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In this week's episode we talk to researcher and nutrition scientist, Kyle Pfaffenbbach about:Metabolism myths and truthsHis work with the Brooks Beasts Running Team, and how he got thereHow the body works with carbs, protein and fatKyle Pfaffenbach is currently an Assistant Professor at Eastern Oregon University. His academic training has provided him a diverse background in a variety of fields ranging from sports performance to cancer biochemistry. He holds a MS in exercise science, PhD in Nutritional Biochemistry, and completed a post-doctoral fellowship at the Norris Cancer Center at the University of Southern California Keck School of Medicine. While he teaches a variety of classes for the Eastern Oregon University's Health and Human Performance Department, his main focus is on the cellular physiology of exercise, nutrition for health, and nutrition for sport performance. Kyle also is a seasoned performance nutrition consultant with 10 years of experience working with a variety of elite athletes including the Brooks Beast Track Club. Outside of teaching he enjoys the outdoor recreation offered in eastern Oregon, including mountain biking, running, skiing, and fly-fishing.Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.***Keep up with Kyle Pfaffenbach and the Brooks Beasts Running TeamBrooks Beasts Web: https://www.brooksrunning.com/athletes/teams/brooks-beasts/Brooks Beasts IG: https://www.instagram.com/brooksbeaststc/Web: https://www.eou.edu/hhp/kyle-pfaffenbach/LEAP (The Lab for Exercise Assessment and Performance): https://www.eou.edu/leap/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution Interested in blood testing? Use code NUTRITIONALREVOLUTION at InsideTracker for 20% off any test: store.insidetracker.com/nutritionalrevolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
Welcome to the NeurologyLive® Mind Moments® podcast. Tune in to hear leaders in neurology sound off on topics that impact your clinical practice. In this episode, we spoke with a variety of specialists in neurology who presented research and gave talks at the 2024 Consortium of Multiple Sclerosis Centers (CMSC) Annual Meeting, held May 29-June 2, in Nashville, Tennessee. Those included in this week's episode, in order of appearance, are: Anthony Feinstein, PhD, FRCPC, MBBCh, a professor of psychiatry at the University of Toronto. Brian G. Weinshenker, MD, a professor of neurology at the University of Virginia. Douglas A. Wajda, PhD, an assistant professor of neurology and member of the Health and Human Performance Department in the College of Education at Cleveland State University. Le Hua, MD, director of Clinical Operations and director of the Multiple Sclerosis Program at Cleveland Clinic's Lou Ruvo Center for Brain Health in Las Vegas, Nevada. Eion P. Flanagan, MB, BCh, a professor of neurology and chief of the Division of Multiple Sclerosis and Autoimmune Neurology at Mayo Clinic; and director of the Autoimmune Neurology Fellowship. Want more from the 2024 CMSC Annual Meeting? Click here for all of NeurologyLive®'s coverage of CMSC 2024. Episode Breakdown: 1:40 – Feinstein on the difficulties with improving fatigue in multiple sclerosis and the lack of improvement seen from approved disease-modifying therapies. 5:20 – Weinshenker on the key diagnostic aspects of neuromyelitis optica spectrum disorder and how it differs from other similarly presenting autoimmune disorders. 9:40 – Wajda on the use of the Cionic Neural Sleeve, the advantages it holds, and how it may be used to treat gait dysfunction in multiple sclerosis. 12:00 – Hua on the differential diagnosis of pediatric-onset MS vs late-onset MS, and the notable biologic changes observed. 19:30 – Flanagan on the diagnostic pearls for MOG-antibody associated disease and the importance of early recognition of this group. Thanks for listening to the NeurologyLive® Mind Moments® podcast. To support the show, be sure to rate, review, and subscribe wherever you listen to podcasts. For more neurology news and expert-driven content, visit neurologylive.com.
