Podcasts about super easy

Ο Δημήτρης και η Μαριλένα ξεδιπλώνουν τις σκέψεις και τα συναισθήματά τους για τη Γάζα Σημειώσεις εκπομπής Στείλτε στη Μαριλένα: easygreek παπάκι icloud τελεία κομ Athinorama (https://www.athinorama.gr) Έκφραση της εβδομάδας * Έχω μείνει πανί με πανί (https://el.wiktionary.org/wiki/πανί_με_πανί) Θέμας της εβδομάδας * Global March to Gaza (https://marchtogaza.net) * Freedom Flotilla 2010 (https://en.wikipedia.org/wiki/Gaza_flotilla_raid) * Freedom Flotilla 2025 (https://en.wikipedia.org/wiki/2025_Gaza_Freedom_Flotilla_incident) * Βίκος Cola (https://www.vikos.com/bikos-cola/bikos-cola-classic) * Green Cola (https://english-gr.greencola.com) * Το ελληνικό "Watergate" - Επεισόδιο για Predator (https://www.easygreek.fm/92) * Άδωνις Γεωργιάδης για Εβραίους (https://x.com/AdonisGeorgiadi/status/1871921173724004791) * Φιλία Μητσοτάκη-Νετανιάχου (https://www.tovima.gr/2025/03/30/politics/mitsotakis-netaniaxou-epanavevaiosan-ti-stratigiki-sxesi-elladas-israil/) * Easy Palestinian Arabic 2 | Three Things You Should Know Before Coming to Palestine (https://www.youtube.com/watch?v=efQtUGC2kpQ) Απομαγνητοφώνηση Δημήτρης: [0:16] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast που σας μαθαίνει ελληνικά με καθημερινούς αυθεντικούς διαλόγους. Είμαστε ο Δημήτρης και η... Μαριλένα: [0:26] Μαριλένα, καλησπέρα και από εμένα! Δημήτρης: [0:29] Μαριλού, πώς πάνε τα κέφια; Έκανες μαθήματα τώρα; Μαριλένα: [0:32] Έκανα τα μαθήματά μου, είμαι πολύ χαρούμενη με τους μαθητές μου, είναι πάρα πολύ καλοί όλοι, εξαιρετικοί... ναι, και νιώθω καλά, μπορώ να πω αυτή τη στιγμή. Tουλάχιστον σε προσωπικό επίπεδο, γιατί σε κοινωνικό επίπεδο δεν νιώθω καλά... Θα τα πούμε σε λίγο αυτά. Εσύ; Δημήτρης: [0:50] Και εγώ ετοιμάζω ένα καινούριο επεισόδιο για... καινούριο επεισόδιο-βίντεο το οποίο είναι προγραμματισμένο... δεν ξέρω πότε θα βγει... ή την επόμενη ή τη μεθεπόμενη βδομάδα (οκέι), το οποίο συνδυάζει αγγλικά και ελληνικά, θα είναι Super Easy και μερικές φορές συνειδητοποιώ πόσο πίσω έχω μείνει στο πρόγραμμα... ξέρεις (ναι)... συνειδητοποιώ ότι: «Ωχ, αυτό το βίντεο για να το στείλω στα κορίτσια, στη Μαρία και μετά στην Ελευθερία, θα 'πρεπε να είναι έτοιμο αύριο και δεν έχω κάνει ούτε καν το μοντάζ πόσο μάλλον τους υπότιτλους»... Και με πιάνει ένας πανικός και με έπιασε ένα τέτοιο χτες... ένας πανικός αλλά εντάξει, σήμερα είμαι ικανοποιημένος από την πρόοδό μου. Μαριλένα: [1:32] Οκέι, χαίρομαι γι' αυτό γιατί ήσουνα πολύ αγχωμένος τις τελευταίες μέρες. Ήθελα να σε ρωτήσω κάτι. Ηχητικά μας στείλανε τίποτα; Δημήτρης: [1:38] Δεν μας έχουν στείλει κάτι. Μαριλένα: [1:40] Όχι; Δημήτρης: [1:40] Ναι, άμα θέλετε να μας στείλετε ηχητικά, σίγουρα φαντάζομαι μετά από το επεισόδιο το σημερινό, θα θέλετε να μας πείτε κάτι. Μαριλένα: [1:48] Στο μυαλό μου είσαι! Για ολόκληρη την απομαγνητοφώνηση, γίνετε μέλη μας! (https://bit.ly/EaGrPodcast)

Today, I'm chatting with best-selling cookbook author Emily Paster, who takes us inside the world of meze—a delightful small-plate tradition popular in the Mediterranean. The recipe she walks us through is a delicious dairy-free twist on a beloved side dish.Emily's Links:Emily's Cookbooks: Instantly Mediterranean, Epic Air Fryer Cookbook, The Joys of Jewish Preserving, Food Swap, Super Easy and Delicious Air Fryer RecipesEmily's Blog: WestoftheLoop.comIG: @westoftheloopFB: @westoftheloopChristine's Links:Sign Up Here for EmailsGarlic Butter SaucePork Steaks3-Ingredient Cole SlawMint Sauce

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Plan Een Gratis Consult: https://projectijzersterk.nl/bookingLinks naar andere lessen:Jij traint je Lats VERKEERD! - Wetenschappelijke lat-traininghttps://open.spotify.com/episode/3zfuKvvc1CxXqz9k3KlLkJ?si=cdbc3ba59d5747c7Meer RESULTAAT in minder TIJD: De meest efficiënte trainingstechniekenhttps://open.spotify.com/episode/72kgeP1L7raKFIFWB1lVH1?si=e17b4dcdf98c4c73De 5 Slechtste Fitness-Adviezen Ooithttps://open.spotify.com/episode/7nRsSR9ccQhcgPs8Lg8zL4?si=da356993811e4986Stop Spierverlies Bij Het Afvallen: 5 Veelgemaakte Foutenhttps://open.spotify.com/episode/0nwi9JE9reMGbUKTiNDs17?si=1b5534b1dbc24f1bVolg ons op sociale mediaIG: https://www.instagram.com/project_ijzersterk/ YouTube: https://www.youtube.com/channel/UCIhIMkbZpa8SWsQ7mJiCW6A/ TikTok: https://www.tiktok.com/@project_ijzersterk0:00 VERLIES MEER VET zonder Minder Te Eten! - SUPER EASY 0:50 Minder eten kan je vetverlies saboteren2:50 De maag telt geen calorieën4:50 De kracht van perceptie7:00 Het gevaar van vloeibare calorieën8:30 Eet compleet11:35 De beste en slechtste producten12:30 Producten herkennen14:05 Kijk eens om je heen16:00 Grote verschillen, grote gevaren19:50 Op zoek naar de balansBronnen:https://pubmed.ncbi.nlm.nih.gov/21574706/https://pubmed.ncbi.nlm.nih.gov/33347874/https://www.cbs.nl/nl-nl/nieuws/2024/10/obesitas-afgelopen-40-jaar-verdrievoudigd

Today I'm talking with my good friend, talented cook, teacher, and best-selling cookbook author, Emily Paster. We talk about Mezze and exactly what it is, and Emily shares her (very surprising!) tips and tricks for AMAZING Mashed Potatoes that happen to be vegan too!Emily's Links:Emily's Cookbooks: Instantly Mediterranean, Epic Air Fryer Cookbook, The Joys of Jewish Preserving, Food Swap, Super Easy and Delicious Air Fryer RecipesEmily's Blog: WestoftheLoop.comIG: @westoftheloopFB: @westoftheloopChristine's Links:Blackened ChickenChili SauceTartar SauceCarne AsadaHow To Cook Flank Steak

Plan Een Gratis Consult: https://projectijzersterk.nl/Links naar andere lessen:Stop spierverlies bij het afvallen:https://open.spotify.com/episode/0nwi9JE9reMGbUKTiNDs17?si=8f55524963f5433fKun je sneller vet verliezen in de vetverbrandingzone?:https://open.spotify.com/episode/0koW9YtyoDDU81nOYaNEzQ?si=50d2e9f33a7d4c1d4 stoorzenders die je slaap saboteren:https://open.spotify.com/episode/4LgaBZwOHsCrBviYSiNQWb?si=15dde080146646b7Volg ons op sociale mediaIG: https://www.instagram.com/project_ijzersterk/ YouTube: https://www.youtube.com/channel/UCIhIMkbZpa8SWsQ7mJiCW6A/ TikTok: https://www.tiktok.com/@project_ijzersterk0:00 Het #1 Dieet Voor Vetverlies1:20 Regel 1: Een calorietekort is NIET optioneel2:45 Regel 2: Je hebt voldoende eiwitten nodig3:55 Regel 3: Je hebt voldoende vetten nodig4:55 Regel 4: De rest van de calorieën5:50 Regel 5: Je dieet moet bij je levensstijl passen6:30 Regel 6: Je moet verzadigd blijven7:30 Regel 7: Het dieet moet lekker en flexibel zijn9:00 Maaltijd 110:30 Maaltijd 211:50 Maaltijd 313:00 Maaltijd 413:15 Verdere toelichting16:05 Hoe zit het met uiteten?17:25 Conclusie

