Podcasts about level up how

In this episode, we welcome Rob Dial, also known as The Mindset Mentor, and the author of "Level Up: How to get focused, stop procrastinating, and upgrade your life," to share his valuable insights and strategies for achieving success and living a more fulfilled life. Through our conversation, Rob unveils the secrets behind mastering focus, eliminating procrastination, and upgrading your life through effective life-changing strategies. Throughout the episode, Rob discusses key concepts from his book, offering practical tips and guidance on how to overcome common roadblocks to productivity and achieve your full potential. This enlightening interview is a must-listen for anyone seeking to level up their life and embark on a journey of personal growth and empowerment. Connect with Rob: INSTAGRAM YOUTUBE WEBSITE Purchase your copy of ‘Level Up' Connect with Tori: TIKTOK INSTAGRAM COACHABLE YOUTUBE COACHABLE INSTAGRAM COACHABLE FB COMMUNITY Join My Community Membership - THE HUDDLE OUR SPONSORS: Try out my favorite all-in-one comprehensive supplement, AG1! Go to drinkAG1.com/COACHABLE to receive a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase! Interested in experiencing EESystem technology for yourself? Go to unifydhealing.com/COACHABLE Learn more about your ad choices. Visit podcastchoices.com/adchoices

The entrepreneur, TikTok star and author of the personal finance book “Cultura and Cash: Lessons from the First Gen Mentor for Managing Finances and Cultural Expectations” shares her tips for setting money boundaries with those you love most, and the importance of defining the driving values and “why” of your money plan.Follow Giovanna on instagram @gigthegirstgenmentor and find her book, Cultura and Cash here. If you liked this episode listen to How Alejandra Campoverdi Traced Her Family's Invisible Inheritances and LEVEL UP: How to Secure Your Financial Future Starting Today.

Does it feel like your life is in a holding pattern while others all around you seem to be moving forward with purpose? Do you feel disappointed because you're not where you thought you'd be at this point in your life? Do you feel frustrated, sensing you were made for more, but don't know how to attain it? Do you struggle with fear and depression, desperate to find fulfillment and meaning for your life?If this is you, you're not alone. Join us on this episode of the Conversations podcast as John is joined by Chris Pace, author of “Level Up: How to Advance in Your Calling and Never Get Stuck.”Don't miss this powerful conversation, which will equip you with a plan to face your fears, get moving, and start building momentum!Chris' book, “Level Up: How to Advance in Your Calling and Never Get Stuck,” will be available on January 16th, 2024! P.S. For more from Chris Pace check out his website, here: https://chrispace.org Or follow him on YouTube and Instagram @ChrisPaceOfficial 

Mindful Muslimah joins us today because listeners of her podcast of the same name may believe, “Oh my God, she does it all!” From homeschooling, to cooking with multiple aged kids with multiple food issues, to running businesses and teaching, she has her hands in everything. How DOES she do it all?As our title suggests, she doesn't do it all…at once. And definitely not without her secret sauce, which she describes during the course of this episode. Moms in all stages of mommying should tune in, but moms who were just born or are early on in their journeys, please tune in. Had we had this episode early on in our own mommying careers, we would have felt a lot better.Tune in at 6pm EST on Apple podcasts, Stitcher or head over to our website and you can listen from the landing page. Share this episode with a mom you believe is doing everything, and with a mom who tells you she's afraid that she isn't.Links:1. Mindful Muslimah's Website : https://www.mindful-muslimah.com/2. Mindful Muslimah on IG: @mindfulmuslimah3. Muslimah Professionals FREE 1-Day Free Workshop on December 16th: https://mindful-muslimah.clickfunnels.com/muslimah-professionals-14. Mindful Muslimah's book recommendationns      a. Reclaim Your Heart by Yasmin Mohaged      b. Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Ron DialSupport the showWeb: www.mommyingwhilemuslim.comEmail: salam@mommyingwhilemuslim.comFB: Mommying While Muslim page and Mommyingwhilemuslim groupIG: @mommyingwhilemuslimpodcastYouTube: https://www.youtube.com/channel/UCrrdKxpBdBO4ZLwB1kTmz1w

