Tuesday with Tamika is a transparent authentic podcast where we are able to get real and raw. Tamika Thomas truly lives a life to inspire and not impress so buckle your seats and get ready for some inspiration. Support this podcast: https://anchor.fm/tuesdaywithtamika/support
The Tuesday with Tamika podcast is a must-listen for anyone seeking inspiration, motivation, and personal growth. Hosted by the charismatic and relatable Tamika, this podcast provides a platform for her to connect with her audience and share her wisdom in a powerful way. From her infectious energy to her transparency and realness, Tamika creates an environment that resonates with listeners long after they've finished listening. Whether she is sharing personal stories, interviewing guests, or delivering powerful messages, each episode of this podcast leaves you eagerly awaiting the next installment.
One of the best aspects of this podcast is Tamika's ability to tackle difficult topics while maintaining a positive and uplifting vibe. She fearlessly addresses the harder parts of life but does so with hope and optimism, reminding listeners that they are not alone in their struggles. This balance between addressing challenges and offering solutions makes for a well-rounded and impactful listening experience. The production quality of the podcast is also worth noting; it is clear that a lot of care has gone into creating an engaging and professional show.
As for potential downsides, it is challenging to pinpoint any major flaws in The Tuesday with Tamika podcast. However, some listeners may prefer more diverse perspectives or topics covered on occasion to ensure a broader range of experiences are represented. Additionally, while Tamika's positive energy is undoubtedly infectious, some listeners may find it overwhelming or too enthusiastic at times. However, these minor critiques do not overshadow the overall value and impact of the podcast.
In conclusion, The Tuesday with Tamika podcast is an incredible resource for personal growth and inspiration. Listeners can expect an authentic host who uses her gifts to inspire others through storytelling, interviews, and powerful messages. With its positive energy, relatable content, and well-produced format, this podcast offers something truly special in the world of personal development podcasts. Whether you're looking to learn more about yourself or simply feel good while listening to a well-executed show, The Tuesday with Tamika podcast is the one for you.
EPISODE DESCRIPTION:It's my birthday, sis! And in true Becoming H.E.R. fashion, I'm celebrating by pouring into you. In this special birthday episode, I'm sharing 45 life-changing lessons I've learned from 45 years of living, loving, parenting, building, breaking, healing, and becoming.From business to motherhood, friendships to faith, and everything in between—I'm letting you in on the raw, real, and restorative moments that shaped me. Some of these will make you laugh out loud, others will hit your soul in the most healing way, but every single one is designed to help you grow.This is for the woman who's done pretending, tired of perfection, and ready to live restored. Let's grow together, girl.WHAT YOU'LL LEARN IN THIS EPISODE:Why charging your worth is spiritualWhat my kids taught me about graceHow God uses heartbreak as redirectionThe biggest mistake I made in business (and what healed it)What healed friendships actually look likeHow to hear God even when you're disappointed45 nuggets of wisdom to take into your next seasonQUOTES TO REMEMBER:"Real love feels safe, not chaotic.""You don't have to perform for God—He's your Father, not your audience.""Disappointment is just unmet expectation—adjust, don't abandon.""You're not too late. You're not too old. You're not too much."CALL TO ACTION:If this episode blessed you, do me a favor:Share it with 3 women you know are ready to heal, elevate, and restore.Leave a review on Apple Podcasts or Spotify—it helps other women find this space.Comment ‘RESTORED' on my latest IG post so I know you're part of this healing journey.RESOURCES MENTIONED:30-Day Healed Girl Gratitude JournalTalk to the King in Him: Affirmation Cards for Love + HealingThe Becoming H.E.R. Membership CommunityBook a Clarity Call with MeLET'S STAY CONNECTED:Instagram: @tamika_thomasJoin the Telegram Community: BECOMING H.E.R. Inner CircleShop the Digital Store: Healing, Journaling, and Restoration Tools Hosted on Acast. See acast.com/privacy for more information.
Are you ready to step into your God-given greatness? In this powerful episode of Tuesday with Tamika, I sit down with Dr. David Walker to explore what it truly means to ignite the champion within you. Drawing from biblical insights from the story of David, we uncover how to embrace your purpose, overcome obstacles, and walk boldly in your calling. Key Takeaways – How to Unlock Your Inner Champion: Faith Over Fear – How David's story teaches us to trust God even in the face of giants. Developing a Champion's Mindset – Why preparation, prayer, and perseverance are key. Overcoming Setbacks – How to use adversity as a stepping stone toward your purpose. Walking in Boldness & Authority – What it means to claim victory and step into your destiny.Connect with Dr. David Walker: Website: www.drwalkerspeaks.com Social Media: @drdavidmwalker Book: The Champion's Mind – Order HereCall to Action: Are you ready to step into your purpose? Share this episode with three people who need a reminder that they are more than conquerors! Let's grow together! Join me for Digital Boss Academy and learn how to build a business rooted in faith. Email hello@tuesdaywithtamika.com to get started! Tune in now and get ready to ignite the champion within you! #FaithOverFear #KingdomMindset #PurposeDriven Hosted on Acast. See acast.com/privacy for more information.
Surprise! We snuck in a solo cast today because I couldn't wait to share these three powerful yet underrated actions that can take your business to the next level. If you've been feeling stuck, overwhelmed, or unsure of your next move—this episode is for you!The world teaches us strategy, marketing, and sales… but what about the spiritual foundation needed for success? Today, we're diving into three game-changing principles that can shift the way you build and scale your business:3 Underrated Actions to Propel Your Business:Prayer – Business isn't just strategy; it's spiritual. Covering your business in prayer brings divine wisdom, direction, and favor. Learn how to make prayer a daily part of your entrepreneurial journey. Fasting – Sometimes, the clarity you need doesn't come from doing more but from surrendering more. Fasting removes distractions, heightens spiritual awareness, and aligns your business with God's plan. Community – Entrepreneurship isn't meant to be done alone. Surrounding yourself with like-minded, faith-driven business owners creates accountability, inspiration, and long-term success.Call to Action:Ready to start or scale your business? Click the link in the show notes to book a Clarity Session with Coach Tamika and get the strategic + spiritual insight you need to grow! https://CoachTamika.as.me/ClaritysessionShare this episode with three business owners who need to hear this message! DBA Sneak Peek: https://stan.store/TuesdaywithTamika/p/get-my-free-sneak-peek-to-dbaYour business isn't just about making money—it's about walking in purpose with God as your CEO. Tune in now and let's build something Kingdom-aligned!
Are you tired of feeling overwhelmed in your business? Do you want to grow and scale without burning out? In this episode of Tuesday with Tamika, I sit down with Avery Liggins, a business strategist who specializes in helping entrepreneurs put the right systems in place to create sustainable success.If you're ready to stop running your business on survival mode and start building with strategy, this episode is for you!Key Takeaways – How to Set Up Systems for Growth:Why Every Business Needs Systems – The difference between working IN your business vs. ON your business. Automate & Delegate – How to free up time by setting up workflows and outsourcing the right tasks. Time & Energy Management – Creating a schedule that maximizes productivity without burnout. Scaling with Confidence – How the right systems help you grow your income and impact.Connect with Avery Liggins:Instagram: @averyliggins Website: Avery's Business ResourcesCall to Action:Share this episode with three entrepreneurs who need systems to simplify and scale their business!Join me for Digital Boss Academy! Ready to build a business that works FOR you? Email me at hello@tuesdaywithtamika.com to learn more. It's time to stop hustling and start growing! Tune in now for expert insights on setting up systems that bring freedom, flow, and financial success to your business.
Are you feeling stretched thin, trying to balance your career, family, faith, and personal growth? In this episode of Tuesday with Tamika, we're diving into real-life, practical time management strategies designed specifically for busy women of color who are juggling it all.Time is your most valuable asset, and learning how to manage it effectively without burnout is key to stepping into your purpose. This episode will help you reclaim your time, set boundaries, and stay aligned with your goals.Key Takeaways – 7 Ways to Take Control of Your Time:1. Identify Your Non-Negotiables Define the 3-5 most important things in your life (faith, family, career, self-care, etc.) and build your schedule around them.2. Create a “Real Life” Time Audit Track how you actually spend your time for a week—then evaluate what aligns with your goals and what doesn't.3. Time Block Like a Boss Structure your day with focused time blocks for work, family, self-care, and passion projects—while setting clear boundaries.4. Follow the “3D Rule” for Tasks Do It (if it takes less than 2 minutes, handle it now). Delegate It (ask for help—hire support, involve family). Delete It (let go of tasks that don't serve your goals).5. Set Weekly “CEO Meetings” With Yourself Every Sunday or Monday, review your week, set priorities, and make adjustments to stay aligned.6. Give Yourself Grace & Flexibility Progress over perfection—some weeks will be messy, and that's okay! Celebrate small wins along the way.7. Remember Your “Why” When overwhelm creeps in, reconnect with your purpose and remind yourself why you're doing this.Call to Action:Share this episode with three powerful women in your circle who need to hear this message! Join me for Digital Boss Academy! Ready to align your time with your purpose and build a business that fits your lifestyle? Email me at hello@tuesdaywithtamika.com to learn more. https://stan.store/TuesdaywithTamika/p/digital-boss-academy-vol-12--isrdgtypJoin me at the BECOMING HER Brunch Becoming Her Brunch | Tuesday With Tamika Let's reclaim our time, set boundaries, and step fully into our calling—without burnout! #Healing #Elevation #Restoration
Are you feeling overwhelmed by clutter—physically, mentally, or even spiritually? In this episode of Tuesday with Tamika, I sit down with Dana K. White, decluttering expert, speaker, and author of Organizing for the Rest of Us and Decluttering at the Speed of Life. Dana is the founder of A Slob Comes Clean, where she helps people simplify their homes and lives through practical, real-world decluttering strategies.Key Takeaways from This Episode: The Mindset Shift: Why decluttering isn't about perfection but about creating peace in your home. Practical Strategies: Dana's top tips for tackling clutter without getting overwhelmed. Faith & Simplicity: How decluttering can help deepen your connection with God and align your life with your purpose.Connect with Dana K. White: YouTube: youtube.com/danakwhite Facebook: facebook.com/ASlobComesClean Instagram: instagram.com/aslobcomesclean Get her book: A Slob Comes Clean – Jesus Book More about Dana: Dana's Bio & HeadshotCall to Action: Ready to simplify your life? Start decluttering today with Dana's expert advice! Share this episode with three people who need a fresh start in 2025! Join me for Digital Boss Academy! If you're ready to declutter your mindset and build a thriving business, email me at hello@tuesdaywithtamika.com to learn more.Let's step into a clutter-free and purpose-driven year together! #DeclutterYourLife #Healing #Elevation #Restoration
In this empowering episode of Tuesday with Tamika, I sit down with Cassandra Hill, a transformational coach dedicated to helping Black women reclaim their health, happiness, and purpose. We dive deep into the power and struggles of being a Black woman—celebrating our resilience, overcoming challenges, and stepping fully into our magic.Key Takeaways: Embracing Your Power – Understanding what it truly means to walk in your God-given strength as a Black woman. Overcoming Challenges – Addressing the unique struggles Black women face and how to break free from societal limitations. Transforming Your Life – How Cassandra is guiding women to heal from the inside out, focusing on wellness, mindset, and faith.Connect with Cassandra Hill: Website: cassandrarhill.comCall to Action: Share this episode with three powerful women who need encouragement on their journey! Join me for Digital Boss Academy! If you're ready to transform your life and business in 2025, email me at hello@tuesdaywithtamika.com to learn more.Let's celebrate our Black Girl Magic and step into our divine purpose! #Healing #Elevation #Restoration
In this powerful episode of Tuesday with Tamika, I sit down with Dr. Esther Zeledon, a transformational leader dedicated to helping people step into their highest calling while balancing the demands of life. Whether you're navigating career growth, personal development, or faith-based leadership, Dr. Esther shares wisdom on how to elevate yourself while empowering others along the way.Key Takeaways:The Power of Purpose: Learn how to identify your calling and step boldly into the work God has placed on your heart.Balancing the Grind: Dr. Esther shares practical strategies for managing career, personal growth, and self-care without burnout.Lifting Others as You Rise: True success isn't just about personal achievements; it's about bringing others along. Discover how mentorship, community, and faith play a role in long-term impact.Call to Action: Share this episode with three people who need encouragement in stepping into their purpose and balancing the journey.Connect with Dr. Esther https://beactchange.com/ Join me for Digital Boss Academy! If you're ready to align your vision with God's purpose and build something meaningful, email me at hello@tuesdaywithtamika.com to learn more.Let's rise together—because when you climb, you lift others with you!
