Podcasts about phys

Welcome to episode 159 of Growers Daily! We cover: planting into cover crop residue, thirstwaves (like heat waves but thirsty), and what it was like to leave the city all those years ago and start farming. We are a Non-Profit! 

Matt and Allie visit the Florence Center to talk to clinic manager + PT Marie Graves, and her student PT Anna DiLonardo. Anna shares her background and experience in PT school and previous clinicals. Allie realizes she's surrounded with MSJ Grads. Matt asks her about the cases she has seen and different techniques she's learning. Marie reports on Anna's work and expresses her gratitude for Anna's tenacity. Anna shares her tips to other PT students starting out and says "Jump right in!". Looking for our new Reds X Oxford PT Merch? Click here: https://www.oxfordphysicaltherapy.com/oxford-merch-storeDid you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

On today's episode: Marketplace's Reema Khrais joins Kimberly to discuss two stories from opposite ends of the housing spectrum – cuts to rental assistance programs and the soaring cost of starter homes. Then, Kimberly explains yet another reason why the rest of the world is giving the U.S. major side-eye. And we'll smile about a slimy substance that might help keep microplastics at bay and parrots connecting over Facetime.Here's everything we talked about today:“Proposed cuts to housing programs could affect millions, experts warn” from The Washington Post“Where starter homes cost at least $1 million” by AxiosThis Is Uncomfortable Season 11 from Marketplace“You Have a Message From Taiwan” by The Wall Street Journal“Why the Asian currency blowup matters” from Axios“Scientists Taught Pet Parrots to Video Call Each Other—and the Birds Loved It” from Smithsonian Magazine“Okra and fenugreek extracts remove most microplastics from water, finds research” on Phys.org Got a question or comment for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

On today's episode: Marketplace's Reema Khrais joins Kimberly to discuss two stories from opposite ends of the housing spectrum – cuts to rental assistance programs and the soaring cost of starter homes. Then, Kimberly explains yet another reason why the rest of the world is giving the U.S. major side-eye. And we'll smile about a slimy substance that might help keep microplastics at bay and parrots connecting over Facetime.Here's everything we talked about today:“Proposed cuts to housing programs could affect millions, experts warn” from The Washington Post“Where starter homes cost at least $1 million” by AxiosThis Is Uncomfortable Season 11 from Marketplace“You Have a Message From Taiwan” by The Wall Street Journal“Why the Asian currency blowup matters” from Axios“Scientists Taught Pet Parrots to Video Call Each Other—and the Birds Loved It” from Smithsonian Magazine“Okra and fenugreek extracts remove most microplastics from water, finds research” on Phys.org Got a question or comment for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

This week your host Fred Williams and co-host Doug McBurney discuss the origin of water on earth, mammoth discoveries and the slow, painful education of Joe Rogan. * Sportscaster Impressed with Isaiah: Here how America's poster boy for the terminally adolescent, Joe Rogan is expressing doubts about the big bang, (and how he's impressed with the preservation of the Book of Isaiah)! We wanted to link to it, but he's just too vulgar. * Oxford Working for Walt Brown: A new study from Oxford University suggests that Earth's water didn't come from asteroid impacts as secular theorists previously tried to pretend. Instead, just as Genesis and Walt Brown's book "In the Beginning" have always contended: the building blocks of our planet were already here in the beginning. Phys.org Keeps on Pretending: phys.org, (now officially known on RSR as FIZZ.org because the sounds of escaping gasses are now continuously greater than the sounds of scientific observations) is pretending to know when a baby mammoth died. While admitting that the species died out about 4,000 years ago, they insist the mammoth being dissected must have died "more than 130,000 years ago". And they include the obligatory homage to the climate change myth as well.

This week your host Fred Williams and co-host Doug McBurney discuss the origin of water on earth, mammoth discoveries and the slow, painful education of Joe Rogan. * Sportscaster Impressed with Isaiah: Here how America's poster boy for the terminally adolescent, Joe Rogan is expressing doubts about the big bang, (and how he's impressed with the preservation of the Book of Isaiah)! We wanted to link to it, but he's just too vulgar. * Oxford Working for Walt Brown: A new study from Oxford University suggests that Earth's water didn't come from asteroid impacts as secular theorists previously tried to pretend. Instead, just as Genesis and Walt Brown's book "In the Beginning" have always contended: the building blocks of our planet were already here in the beginning. Phys.org Keeps on Pretending: phys.org, (now officially known on RSR as FIZZ.org because the sounds of escaping gasses are now continuously greater than the sounds of scientific observations) is pretending to know when a baby mammoth died. While admitting that the species died out about 4,000 years ago, they insist the mammoth being dissected must have died "more than 130,000 years ago". And they include the obligatory homage to the climate change myth as well.

Part two of the spring 2025 installment of Unearthed! features the potpourri category, plus drones/radar/lidar, books and letters, animals, edibles and potables, shipwrecks, swords (sort of) and cats. Research: Roque, Nika. “Maria Orosa, fellow World War II heroes laid to rest at San Agustin Church.” GMA Integrated News. 2/14/2025. https://www.gmanetwork.com/news/topstories/nation/936107/maria-orosa-fellow-world-war-ii-heroes-laid-to-rest-at-san-agustin-church/story/ Adam, David. “Does a new genetic analysis finally reveal the identity of Jack the Ripper?” Science. 3/15/2019. https://www.science.org/content/article/does-new-genetic-analysis-finally-reveal-identity-jack-ripper Jeffries, Ella. “These Everyday Artifacts Tell the Story of Harriet Tubman’s Father’s Home as Climate Change Threatens the Historic Site.” Smithsonian Magazine. 3/14/2025. https://www.smithsonianmag.com/smart-news/these-everyday-artifacts-tell-the-story-of-harriet-tubmans-fathers-home-as-climate-change-threatens-historic-site-as-climate-change-180986204/ The History Blog. “Lavish private baths found in Pompeii villa.” 1/18/2025. https://www.thehistoryblog.com/archives/72199 Balmer, Crispian. “Rare frescoes unearthed in Pompeii shed light on ancient rituals.” Reuters. 2/26/2025. https://www.reuters.com/world/europe/rare-frescoes-unearthed-pompeii-shed-light-ancient-rituals-2025-02-26/ Lawler, Daniel. “How did this man's brain turn to glass? Scientists have a theory.” Phys.org. 2/27/2025. https://phys.org/news/2025-02-brain-glass-scientists-theory.html The History Blog. “Footprints fleeing Bronze Age eruption of Vesuvius found.” 1/31/2025. https://www.thehistoryblog.com/archives/72318 net. “Archaeologists Identify ‘Lost’ Anglo-Saxon Site Depicted in the Bayeux Tapestry.” 1/2025. https://www.medievalists.net/2025/01/archaeologists-identify-lost-anglo-saxon-site-depicted-in-the-bayeux-tapestry/ Lawson-Tancred, Jo. “Fragment of Epic Medieval Bayeux Tapestry Rediscovered in Germany.” Artnet. 3/5/2025. https://news.artnet.com/art-world/bayeux-tapestry-fragment-rediscovered-in-germany-2615620 Schrader, Adam. “Is There Graffiti of a Legendary Film Star Under the Lincoln Memorial?.” Artnet. 2/23/2025. https://news.artnet.com/art-world/graffiti-of-a-legendary-film-star-under-the-lincoln-memorial-2611242 National Museums Northern Ireland. “Further research Suggests Remains Found in Bellaghy Likely to be Female.” https://www.nationalmuseumsni.org/news/ballymacombs-more-woman Boucher, Brian. “Who Owned This Fabulous Hoard of Viking Treasure? A New Translation Offers a Clue.” ArtNet. 2/21/2025. https://news.artnet.com/art-world/galloway-hoard-communal-wealth-translated-inscription-2611850 Randall, Kayla. “Josephine Baker’s Memoir Is Now Being Published for the First Time in English.” Smithsonian. 3/2025. https://www.smithsonianmag.com/arts-culture/josephine-baker-memoir-now-published-first-time-english-180985963/ Anderson, Sonja. “Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who Treated Egyptian Pharaohs 4,100 Years Ago.” Smithsonian. 1/10/2025. https://www.smithsonianmag.com/smart-news/archaeologists-discover-intricately-decorated-tomb-belonging-to-a-doctor-who-treated-egyptian-pharaohs-4100-years-ago-180985788/ University of Vienna. “Analysis of skull from Ephesos confirms it is not Cleopatra's sister.” 1/10/2025. https://phys.org/news/2025-01-analysis-skull-ephesos-cleopatra-sister.html Weber, G.W., Šimková, P.G., Fernandes, D. et al. The cranium from the Octagon in Ephesos. Sci Rep 15, 943 (2025). https://doi.org/10.1038/s41598-024-83870-x Ferguson, Donna. “Archaeologists discover 3,500 year-old tomb of ‘missing pharaoh’ in Egypt.” The Guardian. 1/19/2025. https://www.theguardian.com/world/2025/feb/19/first-new-pharaohs-tomb-to-be-found-in-over-a-century-discovered-in-egypt Ferguson, Donna. “‘You dream about such things’: Brit who discovered missing pharaoh’s tomb may have unearthed another.” The Guardian. 2/22/2025. https://www.theguardian.com/science/2025/feb/22/you-dream-about-such-things-brit-who-discovered-missing-pharaohs-tomb-may-have-unearthed-another State Information Service. “New Discoveries illuminate the Legacy of Queen Hatshepsut’s Temple in Luxor.” 1/8/2025. https://www.sis.gov.eg/Story/204116/New-Discoveries-illuminate-the-Legacy-of-Queen-Hatshepsut%E2%80%99s-Temple-in-Luxor?lang=en-us Lynch, Cherise. “Penn Museum, Egyptian archaeologists discover tomb of unnamed pharaoh.” 3/27/2025. https://www.nbcphiladelphia.com/news/local/penn-museum-egypt-unnamed-pharaoh/4145053/ Melly, Brian. “The scent of the mummy. Research discovers ancient Egyptian remains smell nice.” Phys.org. 2/16/2025. https://phys.org/news/2025-02-scent-mummy-ancient-egyptian-nice.html Lawson-Tancred, Jo. “Suitcase Belonging to King Tut Tomb Explorer Sells for More Than 11 Times Its Estimate.” ArtNet. 2/28/2025. https://news.artnet.com/art-world/howard-carter-suitcase-king-tut-2612417 Erb-Satullo, Nathaniel L. et al. “Mega-Fortresses in the South Caucasus: New Data from Southern Georgia.” Antiquity 99.403 (2025): 150–169. Web. Cranfield University. “Drone mapping unveils 3,000-year-old fortress, reshaping ancient history.” Phys.org. 1/8/2025. https://phys.org/news/2025-01-drone-unveils-year-fortress-reshaping.html Randall, Ian. “Sprawling Lost City From 600 Years Ago Revealed.” 1/30/2025. https://www.newsweek.com/lost-city-mexico-guiengola-zapotec-forest-lidar-archaeology-2023494 Anderson, Sonja. “Researchers Have Found an Inca Tunnel Beneath the Peruvian City of Cusco.” Smithsonian. 1/21/2025. https://www.smithsonianmag.com/smart-news/researchers-have-found-an-inca-tunnel-beneath-the-Peruvian-city-of-cusco-180985872/ Politecnico di Milano. “Ground-penetrating radar reveals new secrets under Milan's Sforza Castle.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070514 Schrader, Adam. “Rare 19th-Century Painting by Beloved Black Artist Found in a Thrift Store.” Artnet. 1/6/2025. https://news.artnet.com/art-world/william-henry-dorsey-thrift-store-painting-2595107 Kinsella, Eileen. “Unique 19th-Century Double-Sided Portrait by American Folk Art Icon Resurfaces.” Artnet. 1/6/2025. https://news.artnet.com/market/ammi-phillips-double-portrait-rediscovered-christies-2595027 Whiddington, Richard. “A Famed Painting of Venice’s Grand Canal Is Reattributed to a Precocious 16-Year-Old.” ArtNet. 3/11/2025. https://news.artnet.com/art-world/a-grand-canal-painting-bellotto-wallace-collection-2618974 Lawson-Tancred, Jo. “Lavinia Fontana’s Lost Miniature Resurfaces at Texas Auction.” 1/20/2025. https://news.artnet.com/art-world/miniature-portrait-lavinia-fontana-2599828 Wizevich, Eli. “Expert Rediscovers Painting by Renaissance Master Lavinia Fontana, One of the First Professional Female Artists.” Smithsonian. 3/26/2025. https://www.smithsonianmag.com/smart-news/experts-rediscover-painting-by-renaissance-master-lavinia-fontana-one-of-the-first-professional-female-artists-180986307/ The Collector. “Digitization Reveals Cathedral’s Hidden Medieval Wall Paintings.” https://www.thecollector.com/digitization-reveals-hidden-medieval-wall-paintings/ The History Blog. “Hidden 13th c. murals of Angers Cathedral documented for the 1st time.” 1/14/2025. https://www.thehistoryblog.com/archives/72156 Almeroth-Williams, Tom. “Islamic ‘altar tent’ discovery.” University of Cambridge. https://www.cam.ac.uk/stories/islamic-altar-tent Lawson-Tancred, Jo. “Van Gogh Museum Rules $50 Garage Sale Painting Is Not a $15 Million Masterpiece.” Artnet. 1/29/2025. https://news.artnet.com/art-world/van-gogh-lmi-group-2602847 Lawson-Tancred, Jo. “$50 Van Gogh? Experts Say No, Offering Alternative Attribution in Dramatic Art Dispute.” ArtNet. 2/3/2025. https://news.artnet.com/art-world/van-gogh-lmi-henning-elimar-attribution-2604921 The History Blog. “Hellenistic era statue found in garbage bag.” 2/5/2025. http://www.thehistoryblog.com/archives/72363 Lawson-Tancred, Jo. “18th-Century Drawing Rescued From a Dumpster Shatters Estimates at Auction.” Artnet. 3/14/2025. https://news.artnet.com/art-world/how-did-this-18th-century-english-drawing-end-up-in-a-new-york-dumpster-2611654 “Police, art sleuth crack case of Brueghel stolen in Poland in 1974. 3/3/2025. https://www.rfi.fr/en/international-news/20250303-police-art-sleuth-crack-case-of-brueghel-stolen-in-poland-in-1974 Jeffries, Ella. “Eagle-Eyed Experts Say They’ve Solved the Mystery of a Missing Masterpiece—Half a Century After It Was Stolen.” Smithsonian. 3/5/2025. https://www.smithsonianmag.com/smart-news/eagle-eyed-experts-say-theyve-solved-the-mystery-of-a-missing-masterpiece-half-a-century-after-it-was-stolen-180986157/ Heritage UK. “Could This Mysterious Portrait Be Lady Jane Grey?” 3/7/2025. https://www.english-heritage.org.uk/about/search-news/could-this-mysterious-portrait-be-lady-jane-grey/ Archaeology Magazine. “Ancient Greek Statues Smelled of Perfume.” https://archaeology.org/news/2025/03/17/ancient-greek-statues-smelled-of-perfume/ Kuta, Sarah. “Man Finds Rare Trove of Winnie-the-Pooh Drawings and Manuscripts in His Father’s Attic.” Smithsonian. 1/28/2025. https://www.smithsonianmag.com/smart-news/man-finds-rare-trove-of-winnie-the-pooh-drawings-and-manuscripts-in-his-fathers-attic-180985907/ Leiden University. “Keyhole surgery on old books leads to discovery of medieval fragments.” Phys.org. 1/13/2025. https://phys.org/news/2025-01-keyhole-surgery-discovery-medieval-fragments.html Killgrove, Kristina. “Curse tablet found in Roman-era grave in France targets enemies by invoking Mars, the god of war.” 1/15/2025. https://www.livescience.com/archaeology/curse-tablet-found-in-roman-era-grave-in-france-targets-enemies-by-invoking-mars-the-god-of-war Wells, Robert. “Ancient artifacts unearthed in Iraq shed light on hidden history of Mesopotamia.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070460 net. “Earliest Known Rune-Stone Discovered in Norway.” https://www.medievalists.net/2025/02/earliest-known-rune-stone-discovered-in-norway/ Archaeology Magazine. “Oldest Example of Writing in Northern Iberia.” 1/25/2025. https://archaeology.org/news/2025/02/25/oldest-example-of-writing-in-northern-iberia/ Whiddington, Richard. “Century-Old Bottle Turns Up Behind a Historic Theater Stage—With a Sealed Note.” Artnet. https://news.artnet.com/art-world/century-old-bottle-discovered-in-kings-theatre-2615505 University of Oxford. “Researcher uncovers hidden copy of Shakespeare sonnet.” Phys.org. 3/3/2025. https://phys.org/news/2025-03-uncovers-hidden-shakespeare-sonnet.html net. “Over 110,000 Medieval Manuscripts May Have Been Copied by Women.” https://www.medievalists.net/2025/03/110000-medieval-manuscripts-women/ Ommundsen, Å., Conti, A.K., Haaland, Ø.A. et al. How many medieval and early modern manuscripts were copied by female scribes? A bibliometric analysis based on colophons. Humanit Soc Sci Commun 12, 346 (2025). https://doi.org/10.1057/s41599-025-04666-6 Pacillo, Lara. “Paleolithic ingenuity: 13,000-year-old 3D map discovered in France.” Phys.org. 1/14/2025. https://phys.org/news/2025-01-paleolithic-ingenuity-year-3d-france.html Oster, Sandee. “Archaeologists reveal 8,000-year-old bone powder cooking practice in ancient China.” Phys.org. 1/15/2025. https://phys.org/news/2025-01-archaeologists-reveal-year-bone-powder.html “Dried plants 19th-century Australian colonial institution indicate secret, illicit snacking among residents.” Phys.org. 1/21/2025. https://phys.org/news/2025-01-dried-19th-century-australian-colonial.html Connor, Kimberley. “History under the floorboards: Decoding the diets of institutionalized women in 19th century Sydney.” Phys.org. 1/22/2025. https://phys.org/news/2025-01-history-floorboards-decoding-diets-institutionalized.html#google_vignette The History Blog. “Earliest distilled liquor in China found in owl vessel.” 1/22/2025. http://www.thehistoryblog.com/archives/72239 Naiden, Alena. “An ancient Dene cache discovered at JBER highlights Anchorage’s Indigenous history.” Alaska Public Radio. 1/22/2025. https://alaskapublic.org/news/alaska-desk/2025-01-22/an-ancient-dene-cache-discovered-at-jber-highlights-anchorages-indigenous-history Kuta, Sarah. “This 1,600-Year-Old Filter Helped Ancient Drinkers Sip Beverages Through a Straw.” Smithsonian. 1/20/2025. https://www.smithsonianmag.com/smart-news/this-1600-year-old-filter-helped-ancient-drinkers-sip-beverages-through-a-straw-180986073/ Archaeology Magazine. “Study Finds Evidence of Early Alcoholic Drinks in Brazil.” 2/18/2025. https://archaeology.org/news/2025/02/18/study-finds-evidence-of-early-alcoholic-drinks-in-brazil/ University of York. “The early roots of Carnival? Research reveals evidence of seasonal celebrations in pre-colonial Brazil.” 5/2/2025. https://phys.org/news/2025-02-early-roots-carnival-reveals-evidence.html net. “Medieval Birds of Prey Feasted on Human Waste, Study Finds.” https://www.medievalists.net/2025/01/medieval-birds-of-prey-feasted-on-human-waste-study-finds/ Autonomous University of Barcelona. “Iberian Neolithic herders were already strategically managing cattle herds 6,000 years ago.” 2/3/2025. https://phys.org/news/2025-02-iberian-neolithic-herders-strategically-cattle.html Kuta, Sarah. “Mammoth Bones Used to Build Mysterious 25,000-Year-Old Site in Russia Came From Different Herds.” 2/3/2025. https://www.smithsonianmag.com/smart-news/mammoth-bones-used-to-build-mysterious-25000-year-old-site-in-russia-came-from-different-herds-180985977/ Vrak Museum of Wrecks. “Oldest Carvel-built Ship from the Nordic Countries Discovered.” 2/21/2025. https://www.vrak.se/en/news/oldest-carvel-built-ship-in-nordics-found/ Archaeology Magazine. “Brazilian Ship Struck by WWII U-Boat Located.” 2/19/2025. https://archaeology.org/news/2025/02/19/brazilian-ship-sunk-by-wwii-u-boat-located/ Kuta, Sarah. “Warship Sunk by the Nazis During World War II Located Off the Coast of Brazil.” Smithsonian. 2/5/2025. https://www.smithsonianmag.com/smart-news/warship-sunk-by-the-nazis-during-world-war-ii-located-off-the-coast-of-brazil-180985996/ Richmond, Todd. “Explorers discover wreckage of cargo ship that sank in Lake Superior storm more than 130 years ago.” Phys.org. 3/11/2025. https://phys.org/news/2025-03-explorers-wreckage-cargo-ship-sank.html Wizevich, Eli. “Metal Detectorists Stumble Upon a Rare 2,000-Year-Old Roman Sword in Poland.” Smithsonian. 2/25/2025. https://www.smithsonianmag.com/smart-news/metal-detectorists-stumble-upon-a-rare-2000-year-old-roman-sword-in-poland-180986101/ Anderson, Sonja. “Archaeologists Unearth Early Medieval Sword Engraved With Mysterious Runes in a Cemetery in England.” Smithsonian. 1/6/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-early-medieval-sword-engraved-with-mysterious-runes-in-a-cemetery-in-england-180985768/ The History Blog. “Rare two-handed medieval sword, axes found in Poland.” 2/21/2025. https://www.thehistoryblog.com/archives/72486 The History Blog. “1,000-year-old scabbard fitting found in Poland.” 3/26/2025. http://www.thehistoryblog.com/archives/72759 Pare, Sascha. “Pet cats arrived in China via the Silk Road 1,400 years ago, ancient DNA study finds.” LiveScience. 3/9/2025. https://www.livescience.com/animals/domestic-cats/pet-cats-arrived-in-china-via-the-silk-road-1-400-years-ago-ancient-dna-study-finds Kuta, Sarah. “Staffers Find a Japanese Hand Grenade From World War II at a Museum in Kentucky.” Smithsonian. 1/27/2025. https://www.smithsonianmag.com/smart-news/staffers-find-a-japanese-hand-grenade-from-world-war-ii-at-a-museum-in-kentucky-180985885/ Dimacali, Timothy James. “Ancient seafarers in Southeast Asia may have built advanced boats 40,000 years ago.” Phys.org. 2/21/2025. https://phys.org/news/2025-02-ancient-seafarers-southeast-asia-built.htm See omnystudio.com/listener for privacy information.

Carolyn McMakin, MA, DC - contact@frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info@fsmsports365.com 00:14 Weekly Check-In and Personal Reflections 01:37 Case Study: Guitarist with Neck and Arm Pain 06:35 Understanding Muscle and Nerve Function 24:10 Family Dynamics in Patient Care 33:09 Addressing Chronic Foot Pain 35:03 The Role of Fascia in Pain Management 36:40 Understanding Nerve and Fascia Interactions 40:28 Impact of Sports on Foot and Leg Health 47:21 Challenges in Treating Complex Conditions 50:16 Innovative Approaches to Stomach Issues 58:55 Upcoming Courses and Final Thoughts **Evaluating Complex Cases through FSM** Clinical scenarios often present with multifaceted symptoms, where the root cause might not be apparent. In such situations, FSM can be used to navigate these complexities. As discussed in recent applications, for a patient with persistent neck and arm pain, an MRI revealed disc issues at multiple levels. FSM facilitated a nuanced approach by specifically targeting disc pain, nerve pain, and associated facet pain. Practitioners are encouraged to consider not just the discs but potential secondary factors such as facet joints to provide comprehensive pain management. **Addressing Neuromuscular Factors** In patients with unexplained differences in muscle performance, such as grip strength discrepancies, FSM can be instrumental. Observations highlight the benefit of FSM in differentiating between fast and slow-twitch muscle contributions, as seen in musicians and athletes who display varying performance strengths without muscle atrophy. Utilizing FSM frequencies focusing on nerve and muscle integration can aid in balancing these functional differences and enhance performance. **Facilitating Effective Rehabilitation** Embedding FSM into rehabilitation practices allows practitioners to address both acute and chronic conditions effectively. By examining case reports, it becomes evident that frequency-specific approaches can significantly improve conditions like disc rehabilitation and muscle coordination. For instance, using precise frequencies for muscular and dural adhesions has shown promising results in restoring mobility and reducing pain. The use of video analysis can further complement FSM strategies by providing insights into habitual movements that may contribute to ongoing issues. **Holistic Patient Management** Consideration must be given to broader lifestyle factors and how they interact with the body's physical dynamics. Achieving objectivity in treatments requires practitioners to not merely focus on symptomatic relief but explore the underlying ergonomic and mechanical contributors to a patient's chronic state. For example, in musicians or other professionals exposed to repetitive strain, simple ergonomic adjustments are crucial alongside FSM treatments to maintain structural harmony and prevent recurrence. **Bilateral Symptoms and Central Nervous System Influence** Bilateral symptoms in patients often suggest a central nervous system component as a possible origin. Healthcare providers should consider treating the central nervous system and ensure the effective functioning of the dura and related structures. FSM methods can reduce central sensitization and improve neural dynamics, demonstrated by improved bilateral symptoms following targeted FSM therapy. **Managing Conditions like Plantar Fasciitis and Fasciopathy** Discussion highlights how tearing and scarring in soft tissues, compounded by repetitive stress, play a central role in chronic fasciopathies. FSM effectively addresses these issues by focusing on reducing tissue scarring and enhancing tissue vitality, thus improving overall fascia function and reducing chronic pain instances like plantar fasciitis. Implementing FSM in Treatment Protocols For practitioners seeking to integrate FSM within their treatments, continuous education and clever application are crucial. Diving deeper into functional mechanics and aligning FSM with current rehab protocols can facilitate more significant advancements in patient care. Complex cases such as those involving deep scarring or neuromuscular imbalances particularly benefit from FSM's tailored approach, allowing for holistic and longevity-focused healing in everyday practice. By weaving FSM into the fabric of treatment strategies, healthcare professionals can provide nuanced and comprehensive care, addressing pain and dysfunction at their roots. The true power of FSM lies in its ability to modulate physiological functions at the cellular level, offering unique therapeutic windows that elevate standard care approaches and support patient-centered outcomes.

