POPULARITY
4/2/25 7am CT Hour - George Weigal/ Dr. Jim Schroeder John, Glen and Sarah chat about JPII passing anniversary, results of special election, President Trump's tariffs take effect, and National Walking Day. George shares his thoughts on the legacy of JPII on the 20th anniversary of his passing. Did You Know? What is the Newbury Medal? Dr. Jim Schroeder talks about how we need to reframe the way we looks at exercise so we don't hate it and then we can unlock the benefits to our health.
4/2/25 6am CT Hour - Ashley Noronha/ Michael O'Rourke John, Glen and Sarah chat about JPII passing anniversary, results of special election, President Trump's tariffs take effect, and National Walking Day. Ashley reports on the Pope, reflects on the JPII, a drop in Italy's birth rate and more. Did You Know? Origin of Fairy Tales Michael shares the story of a couple who decided to get married even when one had suffered a traumatic brain injury and how that testimony can foster true love and devotion Jesus calls us to.
April 2nd is National Walking Day and American Heart Association Executive Director Jana Siminski talked with us about the benefits of walking and Move More Month.See omnystudio.com/listener for privacy information.
April is Move More Month and April 1st was National Walking Day so Cari Moodie joins Morning Light to tell us why walking is a great exercise for everyone!
Yesterday was National Walking Day! Legitimately, we had no idea! Carmen was legitimately excited for Carley Boyette's interview with Roma Downey for The Baxters. Roma is producing and starring in the new Amazon Prime series based on the books by Karen Kingsbury. Parts of our listening area will have a legit chance to see the effects of the solar eclipse on Monday. Velveeta announced a new product on Monday, but we're having a hard time figuring out if it is a legit...
This week Jim and David invite you to bike down and valet your bike while you stroll, shop and dine! Yet again the City achieves the highest credit rating. A recap of our City Council meeting. Take the No Idle Pledge. Keep our families safe with National Distracted Driving Awareness Month. Tips to be safe on National Walking Day. Protect your pets with a “Go Kit”. Prevent identity theft. Empty that closet at the Spring Recycle Right Event. Patio season is in the horizon, get that lawn back into shape. Be prepared to save a life, take a CPR class. Final drive-in movie of the season! Donate blood, every pint counts. Get prepared for any emergency in our CERT Class. Special guest: Jeremy Jones, Parks Program Coordinator invites us to Earth Month Stewardship Events!https://www.kirklandwa.gov/podcast#04042024
In honor of National Walking Day – the day this episode drops – we'll do an all-walking episode, where we'll answer the top questions about walking that we get! Whether you're curious about establishing a walking habit or wondering about when we can expect benefits from walking, OR you're just a walking fan and here to celebrate it, join us today! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com Wellness While Walking on Threads RESOURCES AND SOURCES (some links may be affiliate links) TOP QUESTIONS AND ANSWERS ABOUT WALKING! Wellness While Walking Ep. 147: Walking for Fitness, Health, Weight Loss and More: What Does the Research Say, with Prof. Marie Murphy Marie Murphy, Leading the World in Physical Activity Research, medicsvoices.com Effect of Walking Exercise on Abdominal Fat, Insulin Resistance and Serum Cytokines in Obese Women, pubmed.gov How Walking Can Help You Lose Weight and Belly Fat, healthline.com Is Walking After Eating Good For You? healthline.com How a Walk in Nature Restores Attention, utah.edu National Weight Control Registry Colloquy Podcast: Why Exercising More May Not Help You Lose Weight, harvard.edu HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1. Open Apple Podcast App (purple app icon that says Podcasts). 2. Go to the icons at the bottom of the screen and choose “search” 3. Search for “Wellness While Walking” 4. Click on the SHOW, not the episode. 5. Scroll all the way down to “Ratings and Reviews” section 6. Click on “Write a Review” (if you don't see that option, click on “See All” first) 7. Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8. Thank you! I so appreciate this! How to Leave a Review on Apple Podcasts on a Computer 1. Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here) https://www.apple.com/apple-podcasts/ 2. Click on “Listen on Apple Podcasts” or “Open the App” 3. This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4. This should bring you to the show, not a particular episode – click on the show's artwork 5. Scroll down until you see “Rating and Reviews” 6. Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7. To leave a written review, please click on “Write a Review” 8. You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9. Thank you so very much!! OTHER APPS WHERE REVIEWS ARE POSSIBLE Spotify Castbox Podcast Addict Podchaser Podbean Overcast (if you star certain episodes, or every one, that will help others find the show) Goodpods HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
