Podcasts about missing ingredient

  • 665PODCASTS
  • 845EPISODES
  • 36mAVG DURATION
  • 5WEEKLY NEW EPISODES
  • Jun 10, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about missing ingredient

Latest podcast episodes about missing ingredient

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia
EP 221.5: Which Recovery Phase Are You In? The 10-Stage Roadmap Every Woman in Recovery Needs **Must Listen Fav**

Her Best Self | Eating Disorders, ED Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia

Play Episode Listen Later Jun 10, 2025 20:52


In this essential episode, Lindsey breaks down the 10 distinct phases of eating disorder recovery, drawing from Carolyn Costin's research while adding her own spiritual and practical insights. From the initial denial phase of "I don't think I have a problem" all the way to complete recovery, this roadmap helps you identify exactly where you are in your journey and what comes next. If you've ever felt confused about your progress or wondered if you're "doing recovery right," this episode provides the clarity you've been searching for. The 10 Phases of Recovery (Quick Reference) Phase 1: "I don't think I have a problem" - Complete denial, "this is just who I am" Phase 2: "I might have a problem, but it's not that bad" - The "I'm fine" and "not sick enough" phase Phase 3: "I have a problem but I don't care" - Awareness without motivation to change Phase 4: "I want to change but don't know how and I'm terrified" - The breakthrough moment Phase 5: "I tried to change but couldn't" - Previous attempts didn't work, feeling hopeless Phase 6: "I can stop some behaviors but not all" - Partial progress, selective recovery Phase 7: "I can stop behaviors but thoughts remain" - Actions changing, mindset lagging Phase 8: "Often free from behaviors and thoughts, but something feels missing" - The spiritual component gap Phase 9: "Free from behaviors and thoughts, surrendered control" - Nearly complete freedom Phase 10: "I am recovered" - 6+ months of complete freedom, helping others Key Insights You'll Gain On Recovery Reality (4:00-5:00) "The secret to recovery isn't forgetting the pain existed or diminishing the damage that occurred. It's allowing it to be there, but that pain and damage no longer controls and defines every ounce of who you are." On Getting Stuck in Phases (18:00-19:00) "We can get trapped in wanting recovery to go perfectly, that we stay in one of these phases too long because we're not sure that we've mastered it yet. Every single day is an opportunity to grow and move forward." On the Missing Ingredient (13:00-15:00) "There's gonna be days where your promise to yourself, your commitment to yourself is just not enough... There's gonna be days where you need a higher motivator." On Progress Over Perfection "These different phases of recovery are all about progression over perfection. You don't have to master each phase - you just have to keep moving through them." Why This Framework Changes Everything Eliminates confusion about where you are in recovery Normalizes the non-linear nature of healing Provides hope when you feel stuck or lost Identifies specific support needs for each phase Prevents perfectionist paralysis in recovery Highlights the importance of spiritual/soul work in lasting freedom Perfect for Women Who: Feel confused about their recovery progress Wonder if they're "doing recovery right" Have tried recovery before and want to understand what went wrong Are considering getting professional help but aren't sure they're "ready" Want to understand the long-term recovery journey Need hope that complete freedom is actually possible Are supporting someone else in recovery Throughout this episode, Lindsey weaves in her own experience spending extended time in various phases, particularly Phase 3 ("I have a problem but I don't care") and Phase 8 (feeling like something was missing until she incorporated spiritual surrender). Her vulnerability about getting stuck and her insights about the soul component of recovery make this more than just clinical information. Ready to Move to Your Next Phase? If you're in Phases 4-5 (wanting change but scared or having tried before), this is the perfect time to get personalized support. Lindsey specializes in meeting women exactly where they are and creating a path forward that honors your unique situation and fears. Apply for coaching: www.herbestself.co/services Personalized recovery roadmap based on your current phase Support through the scary transitions between phases Tools to accelerate your progress without perfectionist paralysis Spiritual integration if that resonates with your journey Connect & Continue Your Journey Her Best Self Society: Join our private Facebook community at www.herbestselfsociety.com Instagram: @thelindseynichol Website: www.herbestself.co  If This Replay Helped You Please rate, review, and share this episode. Many women have told us this single episode provided the clarity that shifted their entire recovery journey. Your review helps more women discover this roadmap when they're feeling lost and confused about their progress. Tag a friend who needs to hear this framework - sometimes knowing exactly where you are is the first step to moving forward. Remember: You don't repeat what you repair. Identifying your phase isn't about judgment - it's about empowerment. Every phase serves a purpose, and every phase leads to the next when you're ready to move forward. Your recovery is possible. Your freedom is waiting. And now you know exactly where you are on the path to get there.

Better Skills. Better Doctors.
EP107 The Missing Ingredient to Your Success

Better Skills. Better Doctors.

Play Episode Listen Later Jun 10, 2025 11:59


Send us a textIn this episode of Better Skills. Better Doctors., we look at the one thing beneath every strategy, system, and training that actually moves your practice forward: courage. Whether it's pivoting your business, raising your rates, or simply acting on what you already know, the gap is rarely about needing more information—it's about being willing to take uncomfortable action before you feel ready. This episode is your reminder that change doesn't come from playing it safe. It comes from choosing growth over comfort, again and again. If not now, when? And if not you, who?If this content and material resonates with you and you would like to pursue coaching with Rebecca, please visit:tcm-hub.com/fed and set up an Introductory Chat.

DarrenDaily On-Demand
Unlocking Potential: The Missing Ingredient

DarrenDaily On-Demand

Play Episode Listen Later Jun 9, 2025 3:48


Darren Hardy poses a profound question: What's the missing force that holds most people back from realizing their full potential? It's not skill or opportunity. It's something far more fundamental—and elusive. Find out what Darren reveals in this powerful episode! You know you're capable of more… but where do you begin? Start with the exact tool that's helped 1,000s find their path—and profit from it: Darren's Success One-Sheet Workshop. Grab your Success One-Sheet Now: https://darrenhardyworkshop.com/ Get more personal mentoring from Darren each day. Go to DarrenDaily at http://darrendaily.com/join to learn more.

Eros Rising - Sex Podcast for Men
Embodiment: The MISSING KEY to Great Sex & Leadership – with John Wineland

Eros Rising - Sex Podcast for Men

Play Episode Listen Later Jun 9, 2025 63:59 Transcription Available


In this episode: ✅ Why embodiment is the real key to sexual mastery, deep love, and trustworthy leadership. There's a reason most men aren't having the sex, impact, or depth of connection they truly want in life — and it's probably not what you think.In this episode with John Wineland, we'll explore something far more powerful than any mainstream sex technique — something that's usually missing from most men's lives: embodiment.

