INpowered Mind-INpowered Health - the keys to heart aligned living, with host Jayne Marquis

In this deeply inspiring episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with the powerful and authentic Wendy Feldman, who shares the life-altering lessons she learned after experiencing three near-death events.Wendy's message is clear and heartfelt: we can learn to turn the tragic into magic. When life forced her to a complete stop, she had no choice but to slow down, go inward, and begin clearing out everything that no longer served her—physically, emotionally, and spiritually. What she found was profound: greater peace, happiness, and a life rooted in simplicity and truth.Wendy now teaches others how to adopt sustainable, life-changing habits that come from a place of raw honesty and real transformation. Her wisdom is grounded, empowering, and filled with actionable insight.

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes spiritual teacher, healer, and creator of Movement Feedback Holography, Brent Phillips.Brent shares his groundbreaking approach to transformation and manifestation—a method that goes beyond tools and techniques that often fall short. At the heart of his work is the understanding that everything lies within. Our beliefs—especially the ones we hold about ourselves—are encoded in the hologram of the human body. And within that hologram lies the key to deep healing, divine connection, and conscious creation.Brent teaches us how to access this inner map through awareness without judgment, allowing consciousness to return to the body. From this space, we reconnect with our divine source, awaken our inner wisdom, and step into a life of vitality, creativity, and abundance.Join us for a mind-opening conversation that will inspire you to look within, reclaim your power, and activate the true formula for miracles.If this episode resonates with you, be sure to subscribe, leave a review, and share it with someone who's ready to reconnect with their true self.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Brent - https://awakeningdynamics.com/

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes special guest Mari McCarthy, a passionate advocate for journaling as a path to deep healing and self-acceptance.Mari discovered journaling 27 years ago while navigating the challenges of Multiple Sclerosis. What began as a simple practice soon became a powerful tool for emotional and physical transformation. Today, she shares how journaling helped her not only manage her health but also connect deeply with her inner wisdom, release long-held emotional blocks, and ultimately heal the issues in her tissues.This episode is an invitation to explore journaling in a way that goes beyond the surface—into a sacred space where answers, clarity, and self-love reside.

In this powerful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Stacey Sanderson, author of Heart Wide Open: A Guide to Self-Recovery from Narcissistic Wounding.Stacey shares her profound insights into the journey of healing from narcissistic abuse—guiding us through a path that integrates mind, body, and spirit. This is more than emotional recovery; it's a full-system reset. Chronic emotional stress can lead to burnout and even serious physical illnesses, such as autoimmune conditions—but healing is possible, and transformation is within reach.Stacey teaches us how to turn pain into power, reclaim our truth, and open our hearts again—wiser, stronger, and more self-connected than ever before.Join us for an episode filled with wisdom, empowerment, and deep healing. It's time to become empowered, mindful, and wise.If this episode resonates with you, don't forget to subscribe, leave a review, and share with someone who needs this message! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find more with Stacey Sanderson - www.staceysanderson.ca

Welcome to Meltdown to Mastery with your host, Jayne Marquis! In this episode, we are honored to welcome Heather Ash Amara, a renowned teacher, speaker, and author of nine powerful books, including her most recent, Wild Willing and Wise.Life brings us grief, heartbreak, and overwhelm—but what if we could meet these challenges with openness instead of resistance? Heather Ash shares how to stay Wild, Willing, and Wise—to remain adventurous when we want to shut down, to show up when we feel like hiding, and to grow wiser by surrendering to life's lessons. She teaches us how to let go, step out of our own way, and find peace, harmony, and deep connection, even in the midst of chaos.Join us for an inspiring and transformative conversation that will help you embrace life fully—no matter what it brings.If this episode resonates with you, don't forget to subscribe, leave a review, and share with someone who needs this message! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.CONNECT WITH ASH:Heatherashamara.comhttps://www.instagram.com/heatherashamara/https://heatherash.substack.com/ 

In this transformative episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kimberly Braun to explore the profound power of divine love. Kimberly shares how this deep connection brings us closer to what life is truly about—a space where we feel inspired, accepted, connected, and fulfilled.She describes divine love as a gateway to the field—a place where all possibilities exist, guiding us toward manifestation in unexpected and beautiful ways. Through this conversation, you'll discover how to reinforce, redirect, redefine, and step into the most radiant version of yourself, moving from limitation to mastery.

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, sits down with the inspiring Jen Aks to explore how societal norms often limit our understanding of intelligence and potential. Jen shares her personal journey of feeling stuck in a world that recognized only one form of intelligence and how, as an adult, she discovered other empowering ways of thinking and being.Jen also introduces the transformative power of gesture as a tool to: Reconnect with alignment and emotions. Manifest inspired action. Move into a life of purpose and awareness.Her insights provide a pathway for breaking free from limiting beliefs, embracing new possibilities, and stepping into a more aligned and empowered life.Highlights: The limitations of societal programming around intelligence. How discovering new forms of intelligence can be life-changing. The role of gesture in connecting with your true self and emotions. Practical steps to manifest inspired action and live with purpose.Join us for an enlightening conversation that will inspire you to rethink intelligence, reconnect with your inner self, and live with deeper awareness.Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.To find Jen Aks https://join.thepowerofgesture.com/try-moving-meditationThis is a 4 part moving meditation series using The Power of Gesture Method to awaken and deepen the listener to their Emotional Intelligence. It is an introduction to this methodology so that they can see if it resonates with them. The listener can also join my FREE 30 minute class that takes place on Tuesdays at 10 or Wednesdays at 12PM both EST to have a live virtual intro to the method with me. That link is: https://api.leadconnectorhq.com/widget/booking/rntiT6MKREZjYoRDqfW4That is another option. Feel free to use either.

