vs current fighters 9:55 Bob Gilstrap vs Chris Munsen13:09 learning submissions from Matt Hume15:33 being friends with fighters 16:29 fighters from the pacific Northwest 18:03 Jay R Palmer vs Danny Bennett21:10 Super Brawl 424:13 Bob Gilstrap vs Lance Gibson27:40 traveling to Hawaii 29:23 relationship with Maurice Smith30:15 Bob Gilstrap vs Josh Barnett36:30 Bob Gilstrap vs Jason Fairn42:21 thoughts on Jason Fairn45:06 International Vale Tudo Combat50:51 Joey Venti's encounter with Bob Gilstrap 54:09 getting the call for UFC 17 56:28 Bob Gilstrap vs Carlos Newton 58:39 cutting weight for UFC fight 1:00:33 Bob Gilstrap vs Gary Armburst1:01:33 experience with Frank Shamrock 1:02:38 TK Kosaka 1:03:43 Signing contracts to fight 1:06:14 Bob Gilstrap vs Jeff Monson1:10:46 Going to high school with Dennis Hallman 1:12:16 Lions den tell all1:13:06 Bas Rutten Tank Abbott story 1:16:02 current relationship with Maurice Smith 1:17:10 plugs/ promotions 1:19:01 interview wrap up 1:19:54 Outro/ final thoughts Subscribe to the Lytes Out Podcast:https://www.youtube.com/@LytesOutClipsSocials: Facebook -https://www.facebook.com/groups/1027449255187255/?mibextid=oMANbwInstagram - https://www.instagram.com/lytesoutpodcast/iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Mike - The MMA Detective - @mikedavis632 Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - Founder/Owner - @chrislightsoutlytle Mike - MMA Detective - @mikedavis632 Joey - Assistant - @aj_ventitreTyson - Producer - @ty.green.weldingAndrew - Timestamps - @ambidexstressOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Saturday Mornings host Glenn van Zutphen and co-host, award-winning author Neil Humphreys are joined by National Heritage Board Manager, Grace Huang, to discuss the latest Street Corner Heritage Gallery in Katong and Joo Chiat, and the stories of beloved, traditional businesses there - including Guan Hoe Soon Restaurant, Kway Guan Huat Joo Chiat Popiah, Joo Chiat Fei Fei Wanton Noodle House and Kim Choo Kueh Chang Factory. This is part of NHB's ongoing “Our SG Heritage Plan 2.0”, which is helping Singaporeans to celebrate their heritage. See omnystudio.com/listener for privacy information.

Welcome to the first ever episode of Non Human Biologics, the X-Files podcast you had no idea you were waiting for. Chris and Jeremy will be your guides through the early 90s as we follow Mulder and Scully on a journey to answer the question everyone wants to know: are we alone in the universe? Each week we'll bring you a brand new episode of NHB to satisfy those alien curiosities. This week we're starting, appropriately, with the first episode, S01E01 - Pilot. it's an introduction to our two main characters, our long running villain, and some real fun special effects work. Enjoy!Support the show by subscribing to us on Patreon. Patrons get exclusive podcasts, an early release feed, and access to our community Discord server. Our theme "File After File" was produced by bansheebeat, and sung by Heather Milette. Lyrics by Chris, Jeremy, Autumn, and Judi. A video for the song can be seen here, and was created by Jeremy with a ton of help from Judi, Autumn, and Chris. Podcast artwork from Rideth_Mochi, whose portfolio is beautiful. They can also be followed on Twitter. Incidental music in the podcast by the great Jake Lionheart, who you should hire to score your next DND podcast, or any podcast really.

Laurens en Stefan gaan verder deze Vuelta. Die ene etappe, die naar de Tourmalet, daar zou het het allemaal loos gaan. En dat ging het ook wel, maar zonder Hem. Het was leeg. En leeg was het. De heren van de Jumbo wisten er wel raad mee, en knepen direct ook alle andere concurrenten de keel dicht. Een 1-2-3-tje van historische proporties was het resultaat,En hoe zat het nou met vriendschap bij NHB? Je hoort het allemaal in de Live Slow Ride Fast podcast.