Life is full of distractions, and adversity can make it even harder to stay on track. In this episode of *Tuesday with Tamika*, we dive into how to stay focused, even when life feels overwhelming. Whether you're working toward a personal goal, building your business, or strengthening your faith, this episode will equip you with the mindset and tools you need to keep moving forward. ### **Three Ways to Stay Focused in the Midst of Adversity:** 1. **Prioritize Your Purpose** - When life gets tough, revisit your "why." Staying connected to your purpose will help you push through challenges and remain committed to your goals. 2. **Eliminate Distractions** - Set clear boundaries, limit social media time, and create a daily routine that keeps you aligned with your vision. Small, consistent actions lead to big results. 3. **Lean on Faith & Community** - Surround yourself with like-minded people who uplift and encourage you. Trust that God has a plan, and let your faith be stronger than your fears. ### **Call to Action:** **Share this episode** with three people who need encouragement to stay focused and overcome challenges. **Join me for Digital Boss Academy!** Ready to level up and take your business or personal brand to the next level? Email me at **hello@tuesdaywithtamika.com** to learn more. https://stan.store/TuesdaywithTamika/p/digital-boss-academy-vol-12--isrdgtypStay locked in on your purpose, trust the process, and keep showing up. Your breakthrough is on the way!
In this empowering episode, I sit down with the inspiring Olivia Shepherd, affectionately known as Lady O. As a life and relationship coach, Lady O is passionate about helping women expand their lives and businesses by doing the inner work to create real, lasting change. Whether you're seeking clarity in your relationships, looking to elevate your mindset, or ready to take bold steps in your business, this episode is packed with wisdom and actionable tips to help you step into your due season. Key Takeaways: • The Power of Patience: Why waiting on God's timing is essential to achieve success in your personal and professional life. • Doing the Work: Practical advice for breaking through emotional and mental barriers that hold you back. • Expanding Your Life & Business: Tips for embracing growth, navigating challenges, and stepping boldly into your next level. • Relationship Wisdom: Insights into building and sustaining meaningful, God-centered relationships. Connect with Lady O: Instagram: @oliviabshepherd Call to Action: Ready to expand your life and business in 2025? Learn how DBA (Doing Business As) can help you align your vision with God's purpose. Email me today at hello@tuesdaywithtamika.com to start your journey. Connect & Share: Share this episode with 10 friends or family members who are ready to do the work and embrace their due season. Let's grow together and inspire others to step into their purpose! Tune in and discover how you can expand your life, elevate your relationships, and boldly claim your due season!
In this throwback episode, we revisit a powerful webinar from 2022 where I shared insights on healing and manifesting the life you've always dreamed of. If you've ever felt stuck or unsure of how to move forward, this episode is for you. Dive deep into the steps of emotional healing and learn how to align your mind, body, and spirit to attract abundance, love, and joy. Key Takeaways: Healing Journey: Understand the importance of healing past wounds and how this process is crucial for attracting the life you desire. Manifestation Techniques: Learn practical steps and spiritual practices that help you align with your dreams and turn them into reality. Creating a Vision: Discover how to create a clear vision for your future and take actionable steps toward achieving it. Call to Action: Ready to level up in 2025? Explore how DBA (Doing Business As) can help you align your vision with God's purpose. Email me at hello@tuesdaywithtamika.com to start your journey. Connect & Share:Don't forget to share this episode with 10 people who could benefit from these healing and manifestation insights. Let's spread the word and help each other live the life of our dreams!
Welcome to the first episode of Tuesday with Tamika in 2025! In this powerful episode, I reflect on the wins and lessons of 2024 and share the transformative mindset shift that will set you up for success in the new year. We're talking about the art of surrendering and how expanding into your God-given purpose can unlock a thriving year for you. If you're ready to leave behind what no longer serves you, embrace your growth, and walk boldly into everything God has for you in 2025, this episode is for you. Key Takeaways: Reflect on Wins and Losses:Learn how reflecting on 2024 can guide your steps into 2025. Every experience—good or bad—can be used to fuel your growth. The Power of Surrender:Discover why surrendering to God's plan is the most powerful step you can take in achieving peace, clarity, and purpose. Expand Into Your Purpose:Practical tips for stepping outside your comfort zone, embracing new opportunities, and allowing God to stretch you in ways you never imagined. Call to Action: Are you ready to level up in 2025? Learn more about DBA (Digital Boss Academy ) and how it can help you align your vision with God's purpose. Email me today at hello@tuesdaywithtamika.com to start your journey. Spread the Word: Share this episode with 10 people who need encouragement and inspiration to surrender and expand in 2025. Let's grow this community together! Connect With Me: Stay connected for more faith-filled conversations, healing tools, and strategies to elevate your life. Follow me on social media @TuesdayWithTamika and don't forget to subscribe to the podcast so you never miss an episode. Let's surrender, expand, and thrive together this year. God's got big plans for you!
**Throwback Alert!** This week, we're diving into a special throwback episode where Coach Tamika joined Shani on her podcast *Sharing with Shani*. This episode is filled with powerful inspiration as Coach Tamika opens up about her personal testimony and the life lessons she's learned along the way.**Episode Highlights:**- **Tamika's Testimony:** Hear Tamika's moving story of overcoming life's challenges and discovering her true purpose.- **Living to Inspire, Not Impress:** Tamika emphasizes the importance of shifting our focus from external validation to living with integrity and intention. Learn how embracing authenticity can change your life and encourage others to do the same.- **Words of Encouragement:** In this episode, Tamika offers heartfelt advice to listeners seeking purpose and fulfillment, encouraging everyone to live as a light for others.Tune in for a message of hope, resilience, and empowerment! Whether you're a long-time listener or new to *Tuesday with Tamika*, this throwback episode is sure to uplift and inspire you. **Follow us on social media for updates, encouragement, and more inspirational content!** Stay connected and join our growing community. ---Enjoy this throwback episode that reminds us all to live authentically and inspire those around us. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Finding Healing Through Music and Storytelling In this heartfelt episode, Coach Tamika sits down with musician and storyteller Bill Mullin to discuss the power of music and storytelling in the healing process. Bill shares how his concept of "Forever Moments" can help us hold onto hope, process emotions, and find peace through life's ups and downs. What You'll Learn in This Episode: The Healing Power of Music: Discover how music can serve as a tool to release pain, express joy, and connect with others on a deeper level. Storytelling for Transformation: Bill explains how sharing our stories allows us to process our past and create a path forward. Forever Moments: Learn how to create and cherish moments that can carry you through difficult times and inspire lasting joy. Support the Show & Explore Our Digital Store!Looking for tools to aid your personal growth? Check out Tamika's digital marketing store for journals, e-books, and other resources designed to help you heal, elevate, and restore. Visit the store today and invest in your transformation! Stay ConnectedFollow us on social media and share this episode with someone who needs encouragement today. Don't forget to tag us and let us know how this episode inspired you. Tune in now for Episode 222 of Tuesday with Tamika, and let the healing begin! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to another soul-nourishing episode of Tuesday with Tamika! This week, we're diving deep into a topic that will transform the way you see yourself and your life. In this episode, Tamika unpacks "The 7 Selves That Shape Your Life"—a powerful framework for understanding the different parts of you that influence your healing, growth, and purpose. What You'll Learn in This Episode Who the 7 Selves are and how they show up in your daily life. How to heal your Inner Child and step into your Authentic Self. Why embracing your Shadow Self is essential for healing and growth. The role of your Higher Self in guiding you toward divine purpose. How to integrate all 7 selves to live a more fulfilled, aligned life. "When you understand and heal every part of yourself, you unlock the fullness of who God created you to be." If today's episode resonated with you, take your journey further with Tamika's new ebook:"The 7 Selves That Shape Your Life: A Guide to Healing, Growth, and Divine Alignment." This transformational guide includes: Reflection prompts to explore each self. Healing exercises to integrate your inner world. Practical steps to live a purpose-driven life. A BONUS 7-day self-discovery challenge! Grab your copy now for just $27 at and begin your journey to wholeness today. [00:03:00] The origin story behind “The 7 Selves” concept. [00:10:45] How your Inner Child influences your relationships and creativity. [00:20:30] Identifying and healing your Shadow Self to break free from self-sabotage. [00:30:00] How your Higher Self connects you to God's purpose for your life. [00:40:00] Practical steps to align all 7 selves for lasting transformation. Tamika's Challenge of the Week: Take 10 minutes to journal about one of your 7 selves. Reflect on where it's helping or hindering your growth and share your insights on Instagram. Use #TuesdayWithTamika and tag @tamika_thomas so we can celebrate your journey together! Let's keep the conversation going! Connect with Tamika: Instagram: @tamika_thomas TikTok: @coachtamika Email: info@hello@tuesdaywithtamika.com Don't forget to share this episode with someone who needs a reminder that healing and alignment are possible. Tune in next week for Episode 222, where we'll dive into Forever moments with "Bill Mullin." Thank you for listening! Remember, you were created to heal, elevate, and restore. Featured Resource: The 7 Selves EbookEpisode HighlightsListener ChallengeJoin the ConversationNext Week on Tuesday with Tamika --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Episode Summary: In this insightful episode, we dive deep into Ten Things You Need to Do to Prepare for Marriage. Whether you're single, dating, or engaged, these essential steps are for anyone looking to build a lasting, fulfilling marriage. Join us as we unpack key areas to focus on to set a strong foundation, prioritize personal growth, and prepare yourself emotionally and spiritually for the beautiful journey of marriage. Key Takeaways: Know Yourself – Reflect on your values, goals, and the kind of partner you aspire to be. Heal from Past Wounds – Address and release past emotional hurts to bring a fresh, healthy self into your relationship. Establish a Strong Communication Style – Learn to communicate openly and respectfully; communication is the cornerstone of any relationship. Align Your Faith and Values – Shared beliefs and values foster unity, trust, and purpose in a marriage. Practice Patience and Forgiveness – Cultivate patience and learn to forgive; both are essential for navigating conflicts in marriage. Focus on Financial Preparedness – Have open discussions on budgeting, debt, and financial goals to start your marriage with clarity. Prioritize Physical and Mental Wellness – A healthy body and mind can positively impact your relationship with your partner. Develop Healthy Boundaries – Knowing your boundaries fosters respect and strengthens your connection. Seek Mentorship or Counseling – A counselor or mentor can guide you through difficult questions and ensure you're prepared for marriage. Embrace Growth Mindset Together – Be open to evolving both individually and as a couple, understanding that growth is a continuous process. Tune In to Discover: Practical ways to assess if you're ready for marriage The importance of personal healing and growth in preparing for partnership How these steps can transform not only your future marriage but also your life Ways to Support the Show: Share this episode with someone you know who's preparing for marriage! Subscribe and leave a review to help others find the podcast. Join our Becoming H.E.R. membership for more in-depth resources and guidance on relationship and self-growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
In this heartfelt episode of *Tuesday with Tamika*, we dive into the profound insights and life-changing messages of Shannon Evette's inspiring book *Worthy*. Tamika unpacks the key takeaways that will remind you of your inherent worth, ignite self-love, and help you break free from limiting beliefs. If you've ever questioned your value or struggled with self-acceptance, this episode is a must-listen.### **Main Takeaways:**- **Rediscovering Self-Worth**: Shannon's teachings emphasize that worthiness is not something we earn but something we inherently possess. Tamika shares how understanding this can shift our entire approach to life, love, and success.- **Embracing Healing and Self-Love**: The book offers practical steps for releasing past pain and stepping into a new mindset of grace and self-acceptance. Learn how letting go of past wounds is crucial for embracing your worth.- **Living Authentically**: Tamika discusses the importance of aligning with your true self and breaking free from the need to seek external validation. Shannon's book offers powerful tools for reconnecting with your authentic self and embracing your unique journey.### **Join the Becoming H.E.R. Membership** Ready to go deeper on this journey of healing and self-discovery? Join our *Becoming H.E.R.* membership community to connect with like-minded women on the path to being Healed, Elevated, and Restored. Together, we support each other through life's challenges and celebrate each step toward becoming the best versions of ourselves. To join, email us at [hello@tuesdaywithtamika.com](mailto:hello@tuesdaywithtamika.com) for more information!### **Ways to Support the Show:**- **Share** this episode with friends and family who need encouragement and empowerment.- **Subscribe** and leave a review on your favorite podcast platform to help us reach more listeners.- **Follow** Tuesday with Tamika on social media for updates, inspiration, and exclusive content.Thank you for being part of the *Tuesday with Tamika* family! Tune in next week for more inspiration, faith, and tools to help you embrace your worth and walk boldly in your purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