Ο Δημήτρης μιλάει με τον Γιώργο, τον δάσκαλο ελληνικών που τρέχει το Difficult Greek. Σημείωσεις εκπομπής Difficult Greek (https://www.difficultgreek.com) Super Easy 67 (https://youtu.be/8VKdTtEm_EI) Το Καπλάνι της Βιτρίνας (https://www.instagram.com/p/DC49VYvN7cI/?img_index=1) LiFΟ Εξομολογήσεις (https://www.lifo.gr/lifoland/confessions) Το italki του Γιώργου (https://www.italki.com/en/teacher/6572310/greek) Απομαγνητοφώνηση Δημήτρης: [0:16] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast που σας μαθαίνει ελληνικά με καθημερινούς αυθεντικούς διαλόγους. Είμαι ο Δημήτρης και σήμερα έχουμε έναν πολύ ενδιαφέροντα καλεσμένο. Έχω μαζί μου τον... παρακαλώ! Γιώργος: [0:34] Γιώργο. Δημήτρης: [0:35] Γεια σου, Γιώργο! Γιώργος: [0:36] Γεια σου, Δημήτρη! Δημήτρης: [0:37] Χαίρομαι πολύ που είσαι εδώ σήμερα. Γιώργος: [0:40] Παρομοίως! Δημήτρης: [0:41] Χαίρομαι πολύ γιατί βασικά, όπως σου έλεγα και πριν, με σώζεις γιατί σήμερα η Μαριλένα δεν μπορεί να κάνουμε podcast μαζί και σου ζήτησα να κάνεις εσύ μαζί μου... ούτως ή άλλως ήθελα να κάνουμε ένα podcast-άκι μαζί να συζητήσουμε και μου ανταποκρίθηκες αμέσως και με πολύ μεγάλη προθυμία δέχτηκες να εμφανιστείς στο podcast και να συζητήσουμε και σε ευχαριστώ. (Χαρά μου!) Οπότε με σώζεις μπορώ να πω. Ο Γιώργος είναι... βασικά θα αφήσω σε σένα να κάνεις την παρουσίασή σου για σένα να μας πεις λίγο περισσότερο... έχει πολλή πλάκα βασικά, παιδιά, ο Γιώργος... πώς τον γνώρισα και ποιο είναι το κανάλι του στο YouTube. Μπορείς να μας πεις, Γιώργο, λίγο περισσότερα για τα «Δύσκολα Ελληνικά». Για ολόκληρη την απομαγνητοφώνηση, γίνετε μέλη μας! (https://bit.ly/EaGrPodcast)

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In this episode of The Skeptic Metaphysicians, hosts Will and Karen invite Krystal Parry, an evidential based psychic medium, Reiki master, and bestselling author, to explore the world of intuition. Krystal shares her expertise on how to tune into our intuition, trust our inner voice, and navigate life's uncertainties.Join our FREE Inner Circle and get access to discounts, giveaways and a really great community!https://station.page/skepticmetaphysicianShe provides practical techniques such as muscle testing and chakra awareness to help listeners feel and trust their intuitive messages. The discussion delves into various chakras, understanding intuitive hits, and the importance of being present.Krystal's down-to-earth approach offers actionable tips for anyone looking to connect with their inner guidance, making this episode a must-listen for those seeking to enhance their intuitive abilities.(Times are approxmate)00:00 Introduction to Intuition and Our Special Guest01:31 Meet Crystal Perry: Psychic Medium and Reiki Master03:12 Understanding and Defining Intuition04:02 Practical Techniques to Tap into Your Intuition04:55 Real-Life Application of Intuition Techniques05:40 Muscle Testing: Finding Your Truth14:21 Exploring the Root Chakra22:23 Sacral Chakra: The Creativity Center23:45 The Dark Side of Ignoring Intuition24:36 Harnessing Intuitive Hits25:22 Creative Outlets and Intuition26:27 Following Your Joy27:05 Generational Patterns and Fear28:39 Understanding the Solar Plexus30:05 Listening to Your Body32:48 The Importance of Speaking Your Truth36:51 Enhancing Intuition Through Practice43:46 Trusting Your Intuition46:31 Conclusion and ResourcesGuest Info:Book:https://www.amazon.com/Trusting-Your-Intution-Connecting-Spirit/dp/B0D9TV6HGM/Website:https://www.blossomingmedium.com/Follow Krystal on Instagram: https://www.instagram.com/krystal.parry.37Follow The Skeptic Metaphysicians on https://www.instagram.com/skepticmetaphysician_podcast for more motivation and inspiration. Then tag them on Instagram with your favorite part from today's show and they will repost their fav's every week!Other Ways To Connect With Us:Website: https://www.skepticmetaphysician.com/Facebook: https://www.facebook.com/SkepticMetaphysicianSupport the Show:Rate/review Us Here: https://lovethepodcast.com/SkepticMetaphysiciansPurchase Merchandise: https://www.skepticmetaphysician.com/storeBuy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys 

Hey, it's been a rough few days. I decided to take a break from my regular content that I had prepared and ready to go and create this video. I literally decided to do it at 2pm today, outlined it, recorded it (in one take), edited it and had it uploaded to YouTube in an hour. Yep, it was on my heart. I hope it helps. Know you aren't alone and I"m here to support hearts and dreams everywhere. ALL THE LINKS: Self-Care for Midlife: 7 Essential Practices to Raise Your Vibration & Feel 5 Wellness Secrets for Women in Midlife Gentle Yoga with Vagus Nerve Activation & Stress Relief VAGUS NERVE: The vagus nerve is a SUPER EASY way to help you relax. I may do a video sometime with my favorite exercises, but for now, here are a few: Here is a Yoga session I share, incorporating Vagus nerve stimulation More info about the nerve Eye Exercises I do (But I hold for 30-45 sec) GROUNDING ESSENTIAL OILS: Find my list and Purchase here (affiliate - no extra cost to you.) PRIVATE COACHING: when you are ready for the ultimate, exclusive experience: Learn More

Look, self-care can truly be your super power to a better life. Really. It is especially true for those of us in midlife - that perimenopause / menopause time. You just need to tap into what is best for YOU and then you can raise your vibration, feel better mentally, shift what you manifest. ALL THE LINKS I MENTIONED: Complete Beginner Yoga Series Next videos to watch: Manifesting for Beginners Manifest with Yoga MY YEAR TO THRIVE: BLOG Post: My Year to Thrive Summary of my first quarter: My Monthly Wellness Reset PRIVATE COACHING: Private Coaching when you are ready for the ultimate, exclusive experience Hacking Happiness: A Life Coaching Quick Start: Just give me 5 days Create your OWN powerful Radical Self-Care Tool Kit. Check out my #UpYourVibe course for a 50% discount!  CHECK OUT MY COOL DIFFUSER|ALARM CLOCK: I LOVE this thing! Here is how the website describes it: Check it out here: Aroma Connect (Note: The clock is from my brand partner, Young Living, so I earn a small commission from any purchase you make via my link, at no extra cost to you.) VAGUS NERVE: Here's the thing, the vagus nerve is a SUPER EASY way to help you relax. I may do a video sometime with my favorite exercises, but for now, here are a few: Here is a Yoga session I share, incorporating Vagus nerve stimulation: https://youtu.be/PJqjLZLGRXQ More info about it: https://www.youtube.com/watch?v=5XSVcWekIXY Eye Exercises I do (But I hold for 30-45 sec): https://www.youtube.com/shorts/84GwuLDwRjo ************ INFO ABOUT MY WELLNESS COMMUNITY: SIMPLY :: the wellness place: Find out more about the benefits of our community and how to join:⁠⁠ ⁠Benefits⁠⁠⁠ WELLNESS RESOURCES: Wellness Podcast: ⁠⁠SIMPLY :: the wellness podcast⁠⁠:⁠⁠ ⁠⁠ Grab the free workbook: ⁠⁠SIMPLY :: the wellness blueprint⁠⁠. ⁠⁠SIMPLY :: clean⁠⁠: Check out info about this powerful Lifestyle Reboot and join our next one!  ************ LEAVE A QUESTION FOR ME: https://anchor.fm/muselaura/message ************ Yoga with me: ⁠⁠Beginner Yoga Series⁠⁠, 12-video download. Live, online, classes via Zoom: ⁠⁠Study with Laura⁠⁠ ************ FOLLOW ME ONLINE: - ⁠⁠Facebook⁠⁠ - Ignite FB community:⁠⁠ ⁠⁠⁠⁠⁠Ignite Your Life with Laura⁠⁠ - ⁠⁠Blog⁠⁠ - IG: @⁠⁠MuseLaura⁠⁠ - ⁠⁠YouTube⁠⁠ ************ Please help me share the word about my podcast by: Sharing it with friends, taking a screenshot of the episode and posting it and/or Reviewing it on whatever platform you use! Thanks for listening! XO, Laura

It feels impossible when you don't know the right steps or lack the proper mindset. But guess what? Getting rich becomes easier IF you set clear financial goals, cultivate a wealth mindset, and live below your means. In this episode, we'll share practical strategies like creating multiple income streams, investing wisely, and staying persistent on your wealth-building journey. Listen now to learn how you can work smart, not just hard! Want to dive deeper? Visit Chinkfree.com and check out our free mini-course to kickstart your financial journey! #WealthMindset #FinancialSuccess #WealthJourney #Podcast #ChinkeeTan Hosted on Acast. See acast.com/privacy for more information.

We've said before that sometimes in marriage you don't always feel in love..