Sam Miller Science
S 803: Aggressive Patience: The Missing Ingredient in Your Journey

Sam Miller Science

Play Episode Listen Later May 29, 2025 24:41


Social media has a sneaky way of making us feel like we're not doing enough — in this episode, I unpack the sneaky damage caused by comparison syndrome. The mental spiral that convinces us we're falling behind when we're actually right on track. Using a powerful (and delicious) analogy of baking cookies, you'll learn why changing the “oven temperature” mid-process can sabotage real results, and what to do instead.Topics Discussed: - Psychological cost of comparison- “Cookie” analogy - Rushing results in health or business- Importance of trusting your process- How to differentiate curated success from authentic growth---------- ⁠⁠My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization ⁠⁠⁠⁠www.metabolismschool.com⁠⁠“This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at  ⁠⁠operations@sammillerscience.com⁠⁠. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Learn Italian | ItalianPod101.com
Newbie Season 1 S1 #16 - One Missing Ingredient Can Ruin the Whole Italian Dish!

Learn Italian | ItalianPod101.com

Play Episode Listen Later May 29, 2025 11:44


ITSPmagazine | Technology. Cybersecurity. Society
Why Simplicity Might Be the Missing Ingredient in Your Zero Trust Strategy | A Brand Story with Rob Allen from ThreatLocker | An RSAC Conference 2025 Post-Event Brand Story

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later May 21, 2025 17:29


At RSAC Conference 2025, the conversation with Rob Allen, Chief Product Officer at ThreatLocker, centered on something deceptively simple: making cybersecurity effective by making it manageable.During this on-location recap episode, Rob shares how ThreatLocker cut through the noise of flashy booths and AI buzzwords by focusing on meaningful, face-to-face conversations with customers and prospects. Their booth was an open, no-frills space—designed for real dialogue, not distractions. What caught people's attention, though, wasn't the booth layout—it was a live demonstration of a PowerShell-based attack using a rubber ducky device. It visually captured how traditional tools often miss malicious scripts and how ThreatLocker's controls shut it down immediately. That kind of simplicity, Rob explains, is the real differentiator.Zero Trust Is a Journey—But It Doesn't Have to Be ComplicatedOne key message Rob emphasizes is that true security doesn't come from piling on more tools. Too many organizations rely on overlapping detection and response solutions, which leads to confusion and technical debt. “If you have five different jackets and they're all winter coats, you're not prepared for summer,” Sean Martin jokes, reinforcing Rob's point that layers should be distinct, not redundant.ThreatLocker's approach simplifies Zero Trust by focusing on proactive control—limiting what can execute or communicate in the first place. Rob also points to the importance of vendor consolidation—not just from a purchasing standpoint but from an operational one. With ThreatLocker, multiple security capabilities are built natively into a single platform with one agent and one portal, avoiding the chaos of disjointed systems.From Technical Wins to Human ConnectionsThe conversation wraps with a reminder that cybersecurity isn't just about tools—it's about the people and community that make the work worthwhile. Rob, Marco Ciappelli, and Sean Martin reflect on their shared experiences around the event and even the lessons learned over a slice of Detroit-style pizza. While the crust may have been debatable, the camaraderie and commitment to doing security better were not.Learn more about ThreatLocker: https://itspm.ag/threatlocker-r974⸻Guest: Rob Allen, Chief Product Officer, ThreatLocker | https://www.linkedin.com/in/threatlockerrob/ResourcesLearn more and catch more stories from ThreatLocker: https://www.itspmagazine.com/directory/threatlockerLearn more and catch more stories from RSA Conference 2025 coverage: https://www.itspmagazine.com/rsac25______________________Keywords:sean martin, marco ciappelli, rob allen, cybersecurity, zero trust, threat prevention, powerShell, vendor consolidation, rsac2025, endpoint security, brand story, brand marketing, marketing podcast, brand story podcast______________________Catch all of our event coverage: https://www.itspmagazine.com/technology-and-cybersecurity-conference-coverageWant to tell your Brand Story Briefing as part of our event coverage? Learn More 

Edtech Insiders
Why AI Alone Won't Fix Education—MacKenzie Price Explains the Missing Ingredient

Edtech Insiders

Play Episode Listen Later May 19, 2025 50:55 Transcription Available


Send us a textMacKenzie Price is a Stanford grad, mom of two, and the Co-Founder of 2 Hour Learning - a revolutionary learning platform that harnesses the power of AI to give kids a 1:1 personalized learning experience. Her students excel in academics while spending most of their day learning life skills that set them up for future success. She founded the first Alpha School ten years ago in Austin, Texas and now has eight schools, with others opening in the fall.

Face Forward - Communications, Engagement & Leadership.
133 | Empathy: The Missing Ingredient in Leadership | Keith Barry

Face Forward - Communications, Engagement & Leadership.

Play Episode Listen Later May 15, 2025 41:55


Summary  In this engaging conversation, the speakers delve into the importance of non-verbal communication in leadership, the journey of a brain hacker, the power of subconscious storytelling, the role of empathy in communication, and the science behind influence through mirroring and rapport. They emphasize that effective leadership requires understanding and harnessing these elements to create a positive organizational culture. In this conversation, the speakers delve into the intricacies of influence, decision-making, resilience, and leadership. They explore how to effectively negotiate by understanding body language and the importance of gut instincts in decision-making. The discussion also emphasizes the need for mental resilience through acceptance and positivity, especially in challenging times. Finally, the speakers highlight the significance of authenticity in leadership, advocating for genuine connections with team members.    Takeaways  99.9999% of leaders leave communication skills on the table.  Leadership is a mindset, not a position.  Cultural leadership involves leading teams effectively.  Subconscious behaviors drive our actions and decisions.  Storytelling is crucial for effective communication.  Empathy is essential in today's volatile world.  Tactical empathy can enhance leadership effectiveness.  Understanding non-verbal communication is vital for leaders.  Influence is built on trust and rapport.  Effective storytelling involves hooks, tension, and payoffs. Influence can be achieved through understanding and mirroring body language.  Trusting your gut instinct can lead to better decision-making.  Life is messy, and accepting that can lead to personal growth.    Chapters  00:00 Unlocking Non-Verbal Communication in Leadership  05:07 The Journey of a Brain Hacker  09:49 The Power of Subconscious Storytelling  14:59 Empathy and Communication in Leadership  20:01 Influence Through Mirroring and Rapport  21:30 The Art of Influence and Negotiation  23:12 Trusting Your Gut: The Role of Instinct in Decision-Making  28:42 Building an Unbreakable Mind: Acceptance and Positivity  37:53 Authenticity in Leadership: The Key to Connection 