In this empowering episode of Tuesday with Tamika, Coach Tamika shares practical tips and strategies to tackle anxiety head-on. Anxiety is something so many of us face, but it doesn't have to control our lives. Tamika opens up about her own experiences with anxiety and offers practical, faith-based steps to help you regain control and find peace in the midst of it all. What You'll Learn in This Episode: • Identifying Triggers: Understanding the root of your anxiety and identifying what triggers it can be the first step to managing it effectively. •• Grounding Techniques: Tamika shares simple grounding techniques to help you stay present and centered when anxiety starts to take over. •• The Power of Faith and Prayer: Learn how prayer and leaning into faith can bring comfort and ease anxious thoughts. •Creating a Calming Routine: Discover ways to set up routines and habits that promote calmness and help prevent anxiety from building up. •Seeking Support: Don't go through it alone. Tamika talks about the importance of community, counseling, and finding people who can support you on your journey. Tune in now for practical advice, real-life stories, and encouragement to help you overcome anxiety and live with more peace and joy. Remember to subscribe, share this episode with a friend, and join us next week for more inspiration and healing!JOIN BECOMING HER https://stan.store/TuesdaywithTamika --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
In this empowering episode of Tuesday with Tamika, we dive into the importance of taking accountability for all aspects of our lives—the good, the bad, and everything in between. Accountability is a powerful tool for personal growth, healing, and transformation. Join us as we discuss why taking ownership of our choices and actions can lead to a more fulfilled and authentic life. Three Reasons to Take Accountability: Empowers Personal Growth: When we take responsibility for our actions and decisions, we unlock the potential for growth. By acknowledging both our successes and our missteps, we learn valuable lessons that propel us forward. Strengthens Relationships: Accountability fosters trust and transparency in our relationships. When we own up to our actions, we create a foundation of respect and understanding that strengthens connections with those around us. Fosters a Positive Mindset: Recognizing our role in the outcomes of our lives—both positive and negative—helps us cultivate a mindset of resilience and gratitude. Taking accountability allows us to see how our actions align with our goals and encourages us to keep moving forward. If you're ready to step into a life of authenticity and purpose, tune in to this episode and start your journey toward accountability! Stan store https://stan.store/TuesdaywithTamika Are you ready to share your story, inspire others, and make an impact? Coach Tamika and I are thrilled to announce an exclusive opportunity to join our co-author book project. We're accepting applications from 10 passionate authors who are eager to collaborate, connect, and contribute to this transformative journey. This project is perfect for you if: You have a story or insight that can inspire and empower others. You're excited about the chance to be a published author alongside like-minded individuals. You want to work closely with experienced authors and coaches in bringing your story to life. As a co-author, you'll receive: Guidance and support from Coach Tamika and our team throughout the entire process. Professional editing and design to make your chapter shine. Marketing and exposure as a published author in a collaborative, high-impact book. This isn't just about writing a book—it's about being part of a community, sharing your voice, and making a difference. Spaces are limited to 10 authors and will fill quickly. Ready to start your co-author journey? Reach out today to learn more and secure your spot! Click here to get more info Becoming H.E.R Book project --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
In this insightful episode of *Tuesday with Tamika*, we are joined by Jenina Ramirez, an expert in legal and financial protection for families. Jenina shares vital information on the importance of understanding the **Power of Attorney** and other legal tools that can protect your loved ones and secure their future. We dive into practical steps for safeguarding your family by gaining the necessary knowledge to make empowered decisions.This episode also includes a **sneak peek** into our *Becoming H.E.R.* membership class. The class was so powerful, we had to share it with the world! If you're ready to Become H.E.R.—**Healed, Elevated, Restored**—and step into your divine purpose, this is the perfect opportunity to join our community.**Topics Covered:**- The significance of having a Power of Attorney in place- How to protect your family with legal knowledge- Insights into our *Becoming H.E.R.* membership and how it's helping women heal, grow, and thriveIf you are interested in joining the *Becoming H.E.R.* membership or want more information, email us at **hello@tuesdaywithtamika.com**.**Links & Resources:**- Contact Jenina Ramirez for more information on family legal protection.- Learn more about the *Becoming H.E.R.* membership by emailing us at **hello@tuesdaywithtamika.com**.This episode is packed with valuable information that you don't want to miss. Protect your family and invest in your future today! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
In this empowering episode of Tuesday with Tamika, we are joined by Disha Dewan, a self-development expert, who shares practical tips on how to become the best version of yourself. Disha and Tamika dive deep into four key principles that will transform your life: Invest in Yourself – Learn how making time, energy, and financial investments in yourself can elevate every area of your life. Learning to Love Yourself – Disha emphasizes the importance of self-love and how it's foundational to growth and success. Be Open – Embrace opportunities and challenges with an open heart and mind, allowing for growth and self-discovery. Trust the Process – Discover the power of patience and trusting that God is guiding your journey, even through difficult times. Tamika also shares exciting updates, including her new book Unpacking, and encourages listeners to take these steps toward self-improvement. Tune in for an inspiring conversation that will leave you ready to step into your purpose. Links & Resources: Check out Tamika's digital store https://stan.store/TuesdaywithTamika Don't forget, this week's episode is sponsored by Becoming HER membership https://stan.store/TuesdaywithTamika/p/join-my-membership-becoming-her- Follow us on Social media Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Tune in to the full episode to hear Lauralee's incredible missionary journey and be inspired to serve with purpose. Join Us Next Week: Stay tuned for more empowering stories of faith and purpose on Tuesday with Tamika. Keep walking in grace, love, and service. Thank you for being part of our wonderful community, and we'll see you in the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 213 of Tuesday with Tamika! In this heartfelt episode, we sit down with Lauralee, a devoted missionary who, alongside her husband, spent many years serving in various parts of Africa. Through their ministry, they've witnessed God's miraculous works while raising three children in the mission field. Lauralee shares the triumphs, challenges, and lessons of living a life of service, balancing family and faith, and making a lasting impact for the Kingdom of God. Episode Highlights: A Missionary Journey: Lauralee reflects on her and her husband's calling to serve in Africa, sharing the powerful experiences that shaped their journey. The amazing work they accomplished, from building churches to supporting local communities and spreading the Gospel. Faith, Family, and Service: Discover how Lauralee balanced her role as a mother of three while living in a mission field, juggling the demands of ministry and family life. The importance of relying on God's grace to meet the challenges that come with serving far from home. Miracles and Transformation: Lauralee shares stories of God's miraculous intervention during their time in Africa, demonstrating how faith can move mountains even in the most difficult situations. Learn about the lives they impacted, from helping individuals to communities, through God's love and power. Overcoming Hardships with Faith: From health challenges to spiritual battles, Lauralee opens up about the hardships faced on the mission field and how she and her family persevered through prayer and trust in God. Practical advice for anyone feeling called to step out in faith to serve others, whether locally or abroad. Lessons from a Life of Service: Lauralee encourages listeners to pursue their God-given purpose, no matter where it leads, and to trust God fully with every step. How to keep your faith strong when faced with adversity and to raise a family rooted in Christ. Key Takeaways: Serving God's people requires great faith and endurance, but the rewards are eternal. God is faithful in all seasons, even when the path is uncertain. Balancing family and ministry is possible through God's grace and wisdom. Closing Words: Thank you for joining us for Episode 212 of Tuesday with Tamika. Lauralee's story of faith, service, and family is a beautiful reminder of how powerful a life of obedience to God can be. Whether you're feeling called to ministry or just looking for inspiration to step into your purpose, this episode will encourage you to trust in God's plan and know that He's with you every step of the way. Stay Connected: We'd love to hear your thoughts on today's episode! Connect with us on social media and share how this episode inspired you. Follow Us: Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Tune in to the full episode to hear Lauralee's incredible missionary journey and be inspired to serve with purpose. Join Us Next Week: Stay tuned for more empowering stories of faith and purpose on Tuesday with Tamika. Keep walking in grace, love, and service. Thank you for being part of our wonderful community, and we'll see you in the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 213 of Tuesday with Tamika! In this special episode, Coach Tamika is joined by the esteemed Dr. Sandy Richter, the Robert H. Gundry Chair of Biblical Studies at Westmont College. With a PhD in Hebrew Bible from Harvard University and a passion for making the biblical narrative come alive, Dr. Richter takes us deep into the story of Deborah, a powerful and courageous woman of faith from the Old Testament. Episode Highlights: Introduction to Dr. Sandy Richter: Dr. Sandy Richter's incredible journey through academia, earning her PhD in Hebrew Bible from Harvard and her MA in Theological Studies from Gordon-Conwell Theological Seminary. A brief overview of her popular work, including The Epic of Eden and her widely-loved video Bible study curriculums. Dr. Richter's unique ability to bring biblical stories to life, making the Old Testament both accessible and relevant for today's Christians. Deborah: A Leader, Prophetess, and Judge: Dr. Richter takes us through the story of Deborah in the book of Judges (Judges 4-5), exploring her role as a prophetess, judge, and military leader. The historical and cultural context of Deborah's time, and what made her such a remarkable leader in a male-dominated society. How Deborah's faith, wisdom, and courage set her apart as a model of godly leadership. Key Themes from Deborah's Story: Courage in Faith: How Deborah trusted God in the midst of daunting challenges and led Israel to victory. Empowerment: Dr. Richter discusses how Deborah's story empowers women in leadership, showing that God can use anyone, regardless of gender, to accomplish His purposes. Partnership in Faith: The partnership between Deborah and Barak, and the importance of collaboration and trust in God's plan. Lessons We Can Learn from Deborah: Dr. Richter shares practical lessons from Deborah's story that can inspire Christians today. How can we lead with courage, trust God's timing, and stay firm in our calling? The importance of standing firm in faith and using your God-given gifts to impact the world around you. Bringing the Old Testament to Life: As a biblical scholar, Dr. Richter explains how stories like Deborah's are not just historical but deeply relevant for modern-day believers. She emphasizes the importance of understanding the Bible in its full context, and how Deborah's story is part of God's larger narrative of redemption. Key Takeaways: Deborah's story reminds us of the power of faith, courage, and leadership in God's kingdom. No matter the challenges we face, God can use us to make an impact if we trust in His plan. Leadership is about serving others, trusting God's direction, and walking boldly in faith. Scripture Reference: Judges 4:4-9: "Now Deborah, a prophetess, the wife of Lappidoth, was judging Israel at that time." Closing Words: Thank you for joining us for this incredible episode with Dr. Sandy Richter. Deborah's story continues to inspire and challenge believers today to rise up in faith and courage, trusting that God can use us for His divine purpose. Stay Connected with Dr. Sandy Richter: Learn more about Dr. Sandy Richter's work, her book The Epic of Eden, and her video Bible studies by visiting Westmont College. Order Your Copy of The Epic of Eden Today: Available on Amazon and wherever Christian books are sold. Stay Connected with Tuesday with Tamika: Instagram: @Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Tune in to hear Dr. Richter's insightful discussion on the story of Deborah and how we can apply these lessons to our lives today. Join Us Next Week: Don't miss next week's episode as we continue exploring powerful stories of faith and biblical wisdom! Keep walking in trust, faith, and courage. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 212 of Tuesday with Tamika! In this special solo episode, Coach Tamika dives deep into the heart of what it truly means to trust God. Life can often throw us unexpected challenges, but through it all, trusting in God's timing and plan is what sustains us. In this episode, Tamika shares personal insights, biblical wisdom, and practical steps to help you build unwavering trust in God, no matter what season you're in. Episode Highlights: What Does Trusting God Really Mean? Tamika begins by exploring what it truly looks like to trust God, from surrendering control to believing in His promises, even when circumstances seem uncertain. She shares personal stories of times when she had to trust God in difficult seasons and how His faithfulness never wavered. Letting Go of Fear and Doubt: Fear and doubt often prevent us from fully trusting God. Tamika discusses how to identify and release these barriers, allowing us to walk in faith. Learn how to replace fear with trust and doubt with confidence in God's plan for your life. The Power of Surrender: Trusting God means letting go of our desire to control outcomes. Tamika explains the importance of surrendering every aspect of your life to God and how this leads to peace and freedom. Practical tips on how to pray for guidance and clarity while leaving the results in God's hands. Biblical Foundations for Trust: Tamika shares powerful scriptures that encourage us to lean on God and His Word. Verses like Proverbs 3:5-6 and Isaiah 26:3 remind us of the promises we can hold on to during challenging times. How to build a daily practice of trusting God through prayer, scripture, and meditation on His Word. Trusting God in Uncertain Seasons: Whether it's waiting for a breakthrough, healing from a setback, or stepping into a new opportunity, trusting God requires patience and faith. Tamika gives advice on how to stay strong in the waiting and trust that God is working behind the scenes. How to view challenges as opportunities for growth and greater dependence on God. Practical Steps to Strengthen Your Trust in God: Tamika shares practical steps for building trust in God, including journaling, creating prayer routines, and staying connected to a supportive faith community. Key Takeaways: Trusting God is a daily practice of surrender, faith, and belief in His perfect plan. Even when things don't go the way we expect, God is always working for our good. Learning to let go of control and fully rely on God brings a peace that surpasses understanding. Scriptures to Reflect On: Proverbs 3:5-6: "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight." Isaiah 26:3: "You will keep in perfect peace those whose minds are steadfast, because they trust in you." Closing Words: Thank you for joining me for this solo episode of Tuesday with Tamika. Learning how to trust God is a lifelong journey, and I hope today's episode has given you the encouragement and tools you need to grow in your faith. Trust in Him, and He will guide your steps. Remember, no matter what season you're in, God is always working behind the scenes for your good! Stay Connected: Don't forget to connect with us on social media and share your thoughts on today's episode. Follow Us: Instagram: @Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Catch the full episode and be inspired to deepen your trust in God. Join Us Next Week: Stay tuned for another faith-filled episode next week! Keep walking in trust, faith, and peace. Thank you for being part of our amazing community, and we'll see you in the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 210 of Tuesday with Tamika! Today, we're honored to have Marquette L. Walker, author of Divorced But Not Defeated, as our guest. Marquette's story is one of resilience, hope, and redemption. Having survived five marriages, she now teaches women how to rise above their past mistakes and move forward with faith, grace, and a renewed sense of purpose. In this powerful episode, Marquette shares her personal journey and how she found victory on the other side of divorce. Episode Highlights: Marquette's Story of Survival: Marquette opens up about her life, her experiences with five marriages, and the pivotal moments that led her to reclaim her strength and identity. How her faith played a key role in her healing process and transformed her into a woman of purpose. Divorced But Not Defeated: Learn about Marquette's book Divorced But Not Defeated and how it's helping women worldwide heal from the pain of divorce. Her message of hope: divorce is not the end but a new beginning. Breaking Free from Past Mistakes: Marquette teaches how to stop letting your past mistakes hold your future hostage. The importance of self-love, forgiveness, and trusting God's plan for your life, no matter the setbacks. Empowering Women to Move Forward: Marquette shares practical steps for women to move forward after a divorce, rebuild their lives, and not let their pain define them. How to discover your purpose, trust in God's timing, and step boldly into your future. A Message of Resilience and Faith: This episode is a reminder that no matter how many times life knocks you down, God's grace can lift you up again. You are not defined by your past but by the strength you find in the Lord. Connect with Marquette L. Walker: Facebook: Marquette L. Walker | Marquette L. Walker Ministries Instagram: @destined4grtnss8 | Marquette L. Walker Ministries LinkedIn: Marquette L. Walker TikTok: @mlwalker Closing Words: Thank you for joining us for Episode 210 of Tuesday with Tamika. Marquette's powerful testimony is a reminder that you can rise above any situation and live a life of victory. If you've experienced divorce or any personal setback, let this episode be the encouragement you need to keep moving forward. You are not defeated! Stay Connected: Don't forget to connect with us on social media and share your thoughts on today's episode. Follow Us: Instagram: @Tamika_Thoams_ Facebook: /TuesdayWithTamika Listen to the Episode: Catch the full episode and be inspired by Marquette's story of redemption and resilience. Join Us Next Week: Be sure to tune in next week for another empowering episode of Tuesday with Tamika. Keep walking in faith, purpose, and love. Thank you for being part of our amazing community, and we'll see you in the next episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 209 of Tuesday with Tamika! This week, we're diving deep into the fascinating and important topic of End Time Prophecy with special guest Steve Wohlberg. Steve is an accomplished author of over 40 books and has shared his wisdom and insights on biblical prophecy in some of the highest places, including the Pentagon and the U.S. Senate. In this episode, Steve shares his deep understanding of biblical prophecy, how it relates to current events, and what we can do to prepare for the times ahead. Episode Highlights: Understanding End Time Prophecy: Steve unpacks the mysteries of Bible prophecy and explains how it applies to modern-day events. The significance of understanding prophecy in our everyday lives and how it can offer hope and direction during turbulent times. Steve's Journey & Mission: Hear about Steve's unique path, including his ministry through White Horse Media, and how he became an expert on prophecy, health, and biblical financial principles. His passion for sharing God's truth with the world and equipping believers to navigate the end times with faith. Biblical Truth & God's Love: How God's love is at the heart of all prophecy, offering us hope and guidance even in uncertain times. The role of biblical truth in understanding the world today and preparing for the future. Practical Tools for the End Times: Steve shares practical advice for managing both your health and finances in these times. Learn about his courses, Sprouting with Steve—a guide to growing healthy sprouts and microgreens in your home—and Grow Your Money With God, which focuses on biblical money management and investing with wisdom. Exploring White Horse Media's Resources: Steve highlights the valuable resources available through White Horse Media, including their FREE Bible School filmed in Israel, designed to help you deepen your understanding of prophecy and Scripture. Special Resources: Sign Up for Steve's FREE E-Newsletter: Stay updated with powerful insights on prophecy, health, and biblical wisdom. Sign Up Here E-Book - Secrets of Inner Peace: Discover Steve's guide to finding inner peace in these challenging times. Online Video Courses: Explore White Horse Media's FREE Bible School: Filmed in Israel, this in-depth Bible school offers insights into God's love, biblical truth, and prophecy. Learn More Closing Words: Thank you for tuning in to Episode 209 of Tuesday with Tamika. Steve Wohlberg's deep understanding of end-time prophecy provides us with hope, clarity, and practical ways to navigate these times through faith. Remember, God's love and truth remain our constant guide. Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Be sure to listen to the full episode and discover how you can strengthen your faith and prepare for the future through God's Word. Join Us Next Week: Tune in next week for another thought-provoking episode of Tuesday with Tamika. Until then, stay rooted in faith, hope, and love as you continue on your journey. Thank you for being part of our community and for making Episode 209 a memorable one! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 209 of Tuesday with Tamika! Today's guest, Tamora Johnson, is here to share her journey of rediscovering life after divorce. Divorce is never easy, but it can be a doorway to new beginnings, healing, and personal growth. Tamora opens up about her struggles, her triumphs, and how she has created a fulfilling life post-divorce. If you're navigating divorce or know someone who is, this episode is filled with hope, encouragement, and practical advice. Episode Highlights: Tamora's Story: Meet Tamora Johnson and hear about her personal journey through divorce. The emotional challenges she faced and how she rebuilt her life in the aftermath. How faith and self-care played pivotal roles in her healing process. Finding Yourself After Divorce: Tamora shares insights on rediscovering your identity and passions after a major life transition. The importance of self-love, setting boundaries, and reclaiming your personal power. Practical Steps to Moving Forward: Tips and strategies for navigating life after divorce, from co-parenting to healing emotionally and mentally. How to embrace the new chapter in life and thrive beyond the breakup. Encouragement for anyone feeling stuck or afraid of starting over. The Role of Community and Support: The power of having a strong support system during and after a divorce. Why it's essential to reach out for help when needed and lean on your community for encouragement. Tamora's Message to Women Going Through Divorce: Tamora offers words of wisdom to women who are in the midst of or recovering from a divorce. How to hold onto hope, trust the process, and believe in the possibility of a brighter future. Special Opportunity: Co-Author with Coach Tamika: We are currently taking on 10 authors for our upcoming co-author book. This is a unique opportunity to share your story and collaborate with others on a transformative project. For more information, email us at Hello@tuesdaywithtamika.com. Closing Words: Thank you for tuning in to Episode 209 of Tuesday with Tamika. Tamora Johnson's story is a reminder that life after divorce can be beautiful, full of growth, and rich with new opportunities. Remember, you are never alone in your journey. Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @Tamika_Thomas Facebook: /TuesdayWithTamika Listen to the Episode: Make sure to listen to the full episode and share your thoughts with us. We'd love to hear your experiences and the steps you've taken to rebuild after divorce. Join Us Next Week: Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may you find peace, healing, and joy in the next chapter of your life. Thank you for being part of our community and for making Episode 209 special! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 208 of Tuesday with Tamika! In this solo episode, Coach Tamika delves into the topic of parentification, a form of emotional and psychological burden placed on children when they are expected to take on adult responsibilities prematurely. This episode explores the lasting impact of being parentified as a child and offers insights on how to begin the healing process.Ready to start your podcast? click the link to join the 3-day Podcast intensive Join Podcast Intensive Episode Highlights: Understanding Parentification: Coach Tamika explains what parentification is and how it manifests in childhood. The different types of parentification—emotional and instrumental—and their effects on a child's development. The Impact of Being Parentified: Discussing the long-term consequences of parentification, including issues with boundaries, self-worth, and relationship dynamics. How being forced into an adult role too early can lead to feelings of resentment, anxiety, and loss of childhood. Recognizing the Signs: Coach Tamika shares common signs that you may have been parentified as a child, such as feeling overly responsible for others, difficulty relaxing, and a strong need to control situations. Understanding the emotional toll and how it can affect your current life and relationships. Healing from Parentification: Practical steps and strategies for healing from the wounds of parentification. The importance of setting healthy boundaries, reclaiming your inner child, and seeking therapy or coaching for support. How to nurture self-compassion and allow yourself the space to grieve the childhood you didn't have. Empowerment Through Healing: Encouraging listeners to embrace the healing journey and recognize their worth outside of the roles imposed on them as children. How to rebuild your sense of self and cultivate healthier relationships moving forward. Special Opportunity: Co-Author with Coach Tamika: We are currently taking on 10 authors for our upcoming co-author book. This is a unique opportunity to share your story and collaborate with others on a transformative project. For more information, email us at Hello@tuesdaywithtamika.com. Closing Words: Thank you for tuning into this important and heartfelt episode of Tuesday with Tamika. Healing from parentification is a journey, but it's one that leads to greater self-understanding and empowerment. Remember, it's never too late to reclaim your story and live the life you deserve. Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @ Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Be sure to listen to the full episode and share your thoughts with us. Your journey is unique, and your story deserves to be heard. Join Us Next Week: Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your path to healing be filled with grace and self-compassion. Thank you for being part of our community and for making Episode 208 special! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 207 of Tuesday with Tamika! Today, we have a powerful and courageous guest, Seth Gehle, who shares his journey of surviving sexual abuse as a child and finding the strength to report his abuser. Seth's story is one of resilience, healing, and empowerment. Join us as we explore how Seth went beyond the shadow of his past to reclaim his life and inspire others to do the same. Episode Highlights: Introduction to Seth Gehle: Meet Seth Gehle, a survivor and advocate who bravely shares his story to help others find their voice and courage. Learn about Seth's background and the impact of his childhood experiences on his life. Surviving Sexual Abuse: Seth recounts his experiences of sexual abuse as a child and the challenges he faced growing up. The emotional and psychological effects of abuse and how Seth navigated through his pain. Finding the Courage to Report: Discussing the moment Seth decided to report his abuser and the steps he took to seek justice. The importance of breaking the silence and the impact it has on personal healing and protection of others. Healing and Empowerment: Strategies and practices Seth used to heal from his trauma and regain control of his life. The role of support systems, therapy, and self-care in the healing process. Seth's message of hope and empowerment for other survivors. Going Beyond the Shadow: How Seth transformed his pain into purpose, becoming an advocate for survivors of abuse. The ongoing journey of healing and the importance of speaking out against abuse. Contact Information: Email: For those who wish to reach out to Seth for support or to share their stories, you can contact him at gobeyondtheshadows@gmail.com. Closing Words: Thank you for joining us for this deeply moving episode of Tuesday with Tamika. Seth Gehle's story is a testament to the strength of the human spirit and the power of speaking out. Remember, you are not alone, and there is always hope for healing and empowerment. Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! Follow Us: Instagram: @ Tamika_Thomas_ Facebook: /TuesdayWithTamika Listen to the Episode: Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear how Seth's story has inspired you and your own journey of healing. Join Us Next Week: Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may you find strength and courage in your journey beyond the shadows. Thank you for being part of our community and for making Episode 207 special! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome to Episode 206 of Tuesday with Tamika! Today, we are joined by the incredible Kimberly Byers, who will share her insights and experiences on finding empowerment through the grief journey. Grieving is a deeply personal and challenging process, but it can also be a time of profound growth and empowerment. In this episode, Kimberly offers wisdom, hope, and practical advice to help you navigate your own path to healing.Episode Highlights:Introduction to Kimberly Byers:Meet Kimberly Byers, a compassionate speaker and advocate for finding strength through grief.Learn about Kimberly's personal journey with grief and how she discovered empowerment through her experiences.The Empowerment of Grief:Understanding how grief can lead to personal transformation and empowerment.Kimberly discusses the stages of grief and how each stage can be a stepping stone to finding inner strength.Three Empowerment Quotes:Quote 1: "Grief does not change you. It reveals you." – John GreenReflect on how grief can uncover hidden strengths and lead to self-discovery.Quote 2: "Although the world is full of suffering, it is also full of the overcoming of it." – Helen KellerEmphasize the power of resilience and the human spirit to overcome even the deepest sorrow.Quote 3: "Out of difficulties grow miracles." – Jean de La BruyèreHighlight the potential for miracles and positive change that can arise from the most challenging times.Practical Advice for the Grief Journey:Tips and strategies from Kimberly on how to navigate grief with grace and empowerment.The importance of self-care, seeking support, and allowing yourself to feel and process emotions.Kimberly's Resources and Support:Information on how to connect with Kimberly for further support and guidance on the grief journey.Special Opportunity:Co-Author with Coach Tamika: We are excited to announce that we are taking on 10 authors for our upcoming co-author book. This is a unique opportunity to share your story and collaborate with others on a transformative project. For more information, email us at Hello@tuesdaywithtamika.com.Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation!Follow Us:Instagram: @Tamika_Thomas_Facebook: TuesdayWithTamikaListen to the Episode: Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear about your own experiences with grief and empowerment.
Welcome to Episode 205 of Tuesday with Tamika! Today, we have a fantastic guest, Michele DeFilippo, an entrepreneur who specializes in helping aspiring authors bring their books to life through self-publishing. Michele is the founder of 1106 Design, a company dedicated to providing authors with the resources and support they need to successfully publish their work. In this episode, we dive into the self-publishing process, the benefits of taking control of your publishing journey, and how you can make your book dreams a reality.Episode Highlights:Introduction to Michele DeFilippo:Meet Michele DeFilippo, an experienced entrepreneur and the driving force behind 1106 Design.Learn about Michele's journey in the publishing industry and her passion for helping authors self-publish their books.The Self-Publishing Process:An overview of the steps involved in self-publishing, from manuscript preparation to book design and marketing.Michele shares insider tips on how to navigate the self-publishing landscape and avoid common pitfalls.Benefits of Self-Publishing:Discussing the advantages of self-publishing, including creative control, higher royalties, and faster time-to-market.How self-publishing empowers authors to retain ownership of their work and make decisions that align with their vision.Success Stories and Lessons Learned:Michele shares inspiring success stories of authors who have thrived through self-publishing with the help of 1106 Design.Key lessons and best practices for aspiring authors to consider on their self-publishing journey.Resources and Support from 1106 Design:Detailed information about the services offered by 1106 Design, including editing, cover design, interior layout, and more.How to get started with 1106 Design and the support available to ensure your book's success.Special Opportunities:Co-Author with Coach Tamika: Exciting news! Tuesday with Tamika is offering an opportunity to co-author a book with Coach Tamika. This is a unique chance to collaborate and share your story. For more information, email us at Hello@tuesdaywithtamika.com.Stay Connected with Michele DeFilippo:Website: 1106design.comContact: Reach out to Michele and her team for personalized support in your self-publishing journey.Closing Words: Thank you for joining us for this insightful episode of Tuesday with Tamika. Michele DeFilippo's expertise in self-publishing is invaluable for any aspiring author. Remember, self-publishing is a powerful way to bring your stories to life and share them with the world.Stay Connected: Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation!Follow Us:Instagram: Tamika_Thomas_Facebook: /TuesdayWithTamikaListen to the Episode: Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear about your writing journey and how you plan to take the next step in self-publishing.
Episode Summary:In this solo episode of the Tuesday with Tamika podcast, Coach Tamika shares five powerful life hacks to help you stay committed and achieve your goals. Whether you're striving for personal growth, career success, or better relationships, these practical tips will guide you on your journey to success. Tune in to discover how to set clear goals, create a detailed plan, develop a strong 'why,' build accountability, and practice self-discipline. Plus, learn the importance of celebrating small wins along the way.Key Takeaways:Set Clear and Specific Goals◦Define your goals with clarity and specificity.◦Set measurable targets and outline the steps to achieve them.Create a Detailed Plan◦Break down your goals into manageable tasks.◦Use calendars, to-do lists, and project management apps to track your progress.Develop a Strong Why◦Identify the deeper reason behind your goals.◦Stay motivated by understanding the emotional and personal significance of your goals.Build Accountability◦Share your goals with someone you trust.◦Regularly update them on your progress to create a sense of accountability.Practice Self-Discipline◦Develop daily habits that align with your goals.◦Set aside dedicated time each day to work on your tasks and eliminate distractions.Bonus Tip:Celebrate Small WinsCall to Action: Reflect on your current goals and apply these life hacks to stay committed and achieve them. Share your success stories and insights with Coach Tamika on social media using the hashtag #TuesdayWithTamika.Follow Coach Tamika:Website: www.tuesdaywithtamika.comInstagram: tamika_thomas_Facebook: Tamika Thomas Subscribe & Review: If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us reach more people and share valuable insights.Join the Conversation: Join our online community to connect with like-minded individuals and receive exclusive content and updates from Coach Tamika --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome to Episode 204 of Tuesday with Tamika! Today, we have a heartwarming and inspiring story to share. Our guest, Susan Dufner, has been in a loving relationship for 41 years. In this episode, Susan shares her insights on maintaining a long-lasting relationship, the importance of self-love, and the truth that there is no secret to love. **Episode Highlights:** 1. **Introduction to Susan Dufner:** - Meet Susan Dufner, a woman who has been in a loving relationship for over four decades. - Learn about Susan's journey and the wisdom she has gained from her long-lasting love story. 2. **The Truth About Love:** - Discussing the common misconceptions about love and the idea that there is no secret formula to a successful relationship. - Susan emphasizes the importance of mutual respect, understanding, and commitment in maintaining a strong relationship. 3. **Self-Love in Relationships:** - The significance of loving yourself before you can truly love someone else. - Susan shares personal stories and examples of how self-love has played a crucial role in her relationship. - Tips on how to practice self-love while being in a committed relationship. 4. **Lessons from a 41-Year Love Story:** - Key takeaways from Susan's journey, including patience, forgiveness, and the willingness to grow together. - The importance of communication and staying connected through life's ups and downs. 5. **Practical Advice for Listeners:** - Encouraging listeners to prioritize self-love and to never love another person more than they love themselves. - Practical tips on how to nurture both self-love and love for your partner simultaneously. **Closing Words:** Thank you for joining us for this inspiring episode of Tuesday with Tamika. Susan Dufner's story is a beautiful reminder that true love is about commitment, understanding, and self-respect. Remember, there is no secret to love—it's about being authentic, patient, and loving yourself first. **Stay Connected:** Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! **Follow Us:** **Listen to the Episode:** Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear your stories and insights on love and relationships.