Recipes include: -Breakfast: Breakfast in a Cup, Breakfast Burritos, “Ice Cream” Overnight Oats -Main dishes with hands-off cook time: Skillet Steak with Garlic-Herb Butter, Cream Cheese and Caraway-Stuffed Salmon, and Crispy Orange-Glazed Chicken Strips -Easy sides to elevate the simplest of main dishes: Browned Butter and Garlic Mashed Potatoes -Quick and easy delicious desserts: Brian's Favorite Chocolate Cake, Slice and Bake Shortbread Cookies, and Chocolate Chunk Pecan Pie Bars Summary In this conversation, John Kanell, author of the cookbook 'Preppy Kitchen, Super Easy,' discusses the importance of getting kids involved in the kitchen and shares tips for making cooking more accessible and enjoyable. He emphasizes the need to break down complex tasks into simple steps and to be prepared with the right ingredients and tools. John also highlights the value of teaching kids math and science concepts through cooking and the importance of giving oneself grace and forgiveness in the kitchen. He provides practical advice for hosting stress-free gatherings and shares insights on measuring flour accurately. The conversation covers various topics related to cooking for kids, including the importance of simplicity in meals, getting kids involved in meal planning and cooking, and introducing them to new flavors. They also discuss the benefits of growing your own vegetables and avoiding processed foods. The conversation concludes with a discussion about the author's cookbook and the versatility of the recipes. Takeaways Getting kids involved in the kitchen can teach them valuable life skills and help them develop confidence. Breaking down complex cooking tasks into simple steps and being prepared with the right ingredients and tools can make cooking more enjoyable and accessible. Cooking provides an opportunity to teach math and science concepts to kids in a practical and engaging way. Giving oneself grace and forgiveness in the kitchen is important, as mistakes and learning experiences are part of the process. Planning and preparing in advance can make hosting gatherings less stressful and more enjoyable. Measuring flour accurately is crucial for achieving the desired texture and consistency in baked goods. Simplicity is key when cooking for kids Involving kids in meal planning and cooking increases their likelihood of eating the meal Trying new flavors and spices can expand kids' palates Growing your own vegetables can enhance flavor and quality Avoiding processed foods and using natural ingredients is important for health The cookbook offers versatile recipes that can be customized and enjoyed by the whole family Chapters 00:00 Introduction and Sponsor Shoutout 02:37 Guest Introduction: John Kanell and His Cookbook 04:06 Teaching and Learning in the Kitchen 08:18 The Challenges of Middle School and Building Confidence 10:42 Breaking Down Complex Tasks into Simple Steps 12:34 The Importance of Early Kitchen Experiences 14:54 The Meditative and Educational Aspects of Cooking 19:26 Time-Saving Techniques for Stress-Free Cooking 22:12 The Chaos of Thanksgiving and Planning Ahead 25:36 Finding Affordable Kitchen Equipment 27:04 The Importance of Measuring Flour Correctly 29:13 Sauces, Dressings, and Substitutions 30:13 Creating a Positive Cooking Experience 30:40 Simplicity in Cooking for Kids 31:22 Involving Children in Meal Planning and Cooking 32:14 Teaching Fine Motor Skills Through Cutting and Chopping 33:00 Expanding Kids' Palate with New Flavors 41:24 Versatile Recipes in 'Preppy Kitchen' Cookbook ORDER NOW https://www.simonandschuster.com/books/Preppy-Kitchen-Super-Easy/John-Kanell/9781668026823 Support the Pod! Subscribe to the Newsletter and find all the deals, specials, promos and partners of Young Dad Podcast on our Link.Tree- ⁠⁠https://linktr.ee/ballboyblog⁠ Joon App: Discount code: YNGDAD Listener Link: ⁠joonapp.io/youngdad⁠ Make sure to like, follow, subscribe, leave a review and show your support --- Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support

In this episode of Chefs Without Restaurants, Chris Spear sits down with John Kanell of Preppy Kitchen for part 1 of their discussion. John's a former middle school teacher turned cooking personality. They discuss John's new cookbook Preppy Kitchen Super Easy, which is filled with quick, family-friendly recipes. The conversation covers the challenges and joys of cooking with kids, how to make time-saving meals at home, and the transition from teaching in a classroom to teaching in the kitchen.Topics Discussed:Transition from teaching to becoming a cooking personalityCooking with kids and making family meals enjoyableTime-saving kitchen hacks and tipsSpecial diets and adaptable recipesJohn's favorite go-to family meal for busy nightsBehind the scenes of creating food contentJOHN KANELL and PREPPY KITCHENPreppy Kitchen YouTubePreppy Kitchen InstagramPreppy Kitchen WebsitePreppy Kitchen FacebookBuy the book Preppy Kitchen Super EasyJohn's Fudge RecipeCHEFS WITHOUT RESTAURANTSIf you enjoy the show and would like to support it financially, please check out our Sponsorship page (we get a commission when you use our links).Get the Chefs Without Restaurants NewsletterChefs Without Restaurants Instagram, Threads, TikTok and YouTubeThe Chefs Without Restaurants Private Facebook GroupChris Spear's personal chef business Perfect Little BitesSupport the Show.

As summer winds down and the school year ramps up, we're not just looking for easy meals, but super easy meals. We even called in reinforcements: John of Preppy Kitchen shares expertise honed while writing his latest book, Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes.MEAL PLANNING FOR EVERYONELooking to reduce the overwhelm of feeding your family while saving time AND money? Meal planning is the answer — yes, even if you've tried before and failed. We can help you get meal planning right with our Meal Planning for Everyone audio course. We've made it possible for anyone to become a meal planner — even you! Crack your meal planning code today.LINKS Preppy Kitchen Super Easy: 100 Simple and Versatile Recipes John's Crispy Orange Glazed Chicken Strips recipe How to Make Salads Kids Will Eat How Sauces Can Save Your Weeknight Cooking What's the Difference Between All the Salts? Kosher Salt, Table Salt, Etc? How to Cook Once, Eat Twice Ten Minute Dinner Ideas Simple Family Meals From Pantry Basics The Art of Intentional Leftovers El Pato Mexican sauces Meghan's Maple Mustard Vinaigrette recipe  Join our (free!) community to get all the links to our What We Are Cooking and Eating Now recipes https://didntijustfeedyou.com/community/ THE BEST OF DIJFY, DELIVERED TO YOUWant easy meal ideas, our favorite kitchen picks, recipes that are saving us, AND all of our What We're Cooking & Eating Now links too? Get it all by signing up for our newsletter today — and get our Back-Pocket Meal Plan as a bonus. (A week of meals, planned for you! ✅)Our Sponsors:* Check out ByHeart and use my code DIJFY for a great deal: byheart.com* Check out Quince: quince.com/dijfy* Check them out today at feathersnapcam.com!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

SummaryIn this episode, Kayla Cappiello shares her recipe for a super easy chicken Caprese skillet. She explains how to make the chicken cutlets, discusses different options for breading, and provides tips for cooking them in a skillet. She also talks about the toppings for the chicken, including mozzarella cheese, tomatoes, basil, and balsamic glaze. Kayla emphasizes the importance of using a meat thermometer to ensure the chicken is cooked properly. She concludes by sharing where listeners can find the recipe and more of her cooking content.Keywords: chicken Caprese skillet, recipe, cooking, breading, skillet, toppings, mozzarella cheese, tomatoes, basil, balsamic glaze, meat thermometerTakeawaysThe chicken Caprese skillet is a simple and delicious recipe that can be made in one pan.There are different options for breading the chicken, including using eggs, egg whites, or olive oil.Using a meat thermometer is important to ensure the chicken is cooked to the proper temperature.The toppings for the chicken, such as mozzarella cheese, tomatoes, basil, and balsamic glaze, add flavor and freshness to the dish.Listeners can find the recipe and more cooking content from Kayla Cappiello on her Instagram, TikTok, YouTube, substack, and blog.Sound Bites"So today we're going to talk about this super easy chicken Caprese skillet.""I like to make sure it's like tender, it's pounded like really thin. I want the most amount of breadcrumbs on mine.""Sometimes if I have a carton of eggs, I normally buy like brown eggs. I'll just crack one egg in."Chapters00:00Introduction and Recipe Overview01:53Breading the Chicken03:09Using a Meat Thermometer06:02Adding Toppings to the Chicken08:59Where to Find the Recipe and More Cooking Content

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On today's show, a question came up today that was, seemingly, easy for everyone on the show to answer except Hot Wings. What was the question? Why couldn't he answer it?? For the whole podcast, as well as a ton of other exclusive perks, sign up to be a Fancy Idiot at FreeBeerAndHotWings.com! Hosted on Acast. See acast.com/privacy for more information.

