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This episode's guests:Kelly Beatty, Sky and Telescope.Kerem Asfuroglu, Dark Source.David Smith, BugLife.Bill's News Picks:Darkness is crucial to Everglades habitat: Could Alligator Alcatraz threaten it?, Max Chesnes, Phys.org. A183 Coast Road cycleway to get new street lighting to boost safety despite wildlife and dark skies fears, Nic Marko, Shields Gazette. Lunar cycle and moonlight intensity influence nocturnal migration patterns in a small songbird, Scientific Reports. Bogong moths use a stellar compass for long-distance navigation at night, Nature.Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Air Date: 8–10-25 Today, Jay!, Amanda, and Deon (Erin was on vacation!) discuss: How modern fascism does not look like the jarring and brutal images people think of, and the “rituals of conformity” in Nazi Germany that remind us of another era we've lived through How despotism affects the citizen psyche and how to counter those effects The importance of countering Orwellian language under fascism Advice on living under authoritarianism, with a big focus on community for sanity and resistance BACKSTAGE: Beyond the Algorithm (Members Only): A look at the way societies have collapsed throughout history and where the U.S. falls in the pattern   FOLLOW US ON: Bluesky Mastadon Instagram Facebook YouTube (This episode drops on YouTube on Friday - please share!) Nostr public key: npub1tjxxp0x5mcgl2svwhm39qf002st2zdrkz6yxmaxr6r2fh0pv49qq2pem0e   REFERENCES: Life in authoritarian states is mostly boring and tolerable - Vox Rituals of Conformity in Nazi Germany - The Montreal Review The Psychological Impact of Despotism on Citizens: Development Implications - GaradeSud The Language of Surrender - Notes from the Circus How to Live Under Authoritarianism (And Protect the People You Love) - Dispatch Revolution   BACKSTAGE: History shows that societies collapse when leaders undermine social contracts - Phys.org   TAKE ACTION: One Million Rising Trainings In a blue state? Help stop ICE overreach Use the 5 Calls app for scripts and to reach all your elected officials Capitol Switchboard: 202-224-3121 Find your Indivisible group - or start one Write to the DNC   Join our Discord Server Reach us via Signal: Bestoftheleft.01 Leave a message at 202-999-3991   Produced by: Jay! Tomlinson Thanks for listening! Visit us at BestOfTheLeft.com Contact me directly at Jay@BestOfTheLeft.com Review the show on Apple Podcasts!

https://frequencyspecific.com/about Carolyn McMakin, MA, DC - contact @ frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info @ fsmsports365.com 00:54 Travel Plans and Excitement 01:35 The Reach and Impact of FSM 02:43 Meeting Patients Where They Are 03:39 Case Study: Stroke Recovery 06:45 Case Study: Hypermobile Patient 09:48 Pelvic Floor and Connective Tissue 20:27 Breathing and Body Mechanics 23:40 The Importance of Asking Why 26:51 Stimulus and Response in FSM 30:13 Reactive Responses and Frequency Pairs 32:08 Understanding the VMO Muscle 33:34 Treating Sports Injuries with Frequency Specific Microcurrent 37:45 The Role of AI in Medical Treatment 40:34 Addressing Patient Questions and Success Stories 47:28 Managing Chronic Conditions with FSM 52:05 The Importance of Patient Empowerment Understanding FSM and Its Application FSM is utilized to introduce microcurrent therapy aimed at various medical conditions. It provides a non-invasive option primarily targeting chronic pain, connective tissue disorders, and conditions involving scarring and muscular injuries. The therapy is especially significant for patients who have experienced long-term pain or conditions that have not responded well to other treatment methods. Pelvic Floor Conditions The pelvic floor, a crucial group of muscles, plays a vital role in supporting pelvic organs. FSM can be effectively used to treat pelvic floor dysfunctions such as prolapse and muscular scarring. Practitioners emphasize recognizing the interconnected nature of muscles and connective tissues, including their attachments and their roles in supporting body structures like the peritoneum. Connective Tissue Health Connective tissue, including ligaments and fascia, can suffer from conditions like hypermobility, which impacts overall joint stability and function. FSM targets connective tissue repair (e.g., through frequencies like 124/77) and is known to help alleviate symptoms associated with connective tissue disorders and enhance joint stability. It is essential to treat these tissues to stabilize and support the body's functional movements. Case Studies and Practical Applications FSM practitioners often use FSM to address complex patient cases, including stroke recovery and vascular injuries. A notable application is treating spasticity and repairing connective tissues post-cerebral injuries. The treatment protocol often includes addressing underlying scarring and inflammation through specific frequency pairs targeted at affected tissues. The Importance of Comprehensive Diagnosis Successful FSM treatment relies heavily on an accurate diagnosis and understanding of the body's interconnected systems. Practitioners stress assessing the whole body, including conducting physical examinations to identify underlying issues that may not be immediately apparent. Treating the root cause of pain or functional disorders often involves targeting both local and systemic issues. Enhancing Muscle Function and Injury Recovery For muscle-related issues, FSM improves muscle function by addressing underlying problems such as scar tissue and muscle inhibition. By focusing on connective tissue repair and functional muscle improvement, FSM can facilitate significant improvements in muscle and joint performance.

This edition of Unearthed! continues, this time covering the mixed items we call potpourri, shipwrecks, edibles and potables, books and letters, and exhumations. Research: Agencia Brasil. “Cave Paintings Discovered in Rio de Janiero Park.” 4/13/2025. https://agenciabrasil.ebc.com.br/en/educacao/noticia/2025-04/cave-paintings-discovered-rio-de-janeiro-park Anderson, R. L., Salvemini, F., Avdeev, M., & Luzin, V. (2025). An African Art Re-Discovered: New Revelations on Sword Manufacture in Dahomey. Heritage, 8(2), 62. https://doi.org/10.3390/heritage8020062 Archaeology Magazine. “5,000-year-old Bread Buried in Bronze Age House.” 6/4/2025. https://archaeology.org/news/2025/06/04/5000-year-old-bread-buried-in-bronze-age-house/ Archaeology Magazine. “Fried Thrush Was a Popular Street Food.” 6/6/2025. https://archaeology.org/news/2025/06/06/fried-thrush-was-a-popular-roman-street-food/ Arnold, Paul. “Dentist may have solved 500-year-old mystery in da Vinci's iconic Vitruvian Man.” Phys.org. 7/2/2025. https://phys.org/news/2025-07-dentist-year-mystery-da-vinci.html Australian Nuclear Science and Technology Organisation (ANSTO). “New revelations on sword manufacture in 19th-century Dahomey, West Africa.” Phys.org. 5/11/2025. https://phys.org/news/2025-05-revelations-sword-19th-century-dahomey.html Black, Jo. “Cut-price Magna Carta 'copy' now believed genuine.” BBC. 5/15/2025. https://www.bbc.com/news/articles/cm23zjknre7o Boucher, Brian. “Antique Condom on View at the Rijksmuseum Riles Christian Group.” ArtNet. 6/26/2025. https://news.artnet.com/art-world/antique-condom-rijksmuseum-christian-protest-2661519 Brown, Mark. “Rare wall paintings found in Cumbria show tastes of well-off Tudors.” The Guardian. 4/4/2025. https://www.theguardian.com/uk-news/2025/apr/04/rare-wall-paintings-found-in-cumbria-show-tastes-of-well-off-tudors Carvajal, Guillermo. “The Oldest Vanilla Pod in Europe, Used in Alchemical Experiments, Discovered at Prague Castle.” LBV. 3/31/2025. https://www.labrujulaverde.com/en/2025/03/the-oldest-vanilla-pod-in-europe-used-in-alchemical-experiments-discovered-at-prague-castle/ Carvajal, Guillermo. “Thrushes Were the “Fast Food” of Romans in Imperial Cities, Not an Exclusive Delicacy for Banquets.” LBV. 6/3/2025. https://www.labrujulaverde.com/en/2025/06/thrushes-were-the-fast-food-of-romans-in-imperial-cities-not-an-exclusive-delicacy-for-banquets/ Carvajal, Guillermo. The Spectacular Tomb of the Ice Prince, a Medieval Child Buried in an Ancient Roman Villa, Frozen for Study.” LBV. 5/25/2025. https://www.labrujulaverde.com/en/2025/05/the-spectacular-tomb-of-the-ice-prince-a-medieval-child-buried-in-an-ancient-roman-villa-frozen-for-study/ Chen, Min. “Roman Villa in Spain Yields More Than 4,000 Painted Wall Fragments.” ArtNet. 4/21/2025. https://news.artnet.com/art-world/roman-villa-villajoyosa-wall-fragments-2634055 Chen, Min. “These Medieval Manuscripts Were Bound With an Unlikely Animal Hide.” ArtNet. 4/12/2025. https://news.artnet.com/art-world/clairvaux-medieval-manuscripts-sealskin-2630996 Chen, Min. “Think Shakespeare Left His Wife? This Newly Discovered Letter Tells a Different Story.” ArtNet. 4/28/2025. https://news.artnet.com/art-world/shakespeare-anne-hathaway-marriage-letter-2636443 Chen, Min. “This 6th-Century Bucket Discovered at Sutton Hoo Is More Than It Seems.” ArtNet. 5/22/2025. https://news.artnet.com/art-world/sutton-hoo-bromeswell-bucket-not-bucket-2648124 Dartmouth College. “Archaeologists uncover massive 1,000-year-old Native American fields in Northern Michigan that defy limits of farming.” Phys.org. 6/5/2025. https://phys.org/news/2025-06-archaeologists-uncover-massive-year-native.html Davis, Josh. “Ancient humans ritually feasted on great bustards as they buried their dead.” Phys.org. 4/17/2025. https://phys.org/news/2025-04-ancient-humans-ritually-feasted-great.html Drenon, Brandon. “Tulsa plans $105m in reparations for America's 'hidden' massacre.” BBC. 6/2/2025. https://www.bbc.com/news/articles/c9dqnz37v1wo Equal Justice Initiative. “City Announces Reparations for Tulsa Race Massacre.” https://eji.org/news/city-announces-reparations-for-tulsa-race-massacre/ “Researchers estimate that early humans began smoking meat to extend its shelf life as long as a million years ago.” 6/3/2025. https://www.eurekalert.org/news-releases/1086138 Fox, Jordan. “Anthropologist uncovers the 11,000-year history of avocado domestication.” Phys.org. 6/24/2025. https://phys.org/news/2025-06-anthropologist-uncovers-year-history-avocado.html Fratsyvir, Anna. “Ukraine grants Poland permission to exhume 1939 war graves in Lviv.” The Kyiv Independent. 6/11/2025. https://kyivindependent.com/ukraine-grants-poland-permission-to-exhume-1939-war-graves-in-lviv/ Giuffrida, Angela. “Two near lifesize sculptures found during excavations of Pompeii tomb.” The Guardian. 4/1/2025. https://www.theguardian.com/world/2025/apr/01/two-near-lifesize-sculptures-found-during-excavations-of-pompeii-tomb Guardian staff and agencies in Lima. “Peru drops plan to shrink protected area around Nazca Lines archaeological site.” The Guardian. 6/9/2025. https://www.theguardian.com/world/2025/jun/09/peru-nazca-lines-protected-area Hamilton, Eric. “Ancient Andes society used hallucinogens to strengthen social order.” EurekAlert. 5/5/2026. https://www.eurekalert.org/news-releases/1082461 Hashemi, Sara. “Ancient Chinese Poems Reveal the Decline of a Critically Endangered Porpoise Over 1,400 Years.” Smithsonian. 5/6/2025. https://www.smithsonianmag.com/smart-news/ancient-chinese-poems-reveal-the-decline-of-a-critically-endangered-porpoise-over-1400-years-180986570/ Hung, Hsiao-chun. “Remote cave discovery shows ancient voyagers brought rice across 2,300 km of Pacific Ocean.” Phys.org. 6/26/2025. https://phys.org/news/2025-06-remote-cave-discovery-ancient-voyagers.html Hunt, Katie. “125,000-year-old ‘fat factory’ run by Neanderthals discovered in Germany.” CNN. 7/4/2025. https://www.cnn.com/2025/07/04/science/neanderthal-fat-factory-germany Hurriyet Daily News. “5,000-year-old bread unearthed in Küllüoba goes on display.” 5/23/2025. https://www.hurriyetdailynews.com/5-000-year-old-bread-unearthed-in-kulluoba-goes-on-display-209487 Jarus, Owen. “We finally know why Queen Hatshepsut's statues were destroyed in ancient Egypt.” LiveScience. 6/23/2025. https://www.livescience.com/archaeology/ancient-egyptians/we-finally-know-why-queen-hatshepsuts-statues-were-destroyed-in-ancient-egypt Kuta, Sarah. “Did a Neanderthal Who Lived 43,000 Years Ago Paint a Red Nose on a Rock That Looked Like a Face?” Smithsonian. 6/2/2025. https://www.smithsonianmag.com/smart-news/did-a-neanderthal-who-lived-43000-years-ago-paint-a-red-nose-on-a-rock-that-looked-like-a-face-180986704/ Kuta, Sarah. “How Researchers Discovered a 168-Year-Old Dutch Shipwreck Off the Coast of Australia in Underwater ‘Blizzard’ Conditions.” Smithsonian. 5/16/2025. https://www.smithsonianmag.com/smart-news/how-researchers-discovered-a-168-year-old-dutch-shipwreck-off-the-coast-of-australia-in-underwater-blizzard-conditions-180986637/ Kuta, Sarah. “Tourists Are Stuffing Coins Into the Cracks of the Giant’s Causeway, Damaging the Iconic Site in Northern Ireland.” Smithsonian. 6/4/2025. https://www.smithsonianmag.com/smart-news/tourists-are-stuffing-coins-into-the-cracks-of-the-giants-causeway-damaging-the-iconic-site-in-northern-ireland-180986745/ Kuta, Sarah. “Why Was a 1940s Car Discovered in the Wreck of an American Naval Ship That Sank During World War II?” Smithsonian. 4/23/2025. https://www.smithsonianmag.com/smart-news/why-was-1940s-car-discovered-wreck-american-naval-ship-that-sank-during-world-war-ii-180986485/ Larson, Christina. “Ancient DNA confirms New Mexico tribe's link to famed Chaco Canyon site.” Phys.org. 4/30/2025. https://phys.org/news/2025-04-oral-histories-dna-picuris-pueblo.html Lawson-Tancred, Jo. “A Life-Sized Statue of a Bejeweled Ancient Priestess Is Unearthed in Pompeii.” ArtNet. 4/2/2025. https://news.artnet.com/art-world/a-life-sized-statue-of-a-bejeweled-ancient-priestess-is-unearthed-in-pompeii-2627176 Lawson-Tancred, Jo. “Rare Artwork by Emily Brontë Scooped at Auction by Museum.” 4/11/2025. https://news.artnet.com/art-world/rare-artwork-by-emily-bronte-scooped-at-auction-by-museum-2631133 Lawson-Tancred, Jo. “Vatican Brings ‘God’s Architect’ Antoni Gaudí One Step Closer to Sainthood.” ArtNet. 4/15/2025. https://news.artnet.com/art-world/vatican-antoni-gaudi-one-step-closer-to-sainthood-2632185 Leahy, Diana. “Depictions of the Milky Way found in ancient Egyptian imagery.” 4/30/2025. https://phys.org/news/2025-04-depictions-milky-ancient-egyptian-imagery.html MacKay, Mercedes. “'It's a mystery that's hung over our area for 50 years': Salem, Illinois, exhuming grave of unknown Amtrak train derailment victim.” KDSK. 3/13/2025. https://www.ksdk.com/article/news/local/salem-illinois-exhuming-grave-of-unknown-amtrak-train-derailment-victim/63-2770a303-4e54-4647-8b13-dff304b93e30 net. “Magna Carta at Harvard dates to the Year 1300, historians find.” 5/2025. https://www.medievalists.net/2025/05/magna-carta-at-harvard-dates-to-the-year-1300-historians-find/ net. “Medieval Merlin Manuscript Fragment Revealed Through Digital Unfolding.” 5/2025. https://www.medievalists.net/2025/04/medieval-merlin-manuscript-fragment-revealed-through-digital-unfolding/ net. “Medieval Mystery Solved: Sutton Hoo Bucket Was a Cremation Vessel.” 6/2025. https://www.medievalists.net/2025/06/medieval-mystery-solved-sutton-hoo-bucket-was-a-cremation-vessel/ net. “Rethinking Rye: Study Reveals Medieval Cultivation Was Intensive and Strategic.” 5/2025. https://www.medievalists.net/2025/05/rethinking-rye-study-reveals-medieval-cultivation-was-intensive-and-strategic/ net. “Tudor Wall Paintings Uncovered in Northern England Lodge.” 4/2025. https://www.medievalists.net/2025/04/tudor-wall-paintings-uncovered-in-northern-england-lodge/ Mira, Chad. “Multiple bodies found in exhumed Salem, Ill., grave.” Fox2. https://fox2now.com/news/illinois/multiple-bodies-found-in-exhumed-salem-ill-grave/ Organization of American Historians. “Statement in Response to Secretary Order 3431 and Censorship of History in the National Park Service.” 6/18/2025. https://www.oah.org/2025/06/18/statement-in-response-to-secretary-order-3431-and-censorship-of-history-in-the-national-park-service/ Oster, Sandee. “New Holocene Aboriginal rock art style identified in recent study.” Phys.org. 4/29/2025. https://phys.org/news/2025-04-holocene-aboriginal-art-style.html#google_vignette Oster, Sandee. “Study provides new insights into medieval sex workers and childcare.” Phys.org. 5/22/2025. https://phys.org/news/2025-05-insights-medieval-sex-workers-childcare.html “Exhumations in Volhynia. Wróblewska on the beginning of work in Zboiska.” 6/23/2025. https://www.pap.pl/aktualnosci/ekshumacje-na-wolyniu-wroblewska-o-poczatku-prac-w-zboiskach org. “Race to save Sweden's 17th century warship in preservation project.” 4/9/2025. https://phys.org/news/2025-04-sweden-17th-century-warship.html Pinotti, Thomaz et al. “Picuris Pueblo oral history and genomics reveal continuity in US Southwest.” Nature. 4/30/2025. https://www.nature.com/articles/s41586-025-08791-9 Public Library of Science. “Italians spent thousands of years perfecting grape cultivation, ancient seeds show.” Phys.org. 4/23/2025. https://phys.org/news/2025-04-italians-spent-thousands-years-grape.html Radio Prague International. “Rare Roman soldier’s wrist purse discovered in South Moravia.” 6/24/2025. https://english.radio.cz/rare-roman-soldiers-wrist-purse-discovered-south-moravia-8854920 Shams, Housnia. “Work begins to exhume remains of 800 dead babies at unwed mothers’ home in Ireland.” 6/17/2025. https://www.irishstar.com/news/ireland-news/work-begins-exhume-remains-800-35409145 SO 3431 - Restoring Truth and Sanity to American History https://www.doi.gov/document-library/secretary-order/so-3431-restoring-truth-and-sanity-american-history Sweeney, Rory Mac. “Leonardo's Vitruvian Man: modern craniofacial anatomical analysis reveals a possible solution to the 500-year-old mystery.” Journal of Mathematics and the Arts. 3/28/2025. https://doi.org/10.1080/17513472.2025.2507568 The History Blog. ‘Installation of Vasa’s new support structure begins.” 4/14/2025. https://www.thehistoryblog.com/archives/72910 The History Blog. “16th c. mural found on the Grand Canal.” 4/15/2025. https://www.thehistoryblog.com/archives/72918 The History Blog. “3,500-year-old bronze daggers found in corn field.” 4/1/2025. https://www.thehistoryblog.com/archives/72799 The History Blog. “First English cheese treatise digitized, transcribed.” 5/1/2025. https://www.thehistoryblog.com/archives/73045 The History Blog. “Life and death of little “Ice Prince” revealed.” 5/26/2025. https://www.thehistoryblog.com/archives/73246 The History Blog. “Oldest baked bread flying off the shelves.” 5/29/2025. https://www.thehistoryblog.com/archives/73273 The History Blog. “Roman soldier’s bronze wrist purse found in Czech Republic.” 6/25/2025. https://www.thehistoryblog.com/archives/73467 University of Leeds. “Curd your enthusiasm: Secrets of oldest book on cheese revealed.” Phys.org. 4/28/2025. https://phys.org/news/2025-04-curd-enthusiasm-secrets-oldest-cheese.html University of St. Andrews. “New tool to identify toxic pigments in historic books.” Phys.org. 6/6/2025. https://phys.org/news/2025-06-tool-toxic-pigments-historic.html#google_vignette Vargas Ariza, Daniela et al. “The Cobs in the Archaeological Context of the San José Galleon Shipwreck.” Antiquity (2025): 1–6. Web. https://www.cambridge.org/core/journals/antiquity/article/cobs-in-the-archaeological-context-of-the-san-jose-galleon-shipwreck/66532DCA302A8C08A1EBFE4AC7E4E6C1 Wexler, Ellen. “The Only Black, All-Female Unit to Serve Overseas in World War II Receives the Congressional Gold Medal.” Smithsonian. 4/30/2025. https://www.smithsonianmag.com/smart-news/the-only-black-all-female-unit-to-serve-overseas-in-world-war-ii-receives-the-congressional-gold-medal-180986528/ Whiddington, Richard. “A 19th-Century Condom With a Bawdy Print Makes Its Museum Debut.” 6/3/2025. ArtNet. https://news.artnet.com/art-world/old-condom-erotica-rijksmuseum-show-2652526 Whiddington, Richard. “A Lost WWI Submarine Is Discovered ‘Remarkably Intact’ After 100 Years.” ArtNet. 5/27/2025. https://news.artnet.com/art-world/a-lost-wwi-submarine-is-discovered-remarkably-intact-after-100-years-2649437 Whiddington, Richard. “Archaeologists Identify France’s Deepest Shipwreck.” ArtNet. 6/20/2025. https://news.artnet.com/art-world/france-deepest-shipwreck-camarat-4-2659029 Whiddington, Richard. “Nazca Lines Under Threat? Peru’s Downsizing Plan Sparks Alarm.” Artnet. 6/3/2025. https://news.artnet.com/art-world/nazca-lines-reduced-reserve-plan-2652342 Whiddington, Richard. “Who Designed the Bayeux Tapestry? Its 93 Penises Offer Clues.” 5/2/2025. https://news.artnet.com/art-world/bayeux-tapestry-93-penises-offer-clues-2639001 Wizevich, Eli. “By Shoving a Bed Frame Against the Door, This Pompeii Family Tried to Survive Mount Vesuvius’ Eruption.” Smithsonian. 5/13/2025. https://www.smithsonianmag.com/smart-news/by-shoving-a-bed-frame-against-the-door-this-pompeii-family-tried-to-survive-mount-vesuvius-eruption-180986608/ Wizevich, Eli. “It could take years for archaeologists to properly excavate and preserve the delicate wooden vessel, which likely became shipwrecked.” 4/30/2025. https://www.smithsonianmag.com/smart-news/see-the-rare-medieval-boat-discovered-over-18-feet-below-sea-level-in-barcelona-180986524/ Wong, Jun Yi. “The Afterlife of Hatshepsut’s Statuary.” Antiquity 99.405 (2025): 746–761. Web. https://www.cambridge.org/core/journals/antiquity/article/afterlife-of-hatshepsuts-statuary/F22D001E29438008136B6DA04F57C627 Zeilstra, Andrew. “Mediterranean hunter gatherers navigated long-distance sea journeys well before the first farmers.” EurekAlert. 4/9/2025. https://www.eurekalert.org/news-releases/1079385 See omnystudio.com/listener for privacy information.

https://frequencyspecific.com Carolyn McMakin, MA, DC - contact-at-frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info-at-fsmsports365.com 00:25 Case Study: Ehlers-Danlos Syndrome 04:44 Case Study: Cavernous Hemangioma 09:35 Case Study: Mysterious Weight Loss 10:25 Technical Difficulties and Patient Expectations 15:34 Running and Patient Care Analogies 21:39 Emotional Challenges in FSM Practice 31:13 Unexpected Osteoporosis Diagnosis 32:00 Gratitude for the FSM Community 34:16 Achilles Tendon Pain and Treatment 41:20 The Magic of Frequency 124 46:19 Exploring the Sarcomere and Connective Tissue 49:47 Fascia and Nerve Connections 54:48 Upcoming Events and Conferences **Understanding and Addressing Hypermobility** Hypermobility can often be an elusive factor, affecting conditions like anxiety and digestive difficulties. One approach is to start with physical assessments that reveal a patient's range of motion issues, such as hypermobility in the joints, which can be linked to underlying conditions like Ehlers-Danlos Syndrome. Treatment can focus on using FSM to manage symptoms by targeting body pain and anxiety through precise frequency combinations, considering the biochemical and physical aspects of the patient's issues.  **Managing Cavernous Hemangioma and Stroke Recovery** When dealing with patients recovering from strokes, especially when there are complications from conditions such as cavernous hemangioma, FSM can assist in addressing nervous system injuries. By using experimental frequencies aimed at promoting neural recovery, practitioners can help reduce facial spasticity and overall body tightness. This approach emphasizes the importance of understanding brain anatomy and leveraging FSM to stimulate appropriate brain functions. **The Mysterious Weight Loss Case** Managing complex cases like unexplained weight loss after childbirth requires comprehensive analysis beyond standard fibro and spine pain diagnoses. Practitioners should consider underlying conditions such as osteoporosis and employ FSM not just for symptomatic relief but also for targeting potential anatomical issues causing the discomfort. The approach prioritizes a balanced nutritional plan to support recovery alongside FSM-based interventions. **Building Practitioner-Patient Relationships** A significant aspect of applying FSM successfully is the development of a strong practitioner-patient relationship. By explaining the interconnectedness of different bodily systems and setting realistic expectations, medical practitioners can provide valuable reassurance to their patients. It's crucial to communicate the patient's role in their treatment progress and ensure they understand the reasoning behind each step in their care. **Innovations in Pain Management** For pain management, particularly in sports injuries or post-exercise recovery, FSM provides a way to explore non-invasive treatments that focus on reducing delayed onset muscle soreness (DOMS) and enhancing muscle healing. Practitioners can utilize FSM tailored to specific muscle structures and response patterns, encouraging athletes and active patients to incorporate this technology into their recovery routines.

Le diagramme de Herzprung Russell est une représentation graphique représentant toutes les étapes possibles de la vie des étoiles, en montrant la distribution de leur luminosité en fonction de leur masse qui forme notamment ce qu'on appelle la séquence principale. Une équipe d'astrophysiciens vient de calculer pour la première fois à quoi ressemblerait ce diagramme HR dans les cas où les étoiles baigneraient dans une forte concentration de matière noire qui influerait sur elles en leur apportant de l'énergie additionnelle. On obtient une nouvelle séquence principale avec des températures bien plus basses pour une luminosité équivalente, de quoi faire le lien avec les étoiles apparemment jeunes qui sont observées dans le centre galactique et dont la présence est mal comprise. Et ces étoiles pourraient être éternelles, la matière noire leur fournissant de l'énergie en continu… L'étude est publiée dans Physical Review D. Source Dark branches of immortal stars at the Galactic CenterIsabelle John et al.Phys. Rev. D 112 (18 July, 2025)https://doi.org/10.1103/PhysRevD.112.023028 Illustration La séquence principale "sombre" (à droite) comparée à la séquence principale standard du diagramme de Herzsprung-Russell Isabelle John

This installment of Unearthed! starts with lots of updates! And then some art-related unearthings, and a few things at the end that fall under the category of adult content. Research: Agencia Brasil. “Cave Paintings Discovered in Rio de Janiero Park.” 4/13/2025. https://agenciabrasil.ebc.com.br/en/educacao/noticia/2025-04/cave-paintings-discovered-rio-de-janeiro-park Anderson, R. L., Salvemini, F., Avdeev, M., & Luzin, V. (2025). An African Art Re-Discovered: New Revelations on Sword Manufacture in Dahomey. Heritage, 8(2), 62. https://doi.org/10.3390/heritage8020062 Archaeology Magazine. “5,000-year-old Bread Buried in Bronze Age House.” 6/4/2025. https://archaeology.org/news/2025/06/04/5000-year-old-bread-buried-in-bronze-age-house/ Archaeology Magazine. “Fried Thrush Was a Popular Street Food.” 6/6/2025. https://archaeology.org/news/2025/06/06/fried-thrush-was-a-popular-roman-street-food/ Arnold, Paul. “Dentist may have solved 500-year-old mystery in da Vinci's iconic Vitruvian Man.” Phys.org. 7/2/2025. https://phys.org/news/2025-07-dentist-year-mystery-da-vinci.html Australian Nuclear Science and Technology Organisation (ANSTO). “New revelations on sword manufacture in 19th-century Dahomey, West Africa.” Phys.org. 5/11/2025. https://phys.org/news/2025-05-revelations-sword-19th-century-dahomey.html Black, Jo. “Cut-price Magna Carta 'copy' now believed genuine.” BBC. 5/15/2025. https://www.bbc.com/news/articles/cm23zjknre7o Boucher, Brian. “Antique Condom on View at the Rijksmuseum Riles Christian Group.” ArtNet. 6/26/2025. https://news.artnet.com/art-world/antique-condom-rijksmuseum-christian-protest-2661519 Brown, Mark. “Rare wall paintings found in Cumbria show tastes of well-off Tudors.” The Guardian. 4/4/2025. https://www.theguardian.com/uk-news/2025/apr/04/rare-wall-paintings-found-in-cumbria-show-tastes-of-well-off-tudors Carvajal, Guillermo. “The Oldest Vanilla Pod in Europe, Used in Alchemical Experiments, Discovered at Prague Castle.” LBV. 3/31/2025. https://www.labrujulaverde.com/en/2025/03/the-oldest-vanilla-pod-in-europe-used-in-alchemical-experiments-discovered-at-prague-castle/ Carvajal, Guillermo. “Thrushes Were the “Fast Food” of Romans in Imperial Cities, Not an Exclusive Delicacy for Banquets.” LBV. 6/3/2025. https://www.labrujulaverde.com/en/2025/06/thrushes-were-the-fast-food-of-romans-in-imperial-cities-not-an-exclusive-delicacy-for-banquets/ Carvajal, Guillermo. The Spectacular Tomb of the Ice Prince, a Medieval Child Buried in an Ancient Roman Villa, Frozen for Study.” LBV. 5/25/2025. https://www.labrujulaverde.com/en/2025/05/the-spectacular-tomb-of-the-ice-prince-a-medieval-child-buried-in-an-ancient-roman-villa-frozen-for-study/ Chen, Min. “Roman Villa in Spain Yields More Than 4,000 Painted Wall Fragments.” ArtNet. 4/21/2025. https://news.artnet.com/art-world/roman-villa-villajoyosa-wall-fragments-2634055 Chen, Min. “These Medieval Manuscripts Were Bound With an Unlikely Animal Hide.” ArtNet. 4/12/2025. https://news.artnet.com/art-world/clairvaux-medieval-manuscripts-sealskin-2630996 Chen, Min. “Think Shakespeare Left His Wife? This Newly Discovered Letter Tells a Different Story.” ArtNet. 4/28/2025. https://news.artnet.com/art-world/shakespeare-anne-hathaway-marriage-letter-2636443 Chen, Min. “This 6th-Century Bucket Discovered at Sutton Hoo Is More Than It Seems.” ArtNet. 5/22/2025. https://news.artnet.com/art-world/sutton-hoo-bromeswell-bucket-not-bucket-2648124 Dartmouth College. “Archaeologists uncover massive 1,000-year-old Native American fields in Northern Michigan that defy limits of farming.” Phys.org. 6/5/2025. https://phys.org/news/2025-06-archaeologists-uncover-massive-year-native.html Davis, Josh. “Ancient humans ritually feasted on great bustards as they buried their dead.” Phys.org. 4/17/2025. https://phys.org/news/2025-04-ancient-humans-ritually-feasted-great.html Drenon, Brandon. “Tulsa plans $105m in reparations for America's 'hidden' massacre.” BBC. 6/2/2025. https://www.bbc.com/news/articles/c9dqnz37v1wo Equal Justice Initiative. “City Announces Reparations for Tulsa Race Massacre.” https://eji.org/news/city-announces-reparations-for-tulsa-race-massacre/ “Researchers estimate that early humans began smoking meat to extend its shelf life as long as a million years ago.” 6/3/2025. https://www.eurekalert.org/news-releases/1086138 Fox, Jordan. “Anthropologist uncovers the 11,000-year history of avocado domestication.” Phys.org. 6/24/2025. https://phys.org/news/2025-06-anthropologist-uncovers-year-history-avocado.html Fratsyvir, Anna. “Ukraine grants Poland permission to exhume 1939 war graves in Lviv.” The Kyiv Independent. 6/11/2025. https://kyivindependent.com/ukraine-grants-poland-permission-to-exhume-1939-war-graves-in-lviv/ Giuffrida, Angela. “Two near lifesize sculptures found during excavations of Pompeii tomb.” The Guardian. 4/1/2025. https://www.theguardian.com/world/2025/apr/01/two-near-lifesize-sculptures-found-during-excavations-of-pompeii-tomb Guardian staff and agencies in Lima. “Peru drops plan to shrink protected area around Nazca Lines archaeological site.” The Guardian. 6/9/2025. https://www.theguardian.com/world/2025/jun/09/peru-nazca-lines-protected-area Hamilton, Eric. “Ancient Andes society used hallucinogens to strengthen social order.” EurekAlert. 5/5/2026. https://www.eurekalert.org/news-releases/1082461 Hashemi, Sara. “Ancient Chinese Poems Reveal the Decline of a Critically Endangered Porpoise Over 1,400 Years.” Smithsonian. 5/6/2025. https://www.smithsonianmag.com/smart-news/ancient-chinese-poems-reveal-the-decline-of-a-critically-endangered-porpoise-over-1400-years-180986570/ Hung, Hsiao-chun. “Remote cave discovery shows ancient voyagers brought rice across 2,300 km of Pacific Ocean.” Phys.org. 6/26/2025. https://phys.org/news/2025-06-remote-cave-discovery-ancient-voyagers.html Hunt, Katie. “125,000-year-old ‘fat factory’ run by Neanderthals discovered in Germany.” CNN. 7/4/2025. https://www.cnn.com/2025/07/04/science/neanderthal-fat-factory-germany Hurriyet Daily News. “5,000-year-old bread unearthed in Küllüoba goes on display.” 5/23/2025. https://www.hurriyetdailynews.com/5-000-year-old-bread-unearthed-in-kulluoba-goes-on-display-209487 Jarus, Owen. “We finally know why Queen Hatshepsut's statues were destroyed in ancient Egypt.” LiveScience. 6/23/2025. https://www.livescience.com/archaeology/ancient-egyptians/we-finally-know-why-queen-hatshepsuts-statues-were-destroyed-in-ancient-egypt Kuta, Sarah. “Did a Neanderthal Who Lived 43,000 Years Ago Paint a Red Nose on a Rock That Looked Like a Face?” Smithsonian. 6/2/2025. https://www.smithsonianmag.com/smart-news/did-a-neanderthal-who-lived-43000-years-ago-paint-a-red-nose-on-a-rock-that-looked-like-a-face-180986704/ Kuta, Sarah. “How Researchers Discovered a 168-Year-Old Dutch Shipwreck Off the Coast of Australia in Underwater ‘Blizzard’ Conditions.” Smithsonian. 5/16/2025. https://www.smithsonianmag.com/smart-news/how-researchers-discovered-a-168-year-old-dutch-shipwreck-off-the-coast-of-australia-in-underwater-blizzard-conditions-180986637/ Kuta, Sarah. “Tourists Are Stuffing Coins Into the Cracks of the Giant’s Causeway, Damaging the Iconic Site in Northern Ireland.” Smithsonian. 6/4/2025. https://www.smithsonianmag.com/smart-news/tourists-are-stuffing-coins-into-the-cracks-of-the-giants-causeway-damaging-the-iconic-site-in-northern-ireland-180986745/ Kuta, Sarah. “Why Was a 1940s Car Discovered in the Wreck of an American Naval Ship That Sank During World War II?” Smithsonian. 4/23/2025. https://www.smithsonianmag.com/smart-news/why-was-1940s-car-discovered-wreck-american-naval-ship-that-sank-during-world-war-ii-180986485/ Larson, Christina. “Ancient DNA confirms New Mexico tribe's link to famed Chaco Canyon site.” Phys.org. 4/30/2025. https://phys.org/news/2025-04-oral-histories-dna-picuris-pueblo.html Lawson-Tancred, Jo. “A Life-Sized Statue of a Bejeweled Ancient Priestess Is Unearthed in Pompeii.” ArtNet. 4/2/2025. https://news.artnet.com/art-world/a-life-sized-statue-of-a-bejeweled-ancient-priestess-is-unearthed-in-pompeii-2627176 Lawson-Tancred, Jo. “Rare Artwork by Emily Brontë Scooped at Auction by Museum.” 4/11/2025. https://news.artnet.com/art-world/rare-artwork-by-emily-bronte-scooped-at-auction-by-museum-2631133 Lawson-Tancred, Jo. “Vatican Brings ‘God’s Architect’ Antoni Gaudí One Step Closer to Sainthood.” ArtNet. 4/15/2025. https://news.artnet.com/art-world/vatican-antoni-gaudi-one-step-closer-to-sainthood-2632185 Leahy, Diana. “Depictions of the Milky Way found in ancient Egyptian imagery.” 4/30/2025. https://phys.org/news/2025-04-depictions-milky-ancient-egyptian-imagery.html MacKay, Mercedes. “'It's a mystery that's hung over our area for 50 years': Salem, Illinois, exhuming grave of unknown Amtrak train derailment victim.” KDSK. 3/13/2025. https://www.ksdk.com/article/news/local/salem-illinois-exhuming-grave-of-unknown-amtrak-train-derailment-victim/63-2770a303-4e54-4647-8b13-dff304b93e30 net. “Magna Carta at Harvard dates to the Year 1300, historians find.” 5/2025. https://www.medievalists.net/2025/05/magna-carta-at-harvard-dates-to-the-year-1300-historians-find/ net. “Medieval Merlin Manuscript Fragment Revealed Through Digital Unfolding.” 5/2025. https://www.medievalists.net/2025/04/medieval-merlin-manuscript-fragment-revealed-through-digital-unfolding/ net. “Medieval Mystery Solved: Sutton Hoo Bucket Was a Cremation Vessel.” 6/2025. https://www.medievalists.net/2025/06/medieval-mystery-solved-sutton-hoo-bucket-was-a-cremation-vessel/ net. “Rethinking Rye: Study Reveals Medieval Cultivation Was Intensive and Strategic.” 5/2025. https://www.medievalists.net/2025/05/rethinking-rye-study-reveals-medieval-cultivation-was-intensive-and-strategic/ net. “Tudor Wall Paintings Uncovered in Northern England Lodge.” 4/2025. https://www.medievalists.net/2025/04/tudor-wall-paintings-uncovered-in-northern-england-lodge/ Mira, Chad. “Multiple bodies found in exhumed Salem, Ill., grave.” Fox2. https://fox2now.com/news/illinois/multiple-bodies-found-in-exhumed-salem-ill-grave/ Organization of American Historians. “Statement in Response to Secretary Order 3431 and Censorship of History in the National Park Service.” 6/18/2025. https://www.oah.org/2025/06/18/statement-in-response-to-secretary-order-3431-and-censorship-of-history-in-the-national-park-service/ Oster, Sandee. “New Holocene Aboriginal rock art style identified in recent study.” Phys.org. 4/29/2025. https://phys.org/news/2025-04-holocene-aboriginal-art-style.html#google_vignette Oster, Sandee. “Study provides new insights into medieval sex workers and childcare.” Phys.org. 5/22/2025. https://phys.org/news/2025-05-insights-medieval-sex-workers-childcare.html “Exhumations in Volhynia. Wróblewska on the beginning of work in Zboiska.” 6/23/2025. https://www.pap.pl/aktualnosci/ekshumacje-na-wolyniu-wroblewska-o-poczatku-prac-w-zboiskach org. “Race to save Sweden's 17th century warship in preservation project.” 4/9/2025. https://phys.org/news/2025-04-sweden-17th-century-warship.html Pinotti, Thomaz et al. “Picuris Pueblo oral history and genomics reveal continuity in US Southwest.” Nature. 4/30/2025. https://www.nature.com/articles/s41586-025-08791-9 Public Library of Science. “Italians spent thousands of years perfecting grape cultivation, ancient seeds show.” Phys.org. 4/23/2025. https://phys.org/news/2025-04-italians-spent-thousands-years-grape.html Radio Prague International. “Rare Roman soldier’s wrist purse discovered in South Moravia.” 6/24/2025. https://english.radio.cz/rare-roman-soldiers-wrist-purse-discovered-south-moravia-8854920 Shams, Housnia. “Work begins to exhume remains of 800 dead babies at unwed mothers’ home in Ireland.” 6/17/2025. https://www.irishstar.com/news/ireland-news/work-begins-exhume-remains-800-35409145 SO 3431 - Restoring Truth and Sanity to American History https://www.doi.gov/document-library/secretary-order/so-3431-restoring-truth-and-sanity-american-history Sweeney, Rory Mac. “Leonardo's Vitruvian Man: modern craniofacial anatomical analysis reveals a possible solution to the 500-year-old mystery.” Journal of Mathematics and the Arts. 3/28/2025. https://doi.org/10.1080/17513472.2025.2507568 The History Blog. ‘Installation of Vasa’s new support structure begins.” 4/14/2025. https://www.thehistoryblog.com/archives/72910 The History Blog. “16th c. mural found on the Grand Canal.” 4/15/2025. https://www.thehistoryblog.com/archives/72918 The History Blog. “3,500-year-old bronze daggers found in corn field.” 4/1/2025. https://www.thehistoryblog.com/archives/72799 The History Blog. “First English cheese treatise digitized, transcribed.” 5/1/2025. https://www.thehistoryblog.com/archives/73045 The History Blog. “Life and death of little “Ice Prince” revealed.” 5/26/2025. https://www.thehistoryblog.com/archives/73246 The History Blog. “Oldest baked bread flying off the shelves.” 5/29/2025. https://www.thehistoryblog.com/archives/73273 The History Blog. “Roman soldier’s bronze wrist purse found in Czech Republic.” 6/25/2025. https://www.thehistoryblog.com/archives/73467 University of Leeds. “Curd your enthusiasm: Secrets of oldest book on cheese revealed.” Phys.org. 4/28/2025. https://phys.org/news/2025-04-curd-enthusiasm-secrets-oldest-cheese.html University of St. Andrews. “New tool to identify toxic pigments in historic books.” Phys.org. 6/6/2025. https://phys.org/news/2025-06-tool-toxic-pigments-historic.html#google_vignette Vargas Ariza, Daniela et al. “The Cobs in the Archaeological Context of the San José Galleon Shipwreck.” Antiquity (2025): 1–6. 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Its 93 Penises Offer Clues.” 5/2/2025. https://news.artnet.com/art-world/bayeux-tapestry-93-penises-offer-clues-2639001 Wizevich, Eli. “By Shoving a Bed Frame Against the Door, This Pompeii Family Tried to Survive Mount Vesuvius’ Eruption.” Smithsonian. 5/13/2025. https://www.smithsonianmag.com/smart-news/by-shoving-a-bed-frame-against-the-door-this-pompeii-family-tried-to-survive-mount-vesuvius-eruption-180986608/ Wizevich, Eli. “It could take years for archaeologists to properly excavate and preserve the delicate wooden vessel, which likely became shipwrecked.” 4/30/2025. https://www.smithsonianmag.com/smart-news/see-the-rare-medieval-boat-discovered-over-18-feet-below-sea-level-in-barcelona-180986524/ Wong, Jun Yi. “The Afterlife of Hatshepsut’s Statuary.” Antiquity 99.405 (2025): 746–761. Web. https://www.cambridge.org/core/journals/antiquity/article/afterlife-of-hatshepsuts-statuary/F22D001E29438008136B6DA04F57C627 Zeilstra, Andrew. “Mediterranean hunter gatherers navigated long-distance sea journeys well before the first farmers.” EurekAlert. 4/9/2025. https://www.eurekalert.org/news-releases/1079385 See omnystudio.com/listener for privacy information.

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

frequencyspecific.com   fsmsports365.com Hosts: Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:00 Introduction to Symmetry and FSM 00:25 Welcome and Introduction of Hosts 01:01 Discussing Nerve Pain and FSM Effectiveness 03:56 Exploring Current Types and Their Effects 05:31 Case Study: Treating Ovarian Cysts and Nerve Pain 10:38 Understanding Shoulder Pain and Its Origins 26:22 Biomechanics and Athletic Injuries 30:55 Complex Patient Cases and Treatment Strategies 33:31 Adrenal Support and Diurnal Rhythm 34:16 Ayurvedic Medicine and Cortisol Management 35:05 Exercise-Induced Asthma and Cortisol 35:49 Adrenal Failure and Treatment Plan 36:47 Challenges in FSM Protocols 38:28 Patient Stories and Treatment Insights 39:16 FSM Treatment Techniques and Approaches 41:10 Understanding Pain and Trigger Points 42:20 FSM in Practice: Case Studies 51:51 Collaborative Learning in FSM 55:01 Concluding Remarks and Future Sessions In the ever-evolving world of medical treatments, practitioners often find themselves grappling with complex issues like nerve pain that are unresponsive to conventional care. Frequency Specific Microcurrent (FSM) offers a breakthrough solution for these challenges, providing effective treatment options for conditions that were once deemed intractable. Below, we explore practical insights and techniques that medical practitioners can incorporate into their practice, drawn from experiences in using FSM to address nerve pain. The Challenge of Identifying Treatment Effectiveness When patients do not visibly feel the effects of FSM during treatment, it raises the question of how practitioners can ascertain if the therapy is working. Initial pain relief is an evident indicator; however, alternative markers such as improved range of motion or delayed onset of pain alleviation can also signal effectiveness. Practitioners should encourage patients to monitor their pain levels and range of motion post-treatment to evaluate its impact. Managing Expectations and Exploring Options Chronic nerve pain may not always yield immediate relief. Practitioners must advise patients that while the effects may not be instant, a progressive approach—evaluating changes over the course of hours or days—is essential. This ensures that patients understand FSM is one tool among many, aiding practitioners to pivot in treatment approaches as necessary to suit individual needs. Current Type and Frequency Decisions Not all FSM treatments are identical, with varying currents and frequencies applicable based on the patient profile. The choice between alternating and polarized positive currents can affect treatment outcomes, and starting with default protocols like alternating for non-athletes or polarized positive for athletes can be beneficial. Continuous assessment and adaptation of these settings based on patient response form an integral part of personalized FSM therapy. The Complexity and Fluidity of Pain Diagnosis Practitioners often encounter patients with multifaceted conditions where nerve pain is only one symptom. It's crucial to distinguish whether pain originates from nerve damage or other structural or musculoskeletal issues. For instance, pain labeled as nerve-related might sometimes result from facet joint issues or disc problems. Thus, thorough evaluations and applying the specific currents and frequencies designed for these conditions are vital for accurate diagnosis and effective treatment. Treatment Strategies for Recurrent and Complex Pain Those practicing FSM should also recognize that symptoms can sometimes resurface, suggesting underlying issues were not fully resolved. This necessitates a proactive approach in evaluating and adjusting treatment plans based on ongoing patient feedback and reevaluation of initial diagnoses.  Importance of Education and Continuous Learning Treating nerve pain effectively with FSM involves understanding both the body's physiology and the patient's individual experience. Continuous learning and application of FSM protocols ensure practitioners keep abreast of best practices, thus providing patients with comprehensive care.  By integrating these insights into practice, medical professionals can enhance treatment regimens involving Frequency Specific Microcurrent to manage nerve pain and related conditions, ultimately offering their patients improved quality of care and hopeful recovery outcomes.

frequencyspecific.com/about - show more Carolyn McMakin, MA, DC - contact @ frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT 00:24 A Glimpse into Costa Rica Life 01:01 Treating Shoulder Pain with FSM 06:02 The Evolution of FSM Treatment Strategies 08:35 Understanding Shoulder Pain and Its Origins 17:36 The Importance of Patient Education and Daily Activities 23:31 The Role of Diet and Lifestyle in Pain Management 28:11 Understanding Patient Triggers and Recovery 28:26 Personal Stories and Achievements 29:50 Navigating Setbacks in Treatment 33:01 The Importance of Confidence in Patient Care 38:17 Collaborative Approaches in Medical Practice 42:41 Case Study: Carotid Artery Dissection 47:14 The Costa Rica Experience 56:09 Upcoming Events and Seminars Shoulder pain is a common yet complex issue that many medical practitioners encounter. Understanding its origins and the strategic interventions available can significantly improve patient outcomes. Here, we delve into the approach to diagnosing and treating shoulder pain, based on an insightful discussion between two seasoned practitioners exploring the anatomy and pathology of shoulder complications. Recognizing the Root Cause of Shoulder Pain Shoulder pain often masks its true source. It might manifest as discomfort between the shoulder blades, often misleading practitioners to consider muscle strain as the primary cause. However, deeper exploration usually reveals that the disc is a more likely culprit. In cases where a patient describes pain akin to "a knife between the shoulder blades," the immediate focus should be on discs 4-5 and 5-6. A strategic approach targets the discs to alleviate the most severe pain, followed by nerve treatment, which is crucial in reducing persistent discomfort. The Transition from Frequency to Strategy in Treatment Treatment has evolved significantly over the past two decades. The transition from a frequency-based to a strategy-focused approach reflects a deeper understanding gained from years of practice and evolving patient outcomes. This involves assessing shoulder mechanics holistically and addressing sequelae like nerve irritation and muscle imbalance. In chronic and acute cases, the intervention sequence becomes critical: reducing nerve irritation, restoring proper mechanics, and ensuring the subscapularis and pec minor are addressed to prevent further injury. The Role of the Environment and Lifestyle in Pain Management Environmental and lifestyle factors contribute profoundly to shoulder health. Misalignment in everyday activities or prolonged stress due to poor posture can exacerbate shoulder pain and complicate recovery. It's vital for practitioners to investigate these daily life contributors—such as ergonomics during computer use or mundane activities like lifting objects. Encouraging patients to maintain activity logs can help identify subtle but impactful triggers; practitioners can then guide them to modify such activities to prevent flare-ups. Comprehensive, Collaborative Care Collaboration in care can't be overstated. For chronic conditions that stubbornly resist resolution, a comprehensive team approach can uncover the unseen nuances of the patient's condition. It's about combining FSM with other therapeutic modalities to address not only the mechanical but also the nutritional and emotional aspects affecting patients' conditions. Practitioners are encouraged to embrace a collaborative model where knowledge and treatment strategies are shared and integrated across disciplines to optimize patient recovery and reduce recurrence. Empowering Patients Through Education Patient education is indispensable in managing shoulder pain. Practitioners should communicate clearly about how seemingly trivial actions can have cascading effects on their condition. Understanding that no magical cure exists but rather a pathway to gradual recovery helps demystify the process and empowers patients. Encouraging self-awareness and providing them with the tools to recognize early symptoms and lifestyle triggers are essential steps toward sustaining their wellness. Building a Decades-Long Legacy With this strategic and compassionate approach, FSM and related treatments promise an enduring legacy in modern medicine. Bridging the gap between frequency-specific therapies and comprehensive care strategies continues to expand, offering medical practitioners robust methods to enhance patient outcomes. By continuously updating their knowledge and collaborating across specialties, practitioners can ensure that they are not only solving but also learning from each new case they encounter.

Officials report multiple deaths from catastrophic flooding in Central Texas” (CNN). “Air pollution linked to lung cancer-driving DNA mutations” (Guardian). “Fear, trust and other human factors are vital yet overlooked piece of solar geoengineering research” (PHYS.org). Question, do these puzzle pieces all fit together? Has weather, chemical and biological warfare long since been taking place in our skies? Should it come as any surprise that the public is alarmed and has lost all trust? The latest installment of Global Alert News is below.

Im Rahmen der Veranstaltungsreihe "Fokus Wärme: Heizen mit erneuerbaren Energien“ fand am 21. Mai 2025 um 18 Uhr eine Veranstaltung statt. Es ging um “Heizen mit erneuerbaren Energien“ Die Stadt Neumünster hat alle interessierten Bürgerinnen und Bürger, insbesondere Hauseigentümerinnen und Hauseigentümer, herzlich zu dieser Veranstaltung eingeladen. In der letzten Ausgabe des Umweltmagazins haben wir bereits eine Aufzeichnung des Vortrags von  Dipl.-Ing. Jörg Faltin von der Verbraucherzentrale Schleswig-Holstein mit dem Thema „Mit der Sonne wohnen – Nutzung von Solarenergie“ gesendet. Jetzt haben wir Hochsommer, aber das Thema Heizen mit erneuerbaren Energien ist immer aktuell, zumal so eine Heizung nicht von heute auf morgen ausgetauscht ist und so eine Entscheidung wohl überlegt sein sollte. Wir hören jetzt zwei weitere Vorträge dieser Veranstaltung. Zunächst spricht Dr. Sylvie Drahorad von der GEF Ingenieur AG aus Leimen über die technischen Möglichkeiten des Heizens mit erneuerbaren Energien und ihre Vor- und Nachteile. Anschließend ergänzt der Energieberater Dipl.-Phys. Georg Töbing von der Mentor Projekte GmbH den vorherigen Vortrag mit einer Übersicht über die am Markt verfügbaren Heizsysteme. Und wir besuchen noch einmal den Tierpark Neumünster und erfahren etwas über die Situation der Eisbären in der Arktis. Von den zahlreichen Radtouren, die der ADFC Neumünster in diesem Sommer anbietet, haben wir wieder eine besondere für Euch ausgesucht.

Carolyn McMakin, MA, DC - contact-at-frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info-at-fsmsports365.com 00:35 Patient Gratitude and Nerve Pain 01:27 Tennis Players and Shoulder Treatment 04:05 Importance of Posterior Chain in Sports 10:42 Youth and Neuroplastic Connections 16:57 Listening to Patients and Diagnostic Challenges 26:56 Knee Pain and Treatment Insights 30:50 Q&A Session 31:05 Understanding Insulin Resistance 31:52 Reducing Insulin Resistance: Protocols and Exercise 33:33 The Role of Culture and Habits in Obesity 34:43 Upcoming Events and Lectures 36:21 Case Reports and Research Insights 38:43 Addressing Specific Medical Questions 49:46 The Importance of the Vagus Nerve 54:53 Upcoming Courses and Final Thoughts Introduction to Frequency Specific Microcurrent FSM is a modality designed to aid medical practitioners in treating patients who present challenging conditions unresponsive to conventional care methods. This approach focuses on utilizing specific frequencies to influence bodily tissues and functions, thereby enhancing treatment outcomes. Key Areas of Focus in FSM 1. Shoulder and Rotator Cuff Treatment:    - The shoulder, being a complex structure, relies on proprioception and muscle balance for stability.    - Treatment often involves focusing on co-contraction and stabilization, emphasizing the critical role of the posterior muscles.    - Practitioners are encouraged to utilize slow, controlled movements to reinforce proprioceptive feedback and muscle memory. 2. Tendinopathy and Connective Tissue:    - Tendinopathy is a common issue addressed in FSM therapy, particularly in cases involving athletes and individuals with repetitive strain injuries.    - Treatments include addressing both superficial and deep tissue concerns, acknowledging that muscle tightness can contribute significantly to nerve irritation. 3. Insulin Resistance and Inflammation:    - FSM targets inflammation and toxicity in adipose tissue, which can play a role in insulin resistance.    - There is a strong emphasis on the integration of exercise and lifestyle changes alongside FSM treatment to reduce insulin resistance effectively. 4. Neuromuscular and Proprioceptive Training:    - A foundational element of FSM therapy is retraining the neuromuscular system to achieve stability and strength.    - Techniques involve engaging and strengthening deep tissue structures, particularly in sports-related treatments. 5. Cranial Nerve and Vestibular Disorders:    - FSM provides protocols to potentially aid in recovery from cranial nerve palsies, focusing on targeted frequency applications.    - Specific attention is given to understanding vestibular and cranial nerve pathways, exploring how viral infections or other non-traumatic factors may influence conditions. 6. Role of the Vagus Nerve:    - The vagus nerve plays a crucial role in maintaining equilibrium within the body.    - FSM treatments often start with stimulating the vagus nerve to provide a foundation for various other therapeutic interventions. Practical Considerations Healthcare practitioners engaging in FSM training are encouraged to apply these concepts in diverse clinical scenarios. The interplay between inflammation, nerve conductance, and muscle balance forms the basis of effective treatment planning. Moreover, integrating FSM with other therapeutic exercises and lifestyle modifications can enhance patient outcomes.

 This episode's guests:Tom Reinert, Past President of Dark Sky International.Jeffrey Calta, President of the Pennsylvania Firefly Festival.Bill's News Picks:See photos of Manhattanhenge as seen from 42nd St. in Manhattan, Seth Harrison, Iohud. Space-time cube reveals escalating light pollution in China's national parks: impact of boundary geometry and human activities (1992–2021), Environmental Pollution. Streets going dark to deter mayflies, Caitlin Hunt, News5. Nocturnal pollinators just as important as their daytime colleagues, study finds, Phys.org. How LED lights can help birds avoid fatal run-ins with windows, NPR. Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

www.frequencyspecific.com/about Carolyn McMakin, MA, DC - contact @ frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info @ fsmsports365.com 00:31 Kim Takes the Stage: Solo Session 01:31 Understanding Polarity in FSM 02:02 Book Review: The Body Electric 04:22 Book Review: The Biology of Belief 07:54 Exploring Historical Medical Texts 14:05 The Philosophy of Healing and FSM 17:54 Carol Joins the Conversation 32:43 Treating Blood Vessel Skin and Muscle Tightness 35:59 Understanding the Role of the Diaphragm and Breath 39:12 The Truth Serum Effect of FSM 40:43 Addressing Foam Roller Injuries 45:16 The Complexities of Fascia and Nervous System 49:28 Exploring Vitality in Treatment 51:56 Case Study: Edema and Bronzing 58:49 Historical Perspectives on Medical Practice As medical professionals, we strive to provide innovative solutions for patients dealing with complex health issues. Frequency Specific Microcurrent (FSM) offers a groundbreaking approach in this regard. The following insights will delve into how FSM can transform everyday practice, addressing frequent medical concerns and enhancing patient outcomes. Understanding and Leveraging Polarity A common concern in FSM application is understanding polarity. Research indicates our brain, spine, and heart are primarily polarized positive. When applying FSM, it's essential to position the positive leads closer to these areas. This strategic approach can aid in effectively targeting pain and promoting patient comfort during treatment. The Role of Historical Knowledge The journey of FSM is deeply rooted in historical medical practices. Leveraging insights from foundational texts, such as Dr. Codman's work on shoulder injuries, aids in understanding the terminology and frequencies used in FSM today. Historical perspectives on concepts like hemorrhaging and tissue vitality inform the application of FSM frequencies for contemporary medical concerns. Addressing Emotional and Physical Pressure In clinical practice, emotional states can significantly impact physical wellbeing. The FSM frequencies targeting emotional pain and pressure are proving valuable for conditions like athlete recovery and chronic stress. Considering the emotional context as part of the treatment plan is crucial for comprehensive patient care. The Connection Between Breath and Nervous System The interplay between breath regulation and nervous system optimization is substantial. Encouraging patients to engage in deep breathing exercises can enhance treatment outcomes, making breathwork an integral component of FSM therapy for nervous system disorders. Exploring Ancient Medical Insights Incorporating insights from old medical books can enrich our understanding of FSM. These resources help decode some of the frequency terminology used today, such as the phrase “abnormal cellular stroma,” illuminating how past medical observations align with modern applications. Practical Application in Conditions Like Torticollis For newborns experiencing torticollis, FSM provides a non-invasive approach to alleviate symptoms. By focusing on frequencies that address nerve relaxation and inflammation, significant improvements can be achieved in neonatal care. Innovations in Treating Muscular Tension FSM is adept at addressing muscular issues like tightness and spasms. Techniques that involve using the correct frequencies can alleviate muscular tension, providing immediate relief and rehabilitation for issues like adhesions or muscular pain. Enhancing Clinical Outcomes with FSM Knowledge The key to successful FSM application lies in combining historical knowledge, polarity principles, and emotional understanding with the current advancements. Integrating these elements within your practice can transform patient care, offering relief and healing even for those with conditions resistant to conventional treatments. By adopting FSM in practice, medical professionals can deliver cutting-edge care that respects the complexity of human biology while tapping into both historical and modern medical knowledge. This integration ensures that patient care is not only innovative but also compassionate and effective.

Carolyn McMakin, MA, DC - contact @ frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info @ fsmsports365.com 00:24 Kim's Business Insight 02:42 Patient Case Study: Kidney Transplant and PTSD 05:41 Vestibular Injury Diagnosis and Treatment 09:34 Managing Chronic Conditions and Patient Care 15:07 Vestibular Symptoms and Treatment Protocols 20:36 Addressing Dizziness and Balance Issues 24:09 Core Training and Course Adjustments 26:14 Addressing Wegener's Granulomatosis 29:26 Class Materials and Preparation 30:46 Conference Presentation Highlights 35:19 Treating Jaw Pain and TMJ Issues 44:21 Scleroderma Paper and Teaching Insights 45:42 Managing Stagnant Blood Flow and Hypertension 51:28 Upcoming Courses and Practicum Weekends Leveraging Energy in Medical Decisions Every medical decision, much like a business choice, should either enhance or deplete your energy. Practitioners often find rejuvenation in exploring new techniques or revisiting familiar practices in a new light. Utilizing FSM, medical practitioners have noted a renewed sense of purpose, especially when faced with chaotic and stressful situations. Clinical Observations and Case Studies Understanding Vestibular Injuries Vestibular injuries, often undiagnosed by conventional means, can profoundly impact patients' lives. A notable case highlighted the importance of a thorough history and vestibular screening for patients with anxiety and reading comprehension issues. Uncovering such connections can dramatically shift a patient's trajectory, improving their self-esteem and functional capabilities. Practical Steps: - Utilize a tuning fork for auditory assessments. - Perform comprehensive examinations to identify vestibular injuries. - Consider peripheral issues, such as reading comprehension and head trauma, that might suggest vestibular involvement. Integration into Treatment Protocols FSM's strengths lie in its adaptability across various conditions and symptoms. Common issues such as dizziness and balance problems, often resulting from exposure to substances or injuries, can be mitigated by targeting specific frequencies. Adjusting these for midbrain and cerebellum support can aid in patient recovery. Key Frequencies: - Use 40 and 44 Hz to relax neck muscles and alleviate anxiety. - Apply concussion protocols in combination with vestibular injury screens. Managing Chronic Conditions Some chronic conditions, like Raynaud's phenomenon and granulomatous diseases, may pose treatment challenges. FSM can aid by addressing both sympathetic and parasympathetic nervous system imbalances, targeting arterial function, and reducing inflammation. Strategies for Practitioners: - For Raynaud's phenomenon, focus on enhancing arterial vitality while minimizing sympathetic stimulation. - Address the complexities of conditions like Wegener's granulomatosis by understanding the interplay between vascular inflammation and organ systems. Enhancing Practitioner Skills To optimize the benefits of FSM, practitioners are encouraged to deepen their understanding through continuous education. Hands-on workshops and patient practicums can significantly enhance skills, allowing medical professionals to implement advanced protocols confidently. Integrating FSM into medical practice not only expands treatment possibilities but also transforms patient outcomes. By embracing new methodologies and maintaining a patient-centric approach, practitioners can offer hope and healing where traditional methods have fallen short. Stay informed, remain curious, and continue to explore the transformative power of frequency-specific microcurrent in patient care.

Carolyn McMakin, MA, DC - contact @ frequencyspeicfic.com Kim Pittis, LCSP, (PHYS), MT - info @ fsmsports365.com 01:52 Patient Case Study: Chronic Pain and Nerve Treatment 08:20 Explaining FSM to Patients and Practitioners 09:51 Addressing Common Pain Complaints 13:01 Mechanics and Engineering of Pain 24:57 Knee Replacement and FSM Treatment 28:21 Hamstring Treatment Techniques 29:50 Patient Case Study: Tracy's Journey 33:03 Crime Scene Investigation Approach in Treatment 33:53 The Seven S's of Crime Scene Investigation 42:12 Case Study: Medically Induced Rigidity 53:07 Meditation and Frequency Specific Microcurrent A Case Study Approach: Aligning Techniques with Patient Needs Imagine a patient presenting with low back and neck pain lasting over 20 years, compounded by more recent symptoms such as a numb left thigh due to an injury from a decade ago. As practitioners, we're often tasked with unraveling a rich tapestry of patient history to identify the underlying causes of such chronic pain. In this case, FSM can be applied following a multi-step approach: 1. Initial Assessment and History Gathering: Begin by engaging the patient in a thorough discussion of their history, including any incidents or accidents that may have led to their current condition. In our example, the patient's story revealed an auto accident and past falls, crucial in pinpointing the injury's origin. 2. Targeting Nerve Pain: When the patient mentions numbness, FSM provides a targeted approach by addressing the lateral femoral cutaneous nerve. Application of specific frequencies, such as 40 Hz for reducing inflammation, and 81 Hz for increasing secretion, can begin to alleviate symptoms that have persisted for years. 3. Sequential Treatment: Prioritize treating the most significant pain sources first. In complex cases like the one described, precedence was given to treating the low back before addressing the neck, which was expected to respond more quickly. 4. Patient Education and Exercises: Educate the patient on exercises that complement FSM treatments. Encouraging the adoption of proper posture and ergonomics can sustain improvements achieved through FSM, specifically by instructing on sitting positions that align and support the spine. 5. Continuous Evaluation and Adjustment: Encourage follow-up visits to track progress. Adjust treatments based on changes observed, ensuring the patient remains engaged in their care plan. --- Addressing Complex Injury and Pain Cases with a Holistic View FSM is not isolated to a single treatment approach but integrates with the broader biological and anatomical understanding of each patient's unique case. For instance, treating another patient's inability to achieve full knee extension post-replacement could involve: - Understanding Surgical Impact: Acknowledge the surgical trauma and resulting tightness in tendons due to the procedure. - Applying FSM with Precision: Utilize frequencies that target scarring and torn connective tissues. Application should focus on areas identified as problematic, such as the hamstrings in this scenario. --- Implementing FSM with Confidence Medical practitioners must prepare themselves to confidently implement FSM. This involves: - Training and Education: Participate in FSM training programs to fully understand precise frequency applications and device manipulations tailored to patient-specific conditions. - Collaborative Practice: Work closely with a team of healthcare professionals, sharing insights and results to improve overall patient outcomes. - Patient Communication: Maintain clear, informed communication with patients about their condition, treatment rationale, and expected outcomes, fostering trust and active participation in their care. By weaving FSM into clinical practice, practitioners can uncover new pathways to treat chronic pain effectively and positively impact patient recovery journeys. Remember, the key is integrating FSM with a patient-centered, comprehensive plan that acknowledges the intricacy of each individual's condition.

Send us a textJoin us as we re-visit one of the most listened to episodes in the last 5 years! And yes, we are still following Harriett's journey across Social Media. Every now and then a guest comes along, where we ask ourselves, how on earth are they still here to tell the tale? Harriet Barnsley was waiting at a Bus Stop in Birmingham, England, with her friend, just like they did a thousand times before. Two speeding cars came racing around the corner, and lost control, hitting Harriet and her best friend from childhood, at 101mph.  Tragically her friend was killed outright,  and Harriet ended up 50 feet away in a park. It was 7.30pm, on just another Saturday evening. The accident left Harriet for dead. Now, 10 years on, she joins us to tell her amazing story.Links from HarrietX: https://twitter.com/HarrietBarnsleyInstagram: https://www.instagram.com/hazzzzabCONTENT WARNING: Contains graphic descriptions of injuries and trauma.Support the show

Carolyn McMakin, MA, DC - contact @ frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info @ fsmsports365.com 00:32 Personal Stories and Reflections 02:32 First Impressions and Skepticism 05:26 Understanding the Thalamus and FSM 09:05 Case Studies and Practical Applications 16:18 The Role of Iodine in Treatment 27:32 Managing Arthritis with FSM 32:28 Rheumatoid Arthritis and Osteoporosis 33:10 Managing Osteoporosis: Vitamin D and Supplements 37:34 Patient Skepticism and Treatment Expectations 39:19 Functional Medicine and Vagus Nerve Treatment 42:20 Addressing Nervous Ticks and Work Stress 44:21 Sleep and Stress Management 47:01 Patient History and Trauma 50:43 Proton Pump Inhibitors and Calcium Absorption 55:41 Hepatitis C and Vitamin C Treatment Managing Skepticism: Embrace and Educate A healthy level of skepticism is a natural part of adopting new technologies. Patients and practitioners alike may begin their FSM journey with doubt. Embracing this skepticism is crucial, as it opens opportunities for education and evidence-based discussions. Encourage open dialogue with patients about their symptoms and FSM's capabilities, and involve them actively in their treatment plans. Understanding the Nervous System and Its Impact Recognition of the nervous system's role in chronic conditions is vital. FSM practitioners must consider interactions between the nervous system, stress, trauma, and chronic pain. FSM can effectively calibrate the nervous system, reducing hypersensitivity by modulating the sympathetic and parasympathetic systems, which can be particularly beneficial for patients experiencing chronic pain or stress-related conditions. Case Studies and Application: A Holistic Approach When dealing with athletic injuries or chronic conditions like arthritis or osteoporosis, FSM practitioners should consider both the mechanical and biochemical contributors to the affliction. Practitioners are encouraged to take a holistic approach, assessing both the physical and emotional impact on the patient. In doing so, they can tailor FSM protocols to the specific needs of each individual, addressing both immediate symptoms and underlying causes. For instance, in cases such as osteoarthritis, while FSM doesn't regenerate lost tissue, it provides a management strategy to alleviate pain and improve quality of life. Similarly, FSM can effectively manage rheumatoid arthritis by focusing on inflammation, immune response, and associated vagus nerve activity. FSM and the Thalamus: Exploring New Frontiers The thalamus, a crucial part of the central nervous system, plays a key role in pain perception. FSM's ability to influence thalamic activity highlights its potential in treating conditions like phantom limb pain and thalamic strokes. Practitioners should consider using FSM to explore unconventional brain areas, facilitating unexpected therapeutic outcomes. Complex Case Management: Customized Protocols Complex cases involving conditions like hepatitis C or idiopathic chronic pain require personalized FSM protocols. Practitioners are encouraged to develop custom programs based on individual patient histories, utilizing frequencies for virus management, liver function, and more. The results, while varying, can offer significant relief and management of symptoms. Educating Patients: Building Trust and Engagement Educating patients about FSM therapy's scope and limits is essential for setting realistic expectations. Practitioners should focus on the collaborative nature of FSM treatments, encouraging patient involvement and feedback. This collaborative approach builds trust and fosters a productive therapeutic environment. Conclusion: A Future of Innovation and Collaboration Integrating FSM into medical practice requires an open mind, critical thinking, and a willingness to explore beyond conventional boundaries. As FSM continues to evolve, medical practitioners should maintain a commitment to innovation and patient-centered care, ensuring that the integration of FSM aligns with both clinical best practices and the specific needs of their patients. Through ongoing education and collaboration, FSM can become a vital tool in advancing patient care and outcomes.

Welcome to episode 159 of Growers Daily! We cover: planting into cover crop residue, thirstwaves (like heat waves but thirsty), and what it was like to leave the city all those years ago and start farming. We are a Non-Profit! 

Matt and Allie visit the Florence Center to talk to clinic manager + PT Marie Graves, and her student PT Anna DiLonardo. Anna shares her background and experience in PT school and previous clinicals. Allie realizes she's surrounded with MSJ Grads. Matt asks her about the cases she has seen and different techniques she's learning. Marie reports on Anna's work and expresses her gratitude for Anna's tenacity. Anna shares her tips to other PT students starting out and says "Jump right in!". Looking for our new Reds X Oxford PT Merch? Click here: https://www.oxfordphysicaltherapy.com/oxford-merch-storeDid you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

On today's episode: Marketplace's Reema Khrais joins Kimberly to discuss two stories from opposite ends of the housing spectrum – cuts to rental assistance programs and the soaring cost of starter homes. Then, Kimberly explains yet another reason why the rest of the world is giving the U.S. major side-eye. And we'll smile about a slimy substance that might help keep microplastics at bay and parrots connecting over Facetime.Here's everything we talked about today:“Proposed cuts to housing programs could affect millions, experts warn” from The Washington Post“Where starter homes cost at least $1 million” by AxiosThis Is Uncomfortable Season 11 from Marketplace“You Have a Message From Taiwan” by The Wall Street Journal“Why the Asian currency blowup matters” from Axios“Scientists Taught Pet Parrots to Video Call Each Other—and the Birds Loved It” from Smithsonian Magazine“Okra and fenugreek extracts remove most microplastics from water, finds research” on Phys.org Got a question or comment for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

On today's episode: Marketplace's Reema Khrais joins Kimberly to discuss two stories from opposite ends of the housing spectrum – cuts to rental assistance programs and the soaring cost of starter homes. Then, Kimberly explains yet another reason why the rest of the world is giving the U.S. major side-eye. And we'll smile about a slimy substance that might help keep microplastics at bay and parrots connecting over Facetime.Here's everything we talked about today:“Proposed cuts to housing programs could affect millions, experts warn” from The Washington Post“Where starter homes cost at least $1 million” by AxiosThis Is Uncomfortable Season 11 from Marketplace“You Have a Message From Taiwan” by The Wall Street Journal“Why the Asian currency blowup matters” from Axios“Scientists Taught Pet Parrots to Video Call Each Other—and the Birds Loved It” from Smithsonian Magazine“Okra and fenugreek extracts remove most microplastics from water, finds research” on Phys.org Got a question or comment for the hosts? Email makemesmart@marketplace.org or leave us a voicemail at 508-U-B-SMART.

Hosts: Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com Jennifer Sosnowski, MD - mvpmedicalcare.com 00:30 Introducing Dr. Jennifer Sosnowski 01:17 The Theme of Today's Podcast: Getting Out of Our Own Way 03:14 Addressing Emotional and Spiritual Aspects of Healing 07:11 Case Study: The Impact of Emotional Trauma on Physical Health 16:02 The Role of Microcurrent in Treating Emotional Trauma 18:15 The Importance of Adrenal Support in Healing 25:52 Challenges in Patient Compliance and Lifestyle Changes 31:03 Cutting Out Gluten and Dairy 31:28 The Role of Sugar and Alcohol 32:23 Caffeine and Lifestyle Changes 33:12 Understanding Sugar Cravings 34:43 The Importance of Willpower and Energy 36:29 Addressing Self-Blame in Chronic Illness 39:11 Adrenal Support and Supplements 40:59 Sleep and Pain Management 42:57 Navigating Prescription Medications 51:06 Perimenopause and Hormonal Imbalance 55:03 Head Injuries and Adrenal Health Emotional and Spiritual Considerations in Patient Care   An often overlooked but crucial aspect of patient care involves considering not just the physical ailments but also the emotional and spiritual dimensions of healing. Emotional trauma, past experiences, and spiritual beliefs all play significant roles in a patient's recovery journey. It is imperative for practitioners to engage in open conversations with patients about their emotional and spiritual wellbeing. By addressing these areas, practitioners can uncover underlying issues that might be hindering a patient's physical recovery. Encouraging patients to share their stories and providing a safe, non-judgmental space can facilitate deeper healing and create a stronger practitioner-patient relationship.   Chronic Illness and Emotional Trauma   A common thread observed among patients with chronic illnesses is the impact of past emotional trauma. It is essential for practitioners to recognize these emotional hurdles as potential impediments to recovery. Patients often carry invisible burdens from past events, which can affect their health. Practitioners should incorporate questions about emotional history in their assessments to better understand the root causes of persistent health issues. Addressing these emotional traumas can significantly enhance treatment efficacy and patient wellbeing.   Addressing Adrenal Health   Adrenal health plays a vital role in a patient's overall energy and recovery capacity. Often overlooked, adrenal fatigue can exacerbate both physical and mental health issues. Practitioners should consider assessing adrenal function as part of their diagnostic process, particularly when patients exhibit symptoms of chronic stress and fatigue. Supportive measures, such as adrenal supplements and lifestyle interventions, may help restore balance and improve patient outcomes. Highlighting the energetic impact of lifestyle choices can empower patients to make informed decisions about their health.   Optimizing Treatment for Recovery   Effective recovery strategies involve not only addressing symptoms but also incorporating holistic approaches. Practitioners should explore integrating various treatment modalities, such as frequency-specific microcurrent therapy, which can support both physical healing and emotional balance. Customizing treatments to account for individual patient needs and responses is key. Assessing factors like adrenal health, lifestyle habits, and emotional wellbeing can lead to tailored interventions that promote comprehensive healing.   Navigating Patient Lifestyle Choices   Practitioners must often guide patients through lifestyle adjustments that can significantly influence recovery. Helping patients understand the implications of habits such as smoking, excessive caffeine, and sugar consumption is crucial. Establishing clear guidelines and providing supportive resources can aid patients in making beneficial lifestyle changes. Additionally, practitioners should emphasize the importance of quality sleep and its relationship to healing and overall health.   By expanding the scope of patient care to include emotional, spiritual, and lifestyle factors, medical practitioners can enhance their effectiveness and improve patient outcomes. Emphasizing open communication, holistic assessment, and patient empowerment can create a more comprehensive and compassionate healthcare approach. As practitioners continue to refine their methods, incorporating these insights can serve as a foundation for more effective and personalized patient care.

Carolyn McMakin, MA, DC - frequencyspecific.com/about Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com 00:13 Patient Case: Lumbar Spine Surgery and Nerve Pain 02:05 Treatment Protocols and Techniques 02:39 Case Study: Diabetic Neuropathy Misdiagnosis 05:36 Collaborative Diagnosis and Treatment 11:57 Exploring Anatomy with Netter 19:42 Understanding AB Pairs in Treatment 31:38 Managing Diabetes in the Elderly 32:29 Understanding Diabetic Neuropathy 36:20 Physical Exams and Patient Interaction 40:50 Diagnosing and Treating Pain 45:17 Complex Pain Cases and CRPS 51:25 SI Joint Dysfunction and Treatment **Understanding Patient Histories and Symptoms** A comprehensive understanding of patient histories and symptoms is crucial for effective treatment planning. For instance, distinguishing between different types of nerve pain, such as diabetic neuropathies and radiculopathies, requires a meticulous examination and thoughtful questioning. Symptoms often present differently, depending on underlying issues. Diabetic neuropathy typically presents as symmetrical numbness following a "socks and gloves" pattern, while radiculopathy follows a dermatomal pattern and is often aggravated by movement. Understanding these distinctions can direct practitioners towards more accurate diagnostic and treatment pathways. **Utilizing FSM in Clinical Practice** FSM provides unique opportunities to address conditions that are otherwise difficult to treat. For example, when dealing with chronic pain or nerve severance, FSM can be tailored to target specific pathologies and tissues, promoting healing and managing pain. Practicing an evidence-based thought process is essential, as it allows the clinician to customize FSM protocols to suit individual patient needs. When treating acute injuries, practitioners are advised to focus on reducing inflammation without disrupting the natural healing process. For instance, in the management of acute sprains or strains, practitioners may opt to stimulate circulation through the fascia instead of lymphatic tissues directly with FSM, potentially providing notable relief and improved functional outcomes. **Collaboration for Better Diagnosis** Diagnosis often benefits from a collaborative approach. Utilizing anatomical references, such as Netter's Architecture, during patient consultations can enhance understanding and engagement, enabling patients to visualize and comprehend the therapeutic focus. This collaboration not only assists in accurate diagnosis but also empowers patients by involving them actively in their treatment plans. **Managing Complex Cases** For intricate cases, such as those involving chronic low back pain or neuropathic issues following surgical interventions, FSM offers a pathway to alleviate symptoms through targeted protocols. It is essential for practitioners to closely consider the full scope of the patient's history, assess the interplay of symptoms, and explore multifaceted treatment angles. This might include addressing both physical and neurological aspects of pain, using FSM's ability to treat tissue-specific pathologies. **Continual Education and Adaptation** Staying informed about the latest research and developments in FSM is crucial. Medical practitioners are encouraged to engage with ongoing educational resources and remain adaptable in their practice. This ensures that treatment protocols are aligned with the latest evidence, maximizing therapy effectiveness for complex pain and healing challenges. Integrating Frequency Specific Microcurrent into clinical practice offers a novel, holistic approach to managing complex pain and rehabilitation scenarios. By fostering a deep understanding of patient symptoms, collaborating for accurate diagnosis, and continually adapting treatment protocols, practitioners can enhance their therapeutic impact, leading to improved patient outcomes and satisfaction.

This week your host Fred Williams and co-host Doug McBurney discuss the origin of water on earth, mammoth discoveries and the slow, painful education of Joe Rogan. * Sportscaster Impressed with Isaiah: Here how America's poster boy for the terminally adolescent, Joe Rogan is expressing doubts about the big bang, (and how he's impressed with the preservation of the Book of Isaiah)! We wanted to link to it, but he's just too vulgar. * Oxford Working for Walt Brown: A new study from Oxford University suggests that Earth's water didn't come from asteroid impacts as secular theorists previously tried to pretend. Instead, just as Genesis and Walt Brown's book "In the Beginning" have always contended: the building blocks of our planet were already here in the beginning. Phys.org Keeps on Pretending: phys.org, (now officially known on RSR as FIZZ.org because the sounds of escaping gasses are now continuously greater than the sounds of scientific observations) is pretending to know when a baby mammoth died. While admitting that the species died out about 4,000 years ago, they insist the mammoth being dissected must have died "more than 130,000 years ago". And they include the obligatory homage to the climate change myth as well.

This week your host Fred Williams and co-host Doug McBurney discuss the origin of water on earth, mammoth discoveries and the slow, painful education of Joe Rogan. * Sportscaster Impressed with Isaiah: Here how America's poster boy for the terminally adolescent, Joe Rogan is expressing doubts about the big bang, (and how he's impressed with the preservation of the Book of Isaiah)! We wanted to link to it, but he's just too vulgar. * Oxford Working for Walt Brown: A new study from Oxford University suggests that Earth's water didn't come from asteroid impacts as secular theorists previously tried to pretend. Instead, just as Genesis and Walt Brown's book "In the Beginning" have always contended: the building blocks of our planet were already here in the beginning. Phys.org Keeps on Pretending: phys.org, (now officially known on RSR as FIZZ.org because the sounds of escaping gasses are now continuously greater than the sounds of scientific observations) is pretending to know when a baby mammoth died. While admitting that the species died out about 4,000 years ago, they insist the mammoth being dissected must have died "more than 130,000 years ago". And they include the obligatory homage to the climate change myth as well.

Carolyn McMakin, MA, DC - contact@frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info@fsmsports365.com   00:12 Personal Reflections and Study Group Vibes 01:13 Quotes and Philosophical Insights 05:14 Patient Case Study: Unusual Symptoms and Diagnosis 09:19 Exploring the Thalamus and Treatment Approach 22:14 Imaging and Diagnostic Challenges 24:13 Orthopedic Insights and Bone Marrow Edema 26:13 FSM Treatment Philosophy and Techniques 30:00 Exploring Muscle Response and Therapy Strategies 31:26 Understanding FSM: Art, Intuition, and Science 32:20 Case Study: Bone Spurs and Joint Inflammation 34:29 Collaborative Approaches in Patient Care 39:35 Addressing Autoimmune Diseases and Chronic Pain 43:47 The Importance of Mental and Emotional Health 48:34 Dental Health and FSM Applications   **Engaging with Complex Neurological Cases**   Neurological cases often present unique challenges, requiring detailed analysis and creative solutions. A particular case discussed involves a patient with a rare temperature perception issue, which was eventually attributed to a thalamic stroke. Through an investigative process that included detailed anatomical research and hypothesis testing, a breakthrough treatment approach was devised. Practitioners are encouraged to engage in rigorous research and hypothesis formulation, especially in cases where standard treatments show no improvement. This practice can often lead to the development of new protocols that are tailored to the specific neuro-anatomical presentations of patients.   **The Importance of Imaging in Diagnosis**   Imaging technology, particularly advanced options like 3D cone beam imaging, is integral for accurate diagnosis of conditions that might not be visible in standard x-rays. Practitioners should advocate for and utilize the most advanced imaging technologies available, especially in cases of suspected necrosis or complex dental or bone issues. These technologies can reveal detailed insights into a patient's condition, guiding more effective treatment plans.   **Collaborating for Comprehensive Health Solutions**   Collaborative approaches in patient care not only broaden the scope of possible solutions but also enhance the effectiveness of treatments. When practitioners realize that a particular strategy is not yielding the desired results, it is crucial they consider integrating other specialists into the treatment plan. Whether referring a patient to a chiropractor for cervical spine issues or working with orthopedic surgeons for a second opinion, collaboration can be instrumental in achieving optimal health outcomes. Multiple perspectives can provide new insights into persistent health issues, inspiring creative solutions.   **Rethinking Traditional Approaches**   Even with established conditions like frozen shoulder, practitioners are reminded that tried-and-tested methods may not always work. New hypotheses should be formed when standard treatments fail, which involves revisiting the anatomical and physiological underpinnings of the condition. Practitioners should not shy away from exploring unfamiliar territory or trying unconventional methods if they are scientifically sound and rooted in a thorough understanding of the patient's unique pathology.   **Addressing the Psychosocial Elements of Patient Health**   Understanding the psychosocial background of patients is essential in providing comprehensive care. It's important for practitioners to delve into patients' past experiences, trauma, and emotional states, as these can significantly affect their physical health. Addressing psychosocial factors and incorporating this understanding into treatment plans can lead to improved patient compliance and overall well-being.   **The Role of Personalization in Treatment Plans**   Personalizing treatment plans is crucial, particularly in complex or multi-faceted conditions. Whether it's adjusting treatment frequencies in response to patient feedback or developing new protocols for specific conditions, personalization is key to ensuring that interventions are as effective as possible. Practitioners should aim to align treatments closely with the specific needs and responses of their patients.  

Part two of the spring 2025 installment of Unearthed! features the potpourri category, plus drones/radar/lidar, books and letters, animals, edibles and potables, shipwrecks, swords (sort of) and cats. Research: Roque, Nika. “Maria Orosa, fellow World War II heroes laid to rest at San Agustin Church.” GMA Integrated News. 2/14/2025. https://www.gmanetwork.com/news/topstories/nation/936107/maria-orosa-fellow-world-war-ii-heroes-laid-to-rest-at-san-agustin-church/story/ Adam, David. “Does a new genetic analysis finally reveal the identity of Jack the Ripper?” Science. 3/15/2019. https://www.science.org/content/article/does-new-genetic-analysis-finally-reveal-identity-jack-ripper Jeffries, Ella. “These Everyday Artifacts Tell the Story of Harriet Tubman’s Father’s Home as Climate Change Threatens the Historic Site.” Smithsonian Magazine. 3/14/2025. https://www.smithsonianmag.com/smart-news/these-everyday-artifacts-tell-the-story-of-harriet-tubmans-fathers-home-as-climate-change-threatens-historic-site-as-climate-change-180986204/ The History Blog. “Lavish private baths found in Pompeii villa.” 1/18/2025. https://www.thehistoryblog.com/archives/72199 Balmer, Crispian. “Rare frescoes unearthed in Pompeii shed light on ancient rituals.” Reuters. 2/26/2025. https://www.reuters.com/world/europe/rare-frescoes-unearthed-pompeii-shed-light-ancient-rituals-2025-02-26/ Lawler, Daniel. “How did this man's brain turn to glass? Scientists have a theory.” Phys.org. 2/27/2025. https://phys.org/news/2025-02-brain-glass-scientists-theory.html The History Blog. “Footprints fleeing Bronze Age eruption of Vesuvius found.” 1/31/2025. https://www.thehistoryblog.com/archives/72318 net. “Archaeologists Identify ‘Lost’ Anglo-Saxon Site Depicted in the Bayeux Tapestry.” 1/2025. https://www.medievalists.net/2025/01/archaeologists-identify-lost-anglo-saxon-site-depicted-in-the-bayeux-tapestry/ Lawson-Tancred, Jo. “Fragment of Epic Medieval Bayeux Tapestry Rediscovered in Germany.” Artnet. 3/5/2025. https://news.artnet.com/art-world/bayeux-tapestry-fragment-rediscovered-in-germany-2615620 Schrader, Adam. “Is There Graffiti of a Legendary Film Star Under the Lincoln Memorial?.” Artnet. 2/23/2025. https://news.artnet.com/art-world/graffiti-of-a-legendary-film-star-under-the-lincoln-memorial-2611242 National Museums Northern Ireland. “Further research Suggests Remains Found in Bellaghy Likely to be Female.” https://www.nationalmuseumsni.org/news/ballymacombs-more-woman Boucher, Brian. “Who Owned This Fabulous Hoard of Viking Treasure? A New Translation Offers a Clue.” ArtNet. 2/21/2025. https://news.artnet.com/art-world/galloway-hoard-communal-wealth-translated-inscription-2611850 Randall, Kayla. “Josephine Baker’s Memoir Is Now Being Published for the First Time in English.” Smithsonian. 3/2025. https://www.smithsonianmag.com/arts-culture/josephine-baker-memoir-now-published-first-time-english-180985963/ Anderson, Sonja. “Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who Treated Egyptian Pharaohs 4,100 Years Ago.” Smithsonian. 1/10/2025. https://www.smithsonianmag.com/smart-news/archaeologists-discover-intricately-decorated-tomb-belonging-to-a-doctor-who-treated-egyptian-pharaohs-4100-years-ago-180985788/ University of Vienna. “Analysis of skull from Ephesos confirms it is not Cleopatra's sister.” 1/10/2025. https://phys.org/news/2025-01-analysis-skull-ephesos-cleopatra-sister.html Weber, G.W., Šimková, P.G., Fernandes, D. et al. The cranium from the Octagon in Ephesos. Sci Rep 15, 943 (2025). https://doi.org/10.1038/s41598-024-83870-x Ferguson, Donna. “Archaeologists discover 3,500 year-old tomb of ‘missing pharaoh’ in Egypt.” The Guardian. 1/19/2025. https://www.theguardian.com/world/2025/feb/19/first-new-pharaohs-tomb-to-be-found-in-over-a-century-discovered-in-egypt Ferguson, Donna. “‘You dream about such things’: Brit who discovered missing pharaoh’s tomb may have unearthed another.” The Guardian. 2/22/2025. https://www.theguardian.com/science/2025/feb/22/you-dream-about-such-things-brit-who-discovered-missing-pharaohs-tomb-may-have-unearthed-another State Information Service. “New Discoveries illuminate the Legacy of Queen Hatshepsut’s Temple in Luxor.” 1/8/2025. https://www.sis.gov.eg/Story/204116/New-Discoveries-illuminate-the-Legacy-of-Queen-Hatshepsut%E2%80%99s-Temple-in-Luxor?lang=en-us Lynch, Cherise. “Penn Museum, Egyptian archaeologists discover tomb of unnamed pharaoh.” 3/27/2025. https://www.nbcphiladelphia.com/news/local/penn-museum-egypt-unnamed-pharaoh/4145053/ Melly, Brian. “The scent of the mummy. Research discovers ancient Egyptian remains smell nice.” Phys.org. 2/16/2025. https://phys.org/news/2025-02-scent-mummy-ancient-egyptian-nice.html Lawson-Tancred, Jo. “Suitcase Belonging to King Tut Tomb Explorer Sells for More Than 11 Times Its Estimate.” ArtNet. 2/28/2025. https://news.artnet.com/art-world/howard-carter-suitcase-king-tut-2612417 Erb-Satullo, Nathaniel L. et al. “Mega-Fortresses in the South Caucasus: New Data from Southern Georgia.” Antiquity 99.403 (2025): 150–169. Web. Cranfield University. “Drone mapping unveils 3,000-year-old fortress, reshaping ancient history.” Phys.org. 1/8/2025. https://phys.org/news/2025-01-drone-unveils-year-fortress-reshaping.html Randall, Ian. “Sprawling Lost City From 600 Years Ago Revealed.” 1/30/2025. https://www.newsweek.com/lost-city-mexico-guiengola-zapotec-forest-lidar-archaeology-2023494 Anderson, Sonja. “Researchers Have Found an Inca Tunnel Beneath the Peruvian City of Cusco.” Smithsonian. 1/21/2025. https://www.smithsonianmag.com/smart-news/researchers-have-found-an-inca-tunnel-beneath-the-Peruvian-city-of-cusco-180985872/ Politecnico di Milano. “Ground-penetrating radar reveals new secrets under Milan's Sforza Castle.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070514 Schrader, Adam. “Rare 19th-Century Painting by Beloved Black Artist Found in a Thrift Store.” Artnet. 1/6/2025. https://news.artnet.com/art-world/william-henry-dorsey-thrift-store-painting-2595107 Kinsella, Eileen. “Unique 19th-Century Double-Sided Portrait by American Folk Art Icon Resurfaces.” Artnet. 1/6/2025. https://news.artnet.com/market/ammi-phillips-double-portrait-rediscovered-christies-2595027 Whiddington, Richard. “A Famed Painting of Venice’s Grand Canal Is Reattributed to a Precocious 16-Year-Old.” ArtNet. 3/11/2025. https://news.artnet.com/art-world/a-grand-canal-painting-bellotto-wallace-collection-2618974 Lawson-Tancred, Jo. “Lavinia Fontana’s Lost Miniature Resurfaces at Texas Auction.” 1/20/2025. https://news.artnet.com/art-world/miniature-portrait-lavinia-fontana-2599828 Wizevich, Eli. “Expert Rediscovers Painting by Renaissance Master Lavinia Fontana, One of the First Professional Female Artists.” Smithsonian. 3/26/2025. https://www.smithsonianmag.com/smart-news/experts-rediscover-painting-by-renaissance-master-lavinia-fontana-one-of-the-first-professional-female-artists-180986307/ The Collector. “Digitization Reveals Cathedral’s Hidden Medieval Wall Paintings.” https://www.thecollector.com/digitization-reveals-hidden-medieval-wall-paintings/ The History Blog. “Hidden 13th c. murals of Angers Cathedral documented for the 1st time.” 1/14/2025. https://www.thehistoryblog.com/archives/72156 Almeroth-Williams, Tom. “Islamic ‘altar tent’ discovery.” University of Cambridge. https://www.cam.ac.uk/stories/islamic-altar-tent Lawson-Tancred, Jo. “Van Gogh Museum Rules $50 Garage Sale Painting Is Not a $15 Million Masterpiece.” Artnet. 1/29/2025. https://news.artnet.com/art-world/van-gogh-lmi-group-2602847 Lawson-Tancred, Jo. “$50 Van Gogh? Experts Say No, Offering Alternative Attribution in Dramatic Art Dispute.” ArtNet. 2/3/2025. https://news.artnet.com/art-world/van-gogh-lmi-henning-elimar-attribution-2604921 The History Blog. “Hellenistic era statue found in garbage bag.” 2/5/2025. http://www.thehistoryblog.com/archives/72363 Lawson-Tancred, Jo. “18th-Century Drawing Rescued From a Dumpster Shatters Estimates at Auction.” Artnet. 3/14/2025. https://news.artnet.com/art-world/how-did-this-18th-century-english-drawing-end-up-in-a-new-york-dumpster-2611654 “Police, art sleuth crack case of Brueghel stolen in Poland in 1974. 3/3/2025. https://www.rfi.fr/en/international-news/20250303-police-art-sleuth-crack-case-of-brueghel-stolen-in-poland-in-1974 Jeffries, Ella. “Eagle-Eyed Experts Say They’ve Solved the Mystery of a Missing Masterpiece—Half a Century After It Was Stolen.” Smithsonian. 3/5/2025. https://www.smithsonianmag.com/smart-news/eagle-eyed-experts-say-theyve-solved-the-mystery-of-a-missing-masterpiece-half-a-century-after-it-was-stolen-180986157/ Heritage UK. “Could This Mysterious Portrait Be Lady Jane Grey?” 3/7/2025. https://www.english-heritage.org.uk/about/search-news/could-this-mysterious-portrait-be-lady-jane-grey/ Archaeology Magazine. “Ancient Greek Statues Smelled of Perfume.” https://archaeology.org/news/2025/03/17/ancient-greek-statues-smelled-of-perfume/ Kuta, Sarah. “Man Finds Rare Trove of Winnie-the-Pooh Drawings and Manuscripts in His Father’s Attic.” Smithsonian. 1/28/2025. https://www.smithsonianmag.com/smart-news/man-finds-rare-trove-of-winnie-the-pooh-drawings-and-manuscripts-in-his-fathers-attic-180985907/ Leiden University. “Keyhole surgery on old books leads to discovery of medieval fragments.” Phys.org. 1/13/2025. https://phys.org/news/2025-01-keyhole-surgery-discovery-medieval-fragments.html Killgrove, Kristina. “Curse tablet found in Roman-era grave in France targets enemies by invoking Mars, the god of war.” 1/15/2025. https://www.livescience.com/archaeology/curse-tablet-found-in-roman-era-grave-in-france-targets-enemies-by-invoking-mars-the-god-of-war Wells, Robert. “Ancient artifacts unearthed in Iraq shed light on hidden history of Mesopotamia.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070460 net. “Earliest Known Rune-Stone Discovered in Norway.” https://www.medievalists.net/2025/02/earliest-known-rune-stone-discovered-in-norway/ Archaeology Magazine. “Oldest Example of Writing in Northern Iberia.” 1/25/2025. https://archaeology.org/news/2025/02/25/oldest-example-of-writing-in-northern-iberia/ Whiddington, Richard. “Century-Old Bottle Turns Up Behind a Historic Theater Stage—With a Sealed Note.” Artnet. https://news.artnet.com/art-world/century-old-bottle-discovered-in-kings-theatre-2615505 University of Oxford. “Researcher uncovers hidden copy of Shakespeare sonnet.” Phys.org. 3/3/2025. https://phys.org/news/2025-03-uncovers-hidden-shakespeare-sonnet.html net. “Over 110,000 Medieval Manuscripts May Have Been Copied by Women.” https://www.medievalists.net/2025/03/110000-medieval-manuscripts-women/ Ommundsen, Å., Conti, A.K., Haaland, Ø.A. et al. How many medieval and early modern manuscripts were copied by female scribes? A bibliometric analysis based on colophons. Humanit Soc Sci Commun 12, 346 (2025). https://doi.org/10.1057/s41599-025-04666-6 Pacillo, Lara. “Paleolithic ingenuity: 13,000-year-old 3D map discovered in France.” Phys.org. 1/14/2025. https://phys.org/news/2025-01-paleolithic-ingenuity-year-3d-france.html Oster, Sandee. “Archaeologists reveal 8,000-year-old bone powder cooking practice in ancient China.” Phys.org. 1/15/2025. https://phys.org/news/2025-01-archaeologists-reveal-year-bone-powder.html “Dried plants 19th-century Australian colonial institution indicate secret, illicit snacking among residents.” Phys.org. 1/21/2025. https://phys.org/news/2025-01-dried-19th-century-australian-colonial.html Connor, Kimberley. “History under the floorboards: Decoding the diets of institutionalized women in 19th century Sydney.” Phys.org. 1/22/2025. https://phys.org/news/2025-01-history-floorboards-decoding-diets-institutionalized.html#google_vignette The History Blog. “Earliest distilled liquor in China found in owl vessel.” 1/22/2025. http://www.thehistoryblog.com/archives/72239 Naiden, Alena. “An ancient Dene cache discovered at JBER highlights Anchorage’s Indigenous history.” Alaska Public Radio. 1/22/2025. https://alaskapublic.org/news/alaska-desk/2025-01-22/an-ancient-dene-cache-discovered-at-jber-highlights-anchorages-indigenous-history Kuta, Sarah. “This 1,600-Year-Old Filter Helped Ancient Drinkers Sip Beverages Through a Straw.” Smithsonian. 1/20/2025. https://www.smithsonianmag.com/smart-news/this-1600-year-old-filter-helped-ancient-drinkers-sip-beverages-through-a-straw-180986073/ Archaeology Magazine. “Study Finds Evidence of Early Alcoholic Drinks in Brazil.” 2/18/2025. https://archaeology.org/news/2025/02/18/study-finds-evidence-of-early-alcoholic-drinks-in-brazil/ University of York. “The early roots of Carnival? Research reveals evidence of seasonal celebrations in pre-colonial Brazil.” 5/2/2025. https://phys.org/news/2025-02-early-roots-carnival-reveals-evidence.html net. “Medieval Birds of Prey Feasted on Human Waste, Study Finds.” https://www.medievalists.net/2025/01/medieval-birds-of-prey-feasted-on-human-waste-study-finds/ Autonomous University of Barcelona. “Iberian Neolithic herders were already strategically managing cattle herds 6,000 years ago.” 2/3/2025. https://phys.org/news/2025-02-iberian-neolithic-herders-strategically-cattle.html Kuta, Sarah. “Mammoth Bones Used to Build Mysterious 25,000-Year-Old Site in Russia Came From Different Herds.” 2/3/2025. https://www.smithsonianmag.com/smart-news/mammoth-bones-used-to-build-mysterious-25000-year-old-site-in-russia-came-from-different-herds-180985977/ Vrak Museum of Wrecks. “Oldest Carvel-built Ship from the Nordic Countries Discovered.” 2/21/2025. https://www.vrak.se/en/news/oldest-carvel-built-ship-in-nordics-found/ Archaeology Magazine. “Brazilian Ship Struck by WWII U-Boat Located.” 2/19/2025. https://archaeology.org/news/2025/02/19/brazilian-ship-sunk-by-wwii-u-boat-located/ Kuta, Sarah. “Warship Sunk by the Nazis During World War II Located Off the Coast of Brazil.” Smithsonian. 2/5/2025. https://www.smithsonianmag.com/smart-news/warship-sunk-by-the-nazis-during-world-war-ii-located-off-the-coast-of-brazil-180985996/ Richmond, Todd. “Explorers discover wreckage of cargo ship that sank in Lake Superior storm more than 130 years ago.” Phys.org. 3/11/2025. https://phys.org/news/2025-03-explorers-wreckage-cargo-ship-sank.html Wizevich, Eli. “Metal Detectorists Stumble Upon a Rare 2,000-Year-Old Roman Sword in Poland.” Smithsonian. 2/25/2025. https://www.smithsonianmag.com/smart-news/metal-detectorists-stumble-upon-a-rare-2000-year-old-roman-sword-in-poland-180986101/ Anderson, Sonja. “Archaeologists Unearth Early Medieval Sword Engraved With Mysterious Runes in a Cemetery in England.” Smithsonian. 1/6/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-early-medieval-sword-engraved-with-mysterious-runes-in-a-cemetery-in-england-180985768/ The History Blog. “Rare two-handed medieval sword, axes found in Poland.” 2/21/2025. https://www.thehistoryblog.com/archives/72486 The History Blog. “1,000-year-old scabbard fitting found in Poland.” 3/26/2025. http://www.thehistoryblog.com/archives/72759 Pare, Sascha. “Pet cats arrived in China via the Silk Road 1,400 years ago, ancient DNA study finds.” LiveScience. 3/9/2025. https://www.livescience.com/animals/domestic-cats/pet-cats-arrived-in-china-via-the-silk-road-1-400-years-ago-ancient-dna-study-finds Kuta, Sarah. “Staffers Find a Japanese Hand Grenade From World War II at a Museum in Kentucky.” Smithsonian. 1/27/2025. https://www.smithsonianmag.com/smart-news/staffers-find-a-japanese-hand-grenade-from-world-war-ii-at-a-museum-in-kentucky-180985885/ Dimacali, Timothy James. “Ancient seafarers in Southeast Asia may have built advanced boats 40,000 years ago.” Phys.org. 2/21/2025. https://phys.org/news/2025-02-ancient-seafarers-southeast-asia-built.htm See omnystudio.com/listener for privacy information.

Carolyn McMakin, MA, DC - contact@frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - info@fsmsports365.com 00:14 Weekly Check-In and Personal Reflections 01:37 Case Study: Guitarist with Neck and Arm Pain 06:35 Understanding Muscle and Nerve Function 24:10 Family Dynamics in Patient Care 33:09 Addressing Chronic Foot Pain 35:03 The Role of Fascia in Pain Management 36:40 Understanding Nerve and Fascia Interactions 40:28 Impact of Sports on Foot and Leg Health 47:21 Challenges in Treating Complex Conditions 50:16 Innovative Approaches to Stomach Issues 58:55 Upcoming Courses and Final Thoughts **Evaluating Complex Cases through FSM** Clinical scenarios often present with multifaceted symptoms, where the root cause might not be apparent. In such situations, FSM can be used to navigate these complexities. As discussed in recent applications, for a patient with persistent neck and arm pain, an MRI revealed disc issues at multiple levels. FSM facilitated a nuanced approach by specifically targeting disc pain, nerve pain, and associated facet pain. Practitioners are encouraged to consider not just the discs but potential secondary factors such as facet joints to provide comprehensive pain management. **Addressing Neuromuscular Factors** In patients with unexplained differences in muscle performance, such as grip strength discrepancies, FSM can be instrumental. Observations highlight the benefit of FSM in differentiating between fast and slow-twitch muscle contributions, as seen in musicians and athletes who display varying performance strengths without muscle atrophy. Utilizing FSM frequencies focusing on nerve and muscle integration can aid in balancing these functional differences and enhance performance. **Facilitating Effective Rehabilitation** Embedding FSM into rehabilitation practices allows practitioners to address both acute and chronic conditions effectively. By examining case reports, it becomes evident that frequency-specific approaches can significantly improve conditions like disc rehabilitation and muscle coordination. For instance, using precise frequencies for muscular and dural adhesions has shown promising results in restoring mobility and reducing pain. The use of video analysis can further complement FSM strategies by providing insights into habitual movements that may contribute to ongoing issues. **Holistic Patient Management** Consideration must be given to broader lifestyle factors and how they interact with the body's physical dynamics. Achieving objectivity in treatments requires practitioners to not merely focus on symptomatic relief but explore the underlying ergonomic and mechanical contributors to a patient's chronic state. For example, in musicians or other professionals exposed to repetitive strain, simple ergonomic adjustments are crucial alongside FSM treatments to maintain structural harmony and prevent recurrence. **Bilateral Symptoms and Central Nervous System Influence** Bilateral symptoms in patients often suggest a central nervous system component as a possible origin. Healthcare providers should consider treating the central nervous system and ensure the effective functioning of the dura and related structures. FSM methods can reduce central sensitization and improve neural dynamics, demonstrated by improved bilateral symptoms following targeted FSM therapy. **Managing Conditions like Plantar Fasciitis and Fasciopathy** Discussion highlights how tearing and scarring in soft tissues, compounded by repetitive stress, play a central role in chronic fasciopathies. FSM effectively addresses these issues by focusing on reducing tissue scarring and enhancing tissue vitality, thus improving overall fascia function and reducing chronic pain instances like plantar fasciitis. Implementing FSM in Treatment Protocols For practitioners seeking to integrate FSM within their treatments, continuous education and clever application are crucial. Diving deeper into functional mechanics and aligning FSM with current rehab protocols can facilitate more significant advancements in patient care. Complex cases such as those involving deep scarring or neuromuscular imbalances particularly benefit from FSM's tailored approach, allowing for holistic and longevity-focused healing in everyday practice. By weaving FSM into the fabric of treatment strategies, healthcare professionals can provide nuanced and comprehensive care, addressing pain and dysfunction at their roots. The true power of FSM lies in its ability to modulate physiological functions at the cellular level, offering unique therapeutic windows that elevate standard care approaches and support patient-centered outcomes.

The first part of our springtime edition of Unearthed! for 2025 features so many updates! There are also finds related to Egypt and artwork. Research: Roque, Nika. “Maria Orosa, fellow World War II heroes laid to rest at San Agustin Church.” GMA Integrated News. 2/14/2025. https://www.gmanetwork.com/news/topstories/nation/936107/maria-orosa-fellow-world-war-ii-heroes-laid-to-rest-at-san-agustin-church/story/ Adam, David. “Does a new genetic analysis finally reveal the identity of Jack the Ripper?” Science. 3/15/2019. https://www.science.org/content/article/does-new-genetic-analysis-finally-reveal-identity-jack-ripper Jeffries, Ella. “These Everyday Artifacts Tell the Story of Harriet Tubman’s Father’s Home as Climate Change Threatens the Historic Site.” Smithsonian Magazine. 3/14/2025. https://www.smithsonianmag.com/smart-news/these-everyday-artifacts-tell-the-story-of-harriet-tubmans-fathers-home-as-climate-change-threatens-historic-site-as-climate-change-180986204/ The History Blog. “Lavish private baths found in Pompeii villa.” 1/18/2025. https://www.thehistoryblog.com/archives/72199 Balmer, Crispian. “Rare frescoes unearthed in Pompeii shed light on ancient rituals.” Reuters. 2/26/2025. https://www.reuters.com/world/europe/rare-frescoes-unearthed-pompeii-shed-light-ancient-rituals-2025-02-26/ Lawler, Daniel. “How did this man's brain turn to glass? Scientists have a theory.” Phys.org. 2/27/2025. https://phys.org/news/2025-02-brain-glass-scientists-theory.html The History Blog. “Footprints fleeing Bronze Age eruption of Vesuvius found.” 1/31/2025. https://www.thehistoryblog.com/archives/72318 net. “Archaeologists Identify ‘Lost’ Anglo-Saxon Site Depicted in the Bayeux Tapestry.” 1/2025. https://www.medievalists.net/2025/01/archaeologists-identify-lost-anglo-saxon-site-depicted-in-the-bayeux-tapestry/ Lawson-Tancred, Jo. “Fragment of Epic Medieval Bayeux Tapestry Rediscovered in Germany.” Artnet. 3/5/2025. https://news.artnet.com/art-world/bayeux-tapestry-fragment-rediscovered-in-germany-2615620 Schrader, Adam. “Is There Graffiti of a Legendary Film Star Under the Lincoln Memorial?.” Artnet. 2/23/2025. https://news.artnet.com/art-world/graffiti-of-a-legendary-film-star-under-the-lincoln-memorial-2611242 National Museums Northern Ireland. “Further research Suggests Remains Found in Bellaghy Likely to be Female.” https://www.nationalmuseumsni.org/news/ballymacombs-more-woman Boucher, Brian. “Who Owned This Fabulous Hoard of Viking Treasure? A New Translation Offers a Clue.” ArtNet. 2/21/2025. https://news.artnet.com/art-world/galloway-hoard-communal-wealth-translated-inscription-2611850 Randall, Kayla. “Josephine Baker’s Memoir Is Now Being Published for the First Time in English.” Smithsonian. 3/2025. https://www.smithsonianmag.com/arts-culture/josephine-baker-memoir-now-published-first-time-english-180985963/ Anderson, Sonja. “Archaeologists Discover Intricately Decorated Tomb Belonging to a Doctor Who Treated Egyptian Pharaohs 4,100 Years Ago.” Smithsonian. 1/10/2025. https://www.smithsonianmag.com/smart-news/archaeologists-discover-intricately-decorated-tomb-belonging-to-a-doctor-who-treated-egyptian-pharaohs-4100-years-ago-180985788/ University of Vienna. “Analysis of skull from Ephesos confirms it is not Cleopatra's sister.” 1/10/2025. https://phys.org/news/2025-01-analysis-skull-ephesos-cleopatra-sister.html Weber, G.W., Šimková, P.G., Fernandes, D. et al. The cranium from the Octagon in Ephesos. Sci Rep 15, 943 (2025). https://doi.org/10.1038/s41598-024-83870-x Ferguson, Donna. “Archaeologists discover 3,500 year-old tomb of ‘missing pharaoh’ in Egypt.” The Guardian. 1/19/2025. https://www.theguardian.com/world/2025/feb/19/first-new-pharaohs-tomb-to-be-found-in-over-a-century-discovered-in-egypt Ferguson, Donna. “‘You dream about such things’: Brit who discovered missing pharaoh’s tomb may have unearthed another.” The Guardian. 2/22/2025. https://www.theguardian.com/science/2025/feb/22/you-dream-about-such-things-brit-who-discovered-missing-pharaohs-tomb-may-have-unearthed-another State Information Service. “New Discoveries illuminate the Legacy of Queen Hatshepsut’s Temple in Luxor.” 1/8/2025. https://www.sis.gov.eg/Story/204116/New-Discoveries-illuminate-the-Legacy-of-Queen-Hatshepsut%E2%80%99s-Temple-in-Luxor?lang=en-us Lynch, Cherise. “Penn Museum, Egyptian archaeologists discover tomb of unnamed pharaoh.” 3/27/2025. https://www.nbcphiladelphia.com/news/local/penn-museum-egypt-unnamed-pharaoh/4145053/ Melly, Brian. “The scent of the mummy. Research discovers ancient Egyptian remains smell nice.” Phys.org. 2/16/2025. https://phys.org/news/2025-02-scent-mummy-ancient-egyptian-nice.html Lawson-Tancred, Jo. “Suitcase Belonging to King Tut Tomb Explorer Sells for More Than 11 Times Its Estimate.” ArtNet. 2/28/2025. https://news.artnet.com/art-world/howard-carter-suitcase-king-tut-2612417 Erb-Satullo, Nathaniel L. et al. “Mega-Fortresses in the South Caucasus: New Data from Southern Georgia.” Antiquity 99.403 (2025): 150–169. Web. Cranfield University. “Drone mapping unveils 3,000-year-old fortress, reshaping ancient history.” Phys.org. 1/8/2025. https://phys.org/news/2025-01-drone-unveils-year-fortress-reshaping.html Randall, Ian. “Sprawling Lost City From 600 Years Ago Revealed.” 1/30/2025. https://www.newsweek.com/lost-city-mexico-guiengola-zapotec-forest-lidar-archaeology-2023494 Anderson, Sonja. “Researchers Have Found an Inca Tunnel Beneath the Peruvian City of Cusco.” Smithsonian. 1/21/2025. https://www.smithsonianmag.com/smart-news/researchers-have-found-an-inca-tunnel-beneath-the-Peruvian-city-of-cusco-180985872/ Politecnico di Milano. “Ground-penetrating radar reveals new secrets under Milan's Sforza Castle.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070514 Schrader, Adam. “Rare 19th-Century Painting by Beloved Black Artist Found in a Thrift Store.” Artnet. 1/6/2025. https://news.artnet.com/art-world/william-henry-dorsey-thrift-store-painting-2595107 Kinsella, Eileen. “Unique 19th-Century Double-Sided Portrait by American Folk Art Icon Resurfaces.” Artnet. 1/6/2025. https://news.artnet.com/market/ammi-phillips-double-portrait-rediscovered-christies-2595027 Whiddington, Richard. “A Famed Painting of Venice’s Grand Canal Is Reattributed to a Precocious 16-Year-Old.” ArtNet. 3/11/2025. https://news.artnet.com/art-world/a-grand-canal-painting-bellotto-wallace-collection-2618974 Lawson-Tancred, Jo. “Lavinia Fontana’s Lost Miniature Resurfaces at Texas Auction.” 1/20/2025. https://news.artnet.com/art-world/miniature-portrait-lavinia-fontana-2599828 Wizevich, Eli. “Expert Rediscovers Painting by Renaissance Master Lavinia Fontana, One of the First Professional Female Artists.” Smithsonian. 3/26/2025. https://www.smithsonianmag.com/smart-news/experts-rediscover-painting-by-renaissance-master-lavinia-fontana-one-of-the-first-professional-female-artists-180986307/ The Collector. “Digitization Reveals Cathedral’s Hidden Medieval Wall Paintings.” https://www.thecollector.com/digitization-reveals-hidden-medieval-wall-paintings/ The History Blog. “Hidden 13th c. murals of Angers Cathedral documented for the 1st time.” 1/14/2025. https://www.thehistoryblog.com/archives/72156 Almeroth-Williams, Tom. “Islamic ‘altar tent’ discovery.” University of Cambridge. https://www.cam.ac.uk/stories/islamic-altar-tent Lawson-Tancred, Jo. “Van Gogh Museum Rules $50 Garage Sale Painting Is Not a $15 Million Masterpiece.” Artnet. 1/29/2025. https://news.artnet.com/art-world/van-gogh-lmi-group-2602847 Lawson-Tancred, Jo. “$50 Van Gogh? Experts Say No, Offering Alternative Attribution in Dramatic Art Dispute.” ArtNet. 2/3/2025. https://news.artnet.com/art-world/van-gogh-lmi-henning-elimar-attribution-2604921 The History Blog. “Hellenistic era statue found in garbage bag.” 2/5/2025. http://www.thehistoryblog.com/archives/72363 Lawson-Tancred, Jo. “18th-Century Drawing Rescued From a Dumpster Shatters Estimates at Auction.” Artnet. 3/14/2025. https://news.artnet.com/art-world/how-did-this-18th-century-english-drawing-end-up-in-a-new-york-dumpster-2611654 “Police, art sleuth crack case of Brueghel stolen in Poland in 1974. 3/3/2025. https://www.rfi.fr/en/international-news/20250303-police-art-sleuth-crack-case-of-brueghel-stolen-in-poland-in-1974 Jeffries, Ella. “Eagle-Eyed Experts Say They’ve Solved the Mystery of a Missing Masterpiece—Half a Century After It Was Stolen.” Smithsonian. 3/5/2025. https://www.smithsonianmag.com/smart-news/eagle-eyed-experts-say-theyve-solved-the-mystery-of-a-missing-masterpiece-half-a-century-after-it-was-stolen-180986157/ Heritage UK. “Could This Mysterious Portrait Be Lady Jane Grey?” 3/7/2025. https://www.english-heritage.org.uk/about/search-news/could-this-mysterious-portrait-be-lady-jane-grey/ Archaeology Magazine. “Ancient Greek Statues Smelled of Perfume.” https://archaeology.org/news/2025/03/17/ancient-greek-statues-smelled-of-perfume/ Kuta, Sarah. “Man Finds Rare Trove of Winnie-the-Pooh Drawings and Manuscripts in His Father’s Attic.” Smithsonian. 1/28/2025. https://www.smithsonianmag.com/smart-news/man-finds-rare-trove-of-winnie-the-pooh-drawings-and-manuscripts-in-his-fathers-attic-180985907/ Leiden University. “Keyhole surgery on old books leads to discovery of medieval fragments.” Phys.org. 1/13/2025. https://phys.org/news/2025-01-keyhole-surgery-discovery-medieval-fragments.html Killgrove, Kristina. “Curse tablet found in Roman-era grave in France targets enemies by invoking Mars, the god of war.” 1/15/2025. https://www.livescience.com/archaeology/curse-tablet-found-in-roman-era-grave-in-france-targets-enemies-by-invoking-mars-the-god-of-war Wells, Robert. “Ancient artifacts unearthed in Iraq shed light on hidden history of Mesopotamia.” EurekAlert. 1/14/2025. https://www.eurekalert.org/news-releases/1070460 net. “Earliest Known Rune-Stone Discovered in Norway.” https://www.medievalists.net/2025/02/earliest-known-rune-stone-discovered-in-norway/ Archaeology Magazine. “Oldest Example of Writing in Northern Iberia.” 1/25/2025. https://archaeology.org/news/2025/02/25/oldest-example-of-writing-in-northern-iberia/ Whiddington, Richard. “Century-Old Bottle Turns Up Behind a Historic Theater Stage—With a Sealed Note.” Artnet. https://news.artnet.com/art-world/century-old-bottle-discovered-in-kings-theatre-2615505 University of Oxford. “Researcher uncovers hidden copy of Shakespeare sonnet.” Phys.org. 3/3/2025. https://phys.org/news/2025-03-uncovers-hidden-shakespeare-sonnet.html net. “Over 110,000 Medieval Manuscripts May Have Been Copied by Women.” https://www.medievalists.net/2025/03/110000-medieval-manuscripts-women/ Ommundsen, Å., Conti, A.K., Haaland, Ø.A. et al. How many medieval and early modern manuscripts were copied by female scribes? A bibliometric analysis based on colophons. Humanit Soc Sci Commun 12, 346 (2025). https://doi.org/10.1057/s41599-025-04666-6 Pacillo, Lara. “Paleolithic ingenuity: 13,000-year-old 3D map discovered in France.” Phys.org. 1/14/2025. https://phys.org/news/2025-01-paleolithic-ingenuity-year-3d-france.html Oster, Sandee. “Archaeologists reveal 8,000-year-old bone powder cooking practice in ancient China.” Phys.org. 1/15/2025. https://phys.org/news/2025-01-archaeologists-reveal-year-bone-powder.html “Dried plants 19th-century Australian colonial institution indicate secret, illicit snacking among residents.” Phys.org. 1/21/2025. https://phys.org/news/2025-01-dried-19th-century-australian-colonial.html Connor, Kimberley. “History under the floorboards: Decoding the diets of institutionalized women in 19th century Sydney.” Phys.org. 1/22/2025. https://phys.org/news/2025-01-history-floorboards-decoding-diets-institutionalized.html#google_vignette The History Blog. “Earliest distilled liquor in China found in owl vessel.” 1/22/2025. http://www.thehistoryblog.com/archives/72239 Naiden, Alena. “An ancient Dene cache discovered at JBER highlights Anchorage’s Indigenous history.” Alaska Public Radio. 1/22/2025. https://alaskapublic.org/news/alaska-desk/2025-01-22/an-ancient-dene-cache-discovered-at-jber-highlights-anchorages-indigenous-history Kuta, Sarah. “This 1,600-Year-Old Filter Helped Ancient Drinkers Sip Beverages Through a Straw.” Smithsonian. 1/20/2025. https://www.smithsonianmag.com/smart-news/this-1600-year-old-filter-helped-ancient-drinkers-sip-beverages-through-a-straw-180986073/ Archaeology Magazine. “Study Finds Evidence of Early Alcoholic Drinks in Brazil.” 2/18/2025. https://archaeology.org/news/2025/02/18/study-finds-evidence-of-early-alcoholic-drinks-in-brazil/ University of York. “The early roots of Carnival? Research reveals evidence of seasonal celebrations in pre-colonial Brazil.” 5/2/2025. https://phys.org/news/2025-02-early-roots-carnival-reveals-evidence.html net. “Medieval Birds of Prey Feasted on Human Waste, Study Finds.” https://www.medievalists.net/2025/01/medieval-birds-of-prey-feasted-on-human-waste-study-finds/ Autonomous University of Barcelona. “Iberian Neolithic herders were already strategically managing cattle herds 6,000 years ago.” 2/3/2025. https://phys.org/news/2025-02-iberian-neolithic-herders-strategically-cattle.html Kuta, Sarah. “Mammoth Bones Used to Build Mysterious 25,000-Year-Old Site in Russia Came From Different Herds.” 2/3/2025. https://www.smithsonianmag.com/smart-news/mammoth-bones-used-to-build-mysterious-25000-year-old-site-in-russia-came-from-different-herds-180985977/ Vrak Museum of Wrecks. “Oldest Carvel-built Ship from the Nordic Countries Discovered.” 2/21/2025. https://www.vrak.se/en/news/oldest-carvel-built-ship-in-nordics-found/ Archaeology Magazine. “Brazilian Ship Struck by WWII U-Boat Located.” 2/19/2025. https://archaeology.org/news/2025/02/19/brazilian-ship-sunk-by-wwii-u-boat-located/ Kuta, Sarah. “Warship Sunk by the Nazis During World War II Located Off the Coast of Brazil.” Smithsonian. 2/5/2025. https://www.smithsonianmag.com/smart-news/warship-sunk-by-the-nazis-during-world-war-ii-located-off-the-coast-of-brazil-180985996/ Richmond, Todd. “Explorers discover wreckage of cargo ship that sank in Lake Superior storm more than 130 years ago.” Phys.org. 3/11/2025. https://phys.org/news/2025-03-explorers-wreckage-cargo-ship-sank.html Wizevich, Eli. “Metal Detectorists Stumble Upon a Rare 2,000-Year-Old Roman Sword in Poland.” Smithsonian. 2/25/2025. https://www.smithsonianmag.com/smart-news/metal-detectorists-stumble-upon-a-rare-2000-year-old-roman-sword-in-poland-180986101/ Anderson, Sonja. “Archaeologists Unearth Early Medieval Sword Engraved With Mysterious Runes in a Cemetery in England.” Smithsonian. 1/6/2025. https://www.smithsonianmag.com/smart-news/archaeologists-unearth-early-medieval-sword-engraved-with-mysterious-runes-in-a-cemetery-in-england-180985768/ The History Blog. “Rare two-handed medieval sword, axes found in Poland.” 2/21/2025. https://www.thehistoryblog.com/archives/72486 The History Blog. “1,000-year-old scabbard fitting found in Poland.” 3/26/2025. http://www.thehistoryblog.com/archives/72759 Pare, Sascha. “Pet cats arrived in China via the Silk Road 1,400 years ago, ancient DNA study finds.” LiveScience. 3/9/2025. https://www.livescience.com/animals/domestic-cats/pet-cats-arrived-in-china-via-the-silk-road-1-400-years-ago-ancient-dna-study-finds Kuta, Sarah. “Staffers Find a Japanese Hand Grenade From World War II at a Museum in Kentucky.” Smithsonian. 1/27/2025. https://www.smithsonianmag.com/smart-news/staffers-find-a-japanese-hand-grenade-from-world-war-ii-at-a-museum-in-kentucky-180985885/ Dimacali, Timothy James. “Ancient seafarers in Southeast Asia may have built advanced boats 40,000 years ago.” Phys.org. 2/21/2025. https://phys.org/news/2025-02-ancient-seafarers-southeast-asia-built.htm See omnystudio.com/listener for privacy information.

Carolyn McMakin, MA, DC - frequencyspecific.com Kim Pittis, LCSP, (PHYS), MT - fsmsports365.com 00:14 Pet Emergency Experience 01:19 Physical Exam Demonstration 06:41 Understanding and Treating Pain 25:48 Functional Medicine and FSM 30:53 Challenging Patient Case 32:21 Understanding MCAS and Its Challenges 32:53 The Importance of Time in Patient Care 35:04 Dealing with Resistant Patients 43:36 FSM Advanced and Symposium Highlights 44:29 Looking Forward to Next Year 45:48 International Community and Case Studies 51:00 The Unique FSM Community Frequency Specific Microcurrent (FSM) is a technology that has been gaining recognition for its potential to aid in various conditions by working with the body's natural processes. **Understanding Frequency Specific Microcurrent** FSM is a non-invasive therapy that involves low-level electrical currents used to target specific areas of the body. These currents are designed to mimic the body's own natural electrical impulses, helping to reduce inflammation, relieve pain, and promote tissue healing. This therapy can be particularly beneficial for those struggling with chronic pain, sports injuries, and even complex conditions like MCAS (Mast Cell Activation Syndrome). **Pain Management Techniques** A central theme in pain management is understanding that every patient is unique, and so is their pain. It is crucial to conduct comprehensive history taking and physical exams to create effective treatment plans. This involves not only addressing the physical symptoms but also understanding the root causes and factors that might contribute to the pain, such as previous injuries, lifestyle habits, and stress levels. FSM plays a significant role here as it offers a tailored approach to treating pain and inflammation. With proper assessments, FSM can alleviate nerve pain and central sensitization - conditions where the nervous system becomes overly reactive to stimuli, leading to increased pain perception. **Combining FSM with Traditional Medicine** While FSM can be incredibly effective, it is important to recognize it as an adjunct therapy. It does not replace the need for traditional medical treatments when necessary, such as surgery or antibiotics. Rather, FSM complements these treatments, potentially enhancing recovery and reducing side effects. **Setting Realistic Goals and Expectations** For anyone considering FSM treatment, setting realistic goals is paramount. Healing, especially from conditions like MCAS or chronic pain, is a journey. It requires dedication not just from the healthcare provider, but also from the patient. This includes adhering to recommended lifestyle changes, like dietary adjustments or specific exercises, to support the healing process. For example, with conditions that involve chronic inflammation, dietary changes such as reducing gluten intake might be necessary alongside FSM treatments. It's also crucial to manage expectations regarding the time frame for improvements, as some conditions may take longer to respond to treatments. **Education and Continuous Learning** Engaging with communities and networks through seminars and symposiums can offer valuable insights and new techniques for practitioners and patients alike. These gatherings provide opportunities to share experiences, learn about the latest research, and improve treatment strategies. **Conclusion** Navigating pain and healing is complex, but with therapies like Frequency Specific Microcurrent, there is potential for significant improvements in quality of life. By combining traditional medical practices with FSM, and by setting informed, realistic goals, patients can achieve better outcomes in their journeys toward health and wellness. Always consult with healthcare providers for personalized advice and treatment plans.

Tom Bodrovics welcomes Florian Grummes back to the show to discuss his outlook for silver, gold, and the broader economic landscape. Grummes, a veteran technical trader and analyst, set a target of $50 per ounce for silver by late spring 2025, noting that silver often lags behind gold but tends to surge at the end of a bull market. He highlighted silver's industrial demand, particularly in the solar and electric vehicle sectors, as key drivers for its price appreciation. Grummes also pointed to physical silver shipments from London to New York as a sign of an impending spike. Grummes emphasized the role of macroeconomic factors, including central bank policies and geopolitical tensions, in shaping precious metals markets. He warns that while gold has reached record highs, significant volatility could emerge if stock market corrections deepen. Grummes also touches on the importance of seasonality, suggesting that summer months might see reduced trading activity. Discussing mining stocks, Grummes acknowledges their underperformance relative to metal prices but expressed optimism about future gains, particularly as larger producers with strong margins begin acquiring smaller companies. He stresses the importance of scaling in and out of positions to manage risk effectively. Grummes concludes by emphasizing the psychological aspects of trading, urging listeners to take responsibility for their decisions and learn from past mistakes. Time Stamp References:0:00 - Introduction0:49 - Silvers Behavior & Upside5:04 - Phys. Demand Bottleneck9:47 - Risks & Volatility16:05 - Seasonality & Metals20:02 - Caution & Taking Profits23:10 - Physical Vs. Trading26:30 - Signposts of the End33:08 - Gold Bugs & Objectivity36:00 - Dollar Impact on Metals39:37 - Geopolitical Risks & Ukraine45:23 - Lag with Mining Equities52:13 - Taking Profits56:02 - Wrap Up Guest Links:Website: https://www.midastouch-consulting.comLinkedIn: https://www.linkedin.com/in/floriangrummes/Twitter: https://twitter.com/FlorianGrummesSubstack: https://substack.com/@midastouchconsultingSeeking Alpha: https://seekingalpha.com/author/florian-grummesTelegram: https://t.me/MidasTouchConsultingFacebook: https://www.facebook.com/MidastouchconsultingFree Newsletter: http://eepurl.com/d5Euf Florian Grummes is an independent financial analyst, advisor, consultant, mentor, trader & investor as well as an international speaker with more than 30 years of experience in financial markets.  Florian is the founder and managing director of his company Midas Touch Consulting, which is specialized in trading & investments as well as consulting, analysis & research with a focus on precious metals, commodities and digital assets. Via Midas Touch Consulting he is publishing daily and weekly gold, silver, bitcoin & cryptocurrency analysis for his numerous international readers. Florian is well known for combining technical, fundamental/macro and sentiment analysis into one often accurate conclusion about the markets.

In this episode we answer emails from Deeps, David, James, Steven and Jordan.  We discuss the PHYS vs other gold ETFs, the podcast feed link, using AVGE in a risk parity style portfolio, why we do this and tail risk hedging.  And THEN we our go through our weekly portfolio reviews of the eight sample portfolios you can find at Portfolios | Risk Parity Radio.Additional links:PHYS vs. GLDM:  testfol.io/analysis?s=1lK9VB9xqaMRPR Main Feed Link (all the podcasts -- open in browser):  Risk Parity Radio RSS FeedAVGE Composition And Other Info:  AVGE – Portfolio – Avantis All Equity Markets ETF | MorningstarPortfolio Matrix:  Portfolio Matrix – Portfolio ChartsCAOS Fund:  CAOS – Alpha Architect Tail Risk ETF – ETF Stock Quote | MorningstarAmusing Unedited AI-Bot Summary:  Gold continues to shine while stocks falter in 2024's challenging market environment. This episode demonstrates the power of diversification during turbulent times, with precious metals up over 17% year-to-date as the S&P 500 struggles down nearly 5%. We explore why truly diversified portfolios are proving their worth yet again.Responding to a listener question about gold ETFs, I break down why PHYS's potential tax advantages rarely outweigh its higher expense ratio compared to traditional options like GLD. The physical gold redemption feature sounds appealing but offers little practical benefit for most investors. The entire physical gold storage industry largely profits from fear rather than delivering substantive advantages to everyday investors.The highlight of this episode comes from a fascinating listener discovery – combining the comprehensive Avantis AVGE fund with treasuries and gold creates a remarkably simple yet effective portfolio. This approach addresses a critical concern: ensuring surviving spouses can easily manage investments without sacrificing performance. Our analysis using Portfolio Charts shows this simplified approach delivers comparable results to more complex allocations while dramatically reducing management complexity.We also tackle tail risk hedging strategies, explaining why these insurance-like approaches rarely justify their ongoing costs, especially for investors in the accumulation phase. True diversification provides more reliable protection than specialized instruments designed to profit from market crashes.The portfolio performance review tells the real story – while traditional stock allocations struggle, our diversified sample portfolios are mostly holding steady or positive for the year. Historical patterns suggest diversified portfolios experience down years only about 20% of the time versus 30% for traditional approaches – a meaningful difference that compounds over retirement timeframes.Have questions about navigating today's challenging markets? Send them to frank@riskparityradio.com – I'd love to answer them in an upcoming episode!Support the show

During an on-stage conversation between insurance industry leaders at the 2023 10X Los Angeles Summit, former California Insurance Commissioner Dave Jones described the need to mitigate the impacts of climate-driven weather in order for the state to remain insurable. His point has been clearly illustrated by news headlines the last couple years since the summit.    Among the greatest risks to homes in California is the surging frequency and intensity of wildfire. Based on recent trends, the cost of recovery from these disasters is continually outpacing the viability of the insurance business. Fifteen of the 20 largest wildfires in California history have occurred since 2000, and the state's record for annual disaster costs has been broken three times over in the last seven years.   Earlier this year, the Palisades, Eaton, and Hurst fires blazed for weeks on the outskirts of Los Angeles and together became the single costliest fire event in state history. Insurer losses are estimated between $28 to $52 billion—but the actual total economic loss is estimated to be around five to nine times that amount.    The record-breaking cost of extreme weather in recent decades has also had regulators in Louisiana and Florida searching for solutions to insurance industry pullbacks in their states—while the country at large watches closely for answers as disaster risks everywhere visibly increase. In this episode, Dave Jones reflects on recent regulatory changes to try to lure major underwriters back into the California market and the potential courses of action for regulators and the industry as climate-driven losses trend upward each year.  Related articles and resources:   Watch Dave's discussion with insurance executives at our 2023 summit in Los Angeles  “Climate change increased the likelihood of wildfire disaster in highly exposed Los Angeles area” (worldweatherattribution.org, Jan. 2025)  “Powell predicts a time when mortgages will be impossible to get in parts of US” (Yahoo Finance, Feb. 2025)  “California's 2018 wildfires caused $150 billion in damages: study” (Phys.org, Dec. 2020)  Related podcasts:  “10X Insurance Series: California Attempts to Reverse Insurer Exodus” (Ten Across Conversations, Oct. 2023)  “10X Insurance Series: Louisiana Grapples with Growing Natural and Financial Risk” (Ten Across Conversations, Oct. 2023) “10X Insurance Series: Retaining Florida's Insurability Has National Implications” (Ten Across Conversations, Oct. 2023)  Credits:   Host: Duke Reiter  Producer and editor: Taylor Griffith  Music by:  Research and support provided by: Kate Carefoot, Rae Ulrich, and Sabine Butler

In this solo episode of the Flex Diet Podcast, I'm letting you know that the Physiologic Flexibility Certification is tonight at midnight PST on March 24, 2025. If you've been thinking about joining, now's the time.I also dig into the core of what the cert teaches: how to train your body's homeostatic regulators like temperature, pH, oxygen, CO₂, ketones, and lactate to improve recovery, build stress resilience, and boost performance. We'll cover tools like cold water immersion, breathwork, and heat exposure, and I break down the concept of cross adaptations—how training one system can benefit another. I share some cool studies, personal experiences, and walk you through how the cert works.If you want to push your physiology further and build a more adaptable body, this is the episode for you.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%LMNT electrolyte drink mix: miketnelsonlmnt.comPhysiologic Flexibility Certification Course open through March 24, 2025: https://miketnelsons.samcart.com/products/physflex/Episode Chapters:00:24 Physiologic Flexibility Certification Announcement01:12 Understanding Physiologic Flexibility02:10 Adaptations to Environmental Stressors04:08 Cross Adaptation and Research Insights06:08 Cold Water Immersion and Practical Applications06:58 Final Thoughts and Certification Details07:31 Upcoming Podcast and Closing RemarksGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

FIND ANCIENT WONDERS ON YOUTUBE HERE: https://www.youtube.com/channel/UC2iIkT7bArUFR_537mZCRqA And the backup Josh Sigurdson channel here: https://www.youtube.com/@joshsigurdson415 HELP SUPPORT US AS WE DOCUMENT HISTORY HERE: https://gogetfunding.com/help-wam-cover-history/ GET NON-MRNA FREEZE DRIED MEAT HERE: https://wambeef.com/ Use code WAMBEEF to save 20%! GET HEIRLOOM SEEDS & NON GMO SURVIVAL FOOD HERE: https://heavensharvest.com/ USE Code WAM to save 5% plus free shipping! Josh Sigurdson reports on the explosive new evidence exposed by two scientists regarding a massive structure under the Great Pyramid of Giza as well as other pyramids on the Giza Plateau. The advanced scans utilizing "SAR" show 648 meter deep hollow tubular structures attached to two cubical structures both 80 meters showing a 2km structure in total below the Great Pyramid. We at WAM first talked about a massive structure below the Great Pyramid in 2016 but went on to not only explore the ancient tunnel system at Derenkuyu and consider the potential of these tunnels stretching as far as Egypt but we also went with Jimmy from Bright Insight, Ben from UnchartedX and Yousef Awyan of thr Khemit School of Ancient Mysticism deep below the pyramid to the subterranean chamber in 2020. Our exploration of the Great Pyramid's subterranean chamber was fascinating. As we noted at the time, it's clear there is a major structure beneath the floor and that the "well" seen in our videos likely stretches to but is covered up. Water had risen from the Nile River table into the subterranean chamber sending vibrations up the corridors to the Grand Gallery and through the King's Chamber. According to Phys research in 2018, the Great Pyramid of Giza still focuses elctromagnetic energy to this day. We had talked at the time about the connection of the pyramids underground to a vast tunnel network similar to Derenkuyu and as we had also explored the mysterious Osiris Shaft underground between the Great Pyramid and The Sphinx, it's clear that the Giza Plateau complex is FAR bigger than meets the eye with countless tunnels and "vents" everywhere in the area. There was clearly a lost ancient civilization with incredible technologies. Many have asked the question, are we actually living on a natural planet or a machine? So many questions arise from these recent findings but also it's important to note that the scan animations may be somewhat exaggerated compared to the actual scan data as the artistic rendering of the scans don't look quite like the scans themselves. Nonetheless, this could be one of the most incredible findings in the last hundred years... If archeologists actually listen to the people at the Khafre Project and allow for excavations of the underground system as well as the other chambers found in the scan. If we know anything about mainstream archeology, this may unfortunately be unlikely. Like the scans of the massive hall under the Sphinx, people like Zahi Hawass will simply proclaim he "doesn't believe in radar." Incredible. We did everything we could to tell people about this 8 years ago and from the scene when we lived in Egypt 5 years ago, but alas, one is usually called crazy until proven correct. Stay tuned for more from WAM and Ancient Wonders! Get local, healthy, pasture raised meat delivered to your door here: https://wildpastures.com/promos/save-20-for-life/bonus15?oid=6&affid=321 USE THE LINK & get 20% off for life and $15 off your first box! GET YOUR APRICOT SEEDS at the life-saving Richardson Nutritional Center HERE: https://rncstore.com/r?id=bg8qc1 SIGN UP FOR HOMESTEADING COURSES NOW: https://freedomfarmers.com/link/17150/ Get Prepared & Start The Move Towards Real Independence With Curtis Stone's Courses! GET YOUR WAV WATCH HERE: https://buy.wavwatch.com/WAM Use Code WAM to save $100 and purchase amazing healing frequency technology! GET ORGANIC CHAGA MUSHROOMS HERE: https://alaskachaga.com/wam Use code WAM to save money! See shop for a wide range of products! GET AMAZING MEAT STICKS HERE: https://4db671-1e.myshopify.com/discount/WAM?rfsn=8425577.918561&utm_source=refersion&utm_medium=affiliate&utm_campaign=8425577.918561 USE CODE WAM TO SAVE MONEY! GET YOUR FREEDOM KELLY KETTLE KIT HERE: https://patriotprepared.com/shop/freedom-kettle/ Use Code WAM and enjoy many solutions for the outdoors in the face of the impending reset! BUY GOLD HERE: https://firstnationalbullion.com/schedule-consult/ PayPal: ancientwonderstelevision@gmail.com FIND OUR CoinTree page here: https://cointr.ee/joshsigurdson JOIN US on SubscribeStar here: https://www.subscribestar.com/world-alternative-media For subscriber only content! Pledge here! Just a dollar a month can help us alive! https://www.patreon.com/user?u=2652072&ty=h&u=2652072 BITCOIN ADDRESS: 18d1WEnYYhBRgZVbeyLr6UfiJhrQygcgNU World Alternative Media 2025

Carolyn McMakin, MA, DC Kim Pittis, LCSP, (PHYS), MT 00:14 Exciting Case Reports and Research Updates 02:03 Technical Glitches and Presentation Preparations 02:42 Deep Dive into Hip and Pelvis Presentation 04:04 Case Studies and Certification Process 07:41 CE Mark and Aftermarket Data 11:41 Metal Allergies in Surgical Implants 17:39 Phantom Gallbladder Pain Case Study 26:42 Listening to Patients' Stories 29:25 Managing Unattended Treatments 30:08 Leaky Gut and CustomCare 31:16 Radiation Treatment and Vagus Nerve 32:08 FSM Patient Monitoring 36:36 Shoulder Pain and Treatment Protocols 38:38 Frozen Shoulder Challenges 41:52 Coracoid Process Surgery 46:45 Liability Concerns with EyeCare 50:46 Essential Tremor and Dopamine Support In the fast-evolving world of integrative medicine, tools and methodologies that confirm positive patient outcomes are invaluable. Frequency-Specific Microcurrent (FSM) stands out as a promising approach, providing noteworthy insights and clinical benefits. Based on recent discussions between Dr. McMakin and Kim Pittis, this post delves into practical applications of FSM and how medical practitioners can incorporate it into their practice for enhanced patient care. ### Standardizing FSM Protocol for Common Conditions Dr. McMakin emphasizes the importance of successful application of FSM protocols, specifically in dealing with complex cases such as frozen shoulder and post-surgical complications. When encountering resistance in increasing shoulder mobility, practitioners must ensure that the nerve has been adequately treated for inflammation and scarring. Start with reducing inflammation in the nerve (40 and 10 frequency) before addressing scar tissue and mechanics. For those dealing with leaky gut syndrome, Dr. Menik suggests a protocol of FSM treatments such as 1and 24 and 22, emphasizing a five-day consecutive treatment regimen. This procedure should be undertaken with adequate supervision and alignment with state laws concerning unattended treatments. It is important to monitor the patient for any signs of discomfort during the treatment to ensure optimal results, especially if running the device unattended. ### Integrating FSM for Complex Cases Dr. McMakin shares a compelling case involving a patient with knee replacements. Understanding the difference in metal types—titanium versus chromium cobalt—can crucially impact postoperative recovery. This differentiation is pivotal due to varying incidences of metal allergies. For patients with known sensitivities or unexplained inflammation post-surgery, practitioners should consider the metal type as a contributing factor to symptoms. In another case involving a patient with phantom gallbladder pain, the presence of metal clips left post-surgery required unique approaches involving FSM for treating metal toxicity. Such cases highlight the importance of considering not just the symptoms, but potentially concealed causal factors. ### Application of FSM in Nervous System Disorders FSM also has significant potential in neurological applications. A notable example involves the treatment of essential tremor, typically tied to basal ganglia function. Here, frequencies such as 81 and 988 come into play, aiming to balance secretions within the basal ganglia. Complementation with nutritional support for dopamine synthesis, including tyrosine and phenylalanine, is recommended. Furthermore, managing post-viral inflammation through the vagus nerve to modulate systemic immune responses demonstrates FSM's versatility and profound potential. Recognizing the interplay between respiratory infections and subsequent systemic inflammation redefines treatment strategies for persistently inflamed joints. ### Practical Advice for Practitioners For practitioners venturing into FSM application, it is crucial to continuously integrate patient feedback and observe both noticeable and subtle changes during the treatment process. Sustained professional development through courses and advanced study helps fine-tune these practices, ultimately leading to greater success rates and patient satisfaction. FSM represents a unique therapeutic tool that extends beyond routine treatment modalities. By refining FSM application approaches, practitioners can ensure patients receive comprehensive care that addresses root causes, not just symptoms. While the application of FSM in clinical settings requires diligence and adherence to safety standards, its potential in elevating patient outcomes makes it an indispensable method in modern integrative medicine.

The spotlight turns to student PT Mia Hines as she's *surviving* her clinical rotation with her Ci, clinic manager and company partner, Rob Schwab, PT DPT. Hear about Mia's background and how she got interested in PT school, redirected from her interest in true crime and forensic science. She shares her perspective on daily business life in a fast paced outpatient environment and being confident in making decisions in patient care. Rob explains his experience as being a Ci over the years, the changes he's made professionally, and things he's learned from Mia. Mia shares her advice to newer students starting clinical rotations.Did you know that you don't need a doctor's prescription to receive physical therapy? The laws of Direct Access allow you to receive physical therapy without a referral and still use your insurance benefits! Learn more on how Direct Access can help YOU! Our website: https://www.oxfordphysicaltherapy.com/

BestPodcastintheMetaverse.com Canary Cry News Talk #818 - 02.24.2025 - Recorded Live to 1s and 0s FIGHT FIRE WITH HIRE | Pope Francis, Holt Out, Bongino FBI, CERN Electromagnets Deconstructing World Events from a Biblical Worldview Declaring Jesus as Lord amidst the Fifth Generation War! CageRattlerCoffee.com SD/TC email Ike for discount   Support Shoofly's Mother in Law fighting Cancer the non-chemo way! https://gofund.me/92573e95  BASIL THE COW Join the Canary Cry Roundtable   This Episode was Produced By:   Executive Producers Baroness AR IRL*** Sir Jamey Not the Lanister*** Sir LX Protocol Baron of the Berrean Protocol*** Robert H***   Producers of TREASURE (CanaryCry.Support) Erin, Roderick B, Julie S, Aaron B, Cage Rattler Coffee, Jaws, Sir Marty K, Mrs TinfoilHatman, Veronica D, Sir Scott Knight of Truth, Sir Casey the Shield Knight,    Producers of TALENT JOLMS, Shoofly, BigSis, Little Owen, JonathanF, Sir Darrin   Producers of TIME Timestampers: Jade Bouncerson, Morgan E Clippy Team: Courtney S, JOLMS, Kristen Reminders: Clankoniphius Links: JAM   Podcast T- 06:23 SHOW NOTES/TIMESTAMPS PRE SHOW PRAYER 6:24 HELLO WORLD 07:05 V / 00:00 P EFNO  RUN DOWN  EXECS 13:34 V / 00:00 P   TRUMP 18:21 V / 00:00 P Trump admin fires top US general and Navy chief in purge of military leaders (CNN) → Trump Appointees Fire 2,000 U.S.A.I.D. Employees (NY Times) → Ex-SS agent, conservative media personality Dan Bongino, new FBI deputy director (AP)   DOGE 31:12 V / 00:00 P Gov overspending on software (X)   KAMALA 00:00 V / 00:00 P Clip: Strange answer after asked about LA fires (X)   SHILLZILLA 00:00 V / 00:00 P → Lester Holt is stepping down as anchor of ‘NBC Nightly News' (CNN) Post: Chris Cillizza commentary on Lester Holt stepping down (X)   SPACE POPE REPTILIAN 00:00 V / 00:00 P Clip: Pope Francis in critical condition with pneumonia, kidney issues, Vatican says (NBC) Note: AP   CERN 00:00 V / 00:00 P CERN's curved magnet promises advancements in particle physics and medicine (Phys)   PRODUCERS/TALENT/MEET UP 00:00 V / 00:00 P   BEAST SYSTEM 00:00 V / 00:00 P Apple purges apps without contact info from EU app store, DSA (TechCrunch) Trump manufacturing win: Apple to spend $500 billion in U.S., hire 20,000 (Axios) Robot with 1,000 muscles twitches like human while dangling from ceiling (Ars Technica)   PRODUCERS/TALENT 00:00 V / 00:00 P TIME/END 00:00 V / 00:00 P

For the first time a mouse with two male parents reaches adulthood – yes, you heard that correctly and we've got details. Plus, an amateur astronomer thought he'd discovered a dangerous asteroid, only to realize it wasn't an asteroid at all – what was it? Stick around to find out. And on This Day in History, the first computer virus is created … as a joke. First mouse with two male parents to reach adulthood | ScienceDaily Mouse with two fathers survives to adulthood, marking scientific milestone | Phys.org Adult bi-paternal offspring generated through direct modification of imprinted genes in mammals: Cell Stem Cell Astronomers Thought They Had Found A Dangerous Asteroid Near Earth — What Was It | ZME Science 1st Computer Virus is Written, January 30, 1982 - EDN What Is Elk Cloner and How Did It Work? Elk Cloner: The first computer virus Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's podcast episode, we're diving into a topic that's just as important to a photographer as mastering your camera settings: your mental health. Being a photographer isn't just about creating beautiful images—it's also about navigating the challenges that come with life, whether photography is your hobby or a job. From the pressures of running a business to dealing with creative burnout, it's easy to feel overwhelmed. My guest, Tyson Martin from the Life of Phys podcast, and I discuss the unique mental health struggles photographers face, like solitude, imposter syndrome, and the constant hustle to stay relevant in a competitive industry. More importantly, we share strategies to manage stress, set boundaries, and prioritize your well-being so you can thrive both creatively and personally. Whether you're juggling deadlines or just feeling the weight of comparison on social media, this episode is a reminder that you're not alone—and that taking care of your mental health isn't just important; it's essential. Tune in for practical advice, personal stories, and a little inspiration to help you focus on what matters most: you. Episode Promos This episode contains promos for: Narrative AI Photo Culling, Editing, and Publishing - https://narrative.so/select?affiliate=casey2746 Casey Fatchett Photography Fine Art Print Shop - https://caseyfatchettphotography.pic-time.com/art Let's Be Real Unposed Photography Prompts - https://nerdyphotographer.com/lets-be-real Support The Nerdy Photographer Want to help The Nerdy Photographer Podcast? Here are a few simple (and mostly free) ways you can do that: Subscribe to the podcast! Tell your friends about the podcast Sign up for the newsletter - https://nerdyphotographer.com/newsletter Buy a print from the print shop - https://caseyfatchettphotography.pic-time.com/art Follow on Instagram - https://instagram.com/thenerdyphoto Follow on Threads - https://threads.net/@thenerdyphoto Follow in Tiktok - https://tiktok.com/@thenerdyphoto Subscribe to our YouTube Channel - https://www.youtube.com/@CaseyFatchett Get some Nerdy Photographer merchandise - https://www.teepublic.com/stores/nerdy-photographer If you're feeling extra generous, check out our support page - https://nerdyphotographer.com/support-nerdy-photographer/ About My Guest "Photographer, dreamer, indigenous, podcast host. Here to share stories and capture moments." You can follow Tyson Martin on Instagram @tysonmartin or @life.of.phys - or check out the Life of Phys Podcast on Apple Podcasts Looking to Take Better Care of Your Mental Health? Prioritizing your mental health can seem daunting, especially when you're in the midst of a negative spiral. There is no shame in seeking help. If you find it helpful to talk to other folks who have been in similar situations so that you don't feel alone in what you are going through, feel free to reach out on social media! About The Podcast The Nerdy Photographer Podcast is written and produced by Casey Fatchett. Casey is a professional photographer in the New York City / Northern New Jersey with more than 20 years of experience. He just wants to help people and make them laugh. You can view Casey's wedding work at https://fatchett.com or his non-wedding work at https://caseyfatchettphotography.com    His fine art photography work is available for purchase in his print shop - https://caseyfatchettphotography.pic-time.com/art   If you have any questions or comments about this episode or any other episodes, OR if you would like to ask a photography related question or have ideas for a topic for a future episode, please reach out to us at https://nerdyphotographer.com/contact    

Continuing the end of year 2024 edition of Unearthed!, this installment includes these categories: potpourri, edibles and potables, and books and letters Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. Sci Rep 14, 25497 (2024). https://doi.org/10.1038/s41598-024-76317-w Langley, Michelle and Laura Diamond. “First-ever biomechanics study of Indigenous weapons shows what made them so deadly.” Phys.org. 10/28/2024. https://phys.org/news/2024-10-biomechanics-indigenous-weapons-deadly.html Babbs, Verity. “Rare Portrait of the Last Byzantine Emperor Unearthed in Stunning Greek Find.” ArtNet. 12/18/2024. https://news.artnet.com/art-world/byzantine-emperor-constantine-xi-fresco-greece-2589737 Nelson, George. “Archeologists Discover Hidden Tomb in Ancient City of Petra and a Skeleton Holding Vessel Resembling Indiana Jones’s ‘Holy Grail’.” 10/22/2024. https://www.artnews.com/art-news/news/petra-ancient-city-jordan-secret-hidden-tomb-archaeology-1234721828/ Osho-Williams, Olatunji. “Archaeologists in Petra Discover Secret Tomb Hiding Beneath a Mysterious Structure Featured in ‘Indiana Jones’.” Smithsonian. 10/15/2024. https://www.smithsonianmag.com/smart-news/archaeologists-in-petra-discover-secret-tomb-hiding-beneath-a-mysterious-structure-featured-in-indiana-jones-180985275/ Anderson, Sonja. “Archaeologists Say This Tiny Amulet Is the Oldest Evidence of Christianity Found North of the Alps.” Smithsonian. 12/19/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-this-tiny-amulet-is-the-oldest-evidence-of-christianity-found-north-of-the-alps-180985674/ UCL News. “Stonehenge may have been built to unify the people of ancient Britain.” 12/20/2024. https://www.ucl.ac.uk/news/2024/dec/stonehenge-may-have-been-built-unify-people-ancient-britain Casey, Michael. “Centuries-old angels uncovered at Boston church made famous by Paul Revere.” Associated Press. 12/24/2024. https://apnews.com/article/boston-old-church-angels-uncovered-paul-revere-4656e86d3f042b8ab8f7652a7301597c Benzine, Vittoria. “Thousands of Stolen Greek Artifacts Just Turned Up in an Athens Basement.” ArtNet. 12/19/2024. https://news.artnet.com/art-world/stolen-greek-artifacts-found-athens-basement-2589662 The History Blog. “Unique 500-year-old wooden shoe found in Netherlands cesspit.” 12/24/2024. https://www.thehistoryblog.com/archives/71988 Anderson, Sonja. “Archaeologists Discover Rare Clay Commander Among Thousands of Life-Size Terra-Cotta Soldiers in China.” Smithsonian. 12/31/2024. https://www.smithsonianmag.com/smart-news/archaeologists-discover-rare-clay-commander-among-thousands-of-life-size-terra-cotta-soldiers-in-china-180985747/ Gammelby, Peter F. “Water and gruel—not bread: Discovering the diet of early Neolithic farmers in Scandinavia.” Phys.org. 12/20/2024. https://phys.org/news/2024-12-gruel-bread-diet-early-neolithic.html#google_vignette See omnystudio.com/listener for privacy information.

This first installment the end of year 2024 edition of Unearthed! starts with updates, so many shipwrecks, and so much art. Research: Giuffrida, Angela. “Painting found by junk dealer in cellar is original Picasso, experts claim.” The Guardian. 10/1/2024. https://www.theguardian.com/artanddesign/2024/oct/01/painting-found-by-junk-dealer-in-cellar-is-original-picasso-experts-claim Lawson-Tancred, Jo. “‘Horrible’ Painting Found by a Junk Dealer Could Be a Picasso Worth $6 Million.” ArtNet. 10/1/2024. https://news.artnet.com/art-world/junk-dealer-picasso-2545786 Kuta, Sarah. “This Shipwreck’s Location Was a Mystery for 129 Years. Then, Two Men Found It Just Minutes Into a Three-Day Search.” Smithsonian. 9/30/2024. https://www.smithsonianmag.com/smart-news/this-shipwrecks-location-was-a-mystery-for-129-years-then-two-men-found-it-just-minutes-into-a-three-day-search-180985165/ Peru murals https://archaeology.org/news/2024/10/01/additional-moche-murals-uncovered-in-peru-at-panamarca/ Leung, Maple. “Team makes distilled wine in replica of bronze vessel found at emperor’s tomb.” MyNews. 12/13/2024. https://www.scmp.com/news/china/science/article/3290709/team-makes-distilled-wine-replica-bronze-vessel-found-emperors-tomb Feldman, Ella. “Dorothy’s Ruby Slippers From ‘The Wizard of Oz’ Sell for a Record-Breaking $28 Million.” Smithsonian. 12/10/2024. s-from-the-wizard-of-oz-sell-for-a-record-breaking-28-million-180985620/ Tamisiea, Jack. “Hairballs Shed Light on Man-Eating Lions’ Menu.” The New York Times. 10/11/2024. https://www.nytimes.com/2024/10/11/science/tsavo-lions-man-eating-dna.html Spears, Nancy Marie. “First-ever oral histories of Indian boarding school survivors, collected with care.” ICT. 10/16/2024. https://ictnews.org/news/first-ever-oral-histories-of-indian-boarding-school-survivors-collected-with-care Kuta, Sarah. “Biden Issues a ‘Long Overdue’ Formal Apology for Native American Boarding Schools.” Smithsonian. 10/25/2024. https://www.smithsonianmag.com/smart-news/biden-issues-a-long-overdue-biden-formally-apologizes-for-native-american-boarding-schools-180985341/ Schrader, Adam. “A New Monument Confronts the Dark Legacy of Native American Boarding Schools.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/indian-boarding-school-national-monument-2586044 Boucher, Brian. “This Contemporary Artist Will Complete a Missing Scene in the Millennium-Old Bayeux Tapestry.” Artnet. 10/29/2024. https://news.artnet.com/art-world/helene-delprat-complete-bayeux-tapestry-2560937 Reuters. “Ancient Pompeii site uncovers tiny house with exquisite frescoes.” 10/24/2024. https://www.reuters.com/world/europe/ancient-pompeii-site-uncovers-tiny-house-with-exquisite-frescoes-2024-10-24/ The History Blog. “Tiny house frescoed like mansion in Pompeii.” 10/25/2024. http://www.thehistoryblog.com/archives/71444 Bowman, Emma. “New DNA evidence upends what we thought we knew about Pompeii victims.” NPR. 11/9/2024. https://www.npr.org/2024/11/08/g-s1-33553/pompeii-dna-evidence-vesuvius-victims Benzine, Vittoria. “Pompeii Experts Back Up Pliny’s Historical Account of Vesuvius Eruption.” ArtNet. 12/13/2024. https://news.artnet.com/art-world/pompeii-pliny-vesuvius-eruption-date-2587228 Willsher, Kim. “‘Bodies were dropped down quarry shafts’: secrets of millions buried in Paris catacombs come to light.” The Guardian. 10/19/2024. https://www.theguardian.com/world/2024/oct/19/bodies-quarry-shafts-millions-buried-paris-catacombs Kuta, Sarah. “See the Wreck of Ernest Shackleton’s ‘Endurance’ in Astonishing Detail With This New 3D Scan.” Smithsonian. 10/18/2024. https://www.smithsonianmag.com/smart-news/see-the-wreck-of-ernest-shackletons-endurance-in-astonishing-detail-with-this-new-3d-scan-180985274/ Boucher, Brian. “In a Rare Move, Boston’s Gardner Museum Snaps Up a Neighboring Apartment Building.” ArtNet. 10/18/2024. https://news.artnet.com/art-world/boston-gardner-museum-buys-apartment-building-2555811 Whipple, Tom. “Letters reveal the quiet genius of Ada Lovelace.” The Times. 6/14/2024. https://www.thetimes.com/uk/history/article/ada-lovelace-letters-shed-light-woman-science-1848-kdztdh9x0 Lawson-Tancred, Jo. “This 18th-Century Painting Could Rewrite Black History in Britain.” ArtNet. 10/14/2024. https://news.artnet.com/art-world/this-18th-century-painting-could-rewrite-black-history-in-britain-2552814 Factum Foundation. “William Blake’s Earliest Engravings.” 2024. https://factumfoundation.org/our-projects/digitisation/archiox-analysing-and-recording-cultural-heritage-in-oxford/william-blakes-earliest-engravings/ Whiddington, Richard. “William Blake’s Earliest Etchings Uncovered in Stunning High-Tech Scans.” ArtNet. 10/23/2024. https://news.artnet.com/art-world/william-blake-earliest-engravings-copper-plates-bodleian-2558053 Kinsella, Eileen. “X-Ray Analysis of Gauguin Painting Reveals Hidden Details… and a Dead Beetle.” ArtNet. 12/2/2024. https://news.artnet.com/art-world/gauguin-little-cat-analysis-van-gogh-museum-2577081 Oster, Sandee. “Archaeologists reveal musical instruments depicted in Zimbabwe's ancient rock art.” Phys.org. 11/29/2024. https://phys.org/news/2024-11-archaeologists-reveal-musical-instruments-depicted.html Niskanen, Niina. “Prehistoric hunter-gatherers heard the elks painted on rocks talking.” EurekAlert. 11/25/2024. https://www.eurekalert.org/news-releases/1065949 Metcalfe, Tom. “WWII British sub that sank with 64 on board finally found off Greek Island.” LiveScience. https://www.livescience.com/archaeology/wwii-british-sub-that-sank-with-64-on-board-finally-found-off-greek-island Medievalists.net. “Tudor Sailors’ Bones Reveal Link Between Handedness and Bone Chemistry.” https://www.medievalists.net/2024/11/tudor-sailors-bones-reveal-link-between-handedness-and-bone-chemistry/ Benzine, Vittoria. “Astonishing Trove of Rare Roman Pottery Uncovered Beneath Sicilian Waters.” 11/7/2014. https://news.artnet.com/art-world/rare-richborough-pottery-underwater-sicily-2565780 Kuta, Sarah. “Divers Recover 300-Year-Old Glass Onion Bottles From a Shipwreck Off the Coast of Florida.” Smithsonian. 10/31/2024. https://www.smithsonianmag.com/smart-news/divers-recover-300-year-old-glass-onion-bottles-from-a-shipwreck-off-the-coast-of-florida-180985358/ Babbs, Verity. “This Sunken Ship May Be the 1524 Wreckage From Vasco da Gama’s Final Voyage.” ArtNet. 11/30/2024. https://news.artnet.com/art-world/sunken-ship-vasco-da-gama-2577760 Roberts, Michael. “Researchers locate WWI shipwreck off Northern Ireland.” PhysOrg. 12/3/2024. https://phys.org/news/2024-12-wwi-shipwreck-northern-ireland.html ACS Newsroom. “New hydrogel could preserve waterlogged wood from shipwrecks.” EurekAlert. 12/3/2024. https://www.eurekalert.org/news-releases/1066769 Dedovic, Yaz. “Bad weather led Dutch ship into Western Australian coast.” EurekAlert. 12/8/2024. https://www.eurekalert.org/news-releases/1067496 Bassi, Margherita. “1,200 years ago, a cat in Jerusalem left the oldest known evidence of 'making biscuits' on a clay jug.” LiveScience. 8/28/2024. https://www.livescience.com/archaeology/1-200-years-ago-a-cat-in-jerusalem-left-the-oldest-known-evidence-of-making-biscuits-on-a-clay-jug Oster, Sandee. “Tunisian snail remains provide insights on a possible 7700-year-old local food tradition.” Phys.org. 10/8/2024. https://phys.org/news/2024-10-tunisian-snail-insights-year-local.html Medievalists.net. “Vikings and Indigenous North Americans: New Walrus DNA Study Reveals Early Arctic Encounters.” https://www.medievalists.net/2024/10/vikings-and-indigenous-north-americans-new-walrus-dna-study-reveals-early-arctic-encounters/ Billing, Lotte. “Early interactions between Europeans and Indigenous North Americans revealed.” Lund University. Via EurekAlert. 9/28/2024. https://www.eurekalert.org/news-releases/1059638 Bliege Bird, R., Bird, D.W., Martine, C.T. et al. Seed dispersal by Martu peoples promotes the distribution of native plants in arid Australia. Nat Commun 15, 6019 (2024). https://doi.org/10.1038/s41467-024-50300-5 Tutella, Francisco. “Landscape effects of hunter-gatherer practices reshape idea of agriculture.” 10/10/2024. https://www.eurekalert.org/news-releases/1060928 aranto, S., Barcons, A.B., Portillo, M. et al. Unveiling the culinary tradition of ‘focaccia’ in Late Neolithic Mesopotamia by way of the integration of use-wear, phytolith & organic-residue analyses. Sci Rep 14, 26805 (2024). https://doi.org/10.1038/s41598-024-78019-9 Brinkhof, Tim. “People Were Making Focaccia Bread 9,000 Years Ago.” ArtNet. 12/15/2024. https://news.artnet.com/art-world/ancient-focaccia-recipe-study-2580239 Ward, Kim. “How MSU is bringing shipwrecked seeds back to life.” MSU Today. 11/6/2024. https://msutoday.msu.edu/news/2024/how-msu-is-bringing-shipwrecked-seeds-back-to-life Kuta, Sarah. “Seeds That Were Submerged in a Lake Huron Shipwreck for Nearly 150 Years.” Smithsonian. 11/25/2024. https://www.smithsonianmag.com/smart-news/scientists-are-trying-to-make-whiskey-using-rye-seeds-that-were-submerged-in-a-lake-huron-shipwreck-for-nearly-150-years-180985493/ Tutella, Francisco. “Peaches spread across North America through Indigenous networks.” Penn State. Via EurekAlert. 11/22/2024. https://www.eurekalert.org/news-releases/1065907 Irish Central Staff. “2000-year-old fig discovered by Irish archaeologists in Dublin.” Irish Central. 11/25/2024. https://www.irishcentral.com/news/archaeologists-fig-drumanagh-dublin Kieltyka, Matt. “Genetic study of native hazelnut challenges misconceptions about how ancient Indigenous peoples used the land.” EurekAlert. 12/5/2024. https://www.eurekalert.org/news-releases/1067317 Pflughoeft, Aspen. “2,800-year-old bakery — with tools and food remains — uncovered in Germany” Miami Herald. 11/29/2024. https://www.miamiherald.com/news/nation-world/world/article296316409.html#storylink=cpy Chinese Academy of Sciences. “Traces of 10,000-year-old ancient rice beer discovered in Neolithic site in Eastern China.” Phys.org. 12/9/2024. https://phys.org/news/2024-12-year-ancient-rice-beer-neolithic.html#google_vignette McHugh, Chris. “Medieval origins of Oxford college unearthed.” BBC. 12/15/2024. https://www.bbc.com/news/articles/cd0el584nrvo Morgan Library and Museum. “New Work by Frédéric Chopin Recently Discovered in the Collection of the Morgan Library and Museum.” https://host.themorgan.org/press/Morgan_Chopin_MediaRelease.pdf Henley, Jon. “Remains of man whose death was recorded in 1197 saga uncovered in Norway.” The Guardian. 10/27/2014. https://www.theguardian.com/world/2024/oct/27/remains-of-man-whose-death-was-recorded-in-1197-saga-uncovered-in-norway Babbs, Verity. “Archaeologists Unearth a 2,000-Year-Old Inscription Honoring an Ancient Wrestler.” ArtNet. 10/26/2024. https://news.artnet.com/art-world/archaeologists-unearth-a-2000-year-old-inscription-honoring-an-ancient-wrestler-2557032 Whiddington, Richard. Amateur Sleuth Uncovers Bram Stoker’s Lost Supernatural Tale—A Precursor to ‘Dracula’?” ArtNet. 11/22/2024. https://news.artnet.com/art-world/lost-bram-stoker-story-gibbet-hill-found-2557360 British Library. “An unknown leaf from the Poor Clares of Cologne.” Medieval Manuscripts Blog. https://blogs.bl.uk/digitisedmanuscripts/2024/12/poor-clares-of-cologne.html Thompson, Karen. “The Incas used stringy objects called 'khipus' to record data—we just got a step closer to understanding them.” Phys.org. 11/13/2024. https://phys.org/news/2024-11-incas-stringy-khipus-closer.html Whiddington, Richard. “An Archaeologist’s 150-Year-Old Message in a Bottle Is Uncovered by Norwegian Researchers.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/archaeologists-150-year-old-message-uncovered-norwegian-lorange-2572859 Kuta, Sarah. “Read the 132-Year-Old Message in a Bottle Found Hidden Inside the Walls of a Scottish Lighthouse.” Smithsonian. 11/26/2024. https://www.smithsonianmag.com/smart-news/read-the-132-year-old-message-in-a-bottle-found-hidden-inside-the-walls-of-a-scottish-lighthouse-180985528/ Benzine, Vittoria. “Professor Translates 2,600-Year-Old Inscription That Linguists Claimed Could Never Be Read.” ArtNet. 11/20/2024. https://news.artnet.com/art-world/2600-year-old-inscription-decoded-2572494 Alberge, Dalya. “16th-century graffiti of Tower of London prisoners decoded for first time.” The Observer. 12/1/2024. https://www.theguardian.com/culture/2024/dec/01/16th-century-graffiti-of-tower-of-london-prisoners-decoded-for-first-time Oster, Sandee. “Ancient Iberian slate plaques may be genealogical records.” Phys.org. 12/3/2024. https://phys.org/news/2024-12-ancient-iberian-slate-plaques-genealogical.html Robbins, Hannah. “Oldest known alphabet unearthed in ancient Syrian city.” EurekAlert. 11/20/2024. https://www.eurekalert.org/news-releases/1065620 Göttingen University. “Press release: Skill and technique in Bronze Age spear combat.” 8/10/2024. https://www.uni-goettingen.de/en/3240.html?id=7562 Jackson, Justin. “'Getting high' in Paleolithic hunting: Elevated positions enhance javelin accuracy but reduce atlatl efficiency.” Phys.org. 10/16/2024. https://phys.org/news/2024-10-paleolithic-hunters-benefited-high.html#google_vignette Diamond, L.E., Langley, M.C., Cornish, B. et al. Aboriginal Australian weapons and human efficiency. Sci Rep 14, 25497 (2024). https://doi.org/10.1038/s41598-024-76317-w Langley, Michelle and Laura Diamond. “First-ever biomechanics study of Indigenous weapons shows what made them so deadly.” Phys.org. 10/28/2024. https://phys.org/news/2024-10-biomechanics-indigenous-weapons-deadly.html Babbs, Verity. “Rare Portrait of the Last Byzantine Emperor Unearthed in Stunning Greek Find.” ArtNet. 12/18/2024. https://news.artnet.com/art-world/byzantine-emperor-constantine-xi-fresco-greece-2589737 Nelson, George. “Archeologists Discover Hidden Tomb in Ancient City of Petra and a Skeleton Holding Vessel Resembling Indiana Jones’s ‘Holy Grail’.” 10/22/2024. https://www.artnews.com/art-news/news/petra-ancient-city-jordan-secret-hidden-tomb-archaeology-1234721828/ Osho-Williams, Olatunji. “Archaeologists in Petra Discover Secret Tomb Hiding Beneath a Mysterious Structure Featured in ‘Indiana Jones’.” Smithsonian. 10/15/2024. https://www.smithsonianmag.com/smart-news/archaeologists-in-petra-discover-secret-tomb-hiding-beneath-a-mysterious-structure-featured-in-indiana-jones-180985275/ Anderson, Sonja. “Archaeologists Say This Tiny Amulet Is the Oldest Evidence of Christianity Found North of the Alps.” Smithsonian. 12/19/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-this-tiny-amulet-is-the-oldest-evidence-of-christianity-found-north-of-the-alps-180985674/ UCL News. “Stonehenge may have been built to unify the people of ancient Britain.” 12/20/2024. https://www.ucl.ac.uk/news/2024/dec/stonehenge-may-have-been-built-unify-people-ancient-britain Casey, Michael. “Centuries-old angels uncovered at Boston church made famous by Paul Revere.” Associated Press. 12/24/2024. https://apnews.com/article/boston-old-church-angels-uncovered-paul-revere-4656e86d3f042b8ab8f7652a7301597c Benzine, Vittoria. “Thousands of Stolen Greek Artifacts Just Turned Up in an Athens Basement.” ArtNet. 12/19/2024. https://news.artnet.com/art-world/stolen-greek-artifacts-found-athens-basement-2589662 The History Blog. “Unique 500-year-old wooden shoe found in Netherlands cesspit.” 12/24/2024. https://www.thehistoryblog.com/archives/71988 Anderson, Sonja. “Archaeologists Discover Rare Clay Commander Among Thousands of Life-Size Terra-Cotta Soldiers in China.” Smithsonian. 12/31/2024. https://www.smithsonianmag.com/smart-news/archaeologists-discover-rare-clay-commander-among-thousands-of-life-size-terra-cotta-soldiers-in-china-180985747/ Gammelby, Peter F. “Water and gruel—not bread: Discovering the diet of early Neolithic farmers in Scandinavia.” Phys.org. 12/20/2024. https://phys.org/news/2024-12-gruel-bread-diet-early-neolithic.html#google_vignette See omnystudio.com/listener for privacy information.

It's the end of the year, and time for our annual holiday break here at Mindscape. But as usual, we wrap up with a Holiday Message. This year, inspired by Joni Mitchell's "Hits" and "Misses" albums, I go through my scientific papers and talk about some of my favorites -- some of which were hits, in terms of making an impact on subsequent research, and some of which were misses by that standard. But I love them all! It's an excuse to talk about process -- how papers come to be, from the initial informal idea to sitting down and doing the work.Support Mindscape on Patreon.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2024/12/23/holiday-message-hits-and-misses/Here are links to the papers I discuss in the episode.S.M. Carroll, G.B. Field and R. Jackiw, 1990, "Limits on A Lorentz and Parity-Violating Modification of Electrodynamics,'' Phys. Rev. D 41, 1231. [pdf file; inSPIRE]S.M. Carroll, E. Farhi and A.H. Guth, 1992, "An Obstacle to Building a Time Machine,'' Phys. Rev. Lett. 68, 263; Erratum: 68, 3368. [pdf file; inSPIRE]S.M. Carroll, E. Farhi, A.H. Guth and K.D. Olum, 1994, "Energy-Momentum Restrictions on the Creation of Gott Time Machines,'' Phys. Rev. D 50, 6190; gr-qc/9404065. [arXiv; pdf; inSPIRE]S.M. Carroll, 1998, "Quintessence and the Rest of the World,'' Phys. Rev. Lett. 81, 3067; astro-ph/9806099. [arXiv; pdf; inSPIRE]S.M. Carroll, V. Duvvuri, M. Trodden, and M.S. Turner, 2003, "Is Cosmic Speed-Up Due to New Gravitational Physics?'' astro-ph/0306438. [arXiv; pdf; inSPIRE]S.M. Carroll and J. Chen, 2004, "Spontaneous Inflation and the Origin of the Arrow of Time'', hep-th/0410270. [arXiv, inSPIRE]L. Ackerman, M.R. Buckley, S.M. Carroll, and M. Kamionkowski, 2008, "Dark Matter and Dark Radiation," arxiv:0807.5126. [arXiv; pdf; inSPIRE]S.M. Carroll, M.C. Johnson, and L. Randall, 2009, "Dynamical Compactification," arxiv:0904.3115. [arXiv; pdf; inSPIRE]C. Cao, S.M. Carroll, and S. Michalakis, 2016, "Space from Hilbert Space: Recovering Geometry from Bulk Entanglement," arxiv:1606.08444. [arXiv, inSPIRE]C. Cao and S.M. Carroll, 2018, "Bulk Entanglement Gravity without a Boundary: Towards Finding Einstein's Equation in Hilbert Space," arxiv:1712.02803. [arXiv, inSPIRE]N. Bao, S.M. Carroll, A. Chatwin-Davies, J. Pollack, and G. Remmen, 2017, “Branches of the Black Hole Wave Function Need Not Contain Firewalls," arxiv:1712.04955. [arXiv, inSPIRE]See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A vast reserve of geologic hydrogen was found. Plus, Weird Wednesday has fish getting busy after an earthquake, sculptures with googly eyes, the "Trekkie" license plate that was causing trouble, and a festive car. Also, on This Day in History, we look back at the Piltdown skull hoax. Massive new energy source discovered hiding under Earth's surface | BBC Science Focus Magazine Northern California earthquake prompts an endangered Death Valley fish species to get busy | Phys.org Stop sticking googly eyes on sculptures says US city - BBC Newsround Woman ticketed thousands of dollars because license matched numbers on ‘Star Trek' ship | WBAY - ABC 2 Look: Driver stopped in Wyoming for covering car in Christmas lights - UPI.com How the Piltdown Man skull became the greatest hoax in anthropology - History Skills Study reveals culprit behind Piltdown Man, one of science's most famous hoaxes | Science | AAAS How to Solve Human Evolution's Greatest Hoax | Smithsonian Sponsored by Factor - use promo code coolstuff50 to get 50% off your first box plus free shipping Factormeals.com/50coolstuff Contact the show - coolstuffcommute@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Melvyn Bragg and guests discuss the 2000-year-old device which transformed our understanding of astronomy in ancient Greece. In 1900 a group of sponge divers found the wreck of a ship off the coast of the Greek island of Antikythera. Among the items salvaged was a corroded bronze object, the purpose of which was not at first clear. It turned out to be one of the most important discoveries in marine archaeology. Over time, researchers worked out that it was some kind of astronomical analogue computer, the only one to survive from this period as bronze objects were so often melted down for other uses. In recent decades, detailed examination of the Antikythera Mechanism using the latest scientific techniques indicates that it is a particularly intricate tool for showing the positions of planets, the sun and moon, with a complexity and precision not surpassed for over a thousand years.With Mike Edmunds Emeritus Professor of Astrophysics at Cardiff UniversityJo Marchant Science journalist and author of 'Decoding the Heavens' on the Antikythera MechanismAnd Liba Taub Professor Emerita in the Department of History and Philosophy of Science at the University of Cambridge and Visiting Scholar at the Deutsches Museum, MunichProducer: Simon Tillotson In Our Time is a BBC Studios Audio ProductionReading list:Derek de Solla Price, Gears from the Greeks: The Antikythera Mechanism (American Philosophical Society Press, 1974)M. G. Edmunds, ‘The Antikythera mechanism and the mechanical universe' (Contemp. Phys. 55, 2014) M.G. Edmunds, 'The Mechanical Universe' (Astronomy & Geophysics, 64, 2023)James Evans and J. Lennart Berggren, Geminos's Introduction to the Phenomena: A Translation and Study of a Hellenistic Survey of Astronomy (Princeton University Press, 2006)T. Freeth et al., ‘Calendars with Olympiad display and eclipse prediction on the Antikythera mechanism' (Nature 454, 2008)Alexander Jones, A Portable Cosmos: Revealing the Antikythera Mechanism, Scientific Wonder of the Ancient World (Oxford University Press, 2017)Jo Marchant, Decoding the Heavens: Solving the Mystery of the World's First Computer (Windmill Books, 2009)J.H. Seiradakis and M.G. Edmunds, ‘Our current knowledge of the Antikythera Mechanism' (Nature Astronomy 2, 2018)Liba Taub, Ancient Greek and Roman Science: A Very Short Introduction (Oxford University Press, 2022)

Melvyn Bragg and guests discuss the 2000-year-old device which transformed our understanding of astronomy in ancient Greece. In 1900 a group of sponge divers found the wreck of a ship off the coast of the Greek island of Antikythera. Among the items salvaged was a corroded bronze object, the purpose of which was not at first clear. It turned out to be one of the most important discoveries in marine archaeology. Over time, researchers worked out that it was some kind of astronomical analogue computer, the only one to survive from this period as bronze objects were so often melted down for other uses. In recent decades, detailed examination of the Antikythera Mechanism using the latest scientific techniques indicates that it is a particularly intricate tool for showing the positions of planets, the sun and moon, with a complexity and precision not surpassed for over a thousand years.With Mike Edmunds Emeritus Professor of Astrophysics at Cardiff UniversityJo Marchant Science journalist and author of 'Decoding the Heavens' on the Antikythera MechanismAnd Liba Taub Professor Emerita in the Department of History and Philosophy of Science at the University of Cambridge and Visiting Scholar at the Deutsches Museum, MunichProducer: Simon Tillotson In Our Time is a BBC Studios Audio ProductionReading list:Derek de Solla Price, Gears from the Greeks: The Antikythera Mechanism (American Philosophical Society Press, 1974)M. G. Edmunds, ‘The Antikythera mechanism and the mechanical universe' (Contemp. Phys. 55, 2014) M.G. Edmunds, 'The Mechanical Universe' (Astronomy & Geophysics, 64, 2023)James Evans and J. Lennart Berggren, Geminos's Introduction to the Phenomena: A Translation and Study of a Hellenistic Survey of Astronomy (Princeton University Press, 2006)T. Freeth et al., ‘Calendars with Olympiad display and eclipse prediction on the Antikythera mechanism' (Nature 454, 2008)Alexander Jones, A Portable Cosmos: Revealing the Antikythera Mechanism, Scientific Wonder of the Ancient World (Oxford University Press, 2017)Jo Marchant, Decoding the Heavens: Solving the Mystery of the World's First Computer (Windmill Books, 2009)J.H. Seiradakis and M.G. Edmunds, ‘Our current knowledge of the Antikythera Mechanism' (Nature Astronomy 2, 2018)Liba Taub, Ancient Greek and Roman Science: A Very Short Introduction (Oxford University Press, 2022)

The second part of this installment of Unearthed! gets into the listener-favorite subject of shipwrecks, plus animals, art, edibles and potables, and the catch-all potpourri category. Research: 19 News Investigative Team. “Exhumation of Cleveland Torso Killer's unidentified victims now underway.” https://www.cleveland19.com/2024/08/09/exhumation-cleveland-torso-killers-unidentified-victims-now-underway/ Abdallah, Hanna. “Hydraulic lift technology may have helped build Egypt's iconic Pyramid of Djoser.” EurekAlert. 8/5/2024. https://www.eurekalert.org/news-releases/1051645 Addley, Esther. “Dorset ‘Stonehenge' under Thomas Hardy's home given protected status.” The Guardian. 9/24/2024. https://www.theguardian.com/uk-news/2024/sep/24/dorset-stonehenge-discovered-under-thomas-hardy-home-dorchester Adhi Agus Oktaviana et al, Narrative cave art in Indonesia by 51,200 years ago, Nature (2024). DOI: 10.1038/s41586-024-07541-7 Agence France-Presse. “‘Virtually intact' wreck off Scotland believed to be Royal Navy warship torpedoed in first world war.” The Guardian. 8/17/2024. https://www.theguardian.com/uk-news/article/2024/aug/17/virtually-intact-wreck-off-scotland-believed-to-be-royal-navy-warship-torpedoed-in-wwi Anderson, Sonja. “A Statue of a 12-Year-Old Hiroshima Victim Has Been Stolen.” Smithsonian. 7/16/2024. https://www.smithsonianmag.com/smart-news/statue-of-a-child-killed-by-the-bombing-of-hiroshima-has-been-stolen-180984710/ Anderson, Sonja. “An 11-Year-Old Boy Rescued a Mysterious Artwork From the Dump. It Turned Out to Be a 500-Year-Old Renaissance Print.” Smithsonian. 9/17/2024 https://www.smithsonianmag.com/smart-news/this-11-year-old-boy-rescued-a-mysterious-artwork-from-the-dump-it-turned-out-to-be-a-500-year-old-renaissance-print-180985074/ Anderson, Sonja. “Archaeologists Uncover Ancient Warship's Bronze Battering Ram, Sunk During an Epic Battle Between Rome and Carthage.” Smithsonian. 8/28/2024. https://www.smithsonianmag.com/smart-news/archaeologists-uncover-ancient-warships-bronze-battering-ram-sunk-during-epic-battle-between-rome-and-carthage-180984983/ ANderson, Sonja. “Someone Anonymously Mailed Two Bronze Age Axes to a Museum in Ireland.” Smithsonian. 7/15/2024. https://www.smithsonianmag.com/smart-news/two-anonymously-sent-bronze-age-axes-arrive-at-an-irish-museum-in-a-pancake-box-180984704/ Anderson, Sonja. “These Signed Salvador Dalí Prints Were Forgotten in a Garage for Half a Century.” Smithsonian. 8/29/2024. https://www.smithsonianmag.com/smart-news/these-signed-salvador-dali-prints-were-forgotten-in-a-garage-for-half-a-century-180984994/ Anderson, Sonja. “What Is the Secret Ingredient Behind Rembrandt's Golden Glow?.” Smithsonian. 8/1/2024. https://www.smithsonianmag.com/smart-news/what-secret-ingredient-behind-rembrandt-golden-glow-180984816/ “Jamestown DNA helps solve a 400-year-old mystery and unexpectedly reveals a family secret.” Phys.org. 8/13/2024. https://phys.org/news/2024-08-jamestown-dna-year-mystery-unexpectedly.html#google_vignette Ariane E. Thomas et al, The Dogs of Tsenacomoco: Ancient DNA Reveals the Presence of Local Dogs at Jamestown Colony in the Early Seventeenth Century, American Antiquity (2024). DOI: 10.1017/aaq.2024.25 Artnet “Previously Unknown Mozart Composition Turns Up in a German Library.” 9/20/2024. https://news.artnet.com/art-world/unheard-mozart-composition-manuscript-found-leipzig-2540432 ArtNet News. “Conservation of a Rubens Masterpiece Turns Up Hidden Alterations.” Artnet. 6/20/2024. https://news.artnet.com/art-world/rubens-judgement-of-paris-conservation-national-gallery-2501839 Artnet News. “Gardner Museum Is Renovating the Room That Witnessed a Notorious Heist.” 9/18/2024. https://news.artnet.com/art-world/gardner-museum-renovate-dutch-room-2538856 Benzine, Vittoria. “Turkish Archaeologists Uncover Millefiori Glass Panels for the First Time.” Artnet. 9/12/2024. https://news.artnet.com/art-world/millefiori-glass-panels-turkey-2535407 Binswanger, Julia. “A Thief Replaced This Iconic Churchill Portrait With a Fake. Two Years Later, the Original Has Been Recovered.” Smithsonian. 9/16/2024. https://www.smithsonianmag.com/smart-news/a-thief-replaced-this-iconic-churchill-portrait-with-a-fake-two-years-later-the-original-has-been-recovered-180985075/ Binswanger, Julia. “A Viking-Era Vessel Found in Scotland a Decade Ago Turns Out to Be From Asia.” Smithsonian. 9/4/2024. https://www.smithsonianmag.com/smart-news/a-viking-era-vessel-found-in-scotland-a-decade-ago-turns-out-to-be-from-asia-180985021/ Binswanger, Julia. “Hidden Self-Portrait by Norman Cornish Discovered Behind Another Painting .” Smithsonian. 7/24/2024. https://www.smithsonianmag.com/smart-news/a-hidden-norman-cornish-self-portrait-is-discovered-on-the-back-of-a-painting-180984741/ Binswanger, Julia. “Students Stumble Upon a Message in a Bottle Written by a French Archaeologist 200 Years Ago.” Smithsonian. 9/25/2024. https://www.smithsonianmag.com/smart-news/students-discover-french-archaeologists-200-year-old-message-in-a-bottle-just-in-time-on-an-eroding-coast-180985129/ Brinkhof, Tim. “Amateur Sleuths Are Convinced They Have Found Copernicus's Famous Compass.” Artnet. 8/7/2024. https://news.artnet.com/art-world/copernicus-compass-poland-2521967 Brinkhof, Tim. “The U.K. Bars Export of Alan Turing's Wartime Notebooks.” Artnet. 8/19/2024. https://news.artnet.com/art-world/turing-notebooks-uk-export-bar-2525678 Brown, DeNeen L. “Navy exonerates Black sailors charged in Port Chicago disaster 80 years ago.” Washington Post. 7/17/2024. https://www.washingtonpost.com/history/2024/07/17/port-chicago-disaster-navy-exonerates-black-sailors/ Bryant, Chris. “Second World War codebreaker Alan Turing's ‘Delilah' project papers at risk of leaving the UK.” Gov.UK. https://www.gov.uk/government/news/second-world-war-codebreaker-alan-turings-delilah-project-papers-at-risk-of-leaving-the-uk Byram, Scott et al. “Clovis points and foreshafts under braced weapon compression: Modeling Pleistocene megafauna encounters with a lithic pike.” PLOS One. 8/21/2024. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0307996#sec013 Cascone, Sarah. “Long-Lost Artemisia Gentileschi Masterpiece Goes on View After Centuries of Obscurity.” Artnet. 9/9/2024. https://news.artnet.com/art-world/kimbell-art-museum-artemisia-gentileschi-2533554 Cascone, Sarah. “Mythical French ‘Excalibur' Sword Goes Missing.” Artnet. 7/10/2024. https://news.artnet.com/art-world/durandal-sword-in-the-stone-gone-missing-2510560 Casey, Michael. “Discovery of musket balls brings alive one of the first battles in the American Revolution.” Associated Press. 7/17/2024. https://apnews.com/article/revolutionary-war-musket-balls-national-park-service-33dc4a91c00626ad0d27696458f09900 David, B., Mullett, R., Wright, N. et al. Archaeological evidence of an ethnographically documented Australian Aboriginal ritual dated to the last ice age. Nat Hum Behav 8, 1481–1492 (2024). https://doi.org/10.1038/s41562-024-01912-w Davis, Lisa Fagan. “Multispectral Imaging and the Voynich Manuscript.” Manuscript Road Trip. 9/8/2024. https://manuscriptroadtrip.wordpress.com/2024/09/08/multispectral-imaging-and-the-voynich-manuscript/ Deliso, Meredith. “Witness gets emotional recounting doomed Titan dive during Coast Guard hearing on submersible implosion.” ABC News. 9/19/2024. https://abcnews.go.com/US/oceangate-titan-coast-guard-hearing-mission-specialist/story?id=113843817 Feldman, Ella. “Painting Attributed to Rembrandt Found Tucked Away Inside an Attic in Maine.” 9/6/2024. https://www.smithsonianmag.com/smart-news/painting-attributed-to-rembrandt-found-tucked-away-inside-an-attic-in-maine-180985036/ Fox, Jeremy C. “A French ship that sank after a collision in fog in 1856 off the Mass. coast has been found.” Boston Globe. 9/7/2024.. https://www.bostonglobe.com/2024/09/07/metro/ship-sank-1856-found-massachusetts/?event=event12 com News Staff. “Bullet found with remains during excavation at Oaklawn Cemetery, marks 3rd confirmed gunshot victim.” 8/2/2024. https://www.fox23.com/news/bullet-found-with-remains-during-excavation-at-oaklawn-cemetery-marks-3rd-confirmed-gunshot-victim/article_bf2eb2c8-5122-11ef-b13a-7f883d394aae.html Giordano, Gaia et al. “Forensic toxicology backdates the use of coca plant (Erythroxylum spp.) in Europe to the early 1600s.” Journal of Archaeological Science. Volume 170, 2024, 106040, ISSN 0305-4403, https://doi.org/10.1016/j.jas.2024.106040. Gouevia, Flavia. “Donegal farmer uncovers 22kg slab of ancient bog butter.” The Irish News. 9/13/2024. https://www.irishnews.com/news/ireland/donegal-farmer-uncovers-22kg-slab-of-ancient-bog-butter-YUJKZVXG6NH43G3SBZ3DAUDCHI/ Hawkins, Grant. “Texas A&M's Quest To Save An Alamo Cannon.” Texas A&M Today. 7/31/2024. https://today.tamu.edu/2024/07/31/texas-ams-quest-to-save-an-alamo-cannon/ Howe, Craig and Lukas Rieppel. “Why museums should repatriate fossils.” Nature. 6/18/2024. https://www.nature.com/articles/d41586-024-02027-y Ian G. Barber et al, American sweet potato and Asia-Pacific crop experimentation during early colonisation of temperate-climate Aotearoa/New Zealand, Antiquity (2024). DOI: 10.15184/aqy.2024.143 Imai, Kunihiko. “Researchers identify mystery artifact from ancient capital.” The Ashai Shimbun. 9/5/2024. https://www.asahi.com/ajw/articles/15415562 Kael, Sascha. “The plague may have caused the downfall of the Stone Age farmers.” EurekAlert. 7/10/2024. https://www.eurekalert.org/news-releases/1050694 Kokkinidis, Tasos. “Second Ancient Shipwreck Discovered at Antikythera, Greece.” Greek Reporter. 7/1/2024. https://greekreporter.com/2024/07/01/second-ancient-shipwreck-discovered-antikythera-greece/ Kovac, Adam. “17th-Century Mummified Brains Test Positive for Cocaine.” 8/27/2024. https://gizmodo.com/17th-century-mummified-brains-test-positive-for-cocaine-2000491460 Kuta, Sarah. “Divers Can Now Explore Historic Shipwrecks in Lake Michigan More Easily.” Smithsonian. 8/23/2024. https://www.smithsonianmag.com/smart-news/divers-can-now-explore-historic-shipwrecks-in-lake-michigan-more-easily-180984959/ Kuta, Sarah. “Divers Find Crates of Unopened Champagne in 19th-Century Shipwreck.” Smithsonian. 7/31/2024. https://www.smithsonianmag.com/smart-news/divers-find-shipwreck-loaded-with-champagne-near-sweden-180984784/ Kuta, Sarah. “DNA Reveals Identity of Officer on the Lost Franklin Expedition—and His Remains Show Signs of Cannibalism.” Smithsonian. 9/26/2024. https://www.smithsonianmag.com/smart-news/dna-reveals-identity-of-officer-on-the-lost-franklin-expedition-and-his-remains-show-signs-of-cannibalism-180985154/ Kuta, Sarah. “Shipwreck Found in Lake Michigan 130 Years After Sinking With Captain's ‘Intelligent and Faithful' Dog Onboard.” Smithsonian. 7/25/2024. https://www.smithsonianmag.com/smart-news/shipwreck-found-in-lake-michigan-130-years-after-sinking-with-captains-intelligent-and-faithful-dog-onboard-180984766/ Larson, Christina. “Stonehenge's 'altar stone' originally came from Scotland and not Wales, new research shows.” Phys.org. 8/17/2024. https://phys.org/news/2024-08-stonehenge-altar-stone-scotland-wales.html Lawson-Tancred, Jo. “A Marble God Is Found in an Ancient Roman Sewer.” Artnet. 7/9/2024. https://news.artnet.com/art-world/marble-hermes-ancient-roman-sewer-2509628 Lawson-Tancred, Jo. “Legal Battle Intensifies Over Tunnel That May ‘Irreversibly Harm' Stonehenge.” Artnet. 7/24/2024. https://news.artnet.com/art-world/legal-battle-stonehenge-tunnel-2515809 Martin B. Sweatman, Representations of calendars and time at Göbekli Tepe and Karahan Tepe support an astronomical interpretation of their symbolism, Time and Mind (2024). DOI: 10.1080/1751696X.2024.2373876 Merrington, Andrew. “Archaeological scanners offer 2,000-year window into the world of Roman medicine.” Phys.org. 7/16/2024. https://phys.org/news/2024-07-archaeological-scanners-year-window-world.html#google_vignette Metcalfe, Tom. “3 shipwrecks from 'forgotten battle' of World War II discovered off remote Alaskan island.” LiveScience. 8/18/2024. https://www.livescience.com/archaeology/3-shipwrecks-from-forgotten-battle-of-world-war-ii-discovered-off-remote-alaskan-island Moreno-Mayar, J.V., Sousa da Mota, B., Higham, T. et al. Ancient Rapanui genomes reveal resilience and pre-European contact with the Americas. Nature 633, 389–397 (2024). https://doi.org/10.1038/s41586-024-07881-4 National Museum of Ireland. “Appeal for information about Bronze Age axeheads found in Westmeath.” https://www.museum.ie/en-IE/News/Appeal-for-information-about-Bronze-Age-Axeheads-F Nichols, Kaila. “A history buff bought a piece of a tent from Goodwill for $1,700. It really did belong to George Washington.” CNN. 7/21/2024. https://www.cnn.com/2024/07/21/us/george-washington-tent-fragment-goodwill/index.html Ogliore, Talia. “Archaeologists report earliest evidence for plant farming in east Africa.” EurekAlert. 7/9/2024. https://www.eurekalert.org/news-releases/1050678 Orie, Amarachi. “New Titanic photos show major decay to legendary wreck.” CNN. 9/2/2024. https://www.cnn.com/2024/09/02/science/titanic-photos-show-major-decay-intl-scli/index.html Owsley DW, Bruwelheide KS, Harney É, et al. Historical and archaeogenomic identification of high-status Englishmen at Jamestown, Virginia. Antiquity. 2024;98(400):1040-1054. doi:10.15184/aqy.2024.75 org . “New finds in treasure-laden shipwreck off Colombia.” 8/9/2024. https://phys.org/news/2024-08-treasure-laden-shipwreck-colombia.html#google_vignette Pirchner, Deborah. “Pompeii skeleton discovery shows another natural disaster may have made Vesuvius eruption even more deadly.” EurekAlert. 7/18/2024. https://www.eurekalert.org/news-releases/1050523 Qiblawi, Adnan. “A Metal Tube in a Polish Museum Turns Out to Be a 150-Year-Old Time Capsule.” Artnet. 7/5/2024. https://news.artnet.com/art-world/polish-museum-time-capsule-2508303 Cooley et al, Rainforest response to glacial terminations before and after human arrival in Lutruwita (Tasmania), Quaternary Science Reviews (2024). DOI: 10.1016/j.quascirev.2024.108572 Schrader, Adam. “Historian Identifies Lost Henry VIII Portrait in Background of Social Media Photo.” Artnet. 7/26/2024. https://news.artnet.com/art-world/historian-identifies-henry-viii-portrait-social-media-photo-2517144 Seaton, Jamie. “Did Prehistoric Children Make Figurines Out of Clay?” Smithsonian. 7/2/2024. https://www.smithsonianmag.com/science-nature/did-prehistoric-children-make-figurines-out-of-clay-180984534/ Solly, Melian. “Archaeologists Say They've Solved the Mystery of a Lead Coffin Discovered Beneath Notre-Dame.” Smithsonian. 9/18/2024. https://www.smithsonianmag.com/smart-news/archaeologists-say-theyve-solved-the-mystery-of-a-lead-coffin-discovered-beneath-notre-dame-180985103/ Stockholm University. "Study reveals isolation, endogamy and pathogens in early medieval Spanish community." ScienceDaily. ScienceDaily, 28 August 2024. www.sciencedaily.com/releases/2024/08/240828154921.htm. Strickland, Ashley. “Archaeologists unearth tiny 3,500-year-old clay tablet following an earthquake.” CNN. 8/16/2024. https://www.cnn.com/2024/08/16/science/ancient-cuneiform-tablet-turkey-earthquake/index.html Svennevig, Birgitte. “Chemical analyses find hidden elements from renaissance astronomer Tycho Brahe's alchemy laboratory.” EurekAlert. 7/24/2024. https://www.eurekalert.org/news-releases/1052085 The History Blog. “Animal figurine found in early Viking settlement in Iceland.” 8/27/2024. http://www.thehistoryblog.com/archives/70960 The History Blog. “Bronze Age axe found off Norwegian coast.” 7/14/2024. http://www.thehistoryblog.com/archives/70697 The History Blog. “Tomb of military leader in Augustus' wars in Spain found in Pompeii.” 7/17/2024. http://www.thehistoryblog.com/archives/70715 The History Blog. “Wolf teeth found in ancient Venetii cremation burial.” 9/25/2024. http://www.thehistoryblog.com/archives/71171 Thomas AE, Hill ME, Stricker L, et al. The Dogs of Tsenacomoco: Ancient DNA Reveals the Presence of Local Dogs at Jamestown Colony in the Early Seventeenth Century. American Antiquity. 2024;89(3):341-359. doi:10.1017/aaq.2024.25 Thorsberg, Christian. “Sticks Discovered in Australian Cave Shed New Light on an Aboriginal Ritual Passed Down for 12,000 Years.” Smithsonian. 7/9/2024. https://www.smithsonianmag.com/smart-news/sticks-discovered-in-australian-cave-shed-new-light-on-an-aboriginal-ritual-passed-down-for-12000-years-180984642/ Whiddington, Richard. “Van Gogh's ‘Irises' Appear Blue Today, But Were Once More Violet, New Research Finds.” Artnet. 7/24/2024. https://news.artnet.com/art-world/van-gogh-irises-getty-2515593 Whiddington, Richard. “Was Venice's Famed Winged Lion Statue Actually Made in China?.” Artnet. 9/17/2024. https://news.artnet.com/art-world/bronze-venice-lion-from-china-2537486 Wizevich, Eli. “Newly Deciphered, 4,000-Year-Old Cuneiform Tablets Used Lunar Eclipses to Predict Major Events.” Smithsonian. 8/9/2024. https://www.smithsonianmag.com/smart-news/newly-deciphered-4000-year-old-cuneiform-tablets-used-lunar-eclipses-to-predict-major-events-180984871/ Woolston, Chris. “New study challenges drought theory for Cahokia exodus.” Phys.org. 7/3/2024. https://phys.org/news/2024-07-drought-theory-cahokia-exodus.html Potter, Lisa. “Genetics reveal ancient trade routes and path to domestication of the Four Corners potato Genetic analysis shows that ancient.” EurekAlert. 7/24/2024. https://www.eurekalert.org/news-releases/1052517 Cell Press. "World's oldest cheese reveals origins of kefir." ScienceDaily. ScienceDaily, 25 September 2024. www.sciencedaily.com/releases/2024/09/240925122859.htm See omnystudio.com/listener for privacy information.

Part one of this edition of Unearthed! is mostly updates - about two-thirds of the episode. The rest is weapons, medicine, and books and letters.  Research: 19 News Investigative Team. “Exhumation of Cleveland Torso Killer's unidentified victims now underway.” https://www.cleveland19.com/2024/08/09/exhumation-cleveland-torso-killers-unidentified-victims-now-underway/ Abdallah, Hanna. “Hydraulic lift technology may have helped build Egypt's iconic Pyramid of Djoser.” EurekAlert. 8/5/2024. https://www.eurekalert.org/news-releases/1051645 Addley, Esther. “Dorset ‘Stonehenge' under Thomas Hardy's home given protected status.” The Guardian. 9/24/2024. https://www.theguardian.com/uk-news/2024/sep/24/dorset-stonehenge-discovered-under-thomas-hardy-home-dorchester Adhi Agus Oktaviana et al, Narrative cave art in Indonesia by 51,200 years ago, Nature (2024). DOI: 10.1038/s41586-024-07541-7 Agence France-Presse. “‘Virtually intact' wreck off Scotland believed to be Royal Navy warship torpedoed in first world war.” The Guardian. 8/17/2024. https://www.theguardian.com/uk-news/article/2024/aug/17/virtually-intact-wreck-off-scotland-believed-to-be-royal-navy-warship-torpedoed-in-wwi Anderson, Sonja. “A Statue of a 12-Year-Old Hiroshima Victim Has Been Stolen.” Smithsonian. 7/16/2024. https://www.smithsonianmag.com/smart-news/statue-of-a-child-killed-by-the-bombing-of-hiroshima-has-been-stolen-180984710/ Anderson, Sonja. “An 11-Year-Old Boy Rescued a Mysterious Artwork From the Dump. It Turned Out to Be a 500-Year-Old Renaissance Print.” Smithsonian. 9/17/2024 https://www.smithsonianmag.com/smart-news/this-11-year-old-boy-rescued-a-mysterious-artwork-from-the-dump-it-turned-out-to-be-a-500-year-old-renaissance-print-180985074/ Anderson, Sonja. “Archaeologists Uncover Ancient Warship's Bronze Battering Ram, Sunk During an Epic Battle Between Rome and Carthage.” Smithsonian. 8/28/2024. https://www.smithsonianmag.com/smart-news/archaeologists-uncover-ancient-warships-bronze-battering-ram-sunk-during-epic-battle-between-rome-and-carthage-180984983/ ANderson, Sonja. “Someone Anonymously Mailed Two Bronze Age Axes to a Museum in Ireland.” Smithsonian. 7/15/2024. https://www.smithsonianmag.com/smart-news/two-anonymously-sent-bronze-age-axes-arrive-at-an-irish-museum-in-a-pancake-box-180984704/ Anderson, Sonja. “These Signed Salvador Dalí Prints Were Forgotten in a Garage for Half a Century.” Smithsonian. 8/29/2024. https://www.smithsonianmag.com/smart-news/these-signed-salvador-dali-prints-were-forgotten-in-a-garage-for-half-a-century-180984994/ Anderson, Sonja. “What Is the Secret Ingredient Behind Rembrandt's Golden Glow?.” Smithsonian. 8/1/2024. https://www.smithsonianmag.com/smart-news/what-secret-ingredient-behind-rembrandt-golden-glow-180984816/ “Jamestown DNA helps solve a 400-year-old mystery and unexpectedly reveals a family secret.” Phys.org. 8/13/2024. https://phys.org/news/2024-08-jamestown-dna-year-mystery-unexpectedly.html#google_vignette Ariane E. Thomas et al, The Dogs of Tsenacomoco: Ancient DNA Reveals the Presence of Local Dogs at Jamestown Colony in the Early Seventeenth Century, American Antiquity (2024). DOI: 10.1017/aaq.2024.25 Artnet “Previously Unknown Mozart Composition Turns Up in a German Library.” 9/20/2024. https://news.artnet.com/art-world/unheard-mozart-composition-manuscript-found-leipzig-2540432 ArtNet News. “Conservation of a Rubens Masterpiece Turns Up Hidden Alterations.” Artnet. 6/20/2024. https://news.artnet.com/art-world/rubens-judgement-of-paris-conservation-national-gallery-2501839 Artnet News. “Gardner Museum Is Renovating the Room That Witnessed a Notorious Heist.” 9/18/2024. https://news.artnet.com/art-world/gardner-museum-renovate-dutch-room-2538856 Benzine, Vittoria. “Turkish Archaeologists Uncover Millefiori Glass Panels for the First Time.” Artnet. 9/12/2024. https://news.artnet.com/art-world/millefiori-glass-panels-turkey-2535407 Binswanger, Julia. “A Thief Replaced This Iconic Churchill Portrait With a Fake. 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