Podcast appearances and mentions of karen doll

Episode 78 - Flourishing in the workplace - How to feel at ease and flourish at work with Dr. Karen Doll. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

As the world's pressures pile up, many of us struggle to bounce back in life and at work. How do you keep performing at your best without losing your mental edge? Just like we can train our bodies to handle physical demands, we can also improve our mindsets to stay resilient under pressure.In this episode of the HAPPINESS SQUAD Podcast, Ashish Kothari and Dr. Karen Doll, explore the art of psychological fitness and how to build the mental muscle you need to handle stress, overcome setbacks, and thrive in any environment.Dr. Karen Doll is a licensed psychologist, consultant, and coach specializing in workplace mental health and professional development. She has over 25 years of experience helping high-achieving professionals maximize their performance through strategic coaching and mental health initiatives.Dr. Doll is the author of Building Psychological Fitness: How High Performers Achieve with Ease and focuses on improving mental resilience, workplace well-being, and psychological fitness. She also serves as the Chair of the Harvard University Human Flourishing Program's "Flourishing at Work" initiative, promoting mental health strategies for thriving work environments​.Things you will learn from this episode:• What is psychological fitness?• The leadership impact of building psychological fitness• Why we're not as self-aware as we think• Biggest drivers of stress and burnout• The importance of integrating meaning into workYour mind is your most valuable asset—time to treat it like one. Listen to the full episode now!Resources:• Dr. Karen Doll's Website: https://www.drkarendoll.com/ • The Johari Window - Building Self-awareness and Trust: https://www.mindtools.com/au7v71d/the-johari-window • Reflected Best Self Exercise: https://reflectedbestselfexercise.com/about Books:• Building Psychological Fitness: How High Performers Achieve with Ease (Psychological Fitness (for individuals, professionals, organizations) by Dr. Karen Doll: https://www.amazon.com/Building-Psychological-Fitness-professionals-organizations-ebook/dp/B09GJ6MSVF • Hardwired for Happiness: 9 Proven Practices to Overcome Stress and Live Your Best Life.https://www.amazon.com/Hardwired-Happiness-Proven-Practices-Overcome/dp/1544534655

Empower yourself with practical, science-backed tools to cultivate mental fitness and navigate life's challenges with hope and agency. In this episode, Sharlee Dixon interviews Dr. Karen Doll, a Consulting Psychologist and International Bestselling author of “Building Psychological Fitness: How High Performers Achieve with Ease”. With 25 years of experience partnering with top organizations and coaching high achievers, Dr. Doll specializes in personal growth and leadership optimization. She also advises organizations on tackling workplace mental health challenges. Join us as Dr. Doll shares insights on enhancing workplace mental health and discusses her groundbreaking book.   For more information about Dr. Karen Doll, please visit: https://www.drkarendoll.com For more information about “Building Psychological Fitness: How High Performers Achieve with Ease” by Dr. Karen Doll, please visit: https://www.barnesandnoble.com/w/building-psychological-fitness-karen-doll/1142601711 Connect with Karen on Linkedin, please visit: https://www.linkedin.com/in/karendecesaredoll

“I am not far enough along. Why am I not further along?” Enough-isms and Whys are common cognitive distortions that accompany stress. But, as we know, the way we speak to ourselves impacts the way our body responds to stressors. In this episode, we delve into the intricacies of stress management, exploring the difference between healthy stressors that motivate us and distressors that hold us back. We provide actionable steps to combat stress, offering practical strategies to reframe distorted thinking and cultivate your resilience. guest: Dr. Karen Doll, licensed psychologist, consultant, and coach https://www.drkarendoll.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/normalizetheconversation/support

Author, Dr. Karen Doll, joins us to discuss her internationally bestselling book, "Building Psychological Fitness: How High Performers Achieve with Ease." 1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/https://www.drkarendoll.com/