Ο Δημήτρης συζητάει για την πρόσφατη διάγνωσή του με διάσπαση προσοχής και με τη Μαριλένα μιλάνε για το "Inside Out 2" και το "Kinds of Kindness" - αλλιώς «Τα Μυαλά Που Κουβαλάς 2» και «Ιστορίες Καλοσύνης» Σημειώσεις εκπομπής Super Easy Greek 60 (https://youtu.be/h_ZIN39uum4) Διάσπαση προσοχής (https://www.youtube.com/watch?v=Fvtr8bvJhqI) Επεισόδιο UNESCO (https://www.easygreek.fm/181) Ζαγοροχώρια (https://web-greece.gr/destinations/zagorochoria-ioannina/) Ιστορίες Καλοσύνης (https://www.athinorama.gr/cinema/movie/istories_kalosunis-10082074/) - Kinds of Kindness Λάνθιμος Χούλιγκανς (https://www.facebook.com/Lanthimoshools/) Τα Μυαλά Που Κουβαλάς 2 (https://www.athinorama.gr/cinema/cinema-reviews/3030280/3030280-ta-muala-pou-koubalas-2/) - Inside Out 2 Πρόταση της εβδομάδας Disney+ στα ελληνικά (https://www.disneyplus.com/el-gr) (μπορεί να χρειάζεται να χρησιμοποιήσετε VPN για τις ελληνικές μεταγλωττίσεις) Απομαγνητοφώνηση Δημήτρης: [0:16] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast που σας μαθαίνει ελληνικά με καθημερινούς αυθεντικούς διαλόγους. Είμαστε ο Δημήτρης και η... Μαριλένα: [0:28] Μαριλένα, μετά από καιρό μαζί, ρε, Χωλλάκι! Πολύ καιρό! Μου έλειψες! Δημήτρης: [0:34] Διαπίστωσα ότι έχουμε πάνω από έναν μήνα να ηχογραφήσουμε μαζί. Τι συνέβη; Μαριλένα: [0:38] Ναι! Θα νομίζουν οι φίλοι μας τύπου ότι χωρίσαμε, ξέρω 'γώ, ή ότι δεν μιλάμε μεταξύ μας. Συνέβη ότι πήγα στην Κρήτη και έκανες με τη Δαρεία. Συνέβη μετά ότι δεν προλάβαμε να κάνουμε και οι δυό μας και έκανα εγώ. Κάναμε και ένα διάλειμμα, οπότε να τος ο μήνας! Δημήτρης: [0:57] Κάναμε και ένα αναγκαστικό διάλειμμα, δηλαδή μέχρι πριν δύο μέρες, τρεις, ήμουνα τόσο (ναι, μωρέ!) αγχωμένος και τόσο χαωμένος απ' αυτό το επεισόδιο που έβγαλα χτες. (Ναι) Άργησα να το βγάλω κιόλας. Είναι αυτό το καινούριο «Super Easy Greek», το «Super Easy Greek 60» που δείχνουμε 24 αντικείμενα που υπάρχουν στα περισσότερα σπίτια. Αυτό το επεισόδιο, όπως συμβαίνει πολύ συχνά με τέτοιου είδους επεισοδιάκια, που μου 'ρχεται μια ωραία ιδέα και λέω: «A, θα κάνω ένα Super Easy επεισόδιο με αυτό το θέμα. Nτάξει, μωρέ, πόσο μπορεί να είναι; Πόσο θα μου πάρει;». Πάντα υποτιμώ το πόσο θα μου πάρει όλη η διαδικασία κάθε βήμα στην διαδικασία από το σενάριο... να γράψεις το σενάριο, μέχρι το να κάνω τα γυρίσματα, μέχρι το να το μοντάρω, να κάνω τους υπότιτλους όλο αυτό και δεν είναι μόνο αυτό. Επειδή το έκανα τελευταία στιγμή, γιατί λέω «ντάξει, θα μου πάρει λίγο χρόνο» δεν μπορούσα να στείλω τελευταία στιγμή στους συνεργάτες μου να με βοηθήσουνε, γιατί ήταν τελευταία στιγμή. Δεν μπορούσα να τους πω: «Στείλτε το μου σε δύο μέρες» όταν τους το στέλνω τελευταία στιγμή, οπότε αναγκάστηκα να το κάνω όλο εγώ και μου πήρε τον τριπλάσιο χρόνο από ό,τι υπολόγιζα και οπότε πήγαμε και στην Αίγινα (ναι) και δούλευα και στην Αίγινα και δούλευα και όταν γυρίσαμε απ' την Αίγινα και έχασα και την προθεσμία και... και δεν κάναμε και podcast και δε θα... για μια βδομάδα τώρα δεν θα... έχουμε ένα κενό, οπότε μας συγχωρείτε γι' αυτό. Για την υπόλοιπη απομαγνητοφώνηση, γίνετε μέλη μας! (https://easy-greek.org/membership)

Notes del programa Sempre és una bona ocasió per ampliar vocabulari, i avui ho fem amb un concurs de paraules típiques del Berguedà, en què haurem d'intentar endevinar què signifiquen. Som-hi! Tema del dia 1) SUARA o ASSUARA (https://www.diccionari.cat/GDLC/suara): Fa un moment, fa una estona. Exemple: "Assuara ha vingut la meva mare". 2) APIMPARAR – APIMPARAT/APIMPARADA (https://www.dicpc.cat/volum-1/a): A punt de caure. Exemple: "Ai, ai, goita aquella gerra apimparada allà a dalt la postada, només que la moguis una mica, se n'anirà a terra segur!" 3) BATADER (https://aldc.espais.iec.cat/files/2019/03/atrevesc_bativen-414_415-glossari-DEF.pdf): Xafader, escampada, desordre. Exemple: "No sé pas qui va collir les mongetes de l'hort, però va fotre un batader que tot era ple de branques trencades i fulles per terra." 4) FER EL ZUP (https://www.elnacional.cat/ca/cultura/catala-bonic-perque-te-millors-expressions_1180671_102.html): Adonar-se d'alguna cosa, caure-hi Exemple: "Ospa, ara m'ha fet el zup que ahir no vam collir els alls." 5) EMBÚRNIA (https://milmots.eu/ca/paraula.php?id=2809): Recipient d'aram o llauna per a portar líquid, normalment oli o llet. Exemple: "Agafa l'embúrnia, que anirem a buscar oli!" o "Guaita aquell ruc, va carregat amb les embúrnies de la llet!" 6) ESCATORSER o ESCADUSSER (https://dlc.iec.cat/results.asp?txtEntrada=escadusser&operEntrada=0): Sobrer, el que queda. Exemple: "De 13 ous d'una dotzena, sempre n'hi ha un d'escatorser." 7) PISTONUT/UDA (https://dcc.iec.cat/ddlci/scripts/article.asp): Una cosa que val la pena, collonuda. Exemple: "En aquest viatge ens ha fet un temps pistonut!" 8) TENALLADA (https://dcvb.iec.cat/results.asp?word=tenell): Cop fort. Exemple: "Corrent amb la bici, s'ha parit una tenallada amb un arbre i hi ha deixat els dents!" 9) XIXINAR (https://www.facebook.com/legacy/notes/442927925769286/): Soroll de xup-xup de la cassola o de l'olla a pressió quan surt el vapor. Exemple: "Porta la tapa que aquesta paella xixina molt i esquitxa". 10) PROU: Afirmació. Sí! Però sense massa interès ni ganes. Exemple: "Vols venir a mirar bolets demà? Prou que vindria si no treballés." 11) CA! (https://www.softcatala.org/diccionari-de-sinonims/paraula/ca/): No, em penso que no! Exemple: "Vols dir que no plourà? Ca, home, ca." 12) BOTZINEJAR (https://www.diccionari.cat/GDLC/botzinar): Xerrar o rondinar de manera que no s'entén res, com remugar. Exemple: "Què botzineges? Parla clar, collons!" 13) REQUITNAR (https://dcvb.iec.cat/results.asp?word=reguitnar): Rondinar, queixar-se. Exemple: "T'has de passar tot el dia requitnant? No pots estar mai content, eh!" Bonus Continuem parlant d'algunes particularitats del català del Berguedà, com ara els pronoms relatius el quin / la quina / els quins / les quines. Transcripció Sílvia: [0:15] Bon dia, Andreu! Andreu: [0:16] Bon dia! Com estem? Sílvia: [0:18] Molt bé, i tu? Andreu: [0:19] Bé! Sílvia: [0:21] Sí? Mira, avui et porto unes quantes coses que crec que no saps perquè no te les he explicat, però potser… [D'acord.] Potser sí, no ho sé. La primera de totes i que em va fer molta il·lusió va ser una coincidència que ens va passar en el canal de YouTube, i és que el vídeo número 100 del canal va ser el vídeo de la Patum. No és el… el vídeo 100, sinó que n'havíem publicat ja molts més, però és el número 100, perquè, com saps, els Super Easy tenen una numeració diferent i els directes tampoc no entren a dintre la numeració, no? Andreu: [0:55] Clar, i els vídeos anteriors estaven publicats al canal d'Easy Languages. Sílvia: [0:59] Sí, però… clar, els números sí que continuen, són correlatius. Però em va fer molta gràcia, perquè jo aquestes coses no les miro mai, i vaig pensar: "Mira, és el número 100 i a sobre va sobre la Patum, no?, que és… d'aquí on visc". I em va fer gràcia, em va fer il·lusió. Andreu: [1:16] Molt bé! Això et volia preguntar! Com ha anat, la Patum? [Molt bé. Molt bé!] O com està anant? Perquè estem gravant en dates de Patum. Sílvia: [1:23] Bé, bé. Com sempre, amb molta gent, no es salta gaire bé, perquè la gent fa el que li dona la gana, però bé. Bé, bé! Tot bé! Andreu: [1:32] D'acord. Si algú ha començat a escoltar aquest pòdcast per aquest episodi i encara no sap què és la Patum, tenim un vídeo i un episodi del pòdcast en què ho expliquem, que us deixem a les notes del programa. Sílvia: [1:44] La segona cosa que et volia explicar i que em fa molta il·lusió és que la setmana passada vam quedar amb dues persones, el Joan i jo, que aquestes dues persones han començat a sortir juntes. Andreu: [1:56] D'acord. Sílvia: [1:56] I són dues persones que les dues han fet vídeos amb nosaltres. Andreu: [2:01] Ah, d'acord! Sílvia: [2:03] O sigui, dues persones que no es coneixien de re, però que nosaltres coneixíem a les dues persones, cadascuna d'elles va gravar un vídeo amb nosaltres, i (gràcies a) les noves tecnologies s'han trobat, i ara s'han… o sigui, estan sortint. I vam quedar. I em va fer molta gràcia, perquè nosaltres ja els coneixíem d'abans i ara han començat a sortir. I va ser com un: "Uah!" Andreu: [2:25] Hosti, m'imagino que no podem dir qui són, no? Sílvia: [2:27] No. Andreu: [2:28] O sí? Ah. Sílvia: [2:29] No. Andreu: [2:30] Ai! Tampoc al bonus? Sílvia: [2:30] Però em va fer molta gràcia! Andreu: [2:33] Ai… Que bo! Sílvia: [2:34] Perquè vaig pensar, Andreu, potser podríem muntar una nova línia de negoci que fos Easy Catalan Amor, saps? Andreu: [2:43] Easy Love. Sílvia: [2:44] Surt a un vídeo d'Easy Catalan i et trobem una parella. Andreu: [2:48] Però vols dir que s'han ajuntat gràcies a Easy Catalan? Sílvia: [2:51] No! Andreu: [2:52] Ah, d'acord! Sílvia: [2:53] Però ha donat la casualitat que els dos havien fet vídeos amb nosaltres. Andreu: [2:59] Bé, després m'expliques qui són. Molt bé! [...] Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership)

