Podcasts about emotional intelligence matter more than

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Latest podcast episodes about emotional intelligence matter more than

Optimal Living Daily
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

Optimal Living Daily

Play Episode Listen Later Jan 16, 2025 12:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being controlled by our emotions to harnessing them for personal growth. He offers practical insights to navigate intense feelings, cultivate self-awareness, and foster emotional resilience. Read along with the original article(s) here: https://stevepavlina.com/blog/2004/11/emotional-mastery/ Quotes to ponder: "Emotions are not the enemy; they are the raw energy we can use to create a meaningful life." "When we stop suppressing or indulging our emotions and instead observe and understand them, we unlock their transformative power." "Mastering your emotions isn't about control, it's about deep alignment with your inner truth." Episode references: Feeling Good: https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Emotional Intelligence: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

Optimal Living Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Jan 16, 2025 12:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being controlled by our emotions to harnessing them for personal growth. He offers practical insights to navigate intense feelings, cultivate self-awareness, and foster emotional resilience. Read along with the original article(s) here: https://stevepavlina.com/blog/2004/11/emotional-mastery/ Quotes to ponder: "Emotions are not the enemy; they are the raw energy we can use to create a meaningful life." "When we stop suppressing or indulging our emotions and instead observe and understand them, we unlock their transformative power." "Mastering your emotions isn't about control, it's about deep alignment with your inner truth." Episode references: Feeling Good: https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Emotional Intelligence: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY
3462: Emotional Mastery by Steve Pavlina on How to Cultivate Self-Awareness and Foster Resilience

Optimal Living Daily - ARCHIVE 2 - Episodes 301-600 ONLY

Play Episode Listen Later Jan 16, 2025 12:51


Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3462: Steve Pavlina explores the transformative process of emotional mastery, emphasizing how we can shift from being controlled by our emotions to harnessing them for personal growth. He offers practical insights to navigate intense feelings, cultivate self-awareness, and foster emotional resilience. Read along with the original article(s) here: https://stevepavlina.com/blog/2004/11/emotional-mastery/ Quotes to ponder: "Emotions are not the enemy; they are the raw energy we can use to create a meaningful life." "When we stop suppressing or indulging our emotions and instead observe and understand them, we unlock their transformative power." "Mastering your emotions isn't about control, it's about deep alignment with your inner truth." Episode references: Feeling Good: https://www.amazon.com/Feeling-Good-New-Mood-Therapy/dp/0380810336 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Emotional Intelligence: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Learn more about your ad choices. Visit megaphone.fm/adchoices

On the Front Porch - with The Rural Housewives
Living Authentically Even When You're Told You're Not Enough with David Jones

On the Front Porch - with The Rural Housewives

Play Episode Listen Later Jul 26, 2022 90:11


Born and raised on a dairy farm, David Jones spent the majority of his professional life working in the agriculture industry. Aside from managing his family farm for six years, David would later work as an executive in the dairy equipment industry focusing primarily on the sale, design, and implementation of dairy farming robotic systems, and later as a Key Account Manager working with the largest farms in the United States. As a result of working in these spaces, the joy of developing and training teams and leaders became clearer as a purpose. Today, David owns his own company, Devello LLC, a Business Development Consulting and Executive Coaching firm. The primary mission of this organization is to help individuals unlock purposeful and fulfilling career paths, help companies build stronger teams and attract top talent, coach leaders through difficult transitions, and work to cultivate organizational health within company systems.Wine app: Vivino https://www.vivino.com/US/enCoaching Certifications to look for as discussed!https://coachingfederation.org/credentials-and-standardsBooks we discussed:Dare To Lead  https://amzn.to/3mUzZDfThanks For the Feedback https://amzn.to/3tDx05KThere are a number of different books, studies, etc about the amygdala, but there are a few links that are more accessible and easier to decipher:  1. https://news.usc.edu/114481/which-brain-networks-respond-when-someone-sticks-to-a-belief/2. https://www.healthline.com/health/stress/amygdala-hijack#symptoms Note: the Healthline article is primarily summarized from the work of Daniel Goleman, Ph.D. and his book Emotional Intelligence which can be found here https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X See y'all next week!

