Podcasts about functional medical institute

This week I'm joined by my friend Dr. Mark Sherwood from the Functional Medical Institute. We're talking about how to stay strong in body, mind, and spirit—navigating grief, stress, hormones, health struggles, and the hope we have in Christ. Dr. Mark offers practical wisdom and encouragement you won't want to miss.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/fanmailfriday

We're shaking things up—Mailbox Monday is moving to Fan Mail Friday—and today I'm talking about Charlie Kirk's legacy, the high cost of standing for truth, and the rise of Marxism in our culture. My guest Patricia Engler from Answers in Genesis joins me to expose how Marxism targets faith and family, and to share practical ways we can equip the next generation to stand strong in Christ.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/fanmailfriday

Today we pause to remember Charlie Kirk—a bold voice who tirelessly called Christians to stand for truth and engage the culture with courage and conviction. Charlie reminded us that faith isn't meant to sit on the sidelines; it's meant to be lived out courageously in the public square. His race is finished, but the baton is now in our hands. It's time for the next generation to get off the bench, step into the arena, and carry forward the work of faith, freedom, and truth in our nation.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Dr. Mark and Dr. Michele link constant fatigue to nutrient shortfalls that impair mitochondrial ATP production, stressing B vitamins, magnesium, iron, nutrient-dense foods, and smart supplementation. They explain skin tags—often on the neck, underarms, or groin—as potential clues of insulin resistance, friction, aging skin changes, or associations with PCOS and HPV, urging proper labs. Finally, they highlight social wellness: intentionally cultivate a few friendships, communicate beyond texts, plan face-to-face time, break the ice, and prune draining relationships.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-policy#Mitochondria,#ATP,#Micronutrients,#Fatigue,#InsulinResistance,#SkinTags,#PCOS,#HPV,#MetabolicHealth,#SocialWellness,#HealthyHabits,#Nutrition

Filmmaker, missionary, and founder of Equipping the Persecuted, Judd Saul shares a powerful message about standing for truth and preparing the next generation to live with courage. His experiences serving persecuted Christians will challenge and encourage you to live boldly for Christ.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

In Today's epidsode CesarRespino.com brings to you a special guest to You Can Overcome Anything! Podcast Show.Mark Sherwood, Naturopathic Doctor (ND) and Michele L. Neil-Sherwood, Doctor of Osteopathy (DO), have a full-time wellness-based medical practice in Tulsa, OK called the Functional Medical Institute where they adopt a whole person approach, which is outcome based looking at each individual's unique needs. Their goal is to lead people down a pathway of true healing. To that end, there are two purposes: 1. To eradicate all self-imposed, choice driven disease conditions, and 2. To eliminate the usage of unnecessary medications. Through their unique clinic, various diagnostic tests are used, healing and prevention of common disease patterns are the norm.The couple has co-authored four Amazon #1 best-selling books, The Quest for Wellness, Fork Your Diet, Surviving the garden of Eatin', The Narrow Road, and Peptides Unlocked (just released). They have been seen on national TV, been quoted on CNN, featured on CBN, and are regular contributors to many national publications. Drs. Mark and Michele appear twice weekly on many TV networks with their show Furthermore. They are also movie producers of the documentary film Fork Your Diet, and other inspirational and faith-based movies: The Prayer List, WWJR, Heaven's Date, and Holy Flix. Two more films have just concluded production – The Last POTUS and Wealthy Soul. Both will come out worldwide in 2025.Their influence also expands into healthy meal and product development called Kingdom Life - with formulations including Kingdom Fuel, Kingdom Kandy, Kingdom Krunch, Kingdom H2, Kingdom Kollagen, Kingdom Energy, Kingdom Colostrum, and Kingdom Kup.With a broad social media network that spans the globe and reaches millions, Drs. Mark and Michele's influence is far reaching. The couple understands the importance of nutrition, medical food & supplementation, exercise prescription, rest, stress management, hormone balance and functional movement. This makes them a modern day “dynamic duo of wellness” and the “original biohackers”.Dr. Michele is a former national physique champion, taekwondo black belt, judo black belt, fitness expert, functional medicine expert. She is a fellow in Osteopathic Internal Medicine and an IFM certified practitioner. Her training is both extensive and expansive. Along with Dr. Mark, she instructs clinicians worldwide on nutrigenomics and nutrigenetics.Dr. Mark has completed training and certifications in age management, nutrigenetics, nutrigenomics, peptide therapy, hormone therapy, stress management, GI health, and immunology. He is a 24-year retired veteran of the Tulsa Police Department, where he logged a decade of courageous service on the department's SWAT Team. He is also a former Oklahoma state and regional bodybuilding champion, and ex-professional baseball player. Additionally, Dr. Mark traveled the world for over 10 years with the world-famous Power Team. Mark is also a motivational speaker whose presentations are sought by audiences nationwide and was a 2022 gubernatorial candidate for Oklahoma.Conect with Mark at www.Sherwood.TVTo Connect with CesarRespino go to:

