Public comprehensive university in Mankato, Minnesota
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There’s a surprising amount of anti-masturbation content on social media, much of it suggesting that masturbation is bad for your health. In today's show, we're going to delve into whether abstaining from masturbation actually boosts testosterone, whether you can really become “addicted” to masturbating, what science says about the purported health benefits of semen retention, and more. In this episode, we're revisiting a conversation with Dr. Eric Sprankle, which originally aired back in episode 275. Dr. Sprankle is an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He’s also a licensed clinical psychologist and AASECT-certified sex therapist, as well as author of the book, DIY: The Wonderfully Weird History and Science of Masturbation. Some of the specific topics we explore include: Why is the concept of semen retention increasingly popular? Are there any health benefits to abstaining from ejaculation? Is an orgasm obtained from self-pleasure really any different from an orgasm obtained through partnered sex? Can women become “addicted” to their vibrators? Is there an objective standard for what constitutes “too much” masturbation? You can check out Eric’s website to learn more about his work. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Boost your sexual confidence and performance with Popstar Delay Spray. Save 20% off your first order by using “Justin” as the discount code at popstarlabs.com/justin. I’m excited to announce a new online course I’m teaching on the topic of fantasies at the Kinsey Institute. Be sure to register for “The New Science of Sexual Fantasies” workshop, which will take place on July 19th, 2025. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Bluesky to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Check Playlist This episode of The Five Count featured an exclusive interview with musician Knox Chandler. Knox is best known as the former guitarist for The Psychedelic Furs. He's also played with artists like Depeche Mode, Cyndi Lauper, Siouxsie and the Banshees and R.E.M. During the show he discussed his years in the music business, his memories of working with Cyndi Lauper, and his new album/book The Sound. Get your copy now!During the rest of the show we discussed the impact the TV show Coach has had on Minnesota State University, Mankato, heard a warning from Madam Nikki about get-rich-quick schemes, and tried to decide if we should buy the house we used to live together in back in 2006. It's at 602 Park Lane in Mankato, MN if anyone is interested in going halfsies! https://youtu.be/LpSeSBoUhXo?si=7LmlniMnUU_zE6Dn
Giving up can be painful. That's why we need to talk about it. Today: stories about glitchy apps, leaky paint cans, broken sculptures — and a quest for the perfect bowl of ramen. SOURCES:John Boykin, website designer and failed paint can re-inventor.Angela Duckworth, host of No Stupid Questions, co-founder of Character Lab, and professor of psychology at the University of Pennsylvania.Amy Edmondson, professor of leadership management at Harvard Business School.Helen Fisher, former senior research fellow at The Kinsey Institute and former chief science advisor to Match.com.Eric von Hippel, professor of technological innovation at M.I.T.'s Sloan School of Management.Jill Hoffman, founder and C.E.O. of Path 2 Flight.Gary Klein, cognitive psychologist and pioneer in the field of naturalistic decision making.Steve Levitt, host of People I (Mostly) Admire, co-author of the Freakonomics books, and professor of economics at the University of Chicago.Joseph O'Connell, artist.Mike Ridgeman, government affairs manager at the Wisconsin Bike Fed.Melanie Stefan, professor of physiology at Medical School Berlin.Travis Thul, vice president for Student Success and Engagement at Minnesota State University, Mankato. RESOURCES:“Data Snapshot: Tenure and Contingency in US Higher Education,” by Glenn Colby (American Association of University Professors, 2023).Grit: The Power of Passion and Perseverance, by Angela Duckworth (2016).“Entrepreneurship and the U.S. Economy,” by the U.S. Bureau of Labor Statistics (2016).“A C.V. of Failures,” by Melanie Stefan (Nature, 2010).Ramen Now! official website. EXTRAS: “How to Succeed at Failing,” series by Freakonomics Radio (2023).“Annie Duke Thinks You Should Quit,” by People I (Mostly) Admire (2022).“How Do You Know When It's Time to Quit?” by No Stupid Questions (2020).“Honey, I Grew the Economy,” by Freakonomics Radio (2019).“The Upside of Quitting,” by Freakonomics Radio (2011).
Why is it important to balance broker and carrier needs for long-term stability in freight? Tune in today with Truckstop's Todd Waldron! Todd joins the show to discuss the crucial element for carrier success, focusing on long-term relationships over short-term gains, the significance of proactive communication during market shifts, setting clear expectations and boundaries to mitigate issues, and improving connections and operational transparency through innovations! About Todd Waldron Todd Waldron is the Vice President of Carrier Experience at Truckstop. Before joining Truckstop, he served as CEO of Minnesota-based Q Carriers, Inc., an asset-based transportation and logistics provider. He holds a degree in Business Management from Minnesota State University, Mankato. With nearly 12 years in transportation and logistics at two Fortune 500 companies, Todd has extensive experience in carrier procurement, account management, business development, branch operations, marketing, and technology development. His passion for people, innovation, and strategic leadership drives his commitment to improving the transportation experience for drivers and carriers. Connect with Todd Website: https://truckstop.com/ Email: toddwaldron@truckstop.com LinkedIn: https://www.linkedin.com/in/todd-w-21897b19/
The Trump Administration is continuing to target international students attending college in Minnesota and across the U.S. The University of Minnesota says it's now aware of three students across its system who've had their visas canceled.Minnesota State University, Mankato says the Department of Homeland Security has terminated the visitor records of five MSU students. An immigration law expert says that's a likely prelude to canceling their visas.Protestors are mobilizing across the country for an anti-Trump protest this weekend. Large numbers of demonstrators are expected at the Capitol in St. Paul.The Hennepin County Attorney's office is pausing prosecution against John Sawchak, the man who allegedly shot his next-door neighbor in October. The decision follows a doctor's determination that Sawchak is incompetent to stand trial. Sawchak, who is white, allegedly used racial slurs to harass and threaten his neighbor Davis Moturi, who is Black, for months leading up to the shooting.A stretch of Interstate 94 in Minneapolis and St. Paul will be closed this weekend as work begins on a bridge repair project. The transportation department says the eastbound lanes of 94 will close at 10 p.m. Friday night between Interstate 35W and Highway 280. Find these headlines and more at mprnews.org.Visas revoked, records terminated for more students at U of M, MSU MankatoProsecution of man accused of shooting neighbor paused after 2nd incompetency findingRead the latest edition of the Minnesota Today newsletter.Subscribe on Apple Podcasts, Spotify, YouTube or RSS.
On this episode we get into the recent activity at Minnesota State University involving international students and the Immigration and Customs Enforcement Agency. We also discuss Bob Dylan's third visit to Mankato, which happens Friday!
The detainment of two students at universities in Minnesota is sparking fear and confusion about immigration enforcement against international students. Last week, Immigration and Customs Enforcement officers arrested a Turkish MBA student at the University of Minnesota. The U.S. Department of Homeland Security says Doğukan Günaydin had his student visa revoked due to a 2023 DWI. An international student at Minnesota State University, Mankato was also detained last week but there have been little details about the circumstances. For more context on these international student detainments, MPR News host Nina Moini talks with Ana Pottratz Acosta, a professor at Mitchell Hamline School of Law specializing in immigration law.
A Minnesota State University, Mankato student was detained by U.S. Immigration and Customs Enforcement at an off-campus residence on Friday. President Edward Inch shared the news in a campus-wide email Monday, and says he has reached out to elected state and federal officials to express his concern and ask for help in “curbing this type of activity.”Minneapolis police are investigating after a man was shot while driving on Interstate 94 this morning.And Wisconsin voters will head to the polls Tuesday to decide their next state Supreme Court justice and the political balance of the court.Find these headlines and more at mprnews.org.MSU Mankato says ICE detained student; reason unclearWisconsin Supreme Court race draws national attention, record out-of-state moneySubscribe on Apple Podcasts, Spotify, YouTube or RSS.
We talk with director Hans Bloedel about his upcoming production of Heroes of the Fourth Turning at Minnesota State University. Tickets facebook.com/badmouthtc instagram.com/badmouthtc twitter.com/badmouthtc Music credit: MusicbyAden - Mythology by MusicbyAden is licensed under CC BY-SA 4.0CC Download: Musicbyaden – Mythology @musicbyaden
Today's episode with Adrian Chapman outlines two distinct hiring strategies in the freight market - maintaining current growth levels and preparing for potentially explosive growth! Adrian joins us to discuss the hiring trends in the transportation business, the importance of character and personality in recruiting, advocating for the development of clear KPIs and SOPs for new hires, and the value of leadership in shaping company culture, encouraging leaders to actively participate in all roles within their organizations and prioritize talent development! About Adrian Chapman Adrian is the founder and CEO of Cover 3 Consulting, a recruiting firm that focuses on the transportation and logistics industry since 2019. He also is the founder and host of the “Recruiting Stories” podcast which has interviewed leaders around the country about how recruiting has impacted their journey. An athlete his whole life, Adrian Chapman learned the value of recruiting early. Adrian was a college football and track athlete graduating from Minnesota State University and had a chance to compete with the United States Bobsled team's developmental squad. Competing with world class athletes taught him that it takes more not just passion to win at a high level, but unparalleled talent. With 10 years of experience recruiting and a lifetime of competing, Adrian's goal is to help transportation organizations build championship teams for a higher purpose. Connect with Adrian Website: https://cov3consulting.com/ LinkedIn: https://www.linkedin.com/in/achaps/
In this episode, we're joined by Dr. Aaron Budge the Interim Executive Director of theSchool of Applied Agricultural, Food and Natural Resources at Minnesota State University, Mankato, for a fascinating conversation about the future of agriculture, education, and innovation. From the college's cutting-edge programs to its commitment to sustainable practices, we explore how they're equipping students to address the challenges of modern agriculture and lead the industry forward.The mission and vision of the College of Applied Agricultural Sciences and its impact on the agricultural sector.How the college integrates technology, sustainability, and applied research into its curriculum.The importance of partnerships with industry leaders and local communities in agricultural education.Insights into key programs, from agronomy to agricultural systems management.Opportunities for students to gain hands-on experience and prepare for careers in agriculture.Located at Minnesota State University, Mankato, the School of Applied Agriculture, Food and Natural Resources is dedicated to preparing the next generation of agricultural leaders. Through innovative programs, real-world learning opportunities, and a focus on sustainability, the college fosters a deep connection between education and industry. Learn more atag.mnsu.edu.If you're passionate about the future of agriculture and the role education plays in shaping it, don't miss this episode. Subscribe, leave a review, and share it with friends in the ag community. Together, we can support the growth and sustainability of this vital industry.
Jason talks to Dr. Jaleel Haque from Minnesota State University in Mankato who's part of a documentary about Rev. Dr. King's visit to Mankato in 1961. (Photo by Evening Standard/Hulton Archive/Getty Images)
Spencer Kramber hails from Glenwood, Minnesota. Over the years, he's carved a notable niche for himself in the entertainment industry with a blend of talent, dedication, and a deep-rooted passion for the craft. His journey into acting began with a solid foundation in Theatre Arts at Minnesota State University, Mankato, where he honed his skills and laid the groundwork for his career.Eager to expand his horizons, Spencer pursued further studies at the prestigious UCLA School of Theater, Film and Television, where he earned his Master of Fine Arts in Performing Arts. This rigorous training equipped him with a refined understanding of his art and prepared him for the challenges of the professional acting world.Spencer's career gained significant traction with his role in the gripping drama “You Can't Run Forever,” where he shared the screen with the acclaimed J.K. Simmons under the direction of Michelle Schumacher. His compelling performance showcased his ability to inhabit complex characters with depth and authenticity.In addition to his feature film work, Spencer's talent shone brightly in the Oscar-qualified short film “Sarajin,” directed by Justin Kim Woosok. His nuanced portrayal as an Alaskan crab fisherman in this captivating narrative further solidified his reputation as a versatile actor capable of delivering powerful performances across various genres.Among his accolades is the award-winning short film “Pop Music,” directed by Patrick Muhlberger, where Spencer's humorous portrayal as a katana wielding, over-protective father amused film festival audiences across the country.Spencer's television credits include appearances on hit shows such as “Criminal Minds,” “Them,” and “The Young and the Restless.”Off screen, Spencer is a dedicated acting teacher and coach, sharing his expertise and passion with aspiring performers. His commitment to nurturing talent and fostering creativity has made him a respected figure in the acting community.In his personal life, Spencer embraces his role as the fourth of five children and takes immense pride in being a devoted father, finding joy and inspiration in his family life. With his talent, dedication, and genuine love for the craft, Spencer Kramber continues to make a lasting impact in the world of entertainment, captivating audiences and leaving a legacy of memorable performances.”keepitrealacting.comactwithspencer.comhttps://www.youtube.com/watch?v=IzF_fQqANYg&feature=youtu.beSEASON 3 IS BROUGHT TO YOU BY THE COMMERCIAL CLUB, USE SLATE49 PROMO CODE FOR A DISCOUNTED ONE ON ONE COACHING SESSION. Click here to support the podcast!