You know, I totally get it – affirmations might seem a bit woo-woo or out there. But hold on, because today, we're diving deep into the science behind affirmations. And trust me, it's anything but pseudoscience.We'll explore how the words you use, not just with others but within your own mind, have the power to transform your perception of yourself and the world around you. It's all about speaking your ideal self into existence.But before we get into the nitty-gritty, I've got a power-packed phrase for you – "I am." This simple statement holds incredible power, and it's the cornerstone of affirmations. It's like your magical wand to create your identity.So, join me as we chat about crafting effective affirmations that are true, present, and, most importantly, empowering. We'll debunk the myth that you have to lie to yourself, and I'll show you how to make affirmations work for you in a way that feels genuine and inspiring.And let's not forget – if you loved this episode, you're in for a treat. Check out my recently released book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life." It's packed with the psychology of taking action and creating the life you want. You won't want to miss it!

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life Level Up Will Teach You How to approach your goals and personal motivation in transformative ways Understand the secrets of highly successful individuals to overcome procrastination and focus Grasp the neuroscience and psychology behind mental focus and motivation Master how the control of your mind to enhance productivity Discover a roadmap to achieving peak performance Managing distractions and organizing chaotic schedules How to use Level Up as a step-by-step guide to fast-track personal excellence   Rob's core message is clear: lasting success isn't about grand gestures but the accumulation of daily micro-actions. He introduces a six-step process—Focus, Work, Persist, Rest, Reward, Repeat—that empowers readers to break free from procrastination and self-doubt. If you've not listened to his podcast, the Mindset Mentor, I highly recommend you give it a listen. It's my favorite podcast. He's real, he's raw, and he talks about his personal experiences. He's done the work and it's powerful. Follow Me on TikTok https://www.tiktok.com/@kaagee_lmp Get the Book from Here Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life Hardcover – October 3, 2023 https://www.amazon.com/Level-Up-Focused-Productive-Actually/dp/0063224704/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1698525731&sr=8-1 Join the powerful platform for continuous momentum, growth, and success. The KaaGee LPM Mastermind group offers a combination of brainstorming, education, and peer accountability to sharpen your personal and business skills. What YOU will Learn:  You will learn about being a LEADER among your peers.  You will Learn About Facing Failure to succeed.  You will learn about standing up for yourself and stop being pushed around.  You learn about putting yourself first and taking care of yourself.  You will learn about building your dream business and attaining financial freedom and finally.  You will learn about being LEGENDARY and Live life fully. Join the KaaGee LMP Mastermind and Accountability ⁠https://chat.whatsapp.com/BdbyaJHdXRtJCODzjt1opj⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/michael-kaagee-mante/message

Meet Rob Dial, a high-performance coach, author of Level Up, and creator & host of the Mindset Mentor podcast. With over 17 years of experience in personal development, Rob empowers individuals to overcome mental limitations and unlock their hidden potential. He's the creator of transformative coaching programs, including "The Mindset Mentor University" and "Business Breakthrough," which guide people to take control of their futures and succeed in online coaching. Rob's teachings are a go-to source for mindset transformation. Drawing from neuroscience, psychology, and his own journey, he helps his listeners, and readers, make meaningful changes and master their mindset for a more fulfilling life.Buy Rob's book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your LifeIn this episode you will learn,The most impactful habits that have contributed to Rob's own success, as a top podcast host and leader in unlocking human potential, and his major breakthrough that allows him to continuously perform at a high level.You will discover common traits and mindsets observed in all high achievers and the most common barriers to success.Practical daily techniques to start cultivating a positive and growth-oriented mindset.How getting focused and overcoming procrastination ties into the process of manifesting and achieving happiness.Key principles behind manifesting anything you desire in life and how to live from a place of abundance vs. lack.For more information go to www.lewishowes.com/1516For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes on Manifesting Success and Abundance:Eckhart Tolle – https://link.chtbl.com/1463-podDr. Tara Swart Bieber –  https://link.chtbl.com/1325-podRob Dyrdek – https://link.chtbl.com/1159-podStephan Speaks – https://link.chtbl.com/1114-pod

