Podcasts about day gratitude journal

Have you ever found yourself bending over backward to meet someone else's expectations, sacrificing your own well-being in the process? Maybe you've felt the pressure to constantly seek approval, whether it's from friends, family, or colleagues. These tendencies can leave us feeling exhausted, empty, and trapped in a cycle of seeking validation that never truly satisfies.   Today's episode highlights the brokenness we sometimes see or experience in our lives, and the ultimate solution we have available to us as believers.  It goes to the heart of where our people-pleasing and approval-seeking tendencies come from and how they can keep us stuck in patterns that are not helping us to live the abundant lives God intends for us.      More importantly, today's episode covers 5 Truths that are aimed to give you hope and help you to be a light for others.   If you have ever felt unworthy or insignificant, you need to hear this.   I hope this episode blesses you! Xoxo, Tanya  Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.  

In this episode of the GFL podcast, we dive into the crucial step of putting your time audit findings into action. Building upon our previous discussion on time assessment, I guide you through a practical exercise to analyze your time allocation and identify areas for improvement.    By creating a simple spreadsheet and calculating variances between your available awake hours and current commitments, you'll gain valuable insights into your time management habits.   Discover how to recognize signs of time deficit spending and explore strategies to achieve greater balance and fulfillment in your daily life.    Don't miss out on actionable tips and insights to reclaim control of your time and embrace a more purposeful way of living.   I hope this episode blesses you! Xoxo, Tanya Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/ Time Audit Tool (list version): https://time-audit-tool-list-version-sign-up.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.

Snag Our Signature Budget Template! Want to know the secret to setting boundaries that honor your values and commitments, empowering you to lead a more balanced and fulfilling life? In this episode, we had the pleasure of welcoming Tanya Engesether, a healthcare leader by day and a podcaster and Certified Christian life coach by night. With a rich background of 27 years in healthcare, 17 of which were in leadership roles, Tanya shares her transformative journey through leadership challenges, particularly during the COVID era, and how it led her to embrace Christian life coaching. She dives deep into the art of setting boundaries and saying no with grace, a skill vital for maintaining balance and mental health in our daily lives. Key Highlights: Tanya's Dual Role: Discover how Tanya juggles her demanding healthcare leadership role with her passion for podcasting and life coaching. The Importance of Boundaries: Learn why setting boundaries and the ability to say no with grace is crucial for personal growth and professional success. Personal Journey: Tanya shares her personal struggle with people-pleasing and seeking approval, tracing back to her upbringing, and how she overcame these challenges through faith and self-awareness. Practical Advice: Gain actionable tips on how to evaluate your commitments, identify what truly aligns with your core values, and politely decline opportunities that don't serve your highest good. Empowering Strategies: Tanya provides strategies for gradually implementing boundaries, starting with small, manageable steps to build confidence and assertiveness. The Role of Faith: Insight into how Christian values and faith can guide the decision-making process, helping to distinguish between personal calling and external pressures. About Our Guest: Tanya Engesether, host of the Grace Filled Leader podcast and a seasoned healthcare leader, blends her professional experiences with Christian life coaching to empower individuals, especially women, to establish healthy boundaries and pursue balanced, fulfilling lives. Episode Resources: To dive deeper into Tanya's work and explore her coaching services, visit her website at Grace Filled Leader and tune into the Grace Filled Leader podcast for more insights on leadership, faith, and personal development. Check out Tanya's Free 7 Day Gratitude Journal. 4 Ways To Connect With Us: 1️⃣ FREE CALL: Book your FREE 20-Minute Financial Coaching Call now! Get personalized advice and start your financial journey ➡︎ https://www.myidealbalance.com/freecall  2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others mastering their budget skills ➡︎ https://www.myidealbalance.com/facebook  3️⃣ BUDGET: Grab our Signature Budget Template! It's your key to organizing and optimizing your finances effectively ➡︎ https://myidealbalance.com/budget  4️⃣ COACHING: Ready to dive deep into your finances? Sign up for our 1-on-1 Financial Coaching. It's the accountability and guidance you need to make real progress ➡︎ https://myidealbalance.com/coaching  "I love Shana & Vanessa and this podcast is amazing!" < If that sounds like you, please consider rating and reviewing our show! It helps us to reach more people – just like you – to help them change their financial future. Don't forget to follow the show so you don't miss any episodes! And, if you're feeling really generous, we'd be SO honored if you would share this podcast with someone.  Click here to view our privacy policy. This description may contain affiliate links, meaning we may get a commission at no cost to you if you click & purchase!   --- Send in a voice message: https://podcasters.spotify.com/pod/show/idealbalance/message