In this powerful episode of Meltdown to Mastery, host Jayne Marquis, ND sits down with Mary Beth Schrudder, a true master of manifestation. Mary Beth shares her deeply personal journey of overcoming darkness and addiction by transforming the most vital relationship—her relationship with herself.She reveals how she harnessed the law of attraction and manifestation in a way that actually works, breaking free from limiting beliefs and stepping into her limitless potential. Through her wisdom, you'll learn how to shift your mindset, release old programming, and embrace the power within to create the life you truly desire.Are you ready to unlock your mastery and manifest with clarity and confidence? Tune in and discover how!

In this episode of Meltdown to Mastery, host Jayne Marquis, ND, welcomes Christina Woods, a renowned coach, hypnotherapist, and empowerment expert. Christina shares profound insights into how early programming shapes our lives and how to break free from the patterns that hold us back. She guides us through the process of: Shattering self-sabotaging behaviors. Forging new neural pathways for real, positive change. Rewiring the subconscious mind to create an empowered, purpose-filled life. If you've ever felt stuck in cycles of doubt or limitation, this episode is a must-listen. Discover how to identify hidden blocks, shift your mindset, and step into your true potential. Highlights: The impact of childhood programming on our beliefs and behaviors. How to recognize and release self-sabotaging patterns. The science behind forging new neural pathways. Tools and techniques to rewire your mind and create lasting transformation. Join us on this journey of self-discovery and empowerment. It's time to reprogram your mind and master your life. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Christina: Christina's Website: https://christinalwoods.com/ Instagram: https://www.instagram.com/christina.lwoods/ Free 10 Days of Wisdom Workbook & Guidance: Empowering insights and tools to inspire clarity, growth, and transformation -   http://subscribepage.io/tdffhr Book a Free Clarity Call with Christina to discuss what might be blocking you from living your best life and feeling confident and unstoppable - https://BookChristinaRTT.as.me/30ClarityCall

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life's dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life. Feeling like giving up? Don't worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times. In this episode, you'll learn: Essential tips for building and maintaining a strong relationship. How to avoid common relationship pitfalls. Strategies for handling stress and tough moments together. What to do when you feel like giving up. If you're ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Meredith and Craig - Instagram: ⁠https://www.instagram.com/meredithandcraig/⁠ Podcast: ⁠https://roadoflifecoaching.com/podcast⁠ 

In this empowering episode of Meltdown to Mastery, Jayne Marquis ND is joined by Pericles Rellas to explore the art of creating wealth, money manifestation and unlocking abundance in your life. Pericles shares transformative strategies to help you manifest more money and create flow in all areas of your life. He introduces the concept of your money mindset as a financial thermostat and explains how it can either limit or enhance your wealth. Through four key steps, Pericles shows how to dissolve the blocks that hold you back and open the door to abundance and prosperity. This isn't just about financial success—it's about allowing all forms of goodness into your life. With empowering tools and a shift in mindset, you'll learn how to align yourself with the life you truly desire. In this episode, you'll discover: How your money mindset acts as a financial thermostat. Four key steps to dissolve blocks and create flow. Practical strategies for manifesting wealth and abundance. How these techniques can empower you to attract any form of goodness into your life. Get ready to transform your relationship with money and abundance in this inspiring and practical conversation! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Link to send listeners to: https://www.periclesrellas.com/ Watch my Free Masterclass, where I reveal the 4 Keys to Resetting Their Financial Thermostats.

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life's dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life. Feeling like giving up? Don't worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times. In this episode, you'll learn: Essential tips for building and maintaining a strong relationship. How to avoid common relationship pitfalls. Strategies for handling stress and tough moments together. What to do when you feel like giving up. If you're ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Meredith and Craig - Instagram: https://www.instagram.com/meredithandcraig/ Podcast: https://roadoflifecoaching.com/podcast 

In this transformative episode, Jayne Marquis ND is joined by Michaell Magrutshe, a visionary thinker and creative mentor, to explore a paradigm shift that redefines how we find validation. Michaell shares a profound message: when we stop seeking approval externally and turn inward, we unlock a natural flow of creativity, joy, and abundance. Through his insights, Michaell emphasizes how aligning with the natural world provides us with clues for our personal and creative growth. By connecting deeply with ourselves and the environment, we can experience inevitable growth, joy, and an abundance that flows effortlessly into our lives. Tune in to discover: Why inward validation is the key to true fulfillment. How the natural world offers wisdom for creativity and abundance. Practical steps to embrace this paradigm shift and experience joy, growth, and flow. This episode is a must-listen for anyone seeking a deeper connection with themselves and a more harmonious way of living. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

What if you could unlock the secrets to mastering your emotions, reclaiming your power, and manifesting a life of positivity? Join us as Byron Athene sheds light on the origin of negative emotions and guides us toward a state of empowered flow. Prepare for a journey of profound transformation on "Meltdown to Mastery," where host Jayne Marquis ND invites you to explore the depths of the human psyche with visionary life coach Byron Athene. In this episode, Byron challenges conventional boundaries and offers revolutionary insights into conquering our unconscious struggles. Key Takeaways: Unveiling the Origin of Emotions: Byron Athene takes us on a journey to uncover the roots of our most challenging emotions. Gain profound insights into the unconscious patterns that drive our behavior and learn how to break free from their grip. Moving Into Flow: Discover the transformative power of shifting from turbulence into flow. Byron shares strategies to regain control over your emotional state, allowing you to navigate life's challenges with grace and resilience. Empowering Manifestation and Positivity: Learn how to harness the power within to manifest your desires and cultivate a lasting state of positivity. Byron Athene offers practical techniques to stay aligned with your goals and manifest your dreams into reality. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this inspiring episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Liam Naden, who shares his incredible journey from seemingly having it all to losing everything and becoming homeless. Out of this adversity, Liam discovered a profound paradigm shift—a key to unlocking flow, success, creativity, and a happiness beyond imagination. Liam reveals his manifestation secret, teaching us how to fulfill our purpose without stress and align with a life of ease and joy. If you're ready to embrace a new way of living and unlock your full potential, this episode is not to be missed! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Liam Naden - liamnaden.com

