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@Notevend2 talks with Jalen Haynes on this week's episode. Jalen Haynes grew up in Fort Lauderdale, Florida where he ended up playing high school basketball under legendary coach Darryl Burrows. After graduating high school, Haynes did a post-grad year at @montverdeacademy . The Florida native attended the prep school during Covid-19 when Monteverde had future NBA players, including Jaren Duran and Andrew Nembhard. After a dominant post-grad year, Haynes committed to Virginia Tech. Haynes played one year for the @hokiesports ; during his one year, Virginia Tech won the ACC championship (2021-22). Jalen transferred after his first year at Virginia Tech to East Tennessee State University. Haynes finished his lone year at ETSU as an all-conference player that averaged 14.6 points per game and 6.4 rebounds per game. The standout big man entered the transfer portal once more heading into the 2023-24 season. Jalen heard from plenty of Power 5 schools, and ultimately choose @georgemasonuniversity . Haynes redshirted his first year, but is now having a very efficient season playing in the Atlantic-10. George Mason is currently 20-5 (11-1) with Haynes playing a major role averaging north of 12 ppg and 7 rpg. Hear about Haynes journey playing at different schools throughout his career, what the goals are for this year's GMU team are, and what the future of his career looks like. This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:17 Alfred/Utica MBB Updates- 00:17-02:23 Intro- 02:23-08:26 Daily Schedule, Personal Tattoos- 08:26-10:54 SC Top 10 Dunk, GMU's Roster/Success, Teams Goal for the 2024-25 Season- 10:54-18:00Growing up in Florida, Post-grad Year @ Monteverde Academy- 18:00-22:40 Year @ ETSU, Staying Ready after Playing @ Virginia Tech, ACC Championship Memories- 22:40-26:36 Redshirting @ GMU, GMU Vs. Duke- 26:36-28:01 Break- 28:01-28:14 Recruitment after ETSU, Transfer Portal, Opinions on Atlantic-10- 28:14-30:55 Coach Tony Skinn, Future for Jalen Haynes- 30:55-33:14 Rapid Fire (Top 3 Fl Teammates, Favorite Rod Wave, Funniest Teammates- 33:14-35:59 Starting 5: Best Players Played With- 35:59-37:41 Only in D3- 37:41-41:53 NEW Empire 8 Segment- 41:53-43:30 Mekhi Beckett (Brockport MBB)- 43:30-48:29 Kristin Suydam (Geneseo WBB)- 48:29-52:57 Damien Call (Utica MBB)- 52:57-58:57 Outro- 58:57-59:34
This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels. Show notes -- in this episode we'll cover: Brent answers your questions live. Knowledge from Brent and some of the best wholesalers in the industry. The most important news affecting the wholesaling industry. Your weekly dose of wholesaling motivation. Interviews with industry experts and successful wholesaler. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout
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This is the Wholesale Hotline Podcast (Brent Daniels Show Edition), the best 120 minutes in wholesaling education -- live with Brent Daniels. Show notes -- in this episode we'll cover: Brent answers your questions live. Knowledge from Brent and some of the best wholesalers in the industry. The most important news affecting the wholesaling industry. Your weekly dose of wholesaling motivation. Interviews with industry experts and successful wholesaler. Please give us a rating and let us know how we are doing! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ☎️ Welcome to Wholesale Hotline & TTP Breakout
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Felix Kloman, four year basketball player at Brown University, joins this week's episode of @Notevend2 . Felix was a standout player in high school playing for Pingree School in Massachusetts. Out of high school Felix had few Division 1 offers, but coach Mike Martin and his staff offered Kloman late in his senior year of high school. Felix committed to play for Brown University going into the 2020-21 season; unfortunately his first season was cancelled due to the Covid pandemic. Kloman played in limited minutes for his next two college seasons following his freshman year, until senior year when he started 18 games during one of Brown's best seasons under coach Martin. With one year of eligibility left, Felix entered the transfer portal. After hearing from schools at all three divisions, Kloman committed to play for Babson College. The grad student is off to a great start of the season averaging an efficient 18.8 ppg. Babson will be in contention for an NCAA tournament appearance due to the addition of Kloman. Hear about Felix's favorite memories during his basketball career, what it was like playing in the Ivy League, and his goals for the rest of the 2024-25 season. This episode is available wherever you listen to podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:22 Alfred/Utica MBB Updates- 00:22-02:12 Intro- 02:12-10:49 Daily Schedule, Injury Update- 10:49-12:49 Instagram Name, Music Taste- 12:49-15:21 Recruitment out of HS, Early Years at Brown, Being a Ivy League Student-Athlete, Social Scene at Brown- 15:21-23:26 Senior Season at Brown, Ivy League Rivalries- 23:26-28:08 Break- 28:08-28:20 Deciding to Play for 5th Year, Commitment to Babson/D3- 28:20-31:38 Babson's Current Season, Goals going into 24-25 Season, Double OT Game against Trinity-31:38-37:01 Opinion on D3 Basketball- 37:01-39:36 Working out with Mitchell Kirsch, Stories Playing against Duncan Robinson- 39:36-42:31 Advice on Staying Consistent/Patient- 42:31-45:11 Rapid Fire (Fav Music Artists, Funniest Teammates, Food in Providence)- 45:11-49:14 Starting 5: Best Players Played With- 49:14-51:00 Only in D3- 51:00-58:00 Outro- 58:00-58:42