In today's episode, we dive into the parallels between budgeting time and budgeting money.   I'll admit, I geek out when it comes to balancing my checkbook, but I'm just as passionate about managing my schedule efficiently. After all, time and money are the twin engines that drive our daily lives. Yet, if we pause and reflect, time stands out as the most precious commodity—it's finite and irreplaceable.   In this discussion, we explore how the principles of balancing a budget can seamlessly apply to time management. Just as with money, the first step towards balance is cultivating awareness. It's about auditing what you have and how you're utilizing it.   Let's unpack a few practical strategies to take control of your time and enhance productivity.   Tune in for insights that empower you to optimize both your time and finances.   I hope this episode blesses you! Xoxo, Tanya  Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”. Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.  

Do you want to learn how to budget to build wealth instead of living paycheck to paycheck?   Today we have super special guests on the show!  Shana & Vanessa, co-hosts of Financial Coaching for Women podcast, are in the house and breaking down budgeting into simple practical steps.   Many people find themselves caught in a cycle of earning and spending without truly understanding where their money is going.  By not planning and instead spending impulsively, we find ourselves in a perpetual state of financial chaos.    Shana and Vanessa share their financial wisdom, allowing us to gain clarity and take concrete action toward financial freedom.   You will definitely want to tune in and take notes on this one, friends!   I hope this episode blesses you! Xoxo, Tanya    Get more golden wisdom from Shana and Vanessa: Podcast:  Coaching Financial for Women Website:  http://myidealbalance.com/budget Social:      https://www.facebook.com/MyIdealBalance                   https://www.instagram.com/myidealbalance/   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf):  https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal:  https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool:  https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success: Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.

Let's talk about the elephant in the room—midlife. It's that stage of life where our kids are flying the nest, our bodies are playing a game of musical chairs, and our energy levels seem to have taken an extended vacation. But you know what? It's all part of the journey!    Embracing midlife transitions means letting go of the past and embracing the beauty of the present moment. Sure, it might feel a little chaotic at times, but hey, life's an adventure, right? (Side note… this is me trying to talk myself into what I just told you.)   Today we apply the second part of the serenity prayer, “the courage to change the things I can”, to midlife.     I hope this episode blesses you! Xoxo, Tanya    Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.  

Today, we're delving into the topic of finding serenity in surrender, especially when it comes to navigating the twists and turns of leadership and life. Let's get real, ladies. How often do we find ourselves caught in the endless cycle of trying to control outcomes and worrying about things beyond our control? Whether it's micromanaging our teams at work or fretting over the future of our families, the cost of living in a state of fear and worry is steep. It drains our energy, steals our joy, and robs us of the present moment. The Serenity Prayer has been something I have called upon often in my life and career, almost daily.  Today we are talking specifically about the first part of that prayer… “God, grant me the serenity to accept the things I cannot change…”  We talk about the serenity that is available to us and how to apply it in our every day lives. I hope this episode blesses you!   Xoxo, Tanya    Do you want a friend and partner on your journey toward better work-life balance? Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.

*Permission to Not Be Perfect as a Career Woman and Mom* Today's episode was inspired by an interaction I had with a colleague recently.   It was just such a blessing to me and it was a perfect example of where we all find ourselves at one time or another as busy working moms.  We battle the desire or pressure of being great at our professional roles and being great as a mom and wife.  Sometimes, the 3 just can't happen at the same time.  Today is a little pause for me to stop and give you permission to not be perfect.  Tune in for the details of my exchange and what it means for you.   I hope this episode blesses you! Xoxo, Tanya    Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme     ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course     Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.

Today's topic is a real heart-to-heart about something that hits close to home for many of us as: that gut-wrenching feeling of wanting to throw in the towel when things get tough.   Being a leader isn't all sunshine and rainbows. In fact, most days it feels more like navigating a minefield blindfolded. There are setbacks, failures, and criticisms around every corner, and it's enough to make even the most resilient among us want to throw in the towel.   One of the biggest traps we fall into as leaders is the people-pleasing pitfall. We want everyone to like us, to approve of us, to pat us on the back and tell us we're doing a good job.  But here's the thing: when we're so focused on seeking validation from others, we lose sight of our true purpose as leaders.  Tune in as we dive deeper into this topic.   I hope this episode blesses you!   Xoxo, Tanya  Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme     ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?   Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?   Clarify Your Calling with Stef Gass Do You want to start your own podcast?   Podcast Pro University Do you want to take your podcast to the next level?   Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.  