10 Super Easy Steps To Lose Weight

Hey Mama,  Summer is here! If you live in the midwest of the United States, then you are no stranger to heat and humidity during the summer time. I recently polled some mamas about what stresses them out in the summer, and heat and humidity was in the top 3! Today we will cover three SUPER EASY essential oil recipes so you and your family can beat the heat and humidity and enjoy summer time.   For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Sam cuts his own hair and misses a spot.MSJ's Cool Summer Eats has a new and very easy summer Key Lime Pie.Watch out for extra and hidden fees you might be charged on summer vacation.

There is a small amount of click-bait in my title. Technically speaking, I did “do something” in the form of making a decision; however, besides that, I literally did nothing and made over $30,000. What am I talking about? Let's talk real estate a bit. I realize this is more of a trading and investing podcast, but I like to talk money whenever possible. Also, many people will encounter the world of real estate and some point in time and be able to use the exact same strategy I recently did. I really want to reiterate, I literally did nothing except for make a conscious choice. Let me walk you through a recent real estate transaction I was part of and the SUPER EASY strategy I used to make myself a nice chunk of change!

Ο Δημήτρης και η Μαριλένα συζητάνε για τα 18 μνημεία παγκόσμιας κληρονομιάς της UNESCO που βρίσκονται στην Ελλάδα. Σημειώσεις εκπομπής UNESCO (https://unescogreece.gr/unesco/#:~:text=Η%20UNESCO%20είναι%20ο%20Οργανισμός,%2C%20Scientific%20and%20Cultural%20Organization) Μνημεία στην Ελλάδα (https://el.wikipedia.org/wiki/Κατάλογος_Μνημείων_Παγκόσμιας_Κληρονομιάς_στην_Ελλάδα) Οι αρχικές ανησυχίες της UNESCO για το τσιμέντωμα στην Ακρόπολη (https://www.avgi.gr/tehnes/392777_dysareskeia-tis-unesco-gia-tsimentoma-i-mendoni-den-ti-symboyleytike) Η μετέπειτα έκθεση της UNESCO που τελικά κρίνει ότι οι παρεμβάσεις ήταν θετικές (https://www.ot.gr/2023/04/19/english-edition/unesco-praises-acropolis-status-as-excellent-very-well-protected-dismissing-concerns-over-interventions/) Ναός Επικούρειου Απόλλωνα στις Βάσσες (https://www.visitgreece.gr/el/experiences/culture/archaeological-sites-and-monuments/temple_of_apollo_epicurius/) Ρυθμοί (Κιονόκρανα) (https://el.wikipedia.org/wiki/Κίονας) Πυθία (https://el.wikipedia.org/wiki/Πυθία) Πικροδάφνη (oleander), ένα τοξικό φυτό (https://www.ygeiaevexia.gr/fysi/ola-ta-votana-apo-os-o/pikrodafni-ena-toxiko-fyto#:~:text=Η%20τοξικότητα%20της%20πικροδάφνης%20οφείλεται,καρδιακή%20δυσλειτουργία%20που%20προκαλεί%20θάνατο) Hades II (https://www.supergiantgames.com/games/hades-ii/) Επεισόδια για Κέρκυρα: 66 (https://www.easygreek.fm/66), 122 (https://www.easygreek.fm/122) Super Easy επεισόδιο για Μετέωρα (https://www.youtube.com/watch?v=sK4fdSKYoVs) Λεξιλόγιο κι εκφράσεις ικέτες της θείας ευσπλαχνίας = beseechers of divine mercy τα σπλάχνα = insides όσιος = άγιος Απομαγνητοφώνηση Δημήτρης [0:15] Γεια σας και καλώς ήρθατε στο Easy Greek Podcast, το podcast που σας μαθαίνει ελληνικά με καθημερινούς αυθεντικούς διαλόγους. Είμαι ο Δημήτρης. Απέναντί μου για άλλη μια φορά τετ α τετ έχω τη Μαριλού. Μαριλένα [0:31] Καλημέρα και από μένα! Καλησπέρα σε όλους! Δημήτρης [0:35] Αυτό είναι το δεύτερο επεισόδιο που ηχογραφούμε στην αυλή μας, γιατί το λάπτοπ μου συνεχίζει να βρίσκεται για επισκευή. Μαριλένα [0:43] Μα τι έχει πάθει και είναι τόσο άρρωστο; Δημήτρης [0:46] Ξέρω 'γώ τι του κάνουνε; Βαθύ καθαρισμό! (Δέκα μέρες) Θέλω να ελπίζω ότι του κάνουν βαθύ καθαρισμό. Κάτι μου λέει ότι βρίσκεται κάπου σε μια αποθήκη και απλά περιμένει να επισκευαστεί. Μαριλένα [0:57] Ω, πολύ κρίμα! Ναι, γιατί ωραία είναι που κάνουμε έτσι αλλά εμένα μ' αρέσει περισσότερο το o καθένας στο στούντιό του, αλλά, οκέι. Έχουμε και τις γάτες εδώ γύρω τριγύρω και κάνουνε βόλτες... Ελπίζω να μη μας ενοχλήσουνε. Δημήτρης [1:11] Σ' αυτή την ηχογράφηση χρησιμοποιούμε το συστηματάκι εδώ πέρα με τα δύο μικρόφωνα που έχω. Την προηγούμενη φορά χρησιμοποίησα ένα μικρόφωνο, αυτό το ασύρματο που έχουμε στις συνεντεύξεις δρόμου συνήθως. Τώρα έχουμε δύο μικρόφωνα. Πρέπει να μας πάρουμε και μια φωτογραφία να την ανεβάσουμε κάπου πώς κάνουμε το «υπαίθριο» podcast μας. Θα είναι λίγο διαφορετική η ποιότητα του ήχου για άλλη μια φορά. Απλά σας ενημερώνω για όποιον ενδιαφέρεται, λέμε τώρα. Μαριλένα [1:37] Να ξέρεις πάντως άκουσα το podcast το «υπαίθριο» που κάναμε για την Eurovision. Εμένα μια χαρά μου φάνηκε ο ήχος. Καλά δεν είμαι και ειδική τώρα για ήχους, κτ λ., αλλά ήταν οκέι, ήταν πολύ καλό. Δημήτρης [1:51] Εντάξει. Φαινόταν ότι ήταν διαφορετικό. Το πρόβλημα που είχαμε που δεν ξέρω αν το παρατήρησες, μπορεί να το παρατήρησαν άλλοι φίλοι μας, ήταν ότι όταν αλλάζαμε τον ομιλητή, δηλαδή όταν μίλαγα εγώ στο μικρόφωνο και «πάσαρα» σε σένα το μικρόφωνο, συχνά και το αντίθετο, αρχίζαμε να μιλάμε πριν φτάσει το μικρόφωνο στο στόμα μας, οπότε η αρχή κοβόταν, οπότε μπορεί κάποιος να μην καταλάβαινε την αρχή της φράσης. Μαριλένα [2:20] Οκέι, ούτε καν το παρατήρησα. Για την υπόλοιπη απομαγνητοφώνηση, γίνετε μέλη μας! (https://easy-greek.org/membership)

Adam and Dr. Drew return to the studio after a long birthday weekend, and Adam starts off by sharing his Malibu woes, the closures on PCH, and Ace is ready to rally the troops! Plus, the city's showing up to set more rules, and latest tragedy of catalytic convertors.  Please Support Our Sponsors: Aura.com/Trust Manscaped.com, 20% off with promo code: AdamDrew

Cook-a-long with Samuel Goldsmith, in this bonus recipe episode. Find the recipe at goodfood.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I'm going to share with you the latest research on how to make language sampling easier, more effective, and more efficient. We will focus on a super easy language sampling strategy you can use with young preschool to early elementary age today. Our special focus will be language sampling children who are minimally speaking with Autism. For more information on treating children with Autism, check out my 32 Lesson in Autism book. For more information on treating speech sound disorders, check out my Speech Sound Disorders book. For 100% done-for-you educationally rich activities delivered to your inbox weekly, check out the SIS Membership.

