Podcasts about flame bearers

“I've realized that the only competition I really have is myself.” At just 18 years old, Amy Thompson is already rewriting the narrative of what it means to be an elite athlete. A British F41 shot putter gunning for the LA 2028 Paralympics, Amy is more than a powerhouse on the field—she's a fierce advocate, scientist-in-training, and pianist who refuses to be put in a box. She shares, “People with dwarfism are often boxed in just as they're seen as being incapable...Anyone with dwarfism has equal opportunity... to be whoever they want to be and do whatever they want to do.” Amy first discovered para sport through the Dwarf Sports Association at age 8 and won gold at her first international competition in Italy by 15. But the journey hasn't been easy. After losing her coach to cancer, she found a new calling: biomedical science, with aspirations to study oncology. “It was quite difficult, because he was the one that brought me to my first ever international competition...but I know I can move on.” In this episode, Amy opens up about battling media misrepresentation, reclaiming language around disability, and why young athletes should stop comparing themselves to others. “You've always got to know that they're not going to affect you as much as you can affect yourself.” From underfunded competitions to under-covered sports, Amy wants the world to stop underestimating para athletes. Her call to action? “Do your research. Learn about the athlete. We work just as hard—if not harder—than anyone else.” --------- Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 350 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok - / flame_bearers X - / flame_bearers Our Website- https://flamebearers.com/

To watch this episode, tune in on the Flame Bearers YouTube Channel -------------------------- “Even if I fail, I'm loved and I have purpose.” That's the mindset that carried Team USA wrestler Alexandria Glaudé through two years of injury, three surgeries, and a massive comeback not many saw coming. From losing her father at age seven to being cut from her high school basketball team, Alexandria's path to wrestling was anything but traditional. “Fine, if I get cut from basketball, I'll join wrestling,” she joked with friends—never thinking she'd actually be cut. The next day, she was. And the rest? “The choice was made for me,” she laughs. In this interview, Alexandria takes us behind the scenes of her stunning US Open victory, what it took to get back to competition, and the unshakable faith that fuels her. “Wrestling is just a tool God gave me to connect with people,” she reflects. She shares how her injury became an unexpected gift, helping her grow spiritually and personally: “If I'm going to be in alignment with God's plan, that doesn't always mean I'm going to get what I want.” She also gets real about body image, content creation, and what beauty means on her terms. “I used to think I was too big,” she says. “But once I saw what my body could do, I knew I was made this way on purpose.” Now balancing elite training and a growing digital platform (without a manager), Alexandria is blazing her own path. “I had a Trader Joe's application up,” she chuckles, “but I decided to treat social media like a job.” Her call to action? Simple and powerful: “Go to a women's wrestling tournament. Show up. Cheer. See what we're about.” Photo provided by Alexandria — Flame Bearers is a multimedia movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us - Instagram - /flamebearers Facebook - /flamebearerspodcast LinkedIn - /flame-bearers TikTok - /flame_bearers X - /flame_bearers Our Website - https://flamebearers.com/ If you like the content, subscribe to our channel! Flame Bearers is actively looking for partners, so if you'd like to work together, please fill out the contact form at Flamebearers.com

“Self-confidence is key. You've just got to focus on yourself.” Lauren Scruggs isn't just making history—she's rewriting it. A two-time Olympic medalist and the first Black American woman to win an individual fencing medal, Lauren's journey has never followed the script. Raised by a single mom, often the only Black girl on the fencing strip, and now a Harvard senior studying philosophy and finance, she shares, "I didn't plan to make history, but now I get to be that person someone else looks up to.” In this UNEDITED conversations, Lauren opens up about competing in a predominantly white, wealthy sport and the mindset her mom instilled in her early on: “It's you against the world.” She shares the confidence it took to navigate elite fencing circuits, her belief in the power of representation, and how the Peter Westbrook Foundation is helping create space for more kids who look like her. Her recommendation? “Self-confidence is key. You've just got to focus on yourself" and at times you may have to "Be a little selfish... put your headphones on." From crushing Olympic goals to preparing for a career in finance, Lauren's thinking big—and giving back. “Unfortunately, money is what you need to do things—and if I can help people understand that system, I will.” Whether it's mentoring kids on Saturdays or dreaming of expanding access to fencing, her mission is clear: push forward and bring others with you. Her advice for younger Lauren—and for all of us? “Just keep going.” Photo provided by Lauren Scruggs citing Augusto Bizzi. --------- Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us - Instagram - /flamebearers Facebook - /flamebearerspodcast LinkedIn - /flame-bearers TikTok - /flame_bearers X - /flame_bearers Our Website - https://flamebearers.com/

Jamie Mittelman was inspired to live life with passion and fervor after experiencing the loss of her father.   A lover of sports and a deep believer in the power of stories to change lives, Jamie found her passion and purpose  in elevating women's stories at the highest level of sports.  Jamie is the founder and host of Flame Bearers, a platform dedicated to celebrating and sharing the stories of elite women athletes. With a master's degree in public administration from Harvard and seven years of experience in both the corporate and nonprofit communication sectors, Jamie is a passionate advocate for gender equity in sports. Throughout her life, sports have been a source of joyous, challenging, and defining moments, shaping her commitment to elevating diverse voices and inspiring people of all ages with powerful stories of perseverance and achievement.    What You Will Hear in This Episode:  01:56 Jamie's Journey and Mission 11:42 The Future of Women's Sports 15:57 Challenges of Female Athletes 30:43 Where to Start and Final Thoughts    Quotes “I realized that life is not a dress rehearsal and it really pushed me to challenge how I thought of myself, what I was doing every day and to go for exactly what I wanted.” “Anyone can find their inner Olympian or Paralympian if they've never even played sports before.” “The traits that make Olympians and Paralympians literally the best in the world are traits that I can copy, you can copy.” “Small actions can lead to big change.”   .Mentioned: Website: Flamebearers.com LinkedIn: Jamie Mittelman Instagram: Flame Bearers TikTok: Flame Bearers Facebook: Flame Bearers Twitter/X: Flame Bearers eConnect with Bonnie https://substack.com/@ownyourambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:  If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review.  

“I was always a nerd who just happened to be fast.” LaVonne Idlette didn't fit the mold—and she never tried to. While most Olympians are laser focused on podiums, LaVonne was balancing elite track training and law school, sprinting toward the London 2012 Games with a briefcase in hand. Today, she's a lawyer, entrepreneur, and unapologetic powerhouse helping fellow athletes become the CEOs of their own lives. In this episode of Flame Bearers: UNEDITED LaVonne gets real about everything from training behind a moving car (yes, that happened) to building affordable housing and rewriting what legacy means. Her message? Own your power—on and off the track. “Your financial advisor works for you,” she says. “You're the boss here.” Now the author of The Hidden Wealth Code (details below), LaVonne is teaching athletes how to protect their privacy, preserve their assets, and lead with purpose. Her real-life “asset protection games” turn financial planning into an interactive playbook—especially for athletes who've been taught to stay in their lane instead of run their empire. And when it comes to women in sport? She's not sugarcoating it. “We don't all have to hug it out,” she says. “Let women be fierce. Let them be rivals. That's what builds fandom.” Her advice? “Fail forward. And if it won't matter in five years, give it five minutes—then move.” Whether she's challenging financial norms or calling out double standards in women's sports, LaVonne is redefining what strength, strategy, and self-worth look like. Pre-order LaVonne's book here: https://hiddenwealthcodebook.com/ -------- Flame Bearers is a multimedia movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us – Instagram – /flamebearers Facebook – /flamebearerspodcast LinkedIn – /flame-bearers TikTok – /flame_bearers X – /flame_bearers Our Website – https://flamebearers.com/

“I want them to see Natoya Goule in a different way…not just the runner, but the woman, the warrior, the believer.” Jamaican middle-distance star, Natoya Goule has long been known for her speed and tenacity on the track. A three-time Olympian and ADIDAS ambassador, she's one of the fastest women in the world over 800 meters. But as Natoya reveals in this intimate conversation, her real power lies not just in her stride—but in her spirit. From growing up in Manchester Jamaica, competing in school sports days with her older brother to representing her country on the biggest stages in sport, Natoya's journey has been anything but what she expected. "I didn't even know about the Olympics," and then Veronica Campbell came on the scene, and changed everything. She opens up about hidden injuries, a terrifying car accident, and the relentless pressure of proving herself year after year. “People don't see the behind-the-scenes,” she says. “They see the race, not the fight it took to get there.” Faith is her foundation. “God gave me my talent and He gets me through everything. When I wanted to give up, He gave me purpose.” Whether it's running through pain, building a global Bible study group with fellow athletes like Nicola McDermott, or advocating for equal pay in women's sports, Natoya's strength goes far beyond the track. In this conversation, she speaks openly about the power of representation, the tradeoffs she's made for sport, and the beauty of building a life with someone who shares her Olympic dreams—her husband. Her hope? That people see her—and all women athletes—for their full selves. “We're not just out here to look pretty. We're powerful. We're worthy. And we're here to stay.” Photos provided by Natoya with her approval to use. ------- Flame Bearers is a multimedia movement, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video, and live events and have worked with over 300 Olympians and Paralympians from 55 countries and counting. For more videos about exceptional women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us: Instagram - /flamebearers Facebook - /flamebearerspodcast LinkedIn - /flame-bearers TikTok - /flame_bearers X - /flame_bearers Our Website - https://flamebearers.com/

“Don't wait for perfect timing. Just start.” That's the mindset Ashley Dyce lives by—and it's what's fueled her journey from discovering the Paralympics through a TV commercial to becoming a Team USA Para Powerlifter. Born and raised in Covina, California, Ashley is preparing for LA 2028—her hometown Games. “I've had one competition in the U.S. in eight years. This time, my whole community gets to come cheer me on. That means everything.” Off the platform, Ashley's a certified life coach, entrepreneur, graphic designer —and recently published her first book (details below). “Your girl is busy,” she laughs. In today's conversation, Ashley opens up about the mental, physical, and spiritual hurdles she's faced on her path. From shoulder injuries and missed Games to the power of visualization and daily discipline, she's stayed grounded through it all. “Even if I can't train, I focus on what I can do—eat clean, visualize, rest. She also cites her faith as her rock sharing, “My faith is every day to me. I honestly believe I wouldn't be here without my faith, without believing in God.” She also dives into the misconceptions surrounding adaptive athletes: “Not every disabled person becomes a Paralympian. We train just as hard. We compete at the highest levels.” Her advice? “Whatever your goal is—make the call, apply, eat better. Just take one step forward today.” ---- In our conversation Ashley, mentions her book. You can purchase it on Amazon. It's titled What Can She Do? ----- — Flame Bearers is a multimedia movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video, and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us: Instagram - / flamebearers Facebook - / flamebearerspodcast LinkedIn - / flame-bearers TikTok - / flame_bearers X - / flame_bearers Out Website - https://flamebearers.com/

“They call me the Queen of Blades because I've won medals on three different blades.” Kimberly Alkemade isn't just fast—she's transformative. From surviving a traumatic bus accident in France to standing on top of the podium in the same country decades later, Kimberly has rewritten her story of loss into one of power, healing, and purpose. “The sky turned orange,” she recalls of her golden moment at the 2024 World Para Athletics Championships in Paris. “That's the moment I'll always remember. It felt like Mama was there." According to Kimberly, winning in France, where she lost her Mother and leg years earlier, was the "best therapy possible" In this episode of Flame Bearers: UNEDITED, Kimberly shares how she went from seeking basic information at a Paralympic talent day in 2017 to becoming a world record-holding sprinter (twice over) and Paralympic medalist. That said, her journey isn't just about her speed on the track; it's about access, resilience, and advocacy. “Insurance doesn't provide a sports prosthetic,” she explains, highlighting one of the biggest barriers facing para athletes. “You need to start crowdfunding or go to a foundation. That's a worldwide problem.” Now stepping away from elite competition, Kimberly is channeling her energy into her new social enterprise, Moving for Growth, aimed at making performance sports more accessible for people with disabilities. “We're building a new infrastructure so that athletes can chase their dreams—just like I did.” Her message? “Don't be afraid to ask for help. You're not alone.” From bronze to gold, from heartbreak to healing, Kimberly's journey reminds us what it means to rise—on any blade. ---- Flame Bearers is a media production company, celebrating exceptional women athletes. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us - Instagram - /flamebearers Facebook - /flamebearerspodcast LinkedIn - /flame-bearers TikTok - /flame_bearers X - /flame_bearers Our Website - https://flamebearers.com/ If you like the content, subscribe to our channel!

“Why am I doing this? Who am I doing this for?” Olympic swimmer Kayla Sanchez asks the question that every elite athlete eventually faces—and answers it with heart. After winning medals for Team Canada at Tokyo 2020, Kayla made the bold move to represent the Philippines, honoring her roots and deepening her connection to family, identity, and purpose. For Kayla, swimming for the Philippines isn't just a career decision—it's a personal one. “Both my parents are Filipino,” she shares. “They immigrated to Canada when I was three, but I was nurtured pretty Filipino.” Whether she's watching Manny Pacquiao fights, gathering for big family meals, or breaking Filipino national records, Kayla is fueled by her community's pride. “It meant so much to my family. Even though I was raised in Canada, I've always felt close to my Filipino side—and now I get to represent that on the world stage.” Now a student-athlete at the University of British Columbia, Kayla reflects on navigating intense pressure, burnout, and the emotional weight of change. “I think it taught me to be more independent. It taught me to vouch for myself.” She's found new joy in swimming, racing alongside her varsity teammates while still gunning for LA 2028. Her advice? “Trust your gut. Vouch for yourself. And I'm cheering for you.” Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► /@flamebearers Follow us – Instagram - /flamebearers Facebook - /flamebearerspodcast LinkedIn - /flame-bearers TikTok - /flame_bearers X - /flame_bearers Our Website– https://flamebearers.com/

“I would tell my younger self: don't let people tell you your worth…you're the only one in your body—you know best.” Angélina Lanza is a 2x European champion, World Championship medalist, and 3x Paralympic finalist in track and field for France. In today's conversation, Angélina talks about the highs and lows of her athletic career, including ongoing injuries, losing her mother just before the Tokyo Games, and the everyday challenges of being a woman in para sport. “I had an injury nearly every year. Every time I had to ask, ‘What's the lesson this time?'” She shares how sport helped her navigate personal grief: “I put all my energy—and my anger and sadness—into training. I didn't have another choice.” Angélina also speaks honestly about gender inequities in sport, especially around appearance, pay, and visibility. “When you're at the start line, you shouldn't be worried about your outfit or what people might see on camera.” She also critiques unequal treatment in prize money and gear: “Men would get prize money; women would get cute gifts.” We also discuss the confidence she gained through para athletics: “I used to hate my body. I didn't understand why I had muscles. Now I see my body as the tool that helps me perform.” Her message to listeners? “Think about your goals. What's stopping you? Just start.” Photo provided by Angélina -------- Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok - / flame_bearers X - / flame_bearers Out Website - https://flamebearers.com/ Leave a comment and tell us what you liked in the video. If you like the content, do subscribe to our channel!