During today's ten-minute walk, Dave offers five ways to celebrate this special day! Check out Walking is Fitness on YouTube Download your free 90 Day Fitness Chain Tracker You're also invited to try a Monthly Walking Challenge that is designed just for you. For info and the free April Walking is Fitness Challenge Tracker tap HERE Learn more about your ad choices. Visit megaphone.fm/adchoices
Season 5, Episode 14 On This Episode Evelyn shares a Norwegian phrase for “Seize the day” = “Grip Dagen” and, today's national days are: National Fine A Rainbow Day, National Chocolate Mousse Day, and National Walking Day. (Really??!!) We have a submissions from Eric the Travel Mensch, and Sandra-Wisdom. Please Like us AND SHARE on https://www.facebook.com/2newyorkers1000opinions/and follow us on X and Instagram or subscribe on your favorite podcast platform. For more information on (MAC): My Autism Connection and Worth Advocacy For more info on the weight-loss program Evelyn is a part of:https://optionsmedicalweightloss.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/2newyorkers1000opinions/message
What bills are being taken off the table as lawmakers move beyond a major deadline in the state legislature?Then, get outside and walk for a bit! That's the challenge being given by heart health experts as part of national Walking Day. Plus, archaeologists are uncovering clues about the lives of long-gone plantation owners and their slaves. Hosted on Acast. See acast.com/privacy for more information.
In the first half of this week's episode, Patrick and Tommie welcome returning guests Sheilah Barksdale and John J. Steele, Jr., and new guest Scott Postel, and discuss their upcoming Long Island production of the Martin McDonagh stage comedy A Behanding In Spokane. They also discuss pet dumping, debate Elon Musk's "new" Twitter logo and social media in general, pay homage to actor Christopher Hewett and singer/producer Pharrell Williams, mourn the loss of surfing dog Ricochet, swab the decks for the Pirate Queen, learn about Passover, and tread lightly on National Walking Day. (Part 2 of this episode will be released on Wednesday, April 12.)
It's National Walking Day, J Lo is creating a cocktail brand, Kid Rock shot at Budweiser cases after they partner with a transgender influencer, there is no solution for rubbernecking, a YouTube guy got shot when he pranked a random guy in a mall, many of us crave the feeling of being fully unplugged, and Vinnie reads your texts!
This week Evelyn and Pasquale chat about how “Spectacular” Evelyn is!!?? The National days for April 5th: It's the first day of Passover, National Walking Day, National Read a Map Day, National Caramel Day, National Day to end held Abuse Day. And, we have contributions from LIsa-Gossip and Sandra-Wisdom. Pasquale will host several friends to have a Ukranian Egg Coloring Party. The pair welcome new listeners from Wyoming!!! . Please Like us AND SHARE on https://www.facebook.com/2newyorkers1000opinions/and follow us on Twitter and Instagram or subscribe on your favorite podcast platform. For more information on My Autism Connection(MAC): https://myautismconnection.net/ and Worth Advocacy: https://worthadvocacy.com/ For more info on the weight-loss program Evelyn is a part of: https://optionsmedicalweightloss.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/2newyorkers1000opinions/message
KGMI's Dianna Hawryluk and Adam Smith chat about spots to get your steps in for National Walking Day, and the new trailer for the Barbie movie.
To celebrate National Walking Day on Sunday, 25th September, Mental Health Ireland has partnered with Dermot Whelan to produce a guided walking meditation. The broadcast star, meditation teacher and bestselling author of Mind Full will talk you through a mindful walk as a way to focus on both your mental and physical health. This can be completed while walking or as a visualisation exercise. Visit https://www.getirelandwalking.ie/ for more information on National Walking Day. Visit https://www.dermotwhelan.com/ for more meditation with Dermot Whelan.