Today, I am using an example of a big audacious goal that some of you might relate to, and breaking it down into smaller projects and action steps.  This is to expand on what we talked about yesterday… taking our big goals and breaking it down into simple steps.   The example I am going to use is a big one: running a half marathon and shedding some pounds along the way. This is one that I have had and done in the past, but I have been off of the running and healthy weight train.  It has again become a big audacious goal that seems unattainable unless I break it down into baby steps.     So, today I am breaking it down into manageable steps, hoping you can use this example and apply it to your own big goals.   I hope this episode blesses you! Xoxo, Tanya   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course     Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Today, we're talking about how to turn big audacious goals into actionable plans. These goals ignite our passion and push us beyond our limits, but they can also seem overwhelming and out of reach.   But fear not! Today, we're going to peel back the layers of complexity and uncover the roadmap to success. So, grab your notebooks, because by the end of this episode, you'll be armed with the tools and strategies to conquer any challenge and turn your dreams into reality! I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Today, we're diving into the powerful world of mindset and limiting beliefs. You know, those sneaky little thoughts that hold us back from reaching our full potential?" "But fear not! Today, we're flipping the script and replacing those limiting beliefs with truths grounded in God's word.   We dive into the following topics: Understanding Mindset Identifying Limiting Beliefs Replacing Limiting Beliefs with God's Truth Cultivating a Renewed Mindset Stepping into Freedom   So grab your favorite Bible, cozy up, and let's dive into some soul-refreshing truths!"   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course   Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.  

Today, we're tackling the number one thing that keeps so many of us stuck in life: a lack of self-worth. You see, when we don't believe in our own worthiness, it becomes the invisible force holding us back, stifling our potential, and keeping us from living the life we dream of.   Think about it: How often have you held back from pursuing your goals or speaking up for yourself because deep down, you didn't feel worthy? How many opportunities have slipped through your fingers because you didn't believe you deserved them?   But here's the good news: You don't have to stay stuck in this cycle of self-doubt and limitation. Today, we're going to explore how understanding your worthiness and taking action to reclaim it can set you free to create the life you truly desire. I hope this episode blesses you! Xoxo, Tanya   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to learn and watch how I manage my email inbox (and all of my projects)? Check out my GFL Email Inbox Management Mini-Course!   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind       *I do get a small commission when you use one of the above affiliate links.  

Today, we're tackling a topic that's often overlooked but absolutely essential for creating harmony and peace – balancing your budget. Yes, you heard that right! By taking control of your finances, you can create more balance in your life and pave the way for greater freedom, security, and fulfillment. By taking control of your finances and aligning your spending habits with your values and priorities, you're setting yourself up for greater peace, freedom, and fulfillment. Remember, achieving financial balance is a journey, not a destination, so be patient with yourself and celebrate your progress along the way. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

I want to share a deeply personal journey with you – my own. It's a story of finding peace, joy, and purpose through my faith journey and intentional time prioritization. I'll share how I've learned to prioritize time for myself, my family, and my passion work of Christian Life Coaching and podcasting. My hope is that it serves as a source of inspiration and encouragement for each of you on your own journeys. Remember, no matter where you are right now, it's never too late to prioritize time for what matters most and to live a life of peace, joy, and purpose. I would love for us to meet face to face in my live webinar…just two days from now on February 29th.  Register for Free below! I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind         *I do get a small commission when you use one of the above affiliate links.