"We won in Paris by winning every day." For Asia Hogan-Rochester, rugby wasn't part of the plan — until it became their world. The Toronto native went from going to gym class in jeans to standing on the Olympic podium, silver medal in hand. Asia shares how growing up, "I wasn't an athlete. My sport was yapping." But, at 17, Asia picked up a rugby ball. Their friend's older sister (now teammate), Charity Williams, had returned to high school with an Olympic medal and as Asia shares, “I finally saw someone from my community who looked like me — and who believed I could do this, too.” That moment ignited a spark that became a fire for Asia, and after seeing the power of a role model firsthand, they hope to be that person for others. "Rugby is for everyone." Asia goes a step further, encouraging individuals to stop waiting and to get in the game. “If you're waiting to see someone who looks like you, stop waiting. Be that person for someone else.” While Asia has had incredible success, they have also had quite a few setbacks including a devastating ACL tear that nearly sidelined their Olympic dreams. But with grit (and glitter), Asia came back stronger, helping Canada qualify for the Paris Games and eventually stand toe-to-toe with powerhouses like New Zealand. In our conversation, Asia opens up about injury recovery, mental health, and the power of representation. She urges you to not “wait to be confident." Whether scoring tries or growing their social media presence, Asia is proof that you can shine — both on the field and off. Their ask? “If you've thought about trying rugby…this is your sign. Do it.” --------------- Flame Bearers is a multi media movement, illuminating the unsung stories of exceptional women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast LinkedIn - / flame-bearers TikTok - / flame_bearers X - / flame_bearers Our Website - https://flamebearers.com/

“I'm the player's eyes. I'm the player's mind. If I mess up, I mess up the whole game.” For Ritah Asiimwe, there are no excuses—it's go-time. A Ugandan Paralympian, African Para-Badminton Champion, line judge, and unstoppable single mom, Ritah is writing her own rules. When not competing herself, she's called the lines for the world's top eight players on the biggest stages, standing tall with confidence and nerves of steel. “Every point matters. They're fighting for everything, and I have to be right there with them.” In this episode, Ritah shares what it takes to juggle elite sport, officiating, motherhood, and a full-time job. She shares a bit about her pregnancy journey: while two months pregnant, Ritah competed at the World Championships, Dubai, and Egypt. At six months pregnant, she trained without hesitation. “Every female athlete should know: It's okay to show up pregnant, to play, to run, to keep going.” She opens up about mental toughness, self-love, and taking charge of your own destiny. “Nobody else is going to do what you're supposed to do. It's on you.” Her mantra? Start now. Whether she's preparing for LA 2028, pushing African athletes to see line judging as a career, or simply encouraging others to bet on themselves, Ritah is living proof: there are no limits when your mind and heart are all in. ------ Flame Bearers is a multimedia movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us: Instagram - / flamebearers Facebook - / flamebearerspodcast LinkedIn - / flame-bearers TikTok - / flame_bearers X - / flame_bearers OUR WEBSITE - https://flamebearers.com/ Leave a comment and tell us what you liked in the video. If you like the content, do subscribe to our channel!

Jamie Mittelman says she is the luckiest person in the world. She founded Flame Bearers to champion the stories of women Olympians and Paralympians and now she gives voice to female athletes across the globe. Did you know women today receive only 15% of sports media coverage? Jamie is not only changing that, she is challenging the way female athletes are addressed and portrayed in the media, which tends to focus on things like appearance and marital status. This episode is important to hear, for you, and for your daughter. Ask yourself: Have you heard of the best female athletes in the world? If not, let's change that right now. Because Jamie believes if you can see it, you can be it. And we can't agree more.(00:03:03) Jamie Mittelman, Founder of the Flame Bearers explains the importance of telling the stories of women Olympians and Paralympians.(00:07:52) Jamie's personal connection to sports and why it led her down this path.(00:11:16) Jamie explains the difference between an Olympian and a Paralympian. (00:12:35) Some of Jamie's favorite Flame Bearer stories.(00:19:20) The difficulty of being a female athlete in a less developed nation.(00:21:48) Unifying forces between female athletes across the globe that bind them, despite language differences and cultural norms. (00:26:09) A story that broke Jamie's heart and had a significant impact on her as a person.(00:30:05) Similarities among female athletes in the way that they are being misportrayed in the media.(00:37:55) The most eye-opening conversations Jamie has had surrounding new sports.(00:40:25) A focus on the para athletes and the disabilities they compete with.(00:41:57) How these elite athletes support themselves financially. (00:49:08) Where to find Jamie and the Flame Bearers.flamebearers.comjamie@flamebearers.comSIGN UP FOR MILES IN MARCH:https://www.constantlyvariedgear.com/pages/miles-in-marchMILES IN MARCH SIGN UPWant to leave the TTSL Podcast a voicemail? We love your questions and adore hearing from you. https://www.speakpipe.com/TheThickThighsSaveLivesPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The 2025 CVG Movement Calendar

"If it scares you, it's probably worth doing." For Lara Dallman-Weiss, taking the leap—both on and off the water—has shaped her into the elite athlete she is today. A two-time Olympic sailor who grew up in Minnesota and now calls Miami home, Lara's journey to the Games wasn't always straightforward. From playing basketball and track in her youth to making the bold decision to move across the country for college sailing, she's continuously chosen courage over comfort. In this episode, Lara shares how she went from a young girl in a summer sailing camp to competing on the world's biggest stage. She talks about the mental and physical demands of Olympic sailing, the thrill of standing alongside her sports heroes at the Opening Ceremony, and the intense preparation it takes to race for six grueling days. “People think of the Olympics as a 10-second sprint. For us, it's a six-day marathon.” But the journey doesn't stop at the finish line. Lara opens up about navigating life beyond elite competition, her search for what's next, and how she's learning to embrace uncertainty with the same mindset that got her to the Games. “Instead of being scared, I choose to take opportunities.” Her advice? Sign up for the thing that scares you. Whether it's a new class, a road race, or an adventure you've been hesitating on—just do it. Photo provided by Lara. ---------------- Flame Bearers is a multi-media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video, and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast LinkedIn - / flame-bearers TikTok - / flame_bearers X - / flame_bearers OUR WEBSITE - https://flamebearers.com/

"No one said that being powerful and being feminine were exclusive. You can be both." For Catarina Guimarães, breaking barriers isn't just a goal—it's a way of life. A Paralympian for Team USA, Cerebral Palsy Soccer World Cup MVP, and published author, she's proving that strength and style can coexist. Whether she's dominating on the track, competing on the soccer field, or adding glitter to her race-day look, Catarina refuses to be put in a box. Born with cerebral palsy, Catarina's competitive spirit pushed her beyond limits others tried to set for her. She made her first national team at just 15, beating the boys along the way. Now, she's training alongside the athletes she once idolized—athletes she used to be too nervous to even ask for a photo with. “I was starstruck. And now they're in my training group, and we're actually competing, eating, and lifting each other up every day.” In this episode, Catarina opens up about the power of community, the importance of self-expression, and what it means to thrive in an elite sports environment. “When it's a good team, there is nothing like it. Everybody lifts each other up.” From navigating negativity to embracing her own style—glam and all—she's redefining what an athlete looks like and who it's for! Her advice? “Do something for yourself every day.” Whether it's training for the Paralympics, writing her next book, or inspiring young girls to wear bows and break records, Catarina is a force to be reckoned with. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 270 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► https://www.youtube.com/channel/UCVnEbCOeOvNlK6Bocw9ZSdA?sub_confirmation=1 Follow us - Instagram - https://www.instagram.com/flamebearers/ Facebook - https://www.facebook.com/FlameBearersPodcast Linkedin - https://www.linkedin.com/company/flame-bearers/ Tiktok- https://www.tiktok.com/@flame_bearers X- https://twitter.com/flame_bearers OUR WEBSITE - https://flamebearers.com/

“People sometimes say the Paralympics is just a participation event—but that's not true.” Tamsin Colley made history as Australia's youngest-ever track and field Paralympian, competing in the 200m at the Rio 2016 Games. She's also a dedicated Cerebral Palsy Footballer, balancing multiple sports while advocating for greater inclusion in competition. But Tamsin's journey hasn't been without obstacles. From being excluded in school due to assumptions about her disability to falling just meters before the finish line at the Paralympics, she's had to fight for every opportunity. “Resilience isn't just part of being an athlete—it's part of everyday life when you have a disability,” she shares. Beyond competition, she's pushing for more para events in mainstream meets and breaking down misconceptions. “The word ‘Para' means parallel to the Olympics, not less than—it's time people saw it that way.” In this episode, Tamsin talks about her experiences on the world's biggest stage, the realities of para sport, and why disability is just one (of many) parts of who she is. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

“I never dreamed I would be an athlete. If you had asked me, I would have absolutely said no.” For Shannon Rowbury, running wasn't part of the plan—until it became clear she had a knack for it. A 3x Olympian and Olympic bronze medalist in the 1500m, she spent decades pushing her limits on the track. But what happens when the race ends? In this episode, Shannon shares the emotional transition from elite competition to life after the clock stops. After retiring in 2021, she faced an identity crisis: who am I if not an athlete? Through reflection, community, and even running her first marathon for fun, she rediscovered her love for the sport—this time on her own terms. Now, she's applying the Medalist Mindset—a framework she co-created with Olympian Lauren Gibbs—to help others achieve peak performance in business and life. From goal setting to controlling the uncontrollable, Shannon reveals how the same tools that shaped her Olympic success can empower anyone to chase their own ambitions. But Shannon's impact goes beyond the track. As a new mother, she found herself navigating a system that lacked protections for pregnant athletes. “It wasn't like I set out to do something noble. Necessity created the opportunity.” That necessity led to her co-creating the first-ever maternity policy for USA Track & Field, proving that one voice can spark real change. Her message? “Do what you love, work hard, and success will find you.” Whether you're chasing a medal, a career goal, or simply the best version of yourself, Shannon's story is a reminder that every step forward—no matter how small—creates a lasting impact. --------- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of elite women athletes. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to exclusive video interviews and bonus content ► / @flamebearers Follow us on social media for behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

"I touched the wall, saw my time, and was already blown away. Then I saw the 16 next to my name and thought—holy, it's happening." For Julimar Ávila, swimming was never just about the clock—it was about proving to herself and the world what was possible. Representing Honduras, she became the first swimmer from her country to make an Olympic semifinal. But her path was anything but linear. From training at a YMCA as a child to competing at the highest level, she faced cultural duality, self-doubt, and moments where she questioned if she belonged. In this episode, Julimar takes us inside her Olympic experiences in Tokyo and Paris, where she battled the unexpected—quarantine isolation before her race, the pressure of making history, and the imposter syndrome that followed. "I started to doubt my own skills, wondering if making the semifinals was a fluke," she admits. But she found a way forward. Through journaling, self-reflection, and a rock-solid support system, Julimar reclaimed her confidence and learned to separate expectations from joy. Now, in a new phase of her life, she's stepping out of the pool, embracing new challenges—including training for a half marathon and pushing herself outside her comfort zone. Her message? Trust yourself, embrace the journey, and find your flow. "Every practice, good or bad, is something to be proud of. The fact that you showed up is enough." Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to exclusive video interviews and bonus content ► / @flamebearers Follow us on social media for behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Jamie Mittelman, founder of Flame Bearers, is revolutionizing the media landscape by amplifying the voices of women athletes from around the world. Through her platform, she's challenging the long-standing underrepresentation of female athletes in the media by sharing their powerful stories across video, podcasts, and live events. Flame Bearers not only highlights top athletes but focuses on human interest stories, including para-athletes and those from less mainstream sports, shifting the narrative around women's sports from being a charity to a celebrated and integral part of the athletic world. Jamie's journey as an entrepreneur has been both inspiring and challenging, marked by the importance of surrounding herself with the right team and maintaining a clear focus on community-building. Flame Bearers is poised to expand its reach through partnerships with major streaming platforms, immersive documentary series, and live events that will further unite fans, athletes, and advocates of women's sports. At the heart of Jamie's work is a deep commitment to diversity, equity, and inclusion, ensuring that all women athletes are represented and celebrated in media. Join her mission to empower women in sports by following them on social media and engaging with their community. Explore more about the stories they tell and the future they're building by visiting their website at Flame Bearers. Be part of the change and help them elevate the voices of women athletes worldwide. We're happy you're here! Like the pod? Visit our website! Start your trial on Simplified. Schedule a consult, get on the mailing list, and learn more about my favorite tools and programs via https://www.yourbrandamplified.com

"Be Brave. Take the Leap." For Neelam O'Neill, shooting was never part of the plan. But from firing her first shots at a tin-roof range in New Zealand to making history as the first female pistol shooter to represent her country at the Paralympics, she has defied every expectation, including her own. "The first time I held a gun, I was seven years old, just shooting cans on a family trip—I didn't think much of it.” Flash forward to today, and she is the face of para shooting in New Zealand. Born with spina bifida and later diagnosed with rheumatoid arthritis, Neelam has faced immense challenges—both in sport and in life. And she wants to talk about it: “Disability is still not normalized, but 15% of the world has one—why are we still afraid to talk about it?” From navigating the financial burden of competing internationally to overcoming accessibility barriers in global competitions, she has had to fight for every opportunity. But Neelam refuses to let obstacles define her. “People with disabilities, our biggest thing is we just carry on. We just move forward.” In this episode, Neelam shares her journey from self-funded athlete to Paralympian, the mental discipline required in shooting, and the resilience that fuels her. She also challenges listeners to rethink disability, urging them to start conversations and embrace inclusivity. Her message is clear: “Be brave. Take the leap.” ------- Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

“You can either let challenges break you or use them to inspire the next generation.” This belief drives Shelley Looney, a trailblazer in women's ice hockey and a gold medalist at the first Olympics with women's ice hockey (1998). Growing up in Michigan, Shelley dreamed of playing at the highest level, but had no female hockey players to look up to. She became the role model she never had, scoring the game-winning goal in Nagano and cementing her place in sports history. “Not many people get to say that their dreams have come true,” she reflects on her Olympic triumph. Shelley has witnessed the sport evolve from its infancy to the competitive powerhouse it is today. “I'd love to be part of it now,” she says, marveling at the speed, strength, and agility of modern players. Now a coach, she dedicates herself to fostering the next generation of players, from youth leagues to college athletes, ensuring every girl knows there's a place for her in hockey. “If you want to continue to play, there is a place for you,” she emphasizes. “You just have to find the right fit.” Shelley also shares advice for athletes transitioning out of professional sports, an area she wishes she had more guidance in herself. “I wish I had broadened my horizons earlier and explored other interests while still competing,” she admits. Her mantra for athletes and beyond? “Take a deep breath, see what you've done, and be proud of who you are today.” In this episode, Shelley shares her journey, from Olympic triumphs to her mission to grow the talent pipeline for women's ice hockey. She reflects on the lessons she's learned, including the importance of enjoying the journey and being present. “I wish I'd been more thankful and taken the time to appreciate the moment,” she says. ------- Flame Bearers: UNEDITED, a new video and podcast series celebrates the journeys of elite women athletes from around the world at all phases of their journeys: seeking their first international qualifications, at the pinnacle of their careers, and after retirement. In this largely UNEDITED series, we'll meet more athletes than ever before, all at various stages of their paths. This series is different not only because we're broadening who we're featuring, but how we're doing so. In the spirit of bringing you MORE STORIES, the tradeoff is fewer bells + whistles (i.e. animations & fancy sound effects than we normally include in our productions). We think it's worth the trade off so we can elevate more women doing incredible work -- we'd love to hear your thoughts. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

In the fourth episode of Navigating Hostile Environments, Julia speaks with Jamie Mittelman, founder of Flame Bearers, a platform dedicated to amplifying the voices of women athletes from around the world. Jamie shares her experiences navigating the challenges of leading in a field that has historically underserved women, she highlights the importance of flipping hostility by leading with positivity and empathy. "In a hostile environment, don't mirror the hostility—flip it on its head. Be the opposite, and you'll draw people to you," said Jamie. Jamie recounts inspiring stories from her work with over 250 athletes from 55 countries, highlighting the importance of staying true to your mission despite external pressures. Taking examples of leading from the work of leaders like Becky Sauerbrunn, she illustrates how authenticity and quiet strength can drive change and inspire others. Listen to this episode to be reminded about the importance of abundance mindsets over scarcity mindsets, staying aligned with your core values, and the transformative potential of creating spaces where all voices are valued. About the Guest: Jamie is on a mission to make sure that people of all ages are inspired by women athletes who look and sound like them. A deep believer in the power of stories to change lives, Jamie is deeply committed to elevating as many diverse voices as possible within the world of elite women's sports. Through Flame Bearers, she's worked with over 250 Olympians and Paralympians from 55 countries and received 22 awards for her work in video, podcasting and social media. She holds a Harvard Master of Public Administration (MPA) from Harvard, Master of Business (MBA) from Dartmouth, has a decade of experience in the corporate and nonprofit worlds and an International Studies Major & Gender Studies Minor from Middlebury College. .