Jusin Allen, one of the best players in all of Division 3 joins this week's episode of @Notevend2 . Justin grew up in White Plains, NY and attended Fox Lane high school. Allen committed to the only UAA school that recruited him, Carnegie Mellon. Allen has continuously increased his production since his freshman year. He completed his sophomore year as a 1st team UAA player, and breaking Carnegie Mellon's single season scoring record with 557 points (21.4 ppg). After his breakout season, Allen entered the transfer portal where he heard from over ten Division 1 schools. Justin decided to stay with the Tartans and picked up right where he left off. The junior is currently the 2nd leading scorer in Division 3 (26.8 ppg). Justin recently broke the school's single game scoring record that hadn't been broken since the 1958 season. During his 50 point performance, Justin shot 9-13 from three which broke the programs single game three pointers made record. Hear about Justin's recruitment process out of high school, what went into his decision to return to Carnegie Mellon, and what his future looks like. This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:24 Alfred/Utica MBB Updates- 00:24-03:26 Intro- 03:26-09:10 Daily Schedule, Recovery after Games, Living in Pittsburgh- 09:10-10:37 50 point performance- 10:37-14:05 Playing for Chris Ward AAU, White Plains Basketball, Recruitment out of HS- 14:05-17:14Entering Transfer Portal, Mindset Coming back to Carnegie Mellon- 17:14-19:02 Developing game over Career, Favorite Players to Model game after- 19:02-21:11 Break- 21:11-21:22 UAA Battles, UAA vs. NESCAC Debate, Mindset for Non-Conference Games- 21:22-28:31Carnegie Mellon Big 3 (Justin Allen, R.J. Holmes & Buckley DeJardin), Factors Influencing Individual Success- 28:31-30:43 Justin Allen's Future- 30:43-31:53 Rapid Fire (Pregame Music, Best White Plains Players Played, Funniest Teammates)- 31:53-35:07 Starting 5: Best Shooters Played With- 35:07-37:17 Only in D3- 37:17-42:00 Outro- 42:00-42:37
This week's episode of @Notevend2 features the head coach of #5 ranked, Washington University in St. Louis, head coach Pat Juckem. The Bears are currently 10-1 heading into UAA conference play. Juckem got his first head coaching job in 2005 at Coe College; in seven seasons at Coe, Juckem finished 104-80 (.565). Juckem's career took off when he got the job at UW-Oshkosh. UW-Oshkosh became a WIAC force and national contender under Juckem. During the 2017-18 season, UW-Oshkosh made a run to the Division 3 National Championship. Although Juckem would leave the following year for WashU, Oshkosh would continue the success and complete the quest of winning the first National Championship in program history. WashU hired Juckem ahead of the 2018-19 season. Since then, Juckem has not had a losing season and has yet to finish below 3rd place in the UAA. Of the many great players that Juckem has coached, Justin Hardy has to be amongst the top. Hardy passed in 2022 due to stomach cancer but his impact and inspiration around the sports community is still strong today. Hear about Juckem's favorite memories during the 2017-18 run to the National Championship, the process of taking the job at WashU, what it was like coaching Justin Hardy and much more.This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:43 Alfred/Utica MBB Updates- 00:43-02:17 Intro- 02:17-11:15 Daily Schedule, Holiday Plans- 11:15-14:09 IWU/Washu Rivalry, Film Process @ WashU, Learning from 1st Loss- 14:09-24:44 Memories from 2018 Run to National Championship @ UW-Oshkosh- 24:44-34:10 Decision to take HC Role at WashU- 34:10-39:15 Differences in WIAC vs. UAA, UAA Competition/Schedule- 39:15-56:02 Break- 56:02-56:13 Justin Hardy, Hardy Foundation- 56:13-01:12:51 Coaching Philosophy, Finding Players that Fit Philosophy- 01:12:51-01:19:44 Rapid Fire (Fav Basketball Memories, Teams to compete against 2018 UW-Oshkosh, Pregame Rituals)- 01:19:44-01:27:21 Starting 5: Smartest Players- 01:27:44-01:32:18 Only in D3- 01:32:18-01:36:09 Outro- 01:36:09-01:36:45
In this Huberman Lab Essentials episode, I explain how to boost creativity and enhance learning by aligning with the body's natural rhythms and strategically using protocols to optimize states of alertness or calm. I outline tools to improve focus and learning, including when to use specific techniques based on the time of day and how to adjust focus and tasks according to energy levels. I also discuss the two essential components of creativity and explain how to structure productive, creative work sessions. By combining biological tools — such as exercise, meals, hydration, and sleep — with subjective methods like music, I demonstrate how to tailor your approach to align with your unique biological rhythms and individual goals, fostering greater creativity and learning. Huberman Lab Essentials are short episodes, approximately 30 minutes, focused on key scientific and protocol takeaways from past Huberman Lab episodes. Essentials are released every Thursday, while full-length episodes continue to be released every Monday. Read the full show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Huberman Lab Essentials; Neuroplasticity 00:01:50 Types of Neuroplasticity 00:03:46 Autonomic Arousal, Sleep 00:05:06 Sponsor: AG1 00:06:34 Waking Up, Tools: Sunlight, Caffeine Delay, Hydration 00:09:39 Alertness, Morning & Work Bout 00:10:05 Dopamine & Learning; Tool: Music & Alertness 00:14:24 Sponsor: David 00:15:40 Tool: Exercise Early; Morning Work 00:16:58 Meals; Afternoon Dip & Work, Tools: Hydration, Non-Sleep Deep Rest (NSDR) 00:19:21 Creativity: Exploring vs. Implementation 00:21:44 Psychedelics, Sensory Blending; Tool: Timing Creative Work 00:23:50 Sponsor: LMNT 00:24:07 Tool: Evening Sunlight; Lights, Evening Meal & Carbohydrates 00:26:09 Natural Sleep/Wake Schedule; Tools: Anticipate Evening Alertness; NSDR 00:30:25 Work & Daily Schedule, Tool: 90-Minute Work Bouts 00:31:43 Optimize Biological Rhythms & Tools for Creativity & Learning Disclaimer & Disclosures