Today, we're tackling a topic that's sure to resonate with many of us: going from overwhelmed to organized by creating systems to manage your time. If you've ever felt like your schedule is spiraling out of control or struggled to keep up with your never-ending to-do list, this episode is for you. Life can feel like a whirlwind at times, with demands coming at us from all directions. Whether it's work projects, family responsibilities, or personal commitments, it's easy to feel overwhelmed by the sheer volume of tasks on our plate. But here's the thing – you have more control over your schedule than you realize. By creating systems to manage your time effectively, you can streamline your workflow, increase productivity, and create space for the things that matter most. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're tackling a topic that's near and dear to many of our hearts: setting boundaries and mastering the art of saying "no." If you've ever felt overwhelmed by endless commitments or struggled to prioritize your own well-being, this episode is for you. As busy professional women, we often wear many hats and juggle numerous responsibilities both at work and at home. It's no wonder that our schedules can quickly spiral out of control, leaving us feeling drained, stressed, and stretched thin. But here's the truth – you have the power to take back control of your time and create boundaries that honor your needs and priorities. Today, we're equipping you with the tools and insights you need to do just that. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're diving into a topic that hits close to home for many of us: crafting a schedule that we actually love. If you've ever felt overwhelmed by your calendar or longed for more control over your time, you're in the right place. The endless to-do lists, the constant busyness, and the feeling that there's never enough time in the day. But here's the thing: you have more control over your schedule than you think. By learning how to filter what does and doesn't belong on your calendar, you can reclaim your time and create space for what truly matters to you.  And…to dig even deeper into finding time freedom, Register now for my FREE workshop, coming live February 29th. You won't regret it.  Link is BELOW. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're talking to all the incredible working moms out there juggling career, family, and everything in between. If you're feeling like there just aren't enough hours in the day, you're in the right place. Let's explore some practical tips to help you not only get everything done but thrive while doing it. One of the secrets to success is mastering the art of prioritization. We'll discuss how to identify your top priorities both at work and at home. Plus, we'll dive into the technique of time blocking – a game-changer for busy moms who want to maximize their productivity without burning out. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Today, we're diving deep into a topic that I know many of you can relate to: feeling exhausted, grumpy, and bitter because there never seems to be enough time for yourself or your family. But fear not, because today, we're going to explore how to shift from that draining victim mentality to a mindset of empowerment that can help you reclaim your joy and energy.   It's time to get real about what's been weighing you down. Feeling tired, grumpy, and bitter is often a symptom of a deeper issue: the constant pressure to do it all and be it all. But here's the thing – you were never meant to carry that burden alone. We'll explore why adopting a victim mentality only adds to your exhaustion and how breaking free from it is the first step toward renewal. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Life can feel like a never-ending juggling act, with work, family, and personal obligations all vying for our attention. It's no wonder that many of us find ourselves feeling overwhelmed, stressed, and on the verge of falling apart. But here's the good news – you're not alone, and there are practical strategies you can implement to turn things around. Today, we're starting with Time Management Lesson #1, the foundation upon which all successful time management practices are built.   We are talking about Prioritizing your Priorities!  This month will be filled with content around time management and work-life balance as we lead up to my FREE workshop, coming to you live on February 29, 2024!  You do not want to miss it. Register RIGHT NOW in the link below. I hope this episode blesses you! Xoxo, Tanya Time Management Makeover Workshop-Register Here for FREE   Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.  

Today we are going back to our study of Psalm 91 and looking at the promises of protection God offers us.   If you haven't yet listened to episode #105, I encourage you to go back and listen to that as we discussed verses 1-4, and today we are looking at verses 5-16.  There is so much goodness in this Psalm.    We take the verses and look at how it applies to our everyday life and gives such hope for the future.  God reveals Himself and what he desires most from us, our love and a knowing relationship.  All of his promises are offered simply because of that love.   We talk about how God promises us protection, authority, answered prayer, deliverance, honor, a satisfying life, and ultimately…the greatest promise of all…salvation.    Cling closely to the words in this Psalm.  Believe them and speak them.  Pray them and trust them.   I hope this episode blesses you! Xoxo, Tanya Related Episode:  Episode 105: A Deeper Look at the Protection God Offers Us in Psalm 91:1-4 Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

Communication is truly the foundation from which effective leadership is built.  It is the vehicle through which we articulate our vision, convey expectations, inspire action, and help our people feel heard, seen, and valued.  Effective communication enables leaders to establish rapport and cultivate trust.   Poor communication can do the exact opposite, and it will cripple your ability to be an effective leader.  Today on this Quick Tip Tuesday episode, I am going to go over 10 common communication mistakes to avoid as a woman in leadership.     By avoiding common communication mistakes and prioritizing active listening, empathy, and open dialogue, women leaders can cultivate a positive work culture where employees feel valued, supported, and empowered.   Remember, effective communication lies at the heart of empowered and successful leadership. Embrace these strategies to foster trust, collaboration, and productivity within your team.   I hope this episode blesses you! Xoxo, Tanya P.S. If you need support in developing strategies for successful communication or managing your time and responsibilities, book a free consult with me at gracefilledleader.com/workwithme, or email me at tanya@gracefilledleader.com.  Related Episodes: Episode 100:  5 Tips to Remain Calm When Faced with Criticism