That ALL Might Be Edified: Discussions on Servant Leadership

Robert Duran, a great shipmate and one of my first roommates from my earliest Navy training is the guest on this episode. Robert shares some great insight in developing an improvement mindset and fostering a fun environment. Even when challenges arise, Robert's philosophy is to go in with an open mind, learn from it, and work to improve the area you're in and when you do this you can't go wrong. Robert talks about how his mentors have impacted him and how he works to mentor others, always committing others to return the favor and help others because people are the most important ingredient in any organization. Robert shares how he has learned that nothing worthwhile comes easy. Sometimes you have to drop before you can rise and somethings don't sound like they will benefit you, but when you work to follow Robert's example, any situation and experience can be benefit you.  Robert is a Tucson, AZ native. I lived in Tucson until he was 17 years old when he joined the United States Navy (USN) as an Electronics Technician. His first assignment out of Navy training was to work on navigational radars on the USS John C Stennis (CVN74). His next command was the White House Communication Agency where he supported the United States (US) President, US Vice President, US First Lady, US Second Lady, and US Secret Service in communications. He completed 7 years in the USN and then  moved back to Tucson where he worked for the City of Tucson as a fire sprinkler inspector for about a year. Then he started a new adventure at Raytheon Missile Systems (RMS) as a Configuration Manager (CM). He worked for Raytheon for 13 years before joining Arete' Associates as a CM in January 2022. He is married to his wife Johanna and they have three children. They also have two dogs, (Australian Shepherds). Resources: Daniel Goleman - Emotional Intelligence: Why It Can Matter More Than IQ https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X/ref=sr_1_5?crid=1575A2TQG2C5F&keywords=emotional+intelligence&qid=1653451421&sprefix=emotional+intelligence%2Caps%2C92&sr=8-5  

Decidedly
Ep.24 I Ryan Goulart I Deciding to Live According to Your Values

Decidedly

Play Episode Listen Later Feb 16, 2022 47:31


Ryan Goulart, Vice President of Think2Perform, joins the show to share his expertise in value-based decision-making. This episode dives into the neuroscience of decision-making in a framework that prioritizes the things you care about when you are your “best self”. Ryan explains when your values, your goals, and your behaviors are all in alignment, you are your best self. What are your values? Are your daily decisions aligned with them?ABOUT RYAN GOULARTPersonal Instagram: @rpgoulartBusiness Instagram: @think2perform_Facebook: https://www.facebook.com/think2performWebsite: https://www.think2perform.com/about-us/bios/ryan-goulartLinkedIn: https://www.linkedin.com/in/ryanpgoulart/rgoulart@think2perform.comRyan Goulart brings to think2perform first-hand knowledge and experience from the Millennial Generation, an emerging, key stakeholder to leaders and their organizations. As Vice President of Business Development and Marketing, Ryan begins by gathering and assessing available data from clients, then blends into that data think2perform's proprietary analysis of research into similar clients, as well as research from social media and other public sources. All to assist think2perform in developing tools or programs that effectively engage audiences to meet client needs.Ryan co-authored with think2perform CEO, Doug Lennick and Roy Geer, Leveraging Your Financial Intelligence: At the Intersection of Money, Health and Happiness, which explores how financial stress impacts our physical health and emotional well-being.Ryan joined think2perform in 2010 as an expert on how the brain influences behavior, following completion of his B.S. degree in Neuroscience from Stonehill College in Easton, Massachusetts. In addition to his work on behalf of clients, Ryan also tracks evolving workplace and leadership trends in support of think2perform's marketing to new clients. He lives in Minneapolis.CONNECT WITH USDecidedlyPodcast.comInstagram: @decidedlypodcastFacebook: @decidedlypodcast or https://www.facebook.com/decidedlypodcastShawn's Instagram: @ampadvisorSanger's Instagram: @sangersmithMENTIONED IN THIS EPISODELeveraging Financial Intelligence by Ryan Goulart, Doug Lennick, and Roy Geer: https://www.amazon.com/Leveraging-Your-Financial-Intelligence-Intersection/dp/111943078XDoug Lennick's Episode of Decidedly, “Deciding to Think About What You Think About”: https://api.spreaker.com/v2/episodes/48093483/download.mp3Think2Perform's Behavioral Financial Advice Program: https://www.think2perform.com/our-services/programs/behavioral-financial-advice Focus: The Hidden Driver of Excellence by Daniel Goleman: https://www.amazon.com/Focus-Hidden-Excellence-Daniel-Goleman/dp/0062114964Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Think2Perform's Freeze Exercise: https://youtu.be/phDcUri9dD8Join us every Wednesday for more strategies to DEFEAT bad decision-making – one episode at a time!