Put your crocs in sport mode and moisturize your haunches because it's National Walking Day! And we're going to celebrate by doing a "Fun But Slower Than A Run" One and Done Shock Collar. Each of your will receive a trivia question about walking. Starting with the person who learned to walk most recently... Alexis. Alexis: Experts say that the average walker gets up to 3.1 miles per hour, but if you can walk to the rhythm of WHAT Taylor Swift song, you can reach speeds of 5 miles per hour? Brooke: You burn 78% more calories by walking this way rather than straight forward. What is it? Jose: In the 1970's, 66% of people walked to get to this place, and today only 13% of people do it...Where is it? Jeff: Please rank these countries from most to least average steps taken per day: Japan, India, Australia...
This week on the podcast, Joyce and Eric talk about the amazing experience of taking to the streets of NYC with Today Show host Al Roker to talk about National Walking Day, 99 Walks, and Jetti Poles! Lace-up your sneakers and let's go for a walk!Want to check out Joyce's segment? You can find it HERE.
Welcome to week 16! listen to this week to hear us celebrate First Contact Day (0:00), Employee Benefit Day (14:40), National Walking Day(28:15), Empanada Day(43:46), and Name Yourself Day (59:37)
Today is National Walking Day. (30 minutes can improve your health). CDC COVID variant info. (Go to cdc.gov for more information) The five fears of CPR with PROCPR. (Go to bit.ly/cprmc to sign up for free information) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/terri76/support
Bill Epling, President SummaCare, on National Walking Day, and the American Heart Associations Greater Akron Heart Walk, Sept. 11, 2021.
Today Is National Bookmobile Day, Child Help National Day of Hope, Day of Remembrance of the Victims of the Rwanda Genocide, Empowered Women Entrepreneurs Day, International Beaver Day, International Snail papers Day, Global Day of The Engineer, Metric System Day, National Beer Day, National Coffee Cake Day, National Bookmobile Day, National Girl Me Too Day, National Handmade Day, National No Housework Day, National Making the First Move Day, National Walking Day, National Pet Health Insurance Day, National Day of Hope, Paraprofessional Appreciation Day, Public Television Day, No Housework Day, World Health Day, Whole Grain Sampling Day and World Health Organization DaySupport the show (https://www.patreon.com/Itstoday)
Did you know that one of the best (and easiest) ways to get moving in your life is by simply going for a walk? In today's episode, Heather and Bethany discuss all of the benefits taking a walk can have for your heart and every other aspect of your health. They also chat about some apps and videos that can help get you moving along with how to keep to your walking routine when circumstances won't cooperate. Let's get walking!
Fighting isolation through schedules, journaling and connection kicks off this episode. We also talk about the roles of cultivating gratitude and curiosity in times of adversity, and we celebrate walking on the US’s National Walking Day even as we distance ourselves socially during the coronavirus pandemic. LET’S TALK THE WALK! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information Email: wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) Cultivating Gratitude “Why Gratitude is Good,” greatergood.berkeley.edu Walking Organizations Walk With a Doc organization Corona Cluster Distance Walkers Facebook Page – public walking group (temporary, during Coronavirus Crisis) Isolation during Coronavirus Pandemic “I Spent a Year in Space, and I Have Tips on Isolation to Share,” Scott Kelly, nyt.com Kelly’s Recommended Coronavirus Sources: World Health Organization and Coronavirus Resource Center The Artist’s Way, Julia Cameron “Julia Cameron Wants You to Do Your Morning Pages,” nyt.com “How to Help – Or Get Help – in the Coronavirus Pandemic,” time.com Curiosity: A Character Strength Curious? Discover the Missing Ingredient to a Fulfilling Life, Todd Kashdan. 30 Lessons For Living: Tried and True Advice from the Wisest Americans, Karl Pillemer. Your Empty Nest Coach podcast, Episode 83 DISCLAIMER Neither I nor my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.
In honor of National Walking Day, and every day that is made for walking, we take a stroll around Arlington -- and another around the farmers market. Complete with a taste of music from -- you guessed it! -- The Walkaways
In honor of National Walking Day, we take a stroll with Eileen and Allen, who've decided they're going to walk every street in the County. They neither know, nor really care, how many miles that is -- they just want the journey. I walked along with them one Saturday. Featuring music thanks to Blue Dot Sessions: "Walking Shoes" by Skittle, "Home Home At Last" by Warmbody; "City Limits" by Albany, NY; "OneEightFour" by Skittle; "Three Stories" by Skittle; "Strange Dog Walk" by Castro; "Pedalrider" by Skittle; "Perspiration" by The Balloonist; and "Glass Beads" byThe Ballonist. Join us next time when we put curiosity on the map!