New year, new you, new pleasure goals! Start 2025 by busting myths about one of the most misunderstood topics in human sexuality—masturbation. DB is joined by Dr. Eric Sprankle, acclaimed psychologist, to strip away stigma, crush falsehoods, and explore the evolution of sexual psychology. (0:17:42) - Masturbation Education (0:21:28) - Masturbation Myths and Motivations Explained (0:35:49) - Religious Views on Masturbation and Health (0:48:45) - The Evolution and Perception of Vibrators (0:52:11) - Individualism and Collective Action and Self-Pleasure Find more from Dr. Sprankle: Dr. Eric Sprankle is a professor of clinical psychology and co-director of the sexuality studies program at Minnesota State University, Mankato. He is the author of the new book, DIY: The Wonderfully Weird History and Science of Masturbation. More information at drsprankle.com or Instagram and Twitter @DrSprankle. —— Masturbate for Science! Join The Magic Wand Study: the first-ever scientific study analyzing how using a vibrator—specifically the Magic Wand Rechargeable—can improve quality of life. 4,000+ people with vulvas have already signed up!!! If you're selected to participate, you'll get a FREE Magic Wand Rechargeable + a chance to win $250 for participating! Spots are limited—sign up now here: https://bit.ly/3Ddsl2g. —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcast TikTok: @sexedwithdbTwitter : @sexedwithdbThreads: @sexedwithdbpodcast YouTube: Sex Ed with DB Rep your favorite sex ed podcast with our brand new merch! Sign up for our newsletter with BTS content and exclusive giveaways here. Are you a sexual health professional? Check out DB's workshop: Building A Profitable Online Sexual Health Brand. Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com. —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more.
Carefully Taught: Teaching Musical Theatre with Matty and Kikau
Kikau interviews RJ Magee who is a professional educator, actor, director, talent manager, and casting director. In addition to serving as the Visiting Assistant Professor of Theatre at Midwestern State University in Wichita Falls, Texas, RJ is currently an Associate Talent Manager for Baker Management in NYC where some of his recent client bookings include many of the nation's top regional theaters, national touring companies, and NYC episodics, as well as various Broadway shows. We discuss what it means to be a Visiting Professor and how being a talent manager and casting director is helpful in the classroom. RJ recommends a new movie called Saturday Night. ---- Richard (RJ) Magee is a professional educator, actor, director, talent manager, and casting director. In addition to serving as the Visiting Assistant Professor of Theatre at Midwestern State University in Wichita Falls, Texas, Richard is currently an Associate Talent Manager for Baker Management in NYC where some of his recent client bookings include many of the nation's top regional theaters, national touring companies, and NYC episodics, as well as various Broadway shows. Through his own casting office, RJ Magee Casting, Richard's casting credits include Children's Theatre of Charlotte, Iron Bridge Theatre, Arden Theatre Company, Top Hat Productions, Esther's Follies, The Girl Behind The Curtain Productions (Off-Broadway's Truffles), Flaviar (celebrity casting: Stephen Soderbergh, Carlos Mencia, Marc Summer, Aisha Tyler, and more), New City Stage Company, FunikiJam World Music, Childsplay Theatre, MainStreet Musicals: Philadelphia, and more. His most recent casting project, the hit reality series Theality TV, is currently streaming on Broadway On Demand, Revry, and YouTube. He has also been called upon to share expertise by serving as an entertainment industry adviser to prestigious market research and management consulting firms EY-Parthenon and Third Bridge. Richard is a proud member of the Music Theatre Educators Alliance. He is a graduate of Interlochen Arts Academy and holds a bachelor's degree in musical theatre from Temple University. Additionally, Richard received an MFA in Theatre Arts from Minnesota State University, Mankato and recently concluded a 9-month contract as the Visiting Assistant Professor of Acting at Longwood University (home of the 2016 Vice Presidential debate).
In this episde we take a deeper dive on what might happen to the Ardent Mills silos. We also delve into the sad story of a young man's death at Minneopa falls, and Minnesota State University's recent athletic dominance.
Dr. Peterson is an Assistant Professor of Leadership in the Department of Leadership. He teaches in the Doctorate in Professional Leadership and the Master's in Management programs. He is also currently developing graduate courses focusing on higher education leadership. He previously worked as an Assistant Professor of Educational Leadership with emphases in higher education and student affairs at Minnesota State University, Moorhead. Prior to faculty roles, he served in multiple leadership roles in higher education and student affairs. These areas include residential life, financial aid, and student advising. Dr. Reynolds is a professor civil procedure, conflict of laws, negotiation, and mediation at the University of Oregon. Her research interests include negotiation, dispute systems design, and cultural influences and implications of alternative processes. She holds the Orlando John and Marian H. Hollis endowed professorship at the law school. She is currently serving as the law school's Interim Dean. Dr. Noam Ebner is a professor at Creighton University and former chair of its online graduate program in negotiation and conflict resolution, he has over fifteen years of experience in online teaching, curricular design, and program development. He has consulted to other academic programs in these areas, and has supported many teachers in the negotiation, conflict resolution, and ADR fields in their transition to teaching online. Please check out these links from the episode: Star Wars and Conflict Resolution II: My Negotiations Will Not Fail Star Wars and Conflict Resolution Welcome to Dice in Mind, a podcast hosted by Bradley Browne and Jason A. Kaufman to explore the intersection of life, games, science, music, philosophy, and creativity through interviews with leading creatives. All are welcome in this space. Royalty-free music "Night Jazz Beats" courtesy of flybirdaudio.
In Part 3 of our conversation with Kelsey King, who retired from a brilliant playing career in hockey as an NCAA National Champion to become a Mental Performance Coach, discusses what compelled her to transfer from Minnesota State University, Mankato, to Ohio State University, and also pass up playing professionally to transition into Mental Performance Coaching. Catch up on all episodes & more on your favorite podcast platform! Thanks to my Presenting Sponsor, @teamsnap, for prioritizing conversations like this!
Minnesota State University, Mankato announced a five-year agreement with Blue Cross and Blue Shield to open The Rural Behavioral Health Clinic this year. Rural patients living in greater Minnesota often encounter barriers to receiving services including having to travel great distances to see mental and behavioral health care providers.And the Hennepin County Attorney's Office today dismissed charges against a man accused of attacking residents of a north Minneapolis homeless shelter after police misidentified the suspect. Those stories and more in today's evening update from MPR News. Hosted by Emily Reese. Music by Gary Meister.
Each semester at Minnesota State University, there are a handful of on- and off-campus concerts by world-class musicians. The man behind it all is Dale Haefner, who is currently in his 28th year of helming the MSU Performance Series. In this episode, Dale — who also happens to be a member of a little band called City Mouse — talks about the genesis of the series, the strategies behind getting bands to come to MSU, and the lineup for the fall semester.
“I wanted to call my book, Go F**** Yourself, but I didn't think the publishing world would accept it or get it,” laughs Eric Sprankle, PhD, author of DIY: The Wonderfully Weird History and Science of Masturbation. The professor of clinical psychology and co-director of the sexuality studies program at Minnesota State University in Mankato was a guest on my Smart Sex, Smart Love podcast. He talked about his DIY book, which debunks dozens of century old myths about masturbation that many still believe today. Here's a glimpse into his book and my podcast:The devil tempts people to masturbate. These sexual black magic demons enter your life and influence you to masturbate, which is a sin. Not true.Porn-induced erectile dysfunction is a real diagnosis. Not true.Masturbating will bring you to an early grave. Also not true.Dr. Sprankle discusses these myths in detail and shares a lot more on the subject of masturbation, jackoff clubs, safe anus insertion practices, and enjoying masturbation moments without shame or guilt.
Minnesota State University-Mankato head coach Emilee Thiesse joins the Basketball Podcast to share insight on National Championship motion defense and offense.Emilee Thiesse has transformed the Minnesota State University's women's basketball program into an NCAA Division II powerhouse. Under her leadership, the Mavericks clinched their second NCAA Division II Championship during the 2023-24 season, breaking several team records along the way. Thiesse's tenure boasts an impressive 228-116 (.662) overall record, with 5 NCAA Tournament appearances, and her teams consistently ranking among the top in scoring offense and defense. Minnesota State's 2023-24 season saw them achieve a 20-2 conference record, their second NSIC Championship, and their first NSIC Tournament Championship.Thiesse's coaching prowess has been recognized with multiple accolades, including the NSIC Coach of the Year honor. The team broke several team records during their 2023-24 championship season, including games played (37), most wins (32, tied with 2008-09 season), points scored (3,069), field goal attempts (2,673), field goals made (1,146), field goal attempts (789) and free throws made (571). Along with the fourth-best scoring offense in NCAA Division II (82.9 ppg), the Mavericks also boasted a smothering defense that ranked second in steals per game (17.1), second in turnovers forced (28.05) and first in turnover margin (+13.11).
Matt Margenthaler is the head men's basketball coach at Minnesota State University in Mankato and the 2023-24 NABC Division II coach of the year. In the 2023-24 season, coach Margenthaler led the Mavericks to a 35-2 record and their first ever NCAA Division II national championship. On April 26, 2024, he was rewarded with a new five-year contract extension. Today on the podcast, we talk to Matt Margenthaler about winning his first national title, becoming a first time grandfather and staying disciplined in his faith journey. Sign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15 http://SportsSpectrum.com/magazine Do you know Christ personally? Click here to learn how you can commit your life to Him.
This episode is brought to you by: the Change Makers Certification Program. Become a Certified Change Maker, and Co-Create Greatness! Sinikka Waugh and Sue Wilson discuss 5 Components of C3 De-Escalation. Sue has a Master's Degree in Human Performance and Exercise Physiology from Minnesota State University, Mankato where she studied the Human body under stress and reactions. She served as the Head Athletic Trainer for Indianola High School from 2005-2012 and left the field to start a family and spend time with her 2 daughters, Joviee and Phia. She has experience as the Executive Director of The Helping Hand of Warren County, Indianola School Board Member, Board Member of CTE-HOPE, former member of Governor's Advisory Council for Brain Injuries, United Way of Central Iowa Agency Director's Council and represents Warren County on several Task Forces throughout Central Iowa improving engagement in social challenges facing our communities. Sue started as the Executive Director of WeLIFT Job Search Center in the fall of 2022 with the energy and passion to continue to bring new services and partnerships to WeLIFT to better serve our community. She is a Certified Instructor in C3 Descalation and has had the honor of training amazing organizations such as Anawim, UnitedWay, Families First, Waukee Area Christian Services and many different schools. She enjoys watching her husband and daughters play and coach the great game of soccer, loves the outdoors as well as the quiet night by a fire with a book. She is blessed every day with a community of friends and family that truly are the foundation of her heart.