The first part of our springtime edition of Unearthed! for 2025 features so many updates! There are also finds related to Egypt and artwork. Research: Roque, Nika. “Maria Orosa, fellow World War II heroes laid to rest at San Agustin Church.” GMA Integrated News. 2/14/2025. https://www.gmanetwork.com/news/topstories/nation/936107/maria-orosa-fellow-world-war-ii-heroes-laid-to-rest-at-san-agustin-church/story/ Adam, David. “Does a new genetic analysis finally reveal the identity of Jack the Ripper?” Science. 3/15/2019. https://www.science.org/content/article/does-new-genetic-analysis-finally-reveal-identity-jack-ripper Jeffries, Ella. “These Everyday Artifacts Tell the Story of Harriet Tubman’s Father’s Home as Climate Change Threatens the Historic Site.” Smithsonian Magazine. 3/14/2025. https://www.smithsonianmag.com/smart-news/these-everyday-artifacts-tell-the-story-of-harriet-tubmans-fathers-home-as-climate-change-threatens-historic-site-as-climate-change-180986204/ The History Blog. “Lavish private baths found in Pompeii villa.” 1/18/2025. https://www.thehistoryblog.com/archives/72199 Balmer, Crispian. “Rare frescoes unearthed in Pompeii shed light on ancient rituals.” Reuters. 2/26/2025. https://www.reuters.com/world/europe/rare-frescoes-unearthed-pompeii-shed-light-ancient-rituals-2025-02-26/ Lawler, Daniel. “How did this man's brain turn to glass? Scientists have a theory.” Phys.org. 2/27/2025. https://phys.org/news/2025-02-brain-glass-scientists-theory.html The History Blog. “Footprints fleeing Bronze Age eruption of Vesuvius found.” 1/31/2025. https://www.thehistoryblog.com/archives/72318 net. “Archaeologists Identify ‘Lost’ Anglo-Saxon Site Depicted in the Bayeux Tapestry.” 1/2025. https://www.medievalists.net/2025/01/archaeologists-identify-lost-anglo-saxon-site-depicted-in-the-bayeux-tapestry/ Lawson-Tancred, Jo. “Fragment of Epic Medieval Bayeux Tapestry Rediscovered in Germany.” Artnet. 3/5/2025. https://news.artnet.com/art-world/bayeux-tapestry-fragment-rediscovered-in-germany-2615620 Schrader, Adam. “Is There Graffiti of a Legendary Film Star Under the Lincoln Memorial?.” Artnet. 2/23/2025. https://news.artnet.com/art-world/graffiti-of-a-legendary-film-star-under-the-lincoln-memorial-2611242 National Museums Northern Ireland. “Further research Suggests Remains Found in Bellaghy Likely to be Female.” https://www.nationalmuseumsni.org/news/ballymacombs-more-woman Boucher, Brian. “Who Owned This Fabulous Hoard of Viking Treasure? A New Translation Offers a Clue.” ArtNet. 2/21/2025. https://news.artnet.com/art-world/galloway-hoard-communal-wealth-translated-inscription-2611850 Randall, Kayla. “Josephine Baker’s Memoir Is Now Being Published for the First Time in English.” Smithsonian. 3/2025. https://www.smithsonianmag.com/arts-culture/josephine-baker-memoir-now-published-first-time-english-180985963/ Anderson, Sonja. “Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who Treated Egyptian Pharaohs 4,100 Years Ago.” Smithsonian. 1/10/2025. https://www.smithsonianmag.com/smart-news/archaeologists-discover-intricately-decorated-tomb-belonging-to-a-doctor-who-treated-egyptian-pharaohs-4100-years-ago-180985788/ University of Vienna. “Analysis of skull from Ephesos confirms it is not Cleopatra's sister.” 1/10/2025. https://phys.org/news/2025-01-analysis-skull-ephesos-cleopatra-sister.html Weber, G.W., Šimková, P.G., Fernandes, D. et al. The cranium from the Octagon in Ephesos. Sci Rep 15, 943 (2025). https://doi.org/10.1038/s41598-024-83870-x Ferguson, Donna. “Archaeologists discover 3,500 year-old tomb of ‘missing pharaoh’ in Egypt.” The Guardian. 1/19/2025. https://www.theguardian.com/world/2025/feb/19/first-new-pharaohs-tomb-to-be-found-in-over-a-century-discovered-in-egypt Ferguson, Donna. “‘You dream about such things’: Brit who discovered missing pharaoh’s tomb may have unearthed another.” The Guardian. 2/22/2025. https://www.theguardian.com/science/2025/feb/22/you-dream-about-such-things-brit-who-discovered-missing-pharaohs-tomb-may-have-unearthed-another State Information Service. “New Discoveries illuminate the Legacy of Queen Hatshepsut’s Temple in Luxor.” 1/8/2025. https://www.sis.gov.eg/Story/204116/New-Discoveries-illuminate-the-Legacy-of-Queen-Hatshepsut%E2%80%99s-Temple-in-Luxor?lang=en-us Lynch, Cherise. “Penn Museum, Egyptian archaeologists discover tomb of unnamed pharaoh.” 3/27/2025. https://www.nbcphiladelphia.com/news/local/penn-museum-egypt-unnamed-pharaoh/4145053/ Melly, Brian. “The scent of the mummy. Research discovers ancient Egyptian remains smell nice.” Phys.org. 2/16/2025. https://phys.org/news/2025-02-scent-mummy-ancient-egyptian-nice.html Lawson-Tancred, Jo. “Suitcase Belonging to King Tut Tomb Explorer Sells for More Than 11 Times Its Estimate.” ArtNet. 2/28/2025. https://news.artnet.com/art-world/howard-carter-suitcase-king-tut-2612417 Erb-Satullo, Nathaniel L. et al. “Mega-Fortresses in the South Caucasus: New Data from Southern Georgia.” Antiquity 99.403 (2025): 150–169. Web. Cranfield University. “Drone mapping unveils 3,000-year-old fortress, reshaping ancient history.” Phys.org. 1/8/2025. https://phys.org/news/2025-01-drone-unveils-year-fortress-reshaping.html Randall, Ian. “Sprawling Lost City From 600 Years Ago Revealed.” 1/30/2025. https://www.newsweek.com/lost-city-mexico-guiengola-zapotec-forest-lidar-archaeology-2023494 Anderson, Sonja. “Researchers Have Found an Inca Tunnel Beneath the Peruvian City of Cusco.” Smithsonian. 1/21/2025. https://www.smithsonianmag.com/smart-news/researchers-have-found-an-inca-tunnel-beneath-the-Peruvian-city-of-cusco-180985872/ Politecnico di Milano. “Ground-penetrating radar reveals new secrets under Milan's Sforza Castle.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070514 Schrader, Adam. “Rare 19th-Century Painting by Beloved Black Artist Found in a Thrift Store.” Artnet. 1/6/2025. https://news.artnet.com/art-world/william-henry-dorsey-thrift-store-painting-2595107 Kinsella, Eileen. “Unique 19th-Century Double-Sided Portrait by American Folk Art Icon Resurfaces.” Artnet. 1/6/2025. https://news.artnet.com/market/ammi-phillips-double-portrait-rediscovered-christies-2595027 Whiddington, Richard. “A Famed Painting of Venice’s Grand Canal Is Reattributed to a Precocious 16-Year-Old.” ArtNet. 3/11/2025. https://news.artnet.com/art-world/a-grand-canal-painting-bellotto-wallace-collection-2618974 Lawson-Tancred, Jo. “Lavinia Fontana’s Lost Miniature Resurfaces at Texas Auction.” 1/20/2025. https://news.artnet.com/art-world/miniature-portrait-lavinia-fontana-2599828 Wizevich, Eli. “Expert Rediscovers Painting by Renaissance Master Lavinia Fontana, One of the First Professional Female Artists.” Smithsonian. 3/26/2025. https://www.smithsonianmag.com/smart-news/experts-rediscover-painting-by-renaissance-master-lavinia-fontana-one-of-the-first-professional-female-artists-180986307/ The Collector. “Digitization Reveals Cathedral’s Hidden Medieval Wall Paintings.” https://www.thecollector.com/digitization-reveals-hidden-medieval-wall-paintings/ The History Blog. “Hidden 13th c. murals of Angers Cathedral documented for the 1st time.” 1/14/2025. https://www.thehistoryblog.com/archives/72156 Almeroth-Williams, Tom. “Islamic ‘altar tent’ discovery.” University of Cambridge. https://www.cam.ac.uk/stories/islamic-altar-tent Lawson-Tancred, Jo. “Van Gogh Museum Rules $50 Garage Sale Painting Is Not a $15 Million Masterpiece.” Artnet. 1/29/2025. https://news.artnet.com/art-world/van-gogh-lmi-group-2602847 Lawson-Tancred, Jo. “$50 Van Gogh? Experts Say No, Offering Alternative Attribution in Dramatic Art Dispute.” ArtNet. 2/3/2025. https://news.artnet.com/art-world/van-gogh-lmi-henning-elimar-attribution-2604921 The History Blog. “Hellenistic era statue found in garbage bag.” 2/5/2025. http://www.thehistoryblog.com/archives/72363 Lawson-Tancred, Jo. “18th-Century Drawing Rescued From a Dumpster Shatters Estimates at Auction.” Artnet. 3/14/2025. https://news.artnet.com/art-world/how-did-this-18th-century-english-drawing-end-up-in-a-new-york-dumpster-2611654 “Police, art sleuth crack case of Brueghel stolen in Poland in 1974. 3/3/2025. https://www.rfi.fr/en/international-news/20250303-police-art-sleuth-crack-case-of-brueghel-stolen-in-poland-in-1974 Jeffries, Ella. “Eagle-Eyed Experts Say They’ve Solved the Mystery of a Missing Masterpiece—Half a Century After It Was Stolen.” Smithsonian. 3/5/2025. https://www.smithsonianmag.com/smart-news/eagle-eyed-experts-say-theyve-solved-the-mystery-of-a-missing-masterpiece-half-a-century-after-it-was-stolen-180986157/ Heritage UK. “Could This Mysterious Portrait Be Lady Jane Grey?” 3/7/2025. https://www.english-heritage.org.uk/about/search-news/could-this-mysterious-portrait-be-lady-jane-grey/ Archaeology Magazine. “Ancient Greek Statues Smelled of Perfume.” https://archaeology.org/news/2025/03/17/ancient-greek-statues-smelled-of-perfume/ Kuta, Sarah. “Man Finds Rare Trove of Winnie-the-Pooh Drawings and Manuscripts in His Father’s Attic.” Smithsonian. 1/28/2025. https://www.smithsonianmag.com/smart-news/man-finds-rare-trove-of-winnie-the-pooh-drawings-and-manuscripts-in-his-fathers-attic-180985907/ Leiden University. “Keyhole surgery on old books leads to discovery of medieval fragments.” Phys.org. 1/13/2025. https://phys.org/news/2025-01-keyhole-surgery-discovery-medieval-fragments.html Killgrove, Kristina. “Curse tablet found in Roman-era grave in France targets enemies by invoking Mars, the god of war.” 1/15/2025. https://www.livescience.com/archaeology/curse-tablet-found-in-roman-era-grave-in-france-targets-enemies-by-invoking-mars-the-god-of-war Wells, Robert. “Ancient artifacts unearthed in Iraq shed light on hidden history of Mesopotamia.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070460 net. “Earliest Known Rune-Stone Discovered in Norway.” https://www.medievalists.net/2025/02/earliest-known-rune-stone-discovered-in-norway/ Archaeology Magazine. “Oldest Example of Writing in Northern Iberia.” 1/25/2025. https://archaeology.org/news/2025/02/25/oldest-example-of-writing-in-northern-iberia/ Whiddington, Richard. “Century-Old Bottle Turns Up Behind a Historic Theater Stage—With a Sealed Note.” Artnet. https://news.artnet.com/art-world/century-old-bottle-discovered-in-kings-theatre-2615505 University of Oxford. “Researcher uncovers hidden copy of Shakespeare sonnet.” Phys.org. 3/3/2025. https://phys.org/news/2025-03-uncovers-hidden-shakespeare-sonnet.html net. “Over 110,000 Medieval Manuscripts May Have Been Copied by Women.” https://www.medievalists.net/2025/03/110000-medieval-manuscripts-women/ Ommundsen, Å., Conti, A.K., Haaland, Ø.A. et al. How many medieval and early modern manuscripts were copied by female scribes? A bibliometric analysis based on colophons. Humanit Soc Sci Commun 12, 346 (2025). https://doi.org/10.1057/s41599-025-04666-6 Pacillo, Lara. “Paleolithic ingenuity: 13,000-year-old 3D map discovered in France.” Phys.org. 1/14/2025. https://phys.org/news/2025-01-paleolithic-ingenuity-year-3d-france.html Oster, Sandee. “Archaeologists reveal 8,000-year-old bone powder cooking practice in ancient China.” Phys.org. 1/15/2025. https://phys.org/news/2025-01-archaeologists-reveal-year-bone-powder.html “Dried plants 19th-century Australian colonial institution indicate secret, illicit snacking among residents.” Phys.org. 1/21/2025. https://phys.org/news/2025-01-dried-19th-century-australian-colonial.html Connor, Kimberley. “History under the floorboards: Decoding the diets of institutionalized women in 19th century Sydney.” Phys.org. 1/22/2025. https://phys.org/news/2025-01-history-floorboards-decoding-diets-institutionalized.html#google_vignette The History Blog. “Earliest distilled liquor in China found in owl vessel.” 1/22/2025. http://www.thehistoryblog.com/archives/72239 Naiden, Alena. “An ancient Dene cache discovered at JBER highlights Anchorage’s Indigenous history.” Alaska Public Radio. 1/22/2025. https://alaskapublic.org/news/alaska-desk/2025-01-22/an-ancient-dene-cache-discovered-at-jber-highlights-anchorages-indigenous-history Kuta, Sarah. “This 1,600-Year-Old Filter Helped Ancient Drinkers Sip Beverages Through a Straw.” Smithsonian. 1/20/2025. https://www.smithsonianmag.com/smart-news/this-1600-year-old-filter-helped-ancient-drinkers-sip-beverages-through-a-straw-180986073/ Archaeology Magazine. “Study Finds Evidence of Early Alcoholic Drinks in Brazil.” 2/18/2025. https://archaeology.org/news/2025/02/18/study-finds-evidence-of-early-alcoholic-drinks-in-brazil/ University of York. “The early roots of Carnival? Research reveals evidence of seasonal celebrations in pre-colonial Brazil.” 5/2/2025. https://phys.org/news/2025-02-early-roots-carnival-reveals-evidence.html net. “Medieval Birds of Prey Feasted on Human Waste, Study Finds.” https://www.medievalists.net/2025/01/medieval-birds-of-prey-feasted-on-human-waste-study-finds/ Autonomous University of Barcelona. “Iberian Neolithic herders were already strategically managing cattle herds 6,000 years ago.” 2/3/2025. https://phys.org/news/2025-02-iberian-neolithic-herders-strategically-cattle.html Kuta, Sarah. “Mammoth Bones Used to Build Mysterious 25,000-Year-Old Site in Russia Came From Different Herds.” 2/3/2025. https://www.smithsonianmag.com/smart-news/mammoth-bones-used-to-build-mysterious-25000-year-old-site-in-russia-came-from-different-herds-180985977/ Vrak Museum of Wrecks. “Oldest Carvel-built Ship from the Nordic Countries Discovered.” 2/21/2025. https://www.vrak.se/en/news/oldest-carvel-built-ship-in-nordics-found/ Archaeology Magazine. “Brazilian Ship Struck by WWII U-Boat Located.” 2/19/2025. https://archaeology.org/news/2025/02/19/brazilian-ship-sunk-by-wwii-u-boat-located/ Kuta, Sarah. “Warship Sunk by the Nazis During World War II Located Off the Coast of Brazil.” Smithsonian. 2/5/2025. https://www.smithsonianmag.com/smart-news/warship-sunk-by-the-nazis-during-world-war-ii-located-off-the-coast-of-brazil-180985996/ Richmond, Todd. “Explorers discover wreckage of cargo ship that sank in Lake Superior storm more than 130 years ago.” Phys.org. 3/11/2025. https://phys.org/news/2025-03-explorers-wreckage-cargo-ship-sank.html Wizevich, Eli. “Metal Detectorists Stumble Upon a Rare 2,000-Year-Old Roman Sword in Poland.” Smithsonian. 2/25/2025. https://www.smithsonianmag.com/smart-news/metal-detectorists-stumble-upon-a-rare-2000-year-old-roman-sword-in-poland-180986101/ Anderson, Sonja. “Archaeologists Unearth Early Medieval Sword Engraved With Mysterious Runes in a Cemetery in England.” Smithsonian. 1/6/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-early-medieval-sword-engraved-with-mysterious-runes-in-a-cemetery-in-england-180985768/ The History Blog. “Rare two-handed medieval sword, axes found in Poland.” 2/21/2025. https://www.thehistoryblog.com/archives/72486 The History Blog. “1,000-year-old scabbard fitting found in Poland.” 3/26/2025. http://www.thehistoryblog.com/archives/72759 Pare, Sascha. “Pet cats arrived in China via the Silk Road 1,400 years ago, ancient DNA study finds.” LiveScience. 3/9/2025. https://www.livescience.com/animals/domestic-cats/pet-cats-arrived-in-china-via-the-silk-road-1-400-years-ago-ancient-dna-study-finds Kuta, Sarah. “Staffers Find a Japanese Hand Grenade From World War II at a Museum in Kentucky.” Smithsonian. 1/27/2025. https://www.smithsonianmag.com/smart-news/staffers-find-a-japanese-hand-grenade-from-world-war-ii-at-a-museum-in-kentucky-180985885/ Dimacali, Timothy James. “Ancient seafarers in Southeast Asia may have built advanced boats 40,000 years ago.” Phys.org. 2/21/2025. https://phys.org/news/2025-02-ancient-seafarers-southeast-asia-built.htm See omnystudio.com/listener for privacy information.

Carolyn McMakin, MA, DC - frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com 00:14 Pet Emergency Experience 01:19 Physical Exam Demonstration 06:41 Understanding and Treating Pain 25:48 Functional Medicine and FSM 30:53 Challenging Patient Case 32:21 Understanding MCAS and Its Challenges 32:53 The Importance of Time in Patient Care 35:04 Dealing with Resistant Patients 43:36 FSM Advanced and Symposium Highlights 44:29 Looking Forward to Next Year 45:48 International Community and Case Studies 51:00 The Unique FSM Community Frequency Specific Microcurrent (FSM) is a technology that has been gaining recognition for its potential to aid in various conditions by working with the body's natural processes. **Understanding Frequency Specific Microcurrent** FSM is a non-invasive therapy that involves low-level electrical currents used to target specific areas of the body. These currents are designed to mimic the body's own natural electrical impulses, helping to reduce inflammation, relieve pain, and promote tissue healing. This therapy can be particularly beneficial for those struggling with chronic pain, sports injuries, and even complex conditions like MCAS (Mast Cell Activation Syndrome). **Pain Management Techniques** A central theme in pain management is understanding that every patient is unique, and so is their pain. It is crucial to conduct comprehensive history taking and physical exams to create effective treatment plans. This involves not only addressing the physical symptoms but also understanding the root causes and factors that might contribute to the pain, such as previous injuries, lifestyle habits, and stress levels. FSM plays a significant role here as it offers a tailored approach to treating pain and inflammation. With proper assessments, FSM can alleviate nerve pain and central sensitization - conditions where the nervous system becomes overly reactive to stimuli, leading to increased pain perception. **Combining FSM with Traditional Medicine** While FSM can be incredibly effective, it is important to recognize it as an adjunct therapy. It does not replace the need for traditional medical treatments when necessary, such as surgery or antibiotics. Rather, FSM complements these treatments, potentially enhancing recovery and reducing side effects. **Setting Realistic Goals and Expectations** For anyone considering FSM treatment, setting realistic goals is paramount. Healing, especially from conditions like MCAS or chronic pain, is a journey. It requires dedication not just from the healthcare provider, but also from the patient. This includes adhering to recommended lifestyle changes, like dietary adjustments or specific exercises, to support the healing process. For example, with conditions that involve chronic inflammation, dietary changes such as reducing gluten intake might be necessary alongside FSM treatments. It's also crucial to manage expectations regarding the time frame for improvements, as some conditions may take longer to respond to treatments. **Education and Continuous Learning** Engaging with communities and networks through seminars and symposiums can offer valuable insights and new techniques for practitioners and patients alike. These gatherings provide opportunities to share experiences, learn about the latest research, and improve treatment strategies. **Conclusion** Navigating pain and healing is complex, but with therapies like Frequency Specific Microcurrent, there is potential for significant improvements in quality of life. By combining traditional medical practices with FSM, and by setting informed, realistic goals, patients can achieve better outcomes in their journeys toward health and wellness. Always consult with healthcare providers for personalized advice and treatment plans.

Tom Bodrovics welcomes Florian Grummes back to the show to discuss his outlook for silver, gold, and the broader economic landscape. Grummes, a veteran technical trader and analyst, set a target of $50 per ounce for silver by late spring 2025, noting that silver often lags behind gold but tends to surge at the end of a bull market. He highlighted silver's industrial demand, particularly in the solar and electric vehicle sectors, as key drivers for its price appreciation. Grummes also pointed to physical silver shipments from London to New York as a sign of an impending spike. Grummes emphasized the role of macroeconomic factors, including central bank policies and geopolitical tensions, in shaping precious metals markets. He warns that while gold has reached record highs, significant volatility could emerge if stock market corrections deepen. Grummes also touches on the importance of seasonality, suggesting that summer months might see reduced trading activity. Discussing mining stocks, Grummes acknowledges their underperformance relative to metal prices but expressed optimism about future gains, particularly as larger producers with strong margins begin acquiring smaller companies. He stresses the importance of scaling in and out of positions to manage risk effectively. Grummes concludes by emphasizing the psychological aspects of trading, urging listeners to take responsibility for their decisions and learn from past mistakes. Time Stamp References:0:00 - Introduction0:49 - Silvers Behavior & Upside5:04 - Phys. Demand Bottleneck9:47 - Risks & Volatility16:05 - Seasonality & Metals20:02 - Caution & Taking Profits23:10 - Physical Vs. Trading26:30 - Signposts of the End33:08 - Gold Bugs & Objectivity36:00 - Dollar Impact on Metals39:37 - Geopolitical Risks & Ukraine45:23 - Lag with Mining Equities52:13 - Taking Profits56:02 - Wrap Up Guest Links:Website: https://www.midastouch-consulting.comLinkedIn: https://www.linkedin.com/in/floriangrummes/Twitter: https://twitter.com/FlorianGrummesSubstack: https://substack.com/@midastouchconsultingSeeking Alpha: https://seekingalpha.com/author/florian-grummesTelegram: https://t.me/MidasTouchConsultingFacebook: https://www.facebook.com/MidastouchconsultingFree Newsletter: http://eepurl.com/d5Euf Florian Grummes is an independent financial analyst, advisor, consultant, mentor, trader & investor as well as an international speaker with more than 30 years of experience in financial markets.  Florian is the founder and managing director of his company Midas Touch Consulting, which is specialized in trading & investments as well as consulting, analysis & research with a focus on precious metals, commodities and digital assets. Via Midas Touch Consulting he is publishing daily and weekly gold, silver, bitcoin & cryptocurrency analysis for his numerous international readers. Florian is well known for combining technical, fundamental/macro and sentiment analysis into one often accurate conclusion about the markets.

In this episode we answer emails from Deeps, David, James, Steven and Jordan.  We discuss the PHYS vs other gold ETFs, the podcast feed link, using AVGE in a risk parity style portfolio, why we do this and tail risk hedging.  And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional links:PHYS vs. GLDM:  testfol.io/analysis?s=1lK9VB9xqaMRPR Main Feed Link (all the podcasts -- open in browser):  Risk Parity Radio RSS FeedAVGE Composition And Other Info:  AVGE – Portfolio – Avantis All Equity Markets ETF | MorningstarPortfolio Matrix:  Portfolio Matrix – Portfolio ChartsCAOS Fund:  CAOS – Alpha Architect Tail Risk ETF – ETF Stock Quote | MorningstarAmusing Unedited AI-Bot Summary:  Gold continues to shine while stocks falter in 2024's challenging market environment. This episode demonstrates the power of diversification during turbulent times, with precious metals up over 17% year-to-date as the S&P 500 struggles down nearly 5%. We explore why truly diversified portfolios are proving their worth yet again.Responding to a listener question about gold ETFs, I break down why PHYS's potential tax advantages rarely outweigh its higher expense ratio compared to traditional options like GLD. The physical gold redemption feature sounds appealing but offers little practical benefit for most investors. The entire physical gold storage industry largely profits from fear rather than delivering substantive advantages to everyday investors.The highlight of this episode comes from a fascinating listener discovery – combining the comprehensive Avantis AVGE fund with treasuries and gold creates a remarkably simple yet effective portfolio. This approach addresses a critical concern: ensuring surviving spouses can easily manage investments without sacrificing performance. Our analysis using Portfolio Charts shows this simplified approach delivers comparable results to more complex allocations while dramatically reducing management complexity.We also tackle tail risk hedging strategies, explaining why these insurance-like approaches rarely justify their ongoing costs, especially for investors in the accumulation phase. True diversification provides more reliable protection than specialized instruments designed to profit from market crashes.The portfolio performance review tells the real story – while traditional stock allocations struggle, our diversified sample portfolios are mostly holding steady or positive for the year. Historical patterns suggest diversified portfolios experience down years only about 20% of the time versus 30% for traditional approaches – a meaningful difference that compounds over retirement timeframes.Have questions about navigating today's challenging markets? Send them to frank@riskparityradio.com – I'd love to answer them in an upcoming episode!Support the show

During an on-stage conversation between insurance industry leaders at the 2023 10X Los Angeles Summit, former California Insurance Commissioner Dave Jones described the need to mitigate the impacts of climate-driven weather in order for the state to remain insurable. His point has been clearly illustrated by news headlines the last couple years since the summit.    Among the greatest risks to homes in California is the surging frequency and intensity of wildfire. Based on recent trends, the cost of recovery from these disasters is continually outpacing the viability of the insurance business. Fifteen of the 20 largest wildfires in California history have occurred since 2000, and the state's record for annual disaster costs has been broken three times over in the last seven years.   Earlier this year, the Palisades, Eaton, and Hurst fires blazed for weeks on the outskirts of Los Angeles and together became the single costliest fire event in state history. Insurer losses are estimated between $28 to $52 billion—but the actual total economic loss is estimated to be around five to nine times that amount.    The record-breaking cost of extreme weather in recent decades has also had regulators in Louisiana and Florida searching for solutions to insurance industry pullbacks in their states—while the country at large watches closely for answers as disaster risks everywhere visibly increase. In this episode, Dave Jones reflects on recent regulatory changes to try to lure major underwriters back into the California market and the potential courses of action for regulators and the industry as climate-driven losses trend upward each year.  Related articles and resources:   Watch Dave's discussion with insurance executives at our 2023 summit in Los Angeles  “Climate change increased the likelihood of wildfire disaster in highly exposed Los Angeles area” (worldweatherattribution.org, Jan. 2025)  “Powell predicts a time when mortgages will be impossible to get in parts of US” (Yahoo Finance, Feb. 2025)  “California's 2018 wildfires caused $150 billion in damages: study” (Phys.org, Dec. 2020)  Related podcasts:  “10X Insurance Series: California Attempts to Reverse Insurer Exodus” (Ten Across Conversations, Oct. 2023)  “10X Insurance Series: Louisiana Grapples with Growing Natural and Financial Risk” (Ten Across Conversations, Oct. 2023) “10X Insurance Series: Retaining Florida's Insurability Has National Implications” (Ten Across Conversations, Oct. 2023)  Credits:   Host: Duke Reiter  Producer and editor: Taylor Griffith  Music by:  Research and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler

In this solo episode of the Flex Diet Podcast, I'm letting you know that the Physiologic Flexibility Certification is tonight at midnight PST on March 24, 2025. If you've been thinking about joining, now's the time.I also dig into the core of what the cert teaches: how to train your body's homeostatic regulators like temperature, pH, oxygen, CO₂, ketones, and lactate to improve recovery, build stress resilience, and boost performance. We'll cover tools like cold water immersion, breathwork, and heat exposure, and I break down the concept of cross adaptations—how training one system can benefit another. I share some cool studies, personal experiences, and walk you through how the cert works.If you want to push your physiology further and build a more adaptable body, this is the episode for you.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comPhysiologic Flexibility Certification Course open through March 24, 2025: https://miketnelsons.samcart.com/products/physflex/Episode Chapters:00:24 Physiologic Flexibility Certification Announcement01:12 Understanding Physiologic Flexibility02:10 Adaptations to Environmental Stressors04:08 Cross Adaptation and Research Insights06:08 Cold Water Immersion and Practical Applications06:58 Final Thoughts and Certification Details07:31 Upcoming Podcast and Closing RemarksGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

FIND ANCIENT WONDERS ON YOUTUBE HERE: https://www.youtube.com/channel/UC2iIkT7bArUFR_537mZCRqA And the backup Josh Sigurdson channel here: https://www.youtube.com/@joshsigurdson415 HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-wam-cover-history/ GET NON-MRNA FREEZE DRIED MEAT HERE: https://wambeef.com/ Use code WAMBEEF to save 20%! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 5% plus free shipping! Josh Sigurdson reports on the explosive new evidence exposed by two scientists regarding a massive structure under the Great Pyramid of Giza as well as other pyramids on the Giza Plateau. The advanced scans utilizing "SAR" show 648 meter deep hollow tubular structures attached to two cubical structures both 80 meters showing a 2km structure in total below the Great Pyramid. We at WAM first talked about a massive structure below the Great Pyramid in 2016 but went on to not only explore the ancient tunnel system at Derenkuyu and consider the potential of these tunnels stretching as far as Egypt but we also went with Jimmy from Bright Insight, Ben from UnchartedX and Yousef Awyan of thr Khemit School of Ancient Mysticism deep below the pyramid to the subterranean chamber in 2020. Our exploration of the Great Pyramid's subterranean chamber was fascinating. As we noted at the time, it's clear there is a major structure beneath the floor and that the "well" seen in our videos likely stretches to but is covered up. Water had risen from the Nile River table into the subterranean chamber sending vibrations up the corridors to the Grand Gallery and through the King's Chamber. According to Phys research in 2018, the Great Pyramid of Giza still focuses elctromagnetic energy to this day. We had talked at the time about the connection of the pyramids underground to a vast tunnel network similar to Derenkuyu and as we had also explored the mysterious Osiris Shaft underground between the Great Pyramid and The Sphinx, it's clear that the Giza Plateau complex is FAR bigger than meets the eye with countless tunnels and "vents" everywhere in the area. There was clearly a lost ancient civilization with incredible technologies. Many have asked the question, are we actually living on a natural planet or a machine? So many questions arise from these recent findings but also it's important to note that the scan animations may be somewhat exaggerated compared to the actual scan data as the artistic rendering of the scans don't look quite like the scans themselves. Nonetheless, this could be one of the most incredible findings in the last hundred years... If archeologists actually listen to the people at the Khafre Project and allow for excavations of the underground system as well as the other chambers found in the scan. If we know anything about mainstream archeology, this may unfortunately be unlikely. Like the scans of the massive hall under the Sphinx, people like Zahi Hawass will simply proclaim he "doesn't believe in radar." Incredible. We did everything we could to tell people about this 8 years ago and from the scene when we lived in Egypt 5 years ago, but alas, one is usually called crazy until proven correct. Stay tuned for more from WAM and Ancient Wonders! Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 SIGN UP FOR HOMESTEADING COURSES NOW: https://freedomfarmers.com/link/17150/ Get Prepared & Start The Move Towards Real Independence With Curtis Stone's Courses! GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! GET ORGANIC CHAGA MUSHROOMS HERE: https://alaskachaga.com/wam Use code WAM to save money! See shop for a wide range of products! GET AMAZING MEAT STICKS HERE: https://4db671-1e.myshopify.com/discount/WAM?rfsn=8425577.918561&utm_source=refersion&utm_medium=affiliate&utm_campaign=8425577.918561 USE CODE WAM TO SAVE MONEY! GET YOUR FREEDOM KELLY KETTLE KIT HERE: https://patriotprepared.com/shop/freedom-kettle/ Use Code WAM and enjoy many solutions for the outdoors in the face of the impending reset! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2025

Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:14 Exciting Case Reports and Research Updates 02:03 Technical Glitches and Presentation Preparations 02:42 Deep Dive into Hip and Pelvis Presentation 04:04 Case Studies and Certification Process 07:41 CE Mark and Aftermarket Data 11:41 Metal Allergies in Surgical Implants 17:39 Phantom Gallbladder Pain Case Study 26:42 Listening to Patients' Stories 29:25 Managing Unattended Treatments 30:08 Leaky Gut and CustomCare 31:16 Radiation Treatment and Vagus Nerve 32:08 FSM Patient Monitoring 36:36 Shoulder Pain and Treatment Protocols 38:38 Frozen Shoulder Challenges 41:52 Coracoid Process Surgery 46:45 Liability Concerns with EyeCare 50:46 Essential Tremor and Dopamine Support In the fast-evolving world of integrative medicine, tools and methodologies that confirm positive patient outcomes are invaluable. Frequency-Specific Microcurrent (FSM) stands out as a promising approach, providing noteworthy insights and clinical benefits. Based on recent discussions between Dr. McMakin and Kim Pittis, this post delves into practical applications of FSM and how medical practitioners can incorporate it into their practice for enhanced patient care. ### Standardizing FSM Protocol for Common Conditions Dr. McMakin emphasizes the importance of successful application of FSM protocols, specifically in dealing with complex cases such as frozen shoulder and post-surgical complications. When encountering resistance in increasing shoulder mobility, practitioners must ensure that the nerve has been adequately treated for inflammation and scarring. Start with reducing inflammation in the nerve (40 and 10 frequency) before addressing scar tissue and mechanics. For those dealing with leaky gut syndrome, Dr. Menik suggests a protocol of FSM treatments such as 1and 24 and 22, emphasizing a five-day consecutive treatment regimen. This procedure should be undertaken with adequate supervision and alignment with state laws concerning unattended treatments. It is important to monitor the patient for any signs of discomfort during the treatment to ensure optimal results, especially if running the device unattended. ### Integrating FSM for Complex Cases Dr. McMakin shares a compelling case involving a patient with knee replacements. Understanding the difference in metal types—titanium versus chromium cobalt—can crucially impact postoperative recovery. This differentiation is pivotal due to varying incidences of metal allergies. For patients with known sensitivities or unexplained inflammation post-surgery, practitioners should consider the metal type as a contributing factor to symptoms. In another case involving a patient with phantom gallbladder pain, the presence of metal clips left post-surgery required unique approaches involving FSM for treating metal toxicity. Such cases highlight the importance of considering not just the symptoms, but potentially concealed causal factors. ### Application of FSM in Nervous System Disorders FSM also has significant potential in neurological applications. A notable example involves the treatment of essential tremor, typically tied to basal ganglia function. Here, frequencies such as 81 and 988 come into play, aiming to balance secretions within the basal ganglia. Complementation with nutritional support for dopamine synthesis, including tyrosine and phenylalanine, is recommended. Furthermore, managing post-viral inflammation through the vagus nerve to modulate systemic immune responses demonstrates FSM's versatility and profound potential. Recognizing the interplay between respiratory infections and subsequent systemic inflammation redefines treatment strategies for persistently inflamed joints. ### Practical Advice for Practitioners For practitioners venturing into FSM application, it is crucial to continuously integrate patient feedback and observe both noticeable and subtle changes during the treatment process. Sustained professional development through courses and advanced study helps fine-tune these practices, ultimately leading to greater success rates and patient satisfaction. FSM represents a unique therapeutic tool that extends beyond routine treatment modalities. By refining FSM application approaches, practitioners can ensure patients receive comprehensive care that addresses root causes, not just symptoms. While the application of FSM in clinical settings requires diligence and adherence to safety standards, its potential in elevating patient outcomes makes it an indispensable method in modern integrative medicine.

Real Life Devon had a little adventure at Meow Wolf, which, as expected, was a wild, surreal ride. Also, finally got around to fixing the fence—fingers crossed it actually stays fixed this time. Over in office world, the TV is officially on the wall, the SNES emulator is up and running, and Devon has entered the inevitable "but how does it work?" phase. This led to Ben patiently explaining BIOS, which, if you're curious, has a whole Wikipedia page that is both informative and an excellent cure for insomnia. Meanwhile, Devon has also started reading Zen and the Art of Motorcycle Maintenance because, apparently, philosophy is the next rabbit hole. Steven, on the other hand, has nothing new to report. Just wrangling the circus as usual. Ben is saying a fond farewell to Windows 10 and Skype—pour one out for the relics of the past. In more exciting news, he checked out the demo for Wheel World, and it's super cool. If you haven't seen it yet, it's worth a look on Steam. Also, he's officially made the jump to Linux, currently rocking Kubuntu and going full customization mode. Speaking of Linux, SteamOS is doing some interesting things, which you can check out here. Future or Now Devon got a bit of a scare with the whole “asteroid might hit Earth” thing, but turns out, the European Southern Observatory has pretty much ruled out a 2024 YR4 impact. So, we're good—for now. Still, it brings up the whole Sweet Meteor of Death (SMOD) meme, because wouldn't it just be the most on-brand way for things to go? If you haven't seen Don't Look Up, now's a great time. Also, AES Andes is doing some interesting environmental work, which you can read about here. Ben actually has some good news for once! Engineers have created the first flat telescope lens that can capture color while detecting light from faraway stars. Science is officially magic. If you're curious, Phys.org has all the details. Steven? Still nothing. Just vibes. “Book Club”  Next week, we're diving into To Be Taught, If Fortunate the Mirabilis chapter by Becky Chambers, so if you want to read along, now's your chance. This week, we covered To Be Taught, If Fortunate: Please Read This, and Aecor (and Earth)—all Becky Chambers, all the time. We got into some fun (and mildly unsettling) topics, like torpor—aka space hibernation, but with an existential twist. Sleeping without dreaming, aging super slowly—would you do it? And then there's somaforming, where instead of terraforming planets, you change humans to survive in space. Also, radiation-resistant food, glitter face (yes, really), and the idea of “crowd-funded” space travel—would that actually work? Lots to love about these stories so far, and we'll keep the discussion going next time. See you next week!

The spotlight turns to student PT Mia Hines as she's *surviving* her clinical rotation with her Ci, clinic manager and company partner, Rob Schwab, PT DPT. Hear about Mia's background and how she got interested in PT school, redirected from her interest in true crime and forensic science. She shares her perspective on daily business life in a fast paced outpatient environment and being confident in making decisions in patient care. Rob explains his experience as being a Ci over the years, the changes he's made professionally, and things he's learned from Mia. Mia shares her advice to newer students starting clinical rotations.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Carolyn McMakin, MA, DC - frequencyspecific.com/start Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com In this episode of the Frequency Specific Podcast, Carolyn McMakin and her co-host Kim Pittis discuss various aspects of Frequency Specific Microcurrent (FSM), covering topics like the importance of realistic patient expectations, the challenges of being a perfectionist in the medical field, and detailed case studies.  They stress the significance of thorough physical exams and correct diagnosis, highlight the synergy between different practitioner techniques, and share practical advice for FSM practitioners. Other fascinating discussions include FSM's impact on complex cases like cancer pain management and its potential in distance treatments. 00:15 Bandwidth Issues and Presentation Prep 00:35 Case Study: Comprehensive Patient Care 01:36 Managing Patient Expectations 02:15 Challenges in Patient Treatment 03:44 The Importance of Accurate Diagnosis 04:50 Learning from Failures 05:21 FSM: A Versatile Tool for Various Professions 06:05 The Role of Proper Assessment in FSM 07:10 Addressing Misinformation about FSM 08:35 The Importance of Safety in FSM 09:10 Case Study: Knee Patient 11:21 The Value of a Thorough Examination 13:48 Teaching FSM and Ensuring Safety 20:43 Recognizing Patterns in Patient Symptoms 26:19 The Importance of Physical Exams 29:40 The Importance of Physical Exams in FSM 30:18 Understanding Shoulder Mechanics 32:58 Connecting Reflexes and Pain 35:06 FSM Practitioners' Unique Approach 35:32 Continuing Education and Assessment 39:59 Treating Terminal Pain with FSM 44:21 Distance Treatment and Magnetic Fields 47:30 Resources for Treating Complex Conditions 51:55 Upcoming Events Innovative Strategies for Medical Practitioners: Insights from Dr. McMakin and Kim Pittis Medical practitioners constantly face the challenge of meeting patient expectations, while also dealing with complex cases that require careful and innovative approaches. Dr. McMakin and Kim Pittis share their expert insights and practical strategies that can be integrated into your practice to enhance patient care and outcomes. **Patient Success: Beyond Perfection:** Often, as medical professionals, we aim for perfection in patient care. Dr. McMakin and Kim Pittis emphasize focusing on patient success stories and improvements rather than striving for absolute perfection. When patients see noticeable improvements, even small ones, it underscores the success of our treatments. Practitioners should guide their expectations realistically rather than reaching towards distant ideals, reminding us that achieving even partial goals lead to substantial satisfaction. **Comprehensive Patient Assessment:** Understanding the root causes of symptoms is paramount. In conversations, Dr. McMakin highlights that patient expectations might not always align with their medical history. Thus, it's crucial to pursue a comprehensive patient assessment. For complicated surgical histories leading to unexpected pain, examining both primary and secondary symptoms ensures a complete understanding of a patient's health. Emphasizing non-invasive diagnostic tools like urine dipsticks or physical exams can reveal larger systemic issues early. **Treating Chronic and Complex Conditions:** Handling patients with chronic pain or multifaceted conditions like Ehlers-Danlos Syndrome requires a multidisciplinary approach. Dr. McMakin and Kim Pittis discuss methodologies where frequent assessments, understanding diverse medical backgrounds, and maintaining patient dialogues are crucial. Particularly, strategies for using was frequency specific microcurrent therapy tailored to various starting points in treatment protocols. **The Role of Practitioner-Patient Communication:** Effective communication extends beyond diagnosing; it's about educating and involving the patient in their journey. Dr. McMakin stresses the importance of clear communication, delivering information in patient-accessible language, and providing written notes when directing patients to seek further medical imaging or tests. This not only strengthens patient cooperation but promotes empowerment and compliance in their health management. **Innovating Treatment with Distance Therapies:** One intriguing concept, as mentioned by Dr. McMakin and developed further by practitioners like Harry Van Geller, involves remote treatment via electromagnetism. Although theoretical and not widely accepted, this discussion inspires practitioners to explore non-conventional treatment avenues for patients unwilling or unable to access direct care. **Continuing Education and Practitioner Growth:** Practitioners must continually update their knowledge and techniques to offer the best care. Specialized courses or seminars in both established and emerging medical techniques are critical. Dr. McMakin and Kim Pittis shed light on their ongoing learning and teaching journeys, suggesting that integrating newfound knowledge into practical applications is indispensable for effective patient care. Dr. McMakin and Kim Pittis provide invaluable insights for advancing medical practice. By focusing on realistic patient goals, comprehensive assessments, multi-faceted treatments, strong communication, and continuous education, practitioners can significantly enhance patient outcomes. Integrating these strategies can transform complex challenges into manageable cases leading to overall improved patient satisfaction.

BestPodcastintheMetaverse.com Canary Cry News Talk #818 - 02.24.2025 - Recorded Live to 1s and 0s FIGHT FIRE WITH HIRE | Pope Francis, Holt Out, Bongino FBI, CERN Electromagnets Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount   Support Shoofly's Mother in Law fighting Cancer the non-chemo way! https://gofund.me/92573e95  BASIL THE COW Join the Canary Cry Roundtable   This Episode was Produced By:   Executive Producers Baroness AR IRL*** Sir Jamey Not the Lanister*** Sir LX Protocol Baron of the Berrean Protocol*** Robert H***   Producers of TREASURE (CanaryCry.Support) Erin, Roderick B, Julie S, Aaron B, Cage Rattler Coffee, Jaws, Sir Marty K, Mrs TinfoilHatman, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight,    Producers of TALENT JOLMS, Shoofly, BigSis, Little Owen, JonathanF, Sir Darrin   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM   Podcast T- 06:23 SHOW NOTES/TIMESTAMPS PRE SHOW PRAYER 6:24 HELLO WORLD 07:05 V / 00:00 P EFNO  RUN DOWN  EXECS 13:34 V / 00:00 P   TRUMP 18:21 V / 00:00 P Trump admin fires top US general and Navy chief in purge of military leaders (CNN) → Trump Appointees Fire 2,000 U.S.A.I.D. Employees (NY Times) → Ex-SS agent, conservative media personality Dan Bongino, new FBI deputy director (AP)   DOGE 31:12 V / 00:00 P Gov overspending on software (X)   KAMALA 00:00 V / 00:00 P Clip: Strange answer after asked about LA fires (X)   SHILLZILLA 00:00 V / 00:00 P → Lester Holt is stepping down as anchor of ‘NBC Nightly News' (CNN) Post: Chris Cillizza commentary on Lester Holt stepping down (X)   SPACE POPE REPTILIAN 00:00 V / 00:00 P Clip: Pope Francis in critical condition with pneumonia, kidney issues, Vatican says (NBC) Note: AP   CERN 00:00 V / 00:00 P CERN's curved magnet promises advancements in particle physics and medicine (Phys)   PRODUCERS/TALENT/MEET UP 00:00 V / 00:00 P   BEAST SYSTEM 00:00 V / 00:00 P Apple purges apps without contact info from EU app store, DSA (TechCrunch) Trump manufacturing win: Apple to spend $500 billion in U.S., hire 20,000 (Axios) Robot with 1,000 muscles twitches like human while dangling from ceiling (Ars Technica)   PRODUCERS/TALENT 00:00 V / 00:00 P TIME/END 00:00 V / 00:00 P

Carolyn McMakin, MA, DC - frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com   00:14 Patient Case: Rare Condition from Hawaii 01:15 Explaining Medical Terminology 03:35 Detailed Patient History and Treatment 06:59 Videotaping the Treatment Process 10:59 Vestibular Injury and Demonstration 13:45 Visceral Scarring and Treatment Techniques 22:01 Crohn's Disease and Autoimmune Discussion 25:21 Parasites and Crohn's Disease Connection 27:36 Atrial Fibrillation and Vagus Nerve Treatment 30:22 The Vagus Nerve and Its Impact 31:20 Patient Case Study: Neck and Vagus Nerve 32:35 Custom Care and Scar Tissue 34:00 Acetylcholine and Supplements 36:16 Visceral Treatment Techniques 45:24 Parasites and Treatment Options 50:17 Atrial Fibrillation and Scar Tissue 53:10 Insulin Pumps and FSM   Welcome to our deep dive into a unique and complex case study, which was discussed in a recent podcast episode featuring a detailed examination of sclerosing mesenteritis and the role of the vagus nerve in treatment. This post will provide key insights that medical practitioners can apply to their own practice, focusing on understanding the intricate relationships between conditions and how Frequency Specific Microcurrent (FSM) might be leveraged in treatment protocols. Understanding Sclerosing Mesenteritis A patient case was presented involving a condition known as sclerosing mesenteritis. This rare inflammatory disease affects the mesentery, the connective tissue that supports the intestines. In this case, the patient, with a history of Crohn's disease, also developed complications such as atrial fibrillation and dysphonia after receiving a COVID-19 vaccine and subsequently contracting COVID-19 multiple times. Medical Interpretation for Sclerosing Mesenteritis When dealing with the mesentery, it is crucial to understand that it is part of the peritoneal sac encompassing the abdomen's organs. The condition described as "sclerosing" refers to the scarring within this connective tissue. For effective management of this scar tissue, practitioners can focus on identifying affected areas using gentle palpation techniques and specific vocabulary translation for laypeople. The Vagus Nerve and Its Role in Treatment Dr. Carol, in the podcast, highlighted treating a spectrum of symptoms by focusing on the vagus nerve. This nerve influences many systems, including the heart's electrical conductivity, digestive health, and even the body's response to inflammation. In patients with autoimmune conditions, like Crohn's disease, enhancing vagal tone may reduce unnecessary immune responses and inflammation. Practical FSM Applications Medical practitioners should note the efficacy of FSM in managing scar tissue and enhancing autonomic regulation through the vagus. In this case study, strategies included: - Running concussion and vagal tone frequencies to relax tense connective tissues and potentially diminish dysphonia. - Addressing the multifaceted aspects of scar formation by working with frequencies that target sclerosis and inflammation in different tissue types. - Suggesting Huperzine-A supplementation to support neurotransmitter activity affected by vagus dysfunction. Techniques in Palpation and Videography A significant practical learning point from the episode is the technique for hands-on treatment of abdominal adhesions. Practitioners were urged to use flat fingers, apply enough pressure to feel under the layers of scarring, and push gently only when the tissue softens. Documenting these techniques through videography can serve as an educational tool for both practitioners and students. Addressing Parasites and Autoimmune Consequences In cases where autoimmune diseases like Crohn's are suspected to be linked to parasitic infections, practitioners may find it beneficial to employ anti-parasitic drug protocols alongside FSM treatments to address the root causes of inflammation.  Key Takeaways for Practitioners: 1. Pay attention to comprehensive treatment plans that involve both conventional and complementary approaches like FSM. 2. Understand the anatomy involved and leverage FSM to target specific tissues effectively. 3. Consider adjunct supplements and medication for holistic treatment, especially in autoimmune conditions. 4. Continually educate and update techniques through resources such as videography and peer consultation. As shown in this podcast, exploring the intricacies of conditions like sclerosing mesenteritis through the lens of vagus nerve treatment opens new avenues for holistic patient care. Such insights not only enrich practitioner knowledge but also enhance the effectiveness of patient outcomes.

For the first time a mouse with two male parents reaches adulthood – yes, you heard that correctly and we've got details. Plus, an amateur astronomer thought he'd discovered a dangerous asteroid, only to realize it wasn't an asteroid at all – what was it? Stick around to find out. And on This Day in History, the first computer virus is created … as a joke. First mouse with two male parents to reach adulthood | ScienceDaily Mouse with two fathers survives to adulthood, marking scientific milestone | Phys.org Adult bi-paternal offspring generated through direct modification of imprinted genes in mammals: Cell Stem Cell Astronomers Thought They Had Found A Dangerous Asteroid Near Earth — What Was It | ZME Science 1st Computer Virus is Written, January 30, 1982 - EDN What Is Elk Cloner and How Did It Work? Elk Cloner: The first computer virus Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's podcast episode, we're diving into a topic that's just as important to a photographer as mastering your camera settings: your mental health. Being a photographer isn't just about creating beautiful images—it's also about navigating the challenges that come with life, whether photography is your hobby or a job. From the pressures of running a business to dealing with creative burnout, it's easy to feel overwhelmed. My guest, Tyson Martin from the Life of Phys podcast, and I discuss the unique mental health struggles photographers face, like solitude, imposter syndrome, and the constant hustle to stay relevant in a competitive industry. More importantly, we share strategies to manage stress, set boundaries, and prioritize your well-being so you can thrive both creatively and personally. Whether you're juggling deadlines or just feeling the weight of comparison on social media, this episode is a reminder that you're not alone—and that taking care of your mental health isn't just important; it's essential. Tune in for practical advice, personal stories, and a little inspiration to help you focus on what matters most: you. Episode Promos This episode contains promos for: Narrative AI Photo Culling, Editing, and Publishing - https://narrative.so/select?affiliate=casey2746 Casey Fatchett Photography Fine Art Print Shop - https://caseyfatchettphotography.pic-time.com/art Let's Be Real Unposed Photography Prompts - https://nerdyphotographer.com/lets-be-real Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast! Tell your friends about the podcast Sign up for the newsletter - https://nerdyphotographer.com/newsletter Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow in Tiktok - https://tiktok.com/@thenerdyphoto Subscribe to our YouTube Channel - https://www.youtube.com/@CaseyFatchett Get some Nerdy Photographer merchandise - https://www.teepublic.com/stores/nerdy-photographer If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest "Photographer, dreamer, indigenous, podcast host. Here to share stories and capture moments." You can follow Tyson Martin on Instagram @tysonmartin or @life.of.phys - or check out the Life of Phys Podcast on Apple Podcasts Looking to Take Better Care of Your Mental Health? Prioritizing your mental health can seem daunting, especially when you're in the midst of a negative spiral. There is no shame in seeking help. If you find it helpful to talk to other folks who have been in similar situations so that you don't feel alone in what you are going through, feel free to reach out on social media! About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com    His fine art photography work is available for purchase in his print shop - https://caseyfatchettphotography.pic-time.com/art   If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact    