“You can either let challenges break you or turn you into a superhero.” This belief drives Saman Soltani, a former Iranian national swimming champion turned Refugee Olympic Team canoeist. Born into a culture where restrictions on women in sports are severe, Saman's dreams were nearly crushed when she faced persecution for trained internationally without adhering to strict hijab laws. Fleeing Iran with nothing but a suitcase, she sought asylum in Austria and began a new life against overwhelming odds. Saman's determination paid off as she became a proud member of the Refugee Olympic Team, competing at the Paris 2024 Olympics. “When I passed the Olympic rings at the Eiffel Tower during the opening ceremony, I couldn't stop crying—it was exactly like my dreams,” she reflects. Despite her achievements, Saman's challenges are far from over. As a refugee athlete, she navigates barriers like funding, visa restrictions, and the psychological toll of starting over. Yet, she remains steadfast in her mission: to inspire women and refugees worldwide to never give up. “If I can do it, so can you,” she says. In this episode, Saman shares her incredible story of resilience, her experiences competing as a refugee athlete, and her advice for overcoming life's toughest challenges. She also reveals her vision for the future: winning an Olympic medal and empowering others to believe in their own potential. “Celebrate the small victories, because they will take you to greater heights.” ---------- Flame Bearers: UNEDITED, a new video and podcast series celebrates the journeys of elite women athletes from around the world at all phases of their journeys: seeking their first international qualifications, at the pinnacle of their careers, and after retirement. In this largely UNEDITED series, we'll meet more athletes than ever before, all at various stages of their paths. This series is different not only because we're broadening who we're featuring, but how we're doing so. In the spirit of bringing you MORE STORIES, the tradeoff is fewer bells + whistles (i.e. animations & fancy sound effects than we normally include in our productions). We think it's worth the trade off so we can elevate more women doing incredible work -- we'd love to hear your thoughts. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

*You can watch this episode of Flame Bearers: UNEDITED on YouTube via the Flame Bearers channel if you would like to tune in with visuals* -------------------- In this episode of Flame Bearers: UNEDITED, we sit down with Babalwa Latsha, the first professional woman XV rugby player in Africa, to hear her story of breaking barriers, embracing identity, and advocating for women in sports. From her early days discovering rugby in South Africa to dominating as a pro in the Premier 15s league, Babalwa talks about how rugby gave her freedom and empowered her to find her voice. Throughout, Babalwa talks about how "it's not about what my body looks like, but what my body can do for me." She shares about the growth of women's rugby in South Africa and how she's witnessed the sport evolve as THE FIRST pro woman rugby athlete to a growing movement. Her vision for the future of women's sports? "I want a world with packed stadiums, where women's sports are fully professionalized, and athletes can make a good living without needing a nine-to-five job." Babalwa also offers this advice to her younger self—"Find your voice, and once you do, be unapologetically yourself." She also encourages listeners to embrace bravery in all its forms: "Being brave doesn't mean you're not scared. It's a process of understanding how far you've come and how much more you can do." ----------- Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video, and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

*You can watch this episode of Flame Bearers: UNEDITED on YouTube via the Flame Bearers channel if you would like to tune in with visuals* ------- “Never give up. Any opportunity can come up, and you need to grasp it.” This mantra fuels Husnah Kukundakwe, a 17-year-old, 2x Paralympian from Uganda. In a culture where “most people like me, who are born with a disability, are seen as curses to the family...some are just killed right on the spot,” Husnah has defied every expectation. She made history as the first Ugandan swimmer to qualify for the Paralympics on merit and became the youngest athlete across all sports at the Tokyo Paralympics. She continues to smash African records and is ranked among the top 10 swimmers in Uganda (including able-bodied athletes). That said, her journey hasn't been without setbacks. “I was swapped out of a swim race as a kid because I wasn't seen as good enough—but I came back to prove them all wrong,” she shares. And prove them wrong she did—sweeping the medals against able-bodied athletes. For Husnah, swimming is more than a sport; it's a source of strength and self-discovery. “It helped me stop hiding my hand and gave me the confidence to embrace who I am.” Now, Husnah is determined to create opportunities for others. When not competing, she's working to launch the Husnah Kukundakwe Disability Sports Foundation, aimed at supporting young athletes with disabilities in Uganda. “I wouldn't want anyone to lose hope because of something like finances,” she explains. “Everyone deserves a chance to try.” In this episode, Husnah shares her record-breaking achievements, her experiences challenging cultural misconceptions about disability, and her bold vision for Uganda's para-sports future. She also offers inspiring advice: “Ignore the negativity, believe in yourself, and find something you love that makes you feel free.” ----------- Flame Bearers: UNEDITED, a new video and podcast series celebrates the journeys of elite women athletes from around the world at all phases of their journeys: seeking their first international qualifications, at the pinnacle of their careers, and after retirement. In this largely UNEDITED series, we'll meet more athletes than ever before, all at various stages of their paths. This series is different not only because we're broadening who we're featuring, but how we're doing so. In the spirit of bringing you MORE STORIES, the tradeoff is fewer bells + whistles (i.e. animations & fancy sound effects than we normally include in our productions). We think it's worth the trade off so we can elevate more women doing incredible work -- we'd love to hear your thoughts. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

“Your body isn't broken—it just works differently now.” That's how Dana Mathewson—3x Team USA Wheelchair Paralympian, and Wimbledon champ—views her body today, but that wasn't always her perspective. At the age of 10, Dana developed a rare auto-immune condition. When most girls are desperately trying to fit in with their peers, Dana was forced to reimagine her identity and future. She shares, “I was 10 years old, and suddenly, the thing everyone noticed about me was my wheelchair. I felt like I had to be prettier, funnier—just more—to compensate for what I thought was a huge defect.” Reflecting on this period, Dana mentions, "sports taught me to see my body as something to celebrate, not to hide." Wheelchair tennis helped her rebuild confidence and overcome self-doubt,, ultimately propelling her to the highest levels of competition on the global stage. "Although my body doesn't work the same way it used to, that doesn't mean it's broken. It just means I've found a new way to make it work for me—and it does." Dana also opens up about her decision to retire after over a decade in the sport, saying, “I realized I wanted to spend more time with my family and my new husband—there was more to life than constant travel and training.” She remains deeply connected to the game, transitioning into commentary and consulting roles, where she plans to bring her firsthand insights to a wider audience. We can't wait to tune in! Throughout, Dana discusses the challenges of breaking down misconceptions about Paralympic sports, the importance of representation, and her hopes for para-sports leading into LA 2028. Plus, she offers advice for anyone navigating life's challenges: lean into what makes you unique, find community, and don't be afraid to redefine success. “The outlets are out there, and others are searching for you just as much as you're searching for them,” she says. --------- We heard you loud & clear: you want more athlete's stories, so we responded. Flame Bearers: UNEDITED, a new video and podcast series celebrates the journeys of elite women athletes from around the world at all phases of their journeys: seeking their first international qualifications, at the pinnacle of their careers, and after retirement. In this largely UNEDITED series, we'll meet more athletes than ever before, all at various stages of their paths. This series is different not only because we're broadening who we're featuring, but how we're doing so. In the spirit of bringing you MORE STORIES, the tradeoff is fewer bells + whistles (i.e. animations & fancy sound effects than we normally include in our productions). We think it's worth the trade off so we can elevate more women doing incredible work -- we'd love to hear your thoughts. ------ Flame Bearers is a multi media movement, illuminating the unsung stories of elite women athletes from around the world. We tell stories via podcast, video and live events and have worked with over 250 Olympians and Paralympians from 55 countries and counting. For more videos about elite women athletes, subscribe to our YouTube channel ► https://www.youtube.com/channel/UCVnEbCOeOvNlK6Bocw9ZSdA?sub_confirmation=1 Follow us - Instagram - https://www.instagram.com/flamebearers/ Facebook - https://www.facebook.com/FlameBearersPodcast Linkedin - https://www.linkedin.com/company/flame-bearers/ Tiktok- https://www.tiktok.com/@flame_bearers X- https://twitter.com/flame_bearers OUR WEBSITE - https://flamebearers.com/

In this episode, we sprint into the life of Jodie Williams, a 3x Olympian from Great Britain, beginning with her early days as an unstoppable young athlete. Jodie recalls her first taste of victory, winning races at school sports days and even being pitted against older boys in a heptathlon when “no one could beat me.” That moment fueled a drive that would guide her to track and field, where she quickly became a standout. That said, her journey to the Olympics wasn't without setbacks. She reflects on the heartbreak of missing the London Olympics due to a torn hamstring and feeling overwhelmed in her first Olympic experience in Rio. But by Tokyo, she had found a new mindset: “I just looked up... there was no crowd, but I felt at peace. I thought, 'Wow, I've done it.'” Jodie opens up about the highs and lows of pursuing her dream, describing how fear has been ever-present: “Fear is a huge part of it… if you're dreaming that big, there's going to be a lot of fear involved. That's part of the journey.” Learning to manage her inner dialogue, she says, has been essential, as she's worked to “make friends” with her inner critic and celebrate each small victory. Jodie shares how wherever you are in your journey, she wants you to stop to congratulate yourself today. "Say, 'Good job for getting out of bed, for getting dressed,' because sometimes, that's the biggest achievement of the day." Beyond her athletic career, Jodie founded the Listen Journal, a platform for women to share their stories authentically. She's also found a passion for coffee, seeing it as a way to build community and raise awareness around its history. --------------- Flame Bearers is a multi-platform media movement illuminating the stories of our world's best women athletes. We tell stories via video, podcast, and live events, centering her story in her words. For more videos about elite women in sport, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/ Leave a comment and tell us what you liked in the video. If you like the content, subscribe to our channel!

Celina Toth traded in her gymnastics leotard for her swimsuit at age 12, where she quickly rose up the ranks, and consistently maintained her spot on the Canadian National Team since 2008. "I was the oldest diver to ever qualify for their first Olympics in Canada at 28...a testament to my character, that I was never giving up." A 4x World Cup Finalist and CAN Fund recipient, Celina made quite the splash in the world of diving, and did so on her terms, calling the shots for herself. Her motivation? "Every time I step on that platform, I'm diving for the little girl who was told she wasn't good enough." And it hasn't been easy. Throughout her career, she's battled toxic training environments, body shaming, and abusive coaches. She shares, "I was told I was too fat, that I'd never get the scores I deserved because of the way I looked...but I made it anyway." In today's conversation, Celina opens up about her decision to retire from competitive sport and in traditional Celina-fashion, is doing it her way: "I'm leaving the sport on my terms, doing it for myself, after standing up to every ‘no' and every doubter along the way." --------------- Flame Bearers is a global storytelling platform, illuminating the unsung stories of resilient women Olympians & Paralympians that inspire people to drive change for themselves, in their connections with others, and their communities. For more videos about elite women in sport, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/ Leave a comment and tell us what you liked in the video. If you like the content, subscribe to our channel!

Jamie Mittelman voice for women athletesIn this captivating episode of The Travel Wins, I sit down with Jamie Mittelman, the dynamic founder and host of Flame Bearers, fresh from her travels to Paris for the latest Olympic and Paralympic Games. As someone dedicated to bringing the unsung stories of resilient women Olympians and Paralympians to the forefront, Jamie's time in Paris wasn't just about witnessing incredible athletic feats—it was about furthering her mission to amplify the voices of women who inspire change through their perseverance and achievements on and off the world stage.Jamie's passion for storytelling runs deep. Flame Bearers is the world's first storytelling platform specifically designed to illuminate the lives and struggles of women athletes whose journeys often remain in the shadows. With an impressive background, including a Master's in Public Administration from Harvard and seven years of communications experience across corporate and nonprofit sectors, Jamie is uniquely equipped to drive her mission forward.Through Flame Bearers, she has created more than just a media company—it's a global movement where women Olympians and Paralympians share their personal stories through podcasts, video content, and live events. These stories provide an intimate look into the lives of these athletes beyond the games, revealing their trials, triumphs, and the challenges they face. Jamie's recent trip to Paris further fueled her commitment to ensuring these voices reach the global audience they deserve.As Jamie and I discuss in this episode, Flame Bearers is more than a media production company; it's a global storytelling platform that sparks transformation. By bringing to light the resilience, strength, and courage of these unsung women athletes, Flame Bearers not only inspires individuals but also catalyzes change in communities around the world. Jamie's work is a testament to the power of storytelling, and in this episode, she reveals how these stories of grit and determination can encourage all of us to take action and make meaningful connections.Join me on The Travel Wins as we explore Jamie Mittelman's journey, her work with Flame Bearers, and how she's creating a brighter future by sharing the incredible stories of women athletes who have overcome the odds to inspire us all.