Send us a textWhat if everything you thought you knew about aging and health was wrong? What if your genes aren't your destiny, and you could potentially live a vibrant life well past 100 years old?Dr. Mark Sherwood, founder of the Functional Medical Institute and former SWAT officer, brings a revolutionary perspective to health optimization that challenges conventional wisdom. This eye-opening conversation reveals how the modern healthcare system is failing Americans despite costing $10,000 per family annually—more than any other industrialized nation with worse outcomes.The transformation from law enforcement to naturopathic medicine might seem unusual, but Dr. Sherwood explains both share the same core mission: protection and service to mankind. His journey offers powerful inspiration for anyone feeling trapped in their current career, demonstrating how to reinvent yourself by following your passions while maintaining laser focus on your goals.At the heart of Dr. Sherwood's approach are the eight pillars of health—four you control completely (nutrition, sleep, stress management, and movement) and four requiring expert guidance (genetics, hormones, peptides, and supplements). He dismantles the myth that genetics determine our health destiny, explaining that our genes have changed only 2% in 10,000 years. The explosion of chronic disease is primarily environmental, not genetic.Perhaps most revolutionary is Dr. Sherwood's perspective on human lifespan. While many Americans resign themselves to living into their 70s, both biblical texts and scientific evidence suggest humans should naturally live to approximately 120 years when properly caring for their bodies. This isn't theoretical—he references documented cases including Jeanne Calment who lived to 122 and a current Japanese individual who is 118.Throughout the conversation, Dr. Sherwood shares practical wisdom about becoming a "Hope Dealer," someone who spreads hope through small acts of kindness. This philosophy extends beyond physical health to encompass mental wellbeing, community service, relationships, and spirituality—creating a truly balanced approach to longevity.Ready to redefine what's possible for your health and lifespan? Visit SherwoodTV.com to download a free e-book and explore resources to start your journey toward optimal wellness and potentially decades more vibrant living than you ever thought possible.To Learn more about Dr. Mark Sherwood: Instagram: https://www.instagram.com/drs_mark_and_michele_/ To Reach Jordan:Email: Jordan@Edwards.Consulting Youtube:https://www.youtube.com/channel/UC9ejFXH1_BjdnxG4J8u93Zw Facebook: https://www.facebook.com/jordan.edwards.7503 Instagram: https://www.instagram.com/jordanfedwards/ Linkedin: https://www.linkedin.com/in/jordanedwards5/ Hope you find value in this. If so please provide a 5-star and drop a review.Complimentary Edwards Consulting Session: https://calendly.com/jordan-edwardsconsulting/30min

In this episode, we uncover the hidden dangers of seed oils and their widespread role in today's diet. Doctors Mark and Michele explain how excessive omega-6 intake fuels inflammation, disrupts cellular health, and drives chronic disease. They stress the importance of restoring balance with omega-3s, choosing better fats like olive and avocado oil, and being intentional about nutrition as we age. Learn why awareness and smarter food choices are key to long-term wellness.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-policy#SeedOils #Omega3 #Omega6 #Inflammation #HealthyFats #NutritionMatters #AntiInflammatory #CellHealth #EatSmart #WellnessPodcast #FoodAwareness #HealthyLiving