Spapreneur Podcast
We're Talking about Anxiety and Business

Spapreneur Podcast

Play Episode Listen Later Oct 30, 2020 41:27


On today's episode of the Spapreneur® Podcast we're talking about how it's extra this time of the year and anxiety is up. With the election and discussion, it's hard to escape and your clients feel they can take over your emotional state. How do we take on this challenge and anxiety with grace? This is what we're talking about today. Topics Covered:We have a new editor - Joel Sharpton! and he has the coolest wife Sessy is heading to Europe again! September the 2nd New Year Amber Dugger is amazing We take anxiety meds - and it's okay When we feel taken hostage by the client You Don't Have to Respond Have a question that works that isn't political When you're out of control Control what you can control You can't fix everything Don't be a sponge be a duck Pillar 5 - Systems and Processes The difference between surrendering and giving up Resources Mentionedhttps://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X (Emotional Intelligence by Daniel Goldman ) https://www.amazon.com/Four-Tendencies-Indispensable-Personality-Profiles/dp/1524760919/ref=sr_1_1?crid=13MNQQ7W6O8T4&dchild=1&keywords=the+four+tendencies+by+gretchen+rubin&qid=1604013189&s=books&sprefix=the+four+t%2Cstripbooks%2C149&sr=1-1 (The Four Tendencies by Gretchen Rubin) https://www.amazon.com/Essentials-Matrix-Notebook-Bullet-Journal/dp/1441323716/ref=sr_1_6?dchild=1&keywords=moleskine+notebook&qid=1604013247&s=books&sr=1-6 (Ramona's Favorite Notebooks) Slack Spapreneur Mastermind

The Conqueror Approach With Moussa Mikhail
002 - 3 Ways To Be More Self-Aware

The Conqueror Approach With Moussa Mikhail

Play Episode Listen Later Oct 17, 2020 19:25


“The range of what we think and do is limited by what we fail to notice. And because we fail to notice, that we fail to notice, there is little we can do to change. Until we notice that failing to notice shapes our thoughts and deeds.” - R.D Laing Self-Mastery begins with Self-Awareness! Tune in to learn 3 ways to become more self-aware! We discuss how to: Label Emotions Reflect Deeply Decide Our Response Let's connect and CONQUER! Download! Subscribe to this Podcast Leave a Review! Visit: MoussaMikhail.com Subscribe to my Youtube Channel: https://www.youtube.com/channel/UC-zEMNL2ZlTuof24tSx8EgA?view_as=subscriber Book Recommendation: Amazon - https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Audible - https://www.audible.com/pd/Emotional-Intelligence-Audiobook/B002VA9U0S?source_code=GO1DH13310082090P1&ds_rl=1262685&ds_rl=1263561&ds_rl=1260658&gclid=CjwKCAjwrKr8BRB_EiwA7eFapnFKnUpfyAmCrarUbUmmFv83cz_EfV9YS95bMQJ8Vszh3IxBHcQB8BoCnqYQAvD_BwE&gclsrc=aw.ds

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Words That Change You

[1]https://www.akimbo.link/[1]https://smile.amazon.com/Mans-Search-Meaning-Viktor-Frankl/dp/0807014273/ref=sr_1_1?crid=23EUIFP3LZERJ&dchild=1&keywords=man%27s+search+for+meaning+by+viktor+e.+frankl&qid=1602261794&sprefix=Man%27s+sear%2Caps%2C179&sr=8-1[1] Proverbs 13,20[1] https://smile.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X/ref=sr_1_3?crid=3CK2PXM8P1FCY&dchild=1&keywords=emotional+intelligence&qid=1602262598&sprefix=emotional+%2Caps%2C214&sr=8-3