How many ways might curiosity serve in a social enterprise that partners with budding home-taught chefs from diverse immigrant communities and celebrates their stories, heritage, and cultures through their delicious foods? Foodhini founder Noobtsaa Vang explores just that. Theme and other music by Sean Balick. Join us next time when we take our curiosity out for a stroll in honor of National Walking Day!
Welcome to The Hump! Podcast ... your show about how to get one over in this thing called life. Now, to walk the earth. In episode 3 of The Hump! Podcast: Walk The Earth ... hosts Brent Bowen and Chad Beland, two buddies who like to drink a lot of craft beer together, talk all manner of walking — and crawling, beer crawling, that is — on National Walking Day. But like Caine in "Kung Fu" we stop for an occasional adventure, playing another round of Triple D. That's what I've been sitting here contemplating. First, I'm gonna deliver this case to Marsellus. Then, basically, I'm gonna walk the earth. You know, like Caine in “KUNG FU.” Just walk from town to town, meet people, get in adventures. -- Jules (Samuel L. Jackson), Pulp Fiction The Hump! Podcast Episode 3 Show Notes If You Missed The First Two Episodes Miss Ep. 1 - Who Are These Clowns? and Ep. 2 - Death & Taxes? You can watch replays on Facebook or listen to them here: episode 1 and here: episode 2. In Ep. 3 of The Hump! Podcast, Brent & Chad ... Walk The Earth: On National Walking Day … Brent and Chad discuss all manner of walking — and beer crawling. They discuss walking down the aisle, March For Our Lives, and how to prepare yourself for a travel hike with Chad. This week's round of Triple D has to do with talking, not walking (although it might cause you to walk out): What do you call someone who talks — or sings, even — in the theater during the middle of a movie? Brent and Chad's Beer/Brewery of the Week is ...Canadian Breakfast Stout (Brent had to fly this back from New York City) from Founders Brewing Co. (Founders is highly regarded on both Brent & Chad's Untappd accounts.) Their Toasts of The Week ... A young lady in Chad's family who took that walk down the aisle in holy matrimony We toasted those who made it out to the March For Our Lives walks. We recorded on the anniversary of Martin Luther King's assassination, so we toasted the memory of Dr. Martin Luther King What they've been up to the last couple of weeks? In addition the above fun ... the boys watched a lot of NCAA Tournament Basketball And attending the Visit KC VIP Influencer Program class Brent saw -- and really enjoyed -- Ready Player One, writing a guest review about it over at KCGeeks.com ... and of course ... the boys are out drinking beer on the KC Tap Tour, participating in what they call "catch-up contributions" so they can complete all 19 before the end of May. This Week's Topic -- Walk The Earth The day was National Walking Day … and we know of no other person who likes to walk as much as Chad does … The boy's discuss: Where their favorite places to walk are? And why? Where they clocked their longest walks? And ... the strangest thing they can recall happening on a walk … And This Episode's Game of "Triple D" ... To close out The Hump! Podcast … Brent and Chad play a quick round of Triple D. What's Triple D? They throw out a scenario … and discuss whether it's a DICK, DOUCHE or DUMBASS move. This episode's Triple D move: This week's Triple D move — Someone who talks or sings in the theater during the middle of a movie? We discuss and debate on the show, but feel free to leave your thoughts in the comments (keep it clean folks, as they reserve the right to delete any personal attacks or defamatory information). You Can Catch The Hump! Live You can watch Brent and Chad LIVE 7 p.m. CST most Wednesdays on Facebook. The show runs NO MORE than 45 minutes live and 30 minutes in replay. They'll publish the replays on Facebook, YouTube (near future) and places where good audio can be found (see below platforms -- and not saying they're good, but they'll slum along greatness). If You Enjoy The Hump! Podcast? Spread The Love Thanks for checking the guys out! If you enjoy The Hump! Podcast … go out to the … He Says She Says KC Facebook Page and like/follow us if you haven't alre...