2nd year head coach of Johns Hopkins men's basketball team, Ryan Cain, joins this week's episode of @Notevend2 . Coach Cain played college basketball at Worcester Polytechnic Institute where he finished his career as one of the best players to ever play at WPI. Cain was awarded the 2007 Jostens Trophy; the yearly award given to the most outstanding Division 3 player. After finishing his playing career with a 89-20 record with the Engineers, Cain coached for his alma mater for the next eight years. During his time on staff alongside legendary coach, Chris Bartley, WPI never finished a season with less than 20 wins. In 6 of the 8 seasons, Cain helped the Engineers to NCAA tournament appearances. After his 8th season, Cain took his first head coaching job at Keene State in 2015. Cain turned Keene State into a national powerhouse. The two-time LEC Coach of the Year led the Owls to 5 NCAA tournament appearances, including two sweet 16 and one elite 8 appearance. The Owls finished the 2022-23 with a 28-2 record; after a successful year, Cain left Keene State to take the job at Johns Hopkins University. During his first year with Hopkins, Cain led the team to a 20-7 record. Now in his second year, Cain looks to build upon a successful year in the Centennial Conference. Hear about his favorite memories during his time playing and coaching for Chris Bartley, what went into the decision to leave Keene State, and what the future looks like for the Johns Hopkins basketball program. This episode is available wherever you get your podcasts. Make sure to subscribe to the podcasts YouTube channel @Notevend2 for more sports content. Enjoy the episode! Sneak Peek- 00:00-00:24 Updates, NYE Resolutions- 00:24-04:15 Intro- 04:15-11:41 Daily Schedule, Father Life, Scouting Process- 11:41-16:45 Playing/Coaching Career at WPI, Engineering Influence on Career- 16:45-28:09 Getting Opportunity at Keene State, Coaching Ty Nichols- 28:09-40:55 Success at Keene State, Coaching Jeff Hunter and Octavio Brito- 40:55-45:49 Break- 45:49-46:00 Process Leaving Keene State for Johns Hopkins, Johns Hopkins Athletic Department Success- 46:00-54:24 Roster Construction at High Academic School- 54:24-58:42 Relationship with / Hiring Jeff Hunter, Advice for Aspiring Coaches- 58:42-01:05:49 Losing Brayden Fagbemi, Current JHU MBB Season, Centennial Conference- 01:05:49-01:15:15Rapid Fire (Funniest Players, Inspirations in Basketball, Best Basketball Towns in Massachusetts)- 01:15:15-01:22:38 Starting 5: Ideal Players at Keene State- 01:22:38-01:26:02 Only in D3- 01:26:02-01:30:05 Outro- 01:30:05-01:30:41
The Secrets Of Succes: (by Russell Brunson) http://www.secretsofsuccess.com/jv
New sales reps should NOT be sitting around until 4pm to start knocking doors…Follow this daily schedule to start making money, fast.And if you want the fastest training that gets 10x better results than doing it on your own, check out my sales training system: https://www.rsra.org/join=============FREE TRAINING CENTERhttps://theroofstrategist.com/free-training-centerJOIN THE ROOFING & SOLAR REFORM ALLIANCE (RSRA)https://www.rsra.org/join/ GET MY BOOKhttps://a.co/d/7tsW3Lx GET A ROOFING SALES JOBhttps://secure.rsra.org/find-a-job CONTACTEmail: help@roofstrategist.comCall/Text: 303-222-7133FOLLOW ADAM BENSMANhttps://www.youtube.com/channel/UCSVx5TWX-m2dl6yuUVF05Dwhttps://www.facebook.com/adam.bensman/ https://www.facebook.com/RoofStrategist/ https://www.instagram.com/roofstrategist/ https://www.tiktok.com/@roofstrategist https://www.linkedin.com/in/roofstrategist/#roofstrategist #roofsales #d2d #solar #solarsales #roofing #roofer #canvassing #hail #wind #hurricane #sales #roofclaim #rsra #roofingandsolarreformalliance #reformers #adambensman
Yossi Levi, aka Car Dealership Guy, knows more about cars and the auto market than anyone I know. He shared insider secrets and guidance if you're thinking about purchasing, leasing or selling a car. There's even goodies in here on maintenance.Which car to go after? Which car to stay away from? Are electric vehicles the way to go? What practical advice does he have for the everyday shopper? I love how he broke things down.Guest Links:Car Dealership Guy: https://www.dealershipguy.comCarNews: https://cdg.newsYouTube: https://www.youtube.com/@cardealershipguyPodcast: https://podcast.dealershipguy.comX: https://x.com/GuyDealership & https://x.com/yossixciiiMentioned: https://dealerrater.com✬ SPONSORS OF EPISODE 76 ✬► TWILLORY: Get $18 OFF your first purchase of absolutely comfortable clothing for today's casual professional look. Use code CHAI at https://Twillory.com/KosherMoney► THE DONOR'S FUND: More people are using this banklike system for charity. With a sleek mobile app or desktop solution, you can keep all your charity giving in a single place, plus there are about a dozen additional perks. Get your account here: https://thedonorsfund.org/koshermoney ► COLEL CHABAD: Please help Israel as its people need all the help they can get! Visit https://www.ColelChabad.org/KosherMoney to make a much-needed donation! CHAPTERS:00:00 Intro02:05 Who is Yossi Levi?04:10 Is Your Advice Everlasting or Timely? 06:04 Yossi's Guidance When a Friend Calls 09:20 What Does 'An Oversupply of Vehicles' Mean?10:49 Buying Out a Lease vs. Taking a New Lease12:58 Those Car Buying Apps - Trustworthy? 