Chahat Arora is a Indian national record holder in breast stroke who has been one of the most consistent swimmers for her country over the past decade. That said, for Chahat swimming is "more about being happy than being successful. If I'm happy doing what I love, that's good enough for me right now." In today's conversation, Chahat shares how she grounds herself and develops goals for self improvement. She shares, "Instead of just thinking that I want to go to the Olympics or I want to do this, they should every day try to be better and just compare yourself with who you were yesterday, instead of comparing it to others." Let's dive in! -------- Flame Bearers is a global storytelling platform, illuminating the unsung stories of resilient women athletes who inspire people to drive change for themselves, in their connections with others, and their communities. For more videos about elite women athletes, subscribe to our YouTube channel ► / @flamebearers Follow us - Instagram - / flamebearers Facebook - / flamebearerspodcast Linkedin - / flame-bearers Tiktok- / flame_bearers X- / flame_bearers OUR WEBSITE - https://flamebearers.com/

Send us a textJoin us on this inspiring episode of "Living the Dream with Curveball" as we delve into the world of diversity and inclusion with Jamie Mittleman, founder of Flame Bearers. Discover how Flame Bearers is reshaping sports media by elevating the stories of women Olympians and Paralympians, providing role models for young athletes worldwide. Jamie shares her journey, the challenges faced by athletes like Caster Semenya, and the importance of telling stories on the athletes' terms. Learn about the impact of Flame Bearers, their impressive array of awards, and upcoming projects focusing on decision-makers in women's sports. Don't miss this empowering conversation!www.flamebearers.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Tezna grew up thinking that maybe one day, she could be a Paralympic swimmer. At 12, she became South Africa's para national champ. When Tezna got in an accident one week before the Rio Paralympic Trials, she took a step away from sports to reset. Years later, she decided to pick up track and field "to stay fit," and within the year, she became a 3x African Record and South African Paralympian competing in the 200m and long jump. Because there's not (yet enough) serious prize money in para athletics, Tezna also works full-time in iGaming and is pursuing her Masters degree in Sports Management. That's right: she's a full-time athlete, full-time employee, and full-time student all at once. One day, Tezna hopes women and para athletes are able to make a living off of their professional athletic careers. In this conversation -- recorded before the Paralympics -- Tezna shares how she stumbled upon track, her aspirations for the future, and why representation matters. According to Tezna, "You have no idea how much you being there makes a big difference to someone else." While she's the only mixed athlete on the South African Paralympic track & field team and is proud to be a role model who can inspire future generations of athletes, "we are more human than we are our skin color. If you cut us open, we all bleed the same." ---------- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to exclusive video interviews and bonus content ► / @flamebearers Follow us on social media for behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Taylor has been in the pool since age 4, when her mom (a swim coach) and older sister (also a swimmer) first introduced her to the water. A D1 recruit at Loyola University Maryland, Taylor was gearing up to make a splash at the collegiate level. She was then diagnosed with Ehlers-Danlos syndrome, a condition characterized by joint pain, loose joints, and hypermobility. According to Taylor, this period of her life was both physically and emotionally excruciating. She shares how she needed to "mourn the life [I] lost but also realize that [I] gained a new life." Hearing how important swimming was to her, Taylor's physical therapist encouraged her to return to the water. One day when at the Loyola pool, the swim coach who recruited her suggested Taylor explore para swimming. This recommendation changed Taylor's life. Flash forward to today and Taylor is a 2x S10 American Record Holder and 7x Parapan Games medalist. As Taylor looks to the future, she hopes to see a world in which women are "valued like the men." She also shares how she hopes to become a Mom and how "women can be strong and powerful" while also at the top of their sport. ------ Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Alejandra is the Dominican Republic's first female Paralympic swimmer, a Parapan American silver medalist, engineer, dog mom, and as she shares, "a 4'3” tall girl promoting inclusion." When not swimming (which she does 4-5 hours a day), Alejandra works for the International Paralympic Committee, making sport more accessible for all. As if that's not enough, she's also writing her masters thesis. When asked how she juggles it all, she shares that she's driven by her why. She knows exactly why she's waking up so early and has crystal clear goals. In today's conversation, we talk about her hopes for Paris2024, and Ale shares big news -- she's preparing for her retirement post-Paralympics! She also debunks some of the misconceptions about the Paralympics: 1. Paralympians are elite athletes NOT recreational athletes 2. She's competing in the Paralympics NOT Olympics (they are different!). ----------------- Flame Bearers is a global storytelling platform, illuminating the unsung stories of resilient women Olympians & Paralympians who inspire people to drive change for themselves, in their connections with others, and their communities. For more videos about elite women in sport, subscribe to our YouTube channel ► https://www.youtube.com/channel/UCVnEbCOeOvNlK6Bocw9ZSdA?sub_confirmation=1 Follow us - Instagram - https://www.instagram.com/flamebearers/ Facebook - https://www.facebook.com/FlameBearersPodcast Linkedin - https://www.linkedin.com/company/flame-bearers/ Tiktok- https://www.tiktok.com/@flame_bearers X- https://twitter.com/flame_bearers Our Website - https://flamebearers.com/

Anastasia is a 3x World Champion and a 2X Paralympian on a mission to change how people 'see' the visually impaired. To truly see them as they are, not stereotypes. When asked to describe a blind person, Anastasia offers that "most people think of a man walking around like a zombie, big dark glasses, and a cane, but that's not how visual impairment is for me." Anastasia is a bubbly, stylish, world-class athlete who many often don't realize has a disability when briefly looking at her or quickly perusing her Instagram page. As Anastasia shares, "I don't have to be in that box that you put me in." And as Anastasia has won medal after medal and gained hundreds thousands of social media followers, she's proven that she doesn't fit in any one box. As Anastasia looks to the future, she focuses on what she can control: herself and how she shows up. She's extremely intentional about her partners and sponsors saying, "I try to only make sure that I work with people who really stand with what I believe in." On a daily basis, she focuses on the things she can do, not on what she can't. She asks herself "what is one thing I can do today that will make me feel and be more successful?" and then she does it! In today's conversation, we elevate Anastasia's work in and out of the pool, and discuss how everyone can be an ally to para athletes. ------- Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Send Julie a text!!Jamie Mittelman created the media production and content company, Flame Bearers, to ensure there's a go-to storytelling platform for elite women in sports (which includes Olympians and Paralympians!) What started as a podcast during the pandemic has become a mission to show girls and women that if you can see it, you can be it. 85% of sports media goes to men. Doesn't that blow your mind?!That means only 15% of sports media coverage goes to women, and often, there's a quality issue. The vast majority of that coverage really doesn't paint them in the ways that they want to be portrayed. The Solution: Flame Bearers! Jamie's mission is to provide role models for young girls in various sports and to ensure that female athletes are proud of their media representation.We saw the women during the Paris Summer 2024 Olympics completely rocking it! It is hard to NOT want to see more of these women and know more about who they are! You can here more women's stories from the female Olympians and Paralympians themselves who will be or who have competed during the summer 2024 events on the Flame Bearers podcastAnd...the Paralympics are about to start on August 28th, which means we get to watch more incredible female athletes compete for gold medals. Woohoo!(Haven't heard too much about or ever seen the Paralympics? Jamie shares how the Paralympics is essentially the equivalent to the Olympics for athletes with physical disabilities.)Jamie Mittelman - Guest Flame Bearers LinkedIn accountFlame Bearers IG accountFlame Bearers websiteJulie Berman - Podcast Host & ProducerJulie Berman's LinkedIn Profile@womencooljobs (Instagram)www.womenwithcooljobs.com ------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.

With the Paris Summer Olympics now complete and the Summer Paralympics edging closer we checked in with founder of the Flame Bearers podcast, Jamie Mittelman. Jamie discussed the insights she gained from athletes and fans in Paris.Jamie also touched on the limitations from the Olympics, as well as the work that needs to be done to maintain gender parity for the future.Finally, Jamie also gave a preview of what to expect at the upcoming Paralympics.Flame Bearers:InstagramTwitterJamie Mittelman:Instagram---------------Check out our website#NoSportLeftBehindLeave a review and let us know what you thought!Opening and closing music courtesy of Jeremiah Alves - "Evermore".

Growing up, Claire was drawn to creative and artistic pursuits: piano and trumpet, drawing, reading. At 17, her life changed when she started experiencing mobility issues. Two years later she was diagnosed with dystonia, a neurological condition characterized by involuntary muscle contractions and spasms. Claire found boccia at a local club, and credits Great Britain's coaches with inviting her to a Talent Event in 2015 that served as a turning point in her career. During this event, Claire was selected to participate in the World Class Programme at Boccia UK, marking a dramatic increase in trainings per week (jumping from 1 to 4). In Rio 2016, Claire made history becoming the first Boccia athlete from Northern Ireland to compete in the Paralympics. She went on to represent Great Britain in Tokyo2020(1), and becoming World Champion at the 2022 World Championships. That said, there's been a lot of ups and downs along the way and she shares about some of the challenges she's faced as an athlete with dystonia. When we asked Claire what she wished she knew earlier, she was quick to point to the generations before sharing, "people who have already been through this experience are great foundations of knowledge that we can rely on." She went further, encouraging young athletes to "find your community of people who will help and support you." Heading into her third Paralympics, Claire is hoping to "enjoy the experience as then I will play the best that I can." When we asked her about her legacy and what she wants to be known she shares how "I want to be an inspiration for what I do on the boccia court." Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Manasi Joshi has won 10 gold, 9 silver and 15 bronze medals at level 1 international tournaments. She's a former World Champion (SL3), an engineer, an Arjuna award winner, Aspen Fellow, and has spoken at Harvard. As Manasi approaches the Paris Paralympics, she's feeling "stronger than ever." That said, she's pauses to flag HOW she hopes journalists and the media should talk about her, or rather how they shouldn't. She shares, "I don't want to be called inspirational because I happen to play the sport with a disability. I want to be called inspirational because I put in the same amount of time and effort and show up every day." Manasi shares that she'd rather have a short column than pages in a magazine focusing on how she's an inspiration because of her disability. She's more than a headline that pulls at people's heartstrings: she's an elite athlete who dominates international tournaments and puts in the blood, sweat and tears to make it to the top. In today's conversation we discuss Manasi's hopes for Paris, how the media can improve its portrayal of para athletes, and how each and every person can be a better ally to the Paralympic movement. ------------------ Flame Bearers is a global storytelling platform, illuminating the unsung stories of resilient women Olympians & Paralympians who inspire people to drive change for themselves, in their connections with others, and their communities. For more videos about elite women in sport, subscribe to our YouTube channel ► https://www.youtube.com/channel/UCVnEbCOeOvNlK6Bocw9ZSdA?sub_confirmation=1 Follow us - Instagram - https://www.instagram.com/flamebearers/ Facebook - https://www.facebook.com/FlameBearersPodcast Linkedin - https://www.linkedin.com/company/flame-bearers/ Tiktok- https://www.tiktok.com/@flame_bearers X- https://twitter.com/flame_bearers OUR WEBSITE - https://flamebearers.com/

As a young gymnast, Bryony saw kids jumping up and down on the trampoline and decided, "I want to try that! It looks like so much fun!" Three Olympic medals later, including her sparkling new gold from Paris, and she clearly hasn't stopped having fun. As World & European Trampoline Champion, Bryony has all of the accolades one could dream of, but as she shares, her journey has always been about so much more than just the hardware. Bryony's path has included countless injuries as well as serious bouts of fear and a need to relearn skills she had previously mastered. She shares her techniques for fighting fear including rationalization, writing in a diary, and working with a psychologist. "I felt embarrassed, I felt scared. You're going into a training session and you're going to struggle. You learn that fear brings focus and you have to bring your brain to focus on the things that will help you do the skill well and how you will feel when you do the skill well." In today's conversation, we explore what makes Bryony the Olympic champion and leader she is, her inner thought process around learning from failure, and her hopes for the future. She shares,"I previously thought that the more I tried and failed, the further away [from my goal] I was getting. You are learning what doesn't work, so that's getting you closer to your goal." This conversation is hosted by Maé-Bérénice Méité, 2x Olympian and 6x National Figure Skating Champion from France. This series Flame Bearers: Pathways to Paris celebrates women from around the world seeking to compete in this summer's Olympics and Paralympics. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. Photo credit in podcast tile: Bryony's instagram ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers Ariana came across rugby in high school school and at first, she "had no idea what rugby was, but it reminded [her] of capture the flag." She was looking for a sport outside of track that she could compete in throughout college, and credits the upperclass girls on her high school team for encouraging her to join the squad. She then went to Dartmouth College where she majored in Economics with a Chinese minor and became team captain Throughout it all, Ariana shares that "People are still confused that women play rugby. They say it's a super rough sport. That is part of my message for girls: you can play a rough sport." In today's conversation, we debunk some of the misconceptions about rugby, discuss Ari's ACL recovery from Tokyo2020, and her hopes for the future of women's sports According to Ari, People think that "because you play rugby you like to fight." Wrong. She shares her goal to podium in Paris...MISSION ACCOMPLISHED, as her team just took home bronze. Photo credit: USA Rugby This conversation is hosted by Maé-Bérénice Méité, 2x Olympian and 6x National Figure Skating Champion from France. This series Flame Bearers: Pathways to Paris celebrates women from around the world seeking to compete in this summer's Olympics and Paralympics. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics as well as every Monday throughout the Olympics. Photo credit in podcast tile: The Players Tribune and Sam Maller. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

This episode is with sports fanatic and entrepreneur Jamie Mittelman. Jamie describes herself as a 36-year old from Boston who grew up obsessed with sports and decided to make a career out of it. She is a lifelong athlete who played soccer in college, before mixing her passion with her profession, and founding Flame Bearers to share unsung stories of resilient women. In this episode we talk about: -blending passion with profession  -Flame Bearers: Jamie's media, production, and content company, telling stories of female athletes -elevating women in all sports, of all backgrounds, in the Olympics and Paralympics -athlete representation, sponsorship, compensation, and networking -3 ways to support women's sports and athletes: (1) Watch women's sports (2) Buy women's swag; support female athletes' businesses and side hustles (3) Call out gender inequities Check out Flame Bearers on Instagram and YouTube @flamebearers and https://flamebearers.com/  We mentioned: For The Long Run Episode 263. Dani Aravich: Fighting For Inclusivity in Sport Parity: a platform for pro women athlete partnerships  https://paritynow.co/ and this study: https://impact.paritynow.co/largest-global-study-of-its-kind-reveals-womens-sports-fandom-is-moving  Follow Jamie on Instagram @jamiemittleman and For The Long Run @forthelrpod  If you want to join us for exclusive deals, giveaways, and community connection with other listeners of the show, head to the link in the show notes to join our brand new community, The Group Run. No paywall, just sign up to be part of our community and have the chance to win cool stuff and connect with me and other audience members! https://app.dropstation.io/forthelongrun --- Support this podcast: https://anchor.fm/forthelongrun/support  Past guests on For The Long Run include: 177. Molly Seidel; 226. Mike "Kofuzi"; 228. Kara Goucher; 59. Shalane Flanagan; 234. Camille Herron; 198. Courtney Frerichs; 229. Jes Woods; 207. Tyler Andrews; 197. Dean Karnazes; 206. Katie Arnold; 220. CJ Albertson; 153. Joe Holder; 199. Kelly Roberts; 188. Gwen Jorgensen; 205. Emily Abbate; 209. Sara Vaughn; 174. Nick Bare; 97 Amelia Boone; 101. Courtney Dauwalter, 219. Dylan Bowman; 191. Matt Chittim; 200. David Roche; and more! 2Before 2Before is a natural sports performance supplement made from New Zealand Blackcurrant berries that have exceptionally high antioxidant levels and are proven to enhance athletic performance, improve endurance, help kick-start recovery, and strengthen immunity. Use code FTLR at 2before.com to save 30% on 20 and multiserve packs.  Boulderthon Boulderthon is Colorado's premier fall event and was just rated top 10 in America by USA Today. This annual sell-out race is one of the fastest-growing in the country, and features a 5K, 10K, Half, Full and even a Kids Run. Use code FTLR20 for $20 off Half or Full to reserve your sport and save! Register today at www.boulderthon.org. Tifosi With an anti-bounce fit, shatterproof and scratch resistant lenses, and rubber pads on the nose so that sweat doesn't get in the way of being able to see, Tifosi sunglasses are made with activity in mind. Use code FTLR for 15% off a pair through this link. I suggest the Swank or Tsali models. --- Support this podcast: https://podcasters.spotify.com/pod/show/forthelongrun/support