Let's chat about mindfulness and meditation, I have so much to share

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Have you ever really looked at and thought about the promises in Psalm 91?  Most of us have heard the Psalm several times, but have you dissected it verse by verse? I am doing a daily study right now of Psalm 91, and it has been very powerful to break down the scripture and really soak in the protection God has for us. This psalm reveals God's nature and the conditions required for us to enjoy His protection.    Psalm 91 is the one place in scripture where all of God's protection promises are brought together in one collection.  It is another example of God's covenant with us through the Holy Spirit.  I wanted to spend some time going through each verse a little more in-depth and try to put it in life application terms. Today we are going through verses 1-4.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

I am coming back to the topic of decluttering and getting organized.  I have to tell you about my recent break up with paper…26 years' worth of paper!  Today I take you through my 4-step process for going (almost) paperless and getting more organized.    Over the Christmas break, my daughter was home.  I had shared with her my goals around decluttering and that the paper thing was probably the most daunting.  Well, she got the process started and we accomplished a lot!    We applied my 4 step process to decluttering, and I went from a stack of papers that was taller than I am, down to just one desk drawer worth of papers. It is so freeing!  Tune in to hear how we did it and how you can do it too. I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

The breakdown is not the end, it is the beginning. Life's breakdowns are often actually the prelude to breakthroughs. Once we recognize that our pain is a catalyst for positive change, we become unbreakable. This episode is your roadmap to transforming any challenge, heartbreak, or struggle your way into opportunity

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Have you ever heard of the Pareto Principle, otherwise known as the 80/20 rule?  Well, it is a really interesting principle that states that 80% of consequences come from 20% of actions – and it has been shown to hold true for many different aspects of life and business.   It has even become a way to improve time management and enhance productivity.    As I began to look at my days and how I function, this principle holds true when it comes to what I accomplish.  And, as I have come to understand that, it changes how I schedule my most important tasks.  Today we are talking about how to apply the 80/20 rule in your life and work so that you can up your game when it comes to time management.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

I have to come clean…  I struggled to sit down and record this episode.  It's not that I don't want to hang out with all of you lovely people. Knowing you are out there, serving you, and knowing you are generous enough to give me a little bit of your very valuable and limited time is among the greatest blessings in my life right now.    I was struggling to show up this week because I am human.  The past several weeks have been shining examples of my humanness.  Much like many of you, I sometimes struggle with perfectionism.  I want to show up and have all kinds of wisdom to share with you.  I want to share the successes that come from doing the work I talk about on this show.    Spoiler alert…I am not perfect.  I am human and I don't always live up to my expectations.  But that is real life.  It is real life for me and it is real life for you. So today we are talking about how we are just that…  we are human.  Even though we are Christian women leaders, we are just as human as anyone else.  Sometimes we just don't allow ourselves to be.  Our times of vulnerability may just be prime opportunities to tune in to what God has to say to us. I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.  

how to stay in your divine feminine energy in your dating life in 2024. This is the episode I wish an older version of myself would have had. If you're ready to claim your self-worth, attract your desires, and live a life attuned to your heart, this episode is for you

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Today we are going to get back to the topic of Decluttering.  I told you that I am determined to do some decluttering this winter, and it doesn't just apply to things in my home.    As professional women, the demands of work, family, and personal commitments can often leave us feeling stretched very thin. Juggling multiple responsibilities can be challenging, but we do have some control over our time and we can be intentional to focus on what matters most.  But, in order to focus on what matters, we need to quit wearing “busy” as a badge of honor and we need to declutter our schedules.    By strategically managing our time, we can create space for the most important things, fostering a healthier work-life balance and enhancing our overall well-being.  But notice I said strategically managing our time.   Time management requires some intentional strategy.   Today I share 6 key principles when it comes to decluttering your schedule and creating more for what matters most to you. I hope this episode blesses you! Xoxo, Tanya Related episode:  #17 Time Management Series: Learn How to Prioritize Your Time as a Busy Professional Woman Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

On the roller coaster ride of leadership, criticism in some form or fashion is inevitable. Criticism can be extremely hard to handle, leader or not.  As leaders, the reality is that we are likely going to receive more than our fair share.  You need to expect it and learn to accept it as part of the job.      That is far easier said than done.  Being a leader does not make us any less human or any less vulnerable to our feelings.  I had a recent experience in which I was faced with criticism, but I was able to remain calm and professional despite the feedback being given.  It was an exercise in grace-filled leadership, for sure!    Today I am going to share 5 Tips for remaining calm in the face of criticism.  While the context is leadership, this honestly applies to any situation where you find yourself confronted with criticism. I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner, simple bible study, or journal?  Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