EPISODE 129 | The Fermi Paradox: Here Comes Nobody If we are not unique as a species, an intelligent one that builds civilizations, then there must be lots and lots of other civilizations out there in the galaxy and the rest of the universe beyond. But if so, where the hell is everybody? That's the question at the heart of the Fermi Paradox. And this has kicked off a chain of reasoning and speculation that crosses disciplinary boundaries, and lets us start to envision, not just what might be out there, but where we ourselves want to go as a global civilization. Like what we do? Then buy us a beer or three via our page on Buy Me a Coffee. You can also SUBSCRIBE to this podcast. Review us here or on IMDb!  SECTIONS 02:54 - First we feel, then we fall - The Fermi Paradox, the Drake Equation, the Wow! Signal, space is big 09:22 - End here. Us then. Finn, again! - Abiogenesis, the Pulse-Transient Theory of Industrial Civilization, musings on the galactic situation 18:48 - They lived and laughed and loved and left - The Great Filter, Von Neumann probes, the Berserker Hypothesis; loud, quiet and grabby aliens; the Dark Forest Hypothesis, the technological singularity, the Jevons Paradox and induced demand 27:16 - The cross of your own cruelfiction - The Zoo Hypothesis, the Planetarium Hypothesis, the Deathworld Scenario, A Field Guide to Aliens, Calculating God and other science fiction, the Aestivation Hypothesis  34:34 - Three quarks for Muster Mark! - The Kardashev Scale, Sagan's addition, megastructures, Barrow's anti-Kardashev scale, Galántai's variation, the Urbanization Hypothesis, Kardashev's six scenarios, what to look for 43:04 - He is cured by faith who is sick of fate - They're here, Greer and UAP folks, MJ-12, the SETI Paradox, we are looking, light is fast but has a limit 47:38 - Let us leave theories there and return to here's hear - Joseph Campbell and where do we go from here? Music by Fanette Ronjat More Info Finnegans Wake glosses A skeleton key to Finnegans Wake by Joseph Campbell ‘It never ends': the book club that spent 28 years reading Finnegans Wake in The Guardian Finnegan's Wake at 80: In Defense of the Difficult at LitHub Why Finnegans Wake Is Better than Ulysses Fermi's Paradox on This American Life SETI Institute website Humanity Responds to 'Alien' Wow Signal, 35 Years Later This Is How We Know There Are Two Trillion Galaxies In The Universe in Forbes The Great Filter: a possible solution to the Fermi Paradox in Astronomy A list of solutions to the Fermi Paradox on It's only chemo Are We Alone in the Universe? Article looking at the Drake Equation How Many Aliens Are There? A look at the Drake Equation Drake Equation: Estimating the Odds of Finding E.T. on Space.com Template for calculating answers to the Drake Equation on PBS The Olduvai Theory: Toward a Re-Equalizing of the World Standard of Living The Berserker Hypothesis: The Darkest Explanation Of The Fermi Paradox Grabby Aliens website Dark Forest theory: A terrifying explanation of why we haven't heard from aliens yet The Dark Forest Hypothesis is Absurd 'Zoo hypothesis' may explain why we haven't seen any space aliens Where Is Everyone? 4 Possible Explanations for the Fermi Paradox at Singularity Hub The Kardashev scale: Classifying alien civilizations on Space.com Kardashev Scale: What is it and where is Earth listed? on BBC Science Focus Forecasting the progression of human civilization on the Kardashev Scale through 2060 with a machine learning approach reports in Scientific Reports SETI: Musings on the Barrow Scale A non-anthropocentric solution to the Fermi paradox in the International Journal of Astrobiology Asymptotic burnout and homeostatic awakening: a possible solution to the Fermi paradox? in the Journal of the Royal Society Planetary scientists suggest a solution to the Fermi paradox: Superlinear scaling leading to a singularity on Phys.org The Coming Technological Singularity: How to Survive in the Post-Human Era by Vernor Vinge Novels with a focus on the Fermi Paradox / Great Filter? in r/printSF Beyond “Fermi's Paradox” XVII: What is the “SETI-Paradox” Hypothesis? SETI urged to fess up over alien signals Steven Greer's website   Follow us on social: Facebook Twitter Bluesky Other Podcasts by Derek DeWitt DIGITAL SIGNAGE DONE RIGHT - Winner of a 2022 Gold Quill Award, 2022 Gold MarCom Award, 2021 AVA Digital Award Gold, 2021 Silver Davey Award, 2020 Communicator Award of Excellence, and on numerous top 10 podcast lists.  PRAGUE TIMES - A city is more than just a location - it's a kaleidoscope of history, places, people and trends. This podcast looks at Prague, in the center of Europe, from a number of perspectives, including what it is now, what is has been and where it's going. It's Prague THEN, Prague NOW, Prague LATER 

Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com Carolyn McMakin, MA, DC - frequencyspecific.com/getstarted 00:14 A Surprising Medical Case 03:08 Exploring Cranial Nerve Frequencies 04:31 Understanding Muscle Spasticity 06:40 Neurological Insights and Patient Education 09:19 FSM Practitioners and Complex Cases 14:10 Muscle Mechanics and Treatment Strategies 25:39 TMJ and Retrodiscal Tissue Treatment 29:13 Exploring TMJ and Facial Nerve Innervation 30:42 Understanding Trigeminal and Facial Nerve Functions 31:55 Upcoming Events and Notable Speakers 33:18 Heart Health and FSM Applications 43:38 Addressing Stenosis and FSM Treatment 52:19 Concluding Remarks and Next Steps Understanding Complex Neurological Cases The podcast opens with a fascinating case study involving a Ph.D. research biochemist who developed a condition known as Cavernous Hemangioma. This case illustrates the intricacies of treating fragile neurological conditions with FSM. The discussion delves into the importance of understanding cranial nerves and their frequencies, highlighting the necessity of increased secretions in nerves and innovative approaches to manage cranial nerve involvement. Practitioners are encouraged to familiarize themselves with the specifics of cranial nerve treatment, particularly how conditions such as thalamic pain can be influenced by surgery-related changes. Handling Muscle Spasticity and Weakness The session further delves into muscle management, emphasizing the concept of "tight weakness" and "stretch weakness" in muscle physiology. For medical practitioners, understanding the cellular mechanics, including the role of actin and myosin, can be crucial in diagnosing and managing spastic or chronically shortened muscles. The podcast underscores the benefit of FSM in increasing ATP for muscle relaxation and strengthening—both critical for optimal muscle function. Stenosis: Misconceptions and Treatment Strategies Stenosis, a common concern, is addressed with clarity, dismissing the myth that FSM is contraindicated for such conditions. Practitioners learn that understanding the mechanics of spinal fluid flow and managing inflammation are key to effective treatment. Special attention is given to cervical and lumbar stenosis, advising on how to approach these differently based on anatomical and physiological variances. Innovative Techniques for Treating Shoulder and TMJ Issues The podcast emphasizes the versatility of FSM in treating complex conditions like shoulder injuries and TMJ disorders. It introduces the idea of using specific frequencies for labrum and annular ligament issues, which can be potent in resolving chronic pain and dysfunction in shoulder and TMJ patients. Genetic and Mitochondrial Considerations in Treatment The session discusses a genetic condition, SPG7, shedding light on the importance of understanding genetic and mitochondrial contributions to disease progression. For practitioners, using FSM for abnormal protein accumulation and mitochondrial health can stave off advancement in otherwise degenerative conditions. Final Thoughts and Peer Involvement The concluding parts stress the importance of continuous learning and collaboration in the FSM community, urging practitioners to remain curious and collaborative, utilizing tools like Netter's Anatomy for inspiration. Sharing case studies and engaging in forums can enhance understanding and therapeutic outcomes in practice. By internalizing the teachings and discussions from this detailed podcast, medical practitioners can unlock new avenues for healing and patient care, integrating FSM into their standard practices for improved outcomes. As always, engagement with the FSM community for continued learning and sharing of knowledge is encouraged, helping to expand the collective understanding and effectiveness of FSM.  

Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:33 Diving into Health Courses and Concepts 01:14 Exploring Frequency Specific Microcurrent (FSM) 01:58 Case Studies and Practical Applications 07:28 Mastering Palpation Techniques 17:24 Constitutional Factors in Patient Assessment 25:07 Addressing Post Shingles Neuropathy with FSM 28:39 Managing Postherpetic Neuralgia 29:44 Understanding Lupus and the Vagus Nerve 32:57 Hiatal Hernia and Stomach Acid Issues 37:41 FSM Symposium Excitement 39:29 Addressing Osteoporosis and Tendon Health 41:44 Challenges with Nerve Ablation 46:03 Neuromyelitis Optica and Arthritis Insights 50:08 Symposium Logistics and Final Thoughts   In the world of medical innovations, Frequency Specific Microcurrent (FSM) stands out as a technique with profound implications for patient care. This recent podcast episode, hosted by Dr. Carol and Kim Pittis, delves deep into the practical applications and theories surrounding FSM, making it a valuable resource for medical practitioners aiming to integrate this technology into their practice.   Understanding the Health Pyramid with FSM The podcast opens with Kim Pittis sharing insights from a recent course she attended, where the concept of a health pyramid was introduced. She highlights the importance of screenings, assessment, mobilization, movement, and stabilization, crucial parts of patient care in both biomechanics and the biotensegrity model. FSM, however, appears to transcend traditional modalities by offering versatile treatment options that aren't confined to specific conditions.   Exploring FSM Frequencies One of the key takeaways from Dr. Carol and Kim's discussion is their exploration of FSM frequencies, specifically the use of 124 – a frequency often used for healing scar tissue. Dr. Carol notes that while dissolving scar tissue, practitioners must ensure that stabilizers are ready to replace it for effective healing, emphasizing cautious application.   Palpation Techniques and Patient Assessment The podcast segment on mastering palpation techniques is particularly insightful for practitioners. Dr. Carol shares her unique approach to palpation, which involves 'seeing' with your fingers, a skill likened to a masterclass in perception. This technique allows practitioners to accurately assess and address scarring and other tissue abnormalities in patients, enhancing diagnostic precision.   Addressing Complex Conditions The hosts also navigate through complex conditions such as post-shingles neuropathy and lupus, offering invaluable insights into using FSM for managing these challenges. Dr. Carol explains her protocols for addressing nerve damage post-shingles, which often involves treating the damaged nerve to restore function and alleviate pain. For lupus, they emphasize the role of the vagus nerve and the importance of identifying triggers and stressors that exacerbate the condition.   The Role of FSM in Osteoporosis and Tendon Health For practitioners dealing with osteoporosis, Kim highlights the importance of mechanical force and tensile pull on bones to strengthen them. She advocates for the use of FSM to aid in muscle recovery post-exercise, promoting sustained physical activity as a preventive measure against bone density loss.   Advances in Medical Practice with FSM The podcast wraps up with an enthusiastic preview of the upcoming FSM Symposium, suggesting further learning opportunities for practitioners eager to expand their knowledge and application of FSM in their daily practice. The event promises to feature an array of fascinating case studies and scientific explorations into the mechanisms of different frequencies. For medical practitioners, this podcast episode provides a detailed and practical perspective on the application of Frequency Specific Microcurrent. By integrating the lessons shared by Dr. Carol and Kim Pittis, practitioners can enhance their diagnostic abilities, expand their treatment arsenal, and ultimately, improve patient outcomes. Whether dealing with scar tissue, chronic conditions, or improving overall patient care, FSM presents an innovative approach to modern medicine.  

Continuing the end of year 2024 edition of Unearthed!, this installment includes these categories: potpourri, edibles and potables, and books and letters Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. Sci Rep 14, 25497 (2024). https://doi.org/10.1038/s41598-024-76317-w Langley, Michelle and Laura Diamond. “First-ever biomechanics study of Indigenous weapons shows what made them so deadly.” Phys.org. 10/28/2024. https://phys.org/news/2024-10-biomechanics-indigenous-weapons-deadly.html Babbs, Verity. “Rare Portrait of the Last Byzantine Emperor Unearthed in Stunning Greek Find.” ArtNet. 12/18/2024. https://news.artnet.com/art-world/byzantine-emperor-constantine-xi-fresco-greece-2589737 Nelson, George. “Archeologists Discover Hidden Tomb in Ancient City of Petra and a Skeleton Holding Vessel Resembling Indiana Jones’s ‘Holy Grail’.” 10/22/2024. https://www.artnews.com/art-news/news/petra-ancient-city-jordan-secret-hidden-tomb-archaeology-1234721828/ Osho-Williams, Olatunji. “Archaeologists in Petra Discover Secret Tomb Hiding Beneath a Mysterious Structure Featured in ‘Indiana Jones’.” Smithsonian. 10/15/2024. https://www.smithsonianmag.com/smart-news/archaeologists-in-petra-discover-secret-tomb-hiding-beneath-a-mysterious-structure-featured-in-indiana-jones-180985275/ Anderson, Sonja. “Archaeologists Say This Tiny Amulet Is the Oldest Evidence of Christianity Found North of the Alps.” Smithsonian. 12/19/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-this-tiny-amulet-is-the-oldest-evidence-of-christianity-found-north-of-the-alps-180985674/ UCL News. “Stonehenge may have been built to unify the people of ancient Britain.” 12/20/2024. https://www.ucl.ac.uk/news/2024/dec/stonehenge-may-have-been-built-unify-people-ancient-britain Casey, Michael. “Centuries-old angels uncovered at Boston church made famous by Paul Revere.” Associated Press. 12/24/2024. https://apnews.com/article/boston-old-church-angels-uncovered-paul-revere-4656e86d3f042b8ab8f7652a7301597c Benzine, Vittoria. “Thousands of Stolen Greek Artifacts Just Turned Up in an Athens Basement.” ArtNet. 12/19/2024. https://news.artnet.com/art-world/stolen-greek-artifacts-found-athens-basement-2589662 The History Blog. “Unique 500-year-old wooden shoe found in Netherlands cesspit.” 12/24/2024. https://www.thehistoryblog.com/archives/71988 Anderson, Sonja. “Archaeologists Discover Rare Clay Commander Among Thousands of Life-Size Terra-Cotta Soldiers in China.” Smithsonian. 12/31/2024. https://www.smithsonianmag.com/smart-news/archaeologists-discover-rare-clay-commander-among-thousands-of-life-size-terra-cotta-soldiers-in-china-180985747/ Gammelby, Peter F. “Water and gruel—not bread: Discovering the diet of early Neolithic farmers in Scandinavia.” Phys.org. 12/20/2024. https://phys.org/news/2024-12-gruel-bread-diet-early-neolithic.html#google_vignette See omnystudio.com/listener for privacy information.

This first installment the end of year 2024 edition of Unearthed! starts with updates, so many shipwrecks, and so much art. Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. Sci Rep 14, 25497 (2024). https://doi.org/10.1038/s41598-024-76317-w Langley, Michelle and Laura Diamond. “First-ever biomechanics study of Indigenous weapons shows what made them so deadly.” Phys.org. 10/28/2024. https://phys.org/news/2024-10-biomechanics-indigenous-weapons-deadly.html Babbs, Verity. “Rare Portrait of the Last Byzantine Emperor Unearthed in Stunning Greek Find.” ArtNet. 12/18/2024. https://news.artnet.com/art-world/byzantine-emperor-constantine-xi-fresco-greece-2589737 Nelson, George. “Archeologists Discover Hidden Tomb in Ancient City of Petra and a Skeleton Holding Vessel Resembling Indiana Jones’s ‘Holy Grail’.” 10/22/2024. https://www.artnews.com/art-news/news/petra-ancient-city-jordan-secret-hidden-tomb-archaeology-1234721828/ Osho-Williams, Olatunji. “Archaeologists in Petra Discover Secret Tomb Hiding Beneath a Mysterious Structure Featured in ‘Indiana Jones’.” Smithsonian. 10/15/2024. https://www.smithsonianmag.com/smart-news/archaeologists-in-petra-discover-secret-tomb-hiding-beneath-a-mysterious-structure-featured-in-indiana-jones-180985275/ Anderson, Sonja. “Archaeologists Say This Tiny Amulet Is the Oldest Evidence of Christianity Found North of the Alps.” Smithsonian. 12/19/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-this-tiny-amulet-is-the-oldest-evidence-of-christianity-found-north-of-the-alps-180985674/ UCL News. “Stonehenge may have been built to unify the people of ancient Britain.” 12/20/2024. https://www.ucl.ac.uk/news/2024/dec/stonehenge-may-have-been-built-unify-people-ancient-britain Casey, Michael. “Centuries-old angels uncovered at Boston church made famous by Paul Revere.” Associated Press. 12/24/2024. https://apnews.com/article/boston-old-church-angels-uncovered-paul-revere-4656e86d3f042b8ab8f7652a7301597c Benzine, Vittoria. “Thousands of Stolen Greek Artifacts Just Turned Up in an Athens Basement.” ArtNet. 12/19/2024. https://news.artnet.com/art-world/stolen-greek-artifacts-found-athens-basement-2589662 The History Blog. “Unique 500-year-old wooden shoe found in Netherlands cesspit.” 12/24/2024. https://www.thehistoryblog.com/archives/71988 Anderson, Sonja. “Archaeologists Discover Rare Clay Commander Among Thousands of Life-Size Terra-Cotta Soldiers in China.” Smithsonian. 12/31/2024. https://www.smithsonianmag.com/smart-news/archaeologists-discover-rare-clay-commander-among-thousands-of-life-size-terra-cotta-soldiers-in-china-180985747/ Gammelby, Peter F. “Water and gruel—not bread: Discovering the diet of early Neolithic farmers in Scandinavia.” Phys.org. 12/20/2024. https://phys.org/news/2024-12-gruel-bread-diet-early-neolithic.html#google_vignette See omnystudio.com/listener for privacy information.

In this episode of the Critical Oxygen podcast, Dave Schell and I discuss the use of Near Infrared Spectroscopy (NIRS) technology, specifically the Moxy Monitor, to enhance endurance training. We discuss the importance of proper placement of the device, how to interpret SMO2 readings, and the practical applications of NIRS in optimizing warmups and training readiness. The conversation emphasizes the need for athletes to understand their physiological responses to training and how to use this data to inform their workouts effectively. TAKEAWAYS - Proper placement of the Moxy Monitor is crucial for accurate readings. - SMO2 indicates how muscles cope with exercise intensity. - Warmups should be tailored to individual needs for optimal performance. If you have a question or topic you want us to address, leave a comment! Follow Phil on Instagram - https://www.instagram.com/criticalo2 Follow Dave on Instagram - https://www.instagram.com/kaizenendurance/ OR YouTube - https://www.youtube.com/@UCT5Cy95BiLIDQh4KS5bohhQ Interested in Gravel or Mountain Bike Coach? Head to Dave's website - https://www.kaizenendurance.coach/ Want to learn more physiology, check out my blog, and courses - https://www.criticaloxygen.com/ CHAPTERS 00:00 Introduction to Near Infrared Spectroscopy (NIRS) 10:07 Practical Application of Moxy Monitor in Training 20:09 Understanding SMO2 and Its Implications for Performance 30:02 Optimizing Warmups and Training Readiness 40:04 Future Directions and Conclusion KEYWORDS NIRS, Moxy Monitor, SMO2, endurance training, physiological testing, warmup optimization, performance monitoring, exercise physiology, training readiness, athlete development

It's the end of the year, and time for our annual holiday break here at Mindscape. But as usual, we wrap up with a Holiday Message. This year, inspired by Joni Mitchell's "Hits" and "Misses" albums, I go through my scientific papers and talk about some of my favorites -- some of which were hits, in terms of making an impact on subsequent research, and some of which were misses by that standard. But I love them all! It's an excuse to talk about process -- how papers come to be, from the initial informal idea to sitting down and doing the work.Support Mindscape on Patreon.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/12/23/holiday-message-hits-and-misses/Here are links to the papers I discuss in the episode.S.M. Carroll, G.B. Field and R. Jackiw, 1990, "Limits on A Lorentz and Parity-Violating Modification of Electrodynamics,'' Phys. Rev. D 41, 1231. [pdf file; inSPIRE]S.M. Carroll, E. Farhi and A.H. Guth, 1992, "An Obstacle to Building a Time Machine,'' Phys. Rev. Lett. 68, 263; Erratum: 68, 3368. [pdf file; inSPIRE]S.M. Carroll, E. Farhi, A.H. Guth and K.D. Olum, 1994, "Energy-Momentum Restrictions on the Creation of Gott Time Machines,'' Phys. Rev. D 50, 6190; gr-qc/9404065. [arXiv; pdf; inSPIRE]S.M. Carroll, 1998, "Quintessence and the Rest of the World,'' Phys. Rev. Lett. 81, 3067; astro-ph/9806099. [arXiv; pdf; inSPIRE]S.M. Carroll, V. Duvvuri, M. Trodden, and M.S. Turner, 2003, "Is Cosmic Speed-Up Due to New Gravitational Physics?'' astro-ph/0306438. [arXiv; pdf; inSPIRE]S.M. Carroll and J. Chen, 2004, "Spontaneous Inflation and the Origin of the Arrow of Time'', hep-th/0410270. [arXiv, inSPIRE]L. Ackerman, M.R. Buckley, S.M. Carroll, and M. Kamionkowski, 2008, "Dark Matter and Dark Radiation," arxiv:0807.5126. [arXiv; pdf; inSPIRE]S.M. Carroll, M.C. Johnson, and L. Randall, 2009, "Dynamical Compactification," arxiv:0904.3115. [arXiv; pdf; inSPIRE]C. Cao, S.M. Carroll, and S. Michalakis, 2016, "Space from Hilbert Space: Recovering Geometry from Bulk Entanglement," arxiv:1606.08444. [arXiv, inSPIRE]C. Cao and S.M. Carroll, 2018, "Bulk Entanglement Gravity without a Boundary: Towards Finding Einstein's Equation in Hilbert Space," arxiv:1712.02803. [arXiv, inSPIRE]N. Bao, S.M. Carroll, A. Chatwin-Davies, J. Pollack, and G. Remmen, 2017, “Branches of the Black Hole Wave Function Need Not Contain Firewalls," arxiv:1712.04955. [arXiv, inSPIRE]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is brought to you with the support of Incogni...the best way to cleanup your privacy online and remain that way. To get our special 60% off offer, visit www.incogni.com/spacenutsSpace Nuts Episode: Stink in Space, Sombrero Galaxy, and Dark Energy Revelations #479Join Andrew Dunkley and Professor Fred Watson as they explore the latest cosmic events in this entertaining episode of Space Nuts. From a mysterious odour aboard the International Space Station to stunning images of the Sombrero Galaxy and groundbreaking theories on dark energy, this episode is packed with stellar insights and astronomical wonders.Episode Highlights:- International Space Station's Stinky Situation: Discover the unexpected odour that caused astronauts to temporarily seal off a recently docked Russian supply ship. Explore the potential causes and the measures taken to ensure the crew's safety.- Sombrero Galaxy's New Look: Marvel at the breathtaking mid-infrared images of the Sombrero Galaxy captured by the James Webb Space Telescope. Learn about the intricate details revealed in the galaxy's dusty rings and the presence of polycyclic aromatic hydrocarbons.- Dark Energy's New Twist: Delve into the latest research suggesting that dark energy might not be constant, challenging our understanding of the universe's expansion. Consider the implications of this potential paradigm shift in cosmology.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a review, message or comment on your favourite platform.For more Space and Astronomy News Podcasts, visit our HQ at www.bitesz.com.Become a supporter of this podcast for extended commercial-free episodes and more. Visit our Support page for options: spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.For our special NordVPN deal, visit www.bitesz.com/nordvpn00:00 - Andrew Dunkley hosts Space Nuts, where we talk astronomy and space science01:08 - Professor Fred Watson will be doing archival episodes over the Christmas New Year period03:02 - Bad smell coming from Russian spacecraft docking with International Space Station09:01 - Arthur Dent. What a name. Only Douglas Adams could think up a name like that09:24 - Andrew Dunkley says odour on International Space Station could be anything11:09 - Incogni is a way of cleaning up your online presence13:17 - James Webb telescope has taken a marvellous mid infrared image of galaxy18:32 - The James Webb Space Telescope is seeking 78,000 hours of observing time24:54 - Andrew Dunkley and Fred Watson discuss the accelerating expansion of the universe32:25 - Fred Watson: This could indicate new physics that we don't yet understand✍️ Episode ReferencesSpace.com[https://www.space.com](https://www.space.com)Phys.org[https://www.phys.org](https://www.phys.org)Incogni[https://www.incogni.com/spacenuts](https://www.incogni.com/spacenuts)Bytes.com[https://www.bytes.com](https://www.bytes.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts--2631155/support.

A vast reserve of geologic hydrogen was found. Plus, Weird Wednesday has fish getting busy after an earthquake, sculptures with googly eyes, the "Trekkie" license plate that was causing trouble, and a festive car. Also, on This Day in History, we look back at the Piltdown skull hoax. Massive new energy source discovered hiding under Earth's surface | BBC Science Focus Magazine Northern California earthquake prompts an endangered Death Valley fish species to get busy | Phys.org Stop sticking googly eyes on sculptures says US city - BBC Newsround Woman ticketed thousands of dollars because license matched numbers on ‘Star Trek' ship | WBAY - ABC 2 Look: Driver stopped in Wyoming for covering car in Christmas lights - UPI.com How the Piltdown Man skull became the greatest hoax in anthropology - History Skills Study reveals culprit behind Piltdown Man, one of science's most famous hoaxes | Science | AAAS How to Solve Human Evolution's Greatest Hoax | Smithsonian Sponsored by Factor - use promo code coolstuff50 to get 50% off your first box plus free shipping Factormeals.com/50coolstuff Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Archaeology Podcast Network is taking a break for the holiday season. In the meantime, please enjoy this encore episode. It's a favorite of ours! Happy holidays!This week we have 3 fascinating archaeology news stories. First, experimental research has helped researchers determine the function of an ivory baton. Then, we take a look at a newly discovered Roman villa that may have belonged to Pliny the Elder. Finally, Amelia Earhart is back in the news with some new and potentially controversial findings!Links Experiments suggest ancient four-holed ivory baton was used to make rope (Phys.org) Rope making in the Aurignacian of Central Europe more than 35,000 years ago (Science Advances) 1st-century villa discovered near Mount Vesuvius may be where Pliny the Elder watched catastrophic eruption Amelia Earhart's plane may have crashed in the heart of the Pacific Ocean, explorer claims (Live Science) The Earhart Project in a Nutshell Scientists discover new possible clue in Amelia Earhart mysteryContact Chris Webster chris@archaeologypodcastnetwork.com Rachel Roden rachel@unraveleddesigns.com RachelUnraveled (Instagram)ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724Affiliates Motion

The Archaeology Podcast Network is taking a break for the holiday season. In the meantime, please enjoy this encore episode. It's a favorite of ours! Happy holidays!This week we have 3 fascinating archaeology news stories. First, experimental research has helped researchers determine the function of an ivory baton. Then, we take a look at a newly discovered Roman villa that may have belonged to Pliny the Elder. Finally, Amelia Earhart is back in the news with some new and potentially controversial findings!Links Experiments suggest ancient four-holed ivory baton was used to make rope (Phys.org) Rope making in the Aurignacian of Central Europe more than 35,000 years ago (Science Advances) 1st-century villa discovered near Mount Vesuvius may be where Pliny the Elder watched catastrophic eruption Amelia Earhart's plane may have crashed in the heart of the Pacific Ocean, explorer claims (Live Science) The Earhart Project in a Nutshell Scientists discover new possible clue in Amelia Earhart mysteryContact Chris Websterchris@archaeologypodcastnetwork.com Rachel Rodenrachel@unraveleddesigns.comRachelUnraveled (Instagram)ArchPodNet APN Website: https://www.archpodnet.com APN on Facebook: https://www.facebook.com/archpodnet APN on Twitter: https://www.twitter.com/archpodnet APN on Instagram: https://www.instagram.com/archpodnet Tee Public Store: https://www.teepublic.com/stores/archaeology-podcast-network?ref_id=5724Affiliates Motion

Melvyn Bragg and guests discuss the 2000-year-old device which transformed our understanding of astronomy in ancient Greece. In 1900 a group of sponge divers found the wreck of a ship off the coast of the Greek island of Antikythera. Among the items salvaged was a corroded bronze object, the purpose of which was not at first clear. It turned out to be one of the most important discoveries in marine archaeology. Over time, researchers worked out that it was some kind of astronomical analogue computer, the only one to survive from this period as bronze objects were so often melted down for other uses. In recent decades, detailed examination of the Antikythera Mechanism using the latest scientific techniques indicates that it is a particularly intricate tool for showing the positions of planets, the sun and moon, with a complexity and precision not surpassed for over a thousand years.With Mike Edmunds Emeritus Professor of Astrophysics at Cardiff UniversityJo Marchant Science journalist and author of 'Decoding the Heavens' on the Antikythera MechanismAnd Liba Taub Professor Emerita in the Department of History and Philosophy of Science at the University of Cambridge and Visiting Scholar at the Deutsches Museum, MunichProducer: Simon Tillotson In Our Time is a BBC Studios Audio ProductionReading list:Derek de Solla Price, Gears from the Greeks: The Antikythera Mechanism (American Philosophical Society Press, 1974)M. G. Edmunds, ‘The Antikythera mechanism and the mechanical universe' (Contemp. Phys. 55, 2014) M.G. Edmunds, 'The Mechanical Universe' (Astronomy & Geophysics, 64, 2023)James Evans and J. Lennart Berggren, Geminos's Introduction to the Phenomena: A Translation and Study of a Hellenistic Survey of Astronomy (Princeton University Press, 2006)T. Freeth et al., ‘Calendars with Olympiad display and eclipse prediction on the Antikythera mechanism' (Nature 454, 2008)Alexander Jones, A Portable Cosmos: Revealing the Antikythera Mechanism, Scientific Wonder of the Ancient World (Oxford University Press, 2017)Jo Marchant, Decoding the Heavens: Solving the Mystery of the World's First Computer (Windmill Books, 2009)J.H. Seiradakis and M.G. Edmunds, ‘Our current knowledge of the Antikythera Mechanism' (Nature Astronomy 2, 2018)Liba Taub, Ancient Greek and Roman Science: A Very Short Introduction (Oxford University Press, 2022)