Every PC owner has probably wondered what the difference is between RESTART and SHUTDOWN – or if there really is a difference. Actually, there is. And if you are having trouble and need to reboot your PC, one is a much better option than the other. Listen as I explain. https://computer.howstuffworks.com/restarting-shutting-down-computer.htm What stops you from doing the important things you say you want to do? If they are so important, why do they remain undone? And how does that impact the rest of your life? To help you understand this and to give you some great motivation to get things done and live the way you want to live is Rob Dial. Rob is host of The Mindset Mentor podcast https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 and author of the bestselling book Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life (https://amzn.to/48QRV8j). Listening to Rob will get you motivated! What does it mean to be in denial? Basically, it means you refuse to see the truth about people and instead believe what you want to be true. And man does that cause problems. Interestingly, it is easier to spot when others are in denial, a bit harder to see it in ourselves. Joining me to bring some really valuable insight into the whole issue of denial is Jane Greer, a nationally known marriage and family therapist, who has appeared on The Today Show, Oprah, , CBS News, , Dateline NBC, 20/20, and others… She is the author of six books about relationships. Her latest is Am I Lying to Myself?: How To Overcome Denial and See the Truth (https://amzn.to/48QvCzV). Negotiating intimidates a lot of people. Still, you can use some very simple tactics that are easy to do yet extraordinarily powerful. And they come from one of the great negotiators of our time. Listen, I will tell you what these tactics are and how to use them. Source: Herb Cohen author of Negotiate This! By Caring, But Not That Much (https://amzn.to/3rXYnK6). PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Procrastination is something that most people deal with from time to time. It can sneak up on you when life gets busy because it's easier to push something to the next day instead of tackling it and crossing it off your list.  And I couldn't be more excited to share this conversation with my good friend, Rob Dial. He's the mastermind behind the #1 podcast on mindset and motivation which has been downloaded over $250M times called, The Mindset Mentor. He also has a new book titled, Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life. Today, Rob shares his blueprint for building a life where fears or what-ifs do not hold you back. You'll learn how to stay driven and focused to chase your biggest goals - even on those days when you don't feel like it - and upgrade your life. KEY TAKEAWAYS The more you fight the world's flow, the greater your anxiety. How most of your fears are made up. The art of taking action, even when motivation is low. How to turn fear into excitement. Every great achievement begins with a single step. Achieving hardcore focus in a world buzzing with distractions. Your phone may refresh its battery but can't refresh your soul.  Why procrastination is a sign of deeper underlying concerns. The #1 reason behind your dwindling motivation. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit MiracleMorning.com/502 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes. Connect with Hal Elrod Facebook Twitter Instagram YouTube   Copyright © 2023 Miracle Morning, LP and International Literary Properties LLC

Rob Dial is an entrepreneur and podcaster. He is the host of top business podcast (The Mindset Mentor). His new book is now available... Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life. 0:00 Intro 0:43 Rob Crying As A Kid 4:31 What Are The Stories Shaping My Life? 10:39 Journaling And Meditation 22:30 Alcoholic Father Dying 28:45 Mentoring & Teaching 36:10 Reversing Judgements 39:30 End Of Day Practice 41:30 Growing With Wife (Masculine Vs. Feminine) 52:16 Open Up Your Heart 57:21 Where Does Rob Need More Love? 1:01:40 Practices For Busy Season 1:04:30 Peter Crone Learnings 1:07:45 Ask For Feedback 1:10:41 Challenge Rob's Links Book: https://www.amazon.com/Level-Up-Focused-Productive-Actually/dp/0063224704 Podcast: https://podcasts.apple.com/us/podcast/the-mindset-mentor/id1033048640 Instagram: https://www.instagram.com/robdialjr My Links