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Trusting the Guide… Trusting God's plan for our lives…   As we stand at the threshold of a new year, filled with uncertainties and possibilities, I want to focus on the hope that accompanies the journey ahead. Many people are setting resolutions and goals, but there is a deeper truth that God has been planting in my heart as to what is to be my word and theme for 2024.   God has been pointing me toward the word “Trust” for 2024 and the phrase “Trust the Guide” with the Guide meaning the Lord.  For those of you who have committed to let the Lord be your guide, I believe there is a unique and transformative journey awaiting you.    But what does it really mean and look like to trust the Lord's plan for our lives?  Well, that is what we are talking about today!  And I am going to share 5 practical ways to surrender to God's plan.   Prayer and Seeking Guidance Studying Scripture Letting Go of Control Faith in His Faithfulness Patience and Perseverance   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Get direct access to the programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout to save 15%)       *I do get a small commission when you use one of the above affiliate links.

In the world of management, there are those who rise above the rest. These successful bosses seem to effortlessly run teams, inspire innovation, and drive their businesses to new levels. But what is their secret? How do they master the art of management?   In this episode, we delve into the 7 secrets of the most successful bosses and uncover the skills and strategies that set them apart.   From effective communication to strategic decision-making, these leaders understand the importance of creating a positive work environment and motivating their teams. They know how to leverage their strengths and empower others to achieve their full potential. They embrace challenges, adapt to change, and continuously seek ways to improve their leadership skills.   Whether you're a seasoned manager or aspiring to climb the corporate ladder, this episode will provide you with valuable insights and practical tips to elevate your management game. Discover the secrets of the most successful bosses and unlock your own potential as a leader.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links to some of the tools and programs that have been essential to my success: Clarify Your Calling with Stef Gass Podcast Pro University Podcast to Profit Mastermind The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)

Welcome to another episode on the Grace Filled Leader podcast, where it is my mission to help you become fueled by grace and find freedom from people pleasing so that you can create more time for the things that matter most while elevating your impact as a Christian woman in leadership.   I was in a situation recently that required me to have a rather difficult conversation with a team member, and I wanted to be sure that I approached the conversation with intention and calm, and in such a way that would be less likely to be perceived negatively or go off the rails into an emotional rabbit hole.   I used a 4-step process to approach the conversation and it was very helpful to set up the conversation and reduce the risk of creating a defensive situation.  It was useful in ensuring that we ended with a clear direction going forward.   I found this tool so helpful, that I wanted to share it with you.  You might want to grab a notebook and pen for this episode because it is very tactical! I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links to some of the tools and programs that have been essential to my success:   Clarify Your Calling with Stef Gass Podcast Pro University Podcast to Profit Mastermind The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout to get 15% off)

Last week we talked about how our mindset can impact our version of the truth, and that the truth that we create in our minds may not be The Truth.  So much of the work that I do with clients is around a shift in mindset.  When we stop to challenge our thoughts, hold them in the light alongside actual truth, and choose a different way of thinking, it can be life changing.  How we experience life is largely due to how we choose to respond to our thoughts and feelings.   I had an unexpected blessing recently that allowed me to practice my coaching skills with one of the most important people in my life.  I didn't think about it in the moment, but after our conversation, I realized…. I just coached my mom!  How cool is that.  To have the opportunity to influence the most influential person in my life….the woman who birthed and raised me.  Sit back and have a listen as I share a bit more about perspective versus truth and how my mom and I blessed each other.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

Amidst the chaos and noise of the modern world, the Bible provides a guiding light toward the timeless practice of decluttering. Beyond tidying up physical spaces, the Bible encourages us to embark on an inner journey, clearing the clutter from our hearts and minds. Today I want to explore how biblical principles can serve as a compass for achieving mental and emotional clarity.    Today we are talking about 6 biblical themes that align with the notion of decluttering our hearts and minds.   Simplicity and Contentment Renewing the Mind Casting Away Anxieties Sabath Rest for the Mind Guarding Your Heart and Mind Mindfulness in Prayer and Meditation   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