Methuen, NHB, Oberon, OH MY! It's the final Summer Stock(pile) of the summer and we are heading over the pond because Justin and Erika are talking about The Brits! Erika reads one of the best author note's in theatre history, Justin finds his new theatre obsession, and both of them conceptualize... what if a squirrel was an antiqueer? Put some sunscreen on and we close out this summer with a bang!SOME BUSINESS: Thank you to our friends at Publishing Companies that we spoke about today! If you wanna check some of them out, some will be linked in the descritipon below. If you want to support us, there are a few things you should know. Erika's play, Kill The Bird, can be found on her New Play Exchange and you can purchase and produce Justin's play, Community Garden, through his publisher, Playscripts. Also, we are so excited to say that Play to Z: Season 2 will release on September 15th! See ya then, playbees (playbes? Idk, but I like it)!Some British Publishers:MethuenNHBOberonIf you like the show, feel free to subscribe and give us a five star review! Also, follow us on instagram @justinborak and @actualerikakuhn and Justin on TikTok for any news and notes on upcoming episodes and more theatre reccomendations!

Don Frye 1996-2002 Deep Dive Ep 178Don Frye burst onto the early NHB scene with a style that one could argue was the prototype for what many consider to be the "modern" fighter. Don Frye walks us through his path through shady managers and making his name in Japan. Don Frye walks us through some of his more historic matches this incredible episode.Don Frye 1996-2002 Deep Dive Ep 1780:00 LytesOut Intro0:19 Interview Start0:50 How Don Started Fighting3:05 NHB or MMA rule preference?4:40 Experiences with Schultz brothers6:19 Fighting in Mexican Bull Rings6:50 Clarification on Richard Hamilton8:15 Experience with Ross Harris9:04 Early Training Partners/Programs10:48 Frank Shamrock training Don for Coleman rematch13:05 Showdown in the crowd14:30 Throwing glass of water in Ken Shamrocks face16:46 First UFC fight in 199621:32 Original opponent fallout at UFC 923:30 Preparing to combat Jiu-Jitsu25:56 Sudden NHB rule changes27:48 Fighting Mark Hall29:33 Having to compete on pain killers30:34 Hitting rock bottom31:25 Intermission32:04 Tank Abbott Interaction33:10 Damage from Coleman fight34:05 Scott Ferrozzo training experience35:06 UFC trying to guide champions37:01 Kimo vs Bam Bam Bigelow38:22 Thoughts on Becky Levi39:19 Tank Abbott antics40:16 Cornering Kazuyuki Fujita during Ken Shamrocks heart problem42:38 Fighting Gilbert Yvel in Pride after 9/11 attacks45:46 Build up to Ken Shamrock fight48:04 Coming back around to fighting Coleman again51:57 Experiences with Phyllis Lee52:52 The Manliest Fight of All Time w/ Yoshihiro Takayama53:56 Motivation for fighting Jerome Le Banner56:02 Relationship w/ Gary Goodridge56:44 Wanting UFC to pay the Pioneers58:34 Story behind the Predator moniker59:19 Don's Toxic Masculinity Podcast1:01:35 How Superstar Billy Graham got in Don's corner1:04:39 Wrap-Up1:05:13 OutroSubscribe to the Lytes Out Podcast: https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Follow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Outro song: Power - https://tunetank.com/t/2gji/1458-power#donfrye#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

Laurens en Stefan gaan verder. En hoe. Iets ander toontje vandaag, want 'Waar zitten we nou naar te kijken?'. Tijd voor wat reflectie, niks mis mee. Over regels, over kwaliteitsverschil, tactisch vernuft en knetterhard fietsen.En hoe zat het nou met NHB en Danny Stam? Je hoort het allemaal in de Live Slow Ride Fast podcast.