In this impactful episode of Warriors Unmasked, Chuck Thuss welcomes Dr. Karen Doll, a psychologist and coach who champions mental health in the workplace and personal well-being. Dr. Doll, who chairs the Harvard University Flourishing at Work Network and is an acclaimed author, dives deep into her philosophy of integrating personal and professional development to enhance overall mental health. Dr. Doll's approach, deeply rooted in creating environments where individuals can thrive, highlights the significant benefits to both personal satisfaction and business success. Her discussion ranges from the vital need to address mental health openly in corporate settings to practical strategies for individuals to manage stress and foster psychological fitness. Listeners will gain from Dr. Doll's expertise on navigating the challenges of maintaining mental health in high-pressure environments and her unique insights into building resilience through holistic self-care. This conversation is not just about identifying problems but actively pursuing solutions that encourage a healthier, more balanced life. For those inspired by Dr. Doll's dedication to improving workplace well-being and interested in deeper insights, her book, "Building Psychological Fitness," is a resource-rich guide that empowers individuals to achieve personal growth and greater efficacy in their professional lives. This episode of Warriors Unmasked is a call to action for everyone from corporate leaders to everyday professionals to prioritize mental health just as they would physical health, recognizing that the strength of a business lies in the well-being of its people. Discover more about Dr. Karen Doll's transformative work and her practical approaches to psychological wellness by following the links provided below, and join us in advancing a more mindful, compassionate approach to both personal and professional life. GUEST LINKS: Book: https://tinyurl.com/23z8tcne LinkedIn: https://www.linkedin.com/in/karendecesaredoll/ LinkedIn Learning course: https://www.linkedin.com/learning/improving-your-mental-health-at-work Website: drkarendoll.com   LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Follow us on Instagram Like us on Facebook Subscribe To Our YouTube My Community Contact   Episode Minute By Minute: 0:34 Introduction to Dr. Karen Doll and the importance of mental health in the workplace. 3:32: Discussing the intersection of personal well-being and professional development. 7:03: The impact of 2020 on blending personal and work life. 10:12: Benefits of addressing mental health openly in corporate settings. 15:01: Shared responsibilities in workplace mental health. 19:30: Addressing chronic stress and burnout with proactive strategies. 23:01: Changing the narrative around mental health and the importance of self-care. 28:00: Empowering individuals to prioritize their mental health. 31:45: The role of leadership in fostering a healthy work environment. 35:00: Dr. Karen's personal strategies for maintaining mental health. 39:00: Encouraging open discussions about mental health challenges. 42:00: Dr. Karen shares insights from her book on psychological fitness.  

Hey, Healthcare Heroes, are you neglecting this critical aspect of your life?" In this episode of Pediatric Meltdown, host Dr. Lia Gaggino, teams up with the renowned psychologist Dr. Karen Doll to discuss the mental health strategies essential for every healthcare worker. This conversation is a game-changer as they talk about the systemic neglect that is pushing healthcare professionals to the brink, and the institutional changes urgently needed to address this perilous oversight. The impact of psychological fitness on both our personal and professional lives can no longer be an afterthought. Empowering medical professionals to not just survive, but thrive, is a cause we are passionate about here at Pediatric Meltdown. As we navigate the complex world of pediatric care, it's essential to remember that taking small steps towards improving our mental health can lead to significant changes in how we thrive at work. Are you ready to take those crucial steps to transform your daily routine into a journey to mental resilience with transformative effects on your professional and personal life? Don't leave your well-being to chance—discover the simple yet powerful techniques that can lead you to thrive. [02:33 -16:05] Understanding the Mental Health ContinuumThe significance of shifting from surviving to flourishing in the healthcare industry is stressed.Psychological fitness and well-being are recognized as essential for personal and professional success.navigating patient mental health concerns within the constraints of a busy healthcare practice.the lack of slack in the healthcare system, putting additional pressure on practitioners.[16:06 - 24:45] Strategies for Promoting Well-Being in the Healthcare Industry Implementing strategies to manage work-related stress to prevent burnout.Enhancing mental health and resilience through psychological fitness.The importance of institutional changes and individual practices for healthier work environments.Balancing life for healthcare professionals by managing energy and encouraging flexible work schedules.[24:46 - 33:51] Combating Healthcare BurnoutCaregivers need to evaluate their own mental health to determine the most effective resilience-building strategies AI tools must reduce administrative work and boost job satisfaction to better patient outcomesEmphasizing the importance of feeling valued and having an impact on patients' lives.Positive effects of cultivating calm and stability through mindfulness, meditation, and exercise are discussed.[33:52 - 42:57] Empowering Healthcare ProfessionalsFostering a sense of community and purpose as key to longevity and well-beingFlexibility Is crucial for future workspaces; organizations risk losing talent if they don't adapt.Science-based mental exercises for enhancing mental health beyond standard wellness strategies are explored.Healthcare professionals can promote agency by seeking collective support and managing energy and focus.[42:58 - 49:16] Closing segment TakeawayYou can contact KarenInstagram: @‌buildpsychologicalfitnessLinkedIn: https://www.linkedin.com/in/karendecesaredoll/Links to resources mentioned on the showKaren Doll Licensed...