Taky Marie-Divine Kouamé is a World Champion and 9x French Champion track cyclist, a photographer, an entrepreneur, and so much more. As Marie-Divine shares, "doing other things keeps me sane. It's not a distraction. It makes me a better athlete." She recently worked with our co-host Maé-Bérénice Méité on an exciting documentary series following French athletes to the Games. As we head into the Paris Games in her home country, Marie-Divine has a lot of eyes on her. And she's ready to meet the moment. In today's conversation we discuss how Marie-Divine found cycling, how she grounds herself, and her hopes for the future of women's sports. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. Photo credit in podcast tile: The Players Tribune and Sam Maller. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

“I wanted to be a part of providing role models who look and sound like women from all over the world,” shares Jamie Mittelman, founder of Flame Bearers, a media company dedicated to amplifying the stories of women Olympians and Paralympians. In this episode, she joins Lindsay Pinchuk to discuss her journey from passionate Olympic fan to full-time entrepreneur.Jamie highlights the significant gender disparity in sports media, where only 15% of coverage focuses on women, and even less on women from diverse backgrounds or those with disabilities. This inspired her to create Flame Bearers, which shares these athletes' stories through podcasts, videos, and live events. The athletes become ambassadors for Flame Bearers, helping to grow the platform organically.The episode covers the challenges and triumphs of building a business from scratch, including the importance of a supportive network and the pivotal moment when Jamie realized Flame Bearers could be more than a passion project. She talks about the role of grants and sponsorships in funding her venture and the shift toward a sponsorship model for sustainability.Jamie's story demonstrates the power of community and storytelling in driving social change. Tune in to this episode of Dear FoundHer… to hear more about Jamie Mittelman's innovative media approach through Flame Bearers, her commitment to elevating female athletes, and her mission to spotlight the stories of women Olympians and Paralympians.Quotes “Women athletes have not historically had a community. They have been pitted against each other. Historically, women in general have viewed each other as competition and not as a whole rising together. I wanted to do it differently.” (22:31 | Jamie Mittelman) “Some of the best ideas I've had have not been mine; they've come from our community. I think I've been open enough to hear them and been responsive to them. Where a lot of founders go wrong is they ignore the comments of their community.” (36:28 | Jamie Mittelman) “I want people to think of Flame Bearers anytime they think of the best female athletes in the world. I want it to be the community, the hub of the best athletes in the world, where they feel like their stories are told in their own words.” (38:08 | Jamie Mittelman)Connect with Jamie Mittelman:http://www.instagram.com/jamiemittelmanhttp://www.instagram.com/flamebearersGet on the Dear FoundHer... email list for more: https://lindsaypinchuk.myflodesk.com/foundherfridaysGrab some time with Lindsay to build and grow your business. Set up a 1:1 Accelerator Call today: https://calendly.com/lindsaypinchuk/1-1-marketing-strategy-session-with-lindsay-pinchukDon't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Joining the 2024 Paris Summer Olympics and the Flame Bearers, celebrating women athletes changing the Sports Industry. This year is the first Olympics with gender parity. And it's only fitting to have a conversation with Jamie Mittelman, Founder of Flame Bearers. Jamie doesn't want to tell the stories of these trailblazing female athletes. No, she wants to empower these women to share their stories by telling them in their own words. Media coverage of women athletes represents just 15% of sports coverage. Of that 15%, the majority 'look just like me' as Jamie says...white and able-bodies from the global north. Jamie and Flame Bearers is on a mission to change that by also telling stories of brown and black, LGBTQ, and women and girls with disabilities. Providing diverse role models so that little girls know that they can do it too. The first media production company dedicated to 'elevating the best women athletes in the world', Flame Bearers has worked with over 135 Olympians and Paralympians from 65 countries.

Jackie first started with dance and gymnastics, but quickly found out those weren't her sports. She had a cousin who fenced, so she gave it a try... 21 years later, she's at her second Olympics. A first generation American, Jersey girl, and World # 10 in Women's Foil (fencing), Jackie is committed to being a role model for the younger athletes on the team and all girls in sport. She shares how her first Olympics (Tokyo) were disappointing because she lost her match 15-14; she couldn't lean on the fact that she didn't perform. She shares, I "fenced so well" and "I felt so free and then came short," so Jackie's journey to Paris has been about grounding herself re-finding her love of the sport. She credits working with a sports psychologist with helping her regroup and mentally prepare for Paris. When we asked Jackie her favorite part of fencing, she gushes, "How creative it is...it's always changing. You may have a strategy going in, but you have to pivot in real time." As Jackie looks to the future, she knows she wants to give back to the community, and is still determining the best way to do so. She wants to tell others to “To be ok being vulnerable. It's ok to fail because it makes you a stronger athlete and person.” ----- Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics as well as every Monday through the Olympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

At the age of 5, Farida dreamt of becoming a professional swimmer. Flash forward to 2011 and Farida was crowned World Junior Champion in the 50M butterfly in Lima, Peru, placing Egypt for the first time in history among the medaling countries. And from there, the accolades kept coming: -3X African Female Swimmer of the Year (2013, 2015 and 2017) -6X Arab Female Athlete of the Year (2011, 2012, 2013, 2015, 2016 and 2017) -3x Olympian -3x World Bronze Medalist That said, throughout it all, Farida was motivated by her desire to "be different." She wanted to challenge what was considered possible. She shares, "what motivates me and keeps me going is being the first Egyptian to do different things." And for younger Farida, there were no professional Egyptian swimmers before her, no sponsors or endorsements, so she built the infrastructure from the ground up while also setting records in the pool. That is why as Farida looks to the future, she wants to support other swimmers so they can have the support she didn't have earlier in her career. In today's interview we spotlight the trail Farida has blazed, her love of fashion (she's a self described "Princess at Heart") and hopes for women's sports moving forward. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics with an additional episode every Monday through the Olympics. ---- Photo Credit: FaridaOsman.com ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers This interview was conducted with the help of a translator (why at times, we address the question to an interpreter). At 5 years old, Kokona's parents brought her to a local skatepark and she immediately "wanted to be like the cool skateboarders" she saw there. Flash forward to today, and she's a World champion and Olympic silver medalist. But for Kokona, it's not just about the competition (which she loves) -- it's also about the "artistic side. When people watch films of skates, I want them to look for that." That's why Kokona is known for always pushing the bounds of what's possible or been done before, trying new tricks and doing them in different spots in the park. She shares, "I want to differentiate and then show my own style." When asked what she wants to share with her fellow athletes she offered, "Lets make the Paris Olympics awesome with our girl power." Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics and also every Monday at 5am Eastern Standard time through the Olympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers Giancarla wanted to be a soccer player when she was younger and got into track to stay in shape in the off season. That said, her love of soccer has stuck with her and in Tokyo 2021, she tried to hop onto the USWNT player bus to meet the players -- security nixed that. In today's episode, Giancarla talks about intentionally building a positive mindset and surrounding herself with people who make her better. "Just focus on you. It doesn't happen overnight but it's you versus you." She opens up about hormonal challenges that she faced, and developing self confidence. She shares, "it's about confidence and believing in yourself and taking risks..."Everyone is scared. That's normal. Do it scared." Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics and starting this week with a second episode every Monday at 5AM Eastern Time through the Olympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Regina tried "almost every other sport" growing up, and then she found rowing at age 13. "It felt like home" she shares. Besides the feeling she loved of "pushing off the oar" and gliding through the water, Regina "saw other women who looked like [her]." A World Silver Medalist in the Women's Eight and 2x Olympian who just missed a medal in Tokyo (4th place), Regina and team are chasing the podium in Paris. Her personal motto is that she's "vicious on the water but super kind out of the boat." In our conversation Regina opens up about battling societal norms around height for women and girls. In 6th-7th grade, Regina jumped 10 inches, so her legs were always bright red and covered in stretch marks. She was repetitively teased for being the "big girl" and though she would respond with a tough exterior, the words seeped in. Throughout the ups and downs, Regina turned to her close friends and poetry for processing. At the University of Pennsylvania, Regina was the editor in chief of the feminist literary and arts magazine "The F-word" and chaired the poetry workshop group "The Body Electric" named after Walt Whitman's poem. As Regina mentions, having these creative outlets helped her not sizzle out on the water. Today she wants young girls to know "how you feel in your body is infinitely more important than any beauty ideal." ----- Thank you to We Row Like This for introducing us to Regina at the Head of the Charles. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics and also every Monday through the Olympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers In Tokyo2020, Chelsea was Guyana's first-ever table tennis Olympian and her nation's flagbearer, so as she heads into her second Olympics, she's coming in with high hopes...and a lot of eyes on her. That said, her path to Paris has focused on "re-finding the joy of table tennis." After Tokyo, things changed. People started treating her differently and everyone felt entitled to weigh in on her matches, so for the last several years, Chelsea has focused on grounding and surrounding herself with people who lift her up, not tear her down. She shares, "You have to be really mindful of the people you have around you." In today's interview, we discuss how Chelsea first found table tennis (hint: it was an accident), and we explore the other aspects of her life outside of sport. She's a self-described couch potato, nerd, rubik's cube aficianadao, beach lover, and so much more. As she looks to the future, she hopes to continue to build the sports infrastructure of her home country, Guyana. Our money is on Chelsea to do whatever she sets her mind to! This conversation is hosted by Maé-Bérénice Méité, 2x Olympian and 6x National Figure Skating Champion from France. This series Flame Bearers: Pathways to Paris celebrates women from around the world seeking to compete in this summer's Olympics and Paralympics. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Marta was the "little Chinese" girl, but when she found track, she was better than everyone (including the guys), so she became "the fast girl." According to Marta, running was what made her different and special. "When you find something that you can hold onto, you're going to show off your superpower." For Marta, that was running. Marta grew up speaking Portuguese, with a Portuguese name, eating Portuguese food, living in Portuguese culture, yet her Mom spoke Chinese and was from a different culture. This was a challenge. According to Marta, "When I was a kid, all I wanted was to be the same. And now I want to embrace everything that is a part of me...I wish I was more different." Today's episode focuses on identity, and how Marta has evolved from wanting to blend in to wanting to express her full self. We talk about how she found track, her work ethic, and hopes for the future of women's sport. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers Marzieh, the daughter of two Afghan parents, grew up as a refugee in Iran. "They treated us differently" she shares, which eventually led her family to move back home to Afghanistan. In her home country, Marzieh joined the Taekwondo national team and quickly climbed the ranks, where she remained until the 2021 Taliban takeover. That's when everything changed... Women can no longer go to school, the gym, or even outside without a male chaperone. As Marzieh shares, "The Taliban told me not to come back to the gym and if I did, they would do what they wanted with me." She had to flee the country and has since lived in France, where once again, she's a refugee. Despite settling into a new country, home is always on her mind; "I have to use my freedom to talk about Afghan women...Nobody will kill me here if I talk about the Taliban and the problems." So that's what she's doing. In today's episode, Marzieh shares what she wants the world to know about Afghan women (+ shares three asks below). As Marzieh looks to the future, she's not going to sugar coat things. Right now, no she's not hopeful for the future of Afghan women, but she shares that "after the dark, always comes light." Marzieh has three asks of you: 1. Write about Afghan women in your social media. Flame Bearers has graphics that you can share to support Marzieh and other Afghan women. DM us and we will share so you can post. 2. Donate to nonprofits working on the ground in Afghanistan. A few organizations to consider: World Food Program, International Rescue Committee, and Save the Children 3. If you're in a position to hire, employ or support a refugee in your community, do so. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. Photo credit: Laura Sciacovelli ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers What does it take to be the FIRST? To dream beyond what's considered possible? Marine Fatoumata Camara is the first and only elite female boxer from Mali. As she shares, she's gone "where people didn't expect her to because they didn't know what was possible." As of the time of this recording, Marine was on her way to Olympic qualifiers in Bangkok, Thailand, seeking to become Mali's first female Olympic boxer. Since our interview, she's secured her spot, becoming the first of hopefully many Malian women boxers. While she's the first, she's committed to not being the last. In our conversation, Marine shares about her upbringing including challenging assumptions about who can box, navigating toxicity and stress, and building the sports infrastructure for a country with limited resources and cultural precedent for boxing. Marine is used to kids high-fiving her in the streets (they see her as a role model); she's also familiar with the burdens she shoulders as the FIRST (though she won't call them that). She shares, "The slightest thing that you can do could have an impact on someone you may never meet." She's hyper-focused on being her best in the ring, but also her best outside of it because the future is watching. Marine gushes how she's working towards a world where women and girls can be whoever they want to be. Here's to you, Marine! You're literally changing the face of boxing, and we're with you every step of the way. In this interview we also sit down with Marine's close friend, Laurianne to get her inside take on Marine. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Watch the video version of this conversation on our YouTube channel ►/ @flamebearers Sunny Choi grew up as a gymnast and first watched the 1992 Olympic gymnastics in her sparkly Little Mermaid tutu. On the drive to her first gymnastics class, 3-year-old Sunny asked Mom if she was going to win a gold medal. This summer, she finally has that chance...but in a different sport. Sunny found 'breaking' when she was a freshman at the University of Pennsylvania (note: don't call it breakdancing or everyone will know you're a newbie). One night when walking around campus, she saw Freaks of the Beat, a cool-looking breaking troop, and given her gymnastics background, was convinced to give it a go. She fell in love with the "creative elements of breaking," free flowing reactionary movements that in many ways stood in opposition to her well practiced gymnastics routines. As Sunny shares, when breaking, "you don't know what music you're going to get, so you can come in with a plan, and then throw it out the window." In this conversation we hear how Sunny has defied stereotypes as an Asian-American woman in a male dominated sport, and also how her smiley-disposition has also challenged norms (breaking is known for its aggression). She shares how she's breaking has been about "figuring out who I am." Sunny is the Pan-American Games Champ, so is coming in with high hopes for that gold medal she dreamt of in her Little Mermaid tutu. We also hear from Sunny's parents. This conversation is hosted by Maé-Bérénice Méité, 2x Olympian and 6x National Figure Skating Champion from France. This series Flame Bearers: Pathways to Paris celebrates women from around the world seeking to compete in this summer's Olympics and Paralympics. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. Photo credit in podcast tile: The Players Tribune and Sam Maller. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Maé-Bérénice Méité is a 2x Olympian and 6x National Figure Skating Champion from France who is also an entrepreneur, artist, content creator, and so much more. She's deeply passionate about sharing the behind-the-scenes realities of being a world-class athlete, including the challenges and struggles. Maé-Bérénice co-hosts our interviews in Flame Bearers: Pathways to Paris celebrating women from around the world seeking to compete in this summer's Olympics and Paralympics. So, before we jump into those conversations, meet our rockstar new co-host, Maé-Bérénice. Episodes drop every Wednesday at 5am Eastern Standard Time through the Paralympics. ---- Flame Bearers is the world's first media and production company specifically illuminating the unsung stories of resilient women Olympians & Paralympians. We tell stories via podcast, video, and live events and are working towards a world where people feel more represented, empowered, and enlightened about the power of community. Learn more on our website: flamebearers.com Watch & subscribe to our YouTube channel to watch a video version of this episode ► / @flamebearers Follow us on social media for exclusive behind the scenes content: Instagram: /flamebearers Facebook: /flamebearerspodcast Linkedin: /flame-bearers Tiktok: /flame_bearers X: /flame_bearers