In today's episode, we have two guests, both deep in the promotion of honey and honey bees.  First up, Jeff talks with Allison Hager, the 2023 American Honey Princess, and then we talk with Keith Seiz, of the National Honey Board (NHB) and how they are promoting the use of honey and how this benefits beekeepers across the United States. First up, we learn about the American Beekeeping Federation Honey Queen program. This program selects an ambassador to represent the beekeeping industry, promoting honey and educating the public about the importance of bees. Jeff talks with Allison Hager, of Iowa and the 2023 American Honey Princess,  about the Honey Queen Program and upcoming visits. The National Honey Board was established in 1985 through an Act of Congress and managed by the USDA's Agricultural Marketing Service's, Research and Promotions Program, as an industry-funded organization promoting honey and honey products. They became operational in 1987. Their mission is to increase consumer awareness, research, and education about honey, as well as support the sustainability and success of beekeepers nationwide. While originally funded by honey producers, as of 2008 the funding has switched to US honey packers and importers, where the first handler or packer is assessed $0.015 per pound of honey and honey products. The NHB serves as a valuable resource for beekeepers, offering essential information on best practices, research advancements, and market trends. Check out their wonderful and informational website today! We hope you enjoy the episode. Leave comments and questions in the Comments Section of the episode's website. Links and websites mentioned in this podcast:  American Honey Queen Program: https://abfnet.org/american-honey-queen-program/ National Honey Board: https://honey.com/ NHB Hive Sessions Educational Series: https://honey.com/honey-industry/resources/hive-sessions-volume-1 Beekeeping Today Podcast on YouTube: https://www.youtube.com/@beekeepingtodaypodcast Honey Bee Obscura: https://www.honeybeeobscura.com ______________ Betterbee is the presensting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com This episode is brought to you by Global Patties! Global offers a variety of standard and custom patties. Visit them today at http://globalpatties.com and let them know you appreciate them sponsoring this episode!  Thanks to Strong Microbials for their support of Beekeeping Today Podcast. Find out more about heir line of probiotics in our Season 3, Episode 12 episode and from their website: https://www.strongmicrobials.com Thanks for Northern Bee Books for their support. Northern Bee Books is the publisher of bee books available worldwide from their website or from Amazon and bookstores everywhere. They are also the publishers of The Beekeepers Quarterly and Natural Bee Husbandry. _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Original guitar background instrumental by Jeff Ott Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC Copyright © 2023 by Growing Planet Media, LLC

In this latest episode of NHB, Susan is joined by Bill Bratton, former New York City and Boston Police Commissioner and former Los Angles Police Chief. He is the only person to have led the police departments of the United States' two largest cities – New York and Los Angeles. Bratton, known for his "broken windows" policing philosophy, takes us through the state of crime, the legislation he believes is affecting the levels of crime, and how it should be addressed. As well as taking us through his perspective, he takes us through the history of policing in the US in the past 50 years. All this and more on No Holding Back with Susan Estrich.Sign up to receive updates by email when a new episode drops at: www.noholdingback.fm/Produced by 1985 Productions

Todd Fox, Security & Expert and 3rd BJJ Black Belt, is a former Marine, law enforcement officer, BJJ black belt, and Author. After his military service, he began his career in EP (Executive Protection) and has spent the past two decades providing executive protection and safety services to high level clients including  some of the most recognizable names in music and movies including Guy Ritchie, Madonna, Motley Crue, nine inch nails, Janet Jackson, and Tool, to name a few.  He holds three black belts in uniquely different arts. He is a former NHB/MMA fighter, as well as a black belt U.S. National Champion, U.S. Open Champion and Pan American Medalist in Brazilian Jiu Jitsu. He continues to actively train in Brazilian Jiu Jitsu and Muay Thai.  In this interview we cover a wealth of topics including his current situation and what protective/security services has been like for him,  the importance of building relations, working with Matt Damon on the Bourne Identity set, waking Madonna up on 9-11, most rewarding and most challenging aspects to his work,  why he joined the Marine Corps and what it taught him, fighting bare knuckle and NHB back in the day, his martial arts journey including training with Rodrigo Vaghi, his time with Rickson Gracie, living with and training with Henry Akins, sharing the mat with Sean Patrick Flanery, and how Renzo Gracie impacted him and his Jiu Jitsu, advice to new Jiu Jitsu practitioners, Security safety advice for the general public..in the areas of driving/road rage, airport/airplane, walking in a city (the 3 Cs), and firearms. We discuss his approach to learning  languages, and the books he's written including his soon to be released book for Jiu Jitsu instructors wanting to teach law enforcement officers ( and the multitude of things they need to know), and much more.   