The MAP boys sit down with Dr. Karen Doll, the author of Building Psychological Fitness: How High Performers Achieve with Ease. Dr. Doll is a licensed psychologist, consultant, coach, and #1 international bestselling author. She collaborates with industry-leading organizations and coaches high-achieving professionals. Her mission is to help people thrive, enhance well-being and optimize leadership skills at every phase.The many topics include: what is psychological fitness; how to deal with chronic stress and burnout in the workplace and how it can be identified by the individual and the leader; working through the mental health continuum; the impact COVID had on mental health, etc. Dr. Doll's book, Building Psychological Fitness, tackles all of these topics and so much more. It also includes many resources, practices and interventions to help improve ones psychological fitness.You won't want to miss this episode and you'll definitely want to grab the book. Learn more about Dr. Karen Doll at: www.drkarendoll.com You can also connect with her on LinkedIn and find her book on Amazon and other places where books are sold. To contact the show with questions or comments: podcast@mentaladvantage.netTo work with John Cullen: john.cullen@mentaladvantage.netTo reach Brandon Allen: brandon.allen@mentaladvantage.net

Imagine stepping into an arena equipped with robust psychological fitness, where mental resilience isn't a struggle but a norm. This is precisely what you'll gather from our fascinating conversation with psychologist and coach, Karen Doll, author of 'Building Psychological Fitness'. Karen walks us through her insights into how high performers achieve success with ease. We delve into a crucial discussion about the mental health crisis, highlighting the pressing need for mental health providers and the underestimated power of self-care. As we plunge deeper into the conversation, Karen enlightens us on the art of creating successful boundaries and the pivotal role of defining our values. She underscores the power of connection in both physical and mental health, emphasizing the profound impact of being present. Later, we explore the 'progress principle' and the transformative power of small steps in fostering well-being. Remember, no one is alone in their struggle, and it's the little things that can bring about monumental change. Tune in for an episode packed with invaluable insights and guidance for cultivating psychological fitness.Show Notes Page: www.wellnessparadoxpod.com/episode106Our Guest: Dr. Karen DollDr. Karen Doll is a Licensed Psychologist, Consultant, and author of International Bestseller Building Psychological Fitness: How High Performers Achieve with Ease. She has spent 25 years partnering with industry leading organizations and coaching high achieving professionals.  She works at the intersection of personal well-being and professional development and is committed to improving workplace mental health. A recent passion project is becoming the newly appointed Chairwoman of the Harvard University Human Flourishing Program's Global Flourishing at Work business imperative network.Follow us on social at the links below: https://www.facebook.com/wellnessparadox https://www.instagram.com/wellnessparadox/ https://www.linkedin.com/company/wellness-paradox-podcast https://twitter.com/WellnessParadox