Wellness + Wisdom | Episode 575 What is procrastination driven by? Is it laziness or fear? Rob Dial, joins Josh Trent on the Wellness + Wisdom podcast, episode 575, to teach you why you need to seek inspiration over motivation to get things done, how to stop procrastinating, why it's important to follow what gives you energy, and why every day should be a good day to die.  "Motivation is like a spark on a fire. Drive and inspiration are the big old wood that's dried out that burns all night long. The difference is that you can see someone motivated to try to change their life. But when you see someone who's inspired or driven, it's in their eyes and you can get that sense that they're not stopping. They will either do it or they'll die trying." - Rob Dial Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body's biology to create radiant heat from the inside out. By using near-infrared's shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster.  *Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes! *Join The Facebook Group In This Episode, Rob Dial Uncovers: [01:30] Rob Dial's Podcasting Journey Rob Dial The Mindset Mentor Podcast How he started podcasting in 2015. Why he dislikes the word "motivation." What got Rob into podcasting and why he wants to help people. Why everything in life is a story. Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial [04:30] Seeking Help + Growth Hal Elrod Alan Watts What brings people to seek help from Rob. How a man from Venezuela learned English listening to his podcast. Why our purpose here is to discover who we are. How Rob's inspiring others to get what they want. 369 Paul Chek: All Is God | Part 1 of 3 [09:30] Healing the Father Wound + Finding Purpose in Life Rob's childhood story and experiencing neglect from his father. Why he wanted to prove to his father that he deserved to be loved. His experience working at Cutco and how it helped him grow. Seeing synchronicities in life. How he uses himself as the guinea pig to teach others. Why he felt obligated to teach what's helped him. [16:10] Motivation VS Inspiration The difference between motivation and inspiration. Inspiration means "in spirit." Why you should follow what gives you energy. How we put on different masks in front of different people. Why the universe will support you when you follow your authentic path. [20:30] Level Up Your Life What it means that people are half beast and half spirit. The process of writing a book. How we can bounce between the beast and the spirit. What makes Rob the gateway to growth for many people. What the book "Level Up" is about and how it inspires people to take action to change their lives. [27:00] How to Use Your Ego to Your Advantage Unpacking how Rob struggled to write his book. How he used his ego to create a book that truly helps people. 461 Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy Why perfectionism is driven by fear. Procrastination is a symptom, not the real problem. Why we shouldn't fear other people's judgment. How people are creatively constipated. [36:45] The Body Feels Before The Mind Thinks 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits 362 Zach Bush MD: Saving The Soil, Saving Humanity How our body unconsciously runs our reactions and decisions. Why everyone should follow their gut feeling. Unpacking what cognitive behavioral therapy teaches about the body and mind. Thinking, Fast and Slow by Daniel Kahneman [43:55] Every Day Is a Good Day to Die 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Why every day should be a good day to die. Jon Berghoff Rob's experience being on a plane that caught on fire. Ask yourself why you want to do it instead of how you want to do it. How to begin the process of creating your dream life. [53:55] Rediscover Who You Are How everything in life shows you if you're free or not. The four pillars that will make your inner struggles come to the surface. Why becoming a parent helps you rediscover who you truly are. What you see is wrong with the world is also wrong within yourself. Why Rob believes he'll never be perfect. [59:15] The Identity Triangle The identity crisis that arrives when you become a parent. The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan Watts How the events in your life create your identity. Why you need to question who you are. Your actions either take you closer to where you want to go or further away. The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins [01:07:35] The Psychology of Addiction + Finding Integrity Gabor Maté How Rob's father got traumatized by seeing his father kill himself. Understanding addictions. How Rob got addicted to work to create safety. What it means to be in love. [01:18:10] God Is Everything: Oneness vs Duality What is the purpose of life? Why people who went through near-death experiences believe that life is about love. Conversations With God by Neale Donald Walsch How oneness and duality are expressed in life. Bhagavad Gita 312 Kevin Kelly: What Technology Can Teach Us About Self Love Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Universe Gives You Energy "When you do something that is out of alignment with the universe, you have to provide your energy to do so. But when you do something that is in alignment with the universe, the universe will give you the energy." - Rob Dial Ask Yourself WHY? "Most people don't take a step back and ask themselves "Why do I want this thing? Do I just want it to make money?" If you just want it to make money, you could do that if you want. But if you want it because you want to serve others, which is a much easier way to drive yourself to get stuff done and take action - if you're trying to do it for other people. When it's self-serving, it will last a little while but eventually the spark will die." - Rob Dial Bodily Programming Based on Our Past "You'll feel something before you think it. Our body is programmed based off of everything that has happened to us in the past. Normally, what happens is that you feel something first and then your brain tries to catch up. You usually feel fear before you notice the thought. There's an unconscious thought that comes first, then the body responds to it, then the conscious mind notices it." - Rob Dial Identity + Actions + Results "Identity goes into actions, actions go into results, results go back into identity. You have to question who is it that you are. You take either an action that's going to get you towards where you want to go or you're going to get your action to take you further away from where you want to go. And that's going to feed back into your identity." - Rob Dial Links From Today's Show  Rob Dial The Mindset Mentor Podcast Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial Hal Elrod Alan Watts 369 Paul Chek: All Is God | Part 1 of 3 461 Dr. Wendy Myers | Emotional Detox: Is Perfectionism From Trauma Causing Your Health Issues? Biofield Tuning vs. Talk Therapy 319 Dr. Jud Brewer: Simple Ways To Break Bad Habits 362 Zach Bush MD: Saving The Soil, Saving Humanity Thinking, Fast and Slow by Daniel Kahneman 437 Josh Trent | Death & Rebirth: Why I'm Saying Goodbye to Wellness Force… Jon Berghoff The Wisdom of Insecurity: A Message for an Age of Anxiety by Alan Watts The 5 Second Rule: Transform your Life, Work, and Confidence with Everyday Courage by Mel Robbins Gabor Maté Conversations With God by Neale Donald Walsch Bhagavad Gita 312 Kevin Kelly: What Technology Can Teach Us About Self Love Josh's Trusted Products | Up To 40% Off Shop All Products BREATHE - 20% off with the code “PODCAST20” Organifi –20% off with the code ‘WELLNESSFORCE' QI-Shield EMF Device- 20% off with the code "JOSH" SEED Synbiotic - 30% off with the code "JOSHTRENT" BON CHARGE - 15% off with the code "JOSH15" MANNA Vitality - 20% off with the code "JOSH20" Mendi.io - 20% off with the code "JOSH20" SpectraSculpt - 15% off with the code "JOSH15" SaunaSpace - 10% off with the code "JOSH10" Cured Nutrition CBD - 20% off with the code "WELLNESS FORCE" PLUNGE - $150 off with the code “WELLNESSFORCE" LiftMode - 10% off with the code "JOSH10" MitoZen – 10% off with the code “WELLNESSFORCE” Paleovalley – 15% off with the link only NOOTOPIA - 10% off with the code "JOSH10" Activation Products - 20% off with the code “WELLNESSFORCE” SENSATE - $25 off with the code "JOSH25" BiOptimizers - 10% off with the code "JOSH10" ION - 15% off with the code ‘JOSH1KS' Feel Free from Botanic Tonics - $40 off with the code "WELLNESS40" Essential Oil Wizardry - 10% off with the code "WELLNESSFORCE" ALIVE WATERS - 33% off your first order with the code "JOSH33" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase ⁠Just Thrive Probiotics - Save 20% with code "JOSH"⁠ ⁠RHIZAL - Grounded Barefoot Shoes | Save 10% with code "WELLNESS"⁠ ⁠Cozy Earth - Save 40% with code "JOSH"⁠ ⁠Zyppah - Save 20% with code "JOSH"⁠ Free Resources M21 Wellness Guide - Free 3-Week Breathwork Program with Josh Trent Join Wellness + Wisdom Community About Rob Dial Rob Dial is a renowned mindset mentor and the host of the #1 mindset podcast in the world. He has amassed a large following, with over 150 million downloads of his podcast and over 3 million followers on social media. His videos have also been viewed over 1 billion times. In addition to his popular podcast and social media presence, Rob also coaches and trains life coaches, having trained over 1300 coaches in the last 3 years. Rob has become a leading voice in the personal development and coaching industry, known for his practical and actionable advice on achieving success and fulfillment in life. Website Instagram Facebook YouTube Listen To The Latest Episodes... Don't Miss New Episodes: Follow Wellness + Wisdom on Spotify  