Perpetual Chess Podcast
EP 434- GM Mauricio Flores Rios: The Acclaimed Chess Structures Author on How to Approach Different Chess Imbalances, Chess & A.I., and The Missing Ingredient in Freestyle Chess

Perpetual Chess Podcast

Play Episode Listen Later May 13, 2025 60:44


GM Mauricio Flores Rios' first book, Chess Structures, is a modern classic which is seemingly recommended on a weekly basis on Perpetual Chess. After nine years of work, Mauricio has recently released its follow-up, Chess Imbalances: A GM Guide. Like Chess Structures, it is a highly instructive book with a beautiful selection of games and useful guidelines to aid one's chess decision-making. We discussed the following:  His opinion on the value of the bishop pair, as well as bishop vs. knight  The surprising reason that his book often featured the games of Magnus Carlsen When to switch from “objective mode” to “survival mode” in a game  We also discussed freestyle chess, and the impact of machine learning on chess. Mauricio is a statistician by trade, who recently launched a chess instruction site called ChessMind A.I., so he was particularly insightful on this topic. There is always lots to learn from chatting with (and reading) GM Rios, and this conversation was quite informative. Timestamps of topics discussed are below. Prior interview with Mauricio- Episode 109: https://www.perpetualchesspod.com/new-blog/2019/1/15/episode-109-gm-mauricio-flores Here is the video companion to this interview, be sure to sub to the Perpetual Chess YouTube Channel! https://youtu.be/rmjcbwv7BtQ 0:00- You can sign up for a free one-week membership to Chessmood using this link: Chessmood.com/Ben Check out the YouTube video with Mauricio showing me games from Chess Imbalances here: 4:30- Mauricio joins the show! We dive right into discussing the vision behind GM Flores Rios' much anticipated book, Chess Imbalances.   Mentioned :  Free preview of the book from Quality Chess here: https://qualitychess.co.uk/wp-content/uploads/2025/01/Chess-Imbalances-070x-Excerpt.pdf 13:00- Mauricio explains the guideline  “Quantity is more important than quality.”  16:00- Why did Mauricio select a lot of games from Magnus Carlsen?  17:00- Will Chess Imbalances be on Chessable?  21:00- What made the bishop vs. knight chapter especially challenging to write?  25:00- Mauricio's advice for evaluating trading bishop's vs. knights  28:00- Thanks to our sponsor, Chessable.com! If you sign up for Chessable Pro in order to unlock discounts and additional features, be sure to use the following link: https://www.chessable.com/pro/?utm_source=affiliate&utm_medium=benjohnson&utm_campaign=pro And you can check out their new offerings here: https://www.chessable.com/courses/all/new/ 31:00- What does it mean to switch from “from objective mode to survival mode” in a game? Mentioned: The Seven Deadly Chess Sins, Learn from the Legends  40:00- What is Maurice's next chess project?  Mentioned: Chessmind AI  44:00- How close are we to having an A.I. model that can clearly explain chess games? 45:00- Are humans near the peak of how good they can be at chess? What about engines? 48:00- Does Mauricio like Chess960? Mentioned: GM Kenneth Rogoff interview with NM Tyler Cowen: https://conversationswithtyler.com/episodes/kenneth-rogoff/ 52:00- Will Mauricio's kid(s) play chess?  Thanks to Mauricio for joining me! You can reach him via email at: Mauricio.a.flores.math at gmail dot com Here is the link for Chess Imbalances: A GM Guide, including a free sample: https://www.newinchess.com/chess-imbalances If you would like to join the Perpetual Chess Patreon community, you can do so here: https://www.patreon.com/c/perpetualchess Learn more about your ad choices. Visit podcastchoices.com/adchoices

I Like That Story
7- #18- The Missing Ingredient to a Well-Run Race of Life

I Like That Story

Play Episode Listen Later May 12, 2025 9:38


If life is a race, why is it so many of us give up, slow down and turn in a mediocre life? Listen to this podcast and see if you can find the missing word. Enjoy.

Your AI Injection
Is AI the Missing Ingredient for Curbing Cravings? Emotional Eating Meets Machine Learning with Dr. Sera Lavelle

Your AI Injection

Play Episode Listen Later May 6, 2025 50:53 Transcription Available


Can AI understand our relationship with food better than we do?In this episode of Your AI Injection, host Deep Dhillon sits down with Dr. Sera Lavelle, clinical psychologist and CEO of Bea Better Eating, to explore how AI is revolutionizing our approach to emotional eating. Dr. Lavelle explains why traditional calorie-counting apps fail to address the psychological triggers that cause us to reach for cookies after a stressful day. She reveals how her app fills a crucial gap between diet advice and clinical therapy, helping users identify when they're eating from emotion rather than hunger. The two dive into the ethical challenges of developing AI for mental health, including how to responsibly direct users to human therapists when necessary. Will AI become our most trusted confidant for the feelings we're too ashamed to share with nutritionists or therapists? Tune in to discover how machine learning might become the missing ingredient in breaking destructive eating cycles.Learn more about Bea Better Eating here: https://www.beabettereating.com/and Dr. Lavelle here: https://www.linkedin.com/in/seralavelle/And check out some of our related episodes:Improving Mental Health Using AI and ChatGPT Powered Behavioral Therapy with Kelly KoernerImproving Teaching Outcomes & Classroom Mental Health Using AIDoes AI Know Better Than Doctors? Our New Healthcare Reality with Oded Cohen

Beginner's Mind
EP 157 - Fabrizio Conicella: Why Europe Keeps Losing the Next Breakthroughs in Medicine

Beginner's Mind

Play Episode Listen Later May 3, 2025 120:46 Transcription Available


Europe has the science. The talent. The breakthroughs.But when an idea feels too uncertain, our systems shut it down before it has a chance to breathe.And with every safe bet… we quietly lose the next cure, the next Car-T, the next AI that could change everything. 

Real Estate Bestie
247: The Missing Ingredient Keeping You From Success

Real Estate Bestie

Play Episode Listen Later Apr 24, 2025 38:54


Okay Bestie, this one's a little personal...