Are you tired of feeling overwhelmed by life's unexpected twists? Do you wish you could face challenges with the confidence of a warrior charging into battle?You are not alone. In this episode, our guest, Karen Doll,  generously shared invaluable techniques for effectively managing stress, offering you practical tools to enhance your well-being.Dr. Karen Doll is a Licensed Psychologist, Consultant, and best selling author. In her  International Bestseller Book: Building Psychological Fitness, she explains How High Performers Achieve Success with Ease. She is also the newly appointed Chairwoman of the Harvard University Flourishing at Work network.Tips to Be Mentally Strong and Fearless✅Prioritize Wisely: Identify your top tasks and challenges✅Focus Your Efforts: Concentrate on what's important ✅Control What You Can: Embrace your influence✅Let Go of the Uncontrollable: Avoid what's beyond your reach If you apply these tools, you'll:     ✨Increased Clarity ✨Improved Focus ✨Enhanced Confidence ✨Reduced Stress ✨Greater ResilienceCheck out this video to  discover cognitive tools that would help you become fearless in stressIn this interview, you will learn:00:00 min - Introduction02:19 min - Why Mental Strength and Fearlessness Matter to Karen04:38 min - Karen's experience in applying tools to her clients07:03 min - How Karen's client's life changed after applying her tools10:41 min - How to take care of things without feeling overwhelmed and burnout 11:00 min - What's the immediate thing to do11:03 min - What's the immediate challenge11:05 min - What is the most important thing to focus on 11:10 min - What is in the realm of control11:14 min - What is in the outside realm of control23:16 min - Message from Karen26: 13 - Connect with Karen (drkarendoll.com) (Download it here: https://bit.ly/HHMGSU)THREE WAYS TO GET THE FREE RESOURCES SHARED IN THIS PROGRAM SIGN UP AT https://bit.ly/HHMGSUTEXT: Word "Joyful" to 38470. JOIN FB Group: Happy and Healthy Mind with Dr. Rozina: http://bit.ly/HHMwDRGLOVE THIS VIDEO and CHANNEL? HERE are YOUR NEXT STEPS!1) SUBSCRIBE to my channel! https://bit.ly/RozinaYT2) SHARE THIS EPISODE WITH A FRIEND3) GRAB YOUR FREE AUDIO GUIDE: “Relax on the go” https://www.stresstojoy.com/newsletter 4) SIGN UP FOR YOUR FREE Stress to Joy AUDIOBOOK on AUDIBLE: https://adbl.co/2w9LL5W 5) GET MY BOOKS/GUIDED GRATITUDE JOURNAL/AUDIOBOOKShttps://drrozina.com/books/ 6) ENROLL IN STRESS TO JOY ONLINE COURSEhttps://www.stresstojoy.com/onlinecourse 7) BOOK ME FOR YOUR SPEAKING, LEADERSHIP TRAINING, CORP. CONSULTING:  https://drrozina.com/ 8) MAKE AN APPOINTMENT FOR TREATMENT: https://shifahealth.org/request-an-appointment LET'S CONNECT!

How fulfilled would we be if we could bring our whole selves to the workplace? Psychologist and author Dr. Karen Doll discusses mental health and wellbeing in the workplace. Dr. Doll is a coach and consultant, and author of the book, "Building Psychological Fitness." She coaches clients who feel isolated, lonely, undervalued and experience burnout at work. Her book is a guide with practices to help people return to a place of wellbeing and resilience, and includes a chapter on spirituality in the workplace. #mentalhealth #workplacewellness #spirituality #empoweredwoman #letsstarthealing #letsstarthealingpodcast  Learn more at drkarendoll.com.  Building Psychological Fitness on Amazon: tinyurl.com/yp7ebne8 More on workplace mental health and wellbeing: Ep. 106 Standing in your truth in the workplace https://www.youtube.com/watch?v=oVV7Fv6pTdc Ep. 102 The real you youtube.com/watch?v=zfpkusfVHds&t=178s

If you missed episode 151 with Dr. Karen Doll, here is a bonus recap with Adrian Gostick & Chester Elton.You will learn: - The role of Managers in Mental Health- How to Recognize & Address Burnout- Everyday Practices for ResilienceWe encourage you to listen to the full episode and as always, we hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.Support the showUntil next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Culture Works. christy@thecultureworks.com to book Adrian and/or Chester to keynote

Dr. Karen Doll is a Licensed Psychologist, Consultant, and author of the bestselling book, Building Psychological Fitness. She has spent 25 years partnering with industry leading organizations and coaching high achieving professionals. She works at the intersection of personal well-being and professional development and is committed to improving workplace mental health. In this episode, Dr. Karen and Cindra talk about: How we have agency over our mental health The ACE Pillars and why are they important to psychological fitness How our brain can change when we train it Why fear fuels self-doubt Top cognitive training principles to build psychological fitness HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/561  FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/  TO FIND MORE INFORMATION ABOUT Dr. Karen: https://www.drkarendoll.com/  FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong  Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901  