The conversation this week is with Rajeev Bukralia. Rajeev holds the position of a tenured associate professor and the graduate coordinator in the Department of Computer Information Science at Minnesota State University, Mankato.He specializes in AI data science and IT strategies and serves as the founding director for the MS Data Science program. He's also currently focused on investigating responsible AI including the ethical implications and XAI Otherwise known as explainable AI. He is the founder and advisor of Dream, a prominent student organization focused on AI and data science, which has over 300 members. His commitment to student success and professional contributions have been recognized through various fellowships and awards. including the Minnesota State Outstanding Educator Award.If you are interested in learning about how AI is being applied across multiple industries, be sure to join us at a future AppliedAI Monthly meetup and help support us so we can make future Emerging Technologies North non-profit events!Emerging Technologies NorthAppliedAI MeetupResources and Topics Mentioned in this EpisodeDREAMExplainable Artificial IntelligenceACID frameworkBase FrameworkHadoop EcosystemSparkThe Coming Wave by Mustafa Suleyman Midwest Undergraduate Data Analytics CompetitionEnjoy!Your host,Justin Grammens
TRIGGER WARNING - This episode discusses the loss of a baby. If you're not in a place to be comfortable with hearing about pregnancy or baby loss, you may want to skip or revisit this episode when you're in a place to listen. If you know someone that this conversation might help, please share it with them. This conversation includes conversations about advanced maternal age, genetic disorders and difficult decisions. You are encouraged to approach it with an open heart and an open mind. Kyle is courageous in sharing her story and her desire to help others is inspirational. She shares what's helpful (and not so helpful) when navigating through grief. She shares what she learned about genetic disorders, including trisomy 18, aka Edwards Syndrome. About our guest, Kyle Mack: The best way to describe her is a Wanderlust. A love for travel, adventures and meeting/making fast friend is a true passion. This love translates perfectly into the ever changing fast paced, real estate world.Born and raised in South Dakota, she attended college at Minnesota State University in Mankato where she continued her study in ballet/dance and exercise science. After college, she became a “Desert Rat” and moved to Palm Springs, California which she called home for over 11 years. Working in the hospitality industry managing and running events for numerous golf clubs help lend a hand in her attention to detail and ensuring clients are treated to their best experience. Working as a sales assistant prior to her move to Minneapolis present a plethora of knowledge and experience in the home buying and selling process.She married her Montana native husband where they decided to move to Minnesota and reside in the North Loop. In 2020 they welcomes a baby girl, Piper, into their lives and loving every minute of the new adventure & title.You can find Kyle forcing her golf pro husband to caddy for her, dancing or in the center of any social setting. Her spirit animal is a Shark, and looks to make Shark Week a national holiday! Connect with Kyle: Website: https://kylemack.evrealestate.com/ Instagram: https://www.instagram.com/kmarmack/ Connect with Ginny: Website: https://www.ginnypriem.com/ Instagram: https://www.instagram.com/ginnypriem/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/ginny-priem/message
Hey folks! In this episode of The Bate Escape, I sit and chat with Dr. Eric Sprankle and discuss his new book, DIY: The Wonderfully Weird History and Science of Masturbation. Dr. Eric Sprankle is a professor of clinical psychology and the co-director of the sexuality studies program at Minnesota State University, Mankato. He received his doctorate in clinical psychology from Xavier University in 2009, completed a postdoctoral fellowship at the University of Minnesota Medical School's Institute for Sexual and Gender Health in 2011, and was awarded tenure in the psychology department at Minnesota State in 2017. He is the author of the recently published book, DIY: The Wonderfully Weird History and Science of Masturbation. Please enjoy listening to this informative conversation on why masturbation isn't bad for you, how masturbation can teach you a thing or two about yourself, and how to enjoy masturbation well into your senior years! You can follow and learn more about Dr. Sprankle at the following links: https://www.drsprankle.com/ https://www.instagram.com/drsprankle/ You can buy his book, DIY: The Wonderfully Weird History and Science of Masturbation, wherever books are sold! Also available in audiobook format. Thanks again for checking out this episode and make sure you check out past episodes for your listening pleasure! You can find me at: https://www.instagram.com/beastlybator Please like, follow, subscribe, and share this podcast with a friend or a neighbor! x, Beastly --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebateescape/message Support this podcast: https://podcasters.spotify.com/pod/show/thebateescape/support
Angela is the founder of Lift Bridge Strategy, a boutique consultancy focused on more personal and human-centered approaches to helping companies grow. Angela is known for building innovative teams to focus on people during periods of high growth, talent shortage, internal shifts in culture due to leadership or ownership transition, and M&A integration. Prior to founding Lift Bridge, Angela led teams focused on talent and the team member experience at Marvin. Angela also held multiple leadership roles in Human Resources with Walmart, where she helped impact talent and engagement for associates across the business. Angela holds a B.A. in Psychology from Coe College and an M.A. in Industrial/Organizational Psychology from Minnesota State University, Mankato. When not working, Angela enjoys reading, traveling with her husband and spoiling her two springer spaniels, George and Grace. Guests: Angela Christman: Founder | Advisor | Board President | Speaker | Podcast Host linkedin.com/in/angelachristman Hosts: Mike Thul - linkedin.com/in/thulmichael Jessie Novey - linkedin.com/in/jessienovey INTERESTED IN SPONSORSHIP? Please email sponsors@tcshrm.org. Twin Cities Society For Human Resources: Recognized as one of the nation's largest SHRM (Society for Human Resource Management) chapters, TCSHRM is based in the Twin Cities of Minneapolis and St. Paul, Minnesota. With an ongoing calendar of events, we are an active SHRM group always looking to promote, influence, and educate our members through multiple channels. Join Us! Become a TCSHRM Member. https://www.tcshrm.org/ Thank you for listening, and if you enjoy this podcast please consider leaving a review as it helps us reach more listeners. © MMXXIII TCSHRM. All Rights Reserved. For Personal Use Only.
Recently, the Minnesota State Legislature passed the Read Act, sponsored by Democratic representative Heather Edelson. It's a law based on the fad of the day; the shiny new thing called the “science of reading”. Ironically, this law is based on misconceptions and un-understandings related to both science and reading. This law states that I and other literacy professors in Minnesota must follow, with fidelity, the mandates put forth by state lawmakers. These are lawmakers who have never taught a kid to read, who have never read a research article related to reading instruction, and whose knowledge about reading instruction is reliant on the information given to them by radio journalists and podcasters (present company excepted). As part of the Read Act, the Minnesota Department of Education is now forcing me, a literacy professor at Minnesota State University, to teach things to my students that a wide range of research has shown to be ineffective in helping young children to become literate (that is, to use reading and writing for real purposes). I am forced to teach the preservice teachers in my literacy methods courses at Minnesota State University to engage in educational malpractice in their future classrooms. The Minnesota Department of Education mandates that these future teachers learn strategies that will impede their future students' ability to achieve their full literacy potential. I must promote the de-literalization of children by telling teachers to focus primarily on lower-level reading subskills instead of higher-level cognitive functions related to reading and comprehension. Worse, I must teach them how to suck all the joy out of reading.
Don't drift into your retirement. Design it. Join us in the next Design Your New Life in Retirement group program starting April 26. __________________________ Today's Building Block: Wellness What will your life in retirement really be like? Will you flourish or languish? Our guest today is Corey Keyes, a renowned expert and author of the groundbreaking book Languishing: How to Feel Alive Again in a World That Wears Us Down. Corey explains what languishing is and the five essential "vitamins" for flourishing, derived from extensive research, offering practical strategies to improve well-being. Corey Keyes joins us from North Carolina. _________________________ Bio Corey Keyes is professor emeritus of Sociology at Emory University in Atlanta, GA where he held the Winship Distinguished Research Professorship. He was a member of the prestigious MacArthur Foundation Research Network on Successful Aging. He has been called on to participate in several U.S. National Academies of Science initiatives – “The Future of Human Healthspan” and improving national statistics to measure recovery from mental illness. His research introduced the concepts of social well-being, flourishing, languishing, the two continua model of mental health and illness, and his work is being used to prevent mental illness via the promotion of positive (flourishing) mental health. He has been selected to give several honorary lectureships, including the Dorosin Memorial Lecture for the National College Health Association, The Chesley Lecture on Aging at Minnesota State University, and the Anita Spenser Lectureship in Clinical Behavioral Sciences at McMaster University. _________________________ For More on Corey Keyes Languishing: How to Feel Alive Again in a World That Wears Us Down _________________________ Podcast Episodes You May Like The Mindful Body – Ellen Langer The Self-Healing Mind – Gregory Scott Brown, M.D. Chatter & Your Inner Voice – Ethan Kross The Power of Fun – Catherine Price ______________________ Wise Quotes On Flourishing and Languishing "....the good news is that flourishing is at its peak during what most of us would consider the first decade of retirement. So roughly between 60 to 74, it is at its peak and before you retire and throughout your adult working phase, it starts out pretty low in early to late twenties, but it's steadily increases and increases so that as you get settled into your career and become senior and established, you tend to on average leave your career on a high note. You're flourishing, but it gets better. And that's the point I want to make, that it's the first decade at least of retirement. People are doing really well on average. It's the problems that come with if we live long enough. And by that I mean roughly past the age of 75 plus and more and more of us are. We see a downturn in flourishing and an increase in languishing towards the end of life." On Activities That Promote Flourishing "... five of the activities stood out among people who were flourishing, who they did more of the following. They engaged in more forms of helping behavior. It might be volunteering, helping people, or even living your purpose. Go out there and help someone or help something in the world and make it better. The second vitamin, that flourishers did more of was that they connected, prioritizing warm, trusting relationships. Relationships where they had a sense of belonging, where they were part of a community and relationships where they mattered. And by that I meant they were needed. And in my measurement of flourishing, the sense of contributing worth and value to the world is baked into flourishing. So the second thing they did more of was connect around warmth, trust, belonging, and mattering. The third was they were very active in learning something new and prioritizing personal growth.