I'm thrilled to bring you this special bonus episode of The Mindset Mentor Podcast. Today, we're celebrating the launch of my brand-new book, "Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life."It's been an incredible journey that spans 17 years of self-development, 37 years of life experience, three years of dedicated writing, and 16 rounds of meticulous editing. And the best part? It's now available worldwide as of October 3rd!In this episode, we'll dive into the three main parts of the book:1️⃣ Why so many of us struggle to take action and achieve our goals.2️⃣ How to overcome these challenges and start taking consistent action.3️⃣ The science-backed strategies for turning your actions into habits and creating lasting change.I'll go deep on each of these parts, sharing invaluable insights and tips along the way. We'll also explore the crucial roles that fear, identity, and purpose play in our lives and how we can harness them to transform our futures.Remember, this book isn't just another self-help title – it's your personal roadmap to creating the life you've always dreamed of. If you've found value in my podcast, I'd be incredibly grateful if you considered supporting me by picking up a copy of "Level Up."To grab your copy and embark on your journey of personal growth and transformation, simply search for "Rob Dial Level Up book" wherever you usually purchase books online. Your support means the world to me and the show!Don't miss this exciting bonus episode – it's filled with inspiration and actionable advice to help you level up your life. And, as always, I leave you with my signature message: Make it your mission to make someone else's day better. Enjoy the episode, and here's to an amazing day ahead! 