What gets measured, gets improved.Businesses track numbers and data that are important for the company to survive and grow, so why don't we do the same thing?The results are the same.Ignore something and it will stay the same and slowly decay.Track it, learn from it and grow.Connect With MeHeroes! Please leave a review on Apple or Spotify if you love the podcast to help it grow and enable me to get bigger guests on the pod!If you want to join my wealth-building and productivity focused newsletter that takes 5 minutes to read every week, then go to my website. LinkedIN YouTube About the Podcast If working a 9-5 for 60 years so you can retire with a little money and die a few years later is what you want to do, then this is not the podcast for you. This podcast is about unique investment strategies and interviews with hi-earning individuals on how they make money so you can copy us and grow wealth too! There's a big focus on reaching that first $100,000 net worth is one of the biggest financial milestones because you have to get their through labor, not necessarily investing. Then, create a plan and develop habits to become a millionaire before you want to retire and enjoy the life you want instead of the one society wants you to have as a complacent consumer.

Notes del programa Avui us presentem l'Alex, una irlandesa que viu a València i que estudia la situació de llengües minoritzades en grans ciutats. Concretament, ens parlarà del gaèlic irlandès i del valencià. Som-hi! El Xitxo del Cabanyal (https://www.instagram.com/el_xitxo_del_cabanyal/) (Instagram) El Terra - Centre Social Bar (https://elterra.org/) Treu la Llengua (https://www.instagram.com/treulallengua/) (Instagram) Pop-Up Gaeltacht (https://en.wikipedia.org/wiki/Pop-Up_Gaeltacht) (Viquipèdia) L'expressió de la setmana no tenir trellat ('tenir poc coneixement o sentit comú') Bonus L'Alex ens explica com s'ho va fer per aprendre el valencià i quin és, per a ella, l'accent més bonic en català. Transcripció Andreu: [0:16] Bon dia, Sílvia! Sílvia: [0:17] Hola, Andreu! Andreu: [0:18] Com estàs? Sílvia: [0:20] Aquí… Andreu: [0:22] Anar fent? Sílvia: [0:24] Sí, ho direm així. Andreu: [0:26] D'acord. Doncs jo estic molt bé, molt fresc, perquè he tornat de vacances, just vaig tornar ahir, i han anat molt bé, han sigut molt necessàries, i m'han servit per descansar, per recuperar energies, per prendre vitamina D… Sílvia: [0:41] Molt bé, genial! Andreu: [0:42] … i tot el que s'ha de fer a les vacances, menjar bé… Sílvia: [0:44] Fantàstic. Andreu: [0:45] Sí. Sílvia: [0:45] Me n'alegro moltíssim! Andreu: [0:47] He estat a Lanzarote, a les Illes Canàries, que no hi havia estat mai. Sílvia: [0:51] I què t'ha semblat? Andreu: [0:52] Doncs molt interessant, la veritat. L'illa, o sigui, té un paisatge molt diferent, perquè és com si estiguessis en un altre planeta. És una illa totalment volcànica, llavors, hi ha molt poca vegetació, o pràcticament gens, i és tot, doncs, mars de lava, no?, cendra volcànica, volcans… o sigui, és espectacular. I a banda, hi ha totes les platges i això. Sí, està bé. Sílvia: [1:19] Un paisatge ben diferent del que estàs habituat. Andreu: [1:21] Sí, un lloc peculiar, però molt bé, hi hem estat molt a gust. I bé, parlant de viatges, potser hauríem de parlar aquí, en el pòdcast, de l'escapada que vam fer al Delta de l'Ebre, no? Sílvia: [1:31] Ai, sí. Jo m'ho vaig passar molt bé. Andreu: [1:33] Va estar molt bé, sí. Sílvia: [1:34] Sí. Andreu: [1:35] A veure, què podem explicar d'aquesta sortida? Qui… qui hi vam ser i on vam anar, concretament? I què vam fer? Sílvia: [1:42] Doncs hi havia el Joan, el Matthew, la Irene, tu, Andreu, i jo. Andreu: [1:47] I què vam anar a fer al Delta? Sílvia: [1:49] Doncs vam anar concretament a la ciutat d'Amposta, i allà ens hi vam passar un cap de setmana, i vam anar a gravar vídeos. I tenim tres vídeos gravats d'aquell cap de setmana, un és un Super Easy i els altres dos són d'entrevistes al carrer. I després també vam anar a fer una mica de turisme. Andreu: [2:10] Sí, va ser molt bonic perquè vam anar a una part del Delta on jo crec que no hi havia estat mai. Havia estat el Delta, però no allà i va ser molt bonic. La veritat és que les fotos que vam fer… no sé, van ser molt molt boniques. Doncs això, el Delta de l'Ebre és al sud de Catalunya, i és un lloc molt recomanable si voleu fer, per exemple, rutes amb bici o si voleu menjar un bon arròs, perquè allà s'hi… allà s'hi cultiva l'arròs. De fet, nosaltres en vam menjar. Sílvia: [2:39] I molt orgullosos que n'estan, del seu arròs. Andreu: [2:41] Sí! Sí, sí. Doncs això, recomanació cultural, geogràfica, gastronòmica, paisatgística… Delta de l'Ebre. Sílvia: [2:50] Oi tant. Andreu: [2:51] Lingüística, també, perquè allà és molt fàcil practicar el català. No passa com a Barcelona o… no?, per aquí, que hi ha molt castellanoparlant i també molta gent que no parla ni el castellà ni l'anglès, no? Allà la majoria parlen català. Per tant, és un bon lloc on fer immersió lingüística. Sílvia: [3:08] Sí, oi tant. Un lloc molt bonic, molt recomanable. [...] Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership)

Struggling with what this humidity is doing to your hair? Same! So we put together a list of a few small, very easy things you can do to reduce the frizz, smooth down the fuzz, and boost the gloss and shine. There's also a fun chat on which beauty products we think are scams, Carli talks through her cruise holiday beauty highs and lows and we dish on our MVPs: a body lotion that smells just like a $250+ perfume and a barrier repair cream that blows all the others out of the water. We hope you enjoy! And if you love what you heard, we'd adore it if you could rate, review, subscribe and send the link to your whole address book. Links from this ep: Milani Make It Last Setting Spray NYX Professional Makeup Make Up Setting Spray  Sunescape Gradual Tan Extender  Dazzle Dry Mini Kit Starter Kit Dazzle Dry Salon Locator Airyday Golden Glow Dreamscreen SPF 50+ Airyday Golden Glow Dreamscreen SPF 50+  Share the Base LB Cream Trinny London Eye2Eye in Fortune  Trinny London Right Light in Sunlight  Designer Brands Sweet Cheeks Liquid Blush in Papaya  Oribe Travel Signature Shampoo and Conditioner  Klorane Nettle Dry Shampoo Rare Beauty Find Comfort Hydrating Body Lotion IS Clinical Sheald Recovery Balm IS Clinical Salon locator Shhh Silk Silk Lined Shower Cap Turbie Twist  Aquis Hair Wrap Straand Microfibre Hair Towel Coco & Eve Microfibre Towel Wrap Briogeo Farewell Frizz™ Rosarco Milk Leave-In Conditioner  Amika Hydro Rush Intense Moisture Leave-In Conditioner  R+Co SUN CATCHER Vitamin C Leave-In Conditioner  ELEVEN Australia Smooth & Shine Anti-Frizz Serum John Frieda Frizz Ease ELEVEN Australia Miracle Hair Treatment Revlon Professional Uniqone Hair Treatment Wet Brush PATTERN Beauty by Tracee Ellis Ross Shower Brush Virtue Recovery Shampoo Davines ESSENTIALS NOUNOU Nourishing Shampoo Ego QV Gentle Shampoo Wella Professional Oil Reflections Luminous Smoothening Treatment Oil Disco Stick  R+Co Dart Pomade Stick Larry King A Social Life For Your Hair  Kerasilk Finishing Cream  Schwarzkopf Got2B Farewell Flyaways Touch-Up Brush Read: ​​Sorry, But These 7 Makeup Products Are A Scam on Refinery29 Listen: Why A Keratin Treatment Is The Secret To Wash & Wear Hair *We use some affiliate links here and we may earn a small commission if you decide to make a purchase. Thanks for your support! Credits: Your hosts & producers: Carli Alman & Bettina Tyrrell. Follow us on Instagram: @thatbeautypodcast Join us on Facebook: https://www.facebook.com/groups/260952718436828/See omnystudio.com/listener for privacy information.