Jeff has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Shaughnessy CSCS*D and later as an assistant managing 14 Varsity sports. After earning a double major in Kinesiology and Chemistry in 2002, Jeff joined the navy and spent eleven years as a Navy SEAL. Aside from serving as a SEAL while on active duty, he also worked at a Navel Special Warfare command as the active duty Department Head within the Human Performance Department. Jeff oversaw product development, product assessment, program assessment, and operator delegate within Special Operations Command (SOCOM) for Human Performance. After honorable discharge from Naval service Jeff became the Co-Founder and Co-Owner of Virginia High Performance LLC in Virginia Beach. Jeff oversaw the programming and training within VHP that focused on youth athletic teams, wounded veterans, and numerous national and international tactical organizations. Jeff now owns Performance First, a private business, specializing in optimizing human performance for the special forces branches of the military, fire, police, and federal agencies. Contact Information: E-mail: info@performancefirstus.com www.performancefirstus.com social IG: @jeffcscs and @fitsol22 Need sports nutrition services, more episodes of Roots Podcast or supplement/sport food discounts? Click my link: https://linktr.ee/rootsrd --- Support this podcast: https://podcasters.spotify.com/pod/show/shawn-pitcher/support
Continuing our segments hosting some of the best Women's Soccer "influencers" we know, 3 Old Goalies welcomes in Sarah Lowdon:. Originally from Newcastle, England, Lowdon started her playing career at Newcastle United Women's FC (2002-2008). She continued her playing career and studies at Gateshead College (2006-2008) where she was inducted into the Hall of Fame. Lowdon began her collegiate career in the United States at Mississippi State University in 2008 then transferred to McNeese State University to play for the Cowgirls from 2009-2011. She graduated from McNeese St. with her Bachelor's Degree in Health and Physical Education. She went on to complete her Master's Degree in Exercise Physiology and Health Promotion as a double concentration in 2014 while also beginning her coaching career as a two-year Volunteer Coach for the Cowgirls. Lowdon also represented to San Francisco Nighthawks in the WSPL. Following graduation, Lowdon began a year-long stint as an assistant women's soccer coach at Wayland Baptist University. During this time, she was also an adjunct instructor in the Health and Human Performance Department and earned her NSCA CSCS (Certified Strength & Conditioning Specialist) in 2014. For the next two and half years, Lowdon served as an Assistant Coach for the Houston Dash in the NWSL. During this time, she also served as an assistant women's soccer coach at Sam Houston State University. Lowdon was also an adjunct instructor in the Kinesiology Department. Lowdon joined the University of Florida Women's Soccer program in June of 2017 as an equipment manager. While at UF, Lowdon earned a second Master's Degree in Sports Management with a specialization in Athlete Development. She also served as an Adjunct Instructor and Teaching Assistant for three years in the Sport Management Department at the University of Florida. Lowdon has also earned her US Soccer Federation (USSF) National A-Senior Coaching License, United Soccer Coaches Premier Diploma and became PAADS (Professional Athlete Development Specialist) certified in December 2019. From Newcastle to across the USA, to assistant Coach for the NWSL's Houston Dash, Sarah Lowdon has seen and done it all--and she shares her stories and viewpoints with us. Join us, won't you? (Thanks Penn State Sports Info Dept) Recorded 8.8.23
Nichols has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Schaughnessy CSCS*D and later as an assistant managing 14 Varsity sports. After earning a double major in Kinesiology and Chemistry in 2002, Jeff joined the navy and spent eleven years as a Navy SEAL. Aside from serving as a SEAL while on active duty, he also worked at a Navel Special Warfare command as the active duty Department Head within the Human Performance Department. Jeff oversaw product development, product assessment, program assessment, and operator delegate within Special Operations Command (SOCOM) for Human Performance. After his honorable discharge from Naval service, Jeff became the Co-Founder and Co-Owner of Virginia High-Performance LLC in Virginia Beach. Jeff oversaw the programming and training within VHP that focused on youth athletic teams, wounded veterans, and numerous national and international tactical organizations. Jeff now owns Performance First, a private business, specializing in optimizing human performance for the special forces branches of the military, fire, police, and federal agencies. Sign up for the new G14 newsletter here: https://www.clearedhotpodcast.com/exclusive Check out the newest Cleared Hot Gear here: https://shop.clearedhotpodcast.com/