Melvyn Bragg and guests discuss the 2000-year-old device which transformed our understanding of astronomy in ancient Greece. In 1900 a group of sponge divers found the wreck of a ship off the coast of the Greek island of Antikythera. Among the items salvaged was a corroded bronze object, the purpose of which was not at first clear. It turned out to be one of the most important discoveries in marine archaeology. Over time, researchers worked out that it was some kind of astronomical analogue computer, the only one to survive from this period as bronze objects were so often melted down for other uses. In recent decades, detailed examination of the Antikythera Mechanism using the latest scientific techniques indicates that it is a particularly intricate tool for showing the positions of planets, the sun and moon, with a complexity and precision not surpassed for over a thousand years.With Mike Edmunds Emeritus Professor of Astrophysics at Cardiff UniversityJo Marchant Science journalist and author of 'Decoding the Heavens' on the Antikythera MechanismAnd Liba Taub Professor Emerita in the Department of History and Philosophy of Science at the University of Cambridge and Visiting Scholar at the Deutsches Museum, MunichProducer: Simon Tillotson In Our Time is a BBC Studios Audio ProductionReading list:Derek de Solla Price, Gears from the Greeks: The Antikythera Mechanism (American Philosophical Society Press, 1974)M. G. Edmunds, ‘The Antikythera mechanism and the mechanical universe' (Contemp. Phys. 55, 2014) M.G. Edmunds, 'The Mechanical Universe' (Astronomy & Geophysics, 64, 2023)James Evans and J. Lennart Berggren, Geminos's Introduction to the Phenomena: A Translation and Study of a Hellenistic Survey of Astronomy (Princeton University Press, 2006)T. Freeth et al., ‘Calendars with Olympiad display and eclipse prediction on the Antikythera mechanism' (Nature 454, 2008)Alexander Jones, A Portable Cosmos: Revealing the Antikythera Mechanism, Scientific Wonder of the Ancient World (Oxford University Press, 2017)Jo Marchant, Decoding the Heavens: Solving the Mystery of the World's First Computer (Windmill Books, 2009)J.H. Seiradakis and M.G. Edmunds, ‘Our current knowledge of the Antikythera Mechanism' (Nature Astronomy 2, 2018)Liba Taub, Ancient Greek and Roman Science: A Very Short Introduction (Oxford University Press, 2022)

Allie visits Student PT Nick Palopoli at the Maineville center as Matt joins by phone. Nick shares his relatable undergrad experience at Ohio University and ultimately making the decision to go back and get his pre-requisites after graduating and transitioning into PT school. You'll hear about his experience in clinicals and his advice to new and aspiring PT students.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

Space Nuts Episode 475: Skynet's Secret, Rocket Dreams, and Magenta MysteriesJoin Andrew Dunkley and Professor Fred Watson as they delve into the latest cosmic stories and uncover the mysteries of the universe. From the fall of a pioneering rocket company to the unexpected movement of the UK's oldest satellite, and the vibrant magenta aurorae over Japan, this episode is packed with fascinating insights and celestial curiosities.Episode Highlights:- Reaction Engines' Setback: Discover the tragic halt in development for the UK company aiming to revolutionise Space travel with their innovative Space plane, Skylon. Learn about the SABRE engine's potential and the financial hurdles that have stalled this groundbreaking project.- Skynet's Mysterious Move: Uncover the curious case of Skynet 1A, the UK's oldest satellite, which has mysteriously shifted its position in orbit. Explore the potential implications of this movement and the historical context of this Cold War era satellite.- Magenta Aurorae Explained: Dive into the world of citizen science as we explore how amateur astronomers helped explain the appearance of magenta aurorae over Japan. Understand the atmospheric conditions and solar activity that led to this rare and beautiful phenomenon.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on facebook, X, YouTube, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.For more Space and Astronomy News Podcasts, visit our HQ at www.bitesz.com.Become a supporter of this podcast for extended commercial free episodes and more. Visit our Support page for options: https://spacenutspodcast.com/about (A great Christmas Present idea...just saying)Stay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.00:00 - This is Space Nuts where we talk, uh, astronomy and space science02:02 - Company trying to develop rocket motor to get into orbit has run out of money08:11 - Professor Fred Watson says SpaceX's proposed rocket would have been environmentally friendly12:11 - Someone apparently moved UK's oldest satellite, which was launched in 196919:57 - Fred Wa says Americans originally controlled satellite's orbit but RAF eventually took control22:49 - This year has been an astounding year in terms of being able to observe aurora30:35 - Andrew Dunkley: Thanks for your company, Fred✍️ Episode ReferencesReaction Engines[Reaction Engines](https://www.reactionengines.co.uk/)Universe Today[Universe Today](https://www.universetoday.com/)BBC[BBC](https://www.bbc.com/)Optus[Optus](https://www.optus.com.au/)Lockheed Blackbird[Lockheed Blackbird](https://www.lockheedmartin.com/en-us/index.html)SpaceX[SpaceX](https://www.spacex.com/)Phys.org[Phys.org](https://phys.org/)Become a supporter of this podcast: https://www.spreaker.com/podcast/space-nuts--2631155/support.

Starlink gets direct-to-mobile approval from the FCC. Another successful Landspace launch. Sateliot to expand IoT connectivity coverage. And more.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our weekly intelligence roundup, Signals and Space, and you'll never miss a beat. And be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Today we're sharing a preview of Maria's full fireside chat from the recent Beyond Earth Symposium with TV sci-fi writer/creator/producer Ron D Moore of Star Trek, Battlestar Galactica and For All Mankind renown.  Selected Reading US agency approves T-Mobile, SpaceX license to extend coverage to dead zones (Reuters) SpaceX FCC filing (FCC)  Landspace's Zhuque-2 (Weixin) Guangchuan-01 & 02 (Space Launch Schedule)   Eseye and Sateliot Join Forces to Revolutionise Global IoT Connectivity with Seamless Satellite-Terrestrial Integration (Sateliot Space) Space Florida Announces Launch of Florida University Space Research Consortium (Space Florida) Does future of Australia's space industry lie on the ground? (Cosmos Magazine) Space Ops: Borders Go Up In Launch Market (Aviation Week Network) Bandwidth measurements show how pulsar signals distort as they move through space (Phys.org)  Physicists Just Found a Quirk in Einstein's Predictions of Space-Time (ScienceAlert)  JW Space Telescope Discovers Aliens! (Kottke) T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Good Trouble Show with Matt Ford, physicist / electrical engineer Mitch Randall demonstrates a radar system for detecting UAPs / UFOs that can be deployed by the public, bypassing Pentagon classification rules. The tech is called Passive Bistatics and is a distributed UFO detection system with multi-sensor data and provenance. It's designed to distinguish instantaneous acceleration - something humans can't do. This tech will be globally revealed for the first time so anyone can develop the tech. The sensor platform is based on a Lockheed Martin radar system that detects ballistic missiles and other airborne targets and, of course, UAP / UFO.Follow or Contact Mitch Randall through: Twitter/X: @realityseaker Web: https://www.ascendantai.com/skywatch.Mitch Randall, MSEE, MS Phys, began building scientific instrumentation and research radars in 1984. He joined the National Center for Atmospheric Research (NCAR) in 1989 where he developed airborne, ground-based, and mobile scientific weather research radars. Randall pioneered Software Defined Radio (SDR) techniques and deployed them in NCAR, NASA, and NOAA radars. He developed a software-based Dopplerization technique for incoherent magnetron radars to create the Doppler On Wheels (DOW) tornado-chasing trucks, upon which was formed the Center for Severe Weather Research in Boulder, CO. His technologies became the industry standard for the meteorological weather radar community in the mid 90s. Working for the National Institute of Standards and Technology (NIST) in 2010, Randall developed a millimeter wave channel sounder to characterize real-world cell communications, used to develop today's 5G networks. Randall co-founded Binet in the 90s to bring passive radar tech to weather radars. Randall co-founded Advanced Radar Corporation in the 2000's. In 2005 Randall co-founded WildCharge and licensed his wireless charging technology Duracell. This invention was featured in TIME magazine's "Best Inventions of 2007" issue. Randall is a prolific inventor with licensed toys currently on the market. Randall co-founded Ascendant Artificial Intelligence (AAI), a consulting firm developing custom AI and consumer electronics. In 2021 Randall became a Research Team member of Harvard's Galileo Project, where he developed and deployed the proof of concept SkyWatch passive radar. Randall is the lead author of the paper describing the system in the Journal of Astronomical Instrumentation.The Good Trouble Show: Linktree:  https://linktr.ee/thegoodtroubleshowPatreon: https://www.patreon.com/TheGoodTroubleShow YouTube: https://www.youtube.com/@TheGoodTroubleShow Twitter / X: https://twitter.com/GoodTroubleShow Instagram: @goodtroubleshow TikTok: https://www.tiktok.com/@goodtroubleshow Facebook: https://www.facebook.com/The-Good-Trouble-Show-With-Matt-Ford-106009712211646Threads:  @TheGoodTroubleShowBlueSky: @TheGoodTroubleShowBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-good-trouble-show-with-matt-ford--5808897/support.

Vulcan launches for the Space Force officially on hold until next year. China tests an inflatable in space. New Shepard 28 brings the 100th woman to space. And more.  Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our weekly intelligence roundup, Signals and Space, and you'll never miss a beat. And be sure to follow T-Minus on LinkedIn and Instagram. T-Minus Guest Elysia Segal from NASASpaceflight.com brings us the Space Traffic Report. Selected Reading ULA's new rocket won't fly its first Space Force missions until 2025 (Defense News) China's inflatable space capsule passes in-orbit test (China Daily) Space Force eyes SpaceX's Starship for future rocket cargo delivery missions (DefenseScoop)   ROTC-Like Recruitment Program Helping Space Force Find Civilian 'Guardians' (US Department of Defense)  Blue Origin launches ninth ‘space tourism' flight (WSAZ)  Revolv Space Announce SARA In-Orbit Demonstration Mission (SpaceWatch.GLOBAL) ESA Awards Hemeria €9.8M Contract for Space Weather Nanosatellite (European Space Flight) Proba-3 will use laser for millimeter precision in space (Phys.org)  NASA's Hubble Finds Sizzling Details About Young Star FU Orionis (HubbleSite) Spacewoman: The Story Of NASA's First Female Space Shuttle Commander (Forbes)  NASA Announces New Leader of Cutting-Edge Space Tech Division (SciTechDaily)  T-Minus Crew Survey We want to hear from you! Please complete our 4 question survey. It'll help us get better and deliver you the most mission-critical space intel every day. Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at space@n2k.com to request more info. Want to join us for an interview? Please send your pitch to space-editor@n2k.com and include your name, affiliation, and topic proposal. T-Minus is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