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Benjamin Bernstein, a shaman and a radiant light, who shares an empowering message on embodied awakening. Benjamin teaches us how to connect with our higher selves, embrace flow, ease, and grace, and allow what serves the highest good into our lives. He also delves into the power of healing trauma, explaining how it holds us back and why it's the fastest path to spiritual awakening. If you're ready to release old patterns, heal deeply, and connect with your true self, this episode is packed with insights to guide you on your journey. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Benjamin: AstroShaman.com - Benjamin's main siteAwakening Plus - Benjamin's online membership for spiritual and healing support Benjamin's personal services include Astrology+, Shamanic Healing and Life Coaching. Experience all four types of Benjamin's invocations in his FREE video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More! Check out Benjamin's #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More.       Available as an eBook, paperback, hardcover and audiobook starting at $3.99, and included with Kindle Unlimited.

In this insightful episode of Meltdown to Mastery, host Jayne Marquis ND welcomes Dr. Kelly Bohnhoff, author of What's Going On with My Family? Drawing from her personal experiences with childhood adversity and trafficking, Dr. Kelly has devoted her life to understanding how families can heal from trauma, unlock hidden potential, and reconnect with what is sacred. She shares profound insights from her book, including how universal laws—like the Law of Resonance and the Law of Manifestation—affect families who've experienced trauma. We also discuss compelling concepts, such as the "Shark Tank" in the ordinary world and practical ways to shift from fear to freedom. This episode is packed with transformative insights to help you and your family heal, find empowerment, and embrace a journey to mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Dr Kelly Bohnhoff - onesacredfamily.com

Welcome to "Meltdown to Mastery," with your host, Jayne Marquis ND! Today, we have an inspiring episode featuring Blair Abee—a man whose life transformed after a profound experience that connected him deeply to his higher self. This awakening led Blair to discover a powerful manifestation practice that not only changed his life but has also helped countless others align with their true potential and purpose. In our conversation, Blair shares his journey, the insights he gained along the way, and the manifestation techniques that can help each of us tune into our own higher guidance. Whether you're on a path of self-discovery, seeking inner alignment, or looking to manifest your dreams, Blair's story and wisdom will inspire and empower you to connect more deeply with your own journey. Let's dive in! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this episode of Meltdown to Mastery, host Jayne Marquis ND welcomes special guest Bitsy Hamilton, who shares her powerful framework on Mastery and Manifestation. Titled "Owning Our Story," Bitsy's approach introduces 9 essential elements that help us uncover the fears and shadows that may be sabotaging our dreams. But this framework doesn't just reveal the obstacles—it also shines a light on our unique strengths and qualities, showing us how to step into who we're truly meant to be. Join us as Bitsy takes us through the process of seeing these elements come together, helping us manifest and create a life aligned with our highest potential. Whether you're seeking personal growth, looking to overcome self-limiting patterns, or eager to co-create your reality, this episode is filled with insights to guide you on your journey to mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find More with Bitsy - https://eahamilton.com https://www.linkedin.com/in/elizabeth-anne-hamilton

In this enlightening episode of Meltdown to Mastery, host Jayne Marquis, ND, is joined by the renowned Udo Erasmus, creator of Udo's Choice and a pioneer in the health and wellness world. Udo shares profound insights on some of life's biggest questions: Why are we here? What is our purpose? And how can we create joy amidst the complexity of modern life? Drawing on his vast experience in health, wellness, and spirituality, Udo delves into what it means to live with intention, find deeper meaning, and cultivate joy. He offers wisdom on aligning with our true purpose and navigating the challenges of the world with grace and fulfillment. This is a conversation that will inspire you to look within and discover new pathways to joy and purpose. Key Topics: The deeper meaning behind why we're here and our life's purpose Practical ways to create joy in a complex, often chaotic world Insights on living with intention and aligning with your true self Join us for a thought-provoking and transformative episode that will leave you with a renewed sense of purpose and the tools to live more joyfully. Tune in now! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

In this episode of Meltdown to Mastery, host Jayne Marquis, ND welcomes Kim Mosiman, author of Reflections of Joy, to discuss faith-infused strategies for holistic growth and transformation. Kim shares her personal journey and how it has shaped her mission to inspire women as they navigate life's transitions. She dives into the emotional baggage many women carry and offers insights on how to release these limiting beliefs, empowering them to step into an inspired "second act" with renewed energy and purpose. Key Takeaways: Kim's personal story and the inspiration behind Reflections of Joy How faith and spirituality play a role in personal growth The impact of releasing programmed baggage on finding joy and purpose Strategies for embracing life's transitions and stepping into a fulfilling second act Join us for an uplifting conversation that offers practical, faith-centered wisdom to guide you toward a life of holistic growth and empowerment. Listen to the full episode here! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Kim -  https:www.kimmosimanwellness.com/offers Reflections of Joy on Amazon https:amzn.to/3U0wxba Many blessings, Kim