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
For the second year in a row, Sean is joined by guests from our recruitment and retention task force to discuss For the Love of Health and Physical Education (HPE) Week! Emily Jones is a Professor of Physical EducationTeacher Education, in the School of Kinesiology and Recreation at IllinoisState University. She is the current chair of the SHAPE America Recruitment andRetention Task Force and serves at the state level as the chair of the IAHPERDHigher Education Committee. At Illinois State she is program director for theundergraduate PE teacher education and coordinates the fully online master's inPhysical Education Pedagogy sequence at ISU. Dr. Jones conducts researchrelated to recruitment into the field of physical education including the needto increase the diversity of those entering the teaching force. She alsoconducts research related to school- and community-based physical activityprograms and initiatives that enhance health and wellness. Ben Schwamberger is an Associate Professor of Health andPhysical Education, in the Human Performance Department at Minnesota StateUniversity, Mankato (MSU, Mankato). He currently serves on the SHAPE AmericaProfessional Preparation Council as well as the Recruitment and Retention TaskForce and is an active member of his state association MNSHAPE. At MSU, Mankatohe is the undergraduate program coordinator for the Health and PhysicalEducation program. Dr. Schwamberger's research interests relate to physicaleducation and physical activity of homeschool students. Prior to his positionin higher education, Dr. Schwamberger was an elementary and high schoolphysical educator and taught within the United States as well as abroad.
Welcome back to the Iron Sights Podcast! In this episode, I sat down with Jeff Nichols, former Navy SEAL and founder of Performance First. Nichols has been a strength coach for over 20 years working with athletes of all ages in amateur and professional athletics. Jeff is certified through the NSCA as a Certified Strength and Conditioning Specialist and Facilitator both with distinction. Jeff began his career as a graduate assistant at Troy University under Richard Schaughnessy CSCS*D and later as an assistant managing 14 Varsity sports. After earning a double major in Kinesiology and Chemistry in 2002, Jeff joined the navy and spent eleven years as a Navy SEAL. Aside from serving as a SEAL while on active duty, he also worked at a Navel Special Warfare command as the active duty Department Head within the Human Performance Department. Jeff oversaw product development, product assessment, program assessment, and operator delegate within Special Operations Command (SOCOM) for Human Performance.After honorable discharge from Naval service Jeff became the Co-Founder and Co-Owner of Virginia High Performance LLC in Virginia Beach. Jeff oversaw the programming and training within VHP that focused on youth athletic teams, wounded veterans, and numerous national and international tactical organizations.Jeff now owns Performance First, a private business, specializing in optimizing human performance for the special forces branches of the military, fire, police, and federal agencies.Timestamps:00:00 Intro01:27 Jeff's Story06:21 War Background13:04 Dropout Rates17:40 Adapting In This World21:49 Surviving Post-War27:45 Performance First31:53 Passion To Serve33:50 Working with Operators38:39 Winning In Business48:03 Online Programs/Offers49:31 S&C Programs57:26 Business Is Business59:28 Programming1:05:04 Mistakes Athletes Make1:14:22 Phasing Programs1:23:51 Mentorship1:31:15 The Stigma1:34:10 The Next War1:44:50 Knowing When To Get Out1:50:28 Healing Treatments1:59:55 Seeking Safety2:05:17 Jeff's Seminar2:09:51 Health From The Top Down2:16:55 Performance Identity2:24:07 Social Media & ContactRed Dot Fitness Training Programs: https://www.rdftrainonline.comOnline membership (Full Access To All Programs & Virtual Coaching):https://www.reddotfitness.net/online-membershipVirtual Coaching:https://www.reddotfitness.net/virtual-coachingSelf-Guided Programs:https://www.reddotfitness.net/Self-Guided-Programs1Connect With Us:Website - https://ironsightspodcast.com/Instagram - https://www.instagram.com/ironsightspodcast/TikTok - https://www.tiktok.com/@ironsightspodcastFollow Jeff Nichols:Website: https://www.performancefirstus.com/Instagram: @jeffcscs