Hello and welcome to  Anxiety at Work.  We hope the time you spend with us will help remove the stigma of anxiety and mental health in the workplace and your personal life.This episode equips listeners with practical strategies to enhance workplace mental well-being and emphasizes the collective responsibility of recognizing and addressing burnout, fostering a supportive community where everyone thrives.You will learn: - The role of Managers in Mental Health- How to Recognize & Address Burnout- Everyday Practices for ResilienceDr. Karen Doll is a Consulting Psychologist with 25 years of experience at the intersection of personal well-being and professional development. She is the author of the book “Building Pyschological Fitness” and has her doctorate from the Minnesota School of Professional Psychology. Dr. Doll has dedicated her career to helping people learn, gain insight, and maximize their potential.Support the showUntil next week, we hope you find peace & calm in a world that often is a sea of anxiety.If you love this podcast, please share it and leave a 5-star rating! If you feel inspired, we invite you to come on over to The Culture Works where we share resources and tools for you to build a high-performing culture where you work.Your hosts, Adrian Gostick and Chester Elton have spent over two decades helping clients around the world engage their employees on strategy, vision and values. They provide real solutions for leaders looking to manage change, drive innovation and build high performance cultures and teams. They are authors of award-winning Wall Street Journal & New York Times bestsellers All In, The Carrot Principle, Leading with Gratitude, & Anxiety at Work. Their books have been translated into 30 languages and have sold more than 1.5 million copies. Visit The Culture Works for a free Chapter 1 download of Anxiety at Work.Learn more about their Executive Coaching at The Culture Works. christy@thecultureworks.com to book Adrian and/or Chester to keynote

This week, Gemma sits down with licensed psychologist and bestselling author of Building Psychological Fitness: How High Performers Achieve with Ease, Dr. Karen Doll, to discuss practical, accessible tools for improving mental health - especially at work.  As a member of Harvard's Human Flourishing Project with over 25 years of experience, Dr. Doll walks us through proven methodologies to manage stress and anxiety, reduce self-criticism, combat burnout, and disrupt the thought patterns keeping us stuck. Join us in this episode of “Have You Had This Conversation” as we explore how to foster wellbeing and reach our full potential. Connect with us: tonenetworks.com Instagram: @tonenetworks LinkedIn: TONE Networks Resources: Learn more: Dr. Karen Doll LinkedIn: Dr. Karen Doll Purchase: Building Psychological Fitness: How High Performers Achieve with Ease

“I like the idea of considering the workplace to become a source of well-being, rather than a source of distress.” -Dr. Karen Doll As bookkeepers, we understand the finite nature of available resources. We find the balance in our clients' books. And yet when it comes to ourselves, we often don't consider the nature of our own available resources. This could be our emotional capacity, our time or our energy. We work flat out, not stopping to consider the long-term impact on our physical, mental and emotional well-being. Taking time to evaluate of our needs and allocate the necessary resources to keep us happy and healthy isn't selfish. The selfish act is burning ourselves out and putting our clients' resources or our employees' jobs at risk by overpromising and under-delivering due to burnout. Dr. Karen Doll, a consulting psychologist with over 25 years of experience, is this episode's featured guest. She has spent her career helping people build psychological fitness. Her approach champions the need for whole-person development in the workplace, by creating conditions at work that support people in their well-being. Being honest and open isn't easy. We know our clients and employees depend on us for certainty. But struggling people can't help with the struggles of others. If you are struggling to manage your mental health and aren't sure of what to do about it, this is the episode to get you thinking about your psychological fitness and self-compassion. During this interview, you'll learn... The value of managing our mental & physical health How to attune to your well-being needs The importance of cultivating psychological fitness  To find out more about Karen, click here. Connect with her on LinkedIn and Instagram. Visit this link to get her book. Time Stamps     01:30 - Karen talks about her career journey  03:53 - Facing the post-pandemic world  06:12 - Avoiding common mistakes in workplace mental health 10:25 - Managing our own mental health  12:40 - Karen talks about the value of her book 16:18 - The impact of good physical & mental health  20:47 - Practices to keep you in tune with your health  29:40 - Getting in touch with Karen  This episode is brought to you by our good friends at Pure Workflow! It's a simple, easy-to-use workflow practice management solution which will help you manage your clients, deadlines, workflow and team with ease. The BEST PART? It's specifically made FOR BOOKKEEPERS! For more information, visit PureWorkflow.com!