Is it possible that decluttering is actually divine?  Does organizing go beyond the physical and align with biblical principles? Well let's look first at who we strive to model our lives after.  As Christians, we are to seek more and more to live like Jesus.  He is our example, our instruction manual for living.   In a world obsessed with accumulation and excess, the life of Jesus stands as a timeless example of simplicity and purpose. Beyond the historical narrative, Jesus' way of life provides a profound blueprint for decluttering—both in physical possessions and, perhaps more importantly, in the realm of the heart and mind. As we delve into the Scriptures, we discover that decluttering is not just a modern fad but a profound and biblical principle embedded in the very essence of Jesus' teachings.   I hope this episode blesses you! Xoxo, Tanya Help Me to Help You, and Get a FREE Gift!  Please complete the below survey to help me bring valuable content to you.  Every person who completes the survey will get a free coffee on me! 2024 Listener Survey   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme   ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

Do you long to have calm amidst the chaos?  Do you want to get more consistent with your time with God, or are you in a bit of a dry spell when it comes to studying God's word?  Well today's episode is for you!  I am continuing my conversation with Rosie Alejandro, host of The Intentional Christian Woman Podcast. Rosie is a Certified Mindset Coach, Educator, and Spiritual Growth Mentor. Through a Bible Study routine, she helps busy Christian women find calm in the chaos. She is the creator and host of The Intentional Christian Woman podcast, a top 1.5 % global podcast.   Rosie believes that to find true inner peace and grow in our faith, we must connect with God daily through His Word. She learned this lesson through her own spiritual walk when, in 2008, she drifted from her faith because she started believing the enemy's lies and slowly allowed the world's worries to choke her faith and her motivation to be in God's word. By God's grace, her faith was restored in 2012 and since then she has developed effective Bible study routines that help her stay in close connection with God.   Rosie believes it is possible to connect with God every day through Bible study, even when time is limited. She loves helping women get focused, energized, motivated, and connected to grow their most important relationship!   More from Rosie: The Intention Christian Woman podcast Free Gift:  30 Days of Proverbial Affirmations & Prayers Website:  https://theintentionalchristianwoman.com/   I hope this episode blesses you! Xoxo, Tanya   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

Do you long to have calm amidst the chaos?  Do you want to get more consistent with your time with God, or are you in a bit of a dry spell when it comes to studying God's word?  Well today's episode is for you!  I have a special guest today.  Rosie Alejandro, host of The Intentional Christian Woman Podcast, is joining me for a great conversation around creating a bible study routine, no matter how much time you do (or don't) have! (This is part one of a two part conversation.)   Rosie is a Certified Mindset Coach, Educator, and Spiritual Growth Mentor. Through a Bible Study routine, she helps busy Christian women find calm in the chaos. She is the creator and host of The Intentional Christian Woman podcast, a top 1.5 % global podcast.   Rosie believes that to find true inner peace and grow in our faith, we must connect with God daily through His Word. She learned this lesson through her own spiritual walk when, in 2008, she drifted from her faith because she started believing the enemy's lies and slowly allowed the world's worries to choke her faith and her motivation to be in God's word. By God's grace, her faith was restored in 2012 and since then she has developed effective Bible study routines that help her stay in close connection with God.   Rosie believes it is possible to connect with God every day through Bible study, even when time is limited. She loves helping women get focused, energized, motivated, and connected to grow their most important relationship!   More from Rosie: The Intention Christian Woman podcast Free Gift:  30 Days of Proverbial Affirmations & Prayers Website:  https://theintentionalchristianwoman.com/   I hope this episode blesses you! Xoxo, Tanya   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links* to some of the tools and programs that have been essential to my success:   Do You want to get clear on what God is calling you to do?  Clarify Your Calling with Stef Gass Do You want to start your own podcast?  Podcast Pro University Do you want to take your podcast to the next level?  Podcast to Profit Mastermind   Do you love a beautiful paper planner?  The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)       *I do get a small commission when you use one of the above affiliate links.

The Impact of Mindset: Our mindset, the mental framework through which we view the world, plays a pivotal role in shaping our reality. A fixed mindset, rooted in inflexible beliefs and a reluctance to entertain alternative perspectives, can limit personal growth and hinder meaningful connections. On the other hand, a growth mindset, characterized by openness, adaptability, and a willingness to learn, fosters resilience and enriches our understanding of the world.   Embracing a growth mindset involves acknowledging that our truth is just one of many possible interpretations. Our truth is not necessarily THE TRUTH.  By being open to consider another perspective, we create space for curiosity, empathy, and collaboration, which are essential ingredients for navigating the complexities of the human experience.   Shifting from a fixed to a growth mindset involves intentional efforts to challenge our assumptions and broaden our understanding. Today I am going to share with you 5 practical steps to foster a more open perspective. I hope this episode blesses you! Xoxo, Tanya Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/ Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links to some of the tools and programs that have been essential to my success:   Clarify Your Calling with Stef Gass Podcast Pro University Podcast to Profit Mastermind The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)  