I'm talking with my friend Rebecca Friedrichs, a former public school teacher who has seen firsthand how unions and woke agendas are undermining our kids. We'll unpack why parents are fully equipped by God to teach their children and why it's time to take back our role in education.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

What do you do when you've raised your kids to follow the Lord, but they walk away or cut you off? My friend Durenda Wilson joins me to talk honestly about the pain of estrangement, the lies that heap shame on parents, and the hope we have in Christ. God isn't finished with your child's story—and your prayers matter more than you know.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

This conversation explores how scripture emphasizes honoring our bodies as temples of the Holy Spirit, weaving together faith, health, and lifestyle choices. From the story of Daniel's commitment to nourishing food, to the importance of long-term nutrition over quick fixes, the dialogue highlights why our physical, emotional, and spiritual health are deeply connected. It also dives into modern challenges like digital addiction, encouraging boundaries, detoxing from screens, and fostering true balance in daily life.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-policy

I'm joined today by my friend Trent Talbot, CEO of Brave Books, to tackle one of the biggest challenges parents face—screen time. We'll talk about the dangers of overstimulating shows, how media shapes our kids' worldview, and why parents must stay engaged. Trent also shares how Brave Books and Brave Plus give families faith-filled alternatives that build character and teach kids to stand firm in their faith.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Quality sleep, balanced nutrition, and simple daily movement are powerful tools for reducing inflammation, boosting energy, and preventing chronic pain. Research shows that poor sleep hygiene, vitamin D deficiency, and lack of exercise can disrupt nearly every system in the body. By prioritizing rest, fueling with anti-inflammatory foods, and practicing flexibility-building exercises, you can restore resilience and improve overall well-being.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

Description: It's Mailbox Monday! I'm sharing my tummy tuck story—what I learned and what I'd do differently. I'll also tackle your questions about family size, homeschooling balance, and helping young adults grow up. Plus, some encouragement for those battling anxiety and a reminder that real peace comes from Christ.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Christian Astronaut Jeff Williams is back today to share more about his unique perspective and experience as he has spent his career fully entrenched in the scientific world. What does it really mean to trust the science? What is it like to do a space walk? How do you prepare? Have you experienced any space catastrophes? Were you afraid? How did your wife feel about it? All this and so much more.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

I'm joined by Lindsey Graham—“Patriot Barbie”—to talk about standing strong against government overreach, the rise of wokeism, and why where we spend our money matters. This is a conversation about courage, conviction, and creating real change.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

True health isn't about dieting—it's about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy#HealthyLifestyle,#NutritionMatters,#FoodAsFuel,#NoMoreDiets,#HydrationIsKey,#WellnessJourney,#ChooseTheRightDoctor,#ProactiveHealth,#RealFoodChoices,#StayHydrated,#FunctionalMedicine,#HealthyHabits

Today I'm honoring the life and legacy of my dear friend Dr. James Dobson, a true giant of the faith who has left an incredible mark on generations of families. I'll also give you an update on California's AB 495 and why it matters to every parent across the country. And, as always, I'll be answering your listener questions—tackling faith, family, and culture from a biblical perspective. I think you'll be encouraged!Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

One of the most critical—but misunderstood—concepts in culture today is jurisdiction. Bill Jack has made it a cornerstone of his message. We're unpacking the biblical roots of jurisdiction and why this principle is essential to a free society.Bill Jack | worldview.orgPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

If you're raising middle schoolers, you know it's a season of big questions, emotional shifts, and huge opportunities for growth. Leslie joins me today to talk about how we can parent our tweens and early teens with intention, pointing them toward a faith that lasts. If you've ever wondered how to reach your child's heart in the chaos of adolescence—this episode is for you.Leslie Nunnery | teachthemdiligently.netPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Life's unexpected challenges can derail our health, but intentional actions can restore balance. From taking a walk in the sunshine, practicing deep breathing, and creating ergonomic workspaces to choosing nourishing snacks like Kingdom Candy, these small steps build resilience. By focusing on movement, mindful eating, and emotional support, you can turn daily stress into lasting strength.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