There are dangers lurking in our food that affect your health and the health of our entire society, and you should know about them. In this episode, get the highlights from two recent Congressional events featuring expert testimony about the regulation of our food supply, as well as testimony from the man who is soon likely to be the most powerful person in our national health care system. Please Support Congressional Dish – Quick Links Contribute monthly or a lump sum via Support Congressional Dish via (donations per episode) Send Zelle payments to: Donation@congressionaldish.com Send Venmo payments to: @Jennifer-Briney Send Cash App payments to: $CongressionalDish or Donation@congressionaldish.com Use your bank's online bill pay function to mail contributions to: Please make checks payable to Congressional Dish Thank you for supporting truly independent media! Background Sources Joe Rogan Episodes The Joe Rogan Experience. The Joe Rogan Experience. The Joe Rogan Experience. The Joe Rogan Experience. Ron Johnson Scott Bauer. January 3, 2023. AP News. Robert F. Kennedy, Jr. Daniel Cusick. October 28, 2024. Politico. Rachel Treisman. August 5, 2024. NPR. Susanne Craig. May 8, 2024. The New York Times. Department of Health and Human Services U.S. Department of Health and Human Services. FDA “Generally Recognized as Safe” Approach Paulette M. Gaynor et al. April 2006. U.S. Food and Drug Administration. Paulette Gaynor and Sebastian Cianci. December 2005/January 2006. U.S. Food and Drug Administration. Glyphosate September 20, 2023. Phys.org. Lobbying and Conflicts of Interest OpenSecrets. OpenSecrets. OpenSecrets. LinkedIn. Shift from Democrats to Republicans Will Stone and Allison Aubrey. November 15, 2024. NPR. Helena Bottemiller Evich and Darren Samuelsohn. March 17, 2016. Politico. Audio Sources September 25, 2024 Roundtable discussion held by Senator Ron Johnson Participants: , Author, Good Energy; Tech entrepreneur, Levels , Co-founder, Truemed; Advocate, End Chronic Disease , aka the Food Babe, food activist Jillian Michaels, fitness expert, nutritionist, businesswoman, media personality, and author Dr. Chris Palmer, Founder and Director, Metabolic and Mental Health Program and Director, Department of Postgraduate and Continuing Education, McLean Hospital; Assistant Professor of Psychiatry, Harvard Medical School Brigham Buhler, Founder & CEO, Ways2Well Courtney Swan, nutritionist, real food activist, and founder of the popular platform "Realfoodology" , Founder and CEO, HumanCo; co-founder, Hu Kitchen Dr. Marty Makary, Chief of Islet Transplant Surgery, Professor of Surgery, and Public Policy Researcher, Johns Hopkins University Clips Robert F. Kennedy, Jr: When discussing improvements to US healthcare policy, politicians from both parties often say we have the best healthcare system in the world. That is a lie. Robert F. Kennedy, Jr: Every major pillar of the US healthcare system, as a statement of economic fact, makes money when Americans get sick. By far the most valuable asset in this country today is a sick child. The pharma industry, hospital industry, and medical school industry make more money when there are more interventions to perform on Americans, and by requiring insurance companies to take no more than 15% of premiums, Obamacare actually incentivized insurance companies to raise premiums to get 15% of a larger pie. This is why premiums have increased 100% since the passage of Obamacare, making health care the largest driver of inflation, while American life expectancy plummets. We spend four times per capita on health care than the Italians, but Italians live 7.5 years longer than us on average. And incidentally, Americans had the highest life expectancies in the world when I was growing up. Today, we've fallen an average of six years behind our European neighbors. Are we lazier and more suicidal than Italians? Or is there a problem with our system? Are there problems with our incentives? Are there problems with our food? 46:15 Robert F. Kennedy, Jr: So what's causing all of this suffering? I'll name two culprits, first and worst is ultra processed foods. 47:20 Robert F. Kennedy, Jr: The second culprit is toxic chemicals in our food, our medicine and our environment. Robert F. Kennedy, Jr: The good news is that we can change all this, and we can change it very, very, very quickly, and it starts with taking a sledgehammer to corruption, the conflicts in our regulatory agencies and in this building. These conflicts have transformed our regulatory agencies into predators against the American people and particularly our children. 80% of NIH grants go to people who have conflicts of interest, and these scientists are allowed to collect royalties of $150,000 a year on the products that they develop at NIH and then farm out to the pharmaceutical industry. The FDA, the USDA and CDC are all controlled by giant for-profit corporations. Their function is no longer to improve and protect the health of Americans. Their function is to advance the mercantile and commercial interests of the pharmaceutical industry that has transformed them and the food industry that has transformed them into sock puppets for the industry they're supposed to regulate. 75% of FDA funding does not come from taxpayers. It comes from pharma. And pharma executives and consultants and lobbyists cycle in and out of these agencies. Robert F. Kennedy, Jr: Money from the healthcare industry has compromised our regulatory agencies and this body as well. The reality is that many congressional healthcare staffers are worried about impressing their future bosses at pharmaceutical companies rather than doing the right thing for American children. Today, over 100 members of Congress support a bill to fund Ozempic with Medicare at $1,500 a month. Most of these members have taken money from the manufacturer of that product, a European company called Novo Nordisk. As everyone knows, once a drug is approved for Medicare, it goes to Medicaid, and there is a push to recommend Ozempic for Americans as young as six, over a condition, obesity, that is completely preventable and barely even existed 100 years ago. Since 74% of Americans are obese, the cost of all of them, if they take their Ozempic prescriptions, will be $3 trillion a year. This is a drug that has made Novo Nordisk the biggest company in Europe. It's a Danish company, but the Danish government does not recommend it. It recommends a change in diet to treat obesity and exercise. Virtually Novo Nordisk's entire value is based upon its projections of what Ozempic is going to sell to Americans. For half the price of Ozempic, we could purchase regeneratively raised organic agriculture, organic food for every American, three meals a day and a gym membership for every obese American. Why are members of Congress doing the bidding of this Danish company instead of standing up for American farmers and children? Robert F. Kennedy, Jr: For 19 years, solving the childhood chronic disease crisis has been the central goal of my life, and for 19 years, I have prayed to God every morning to put me in a position to end this calamity. I believe we have the opportunity for transformational, bipartisan change to transform American health, to hyper-charge our human capital, to improve our budget, and I believe, to save our spirits and our country. 1:23:10 Sen. Ron Johnson (R-WI): Our next presenter, Dr. Marty Makary also bears a few scars from telling the truth during COVID. Dr. Makary is a surgeon and public policy researcher at Johns Hopkins University. He writes for The Washington Post and The Wall Street Journal, and is the author of two New York Times best selling books, Unaccountable and The Price We Pay. He's been an outspoken opponent of broad vaccine mandates and some COVID restrictions at schools. Dr. Makary holds degrees from Bucknell University, Thomas Jefferson University and Harvard University. Dr. Marty Makary: I'm trained in gastrointestinal surgery. My group at Johns Hopkins does more pancreatic cancer surgery than any hospital in the United States. But at no point in the last 20 years has anyone stopped to ask, why has pancreatic cancer doubled over those 20 years? Who's working on that? Who's looking into it? We are so busy in our health care system, billing and coding and paying each other, and every stakeholder has their gigantic lobby in Washington, DC, and everybody's making a lot of money, except for one stakeholder, the American citizen. They are financing this giant, expensive health care system through their paycheck deduction for health insurance and the Medicare excise tax as we go down this path, billing and coding and medicating. And can we be real for a second? We have poisoned our food supply, engineered highly addictive chemicals that we put into our food, we spray it with pesticides that kill pests. What do you think they do to our gut lining and our microbiome? And then they come in sick. The GI tract is reacting. It's not an acute inflammatory storm, it's a low grade chronic inflammation, and it makes people feel sick, and that inflammation permeates and drives so many of our chronic diseases that we didn't see half a century ago. Who's working on who's looking into this, who's talking about it? Our health care system is playing whack a mole on the back end, and we are not talking about the root causes of our chronic disease epidemic. We can't see the forest from the trees. Sometimes we're so busy in these short visits, billing and coding. We've done a terrible thing to doctors. We've told them, put your head down. Focus on billing and coding. We're going to measure you by your throughput and good job. You did a nice job. We have all these numbers to show for it. Well, the country is getting sicker. We cannot keep going down this path. We have the most over-medicated, sickest population in the world, and no one is talking about the root causes. Dr. Marty Makary: Somebody has got to speak up. Maybe we need to talk about school lunch programs, not just putting every kid on obesity drugs like Ozempic. Maybe we need to talk about treating diabetes with cooking classes, not just throwing insulin at everybody. Maybe we need to talk about environmental exposures that cause cancer, not just the chemo to treat it. We've got to talk about food as medicine. Sen. Ron Johnson (R-WI): So, Dr Makary, I've got a couple questions. First of all, how many years have you been practicing medicine? Dr. Marty Makary: 22 years. Sen. Ron Johnson (R-WI): So we've noticed a shift from decades ago when 80% of doctors are independent to now 80% are working for some hospital association. First of all, what has that meant in terms of doctors' independence and who they are really accountable too? Dr. Marty Makary: The move towards corporate medicine and mass consolidation that we've witnessed in our lifetime has meant more and more doctors are told to put their heads down, do your job: billing and coding short visits. We've not given doctors the time, research, or resources to deal with these chronic diseases. 1:32:45 Sen. Ron Johnson (R-WI): Dr. Casey Means is a medical doctor, New York Times Best Selling Author, tech entrepreneur at Levels, an aspiring regenerative gardener and an outdoor enthusiast. While training as a surgeon, she saw how broken and exploitative the health care system is, and led to focus on how to keep people out of the operating room. And again, I would highly recommend everybody read Good Energy. It's a personal story, and you'll be glad you did. Dr. Casey Means: Over the last 50 years in the United States, we have seen rapidly rising rates of chronic illnesses throughout the entire body. The body and the brain, infertility, obesity, type 2 diabetes and pre-diabetes, Alzheimer's, dementia, cancer, heart disease, stroke, autoimmune disease, migraines, mental illness, chronic pain, fatigue, congenital abnormalities, chronic liver disease, autism, and infant and maternal mortality all going up. Americans live eight fewer years compared to people in Japan or Switzerland, and life expectancy is going down. I took an oath to do no harm, but listen to these stats. We're not only doing harm, we're flagrantly allowing harm. While it sounds grim, there is very good news. We know why all of these diseases are going up, and we know how to fix it. Every disease I mentioned is caused by or worsened by metabolic dysfunction, a word that it is thrilling to hear being used around this table. Metabolic dysfunction is a fundamental distortion of our cellular biology. It stops our cells from making energy appropriately. According to the American College of Cardiology, metabolic dysfunction now affects 93.2% of American adults. This is quite literally the cellular draining of our life force. This process is the result of three processes happening inside our cells, mitochondrial dysfunction, a process called oxidative stress, which is like a wildfire inside our cells, and chronic inflammation throughout the body and the gut, as we've heard about. Metabolic dysfunction is largely not a genetic issue. It's caused by toxic American ultra processed industrial food, toxic American chemicals, toxic American medications, and our toxic sedentary, indoor lifestyles. You would think that the American healthcare system and our government agencies would be clamoring to fix metabolic health and reduce American suffering and costs, but they're not. They are deafeningly silent about metabolic dysfunction and its known causes. It's not an overstatement to say that I learned virtually nothing at Stanford Medical School about the tens of thousands of scientific papers that elucidate these root causes of why American health is plummeting and how environmental factors are causing it. For instance, in medical school, I did not learn that for each additional serving of ultra processed food we eat, early mortality increases by 18%. This now makes up 67% of the foods our kids are eating. I took zero nutrition courses in medical school. I didn't learn that 82% of independently funded studies show harm from processed food, while 93% of industry sponsored studies reflect no harm. In medical school, I didn't learn that 95% of the people who created the recent USDA Food guidelines for America had significant conflicts of interest with the food industry. I did not learn that 1 billion pounds of synthetic pesticides are being sprayed on our food every single year. 99.99% of the farmland in the United States is sprayed with synthetic pesticides, many from China and Germany. And these invisible, tasteless chemicals are strongly linked to autism, ADHD, sex hormone disruption, thyroid disease, sperm dysfunction, Alzheimer's, dementia, birth defects, cancer, obesity, liver dysfunction, female infertility and more, all by hurting our metabolic health. I did not learn that the 8 billion tons of plastic that have been produced just in the last 100 years, plastic was only invented about 100 years ago, are being broken down into micro plastics that are now filling our food, our water, and we are now even inhaling them in our air. And that very recent research from just the past couple of months tells us that now about 0.5% of our brains by weight are now plastic. I didn't learn that there are more than 80,000 toxins that have entered our food, water, air and homes by industry, many of which are banned in Europe, and they are known to alter our gene expression, alter our microbiome composition and the lining of our gut, and disrupt our hormones. I didn't learn that heavy metals like aluminum and lead are present in our food, our baby formula, personal care products, our soil and many of the mandated medications, like vaccines and that these metals are neurotoxic and inflammatory. I didn't learn that the average American walks a paltry 3500 steps per day, even though we know based on science and top journals that walking, simply walking 7000 steps a day, slashes by 40-60% our risk of Alzheimer's, dementia, type two diabetes, cancer and obesity. I certainly did not learn that medical error and medications are the third leading cause of death in the United States. I didn't learn that just five nights of sleep deprivation can induce full blown pre-diabetes. I learned nothing about sleep, and we're getting about 20% less sleep on average than we were 100 years ago. I didn't learn that American children are getting less time outdoors now than a maximum security prisoner. And on average, adults spend 93% of their time indoors, even though we know from the science that separation from sunlight destroys our circadian biology, and circadian biology dictates our cellular biology. I didn't learn that professional organizations that we get our practice guidelines from, like the American Diabetes Association and American Academy of Pediatrics, have taken 10s of millions of dollars from Coke, Cadbury, processed food companies, and vaccine manufacturers like Moderna. I didn't learn that if we address these root causes that all lead to metabolic dysfunction and help patients change their food and lifestyle patterns with a united strong voice, we could reverse the chronic disease crisis in America, save millions of lives, and trillions of dollars in health care costs per year. Instead, doctors are learning that the body is 100 separate parts, and we learn how to drug, we learn how to cut and we learn how to bill. I'll close by saying that what we are dealing with here is so much more than a physical health crisis. This is a spiritual crisis we are choosing death over life. We are we are choosing death over life. We are choosing darkness over light for people and the planet, which are inextricably linked. We are choosing to erroneously believe that we are separate from nature and that we can continue to poison nature and then outsmart it. Our path out will be a renewed respect for the miracle of life and a renewed respect for nature. We can restore health to Americans rapidly with smart policy and courageous leadership. We need a return to courage. We need a return to common sense and intuition. We need a return to awe for the sheer miraculousness of our lives. We need all hands on deck. Thank you. Sen. Ron Johnson (R-WI): I'm not letting you off that easy. I've got a couple questions. So you outlined some basic facts that doctors should know that truthfully, you could cover in one hour of an introductory class in medical school, yes. So why aren't we teaching doctors these things? Dr. Casey Means: The easy thing to say would be, you know, follow the money. That sounds sort of trite, but frankly, I think that is the truth, but not in the way you might think that, like doctors are out to make money, or even medical schools. The money and the core incentive problem, which is that every institution that touches our health in America, from medical schools to pharmaceutical companies to health insurance companies to hospitals offices, they make more money when we are sick and less when we are healthy. That simple, one incentive problem corrodes every aspect of the way medicine is thought about. The way we think about the body, we talked about interconnectedness. It creates a system in which we silo the body into all these separate parts and create that illusion that we all buy into because it's profitable to send people to separate specialties. So it corrodes even the foundational conception of how we think about the body. So it is about incentives and money, but I would say that's the invisible hand. It's not necessarily affecting each doctor's clinical practice or the decision making. It's corroding every lever of the basics of how we even consider what the human body is and what life is. Sen. Ron Johnson (R-WI): In your book, you do a really good job of describing how, because of the specialization of medicine, you don't see the forest for the trees. The fact is, you do need specialized medicine. I mean, doctors can't know it all. So I think the question is, how do we get back to the reward for general practitioners that do focus on what you're writing about? Dr. Casey Means: I have huge respect for doctors, and I am incredibly grateful for the American health care system, which has produced miracles, and we absolutely need continue to have primary care doctors and specialists, and they should be rewarded highly. However, if we focused on what everyone here is talking about, I think we'd have 90% less throughput through our health care system. We would be able to have these doctors probably have a much better life to be honest. You know, because right now, doctors are working 100 hours a week seeing 50, 60, 70 patients, and could actually have more time with patients who develop these acute issues that need to be treated by a doctor. But so many of the things in the specialist office are chronic conditions that we know are fundamentally rooted in the cellular dysfunction I describe, which is metabolic dysfunction, which is created by our lifestyle. So I think that there's always going to be a place for specialists, but so so many, so much fewer. And I think if we had a different conception for the body is interconnected, they would also interact with each other in a very different way, a much more collaborative way. And then, of course, we need to incentivize doctors in the healthcare system towards outcomes, not throughput. 1:46:25 Sen. Ron Johnson (R-WI): Our next presenter is Dr. Chris Palmer. Dr. Palmer is a Harvard trained psychiatrist, researcher and author of Brain Energy, where he explores a groundbreaking connection between metabolic health and mental illness. He is a leader in innovative approaches to treating psychiatric conditions, advocating for the use of diet and metabolic interventions to improve mental health outcomes. Dr. Palmer's work is reshaping how the medical field views and treats mental health disorders. Dr. Chris Palmer: I want to build on what Dr. Means just shared that these chronic diseases we face today. Obesity, diabetes, fatty liver, all share something in common. They are, in fact, metabolic dysfunction. I'm going to go into a little bit of the science, just to make sure we're all on the same page. Although most people think of metabolism as burning calories, it is far more than that. Metabolism is a series of chemical reactions that convert food into energy and building blocks essential for cellular health. When we have metabolic dysfunction, it can drive numerous chronic diseases, which is a paradigm shift in the medical field. Now there is no doubt metabolism is complicated. It really is. It is influenced by biological, psychological, environmental and social factors, and the medical field says this complexity is the reason we can't solve the obesity epidemic because they're still trying to understand every molecular detail of biology. But in fact, we don't need to understand biology in order to understand the cause. The cause is coming from our environment, a toxic environment like poor diet and exposure to harmful chemicals, and these are actually quite easy to study, understand, and address. There is no doubt food plays a key role. It provides the substrate for energy and building blocks. Nutritious foods support metabolism, while ultra processed options can disrupt it. It is shocking that today, in 2024, the FDA allows food manufacturers to introduce brand new chemicals into our food supply without adequate testing. The manufacturer is allowed to determine for themselves whether this substance is safe for you and your family to eat or not. Metabolism's impact goes beyond physical health. I am a psychiatrist. Some of you are probably wondering, why are you here? It also affects mental health. Because guess what? The human brain is an organ too, and when brain metabolism is impaired, it can cause symptoms that we call mental illness. It is no coincidence that as the rates of obesity and diabetes are skyrocketing, so too are the rates of mental illness. In case you didn't know, we have a mental health crisis. We have all time prevalence highs for depression, anxiety, bipolar disorder, deaths of despair, drug overdoses, ADHD and autism. What does the mental health field have to say for this? Well, you know, mental illness is just chemical imbalances, or maybe trauma and stress that is wholly insufficient to explain the epidemic that we are seeing. And in fact, there is a better way to integrate the biopsychosocial factors known to play a role in mental illness. Mental Disorders at their core are often metabolic disorders impacting the brain. It's not surprising to most people that obesity and diabetes might play a role in depression or anxiety, but the rates of autism have quadrupled in just 20 years, and the rates of ADHD have tripled over that same period of time. These are neuro developmental disorders, and many people are struggling to understand, how on earth could they rise so rapidly? But it turns out that metabolism plays a profound role in neurodevelopment, and sure enough, parents with metabolic issues like obesity and diabetes are more likely to have children with autism and ADHD. This is not about fat shaming, because what I am arguing is that the same foods and chemicals and other drivers of obesity that are causing obesity in the parents are affecting the brain health of our children. There is compelling evidence that food plays a direct role in mental health. One study of nearly 300,000 people found that those who eat ultra processed foods daily are three times more likely to struggle with their mental health than people who never or rarely consume them. A systematic review found direct associations between ultra processed food exposure and 32 different health parameters, including mental mental health conditions. Now I'm not here to say that food is the only, or even primary driver of mental illness. Let's go back to something familiar. Trauma and stress do drive mental illness, but for those of you who don't know, trauma and stress are also associated with increased rates of obesity and diabetes. Trauma and stress change human metabolism. We need to put the science together. This brings me to a key point. We cannot separate physical and mental health from metabolic health. Addressing metabolic dysfunction has the potential to prevent and treat a wide range of chronic diseases. Dr. Chris Palmer: In my own work, I have seen firsthand how using metabolic therapies like the ketogenic diet and other dietary interventions can improve even severe mental illnesses like schizophrenia and bipolar disorder, sometimes putting them into lasting remission. These reports are published in peer reviewed, prestigious medical journals. However, there is a larger issue at play that many have talked about, medical education and public health recommendations are really captured by industry and politics, and at best, they often rely on weak epidemiological data, resulting in conflicting or even harmful advice. We heard a reference to this, but in case you didn't know, a long time ago, we demonized saturated fat. And what was the consequence of demonizing saturated fat? We replaced it with "healthy vegetable shortening." That was the phrase we used, "healthy vegetable shortening." Guess what was in that healthy vegetable shortening? It was filled with trans fats, which are now recognized to be so harmful that they've been banned in the United States. Let's not repeat mistakes like this. Dr. Chris Palmer: So what's the problem? Number one, nutrition and mental health research are severely underfunded, with each of them getting less than 5% of the NIH budget. This is no accident. This is the concerted effort of lobbying by industry, food manufacturers, the healthcare industry, they do not want root causes discovered. We need to get back to funding research on the root causes of mental and metabolic disorders, including the effects of foods, chemicals, medications, environmental toxins, on the human brain and metabolism. Dr. Chris Palmer: The issue of micro plastics and nano plastics in the human body is actually, sadly, in its infancy. We have two publications out in the last couple of months demonstrating that micro plastics are, in fact, found in the human brain. And as Dr. Means said, and you recited, 0.5% of the body weight, or the brain's weight, appears to be composed of micro plastics. We need more research to better understand whether these micro plastics are, in fact, associated with harmful conditions, because microplastics are now ubiquitous. So some will argue, well, they're everywhere, and everybody's got them, and it's just a benign thing. Some will argue that the most compelling evidence against that is a study published in the New England Journal of Medicine a few months ago now, in which they were doing routine carotid endarterectomies, taking plaque out of people's carotid arteries. Just routinely doing that for clinical care, and then they analyzed those plaques for micro plastics. 58% of the people had detectable micro plastics in the plaques. So they compared this 58% group who had micro plastics to the ones who didn't, followed them for three years, just three years, and the ones who had micro plastics had four times the mortality. There is strong reason to believe, based on animal data and based on cell biology data, that microplastics are in fact, toxic to the human body, to mitochondrial function, to hormone dysregulation and all sorts of things. There are lots of reasons to believe that, but the scientists will say, we need more research. We need to better understand whether these micro plastics really are associated with higher rates of disease. I think people are terrified of the answer. People are terrified of the answer. And if you think about everything that you consume, and how much of it is not wrapped in plastic, all of those industries are going to oppose research. They are going to oppose research funding to figure this out ASAP, because that will be a monumental change to not just the food industry but our entire economy. Imagining just cleaning up the oceans and trying to get this plastic and then, more importantly, trying to figure out, how are we going to detox humans? How are we going to de-plasticize human beings? How are we going to get these things out? It is an enormous problem, but the reality is, putting our heads in the sand is not going to help. And I am really hopeful that by raising issues and letting people know about this health crisis, that maybe we will get answers quickly. Dr. Chris Palmer: Your question is, why are our health agencies not exploring these questions? It's because the health agencies are largely influenced by the industries they are supposed to be regulating and looking out for. The medical education community is largely controlled by pharmaceutical companies. One and a half billion dollars every year goes to support physician education. That's from pharmaceutical companies. One and a half billion from pharmaceutical companies. So physicians are getting educated with some influence, large influence, I would argue, by them, the health organizations. It's a political issue. The NIH, it's politics. Politicians are selecting people to be on the committees or people to oversee these organizations. Politicians rely on donations from companies and supporters to get re-elected, and the reality is this is not going to be easy to tackle. The challenge is that you'll get ethical politicians who say, I'm not going to take any of that money, and I'm going to try to do the right thing and right now, the way the system is set up, there's a good chance those politicians won't get re-elected, and instead, their opponents, who were more than happy to take millions of dollars in campaign contributions, will get re-elected, and then they will return the favor to their noble campaign donors. We are at a crossroads. We have to decide who are the constituents of the American government. Is it industry, or is it the American people? 2:09:35 Sen. Ron Johnson (R-WI): Calley Means the co-founder of Truemed, a company that enables tax free spending on food and exercise. He recently started an advocacy coalition with leading health and wellness companies called End Chronic Disease. Early in his career, he was a consultant for food and pharma companies. He is now exposing practices they used to weaponize our institutions of trust, and he's doing a great job doing interviews with his sister, Casey. Calley Means: If you think about a medical miracle, it's almost certainly a solution that was invented before 1960 for an acute condition: emergency surgical procedures to ensure a complicated childbirth wasn't a death sentence, sanitation procedures, antibiotics that insured infection was an inconvenience, not deadly, eradicating polio, regular waste management procedures that helped control outbreaks like the bubonic plague, sewage systems that replaced the cesspools and opened drains, preventing human waste from contaminating the water. The US health system is a miracle in solving acute conditions that will kill us right away. But economically, acute conditions aren't great in our modern system, because the patient is quickly cured and is no longer a customer. Start in the 1960s the medical system took the trust engendered by these acute innovations like antibiotics, which were credited with winning World War Two, and they used that trust to ask patients not to question its authority on chronic diseases, which can last a lifetime and are more profitable. But the medicalization of chronic disease in the past 50 years has been an abject failure. Today, we're in a siloed system where there's a treatment for everything. And let's just look at the stats. Heart disease has gone up as more statins are prescribed. Type 2 diabetes has gone up as more Metformin is prescribed. ADHD has gone up as more Adderall is prescribed. Depression and suicide has gone up as more SSRIs are prescribed. Pain has gone up as more opioids are prescribed. Cancer has gone up as we've spent more on cancer. And now JP Morgan literally at the conference in San Francisco, recently, they put up a graph, and they showed us more Ozempic is projected to be prescribed over the next 10 years, obesity rates are going to go up as more is prescribed. Explain that to me. There was clapping. All the bankers were clapping like seals at this graphic. Our intervention based system is by design. In the early 1900s, John D. Rockefeller using that he could use byproducts from oil production to create pharmaceuticals, heavily funded medical schools throughout the United States to teach a curriculum based on the intervention-first model of Dr. William Stewart Halsted, the founding physician of Johns Hopkins, who created the residency-based model that viewed invasive surgical procedures and medication as the highest echelon of medicine. An employee of Rockefeller's was tasked to create the Flexner Report, which outlined a vision for medical education that prioritized interventions and stigmatized nutritional and holistic remedies. Congress affirmed the Flexner Report in 1910 to establish that any credentialed medical institution in the United States had to follow the Halsted-Rockefeller intervention based model that silos disease and downplay viewing the body as an interconnected system. It later came out that Dr. Halsted's cocaine and morphine addiction fueled his day long surgical residencies and most of the medical logic underlying the Flexner Report was wrong. But that hasn't prevented the report and the Halsted-Rockefeller engine based brand of medicine from being the foundational document that Congress uses to regulate medical education today. Calley Means: Our processed food industry was created by the cigarette industry. In the 1980s, after decades of inaction, the Surgeon General and the US government finally, finally said that smoking might be harmful, and smoking rates plummeted. We listened to doctors in this country. We listened to medical leadership, and as smoking rates plummeted, cigarette companies, with their big balance sheets, strategically bought up food companies, and by 1990 the two largest food companies in the world were Philip Morris and RJ Reynolds, two cigarette companies. These cigarette companies moved two departments over from the cigarette department to the food department. They moved the scientists. Cigarette companies were the highest payers of scientists, one of the biggest employers of scientists to make the cigarettes addictive. They moved these addiction specialists, world leading addiction specialists, to the food department by the thousands. And those scientists weaponized our ultra processed food. That is the problem with ultra processed food. You have the best scientists in the world creating this food to be palatable and to be addictive. They then moved their lobbyists over. They used the same playbook, and their lobbyists co-opted the USDA and created the food pyramid. The Food Pyramid was a document created by the cigarette industry through complete corporate capture, and was an ultra processed food marketing document saying that we needed a bunch of carbs and sugar. And we listened to medical experts in this country, the American people, American parents. Many parents who had kids in the 90s thought it was a good thing to do to give their kids a bunch of ultra processed foods and carb consumption went up 20% in the American diet in the next 10 years. The Devil's bargain comes in in that this ultra processed food consumption has been one of the most profitable dynamics in American history for the health care industry. As we've all just been decimated with chronic conditions, the medical industry hasn't. Not only have they been silent on this issue, they've actually been complicit, working for the food industry. I helped funnel money from Coca Cola to the American Diabetes Association. Yeah. 2:31:40 Sen. Ron Johnson (R-WI): Next presenter will be Brigham Buhler. Brigham is the Founder and CEO of Ways2Well, a healthcare company that provides personalized preventive care through telemedicine, with a strong background in the pharmaceutical industry. Brigham is focused on making healthcare more accessible by harnessing the power of technology, delivering effective and tailored treatments. His vision for improving health outcomes has positioned him as a leader in modern patient centered healthcare solutions. Brigham Buhler: We hear people reference President Eisenhower's speech all the time about the military industrial complex, but rarely do we hear the second half of that speech. He also warned us about the rise of the scientific industrial complex. He warned us, if we allow the elite to control the scientific research, it could have dire consequences. 2:36:30 Sen. Ron Johnson (R-WI): I'm going to call an audible here as moderator, I saw that hopefully the future chairman of the Senate Finance Committee, Senator Mike Crapo from Idaho, came into the room. I asked Mike to share his story. He used to wear larger suits, let's put it that way. But he went down the path of the ketogenic diet, I believe. But Mike, why don't you tell your story? And by the way, he's somebody you want to influence. Chairman of Senate Finance Committee makes an awful lot of decisions on Medicare, Medicaid, a lot of things we talked about with Ozempic, now the lobbying group try and make that available, and how harmful, I think, most people in this room think that might be so. Senator Crapo, if you could just kind of tell us your story in terms of your diet change and what results you had. Sen. Mike Crapo (R-ID): Well, first of all, let me thank you. I didn't come here to say anything. I came here to listen, but I appreciate the opportunity to just have a second to tell you my personal story. I'll say before I do that, thank you for Ron Johnson. Senator Johnson is also a member of the Finance Committee, and it is my hope that we can get that committee, which I think has the most powerful jurisdiction, particularly over these areas, of any in the United States Congress, and so I'm hopeful we can get a focus on addressing the government's part of the role in this to get us back on a better track. 2:54:35 Sen. Ron Johnson (R-WI): Vani Hari, known as the Food Babe -- they wrote that for me, that wasn't me, that's my not my nickname -- is a food activist, author and speaker committed to improving food quality and safety. She has built a powerful platform through her blog advocating for transparency in food labeling and the removal of harmful chemicals from processed food. Her activism has spurred significant change in the food industry, encouraging consumers to make healthier, more informed choices, while prompting companies to adopt cleaner practices. Vani Hari: Our government is letting US food companies get away with serving American citizens harmful ingredients that are banned or heavily regulated in other countries. Even worse, American food companies are selling the same exact products overseas without these chemicals, but choose to continue serving us the most toxic version here. It's un-American. One set of ingredients there, and one set of ingredients here. Let me give you some examples. This is McDonald's french fries. I would like to argue that probably nobody in this room has not had a McDonald's french fry, by the way, nobody raised their hand during the staff meeting earlier today. In the US, there's 11 ingredients. In the UK, there's three, and salt is optional. An ingredient called dimethyl polysiloxane is an ingredient preserved with formaldehyde, a neurotoxin, in the US version. This is used as a foaming agent, so they don't have to replace the oil that often, making McDonald's more money here in the United States, but they don't do that across the pond. Here we go, this is Skittles. Notice the long list of ingredient differences, 10 artificial dyes in the US version and titanium dioxide. This ingredient is banned in Europe because it can cause DNA damage. Artificial dyes are made from petroleum, and products containing these dyes require a warning label in Europe that states it may cause adverse effects on activity and attention in children, and they have been linked to cancer and disruptions in the immune system. This on the screen back here, is Gatorade. In the US, they use red 40 and caramel color. In Germany, they don't, they use carrot and sweet potatoes to color their Gatorade. This is Doritos. The US version has three different three different artificial dyes and MSG, the UK version does not and let's look at cereal. General Mills is definitely playing some tricks on us. They launched a new version of Trix just recently in Australia. It has no dyes, they even advertise that, when the US version still does. This is why I became a food activist. My name is Vani Hari, and I only want one thing. I want Americans to be treated the same way as citizens in other countries by our own American companies. Vani Hari: We use over 10,000 food additives here in the United States and in Europe, there's only 400 approved. In 2013, I discovered that Kraft was producing their famous mac and cheese in other countries without artificial dyes. They used Yellow 5 and Yellow 6 here. I was so outraged by this unethical practice that I decided to do something about it. I launched a petition asking Kraft to remove artificial dyes from their products here in the United States, and after 400,000 signatures and a trip to their headquarters, Kraft finally announced they would make the change. I also discovered Subway was selling sandwiches with a chemical called azodicarbonamide in their bread in other countries. This is the same chemical they use in yoga mats and shoe rubber. You know, when you turn a yoga mat sideways and you see the evenly dispersed air bubbles? Well, they wanted to do the same thing in bread, so it would be the same exact product every time you went to a Subway. When the chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned in Europe and Australia, you get fined $450,000 if you get caught using it in Singapore. What's really interesting is when this chemical is heated, studies show that it turns into a carcinogen. Not only is this ingredient banned, but we were able to get Subway to remove azodicarbonamide from their bread in the United States after another successful petition. And as a bonus, there was a ripple effect in almost every bread manufacturer in America followed suit. For years, Starbucks didn't publish their ingredients for their coffee drinks. It was a mystery until I convinced a barista to show me the ingredients on the back of the bottles they were using to make menu items like their famous pumpkin spice lattes. I found out here in the United States, Starbucks was coloring their PSLs with caramel coloring level four, an ingredient made from ammonia and linked to cancer, but using beta carotene from carrots to color their drinks in the UK. After publishing an investigation and widespread media attention, Starbucks removed caramel coloring from all of their drinks in America and started publishing the ingredients for their entire menu. I want to make an important point here. Ordinary people who rallied for safer food shared this information and signed petitions. Were able to make these changes. We did this on our own. But isn't this something that the people in Washington, our elected politicians, should be doing? Vani Hari: Asking companies to remove artificial food dye would make an immediate impact. They don't need to reinvent the wheel. They already have the formulations. As I've shown you, consumption of artificial food dyes has increased by 500% in the last 50 years, and children are the biggest consumers. Yes, those children. Perfect timing. 43% of products marketed towards children in the grocery store contain artificial dyes. Food companies have found in focus groups, children will eat more of their product with an artificial dye because it's more attractive and appealing. And the worst part, American food companies know the harms of these additives because they were forced to remove them overseas due to stricter regulations and to avoid warning labels that would hurt sales. This is one of the most hypocritical policies of food companies, and somebody needs to hold them accountable. Vani Hari: When Michael Taylor was the Deputy Commissioner of the of the FDA, he said, he admitted on NPR, we don't have the resources, we don't have the capabilities to actually regulate food chemicals, because we don't have the staff. There's no one there. We are under this assumption, and I think a lot of Americans are under this assumption, that every single food additive ingredient that you buy at the grocery store has been approved by some regulatory body. It hasn't. It's been approved by the food companies themselves. There's 1000s of chemicals where the food company creates it, submits the safety data, and then the FDA rubber stamps it, because they don't have any other option. 3:09:15 Sen. Ron Johnson (R-WI): So our next presenter is Jason Karp. Jason is the founder and CEO of HumanCo, a mission driven company that invests in and builds brands focused on healthier living and sustainability. In addition to HumanCo, Jason is the co-founder of Hu Kitchen, known for creating the number one premium organic chocolate in the US. My wife will appreciate that. Prior to HumanCo, Jason spent over 21 years in the hedge fund industry, where he was the founder and CEO of an investment fund that managed over $4 billion. Jason graduated summa cum laude from the Wharton School of the University of Pennsylvania. 3:11:10 Jason Karp: I've been a professional investor for 26 years, dealing with big food companies, seeing what happens in their boardrooms, and why we now have so much ultra processed food. Jason Karp: Having studied the evolution of corporations, I believe the root cause of how we got here is an unintended consequence of the unchecked and misguided industrialization of agriculture and food. I believe there are two key drivers behind how we got here. First, America has much looser regulatory approach to approving new ingredients and chemicals than comparable developed countries. Europe, for example, uses a guilty until proven innocent standard for the approval of new chemicals, which mandates that if an ingredient might pose a potential health risk, it should be restricted or banned for up to 10 years until it is proven safe. In complete contrast, our FDA uses an innocent until proven guilty approach for new chemicals or ingredients that's known as GRAS, or Generally Recognized as Safe. This recklessly allows new chemicals into our food system until they are proven harmful. Shockingly, US food companies can use their own independent experts to bring forth a new chemical without the approval of the FDA. It is a travesty that the majority of Americans don't even know they are constantly exposed to 1000s of untested ingredients that are actually banned or regulated in other countries. To put it bluntly, for the last 50 years, we have been running the largest uncontrolled science experiment ever done on humanity without their consent. Jason Karp: And the proof is in the pudding. Our health differences compared to those countries who use stricter standards are overwhelmingly conclusive. When looking at millions of people over decades, on average, Europeans live around five years longer, have less than half our obesity rates, have significantly lower chronic disease, have markedly better mental health, and they spend as little as 1/3 on health care per person as we do in this country. While lobbyists and big food companies may say we cannot trust the standards of these other countries because it over regulates, it stifles innovation, and it bans new chemicals prematurely, I would like to point out that we trust many of these other countries enough to have nuclear weapons. These other countries have demonstrated it is indeed possible to not only have thriving companies, but also prioritize the health of its citizens with a clear do no harm approach towards anything that humans put in or on our bodies. Jason Karp: The second driver, how we got here, is all about incentives. US industrial food companies have been myopically incentivized to reward profit growth, yet bear none of the social costs of poisoning our people and our land. Since the 1960s, America has seen the greatest technology and innovation boom in history. As big food created some of the largest companies in the world, so too did their desire for scaled efficiency. Companies had noble goals of making the food safer, more shelf stable, cheaper and more accessible. However, they also figured out how to encourage more consumption by making food more artificially appealing with brighter colors and engineered taste and texture. This is the genesis of ultra processed food. Because of these misguided regulatory standards, American companies have been highly skilled at maximizing profits without bearing the societal costs. They have replaced natural ingredients with chemicals. They have commodified animals into industrial widgets, and they treat our God given planet as an inexhaustible, abusable resource. Sick Americans are learning the hard way that food and agriculture should not be scaled in the same ways as iPhones. 3:16:50 Jason Karp: They use more chemicals in the US version, because it is more profitable and because we allow them to do so. Jason Karp: Artificial food dyes are cheaper and they are brighter. And the reason that I chose to use artificial food dyes in my public activist letter is because there's basically no counter argument. Many of the things discussed today, I think there is a nuanced debate, but with artificial food dyes, they have shown all over the world that they can use colorants that come from fruit. This is the Canadian version. This is the brightness of the Canadian version, just for visibility, and this is the brightness of artificial food dyes. So of course, Kellogg and other food companies will argue children prefer this over this, just as they would prefer cocaine over sugar. That doesn't make it okay. Calley Means: Senator, can I just say one thing? As Jason and Vani were talking, it brought me back to working for the food industry. We used to pay conservative lobbyists to go to every office and say that it was the "nanny state" to regulate food. And I think that's, as a conservative myself, something that's resonated. I just cannot stress enough that, as we're hopefully learned today, the food industry has rigged our systems beyond recognition. And addressing a rigged market is not an attack on the free market. Is a necessity for a free market to take this corruption out. So I just want to say that. 3:21:00 Sen. Ron Johnson (R-WI): Our next presenter is Jillian Michaels. Ms. Michaels is a globally recognized fitness expert, entrepreneur, and best selling author. With her no nonsense approach to health, she's inspired millions through her fitness programs, books and digital platforms, best known for her role on The Biggest Loser, Michaels promotes a balanced approach to fitness and nutrition and emphasizing long term health and self improvement. Jillian Michaels: The default human condition in the 21st century is obese by design. Specific, traceable forms of what's referred to as structural violence are created by the catastrophic quartet of big farming, big food, Big Pharma, and big insurance. They systematically corrupt every institution of trust, which has led to the global spread of obesity and disease. Dysfunctional and destructive agricultural legislation like the Farm Bill, which favors high yield, genetically engineered crops like corn and soy, leading to the proliferation of empty calories, saturated with all of these toxins that we've been talking about today for three hours, it seems like we can never say enough about it, and then this glut of cheap calories provides a boon to the food industry giants. They just turn it into a bounty of ultra processed, factory-assembled foods and beverages strategically engineered to undermine your society and foster your dependence, like nicotine and cocaine, so we literally cannot eat just one. And to ensure that you don't, added measures are taken to inundate our physical surroundings. We're literally flooded with food, and we are brainwashed by ubiquitous cues to eat, whether it's the Taco Bell advertisement on the side of a bus as you drive to work with a vending machine at your kids school, there is no place we spend time that's left untouched. They're omnipresent. They commandeer the narrative, with 30 billion worth of advertising dollars, commercials marketed to kids, with mega celebrities eating McDonald's and loving it, sponsored dietitians paid to promote junk food on social media, utilizing anti-diet body positivity messaging like, "derail the shame" in relation to fast food consumption, Time Magazine brazenly issuing a defense of ultra processed foods on their cover with the title, "What if altra processed foods aren't as bad as you think?" And when people like us try to sound the alarm, they ensure that we are swiftly labeled as anti-science, fat shamers, and even racists. They launch aggressive lobbying efforts to influence you. Our politicians to shape policy, secure federal grants, tax credits, subsidy dollars, which proliferates their product and heavily pads their bottom line. They have created a perfect storm in which pharmaceuticals that cost hundreds, if not 1000s per month, like Ozempic, that are linked to stomach paralysis, pancreatitis and thyroid cancer, can actually surge. This reinforces a growing dependence on medical interventions to manage weight in a society where systemic change in food production and consumption is desperately needed and also very possible. These monster corporations have mastered the art of distorting the research, influencing the policy, buying the narrative, engineering the environment, and manipulating consumer behavior. Jillian Michaels: While I have been fortunate enough to pull many back from the edge over the course of my 30 year career, I have lost just as many, if not more, than I have saved. I have watched them slip through my fingers, mothers that orphan their children, husbands that widow their wives. I have even watched parents forced to suffer the unthinkable loss of their adult children. There are not words to express the sadness I have felt and the fury knowing that they were literally sacrificed at the altar of unchecked corporate greed. Most Americans are simply too financially strained, psychologically drained and physically addicted to break free without a systemic intervention. Attempting to combat the status quo and the powers that be is beyond swimming upstream. It is like trying to push a rampaging river that's infested with piranhas. After years of trying to turn the tide, I submit that the powers that be are simply too powerful for us to take on alone. I implore the people here that shape the policy to take a stand. The buck must stop with you, while the American people tend to the business of raising children and participating in the workforce to ensure that the wheels of our country go around. They tapped you to stand watch. They tapped you to stand guard. We must hold these bad actors accountable. And I presume the testimonials you heard today moved you. Digest them, discuss them, and act upon them, because if this current trend is allowed to persist, the stakes will be untenable. We are in the middle of an extinction level event. The American people need help. They need heroes. And people of Washington, your constituents chose you to be their champion. Please be the change. Thank you. Sen. Ron Johnson (R-WI): There was one particular piece of legislation or one thing that we could do here in Washington, what would it be? Jillian Michaels: Get rid of Citizens United and get the money out of politics. Sen. Ron Johnson (R-WI): Okay. 3:37:00 Calley Means: To the healthcare staffers slithering behind your bosses, working to impress your future bosses at the pharmaceutical companies, the hospitals, the insurance companies, many of them are in this building, and we are coming for you. 3:37:25 Sen. Ron Johnson (R-WI): Next up is Ms. Courtney Swan. Ms. Swan is a nutritionist, real food activist, and founder of the popular platform, Realfoodology. She advocates for transparency in the food industry, promoting the importance of whole foods and clean eating. Courtney is passionate about educating the public on the benefits of a nutrient dense diet, and she encourages sustainable, chemical-free farming practices to ensure better health for people and the planet. Courtney Swan: Our current agriculture system's origin story involves large chemical companies -- not farmers, chemists. 85% of the food that you are consuming started from a patented seed sold by a chemical corporation that was responsible for creating agent orange in the Vietnam War. Why are chemical companies feeding America? Corn, soy and wheat are not only the most common allergens, but are among the most heavily pesticide sprayed crops today. In 1974 the US started spraying our crops with an herbicide called glyphosate, and in the early 1990s we began to see the release of genetically modified foods into our food supply. It all seems to begin with a chemical company by the name IG Farben, the later parent company of Bayer Farben, provided the chemicals used in Nazi nerve agents and gas chambers. Years later, a second chemical company, Monsanto, joined the war industry with a production of Agent Orange, a toxin used during the Vietnam War. When the wars ended, these companies needed a market for their chemicals, so they pivoted to killing bugs and pests on American farmlands. Monsanto began marketing glyphosate with a catchy name, Roundup. They claimed that these chemicals were harmless and that they safeguarded our crops from pests. So farmers started spraying these supposedly safe chemicals on our farmland. They solved the bug problem, but they also killed the crops. Monsanto offered a solution with the creation of genetically modified, otherwise known as GMO, crops that resisted the glyphosate in the roundup that they were spraying. These Roundup Ready crops allow farmers to spray entire fields of glyphosate to kill off pests without harming the plants, but our food is left covered in toxic chemical residue that doesn't wash, dry, or cook off. Not only is it sprayed to kill pests, but in the final stages of harvest, it is sprayed on the wheat to dry it out. Grains that go into bread and cereals that are in grocery stores and homes of Americans are heavily sprayed with these toxins. It's also being sprayed on oats, chickpeas, almonds, potatoes and more. You can assume that if it's not organic, it is likely contaminated with glyphosate. In America, organic food, by law, cannot contain GMOs and glyphosate, and they are more expensive compared to conventionally grown options, Americans are being forced to pay more for food that isn't poisoned. The Environmental Working Group reported a test of popular wheat-based products and found glyphosate contamination in 80 to 90% of the products on grocery store shelves. Popular foods like Cheerios, Goldfish, chickpea pasta, like Banza, Nature Valley bars, were found have concerning levels of glyphosate. If that is not alarming enough, glyphosate is produced by and distributed from China. In 2018, Bayer bought Monsanto. They currently have patented soybeans, corn, canola and sugar beets, and they are the largest distributor of GMO corn and soybean seeds. Americans deserve a straight answer. Why does an agrochemical company own where our food comes from? Currently, 85 to 100% of corn and soy crops in the US are genetically modified. 80% of GMOs are engineered to withstand glyphosate, and a staggering 280 million pounds of glyphosate are sprayed on American crops annually. We are eating this roundup ready corn, but unlike GMO crops, humans are not Roundup Ready. We are not resistant to these toxins, and it's causing neurological damage, endocrine disruption, it's harming our reproductive health and it's affecting fetal development. Glyphosate is classified as a carcinogen by the World Health Organization's International Agency for Research on Cancer. It is also suspected to contribute towards the rise in celiac disease and gluten sensitivities. They're finding glyphosate in human breast milk, placentas, our organs, and even sperm. It's also being found in our rain and our drinking water. Until January of 2022, many companies made efforts to obscure the presence of GMOs and pesticides in food products from American consumers. It was only then that legislation came into effect mandating that these companies disclose such ingredients with a straightforward label stating, made with bio engineered ingredients, but it's very small on the package. Meanwhile, glyphosate still isn't labeled on our food. Parents in America are unknowingly feeding their children these toxic foods. Dr. Don Huber, a glyphosate researcher, warns that glyphosate will make the outlawed 1970s insecticide DDT look harmless in comparison to glyphosate. Why is the US government subsidizing the most pesticide sprayed crops using taxpayer dollars? These are the exact foods that are driving the epidemic of chronic disease. These crops, heavily sprayed with glyphosate, are then processed into high fructose corn syrup and refined vegetable oils, which are key ingredients for the ultra processed foods that line our supermarket shelves and fill our children's lunches in schools across the nation. Children across America are consuming foods such as Goldfish and Cheerios that are loaded with glyphosate. These crops also feed our livestock, which then produce the eggs, dairy and meat products that we consume. They are in everything. Pick up almost any ultra processed food package on the shelf, and you will see the words, contains corn, wheat and soy on the ingredients panel. Meanwhile, Bayer is doing everything it can to keep consumers in the dark, while our government protects these corporate giants. They fund educational programs at major agricultural universities, they lobby in Washington, and they collaborate with lawmakers to protect their profits over public health. Two congressmen are working with Bayer right now on the Farm Bill to protect Bayer from any liability, despite already having to pay out billions to sick Americans who got cancer from their product. They know that their product is harming people. Sen. Ron Johnson (R-WI): Couple questions. So you really have two issues raised here. Any concern about just GMO seeds and GMO crops, and then you have the contamination, Glycosate, originally is a pre-emergent, but now it's sprayed on the actual crops and getting in the food. Can you differentiate those two problems? I mean, what concerns are the GMO seeds? Maybe other doctors on t