God Centered Life on Oneplace.com
The Prayer of Jesus: The Great Missing Ingredient

God Centered Life on Oneplace.com

Play Episode Listen Later Apr 24, 2025 25:45


Maybe you've felt it. You're reading about, hearing about, or even meeting a believer who simply comes across as Teflon-coated. Nothing seems to get them too terribly bogged down. “What do they have that I don't have?” “How do they manage to stay out of the mud?” Our study today may just have the answer as we reveal “The Great Missing Ingredient.” John 17:1-2 Learn more about your ad choices. Visit podcastchoices.com/adchoices

In The Loop
HR 3 – CJGJ's Missing Ingredient, Lopez Tries the Youth & Jerrod Johnson's Underrated Impact

In The Loop

Play Episode Listen Later Apr 23, 2025 40:19


C.J. Gardner-Johnson is bringing the Texans something the franchise has never had. And it just may be the missing ingredient. ITL Lunch-Time Confessions, Lopez trying to do what the kids do? Is Jerrod Johnson low-key the most important part of the Texans' success in 2025?

Anarchist World This Week
Federal Election - The Missing Ingredient In The Economic Pie - The Revenue Stream

Anarchist World This Week

Play Episode Listen Later Apr 16, 2025


Toscano for Flinders CampaignHousing -- A Cruel Election hoaxWhat Do The Israeli Defence Forces And Sudan's Rapide Security Forces Have In Common?The Forgotten Third Of Australians In This Federal Election CampaignWhy Does The ABC Continue To Be A Mouthpiece For War Criminals?...and much more! 

Not By Chance Podcast
Ownership: The Missing Ingredient in Transition Planning

Not By Chance Podcast

Play Episode Listen Later Apr 10, 2025 31:45


Ever feel like traditional transition plans for teens are more of a burden than a benefit? In this episode, Dr. Tim Thayne and Roxanne Thayne introduce a groundbreaking shift in approach that promises to change the game. Imagine a world where teens take the reins of their own transition plans when they come home from treatment, supported by the innovative Trustyy app. This isn't just a tweak—it's a transformation.Dr. Thayne shares his excitement about this new method, highlighting the pitfalls of parent-driven plans that often unravel soon after a teen returns home. With Trustyy, teens are empowered to design their own paths, fostering a sense of ownership and responsibility. The app's "My Path" feature guides them through setting goals and tackling obstacles, turning resistance into engagement.But what about parents? They transition from plan creators to supportive consultants, offering guidance without overshadowing their teen's autonomy. This episode is packed with real-world examples and actionable advice, ensuring you walk away with a fresh perspective on family dynamics.Join us as we explore how this approach can redefine long-term outcomes for families. Whether you're a parent, educator, or just curious, this episode is your invitation to witness a revolution in teen transition planning. Don't miss the chance to be part of this exciting journey—share the podcast and consider joining Trustyy's founding member offer.

Purpose Place
The Missing Ingredient

Purpose Place

Play Episode Listen Later Mar 14, 2025 58:13


Conscious Rebel with Talen Barney
E129 - The Missing Ingredient to Manifesting: Loving Your Current Reality

Conscious Rebel with Talen Barney

Play Episode Listen Later Mar 12, 2025 35:38


In this episode of Conscious Rebel, we uncover one of the most powerful, yet often overlooked, keys to manifestation — falling in love with where you are right now. What if you could feel complete, worthy, and abundant exactly as you are, regardless of your circumstances? Imagine how much more powerful your manifestation process would be when you aren't chasing or needing anything. The energy of being at peace with what is amplifies your desires, creating space for more abundance, health, and loving relationships to flow into your life.Tune in as we dive into:Why being okay with where you're at is the secret to manifesting your dreams.The power of releasing the need for external validation and material success.How being at peace with your current reality opens the door to true abundance.Get ready to shift your perspective and unlock the full potential of your manifesting power.

C3 Church San Diego // AUDIO
The Missing Ingredient - Ps. Matt Tuggle

C3 Church San Diego // AUDIO

Play Episode Listen Later Mar 6, 2025 41:41


We live in a time where the woke are outwardly displaying their agenda, but there are ingredients that they try to take out of the faith. In this message, Ps. Matt breaks down some key ingredients of our beliefs that must be present in all seasons.   

Healthy-ish
Your sex life's missing ingredient; peeing warning; breast cancer shock

Healthy-ish

Play Episode Listen Later Feb 26, 2025 11:25 Transcription Available


Each Thursday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the missing ingredient in the bedroom (see story here); Australia’s worrying breast cancer rates (see study here); and the one thing you should never do when you pee (see story here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV here.In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).See omnystudio.com/listener for privacy information.

Imagine Nations Church Sydney
The Missing Ingredient Of Missions - Ps Dishan Wickramaratne

Imagine Nations Church Sydney

Play Episode Listen Later Feb 20, 2025


Calvary Kendall Podcast
The Missing Ingredient | Amazing Grace Series

Calvary Kendall Podcast

Play Episode Listen Later Feb 17, 2025 48:11


Manifest Change with Brooklyn Storme
Why Your Healthcare Marketing Isn't Working

Manifest Change with Brooklyn Storme

Play Episode Listen Later Feb 8, 2025 29:38


Are you a counsellor, psychologist, play therapist, therapist, coach, or social worker feeling like your marketing efforts are falling flat? Discover the missing ingredient in your healthcare marketing strategy: **Rapport.** In this episode of The Private Practice Podcast, Dr. Brooklyn Storme shares practical insights on how to build genuine connections with your audience to attract more clients and create a thriving private practice. Learn how to shift your focus from selling to connecting and why this approach leads to better results. **Download your FREE Story Template:** https://bit.ly/mytherapiststorytemplate **Key Discussion Points:** *   Why traditional marketing tactics often fail for healthcare professionals. *   The three pillars of successful marketing that are not being taught elsewhere. *   The power of rapport and connection in building trust with potential clients. *   How storytelling and personalised communication can cultivate loyalty and engagement. *   Practical steps to build rapport through your marketing efforts. **Timestamps:** *   0:00 - Introduction *   1:50 - Why Rapport is the Missing Ingredient *   3:45 - The Three Pillars *   5:58 - Rapport and Connection *   9:39 - The Power of Rapport *   14:21 - Practical Ways to Build Rapport *   21:59 - Practical Steps *   26:12 - Micro Coaching *   27:56 - Quick Challenge **Resources:** *   **The Private Practice Podcast:** www.brooklynstorme.podbean.com *   **Free Online Community for Therapists:** https://www.facebook.com/groups/theultimateprivatepractice Disclaimer: This episode is intended for informational purposes only and does not constitute professional advice. The views and opinions expressed are those of the speaker and do not necessarily reflect the views of any other organisation or entity. If you found this video helpful, please give it a thumbs up, leave a comment, and subscribe to the channel for more valuable content! Don't forget to click the notification bell so you never miss an upload. Keywords Okay, here are some keywords for your YouTube video, separated by commas (since you mentioned you don't want hashtags) for easy copy-pasting into the YouTube tags section: Private Practice, Therapist Marketing, Counselor Marketing, Psychologist Marketing, Healthcare Marketing, Marketing for Therapists, Marketing for Counsellors, Marketing for Psychologists, Build Rapport, Client Connection, Attract Clients, Private Practice Tips, Marketing Strategy, Mental Health Marketing, Social Worker Marketing, Play Therapist Marketing, Coaching Marketing, Rapport Building, Client Engagement, Client Retention, Storytelling, Personalised Communication, Authority, Credibility, Marketing for Healthcare Professionals, Private Practice Growth, Marketing Tips, Social Media Marketing, Website Marketing, Podcast Marketing, Overcome Imposter Syndrome, Marketing Challenges, Marketing Mistakes    