If you start scrolling through Instagram or TikTok, it's only a matter of time before you'll come across some anti-masturbation content. You're likely to hear that masturbation is bad for your health, that it's addictive, and that you should just say no to self-pleasure. In today's show, we're going to delve into what the science says about popular claims regarding the health benefits of semen retention, whether abstaining from masturbation actually boosts testosterone, whether you can really become “addicted” to masturbating, and so much more. I am joined once again by Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He’s also a licensed clinical psychologist and AASECT-certified sex therapist affiliated with the Minnesota Sexual Health Institute. His latest book is titled, DIY: The Wonderfully Weird History and Science of Masturbation. Some of the topics we explore in this episode include: How (and why) have social media influences brought the idea of semen retention to the masses? Are there actually any health benefits to abstaining from ejaculation? Is an orgasm obtained from self-pleasure really any different from an orgasm obtained through partnered sex? Can women really become “addicted” to their vibrators? Is there an objective standard for what constitutes “too much” masturbation? Make sure to check out Eric’s website to learn more and follow him on the socials @drsprankle. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! Private Internet Access VPN is the world's most transparent VPN provider. They let you stay private online by hiding your IP address and encrypting your internet connection. Head over to PIAVPN.com/SexAndPsychology and get an 83% discount! That's just $2.03/month and you get 4 extra months completely free. Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Human beings have a long and complicated history with masturbation. Although it was originally pursued without care or consequence, self-pleasure eventually came to be seen as a pathway to disease and one of the gravest sins you could commit. In today's show, we're going to explore the wacky history of masturbation, which is a timely topic because we’re currently in the midst of a social media fueled war on self-pleasure. I am joined by Dr. Eric Sprankle, an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He’s also a licensed clinical psychologist and AASECT-certified sex therapist affiliated with the Minnesota Sexual Health Institute. His latest book is titled, DIY: The Wonderfully Weird History and Science of Masturbation. Some of the topics we explore in this episode include: Where did the idea of masturbation as a sinful activity originate? What are some of the ways religious leaders have tried to discourage self-pleasure over the years? When did masturbation start to become a public health concern, and why? Why does self-pleasure continue to be a controversial topic to this day? How has the rise of social media coincided with a rise in negative views on masturbation? Make sure to check out Eric’s website to learn more and follow him on the socials @drsprankle. Got a sex question? Send me a podcast voicemail to have it answered on a future episode at speakpipe.com/sexandpsychology. *** Thank you to our sponsors! MailMyMeds is an online service that allows Americans to access prescription and affordable medication delivery services. They allow men experiencing ED to be reviewed for erectile dysfunction medication prescriptions. To learn more, visit mailmymeds.com Passionate about building a career in sexuality? Check out the Sexual Health Alliance. With SHA, you’ll connect with world-class experts and join an engaged community of sexuality professionals from around the world. Visit SexualHealthAlliance.com and start building the sexuality career of your dreams today. *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
In his book, Native Southerners: Indigenous History from Origins to Removal(University of Oklahoma Press, 2019), Dr. Gregory D. Smithers effectively articulates the complex history of Native Southerners. Smithers conveys the history of Native Southerners through numerous historical eras while properly reinterpreting popular misconceptions about the past in a way that is compelling and easy to understand. Smithers expresses the rich and complex history of Native Southerners as it was while exposing the reality of settler colonialism and U.S. removal policies. As shown throughout the book, Native Southerners were constantly adapting to a changing world. But ultimately Native Southerners flourished, leading Smither to state, “My, how the architects of removal and assimilation failed.” Gregory D. Smithers is an American historian with a particular interest in the rich history of the Cherokee people, Indigenous history in the Southeast, and environmental history. He received his Ph.D. in History from the University of California, Davis. He has taught in California, Hawaii, Scotland, and Ohio. He currently lives in Richmond, Virginia, where he is a professor of American history and Eminent Scholar in the College of Humanities and Sciences at Virginia Commonwealth University. Colin Mustful has an M.A. in history from Minnesota State University, Mankato, and is currently a candidate for an M.F.A. in Creative Writing from Augsburg University. You can learn more about his work at his website: www.colinmustful.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In his book, Native Southerners: Indigenous History from Origins to Removal(University of Oklahoma Press, 2019), Dr. Gregory D. Smithers effectively articulates the complex history of Native Southerners. Smithers conveys the history of Native Southerners through numerous historical eras while properly reinterpreting popular misconceptions about the past in a way that is compelling and easy to understand. Smithers expresses the rich and complex history of Native Southerners as it was while exposing the reality of settler colonialism and U.S. removal policies. As shown throughout the book, Native Southerners were constantly adapting to a changing world. But ultimately Native Southerners flourished, leading Smither to state, “My, how the architects of removal and assimilation failed.” Gregory D. Smithers is an American historian with a particular interest in the rich history of the Cherokee people, Indigenous history in the Southeast, and environmental history. He received his Ph.D. in History from the University of California, Davis. He has taught in California, Hawaii, Scotland, and Ohio. He currently lives in Richmond, Virginia, where he is a professor of American history and Eminent Scholar in the College of Humanities and Sciences at Virginia Commonwealth University. Colin Mustful has an M.A. in history from Minnesota State University, Mankato, and is currently a candidate for an M.F.A. in Creative Writing from Augsburg University. You can learn more about his work at his website: www.colinmustful.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/native-american-studies
In his book, Native Southerners: Indigenous History from Origins to Removal(University of Oklahoma Press, 2019), Dr. Gregory D. Smithers effectively articulates the complex history of Native Southerners. Smithers conveys the history of Native Southerners through numerous historical eras while properly reinterpreting popular misconceptions about the past in a way that is compelling and easy to understand. Smithers expresses the rich and complex history of Native Southerners as it was while exposing the reality of settler colonialism and U.S. removal policies. As shown throughout the book, Native Southerners were constantly adapting to a changing world. But ultimately Native Southerners flourished, leading Smither to state, “My, how the architects of removal and assimilation failed.” Gregory D. Smithers is an American historian with a particular interest in the rich history of the Cherokee people, Indigenous history in the Southeast, and environmental history. He received his Ph.D. in History from the University of California, Davis. He has taught in California, Hawaii, Scotland, and Ohio. He currently lives in Richmond, Virginia, where he is a professor of American history and Eminent Scholar in the College of Humanities and Sciences at Virginia Commonwealth University. Colin Mustful has an M.A. in history from Minnesota State University, Mankato, and is currently a candidate for an M.F.A. in Creative Writing from Augsburg University. You can learn more about his work at his website: www.colinmustful.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/american-studies
In today's episode of the Small College Basketball Podcast, listeners join host Chris Cottrell for an interview with head coach Matt Margenthaler. Coach Margenthaler is in his 22nd season as the head men's basketball coach at Minnesota State University. At the time of the interview, Minnesota State was the number two ranked team in NCAA Division II Men's Basketball. Currently they are 5th in the nation and scheduled to play four of their last five games at home. In today's episode, Coach Margenthaler and Cottrell discuss the weather, managing the dog days of January and the elite coaches and players in the Northern Sun Intercollegiate Conference. Website featuring Minnesota State Men's Basketball Website featuring Coach Matt Margenthaler Small College Basketball Podcast YouTube Channel For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.com For all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoops or visit www.smallcollegebasketball.com For more information visit https://anchor.fm/scb_podcast You can follow Host Chris Cottrell on Twitter @Coach_Cottrell_ LinkedIn @Chris Cottrell
Deconstructing Dogma is a video bonus series hosted exclusively on Patreon. Patrons of The Deeper Pulse have unlimited access to these weekly extras in exchange for their support of the podcast. Patreon donations help keep the main feed of this pod ad-free.This week's Patreon Preview features excerpts from DD #50 with Stacy Parish. Stacy was on the main feed back in March 2023, and she's back to share about how complex trauma shaped her culty experiences - as well as her ability to recognize the warning signs before wading in too deep.Content Warning >> This episode includes reference to sexual trauma, familial gaslighting, and emotional abuse.In the full-length episode over on Patreon:Stacy shares how she got involved with the Org & why she chose to step away after completing her second level of training.She reveals what it was like stepping into the practice as a sexual trauma survivor; how the practice felt like a godsend that gifted her "a birthright that I'd been robbed of."She opens up about how, even as a teacher on 'the fringe' she experienced red flags; sharing examples.And then, she bravely shares about her family of origin & how it may have shaped her susceptibility to gaslighting and undue influence:You'll learn about the since-disbanded False Memory Syndrome Foundation, their VERY troubling history (read more about it here), and the gaslighting that Stacy endured as a result of a systemic campaign to silence victims of childhood sexual abuse.Stacy tells us what it was like being gaslit by her parents & how/why psychological survival meant normalizing the tension of two painfully opposing truths.She reveals how her original wounds may have inspired her to incessantly seek out surrogate family & a sense of safety and belonging. And we discuss how common this yearning can be.And finally, Stacy shares:How art and storytelling has helped her to liberate her voice.What it's been like for her to step into the spotlight & live her truth out loud.Stacy Parish has a BS degree in art education from Minnesota State University, Mankato and spent 11 years in broadcasting — as a professional disc jockey, voice talent and copywriter. She has been professionally involved in education and communication for almost years. A born storyteller, her popular podcast “Full Spirals” brings together two of her passions: using her voice as a vehicle for change and promoting the arts as tools for healing. A working local artist, she is also employed in the paint and sip industry as an artist, and her original paintings have been taught to tens of thousands of people nationwide. fullspirals.com | @boomstacySupport the showThe stories and opinions shared in this episode are based on personal experience and are not intended to malign any individual, group, or organization.Join The Deeper Pulse at Patreon for weekly bonus episodes + other exclusive bonus content. Follow The Deeper Pulse on IG @thedeeperpulse + @candiceschutter for more regular updates.
In this podcast episode, Daniel Hiebert, Associate Professor of Financial Planning at Minnesota State University, and his student Aidan Ryan discuss core financial planning principles, effective teaching strategies, and Aidan's unique perspective. Both share personal money memories, emphasizing experiences with savings accounts and challenges tied to family finances. Daniel underscores the experiential education focus in their CFP Board-certified program, aiming to graduate well-rounded candidates. The dialogue delves into the evolving financial planning landscape, discussing collaborative client-planner relationships and concluding with insights into the fiduciary standard and the importance of trust in client-advisor relationships.
Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. As we near the end of 2023, would you please consider a year-end gift to support the Schoolhouse Rocked ministry? "A biblical worldview starts with God. It's His explanation of His world through His Word." - Renton Rathbun Discover the power of a biblical worldview with host Yvette Hampton and guest Renton Rathbun on this episode of the Schoolhouse Rocked Podcast. Dive into the importance of aligning ourselves with God's Word, defending the truth, and teaching our children to love and appreciate God's law. Learn how to navigate the challenges of secular culture, universities, and media while instilling a biblical worldview in your homeschooling journey. Tune in for insightful discussions and practical tips to equip you and your family in the pursuit of biblical truth. Watch this full conversation on our YouTube channel. Renton Rathbun has been a classroom teacher for over two decades. His teaching experience has included both secular and Christian colleges and universities. He and his wife homeschooled their son, Daniel who is now an adult. Renton has spoken for Homeschool venues such as the Foundations Summit, the Canadian Homeschool Symposium, Teach Them Diligently, The Great Homeschool Convention, Rocky Mountain Homeschool Convention, and others. Renton holds a BS in English Education and an MA in interpretative speech from Bob Jones University. He has also received an MFA in creative writing from Minnesota State University, an MA in philosophy from the University of Toledo, a ThM from Puritan Reformed Theological Seminary, and has a PhD in apologetics from Westminster Theological Seminary. Renton serves as the Director of the Center for Biblical Worldview.
Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. As we near the end of 2023, would you please consider a year-end gift to support the Schoolhouse Rocked ministry? "What's concerning to me is that we live at a time where it seems like even the church despises holiness." - Renton Rathbun Discover the power of a biblical worldview with host Yvette Hampton and guest Renton Rathbun on this episode of the Schoolhouse Rocked Podcast. Dive into the importance of aligning ourselves with God's Word, defending the truth, and teaching our children to love and appreciate God's law. Learn how to navigate the challenges of secular culture, universities, and media while instilling a biblical worldview in your homeschooling journey. Tune in for insightful discussions and practical tips to equip you and your family in the pursuit of biblical truth. Come back tomorrow for the rest of this important conversation. Watch this full conversation on our YouTube channel. Renton Rathbun has been a classroom teacher for over two decades. His teaching experience has included both secular and Christian colleges and universities. He and his wife homeschooled their son, Daniel who is now an adult. Renton has spoken for Homeschool venues such as the Foundations Summit, the Canadian Homeschool Symposium, Teach Them Diligently, The Great Homeschool Convention, Rocky Mountain Homeschool Convention, and others. Renton holds a BS in English Education and an MA in interpretative speech from Bob Jones University. He has also received an MFA in creative writing from Minnesota State University, an MA in philosophy from the University of Toledo, a ThM from Puritan Reformed Theological Seminary, and has a PhD in apologetics from Westminster Theological Seminary. Renton serves as the Director of the Center for Biblical Worldview.
Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. As we near the end of 2023, would you please consider a year-end gift to support the Schoolhouse Rocked ministry? "Holiness being set apart so that we might be able to imitate God." - Renton Rathbun Discover the power of a biblical worldview with host Yvette Hampton and guest Renton Rathbun on this episode of the Schoolhouse Rocked Podcast. Dive into the importance of aligning ourselves with God's Word, defending the truth, and teaching our children to love and appreciate God's law. Learn how to navigate the challenges of secular culture, universities, and media while instilling a biblical worldview in your homeschooling journey. Tune in for insightful discussions and practical tips to equip you and your family in the pursuit of biblical truth. Come back Wednesday and Thursday for the rest of this important conversation. Watch this full conversation on our YouTube channel. Renton Rathbun has been a classroom teacher for over two decades. His teaching experience has included both secular and Christian colleges and universities. He and his wife homeschooled their son, Daniel who is now an adult. Renton has spoken for Homeschool venues such as the Foundations Summit, the Canadian Homeschool Symposium, Teach Them Diligently, The Great Homeschool Convention, Rocky Mountain Homeschool Convention, and others. Renton holds a BS in English Education and an MA in interpretative speech from Bob Jones University. He has also received an MFA in creative writing from Minnesota State University, an MA in philosophy from the University of Toledo, a ThM from Puritan Reformed Theological Seminary, and has a PhD in apologetics from Westminster Theological Seminary. Renton serves as the Director of the Center for Biblical Worldview.