If you have grown up in the church or are a practicing Christian, chances are you are familiar with the season of Advent.  I remember watching another advent candle being lit during church service each week to represent an aspect of advent.  But what is advent, anyway?  Do we stop and think about advent in an intentional and meaningful way?    I will speak for myself in saying that I certainly have not done a bang-up job of that over the years.  In the weeks leading up to Christmas, I am typically fighting overwhelm and anxiety as I cram in all of the holiday to-dos.    This season, however, I want to be more intentional about studying and thinking about the season of Advent and what it signifies.   In today's episode, I talk about the meaning of advent in a literal and spiritual sense and hopefully leave you with some food for thought as you go about the month of December.  I am hoping you will slow down a bit and soak in the gifts of advent.   Stay tuned for today's dose of soul-care for all you busy boss ladies out there…. I hope this episode blesses you! Xoxo, Tanya   Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.   Affiliate Links to some of the tools and programs that have been essential to my success:   Clarify Your Calling with Stef Gass Podcast Pro University Podcast to Profit Mastermind The Dream Planner from Horacio Printing (use coupon code GRACE15 at checkout)

Do you want to declutter your mind, schedule and home? Today I am going to get the ball rolling for an upcoming mission to get organized!  I am going to start a series on decluttering and getting organized.  We are going to talk about decluttering our mind, decluttering our schedules, and decluttering our homes.    Now, calm down…I can feel you getting a little overwhelmed just thinking about it…. Or maybe that is just me.   lol.   I know what it is like to be working full time, managing a home and now preparing for the holidays.    We are going to take this in bite sized pieces.  We are starting with just talking about the steps that can be applied to every aspect of decluttering and organizing.  You might want to grab a notebook and pen for this one! I hope this episode blesses you! Xoxo, Tanya Do you want a friend and partner on your journey toward better work-life balance?  Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/ Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.

The holidays are always a time of year during which I get restless and frustrated about my house and how organized it is not.  I just want to take a month off to get organized.  I think to myself, “then I would feel like I can really stay caught up and manage my time better at work and at home.”    Getting organized would solve all of our problems, right?  Well…before you can truly get and stay organized, there is something you have to do first.  You have to get rid of what doesn't belong.  This applies to everything from our homes to our schedules and most importantly to our minds and hearts!   The more I really look at the root of my restlessness and frustration, the more I realize it isn't really about organization.  It is more about the clutter that I haven't purged from my home.  It's just too much stuff to get and keep organized.    Sometimes, our homes reflect our hearts, or at least they serve as a good metaphor.  Too often we are trying to balance and organize too much stuff in our minds, hearts and our homes.  We might get it together and get organized for a bit, but it quickly reverts into chaos and disorder.  Today I talk about what we need to do to really get to the root of our problem around time management, organization and work-life balance.    I hope this episode blesses you! Xoxo, Tanya   FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.

Are you feeling anxious the closer we get to Christmas?   Do you ever feel like the oddball during the holiday season… while others are getting excited for the festivities and basking in the joy of all that goes along with planning and preparing for gatherings and gift giving, you feel a growing sense of anxiety and overwhelm?  Maybe I am the only weirdo on the planet, but I really have to work at not getting overwhelmed and anxious between mid-November and the first of the year.  I feel an obligation to decorate my home and start all of the gift shopping.    While I love all of the decorations and festivity that surround me in other homes and venues, the thought of pulling it all together in my own home is overwhelming.  With all of our other work and life responsibilities, I sort of want to just skip over it.  But as a mom, I know the value of tradition. This is often the time of year that I find myself wishing that I had all of my time to work from home and manage my home instead of working full time outside the home and trying to also work from home and manage my home.  I have visions of all of the beautiful decorating I would do and how inviting I would make my home.   But…  my reality is not that right now, so I need to figure out how to make due with where I am in life at the moment.   Today is for those of you, like me, who struggle to keep from getting anxious over the holidays.  I am going to give you 10 tips to prevent, or at least reduce, anxiety during the holidays.   I hope this episode blesses you! Xoxo, Tanya   FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community   Freebies: GFL Email Inbox Management System: https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/   Email: support@gracefilledleader.com   If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast.  This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”.