Masculine Psychology
The Missing Ingredient for Lasting Attraction: Investment (It's Not What You Think)

Masculine Psychology

Play Episode Listen Later Jan 31, 2025 28:38


Does your relationship feel like it's dying a slow death? The passion is gone. The original spark has been extinguished. And resentment for your partner may even be surfacing.  Here's the truth: This is a “stress test” almost all relationships go through. But if you're a people pleaser, then, well, this is usually where your relationship goes to die.  Why? Because people pleasers see the signs of a relationship dying and unknowingly double down on the exact things that drove the relationship to the graveyard in the first place. This only suffocates it faster.  So, how do you handle this relationship problem in a way that fosters attraction, commitment, and enjoyment in your relationship instead of smothering it?  In today's show, I reveal three key steps to reignite the spark in your relationship, share the missing ingredient that creates lasting attraction, and show you how to rebuild a more fulfilling relationship.  Listen now.  Show Highlights Include: The truth behind why your relationship feels hollow (hint: the missing piece isn't love) (0:35)  How ignoring this fact of human nature sets you up for mediocrity in your relationships, career, and personal life (1:04)  Why the "Effort Justification Theory” can reveal why a relationship feels empty—and give you a roadmap for reigniting the spark (2:27)   Here's the real reason why attraction fades in a relationship (and why it has nothing to do with how attractive you are) (5:33)  The secret emotional ingredient for creating authentic, passionate feelings in any relationship (8:10)  Ever wonder why so many marriages end in divorce? These are the 2 major causes (8:37) Why people pleasers tend to resent their partners when they neglect this (12:21)  How willpower suffocates emotional ties and cripples relationships (14:44)  For more about David Tian, go here: https://www.davidtianphd.com/about/  Emotional Mastery is David Tian's step-by-step system to transform, regulate, and control your emotions... so that you can master yourself, your interactions with others, and your relationships... and live a life worth living. Learn more here: https://www.davidtianphd.com/emotionalmastery 

The Marketing Secrets Show
Unlocking Desire: The Missing Ingredient in Marketing and Sales | #Success - Ep. 04

The Marketing Secrets Show

Play Episode Listen Later Jan 27, 2025 48:55


In this episode we're diving into one of the most powerful forces driving success in marketing, sales, and life: desire. I break down the three steps to understanding and amplifying desire - not just for your customers, but for yourself and the people you want to influence. Whether you're trying to boost sales, refine your marketing strategies, or motivate yourself to reach new goals, learning how to harness and amplify desire is the key to unlocking success. We'll talk about how to identify existing desires, connect those desires to the results you're offering, and amplify them to create unstoppable momentum. I'll also share personal stories - from wrestling, parenting, and even building ClickFunnels - that reveal how desire has shaped who I've become in both business and life. Key Highlights: The Three Steps to Desire: Identify, connect, and amplify to influence and motivate. Why desire is the foundation for successful marketing, selling, and personal development. How to inspire desire in your customers, audience, or loved ones - even when it feels impossible. The power of proximity: Surrounding yourself with passionate people to fuel your own fire. Reframing false beliefs: Overcoming the subconscious barriers that hold you back from success. Whether you're a marketer, entrepreneur, or someone striving for personal growth, this episode will give you incredible insights to influence others and truly get the results you want. https://sellingonline.com/podcast https://clickfunnels.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

Dropping the Gloves
The Missing Ingredient

Dropping the Gloves

Play Episode Listen Later Jan 23, 2025 46:12


Who are some teams that could use just one piece to take them to the next level? John and Tim make their cases for 6 teams and their needs.Sign up to become a Friend of the Show to access a Slack community, behind the scenes content, discounts on merch, and more: https://www.patreon.com/dropping_gloves Follow the Show:MerchPatreonFacebookInstagramTwitter / XYouTube Hosted on Acast. See acast.com/privacy for more information.

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success
Why Hope Is the Missing Ingredient for Your Success | Episode 560

Ask Me How I Know: Multifamily Investor Stories of Struggle to Success

Play Episode Listen Later Jan 23, 2025 26:25


Conscious Investor, are you ready to start 2025 strong and ensure your goals become a reality? In this episode, we dive deep into Hope Theory and explore how hope is not just an emotion but a cognitive ability you can develop and use to create powerful momentum in your life. I'll break down Snyder's three essential elements—goals (or wishes), pathways, and agency—and share actionable strategies for building resilience, staying motivated, and overcoming obstacles that stand in your way.You'll also hear about my own experience using the Hope Scale and how this simple yet profound tool can help you evaluate where you stand today—and where you want to go. Whether you're focused on improving your health, relationships, or career, this episode is packed with practical insights to help you create clear strategies, build confidence, and connect your actions with your purpose. And don't miss my take on the spiritual dimension of hope, which I believe takes everything to the next level. Bookmark this episode, and let's make 2025 the year we break through roadblocks together.The Trait Hope Scale Questionnaire:https://ppc.sas.upenn.edu/sites/default/files/hopescale.pdfBrendon Burchard Free Resources:https://brendon.com/the-charge-resources-downloads/Conscious Investor Growth Summit details:https://www.consciousinvestorgrowthsummit.com/Newsletter:https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9Future Coaching/Experience Opportunities Form:https://link.iamaconsciousinvestor.com/widget/form/aaXwrHvnQvMBC1i1agRM1:1 Coaching Interest Form:https://link.iamaconsciousinvestor.com/widget/form/Ur85N0AIC3cahrcXt4oMPodcast Feedback:https://say.iamaconsciousinvestor.com/podcast-home-001777045Schedule a 30-min call to learn about investing with Three Keys Investments:bit.ly/3yteWhx Affordable healthcare solution with Christian Healthcare Ministries:https://bit.ly/3JTRm1IEach week I send out a newsletter that's designed to take thinking deeper. Join the thousands of other newsletter subscribers here: https://link.iamaconsciousinvestor.com/widget/form/DPbUpgmqXlu3jrMUELN9