**Introduction:** Welcome to Episode 203 of Tuesday with Tamika! Today, we're addressing a topic that many of us have faced but rarely discuss: healing from friendship breakups. I'm joined by Kristen Belveal, a relationship coach and author, to explore the do's and don'ts of navigating this emotional journey. Kristen shares her wisdom, personal experiences, and scripture-based guidance to help you find peace and healing. **Episode Highlights:** 1. **Introduction to Kristen Belveal:** - Meet Kristen Belveal, a relationship coach, author, and expert in navigating friendship breakups. - Learn about Kristen's journey and her motivation to help others heal from broken friendships. 2. **Understanding Friendship Breakups:** - Discussing the emotional impact of friendship breakups and why they can be as painful as romantic breakups. - The importance of acknowledging and validating your feelings during this time. 3. **The Do's and Don'ts of Healing:** - **Do:** Allow yourself to grieve. It's okay to feel sad, angry, or confused. - **Don't:** Avoid the urge to badmouth your former friend. It only prolongs the healing process. - **Do:** Reflect on what you learned from the friendship. Every relationship teaches us something valuable. - **Don't:** Rush into new friendships as a way to fill the void. Take your time to heal first. - **Do:** Seek support from other friends, family, or a therapist. - **Don't:** Isolate yourself. Healing happens in community, not in isolation. 4. **Scriptures to Aid in Healing:** - **Psalm 34:18:** "The Lord is close to the brokenhearted and saves those who are crushed in spirit." - **Proverbs 17:17:** "A friend loves at all times, Connect with Kristen Website: https://www.kristenreedauthor.com/ When Best Friends Aren't Forever: https://www.kristenreedauthor.com/friendship-breakup-book Apolothreadics Christian Apparel: http://www.apolothreadics.com Outside the Bubble Podcast: https://www.kristenreedauthor.com/podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Revisit Episode 130 of Tuesday with Tamika! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! We are thrilled to kick off Episode 201 with a focus on having a "Healed Girl Summer." Today, we have the incredible Cassie Burcher of Cassie Cures joining us. Cassie is a passionate advocate for faith, family order, and holistic healing. In this episode, we dive deep into what it truly means to have a Healed Girl Summer. **Episode Highlights:** 1. **Introduction to Cassie Burcher:** - Meet Cassie Burcher, the inspiring founder of Cassie Cures, dedicated to helping individuals find healing through faith and holistic practices. - Learn about Cassie's journey and her mission to promote wellness and balance in every aspect of life. 2. **Faith as the Foundation:** - Discussing the pivotal role of faith in the healing journey. - Cassie shares personal stories and insights on how her faith has guided her through challenging times. 3. **Family Order and Balance:** - Exploring the concept of family order and its importance in creating a harmonious and healing environment. - Tips and strategies for maintaining family balance and ensuring each member's well-being. 4. **Creating a Healed Girl Summer:** - What it means to truly embrace a Healed Girl Summer. - Practical advice on self-care, spiritual growth, and nurturing relationships during the summer months. - Cassie and Tamika discuss activities, routines, and mindset shifts that can contribute to a holistic and healing summer experience. 5. **Stay Connected with Cassie Burcher:** - Website: [www.cassiescure.com](http://www.cassiescure.com) - Instagram: [@cassiescure](https://www.instagram.com/cassiescure) - Email: [info@cassiescure.com](mailto:info@cassiescure.com) - Join Cassie's newsletter community and receive free monthly self-care calendars: [https://cassiescure.myflodesk.com/communitynewsletter](https://cassiescure.myflodesk.com/communitynewsletter) **Announcements:** - **Register for Healed Girl Summer:** Don't miss out on our virtual master class designed to help you embark on your healing journey. Register now and join a community of like-minded women dedicated to growth and wellness. - **Order Our New Book:** Our latest book is now available for order! Dive into a transformative reading experience that complements your healing journey. **Closing Words:** Thank you for joining us for this enlightening episode of Tuesday with Tamika. Cassie Burcher's insights on faith, family order, and holistic healing are sure to inspire you to make the most of your Healed Girl Summer. Remember, true healing comes from within, supported by faith and balanced relationships. **Stay Connected:** Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! **Follow Us:** GMT20240622-160725_Recording_640x360.mp4 **Listen to the Episode:** Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear how you are planning to have a Healed Girl Summer. **Join Us Next Week:** Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your summer be filled with healing, faith, and joy. Thank you for being part of our community and for making Episode 201 special! --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome to a very special episode of Tuesday with Tamika! We are celebrating our 200th episode, and I couldn't be more grateful for each and every one of you who has tuned in week after week. Your support and engagement have been the backbone of this incredible journey. This week, we are also celebrating my 6th wedding anniversary, and I'm dedicating this episode to sharing insights on maintaining a healthy and happy marriage. **Episode Highlights:** 1. **Reflecting on the Journey:** - A heartfelt thank you to all our listeners for their unwavering support over 200 episodes. - Highlights of the ups and downs, highs and lows that have shaped the podcast over the years. - Memorable moments, guest interviews, and topics that have resonated the most with our audience. 2. **Celebrating My 6th Wedding Anniversary:** - Sharing personal reflections on my own marriage journey and the lessons learned along the way. - The significance of this milestone and how it has inspired today's episode. 3. **5 Tips for a Healthy, Happy Marriage:** - **Effective Communication:** The importance of open, honest, and respectful communication in building a strong marital foundation. - **Quality Time Together:** Prioritizing time together to nurture your relationship and create lasting memories. - **Mutual Respect:** Treating each other with kindness, understanding, and appreciation. - **Shared Faith and Values:** Aligning your marriage with shared beliefs and values to create a united front. - **Flexibility and Forgiveness:** Being adaptable to change and quick to forgive, understanding that no marriage is perfect. 4. **HEALED Girl Summer Master Class:** - Exciting announcement about our upcoming virtual master class, HEALED Girl Summer. - An invitation for all the amazing women ready to embark on their healing journey to register and join us. - Details on what to expect from the master class and how it can help you grow and heal. **Closing Words:** Celebrating 200 episodes is a testament to the incredible community we've built together. I am deeply thankful for your support and for joining me on this journey. Here's to many more episodes filled with inspiration, growth, and meaningful conversations. **Stay Connected:**Have questions or want to share your thoughts on today's episode? Connect with us on social media and join the conversation! **Follow Us:** **Join HEALED Girl Summer:**- Ready to heal and grow? Register for the HEALED Girl Summer virtual master class today. Visit our website for more details and to secure your spot.https://www.tuesdaywithtamika.com/themotherwound**Listen to the Episode:** Don't forget to listen to the full episode and celebrate this milestone with us. Your presence and participation make all the difference. **Join Us Next Week:** Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your marriages be blessed, and may you continue to grow in love and strength. Thank you for celebrating 200 episodes with us! Here's to many more --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we have a very special episode featuring marriage mentors and authors of "The Unbreakable Marriage," Sulojana and [Your Name]. Together, they have dedicated their lives to helping couples build strong, Christ-centered marriages. I'm Coach Tamika, and I'm thrilled to delve into the wisdom and insights that Sulojana and Jeeva have to offer. **Episode Highlights:** 1. **Introduction to Sulojana and Jeea:** - A brief overview of Sulojana and Jeeva's journey as marriage mentors and their passion for strengthening marriages. - An introduction to their book, "The Unbreakable Marriage," and the inspiration behind it. 2. **Biblical Foundations for Marriage:** - Discussing the importance of a biblical, Christ-centered foundation in marriage. - Insights into how scripture and faith guide their approach to mentoring couples. 3. **The Role of the Holy Spirit:** - Exploring the role of the Holy Spirit in guiding and sustaining a healthy marriage. - Practical tips on how couples can invite the Holy Spirit into their relationship to foster love, understanding, and unity. 4. **Challenges and Solutions:** - Common challenges that couples face and how to address them from a biblical perspective. - Sulojana and Jeeva share personal stories and examples from their mentoring experiences. 5. **Building an Unbreakable Bond:** - Key principles and practices for building a resilient and unbreakable marriage. - The importance of communication, forgiveness, and mutual respect in maintaining a strong marital bond. 6. **Resources and Support:** - Information about the various resources and support systems available for couples, including their book, "The Unbreakable Marriage." - Encouragement for couples to seek mentorship and community support in their marital journey. **Closing Words:** Marriage is a beautiful and sacred journey, and with a Christ-centered approach, couples can build an unbreakable bond. A heartfelt thank you to Sulojana and [Your Name] for sharing their wisdom and guidance with us today. Their dedication to helping couples thrive is truly inspiring. **Stay Connected:** Have questions or want to learn more about building an unbreakable marriage? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @Tamika_Thomas - Facebook: /TuesdayWithTamika **Order "The Unbreakable Marriage":** Don't forget to get your copy of "The Unbreakable Marriage" for more insights and practical tools to strengthen your relationship. Available now wherever books are sold. **Join Us Next Week:** Tune in next week for another empowering episode of Tuesday with Tamika. Until then, may your marriage be blessed with love, faith, and unbreakable unity --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to another heartfelt episode of Tuesday with Tamika! Today, we are blessed to have Latonya T. Moore, a Spiritual Life Coach, who will share her inspiring story of healing and transformation. Latonya's journey is a testament to the power of faith and God's healing grace. I'm Coach Tamika, and I'm excited to delve into how we can mend our broken pieces with divine assistance. **Episode Highlights:** 1. **Introduction to Latonya T. Moore:** - Latonya shares her personal journey of facing life's challenges and the moments that led her to seek God's help. - An overview of her work as a Spiritual Life Coach and her mission to help others find healing and wholeness. 2. **The Journey of Healing:** - Latonya discusses the various forms of brokenness she experienced, including emotional, spiritual, and relational challenges. - We explore the initial steps she took towards healing and the pivotal role of faith in her journey. 3. **God's Healing Power:** - Discover how Latonya leaned on her faith and spirituality to mend her broken pieces. - Practical advice on how to invite God's healing power into your own life and embrace His transformative grace. 4. **Tools for Spiritual Healing:** - Latonya shares the spiritual practices and tools that supported her healing journey, such as prayer, meditation, and scripture study. - Tips on how to incorporate these practices into your daily life to foster ongoing healing and growth. 5. **Empowering Others:** - The importance of community and support in the healing process. - Latonya and Coach Tamika discuss how to empower others in their own journeys of healing by sharing stories, offering support, and fostering a nurturing environment. **Closing Words:** Latonya T. Moore's story is a powerful reminder that with God's help, we can mend our broken pieces and find wholeness. Her journey of healing offers hope and inspiration for anyone facing their own struggles. Thank you, Latonya, for sharing your heart and wisdom with us today. **Stay Connected:** Have questions or want to learn more about mending broken pieces with God's help? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @Tamika_Thomas - Facebook: /TuesdayWithTamika **Listen to the Episode:** Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear how you are finding healing in your own life with God's help. **Join Us Next Week:** Tune in next week for another inspiring episode of Tuesday with Tamika. Until then, may you find peace, healing, and wholeness through God's grace --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! In today's episode, we have the honor of speaking with Ahmard Vital, a motivational consultant, author, and speaker, who will share his wisdom on finding peace amidst life's storms. I'm Coach Tamika, and I'm excited to explore how we can handle the challenges around us with grace and resilience. **Episode Highlights:** 1. **Introduction to Ahmard Vital:** - Ahmard Vital shares his journey and the experiences that have shaped his approach to handling life's challenges. - An overview of Ahmard's work in motivational consulting and his passion for empowering others to find peace and purpose. 