14:18 How Cars Used to Be Bought and Sold16:44 Sponsor: Twillory18:09 Best Times to Buy or Lease Cars20:46 Where to Find Great Deals on New Cars22:20 Brands That Don't Lease Well 23:19 Is Old School Negotiation A Thing Anymore?25:27 Electric Vehicles & What to Know About Tesla30:30 CYBERTRUCKS!34:06 Sponsor: The Donor's Fund35:32 The Cost of Electric for EVs36:45 One Car Yossi Wouldn't Touch 37:01 Which Car Brands Should I Lease?39:38 Respect for Those Driving Used Cars with No Payments42:46 Yossi's Daily Schedule & Businesses47:00 Business Advice from Yossi50:22 How Elon Musk Put Yossi On The Map50:52 Bill Ackman & The Power of Social Media52:09 Sponsor: Colel Chabad53:20 How Social Media & Uber Changed The World55:57 What Keeps Yossi Up at Night56:38 The Present & Future of the Car Industry59:22 Are Extended Car Warranties Worth It? 1:00:24 The Growing Cost of Auto Insurance1:01:04 Finding Honest Mechanics1:01:38 Outro & Bonus Thoughts✬ Your tax-deductible donation enables us at Living Lchaim to share uplifting & insightful content! » https://www.livinglchaim.com/donate (THANK YOU!)Follow Kosher Money for Bonus Shorts: TikTok - https://www.tiktok.com/@koshermoneypod Instagram - https://www.instagram.com/koshermoneypod Free Call-In-To-Listen Hotline: USA: 605-477-2100 UK: 0333-366-0154 ISRAEL: 079-579-5088 Need financial guidance? Get help from our friends at https://LivingSmarterJewish.org/ WhatsApp feedback to 1-914-222-5513 All investment strategies and investments involve risk of loss. Nothing contained in our content, ads and videos should be construed as investment or actual life advice. #koshermoney #KosherMoneyPod #car #cars #automobile #dealership #leasing #electriccar Hosted on Acast. See acast.com/privacy for more information.
In this episode, Hamza talks about the daily schedule and the lifestyle he created to get himself to $120K/year. Don't just listen, take action! All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.
Some takeaways you'll get from this episode: Using an e-collar can be an effective tool in reducing kennel anxiety in dogs I'm sharing a specific exercise that involves creating a safe space in the kennel and interrupting the anxious loop Routines and schedules are important in helping dogs with anxiety Regular kennel time can help dogs become more comfortable and confident in the kennel I share a detailed example of a daily schedule that includes kennel time and other activities I'm answering rapid-fire Q&A questions related to anxiety and e-collar training Show note links: Owner Dad Hats: https://walkingdogtraining.com/dad-hats Guide to Separation Anxiety: https://walkingdogtraining.com/shop/p/separationanxietyguide Virtual (Reassurance) Coaching Sessions: https://walkingdogtraining.com/virtual-session Kennel exercise video link: https://www.instagram.com/tv/COAk7lcJ8ti/?igshid=YmMyMTA2M2Y%3D Blog post about the E Collar and separation anxiety: https://walkingdogtraining.com/blog/how-can-the-e-collar-help-with-separation-anxiety 00:00 Introduction and Overview 04:06 The Exercise: Interrupting the Anxious Loop 25:41 A Daily Schedule for Dogs with Anxiety 29:29 Addressing Specific Anxiety Issues with the E-Collar 35:58 Q&A: Separation Anxiety and E-Collar Training 38:55 Conclusion and Call to Action
There's a lot that goes into creating your daily classroom schedule. Trying to figure out how to effectively fit all the events you can't control, where to put instructional time, and the smaller transitional moments can be extremely tricky. But don't worry, we're here to help! In today's episode, we're sharing eight steps to intentionally craft your daily classroom schedule. For all the resources mentioned in this episode, head to the show notes: https://www.secondstorywindow.net/podcast/daily-classroom-scheduleResources:First Day of School Planning Guide and Lesson PlanBTS Success WaitlistWhen: The Scientific Secrets of Perfect Timing by Daniel H. PinkConnect with us on Instagram @2ndstorywindowShop our teacher-approved resourcesJoin our Facebook group, Teacher ApprovedLeave your review on Apple Podcasts!Mentioned in this episode:Do you have a question or concern that could use a teacher-approved solution? We'd love to answer your question on the podcast! Submit your question to hello@secondstorywindow.net and put "podcast question" in your subject line.Grab your free ticket to the Teacher Summer Talks Summit, where we will help you learn all summer long with audio-only sessions you can listen to on the go or by the pool: https://www.secondstorywindow.net/summer
The importance of scheduling in business operations cannot be overstated. Scheduling represents a fixed commitment in time, making it a cornerstone of efficient and organized practices. The key elements for effective scheduling in a business operation include setting specific daily goals, assigning a dedicated doctor, scheduling coordinator, emphasizing the priority of meeting or exceeding these goals, implementing block scheduling for productivity, and maintaining scheduling integrity. These 5 specific points collectively ensure efficiency and both art and science to mastering a productive daily schedule
In this episode, we tackle a common challenge faced by teachers: navigating unexpected hiccups in the daily schedule. Join us as we explore practical strategies and expert insights on how to handle those moments when a part of the day isn't going as planned in your classroom. Website: The Teacher's Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK: (1) The Early Education Teachers Lounge | FacebookINSTAGRAM: The Teacher's Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST: (4) Pinterest YOUTUBE: https://youtube.com/@eecteacherslounge
Summer is right around the corner, which means kids are out of school (or about to get out of school)! If you are wondering how to manage your time well and effectively this summer as a mom this summer, this episode is totally for you! In today's replay episode, we are chatting all about time blocking! What is time blocking, how to implement it, what not to do, and so much more! I pray this episode helps you and blesses you, friend! . . . Let's be friends! Follow Hearty Homemaker on Instagram! Want your question to be answered on the next Q&A Friday? Email me your question to hello@heartyhomemaker.com! Grab the clutter-free checklist HERE!