Coach Bacon is a 2012 graduate of Avila University in Missouri where he finished his playing career with a 20-6 pitching record, was a two-time all-conference honoree, and was inducted into the Avila University Sports Hall of Fame in 2017 with the 2012 team. He started his collegiate career at Harding University (Arkansas). Bacon holds a bachelor's degree from Avila University and a master's degree from the University of Missouri. Along with coaching baseball Bacon will serve as a professor in the Health and Human Performance Department at Dordt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/baseballbluebook/support
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by explaining why the Canucks should make a run at PK Subban. The former Norris trophy winner is still a free agent and could be a nice PTO pick-up for Vancouver. Justin believes the Canucks could be getting a motivated Subban looking to prove to the NHL he is not done yet. We continue our look at the Canucks roster and player projections. Today Justin looks at Vancouver's JT Miller under the assumption he is in Vancouver at the start of the season. Justin breaks down what will constitute a good season for the Canucks leading point man from last year. Justin also explains that Miller is the engine that powers the Vancouver Canucks. Finally, Justin gives his thoughts on the Canucks new additions to their Human Performance Department and why it's another form of progressive thinking from the organization. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Welcome back to Locked On Canucks, the show that keeps you locked in on all things Vancouver Canucks. Today, Justin opens up the show by explaining why the Canucks should make a run at PK Subban. The former Norris trophy winner is still a free agent and could be a nice PTO pick-up for Vancouver. Justin believes the Canucks could be getting a motivated Subban looking to prove to the NHL he is not done yet.We continue our look at the Canucks roster and player projections. Today Justin looks at Vancouver's JT Miller under the assumption he is in Vancouver at the start of the season. Justin breaks down what will constitute a good season for the Canucks leading point man from last year. Justin also explains that Miller is the engine that powers the Vancouver Canucks.Finally, Justin gives his thoughts on the Canucks new additions to their Human Performance Department and why it's another form of progressive thinking from the organization. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rachele Pojednic, Ph.D., Ed.M is an assistant professor and program director of exercise science in Norwich University's Health and Human Performance Department and a research associate at the Institute of Lifestyle Medicine at Harvard Medical School. Rachele's work examines nutrition and physical activity education for health care and fitness professionals as well as overall diet, supplementation and physical activity interventions on muscle physiology, chronic disease and healthy aging. She received her doctorate from the Tufts University Friedman School of Nutrition Science and Policy in Biochemical and Molecular Nutrition and Exercise Physiology. She also holds a Master of Education in Physical Education from Boston University and a Bachelor of Science in Cardiopulmonary and Exercise Science from Northeastern University. Her research at Tufts was completed in the Nutrition, Exercise Physiology and Sarcopenia laboratory at the U.S. Department of Argiculture Human Nutrition Research Center on Aging, where she received the Ruth L. Kirschstein National Research Service Award from the National Heart, Lung and Blood Institute. In 2022, she received a ($24,939) Vermont Biomedical Research Network Pilot Award for her project “The Perceived Effect versus Biomarkers of Cannabidiol on Muscle Recovery in Active Adult Women.” Rachele has a passion for science communication and has been a consultant and writer for several organizations. Her work has appeared in Time, Popular Science, Self, Shape, Women's Health, Forbes, Runner's World and Boston magazines. You can find her on Instagram at @rachelepojednic and register for her course on nutrition using this link: https://strong-process.teachable.com/p/nutrition-for-health-coaches-and-fitness-professionals