True health isn't about dieting—it's about building a positive, lasting relationship with food as fuel for the body. Choosing the right doctor, one who listens and works with you toward proactive wellness, is just as essential as nutrition and hydration. From selecting nutrient-rich foods to drinking 60–100 ounces of water daily, consistent healthy habits create lasting transformation.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

Today we're talking about President Trump's National Guard move in D.C., why guarding your kids' influences matters, encouragement for women waiting on God's timing for marriage, support for single moms defending home education, and more. Join me!Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Dr. Mark Sherwood joins Dr. Gillian Lockitch to discuss the possibility of aging with strength, clarity, and intention. He explores how epigenetics, mindset, and spiritual alignment shape our health span far more than genetics alone. From hydrogen therapy and antioxidant support to biological clock testing and emotional resilience, Dr. Sherwood shares real-world tools that have helped patients reverse their biological age and regain vitality. This conversation will inspire listeners to become active participants in their own longevity journey—empowered by science, faith, and hope.  Dr. Mark Sherwood is a naturopathic doctor, best-selling author, and co-founder of the Functional Medical Institute in Tulsa, Oklahoma. With his wife, Dr. Michele Sherwood, he empowers clients around the globe to take control of their health through personalized lifestyle interventions. He is the author of The Quest for Wellness and a frequent national speaker on natural health, longevity, and epigenetics. Dr. Sherwood's approach integrates spiritual well-being, comprehensive diagnostics, and cutting-edge protocols such as molecular hydrogen therapy and glycan age testing. His mission is to help people live younger longer—body, mind, and spirit.  Timeline Summary: 0:00–2:15 – Intro: Dr. Gillian Lockitch introduces the podcast and the 2025 theme “Age is Just a Number,” focusing on biological age vs. chronological age.  2:15–3:56 – Guest Introduction: Dr. Mark Sherwood, expert in functional medicine, wellness transformation, and natural longevity.  3:56–5:33 – Defining Longevity: Focus on health span over lifespan—living pain-free, mentally sharp, and physically capable.  5:33–9:51 – Epigenetics vs. Genetics: Environment, lifestyle, and mindset strongly influence gene expression and aging.  9:51–11:59 – Dealing with Unexpected Health Challenges: Emphasizes learning and growth rather than self-pity.  11:59–15:18 – Spiritual Health: Belief in a creator; spirituality contributes to resilience and perspective.  15:18–24:06 – Innovative Longevity Protocols:  Molecular Hydrogen (water & gas) to reduce free radicals.  Carotenoids and Antioxidants (e.g., Nu Skin's scanner and products) to mitigate oxidative damage.  Internal vs. external antioxidants and key cofactors like manganese, selenium, and iron.  24:06–27:33 – Testing Strategy: Comprehensive lab work, hormone and inflammation panels, genetic SNPs, glycan profiling to assess biological age.  27:33–29:44 – Results and Success: Reversal of biological age by up to 40 years; patients gain freedom from disease and become their own health educators.  29:44–31:46 – Biological Clocks: GlycanAge (favored for modifiability and disease predictability), DunedinPACE, and Horvath Clock.  31:46–End – Final Takeaway: Hope is a key driver of wellness; mindset and belief shape outcomes.    Book a one-on-one call with Dr. Gillian Lockitch     Join the Growing Older Living Younger Community    Learn About Dr. Mark Sherwood  https://fmi.kit.com/c7e2e2b8ea  X - MarkSherwood4e IG - Drs. Mark and Michele Sherwood YouTube - Sherwood TV 