Dr. Michael Hennes is a Doctor of Chiropractic Medicine and Board-Certified Chiropractic Neurologist at The Neural Connection. He received his Doctorate in Chiropractic from Northwestern Health Sciences University, graduating with both his Doctorate and Bachelors's in Human Biology. Prior to this, he studied Human Biology at Minnesota State University, Mankato. Dr. Hennes currently holds a Diplomate in Functional Neurology from the American Chiropractic Neurology Board and is a Certified Brain Injury Specialist through the Brain Injury Association of America. He has completed thousands of hours of additional post-graduate coursework. He has a special interest in neurological rehabilitation, neurochemistry, and nutrition and working with traumatic brain injury, concussion, vestibular disorders, and migraine disorders. https://theneuralconnection.com/about-us/ Enjoying this podcast? Consider supporting it with just $5 through www.buymeacoffee.com/amyz
It's November again, which means that the annual abstinence challenge known as “No Nut November” is back in full force. This challenge originated on Reddit several years back and it seems to spread and bring in new participants each year. The basic idea is that you're not allow to masturbate or otherwise orgasm for the entire month, and it seems to be rooted in the idea that self-pleasure is inherently bad for you. But is that really the case? In today's show, we're going to revisit one of Sex and Psychology's "Essential Listens," my interview with Dr. Eric Sprankle back in episode 96. Eric is an Associate Professor of Clinical Psychology and the co-director of the Sexuality Studies program at Minnesota State University, Mankato. He's also a licensed clinical psychologist and AASECT-certified sex therapist affiliated with the Minnesota Sexual Health Institute. His first book comes out next year and is titled DIY: The Wonderfully Weird History and Science of Masturbation. In our original conversation, Eric and I talked all about the history of masturbation and some of the myths surrounding masturbation today. Some of the topics we discussed include: What makes masturbation in humans unique compared to other species that do it? What kinds of masturbation “cures” were used in the past to discourage this behavior? What do we think about when we engage in self-pleasure? Does abstinence actually boost testosterone levels? How can we have a healthier relationship with porn and masturbation? To learn more, check out Eric's website and check out my other conversation with Eric about navigating sexuality and religion in Episode 98. Thank you to our sponsors! Earth and Salt offers a curated selection of sex toys, accessories, and gender expression gear to help you access your pleasure, your way. Visit Earth and Salt at earthandsaltshop.com, and use "Lehmiller" as the discount code for 15% off your next purchase. Expand your sexual horizons with Beducated! Featuring more than 100 online courses taught by the experts, Beducated brings pleasure-based sex ed directly into your bedroom. Enjoy a free trial today and get 60% off their yearly pass by using my last name - LEHMILLER - as the coupon code. Sign up now at: https://beducate.me/pd2345-lehmiller *** Want to learn more about Sex and Psychology? Click here for previous articles or follow the blog on Facebook, Twitter, or Reddit to receive updates. You can also follow Dr. Lehmiller on YouTube and Instagram. Listen and stream all episodes on Apple, Spotify, Google, or Amazon. Subscribe to automatically receive new episodes and please rate and review the podcast! Credits: Precision Podcasting (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.
Get ready to bust some myths as we pull back the curtain on one of the most misunderstood topics in human sexuality—masturbation. Joined by Dr. Eric Sprankle, acclaimed author and professor of clinical psychology, we're stripping away the stigma, debunking falsehoods and exploring the evolution of sexual psychology. We don't hold back as we take you on a journey from the origin's of the vibrator to its current status as a self-care tool, and discuss religious perspectives on masturbation and how they've been perpetuated over time. Finally, we dive into the cultural shift from collective liberation to individualized wellness and its influence on our relationship with masturbation. Prepare to rethink everything you thought you knew about self-pleasure! (0:17:42) - Masturbation Education (0:21:28) - Masturbation Myths and Motivations Explained (0:35:49) - Religious Views on Masturbation and Health (0:48:45) - The Evolution and Perception of Vibrators (0:52:11) - Individualism and Collective Action and Self-Pleasure Find more from Dr. Sprankle: Dr. Eric Sprankle is a professor of clinical psychology and co-director of the sexuality studies program at Minnesota State University, Mankato. He is the author of the new book, DIY: The Wonderfully Weird History and Science of Masturbation. More information at drsprankle.com or Instagram and Twitter @DrSprankle. —— Follow Sex Ed with DB on: Instagram: @sexedwithdbpodcastTikTok: @sexedwithdbTwitter : @sexedwithdbThreads: @sexedwithdbpodcastYouTube: Sex Ed with DB Rep your favorite sex ed podcast with our brand new merch! Sign up for our newsletter with BTS content and exclusive giveaways here. Are you a sexual health professional? Check out DB's workshop: Building A Profitable Online Sexual Health Brand. Want to get in touch with Sex Ed with DB? Email us at sexedwithdb@gmail.com. —— Sex Ed with DB, Season 9 is Sponsored by: Lion's Den, Uberlube, Magic Wand, and Plan C. Get discounts on all of DB's favorite things here! —— About Sex Ed with DB: Sex Ed with DB is a feminist podcast bringing you all the sex ed you never got through unique and entertaining storytelling, centering LGBTQ+ and BIPOC experts. We discuss topics such as birth control, pleasure, LGBTQ+ health and rights, abortion, consent, BDSM, sex and disability, HIV, sex in the media, and more. —— Sex Ed with DB, Season 9 Team: Creator, Host, Executive Producer: Danielle Bezalel (DB) Producer and Communications Lead: Cathren Cohen Producer and Communications Coordinator: Sadie Lidji Marketing Coordinator: Kate Fiala
Jimmy Stitz is the Head Olympic Strength and Conditioning Coach at Utah State University. Stitz joined Utah State in 2021 after spending the previous eight seasons as an athletic performance coach for USA Volleyball Women's Senior National Team. He began his first season with the program as a seasonal assistant in 2014 through their mentorship program and took over the team the following year prior to their 2016 Olympic Games in Brazil where the team earned a bronze medal. In 2020 at the Summer Olympic Games, played in 2021 in Japan, the team won the gold medal. Stitz first started coaching as a volunteer assistant strength coach from 2009-2011 at his alma mater, Minnesota State University. From there he became the first-ever head strength and conditioning coach for Charter Oak High School in Covina, CA. He was then selected to serve as an assistant coach through the National Strength and Conditioning Association assistantship program in 2013 before interning at the Olympic Training Center in Chula Vista, CA, prior to joining the national team. Stitz continues to train as a coach. He is a Brazilian Jiu Jitsu blue belt and enjoys lifting and training on the mat in his free time. Samson Equipment Samson Equipment provides Professional Weight Room Solutions for all your S&C needs.Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.comDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
Teddy Blueger is an NHL player with the Vancouver Canucks. He played his college hockey at Minnesota State University and signed an entry level agreement with the Pittsburgh Penguins. He made his NHL debut on January 20, 2019 and scored his first goal a few days later. Blueger played four years with the Penguins from 2019-2023 before being traded to Las Vegas in March of 2023, where he would become a member of the 2023 Stanley Cup champion Golden Knights club. In July of 2023, he signed a one-year contract with Vancouver. Today on the podcast, we talk to Teddy about winning a Stanley Cup, returning to his hometown of Latvia with the Cup, embracing change as an athlete, meeting Sidney Crosby and showing gratitude to God for his hockey journey. Sign up for our Sports Spectrum Magazine and receive 15% off a 1-year subscription by using the code PODCAST15 http://SportsSpectrum.com/magazine
For episode #227 of the Glass and Out Podcast, we were fortunate to attend the Minnesota Hockey Directors Conference and be joined by newly named Head Coach of the Minnesota State Mavericks, Luke Strand. Strand is a friend of The Coaches Site, and needless to say our team is pumped for him and the Mavericks program. He's earned this opportunity and has put together an amazing staff that knows how to prepare players for the rigours of professional hockey. Listen as shares the importance of getting players out of their comfort zone, why simple is best, and handling player mistakes.
"As a body is one though it has many parts, and all the parts of the body, though many, are one body, so also Christ."~ 1 Corinthians 12:12You were made by our loving God to be an amazing human person - a beautiful integration of mind, body, and soul all working in dynamic harmony. But each of us who are fallen experience dis-integration, and the parts of us don't always exist in cohesive unity. We might think things like "Part of me wants to do this, but part of me doesn't", or "Why does a part of me seem to complicate things that should be simple?", or even "I hate that part of myself." How can we recover a sense of our True Self and move toward greater unity within ourselves?This Whole Life welcomes guest Louisa Hall to delve into the fascinating world of Internal Family Systems (IFS) therapy. Louisa shares their personal journey of understanding mental health and the significance of integrating different parts within one's internal system. She recounts her experiences with a friend diagnosed with bipolar disorder, the lack of mental health support in some ministry settings, and her own therapy journey. From True Self to Protectors to Exiles, Louisa explains the roles of various parts and the transformative power of IFS. Louisa and Kenna also highlight the crucial alignment between IFS and the Catholic understanding of the human person, while highlighting the importance of self-compassion, understanding, and finding one's true self. With anecdotes and insights, Louisa and Kenna explore the integration process, the impact of IFS on relationships, and the hope and flexibility it offers. Join them as they provide practical steps for you to understand and embrace your own interior world.Louisa has a Bachelor of Science degree in psychology with an emphasis in experimental psychology from Minnesota State University, Mankato. Currently, Louisa is enrolled as a graduate student at Divine Mercy University seeking to obtain her Master's in Science degree in Clinical Mental Health Counseling. She enjoys pondering new ideas and questions, reading books, creating, and spending time in nature. Louisa recognizes that faith, truth, and God's mercy have influenced her journey of healing. Episode 29 Show NotesChapters:0:00: Introduction and Highs & Hards13:04: Introducing Internal Family Systems21:01: Integrating our parts like a jazz band (not multiple personalities)34:40: How do we recognize our True Self?41:40: Louisa's reflection & personal example of IFS parts work53:30: Challenge By ChoiceThank you for listening! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Check us out on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.