Jamie Mittleman (@flamebearers) is the Founder & Host of Flame Bearers. Founded while Jamie was receiving her Masters of Public Administration from the Harvard Kennedy School, Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles, and social issues that drive the world's most prestigious athletes. Flame Bearers brings these champions' stories to life via podcasts, videos, and live events. Jamie also has her MBA from Dartmouth's Tuck School of Business and a Bachelors in International Studies from Middlebury College. A believer that it's hard to be what you can't see, Jamie is passionate about elevating voices that have historically been underrepresented and championing role models from all corners of the world. Today she shares those stories and some of her own, with Jerry and John. Website: http://flamebearers.com/ LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcast Twitter: @flame_bearers: https://twitter.com/flame_bearers Instagram: @flamebearers: https://www.instagram.com/flamebearers/ YouTube: https://www.youtube.com/@flamebearers REGISTRATION FOR THE 2024 WAY OF CHAMPIONS CONFERENCE IS OPEN! Save $100 if you sign up prior to June 30, and save 50% per person for groups of five or more. We are headed back to Denver, CO August 9-11 at Colorado Academy. Our hotel blocks do fill up, so join Jerry, John and a panel of  all star guest speakers for the coaching event of the summer including all time winningest NCAA Basketball coach Tara VanDerveer from Stanford and 2x World Cup USA Rugby Coach Pete Steinberg! Click here to register and learn more. PUT IN YOUR BULK BOOK ORDERS FOR OUR BESTSELLING BOOKS! Programs such as UNC soccer and lacrosse, Syracuse lacrosse, Stanford Lacrosse, Middlebury College, Colby College, Rutgers University, and many other champions are using THE CHAMPION TEAMMATE book with their athletes. Schools and clubs are using EVERY MOMENT MATTERS for staff development and book clubs. Are you?  We have been fulfilling numerous bulk orders for some of the top high school and collegiate sports programs in the country, will your team be next? Click here to visit John's author page on Amazon Click here to visit Jerry's author page on Amazon Please email John@ChangingTheGameProject.com if you want discounted pricing on 10 or more books on any of our books. Thanks everyone. This week's podcast is brought to you by our friends at Sprocket Sports.  Sprocket Sports is a new software platform for youth sports clubs.  There are a lot of these systems out there, but Sprocket provides the full enchilada. They give you all the cool front-end stuff to make your club look good– like websites and marketing tools – AND all the back-end transactions and services to run your business better so you can focus on what really matters – your players and your teams. Sprocket is built for those clubs looking to thrive, not just survive, in the competitive world of youth sports clubs.  So if you've been looking for a true business partner – not just another app – check them out today at https://sprocketsports.me/CTG. Become a Podcast Champion! This weeks podcast is also sponsored by our Patreon Podcast Champions. Help Support the Podcast and get FREE access to our most popular online courses, a $300 value. If you love the podcast, we would love for you to become a Podcast Champion, (https://www.patreon.com/wayofchampions) for as little as a cup of coffee per month (OK, its a Venti Mocha), to help us up the ante and provide even better interviews, better sound, and an overall enhanced experience. Plus, as a $10 per month Podcast Super-Champion, you will have access to never before released and bonus material, including: Downloadable transcripts of our best podcasts, so you don't have to crash your car trying to take notes! A code to get free access to our online course called “Coaching Mastery,” usually a $97 course, plus four other courses worth over $100, all yours for free for becoming a patron. Other special bonus opportunities that come up time to time Access to an online community of coaches like you who are dedicated listeners of the podcast, and will be able to answer your questions and share their coaching experiences

With the Paris Summer Olympics and Paralympics edging closer we caught up with the founder of the Flame Bearers podcast, Jamie Mittelman. Flame Bearers is a groundbreaking site that focuses solely on the stories of female athletes from around the globe, winning awards along the way.Jamie discussed her journey through Harvard and the genesis of the Flame Bearers.Jamie also discussed how she turned the project into a scaled company, navigating through the pandemic and a compromised Tokyo 2020(1) Games.Nii, Justen and Jamie also discussed the overall coverage of women's sports and how it is changing.Flame Bearers:InstagramTwitterJamie Mittelman:Instagram---------------Check out our website#NoSportLeftBehindLeave a review and let us know what you thought!Opening and closing music courtesy of Jeremiah Alves - "Evermore".

This episode features Jamie Mittelman, the founder of Flame Bearers, a global storytelling platform celebrating the achievements of women Olympians and Paralympians.  We discuss Jamie's journey, from her athletic background to her experiences at Harvard that led to the creation of Flame Bearers.  We then delve into the importance of storytelling in sports, particularly for women and those with physical disabilities, who have historically received less media coverage.  Jamie shares insights into the selection process for featured athletes, the values driving Flame Bearers, and the impact of her work, including future plans for coverage of the Paris Olympics and Paralympics. The conversation also touches on the representation of athletes in media, the balance between athletes' responsibilities and media coverage, and the personal motivations behind Jamie's commitment to empowering female athletes through Flame Bearers. 00:00 Introduction to the Episode and Guest Jamie Mittelman 01:23 Jamie's Background and the Genesis of Flame Bearers 02:59 The Impact of Sports and the Olympic Dream 08:44 The Mission and Vision of Flame Bearers 15:59 Expanding Flame Bearers' Scope and Inclusivity 19:42 Choosing Stories and Athletes for Flame Bearers 22:38 Jamie's Favorite Story and Upcoming Interview 24:31 The Power of Staying True to Oneself: Caster Semenya's Story 25:06 Launching the Upcoming Season 25:27 Olympic Year Excitement and Climbing Sport Spotlight 27:46 Discovering New Sports: The Fascination with Modern Pentathlon 29:06 The Unique Challenges of Spectating and Commentating in Sports 34:33 Athlete Identity Beyond the Field: Transitioning from Sports 39:22 Special Edition Series and the Impact of Flame Bearers 41:48 The Personal Journey Behind Starting Flame Bearers 43:29 Celebrating Athlete Stories and Looking Towards the Future Links:  https://flamebearers.com https://flamebearers.com/the-podcast/ https://www.instagram.com/flamebearers/ _____ Get 15% off your first order of Precision Fuel & Hydration: https://visit.pfandh.com/3TgaDkf CONNECT WITH ME: Apply for run coaching: https://forms.gle/QzAZhgr6vKhTUy9V9 Sign up for my newsletter: https://mailchi.mp/a9273bb0a8d1/subscribe Instagram: https://www.instagram.com/coachingklutz/ TikTok: https://www.tiktok.com/@coachingklutz Website: https://www.coachingklutz.com/ Email: kelly@coachingklutz.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/coaching-klutz/message Support this podcast: https://podcasters.spotify.com/pod/show/coaching-klutz/support

137. Jamie Mittleman - Women In Sport Jamie is the founder of Flamer Bearers, a global storytelling platform, shining a light on the untold stories of Women Olympians and Paralympians. Jamie has a strong belief that everyone deserves to have role modes in sport and is determined to create a space where women and para-Olympian's feel valued and empowered. We covered; - earning a living in elite sport - equal representation and opportunities across disadvantaged athletes - differences between Para Olympics vs Special Olympics - the importance of sharing stories and the power of building communities around athletes You can find Flame Bearers on Instagram here @flamebearers or on their website https://flamebearers.com/ You can find us here: Instagram: ⁠⁠⁠⁠⁠@strongerstride⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@sophielane⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠@lydia_mckay⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Check out our latest Youtube video⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Sign up to our newsletter⁠⁠⁠⁠ Discount Codes: TAILWINDSTRONG ⁠⁠⁠⁠⁠⁠⁠⁠www.tailwindnutrition.com.au⁠⁠⁠⁠⁠⁠⁠⁠ for 15% off Tailwind's premium Hydration and Rebuild products! STRONGERSTRIDE ⁠⁠⁠⁠⁠⁠www.solemechanics.com.au⁠⁠⁠⁠⁠⁠⁠⁠⁠  for 15% off Vivobarefoot shoes ⁠⁠ STRONGER15 ⁠⁠⁠⁠⁠⁠https://skorcha.com⁠⁠⁠⁠⁠ for 15% of Skorcha Sunscreen Thankyou so much for listening to the show! TSSP

Joining Laura on the podcast this week is Jamie Mittelman, the visionary founder of Flame Bearers, a groundbreaking platform dedicated to amplifying the voices of women Olympians and Paralympians worldwide. Through immersive podcasts, compelling videos, and dynamic live events, Jamie breathes life into champion stories, illuminating their triumphs, tribulations, and the societal issues that shape their paths. Today, our guest shares profound insights into her mission, underscoring the transformative power of narratives and the indomitable spirit of athletes.  As you will hear, Jamie's unwavering commitment to storytelling and championing women athletes has propelled her to spotlight their remarkable odysseys, from renowned icons to unsung heroines across the globe. Together, she and Laura embark on a deep dive into the realms of women's sports, entrepreneurship, and the transcendent influence of storytelling, unraveling the essence of Flame Bearers' mission and the compelling narratives driving positive change in the athletic sphere. Jamie's journey from athlete to entrepreneur uncovers the vital steps to success, from crafting robust business strategies to fostering resilient communities, all while championing authenticity, resilience, and empowerment in the pursuit of athletic excellence. Join Laura and Jamie here today for this inspiring and instructive examination into the intricate tapestry of women's sports, and the boundless potential of storytelling. Episode Highlights: The story of Flame Bearers Representation in sports media The power of storytelling Authenticity in branding Resilience and adversity Community and support systems Challenges in media representation Future of Flame Bearers Building a successful business Quotes: "Historically, 95% of sports coverage has gone to male athletes, but we're making progress. There's a quantity and a quality issue when it comes to women's sports coverage." "The best way to get people to care is to build an emotional connection, and I think the best way to do that is with stories." "Share who you actually are, not just the highlight reel. Sponsors gravitate towards people who are being vulnerable because fans can relate to them." "Flame Bearers' vision is to become the go-to storytelling platform for elite women athletes, centering their stories through podcasts, videos, and live events." "No one person can do it all... Surround yourself with people who could have your back and who can fill those holes." "I want to make sure that we don't forget how we got there... Acknowledging those first trailblazers and making sure they feel validated and seen." "Literally every piece that I do, it's kind of like a love letter to that athlete... I want to tell their story how they want it told." "One reason I started the podcast was I had just come back to diving after retirement... I started the podcast to bring people on and start asking questions." "You can have the best story in the world, but if nobody hears it, does it make a difference?... Jamie is giving them the opportunity to connect, and that's huge." Links: The Pursuit of Gold Website Book Laura to Speak at Your Event! Laura's Social Media: Laura's Instagram Laura's Facebook Connect with Jamie: Flame Bearers Website Flame Bearers Podcast Flame Bearers Linktree

Welcome to the Runner's Round Table podcast. Season 4 is “Conversations with Runners”, and each episode features a conversation with an inspiring female runner who is making the running community better in her own way. In this episode, Stephanie talks to Jamie Mittelman about the importance of storytelling, uplifting women in sport, and how she does all that through the Flame Bearers podcast. Enjoy this episode and thanks for listening.  To watch on YouTube: https://youtu.be/cpkorQikf9I About Stephanie: Stephanie is an RRCA (Road Runner's Club of America) and McMillan Running certified running coach with over 10 years of running experience. Additionally, Stephanie is a yoga teacher with advanced certifications in yoga for athletes, Yoga For All, and Empowered Wisdom Yoga Nidra. Stephanie believes that to be a runner is to believe in your possibility as a human through movement. Her favorite running distance is the half marathon (13.1 miles/21 kilometers). www.instagram.com/thecookierunner/ www.thecookierunner.net About Jamie: Jamie has a background in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AoL, and Verizon. Her passion for sport, diversity and inclusion inspired her to found Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes. Flame Bearers brings these champions' stories to life via podcast, video, and live events.  Website: http://flamebearers.com/ LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcas Twitter: @flame_bearers: https://twitter.com/flame_bearers Instagram: @flamebearers: https://www.instagram.com/flamebearers/ YouTube: https://www.youtube.com/@flamebearers --- Support this podcast: https://podcasters.spotify.com/pod/show/runnersroundtable/support

In episode #82 of

Jamie Mittelman, the founder and host of Flame Bearers, shared the story behind her title with us on January 17, 2024.Flame Bearers is an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Her background is in media, having managed a $30+ Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon. She founded Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community. Jamie's work with Flame Bearers has reach in 49 countries and won countless international awards for her work in video and podcasting including being a Webby's Finalist, Davey Awards “Best in Show,” Signal Awards in Diversity, Equity and Inclusion as well as Public Service & Activism, Telly Awards and Communicator Awards. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business.Support this podcast at — https://redcircle.com/women-to-watch-r/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Flame Bearers (according to their website - www.flamebearers.com) is a global storytelling platform, that shares stories of female Olympic and Paralympic athletes so that other females can know what is possible and that change is possible. Change not only of the individual, but for the community of which they are a part. Jamie Mittelman is the host of the Flame Bearers Podcast https://flamebearers.com/the-podcast/ and Founder of Flame Bearers. Our conversation dives into some of these stories as well as that of other females in the sport of running that hope to inspire others by their actions both on and off their respective competitive fields. Thank you Jamie for all you do and for being such a wonderful guest!   To connect with Flame Bearers: @Flamebearers on Instagram @Flame_bearers on TikTok and Twitter (X)  Flame Bearers on Facebook www.flamebearers.com   Caster Semenya's book is titled "The Race to be Myself"  You can listen to Ms. Semenya's Flame Bearers Podcast Episode here - https://flamebearers.com/caster-semenya-south-africa-who-decides-whos-female-and-why/    Aaron's information: If you'd like to learn more about Patreon or to donate, please visit https://www.patreon.com/RunningIsLife  - I'd be remiss not to thanks to my Patrons for their continued support! My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast    

This week my guest is Jamie Mittelman, founder of Flame Bearers Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes. Flame Bearers brings these champions' stories to life via podcast, video, and live events. For more information about Flame Bearers: Website: http://flamebearers.com/ LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcast Twitter:@flame_bearers: https://twitter.com/flame_bearers Instagram:@flamebearers: https://www.instagram.com/flamebearers/ Jamie's music choice: Imagine John Lennon Cats in the Cradle Harry Chapin Love On Top Beyoncé Please subscribe share and review The title tune is Happy & Shining - by the Round.About.Us

Jamie Mittelman is the Founder and Host, of Flame Bearers. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. The post Illuminating Women and Inspiring Change with Jamie Mittelman and Flame Bearers appeared first on Destination Fitcations.