SHAPE America's Podcast - Professional Development for Health & Physical Education Teachers
Sean is joined by guests from our recruitment and retention task force to discuss For the Love of Health and Physical Education (HPE) Week! Emily Jones is a Professor of Physical Education Teacher Education, in the School of Kinesiology and Recreation at Illinois State University. She is the current chair of the SHAPE America Recruitment and Retention Task Force and serves at the state level as the chair of the IAHPERD Higher Education Committee. At Illinois State she is program director for the undergraduate PE teacher education and coordinates the fully online master's in Physical Education Pedagogy sequence at ISU. Dr. Jones conducts research related to recruitment into the field of physical education including the need to increase the diversity of those entering the teaching force. She also conducts research related to school- and community-based physical activity programs and initiatives that enhance health and wellness. Ben Schwamberger is an Associate Professor of Health and Physical Education, in the Human Performance Department at Minnesota State University, Mankato (MSU, Mankato). He currently serves on the SHAPE America Professional Preparation Council as well as the Recruitment and Retention Task Force and is an active member of his state association MNSHAPE. At MSU, Mankato he is the undergraduate program coordinator for the Health and Physical Education program. Dr. Schwamberger's research interests relate to physical education and physical activity of homeschool students. Prior to his position in higher education, Dr. Schwamberger was an elementary and high school physical educator and taught within the United States as well as abroad. Victor Ramsey currently works for the New York City Department of Education where he is an Educational Administrator who currently works as a Curriculum and Training Specialist within the Office of School Wellness Programs as part of the Brooklyn Implementation Team. In this capacity, he is responsible for supporting his team with developing training designs and curriculum review and development and supports health and physical educators and school administrators. He is also an Adjunct Assistant Professor at York College, City University of New York teaching health and physical education classes to undergraduate students. In the latter role, he serves as Faculty Advisor and in the supervision of student teachers. Prior roles, NYCDOE Region 9 Director for Health and Physical Education, Middle School Assistant Principal, Dean of Students, and most notably, a health and physical education teacher. Essentially, a teacher at heart. His research interest is the attitudes and physical activity patterns of girls. He is a proud member of the SHAPE America Recruitment and Retention Task Force. His philosophy of education is grounded on the progressive belief that equity and respect for all students are essential to their growth and development. Amy Dawson currently works for the New York City Department of Education as a Health Education Instructional Coach within the Office of School Wellness Programs. She was a health teacher for 19 years in Brooklyn public middle schools. She has facilitated full-day professional development workshops in all five boroughs, wrote the NYCDOE Middle School Health Education Scope and Sequence and has presented at both NYSAHPERD and SHAPE America conferences. She served on the New York State Mental Health Education Advisory Council.
Jeff Corkish is the Co-Chair of the Health & Human Performance Department at Hastings High School. Throughout his 22-year educational career, he has taught nearly every course offered including Health 9 and 10, SPARQ, and every kind of elective class. He led a departmental redesign that shifted the focus to lifelong fitness, and differentiated options by interest and gender, all of which have resulted in significantly higher enrollment, retention and results in HP courses over the last decade. Jeff was a college hockey player, college Graduate Assistant Coach, and for 17 years he was the Head Girls Hockey Coach at HHS for 17 years. He is an honored member of the MN Girls Hockey Coaching Hall of Fame. Jeff and his spouse Laura are proud parents of three children who are all active in youth sports. We hope you enjoy this conversation with our favorite Canadian, Cork!