Today I'm joined by my friend, author and speaker, Kristi Clover! Kristi is the queen of practical systems that bring peace into the home. If you've ever felt like you're drowning in laundry, dishes, or clutter, this episode is for you!Kristi Clover | kristiclover.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Pastor, author, and activist Lucas Miles joins me today for a candid conversation about the challenges facing today's church. Lucas, author of Woke Jesus, brings a powerful perspective on how wokeness has infiltrated the pulpit and what it means for believers navigating these cultural shifts. We're exploring the importance of standing firm on biblical truth while engaging a culture that often resists it. Whether you're a church leader or a believer seeking to stay grounded in faith, this episode will encourage and equip you to think critically and biblically about the pressing issues of our time.Lucas Miles | lucasmiles.org | nfluencechurch.orgPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Dr. Mark and Dr. Michele Sherwood discuss intimacy as more than sex—emphasizing connection, communication, and well-being throughout the day, not just in the bedroom. They also caution against energy drinks, linking them to anxiety, heart issues, and even fatalities in young athletes, while offering Kingdom Energy as a safer alternative. Additionally, they debunk the myth of frequent small meals, explaining how poor timing and high glycemic foods can disrupt insulin and fat metabolism. Their holistic approach encourages deeper relationships, mindful eating habits, and safer sources of energy for a healthier lifestyle.Get a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

Great questions today! Dispensationalism vs. replacement theology and how that relates to US/Israel foreign policy, head coverings, socialization for homeschooled children, loneliness in homeschooling moms, idolizing missions, and more. Join me!Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.com Answers in Genesis | AnswersBibleCurriculum.com/HEIDILifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

It can feel overwhelming to process all the information that comes at us about the toxins we are surrounded with: artificial fragrances, harsh cleaners, chemicals in body care products, and more. But it is possible to clear out the toxins in our home, one step at a time. Join me with my friend Melissa Crabtree as we talk about practical steps to take to detox your home and why it matters that we do this. Melissa Crabtree | thebusymom.com/oils Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Today I‘m sitting down with Craig Wroblewski, president of Lifestones Ministries, to talk about two difficult issues so many families are facing: struggling marriages and the heartbreak of prodigal or estranged children. As we dig into Psalm 127, we explore the spiritual battle surrounding our homes, the value of discipleship, how to restore communication and connection in marriage, and what it means to persevere in prayer when our children walk away from us—or from the Lord. Craig shares practical wisdom on building a Christ-centered family, even in the midst of pain, and offers hope for parents who feel like giving up. Whether you're fighting for your marriage, grieving over a child, or simply weary from the battle, this conversation will remind you that God isn't finished. He is still building, restoring, and writing your family's story.Craig Wroblewski with Lifestone Ministries | Lifestoneministries.com/heidiPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Give Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Dr. Mark Sherwood emphasizes the need for regular detoxification three to four times per year, recommending ongoing support due to daily toxin exposure. Dr. Michele Sherwood shares personal insights and experiences with detox, urging individuals suffering from fatigue or toxic overload to take proactive steps. The discussion also touches on the importance of immunizations when traveling to regions with endemic diseases. Lastly, magnesium is introduced as a vital mineral with various types and broad health benefits.#DetoxYourBody#HealthAndWellness#ToxicOverload#FunctionalMedicine#CleanLiving#ImmuneSupport#TravelHealth#PreventiveCare#MagnesiumBenefits#NaturalHealth#WholeBodyDetox#DrSherwoodInsightsGet a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

I'm back in the studio for my first post-surgery podcast and I'm happy to be here sharing what the Lord has done and answering your questions! Let's talk middle school curricula and critical areas we don't want to forget during those years. You guys had several questions on family members who aren't following the Lord and how we are to handle those: deconstructing faith, prodigal children, same-sex marriage…all are really challenging to navigate, but there is a way to do it and honor the Lord. Thanks for joining me!Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