Wander Braga, faixa-preta de jiu jitsu brasileiro (BJJ) do mestre Jorge Pereira, sendo um dos competidores mais conhecidos no circuito de BJJ e no-holds-barred (NHB) em meados dos anos 90 e dos anos 2000. Wander Braga também é referência por seu sucesso como treinador, tendo co-fundado a famosa equipe do Big Brother e formado competidores de grappling de alto calibre, como Gabriel “Napão” Gonzaga. Uma troca incrível com esse exemplo de atleta e referência do esporte, que com dedicação e disciplina conquistou suas metas e respeito dos atletas. Mais um episódio inédito e na íntegra no Pura Connection Podcast! Inscreva-se em nosso canal do youtube e assista todos os podcasts: www.youtube.com/puratempleofarts ❌NEW PROJECT PURA CONCEPT - GUARDA DIAMANTE BY XANDE RIBEIRO❌ Curso 100% on-line! Compre agora e aproveite o preço com desconto por tempo limitado… Clique no link abaixo e saiba mais: https://www.puratempleofarts.com.br/pura-concept-guarda-diamante-by-xande-ribeiro/ ❌ NEW PROJECT ⚡️ PURA CULTURE - LIFE PHILOSOPHY ❌ Um projeto que foi criado para que você faça parte da filosofia PURA em qualquer lugar do mundo. Juntamos todas as nossas experiências e conhecimentos adquiridos em todos esses anos, além de conexões com grandes ídolos dos tatâmes e da vida em um só lugar, na Plataforma PURA CULTURE! Nossa plataforma conta com módulos como trocas com grande mestres no dojo, jiu-jítsu Pura, treinos de mobilidade, Pura Yoga, posturas, técnicas de respiração, meditação , backstage exclusivos de podcasts e outros conteúdos com foco na evolução física, mental e espiritual. Novos conteúdos serão publicados toda semana com bônus de aulas ao vivo de jiu jitsu e yoga. Os 50 primeiros assinantes, terão um desconto vitalício de 50% na sua assinatura (apenas R$ 38,50) . Seja um membro. https://www.puratempleofarts.com.br/pura-culture/ Visite nosso website: www.puratempleofarts.com.br --- Support this podcast: https://podcasters.spotify.com/pod/show/puratempleofarts/support

#OnassisParungao #UFC #UFCHistoryWe found Onassis Parungao in Connecticut, teaching Kung-fu and Tai-Chi, arts that he has dedicated his life to. In the world of traditional martial arts, Parungao is set apart and associated with MMA because of the following:In 1995, he fought an alternate fight at UFC 7, defeating Francesco "Fang" Maturi. The tournament held together and was won by Marco Ruas, but Parungao was standing by to jump in.In those days, traditional martial artists were known to shun the UFC. You can count on just 1 or 2 hands the number of traditional martial artists who stepped up to test themselves. Parungao is undefeated in the UFC at 1-0. Though it is one fight, very few can make that statement.Before deciding to discontinue in his fighting career, Parungao also traveled to Russia and participated in the notorious 32-man Absolute tournament that was won by Renzo Gracie student Ricardo Morais. Parungao went 1-1 that night.Onassis Parungao goes one on one with Miguel Iturrate of the #LytesOut team. This one is for the hardcores...You can visit Onassis at Connecticut's Cheng Yee (Righteous) Kung Fu School.Subscribe to the Lytes Out Podcast: https://www.youtube.com/channel/UCnyrswDJ9PkNHqFLOMfIdZw Also, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Patreon - Lytesoutpodcast@gmail.comFollow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Miguel - @iturratemOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MiguelIturrate #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub#MMAPodcast #FightPodcastSupport the show

Send a textMarvin Eastman - The Beastman MMA Career DEEPDIVE (ep. 147)The latest LytesOut DEEPDIVE features The Beastman, Marvin Eastman. From the start of his career, Eastman was in there with some of the yop MMA and NHB fighters of the era. Never one to back down from the truth, Eastman is very candid in this interview as he reveals some of the trials and tribulations he experienced in his 30+ fight MMA career.0:00 intro                           0:41 Athletic Family          1:18  Brother Jeff Eastman              4:54 King of the Cage •Title Fight                      6:08 Correction Officer in Los Vegas                  6:23 Kickboxing Muay Thai                                      7:38 Wrestling Foundation  11:57 Discipline in the Household 12:47 High Expectations  13:09 Rampage Jackson             16:20 Working and fighting 22:12  Master Chan / Master Toddy                   23:17 Skipper Kelp                         24:18  JaySec Initiational25:40 John Lewis         29:50  Randy Couture 35:51  Vernon Tiger White 36:46 Kick Broke Thai Cup38:37  World Fighting Alliance (WFA)                38:46  Rich Franklin  39:12   Armbar              40:23  Didn't Tap         43:22  Duke Rufus vs Marvin Eastman 45:30  I'm Smashing You  45:50  Crazy Kevin Holland Story                          49:20  Alex Stiebling vs Marvin Eastman52:54  Vitor Belfort vs Marvin Eastman        53:02  Huge Gash54:52  Devastating News1:01:07   Vitor Belfort looked like Pluto & Olive Oil1:06:50  Vernon Tiger White Rematch1:08:31 Training with Riddick Bowe 1:13:34 Knocked Out in Practice1:13:53 Takedowns with Tito Ortiz1:14:41 KO'ed By Another Knee1:16:10 Travis Lutter vs Marvin Eastman 1:27:27 Ray Sefo vs Marvin Eastman 1:32:12 Don't Touch Gloves1:38:39  Fights Vincent Lawler & Jason Lambert1:38:45  Fighting for Promoter Jamie Levine1:42:03  Defeats Jason MacDonald & Antony Rea1:42:10  Alan Belcher Vs Marvin Eastman 1:44:25  UFC Throw You to The Dogs1:46:49 Alan Belcher is a Good Dude1:48:17  Ricardo Arona, Pulled Pants Down 1:53:22 Stephane Patry as a Promoter1:54:32 The Reason I Didn't Fight In Pride2:01:49  Rampage Jackson Rematch2:01:58  Drop To #1852:03:52  Training With Marc Laimon2:04:54 Rob Kimmons vs Marvin Eastman 2:05:20 Terry Martin Vs Marvin Eastman 2:08:26  Working at a Federal Holding Facility2:12:16 UFC Drew McFedries vs Marvin Eastman 2:12:34 Torn Retina2:16:16  Rampage Chin Brick & Mortar2:18:37 Frankie Edgar Hotel Party 2:20:51  I'm Totally 100% Appreciative Thank YouTimes Provided by Retired fighter Joey Knockdown Brownhttps://youtube.com/@ChristbetheGloryhttps://instagram.com/thesoapchampion?igshid=MzRlODBiNWFlZA==Support the show