In this podcast episode, the importance of establishing a daily routine in early education classrooms is discussed. We offer practical tips and strategies for creating a consistent and effective routine, as well as addressing common challenges that teachers may face in implementing and maintaining it.The Teachers Lounge – • Offering early education teachers a tool to set your classroom onto a path of success and build a cohesive and strong team of educators. (theearlyeducationteacherslounge.com)SocialsFACEBOOK: (1) The Early Education Teachers Lounge | FacebookINSTAGRAM: The Teacher's Lounge (@eecteacherslounge) • Instagram photos and videosPINTEREST: (4) PinterestYOUTUBE: https://youtube.com/@eecteacherslounge
¡Hola amigos! Welcome to our beginner Spanish class where we'll delve into the fascinating world of reflexive verbs. From 'levantarse' to 'ducharse,' we'll explore how to talk about daily activities in Spanish using reflexive constructions. Join us as we uncover the grammar and usage of these verbs, empowering you to express your daily routines with ease and accuracy. ¡Vamos a aprender juntos! I help Spanish learners improve their language skills with my New Spanish Program. Join the live New Spanish Zoom class!$15 per classspeaking, listening, and reading skillsBeginner-Elementary Spanish A1-A2 BOOK A FREE CONSULTATION SESSION WITH ME: https://calendly.com/davidalexandercantu Follow me on social media below: Youtube: https://www.youtube.com/channel/UCl-umo0w-yVjyfYz5zUcRvgInstagram: https://www.instagram.com/davidalexandercantu/Tiktok: https://www.tiktok.com/@davidalexanderspanishFacebook: https://www.facebook.com/davidalexandercantu/Linkedin: https://www.linkedin.com/in/davidalexandercantu/ Remember to like, subscribe, and leave a comment below. I'll answer all questions. All the best to you!
Struggle being productive? Struggle no more. In this podcast, I go over the exact productivity routine that has made me over $17.8 million dollars during my time in business.I hope you find it helpful. If you do, consider subscribing Thanks,Charlie
238. Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Quarterly Planning | Routines, Schedules, Time Blocking, Time Management, Family Systems, Cleaning, Home, Organization, MomPlanners, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems, Time Management Strategies, Task Management, Homemaking, Organization, Organized, Mom Life Hey Friend! Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System - beginning with your ultimate guide to daily planning! So grab a paper and pen, pop those air buds in & get ready to take some notes on today's episode! Happy Planning Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
237. Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Monthly Planning | Routines, Schedules, Time Blocking, Time Management, Spring, Cleaning, Family Systems, Plan, Cleaning, Spring, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems Hey Friend! Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System - beginning with your ultimate guide to daily planning! So grab a paper and pen, pop those air buds in & get ready to take some notes on today's episode! Happy Planning Mama! XO, Kim . . YOUR NEXT STEPS: 1. Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share<sid=4ab650b3-67d0-4ca5-84cb-f2c8b7dfd2f1 . . 4. Subscribe to the Podcast so you don't miss a single episode, not to mention all the juicy details of our upcoming BIG NEWS too! . . 5. Screenshot this very podcast and share it with 3 other Mamas who would love to start THRIVING in Motherhood! It's time to have an incredible impact on other Mamas, Let's do this Friend! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kimberly-montgomery/message
236. Planning 101 Series - My Core 4 Planning System - The Ultimate Guide to Weekly Planning | Routines, Schedules, Time Blocking, Time Management, Family Systems, Planners, Moms, Productivity, Goals, Habits, Plan Ahead, Daily Schedule, Daily Planning, Home Organization, Home, Time, Home Management Systems, Time Management Systems, Time Management Strategies, Task Management, Homemaking, Organization, Organized, Mom Life Hey Friend! Do you feel overwhelmed by that never ending to do list? In the next few episodes we will be doing a series on all things planning! Get excited as we will be taking a deep dive into my Core 4 Planning System! Today we will be focusing on Weekly Planning or what I like to call, "My Weekly Plan Sesh" System. This is one of my top productivity hacks that beats burnout & overwhelm! So grab a paper and pen, pop those ear buds in & get ready to take some notes on today's episode! Happy Planning Mama! XO, Kim . . YOUR NEXT STEPS: 1. Want my step by step guide to win your week? Grab your FREE Weekly Planning Checklist by clicking this link below… https://highfivemotherhood.com/ This is one of my top productivity secrets as a busy Mom of littles! . . 2. Let's create an ideal schedule for you! Follow us on Instagram (@highfivemotherhood) & DM me for details about our NEW 1:1 coaching program! . . 3. Check out the replay to our latest online summit... MAKE 2024 YOUR BEST YEAR EVER! Click on the link below for more! https://linktr.ee/highfivemotherhood?utm_source=linktree_profile_share