Storytelling is a way to get to people's hearts, says our guest, Jamie Mittelman, founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Jamie's own passion for sports has been a lifelong source of joy and community-building and she is passionate about creating a platform for diverse role models, specifically women and girls from underrepresented groups to share their stories and inspire others.In this conversation, Jamie and Sara discuss storytelling and running a media company from several perspectives, including:Creating diverse perspectives and stories that will elevate women from all countries, religions, and abilitiesStarting a media project about women athletes with little fundingThe value of mentorship and surrounding yourself with positive influencesInvesting in relationships with people who inspire and support personal growthCelebrating the “wins” along the wayLearning entrepreneurship through the lens of elite athletes - developing resilience, handling setbacks, and understanding the journey is never linearWomen's sports media coverage is on the rise and thanks to the work of Mittelman and Flame Bearers, these stories of elite female Olympians and Paralympians will be celebrated and honored for years to come — and continue to make their way into people's hearts.Sign up to Receive The Feist Newsletter:https://www.womensperformance.com/the-feist Follow us on Instagram:@feisty_womens_performance Feisty Media Website:https://livefeisty.com/ https://www.womensperformance.com/ Support our Partners:The Amino Co: Shop Feisty's Favorite 100% Science-Backed Amino Acid Supplements. Enter code PERFORMANCE at Aminoco.com/PERFORMANCE to Save 30% + receive a FREE gift for new purchasers! *SPECIAL BLACK FRIDAY DEAL - SAVE 50% OFF 11/23-11/25* Previnex: Get 15% off your first order with code PERFORMANCE at https://www.previnex.com

Join Jenn Foster and Melanie Johnson co-owners of Elite Online Publishing as they interview Jamie Mittelman, the founder of Flame Bearers. Discover how her dedication led to the creation of Flame Bearers, the first storytelling platform that elevates the voices of women Olympians and Paralympians from over 70 countries. Jamie shares her vision for addressing the gender disparity in sports media coverage and her commitment to providing a platform for unheard voices. Learn More About Jenn & Melanie: https://eliteonlinepublishing.com/about-us/ Learn More About Jamie Mittelman and Flame Bearers: https://flamebearers.com/

Sig talks with Jamie Mittleman, the visionary behind Flame Bearers, a global platform that celebrates the incredible journeys of women Olympians and Paralympians.Jamie's background in media and her impressive portfolio management experience at Yahoo, Huffington Post, AOL, and Verizon make her the perfect leader for this inspiring project.In this episode, we dive deep into the world of Flame Bearers and learn about the impact it's making on the global stage.Topics discussed:Jamie's journey and why she started Flame BearersThe impact Flame Bearers is making and how it's measuredThe importance of sharing women Olympians' and Paralympians' storiesDifferentiating between Olympians and Paralympians and the role of Special OlympicsMemorable guests on Flame Bearers and their storiesNavigating language and cultural barriers when working with international athletesFlame Bearers Instagram: https://www.instagram.com/flamebearers/Website: https://flamebearers.com/Sigi's Instagram: https://www.instagram.com/sigfisher/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

Soccer Mom Sunday highlights unheard voices in the soccer parent world. And we found ourselves a new friend who has a similar mission, but on a GLOBAL scale! Host Jennifer Siess from Mine To Define was joined by Jamie Mittleman, founder of Flame Bearers and host of its podcast. A storyteller at heart, Jamie and her team is on a mission to ensure that people of all ages are inspired by the unsung stories of diverse women athletes who look and sound like them. A pioneer who promotes pioneers, listen for her incredible story of starting this platform, to its global growth, ties into the USWNT 85-ers, and holding media accountable for equitable coverage in the true growth market of elite women's sports!   #flamebearers #soccer #olympics #paralympics #equality #media

This episode is all about empowerment! And that is exactly what this week's guest, Jamie Mittelman, is doing with her platform Flame Bearers. Flame Bearers is a global storytelling platform that highlights the unsung stories of women olympians and paralympians. Jamie shares some of the amazing work she is doing with the platform and some of her favorite moments working with these incredible women.

Coach Trent M Clark, Serial Entrepreneur, NIL/Influencer Marketer and Educator, Grow Coach to the 1%, interviews an absolute superstar in Jamie Mittelman, CEO & Founder of Flame Bearers: The First global storytelling platform for women Olympians and Paralympians.    Jamie is a trendsetter and her experience shares set her apart from others.  Her perspective is both refreshing and strong!  She challenges my way of thinking and the very perspective and lens I view things!  It's awesome!     Timestamp: [00:03:20] Working with women and girls.  [00:05:23] Concussions in different sports.  [00:09:29] Honoring sacrifices and admiration.  [00:13:03] Father's influence and unconditional love.  [00:16:45] Being a lousy employee.  [00:21:23] No doesn't mean no forever.  [00:23:49] The blank space in soccer.  [00:26:01] Dealing with failure.  [00:30:01] Feedback as a gift.  [00:34:31] Changing communication habits. [00:37:08] Legs and body image.  [00:41:10] Accountability and excuses.  [00:45:41] The pain exchange.  [00:48:21] Coping with failure and setback.  [00:52:04] Playing the right game.  [00:55:36] Where to find Flamebears. Thank you for tuning in to this episode Flame Bearers: Empowering Women Athletes with Jamie Mittelman. We hope you found our conversation inspiring and informative. Remember, unlocking your potential is a journey; with the right mindset, you can achieve incredible success.   Be sure to subscribe to our podcast for more inspiring interviews and valuable insights. If you enjoyed this episode, please leave us a review and share it with your network. Together, we can unlock success! Disclaimer: The views and opinions expressed in this podcast are those of the host and guest and do not necessarily reflect the official policy or position of any organization. Connect with   Jamie Mittelman Website: http://flamebearerspodcast.com/ Phone Number: 6175297004 LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcast Twitter: @flame_bearers Instagram: @flamebearers YouTube: https://www.youtube.com/@flamebearers3582 Ready to take your game to the next level? Join the NIL movement and discover a world of new opportunities!   https://www.aim4nil.com/ Support our sponsors:    www.rebelliousbeverage.com Learn more about Leadershipity Coaching and Events:    Trent@leadershipity.com Connect with Coach Trent Clark with these links : Youtube: https://www.youtube.com/channel/UC_76SFCClh6GbqLjzFgf8xw LinkedIn: https://www.linkedin.com/in/trentmclark/ Instagram:https://www.instagram.com/leadershipity/?hl=en Fb Page: https://www.facebook.com/Leadershipity/?ref=pages_you_manage

Bio Jamie Mittelman is the founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Her background is in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon. She founded Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business. She was a college athlete and is running her second marathon this spring, but when speaking with Flame Bearers athletes she dons her marketer and communication hat. https://flamebearers.com/

Jamie Mittelman is the founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Her background is in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon. She founded Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School. Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business. connect with Jamie flamebearers.com IG: @flamebearers FB: https://www.facebook.com/FlameBearersPodcast Twitter: @flame_bearers LinkedIn: https://www.linkedin.com/company/flame-bearers/ Subscribe/Rate/Review the Woman of Value Podcast! ►► Apple Podcasts http://bit.ly/womanofvalue ►► Spotify http://bit.ly/wovspotify ►► Stitcher http://bit.ly/wovstitcher or wherever you listen to podcasts! ►► Get a copy of Sandy's book, Becoming a Woman of Value; How to Thrive in Life and Love https://bit.ly/womanofvaluebook

Learn more about Jamie and Flame Bearers at: ABOUT - Flame Bearers | Jamie Mittelman

Jamie Mittelman, host of the Flame Bearers podcast, joins Camden and Otis to discuss storytelling, the business of podcasting, and goal-setting.  What kind of lessons can you learn from talking to top performers like Olympians?  Why is it important to have stretch goals?  And how can storytelling help change the way we view female athletes?  Jamie, Cam, and Otis dive into all those questions and more in this fun and insightful episode.Thank you to our sponsors Evergood Adventure Wines and Tribe and Purpose!!- Order your lemon wine at  https://www.evergoodadventurewines.com/buy-online/              DISCOUNT CODE “CAM-OTIS” for 20% off your order!!- Learn how The Green Beret Leadership Program can help your business:  https://findyourpurpose.coach/GBLP/ More About Jamie:Jamie has a background in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AoL, and Verizon. Her passion for sport, diversity, and inclusion inspired her to found Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community. Jamie's work with Flame Bearers has reached 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity and Inclusion, and Public Service & Activism. Prior to Harvard, Jamie received her MBA from Dartmouth's Tuck School of Business. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles, and social issues that drive the world's most prestigious athletes. Flame Bearers brings these champions' stories to life via podcasts, videos, and live events.LinkedIn: https://www.linkedin.com/company/flame-bearers/Socials: @flamebearersWebsite: https://flamebearers.com/audio-host/jamie-mittelman/

Jamie Mittelman is the founder and host of Flame Bearers, an award-winning podcast and the world's first storytelling platform specifically for women Olympians and Paralympians. Jamie made the transition from corporate to startup, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo!, The Huffington Post, AOL, and Verizon. She founded Flame Bearers as she got her master's in public administration from the Harvard Kennedy School.

Discover the Award-Winning Podcast That's Revolutionizing the World of Women's Sports. Discover the Story Behind the Award-Winning Podcast, Flame Bearers, with its Passionate Founder and Host. CONNECT WITH HER https://flamebearers.com/ Subscribe to this channel now!  https://www.youtube.com/user/lunidelouis/?sub_confirmation=1    ---------------------------------------------------- Join our exclusive Facebook group @ https://www.facebook.com/groups/339709559955223  --------------------------------------------------- Looking for accountability to do your morning routine -- join us tomorrow morning, it's FREE:   https://bestmorningroutineever.com/  ----------------------------------------­­­­­­­-------------

What happens when you combine the passion of storytelling, the heart of an athlete, and the drive for positive change? You get Jamie Middlemann, the powerhouse founder and host of Flame Bearers, the world's premier storytelling platform dedicated to women Olympians and Paralympians. Join us as we uncover the intricate layers of her exciting work, discuss her impressive media background, and delve into her unyielding mission to spark change through her podcast. Discover the intricate process behind the highly produced podcast and feel the palpable dedication it takes to become an Olympic athlete.We also venture into the minds of elite athletes as they transform feelings of failure into stepping stones for growth. Listen to compelling stories of how a strong support network and the courage to openly discuss mental health struggles have been instrumental in their journeys. Hear Jamie's insightful conversations with athletes like Deja Young Craddock and be part of a broader discussion on imposter syndrome and mental health.As we wrap up our conversation, we turn our attention to the shifting landscape in professional sports and the emerging opportunities for women athletes to build their brand. We address the daunting task of creating a lasting brand post-retirement and the persistent gaps in traditional sponsorship opportunities. Find out more about Jamie's innovative Fellowship Program and how the Flame Bearers podcast empowers athletes to share their stories and build their brand. So, if you're ready to be inspired by Jamie's unwavering dedication to elevating the voices of women athletes, tune in and ignite your passion for sports and storytelling.

Jamie has a background in media, having managed a $30 Million media portfolio on behalf of the conglomerate of Yahoo, The Huffington Post, AoL, and Verizon. Her passion for sport, diversity and inclusion inspired her to found Flame Bearers while receiving her Masters in Public Administration from the Harvard Kennedy School where she received an award for her significant impact on the Harvard community.Jamie's work with Flame Bearers has reach in 48 countries and recently received 4 Signal Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism. Prior to Harvard,Jamie received her MBA from Dartmouth's Tuck School of Business. Flame Bearers is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles and social issues that drive the world's most prestigious athletes.Flame Bearers brings these champions' stories to life via podcast, video, and live events.Website: http://flamebearerspodcast.com/Phone Number: 6175297004 LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcastTwitter: @flame_bearersInstagram: @flamebearersYouTube: https://www.youtube.com/@flamebearers3582

This week on The KORE Women podcast, Dr. Summer Watson welcomes Jamie Mittelman, who is the founder and host, of Flame Bearers. Jamie was receiving her Masters of Public Administration from the Harvard Kennedy School when she founded Flame Bearers, which is the first global storytelling platform celebrating the stories of women Olympians and Paralympians. From household names to unsung heroes around the world, each featured story highlights the successes, struggles, and social issues that drive the world's most prestigious athletes. You can follow Jamie Mittelman and Flame Bearers on LinkedIn, Facebook, Twitter, Instagram, YouTube, and at: flamebearerspodcast.com. See additional links below.  Business Name: Flame Bearers Website: http://flamebearerspodcast.com/ Phone Number: 6175297004 LinkedIn: https://www.linkedin.com/company/flame-bearers/ Facebook: http://www.facebook.com/FlameBearersPodcast Twitter: @flame_bearers Instagram: @flamebearers YouTube: https://www.youtube.com/@flamebearers3582 Thank you for taking the time to listen to the KORE Women podcast and being a part of the KORE Women experience. You can listen to The KORE Women podcast on your favorite podcast directory - Pandora, iHeartRadio, Apple Podcast, Google Podcast, YouTube, Spotify, Stitcher, Podbean, JioSaavn, Amazon and at: www.KOREWomen.com/podcast. Please leave your comments and reviews about the podcast and check out KORE Women on Instagram, Twitter, and Facebook. You can also learn more about the host, Dr. Summer Watson and KORE Women at: www.korewomen.com

It amazes me that women athletes are still underpaid, under supported, and under appreciated, even Olympians and Paralympians. Today I talk to Flame Bearers founder Jamie Mittelman, who  is on a mission to make sure that people of all ages are inspired by women athletes who look and sound like them.About Jamie:A deep believer in the power of stories to change lives, Jamie Mittelman is deeply committed to elevating as many diverse voices as possible within the world of elite women's sports. Her background is in media and international nonprofit work, having lived in Bangladesh working at the first liberal arts school for women in Asia. On the media side, Jamie managed a $30 Million portfolio for the conglomerate of Yahoo, The Huffington Post, AOL, and Verizon.She holds a Master in Public Administration from the Harvard Kennedy School (HKS), where with the support of Harvard University's Innovation Lab and Women and Public Policy Program, Jamie launched Flame Bearers, the first global storytelling platform for women Olympians and Paralympians. Jamie's work with Flame Bearers reaches 48 countries and recently received multiple Awards in the categories of Diversity, Equity & Inclusion and Public Service & Activism.  Flame Bearers is a community driving positive change, building connections, and creating a space where women athletes feel valued and empowered to share their stories. We tell stories via podcast, video and live events, giving women Olympians & Paralympians a platform to share their trials and triumphs, discuss what life is like outside the games, what matters most to them, and bring unique perspectives to their stories. These stories deserve to be heard.We would love to offer the chance to be featured in our community spotlight program, where we spotlight women-indentifying individuals via our social media channels. You can express interest here: https://forms.gle/8nisNksioEJrzKrZAFind Jamie:Website - https://flamebearers.comIG - https://instagram.com/flamebearersFB - https://facebook.com/FlamebearersTwitter - https://twitter.comflame_bearersLinkedIn - https://www.linkedin.com/company/flame-bearers/Music by Nerd SaladLove the podcast? Please review on Apple or Podchaser, Thank you! Support the showStart your podcast today at Buzzsprout