Marvin Eastman - The Beastman MMA Career DEEPDIVE (ep. 147)The latest LytesOut DEEPDIVE features The Beastman, Marvin Eastman. From the start of his career, Eastman was in there with some of the yop MMA and NHB fighters of the era. Never one to back down from the truth, Eastman is very candid in this interview as he reveals some of the trials and tribulations he experienced in his 30+ fight MMA career.Subscribe to the Lytes Out Podcast, home ofthe MMA DEEPDIVE: https://www.youtube.com/channel/UCnyrswDJ9PkNHqFLOMfIdZw Also, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Patreon - Lytesoutpodcast@gmail.comThanksfor listening to Marvin Eastman - The Beastman MMA Career DEEPDIVE (ep. 147)Follow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Miguel - @iturratemOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MiguelIturrate #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

This week's episode of NHB looks back at some of the gems from 2022 - what a year it's been! Keep sending in your stories to noholesbarredpodcast@gmail.com and follow us on Insta. Back next week with a bang. Happy New YEAR! Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a text#RichardHeard #ValeTudo #MMAHistoryRichard "Red" Heard Vale Tudo Career DEEPDIVE / Chris Lytle VaultRichard Heard fought in the early days of the modern sport, winning an 8 man tournament in Japan before fighting in the Ukraine and Brazil. We caught up with "Red" on the phone to go over what happened on some of the wildest shows from the mid-1990's.Heard left the sport to become a California sheriff, but he has never stopped participating in tournaments and as a referee. He has earned his JJ black belt and he is a hell of a conversation. Meet "Red" Heard, probably for the first time!Chapter Times:0:00- Intro1:10- Intro to Martial Arts4:02- Pitfighting5:54- Training with "Judo Gene" Lebell6:55- Lead up to first NHB fight in Kiev, Ukraine14:15- Bonding with John Lober 17:35- Going straight to a casino post fight20:31- Paul Varelans and Bas Rutten in the Ukraine24:25- Watching Igor Vovchanchyn 27:30- Frederico Lapenda32:27- Joe Moreira vs Zane Frazier in hotel lobby at UFC tryouts34:30- 8-man tournament in Tokyo, Japan39:20- Bart Vale41:12- Tokyo tournament and mind games 45:10- Scott Bessac46:03- David Hood fight in semifinals 49:50- Fighting Fred Floyd in finals of tournament 51:15- Purse for winning tournament 57:05- WVC 2 in Brazil, training with Oleg Taktarov 1:01:55- Meeting Pedro Rizzo1:03:20- Agreeing to fight Pedro Rizzo1:06:30- Oleg Taktarov stories1:09:02- Marco Ruas beating up Lapenda rumor1:11:20- Rick Lucero1:16:08- Jerry Bohlander fighting style1:18:43- Mark Kerr and the Smashing Machine documentary1:30:00- Getting pharmaceuticals in Brazil 1:33:09- Wrap upAlso, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Patreon - Lytesoutpodcast@gmail.comThanks for listening to Richard "Red" Heard Vale Tudo Career DEEPDIVE / Chris Lytle VaultFollow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Miguel - @iturratemOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MiguelIturrate #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