Karen Doll joins us to talk about what it means to be psychologically fit, especially at work. She shares what helps with burnout and how to get mentally and emotionally stronger. ResourcesBuilding Psychological Fitness by Dr. Karen Doll

One of the standard ways to avoid physical injuries and reduce the overall effect of exposure to significant hazards is to be physically fit. Physical fitness is achieved in many ways depending on the individual and their current state of fitness. Similarly, psychological fitness can be essential in maintaining mental health in the workplace. In this episode, Dr. I. David Daniels will speak with Dr. Karen Doll, who works at the intersection of personal well-being and professional development. She is a Consulting Psychologist with 25 years of experience in talent assessment, development, individual and group coaching, customizing and executing strategies, and developing programs and platforms to meet organizational objectives. In her book Building Psychological Fitness: How High Performers Achieve with Ease, Dr. Doll addresses how to handle stress and avoid burnout by building psychological fitness. The book offers detailed information regarding science-backed and evidenced-based interventions and practices to enhance your well-being and resilience. During this episode, Dr. Doll, a licensed psychologist, coach, and author, will “take us to school” regarding how to build psychological fitness as a way to psychological health and safety.

GUEST | Dr. Karen Doll is a Licensed Psychologist, Consultant, and #1 International Bestselling author of Building Psychological Fitness: How High Performers Achieve with Ease and her similar LinkedIn Learning course. She has spent 25 years partnering with industry-leading organizations and coaching professionals. Working at the intersection of personal well-being and professional development, Dr. Doll is committed to mental health advocacy and awareness in the workplace. www.drkarendoll.com DETAILS | Join us to unpack the red-hot trend of mental health in the workplace! We dissect current research indicating 50-80% of US workers are experiencing work-related negative mental health conditions. As the US Surgeon General recently stated: “The mental health crisis in our nation is real.” Discover how to build psychological fitness and explore how the conversation surrounding mental health has shifted from stigma to self-care. Other key concepts include resources supporting mental health, the ability to look at mental health on a spectrum of symptoms (green to red), the role of managers and organizations in mental health, why capacity management and boundary setting are critical to mitigate burnout, the Instagram life vs. reality and the shame people feel as they compare and despair, self-talk and how to upgrade our relationship with stress! OVERVIEW | Are you ready to ADAPT and REINVENT YOURSELF for the most disrupted and digital workforce in history? What would it feel like to belong and not get stuck? It is estimated over 1 billion people will need reskilling by 2030, and more than 300 million jobs will be impacted by AI  — work, identity, and what it means to be human are rapidly changing. Join hosts Nate Thompson and Alex Schwartz and the TOP VOICES in the Future of Work to uncover how to meet this dynamic new reality driven by AI, hybrid work, societal shifts, and our increasingly digital world. Discover why a Future of Work Mindset is your key to prepare, navigate and thrive! We are grateful you are here, and welcome to the TDW Tribe! www.thedisruptedworkforce.com

On this episode of Bounced From The Roadhouse:Special Guests in 4B: D.Ray Knight, Intern Dylan HaskellNew way to try on jeansGoogled baby namesFerris wheel coupleCapri Sun recallBad PoetryBurlar TipsSouthern SpanishKaren DollJon Pardi and BrandonAxe Body SprayCashier JudgingThinking HardCelebrities and their first checksCardi B Hair Trick25 Cent Court CaseTik Tok TalkMouth TapingStraw DebateMisheard Song LyricsHealth Adventure UpdateBaby Brandon UpdateDumby of The Day - Asleep on a CarPrank Call - DylanKAT OUT of The BAGDR BjTuesday Teacher Spotlight - Jana DarnallFeel Good Moment - Lottery ticket for TipQuestions? Comments? Leave us a message! 605-389-3456Don't forget to subscribe, leave us a review and some stars!Also follow us on Facebook and Tik Tok!amy@theroadhouseshowam.combrandon@theroadhouseshowam.com Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Hammer & Nigel Toy Division has rolled out their latest toy, the Karen Doll.See omnystudio.com/listener for privacy information.

What celebs bought with their first big cheque. Snoop's new cereal and Drake sets a record The new "KAREN DOLL". More #RandumbFacts Men still aren't pulling our weight. And are newborn babies ugly?

In this episode, Ria and psychologist Karen Doll discuss the importance of staying positive, and assuming positive intent in others as well as ourselves.