Lynn Johnson is Professor in the Health and Human Performance Department at Plymouth State University located in Plymouth, NH and teaches courses in the Physical Education/Health Education Teacher Certification program. Lynn is a passionate professional with a long career dedicated to service within her state and district AHPERD organizations. We were honored to talk with Lynn about her storied career and how COVID19 has affected her teaching, her students, and the future of the profession. To learn more about Lynn: https://www.plymouth.edu/faculty-staff/faculty-staff/faculty-profiles/lynn-v-johnson/
The PodiumRunner Endurance Podcast is hosted by Ian Sharman, a professional ultra runner and coach with over 200 marathons or ultra finishes and more than 50 wins (www.sharmanultra.com, twitter.com/sharmanian). We discuss training and racing topics with leading sports scientists and how to practically apply research findings for marathoners and ultra runners. Episode 2: Gut Microbiome With Dr Matt Laye and Dr Greg Grosicki Today we’re talking to two scientists who conduct research into the gut microbiome, which is made up of the trillions of microorganisms and their genetic material that live in your intestinal tract. These microorganisms, mainly comprising bacteria, are involved in functions critical to your health and wellbeing, which is especially important for training and racing well. - Dr Matt Laye (Twitter.com/mjlaye, MLaye@collegeofidaho.edu, www.sharmanultra.com/drmattlaye) is Assistant Professor and Chair at the Health and Human Performance Department of The College of Idaho. - Dr Greg Grosicki (Twitter.com/DrGregGrosicki or Twitter.com/armstrongBHPC) is an Assistant Professor of Kinesiology and Director of the Exercise Physiology Laboratory at Georgia Southern University. - Both are avid runners and Matt was the 2014 USATF Trail Champion at 100 Miles. This show delves into: - What effects the gut microbiome has on the body. - Differences in the gut between elites and amateur athletes. - Whether there’s a short-cut to fitness and health from an elite’s gut microbiome. - Do probiotics help (think yogurts), and if so, what type? - What aspects of lifestyle affect it, especially diet, sleep, alcohol consumption and training. - What can runners do to optimize their gut microbiome and how we even know what that means at this point, given it’s only been researched very recently.
OK Mommy what’s for dinner? Did you panic shop for isolation and now have random foods you have no idea what to do with? Are you looking for smart ways to meal plan and about how to shop for you family during isolation? Well Tracey has the answers for you!!! Tracey Ledoux, is an Assistant Professor in the Health and Human Performance Department at the University of Houston. Tracey's research interests include body intake, obesity, and eating habits. Currently Tracey is conducting research to identify effective means of support for low-income families as they implement changes to their diet and physical fitness regime. This award winning professor sat down with us to discuss her latest research in addition to helping children develop healthy eating habits. --- Support this podcast: https://anchor.fm/mommywhereismyshoe/support
Pia and Breanne talk with Tracey Ledoux, an Assistant Professor in the Health and Human Performance Department at the University of Houston. Tracey's research interests include body intake, obesity, and eating habits. Currently Tracey is conducting research to identify effective means of support for low income families as they implement changes to their diet and physical fitness regime. This award winning professor sat down with us to discuss her latest research in addition to helping children develop healthy eating habits. E1 Music: www.bensound.com --- Support this podcast: https://anchor.fm/mommywhereismyshoe/support
Run The Day with Nick Symmonds | Go Further. Accomplish More. Run The Day!
"I push people to believe in their potential" Leadership Is About Enabling The Full Potential In Others Kyle is currently an Assistant Professor at Eastern Oregon University in the Health and Human Performance Department. He teaches a variety of classes including performance nutrition and exercise physiology. Kyle also is the performance nutritionist for the Brooks Beast Track Team. His background includes an undergraduate and masters degree in exercise science and a PhD in nutrition, all from Colorado State. He did a postdoctoral fellowship at the USC Keck School of medicine in the Norris Cancer Center. Outside of work he spends as much time as he can mountain biking, running, skiing, fishing, and the rest of the time with his family. In this episode, Nick talks with Kyle about the results of committing to something, seeing the potential in others and what it was like working together on Nick's nutrition. Learn all about Kyle and what's next for him. LINKS AND RESOURCES MENTIONED IN THIS EPISODE Follow Kyle on instagram Download "7 Proven Strategies to Boost Your Performance" HOW TO LISTEN iTunes Stitcher Others Thanks for Listening! To share your thoughts: Ask a question on Messenger. Share this show on Twitter, Facebook, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews really do help, and I read each one. Subscribe on iTunes or download our mobile app. Special thanks to Kyle Pfaffenbach for joining me this week. Until next time!