In today's episode, we dive into the parallels between budgeting time and budgeting money. I'll admit, I geek out when it comes to balancing my checkbook, but I'm just as passionate about managing my schedule efficiently. After all, time and money are the twin engines that drive our daily lives. Yet, if we pause and reflect, time stands out as the most precious commodity—it's finite and irreplaceable. In this discussion, we explore how the principles of balancing a budget can seamlessly apply to time management. Just as with money, the first step towards balance is cultivating awareness. It's about auditing what you have and how you're utilizing it. Let's unpack a few practical strategies to take control of your time and enhance productivity. Tune in for insights that empower you to optimize both your time and finances. I hope this episode blesses you! Xoxo, Tanya Do you want a friend and partner on your journey toward better work-life balance? Let's Chat! Book a FREE Discovery Call: https://gracefilledleader.com/workwithme ASK Tanya a Question: https://gracefilledleader.com/contact Join The GFL Community on FB: https://gracefilledleader.com/community Get my step-by-step tutorial on how to manage your email inbox: GFL Email Inbox Management Mini-Course Freebies: GFL Email Inbox Management System (pdf): https://gfl-email-inbox-management-subscribers-53797.grwebsite.com/ 7 Day Gratitude Journal: https://7-day-gratitude-journal-sign-up-25911.grwebsite.com/ Time Audit Tool: https://time-audit-tool-sign-up-94896.grwebsite.com/ Email: support@gracefilledleader.com If you enjoyed today's episode, the best way you can thank me is to leave a 5-star rating and a written review on apple podcast. This is the best way for other listeners to find the show and for me to know how best to serve you with the content you enjoy. Click on “written review” link above, scroll all the way to the bottom, and click on the little purple link that says “Write a Review”. Get direct access to the programs that have been essential to my success: Do you want to use the exact project management system I use to manage my time? Meistertask is the BEST system I have found to manage EVERYTHING Do you love a beautiful paper planner, simple bible study, or journal? Check out Horacio Printing (use coupon code GRACE15 at checkout to save 15%) Do You want to get clear on what God is calling you to do? Clarify Your Calling with Stef Gass Do You want to start your own podcast? Podcast Pro University Do you want to take your podcast to the next level? Podcast to Profit Mastermind *I do get a small commission when you use one of the above affiliate links.
In this episode, Hamza talks about the daily schedule that got him to $100k/month. He talks about retiring your parents, who have been working hard for decades to provide for you. Don't just listen, take action, and become an ALPHA WOLF! All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.
Audio, eng_t_rav_2024-03-02_lesson_rb-1989-41-seder-hayom_n2_p1. Lesson_part :: Daily_lesson 2
Video, eng_t_rav_2024-03-02_lesson_rb-1989-41-seder-hayom_n2_p1. Lesson_part :: Daily_lesson 2
Rabash. The Daily Schedule. 41 (1989)
Audio, eng_t_rav_2024-03-02_lesson_rb-1989-41-seder-hayom_n2_p1. Lesson_part :: Daily_lesson 2
It's that time! @DanBesbris goes through schedule quirks and top streaming target teams for the upcoming 2, 4, 6, and 9 game spans starting today, Friday, March 1! The SportsEthos Fantasy Baseball Draft Guide is out NOW! The Orrico250 Ranks, Projections, Sleepers, Dynasty, Mocks, and more are all in there, and it starts at just $6! Preview it here! SportsEthos has DAILY PROJECTIONS in the FantasyPass for the first time ever! Sign up now and use them for DFS, head-to-head leagues, streamers, and more! SUBSCRIBE, Rate and Review on iTunes! Join our Fantasy Sports Discord Server by clicking this sentence - https://discord.gg/jSwGWSHqaV Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com! Want more codes? We got 'em! ExpressVPN is offering 3 BONUS months on every 12-month membership purchase by using this special link: https://www.expressvpn.com/hoopball
PART TWO. Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com 6. Set a new, prequalified appointment before noon every work day, ideally with sellers. When you're doing #4 (Furiously Fast Lead Follow-Up), this will be much easier to achieve. If you don't have enough leads to set appointments regularly, go back to #3 on this plan, and get help from your Premier Coaching sessions. 7. Doorknock or call at least one Unrepresented Seller (FSBO) each day. You sell real estate for a living. They have a home to sell. Their phone number is on their sign! Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/?aff_code=670699 8. Doorknock or call at least one Expired seller listing per day with your pre-listing package. The best Expireds relist right away and almost always sell right away with a fresh approach, repositioning of price, and upgraded staging or correction of negative feedback. Refer to our many podcasts about Expired listings and if you're a Premier Coaching member, find your Expired script and get to work! 9. Speak with all pending clients with transaction updates every other day or as necessary based on your deadlines. Don't be 'out of sight, out of mind'. If you have a transaction coordinator, be sure they are on top of all your pending files. Even with a TC, you should be speaking with your pending clients at least once per week. REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, https://alltheleads.com/harris 10. Spend at least 1 hour working out, going on a walk, or taking a class at a fitness center. Group exercise is better for your business, expanding your Center of Influence. Try Orange Theory, Crossfit, Zumba, Pickleball, or a hiking club. 11. Meet 3 new people on purpose and talk about real estate. Use MeetUp.com to find new organizations and meetings to join. Focus on 3 different areas: -Hobbies and interests -Business networking -Charitable organizations Secret: This will be much easier when you've done your Real Estate Treasure Map! A great addition to your Success Schedule is to attend the Premier Coaching daily sessions, so you can get the support you need, have your real estate questions answered, and be amongst other motivated agents and coaches.