2. **Understanding the Storm:** - We discuss the nature of life's storms, whether they be personal, professional, or spiritual. - Ahmard explains how recognizing and acknowledging these challenges is the first step towards finding peace. 3. **Strategies for Finding Peace:** - Practical strategies and tools for maintaining inner peace during tumultuous times. - Ahmard shares insights on the importance of mindset, faith, and resilience in navigating life's storms. - Techniques such as meditation, prayer, and mindfulness to help center yourself amidst chaos. 4. **Building Resilience:** - Explore the concept of resilience and how to cultivate it in your daily life. - Ahmard provides tips on developing a resilient mindset and the role of community and support systems in maintaining strength. 5. **Faith and Inner Strength:** - The role of faith in finding peace and strength during difficult times. - Ahmard and Coach Tamika discuss how turning to spiritual practices and leaning on faith can provide comfort and guidance. **Closing Words:** Life's storms are inevitable, but with the right mindset and tools, we can navigate through them with grace and resilience. A heartfelt thank you to Ahmard Vital for sharing his wisdom and insights with us today. **Stay Connected:** Have questions or want to learn more about finding peace in the storm? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @Tamika_Thomas - Facebook: /TuesdayWithTamika Follow Ahmard Vital Instagram - @ahmardvital Ahmard Vital www.ahmardvital.com (for booking also) info@ahmardvital.com Phone: 832-577-1911 Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find peace and strength in the midst of life's storms. **Listen to the Episode:** Don't forget to listen to the full episode and share your thoughts with us. We'd love to hear how you find peace in your own storms --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Welcome back to Tuesday with Tamika! In today's episode, we're diving into the themes of showing yourself grace and space, the transformative power of prayer, and reflections on the reality show "Married at First Sight." We'll also touch on the importance of selflessness in relationships, as highlighted by scripture. I'm Coach Tamika, and I'm excited to share these insights with you. **Episode Highlights:** 1. **Showing Yourself Grace and Space:** - We explore the importance of giving yourself grace and creating space for self-care and personal growth. - Practical tips on how to be kinder to yourself, set healthy boundaries, and prioritize your well-being. 2. **The Power of Prayer:** - Discover the transformative power of prayer and how it can guide you through life's challenges. - Learn how to develop a personal prayer practice that aligns with your unique spiritual journey. - Tips on how to incorporate prayer into your daily routine and make it a source of strength and comfort. 3. **Reflections on "Married at First Sight":** - A recap of my thoughts on the reality show "Married at First Sight" and the behavior of the cast members. - Discussing the selfishness observed among the cast and how it contrasts with the biblical call to be selfless in love. - Reflecting on the scripture that warns of people becoming lovers of themselves in the last and evil days (2 Timothy 3:1-2). 4. **Announcement:** - Exciting news! My new book "Unpacking" is now ready for order. This book is a journey of self-discovery and personal growth, offering practical insights and inspiration. https://www.tuesdaywithtamika.com/unpacking - This week's show is sponsored by F.I.T. Press Publishing Company, your go-to source for empowering literature and resources. **Closing Words:** Life is a journey filled with opportunities for growth, prayer, and learning to love selflessly. Remember to show yourself grace and make space for the things that truly matter. Thank you for joining me on this journey today. **Stay Connected:** Have thoughts or questions about today's episode? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @ Tamika_Thomas - Facebook: /TuesdayWithTamika **Order My New Book:**- "Unpacking" is now available for order. Visit our website to get your copy today and start your journey of self-discovery and growth. https://www.tuesdaywithtamika.com/unpacking **Sponsor:**- A special thank you to our show sponsor, F.I.T. Press Publishing Company. Check out their wide range of empowering books and resources to support your personal and professional growth. https://fitinfaithmedia.com/press Join us next week for another inspiring episode of Tuesday with Tamika. Until then, may you find grace, strength in prayer, and selflessness in your relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Michelle Apples, a dating coach with a passion for promoting healthy Christian relationships and building strong communities. I'm Coach Tamika, and I'm excited to dive into this important conversation with Michelle. **Episode Highlights:** 1. **Foundations of Healthy Christian Dating:** - Michelle Apples shares insights on the principles of healthy Christian dating, rooted in faith, respect, and mutual values. - We explore the importance of setting boundaries, maintaining purity, and seeking God's guidance in romantic relationships. 2. **Navigating Challenges in Dating:** - Discover practical tips for navigating common challenges in Christian dating, such as communication, compatibility, and dealing with differences in beliefs. - Michelle provides guidance on how to approach dating with intentionality and discernment, while staying true to one's faith. 3. **Building Community in Dating:** - Explore the role of community in supporting healthy dating relationships and providing accountability and encouragement. - Michelle discusses the importance of surrounding oneself with like-minded individuals who share similar values and beliefs. 4. **Creating a Supportive Dating Culture:** - Learn how to foster a culture of support and encouragement within Christian communities, where singles feel valued and supported in their journey. - Michelle and Coach Tamika discuss practical strategies for building strong, inclusive communities that prioritize healthy relationships and mutual respect. **Closing Words:**Navigating the world of Christian dating can be both exciting and challenging, but with faith, intentionality, and community support, it's possible to build meaningful and fulfilling relationships. A big thank you to Michelle Apples for sharing her expertise and insights with us today. **Stay Connected:**Have questions or want to learn more about healthy Christian dating? Connect with us on social media and join the conversation! **Follow Us:** - Instagram: @TuesdayWithTamika - Facebook: /TuesdayWithTamika - Twitter: @TamikaPodcast Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find wisdom and guidance in your journey of Christian dating and building strong, supportive communities --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:**Welcome back to Tuesday with Tamika! Today, we're diving into a topic that affects us all: conflict. Joining us is the insightful Katt Newport, who will share her wisdom on navigating conflict with grace and resilience. I'm Coach Tamika, and I'm excited to explore this important conversation with Katt. **Episode Highlights:** 1. **Understanding Conflict:** - Katt Newport delves into the nature of conflict and its impact on our relationships, both personally and professionally. - We discuss common triggers for conflict and explore how to approach disagreements with empathy and understanding. 2. **Navigating Conflict with Grace:** - Discover practical strategies for resolving conflicts peacefully and maintaining healthy communication. - Katt shares insights on cultivating emotional intelligence and managing emotions effectively during challenging situations. 3. **Promoting Healing and Reconciliation:** - Explore the transformative power of forgiveness and reconciliation in healing relationships after conflict. - Katt provides tips for rebuilding trust and fostering a culture of empathy and compassion in our interactions with others. 4. **Book Recommendations:** - Katt invites listeners to order her new book, "Navigating Conflict with Grace," which offers deeper insights and practical tools for managing conflict in various aspects of life. - Coach Tamika encourages listeners to also check out her new book, "Unpacking," available now for those seeking personal growth and self-discovery. **Closing Words:**Conflict is inevitable, but how we navigate it can determine the strength and resilience of our relationships. We're grateful to Katt Newport for sharing her expertise and guiding us towards healthier ways of resolving conflicts. **Stay Connected:** Have questions or want to learn more about navigating conflict with grace? Connect with us on social media and join the conversation! Don't forget to order Katt's new book, "Navigating Conflict with Grace," and Coach Tamika's book, "Unpacking," for insights and tools to navigate life's challenges with wisdom and resilience. Join us next week for another enlightening episode of Tuesday with Tamika. Until then, may you find peace and understanding in the midst of conflict --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome to a special solo episode of Tuesday with Tamika! Today, I want to share with you a deeply personal journey—the roller coaster of life, filled with both moments of profound grief and overwhelming joy. I'm Coach Tamika, and I'm ready to open up about my recent losses and successes, and how I'm navigating through it all. **Episode Highlights:** 1. **The Roller Coaster of Life:** - I share candidly about the ups and downs I've experienced recently, from facing loss and grief to celebrating moments of triumph and success. - We explore the emotional complexity of life's journey and the resilience it takes to navigate through challenging times. 2. **Managing Grief:** - I delve into the process of grieving and how I've coped with the loss of loved ones and other significant life changes. - We discuss strategies for honoring our grief while finding moments of solace and healing along the way. 3. **Embracing Joy:** - Despite the challenges, I reflect on the moments of joy and triumph that have brought light and hope into my life. - We explore the importance of gratitude and finding joy in the midst of adversity. 4. **Moving Forward with Resilience:** - I share insights on how I've found strength and resilience to keep moving forward, even in the face of adversity. - We discuss the power of self-care, community support, and faith in navigating life's roller coaster with grace and courage. **Closing Words:** Life is indeed a roller coaster, filled with unexpected twists and turns. Through grief and joy, we discover the depth of our humanity and the resilience of the human spirit. Thank you for joining me on this journey today. **Stay Connected:** Have reflections or experiences to share about navigating life's roller coaster? Connect with me on social media and let's continue the conversation! Join me next week for another inspiring episode of Tuesday with Tamika. Until then, may you find strength in the midst of life's challenges and joy in the moments of triumph --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we're delving into a topic that's close to the heart: the Fruits of the Spirit. Joining us is Pastor Robert Bass, a beloved spiritual leader and author, to explore how we can allow God to manifest these fruits through our lives. I'm Coach Tamika, and I'm excited for this enlightening conversation. **Episode Highlights:** 1. **Understanding the Fruits of the Spirit:** - Pastor Robert Bass introduces us to the Fruits of the Spirit and their significance in leading a life aligned with God's will. - We explore each fruit—love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control—and discuss how they manifest in our daily lives. 2. **Living a Spirit-Led Life:** - Discover practical ways to cultivate the Fruits of the Spirit in your thoughts, words, and actions. - Pastor Robert shares personal anecdotes and biblical insights on how to surrender to God's guidance and allow His spirit to work through you. 3. **Announcing New Books:** - Pastor Robert Bass shares exciting news about his latest book, "Fruits of the Spirit," offering readers a deeper understanding of these divine virtues and how to embody them. - Coach Tamika announces her new book, "Unpacking," now available for purchase, a journey of self-discovery and personal growth. 4. **Spreading God's Love:** - Explore the transformative power of living a life guided by the Fruits of the Spirit and the impact it can have on our relationships and communities. - Pastor Robert and Coach Tamika discuss the importance of sharing God's love and grace with others through our actions and words. **Closing Words:**As we strive to embody the Fruits of the Spirit, may we open our hearts to God's guidance and allow His love to flow through us, touching the lives of those around us. **Stay Connected:** Have questions or want to learn more about living a spirit-led life? Connect with us on social media and share your thoughts! **Follow Us:**- Instagram: @TuesdayWithTamika Facebook: /TuesdayWithTamika Twitter/X: @TamikaPodcast Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may the Fruits of the Spirit guide you on your journey of faith and transformation --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today's episode is a truly inspiring one as we're joined by the remarkable Dr. Tabatha, who has an incredible journey to share. From being a high school dropout and teen mom facing major medical issues to becoming a medical doctor and eventually transitioning to help women heal holistically, Dr. Tabatha's story is one of resilience, faith, and transformation. I'm Coach Tamika, and I'm honored to have Dr. Tabatha here with us today. **Episode Highlights:** 1. **From Adversity to Achievement:** - Dr. Tabatha opens up about the challenges she faced as a teen mom and dealing with significant medical issues while still pursuing her education. - We explore how she overcame adversity through perseverance, faith, and unwavering determination to create a better future for herself and her family. 