Sam Mewis grew up flipping over rocks in the woods of Massachusetts hunting for salamanders, while Lynn Williams grew up on a pecan farm with her "huge family of non-farmers" in Clovis, California. Flash forward and the two are inseparable. According to Sam & Lynn, they're in a "very serious platonic friendship." As former roomies who dominated the field together, gone through injuries and covid together, and yes, even podcasted together, they've seen each other through it all. As huge fans and supporters of their podcast, SNACKS, we thought it would be fun to have the duo onto Flame Bearers together. So this episode is a bit different than our normal ones, but we're going with it! This week, soccer superstars Sam & Lynn talk about their upbringings, time in and after Tokyo and getting in front of the mic. Media clips from the following sources were used in this podcast: - https://www.youtube.com/watch?v=aMSR7ZmoQDQ - https://www.youtube.com/watch?v=K6L38gSYbVs - https://podcasts.apple.com/us/podcast/trailer/id1563105123?i=1000517171294 - https://www.youtube.com/watch?v=CJClOqKTrIQ - CNN Sports, Women's World Cup: The match that changed women's football, https://www.cnn.com/2019/05/31/football/usa-1999-womens-world-cup-victory-brandi-chastain-mia-hamm-wwc-spt-intl/index.html - https://www.youtube.com/watch?v=_0olbpl6490 - https://www.youtube.com/watch?v=q2L-8-rUM7s - https://www.youtube.com/watch?v=E6NpXLHdwcI - CBC Sports, American women players settle equal-pay lawsuit vs. U.S. Soccer for $24M, https://www.cbc.ca/sports/soccer/soccer-american-women-equal-pay-1.6359918

On today's episode, I'm talking to sports podcaster Jamie Mittelman about telling your own story.Jamie is the founder and host of the podcast, Flame Bearers, which shares the journeys of women Olympians and Paralympians across the globe. From the time she was in college, Jamie knew that she wanted to work with women and girls, but the pursuit of this mission has taken many different shapes over the years. She previously worked at the intersection of nonprofit and for-profit organizations, managing media for charitable causes with companies like Yahoo and The Huffington Post. Her experience in media taught her the power that telling your own story can have on how you view your successes and failures. We talk about:Finding multiple ways to live out our mission and vision.Deliberately practicing to improve our weaknesses.Pursuing opportunities that bring us joy and not sidelining our own interests.You can find the show notes and more resources at https://madamathlete.comKeep an eye out for new content or let us know what you'd like to see next by following us on social:Instagram: @theMadamAthleteFacebook: @MadamAthleteTwitter: @MadamAthlete

We met Alejandra when she did a Flame Bearers social media takeover in the lead up to the Tokyo Paralympics, showing us a day in her life. Alejandra now shares her more including how she went from not knowing how to swim to Paralympian in 7 years. "In 2015 when I started swimming, there was no national para team...so I was responsible for 100% of the resources to compete and train. I had to work 9 hours per day, and after that go and train." She also opens up for first the first time about her traumatic experiences with her former coach, and what she's been doing since Tokyo. We hear from two of Alejandra's best friends, one who was in Alejandra's swimming rehabilitation program 7 years ago (Bethania Diaz) and one who befriended Alejandra after reading her inspiring story in a book (Josephina Dieguez). They share who Alejandra is when the cameras aren't there, and a bit about what her journey means to them and other Dominicans. Contributing Experts include Bethania Diaz (Alejandra's Friend) and Josephina Dieguez (Alejandra's Friend). Thank you to teammates Marissa Potter and Elizabeth Michael for their help with this episode. Media clips from: -Esta Noche Mariasela's YouTube, 'Alejandra Aybar, ingeniera y nadadora paralímpica: nos habla de su condición y sus logros en la vida' -Telemicro's YouTube, 'Alejandra Aybar, Futura medalla de Oro Juegos Paralímpicos 2021 - Zona 5' Photo credit to Ricardo Piantini Hazoury APPLY TO THE FLAME BEARERS FELLOWSHIP below by midnight ET on 1/16. Application here: https://bit.ly/FlameBearersFellowship

Jamie Mittelman is the founder of Flame Bearers, the first and only global storytelling platform for women Olympians and Paralympians. Flame Bearears champions elite women athletes, using sport as a conduit for issues such as disability bias, mental health, and pay equity. We host a podcast with listeners in 47 countries, create short form video content, and host online and virtual events.We have a conversation we talk about how she started the podcast, and then she shares with us one of her episodes.KEY TAKEAWAYS[01:50] - Introducing Jamie Mittleman - host and founder of Flame Bearers storytelling platform. [02:27] - Listen as Jamie shares her story and why she started Flame Bearers. [04:10] - How did she end up at the Harvard Kennedy School and studying the intersection between business and government? [06:17] - Things she's learned and challenges she's faced navigating the world of business and government. [07:28] - Has she had any moments where she felt her work truly matters in the world? [08:44] - Did she go into her college education with a plan for what she wanted to do? [10:10] - Where did the shift from policy to mission-based work come from? [11:37] - Why pursue the Olympic committee? [13:04] - How did she decide on a podcast for her storytelling platform and how did she come up with the idea and format? [16:50] - Examples of the types of athletes they feature and the topics they speak on. [18:06] - Why they've been extremely fortunate due to the postponement of the games due to the pandemic. [19:07] - What has she learned through this process? [21:17] - Which of her athlete guests has she been most excited to chat with? [23:41] - Jamie introduces her podcast episode with Sarah Davies. [25:15] - Thank you so much for listening to the interview portion of this episode. [26:22] - Welcome to Flame Bearers with Sarah Davies, the barbell queen. [28:04] - Listen as Sarah shares her accolades and exceptional ability. [29:03] - How did she get into weightlifting and why does she love the team dynamic? [30:47] - What kinds of stereotypes does she face as a woman weightlifter and beauty pageant contestant? [33:43] - Learn about two of the women in Sarah's corner who keep her motivated. [36:28] - How she's working to change the IWF through her chair as the Athlete's Commission and Executive Board. [38:54] - Corruption within the sport isn't just impacting the sport in the U.K.[41:52] - How did these doping issues become such a big problem in the sport? [44:10] - The video Sarah Davies filmed to speak out about corruption within the IWF. [45:33] - Learn how the anti-doping movement knows that Sarah is affecting change. [47:00] - Is there hope for change within the sport and the IWF? [49:29] - What does all this change mean for athletes like Sarah?[52:05] - Sarah's advice for women everywhere.Contact Dino at: dino@al4ep.comWebsites:al4ep.comflamebearerspodcast.com Other Jamie Mittleman & Flame Bearers links:LinkedIn: https://www.linkedin.com/company/flame-bearers/ Instagram:

Dr. Seun Adigun is the first African to compete in both the Summer and Winter Olympics. She spearheaded the first female bobsled team from her country, and track and field runner but that's not all, she's also a biomechanist, chiropractor and founder. According to Dr. Adigun, "You have to pave the way so that others can follow." She's deeply dedicated to making sure that while she was the first, she's not the last. In today's episode, we discuss her commitment to diversity and equity within the Olympic movement. Contributing guests (in order of appearance) include Dr. Ketra Armstrong (Professor of Sport Management, Director of the Center for Race and Ethnicity and Sport, School of Kinesiology, University of Michigan), Carlos Mader (Ghanian Olympic Skier), and Chichi Nwaorie (Dr. Seun's friend and colleague). Media clips from the following sources: -Accelerate TV's YouTube, 'Accelerate News - Meet Seun Adigun, The Founder Of The Nigerian Bobsled Team' -TODAY'S YouTube, 'Nigerian Bobsled Team To Make Olympic History In Pyeongchang | Sunday TODAY' VOTE TO SUPPORT FLAME BEARERS: As mentioned in the episode, we are finalists in the Signal Awards in two separate categories: Diversity, Equity and Inclusion for our spotlight on Deja Young, and Public Service and Activism for our spotlight on Ukranian athletes. Please cast your vote to support both of our episodes here (you can vote once in each category): https://bit.ly/FlameBearersSignal APPLY TO THE FLAME BEARERS FELLOWSHIP Application here: bit.ly/FlameBearersFellowship This Fellowship will arm the next generation of women leaders with digital storytelling skills. Fellows will learn how to tell compelling stories via various digital mediums, become ambassadors for the Flame Bearers brand, and network with others passionate about elevating women's voices.

Flame Bearers: Keeping the Fire Burning spotlights women Olympians and Paralympians who sought to compete in the Tokyo Summer or Beijing Winter Olympics and Paralympics. In this season, we discuss what happens AFTER the Games, when the fans and cameras go home. We're going beyond the glamour to see how these women stay focused when the focus isn't on them. First full episode drops Wednesday, October 12th. Flame Bearers is the first and only global storytelling platform for women Olympians and Paralympians. We celebrate the journeys of unsung athletes alongside household names. We use sport as a conduit for social justice issues and provide action-oriented analysis of the issues closest to their hearts. Tune into all podcast episodes, wherever you get your podcasts including: -Apple Podcasts: https://podcasts.apple.com/us/podcast... -Spotify: https://open.spotify.com/show/7sLW663... -Google Podcasts: https://podcasts.google.com/feed/aHR0... Learn more about Flame Bearers here: flamebearerspodcast.com Social Media Handles: Instagram: https://www.instagram.com/flamebearer... Facebook: https://www.facebook.com/FlameBearers... Twitter: https://twitter.com/flamebearers LinkedIn: https://www.linkedin.com/company/flam... #womensupportingwomen #olympics #paralympics #womenathletes #femaleathlete #womenempowerment #womeninsports #womenleadership #womenleaders

Dr. Natalia Siuba-Jarosz is an elite Polish Parasnowboarder and Doctor in Radiology. She has gone by Simba ever since her last name was misspelled in grade school, and the nickname stuck. In this episode we hear how Natalia balances both the world's of elite snowboarding and being a doctor, as well as her thoughts on women in the sport. Hint: we need more women. "Now it's changing, but almost all of the coaches from other teams are men...It's hard to be a disabled woman in Poland." Hear more via Simba's new Flame Bearers podcast, live wherever you get your podcasts. Contributing experts include Margorzata Kelm (Natalia's Coach) and Maciek Jarosz (Natalia's Husband). Media clips from: -Paralympic Games' YouTube, Lillehammer 2021 | Para Snowboard | Dual Banked Slalom (m/w) | WPSS Championships -Paralympic Games' YouTube, Para Snowboard: Sports of the Paralympic Winter Games

Female and female identifying athletes, Olympians and Paralympians have some of the most compelling and moving stories. Tune in as Josh and Kelly talk with someone who is going above and beyond to bring the world these stories, Jamie Mittelman of Flame Bearers podcast. Find Flame Bearers here: https://www.flamebearerspodcast.com This episode was recorded live on Fireside. Download the app today in the App Store or send us an email at goteamstories@gmail.com for an exclusive link. Check out our website www.goteamstories.com for bonus content, merchandise, and more.

The ladies had the pleasure of having Jamie Mittelman, host of the Flame Bearers podcast, on tonights show! The Flame Bearers podcast shares the rarely heard stories of the women of the Olympics & ParaOlympics. The platform is a microphone for women who are true masters of resiliency and use sports as a vehicle for issues such as racial justice, disability bias or pay equity. Jamie shares stories from previous guests, their challenges, struggles, successes & empowerment through the pandemic. She also shares, and officially announces that Flame Bearers will be back for season two for the Beijing Olympics. Mo & Mel then get into some #HotTopics; Dallas Cowboys on Hard Knocks, Big3 & Team USA basketball are both in Las Vegas, Sha'Carri Richardson & the Rachel Nichols and Maria Taylor controversy. Plus the MLB All-Star game is next week in Denver along with the WNBA All-Star game here in Las Vegas. Mo & Mel also address the insane news of Dodgers Trevor Bauer and the allegations against him, and the continued history making year for Shohei Ohtani. Plus a special #GirlPower You can find Flame Bearers here: Instagram https://www.instagram.com/flamebearers/ Website: https://www.flamebearerspodcast.com/ Thank you to this month sponsor House of Paws, www.houseofpawslv.com Visit their new store at 1750 N. Buffalo Dr #103 LV, NV 89128 & mention “Girlchatsports” for a free item* with purchase! We are #LIVE on Facebook LIVE each Wednesday through the GirlChatSports YouTube & Facebook & Twitter pages. Miss the LIVE show? Don't worry we can also be found on your favorite podcast app through our LinkTree link, also on the Vegas Sports Daily website, SNGLV Sports podcast network Saturdays at 10am PT and on 24/7 AM Radio Network Wednesday at 7pm PT/10pm ET. GirlChatSports is always looking for businesses or products to partner up with, send us an email, let's connect! We can't wait to hear from you! #Subscribe #Listen #Follow #Like & #Share Reach out to us on Social Media (Instagram & Twitter) or email GirlChatSports@gmail.com to give us your feedback and any topics you would like to have addressed. --- Support this podcast: https://anchor.fm/girlchatsports/support

Jamie Mittelman is the host of my new favourite podcast - Flame Bearers: The Women Athletes Carrying Tokyo's Torch.  The podcast celebrates the journeys of unsung women Olympians & Paralympians. And she joins me on Sparta Chicks Radio this week! We discuss:  - the role sport and outdoor activities played in her family growing up, - sport as a mental health tool,  - her struggle with Obsessive Compulsive Disorder (OCD) particularly during College and how it affected her love of soccer,  - where the idea for the podcast came from and why it’s so important, - the episodes that have left a lasting impression on her, - some of the common lessons or themes her guests have shared, and - why she feels “athletically unqualified” to host the podcast and her experience with the Imposter Complex. Get the full show notes for the episode here. — Visit the Sparta Chicks Radio website here  Follow Sparta Chicks Radio on Facebook: facebook.com/SpartaChicks  Follow Jamie (and Flame Bearers) on Instagram: @flamebearers

You've already met some of our incredible athletes, but we wanted to provide you with an even more unfiltered snapshot of who they are. As bonus content, we sat down with an intimate group to discuss their resiliency during the Games' postponement and their wishes moving forward. Brought to you in partnership with the student-led Harvard Kennedy School's Women in Power Conference, this discussion is kicked off by Flame Bearers producer, Sara Asad, and moderated by world-renowned sports journalist, Jane McManus. The conversation is with Haydy Morsy (Egypt, Modern Pentathlon), Katarina Roxon (Canada, Para-Swimming) Nicky Nieves (USA, Sitting Volleyball), and Sarah Davies (Great Britain, Weightlifting).

Flame Bearers actively celebrates the current generation of women Olympians and Paralympians seeking to go to Tokyo. We have real conversations about what it means to be amongst the best female athletes in the world, and discuss the untold stories not caught on camera including the difficult daily tradeoffs and tensions many feel about their aging bodies, careers, and interests in having children to name a few but also the unheard positive stories about deeper connections and solidarity. Individuals whose voices are included in order of appearance: Jessica Long, Lea Davison, Eliza Stone, Leonard Roxon, Sanda Aldass, Becky Sauerbrunn, Naya Tapper, Ida Jacobsen, Deja Young, Nicky Nieves, and Katarina Roxon.