Are you running an online business and feeling a bit lost in the maze of legal requirements? Well, I've got something special for you. I'm hosting a free webinar, 'How to Legally Protect Your Online Business in 2024,' and it's packed with insights and actionable steps. If you're unsure about the legal side of your business, this is your chance to get up to speed with the latest laws and protections. Let's dive into what you'll learn and how it can transform the way you handle your business legally.In this episode, you'll hear…An introduction to the webinar "How to Legally Protect Your Online Business in 2024," highlighting its importance for online entrepreneurs.New legal changes affecting online businesses, including the beneficial ownership information law and updated federal and email marketing regulations.A discussion on the critical aspects of business structuring, focusing on the differences between LLCs and sole proprietorships, and the role of business insurance.Guidance on the essential contracts needed for online businesses, how to prioritize them, and defining your legal scope of practice.Opportunities for interactive learning and personalized Q&A sessions during the live webinar, with options for live participation or watching a replay.Click here to find the full show notes and transcript for this episode.RESOURCES:Don't miss your chance to attend this free live class! Be sure to sign up here for How to Protect Your Online Business in 2024, happening February 20th and 21st.CONNECT:Sam on InstagramSam on FacebookOn Your Terms on InstagramDISCLAIMERProduced by NOVA MediaMentioned in this episode:Live Webinar InviteRegister for the free live webinar taking place Feb 20th and 21st! Live Webinar Invite

Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Today's recipe: https://autumnsonsbaking.com Audrey Dunham is a vegan cookbook author, recipe blogger, https://audreydunham.com/ and founder and creator of Autumn Sons Baking Co. https://autumnsonsbaking.com/ and Peanut's Bake Shop; https://shop.audreydunham.com/collections/peanuts-bake-shop both decadent, allergen free cookie mix lines that are currently sold online. She is also the proud mama of twin sons, Jack and James, and wife to comedian, Jeff Dunham. She and Jeff co-hosted a traveling food show at one point called Incredible Edible America that aired on the Food Network. One of Audrey's favorite activities is baking something scrumptious for her family and friends, but she also has a long history with the health and fitness industries. She spent many years as a fitness competitor, and also earned certifications in sports nutrition, plant based nutrition, as well as fitness training. Her goal in life now is to help make the vegan lifestyle as easy, approachable and delicious as possible, by sharing simple recipes, Youtube videos, and offering vegan holiday cookbooks and easy-to-make cookie mixes! YouTube: https://www.youtube.com/audreydunham Instagram: https://www.instagram.com/audreydunham/

Back by popular demand, today's episode answers YOUR burning parenting questions! From parenting to the personal, join us as we get REAL and dig in on the rollercoaster that is raising toddlers. On this episode we cover: Helpful hacks for taking your kids out in public—and not having it be a total disaster Is handing your kid an iPad at a restaurant really going to ruin them? Go-to dinner ideas for when you're TOTALLY drained  Tips backed in neuroscience to help your kid regain confidence and make them feel safe after something scary happens Tools to teach your toddler NOW to set them up to handle hard moments throughout their whole life PLUS: Deena and her husband have started couples therapy—how is it going?!? The transcript of the episode can be found here! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

[✐(1),2]「 Let's talk with me! 」[00:06]Everyone, good morning, good day(hello), good evening![00:11]It's a bit different today. Now answer as follows.[00:18]How do you do. I'm Yoko.→ How do you do. I'm (your name).[00:25]1.  How do you do.  I'm Yoko.→ How do you do.  I'm (your name).2.  Where are you from?→ I'm from (your country or city).3.  Nice to meet you.→ Nice to meet you.[00:50]Actually “yoroshiku“ is a very convenient phrase and you might hear a lot in different situations.  It could mean; “Nice to meet you.”,”I'm looking forward to working with you.”, “Thank you in advance.”, “Please take care of this/someone.”, ”I'm counting on you.”Meanwhile, “douzo” means “Please.”, “Here you are.” or “Go ahead.” You might hear it a lot, too.[01:23]We continue practicing.Repeat after me[01:28]1.  I understand a little Japanese.2.  I am studying Japanese.3.  I have studied Japanese.[02:01]Your answer please.Do you understand Japanese?→ your answer(example: Yes, I understand a little.)Repeat after me[02:13]1.  I studied Japanese for 3 months.2.  I have been studying a year or so.3.  (only just) since yesterday. (kidding!)[02:43]Your answer please.How long have you been studying Japanese?→ your answer(example: It's been about 6 months.)***************************************************[00:06]みなさん、おはようございます。こんにちは。こんばんは。[00:11]きょうは、いつもと ちょっと ちがいますよ。まず、つぎのように、こたえてください。[00:18]はじめまして。ようこです→ はじめまして、(Your name) です。[00:25]1.  はじめまして、ようこです。(your name)→ はじめまして、(your name) です。2.  どちらから きましたか？ (your country, city)→ (your country, city) です。3.  どうぞ よろしく。→ どうぞ よろしく。[00:50]Actually ”よろしく“ is a very convenient phrase that you can use in different situations.  It could mean;  “Nice to meet you”, “I'm looking forward to working with you.”, “Thank you in advance.”, “I'm counting on you.”, “Please take care of this/someone.”, and so on.Meanwhile, “どうぞ” means “please”, “here you are” or “go ahead”. You might hear it a lot, too.[01:23]では、れんしゅうをつづけます。Repeat after me[01:28]1.  にほんごが すこし わかります。2.  にほんごを べんきょう しています。3.  にほんごを べんきょう しました。[02:01]Your answer please.にほんご、わかりますか。→ your answer( example: はい、ちょっと わかります)Repeat after me[02:13]1.  にほんごを、３(さん)かげつ べんきょう しました。2.  いちねんくらい  べんきょうしています。3.  きのうからです。Kidding!(じょうだん！)[02:43]Your answer please.どのくらい にほんごを べんきょう していますか。→ your answer(example: はんとし くらい  です。)[03:00]つぎは、しゅみです。Support the show=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=*=Need more translation & transcript? Become a patron: More episodes with full translation and Japanese transcripts. Members-only podcast feed for your smartphone app. Japanese Swotter on PatreonNote: English translations might sound occasionally unnatural as English, as I try to preserve the structure and essence of the original Japanese.

Matt and Kevin reach the penultimate episode of their summer series with a look back on the first decade of Disney's Animal Kingdom, including first expansions in Asia and DinoLand and first closures. SUPPORT THE SHOW! We thank you immensely for being part of the 3028 family. From our start as the weird little listory show with the weird little name to how we've grown, we couldn't do it without your love, interaction, and support. You can always support the show with a review on the Apple Podcast App. Super Easy. 5-stars if you please! And you can support us monetarily. We are listener supported, so you can leave a donation through VENMO or Paypal at any time. Kevin is also taking commissions HERE for graphic art and design. If you can dream it, Kevin can create it! See what he has created for small businesses and podcasts right now in the gallery.

Hey Mama,  Nothing ruins the holiday season like sick kiddos! No need to stress! In today's episode, we cover one of my all time favorite essential oil hacks for immunity and wellness support. These 5 essential oils are powerhouses for supporting our bodies, and when combined in a roller, is a SUPER EASY way to help your family  with just one swipe. Tune in for the roller recipe! Shop the essential oils I use  and the tools needed for this recipe here: https://bit.ly/winterwellnessroller  We have launched a FREE Facebook Group for Christian Moms who want to glorify God in the way the handle and manage the stress of life using scripture and essential oils. Join us over at https://www.facebook.com/groups/1789472588229094. For His Glory, Christen I would love to hear from you!  >>Leave a Review >>Connect with me:       >Email: naturalwellnessforbusymoms@gmail.com      >Free FaceBook Group: https://www.facebook.com/groups/1789472588229094 >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Hey Mama! Did you know your skin reflects your overall health!? Have you ever seen someone with glowing skin and realize they're not wearing make up and wonder how they got such beautiful skin? Are you struggling with your teenagers acne and feel like you've tried ALL THE THINGS!!!? Well, today's episode I'm gonna drop 5 tips plus a BONUS to help you and your teen get your GLOW ON!!! So glad you're here!!! Jennifer P.S. Right now I'm giving YOU 50% off my course Healthy Habits Blueprint. This course will walk you through three SUPER EASY steps to get you started on your health journey or give you the nudge you need to get back on track! This my THANKFUL50 sale because I am THANKFUL FOR YOU listening to and supporting this podcast!!! 

Yes, we are obsessed with brides here, but the fact is that weddings are about grooms, too! They deserve a little love and respect, so today, we have Katy Eriks, Director of Customer Experience at Suitshop! SuitShop offers affordable, inclusive suiting to own starting at $199 for men, women, nonbinary folks, and kids. They offer SUPER EASY virtual sizing tools, as well as brick and mortars to try before you buy. Katy's background is in retail management, and has been with Suitshop for quite some time!For a special Pre Nup discount with Suitshop, email adriana@the-pre-nup.com with subject "SUITSHOP"Check out SuitShop here: https://suitshop.com/https://www.facebook.com/suitshopofficialhttps://www.pinterest.com/suitshopofficial/https://twitter.com/i/flow/login?redirect_after_login=%2FwearesuitshopIG: @suitshopofficial_______ __________GIVEAWAY: WIN A FREE BRIDAL PREP PLANNER!!! Youtube Subscribers & Podcast Listeners are invited to enter our monthly giveaway! Simply screenshot your follow, subscribe, rating, review, and/or episode download, and send to adriana@the-pre-nup.com! Every screenshot is an additional entry. Good luck!!Didn't win the giveaway? All entrants get 10% off at the end of the month!IG: @the_pre_nupTik Tok: @the_pre_nupShop Bridal Prep Planner/The Pre Nup's Wedding Favorites: the-pre-nup.com