#RichardHeard #ValeTudo #MMAHistoryRichard "Red" Heard Vale Tudo Career DEEPDIVE / Chris Lytle VaultRichard Heard fought in the early days of the modern sport, winning an 8 man tournament in Japan before fighting in the Ukraine and Brazil. We caught up with "Red" on the phone to go over what happened on some of the wildest shows from the mid-1990's.Heard left the sport to become a California sheriff, but he has never stopped participating in tournaments and as a referee. He has earned his JJ black belt and he is a hell of a conversation. Meet "Red" Heard, probably for the first time!Chapter Times:0:00- Intro1:10- Intro to Martial Arts4:02- Pitfighting5:54- Training with "Judo Gene" Lebell6:55- Lead up to first NHB fight in Kiev, Ukraine14:15- Bonding with John Lober 17:35- Going straight to a casino post fight20:31- Paul Varelans and Bas Rutten in the Ukraine24:25- Watching Igor Vovchanchyn 27:30- Frederico Lapenda32:27- Joe Moreira vs Zane Frazier in hotel lobby at UFC tryouts34:30- 8-man tournament in Tokyo, Japan39:20- Bart Vale41:12- Tokyo tournament and mind games 45:10- Scott Bessac46:03- David Hood fight in semifinals 49:50- Fighting Fred Floyd in finals of tournament 51:15- Purse for winning tournament 57:05- WVC 2 in Brazil, training with Oleg Taktarov 1:01:55- Meeting Pedro Rizzo1:03:20- Agreeing to fight Pedro Rizzo1:06:30- Oleg Taktarov stories1:09:02- Marco Ruas beating up Lapenda rumor1:11:20- Rick Lucero1:16:08- Jerry Bohlander fighting style1:18:43- Mark Kerr and the Smashing Machine documentary1:30:00- Getting pharmaceuticals in Brazil 1:33:09- Wrap upSubscribe to the Lytes Out Podcast: https://www.youtube.com/channel/UCnyrswDJ9PkNHqFLOMfIdZw Also, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Patreon - Lytesoutpodcast@gmail.comThanks for listening to Richard "Red" Heard Vale Tudo Career DEEPDIVE / Chris Lytle VaultFollow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Miguel - @iturratemOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MiguelIturrate #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show

#MotiHorenstein #UFC #UFCHistoryMoti Horenstein Career DEEPDIVE / Chris Lytle VaultIsraeli MMA pioneer Moti Horenstein takes the DEEPDIVE, as MMA Detective Mike Davis and Miguel Iturrate discuss his UFC and NHB career. Turns out, Horenstein only fought hall of famers on the world scene! We caught up with Horenstein at his Florida academy, where he still teaches Krav Maga to this day. Catching up with Moti Horenstein.Subscribe to the Lytes Out Podcast: https://www.youtube.com/channel/UCnyrswDJ9PkNHqFLOMfIdZw Also, don't forget to join our clips channel for more short-form content - https://www.youtube.com/channel/UCdcebSeWpoMqcotWR_1rHnQ Socials: Instagram - https://www.instagram.com/lytesoutpodcast/ iTunes - https://podcasts.apple.com/us/podcast/lytes-out-podcast/id1568575809 Spotify - https://open.spotify.com/show/3q8KsfqrSQSjkdPLkdtNWb Facebook - https://www.facebook.com/LytesOutPodcast/ Cash App - $mikedavis1231Venmo - Mike-Davis-63ZELLE: Cutthroatmma@gmail.com / ph#: 773-491-5052 Patreon - Lytesoutpodcast@gmail.comThanks for listening to Moti Horenstein Career DEEPDIVE / Chris Lytle VaultFollow the #LOP team on Instagram: Chris - @chrislightsoutlytle Mike - @mikedavis632 Miguel - @iturratemOutro song: Power - https://tunetank.com/t/2gji/1458-power#MMA #UFC #NHB #LytesOutPodcast #LytesOut #MixedMartialArts #ChrisLytle #MMADetective #MiguelIturrate #MikeDavis #MMAHistory #OldSchoolMMA #FightPodcast #FightTalk #DEEPDIVE #FiftyFightClub #MMAPodcast #FightPodcastSupport the show