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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1929: Laura Stack offers practical strategies for escaping the trap of "good enough" performance at work, reminding us that even the most disciplined routines can slide into stagnation. By addressing internal blocks like perfectionism and procrastination, refreshing your goals, and optimizing your work environment, you can reignite your motivation and climb out of a productivity rut with intention and renewed energy. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/08/how-to-escape-a-workplace-productivity-rut/ Quotes to ponder: "Let go of the stone, so you can float back to the top of the productivity game." "A change is as good as a rest, and this is one of the situations where it may apply." "Start by redefining your goals, looking for the motivational triggers that set you on your path toward success in the first place."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3864: Laura Stack explores the growing dependence on smartphones through the lens of nomophobia, and how it sabotages focus, productivity, and workplace boundaries. She offers four practical strategies to reclaim your autonomy and turn your phone back into a tool rather than a master, helping you regain control, attention, and effectiveness in your daily life. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/01/nomophobia-and-the-dream-of-productivity-four-steps-toward-independence/ Quotes to ponder: "Nomophobia is a frightening example of what happens when we let our tools become our masters." "Few things require an instant response, especially when you're working." "You must take control and turn your phone back into a tool serving you." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1912: Laura Stack explores how to navigate those high-pressure periods when taking time off just isn't an option. With practical strategies for managing mental fatigue, preserving energy, and staying productive even when you're running on empty, she reminds us that steady, sustainable performance beats burnout every time. Read along with the original article(s) here: https://theproductivitypro.com/blog/2016/04/on-the-ragged-edge-of-exhaustion-how-to-keep-going-when-you-cant-take-time-off/ Quotes to ponder: "When you are overworked and exhausted, there is a kind of delirium, you are totally focused on the project." "Your time off is your preventative maintenance." "Better to produce steadily and reliably for years than to have a brief, spectacular career that ends suddenly and tragically." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808
President Trump has signed an order to reclassify cannabis, moving it from Schedule I to Schedule III drug. Savage discusses the impact of high THC marijuana on adolescent brain development and public health with Laura Stack, founder of Johnny's Ambassadors. Laura shares her personal tragedy of losing her son, Johnny, to suicide after he developed cannabis-induced psychosis. The conversation addresses the normalization and legalization of marijuana, its connections to mental health issues, increased potency in modern cannabis products, and its negative effects on youth, including psychosis, violence, and addiction. They discuss how emergency rooms nationwide have been plagued by 'scromiting' a debilitating condition that triggers episodes of relentless nausea, abdominal pain and severe vomiting in chronic weed users. Learn how profits are being prioritized over the health of the people. They also touch on political influences and the need for more public education to combat the growing epidemic of marijuana-related harms among teenagers.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Laura Stack explains how true focus demands more than willpower, it requires reflective thinking, the metacognitive skill of analyzing your thoughts to improve productivity and decision-making. By regularly stepping back to evaluate systems and habits, professionals can streamline their work, limit distractions, and sharpen their ability to act decisively under pressure. Read along with the original article(s) here: http://theproductivitypro.com/blog/2017/07/focus-and-the-role-of-reflective-thinking/ Quotes to ponder: "No matter how hard you work, if you can't maintain a tight focus on the key activities that directly affect your organization's success, you'll never perform up to par." "Long-term success requires you to occasionally step back and look at the big picture so you can then hone in on the 'problem children' in your workflow." "Reflective thinking represents a process of learning from experience." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3222: Laura Stack explains how true focus demands more than willpower, it requires reflective thinking, the metacognitive skill of analyzing your thoughts to improve productivity and decision-making. By regularly stepping back to evaluate systems and habits, professionals can streamline their work, limit distractions, and sharpen their ability to act decisively under pressure. Read along with the original article(s) here: http://theproductivitypro.com/blog/2017/07/focus-and-the-role-of-reflective-thinking/ Quotes to ponder: "No matter how hard you work, if you can't maintain a tight focus on the key activities that directly affect your organization's success, you'll never perform up to par." "Long-term success requires you to occasionally step back and look at the big picture so you can then hone in on the 'problem children' in your workflow." "Reflective thinking represents a process of learning from experience." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1884: Laura Stack redefines workplace productivity by exploring the Results-Only Work Environment (ROWE), where performance is measured by output, not hours. By shifting the focus from attendance to achievement, employees gain autonomy, increase efficiency, and experience better work-life balance, while organizations see stronger results and improved loyalty. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/11/whats-a-rowe-understanding-the-results-only-work-environment/ Quotes to ponder: "Just because someone works 80 hours a week or hits the office every day at 6 a.m. sharp, doesn't mean they're accomplishing anything." "If the work is getting done and getting done well, what difference does it make if the employee was physically seated in the office from nine-to-five?" "In a results-only environment, you fit your work around your life, not the other way around." Episode references: Results-Only Work Environment (ROWE): https://www.gorowe.com/
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1860: Laura Stack outlines five essential steps for effective delegation that empower team members and prevent leadership burnout. By learning how to lead from behind, managers can cultivate trust, free up mental space, and boost overall productivity. Read along with the original article(s) here: https://theproductivitypro.com/blog/2014/07/how-to-lead-by-stepping-back-five-steps-to-delegation/ Quotes to ponder: "Letting go of control is one of the hardest things for a leader to do." "Delegation isn't abdication. It's a way of getting things done through others." "Leaders who refuse to delegate often find themselves overwhelmed and ineffective."
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1843: Laura Stack explains why efficiency alone can't drive true productivity, creativity is the invisible force that fuels innovation, competition, leadership, and the modern economy. By merging imagination with execution, individuals and teams unlock higher-value results, stronger engagement, and work that truly matters. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/06/just-doing-the-work-isnt-enough-four-ways-creativity-matters-to-productivity/ Quotes to ponder: “When you bring imagination to your work, you transform effort into innovation.” “Everything humanity has created was once an idea.” “In a very real sense, we couldn't be productive without creativity. It's as essential to us as the air we breathe.” Episode references: Adobe Sparkology Lab Survey 2012: https://www.adobe.com/aboutadobe/pressroom/pdfs/Adobe_State_of_Create_Global_Benchmark_Study.pdf Artful Making: What Managers Need to Know About How Artists Work: https://www.amazon.com/Artful-Making-Managers-Need-Artists/dp/0130086959 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1843: Laura Stack explains why efficiency alone can't drive true productivity, creativity is the invisible force that fuels innovation, competition, leadership, and the modern economy. By merging imagination with execution, individuals and teams unlock higher-value results, stronger engagement, and work that truly matters. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/06/just-doing-the-work-isnt-enough-four-ways-creativity-matters-to-productivity/ Quotes to ponder: “When you bring imagination to your work, you transform effort into innovation.” “Everything humanity has created was once an idea.” “In a very real sense, we couldn't be productive without creativity. It's as essential to us as the air we breathe.” Episode references: Adobe Sparkology Lab Survey 2012: https://www.adobe.com/aboutadobe/pressroom/pdfs/Adobe_State_of_Create_Global_Benchmark_Study.pdf Artful Making: What Managers Need to Know About How Artists Work: https://www.amazon.com/Artful-Making-Managers-Need-Artists/dp/0130086959 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1843: Laura Stack explains why efficiency alone can't drive true productivity, creativity is the invisible force that fuels innovation, competition, leadership, and the modern economy. By merging imagination with execution, individuals and teams unlock higher-value results, stronger engagement, and work that truly matters. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/06/just-doing-the-work-isnt-enough-four-ways-creativity-matters-to-productivity/ Quotes to ponder: “When you bring imagination to your work, you transform effort into innovation.” “Everything humanity has created was once an idea.” “In a very real sense, we couldn't be productive without creativity. It's as essential to us as the air we breathe.” Episode references: Adobe Sparkology Lab Survey 2012: https://www.adobe.com/aboutadobe/pressroom/pdfs/Adobe_State_of_Create_Global_Benchmark_Study.pdf Artful Making: What Managers Need to Know About How Artists Work: https://www.amazon.com/Artful-Making-Managers-Need-Artists/dp/0130086959 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1818: Laura Stack explores the hidden danger of pursuing nonstop efficiency, how an obsession with continuous improvement can actually choke innovation and creativity. She shows why true progress requires balancing process optimization with flexibility and fresh thinking. Read along with the original article(s) here: https://theproductivitypro.com/blog/2014/01/overdoing-it-when-continuous-improvement-stifles-innovation/ Quotes to ponder: "Too much emphasis on efficiency can cause you to miss opportunities for real growth." "If you spend all your time refining, you may end up polishing the wrong thing." "Sometimes innovation requires stepping away from established processes to take risks." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1818: Laura Stack explores the hidden danger of pursuing nonstop efficiency, how an obsession with continuous improvement can actually choke innovation and creativity. She shows why true progress requires balancing process optimization with flexibility and fresh thinking. Read along with the original article(s) here: https://theproductivitypro.com/blog/2014/01/overdoing-it-when-continuous-improvement-stifles-innovation/ Quotes to ponder: "Too much emphasis on efficiency can cause you to miss opportunities for real growth." "If you spend all your time refining, you may end up polishing the wrong thing." "Sometimes innovation requires stepping away from established processes to take risks." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1818: Laura Stack explores the hidden danger of pursuing nonstop efficiency, how an obsession with continuous improvement can actually choke innovation and creativity. She shows why true progress requires balancing process optimization with flexibility and fresh thinking. Read along with the original article(s) here: https://theproductivitypro.com/blog/2014/01/overdoing-it-when-continuous-improvement-stifles-innovation/ Quotes to ponder: "Too much emphasis on efficiency can cause you to miss opportunities for real growth." "If you spend all your time refining, you may end up polishing the wrong thing." "Sometimes innovation requires stepping away from established processes to take risks." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1818: Laura Stack explores the hidden danger of pursuing nonstop efficiency, how an obsession with continuous improvement can actually choke innovation and creativity. She shows why true progress requires balancing process optimization with flexibility and fresh thinking. Read along with the original article(s) here: https://theproductivitypro.com/blog/2014/01/overdoing-it-when-continuous-improvement-stifles-innovation/ Quotes to ponder: "Too much emphasis on efficiency can cause you to miss opportunities for real growth." "If you spend all your time refining, you may end up polishing the wrong thing." "Sometimes innovation requires stepping away from established processes to take risks." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1800: Laura Stack examines how open office layouts, while designed to boost collaboration, often lead to constant interruptions that drain focus and productivity. She highlights the hidden costs of distractions, offering strategies to manage interruptions, protect deep work, and create a balance between teamwork and individual concentration. Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/02/distractions-and-the-open-office-environment/ Quotes to ponder: "Studies show that it takes an average of 25 minutes to return to the original task after an interruption." "Open environments are notorious for their noise and lack of privacy, which can derail even the most focused worker." "You must set boundaries and use strategies to protect your concentration, or your productivity will suffer." Episode references: Peopleware: Productive Projects and Teams: https://www.amazon.com/Peopleware-Productive-Projects-Teams-3rd/dp/0321934113 The Myth of Multitasking: How "Doing It All" Gets Nothing Done: https://www.amazon.com/Myth-Multitasking-Doing-Gets-Nothing/dp/0470372257 The Cost of Interrupted Work: More Speed and Stress: https://www.ics.uci.edu/~gmark/chi08-mark.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1800: Laura Stack examines how open office layouts, while designed to boost collaboration, often lead to constant interruptions that drain focus and productivity. She highlights the hidden costs of distractions, offering strategies to manage interruptions, protect deep work, and create a balance between teamwork and individual concentration. Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/02/distractions-and-the-open-office-environment/ Quotes to ponder: "Studies show that it takes an average of 25 minutes to return to the original task after an interruption." "Open environments are notorious for their noise and lack of privacy, which can derail even the most focused worker." "You must set boundaries and use strategies to protect your concentration, or your productivity will suffer." Episode references: Peopleware: Productive Projects and Teams: https://www.amazon.com/Peopleware-Productive-Projects-Teams-3rd/dp/0321934113 The Myth of Multitasking: How "Doing It All" Gets Nothing Done: https://www.amazon.com/Myth-Multitasking-Doing-Gets-Nothing/dp/0470372257 The Cost of Interrupted Work: More Speed and Stress: https://www.ics.uci.edu/~gmark/chi08-mark.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1800: Laura Stack examines how open office layouts, while designed to boost collaboration, often lead to constant interruptions that drain focus and productivity. She highlights the hidden costs of distractions, offering strategies to manage interruptions, protect deep work, and create a balance between teamwork and individual concentration. Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/02/distractions-and-the-open-office-environment/ Quotes to ponder: "Studies show that it takes an average of 25 minutes to return to the original task after an interruption." "Open environments are notorious for their noise and lack of privacy, which can derail even the most focused worker." "You must set boundaries and use strategies to protect your concentration, or your productivity will suffer." Episode references: Peopleware: Productive Projects and Teams: https://www.amazon.com/Peopleware-Productive-Projects-Teams-3rd/dp/0321934113 The Myth of Multitasking: How "Doing It All" Gets Nothing Done: https://www.amazon.com/Myth-Multitasking-Doing-Gets-Nothing/dp/0470372257 The Cost of Interrupted Work: More Speed and Stress: https://www.ics.uci.edu/~gmark/chi08-mark.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1800: Laura Stack examines how open office layouts, while designed to boost collaboration, often lead to constant interruptions that drain focus and productivity. She highlights the hidden costs of distractions, offering strategies to manage interruptions, protect deep work, and create a balance between teamwork and individual concentration. Read along with the original article(s) here: https://theproductivitypro.com/blog/2015/02/distractions-and-the-open-office-environment/ Quotes to ponder: "Studies show that it takes an average of 25 minutes to return to the original task after an interruption." "Open environments are notorious for their noise and lack of privacy, which can derail even the most focused worker." "You must set boundaries and use strategies to protect your concentration, or your productivity will suffer." Episode references: Peopleware: Productive Projects and Teams: https://www.amazon.com/Peopleware-Productive-Projects-Teams-3rd/dp/0321934113 The Myth of Multitasking: How "Doing It All" Gets Nothing Done: https://www.amazon.com/Myth-Multitasking-Doing-Gets-Nothing/dp/0470372257 The Cost of Interrupted Work: More Speed and Stress: https://www.ics.uci.edu/~gmark/chi08-mark.pdf Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1787: Laura Stack shares a practical system for aligning your daily actions with your long-term goals through structured weekly, monthly, and yearly reviews. She explains how to use these checkpoints to refine priorities, track progress, and eliminate wasted effort so your work stays purposeful and productive. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/02/how-to-conduct-weekly-monthly-and-yearly-reviews/ Quotes to ponder: "Weekly planning and review keeps your head in the game." "The more often you check your goals, the more likely you are to achieve them." "Stop doing anything that doesn't move you toward your objectives." Episode references: 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1787: Laura Stack shares a practical system for aligning your daily actions with your long-term goals through structured weekly, monthly, and yearly reviews. She explains how to use these checkpoints to refine priorities, track progress, and eliminate wasted effort so your work stays purposeful and productive. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/02/how-to-conduct-weekly-monthly-and-yearly-reviews/ Quotes to ponder: "Weekly planning and review keeps your head in the game." "The more often you check your goals, the more likely you are to achieve them." "Stop doing anything that doesn't move you toward your objectives." Episode references: 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1787: Laura Stack shares a practical system for aligning your daily actions with your long-term goals through structured weekly, monthly, and yearly reviews. She explains how to use these checkpoints to refine priorities, track progress, and eliminate wasted effort so your work stays purposeful and productive. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/02/how-to-conduct-weekly-monthly-and-yearly-reviews/ Quotes to ponder: "Weekly planning and review keeps your head in the game." "The more often you check your goals, the more likely you are to achieve them." "Stop doing anything that doesn't move you toward your objectives." Episode references: 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1787: Laura Stack shares a practical system for aligning your daily actions with your long-term goals through structured weekly, monthly, and yearly reviews. She explains how to use these checkpoints to refine priorities, track progress, and eliminate wasted effort so your work stays purposeful and productive. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/02/how-to-conduct-weekly-monthly-and-yearly-reviews/ Quotes to ponder: "Weekly planning and review keeps your head in the game." "The more often you check your goals, the more likely you are to achieve them." "Stop doing anything that doesn't move you toward your objectives." Episode references: 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Getting Things Done: https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1768: Laura Stack offers a transformative approach to time management by flipping the script: it's not about doing more, but doing what truly matters. Her practical tips help eliminate time wasters, streamline tasks, and protect your schedule so you can achieve peak productivity without burnout. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "Productivity isn't about doing more things, it's about doing the right things." "If you don't plan your day, someone else will." "Eliminate, automate, or delegate tasks that don't require your personal touch." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1768: Laura Stack offers a transformative approach to time management by flipping the script: it's not about doing more, but doing what truly matters. Her practical tips help eliminate time wasters, streamline tasks, and protect your schedule so you can achieve peak productivity without burnout. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "Productivity isn't about doing more things, it's about doing the right things." "If you don't plan your day, someone else will." "Eliminate, automate, or delegate tasks that don't require your personal touch." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1768: Laura Stack offers a transformative approach to time management by flipping the script: it's not about doing more, but doing what truly matters. Her practical tips help eliminate time wasters, streamline tasks, and protect your schedule so you can achieve peak productivity without burnout. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "Productivity isn't about doing more things, it's about doing the right things." "If you don't plan your day, someone else will." "Eliminate, automate, or delegate tasks that don't require your personal touch." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1768: Laura Stack offers a transformative approach to time management by flipping the script: it's not about doing more, but doing what truly matters. Her practical tips help eliminate time wasters, streamline tasks, and protect your schedule so you can achieve peak productivity without burnout. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "Productivity isn't about doing more things, it's about doing the right things." "If you don't plan your day, someone else will." "Eliminate, automate, or delegate tasks that don't require your personal touch." Episode references: The 7 Habits of Highly Effective People: https://www.franklincovey.com/the-7-habits/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1767: Laura Stack delivers a sharp, practical approach to reclaiming your time by eliminating inefficiencies, leveraging peak productivity hours, and mastering focused attention. Her strategy isn't about doing more, it's about doing what matters, faster and smarter, so you can win professionally without sacrificing personal time. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "True productivity is not about being busy; it's about getting results." "Discipline yourself to concentrate single-mindedly on one task until it's complete." "Schedule your highest priority work during your peak energy periods, and save routine tasks for when your energy is lower." Episode references: Getting Things Done: https://gettingthingsdone.com/ The 80/20 Principle: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743 Eat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1767: Laura Stack delivers a sharp, practical approach to reclaiming your time by eliminating inefficiencies, leveraging peak productivity hours, and mastering focused attention. Her strategy isn't about doing more, it's about doing what matters, faster and smarter, so you can win professionally without sacrificing personal time. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "True productivity is not about being busy; it's about getting results." "Discipline yourself to concentrate single-mindedly on one task until it's complete." "Schedule your highest priority work during your peak energy periods, and save routine tasks for when your energy is lower." Episode references: Getting Things Done: https://gettingthingsdone.com/ The 80/20 Principle: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743 Eat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1767: Laura Stack delivers a sharp, practical approach to reclaiming your time by eliminating inefficiencies, leveraging peak productivity hours, and mastering focused attention. Her strategy isn't about doing more, it's about doing what matters, faster and smarter, so you can win professionally without sacrificing personal time. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "True productivity is not about being busy; it's about getting results." "Discipline yourself to concentrate single-mindedly on one task until it's complete." "Schedule your highest priority work during your peak energy periods, and save routine tasks for when your energy is lower." Episode references: Getting Things Done: https://gettingthingsdone.com/ The 80/20 Principle: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743 Eat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1767: Laura Stack delivers a sharp, practical approach to reclaiming your time by eliminating inefficiencies, leveraging peak productivity hours, and mastering focused attention. Her strategy isn't about doing more, it's about doing what matters, faster and smarter, so you can win professionally without sacrificing personal time. Read along with the original article(s) here: https://theproductivitypro.com/blog/2012/06/the-work-less-more-success-guide-to-time-management-2/ Quotes to ponder: "True productivity is not about being busy; it's about getting results." "Discipline yourself to concentrate single-mindedly on one task until it's complete." "Schedule your highest priority work during your peak energy periods, and save routine tasks for when your energy is lower." Episode references: Getting Things Done: https://gettingthingsdone.com/ The 80/20 Principle: https://www.amazon.com/80-20-Principle-Secret-Achieving/dp/0385491743 Eat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/1576754227 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1744: Laura Stack dismantles the outdated concept of time management and introduces a sharper, more realistic approach to productivity based on managing attention, energy, and focus. Listeners will gain actionable insights on how to work smarter by aligning tasks with their natural rhythms and making better moment-by-moment choices. Read along with the original article(s) here: https://theproductivitypro.com/blog/2008/03/time-management-is-dead-the-new-reality-of-productivity/ Quotes to ponder: "Time management is officially dead." "You can't manage time, you can only manage yourself." "Productivity is now about focus management, attention management, and energy management." Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode of the podcast, Laura Stack shares the heartbreaking story of her son and how cannabis-induced psychosis changed her life. She breaks down the dangers of THC, rising mental health risks, and what every parent needs to know.Timecodes (Episode #129):0:00 - Intro0:59 - Johnny's Story5:56 - Doctor Diagnosis Breakdown9:12 - 1.1M Teens Have Cannabis-Induced Psychosis10:21 - Who Cannabis Impacts Most12:14 - Schizophrenia Risk from Cannabis Use21:00 - Personal Experience with Weed23:05 - Why Weed-Induced Psychosis Is Rising29:14 - Is CBD Dangerous Too?31:28 - What Is Delta-8 and Delta-9?38:04 - Why Colorado Is Closing Dispensaries41:47 - Medical Cards Are Hard to Get53:51 - Weed's Impact on Sleep1:07:01 - OutroFollow The John Rondi ShowTikTok: https://www.tiktok.com/@johnrondipodcastInstagram: https://www.instagram.com/johnrondipodcast/Spotify: https://open.spotify.com/show/7xuYMlfFAXUfReoHKGHjb6?si=e13220a9830e4463Apple Music: https://podcasts.apple.com/us/podcast/the-john-rondi-show/id1670365515Follow Laura StackInstagram: https://www.instagram.com/laura_stack/Website: https://theproductivitypro.com/Follow John RondiInstagram: https://www.instagram.com/johnrondiTikTok: https://www.tiktok.com/@johnnyrondi#podcast #johnrondi
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1702: Laura Stack shares a strategic approach to help managers integrate new team members swiftly and effectively. By using clear communication, structured onboarding, and thoughtful mentoring, leaders can minimize downtime and turn new hires into productive contributors faster. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/03/easy-integration-getting-new-team-members-up-and-running-quickly/ Quotes to ponder: "Make sure your new team member has a clear understanding of the organization's vision, mission, and goals." "Assign a mentor to shepherd your new employee through their first few weeks." "Don't assume the new team member knows what's expected of them unless you tell them." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1702: Laura Stack shares a strategic approach to help managers integrate new team members swiftly and effectively. By using clear communication, structured onboarding, and thoughtful mentoring, leaders can minimize downtime and turn new hires into productive contributors faster. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/03/easy-integration-getting-new-team-members-up-and-running-quickly/ Quotes to ponder: "Make sure your new team member has a clear understanding of the organization's vision, mission, and goals." "Assign a mentor to shepherd your new employee through their first few weeks." "Don't assume the new team member knows what's expected of them unless you tell them." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1666: Laura Stack breaks down the subtle signs that you're overextending yourself and need help, stat. From working overtime to missing deadlines and even skipping personal time, her six signals make it crystal clear when hiring a personal assistant isn't just helpful, but essential. Listening in will help you reclaim time, reduce stress, and focus on what truly matters. Read along with the original article(s) here: https://theproductivitypro.com/blog/2018/06/simple-delegation-six-signs-its-time-to-hire-a-personal-assistant/ Quotes to ponder: "You find yourself working 60 to 80 hours a week just to keep up with your workload." "You're doing work you hate, but you do it anyway because it has to get done." "When you start to miss appointments or forget commitments, it's time to reevaluate your workload." Episode references: The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 The 360 Degree Leader: https://www.amazon.com/360-Degree-Leader-Developing-Influence/dp/0785260927 Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1666: Laura Stack breaks down the subtle signs that you're overextending yourself and need help, stat. From working overtime to missing deadlines and even skipping personal time, her six signals make it crystal clear when hiring a personal assistant isn't just helpful, but essential. Listening in will help you reclaim time, reduce stress, and focus on what truly matters. Read along with the original article(s) here: https://theproductivitypro.com/blog/2018/06/simple-delegation-six-signs-its-time-to-hire-a-personal-assistant/ Quotes to ponder: "You find yourself working 60 to 80 hours a week just to keep up with your workload." "You're doing work you hate, but you do it anyway because it has to get done." "When you start to miss appointments or forget commitments, it's time to reevaluate your workload." Episode references: The 4-Hour Workweek: https://www.amazon.com/4-Hour-Workweek-Escape-Live-Anywhere/dp/0307465357 The 360 Degree Leader: https://www.amazon.com/360-Degree-Leader-Developing-Influence/dp/0785260927 Learn more about your ad choices. Visit megaphone.fm/adchoices
Grieving Out Loud: A Mother Coping with Loss in the Opioid Epidemic
As more states legalize marijuana, its use is becoming increasingly normalized—even among teenagers. According to the latest data from the National Institute on Drug Abuse, one in four high school seniors reported using cannabis in the past year. But on today's episode of Grieving Out Loud, a grieving mother is warning others about the risks.Laura Stack wasn't overly concerned when her 14-year-old son admitted to trying marijuana at a party. But what started as experimentation quickly spiraled into addiction. Laura believes cannabis-induced psychosis played a devastating role in her son's death, and now she's on a mission to educate others. Through her nonprofit, Johnny's Ambassadors, she's raising awareness about the dangers of high-potency marijuana and its impact on young minds.In this emotional episode, hear Laura's heartbreaking story and the urgent message she wants every parent to know. Plus, an addiction medicine doctor weighs in on why he believes marijuana is a gateway drug and how it affects the developing brain.Help is available: https://emilyshope.charity/help/If you liked this episode, listen to this one next: Grief, marijuana, and addiction: A conversation about cannabis use disorderCannabis-related news: Adolescents who use cannabis are at higher risk of psychotic disorders, according to new researchTeens more prone to cannabis use disorder than adults, new study findsMarijuana gummies hospitalize 11 New York middle schoolersLargest study on cannabis and brain function finds long-term impact on memorySend us a textThe Emily's Hope Substance Use Prevention Curriculum has been carefully designed to address growing concerns surrounding substance use and overdose in our communities. Our curriculum focuses on age-appropriate and evidence-based content that educates children about the risks of substance use while empowering them to make healthy choices. Support the showConnect with Angela Follow Grieving Out Loud Follow Emily's Hope Read Angela's Blog Subscribe to Grieving Out Loud/Emily's Hope Updates Suggest a Guest For more episodes and information, just go to our website, emilyshope.charityWishing you faith, hope and courage!Podcast producers:Casey Wonnenberg King & Marley Miller