My friend Sam Sanden brings a unique perspective on geopolitical topics as a dual citizen of Sweden and the United States. He has watched two countries he loves ascribe to various levels of marxism as the years go on. This awareness inspires action, so you will leave encouraged!Sam Sanden | open.spotify.com/show/6mIAixaL2PBrkytkXk9nIQPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Just when we think we have figured out the teen years, they become adults and an entirely new dynamic must come into play, and it is not always easy to figure it out. Adding grandchildren is another delight that brings challenges as well. But we can figure out how to navigate this well, I promise.Join me today with my guest Rachael Carman as we sort through some of the challenges and blessings of this new season.Rachael Carman | rachaelcarman.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10BRAVE Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Skin tags, those small, fleshy bumps that often appear on the neck, underarms, or groin, may be more than just a cosmetic issue. Rapid or numerous skin tags can signal deeper health concerns like insulin resistance, diabetes, or hormonal imbalances. Conditions such as PCOS and even exposure to HPV have been associated with higher skin tag occurrence. Identifying the root cause through lab testing can empower individuals to make lifestyle changes and regain control of their health.#SkinTags #InsulinResistance #HormonalHealth #PCOSAwareness #BloodSugarBalance #MetabolicHealth #HPV #PreventativeCare #WomensHealth #MensHealthMatters #HealthWarningSigns #FunctionalMedicineGet a FREE chapter of Fork Your Diet: http://forkyourdiet.comFor Functional Medical Institute supplements https://shop.fmidr.com/Financial consulting for your future https://kirkelliottphd.com/sherwood/To Find out more information about the plan Kevin Sorbo uses with the Functional Medical Institute https://sherwood.tv/affiliate/?id=152...Watch “The Prayer List” On Amazon https://www.amazon.com/gp/video/detail/B09C8FW2CK/ref=atv_dp_share_cu_rVisit: www.okmoviestream.com/Our privacy policy & disclaimer apply to this video. You can view the details here:https://fmidr.com/privacy-polcy

It seems like it would be good to see culture focusing back in on femininity and women being willing to highlight the enjoyment of being back at home and all that comes with it, but when the focus is the aesthetic instead of the heart, it gets all out of balance. Let's look at what the Bible says about women being keepers at home, and what keeps us anchored there. Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

There is a growing discussion (finally!) on surrogacy and subsequent adoption ethics, which has been a long time coming. Katy Faust made me think about things I had never thought about, and once you know, you can't go back. Don't miss this informative and educational podcast on the growing industry of surrogacy and how we need to reframe our perspective on it.Katy Faust | thembeforeus.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10BRAVE Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

There is a rise of antisemitism today among folks on the left and the right. Pastor Rob McCoy is explaining what he's seeing, how it lines up with the Bible, and how we can approach it differently.Rob McCoy | facebook.com/robmccoy.usPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorite items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10BRAVE Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYoutube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

My hunch is that you don't need to quit… you need fresh perspective and renewed vision. And maybe you need chocolate. That too.Listen in! You'll be glad you did.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comLifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

You are making history on a daily basis. Every day you walk on this planet, God is writing a story in your life. You choose to how it plays out.  As you are walking through your days, be watching for the story God is writing with your life. What an opportunity to glorify Him in all he's doing!Renton Rathbun | rentonrathbun.com Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10BRAVE Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Today, we're diving deep into the question that shapes every other question: Where did we come from— and does it matter if we take the Bible literally regarding the days of creation? We're taking on the idea of “theistic” evolution today! Buckle up and let's talk about why it matters to your faith—and why we must take God at His Word.Bill Jack | worldview.org/bill-jackPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!BRAVE Books | heidibrave.comRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Is your family schedule stressing you out? Today, I'm talking with Leslie Nunnery about the ever-increasing number of moms who are experiencing “overcommitment burnout.” We'll discuss the signs that a family might be overcommitted, and help parents recognize the difference between good activities and God-ordained priorities.Leslie Nunnery | teachthemdiligently.net/heidiPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10BRAVE Books | heidibrave.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