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Diary of a Doer
096: How Your Emotional Intelligence Affects Your Leadership

Diary of a Doer

Play Episode Listen Later Oct 6, 2020 25:48


To be an effective leader, you need to set goals, have a vision, strategize, and communicate. But just a quick question – in all of the time that you spend attending workshops, webinars, or masterminds to improve those skills, how much of that same effort is spent on improving your emotional intelligence?  Do you even know what emotional intelligence means, to begin with? Emotional intelligence accounts for 67% of the abilities necessary for exemplary leadership performance. Hard skills alone no longer determine a candidate's right fit for a leadership role and what made the difference was their soft skills. Today, I want to share why emotional intelligence should be on your radar as a leader. I'm going to dive into how it helps you, your team, and your company go further as well as some practical tips to help you grow in this area.  In this episode, you will hear: What emotional intelligence is and why you should care Symptoms of low emotional intelligence The 3 types of brain function Why it serves you to acknowledge your past trauma The 4-step strategy that helps you move back to high brain function 5 simple strategies to grow your emotional intelligence    Subscribe and Review Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Diary of a Doer is full of stories of business, some behind the scenes, and freaking amazing guests. If you’re feeling really generous, I’d love for you to give me a review over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps me out a ton! If you really enjoyed this episode, we've created a PDF that has all of the key information for you from the episode. Just go to the episode page at https://trivinia.com​ to download it.   Supporting Resources: Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X The Body Keeps the Score by Bessel van der Kolk https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748 4 Small Actions That Create Big Momentum (Episode 50) https://trivinia.com/episode-050-4-small-actions-that-create-big-momentum Leadership Through The Challenging Times In Business (Episode 44) https://trivinia.com/episode-044-leadership-through-the-challenging-times-in-business Business Ownership Does NOT Equal Leadership (Episode 40) https://trivinia.com/episode-040-business-ownership-does-not-equal-leadership Mental Wellness at Work With Megan Rafuse (Episode 35) https://trivinia.com/episode-035-mental-wellness-at-work-with-megan-rafuse Take the ACE quiz: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean     *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

WE.LIFT.BIG
BREAKS BETWEEN REPS & EMOTIONAL INTELLIGENCE - WLB S2E15

WE.LIFT.BIG

Play Episode Listen Later Aug 12, 2020 15:45


Hey all! thank you for tuning into another episode! Today I cover why longer rest breaks during a strength training session are one of the best ways to maximize strength gains and build muscle tone. I also share my water drinking secrets, and breakdown the art of becoming more “emotionally intelligent!”Sources:https://legionathletics.com/how-long-to-rest-between-sets/?gclid=Cj0KCQjwg8n5BRCdARIsALxKb96c0Du9ZvaW14dAOSVpXbSitNNU3kZpdlFushvJ69aiH3iBqhkV_iAaAk_YEALw_wcBCheck out “Emotional Intelligence” by Daniel Golemanhttps://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X/ref=sr_1_3?crid=I3N085T3DRAW&dchild=1&keywords=emotional+intelligence&qid=1597196417&sprefix=emotional+intel%2Caps%2C800&sr=8-3Find Me on my other platforms!Instagram - Bria_BYGYouTube - Bria BYGCheck out my website!weliftbig.spaceThis podcast Is available on Spotify, SoundCloud, Apple Podcast, YouTube, and wherever podcasts are available!ALSO! Got an ALEXA?? Ask her to "Play WE.LIFT.BIG Podcast" to play the most recent episodes!

Constructing You
Stefano Iovino on Constructing You

Constructing You

Play Episode Listen Later Jul 12, 2020 52:28


Over 15 years’ experience in construction management, project management, and OH&S and environmental management. His experience is across all major sectors of the industry from hospitality, retail, multi-residential, commercial and industrial.Stefano has a passion for education in the construction industry whilst sitting on the RMIT industry advisory committee.Stefano has a strong insight into the mental health in the industry, it is a huge passion of his as a healthy business can produce more than just great projects.In this episode, you will learn about;Importance of relationshipsMental health in construction and businessOvercoming personal challengesImportance of transparency and honestyAdvice for young professionalsResources:https://www.quadro.com.auhttps://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371Xhttps://www.amazon.com.au/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808https://www.amazon.com.au/Working-Difficult-People-Second-Revised/dp/0143111876Show NotesIf you enjoyed this episode, and you've learnt something or it inspired you in some way, I'd love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, and post it to your Instagram Stories, and tag me, @elinormoshe_ or Elinor Moshe on LinkedIn.Don't forget you can also join the free facebook community to discuss your journey in the building industry; https://www.facebook.com/groups/constructingyou/