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3540: True productivity doesn't come from perfectionism, it comes from being willing to make mistakes. Laura Stack explores five powerful reasons why mistakes can lead to unexpected discoveries, unlock creativity, and fuel personal and professional growth. By embracing imperfection, you'll unlock more potential than any perfectionist ever could. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/12/give-perfectionism-its-walking-papers-five-reasons-you-should-be-willing-to-make-mistakes/ Quotes to ponder: "A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing." "Mistakes close off dead ends. Just because you've made a mistake doesn't mean you've failed." "Take chances, make mistakes, get messy!" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3540: True productivity doesn't come from perfectionism, it comes from being willing to make mistakes. Laura Stack explores five powerful reasons why mistakes can lead to unexpected discoveries, unlock creativity, and fuel personal and professional growth. By embracing imperfection, you'll unlock more potential than any perfectionist ever could. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/12/give-perfectionism-its-walking-papers-five-reasons-you-should-be-willing-to-make-mistakes/ Quotes to ponder: "A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing." "Mistakes close off dead ends. Just because you've made a mistake doesn't mean you've failed." "Take chances, make mistakes, get messy!" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3540: True productivity doesn't come from perfectionism, it comes from being willing to make mistakes. Laura Stack explores five powerful reasons why mistakes can lead to unexpected discoveries, unlock creativity, and fuel personal and professional growth. By embracing imperfection, you'll unlock more potential than any perfectionist ever could. Read along with the original article(s) here: https://theproductivitypro.com/blog/2017/12/give-perfectionism-its-walking-papers-five-reasons-you-should-be-willing-to-make-mistakes/ Quotes to ponder: "A life spent making mistakes is not only more honorable but more useful than a life spent doing nothing." "Mistakes close off dead ends. Just because you've made a mistake doesn't mean you've failed." "Take chances, make mistakes, get messy!" Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1595: Laura Stack explores how procrastination acts like an anchor, weighing down productivity and increasing mental stress. The longer tasks are delayed, the more overwhelming they become, creating a cycle of avoidance. By addressing the root causes, such as fear, perfectionism, or lack of motivation, you can break free and regain momentum. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/03/the-anchor-of-procrastination-how-dragging-your-heels-weighs-you-down/ Quotes to ponder: "Procrastination is the anchor that keeps you from sailing toward success." "The more you put something off, the heavier it becomes in your mind." "Once you start moving, even in small steps, you break free from the weight of delay." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1595: Laura Stack explores how procrastination acts like an anchor, weighing down productivity and increasing mental stress. The longer tasks are delayed, the more overwhelming they become, creating a cycle of avoidance. By addressing the root causes, such as fear, perfectionism, or lack of motivation, you can break free and regain momentum. Read along with the original article(s) here: https://theproductivitypro.com/blog/2013/03/the-anchor-of-procrastination-how-dragging-your-heels-weighs-you-down/ Quotes to ponder: "Procrastination is the anchor that keeps you from sailing toward success." "The more you put something off, the heavier it becomes in your mind." "Once you start moving, even in small steps, you break free from the weight of delay." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1568: Laura Stack explores how fostering a culture of prioritization enhances productivity, decision-making, and goal alignment within teams and organizations. Her actionable four-step framework empowers leaders to clarify values, set clear goals, and eliminate distractions. Learn how digital detox strategies can rejuvenate team focus and amplify collective efficiency. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/07/first-things-first-four-steps-toward-developing-a-culture-of-prioritization/ & http://theproductivitypro.com/blog/2015/04/team-productivity-and-digital-detox/ Quotes to ponder: "Prioritization isn't just a skill; it's a culture that shapes how we focus and work." "When we focus on what matters most, distractions fade into the background." "A digital detox isn't about abandoning technology but reclaiming our time and attention." Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1568: Laura Stack explores how fostering a culture of prioritization enhances productivity, decision-making, and goal alignment within teams and organizations. Her actionable four-step framework empowers leaders to clarify values, set clear goals, and eliminate distractions. Learn how digital detox strategies can rejuvenate team focus and amplify collective efficiency. Read along with the original article(s) here: http://theproductivitypro.com/blog/2018/07/first-things-first-four-steps-toward-developing-a-culture-of-prioritization/ & http://theproductivitypro.com/blog/2015/04/team-productivity-and-digital-detox/ Quotes to ponder: "Prioritization isn't just a skill; it's a culture that shapes how we focus and work." "When we focus on what matters most, distractions fade into the background." "A digital detox isn't about abandoning technology but reclaiming our time and attention." Learn more about your ad choices. Visit megaphone.fm/adchoices