Ever wondered how to turn emotional turmoil into a path for growth and self-mastery? Join us on "Meltdown to Mastery" with host Jayne Marquis, ND, as we delve into the transformative power of emotional detoxification with special guest Sherianna Boyle. In this episode, Sherianna guides us through how to process and transform our emotions, helping us shift from meltdown to mastery. What You'll Discover: The Art of Emotional Detoxification:Sherianna introduces the powerful concept of emotional detoxification, revealing a fresh approach to embracing and processing emotions for healing and growth. Rather than suppressing or ignoring your feelings, you'll learn how to engage with them in a way that fosters true emotional wellness. Processing Emotions for Personal Growth:Gain practical tools and strategies to process emotions in a healthy and empowering way. Sherianna shares insights into cultivating emotional intelligence, helping you navigate difficult feelings, build self-awareness, and use these experiences to fuel personal growth. From Meltdown to Mastery:Explore the path from emotional overwhelm to empowerment. Sherianna shares key lessons on how to harness the wisdom embedded in emotional experiences, using them as stepping stones towards living authentically, with purpose and mastery. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It's time to transform how you handle emotions and unlock the keys to mastering your inner world. About "Meltdown to Mastery":This podcast explores the hidden parts of our subconscious mind—the place where core beliefs, often rooted in childhood, can trigger emotional meltdowns, midlife crises, or hold us back from reaching true mastery. Mastery, in turn, is the state where we understand Universal Law, practice mindfulness, and follow our inner guidance—unlocking success, health, and abundance with ease. Each episode offers essential insights on how to move from chaos to flow and live a life aligned with your highest potential. Join Us:Find "Meltdown to Mastery" on your favorite platform through this link: ⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠. Disclaimer: This podcast is for informational purposes only and reflects the opinions of the speakers. It is not intended to diagnose, treat, cure, or prevent any disease. We encourage you to seek advice from a licensed healthcare provider before beginning any new treatments, whether natural, complementary, or conventional.

In this transformative episode of Meltdown to Mastery, host Jayne Marquis sits down with relationship expert Larry Bilotta, a man who endured 27 years in a loveless marriage before discovering a breakthrough that not only saved his relationship but revolutionized his understanding of marriage and personal growth. Larry has since helped tens of thousands of people regain control over their lives and relationships, providing a powerful example of how one person can spark lasting change. During this insightful conversation, Larry dives deep into some of the most pressing challenges faced in relationships, especially when they reach their breaking points. Key topics explored include: The Chaos Kid Phenomenon – Larry explains the concept of the “Chaos Kid,” individuals who grow up in dysfunctional or chaotic environments and how these early life experiences can influence their adult relationships, often causing chaos and emotional turbulence in their marriages. Red Flags: Is Your Partner in a Midlife Crisis? – Learn to recognize the signs that your partner may be going through a midlife crisis, a common phase that can destabilize even the strongest relationships. Larry shares the subtle and not-so-subtle indicators to watch for, and how to approach your partner during this vulnerable time. "I Love You, But I'm Not In Love With You" – When a partner says these heart-wrenching words, it can be devastating. Larry sheds light on what this really means, the emotions behind it, and how to navigate such a challenging revelation with grace and understanding. The Biggest Piece of Advice for Those Betrayed by a Partner – For anyone who has been betrayed, the pain and confusion can feel unbearable. Larry offers his single most important piece of advice for healing after betrayal, focusing on self-recovery and personal empowerment, rather than revenge or anger. When Your Partner Wants a Divorce: What to Do (and What to Avoid) – Larry provides invaluable guidance on how to respond when your partner announces they want a divorce. He shares the best approach to take, focusing on calm and deliberate action, as well as the mistakes to avoid, such as emotional outbursts or desperation, which can only drive a deeper wedge in the relationship. Whether you're struggling in your own relationship, dealing with a partner in crisis, or simply looking to deepen your understanding of how to heal and strengthen your marriage, this episode offers actionable wisdom and hope for lasting transformation. Tune in to this powerful episode of Meltdown to Mastery and take the first step toward turning breakdowns into breakthroughs. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Larry Bilotta - https://larrybilotta.com https://youcansavethismarriage.com

In this episode of "Meltdown to Mastery," host Jayne Marquis is joined by Sheila Seppi, who brings an empowering message about our true potential. Sheila shares that we are far more powerful than we often realize and that each of us has a unique purpose that can contribute to transforming the planet for the better. As a "walk-in," Sheila provides profound insights on topics such as the false matrix, the soul reconnection technique, cellular detox, and the journey of ascension. Join us to discover how understanding and embracing these concepts can help you reconnect with your true self and step into your power and purpose. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Link to find more with Sheila : When you register on her site, you will receive the first chapter of her book, "Walk-Ins Cosmology of the Soul. https://www.SheilaSeppi.com

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, welcomes Sydney Decker, a healer dedicated to empowering women on their journey to love and healing. Through her personal experience, Sydney has developed a unique approach that combines Ayurvedic medicine, inner child healing, and subconscious rewiring. She shares her Ayurvedic perspective on trauma and provides valuable insights into how we can heal from within. But how can we ever manifest the life we truly desire without first addressing these deep-rooted wounds? Tune in to learn how these holistic methods can help you find emotional balance, self-love, true healing—and open the path to manifesting your highest potential. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Sydney - At innerelementwellness.com, listeners can experience a wide array of benefits aimed at nurturing their well-being and personal growth. Through the 8-Week Step Into Self Program, individuals can embark on a transformative journey working one on one with Sydney, learning to harness their pain and convert it into personal power. This program provides guidance, support, and tools for empowering change. innerelementwellness.com offers a free 5-Day Gratitude Course, enabling listeners to cultivate gratitude as a daily practice for increasing happiness and overall well-being. This course provides practical exercises and actionable steps to encourage a mindset of appreciation and positivity. Additionally, visitors can explore the "Cleanse Your Energy" book, delving into the principles and practical strategies for energetically purifying their lives. This resource offers valuable insights, tips, and techniques to create positive shifts in their energy field.