Level Up: How to Get Focused, Stop Procrastinating, and Upgrade Your Life by Rob Dial Amazon.com “Packed with valuable insights, unique lessons, and practical steps, this book will help you break through your procrastination and take immediate action toward your goals.” — Jay Shetty, New York Times bestselling author of Think Like a Monk and 8 Rules of Love Level Up will revolutionize the way you approach your life and your goals. This book from world-renowned high-performance coach and host of The Mindset Mentor podcast, Rob Dial, presents a groundbreaking roadmap to unlock your full potential and transform your life. In it, you will find: A transformative system designed to revolutionize the way you approach your goals, success, and personal motivation. Powerful secrets of highly successful individuals who have mastered the art of focus, defeated their procrastination, and achieved extraordinary results. Cutting-edge research in neuroscience and psychology, unveiling the science behind mental focus and motivation. Tools that empower you to understand and control your mind like never before. This book has cracked the code to peak performance and you will learn how to apply these secrets to your own life. Level Up is not just another self-help book. It is a step-by-step guide that helps you get from where you are now to the life you truly want to be as fast as possible. Whether you're struggling with distractions, overwhelmed by a chaotic schedule, or simply seeking a path to personal excellence, Level Up is the game-changer you've been waiting for.

She grew up in a family of activists and led her first walk out as a high school student. Then she worked in city government and saw up close the need for community-based solutions. Now, motivated by Chicago's 20 year life expectancy gap, the non-profit founder and CEO is working to ensure that her community has what it needs to thrive.Follow Tanya on Instagram @_tanyalozano. If you loved this episode, listen to Why Radical Health CEO Ivelyse Andino Wants to Reimagine Health Care and LEVEL UP: How to Approach Your Health Holistically. Show your love and become a Latina to Latina Patreon supporter!This episode is sponsored by MAUI MOISTURE®. All of MAUI MOISTURE® vegan haircare products are made with 100% Aloe Vera as the first ingredient to hydrate hair across the curl spectrum. They have everything you need for wash day and general upkeep; Shampoos and Conditioners, Treatments, Oils, and Stylers that leave hair flake-free with no residue! For a limited time, Latina to Latina listeners get 15% off select MAUI MOISTURE® products on Amazon. Buy your new favorite hair products and take advantage of the special offer only open to our listeners. Just visit the link created for our show: tiny.cc/mauimoisture

As we enter into the final few weeks of International Women's Day on March 8th, we gather together to discuss one of the most prominent issues in the females' species:Low self esteem.  Today  we define self esteem, and how we recognize it in certain domains of our life.Get your copy of "Level Up: How to Reclaim your dignity as a Single Mother" now!Click on the link below:https://amzn.to/3MmiLKsThanks For Listening!*Support Us*Heartbreakhillpodcast.com*Like Us on Facebook*https://www.facebook.com/heartbreakhi...*Join Our PRIVATE Facebook Group*https://www.facebook.com/groups/25736...*Subscribe*https://www.youtube.com/channel/UC9l7...*Follow Us*IG:@heartbreakhillpodcastTwitter:@hbhillpodcastTikTok: @heartbreakhillpodcast*Contact Us!*hbhp@heartbreakhillpodcast.comSupport the show (https://paypal.me/hbhpodcast?locale.x...)Support the show (https://paypal.me/hbhpodcast?locale.x=en_US)