What do all successful Realtors have in common? They don't just HAVE a schedule, they actually follow it, but it's not what you think. It's not a matter of scheduling every minute with a task or grinding out relentless cold calls. Welcome back to America's #1 Daily Podcast, featuring America's #1 Real Estate Coaches and Top EXP Realty Sponsors in the World, Tim and Julie Harris. Ready to become an EXP Realty Agent and join Tim and Julie Harris? https://whylibertas.com/harris or text Tim directly 512-758-0206 IMPORTANT: Join #1 Real Estate Coaches Tim and Julie Harris's Premier Coaching now for FREE. Included is a DAILY Coaching Session with a HARRIS Certified Coach. Proven and tested lead generation, systems, and scripts designed for this market. Instant FREE Access Now: YES, Enroll Me NOW In Premier Coaching https://members.timandjulieharris.com The daily success schedule of top-producing agents is all about having daily minimum standards related directly to profit and being relentless about them. In this two-part podcast series, we'll show you what they do, so you can follow the same plan and find success faster! PART ONE. 1. Use and update your Visual Accountability White Boards every day. You should be tracking all of the following, based on your goals: (Use the Real Estate Treasure Map). -Leads. -Active Listings. -Buyers. -Pending closings. -Closed transactions. 2. Review your finances every day. Use Mint.com as your 'dashboard' of Key Performance Indicators or KPIs. Your savings, checking, credit cards, investment accounts, investment properties, and everything else financial are visible using Mint.com. This includes your credit scores as well as your upcoming bills and actual budget. REAL ESTATE LEADS, LEADS and more LEADS: Question: What is Tim and Julie Harris's favorite PROBATE LEAD PROVIDER? Simple, https://alltheleads.com/harris 3. Make contact (a conversation with a decision-making adult about real estate) with at least the same number of people as transactions you must do this year. If you must close 20 transactions to meet or exceed your goals this year, you must make 20 actual contacts daily to meet that goal. Adjust accordingly as your skills increase. Focus on people who are most likely to sell. Example: Existing listing leads you just need to close for an appointment, expireds, for sale by owners, probate, relocation, past clients, and referrals. Just-listed and Just-Sold calls don't count unless they are directly around your own listings or sales. Ready to become an EXPIRED Listing Agent? As promised, here is the discount link for the EXPIRED LISTING LEADS: https://www.redx.com/affiliate/tim-and-julie-harris/?aff_code=670699 4. Furiously fast lead follow-up on 100% of your leads, 100% of the time, with no exceptions or excuses. If you're a Premier Coaching member, review 18 Relentless Lead Follow-Up Rules. 5. Show gratitude overtly to those you care about. Start your day out right saying I love you and giving hugs and kisses. Then write and send at least 3 thank you or congratulations cards to past clients or people in your sphere of influence. Use social media for ideas about who got a promotion or had a kid get married or graduate.
Landon Reacts to Current State of CFB PSU Basketball Winning After Dismissing Leading Scorer What Is the Daily Schedule for The PSU Players During the Offseason The post Keystone Kickoff Show 02-25-24 appeared first on Keystone Sports Network.
The Guy Benson Show for 02/21/24 ~ Dr. Nicole Saphier, Board Certified Medical Doctor, Senior Fox News Medical Contributor & bestselling author ~ Michael Goodwin NY Post Columnist @mgoodwin_nypost ~ Jamie Kohlmann is running for the Texas State Board of Education in District 12 ~ Andrew McCarthy, Fox News Contributor, Former Assistant U.S. Attorney For Southern District Of NY Learn more about your ad choices. Visit megaphone.fm/adchoices
Knowing Who You Are helps you step up and be who God has called you to be.
Top Listing Agent Show - Real Estate Coaching & Training with Chadi Bazzi
The daily schedule of top listing agents (Hour by Hour)
Knowing Who You Are helps you step up and be who God has called you to be.
Today's discussion: Sit down with Matthew McCusker to dissect the essential elements of "Creating Your Daily Schedule." With a news reporter's tone, we present practical insights without imposing rigid frameworks. Think effective time management, strategic prioritization, and the personalized nuances that go into constructing a daily routine. Join our conversation, as Matthew sheds light on the intricate details of daily scheduling. This report serves as a valuable resource, delivering practical advice to viewers seeking to optimize their daily lives. Tune in for a breakdown that combines journalistic inquiry, humor, and an unbiased approach to unraveling the mysteries of "Creating Your Daily Schedule." Rhomas Men's Team podcast here. As always, if you love what we do please follow, like, share, comment, and support our channel on Patreon. Donate to our Patreon to get access to premium content: https://www.patreon.com/rhomas #Health #emotionalhealth #selfimprovement #Rhomas
In this episode of the Mindset Design podcast, Arlin delves into the art of crafting a perfect day, exploring how a well-structured schedule blending creativity, productivity, and relaxation can lead to unparalleled success in both personal and professional realms.1. Introduction to Today's Episode: A brief overview of what listeners can expect in the episode, focusing on crafting an effective daily schedule for success and creativity.2. The Importance of Daily Inputs: Insight into how daily habits and routines significantly impact personal and professional growth.3. Arlin's Ideal Daily Schedule: An outline of the daily schedule discussed in the episode, highlighting key activities from morning routines to creative work and relaxation times.4. Flexibility vs. Rigidity: A discussion on the impact of a rigid schedule on stress levels and creativity, emphasizing the benefits of having flexibility in daily planning.5. Phases of the Day: Input, Output, Rejuvenation: Explanation of how dividing the day into different phases can lead to more efficient and creative outcomes.6. Input & Output Quota System: Details of the quota system for various life aspects, including business, personal growth, physical health, and social life.7. Achieving Balance and Creativity: Insights on how a balanced schedule enhances overall creativity, motivation, and well-being.8. Conclusion and Next Steps: A recap of the episode's key points with a call to action for listeners to implement these strategies and information on how to get involved with Arlin's Group or other programs.Support the show