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Hope Fitzgerald—a Spiritual Teacher, Intuitive Dowser, Coach, and Author. Hope introduces us to the Infinity Wave, a transformative energy modality that can help you break free from limitations, expand your consciousness, and embody higher states of being. Discover how the Infinity Wave can swiftly and effortlessly turn suffering into freedom, especially in today's challenging times. Beyond alleviating pain, this powerful practice also holds the potential to help you manifest a beautiful and fulfilling life. Join us to learn how the Infinity Wave can empower you to enter the flow and create the life you truly desire. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. The Infinity Wave: Mastering the Art of Love, Compassion & Flow

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Thomas Wurm, who shares his own remarkable journey from crisis and childhood programming, from wildfire fighter to becoming a Master Practitioner of hypnosis, NLP (Neuro-Linguistic Programming), energy healer, soulpreneur, and author. Thomas opens up about how life crises can lead to disease and how changing your beliefs and thoughts can literally alter your body chemistry, promoting a state that allows for true healing. Through the powerful modalities of hypnosis and NLP, Thomas shows us how to harness the mind's potential for transformation and wellness. Tune in to learn how shifting your mindset can be the key to unlocking healing and personal mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Thomas - Links:mountainmindtricks.comIG: mountain_mind_tricksBook: 7 Ways to MedicineFree Guided Meditation AlbumSoul Healing Guided Meditations

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by Arnold Beekes, a brain fitness trainer who sheds light on the challenges of change and the reasons behind our stress. Arnold explains the concepts of neuroplasticity and mental wellness, offering practical insights into how we can harness our brain's natural abilities to grow, thrive, and elevate our lives to a whole new level. Join us for a transformative discussion on how to boost your mental fitness and achieve lasting change. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Be well, be wise: Upgrade Your Brain with -Arnold BeekesBrain Fitness > https://braingym.fitness/Innovation Fitness > www.innovationathletes.club 

In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, is joined by special guest Dean Graves, who offers a profound and insightful approach to achieving greater self-awareness. Together, they explore some of life's most challenging questions: What is stress and suffering, and why are they so pervasive in our lives and in humanity as a whole? More importantly, how can we move beyond these challenges into a state of flow and happiness? Dean's answers are deeply resonant and provide a path toward understanding and inner peace. Tune in for an eye-opening discussion that may transform your perspective on stress, suffering, and the pursuit of happiness. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we are joined by special guest Dana Diaz, who has bravely shared her experiences in her book, Gasping for Air - The Stranglehold of a Narcissist. Dana has not only survived a traumatic narcissistic relationship but has also gained invaluable insights into the nature of narcissistic abuse. What You'll Learn: Understanding Narcissistic Abuse: Discover what narcissistic abuse is and how it manifests in relationships. The Dynamics of Abuse: Learn how narcissistic abuse can happen and why people often find themselves trapped in these toxic relationships. Breaking Free: Gain practical advice and strategies on how to recognize, understand, and ultimately break free from the stranglehold of a narcissist. Join us for an eye-opening and empowering discussion that will help you or someone you know navigate the challenges of narcissistic abuse and move towards healing and mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. LINKS FOR DINA DIAZ:www.facebook.com/danasdiazauthorwww.instagram.com/danas.diazWEBSITE:https://danasdiaz.com

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this enlightening episode, we're joined by Victoria Rader, who reveals the profound truths of Universal Law and how it impacts our growth and ability to manifest. Discover how understanding and aligning with these universal principles can enhance your personal development, unlock your potential, and help you manifest your deepest desires. Tune in for an eye-opening discussion that will empower you to harness the power of Universal Law in your journey to mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest June Edward, who will share insights from her book, All's Fair in Love and Karma. This book is a profound exploration of the Universe's role in guiding us toward our highest potential, revealing that nothing in life is random and every occurrence serves a purpose. June explains how every day holds promise and every sunset holds peace. Key Lessons: Self-Worth: Understand the importance of recognizing and valuing your own self-worth as a foundation for all relationships and personal growth. Trust and Communication: Learn how trust and effective communication are essential for building and maintaining healthy, fulfilling relationships. Unconditional Love: Discover the power of unconditional love and how it can transform your interactions and connections with others. Money and Balance: Explore the relationship between financial stability and life balance, and how achieving harmony in this area can lead to greater overall well-being. Patience: All Things Come as They Should: Embrace the concept of patience, understanding that everything happens in its own time and trusting the Universe's timing. Join us for an enlightening conversation filled with wisdom and practical advice on how understanding these lessons can empower you to manifest your dreams and lead a more fulfilling life. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. TO FIND MORE WITH JUNE: June's special gifts include working directly with the Angels, Guides and departed Souls. Combined these tools have made her a very strong and accurate psychic and trance medium, able to bring through validating details to prove the connection and messages from the other side. June believes that her job as a psychic medium is not only to help those connect with their loved ones, and heal both sides, but to help encourage others to embrace this life, and be thankful for all the gifts they receive in their life every day! HTTPS://Twitter.com/junemassmedium Https://instagram.com/Juneedwardmassmedium Https://Facebook.com/juneedward111 HTTPS://linkedin.com/juneedward hhttps://www.amazon.com/stores/author/B07H7LH293/aboutttps://juneedward.com/ https://www.youtube.com/@juneedward3760/community