Daily Success Show with Jamila Payne
Overcoming Overplanning

Daily Success Show with Jamila Payne

Play Episode Listen Later Jan 23, 2025 33:58


A few years ago,I had a brilliant idea for a new offer. I mapped it out in detail, brainstormed all the possibilities, and spent weeks refining it. Guess what? I never launched it. I got stuck in the overplanning cycle – tweaking, refining, and second-guessing.  Sound familiar? The truth is, overplanning can feel productive, but it's really just a sneaky form of procrastination. And it's keeping you from the success (and revenue) you deserve. That's why in this week's episode of the Breadwinning Business Women podcast, we're tackling: Overcoming Overplanning: Take Action and Achieve Your Goals In this episode, you'll learn: The real reason you keep tweaking and refining instead of taking action (hint: it's not about perfection) A simple decision-making strategy that will get you unstuck—fast Why “imperfect action” is the secret ingredient to scaling your business It's time to step out of your own way and start making moves. Ready? And if you're serious about taking action and seeing real results, don't miss my upcoming workshop: How to Achieve More Revenue in 90 Days Than Most Do in a Year Here's what you'll learn: ✨ The Daily Success Routine that's helped thousands of entrepreneurs double their income without working nights and weekends. ✨ Where to focus so every day moves you closer to $20K+ months. ✨ Why traditional time management fails service-based businesses (and what to do instead). It's time to start focusing on the activities that will actually drive growth and revenue, not just the busy work. RSVP NOW You don't have to keep overthinking and missing out on opportunities. Join me and let's take focused, intentional action—starting now! See you inside, Xo-  Jamila P.S. Spots are limited, so grab yours now before they're gone Don't forget to check out the episode that I mentioned:

Content Is Profit
Why Frameworks FAIL! Discover The MISSING Ingredient

Content Is Profit

Play Episode Listen Later Jan 16, 2025 21:39


Contrary to popular belief, frameworks aren't the ultimate solution. More often than not, they end up stacked in a folder in your computer with all your other digital clutter, making you feel ashamed that you didn't use them and overwhelmed at the thought that you should use them. After all, your success is hanging by the thread of that framework…right? False. It's time to focus on the core principles of content creation and marketing that'll actually help you crush it. Not to mention, bring you to a zen-like state that comes from detaching yourself from your digital clutter. Some golden boulders you don't want to miss: - Why you MUST understand and lean on core principles over following cookie-cutter frameworks. - Production won't SAVE you: Learn how to lean into the principle of MESSAGE. - Tips on measuring your content's success and knowing when to pivot or persevere. As a cherry on top, we are gifting you our Minimal Viable Content principle for FREE! Yep, all you need to kickstart your content journey and make it sustainable is waiting for you at bizbros.co/monetize Enjoy! Timestamped Overview: 04:48 - Why focus on principles, not just frameworks. 08:06 - How to understand ANY content frameworks through principles and questions. 11:29 - Why you should focus on the quality of your message. 13:59 - How stories engage emotions and insights. 17:47 - Embrace authentic principles; create, act, repeat. Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

Daily Success Show with Jamila Payne
Why Accountability Is the Missing Ingredient to Scaling Your Business

Daily Success Show with Jamila Payne

Play Episode Listen Later Jan 16, 2025 28:33


It's already the middle of the month, and if you're like many entrepreneurs, you may be feeling the weight of your goals right now.  Did you know last Friday was officially “Quitter's Day?” It's when 72% of us give up or start questioning our goals and if we can really make it happen this year. But here's the thing: You don't have to quit. I'm here to tell you that accountability could be the missing ingredient to making this year different. In this week's episode of the Breadwinning Business Women Podcast, I'm breaking down why accountability is the key to pushing through and finally scaling your business. It's time to stop second-guessing yourself and start getting things done. Click here to listen! >> In this episode, you'll learn: Why your goals are still sitting on your to-do list (And it's not because of your strategy) How accountability helped me raise my rates by 10x and hit my fitness goals (And how it can work for you too) The 3 reasons accountability gives you the unfair advantage you need to scale I'm also sharing stories from my own journey, including how I used accountability to write my book From Payne to Power and level up my business.  It's not just about setting goals—it's about hitting them. And if you're ready to take this year seriously and stop overthinking, I've got something special for you: Stop Overthinking and Start Executing: Achieve More in 90 Days Than Most Do in a Year January 28th at 5 PM This workshop is designed to help you overcome the doubts and start making real progress—faster than you ever imagined. If you've been off to a slow start, unmotivated, or what to ensure you keep your current momentum this is your break through. Don't wait—register at https://breadwinningbusiness.com/execute/ and secure your spot now. Let's make this year the one where you go beyond "Quitter's Day" and actually achieve your goals. Catch you inside the workshop (and the podcast episode)! Xo- Jamila   

Jonathan Shuttlesworth
Fasting & Prayer Day 5: The Important, Missing Ingredient in Your Christianity

Jonathan Shuttlesworth

Play Episode Listen Later Jan 10, 2025 103:46


Ascension Lutheran Church Podcast
The Missing Ingredient For The New Year

Ascension Lutheran Church Podcast

Play Episode Listen Later Jan 3, 2025 7:13


So what if I told you that there is something more powerful than willpower or pain in your tool bag for change? And that it is a whole lot more fun.

A to Z Sports Nashville
Brian Callahan would like his Titans to mirror his Bengals but there's one key missing ingredient, not Joe Burrow 

A to Z Sports Nashville

Play Episode Listen Later Dec 12, 2024 65:51


Brian Callahan would like his Titans to mirror his Bengals but there's one key missing ingredient, not Joe Burrow  For More A to Z Morning Show coverage follow us here: www.atozsports.com/nashville Podcasts: atozsports.com/podcasts Facebook: https://www.facebook.com/atozsportsnashville  Instagram: https://www.instagram.com/atozsports/  Twitter: https://twitter.com/AtoZSports  TikTok: https://www.tiktok.com/@atozsportsnashville #AtoZSports #TennesseeTitans #NFLFootball #Titans #NFLUpdates #NFLFootball Learn more about your ad choices. Visit megaphone.fm/adchoices

No Stupid Questions
222. What Makes an Idea Interesting?