Parker Klein's Notes
Emotional Intelligence by Daniel Goleman

Parker Klein's Notes

Play Episode Listen Later May 4, 2020 4:33


Read the notes: https://parkerklein.com/notes/emotional-intelligence Buy Emotional Intelligence by Daniel Goleman on Amazon: https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Visit my website: https://parkerklein.com App used to take notes: https://twosapp.com App used to track habits: https://awarepath.com App used to reflect: https://reflectwithmuse.com Thank you for listening :) Sponsorships: off for this episode --- Support this podcast: https://anchor.fm/parkerklein/support

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Copy, Paste, Repeat
The King of Mt. McDonald's

Copy, Paste, Repeat

Play Episode Listen Later Sep 3, 2019 59:51


The Music Episode. Chris talks about the brain's memory leaks in the completely bananas science behind Emotional Intelligence. They dig into why anxiety hijacks your brain. Chris introduces Brandon to the McDonald's Alignment Scale. They talk about high-school-age Brandon's embarrassing taste in music and Chris's anarchic, smoking-in-the-parking-lot high school music habits. They talk about programming music before circling back to applying the McDonald's alignment chart to their musical preferences. Notes: Please take our survey about future topic ideas! https://forms.gle/CU6cNKBLzt2wqRwK8 Emotional Intelligence https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X Anxiety tweet https://twitter.com/jon_snow_420/status/659443020908003328 McDonald's Alignment meme https://knowyourmeme.com/memes/mcdonalds-alignment-chart Doom (2016) Soundtrack https://open.spotify.com/album/0KQyC28P9808r0oKKNgHvp?si=eKbT0sRiSomtnmWCSoR3AA DOOM: Behind the Music https://www.youtube.com/watch?v=U4FNBMZsqrY The Mountain Goats - This Year https://open.spotify.com/track/2M1Qc1mGSI1IYtmJzQtfPq?si=E8f19t3UQTKy5tSvkDxjtg The Social Network Soundtrack https://open.spotify.com/album/1ijkFiMeHopKkHyvQCWxUa?si=uF7O1aBNSyeP2tW5Yn_KNg Tron: Legacy Soundtrack https://open.spotify.com/album/4US3nmuLIKELhVZdBPiKxx?si=pIRsQf9lRuu_6m9MCU6sGA The History of Hip Hop Podcast/Playlist https://podcasts.apple.com/us/podcast/the-history-of-hip-hop/id1093904558

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Dímelo
Ep. #4 - Juan David Guardia

Dímelo

Play Episode Listen Later Mar 5, 2019 104:45


Salud mental, inteligencia emocional y otros temas de la actualidad discutimos con Juan David Guardia, un coach de vida, orador e ilusionista que se ha interesado por incentivar y educar a jóvenes y adultos en temas emocionales y personales para así poder conocernos un poco más, mejorando nuestra comprensión intra e interpersonal y nuestra calidad de vida. Libros mencionados: https://www.amazon.com/Resilient-Grow-Unshakable-Strength-Happiness/dp/0451498844/ref=sr_1_1?keywords=Rick+hanson&qid=1551816344&s=gateway&sr=8-1 https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X/ref=sr_1_1?keywords=daniel+goleman&qid=1551816371&s=gateway&sr=8-1 Juan David Guardia -  IG: @juandavidguardia

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Instinctive Influencers
Episode 09 - An Interview with Ric Williams