Ever wondered how intentional microdosing of psychedelic medicine can heal your subconscious and help you become unstuck? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Leslie Draffin, an expert in intentional microdosing. Leslie will teach us how and why this method can free you from subconscious fears and doubts, leading to a more liberated and empowered life. Discover how microdosing can be a potent tool for women, helping them navigate their cycles and tune into their inner voice and knowing. Tune in for an enlightening conversation on the transformative power of intentional microdosing. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. Leslie's Microdosing Guide - https://lesliedraffin.myflodesk.com/microguide Instagram: @LeslieDraffin Website: www.lesliedraffin.com

Have you ever considered how the state of your outer world affects your inner world? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Jessica Malone, a decluttering expert who reveals the powerful connection between our external environment and our internal state. Jessica shares how regaining order in our surroundings can lead to increased resilience, direction, and clarity within. Learn how decluttering can enhance your focus and manifestation abilities, paving the way for a more balanced and empowered life. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Ever felt like life is just too hard? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Birgitta Visser, who has experienced numerous meltdowns and faced her first midlife crisis early in life. Birgitta's journey is filled with valuable lessons and insights that can inspire anyone feeling overwhelmed by life's challenges. Discover the precious wisdom she has gained and how it can help you navigate through tough times and find your path to mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets. What You'll Learn: The Importance of Animal Fats and Cholesterol: Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health. Insights from Weston A. Price: Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure. Incorporating Traditional Foods into Modern Diets: Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life. Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever wondered how mastering your breath can lead to optimal performance and stress management? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of breathwork for controlling, conserving, and optimizing performance. Learn how these techniques can help you manifest your best self, navigate stressful situations, and tap into your inner potential. Stay tuned to discover the best ways to optimize "the breath" and transform your life. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it's an inside job. Her profound insights stem from a life-altering near-death experience during the opioid crisis, which has given her a transformed perspective that will resonate deeply with all. What You'll Learn: The Power of Self-Creation: Jinny shares her journey and emphasizes that we are the creators of our own experiences. Learn how to harness your inner power to bring about change and transformation in your life. True Manifestation. Spirit in Human Form: Explore the concept of being spirit in human form and how this understanding can profoundly impact the way we view our lives and our ability to manifest our desires. Transformative Insights from a Near-Death Experience: Gain insights from Jinny's near-death experience during the opioid crisis, which has given her a unique and transformative perspective on life. Discover how her experiences can inspire and empower you to take control of your own transformation. Tune in to "Meltdown to Mastery" and let Jinny Joblinsky's powerful message inspire you to embrace your creative power and transform your life from within. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever pondered the true meaning of life? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Nathaneal Novosel, who has been on a quest for life's meaning since experiencing heartbreak as a child. Nathaneal's discoveries may surprise you, yet resonate deeply as the truth you've always known. What You'll Learn: The Essence of Joy, Growth, and Expansion: Nathaneal reveals that the ultimate goal in life is not just achieving specific milestones but embracing joy, growth, and expansion. Discover how these elements are integral to living a fulfilling and meaningful life. The Power of Desire and Belief: Learn how desire and belief are crucial components in manifesting and succeeding. Nathaneal shares insights on how these powerful forces drive us towards our goals and help us overcome obstacles. Goals as Directional Markers: Understand that while goals aim you in the direction that matters to you, growth is the process, not the point. Nathaneal emphasizes that personal growth and the journey itself are what truly enrich our lives, rather than merely the attainment of goals. Tune in to "Meltdown to Mastery" and join Jayne Marquis, ND, and Nathaneal Novosel as they explore profound insights into life's purpose. Discover how embracing joy, growth, and the power of belief can lead you to a more meaningful and fulfilling life. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever wondered how to maintain inner peace and manifest your desires amidst chaos and diversity? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Lise Janelle, who introduces us to the transformative Heart Freedom Method. Discover how this powerful method can help you achieve resonance during challenging times, find freedom in the midst of chaos, and connect deeply with your heart to unlock the flow of manifestation. Tune in for an enlightening conversation that will empower you to navigate life's challenges with grace and ease. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever worked tirelessly to achieve your dreams, only to find yourself facing burnout and exhaustion? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In today's episode, we're joined by Dr. Victor Manzo, who shares his journey from relentless hard work and burnout to discovering a more harmonious way of achieving success. What You'll Learn: From Burnout to Breakthrough: Dr. Victor Manzo recounts his personal story of striving to achieve his dreams, which led to a complete meltdown and burnout. Learn from his experiences and understand the warning signs and consequences of overexertion. The Science of Flow and Manifestation: Dive into the fascinating world of quantum physics, universal law, neuroscience, and subconscious programming as Dr. Manzo explains how these fields offer insights into a more effortless and effective way of living. Discover how understanding these principles can transform your approach to achieving goals. Embracing Ease and Success: Explore practical strategies for aligning with the natural flow of life to manifest your desires with less effort and greater success. Dr. Manzo shares techniques and mindset shifts that can help you move from struggle to flow, allowing for a more balanced and fulfilling life. Join us on "Meltdown to Mastery" as Jayne Marquis, ND, and Dr. Victor Manzo guide you through the journey of moving beyond burnout to mastering the art of flow and manifestation. It's time to discover a better way to achieve your dreams with ease and grace. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever found yourself grappling with questions of identity and purpose? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis. In today's episode, we're joined by the insightful Troy Hadeed, who will guide us through the complex terrain of identity crisis and self-discovery. What You'll Learn: Understanding the Identity Crisis: Troy Hadeed provides profound insights into the nature of the identity crisis, shedding light on why so many of us experience it at some point in our lives. Gain a deeper understanding of how societal constructs shape our identities, and explore the transformative potential of embracing the fluidity of existence. Challenging Societal Norms: Delve into thought-provoking discussions as Troy challenges conventional notions of identity tied to external factors such as names, careers, and religious affiliations. Explore how breaking free from these societal constructs can lead to greater authenticity and alignment with our true selves. Mastering Beyond Identity: Discover how embracing the fluidity of life and our deeper existence can lead us beyond the confines of identity crisis. Troy Hadeed shares wisdom on how to navigate this journey of self-discovery with courage and grace, empowering us to transcend limitations and embody our highest potential. Join us on "Meltdown to Mastery" as we embark on a journey of self-discovery and empowerment with Jayne Marquis and Troy Hadeed. It's time to move beyond the limitations of identity and embrace the infinite possibilities of our true essence. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Ever wondered how to navigate your emotions in a way that leads to growth and mastery? Join us on "Meltdown to Mastery" with your host, Jayne Marquis, ND, as we explore the art of emotional detoxification with the insightful Sherianna Boyle. In this episode, Sherianna will guide us through the process of transforming our emotions, allowing us to move beyond meltdowns and towards mastery. What You'll Learn: The Art of Emotional Detoxification: Sherianna Boyle introduces us to the concept of emotional detoxification, inviting us to explore a transformative approach to dealing with our emotions. Discover how to embrace your emotions in a way that promotes healing and growth, rather than suppressing or masking them. Processing Emotions for Growth: Gain insights into practical strategies for processing emotions in a healthy and empowering manner. Learn how to navigate through challenging emotions, cultivate self-awareness, and harness the power of emotional intelligence to propel you forward on your journey towards mastery. Moving from Meltdown to Mastery: Explore the transformative journey from meltdown to mastery as Sherianna shares wisdom on how to transcend the grip of overwhelming emotions. Discover how to harness the lessons inherent in emotional experiences to fuel your personal growth and empower yourself to live a life of authenticity and purpose. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Sherianna Boyle. It's time to transform your relationship with emotions and unlock the keys to mastering your inner world. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Are you ready to embark on a journey of deep healing and self-discovery? Join host Jayne Marquis, ND, on this illuminating episode of "Meltdown to Mastery," as she delves into the transformative power of the Chiron Affect with special guest Lisa Tahir. Lisa has authored a book and shares profound insights into how the placement of Chiron in our astrological charts reveals the hidden wounds that shape our lives. What You'll Learn: Understanding the Chiron Affect: Lisa Tahir introduces us to the concept of the Chiron Affect and how this planetary influence goes beyond the surface of our wounds, illuminating the core wounds that often remain hidden yet deeply impact our lives. Healing Core Wounds and Manifestation: Explore the powerful connection between healing core wounds and manifesting the life you desire. Lisa shares practical strategies for embracing self-forgiveness, releasing limiting beliefs, and cultivating empathy towards ourselves and others. Learn how healing your core wounds can unlock the pathway to manifestation and fulfillment. Embracing Astrology, Empathy, and Self-Forgiveness: Delve into the principles of astrology, empathy, and self-forgiveness as powerful tools for personal growth and healing. Discover how integrating these practices into your life can lead to profound shifts in consciousness, allowing you to step into your true power and live authentically. Tune in to "Meltdown to Mastery" and join Jayne Marquis, ND, and Lisa Tahir on a journey of healing, empowerment, and self-discovery. It's time to illuminate your core wounds, embrace self-forgiveness, and manifest the life you were meant to live. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever wondered what it truly means to be an empath and how to navigate life's challenges as one? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery," as she dives deep into the world of empaths with special guest Jennifer Moore. Together, they unravel the mysteries of empathy and explore practical strategies for thriving and manifesting abundance as an empath. What You'll Learn: Understanding the Empath Experience: Jennifer Moore provides clarity on the nature of being an empath, shedding light on the unique traits and sensitivities that define this experience. Gain a deeper understanding of how empathy manifests in various aspects of life and how it can impact your well-being. Navigating Challenges as an Empath: Discover actionable insights and tools for overcoming the common challenges faced by empaths. Jennifer shares practical advice on how to cope with overwhelm, set healthy boundaries, and prioritize self-care to navigate life's ups and downs with resilience and grace. Thriving and Manifesting as an Empath: Explore empowering strategies for harnessing your empathic abilities to manifest abundance and fulfillment in your life. Learn how to tap into your intuition, align with your authentic self, and cultivate a positive mindset to attract good things and create a life of purpose and joy. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Jennifer Moore. It's time to embrace your empathic nature and unlock the keys to thriving in a world that needs your unique gifts and perspective. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Are you ready to unlock the secrets to emotional resilience, inner strength and the power of the subconscious? Join host Jayne Marquis, ND, as she sits down with special guest Carrie Schmidt on this enlightening episode of "Meltdown to Mastery." Together, they explore the transformative journey of navigating life's challenges with grace and resilience. What You'll Learn: Understanding the Foundations of Emotional Resilience: Carrie Schmidt delves into the fundamental principles of emotional resilience, shedding light on what it truly means to cultivate inner strength and bounce back from adversity. Gain insights into the importance of self-awareness, self-regulation, and positive coping mechanisms in building resilience. Practical Strategies for Cultivating Emotional Resilience: Discover actionable strategies and tools from Carrie Schmidt to help you strengthen your emotional resilience in everyday life. Learn how to effectively manage stress, cultivate a growth mindset, and foster healthy coping mechanisms to navigate life's challenges with greater ease and confidence. Embracing Growth and Transformation: Explore the transformative power of embracing challenges as opportunities for growth, transformation and ultimately manifestation. Carrie Schmidt shares wisdom on how to reframe setbacks as valuable learning experiences, harnessing their potential to propel you forward on your journey towards mastery and self-discovery. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Carrie Schmidt. It's time to unlock the secrets to emotional resilience and embrace a life of strength, courage, and growth. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Have you ever considered the profound impact of storytelling on our lives and our ability to manifest our desires? Join host Jayne Marquis, ND, as she welcomes Ty Giersan, the creator of the Story Ark, to explore the transformative power of storytelling in this captivating episode of "Meltdown to Mastery." What You'll Learn: Sharing the Voices of Our Loved Ones: Ty Giersan introduces us to the Story Ark, a unique platform that allows us to share the voices and stories of our loved ones in a remarkable way. Discover how listening with our hearts can unveil hidden wisdom and insight, often leaving us amazed and surprised by the stories of others that we may have overlooked. The Impact of Self-Perception: Delve into Ty's insightful message about the stories we tell ourselves about ourselves. Learn how these internal narratives shape our reality and profoundly influence our ability to manifest our deepest desires. Gain awareness of the power of self-perception and its impact on personal growth and transformation. Harnessing the Transformative Power of Storytelling: Explore the ways in which storytelling can be harnessed as a tool for personal empowerment and manifestation. Ty Giersan shares practical strategies for rewriting our internal narratives, unlocking our true potential, and creating the life we envision. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis, ND, and Ty Giersan. It's time to unleash the power of storytelling and rewrite the narratives that shape our lives. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To get more of Ty: https://www.thestoryark.ca To connect with Ty: tynan@thestoryark.com