Welcome back to the Casa DeConfidence Podcast! Are you ready to empower yourself, enhance your well-being, and build psychological capital? If you answered yes, this episode is for you! Today, we are so excited to welcome Dr. Karen Doll. Dr. Karen is a licensed psychologist, consultant, coach, and author! She specializes in strategic plans and programs for high-achieving professionals to maximize their performance. With over 25+ years of experience, Dr. Karen has helped her clients achieve new professional heights that they never thought was possible. Now is the optimal time to tap into post-COVID growth and takes the next steps in your professional career! Tune in today to learn more!Want to Connect with Dr. Karen?- Website- Facebook- Blog- Buy her upcoming book, Building Psychological Fitness: How High Performers Achieve with Ease. Support the show (https://www.buymeacoffee.com/CasaDConfidence)

Dr. Karen Doll chats with Wendy Lynn Decker about her new book, Building Psychological Fitness: How High Performers Achieve With Ease. This important is book is geared toward helping high-achieving professionals succeed and be at their best, without unnecessary distress and overwhelm. Readers will learn how to care for their mental health, feel less stressed, and be optimally effective. Readers will find detailed information regarding evidence-based practices to foster well-being and resilience.

The topic of psychological fitness and wellbeing is something we need to go back to regularly. Unfortunately, despite the stigma regarding mental health steadily being shattered, burnout and chronic stress rates among workers are still at an all-time high. In this episode, joining Dr. Kevin Sansberry is Dr. Karen Doll, licensed psychologist, consultant, coach, and advisor on mental health in the workplace. She shares with us insights from her book, Building Psychological Fitness: How High Performers Achieve with Ease, and gives helpful advice to those experiencing burnout and the companies and organizations enforcing them as well. Tune in for an insightful discussion on how to handle stress in the workplace and prevent the burnout that manifests into toxic behaviors.Love the show? Subscribe, rate, review & share! https://thetoxicleadershippodcast.com/

For Mental Health Awareness Month, we sit down with Karen Doll to discuss mental health and burnout in the workplace, the struggle of maintaining office culture from home, and how the way we all work has changed. We also share mental health resources for anyone who needs them during these tough times.

For Mental Health Awareness Month, we sit down with Karen Doll to discuss mental health and burnout in the workplace, the struggle of maintaining office culture from home, and how the way we all work has changed. We also share mental health resources for anyone who needs them during these tough times.

Dr. Karen Doll is a psychologist and consultant who partners with organizations as she focuses on mental health awareness and building psychological fitness. This episode is important as May is Mental Health Awareness Month and as mental health is an under-focused and stigmatized component of everyday life, it is important to examine this aspect of the work environment that many organizations need to truly prioritize as we look to create cultures where people can truly thrive.Dr. Doll will share firsthand areas where organizations can look to enhance wellbeing sustainably while placing a focus on psychological fitness.Guest BioDr. Karen Doll is a Licensed Psychologist, Consultant, and the author of Building Psychological Fitness (forthcoming October, 2021). She has spent 24 years partnering with industry leading organizations and coaching high achieving professionals to maximize talent (i.e., Target Corporation, Chevron, Google, LinkedIn, Capital One, Genentech, Salesforce). Karen is motivated by a desire to help people thrive, enhance well-being, and optimize leadership skills at every phase, from burgeoning new entrants to accomplished senior leaders. Throughout her career, she has remained committed to mental health awareness and advocacy, and bringing psychology into the workplace in order to achieve results. Karen also serves as a Lead Coach for BetterUp and shares the mission of empowering professionals to live with purpose, passion, and clarity. She is a 1994 Santa Clara University alumna and has gained most of her expertise in psychological fitness from her work as a mother of 5.The Toxic Leadership PodcastInstagram: @ToxicLeadershipPodcastTwitter: @ToxicLeaderShow Dr. Kevin Sansberry II is a behavioral scientist and executive coach with expertise in toxic leadership, human capital strategy, and creating inclusive cultures of belonging to enhance organization performance. Over the years, Kevin has focused on providing research-informed solutions in various settings such as higher education, nonprofit, sales, and corporate environments. Follow KEVRA: The Culture Company on Linkedin to keep up with your favorite behavioral scientist, Dr. Sansberry. At KEVRA: The Culture Company, we partner to effectively evolve your organizational culture by focusing on competency development, best practices, and leading research to deliver systemic and innovative solutions for company success. Have a question for Dr. Sansberry? Visit askdrkev.com to send your leadership and organizational-related questions. https://thetoxicleadershippodcast.com/