It is generally agreed upon that raising boys is different than raising girls, in many areas anyway! We need strong men in today's culture, and that starts years before they become an adult. Join my friend Durenda and I as we talk about ways you can be intentional with your boys to help them be the men God created them to be. Durenda Wilson | durendawilson.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Lifestone Ministries | Lifestoneministries.com/heidiGive Send Go | givesendgo.comAnswers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Toenail fungus, Parkinsons help, achilles tendonitis, mammogram hesitations, postpartum digestion problems, red light therapy hesitations, and morbid obesity needing hope. Join me today for a dose of HOPE from Dr. Mark!Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!RVL Discipleship Curriculum | RVLCurriculum.com/heidi⁠ HEIDI10Give Send Go | givesendgo.com⁠Lifestone Ministries | ⁠Lifestoneministries.com/heidi⁠Answers in Genesis | ⁠AnswersBibleCurriculum.com/HEIDI⁠Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Join me today with my good friend Sam Sorbo as we talk through the dismantling of the Department of Education and what that really means for our country and our children. Spoiler alert: it's not what the media says it is. Sam Sorbo | sorbostudios.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!RVL Discipleship Curriculum | ⁠RVLCurriculum.com/heidi⁠ HEIDI10Give Send Go | ⁠givesendgo.com⁠Lifestone Ministries | ⁠Lifestoneministries.com/heidi⁠Answers in Genesis | ⁠AnswersBibleCurriculum.com/HEIDI⁠Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Happy Independence Day!  Today I'm joined by my good friend, Rick Green. He is going to remind us that liberty requires virtue, that rights come with responsibilities, and that freedom dies when faith fades. It's our prayer that today, we don't just celebrate America's birth, but contend for her future. Talk to your kids about freedom. Pray for our leaders. Get involved. And don't forget: the light of liberty shines brightest when it's lit by the torch of truth. Happy July 4th!Rick Green | patriotacademy.comPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!RVL Discipleship Curriculum | ⁠RVLCurriculum.com/heidi⁠ HEIDI10Give Send Go | ⁠givesendgo.com⁠Lifestone Ministries | Lifestoneministries.com/heidi⁠Answers in Genesis | ⁠AnswersBibleCurriculum.com/HEIDI⁠Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Burnout is real, and the depression that can sometimes accompany it does not mean you are failing! Many homeschool moms carry hidden burdens — the pressure to do it all, be joyful, and not let anyone see the cracks. Today I'm joined by my friend Kristi Clover for a candid conversation about the harder moments of the homeschool journey.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Give Send Go | givesendgo.comLifestone Ministries | ⁠Lifestoneministries.com/heidi⁠RVL Discipleship Curriculum | ⁠RVLCurriculum.com/heidi⁠ HEIDI10Answers in Genesis | ⁠AnswersBibleCurriculum.com/HEIDIShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

Why does local government matter?I sat down with Camas City Council's Leslie Lewallen to talk real leadership, family values, and how you can make a difference and be a catalyst for real change where you live. If you've ever wondered how to get involved or why your voice matters at the local level—this conversation will inspire and equip you.Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

We are raising children in a world that is increasingly hostile to truth. Today I'm joined by Craig Wrobleski, president of LifeStone Ministries, to talk about how we can equip our sons and daughters to stand strong in their faith—armed with truth, rooted in Scripture, and ready for the spiritual battles of our time.Craig Wrobleski | LifeStone Ministries | Lifestoneministries.com/heidiPrime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark and Michele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off!Answers in Genesis | AnswersBibleCurriculum.com/HEIDIRVL Discipleship Curriculum | RVLCurriculum.com/heidi HEIDI10Give Send Go | givesendgo.comShow mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohnFaith That Speaks Online CommunitySubmit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday

It's easy to drift apart, walking through life more as roommates than partners. But there's so much more for your marriage. Gabe and Rebecca Lyons join me today to share what they've learned and the choices they've made to stand strong in their marriage. Let's talk about the fight FOR your marriage (instead of the fights IN you marriage)! God has such good things in store for us when we walk together in the same direction. You'll walk away with practical tools for wherever you find yourself today.  Prime Sponsor: No matter where you live, visit the Functional Medical Institute online today to connect with Drs Mark andMichele Sherwood. Go to homeschoolhealth.com to get connected and see some of my favorites items. Use coupon code HEIDI for 20% off! RVL Discipleship Curriculum | RVLCurriculum.com/heidiHEIDI10Give Send Go | givesendgo.comLifestone Ministries | Lifestoneministries.com/heidiAnswers in Genesis | AnswersBibleCurriculum.com/HEIDI Show mentions: heidistjohn.com/mentionsWebsite | heidistjohn.comSupport the show! | donorbox.org/donation-827Rumble | rumble.com/user/HeidiStJohnYouTube | youtube.com/@HeidiStJohnPodcastInstagram | @heidistjohnFacebook | Heidi St. JohnX | @heidistjohn Faith That Speaks Online Community Submit your questions for Mailbox Mondayheidistjohn.net/mailboxmonday