2. **Embracing Holistic Healing:** - Discover Dr. Tabatha's journey into holistic medicine and her transition from traditional medical practices to helping women heal mind, body, and soul. - We delve into the principles of fasting and how it can be a powerful tool for physical, mental, and spiritual healing. 3. **Healing God's Way:** - Explore the intersection of faith and medicine as Dr. Tabatha shares how she integrates God's principles into her healing approach. - Learn about the transformative impact of aligning mind, body, and soul with God's guidance and wisdom. 4. **Empowering Women's Health:** - Dr. Tabatha shares her passion for empowering women to take charge of their health and well-being, both physically and spiritually. - We discuss practical tips and strategies for women to prioritize self-care, nurture their bodies, and cultivate a deeper connection with God. **Closing Words:** Dr. Tabatha's journey is a powerful testament to the resilience of the human spirit and the transformative power of faith and holistic healing. We're grateful to have had her share her wisdom and insights with us today. **Stay Connected:** Have questions or want to learn more about Dr. Tabatha's approach to holistic healing? Connect with us on social media and join the conversation! FREE Guide to Intermittent Fasting the Faithful Way https://fasttofaith.com/intermittent-fasting-guide/ Blessings, Tabatha Tabatha Barber, DO, FACOOG, NCMP, IFMCPThe Gutsy Gynecologist www.drtabatha.comJoin us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find inspiration and healing on your journey towards wholeness --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Becky Kiser, author of the transformative book "But God Can." Becky will share her insights on how to let go of striving and embrace abundance in all aspects of life. I'm Coach Tamika, and I'm thrilled to have Becky here with us. **Episode Highlights:** 1. **The Struggle with Striving:** - Becky opens up about her personal journey of striving and the toll it took on her well-being and relationships. - We explore the common traps of striving and the negative impact it can have on our mental, emotional, and spiritual health. 2. **Surrendering to Abundance:** - Discover Becky's powerful message of surrendering control and trusting in God's abundant provision. - We discuss practical strategies for releasing the need to strive and embracing a mindset of abundance and gratitude. 3. **Finding Freedom in Faith:** - Explore the liberating power of faith and how it can transform our perspective on success, fulfillment, and purpose. - Becky shares stories of individuals who have experienced profound shifts in their lives by letting go of striving and surrendering to God's plan. 4. **Living an Abundant Life:** - Learn how to cultivate a life filled with joy, peace, and fulfillment by aligning with God's will and trusting in His timing. - Becky and Coach Tamika discuss practical steps for integrating faith into daily life and experiencing the richness of God's blessings. **Closing Words:** Becky's message of surrender and abundance is a timely reminder for us all to release the burden of striving and embrace the fullness of life that God has in store for us. We're grateful to have had her share her wisdom with us today. **Stay Connected:** Have questions or want to learn more about Becky's book? Connect with us on social media and join the conversation! Author Information and Potential Interview Questions: Becky Kiser Social Channels Instagram (BK): https://www.instagram.com/beckykiser Instagram (OWM): https://www.instagram.com/onlinewomensministries/ Facebook: https://www.facebook.com/beckykiser.authorandspeaker Website(s) Website: http://www.beckykiser.com Podcast--Hearers & Doers with Becky Kiser: https://podcasts.apple.com/us/podcast/hearers-and-doers-with-becky-kiser/id1493950669 Online Women's Bible Study: https://www.onlinewomensbiblestudy.com Join us next week for another inspiring episode of Tuesday with Tamika. Until then, may you find peace and abundance in surrendering to God's plan for your life. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we have a very special guest joining us: Marina Carrier, a beacon of light who has found treasures in the darkest moments of her life. Marina will share her journey of turning pain into purpose and blessing others through the hurt. I'm Coach Tamika, and I'm honored to have Marina here with us. **Episode Highlights:** 1. **Navigating Darkness:** - Marina opens up about the challenging moments in her life that brought her face to face with darkness and pain. - We explore how she found strength and resilience in the midst of adversity and discovered treasures hidden within the darkness. 2. **Choosing Forgiveness and Blessing:** - Discover Marina's powerful journey of forgiveness and how she learned to bless those who have caused her pain. - We discuss the transformative power of releasing resentment and choosing compassion and empathy instead. 3. **Finding Purpose in Pain:** - Marina shares how she found purpose in her pain and used her experiences to bring healing and hope to others. - We delve into the importance of embracing our struggles as opportunities for growth and transformation. 4. **Spreading Light and Love:** - Explore practical ways to spread light and love to those around us, even in the face of hurt and adversity. - Marina and Coach Tamika discuss the ripple effect of kindness and the power of blessing others through our words and actions. **Closing Words:** Marina's story is a testament to the resilience of the human spirit and the transformative power of love and forgiveness. We're grateful to have had her share her wisdom with us today. **Stay Connected:** Have questions or want to learn more about Marina's journey? Connect with us on social media and join the conversation!Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find treasures of light and love in every moment, even in the darkness. Overcoming --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
**Introduction:** Welcome back to Tuesday with Tamika! Today, we have a truly inspiring guest joining us: Zorina, creator of an innovative card game that's been downloaded from God. This game is designed to help families connect on a deeper level by encouraging them to let go of technology and embrace meaningful interactions. I'm Coach Tamika, and I'm excited to explore this fascinating topic with Zorina. **Episode Highlights:** 1. **Divine Inspiration:** - Zorina shares the incredible story of how she received inspiration from God to create a card game that would bring families closer together. - We delve into the journey of bringing this vision to life and the impact it has had on her own life and the lives of others. 2. **The Power of Connection:** - Discover how Zorina's card game fosters meaningful connections and strengthens family bonds. - We explore the importance of unplugging from technology and prioritizing quality time with loved ones. 3. **Gameplay and Impact:** - Learn about the mechanics of the card game and the variety of activities it offers to facilitate authentic conversations and laughter. - Zorina shares heartwarming anecdotes of families who have experienced transformation and deeper connection through playing the game. 4. **Embracing Presence Over Screens:** - Explore the challenges and benefits of disconnecting from technology and being fully present with ourselves and our loved ones. - Zorina and Coach Tamika discuss practical tips for incorporating more intentional, tech-free moments into our daily lives. **Closing Words:** Zorina's story is a beautiful reminder of the power of inspiration and the impact that simple acts of connection can have on our relationships and overall well-being. We're grateful to have had her share her wisdom with us today. **Stay Connected:** Have questions or want to learn more about Zorina's card game? Connect with us on social media and join the conversation! Join us next week for another uplifting episode of Tuesday with Tamika. Until then, may you find joy and connection in the moments you share with your loved ones. To learn more about my games visit www.zochey.com. ZomadicShift and ZomadicShift PASS-n-PLAY are both online at Walmart. As a community, we must connect and commit to protecting our children and restoring family values. Having support means so much because I want to help build community engagement so our children learn to value connecting with family and friends. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Introduction: Welcome back to Tuesday with Tamika! Today's episode is all about redefining wealth and empowering women to gain clarity and confidence in their financial lives. Joining us is the incredible Tricia Daniels, a money clarity coach, who will share her expertise and insights on this important topic. I'm Coach Tamika, and I'm thrilled to dive into this conversation with Tricia. Episode Highlights: 1. **Shifting Perspectives on Wealth:** - Tricia Daniels discusses the importance of redefining wealth beyond monetary value and embracing a holistic approach to financial well-being. - We explore how societal norms and gender roles impact women's perceptions of wealth and success. 2. **Empowering Women with Money Clarity:** - Learn practical strategies for gaining clarity around your financial goals, values, and priorities. - Tricia shares empowering tools and exercises to help women take control of their finances and create a life of abundance and fulfillment. 3. **Breaking Taboos and Building Confidence:** - Explore the taboo surrounding money conversations and the importance of breaking the silence to empower women to advocate for their financial needs. - Tricia provides tips for building confidence in managing money and making informed financial decisions. 4. **Embracing Financial Independence:** - Discover the importance of financial independence for women and how it contributes to overall empowerment and self-reliance. - Tricia and Coach Tamika discuss the steps women can take to build wealth and secure their financial future. **Closing Words:** Redefining wealth is about more than just dollars and cents—it's about reclaiming our power and shaping our own financial destinies. A big thank you to Tricia Daniels for sharing her wisdom and empowering women to gain money clarity. **Stay Connected:** Have questions or want to learn more about redefining wealth? Connect with us on social media and join the conversation! www.wealthymindsetshift.com Join us next week for another insightful episode of Tuesday with Tamika. Until then, may you find clarity, confidence, and abundance on your financial journey --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
Introduction: Welcome back to Tuesday with Tamika! Today, we have the honor of speaking with Dr. John Giordano, a remarkable individual who has transformed his life from addiction to becoming a beacon of hope for others. Dr. Giordano has dedicated his career to helping thousands heal from trauma and addiction through faith-based practices, and he's here to share his powerful story with us. **Episode Highlights: The Journey of Redemption: Dr. John Giordano shares his personal journey of battling addiction and the turning point that led him to seek healing and redemption. - We delve into the challenges he faced on the path to recovery and the role faith played in guiding him towards a life of purpose and service. 2. Healing Through Faith: Explore the transformative power of faith-based practices in overcoming addiction and trauma. - Dr. Giordano discusses the principles and techniques he incorporates into his work to help individuals find spiritual healing and inner peace. 3. Creating a Path to Recovery: Learn about Dr. Giordano's work in opening drug and alcohol clinics focused on holistic healing and rehabilitation. - Discover the holistic approach he takes in addressing the underlying causes of addiction and providing comprehensive support for individuals on their journey to recovery. 4. Inspiring Hope and Transformation: Dr. Giordano shares stories of hope and transformation from his experiences working with individuals struggling with addiction. - We discuss the importance of spreading awareness and breaking the stigma surrounding addiction to create a more compassionate and supportive society. Closing Words: Dr. John Giordano's journey from addiction to healing is a testament to the power of faith, resilience, and the human spirit. We're incredibly grateful to have had him share his wisdom and insights with us today. **Stay Connected: Have a question for Dr. Giordano or want to learn more about his work? Connect with us on social media and join the conversation! johnjgiordano.com kidfromthesouthbronx.com beatyouraddictionspodcast.com Join us next week for another empowering episode of Tuesday with Tamika. Until then, may you find strength and inspiration in your own journey of healing and growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/tuesdaywithtamika/support
© 2020-2025 Ivy Podcast Discovery LLC