Notes del programa En l'últim Super Easy vam aprendre les parts principals del cos, però en aquest episodi veurem els verbs que fem servir per anomenar les accions que fem amb el cos. Som-hi! Cursos d'occità aranès de l'Institu d'Estudi Aranesi (https://www.institutaranes.com/ca/inici/) Cursos d'occità referencial del Centre d'Agermanament Occitano-Català (https://caoc.cat/) Està bé, això! Super Easy sobre adjectius contraris i confusions habituals (https://www.youtube.com/watch?v=N78ArJO19b8&t=9s) Super Easy sobre les parts del cos (https://www.youtube.com/watch?v=IiM7tqFK-Gs&t=142s) Tema del dia Diferents verbs per anomenar les accions que fem amb el cos: aclucar els ulls fer espetegar els dits / fer petar els dits assenyalar / apuntar esgarrapar rascar / gratar creuar els dits donar-se la mà / encaixar les mans / fer una encaixada de mans xocar les mans / xocar la mà / xocar-la fregar-se les mans acariciar / amanyagar aixecar la mà / alçar la mà estar de braços creuats fer una picada d'ullet posar els ulls en blanc parar l'orella, xafardejar ensumar / olorar arrufar / arronsar esternudar / estornudar acotxar-se / ajupir-se escamarlar-se / eixarrancar-se Transcripció Andreu: [0:18] [Hola, Andreu!] Hola, Sílvia! Com estàs? Sílvia: [0:19] Molt bé, i tu? Andreu: [0:20] Bé, escolta, ja som a mitjans de setembre. Com passen les setmanes, eh? Sílvia: [0:25] Volant. Andreu: [0:27] Doncs sí. Bé, avui parlarem de moltes coses en aquest episodi, però abans deixa'm que posi un missatge que ens va arribar molt bonic. D'acord? Aquest cop ens arriba des de Veneçuela. [Vinga, doncs.] Carlos: [0:54] Hola, Easy Catalan! Com esteu? Em dic Carlos i volia donar-vos les gràcies perquè gràcies a vosaltres he après moltíssim de català. Bé, soc de Veneçuela i he arribat a aprendre el català perquè volia aprendre l'occità, però no hi havia cap manera d'aprendre l'occità per a mi, perquè no hi havia molta informació o moltes pàgines que ensenyessin aquesta llengua. I he volgut aprendre el català perquè era una de les llengües més semblants a l'occità. I bé, (porto) ja gairebé dos anys que (l')he estat aprenent i molt, però molt, del meu aprenentatge s'ha fet gràcies a vosaltres. Per tant, volia dir-vos que aquí a Veneçuela hi ha molta gent que també està interessada en el català i ha après que aquesta llengua és de veritat increïble, és molt bonica i una de les coses que m'agrada més del català és que els seus parlants reben a tot(es) i cadasc(una) de les persones que volen aprendre aquesta llengua com si fossin una família molt gran. Per tant, gràcies i bé, seguiré aprenent català. Andreu: [2:19] [Molt bé!] Uau! Déu-n'hi-do! Doncs, Carlos, deixa'm felicitar-te pel teu català. No sé quant temps fa que l'aprens, però… però escolta, tens un accent molt bonic, el parles molt bé. [Sí, sí.] I, ah! Pel que has dit en referència a l'occità, no sé si l'has escoltat, però vam fer un episodi dedicat a l'occità aranès, o sigui, a la versió aranesa de l'occità, i en aquell episodi, trobaràs a les notes del programa uns enllaços a uns cursos gratuïts d'occità. En aquest cas és d'occità aranès, que els ofereix l'Institut Aranès, d'acord? Per tant, Carlos, ja ho saps, són gratuïts, són en línia, els pots fer al teu ritme, quan vulguis, i si t'interessa més l'occità referencial, que és, diguem, l'estàndard, per dir-ho d'alguna manera, pots anar a fer classes, no gratuïtes però també en línia, al Centre d'Agermanament Occitanocatalà. I t'anirà bé per practicar també el català, perquè la majoria d'aprenents són… són de Catalunya, no? Per tant, ja ho saps. Sílvia: [3:18] Molt bé. Molt bé, genial! L'altre dia ens van escriure un missatge a un vídeo de YouTube i el comentari posava: "Per què no feu Easy Occità?" I li vam respondre: "Si ho vols fer, t'ajudarem a fer-ho". [Home, i tant!] En el sentit de que si hi ha algú que està interessat a fer Easy i l'idioma que sigui, a Easy Languages sempre estan oberts a fer més idiomes i l'únic que haureu de fer és passar diferents cursets perquè us expliquin com funciona i us ajudem amb el que faci falta. Andreu: [3:52] De fet, recordo que una vegada ens va contactar un noi des de Tolosa, Tolosa de Llenguadoc, a França, que treballava en alguna oficina pública de la llengua catalana, alguna cosa així, que estava interessat a… de la llengua catalana no, de l'occitana, i estava interessat a iniciar, doncs, concretament un pòdcast, volien fer, en occità, i ens van demanar assessorament. Per tant, a veure, a veure si apareix. Sílvia: [4:19] Endavant, endavant amb tots els projectes! [...] Fes-te membre de la subscripció de pòdcast per accedir a les transcripcions completes, a la reproducció interactiva amb Transcript Player i a l'ajuda de vocabulari. (http://easycatalan.org/membership) Aquest episodi ha comptat amb el suport del Departament d'Empresa i Treball de la Generalitat de Catalunya. https://identitatcorporativa.gencat.cat/web/.content/Documentacio/descarregues/dpt/COLOR/Empresa-i-Treball/empresa_h2.png

Aye aye aye! It's been such a wonderfully busy season over here at Page Photography llc. In the past month, I've documented two weddings and 16-ish portrait sessions. Sitting still is a tough one for me, so editing MUST be done in shifts or else I'll never be able to focus. If you're a professional … Continue reading "Super Easy Meditation AND Tips On Finding Yourself, Dude"

Your wedding day timeline is used by all of your vendors to understand the flow of the wedding. It also can make or break your day because if things fall behind, it has a domino effect and the rest of the day can get really off the rails if something goes wrong. So it's important to spend time putting together a solid day-of timeline.  I'm going to break down the process for you in 7 simple stepsStep 1: Pick the Start time for your Reception and CeremonyStep 2: Choose Your Reception End TimeStep 3: Build in time for Photos  Step 4: Choose a Getting Ready Start Time Step 5: Plan Out Your Dinner Step 6: Build in Transition TimeStep 7: Add in Your Vendor Setup & Departure TimesRead the episode show notes at verveeventco.com/111And, if you want to make your life SUPER EASY, you can visit my new Resources shop to download pre-made timelines that are beautiful and all ready for you to tweak and personalize to your specific day. These timelines use the framework I use with my own clients and will make sure you don't forget very important elements, like travel time and transition time between key events. You can find the resource shop at https://shop.verveeventco.comIf you liked this episode, please SUBSCRIBE and connect with me at  http://asktheplannerpodcast.com/. And if want to learn more about planning a wedding, send me a DM on Instagram at @asktheplannerpodcastConnect with the show!

Sebastian opens the show with a concise summary of the findings of the Durham Report, and what you most need to know. Sebastian talks to Rich Baris, Director of Big Data Poll, about how polls now overwhelmingly indicate that President Trump will not only crush Ron DeSantis in the primary, but also could very likely beat Biden in 2024.Support the show: https://www.sebgorka.com/See omnystudio.com/listener for privacy information.

In this special edition of AMERICA First One on One, Sebastian talks to historian Niall Ferguson about how 2023 could be the end of Act II of the saga of President Donald J. Trump if he wins a triumphant comeback victory.Support the show: https://www.sebgorka.com/See omnystudio.com/listener for privacy information.

Kathy Davis, founder of VegInspired, is this week's featured expert on the Health Science podcast hosted by Dr. Frank Sabatino. Kathy shared her inspiring journey of transitioning to a whole food plant-based diet, traveling in a fifth wheel, and helping others adopt a plant-based lifestyle. Kathy's journey to plant-based eating wasn't easy, as she initially thought it would be restrictive and boring. However, after transitioning for six months, she discovered that plant-based eating opened up a world of variety, flavor, and new foods that she had previously thought were off-limits. Eating a whole food plant-based diet has helped Kathy achieve numerous health benefits, including weight loss, better sleep, improved mood, and even reversing the markers of pre-diabetes.  Her travels in a fifth wheel have also been an essential part of her journey.  Kathy and her husband sold their house and hit the road in a fifth wheel, with their cat in tow, almost five years ago. They've enjoyed visiting different places and grocery stores across the country while being able to maintain their whole food plant-based lifestyle on the road. Kathy's work at VegInspired is centered around helping others adopt a plant-based lifestyle, with a focus on mindset and individualized meal planning.  She believes that mindset is crucial for making a successful transition and helps people change their self-image and see themselves as a plant-based eater.  Kathy provides high-touch coaching through her Eat More Plants Academy. She also offers a Meal Plan Accountability Club, helping people create meal plans that are aligned with their goals and the foods they want to eat. During the podcast, Kathy shared her philosophy of "Eat More Plants" and "Intention over Perfection," which are characteristics of her programs.  HealthScience.org/Podcast/028-Kathy-Davis

One of the biggest struggles as a mom with young kids is keeping up with their mess! We love those little people so dang much, but they sure know how to make big messes for being such tiny people, am I right?! And if you're anything like me, that mess can really take a toll on your mental health. I know my brain is so much clearer when my space is clear. Maybe you feel like you've tried everything - you've taken all the expert advice, read all the books, done all the things, and you still can't seem to stay on top of the mess. Sound familiar? Today I'm gonna let you in on a little secret that might change everything for you, as well as peel back the curtain and give you a glimpse into the systems and routines that help keep the Griffith home tidy (well, mostly tidy, anyways).   Reheat your coffee and press play on this episode of the Joy Filled Podcast.   JOIN OUR PODCAST COMMUNITY JOY FILLED MOTHERS SHOW NOTES

Producer Nick's game of the week is a psychological experiment.