Are you tired of being a statistic? Do you feel ashamed to date because you have  children? You are not alone!Join Us today for a candid conversation with Quianna Footman.  Born and raised in Philadelphia PA, Quianna Footman is a Licensed Cosmetologist, Author, and mother of two girls. Struggling all her life with self esteem and identity issues, she came to appreciate the power of SELF ACTUALIZATION and how perfecting one's personal style can aid in achieving it. Through her beauty and lifestyle brand, MYNX Beauty, Quianna seeks to help others reinvent themselves through their mindset as well as their aesthetic presentation.Get your copy of "Level Up: How to Reclaim your dignity as a Single Mother" now! Click on the link below:https://amzn.to/3MmiLKsTo find out more about Quianna: Facebook- Level up Single Mom Instagram @levelupsinglemomYoutube: Level Up Single MomThanks For Listening!*Support Us*Heartbreakhillpodcast.com*Like Us on Facebook*https://www.facebook.com/heartbreakhillpodcast*Join Our PRIVATE Facebook Group*https://www.facebook.com/groups/2573656376187960*Subscribe*https://www.youtube.com/channel/UC9l75yDZQVtmdnDSfmoKEmA*Follow Us*IG:@heartbreakhillpodcastTwitter:@hbhillpodcastTikTok: @heartbreakhillpodcast*Contact Us!*hbhp@heartbreakhillpodcast.comSupport the show (https://paypal.me/hbhpodcast?locale.x=en_US)

The Ivy League educated holistic psychologist is revolutionizing her field with Indigenous healing, curanderos, sound baths, and Reiki therapy. Dr. Buqué breaks down her work in mental wellness, and how we can use “micro moments” to connect with ourselves.Follow Dr. Buqué on instagram @dr.marielbuque and on twitter. If you loved this episode, listen to LEVEL UP: How to Approach Your Health Holistically and Nicole Mejia Wants You to Love Yourself—All of You. Show your love and become a Latina to Latina Patreon supporter!

LEVEL UP | How are we teaching kids to level up … by grades or with learning? We are talking time, tests, teacher training, and tech. The conversation about going 1:1 continues, too, and we feel pretty confident in our claim of using “failure as fuel” - just ask the people who invented WD-40. Help us keep the conversation going by sending us your thoughts, comments, and questions. Find us on Twitter @techwithchad and @marie_roberts2, or drop us a message at edintechpodcast@gmail.com. 

Ana Lilia fell in love with breathing practices and affirmations as part of her own healing journey. Then she shared those gifts with others. Now she shares how to clear your mind, control your anxiety and rewrite your story—one breath at a time.Follow Ana on instagram @_ana_lilia. If you loved this episode, listen to LEVEL UP: How to Approach Your Health Holistically and How Health Coach Massy Arias Found Her Real Strength. Show your love and become a Latina to Latina Patreon supporter!

The founder of Chic Influence, a public relations firm, shares her tips for telling an individual or brand's story so that others want to listen. Plus, the powerful exercise she relies on to gain clarity and make big moves.Follow Lissette on instagram @lissymarie. If you loved this episode, listen to Why Reina Rebelde's Founder, Regina Merson, Chose Herself Over Everything Else and LEVEL UP: How to Approach Your Health Holistically. Show your love and become a Latina to Latina Patreon supporter!

To kick off this four part series, this non-profit CEO and professional coach shares the biggest obstacle her clients face when it comes to asserting what they really want, as well as the radical decision that transformed her life.Follow Irene on Instagram @iquevedo. If you loved this episode, listen to LEVEL UP: Your Relationships Could Use a Refresh and LEVEL UP: How to Secure Your Financial Future Starting Today. Show your love and become a Latina to Latina Patreon supporter!

Join Rhonda Boyle and Jason Baffrey and meet Best Selling author and coach, Michael Oster! Michael has written the brand new, hot-off-the-press book, Level Up: How to use your Unique Strengths to Improve your Competencies and Reach Your Goals. We'll explore the 17 Level Up Competencies and discover the 7 ways you can Level Up right now!