Are you ready to break free from self-limiting patterns and unleash your intuitive wisdom for a life of inspired living? Join host Jayne Marquis, ND, as she welcomes special guests Michael Di Pietro and Marcy Donnelly, co-authors of 'The Inside Guide: Breaking through to Intuitive Wisdom and Inspired Living,' to delve into the transformative journey of inner exploration. What You'll Learn: 1.Overcoming Self-Limiting Patterns: Discover powerful insights from Michael Di Pietro and Marcy Donnelly on how to identify and overcome self-limiting patterns that hold you back from reaching your full potential. Learn practical strategies to break free from the chains of doubt and fear, paving the way for empowered living. 2. Harnessing Inner Guidance to Clear Obstacles: Explore the transformative power of inner guidance in navigating life's obstacles. Michael and Marcy will share techniques for tapping into your intuition to gain clarity, navigate challenges, and remove obstacles blocking your path to growth and fulfillment. 3. Transforming Your Life from Within: Gain access to a treasure trove of tools and practices to catalyze profound transformation from within. Discover how aligning with your intuitive wisdom can lead to inspired living, empowering you to create the life you truly desire and deserve. Tune in to 'Meltdown to Mastery' and embark on a journey of self-discovery and transformation with Jayne Marquis, ND, Michael Di Pietro, and Marcy Donnelly. It's time to unlock the power of your intuition and embrace a life of inspired living. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To learn more go to: https://loveguides.us/ This is a link to our website with valuable resources such as free workshops, retreats, a free introductory session and informational videos. Additionally, the book is available to order from the website. Code: group25

Are you ready to unlock the keys to holistic wellness, the freedom to truly manifest and break free from the chains of dependency on medications? Join host Jayne Marquis, ND, as she embarks on a transformative journey with Greg Weiting, an expert in holistic healing. In this episode, Greg shares his invaluable insights on addressing the underlying trauma in the subconscious that manifests as physical and mental health challenges. What You'll Learn: The Impact of Unresolved Trauma: Greg Weiting sheds light on the profound connection between unresolved trauma and various health issues, including inflammation, compromised immune function, emotional stagnation, cognitive fog, and hormonal imbalance. Explore how addressing trauma can pave the way for holistic healing and wellness. The PRISMA Framework: Discover Greg's innovative PRISMA framework, which integrates trauma healing, neuroscience, and energy medicine with somatic and mindfulness-based practices. Learn how this comprehensive approach offers a roadmap for addressing the root causes of suffering and unlocking true healing potential. Empowering Transformation: Gain insights into how holistic healing can empower individuals to reduce or eliminate their dependence on medications for conditions such as depression, anxiety, chronic pain, and sleep disorders. Explore practical strategies for embracing holistic wellness and reclaiming mastery over your health and life. Tune in to "Meltdown to Mastery" and embark on a journey of healing and empowerment with Jayne Marquis, ND, and Greg Weiting. It's time to transcend limitations and step into a life of holistic wellness and mastery. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

Are you ready to break free from the barriers holding you back and step into your infinite potential? Join host Jayne Marquis on "Meltdown to Mastery" as she explores the transformative journey with guest Denise Miceli. Denise shares invaluable insights on removing blocks for change and realigning subconscious programs to unleash our true power. What You'll Learn: The Power of Alignment with the Soul: Denise Miceli reveals the transformative impact of aligning with our soul's purpose. Discover how embracing authenticity and inner alignment can unlock your fullest potential and lead to profound personal transformation. Shifting from Perfectionism and People-Pleasing to Empowerment: Explore Denise's teachings on overcoming the debilitating patterns of perfectionism, people-pleasing, and control. Learn practical strategies to break free from these limitations and cultivate true empowerment from within. Healing and Liberation into Infinite Potential: Gain insights into the process of healing and liberation as pathways to tapping into your infinite potential. Denise Miceli shares powerful techniques to release past traumas, embrace self-love, and unlock the boundless possibilities that await. Tune in to "Meltdown to Mastery" and embark on a journey of self-discovery and empowerment with Jayne Marquis and Denise Miceli. It's time to break free from limitations and step into the expansive realm of infinite potential. Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Denise: https://campsite.to/rockyourblocks www.facebook.com/rockyourbloks www.instagram.com/rockyourblocks