* List of Discoveries Squeezing Evolution: Did you know that dinosaurs ate rice before rice evolved? That turtle shells existed forty million years before turtle shells began evolving? That insects evolved tongues for eating from flowers 70 million years before flowers evolved? And that birds appeared before birds evolved? The fossil record is a wonderful thing. And more recently, only a 40,000-year squeeze, Neanderthal had blood types A, B, and O, shocking evolutionists but expected to us here at Real Science Radio! Sit back and get ready to enjoy another instant classic, today's RSR "list show" on Evolution's Big Squeeze! Our other popular list shows include: - scientists doubting Darwin - evidence against whale evolution - problems with 'the river carved the canyon' - carbon 14 everywhere it shouldn't be - dinosaur still-soft biological tissue - solar system formation problems - evidence against the big bang - evidence for the global flood - genomes that just don't fit - and our list of not so old things! (See also rsr.org/sq2 and rsr.org/sq3!) * Evolution's Big Squeeze: Many discoveries squeeze the Darwinian theory's timeframe and of course without a workable timeframe there is no workable theory. Examples, with their alleged (and falsified) old-earth timeframes, include: - Complex skeletons existed 9 million years before they were thought to have evolved, before even the "Cambrian explosion".- Butterflies existed 10 million years before they were thought to have evolved. - Parrots existed "much earlier than had been thought", in fact, 25 million years before they were thought to have evolved. - Cephalopod fossils (squids, cuttlefish, etc.) appear 35 million years before they were able to propagate. - Turtle shells 40 million years before turtle shells began evolving - Trees began evolving 45 million years before they were thought to evolve - Spores appearing 50 million years before the plants that made them (not unlike footprints systematically appearing "millions of years before" the creatures that made them, as affirmed by Dr. Marcus Ross, associate professor of geology). - Sponges existed 60 million years before they were believed to have evolved. - Dinosaurs ate rice before it evolved Example - Insect proboscis (tongue) in moths and butterflies 70 million years before previously believed has them evolving before flowers. - Arthropod brains fully developed with central nervous system running to eyes and appendages just like modern arthropods 90 million years earlier than previously known (prior to 2021, now, allegedly 310mya) - 100 million years ago and already a bird - Fossil pollen pushes back plant evolution 100 million years. - Mammalian hair allegedly 100-million-years-old show that, "the morphology of hair cuticula may have remained unchanged throughout most of mammalian evolution", regarding the overlapping cells that lock the hair shaft into its follicle. - Piranha-like flesh-eating teeth (and bitten prey) found pushing back such fish 125 million years earlier than previously claimed   - Shocking organic molecules in "200 million-years-old leaves" from ginkgoes and conifers show unexpected stasis. - Plant genetic sophistication pushed back 200 million years. - Jellyfish fossils (Medusoid Problematica :) 200 million years earlier than expected; here from 500My ago. - Green seaweed 200 million years earlier than expected, pushed back now to a billion years ago!  - The acanthodii fish had color vision 300 million years ago, but then, and wait, Cheiracanthus fish allegedly 388 million years ago already had color vision. - Color vision (for which there is no Darwinian evolutionary small-step to be had, from monochromatic), existed "300 million years ago" in fish, and these allegedly "120-million-year-old" bird's rod and cone fossils stun researchers :) - 400-million-year-old Murrindalaspis placoderm fish "eye muscle attachment, the eyestalk attachment and openings for the optic nerve, and arteries and veins supplying the eyeball" The paper's author writes, "Of course, we would not expect the preservation of ancient structures made entirely of soft tissues (e.g. rods and cone cells in the retina...)." So, check this next item... :) - And... no vertebrates in the Cambrian? Well, from the journal Nature in 2014, a "Lower-Middle Cambrian... primitive fish displays unambiguous vertebrate features: a notochord, a pair of prominent camera-type eyes, paired nasal sacs, possible cranium and arcualia, W-shaped myomeres, and a post-anal tail" Primitive? - Fast-growing juvenile bone tissue, thought to appear in the Cretaceous, has been pushed back 100 million years: "This pushes the origin of fibrolamellar bone in Sauropterygia back from the Cretaceous to the early Middle Triassic..."- Trilobites "advanced" (not the predicted primitive) digestion "525 million" years ago - And there's this, a "530 million year old" fish, "50 million years before the current estimate of when fish evolved" - Mycobacterium tuberculosis 100,000 yr-old MRCA (most recent common ancestor) now 245 million- Fungus long claimed to originate 500M years ago, now found at allegedly 950 Mya (and still biological "the distant past... may have been much more 'modern' than we thought." :) - A rock contained pollen a billion years before plants evolved, according to a 2007 paper describing "remarkably preserved" fossil spores in the French Alps that had undergone high-grade metamorphism - 2.5 billion year old cyanobacteria fossils (made of organic material found in a stromatolite) appear about "200 million years before the [supposed] Great Oxidation Event". - 2.7 billion year old eukaryotes (cells with a nucleus) existed (allegedly) 1 billion years before expected - 3.5 billion year "cell division evidently identical to that of living filamentous prokaryotes." - And even older cyanobacteria! At 220 million years earlier than thought, per Nature's 3.7 billion year old dating of stromatolites! - The universe and life itself (in 2019 with the universe dated a billion, now, no, wait, two billion!, years younger than previously thought, that's not only squeezing biological but also astronomical evolution, with the overall story getting really tight) - Mantis shrimp, with its rudimentary color but advanced UV vision, is allegedly ancient. - Hadrosaur teeth, all 1400 of them, were "more complex than those of cows, horses, and other well-known modern grazers." Professor stunned by the find! (RSR predicts that, by 2030 just to put an end date on it, more fossils will be found from the geologic column that will be more "advanced" as compared to living organisms, just like this hadrosaur and like the allegedly 100M year old hagfish  fossil having more slime glands than living specimens.)  - Trace fossils "exquisitely preserved" of mobile organisms (motility) dated at 2.1 billion years ago, a full 1.5 billion earlier than previously believed - Various multicellular organisms allegedly 2.1 billion years old, show multicellularity 1.5 billion years sooner than long believed   - Pre-sauropod 26,000-pound dinosaur "shows us that even as far back as 200 million years ago, these animals had already become the largest vertebrates to ever walk the Earth." - The Evo-devo squeeze, i.e., evolutionary developmental biology, as with rsr.org/evo-devo-undermining-darwinism. - Extinct Siberian one-horned rhinos coexisted with mankind. - Whale "evolution" is being crushed in the industry-wide "big squeeze". First, geneticist claims whales evolved from hippos but paleontologists say hippos evolved tens of millions of years too late! And what's worse than that is that fossil finds continue to compress the time available for whale evolution. To not violate its own plot, the Darwinist story doesn't start animals evolving back into the sea until the cast includes land animals suitable to undertake the legendary journey. The recent excavation of whale fossils on an island of the Antarctic Peninsula further compresses the already absurdly fast 10 million years to allegedly evolve from the land back to the sea, down to as little as one million years. BioOne in 2016 reported a fossil that is "among the oldest occurrences of basilosaurids worldwide, indicating a rapid radiation and dispersal of this group since at least the early middle Eocene." By this assessment, various techniques produced various published dates. (See the evidence that falsifies the canonical whale evolution story at rsr.org/whales.) * Ancient Hierarchical Insect Society: "Thanks to some well-preserved remains, researchers now believe arthropod social structures have been around longer than anyone ever imagined. The encased specimens of ants and termites recently studied date back [allegedly] 100 million years." Also from the video about "the bubonic plague", the "disease is well known as a Middle Ages mass killer... Traces of very similar bacteria were found on [an allegedly] 20-million-year-old flea trapped in amber." And regarding "Caribbean lizards... Even though they are [allegedly] 20 million years old, the reptiles inside the golden stones were not found to differ from their contemporary counterparts in any significant way. Scientists attribute the rarity [Ha! A rarity or the rule? Check out rsr.org/stasis.] to stable ecological surroundings." * Squeezing and Rewriting Human History: Some squeezing simply makes aspects of the Darwinian story harder to maintain while other squeezing contradicts fundamental claims. So consider the following discoveries, most of which came from about a 12-month period beginning in 2017 which squeeze (and some even falsify) the Out-of-Africa model: - find two teeth and rewrite human history with allegedly 9.7 million-year-old teeth found in northern Europe (and they're like Lucy, but "three times older") - date blue eyes, when humans first sported them, to as recently as 6,000 years ago   - get mummy DNA and rewrite human history with a thousand years of ancient Egyptian mummy DNA contradicting Out-of-Africa and demonstrating Out-of-Babel - find a few footprints and rewrite human history with allegedly 5.7 million-year-old human footprints in Crete - re-date an old skull and rewrite human history with a very human skull dated at 325,000 years old and redated in the Journal of Physical Anthropology at about 260,000 years old and described in the UK's Independent, "A skull found in China [40 years ago] could re-write our entire understanding of human evolution." - date the oldest language in India, Dravidian, with 80 derivatives spoken by 214 million people, which appeared on the subcontinent only about 4,500 years ago, which means that there is no evidence for human language for nearly 99% of the time that humans were living in Asia. (Ha! See rsr.org/origin-of-language for the correct explanation.) - sequence a baby's genome and rewrite human history with a 6-week old girl buried in Alaska allegedly 11,500 years ago challenging the established history of the New World. (The family buried this baby girl just beneath their home like the practice in ancient Mesopotamia, the Hebrews who sojourned in Egypt, and in Çatalhöyük in southern Turkey, one of the world's most ancient settlements.) - or was that 130,000? years ago as the journal Nature rewrites human history with a wild date for New World site - and find a jawbone and rewrite human history with a modern looking yet allegedly 180,000-year-old jawbone from Israel which "may rewrite the early migration story of our species" by about 100,000 years, per the journal Science - re-date a primate and lose yet another "missing link" between "Lucy" and humans, as Homo naledi sheds a couple million years off its age and drops from supposedly two million years old to (still allegedly) about 250,000 years old, far too "young" to be the allegedly missing link - re-analysis of the "best candidate" for the most recent ancestor to human beings, Australopithecus sediba, turns out to be a juvenile Lucy-like ape, as Science magazine reports work presented at the American Association of Physical Anthropologists 2017 annual meeting - find skulls in Morocco and "rewrite human history" admits the journal Nature, falsifying also the "East Africa" part of the canonical story - and from the You Can't Make This Stuff Up file, NPR reports in April 2019, Ancient Bones And Teeth Found In A Philippine Cave May Rewrite Human History. :) - Meanwhile, whereas every new discovery requires the materialists to rewrite human history, no one has had to rewrite Genesis, not even once. Yet, "We're not claiming that the Bible is a science textbook. Not at all. For the textbooks have to be rewritten all the time!"  - And even this from Science: "humans mastered the art of training and controlling dogs thousands of years earlier than previously thought."- RSR's Enyart commented on the Smithsonian's 2019 article on ancient DNA possibly deconstructing old myths...  This Smithsonian article about an ancient DNA paper in Science Advances, or actually, about the misuse of such papers, was itself a misuse. The published research, Ancient DNA sheds light on the genetic origins of early Iron Age Philistines, confirmed Amos 9:7 by documenting the European origin of the biblical Philistines who came from the island of Caphtor/Crete. The mainstream media completely obscured this astounding aspect of the study but the Smithsonian actually stood the paper on its head. [See also rsr.org/archaeology.]* Also Squeezing Darwin's Theory: - Evolution happens so slowly that we can't see it, yet - it happens so fast that millions of mutations get fixed in a blink of geologic time AND: - Observing a million species annually should show us a million years of evolution, but it doesn't, yet - evolution happens so fast that the billions of "intermediary" fossils are missing AND: - Waiting for helpful random mutations to show up explains the slowness of evolution, yet - adaption to changing environments is often immediate, as with Darwin's finches Finches Adapt in 17 Years, Not 2.3 Million: Charles Darwin's finches are claimed to have taken 2,300,000 years to diversify from an initial species blown onto the Galapagos Islands. Yet individuals from a single finch species on a U.S. Bird Reservation in the Pacific were introduced to a group of small islands 300 miles away and in at most 17 years, like Darwin's finches, they had diversified their beaks, related muscles, and behavior to fill various ecological niches. So Darwin's finches could diversify in just 17 years, and after 2.3 million more years, what had they evolved into? Finches! Hear this also at rsr.org/lee-spetner and see Jean Lightner's review of the Grants' 40 Years. AND: - Fossils of modern organisms are found "earlier" and "earlier" in the geologic column, and - the "oldest" organisms are increasingly found to have anatomical, proteinaceous, prokaryotic, and eukaryotic sophistication and similarity to "modern" organisms AND: - Small populations are in danger of extinction (yet they're needed to fix mutations), whereas - large populations make it impossible for a mutation to become standard AND: - Mutations that express changes too late in an organism's development can't effect its fundamental body plan, and - mutations expressed too early in an organism's development are fatal (hence among the Enyart sayings, "Like evolving a vital organ, most major hurdles for evolutionary theory are extinction-level events.") AND: - To evolve flight, you'd get bad legs - long before you'd get good wings AND: - Most major evolutionary hurdles appear to be extinction-level events- yet somehow even *vital* organs evolve (for many species, that includes reproductive organs, skin, brain, heart, circulatory system, kidney, liver, pancreas, stomach, small intestines, large intestines, lungs -- which are only a part of the complex respiration system) AND: - Natural selection of randomly taller, swifter, etc., fish, mammals, etc. explains evolution yet - development of microscopic molecular machines, feedback mechanisms, etc., which power biology would be oblivous to what's happening in Darwin's macro environment of the entire organism AND: - Neo-Darwinism suggests genetic mutation as the engine of evolution yet - the there is not even a hypothesis for modifying the vast non-genetic information in every living cell including the sugar code, electrical code, the spatial (geometric) code, and the epigenetic code AND: - Constant appeals to "convergent" evolution (repeatedly arising vision, echolocation, warm-bloodedness, etc.) - undermine most Darwinian anatomical classification especially those based on trivialities like odd or even-toed ungulates, etc. AND: - Claims that given a single species arising by abiogenesis, then - Darwinism can explain the diversification of life, ignores the science of ecology and the (often redundant) biological services that species rely upon AND: - humans' vastly superior intelligence indicates, as bragged about for decades by Darwinists, that ape hominids should have the greatest animal intelligence, except that - many so-called "primitive" creatures and those far distant on Darwin's tee of life, exhibit extraordinary rsr.org/animal-intelligence even to processing stimuli that some groups of apes cannot AND: - Claims that the tree of life emerges from a single (or a few) common ancestors - conflict with the discoveries of multiple genetic codes and of thousands of orphan genes that have no similarity (homology) to any other known genes AND (as in the New Scientist cover story, "Darwin Was Wrong about the tree of life", etc.): - DNA sequences have contradicted anatomy-based ancestry claims - Fossil-based ancestry claims have been contradicted by RNA claims - DNA-based ancestry claims have been contradicted by anatomy claims - Protein-based ancestry claims have been contradicted by fossil claims. - And the reverse problem compared to a squeeze. Like finding the largest mall in America built to house just a kid's lemonade stand, see rsr.org/200 for the astounding lack of genetic diversity in humans, plants, and animals, so much so that it could all be accounted for in just about 200 generations! - The multiplied things that evolved multiple times - Etc. * List of Ways Darwinists Invent their Tree of Life, aka Pop Goes the Weasle – Head and Shoulders, Knees and Toes: Evolutionists change their selection of what evidence they use to show 'lineage', from DNA to fossils to genes to body plans to teeth to many specific anatomical features to proteins to behavior to developmental similarities to habitat to RNA, etc. and to a combination of such. Darwinism is an entire endeavor based on selection bias, a kind of logical fallacy. By anti-science they arbitrarily select evidence that best matches whichever evolutionary story is currently preferred." -Bob E. The methodology used to create the family tree edifice to show evolutionary relationships classifies the descent of organisms based on such attributes as odd-toed and even-toed ungulates. Really? If something as wildly sophisticated as vision allegedly evolved multiple times (a dozen or more), then for cryin' out loud, why couldn't something as relatively simple as odd or even toes repeatedly evolve? How about dinosaur's evolving eggs with hard shells? Turns out that "hard-shelled eggs evolved at least three times independently in dinosaurs" (Nature, 2020). However, whether a genus has an odd or even number of toes, and similar distinctions, form the basis for the 150-year-old Darwinist methodology. Yet its leading proponents still haven't acknowledged that their tree building is arbitrary and invalid. Darwin's tree recently fell anyway, and regardless, it has been known to be even theoretically invalid all these many decades. Consider also bipedalism? In their false paradigm, couldn't that evolve twice? How about vertebrate and non-vertebrates, for that matter, evolving multiple times? Etc., etc., etc. Darwinists determine evolutionary family-tree taxonomic relationships based on numbers of toes, when desired, or on hips (distinguishing, for example, dinosaur orders, until they didn't) or limb bones, or feathers, or genes, or fossil sequence, or neck bone, or..., or..., or... Etc. So the platypus, for example, can be described as evolving from pretty much whatever story would be in vogue at the moment...   * "Ancient" Protein as Advanced as Modern Protein: A book review in the journal Science states, "the major conclusion is reached that 'analyses made of the oldest fossils thus far studied do not suggest that their [allegedly 145-million year-old] proteins were chemically any simpler than those now being produced.'" 1972, Biochemistry of Animal Fossils, p. 125 * "Ancient" Lampreys Just Modern Lampreys with Decomposed Brain and Mouth Parts: Ha! Researches spent half-a-year documenting how fish decay. RSR is so glad they did! One of the lessons learned? "[C]ertain parts of the brain and the mouth that distinguish the animals from earlier relatives begin a rapid decay within 24 hours..." :) * 140-million Year Old Spider Web: The BBC and National Geographic report on a 140-million year old spider web in amber which, as young-earth creationists expect, shows threads that resemble silk spun by modern spiders. Evolutionary scientists on the otherhand express surprise "that spider webs have stayed the same for 140 million years." And see the BBC. * Highly-Credentialed Though Non-Paleontologist on Flowers: Dr. Harry Levin who spent the last 15 years of a brilliant career researching paleontology presents much evidence that flowering plants had to originate not 150 million years ago but more than 300 million years ago. (To convert that to an actual historical timeframe, the evidence indicates flowers must have existed prior to the time that the strata, which is popularly dated to 300 mya, actually formed.) * Rampant Convergence: Ubiquitous appeals to "convergent" evolution (vision, echolocation, warm-bloodedness, icthyosaur/dolphin anatomy, etc.), all allegedly evolving multiple times, undermines anatomical classification based on trivialities like odd or even-toed ungulates, etc. * Astronomy's Big Evolution Squeeze: - Universe a billion, wait, two billion, years younger than thought   (so now it has to evolve even more impossibly rapidly) - Sun's evolution squeezes biological evolution - Galaxies evolving too quickly - Dust evolving too quickly - Black holes evolving too quickly - Clusters of galaxies evolving too quickly. * The Sun's Evolution Squeezes Life's Evolution: The earlier evolutionists claim that life began on Earth, the more trouble they have with astrophysicists. Why? They claim that a few billion years ago the Sun would have been far more unstable and cooler. The journal Nature reports that the Faint young Sun paradox remains for the "Sun was fainter when the Earth was young, but the climate was generally at least as warm as today". Further, our star would shoot out radioactive waves many of which being violent enough to blow out Earth's atmosphere into space, leaving Earth dead and dry like Mars without an atmosphere. And ignoring the fact that powerful computer simulators cannot validate the nebula theory of star formation, if the Sun had formed from a condensing gas cloud, a billion years later it still would have been emitting far less energy, even 30% less, than it does today. Forget about the claimed one-degree increase in the planet's temperature from man-made global warming, back when Darwinists imagine life arose, by this just-so story of life spontaneously generating in a warm pond somewhere (which itself is impossible), the Earth would have been an ice ball, with an average temperature of four degrees Fahrenheit below freezing! See also CMI's video download The Young Sun. * Zircons Freeze in Molten Eon Squeezing Earth's Evolution? Zircons "dated" 4 to 4.4 billion years old would have had to freeze (form) when the Earth allegedly was in its Hadean (Hades) Eon and still molten. Geophysicist Frank Stacey (Cambridge fellow, etc.) has suggested they may have formed above ocean trenches where it would be coolest. One problem is that even further squeezes the theory of plate tectonics requiring it to operate two billion years before otherwise claimed. A second problem (for these zircons and the plate tectonics theory itself) is that ancient trenches (now filled with sediments; others raised up above sea level; etc.) have never been found. A third problem is that these zircons contain low isotope ratios of carbon-13 to carbon-12 which evolutionists may try to explain as evidence for life existing even a half-billion years before they otherwise claim. For more about this (and to understand how these zircons actually did form) just click and then search (ctrl-f) for: zircon character. * Evolution Squeezes Life to Evolve with Super Radioactivity: Radioactivity today breaks chromosomes and produces neutral, harmful, and fatal birth defects. Dr. Walt Brown reports that, "A 160-pound person experiences 2,500 carbon-14 disintegrations each second", with about 10 disintergrations per second in our DNA. Worse for evolutionists is that, "Potassium-40 is the most abundant radioactive substance in... every living thing." Yet the percentage of Potassium that was radioactive in the past would have been far in excess of its percent today. (All this is somewhat akin to screws in complex machines changing into nails.) So life would have had to arise from inanimate matter (an impossibility of course) when it would have been far more radioactive than today. * Evolution of Uranium Squeezed by Contrasting Constraints: Uranium's two most abundant isotopes have a highly predictable ratio with 235U/238U equaling 0.007257 with a standard deviation of only 0.000017. Big bang advocates claim that these isotopes formed in distant stellar cataclysms. Yet that these isotopes somehow collected in innumerable small ore bodies in a fixed ratio is absurd. The impossibility of the "big bang" explanation of the uniformity of the uranium ratio (rsr.org/bb#ratio) simultaneously contrasts in the most shocking way with its opposite impossibility of the missing uniform distribution of radioactivity (see rsr.org/bb#distribution) with 90% of Earth's radioactivity in the Earth's crust, actually, the continental crust, and even at that, preferentially near granite! A stellar-cataclysmic explanation within the big bang paradigm for the origin of uranium is severely squeezed into being falsified by these contrasting constraints. * Remarkable Sponges? Yes, But For What Reason? Study co-author Dr. Kenneth S. Kosik, the Harriman Professor of Neuroscience at UC Santa Barbara said, "Remarkably, the sponge genome now reveals that, along the way toward the emergence of animals, genes for an entire network of many specialized cells evolved and laid the basis for the core gene logic of organisms that no longer functioned as single cells." And then there's this: these simplest of creatures have manufacturing capabilities that far exceed our own, as Degnan says, "Sponges produce an amazing array of chemicals of direct interest to the pharmaceutical industry. They also biofabricate silica fibers directly from seawater in an environmentally benign manner, which is of great interest in communications [i.e., fiber optics]. With the genome in hand, we can decipher the methods used by these simple animals to produce materials that far exceed our current engineering and chemistry capabilities." Kangaroo Flashback: From our RSR Darwin's Other Shoe program: The director of Australia's Kangaroo Genomics Centre, Jenny Graves, that "There [are] great chunks of the human genome… sitting right there in the kangaroo genome." And the 20,000 genes in the kangaroo (roughly the same number as in humans) are "largely the same" as in people, and Graves adds, "a lot of them are in the same order!" CMI's Creation editors add that "unlike chimps, kangaroos are not supposed to be our 'close relatives.'" And "Organisms as diverse as leeches and lawyers are 'built' using the same developmental genes." So Darwinists were wrong to use that kind of genetic similarity as evidence of a developmental pathway from apes to humans. Hibernating Turtles: Question to the evolutionist: What happened to the first turtles that fell asleep hibernating underwater? SHOW UPDATE Of Mice and Men: Whereas evolutionists used a very superficial claim of chimpanzee and human genetic similarity as evidence of a close relationship, mice and men are pretty close also. From the Human Genome Project, How closely related are mice and humans?, "Mice and humans (indeed, most or all mammals including dogs, cats, rabbits, monkeys, and apes) have roughly the same number of nucleotides in their genomes -- about 3 billion base pairs. This comparable DNA content implies that all mammals [RSR: like roundworms :)] contain more or less the same number of genes, and indeed our work and the work of many others have provided evidence to confirm that notion. I know of only a few cases in which no mouse counterpart can be found for a particular human gene, and for the most part we see essentially a one-to-one correspondence between genes in the two species." * Related RSR Reports: See our reports on the fascinating DNA sequencing results from roundworms and the chimpanzee's Y chromosome! * Genetic Bottleneck, etc: Here's an excerpt from rsr.org/why-was-canaan-cursed... A prediction about the worldwide distribution of human genetic sequencing (see below) is an outgrowth of the Bible study at that same link (aka rsr.org/canaan), in that scientists will discover a genetic pattern resulting from not three but four sons of Noah's wife. Relevant information comes also from mitochondrial DNA (mtDNA) which is not part of any of our 46 chromosomes but resides outside of the nucleus. Consider first some genetic information about Jews and Arabs, Jewish priests, Eve, and Noah. Jews and Arabs Biblical Ancestry: Dr. Jonathan Sarfati quotes the director of the Human Genetics Program at New York University School of Medicine, Dr. Harry Ostrer, who in 2000 said: Jews and Arabs are all really children of Abraham … And all have preserved their Middle Eastern genetic roots over 4,000 years. This familiar pattern, of the latest science corroborating biblical history, continues in Dr. Sarfati's article, Genesis correctly predicts Y-Chromosome pattern: Jews and Arabs shown to be descendants of one man. Jewish Priests Share Genetic Marker: The journal Nature in its scientific correspondence published, Y Chromosomes of Jewish Priests, by scie