The original Jose’s Bag podcast had such stellar and rave reviews (fake news?), that we are back with another installment. In Jose’s Bag 2.0, Luke Alford from the University of Montana’s Health and Human Performance Department steps in for Jose, and he is joined by host Charlie Palmer and UM exercise physiologist/sport nutritionist Dr. Chuck Dumke to examine and discuss four items: coffee, Copenhagen, Vitamin C, and coconut oil. This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.
University of Montana Health and Human Performance Department graduate student Jose Pena joins the podcast to discuss over-the-counter, alleged performance-enhancing products. Jose is a Chilean who came to the U. S. to play collegiate soccer, and has been involved with UM’s wildland firefighter research. While performing numerous surveys and interviews with WLFF, Jose heard of the widespread use of dietary supplements similar to that in athletics. Jose’s bag contains various items, all of which claim in some way to make users bigger, stronger, faster, or more alert. UM sport nutrition professor Chuck Dumke provides research based analysis on what role, if any, they play in helping WLFFs meet the demands of their job. This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.
I'm lucky to call this man a friend. Jeff Nichols is one of the smartest and most thoughtful humans with whom I've had the pleasure to converse. Jeff is an exercise physiologist who has worked in the Human Performance Department for Naval Special Warfare, and is sought out by NFL and NBA teams [...] The post BHP 024: Jeff Nichols | Retired Navy SEAL on Growth, Success & Happiness appeared first on Ryan Munsey.
About 42,000 Americans take their own lives every year. While no known research has looked specifically at suicide prevalence rates within wildland firefighters, it appears to be a major concern within our population. Studies looking at structural firefighters indicate that they are three times more likely to die by suicide than a line of duty death. University of Montana professors Annie Sondag from the Health and Human Performance Department and John Sommers-Flanagan from the Counselor Education Department join host Charlie Palmer to discuss this important topic on the podcast. This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.
Firefighters can expend upwards of 6200 calories per day during rigorous operations. Therefore, what they eat, when they eat, and how much they eat become extremely important factors that must be taken in to consideration by not only the firefighters themselves but also fire managers. Dr. Brent Ruby, director of the Montana Center for Work Physiology and Exercise Metabolism and professor in UM’s Health and Human Performance Department, joins the podcast to discuss this critically important topic. This podcast, the first in a two part series on nutrition, focuses primarily upon the food demands faced by firefighters while they are operational. The second part of the series, which will air in Season Two of “On the Line”, will concentrate on the role of nutrition in recovery. This podcast was made possible in part through support from the U. S. Forest Service and the University of Montana. The University of Montana is an equal opportunity provider.
Guests Joyce Angell - professor in the Human Performance Department at Concordia University Chicago, Jonathan Dugas - Clinical Director at The Vitality Group, and Amy Nouri - Media Relations Specialist for Fitness for Garmin International talk about wearable fitness devices and how they can be beneficial to living a healthier life. Tracking steps, activity minutes, and sleep sound great, but does it really help you live healthier? What kinds of options are out there for people who want to start tracking data? Why is it important to know how active you are each day? Our guests discuss these questions and more. Today’s program is a rebroadcast from October 17, 2016.
Guests Joyce Angell, Jonathan Dugas, and Amy Nouri talk about wearable fitness devices and how they can be beneficial to living a healthier life. Tracking steps, activity minutes, and sleep sound great, but does it really help you live healthier? What kinds of options are out there for people who want to start tracking data? Why is it important to know how active you are each day? Our guests discuss these questions and more. Joyce Angell is a professor in the Human Performance Department at Concordia University Chicago. Jonathan Dugas is Clinical Director at The Vitality Group. Amy Nouri is Media Relations Specialist for Fitness for Garmin International. Today’s program is an encore from October 17, 2016.