On this date in 1792, George Washington used his presidential veto power for the first time. Here are a few things you may not have known about the veto. The history of the veto, which means “I forbid” in Latin, can be traced to the Roman Empire. Roman consuls had to act unanimously, so one essentially held veto power over the other, while tribunes held veto power over the Roman Senate. In the British-based Westminster system of government, the power of the veto is held by the monarch. All legislation passed by parliament must receive Royal Assent to become law. If the monarch doesn’t approve, the bill doesn’t become law. However, the last time Royal Assent was withheld in Great Britain was when Queen Anne vetoed the Scottish Militia Bill of 1708. The governors general of Commonwealth counties hold veto power in their realms as the representative of the monarch. The power has never been used in Australia or in Canada. Other counties, obviously, have different systems. In countries like Iceland and Latvia, if the president refuses to sign a bill, it is put to a national referendum. Many other countries, such as France and Italy, allow the executive to ask the legislature to reconsider the bill, after which it becomes law regardless of whether it is signed. Other countries, like Poland, allow the president to refer a bill to the judiciary to determine its constitutionality. In the United States, all federal legislation must pass the House of Representatives and the Senate and be presented to the president for his or her signature. The president can sign the bill — making it law — or veto the bill. If the bill is vetoed, the House and Senate may override the veto with a two-thirds majority in each house. A bill can also become law if the president fails to sign it within 10 days. However, if the 10-day period expires with Congress adjourned, the bill fails to become law. This is known as a pocket veto. There has been a total of 2,571 vetoes since Washington’s first in 1792. Seven presidents — John Adams, Thomas Jefferson, John Quincy Adams, William Henry Harrison, Zachary Taylor, Millard Fillmore and James A. Garfield — didn’t veto any legislation during their time in office. Franklin Pierce had the largest percentage of vetoes overridden with 56 percent of his nine vetoes overturned. The largest number of presidential vetoes overridden by Congress were the 15 of Andrew Johnson. Harry Truman and Gerald Ford had 12 vetoes overridden. The president who issued the most vetoes was Franklin Roosevelt, who vetoed 635 pieces of legislation. Only nine of those vetoes were overturned. Since Roosevelt’s time in office, the number of vetoes has fallen dramatically. Richard Nixon vetoed 43 bills, Jimmy Carter vetoed 31, while George W. Bush and Barack Obama vetoed 12 each. Donald Trump has yet to veto any legislation. It’s unofficially National Deep Dish Pizza Day and National Carmel Day, after eating all of that, you’ll be happy to know it’s also National Walking Day. It’s the birthday of educator and civil rights activist Booker T. Washington, who was born in 1856; actress Bette Davis, who was born in 1908; and actor Gregory Peck, who was born in 1916. Because our topic happened before 1960, we’ll spin the wheel to pick a year at random. This week in 1981, the top song in the U.S. was “Kiss on My List” by Hall and Oates. The No. 1 movie was “Nighthawks,” while the novel “The Covenant” by James Michener topped the New York Times Bestsellers list. Weekly question: Now for our weekly question: What is the second fastest land mammal? Submit your answer at triviapeople.com/test and we’ll add the name of the person with the first correct answer to our winner’s wall … at triviapeople.com. We'll have the correct answer on Friday’s episode. Links Follow us on Twitter, Facebook or our website. Also, if you’re enjoying the show, please consider supporting it through Patreon.com Please rate the show on iTunes by clicking here. Subscribe on iOS: http://apple.co/1H2paH9 Subscribe on Android: http://bit.ly/2bQnk3m
Joyce welcomes Steve Dentel, American Heart Association(AHA) national consultant, quality improvement and Shannon Lesnock, American Heart Association, senior Heart Ball director, Greater Pittsburgh Region to the show. Mr. Dentel will discuss how the AHA impacts patient care directly, including patient outcomes. He will also discuss how AHA's involvement continues when a patient is discharged and what resources for patients are available from the AHA within the community. Shannon Lesnock will discuss the AHA's fundraising and social events designed to move AHA to 2020 goal, including awareness days such as, National Wear Red Day, National Eating Healthy Day, and National Walking Day. She will discuss upcoming events and how to get involved in the AHA.