Phys Flex Cert full details below https://miketnelsons.samcart.com/products/physiologic-flexibility-certification-oct-2024/Here today I also explores the balance between eustress and distress in physical training and recovery, emphasizing effective stress management for optimal performance.This includes insights on heat adaptation strategies, including when to retain or dump heat for maximum benefits.  You will learn about practical tools for monitoring performance, such as the Concept2 PM5, and alternative methods like cold water immersion and saunas. You must understand the framework of physiology and once you do, then you can play and set up your own protocols. 00:18 PhysFlex Certification Closing Announcement01:06 Eustress vs. Distress Model03:27 Temperature Regulation and Performance03:58 Experimenting with Cold Water Immersion05:40 Measuring Performance and Recovery07:46 Understanding the Eustress Model08:18 Heat Adaptation Strategies10:41 Advanced Training Modalities11:57 Practical Tips and Psychological Aspects13:47  Certification Details

The second part of this installment of Unearthed! gets into the listener-favorite subject of shipwrecks, plus animals, art, edibles and potables, and the catch-all potpourri category. Research: 19 News Investigative Team. “Exhumation of Cleveland Torso Killer's unidentified victims now underway.” https://www.cleveland19.com/2024/08/09/exhumation-cleveland-torso-killers-unidentified-victims-now-underway/ Abdallah, Hanna. “Hydraulic lift technology may have helped build Egypt's iconic Pyramid of Djoser.” EurekAlert. 8/5/2024. https://www.eurekalert.org/news-releases/1051645 Addley, Esther. “Dorset ‘Stonehenge' under Thomas Hardy's home given protected status.” The Guardian. 9/24/2024. https://www.theguardian.com/uk-news/2024/sep/24/dorset-stonehenge-discovered-under-thomas-hardy-home-dorchester Adhi Agus Oktaviana et al, Narrative cave art in Indonesia by 51,200 years ago, Nature (2024). DOI: 10.1038/s41586-024-07541-7 Agence France-Presse. “‘Virtually intact' wreck off Scotland believed to be Royal Navy warship torpedoed in first world war.” The Guardian. 8/17/2024. https://www.theguardian.com/uk-news/article/2024/aug/17/virtually-intact-wreck-off-scotland-believed-to-be-royal-navy-warship-torpedoed-in-wwi Anderson, Sonja. “A Statue of a 12-Year-Old Hiroshima Victim Has Been Stolen.” Smithsonian. 7/16/2024. https://www.smithsonianmag.com/smart-news/statue-of-a-child-killed-by-the-bombing-of-hiroshima-has-been-stolen-180984710/ Anderson, Sonja. “An 11-Year-Old Boy Rescued a Mysterious Artwork From the Dump. It Turned Out to Be a 500-Year-Old Renaissance Print.” Smithsonian. 9/17/2024 https://www.smithsonianmag.com/smart-news/this-11-year-old-boy-rescued-a-mysterious-artwork-from-the-dump-it-turned-out-to-be-a-500-year-old-renaissance-print-180985074/ Anderson, Sonja. “Archaeologists Uncover Ancient Warship's Bronze Battering Ram, Sunk During an Epic Battle Between Rome and Carthage.” Smithsonian. 8/28/2024. https://www.smithsonianmag.com/smart-news/archaeologists-uncover-ancient-warships-bronze-battering-ram-sunk-during-epic-battle-between-rome-and-carthage-180984983/ ANderson, Sonja. “Someone Anonymously Mailed Two Bronze Age Axes to a Museum in Ireland.” Smithsonian. 7/15/2024. https://www.smithsonianmag.com/smart-news/two-anonymously-sent-bronze-age-axes-arrive-at-an-irish-museum-in-a-pancake-box-180984704/ Anderson, Sonja. “These Signed Salvador Dalí Prints Were Forgotten in a Garage for Half a Century.” Smithsonian. 8/29/2024. https://www.smithsonianmag.com/smart-news/these-signed-salvador-dali-prints-were-forgotten-in-a-garage-for-half-a-century-180984994/ Anderson, Sonja. “What Is the Secret Ingredient Behind Rembrandt's Golden Glow?.” Smithsonian. 8/1/2024. https://www.smithsonianmag.com/smart-news/what-secret-ingredient-behind-rembrandt-golden-glow-180984816/ “Jamestown DNA helps solve a 400-year-old mystery and unexpectedly reveals a family secret.” Phys.org. 8/13/2024. https://phys.org/news/2024-08-jamestown-dna-year-mystery-unexpectedly.html#google_vignette Ariane E. Thomas et al, The Dogs of Tsenacomoco: Ancient DNA Reveals the Presence of Local Dogs at Jamestown Colony in the Early Seventeenth Century, American Antiquity (2024). DOI: 10.1017/aaq.2024.25 Artnet “Previously Unknown Mozart Composition Turns Up in a German Library.” 9/20/2024. https://news.artnet.com/art-world/unheard-mozart-composition-manuscript-found-leipzig-2540432 ArtNet News. “Conservation of a Rubens Masterpiece Turns Up Hidden Alterations.” Artnet. 6/20/2024. https://news.artnet.com/art-world/rubens-judgement-of-paris-conservation-national-gallery-2501839 Artnet News. “Gardner Museum Is Renovating the Room That Witnessed a Notorious Heist.” 9/18/2024. https://news.artnet.com/art-world/gardner-museum-renovate-dutch-room-2538856 Benzine, Vittoria. “Turkish Archaeologists Uncover Millefiori Glass Panels for the First Time.” Artnet. 9/12/2024. https://news.artnet.com/art-world/millefiori-glass-panels-turkey-2535407 Binswanger, Julia. “A Thief Replaced This Iconic Churchill Portrait With a Fake. Two Years Later, the Original Has Been Recovered.” Smithsonian. 9/16/2024. https://www.smithsonianmag.com/smart-news/a-thief-replaced-this-iconic-churchill-portrait-with-a-fake-two-years-later-the-original-has-been-recovered-180985075/ Binswanger, Julia. “A Viking-Era Vessel Found in Scotland a Decade Ago Turns Out to Be From Asia.” Smithsonian. 9/4/2024. https://www.smithsonianmag.com/smart-news/a-viking-era-vessel-found-in-scotland-a-decade-ago-turns-out-to-be-from-asia-180985021/ Binswanger, Julia. “Hidden Self-Portrait by Norman Cornish Discovered Behind Another Painting .” Smithsonian. 7/24/2024. https://www.smithsonianmag.com/smart-news/a-hidden-norman-cornish-self-portrait-is-discovered-on-the-back-of-a-painting-180984741/ Binswanger, Julia. “Students Stumble Upon a Message in a Bottle Written by a French Archaeologist 200 Years Ago.” Smithsonian. 9/25/2024. https://www.smithsonianmag.com/smart-news/students-discover-french-archaeologists-200-year-old-message-in-a-bottle-just-in-time-on-an-eroding-coast-180985129/ Brinkhof, Tim. “Amateur Sleuths Are Convinced They Have Found Copernicus's Famous Compass.” Artnet. 8/7/2024. https://news.artnet.com/art-world/copernicus-compass-poland-2521967 Brinkhof, Tim. “The U.K. Bars Export of Alan Turing's Wartime Notebooks.” Artnet. 8/19/2024. https://news.artnet.com/art-world/turing-notebooks-uk-export-bar-2525678 Brown, DeNeen L. “Navy exonerates Black sailors charged in Port Chicago disaster 80 years ago.” Washington Post. 7/17/2024. https://www.washingtonpost.com/history/2024/07/17/port-chicago-disaster-navy-exonerates-black-sailors/ Bryant, Chris. “Second World War codebreaker Alan Turing's ‘Delilah' project papers at risk of leaving the UK.” Gov.UK. https://www.gov.uk/government/news/second-world-war-codebreaker-alan-turings-delilah-project-papers-at-risk-of-leaving-the-uk Byram, Scott et al. “Clovis points and foreshafts under braced weapon compression: Modeling Pleistocene megafauna encounters with a lithic pike.” PLOS One. 8/21/2024. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0307996#sec013 Cascone, Sarah. “Long-Lost Artemisia Gentileschi Masterpiece Goes on View After Centuries of Obscurity.” Artnet. 9/9/2024. https://news.artnet.com/art-world/kimbell-art-museum-artemisia-gentileschi-2533554 Cascone, Sarah. “Mythical French ‘Excalibur' Sword Goes Missing.” Artnet. 7/10/2024. https://news.artnet.com/art-world/durandal-sword-in-the-stone-gone-missing-2510560 Casey, Michael. “Discovery of musket balls brings alive one of the first battles in the American Revolution.” Associated Press. 7/17/2024. https://apnews.com/article/revolutionary-war-musket-balls-national-park-service-33dc4a91c00626ad0d27696458f09900 David, B., Mullett, R., Wright, N. et al. Archaeological evidence of an ethnographically documented Australian Aboriginal ritual dated to the last ice age. Nat Hum Behav 8, 1481–1492 (2024). https://doi.org/10.1038/s41562-024-01912-w Davis, Lisa Fagan. “Multispectral Imaging and the Voynich Manuscript.” Manuscript Road Trip. 9/8/2024. https://manuscriptroadtrip.wordpress.com/2024/09/08/multispectral-imaging-and-the-voynich-manuscript/ Deliso, Meredith. “Witness gets emotional recounting doomed Titan dive during Coast Guard hearing on submersible implosion.” ABC News. 9/19/2024. https://abcnews.go.com/US/oceangate-titan-coast-guard-hearing-mission-specialist/story?id=113843817 Feldman, Ella. “Painting Attributed to Rembrandt Found Tucked Away Inside an Attic in Maine.” 9/6/2024. https://www.smithsonianmag.com/smart-news/painting-attributed-to-rembrandt-found-tucked-away-inside-an-attic-in-maine-180985036/ Fox, Jeremy C. “A French ship that sank after a collision in fog in 1856 off the Mass. coast has been found.” Boston Globe. 9/7/2024.. https://www.bostonglobe.com/2024/09/07/metro/ship-sank-1856-found-massachusetts/?event=event12 com News Staff. “Bullet found with remains during excavation at Oaklawn Cemetery, marks 3rd confirmed gunshot victim.” 8/2/2024. https://www.fox23.com/news/bullet-found-with-remains-during-excavation-at-oaklawn-cemetery-marks-3rd-confirmed-gunshot-victim/article_bf2eb2c8-5122-11ef-b13a-7f883d394aae.html Giordano, Gaia et al. “Forensic toxicology backdates the use of coca plant (Erythroxylum spp.) in Europe to the early 1600s.” Journal of Archaeological Science. Volume 170, 2024, 106040, ISSN 0305-4403, https://doi.org/10.1016/j.jas.2024.106040. Gouevia, Flavia. “Donegal farmer uncovers 22kg slab of ancient bog butter.” The Irish News. 9/13/2024. https://www.irishnews.com/news/ireland/donegal-farmer-uncovers-22kg-slab-of-ancient-bog-butter-YUJKZVXG6NH43G3SBZ3DAUDCHI/ Hawkins, Grant. “Texas A&M's Quest To Save An Alamo Cannon.” Texas A&M Today. 7/31/2024. https://today.tamu.edu/2024/07/31/texas-ams-quest-to-save-an-alamo-cannon/ Howe, Craig and Lukas Rieppel. “Why museums should repatriate fossils.” Nature. 6/18/2024. https://www.nature.com/articles/d41586-024-02027-y Ian G. Barber et al, American sweet potato and Asia-Pacific crop experimentation during early colonisation of temperate-climate Aotearoa/New Zealand, Antiquity (2024). DOI: 10.15184/aqy.2024.143 Imai, Kunihiko. “Researchers identify mystery artifact from ancient capital.” The Ashai Shimbun. 9/5/2024. https://www.asahi.com/ajw/articles/15415562 Kael, Sascha. “The plague may have caused the downfall of the Stone Age farmers.” EurekAlert. 7/10/2024. https://www.eurekalert.org/news-releases/1050694 Kokkinidis, Tasos. “Second Ancient Shipwreck Discovered at Antikythera, Greece.” Greek Reporter. 7/1/2024. https://greekreporter.com/2024/07/01/second-ancient-shipwreck-discovered-antikythera-greece/ Kovac, Adam. “17th-Century Mummified Brains Test Positive for Cocaine.” 8/27/2024. https://gizmodo.com/17th-century-mummified-brains-test-positive-for-cocaine-2000491460 Kuta, Sarah. “Divers Can Now Explore Historic Shipwrecks in Lake Michigan More Easily.” Smithsonian. 8/23/2024. https://www.smithsonianmag.com/smart-news/divers-can-now-explore-historic-shipwrecks-in-lake-michigan-more-easily-180984959/ Kuta, Sarah. “Divers Find Crates of Unopened Champagne in 19th-Century Shipwreck.” Smithsonian. 7/31/2024. https://www.smithsonianmag.com/smart-news/divers-find-shipwreck-loaded-with-champagne-near-sweden-180984784/ Kuta, Sarah. “DNA Reveals Identity of Officer on the Lost Franklin Expedition—and His Remains Show Signs of Cannibalism.” Smithsonian. 9/26/2024. https://www.smithsonianmag.com/smart-news/dna-reveals-identity-of-officer-on-the-lost-franklin-expedition-and-his-remains-show-signs-of-cannibalism-180985154/ Kuta, Sarah. “Shipwreck Found in Lake Michigan 130 Years After Sinking With Captain's ‘Intelligent and Faithful' Dog Onboard.” Smithsonian. 7/25/2024. https://www.smithsonianmag.com/smart-news/shipwreck-found-in-lake-michigan-130-years-after-sinking-with-captains-intelligent-and-faithful-dog-onboard-180984766/ Larson, Christina. “Stonehenge's 'altar stone' originally came from Scotland and not Wales, new research shows.” Phys.org. 8/17/2024. https://phys.org/news/2024-08-stonehenge-altar-stone-scotland-wales.html Lawson-Tancred, Jo. “A Marble God Is Found in an Ancient Roman Sewer.” Artnet. 7/9/2024. https://news.artnet.com/art-world/marble-hermes-ancient-roman-sewer-2509628 Lawson-Tancred, Jo. “Legal Battle Intensifies Over Tunnel That May ‘Irreversibly Harm' Stonehenge.” Artnet. 7/24/2024. https://news.artnet.com/art-world/legal-battle-stonehenge-tunnel-2515809 Martin B. Sweatman, Representations of calendars and time at Göbekli Tepe and Karahan Tepe support an astronomical interpretation of their symbolism, Time and Mind (2024). DOI: 10.1080/1751696X.2024.2373876 Merrington, Andrew. “Archaeological scanners offer 2,000-year window into the world of Roman medicine.” Phys.org. 7/16/2024. https://phys.org/news/2024-07-archaeological-scanners-year-window-world.html#google_vignette Metcalfe, Tom. “3 shipwrecks from 'forgotten battle' of World War II discovered off remote Alaskan island.” LiveScience. 8/18/2024. https://www.livescience.com/archaeology/3-shipwrecks-from-forgotten-battle-of-world-war-ii-discovered-off-remote-alaskan-island Moreno-Mayar, J.V., Sousa da Mota, B., Higham, T. et al. Ancient Rapanui genomes reveal resilience and pre-European contact with the Americas. Nature 633, 389–397 (2024). https://doi.org/10.1038/s41586-024-07881-4 National Museum of Ireland. “Appeal for information about Bronze Age axeheads found in Westmeath.” https://www.museum.ie/en-IE/News/Appeal-for-information-about-Bronze-Age-Axeheads-F Nichols, Kaila. “A history buff bought a piece of a tent from Goodwill for $1,700. It really did belong to George Washington.” CNN. 7/21/2024. https://www.cnn.com/2024/07/21/us/george-washington-tent-fragment-goodwill/index.html Ogliore, Talia. “Archaeologists report earliest evidence for plant farming in east Africa.” EurekAlert. 7/9/2024. https://www.eurekalert.org/news-releases/1050678 Orie, Amarachi. “New Titanic photos show major decay to legendary wreck.” CNN. 9/2/2024. https://www.cnn.com/2024/09/02/science/titanic-photos-show-major-decay-intl-scli/index.html Owsley DW, Bruwelheide KS, Harney É, et al. Historical and archaeogenomic identification of high-status Englishmen at Jamestown, Virginia. Antiquity. 2024;98(400):1040-1054. doi:10.15184/aqy.2024.75 org . “New finds in treasure-laden shipwreck off Colombia.” 8/9/2024. https://phys.org/news/2024-08-treasure-laden-shipwreck-colombia.html#google_vignette Pirchner, Deborah. “Pompeii skeleton discovery shows another natural disaster may have made Vesuvius eruption even more deadly.” EurekAlert. 7/18/2024. https://www.eurekalert.org/news-releases/1050523 Qiblawi, Adnan. “A Metal Tube in a Polish Museum Turns Out to Be a 150-Year-Old Time Capsule.” Artnet. 7/5/2024. https://news.artnet.com/art-world/polish-museum-time-capsule-2508303 Cooley et al, Rainforest response to glacial terminations before and after human arrival in Lutruwita (Tasmania), Quaternary Science Reviews (2024). DOI: 10.1016/j.quascirev.2024.108572 Schrader, Adam. “Historian Identifies Lost Henry VIII Portrait in Background of Social Media Photo.” Artnet. 7/26/2024. https://news.artnet.com/art-world/historian-identifies-henry-viii-portrait-social-media-photo-2517144 Seaton, Jamie. “Did Prehistoric Children Make Figurines Out of Clay?” Smithsonian. 7/2/2024. https://www.smithsonianmag.com/science-nature/did-prehistoric-children-make-figurines-out-of-clay-180984534/ Solly, Melian. “Archaeologists Say They've Solved the Mystery of a Lead Coffin Discovered Beneath Notre-Dame.” Smithsonian. 9/18/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-theyve-solved-the-mystery-of-a-lead-coffin-discovered-beneath-notre-dame-180985103/ Stockholm University. "Study reveals isolation, endogamy and pathogens in early medieval Spanish community." ScienceDaily. ScienceDaily, 28 August 2024. www.sciencedaily.com/releases/2024/08/240828154921.htm. Strickland, Ashley. “Archaeologists unearth tiny 3,500-year-old clay tablet following an earthquake.” CNN. 8/16/2024. https://www.cnn.com/2024/08/16/science/ancient-cuneiform-tablet-turkey-earthquake/index.html Svennevig, Birgitte. “Chemical analyses find hidden elements from renaissance astronomer Tycho Brahe's alchemy laboratory.” EurekAlert. 7/24/2024. https://www.eurekalert.org/news-releases/1052085 The History Blog. “Animal figurine found in early Viking settlement in Iceland.” 8/27/2024. http://www.thehistoryblog.com/archives/70960 The History Blog. “Bronze Age axe found off Norwegian coast.” 7/14/2024. http://www.thehistoryblog.com/archives/70697 The History Blog. “Tomb of military leader in Augustus' wars in Spain found in Pompeii.” 7/17/2024. http://www.thehistoryblog.com/archives/70715 The History Blog. “Wolf teeth found in ancient Venetii cremation burial.” 9/25/2024. http://www.thehistoryblog.com/archives/71171 Thomas AE, Hill ME, Stricker L, et al. The Dogs of Tsenacomoco: Ancient DNA Reveals the Presence of Local Dogs at Jamestown Colony in the Early Seventeenth Century. American Antiquity. 2024;89(3):341-359. doi:10.1017/aaq.2024.25 Thorsberg, Christian. “Sticks Discovered in Australian Cave Shed New Light on an Aboriginal Ritual Passed Down for 12,000 Years.” Smithsonian. 7/9/2024. https://www.smithsonianmag.com/smart-news/sticks-discovered-in-australian-cave-shed-new-light-on-an-aboriginal-ritual-passed-down-for-12000-years-180984642/ Whiddington, Richard. “Van Gogh's ‘Irises' Appear Blue Today, But Were Once More Violet, New Research Finds.” Artnet. 7/24/2024. https://news.artnet.com/art-world/van-gogh-irises-getty-2515593 Whiddington, Richard. “Was Venice's Famed Winged Lion Statue Actually Made in China?.” Artnet. 9/17/2024. https://news.artnet.com/art-world/bronze-venice-lion-from-china-2537486 Wizevich, Eli. “Newly Deciphered, 4,000-Year-Old Cuneiform Tablets Used Lunar Eclipses to Predict Major Events.” Smithsonian. 8/9/2024. https://www.smithsonianmag.com/smart-news/newly-deciphered-4000-year-old-cuneiform-tablets-used-lunar-eclipses-to-predict-major-events-180984871/ Woolston, Chris. “New study challenges drought theory for Cahokia exodus.” Phys.org. 7/3/2024. https://phys.org/news/2024-07-drought-theory-cahokia-exodus.html Potter, Lisa. “Genetics reveal ancient trade routes and path to domestication of the Four Corners potato Genetic analysis shows that ancient.” EurekAlert. 7/24/2024. https://www.eurekalert.org/news-releases/1052517 Cell Press. "World's oldest cheese reveals origins of kefir." ScienceDaily. ScienceDaily, 25 September 2024. www.sciencedaily.com/releases/2024/09/240925122859.htm See omnystudio.com/listener for privacy information.