Instinctive Influencers

Play Episode Listen Later Feb 4, 2019 64:23


Episode 09 – An Interview with Ric Williams Link to website – instinctiveinfluencers.com Link to Facebook - https://www.facebook.com/101influence/ Link to Instagram - https://www.instagram.com/instinctiveinfluencers/ Link to Twitter - https://twitter.com/101Influence   Ric Williams is the Master Instructor of the SSG John W. Kreckle Noncommissioned Officers Academy.   Ric served in many positions within the Army and once he retired, he decided to continue to serve this great nation by staying involved in the development of young leaders and those who train them.   You will often hear Brian and Ed refer to Ric as the Bearded Ninja in not only this episode but many others. This is due to the massive influence he has had upon them and even the podcast.   Check out two particular books we talk about in this episode: Emotional Intelligence by Daniel Coleman - https://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X/ref=sr_1_1?ie=UTF8&qid=1546913838&sr=8-1&keywords=daniel+coleman+emotional+intelligence  Experiential Learning: Experience as the Source of Learning and Development by David Kolb - https://www.amazon.com/Experiential-Learning-Experience-Source-Development/dp/0133892409/ref=sr_1_1?ie=UTF8&qid=1546913963&sr=8-1&keywords=kolb+experiential+learning    Be sure to Subscribe, Rate, and Review on our show on the Facebook Page and Apple Podcast. This is how we will continue to create, broaden, and amplify content for all to learn from and grow.   Intro & Outro Music: Cosmic Storm by A Himitsu: https://soundcloud.com/a-himitsu Creative Commons – Attribution 3.0 Unported – CC By 3.0:        http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library: https://youtu.be/U4wXUdhNxZk

The 3 Good Podcast
The 3 Good Podcast: Episode 23 What are emotions and how do they affect our thinking?

The 3 Good Podcast

Play Episode Listen Later Feb 2, 2019 47:56


In this episode, Sukh explores what emotions are. He talks about his development of thinking of the topic of emotional intelligence and the different ways we talk about emotions and what they do for us as humans. He also discusses how he believes our thinking and the quality of our thinking is directly affected by the emotions we have. He argues that it's possible to think beyond the emotional reaction we're having and cultivating more empathy with others to allow for better thinking to take place. The Emotion At Work podcast by Phil Willcox can be found here https://www.emotionatwork.podbean.com. If you want to read the work by Paul Ekman, a good place to start is his book: Emotions Revealed: Understanding Faces and Feelings https://www.amazon.co.uk/Emotions-Revealed-Understanding-Faces-Feelings-ebook/dp/B00A3BO8P4/ref=sr_1_1?ie=UTF8&qid=1549187267&sr=8-1&keywords=paul+ekman. One of the books by Daniel Goleman is a book called: Emotional Intelligence: Why It Can Matter More Than IQ https://www.amazon.co.uk/Emotional-Intelligence-Matter-More-Than-ebook/dp/B002ROKQNS/ref=sr_1_1?ie=UTF8&qid=1549187363&sr=8-1&keywords=daniel+goleman. You can follow Sukh on Twitter @sukhpabial.

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Rhyme & Reason by MMAD
Winter in the Bones with Dustin Tebbutt

Rhyme & Reason by MMAD

Play Episode Listen Later Oct 11, 2018 29:42


“It is a feeling of relief, almost of pleasure, at knowing yourself at last genuinely down and out. You have talked so often of going to the dogs - and well, here are the dogs, and you have reached them, and you can stand it.” - George Orwell, Down and Out in Paris and London.Australian singer-songwriter Dustin Tebbutt found himself alone in the harsh Winter of Sweden — with plans that had gone south…and that was where he began to create his incredible solo music, which now has over 200 million streams on Spotify.Listen to Dustin's powerful and inspiring story on this episode of Rhyme & Reason.https://www.dustintebbutt.com/Books Dustin recommends in this episode:"Emotional Intelligence", Daniel Golemanhttps://www.amazon.com/Emotional-Intelligence-Matter-More-Than/dp/055338371X"The Brain that Changes itself", Norman Doidgehttps://www.amazon.com/Brain-That-Changes-Itself-Frontiers/dp/0143113100Listen to 'Bones' by Dustin Tebbutt as discussed on this episode here: https://www.youtube.com/watch?v=OysNiYXWga0Rhyme & Reason is proudly supported by the Newcastle Permanent Charitable Foundation.Host: Will SmallAudio Production and Music: Rohan ParryRecorded at: The MMAD Studio, Gosford

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