No Stupid Questions

Play Episode Listen Later Dec 8, 2024 34:38


What do Karl Marx, Sigmund Freud, and Malcolm Gladwell have in common? Are interesting theories more significant than true ones? And what has been keeping Angela up at night? Plus: an important announcement about the show.  SOURCES:Charles Darwin, 19th-century naturalist and biologist.Murray Davis, cultural sociologist.Malcolm Gladwell, journalist and author.Adam Grant, professor of management and psychology at the University of Pennsylvania.B. F. Skinner, 20th-century American psychologist. RESOURCES:Small Fry, by Lisa Brennan-Jobs (2018).Grit: The Power of Passion and Perseverance, by Angela Duckworth (2016)."Why Malcolm Gladwell's Ideas Are So Interesting, Whether or Not They're True," by Adam Grant (Quartz, 2015).David and Goliath: Underdogs, Misfits, and the Art of Battling Giants, by Malcolm Gladwell (2013).Curious?: Discover the Missing Ingredient to a Fulfilling Life, by Todd Kashdan (2009)."Interest — The Curious Emotion," by Paul J. Silvia (2008).Exploring the Psychology of Interest, by Paul J. Silvia (2006)."The Ketchup Conundrum," by Malcolm Gladwell (The New Yorker, 2004)."That's Interesting!: Towards a Phenomenology of Sociology and a Sociology of Phenomenology," by Murray S. Davis (Philosophy of the Social Sciences, 1971).The Expression of the Emotions in Man and Animals, by Charles Darwin (1872). EXTRAS:"How Do You Identify a Narcissist?" by No Stupid Questions (2024)."Is Screen Time as Poisonous as We Think?" by Freakonomics Radio (2024)."Abortion and Crime, Revisited (Update)," by Freakonomics Radio (2024).

NETWORK MARKETING MADE SIMPLE
The Missing Ingredient In Your LinkedIn Strategy

NETWORK MARKETING MADE SIMPLE

Play Episode Listen Later Dec 2, 2024 12:39


You're posting consistently, sharing insights, and building your profile—but are you truly connecting? LinkedIn's biggest key to success isn't just about what you post but how you engage with your network. Here's what many people miss: LinkedIn is a two-way street. If you're not actively building relationships, you leave opportunities on the table.

SightShift with Chris McAlister
Half-Baked Leadership: The Missing Ingredient for Real Impact

SightShift with Chris McAlister

Play Episode Listen Later Dec 2, 2024 29:26


Mindfulness is a great starting point, but if you stop there, you're leaving your leadership half-baked. In this episode of the SightShift Podcast, Chris and Mark discuss the secret to impactful leadership: moving beyond mindfulness to a mindset upgrade. You'll hear real-life examples, personal stories, and actionable strategies to help you: Avoid leadership driven by validation Build a culture of trust, clarity, and purpose Take the right actions without letting insecurity get in the way If you're ready to stop spinning your wheels and start leading with confidence and clarity, tune in now.   For more, grab your copy of the Lead For Impact book: http://leadforimpactbook.com/   --------- CONNECT WITH US:

The Courageous Life
The Missing Ingredient to 'The Good Life' | Dr. Lorraine Besser

The Courageous Life

Play Episode Listen Later Nov 20, 2024 55:39


What does it mean to live a 'good life'?For centuries philosophers, theologians, and psychologists have explored this question.Arguing primarily that there are two distinct paths to living well.The first might be casually thought of as sex, drugs, and rock and roll. Choosing pleasure as our primary pursuit - building our life around a simple equation:The more pleasant experiences we have, the better life is. The second path is the pursuit of a meaningful life. Choosing to craft our lives, and our work in ways that lead to a greater sense of purpose, and fulfillment. The reality is, there are strong arguments behind the benefits of taking either path,And when you combine the two it may be an even more potent recipe for a life well lived. But what if these answers are incomplete? If all we need is more happiness or meaning, why aren't more of us achieving that truly “good” life? Today's guest, Philosopher and popular Middlebury professor Dr. Lorraine Besser is shedding light on the missing third piece in our search for the Good Life—what researchers refer to as psychological richness. And what Lorraine calls The Interesting.In today's conversation we will take a deep dive into Lorraine's work and her beautiful new book - The Art of the Interesting: What We Miss in Our Pursuit of the Good Life and How to Cultivate It,We'll explore how interesting experiences captivate our minds, engage our thoughts and emotions, and often change our perspective.   And how ultimately when we choose to take the path of interesting experiences we live a fuller and more satisfying life. For more on Lorraine, and The Art of the Interesting, please visit Lorrainebesser.comDid you find today's episode inspiring? Here are other conversations we think you'll love:Neuroscience, Spirituality, and the Quest for an Inspired Life | Dr. Lisa MillerPride: Is the Deadliest Sin the Secret to Success? | Dr. Jessica TracyEnjoying the show? Please rate it wherever you listen to your podcasts!Thanks for listening!Support the show

School of Impact
255. The Missing Ingredient in Your Content Strategy

School of Impact

Play Episode Listen Later Nov 7, 2024 16:24


In this episode, the speaker shares the powerful and often overlooked key to creating high-converting content: being your authentic self. Reflecting on his journey from building and selling a gym with little profit to launching an online fitness business that flourished, he unveils the importance of embracing genuine storytelling. He recounts how sharing his true story and values, rather than performing for an audience, transformed his ability to engage and convert clients. By tapping into personal stories and adopting episodic storytelling, he found a deeper connection with his audience and built trust. This episode outlines how authenticity not only attracts attention but also fosters long-term relationships in a market flooded with similar claims.   “One thing that I learned is that when you are truly authentic, like you show up as your true self, not hiding behind any mask, not hiding behind anything is where you'll get the most bang for your buck."   Key points to explore in this episode: Authenticity as a Game-Changer: True, unfiltered self-expression leads to stronger engagement and conversion rates. Importance of Storytelling: Sharing personal stories and experiences connects with audiences and builds trust. Challenges of Consistency: Transitioning from content with fluctuating engagement to consistently high-performing posts requires strategic storytelling. Episodic Storytelling Technique: This method helps create trust by allowing the audience to relate to moments from the creator's life. Navigating Market Sophistication: Differentiating content in a market full of repetitive claims by showing genuine, relatable truths.   Connect with me: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

UNF*CK YOUR WEIGHT LOSS
The Missing Ingredient In Your Weight Loss

UNF*CK YOUR WEIGHT LOSS

Play Episode Listen Later Sep 4, 2024 31:04


What is the missing ingredient in your weight loss? The answer might surprise you. It's not the latest fad diet or hours of cardio. It's...structure! It's September and whether you have kids or not, that back-to-school energy is everywhere. And with that energy comes the one thing we tend to need to get back on track. STRUCTURE. Structure isn't about adding another chore to your list. And you might not even be missing it entirely—it might just be chilling in the background, waiting for you to wake it up. But structure is the foundation that helps you figure out where you're slipping and where you can step up your game. And no, I'm not talking about some rigid, soul-sucking routine. I'm talking about creating a framework that makes your life and weight loss easier, not harder. September is the perfect time to gain more structure in your life, and ultimately your habits, that leads to the results you desire. Ready to start building a structure that works for you? Listen now. Your future self is already thanking you. _______________ The Society ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com/self-made-society/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book a call with Bonnie-    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/bonnielefrak/lets-talk-weight-loss-strategy?month=2024-02⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Bonnie in her FREE Group-  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/707942356603835⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Find out more on how to lose weight permanently- Website- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bonnielefrak.com⁠⁠