Episode Summary Margaret talks with Sprout and Charyan from Sabot Media and The Blackflower Collective about organizing in rural areas and how that can be different from organizing in more urban areas. Sprout and Charyan talk about the different projects that Sabot Media and The Blackflower Collective work on, supporting unhoused people, the importance of having a music scene, and the unfortunate state of fascism. Guest Info Sprout (they/them) and Charyan(they/them) work with Sabot Media and The Blackflower Collective. Those projects can be found on Twitter @Blackflowerllc, @Aberdeenlocal1312, or Instagram @Blackflower.collective or @Aberdeenlocal1312, or on their websites https://sabotmedia.noblogs.org/ or https://blackflowercollective.noblogs.org/. They can also be found on Mastodon @Aberdeenlocal1312. Host Info Margaret can be found on twitter @magpiekilljoy or instagram at @margaretkilljoy. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness. You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness. Transcript LLWD – Sabot Media on Rural Organizing Margaret 00:15 Hello, and welcome to Live Like the World is Dying, your podcast for what feels like the end times. I'm your host, Margaret Killjoy. And I'm excited to talk this week about a subject that is very near and dear to my particular heart. And it might be near and dear to your particular hear or it might just be a subject of idle curiosity. I have no idea. I don't know where you live. You're in my head. I'm in your head. Something. Today we're going to talk about rural organizing, and we're gonna talk about some of the differences between rural organizing and urban organizing, and we're going to be doing that with Sprout and Charyan from Sabot Media and The Blackflower Collective and we're going to talk about that. First, we're gonna talk about the Channel Zero Network of anarchists podcasts. And here's a jingle from another show on the network. Bah duh duh duh dah [Margaret makes melody noises like she's singing] Okay, so if you all could introduce yourself, I guess with your your name and your pronouns and then like maybe a little bit about what Sabot Media and The Blackflower Collective are. Sprout 02:32 Yeah, hello, I'm Sprout. Pronouns are they/them. Charyan 02:37 I'm Charyan. They/them. Sprout 02:40 We're here to talk about our new project in Grays Harbor County called The Blackflower Collective. And we're here also representing Sabot Media and our podcast Molotov Now. Margaret 02:55 Where's Grays Harbor? Sprout 02:58 It's on the coast, Western Washington. The main town is Aberdeen where most people have probably heard of it is because that's where Kurt Cobain was born and grew up. Margaret 03:12 Oh, one of my favorite trans women in history. That is my contentious belief. Anyone who's ever wonder that. Yeah, Charyan 03:24 I've heard the theory. Margaret 03:26 Yeah. One of my friends was friends with Kurt and was like...and when I first started coming out was like, "Wow, you talk about your gender the same way that Kurt did." And so that's why I hold on to this particular theory so hard. But I'm not trying to...no one has ever been more mad at me on the internet as people were when I said this once on Twitter. So whatever, I'm not trying to specifically claim or not claim dead people...whatever. Anyway, that's definitely what we're here to talk about today. So, I guess really quickly, like what is Sabot Media? What is Blackflower Collective? Sprout 04:09 Well, Sabot Media is a media project that we started because we saw a need for our own reporting of certain stories around the homeless and the mutual aid efforts that were going on in our town. The local paper record the Daily World and the other local stations out here were just not covering the stories at all that needed to be told. And so we stepped up to start talking about that stuff in our own community. We've got a website on No Blogs. Sabotmedia.noblogs.org, where people can go check out our articles. We've got comics, we've got columns, we've got a podcast as I mentioned. Yeah, so The Blackflower Collective was born out of another project here on the harbor that's been going for a couple of years Chehalis River mutual aid network. And the organizers for that project did a lot of talking to the community and discussing internally about what needs there were and how to meet those needs. And the solution came out as The Blackflower Collective. So our goal there is to have a piece of land, just outside the city limits, where we can have a sustainable ecovillage to house low income and unhouse...currently unhoused people, as well as pairing that with a social center and makerspace where we can have a business incubator and people providing social services. Margaret 05:53 That's really...Okay, one of the things I got really excited about when I first heard about this project that you all are working on about it is because I think about how much...how impactful social center type spaces can be in smaller communities. Like it just seems to me...like off the top of my head, at least I think of like...I mean, a makerspace and, you know, social center space and stuff like that in a big city rules and is great, and I'm really excited when they exist, but it seems like a much higher percentage of the town's socializing or something...like it seems like a bigger deal in a smaller place. Am I like...Am I off base about this? Like, what are your kind of aspirations around that? Charyan 06:34 Not at all. That's actually kind of one of the dichotomies that we talked about in our article. And on our interview on It Could Happen Here is like the modes of socialization feel a lot different from big city and large population big city communities and, you know, smaller rural towns and whatnot. For example, like in the bigger city, the way you meet people is like, you know, you have your job, or, you know, you go out to the club or, you know, what have you. There's lots of different groups and classes you can take part in. Like you walk into any building or storefront and there's going to be a wall filled with fliers for different events and classes and all sorts of stuff. A place like here in Aberdeen, you have to hunt and dig for that kind of stuff. And even when it does happen, you're more than likely not even going to hear about it. The mode of socialization in smaller places is usually through friends and family you already have. You know, you're hanging out at somebody's house and somebody comes to the door. It's like, "Oh, hey, here's my buddy, Paul," or What have you. Margaret 07:44 Yeah, it always sort of occurred to me that, you know, living in a small town--I'm probably not going to do it, but I'm like, "Man, if I opened a punk venue, it would be the only place to go see music," you know? But that's also...maybe no one would come because there's like a tiny handful of punks in this town, you know. Sprout 08:04 Well, that's actually what we're thinking about starting to do with Blackflower to raise some funds and get our name out there is hold some benefit punk shows. There's, again, there's just not really much in the way of music venues out here. And so what we're doing is just trying to find needs and then meet them. And that's a huge...you know, coming from a city--I wasn't born here, I moved here from a big bigger city area--so, you know, having a music scene was huge. That's what got me into political organizing in the first place. So, I think it's a good subculture to cultivate to try and get people on board. Margaret 08:47 No, that makes sense. I mean, around where I'm at, like people go, people drive a long way to go to the punk show in the small town in the mountains, you know, that happens to be throwing that particular punk show or whatever thing it is. People go a long way to see live music because you have to. On the other hand, like, do y'all have the phrase "Country close?" Like where it's like, to go anywhere takes about 45 minutes, right, because it's all back country roads. I just think about how far people have to go to go get to places Sprout 09:20 Yeah, no, I haven't heard that term. But I know the concept for sure. Margaret 09:24 Okay, so the other thing I was thinking about when you were first talking about this is, you know, homelessness and mutual aid in a small town, you know, you're saying that the the mutual aid network is kind of what you all grew out of--or in response to or something like that--that's not something that people hear about much. And, you know, we hear about homelessness in big cities and stuff, but I have a feeling that people who don't live rurally might not be aware that this is also a presence in small towns across the US as well as like, you know, people living in tents and trying to make ends meet down by the river and stuff. So that's like...when I say problem, I don't mean the problem is that there are homeless people around I mean the problem is that they don't have homes. You know, that is like a big issue where you all are? [Inflected as question] Sprout 10:15 It's a huge issue, especially in Aberdeen. It's kind of the confluence for the county wherever one goes. It's the only town in the county with like state social services. So, if you're homeless, you're going to be living in Aberdeen. There's a lot of conservatives who seemed to think that it is a big city problem, that everyone is being sort of imported from bigger cities or sent here from bigger cities, but a lot of who we talked to on the streets were born here and grew up here. Charyan 10:52 Yeah, not only all that, but homelessness has been integral to the area that we live in as long as settlers have been coming here to be part of this area of Western Washington and the Pacific Northwest in particular has always been kind of the end of the line as people were coming out here because they had no place else to go. They came out to try to, like, you know, build new build new homes, not having to pay for stuff back east. All the draws of settler colonialism at West. It's...[Interrupted] Sprout 11:31 Well, the homeless camp that the city evicted off the banks of the Chehalis River in 2019 had been there probably since the turn of the century in one form or another. Vagrants and poor people just living along the side of the banks of the river. Charyan 11:52 When the port dock was still a thing before--the old one from the back like 1930s and stuff before it was finally tore out--during the days of like Billy Gohl. It was... Margaret 12:07 I have no idea who Billy Gohl is. Sorry. Charyan 12:09 Oh, just a local legend. And they tried to frame him as like a serial killer. But he was getting blamed for all the deaths from people in the mills and the factories and stuff. And the bosses would dump the bodies in the river. And they blamed them on this guy because he was a labor organizer. Margaret 12:27 What's his name? Billy Gohl. Sprout 12:29 Billy Gohl. Yeah. Margaret 12:30 That's so metal. I know that that's not the takeaway I'm supposed to get from here. Also, I interrupted you. I'm so sorry. Okay. Charyan 12:37 You're fine. There's a...If you want to learn more, there's a labor historian, Aaron Goings, who did a book recently called "The Port of Missing Men" if you'd like to learn more about that. Okay. But yeah, it was common practice for for workers, or vagrants, or whoever to get shanghaied here, you know. You go to the bar, they slip something in your drink, and then you'd wake up the, you know, out in the ocean thousands of miles away from home. Margaret 13:06 Cool. That's so great. That's such a good system that is totally consensual for everyone, and a good way to build society. [Said with a lot of dry sarcasm]' Charyan 13:17 It's Aberdeen. Sprout 13:18 So yeah, it's definitely something that's existed here since settler colonialism showed up. Margaret 13:27 I think it's really interesting how all different parts of the country or the world have these different types of darknesses to them. You know? And like, hearing about like, okay, yeah, this is the end of the line for settler colonialism heading west and things like that. And then you have workers dumping bodies and rivers and people that have Gohl [pronounced like "Ghoul"] are running around getting blamed for it. And then everyone's getting...It's like, I don't know, it's just like, really interesting. Not in a good way, but an interesting way. So, okay. One of the one of the reasons that I wanted to have you on to talk is you all recently put out an article about the difference between rural organizing and urban organizing, and that's kind of the core of what I want to ask you all about, pick your brains about is what are some of these differences between rural organizing and urban organizing? And also, what's the article called and where can people read it? Sorry. Sprout 14:18 Oh, yeah. It's called "The Dichotomy Between Urban and Rural Political Organizing." You can check it out on our website Sabotmedia.noblogs.org. Charyan 14:27 You can find it under the co-conspirator section under the Harbor Rat Reports Margaret 14:33 Cool, and Sabot is spelled with a T for anyone's listening at S-A-B-O-T. Sprout 14:37 Yes. So, some of the dichotomies that we highlight are the police in the city, the relationship between those entities and activists, the need for and difficulty in obtaining anonymity in a small town while you're organizing, and as Charyan mentioned already, the sort of modes of socialization that happens between rural and urban organizing, and just living in general. And then, there was a presentation to the National Association of the Rural Mental Health Association, rural mental health, that we highlighted, in which one of the professors for Minnesota State University laid out two general approaches to community organizing, one that he found was most applicable to urban organizers and one that was most applicable to rural organizing. Margaret 15:41 Well, let's start there. What is it? What are these two modes? What is the difference? Sprout 15:47 So, he proposed two general approaches to community organizing, the Alinsky model and the Eichler method. Saul Alinsky had a conflict theory and model, in which community power focuses on people, with underserved communities rarely having enough money to fight power but usually have strength in people. These are called the have-nots. And in order to gain power, the have-nots must take power from the haves. It's aggression oriented and it focuses on people as the agents of protest and creators of conflict. This is primarily the attitude seen in urban organizing, with large protests riots and police resistance actions framing the debate around who has power and trying to seize that power over others for oneself. In contrast to that, Mike Eichler came up with a consensus theory and model that was informed by Alinsky but focused on identifying consensus points between divergent groups. It sought opportunities to strengthen relationships between different groups' interests. It was more collaboration oriented and focused on each group's best interest in establishing trust, mutual agreements, and compromise. And then each method has its own list of rules. Margaret 17:03 Okay, is Saul Alinsky the one who wrote Rules for Radicals? Sprout 17:06 Yeah. Margaret 17:07 Okay. This is so interesting to me because like, one, when you describe those things side by side, my thought is like, "Oh, the second one's better." and like, maybe that's not true. And also, probably when I was younger, I certainly didn't act in that way. Right? So what makes the second one not just better? Charyan 17:28 The way I kind of view it from what I've read is it's kind of like the offensive and defensive arms of the movement. Margaret 17:37 Yeah, I guess that's the other thing is that, like, whenever I see a dichotomy I want it to be false. And so I'm a little bit like, "Why not both?" Sorry, go ahead. Charyan 17:43 So like, with...I forget exactly what where...how it shakes out. I'm certain they can expand more about in a second. But, it's kind of kind of like a yin-yang thing where like, rural communities will focus on one with a kind of a dash on together while urban communities would focus on the other one with a dash of...a little bit of both with.... [interrupted] Sprout 18:12 It's not so much like one is better than the other, it's more like one is more likely to arise in a small rural area, and the other one is more likely to arise in a in a dense urban environment. I think a lot of that probably has to do with this main dichotomy that we highlight in the article between police and the city in a rural environment versus in an urban environment. A lot of what you see in big cities is the importation of officers from surrounding areas so that no one serving on the force in say, Oakland, is actually living in the city of Oakland. They're generally imported from the surrounding suburbs. So you get a sort of like invading force sort of feel. And here, majority, if not all of the officers live in the community. So while they're all police and they all have the same social functions, it looks a lot different. And the reactions...like the activists' reactions to those are a lot different. Margaret 19:26 Okay. Yeah. I think about like the difference between...a really bad thing happened near where I live--that I don't want to talk about for sort of just general content warning type stuff--and of the police that responded to this bad thing, you know, the state police were how I'm used to cops acting where they were like, not so nice, right? And the sheriff treated everyone at the scene like a human, right, like, they treated everyone at the scene like they had just seen something horrible because that's what just...something horrible had just happened, right? I feel bad being so vague about this but whatever. People can deal. And yeah, because you can see in the state police...you know, where as the sheriff is like, well, the sheriff grew up with everyone who's involved in this. And so it's really interesting to me because you get this thing where it's like...I often wonder, I'm like, well rural culture is so into being outlaws, they're so into like--they do at least as much crime as anyone else if not more--you know, why are so many center-right rural communities, especially more recently, all bootlickers. And like, I guess if you generalize your idea of the police as being like, "Oh, well, that's Joe. He happens to be the sheriff," as compared to like, these storm troopers walk down the street and like kick everyone's heads in every...once a day or whatever, you're gonna have like really different conceptions of them. Am I completely off base about like kind of...I probably should have just asked....[Interrupted] Charyan 21:02 Yeah, cause like in smaller towns right around here, you definitely get like that Andy Griffith kind of vibe from some cops, or at least from people's perceptions of the local police. Our local police definitely have their share of dirty dealings and unreported abuses and whatnot. I've known people personally who have been murdered by our local police department and it just...but it doesn't get the attention that someone in the bigger city might. Sprout 21:32 We found that the police here have largely shown if not ambivalence, like tacit support for the mutual aid that happens here. Charyan 21:43 We've gotten like the...what's the word I'm looking for? Like, thanks but a different word. Margaret 21:51 A nod? Charyan 21:52 Yeah, we've definitely received words of like appreciation and thanks and whatnot from the handful of officers or whatnot at like the meals when they drive by checking on people or whatever. Sprout 22:03 And that's the officers as distinct from the city. The city would definitely shut us down in a heartbeat if they could, but the officers have no desire to do so. Charyan 22:15 Some of them anyway, Margaret 22:16 That is interesting. Because, yeah, very often in an urban environment, a lot of the elements of the city often support a lot of the mutual aids. Not always but like the police are more likely to be the primary antagonistic force. This might just be showing that I haven't lived in the city in a long time. But that is like my understanding. And it is interesting, though, because in both cases, the police are not part of the democratic existence of the society, right? Like, one of the things that I found so interesting that we saw more boldly during the past few years is police departments just straight up being like, "I don't care what we're supposed to do. We're not going to do that. And you can't make us do it." And then having the city back off and be like, "Oh, well, I guess we can't make them." And you're like...it was a good moment for people to realize that like the police are completely not democratically controlled or not controlled by the people. They're not, you know, they're just a wholly separate thing. So, it's still interesting that they're like, doing it in the good way. And that's probably why rural outlawy people tend to like the so-and-so cop because that so-and-so cop lets them get away with driving home drunk from the bar or whatever. Sprout 23:29 They have a lot of discretion. Charyan 23:29 Yeah. Like, the whole politics between the population as compared to the police is reversed or, you know, one of those dichotomies, where like, in the smaller town we have more liberal "chill" police as compared to a reactionary base, the reactionary population that shows up to the big city protests to mow people down in trucks and stuff like that, versus in the city where you have that more larger liberal population and outright fascist cops Sprout 23:57 It does make it hard to push the "all cops are bastards" sort of rhetoric, right, when you have that sort of, "Oh, here's officer so-and-so helping this grandma across the road," kind of Facebook posts. Whereas if you're in a big city and you, like you mentioned, you have these sort of shock troop looking people coming in and beating people in your neighborhood up every so often, it's a lot easier to make that argument that "Oh, look at these police, you know, we need to abolish the police." But out here, the argument is still the same. We believe...we're not saying that we shouldn't abolish the police just because, you know, they're helping old ladies with groceries, but right it's a harder argument to make. Charyan 24:51 Yeah, we're gonna be expanding on that too here soon in a article we're gonna be releasing soon and a episode of Molotov Now that we'll be discussing that article called "The Problem with Good Cops," trying to dive into this idea a little bit more. Margaret 25:08 That's a really good idea and kind of an important thing because we need to, you know, I believe ACAB, right? I believe that the police are the worst. But, I also recognize why like, that's not going to be my main talking point around here, or like not my main starting talking point around here, partly because it is a more subtle bastardry because it's less obvious like, "Well, that person hits people for living," even though they still do, right? They exist to enforce violence. And, you know, one of the proudest strange moments of my life is I got a cop to quit once. Sprout 25:48 Nice. Margaret 25:49 Yeah, it was a weird...I don't think I've told the story on-air before. I wasn't...It wasn't solely me. But basically, I was like, at a nerd convention and I was like, complaining about police. And this one person was like, "I'm a police." And I was like, "What?" And then they were like, "But I'm a good police." They didn't, but they were like, "I'm good at..." you know, and we talked.... Sprout 26:12 They knew they had to make that argument. Margaret 26:13 Right, totally. But then even from that context, I was like, "Well, you throw people in cages for living for breaking laws that aren't immoral like having weed." And they were like, "Well, I choose not to throw people in jail for weed," and I'm like, "Oh, so you support the system that allows this to happen," you know, and it's like, and I saw them at another convention--and I don't know if it's solely this conversation--but some other another convention and they're like, "I quit." And it's like, I think the ACAB...It's like the rural ACAB is a little bit more of a like it--depending on, I mean, some rural police are just as fucking awful and terrible as any other cop in a very obvious way--but you still have like...it's this...The role you are playing in society is bad. And your choice to participate in that role is bad and has negative consequences versus just like, "That guy's a piece of shit," you know? Sprout 27:12 Well, and it's bad for the officers themselves as human beings. Charyan 27:16 Yeah, there's a YouTuber, That Dang Dad, they do some videos. They're actually an ex-cop who are fully ACAB police and prison abolition now. They do a video kind of talking about how being a cop like messed with their mentality and mess with their mind because of the way that they do the training and the way that they're expected to act. And it does nothing good or healthy for them. Their channel isn't really like the ex-cop channel. They have a lot of other really good content as well, but they do have some good videos on those subjects. Margaret 27:53 That's cool. Sprout 27:54 So probably the most beneficial thing that we as abolitionists could do for police is to get them to quit their jobs. Margaret 28:02 Yeah. Sprout 28:03 You know, because it's not good for anyone. I often make the argument with people when I'm talking about the, you know, the wider social revolution, that it's desirous for everyone including Bezos. You know? I don't think that he's got a life that he's enjoying living, you know, a whole lot more than anyone else. I think that this system brutalizes and emiserates everyone and it's even those at the top who can benefit from having their social position taken from the hierarchies having being abolished. Charyan 28:34 Yeah, and all this stuff requires us to do the same kind of organizing and the same kind of things that we're already talking about doing. Say, like, you know, preparing for a strike, for example, in the workplace, though, like, it's all the same stuff we would need to do to help cops be able to quit their job, you know, make sure that we're going to be able to feed their families, making sure that their house is going to be warm, you know, all these same kind of support structures that we're building for ourselves. We need to offer to these people but with the pretense of like, "You gotta stop being a cop." Margaret 29:08 Yeah, totally. It's like, they're kind of like...Like, Bezos is like the person I'm like, least concerned about the well being of as relates to all of this. But I have always...I've gotten in arguments with people about it, where I'm like, "No, I want there to not be billionaires, by force if necessary but ideally, without force, you know? Like, I don't think that they like, need to be punished. Like, I don't believe in vengeance and punishment. I believe in problem solving, for me as an anarchist, like I believe...and sometimes that might look like stopping people by force, right? Like it's not...I'm not saying like, "Oh, we need to like think about the cops' feelings while they're in the middle of hitting people or whatever." Sprout 29:52 But sometimes, the best thing you could do is to stop them by force. Margaret 29:58 Yep, totally. Sprout 29:59 For everyone, you know, so. Charyan 30:01 Before you can convince someone to stop punching someone in the face, you kind of got to grab their arm. Margaret 30:06 Yeah. And frankly, if you can't convince them to stop punching them in the face, you might have to punch them in the face harder. You know? Like, but that's not the ideal. The ideal is... Sprout 30:18 It's not coming from a place of revenge, it's coming from a place of understanding that their actions need to be stopped. Charyan 30:26 in solidarity with the rest of your community. Margaret 30:29 Yeah. No, that's interesting. And this ties into what you all were talking about about the difference between Alinsky and Eichlers' models, right, this sort of...a slightly more confrontational one that's more urban and slightly more touchy feely one that is more rural. Okay, why is the more touchy feely one--I know it's not the most polite way to phrase it--why is it the more appropriate one for rural places. I can imagine, right, because you have these more deeper connections with the people around you? Or like, what's the deal? Charyan 31:01 Well, I would definitely say it starts with like, the modes of socialization, where things are just a lot more personal in a small town. Everybody tends to know each other. There's a lot more deeper roots. Where in a bigger city, you're probably going for more of an appeal to the masses kind of tactic or whatever, but especially with like rural community, where we're wanting to make things community focused or whatnot, that is definitely going to be your biggest testing ground or incubator for building community, having those personal connections, which to be able to have that community, have those personal connections or whatnot, you actually have to, you know, put that work in. We need to be talking to people, we need to be having the conversations, we need to be, you know, not just going up to people and tell them like, "Hey, you're wrong. Here's how we need to be doing things." But we're saying, "Hey, what kind of problems are you facing in your life? What can we do to work together to solve those?" Sprout 32:05 Well, and it's also a function just literally of the size of the groups. When you have a smaller group--like I know, our crew here is, is pretty tight--and when you have a small group like that you have to take into account everyone's thoughts and feelings a lot more than if you have to, like a General Assembly or something where there's a couple of hundred or fifty a hundred people, not everyone might get their personal opinion heard in that setting. Whereas if you're with five people, ten people, you know, you just kind of have to listen to everyone and come to a more of a consensus model. So it's kind of the environment itself that imposes the different modes of organizing, Charyan 32:50 Yeah, and another aspect of that, too, is like, you know, in a bigger city, you're more than likely going to find more radicals. You're going to find more people who are already on board, you know, the like, "I'm for all the social justice issues, I'm all in for, you know, getting rid of capitalism, and all these things," which helps you like, avoid a lot of those harder conversations. And, it makes it easier to have that specialized group versus places like here, where we're having to do more work and finding the sympathetic liberals who are on that edge, bringing them in, and helping pull them the rest of the way left. Margaret 33:30 Okay. And is the way that that usually happens is that you're working on an issue together and then they see, they end up sort of assimilating to the sort of like leftist values of that group and realizing that they're appropriate to the problems that they're facing? Or like, what does that look like, pulling people further to the left? Charyan 33:48 Definitely its own tug of war. There's a lot of active work that needs to be done to keep groups from being co-opted by more liberal ideals or opinions and whatnot, which is always going to be a constant struggle. Sprout 34:09 There's also an effect that we mentioned in the article, there's a study out of, I think, Washington University in St. Louis, that they found that it was actually the geography that dictated whether people would lean more towards certain political labels. But, it wasn't the...which kind of sounds like what you'd expect. But what they found digging deeper into the research was that it wasn't actually the underlying political beliefs of the people that changed. It was really just the labels that they used. So what you can find is a lot of the similar sort of libertarian tendencies that you might expect out of like a more social left kind of as we would conceive of it individual but being labeled as conservative or, you know, something on the right. So, there's a lot of like mislabeling, and that happens here in this country uniquely I think and sometimes deliberately where political ideologies are mislabeled. Charyan 35:27 Libertarian is a big one. That means not what it means here everywhere else in the world. Sprout 35:34 But, you'll find a lot of people who are calling themselves one thing. And if you don't dig into that, you just think, "Oh, they're conservative. I know what that means." But if you dig into it, you find, "Oh, well, actually you think, you know, people in your community should have their needs provided for and people should take care of one another. And you believe all of these actually sort of like leftist values." And it's interesting that it's actually, again, it's like the environment itself that imposes these differences and not like any underlying individual traits. Charyan 36:09 I saw this guy at the bar recently. He was claiming to be like an anarchist, or whatever and this is unprompted, him having his own conversations when I got here, so I'm like, "What do you got to say about that?" And he started talking about Michael Malice. I'm like, "Alright. I'm finishing my drink. I'm leaving. I'm done here." Sprout 36:27 Yeah. And then you have that in the bigger cities where everyone is like, oh, using the same exact label, but you find actually, you think something completely different from me. Margaret 36:35 Yeah, you have the like, Democrats in California, who are--I'm not trying to be like, all people in California--but like the politicians and shit who have all of the same policies of like fund to the police, sweep camps, enact the war on drugs, like whatever. Sprout 36:52 The law and order liberals. Margaret 36:53 Yeah, exactly. And like, at the end of the day, there's not an incredible amount of difference besides like, what they like...I had this experience that I really appreciated lately. It's very rare that you could start a sentence with, "I was in a gun store talking about a conspiracy with the guy behind the counter, and it was cool." But that's...but it happened to me recently in this small town, and I'm like talking to the guy and his conspiracy was--and I agree with this. There's very few things that...he was like, "Yeah, I think that gun companies lobby anti-gun stuff constantly in order to spike sales." Sprout 37:35 Oh, yeah. Margaret 37:36 Yeah. And that's what...when I told someone this earlier they were like, "Oh, where is she going with this?" And they say that and they're like, "Yeah, no, yeah, of course," you know, like, we've got these, like, run on guns like, Y'all are in Washington. I, you know...I mean, in this case, it's--I dunno if valid is the right word--but, you know, Washington is poised to pass an assault weapons ban and so there's this run on guns in Washington. And that might be like...I mean, those are actually being banned. So if you go and get them now, it's legal. But as compared to like, federally, right, where Congress or whatever is talking about how they're going to pass an assault weapons ban, like, they're not. Like, maybe I'm wrong. Maybe. Whatever. But they're not. And it's like...and it seems like the reason that they do that...I don't know if it's actually the reason or not, and that's the...but the effect of it, is that everyone runs out and spends thousands and thousands of dollars on firearms. Sprout 38:36 That's funny. That's, that's where my mind jumped to when you brought it up before we started recording. I was like, "Oh, well, they're gonna sell some guns with that." I mean, there are conspiracies. So. Margaret 38:48 Yeah, no, totally. And, this one is a good example where it like literally doesn't matter whether it's a conspiracy or not. Like I also think that a huge reason as to why the Democrats don't actually ever do anything to solidify Roe v. Wade in law is so that they continue to use Roe v. Wade, hold people's right to choose over their head, hold bodily autonomy over people's head to blackmail people into voting for them. Right? Because as soon as it's solidified into law then you're not as freaked out and need to go run for the Democrat, vote for the Democrat every time. Sprout 39:22 And no one's gonna vote for a Democrat unless there's a life and death reason. Margaret 39:27 I know, because they're the least interesting political party that...All they've ever been able to do is be the lesser evil. Yeah. Have you all had the experience of having people explain about Trump being the lesser evil? Sprout 39:41 No. Charyan 39:43 Yeah. Unfortunately. Margaret 39:46 It's so fascinating to me, because I'm like, this is just literally the conversation I keep having with liberals. This is so wild, you know, only inverted. Sprout 39:55 When Trump was very first sort of running.... [interrupted] Margaret 39:59 Nah,this was recently. Charyan 40:00 I think it falls in with like, in line with the... [interrupted] I think it matches with this wave of like patriotic socialists and mega communists and all that other weird online Twitter shit. Sprout 40:03 Well was like, "I'll just throw a brick. We're just gonna throw this brick in the window and burn it all down." Margaret 40:15 Yeah. Yeah. Well, okay. My other question then is how much does the weird...How much does the culture war in your experience filtered down to the actual people that you're around? Like, I know that you all are in one of the most polarized states in the country. It's a deep blue state with like pockets of deep red, right? Sprout 40:40 Absolutely. Charyan 40:40 That's definitely our area here. Margaret 40:42 Is one of the pockets of deep red? Charyan 40:44 Yeah. Our whole city council is pretty much far right. We have maybe one or two allies, quote unquote. And that's it. Margaret 40:53 Yeah. Is that causing, like specific issues around the issues of like, are people getting harassed for wearing masks? Are people getting harassed for not wearing gender appropriate clothing? Are people of color being harassed? Like, I mean, obviously, these are...the answer, of course, on some level is going to be yes to all of these things because people are everywhere and stuff, but I'm just curious how much it is impacting people there, the culture war shit. Sprout 41:18 There's been a little bit of the whole drag, anti-trans drag fear mongering but far and away the biggest thing on their plate is the homeless? Or I guess just poor people in general because it's hard to tell out here who's homeless sometimes and who's just wearing a real baggy coat because it's always wet. But they've been pushing that issue for going on five years really hard. And by they, I mean, Save Our Aberdeen Please is our local fascist contingency. Charyan 41:58 Yeah. And so they recently tried to do a protest against like a drag show that they were doing for Christmas fundraising here recently. It was turned into a whole thing. But, ultimately, nobody ended up showing up. They got freezed out by the fog and the rain. And the property is also set back a ways from the road so there was no place for them to effectively protest at, but here last year or the year before--I'm bad with my time and dates--But there is a huge protest outside of a local Star Wars shop with a big anti-trans protests that resulted after a trans council woman that we had, at the time, had called out a local shopkeeper, the owner of the Star Wars shop, for some transphobic signs that he had displayed front and center at the business. It turned into a whole thing. They brought Proud Boys to town. It was a big ordeal. Margaret 43:01 This offends my nerd heart very deeply. Nerd culture has always been one of the safest places for gender marginalized people. Charyan 43:12 Yeah, and this guy was anything but safe. He was a groomer. He let his kid deal heroine out of the back of the shop. Just nothing but bad from this guy. Sprout 43:27 Yeah, but this small group of old ladies who were just trying to pick up trash somehow coordinated like 50+ Proud Boys to show up for that event. So... Margaret 43:41 Jesus. Charyan 43:42 It also appeared on Stormfront before any local news. It went straight from local Facebook drama to Stormfront. Sprout 43:50 Yeah. And then it was a part of the Right-Wing Outrage Machine for about 24 hours. Charyan 43:56 They brought Matt Walsh to town. He put something about based grandpa in that fucked off documentary, whatever you'd call it that he made, the "What is a Woman" shit? Margaret 44:08 Yeah, cuz he's never met one. So that's why he made that. It was the only to get women to talk to him. [said sarcastically] Charyan 44:15 I saw Lance from The Serf Times talking about him and the crew from Daily Wire, about how none of them know how to operate a fucking washing machine. And it was just hilarious. Margaret 44:24 I was thinking that shit. Imagine telling people that you don't know how to do your own laundry. Imagine thinking that makes you look strong. Charyan 44:37 Yeah, and proud of it. Margaret 44:40 Nothing makes it more clear that they believe that they own the women in their lives than the fact that it's like...because they're like all into...the right wing mythos is all about self reliance and shit, right? But it's like, "Well, I don't have to be entirely self reliant because I own this wife." Sprout 45:00 Yeah, that's my wife [said sarcastically] Margaret 45:02 and fucking...You all will be shocked to know that I don't like misogyny. God, imagine being proud of it. I can't. It's just doesn't make any sense to me like there...Okay, this is a kind of a question too, right? Because it's like, there's people I can talk to with different values than me, even values that like matter a lot to me, where you can kind of be like, "I see where you're coming from. I disagree strongly with your desire to protect women all the time, or the women, the girls sports team," or whatever fucking weird shit people are on. You can like, see where people are coming from...And then you have the fucking Nazis, where you're just like, how can anyone look at Matt Walsh and be like, "There's a man I can relate to?" I can't imagine anything he's saying. Charyan 45:56 He's like, the most boring guy too. Like, all his content, like it...For all the inflammatory stuff, he says, like, there's no flavor to it, it's just the most boring monotone... Margaret 46:14 And how do you deal with that? I mean, like, honestly, okay, as a question like, how do you deal with like, talking to people around you? This is one of the questions we get a lot, actually, on the show, is people are like," I live in a place--you talk about how part of preparedness is communicating with your neighbors, getting to know them--how do I talk to people, you know, in ways that are safe? How do I talk to people who are steeped in culture war, or might be steeped in culture war?" Like, and there's gonna be like, limits to this, right? Like, I'm not gonna like, go knock on the door of the person with the Confederate flag in a dress and be like, "Hey, bud, what's up?" Right? But I'm like, curious how you all navigate as organizers, because my...I just hide from everyone. My immediate neighbors know me, but I just hide from everyone, because I'm not an organizer. Like, how do you all handle that? Charyan 47:06 Well, I have no solid answers. But one thing I definitely would say, it probably is a good start, is like finding the people who are closest to you, or at least closest to your immediate circle, and just do all you can to like help out, make yourself an asset to them in a way that you guys can start getting closer on some sort of other level. And once you've gotten to a point where it's like, alright, they care about you, and they care about how things affect you, at least, you might be able to start making that bridge, like, "Hey, here's something that affects you, here's something that affects me. This is shitty," but it's going to be different for everybody in every situation. That said, I don't really have any hard fast answers. Sprout 47:55 No, I mean, when we've found the best approach has been to just ask people what they need and start there, and then don't over promise, you know, if they need more than you can provide. Let them know that. But, consistency, you know, showing up, and doing what you tell someone you're gonna do, those those can help build a reputation, you know, something that's going to generate respect regardless of your political views is you just being out there in your community helping people meet their needs. And, how you can do it as an anarchist is that element of asking what their need is and not going in as charity, saying, "Here's a bunch of blankets. I didn't call ahead to see if that's what you needed." But you know, like, going in saying, "Hey, what do you need?" And then helping them get that without judgment. That's pretty much what we've done and it's taken us this far. So, I'm pretty proud of it. Margaret 49:05 Makes sense. Well, the main thing that y'all are currently working on we haven't talked too much about, but kind of here at the end, I'm wondering if you want to talk about your...you know, Blackflower Collective, you're talking about getting this space, right? How's that going? Like, what...what are y'all running into as things that are helping or not helping as you work on that? Charyan 49:26 Well, our main obstacle and our main goal right now is finding land, being able to have property in the hand is vital for our project because between the hostile political environment in town, and all the other problems associated with renting property, we need to have a property that we can own to get this off the ground. And with property values rising and skyrocketing and us pretty much essentially starting from zero to get this off the ground, we are head focused on trying to figure out how we can do fundraisers, how we can launch some side businesses to help fund this project because we're looking at pretty much anywhere between $300,000 and a $1,000,000 we're going to need to raise for this property. Sprout 50:17 Yeah. Right now we're focused on getting the word out because it's just a brand new idea and a brand new project, and starting to generate some sources of revenue. So we have Blackflower Bookkeeping, if there's any radical businesses that need bookkeeping services, hit us up. We also have Blackflower Permaculture. So, we're starting to do some design work around permaculture. And so those are two sources of revenue that we're trying to open up, as well as the--as I mentioned before--the benefit shows, which not only would serve to start to cultivate sort of community around the project but would hopefully be another fundraising effort. Margaret 51:07 Yeah. Okay, so with the bookkeeping thing. One of the things that's come up a bunch of times...I've met people who've been like, "I want to be an anarchist." But people think that they're like, get kept out of anarchy because they're not like punks, or they're not like...their skill set is not like, organized...depending on what they think of anarchism, either they're not a punk, their skill set is not antagonizing cops, or their skill set is not organizing or whatever, right? And I've met people who are like, "Oh, I'm only good at spreadsheets. I don't know how I could be of help." And I just like, want to shake them and be like, "Every group I know needs a spreadsheet wizard." Charyan 51:48 So, for a message for all the boozy radicals that are listening that are looking for their entrance into radical spaces, and anarchist spaces, and whatnot, we definitely could use a lot more of those skills that are removed from a lot of lower income people and whatnot. Like, for example, I need a fucking anarchist lawyer. Get me a Saul Goodman. Someone, please, come through for me. Margaret 52:20 We'll talk after. There are good anarchist lawyers. Sprout 52:25 I mean, we need every skill, you know, when you think about it. So yeah, there's no wrong place to get involved. That's the thing is, you don't have to be out on the front line throwing yourself at a line of police. You can do anything. Just do it for the revolution. Margaret 52:45 Yeah, yeah. Fuck yeah. Well, that feels like kind of a good end note. If people are interested in supporting you, or hearing more about the stuff that you're doing, do you want to talk about your pod...Like, where can people find your...well, people can find your podcast where are they found this podcast. It's called Molotov Now. But, you want to plug any of the stuff you're working on? Charyan 53:09 Well, if you want to find more of our projects from Sabot Media, you could find our website at SabotMedia.noblogs.org. Or check us out on your social media platform of choice @Aberdeenlocal1312. Sprout 53:28 Ideally at Kolektiva's Macedon server. So, for Blackflower, the website is blackflowercollective.no blogs.org. And that has all the information about where to donate and what the different projects that we're trying to get off the ground are. And any information that comes up about new events or shows anything like that we'll be putting on the website as well. Margaret 53:58 Awesome. All right. Well, thank you all so much, and I can't wait to hear more about what you all are getting up to. Charyan 54:07 Thank you. It's been great talking with you. Sprout 54:09 Yeah, thanks for the opportunity. Margaret 54:16 Thank you so much for listening. If you enjoyed this episode, you can go and start a rural organizing project. Don't call it that. There's already a rural organizing project called Rural Organizing Project. Oooh, I should have them on too. But, you can go organize, or you can just be lazy and tell people about this podcast. Or, you can rate, and review, and do all the algorithm stuff. 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