Are you ready to continue our discussion about how to optimize your daily schedule?Part II is here with your scheduling toolkit. This episode is designed to be a robust toolkit to help you make a schedule you actually want to follow. If you're sick of spending time creating a schedule first thing on Monday morning only to throw it out by Monday afternoon, you're in luck. I'm sharing the three essential types of time blocks and the ideal times to schedule them into your day; tools to help you elevate your focus, motivation, and energy whenever you need; and tools to help you manage the daily stressors of life and business. Topics covered in this episode include:The three types of time blocks The secret to saving timeHow to make it easier to follow through on your schedule Ways to boost your focus and energy Let's create your optimized daily schedule! Resources Mentioned:Read The Power Of When by Dr. Michael Breus: https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263 Take the Chronotype Quiz: https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/Take the Morningness-Eveningness Questionnaire:https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meqGet Additional Resources: https://neillwilliams.com/new-resourcesRegister for the Productivity Code Workshop Series: https://neillwilliams.com/productivity-codeConnect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcast
Are you a bear, wolf, lion, or dolphin?If you have no idea what I'm talking about but you want to learn more about your sleep and energy patterns, listen up. This is Part I of a two-part series on Success Genius about how to optimize your daily schedule so that you can have elevated levels of cognitive performance, mood, and all aspects of health: mental, emotional, and physical. In Part I, we're covering how to find your optimal sleep/wake cycle, how to use light to shift that cycle if you need to, and how to find the optimal time for exercise in your day. This episode will provide you with the foundational 24-hour practices and routines for predictable daily productivity. Topics covered in this episode include:How to find your optimal sleep/wake cycle Tools you can use to explore your sleep/wake cycle How to understand your natural biological rhythmTune in to this episode and never hit snooze again. Resources Mentioned:Read The Power Of When by Dr. Michael Breus: https://www.amazon.com/Power-When-Discover-Chronotype-Lunch/dp/0316391263 Take the Chronotype Quiz: https://sleepdoctor.com/sleep-quizzes/chronotype-quiz/Take the Morningness-Eveningness Questionnaire:https://qxmd.com/calculate/calculator_829/morningness-eveningness-questionnaire-meqGet Additional Resources: https://neillwilliams.com/new-resourcesGrab the Scheduling Blueprint: https://static.showit.co/file/7xq7uY4lQd6dHJ7rbIIOCw/141387/weekly_scheduling_blueprint_1.pdfConnect with me @neillwilliamscoach on Instagram and FacebookIf you're loving what you're learning on this podcast every week - the tools, the strategies, and the brain hacks to build a business you love in 10 hours a week - please follow, rate and review by heading to Apple Podcasts or wherever you listen to podcasts.Full show notes available at www.neillwilliams.com/podcast
Adriana Keefe, Human Design Coach and motivational speaker joins Kelsey on Whiskey & Work to discuss Human Design and her experience of niching down in her coaching journey. Kelsey and Adriana discuss her experience in Kelsey's signature program called The Coaches Mastermind, her initial exposure to Human Design, how she started incorporating Human Design into her coaching practice, and so much more. Sit back, relax and grab a pen and paper for this one — you're going to want to take some notes on this one! What we're talking about… Adriana Keefe is a Human Design coach and motivational speaker who helps high achieving women heal their subconscious and become magnetic through Human Design Her initial exposure to Human Design Adriana's personal journey and spiritual awakening How she started incorporating human design into her coaching practice Discussing the fear of claiming expertise in a specific area Emphasizing the importance of recognizing one's knowledge and value How Adriana decided to focus on human design The gradual evolution of her business toward human design expertise. Balancing the desire to help people in various ways with the need to specialize The importance of analyzing the needs and preferences of clients. Creating a group coaching program to address the specific needs of her target audience Launching a membership community based on demand Adriana expresses gratitude for the lessons learned in the The Coaches Mastermind group To learn more or connect with Adriana, visit the links below! A {free} Tool or Two! Did someone say free? Yup that's right. Kelsey's here to help with a few free tools to help launch your business and creative ideas! Click the links to start your journey. How To Plan Your Business The Coaches Pricing Calculator The Coaches Workshop: A “Framework” fFor How To Be An Exceptional Coach & Create Consistent Monthly Income Links Mentioned Adriana Keefe's Website Adriana Keefe's Instagram Kelsey Murphy's Website Kelsey Murphy's Instagram QUOTES: “I noticed that 90% of those chart readings were people coming to me asking about how to understand their design to be able to excel in business.” - AK “I just kept following what the need was, and that's where I really found that caliber of clients who were serious about this work because literally their life was on the line, their livelihood was on the line.” - AK “Oh, yeah, man, that was probably the biggest thing for me is that feeling of how dare I come forward saying I'm an expert when I don't know nearly as much as whoever else I was following in the industry” - AK "And it's the blessing and the curse of really loving a specific topic because we never feel like experts in it, right?" - KM “Sometimes we don't recognize that we have this information in our brain that we just need to allow to open and flow.” - AK
Unlock the power of schedules, communication, and making adjustments in this session with Greg and Jacquie Francis. Fielding additional listener questions, this dynamic duo reveals their thriving family's mindset and reflects on their early parenting years. Highlights of today's session include implementing a routine rooted in the Word of God to crush anxiety and stress. Facebook Instagram Team Redwoods **If you have any questions for Greg & Jacquie Francis please message them at one of the above links. They will be answering those questions on their podcast.
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