Forever Fit with Carol Covino
The Missing Ingredient To Your Health and Aesthetic Goals (Ep. 202)

Forever Fit with Carol Covino

Play Episode Listen Later Sep 3, 2024 52:45


You feel like you're doing everything to reach your health and fitness goals but there might be one thing missing. An internal ingredient that doesn't receive a lot of love these days but has been paramount for me in the pursuit of my goals. Dedication. Obsession. Honesty with myself when I'm falling short. The dedication ingredient might be the one you need to evaluate and we will explore together why that is, talk about some myths around muscle building, some personal and professional updates, and more!   Time Stamps:   (0:37) Struggling With Your Aesthetic Goals? (2:36) Back Surgery Update (7:09) My Coaching and Offers (11:12) Graduating My Functional Health Coach Certification (18:56) Protein and Weight Loss Results (23:57) Lifting More Doesn't Mean More Muscle (27:09) 1-10, How Dedicated Are You? (30:42) Requiring Obsession (40:27) Honest With Yourself (46:39) Fighting Through My Back Rehab (51:14) Where To Find Me -------------------- Free resources - https://www.carolcovino.com/hormone-healthy-recipe-guide/ https://carolcovino.lpages.co/cart-smart/   Cite study about protein:  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852756/ -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book:  https://www.amazon.com/dp/B0BZQKKZC8

The Functional Gynecologist
#224: Is Faith the Missing Ingredient in Health?

The Functional Gynecologist

Play Episode Listen Later Jul 23, 2024 15:47 Transcription Available


Hey ladies, welcome to the newly renamed podcast, "Fast to Faith: Weight Loss and Hormone Support for Women Over 35." Previously known as "The Gutsy Gynecologist Show," the podcast name change is fueled by your requests, and I'm ecstatic to help you navigate your incredible health journey. I'm Dr. Tabatha, and let me tell you, you're in the right place! In this episode, I share how God called me to guide women to reestablish their spiritual connection. As a doctor who educates women on improving their health, I was called to reveal that faith is the path to true healing.Highlights in this episode include: ✔️ Making bold declarations✔️ Believing in God's plan✔️ Living with a mindset of faith-it-until-you-make-it✔️ The Power of Faith and Fasting✔️ Guidance on how to take back control of your body, mind, and spiritual health with faith as your foundationI'm excited to share my evolution from focusing solely on physical wellness to embracing the power of faith and fasting. Together, we can have the bold faith needed to lose weight, be pain free, and most importantly, ENJOY LIFE!Subscribe to this podcast so we can travel this road together every week. Hit the notification bell on YouTube if you're watching me there, and share this journey with every woman you know. Check out "Fast to Faith" the book, now available in audio format, and visit fastofaith.com for amazing testimonials that will inspire you.Ladies, there's strength in sisterhood, and remember, anything is possible with God. Love your body, feed your soul, and join me in this transformative journey. Keep Jesus on your mind, and better actions will follow.Catch you soon!Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Take This FREE 60-Second Quiz To Find Out! or Watch my new webinar about Mastering your hormones. Are You Ready To Feel Good In Your Clothes Again? Start your journey with a 7 day free trial to my new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom Call Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

The Overwhelmed Brain
The missing ingredient that can sometimes make or break a new relationship

The Overwhelmed Brain

Play Episode Listen Later Jul 14, 2024 58:12


Sometimes making new friends or romantic partners takes more than compatibility and similar values. There's an important ingredient to making connections at a deeper level and keeping those connections in your life. At the end of this episode, I share the results of a relationship survey I created. Where do many couples people meet? How do they meet? Lots to talk about. 

The Proof with Simon Hill
The missing ingredient to living longer, healthier and happier | Kasley Killam, MPH

The Proof with Simon Hill

Play Episode Listen Later Jun 10, 2024 91:05


Episode #317. Are you neglecting your social health without realising it? We know connection is the often-forgotten pillar of wellbeing and longevity – but how much of a difference does it truly make to your physical and mental health? More than you might think. Join me as I sit down with Kasley Killam, a leading expert in social health, to discover the science behind why relationships are so critical to our well-being. In this episode, Kasley Killam paints a comprehensive picture of the importance of social health and how you can foster it. You'll learn how connection affects physical and mental health, what good social health is, and how to achieve it. We also discuss what to do about difficult relationships, how to build a strong relationship with yourself, and how to fit intentional connection into a busy schedule. Specifically, we discuss: Introduction to Kasley Killam and Her New Book (00:00) What is Social Health? (03:11) The Importance of Social Health (06:17) Mechanisms Linking Social Health and Physical Health (11:04) Practical Tips to Boost Your Social Health (16:48) Overcoming Challenges & Misconceptions About Social Health (20:44) Personal Practices and Experiments (22:29) Building and Assessing Social Health (34:32) The Decline of Friendships and Social Health (44:32) Impact of Technology on Social Connections (47:10) Work Trends and Social Health (49:11) Public Health and Social Health Innovations (50:12) Fostering Social Health in the Corporate World (54:11) Decode Your Social Health Style (01:00:37) Self-Compassion and Building a Relationship with Yourself (01:15:04) Envisioning a Socially Healthy Future (01:22:08) Conclusion and Final Thoughts (01:23:37) Head to https://www.kasleykillam.com/ to learn more about Kasley Killam's work and purchase her new book, The Art and Science of Connection. Connect with her on Instagram, Twitter/X, and LinkedIn, and subscribe to her newsletter here. This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. BON CHARGE Enhance skin health, increase collagen production, and reverse sun damage with BON CHARGE, my choice of low-level light therapy. Holistic, evidence-based, premium products for healthier skin. Get started at boncharge.com and use code THEPROOF for a 15% discount. Cozy Earth Sleep better and cooler with Cozy Earth, the softest science-backed sheets on the market. With a 10-year warranty, 100-day trial period, and ethical production, Cozy Earth is my favourite easy way to improve my rest and recovery. Use code SIMON at cozyearth.com for up to 35% off. Eimele Use code SIMON at checkout for 10% off your first order. 38TERA Use code THEPROOF for a discount at checkout. WHOOP Claim your first month free on join.whoop.com/simon. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants